Gluten Free restaurant and takeaway menus in New Zealand

Pizza Barn Waipu

Pizza & Pasta, Brew Pub, Pizza, Vegetarian, Vegan, Gluten Free

2 Cove Road, Waipu, Waipu, Northland, 0510, New Zealand

Pizza Barn Waipu Sample Menu

Choc banana
A sweetened base covered with butterscotch sauce, banana, white chocolate and milk chocolate. Topped with ice cream and chocolate ganache . Wicked!
Blueberry & mascarpone cake
One taste of this melt in your mouth beauty will mean you can never go back to boring old cheesecake again.Served warm with limoncello sauce, cream & ice cream.
Mussel fritters
World famous in waipu! Seriously chunky fritters served with a mixed leaf salad & tartare.
Salami, pepproni, artichoke, onion, gherkin, capsicum, olive tapenade
Sml $13 / Lrg $28
All barn pizzas come with our own pizza sauce & mozzarella cheese. N/A


Pizza, Italian, Vegan, Gluten Free, Vegetarian

Bell Block Court, Bell Block, New Plymouth, Taranaki, 4312, New Zealand

Pekaren Sample Menu

Tomato sauce, mozzarella, pepperoni, salami, onions
Tomato sauce, mozzarella, ham, pineapple
Pizza sticks with homemade garlic sauce
Tomato sauce, fior de latte, ham, olives, artichokes, mushrooms
$17 / $20
Riccota, parmesan, prosciutto, fior de latte, balsamic vinegar

Thai Saigon

Vietnamese, Asian, Thai, Gluten Free, Vegetarian

122 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Thai Saigon Sample Menu

Red curry (GF ) ( V )
succulent cuts of meat or seafood cooked in coconut cream and fresh vegetables. Chicken, beef, pork or vegetables & tofu
Panang curry (GF ) ( V )
a spicy curry cooked with creamy coconut cream, kaffir lime leave and vegetables. A popular curry with a slight lime tang. Chicken, beef, pork or vegetables & tofu
Side of stir fry vegetables $9.90
Beef salad (GF )
wok fried beef or chicken slices mixed with thai herbs, lemongrass, coriander, lime juice and chilli. Chicken or beef
Fried rice (GF ) ( V )
a traditional asian favourite cooked with quality jasmine rice and fresh seasonal vegetables. Chicken, beef, pork or vegetables & tofu


Kiwi, European, Gluten Free, Vegetarian, New Zealand, Cafe Food, Vegan

595 Highgate, Maori Hill, Dunedin, Otago, 9010, New Zealand

Copper Sample Menu

Chicken + streaky bacon on olive polenta , spinach + tomato pesto $ 34.00
Harbour fish of the day... $33.00
Chorizo + sweet com risotto with black olive $ 17.00
Chicken + streaky bacon on olive polenta , spinach + tomato pesto $ 34.00
Hoisin pork belly on kumara fondant with scallion salsa $34.00

Benny's Again Restaurant

Cafe Food, European, Gluten Free, New Zealand

312 Otipua Road, Highfield, Highfield, Timaru, Canterbury, 7910, New Zealand

Benny's Again Restaurant Sample Menu

Benny's Famous Seafood Chowder & Bun $13.00
With Fries $9.50
Battered Hoki & Chips (GF) $12
Thai Green Chicken Curry (GF)
Topped with cashews and served with rice & salad
GF= Gluten Free

Pizzeria Imperfetto

Pizza & Pasta, Italian, Pizza, European, Vegetarian, Gluten Free, Mediterranean, Vegan

1176 Pukaki Street, Rotorua, Bay Of Plenty, 3010, New Zealand

Pizzeria Imperfetto Sample Menu

mozzarella- mascarpone cheese- italian prosciutto
Tomato sauce, mozzarella, pork sausage, mushrooms, onions
Calzone Imperfetto
Mozzarella- ham- tomato sauce- mushrooms - olives - onions - capsicum - rocket
Prawns $6.00
Tomato sauce - mozzarella- prawns- zucchini- onions - rocket

