J's Lunch Bar in Tauranga City Menu

Nearby Sample Menus

Miso Glazed Salmon (Gluten free) $24.00
- Sango sprouts, mung beans, pickled ginger, miso dressing
Steamed Coromandel Mussels (Gluten free) $22.00
- Laksa broth, chilli, coriander
Seared Saku Tuna (Gluten free) $22.00
- Charred black Doris plums, chilli iceberg remoulade
Assiette of Seafood Entrees $38.00
- Seared Canadian scallops with lemon garlic butter Szechuan peppered fried squid with orange caramel Natural oysters with chilli ginger yuzu Tuna sashimi with ponzu dipping sauce
Szechuan Peppered Fried Squid (Gluten free) $22.00
- With orange caramel, pickled ginger
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Coromandel Oysters (Half Dozen) $24.00
- Natural with ginger chilli yuzu (Gluten-free)
Venison Carpaccio (Gluten free) $20.00
- Horseradish cream, plum jelly, baby beets

Tom Kha Tofu $7.50
- Tofu in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice.
Gaeng Dang Goong $23.50
- Prawns cooked in a thick red curry paste with seasonal vegetables and coconut milk
Choo Chee Goong $23.50
- Prawns cooked in coconut cream with a thick red curry paste and seasonal vegetables
Pad Num Prik Pow $18.50
- Stir-fried vegetables with mild soya and chilli sauce, made with either chicken, pork or beef
Choo Chee Pla $21.50
- Fish fillets cooked in coconut cream with a thick red curry paste and seasonal vegetables
Moo Num Dtok $18.50
- Pork steak sliced and tossed in a fresh herb salad of mint, onion, coriander, and lemon juice
-Made with Scallops $23.50
-Made with Scallops $23.50

Parmesan and Pesto $10.00
Roasted veggies with feta, spinach, pesto and mozzarella
Chorizo sausage, caramelised onions, mushroom and mozzarella
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Yoghurt Marinated Chicken
To compliment bread, dips from the cabinet $3.50
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Vegetarian (mix of falafel and spinach borek)
Scallop Meze* $16.50
- Pan seared skewered scallops on toasted bruschetta served with a homemade fresh pawpaw and avocado salsa with salad greens.
Dolma Meze* $13.00
- Vegetarian stuffed dolma, served on homemade hot tomato and basil passata with feta cheese and fresh basil leaves.

Mint Parantha $5.50
- Mint flavored Indian Bread with countless layers baked in Tandoor oven
Lamb/Goat Saagwala $18.50
- Lamb/ goat harmoniously cooked with spinach, herb and a selection of delicious spices.
Beef Hyadrabadi $18.00
- Diced beef cooked in onion tomato and yogurt with mint sauce
Aloo Gobi $16.50
- Cauliflower, potato, and spices cooked together and served with onion, tomato, and coriander
Chicken Biryani $18.50
- Plain Basmati rice cooked with chicken, herb, and spices
Peshawari Naan $6.00
- Traditional Indian Bread stuffed with dried fruit and baked in Tandoor oven
Children's Butter Chicken $12.00
Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven

Eggs Any Way $6.50
- Served On Hot Buttered Toast
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
Sweet 'n' Spicy French Toast $14.00
- Hot French Toast Dipped In Cinnamon & Sugar, Crispy Bacon, Grilled Banana & Maple Syrup
Caesar Salad $15.00
- Cos Lettuce, Crispy Bacon, Croutons Shaved Parmesan, a Poached egg
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce
Sweet corn Fritters $14.50
- Sweet corn Fritter stack with Crispy Bacon Sweet chilli Cream
Wicked Toasties

Cheese $5.00
-Combo $8.80
B.E.C.T with Tea / Coffee or Coke $12.90
Chips or Wedges Tea / Coffee or Coke $9.90
-Combo $8.80
-Combo $8.80
-Combo $8.80
Kiwi Breakfast $11.90
- 4 Streaky Bacon, 2 Eggs, 2 Hash Browns, 2 Slices of Toast

Crumbed chicken burger - with avocado and chipotle mayo $17.0
Toast & Preserves $6.5
Porridge banana & caramel walnuts $13.5
Seasonal fruit with vanilla yoghurt $14.0
Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5
Free range eggs & toast with bacon, sausage, black pudding, smoked salmon $16.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5

Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A
Soup of the day - served with bread N/A
Phoenix Organic Juice - apple, guava & apple, orange & mango, feijoa & apple N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A

GF V kumara chips $5.50/$9.00
- with sour cream
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
toasted sandwiches (Ask for GF option) $10.50
- bacon, cheese, tomato and rocket
pasta of the day (Ask for GF option) $10.00/$16.00
- (see specials board)
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli