Frank Bar + Eatery in Manawatu-Wanganui Menu

Nearby Sample Menus

Satay
Mixed Dipped Plate $11.00
- Combination of three dips
Falafel
- Chickpeas balls with spices and herbs
Garlic Bread $4.50
Large $15.90
Chicken Iskender
Carrot Cake $5.00
Beef / Lamb Chips Meal

Spicy level: Mild, Medium hot, Hot1, Hot2 and Thai Hot
Pad Mee
- Skinny egg noodle stir-fried with soya sauce, oyster sauce, broccoli, bean sprout, spring onion, pak choy, cabbage and carrot.
Pad Si-Ew
- Flat rice noodles stir-fried with dark sweet soya sauce, broccoli, pak choy, cabbage and carrot.
-Chicken $7.80
Pad Kha-Phaow (the basil)
- Basil leaves stir-fried with chilli, garlic, oyster sauce, onion, capsicum, green beans and bamboo shoots.
Poh Pia Sod (Fresh Prawn Spring Rolls) $8.00
- This is a very healthy starter, lettuce, mint, coriander, bean spout wrapped in fresh rice paper served with Hoisin sauce.
Yum Pla-Merk (squid salad) $13.50
- Squid tossed with hot and sour dressing, garlic, onion, coriander, spring onion, tomato and celery.
-Prawns/Mixed Seafood $9.50

Eggs on Toast $12.50
- Two eggs on ciabatta or vogel’s with your choice of – poached, scrambled or fried. Add bacon $3.00
Toasted Muesli $12.00
- With banana and natural yoghurt.
Scallop and Bacon Salad $26.00
- Pan‐fried scallops, bacon, mesclun salad, cherry tomatoes, red onion, tomato relish and aioli.
Roast Honey Pumpkin and Beetroot Salad $17.50
- Roasted sweet pumpkin chunks and beetroot cubes tossed through spinach, basil pesto, feta and walnuts with a balsamic dressing and crispy beetroot noodles. Add bacon $3.00
Garlic Bread $12.50
- Toasted and garlic buttered baguette slices served on a bed of rocket, basil pesto and sundried tomato pesto. Drizzled with balsamic glaze.
Gluten‐free bread $0.50
Fish’N’Chips $16.50
- Crispy beer battered fish fillet served with a side salad, fries and aioli. Extra piece of fish $5.00
Pulled Pork Stack $17.50
- Slow cooked glazed pulled pork belly stacked on potato and sage rosti’s, spinach and poached egg. Drizzled with hollandaise and balsamic reduction.

Combination Egg Fu Young $11.00
Pork Chow Mein or Chop Suey $10.00
$65 Pack $65
- Combination Fried Rice, Pork Egg Fu Young, Beef Black Bean Sauce, Sweet Sour Pork, Sweet Sour Chicken OR Lemon, Chicken, Chicken Cashew Nuts, 2.25L Drink
$5.80 Kids Meal $5.80
- 2 Small Fish, 2 Chicken Nuggets, 1 Sausage, ½ Scoop Chips
Hot Dog $2.20
Apple Turnover $1.50
Extras (for burgers) - Egg $0.50
Combination Fried Rice $10.50

Spicy Honey Chicken $17
- deep fried honey marinated chicken, spice coated /
Avocado Roll / 6pcs $12
- teriyaki chicken, avocado slices, teriyaki sauce
Salmon Salad $17.50
- fresh salmon slices, sesame dressing, wakame /
Vegetable Maki $7.50 / $9.50
- 6 pcs / 8 pcs
Scallop Nigiri / 2pcs $5
- raw scallop sushi
Yakiudon $15.50
- stir fry udon noodles w/ chicken, beef or pork + seasonal veg /
Tuna Salsa / 5pcs $12.50
- seared tuna slices, salsa, ponzu dressing
Salmon Nigiri / 2pcs $5
- raw salmon sushi

