Cafe Refuel in Wellington Menu

Weekdays 7am-11am
Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries

Nearby Sample Menus

Moonfish $6.80
- Delicious fillet with a delicate flavour, lightly pink fillets turning to white when cooked.
Ribaldo $6.90
- White fillets, soft flakes, meaty flavour and mistakenly under rate in NZ
Crumbed Calamari $6.00
Blue Warehou $6.70
- Delicious firm white fillets with a large flake and medium oil content.
Chicken Tenders $6.90
- Panko crumbed free-range Waitoa chicken
Island Bay Bavarian Style Sausage $5.50
- Beer battered
Gurnard $10.20
- Smaller fillets and sometimes a couple are given per portion. The flake is small and great savoury flavour.
Halloumi Burger $13.00
- Grilled Zany Zeus halloumi with mesclun, tomato, grilled aubergine, red pepper pesto and basil

wrapped in a tortilla served with tabouleh, lettuce, carrot, onion and your choice of sauces
Falafel salad $14.00
- Fresh homemade vegan and gluten free falafels on a bed of fresh salad with hummus, tabouleh, beetroot dip and yogurt sauce
Beetroot $1.00
Served on a freshly made tomato base
Garlic bread $6.00
Venison pepperoni $14.50
- Venison pepperoni, onions & mozzarella cheese
Venison kebab R $10.5 / L $12.5
Chicken lovers $14.50
- Chicken, mushroom, mozzarella cheese & bbq sauce

CHICKEN ROULADE NEW ORLEANS STYLE $25.00
- chicken, prawn, chorizo, spiced rice & gumbo sauce
COCKTAIL GELLATO & TUILLES $6.00
LUNCH STEAK & FRIES $19.90
- 200gm rump, onion rings & garlic butter
Thick and chunky fries $7 / $11
BEEF BRISKET BURGER $17.50
- brioche bun, onions, cheese fondue & horseradish mayo
YORKSHIRE PUDDINGS $13.50
- roast rump steak, peas, mash & gravy
- add cheese fondue $2.00
PAN-FRIED FISH $27.00
- wilted spinach, creamed potatoes, crayfish & tomato oil

Will never fail to impress.
add Capers $2
Chicken Fettuccine $17
- Grilled chicken, onion, mushrooms with creamy white sauce
Risotto Vegetarian $17
- Broccoli, carrot, spinach, mushrooms, onion, garlic & napolitana sauce
Fettuccine Alfredo $16
- Bacon, mushrooms, garlic, herbs with creamy panna sauce
Ravioli Pomodoro $21
- Homemade ravioli stuffed w the classic combination served with napolitana sauce
Vegetarian $17
- Mushrooms, onion, olives, spinach, pineapple, capsicum
Smooth, creamy and oozy.

Massaman Beef Curry $12.00
- Spices mixed with beef
●Stir Fried with Ginger $12.00
- Chicken / beef / pork
-King Prawn $15.00
-King Prawn / Squid $15.00
Tom Yum Chicken $6.00
- Spicy, tangy and sour soup with chicken, lemon grass, chilli paste, kaffir lime leaves
●Jungle Curry $12.00
- Spicy and layered with flavour served with: chicken / beef / pork
Tom Kha Chicken $6.00
- Chicken with a delightful lemon flavour, coconut and fresh galangal
Tom Kha Prawn $7.00
- Prawns with lemon flavour, coconut cream and fresh galangal

King Prawn, Scallop $18.50
R2 NASI GORENGE FRIED RICE
- Thai style NasiGoreng fried rice with pineapple, egg, vegetables cooked in curry powder topped with cashew nut
M4 STIR FRIED CURRY POWDER (prawn, seafood)
- Stir fried with onion, spring onion, celery, capsicum and evaporated milk
VEGETABLE $2.50
Y3 THAI BEEF SALAD $14.50
- Tender grilled beef tender mixed with Thai herbs, tomato, carrot, spring onion, coriander, cucumber, lettuce, celery and lemon juice
Y2 NAMTOK (Beef,pork) $14.50
- Grilled and marinated or beef on spicy salad, served with Thai herbs, ground rice and lime dressing
E10 TEMPURA PRAWN BALL (2 skewers) $8.50
- Mince king prawn coated with "Panko" breadcrumb served with sweet chilli sauce
C1 GREEN CURRY
- Delightful taste of green curry paste with courgette, bean , broccoli, bamboo, capsicum, kaffir lime leave, basil and coconut milk

-Add Bacon $6.00
-Berry Compote $4.00
- Salmon $6
Serving 5pm until late 7 days a week.
Omelette or Egg White Omelette $15.00
- Choose two filings: ham, bacon, tomato, mushroom, spinach, or onion. Served with sour dough or wholemeal pita bread. 1 meat filling only
Chefs Platter For Two $35.00
- Chefs hot food platter for two people to share. Changes daily, please ask our staff about the options available.
Cajun Chicken Salad $20.00
- Seared chicken pieces with cajun spices in an apricot sauce on a seasonal salad.
Avocado $5.00

Hot Chips $3.00
Sirloin Steak with Chips or Wedges $16.90
Lamb Chop with Eggs Chips or Wedges $14.90
-Combo $8.80
Rump Steak $5.00
Scotch Fillet Steak $17.90
BLT Supreme $5.00
Vege Breakfast $12.90
- Eggs, Mushrooms, Hash browns, Grilled Tomato, Baked Beans & Toasts