The Works

Breakfast, Vegetarian, New Zealand, Gluten Free, Cafe Food

41 Esplanade, Inner Kaiti, Gisborne, Gisborne, 4010, New Zealand

The Works Sample Menu

Kingfish (GF)
Coconut, green chilli, kaffir lime
Potato Gnocchi (V)
Waimata blue, cauliflower, sultanas, almonds
Frozen Coconut (GF)
Pineapple, watermelon, brown sugar
Served Daily 11:30Am To 2:30Pm
French Fries $8.00

Monteiths Bay 54

Contemporary, Pub Food, New Zealand, Gluten Free, Bar, Vegetarian

54 The Bay Hill, Timaru Central, Timaru, Canterbury, 7910, New Zealand

Koji Japanese Restaurant & Sushi Bar

Japanese, Sushi, Asian, Vegetarian, Gluten Free

88 Evans Street, Waimataitai, Timaru, Canterbury, 7910, New Zealand

Koji Japanese Restaurant & Sushi Bar Sample Menu

Karaage Chicken $17.50
Salmon Don
Sliced fresh salmon on sushi rice
Teriyaki Tofu (V) $16.50
Combo Sushi
Roll Sushi Collection
5pcs $5.50 / 8pcs $9
Chicken Yakiudon / Beef Yakiudon $16.00

Neighbourhood Beer Kitchen

Cafe Food, Bar Food, New Zealand, Vegetarian, European, Vegan, Bar, Gluten Free

1/47 Cherrywood Drive, Otumoetai, Tauranga, Bay Of Plenty, 3110, New Zealand

Neighbourhood Beer Kitchen Sample Menu

Beef noodle salad
w rice noodle ,capsicum,mung bean , roast peanuts w chilli satay dressing (gf)
Sweet potato gnocchi
w a creamy blue cheese sauce and rocket (v).
Beef Noodle salad
w rice noodle,capsicum,mung bean,roasted peanuts and chilli , satay dressing(gf)
Cauliflower panko crumbed
curry aioli & hollandaise(v)
Confit duck leg
w marmalade glaze,macadamia & currant Israeli couscous(1 leg/2 legs)

Slow Cuts

Cafe Food, Breakfast, Fast Food, Burger, Health Food, New Zealand, Vegetarian, Fusion, Gluten Free

46-50 Buckingham Street, Arrowtown, Otago, 9302, New Zealand

Slow Cuts Sample Menu

Quarter Chicken and Salad $12
Smoked Free Range Pork Ribs
served with a texan sauce
Half Rack $15
Fried Smashed Potatos $8
Ham and Cheese Toasted Sandwich
Harmony Free Range Rotisserie Chicken
s/w Smoked Sauce and Roast potatoes
Quarter $8

the wooden farmer

Cafe Food, Gluten Free, New Zealand, European, Vegetarian, Pizza

99 Tirau Street, Putaruru, Waikato, 3411, New Zealand

The Black Dog Cafe and Bar

Cafe Food, British, Seafood, Bar, Gluten Free, European, Pub Food, New Zealand

109 Princes Street, Dunedin Central, Dunedin, Dunedin, NZ, 9016, New Zealand

The Black Dog Cafe and Bar Sample Menu

Fish Burger
Crumbed Fresh Fish of the Day, Lettuce, Tomato and Tartare Sauce. Served with Fries.
Soup of the Day
Please ask Wait Staff for today's option. Served with Fresh Bread of the day
Beef Schnitzel
300gm Ribeye Steak, Crumbed, Fried and topped with a Mushroom Sauce.
Garlic Bread
Delicious Ciabatta Bread with home made Garlic Butter
Hot Smoked New Zealand Salmon Fritters with Spinach and Feta served with Salad only.