Sumac Lamb Rumb $28.00
- served with roast vegetables, shiraz and mint jus with beetroot chutney
Chicken Breast $26.00
- stuffed with pistacio and cranberry stuffing and served on a creamy brie rissotto
Roasted kumara Salad $14.00
- feta, seeds, rocket and balsamic dressing
Roasted Pears $15.00
- stuffed with feta, herbs and wrapped with proscuitto
Scallop Tagliatelle $26.00
- Seared scallops in a horseradish, cream, lemon sauce
Mushroom Rissotto $23.00
- with sundried tomato & feta topped with rocked and pinenuts
Margarita $20.00
- Baby Mozzarella, Fresh Tomato and Herbs
Antipasto N/A
- selection of goodies

●Soup
●Soup
●Main
Lemon Chicken/Golden Time Homestyle Pork Combination Stir- Fried Vegetables/Combination Fried Rice/Noodle
●Appetizers
Chicken Sweet Corn Soup
Chicken Sweet Corn Soup/Lemon Fish Combination Fried Rice/Noodle
Deep Fried Wonton

●Vegetarian
Butter Prawn $19.90
- Prawn cooked with creamy tomato flavoured gravy
Alu Paratha $4.00
- Plain flour bread stuffed with spiced tomatoes
Tandoori Roti $3.00
- Wholemeal bread buttered on top
Tandoori Chicken H $12.90 / F $19.90
- All above items are marinated with tandoori spices and yoghurt and cooked in tandoori oven, served with onions and tomatoes
●Breads
Mattar Paneer $14.90
- Peas and cottage cheese cooked in onion rich gravy
Chicken Nuggets (4) and Chips / Fish and Chips $4.00

Chicken Alexander $25.9
- Traditional apricot and cream cheese filled Breast Supreme, crumbed and golden fried. Served with salad and jacket potato.
Soup of the Day $8.9
- Freshly made by our Chef and topped with croutons.
Cobb Carnivore $34.9
- 200g Premium AngusPure Rump steak with Cobb's Country Style Ribs. Kills the meanest hunger. Upgrade to a 400g Rump for an extra $8.0
Spiced Squid $13.9
- Squid pieces dusted in cajun and lemon pepper, lightly fried and served with garlic aioli.
Seafood Basket $33.9
- Fish, prawns, scallops and squid. All golden fried and crispy. Served with fries and salad.
Hoover Hog $29.5
- 400g Prime roasted pork loin complemented with a creamy mash, seasonal vegetables, Cobb's rich gravy, apple sauce and crackling! A big meal - not for the faint-hearted!
Beer Battered Fish & Chips $24.9
- Battered and cooked to order. Served with lemon, tartare sauce, fries and garden salad.
Apple Crumble Pie $11.5
- Warm spiced apple pie with a crumble topping. Served with rhubarb and strawberry compote, ice cream and cream.

Pumpkin Risotto $26.50
- Served With Stir-fry Capsicum, Broccoli, Carrots And Red Onion With A Hollandaise Sauce . Add Chicken $5.00, Add Prawn $6.00
Potatoes $6.00
- Duck Fat Potatoes
Cheese For One With House Port N/A
- Served with crackers, Cranberry & Port Jelly & Almond Praline
Gelato & Sorbet $15.50
- Selection Of Homemade Flavors
Duck fat Potatoes $6.00
Venison $45.00
- Venison back strap served MR, with the last of the summer berries, with first of the heirloom baby carrots with a black doris plum sauce
Fries $6.00
- Shoestring Fries With Red Capsicum Aioli
Duck Pate With Damson Jelly & Toast $17.50

Bethany's Liqueur Truffle $4
Thai Beef and Prawn Skewers Tender beef & prawns grilled, dusted with chilli lime dukkah. Served on an Asian salad with Thai dressing $21
Fresh Toasted Garlic Bread $8 / $10(With Cheese)
Sautéed Button Mushrooms $8
Lake Chalice Merlot, Marlborough 9.00 / 42.00
Homemade Fish Cakes Fresh fish bound with potato, herbs & lemongrass. Mixed leaf salad, hollandaise sauce, lemon $19 (GF)
Tui, Export Gold 6.00
Kim Crawford Pinot Gris,Marlborough 8.00 / 38.00

