Mondays Wholefoods in Auckland Menu

ALL DAY BREAKFAST ALL DAY BREAKFAST
  • UNICORN BREAKFAST BOWL $15.00
    • Kiwi, date, banana, spinach, kale, coconut, paleo granola, chia seeds, seasonal fruit
  • POACHED EGGS ON SOURDOUGH $14.00
    • Free range poached eggs on seeded sourdough
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Flaxseed Bread $3.00
  • Salmon $6.00
  • THE BANANA BREAD WORKS $15.00
    • Toasted & topped with vanilla ricotta, almond flakes, cinnamon & honey drizzle
  • BEETROOT & CACAO WAFFLES $19.00
    • Chocolate drizzle, balsamic berry chia coulis, coconut yogurt, chocolate nut & seed soil
  • QUINOA BREAKFAST PILAF $18.00
    • Herby parmesan quinoa, sumac, avocado, Mondays dukkah, green beans, poached egg, housemade kasundi
  • EGGS BENEDICT & PLANT BASED HOLLANDAISE $23.00
    • Free range eggs, house made hollandaise, wilted greens, chimichurri, cumin jalapeno corn bread
  • Avo $4.00
  • Creamy vegan mushrooms $4.00
  • Salmon $6.00
  • Please order and pay at the counter
WHOLESOME LUNCH WHOLESOME LUNCH
  • PULLED JACKFRUIT TACOS $19.00
    • Pulled chipotle jackfruit, guacamole, apple, fennel, chimichurri, jalapeno
  • KUMARA BRUSCHETTA TRIO $21.00
  • Spiced lentil & dill tzatiki / Kale pesto & vegan mozzarella / Kasundi & Avo
  • MIDDLE EAST FEAST $20.00
    • Herbed quinoa tabbouleh, coriander lentils, dolma rolls, green bean salad, pumpkin hummus, rosemary & sundried tomato olives
  • RAW PAD THAI $23.00
    • Daikon, spiralised vegetables, sesame, chilli & almond sauce, lotus root, peanuts
  • ROAST VEGETABLE SPELT GALETTE
    • Seasonal vegetable medley with feta & tomato in a rustic spelt galette
  • (Veg) $13.00
  • with salad $15.00
  • RUSTIC SOURDOUGH TOASTIE & GARDEN SALAD $15.00
    • Free range honey cured ham, swiss cheese, sauerkraut, housemade kasundi, dijon mustard, olive oil or Vegan toastie with mushrooms, roasted vegetables, kale, kasundi, lemon cashew aioli
  • Lunch from 11am. Please order and pay at the counter

Nearby Sample Menus

  • Rice $2.00 per person
  • Ice Cream Sundae $8.00
    • Scoops of vanilla, strawberry, chocolate flavoured ice cream topped with chocolate or strawberry sauce and whipped cream.
  • - Chicken / Tender Beef $18.50
  • Combination Seafood (Small or Large Bowl) $8.50 / $22.00
  • Pad Thai $10.00
    • Traditional Thai noodles fried with chicken, pork or beef, carrots, spring onion, bean sprout, crushed peanuts and eggs.
  • Fruit Bellissini $9.00
    • Summer taste of passion fruit and berry ice creams layered with sweet meringata, all on a vanilla sponge base.
  • Chicken (Small or Large Bowl) $8.00 / $18.50
  • Ice Cream Lychee $8.00
    • Scoops of vanilla ice cream topped with lychee in sweet sauce and whipped cream.
  • Rocket salad with pear & parmesan $8.9
  • Rustic salmon paté with bread & butter pickles, caperberries & caraway lavosh $ 17.9
  • Retro fish n chips with beer battered dory, chips, tartare & t-sauce $21.9
  • Moroccan harissa half chicken with salad of charred veggies, couscous & tzatziki $26.9
  • Eye fillet with smoked mushrooms, roasted parsnip, barley, asparagus & jus $35.9
  • Garlic bread with rosemary olive oil, sea salt & parmesan cheese (v) $10.9
  • - 4 wings $ 16
  • Wild rice with edamame, nuts, pickled veggies, pineapple & lemongrass dressing (v,gf,df) $20.9
  • Kai Sega Wot $17.99
    • Beef cubes slowly cooked with Berbere, onions and oth-er ingredients for a tender stew full of rich flavour.
  • Doro Wot $17.99
    • Chicken marinated with fresh' lime juice and simmered in a mixture of freshly chopped onions, garlic and ginger, with Berber and herbal flavoured butter
  • Menchit Abish $17.99
    • This special dish% cooked slowly with a combination of onions, garlic, spices, diced red meat and a touch of aroma butter served with Enjera
  • Yebeg Alicha $19.99
    • Lamb sautded and then slow cooked with chopped garlic, ginger, onions and turmeric until the meat is soft and buttery to the touch.
  • Yetsom Beyaynetu $16.99
    • Combination of three (Carrot and Cab-bage), red lentil masoor dhal with onions, garlic and spices served with Enjerzl.
  • Tibs $19.99
    • Juicy Beef or Lamb fillet stir fried with herb and the miraculous herbal of butter serve with enjera
  • Prawns With Mild Sauc $19.99
    • A combination of herbs and spices, with caramelized onion and garlic . This dish served in a mild flavour .
  • Kitfo $19.99
    • Kitfo is a delicacy is a delicacy favoured by Ethiopian meat lovers. Its a beef tartar miNgd with herbal butter (A), spices and a touch of chill. It can be served raw, rare, medium or well done.
  • -bacon 3x rashers/hash brown/tomato/five grain toast or ciabatta/eggs 2/sausage/avocado (seasonal)/mushrooms/black pudding
  • three egg omelette
  • -tomato $1.50
  • -feta, avocado and spinach $14.90
  • -hash brown $2.50
  • toasted loaf with preserves $9.90
  • mini breakfast $10.00
    • remember to cheek out the extras to make this one your own
  • extras:
  • Falafel, dolma, pita bread, hummus, olives. fresh salad and sauces
  • Lamb Souvlaki $12.50
  • Lamb samosa $400
  • BBQ V8 burger $10.00
    • Chargrilled prime beef patty, beetroot, salad, BBQ sauce, salad mayo & tomato relish
  • Mix souvlaki $14.00
  • Chicken Saty $14.00
  • Super on salad $13.50
  • Lamb Shish $12.00
  • Roasted Chicken Breast $ 26.9
    • Wrapped in proscuitto with parsnip puree, brocollini curried parsnip cripds and pan jus
  • Add A Scoop Of Vanilla Ice Cream $3.5
  • Circus Chicken Burger(GFA) $ 21.90
    • Grilled chicken breast, cheddar, tomato, baby cos, red onion, garlic aioii and capsicum relish on a sesame bun, served with skinny chips
  • Carrot Cake $6.9
    • With cream cheese frosting
  • Toasted Bagel
    • With Cream cheese & your choice of:
  • Vanilla Pancakes $15.9
    • With berry compote,whipped butter & maple syrup
  • Roasted Vine Tomatoes $4.5
  • -Streaky bacon $17.9
  • ALMOND BEANCURD & MIXED FRUIT $7.00
  • Live from our tank Please tell us your preferences: at reasonable price to saute with Ginger & Onion; Black Sauce; Chilli Sauce; Spicy Salt & Chilli Garlic or Peking Sauce & Sin -
  • SPICY SALT PRAWN -
  • STEAMED RICE ROLL W/BEEF -
  • SZECHUAN GONG BO CHICKEN $21.50
  • SWEET BUN -
  • BARBECUED PORK SPARE RIBS $10.50
  • STEAMED TRIANGLE (prawns, chives, spinach dumpling) $6.00
  • Doolan’s Beef Burger (GFO) $19.50
    • 100% NZ beef, tomato, crispy onion ring, grilled cheese, bacon, dill pickles, aioli, ketchup & served with steakhouse fries
  • Battered Market Fish (GFO) $20.95
    • Coleslaw, steakhouse fries, house tartar, ketchup, lemon wedges, malt vinegar
  • Buffalo Chicken Wings $14.95
    • One dozen American style buffalo wings with carrots, celery, buffalo chilli sauce & blue cheese dipping sauce
  • Assorted Vegetables with Garlic Butter
  • Tandoori Chicken Taco (GF) $14.95
    • Iceberg, mango and lime dressing, cashew nuts
  • Onion Rings
  • Pie Of The Day $19.50
    • Served with creamy mashed potato & peas
  • Soup of the Day (GFO, VO) $11.50