Aparima Tavern

New Zealand, Bar, Gluten Free, Vegetarian, Gastropub, Pub Food, Seafood

17 Orepuki-Riverton Highway, Riverton, Southland, 9822, New Zealand

Zookeepers Cafe

Cafe Food, Soups, New Zealand, Gluten Free, Vegan, Vegetarian

50 Tay Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Thai Hutt Restaurant

Thai, Gluten Free, Vegetarian, Vegan, Asian

255 Marine Parade, Napier South, Napier South, Napier, Hawke's Bay, 4110, New Zealand

Thai Hutt Restaurant Sample Menu

Mog Pad Ka Tim
Stir fried pork with crispy garlic, coriander and white pepper, on bed with seasonal vegetables, served on a sizzling hot plate
Grilled River Prawns
The grilled river prawns on side with spicy or mild dipping sauce of your choice, welcome to the speciality of Thai favorites chef recommended! 800g
$ 89
Mog Mum Tok
Thai salad grill pork,dry chilli, fish sauce, lime juice and red onion, coriander and spring onions
Choo Chee Goong
The traditional crunchy king prawns on bed with broccoli and carrots served with red curry creamy sauce
Kimao Pad Kai
Thai fried rice with chicken, fried egg and mixed vegetables

Turkish Delight Authentic Kitchen

Turkish, Mediterranean, Vegan, Cafe Food, Middle Eastern, Gluten Free, Vegetarian, Fast Food

24 Rathbone Street, Whangarei, Whangarei, Northland, 0110, New Zealand

Turkish Delight Authentic Kitchen Sample Menu

Lamb Falafel reg$9.50 / larg $11.90
Baba Ganush $6.90
Hummus $6.50
Chicken reg$9.50 / larg $11.90
Kofte larg $11.90

Blackies Cafe by the Beach - Whangamata

New Zealand, Cafe Food, Gluten Free, Vegetarian, Breakfast

418 Ocean Road, Whangamata, Waikato, 3620, New Zealand


Italian, Gluten Free, Vegan, Vegetarian

170 Devon Street East, New Plymouth, Taranaki, 4310, New Zealand

Polpetta Sample Menu

Toasted Mini Baguette
With Garlic Butter
Quinoa Tabbouleh ( GF, V)
Quinoa / Cucumber / Tomato/ Mint / Lemon / Sesame/ Goji Berry
Mixed Olives / Prosciutto/ Marinated Feta / Dukkah/ Crostini
Tofu/ Porcini / Garlic / Sage / Pecan
-Triple Chocolate

Mean's Vietnamese Cafe

Vietnamese, Asian, Vegetarian, Vegan, Gluten Free, Cafe Food

13 Rathbone Street, Whangarei, Whangarei, Northland, 0110, New Zealand

Mean's Vietnamese Cafe Sample Menu

Added with Sliced Cooked Beef $16.00
Added with Raw & Cooked Beef $16.00
1 Dozen Chilli Garlic and Ginger Mussel $10.50
Pork Belly (x2) $7.00
Added with Panfryed Beef Sirloin $16.00

Captain's Daughter

Pub Food, New Zealand, Bar, Vegan, Seafood, Vegetarian, European, Gluten Free

72 Main Road, Havelock, Havelock, Marlborough, 7100, New Zealand

Captain's Daughter Sample Menu

Eggs Florentine
Poached Free Range Eggs With Lemon Scented Spinach And Hollandaise Sauce
Brekkie to Go
All You Favourites Between Lightly Toasted Ciabatta
Eggs Montreal
Poached Free Range Eggs With Salmon And Hollandaise Sauce
Bubble & Squeek Stack, Avocado, Sour Cream Sweet Chilli $14 / $15 with Bacon
Bacon, Avocado and Tomato on Toast $12