BAGELS $6.50
Ham, Tomato, Bacon, Mushroom, Egg, Onion, Cheese, or Pineapple.
VEGETARIAN BREAKFAST (GF available) $17.50
- Kumara terrine, grilled mushroom and tomato. Crispy onion rings, sauteed spinach and poached eggs. Served with toasted ciabatta and tomato relish.
extra fillings $0.60
$0.50 Gluten-free bread available
SEAFOOD SELECTION $22.00
- An assortment of battered fish bites, crumbed prawns, crumbed scallops, salt and pepper calamari and poached mussels. Served with fries, tartare and seafood sauce.
Please order at the counter.
Check out our favourite and specials in the cafe

Tofu Bento (Veg) $12.90 Each
- Teriyaki or spicy tofu mixed vege sushi, Avocado sushi, Gyoza springroll, fried Kumara & brocolli, vege salad and rice
Tempura Bento $12.90 Each
- Deep fried chicken, fried rice & vege, fried mixed vege kumara & broccoli, gyoza, fried prawn, Teriyaki chicken sushi, springroll sushi Salad Dessert and Rice
Spicy Tofu $10.90
- Pan fried tofu with sweet and chilli sauce or Asian style chilli sauce on rice served with variety side dishes
Fresh Salmon $11.90
- Fresh salmon with vegetables mixed with spicy or special soy and rice
Eel Teriyaki $13.50
- Teriyaki eel on rice served with variety side dishes
Salmon Teriyaki $11.90
- Teriyaki salmon on rice served with variety side dishes
Manna Bento $12.90 Each
- Chicken Teriyaki, Salmon Nigiri, Teriyaki Chicken Sushi, Gyoza, Springroll, Fried Prawn, Salad Dessert and Rice
Spicy Chicken $11.90
- Chicken cubes with spicy sauce on mixed vege fried rice

Beef stew(bo kho) $15
- Spicy fragrant vietnamese beef stew with carrots. Served with side salad and warm bread
Grilled fish (ca nu ong ) $22
- Whole fish grilled in foil tin with signature sauce. Served with steamed rice and fresh salad
Caramel custard (banh flan) $6
- Vietnamese crème caramel. Light fluffy and sweetly delicious served with a sprinkling of shaved ice
Rice noodles (hu tieu nam vang) $16
- Traditional vietnamese rice noodle steamed with shrimb, pork and quail eggs
Jello cake(rau cau) $6
- Unique vietnamese jello -cake in a myriad of flavours :coffee, coconut, pandan, fruit and many more! Ask the serving staff for the flavour of the week
Vegetarian curry (curry chay) $14
- Confit sof mixed vegetable curry. Served with warm bread and steamed rice
Stir fried beef cubes (Bo luc lac) $18
- Vietnamese beef cubes stir fried with capsicums and onion. Served with jasmine rice or fries
Steamed chicken (Ga hap cai xanh) $22
- Steamed vietnamese chicken with ginger- sweet soy sauce and seasonal mustard greens, mushrooms and carrots served with teamed rice and homemade sauce

Tandoori fish $11.90
- Pieces of fish marinated with yogurt, ginger, garlic and spices, roasted in clay oven
Malai kofta $16.90
- Kofta (balls) made with fresh cottage cheese & cooked in creamy cashew nut gravy with ground spices
-Mixed veg curry
●Vegetarian mains $25.00 PP
Vindaloo roll (chicken or lamb) $9.90
Lamb seekh kebab $7.90
- Lean lamb mince skewered with freshly chopped onion, capsicum & ground spices then roasted in clay oven
Gulab jamun $6.90
Vindaloo (chicken, lamb or beef) $18.90
- Popular dish from goa, prepared with meat, potato and hot ground spices

Frank Bar + Eatery