    • Served with toasted garlic bread
  • Karaage chicken $9.50
    • Lightly battered chicken
  • Yaki udon beef $7.50
    • Fried udon noodle
  • Spicy chicken $9.50
    • Chicken with spicy sauce
  • Gunkan (boat)
    • Crab meat seaweed salad, inari, chicken fried rice ball
  • Katsu Chicken $13.00
    • Crumbed chicken
  • Nigiri
    • vegetable fried dumpling, spring roll, fresh salmon, teriyaki chicken, unagi, prawn, vegetable pancake, katsu pork, prawn tempura, calamari, egg
  • Katsu pork $13.00
    • Crumbed pork with pork sauce
  • Spicy pork $13.00
    • Karaage pork with spicy sauce
  • Jalapeno Chicken $15.00
    • chipotle & lime dressing, baby cos
  • Poached Rhubarb $14.00
    • whipped cream, olive oil
  • Braised Duck Leg $32.00
    • celeriac, cracked wheat, sauerkrant, blood orange
  • Cheese Burger $22.00
    • roast fruit chutney, very old edam, fries
  • Grilled Bread $10.00
    • kipper butter, dried muscat
  • Soup of the Day $15.00
    • flatbread
  • Ham & shrimp $15.00
    • egg mayo, mustard leaves
  • Side Salad $7.00
  • Smashed Avo $14.00
    • Avocado mashed with tomato, feta, lime and herbs served on sour dough
  • Free range bacon / Sausage / Mushroom $5.50
  • Steak Sandwich $20.00
    • Medium cooked steak served on horseradish toast, roasted peppers, aioli served with salad and potatoes.
  • Prawn Tacos $18.00
    • Soft taco shell filled with prawns, avocado, tomato, capsicum with chipotle sauce. Gluten free option available
  • Avocado / Tomato $4.50
  • Creamy Mushrooms $16.00
    • Mushrooms on 5 grain toast topped with roasted cashews and parmesan cheese.
  • Toast & Preserves $7.00
    • Choice of either raspberry jam or orange marmalade & made in the Burbs with coconut sugar. Gluten free toast available.
  • Weekend Bene $19.50
    • Free range eggs on gluten free potato hash and spinach with your choice of free range bacon or salmon served with our rosemary hollandaise
  • Pad See Ew Noodles
    • Stir fried flat rice noodles with seasonal vegetables with egg and thai special sauce
  • Mix Seafood Or Prawns Or Squid $14.50
  • Vegetarian $ 11.00
    • With tofu
  • Mix Seafood Or Prawns Or Squid $14.50
  • Vegetarian $ 11.00
    • With tofu
  • Tofu $12
  • With Tofu $11.00
  • Mix Seafood Or Prawns Or Squid $15.50
  • Bacon, Sausage & hash $10
  • Ham $13.90
  • French Toast $12
  • With Salad $12
  • CLAT $12
    • With chips
  • Bacon & Eggs on Toast $9.90
  • Fruity Yoghurt Museli $8
  • Bacon $13.90
  • Shelled fish binakol $20.00
    • Medley of shelled fish cooked in coconut water, young coconut meat, herbs
  • Tiyula itum(GF, DF, NF, CS) $25.00
    • Beef brisket cooked in broth falvoured with burnt coconut turmeric and lemongrass, curry leaves chilli spring onion
  • chicken inasal (GF, DF, NF, CS) $15.00
    • Chicken BBQ skewersm annatto oil, pickled pawpaw and carrots and filipino salsa
  • Filipino street food platter(DF, CS) $20.00
    • Kwek-kwek (Deep fried quail egg skwer), shrimp okoy and salmon skin carckling
  • Kulmang karmero(GF, NF, CS) $28.00
    • Lamb shank kulma with crispy taro, toasted cashews, mint and fresh coriander
  • Pork and fish singulaw (DF, NF, CS) $18.00
    • Filipino style cured fish fillet with marinated grilled pork, cucumber, chillis served with kumara chips
  • Annatto chicken BBQ $16.00
    • BBQ chicken marinated with tomato turmeric, coconut rice, pire-pire sauce
  • Halo-halo $12.00
    • Seasonal fruits, crush ice, purple yam jam and pinpig
  • MUSHROOM $9.50
    • Tomato base topped with freshly chopped mushrooms and mozzarella cheese
  • GARLIC BREAD $6.00
    • Served with hummus and sprinkled with fresh parsley
  • BBQ CHICKEN $14.00
    • Roast chicken, capsicum, mozzarella cheese, mushrooms, onion, topped with a swirl of BBQ sauce
  • CHEESE LOVERS $8.50
    • Tomato base topped with mozzarella cheese
  • MEAT LOVERS $15.00
    • Beef mince, pepperoni, sausage, mushrooms, onion, topped with mozzarella cheese
  • SPICY CHICKEN $14.00
    • Roast chicken, chilli flakes, jalapeno, mozzarella cheese, onion, topped with a swirl of sauce
  • HAWAIIAN $12.00
    • Mozzarella cheese, your choice of chicken or pepperoni, topped with pineapple
  • KABULI PALAU $12.00
    • Traditional Afghan dish consisting of steamed rice mixed with almonds, raisins, sliced carrots & chicken or lamb
Mondays Wholefoods

Mondays Wholefoods

location

Address

503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand

phone

Phone

098497693

clock

Opened hours

Monday: 9:00 AM – 3:00 PM, Tuesday: 9:00 AM – 3:00 PM, Wednesday: 9:00 AM – 3:00 PM, Thursday: 9:00 AM – 3:00 PM, Friday: 9:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , Dessert , Gluten Free , Health Food , New Zealand , Vegan , Vegetarian

features

Features

Mastercard ,  Visa ,  Wheelchair accessible ,  Breakfast ,  Takeout ,  Cash ,  Dessert Parlour ,  Seating ,  Free Wifi ,  Digital Payments ,  Child-friendly

Location
503 New North Road, Kingsland, Auckland, Auckland, 1021, New Zealand