The Jolly Potter

Bar Food, Pub Food, Gluten Free, Bar, New Zealand

121 King Street, Temuka, Temuka, Canterbury, 7920, New Zealand

The Jolly Potter Sample Menu

Jolly Potter BLT Sammie. The Jolly Potter's favourite - bacon, lettuce, tomato sammie served with spicy wedges. $12.90
Avocado & Smoked Chicken Salad. Tossed in a delicious crisp salad topped with plum sauce and served with crusty side bread and pesto. $14.90
Sweet and Sour Pork. Served with fresh seasonal vegetables on rice. $18.90
Toastie (ham,cheese,pine,tomato or onion) 2 fillings or 50c pre extra $4.00
Pate' and Toast $9.90

Cafe Divine Indian Restaurant

Indian, Gluten Free, Vegan, Vegetarian

16 Porowini Avenue, Morningside, Whangarei, Northland, 0110, New Zealand

Cafe Divine Indian Restaurant Sample Menu

Butter Paneer
Pieces of homemade cottage cheese (made from fresh milk) cooked in cashew nut gravy and fresh cream
Channa Samosa Plate
2 potato stuffed pastries with spicy chickpeas, yoghurt and onion
- 8 pieces $17.00
Chicken Punjabi Curry
Boneless chicken cooked in onion gravy and traditional spices
Chicken Tikka Masala
Boneless tandoori chicken pieces cooked in onion masala and spices

Body Fuel Cafe

Cafe Food, Vegan, Vegetarian, Gluten Free, New Zealand

67 Tongariro Street, Taupo City Centre, Taupo, Waikato, 3377, New Zealand

Body Fuel Cafe Sample Menu

Organic Macadamia Nut Museli
With Yogurt & Milk. Add Fruit Compote $13.00
Free-Range Bacon & Eggs
with grilled tomato and artisan toast
Swiss Toasted Museli
With Yogurt & Milk. Add Fruit Compote $12.00
The B.F.G. (Bodyfuel Grill)
Free-Range Bacon, Free-Range Sausages, Eggs, Grilled Tomato, Creamy Mushrooms & Artisan Toast
Grilled Haloumi
With “Green Eggs”, served on ciabatta with a fresh tomato bruschetta

Cafe Brie

Cafe Food, French, Contemporary, Seafood, European, New Zealand, Gluten Free, Vegetarian

218 Broadway Avenue, Palmerston North City Centre, Palmerston North, Manawatu-Wanganui, 4410, New Zealand

Cafe Brie Sample Menu

Oeufs Brouilles (Savoury Scrambled Eggs)
With spinach, bacon, homemade tomato and onion relish and drizzled with truffle oil
$18 without bacon $15
Bowl of Fries
Served with tomato sauce or aioli
Orange Kumara, Feta and Herb Burger
Served on toasted focaccia with hummus, relish, battered onion rings and fries
Oeufs Benedicte (Eggs Benedict)
Served on English muffins with baby spinach and hollandaise. Mushroom
Pain Perdu (French Toast)
Berry Compote and cream or yoghurt

Deluca Cafe

Cafe Food, Vegetarian, Vegan, European, Gluten Free, New Zealand

6 Rust Avenue, Whangarei, Whangarei, Northland, 0110, New Zealand

Mint Cafe & Bar

International, Vegetarian, Gluten Free, Cafe Food, New Zealand, Bar, Others

1 Maria Place, Whanganui, Whanganui, Manawatu-Wanganui, 4500, New Zealand

Mint Cafe & Bar Sample Menu

Pepperoni, pesto, red onion, parmesan and fresh herbs
Tabouleh salad with mixed grilled vegetable, smoked Gruyere croquettes & cumin labneh
Southern Fried Crunchy Chicken Burger
Served with slaw and guacamole
Rocket Salad
With pear, walnut & blue cheese
Fresh Chicken Avocado and Feta Salad
Tossed with rocket, cashew and a sweet orange and mustard dressing

Sukhothai Thai Restaurant and Bar

Asian, Thai, Gluten Free, Vegetarian

303-305 Stafford Street, Timaru, Timaru Central, Timaru, Canterbury, 7910, New Zealand

Sukhothai Thai Restaurant and Bar Sample Menu

Chicken Yellow Curry(Gaeng Karree Kat)
Thai Classic Yellow Curry, Chicken Simmered In Our Homemade Creamy Sauce
Pad Kapraw
Banana Prawn From Aus Or Minced Seafood
Pad Nam Mun Hoe - Chicken/ Pork / Beef
Banana Prawn From Aus Or Minced Seafood
$19.00 / $24.00
Vegetarian Green Curry
The Mermaid Of Thai Food Creamy Coconut With Our Homemade Green Curry Paste . Served With Vegetables, Citrus Leaves And Served Basil Leaves
Pad Woon Sen N/A

Turangi Tavern

Bar, Pub Food, Pizza, Vegetarian, Gluten Free, New Zealand

Ohuanga Road, Turangi, Turangi, Turangi, Waikato, 3334, New Zealand

Turangi Tavern Sample Menu

Gluten Free Fries & Aioli $6.00
Ham, Cheese & Pineapple
Thai Beef $18.00
Calamari $17.00
Vanilla Bean

The Yellow House Cafe

Cafe Food, Vegan, Vegetarian, New Zealand, Gluten Free

17 Pitt Street, Wanganui City Centre, Whanganui, Whanganui, Manawatu-Wanganui, 4500, New Zealand

The Yellow House Cafe Sample Menu

Buttermilk Pancakes
Topped with bacon, banana and maple syrup.
Extras bacon, tomato, avocado. mushrooms, sausage $4.00
Poached eggs with hollandaise served on house made English muffin with vodka cured salmon, or bacon, or spinach and mushroom.
Served with homemade BBQ sauce and aioli.
An open sandwich of streaky bacon, lettuce, tomato, house made sour dough and garlic aioli, served with beer battered fries.


Thai, Fusion, Gluten Free, Vegan, Asian, Vegetarian

1 Courtenay Place, Te Aro, Wellington, Wellington, 6011, New Zealand

Tahi Sample Menu

Tom Kha Chicken
Galangal, mushrooms, tomatoes, lemon juice in coconut milk based soup served w/ chicken
Tom Yum Prawns
Galangal, lemon grass, kaffir lime leaf, tomatoes, mushrooms served w/ prawns
Spring Rolls
Lightly crisp fried pastry stuffed w/ vermicelli noodle, cabbage, carrot & pepper
Phad Thai Prawns
Stir fried thin rice noodles w/ bean sprout, tofu, dried shrimps in tamarind & palm sugar sauce
Green Curry Chicken
Green chilli based curry served w/ seasonal vegetables, lightly crumbed chicken & rice

Pare's Power Pizza

Takeaway Food, Pizza & Pasta, Pizza, Vegetarian, Vegan, Seafood, Gluten Free

109 Broadway, Matamata, Waikato, 3400, New Zealand

Pare's Power Pizza Sample Menu

Chocolate mousse $3
Surfer's combo
Salami, bacon, tomato, pineapple
$13 / $16
Chicken & apricot
Roast chicken, apricots, BBQ swirl
$13 / $16
Garlic pizza bread
With garlic butter sliced garlic and herbs
Fly n Hawaiian
Mushrooms, chicken, pineapple
$13 / $16

The Jitsu

Asian, Japanese, Sushi, Gluten Free, Vegetarian

133 Stuart Street, Dunedin, Dunedin, Ota, 9016, New Zealand

The Jitsu Sample Menu

grilled chicken kebabs
Natto Maguro
fresh tuna fermented soybean and raw egg yolk
Salmon $7.50
Grilled Chicken Salad $10.50
Smoked salmon and avocado $8.00

Yamato Japanese Restaurant

Japanese, Asian, Sushi, Health Food, Gluten Free, Vegetarian

1123 Pukuatua Street, Hillcrest, Rotorua, Bay Of Plenty, 3010, New Zealand

The Cornerstone Bar & Restaurant

New Zealand, European, Bar, Pub Food, Gluten Free

70 Queen Street, Blenheim, Blenheim, Marlborough, 7201, New Zealand
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