Tana Lunch Bar in Tauranga City Menu

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Tana Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Classic Shrimp Cocktail or Crumbed Scallops from Munro's Restaurant & Cafe at the RSA. Mamma Mia Ristorante Italiano offers many options including Garlic Bread and Pizza Bread. Sabroso includes a wide range like Escabeche de Pescado or Camarones Caribe. The Kraken and Lust from . Hell offers The Bakehouse Cafe and Big Breakfast.

Nearby Sample Menus

Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth
Pan Roasted Chicken Breast (Gluten free) $34.00
- Spring pea risotto, chilli kale chips, merlot jus
Steamed Coromandel Mussels (Gluten free) $22.00
- Laksa broth, chilli, coriander
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Seared Saku Tuna (Gluten free) $22.00
- Charred black Doris plums, chilli iceberg remoulade
Harmony Free Range Pork Cutlet350gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Liverwurst Pate $18.00
- Crostini, baby gherkin, sweet onion jam
Miso Glazed Salmon (Gluten free) $24.00
- Sango sprouts, mung beans, pickled ginger, miso dressing

-Made with Scallops $23.50
Gaeng Dang Goong $23.50
- Prawns cooked in a thick red curry paste with seasonal vegetables and coconut milk
Tom Kha Goong $8.50
- Prawns in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice
Mixed Thai Entree $9.50
- A mix of Entrees served with plum sauce
-Made with Prawns $18.50
Yum Nua $18.50
- Beef steak sliced and tossed in a fresh herb salad of mint, onion, coriander and lemon juice.
Tasty Thai Nua Yang $21.50
- Sirloin steak served to your liking with vegetables, served on sizzling plate, with a three-taste sauce
Gaeng Dang Tofu $15.50
- Red curry with tofu and vegetables in coconut milk

Pork $14.00
Satay Chicken $15.00
Curry Beef $15.00
Prawn $17.00
Singapore Fried Noodles $14.00
Combination $14.00
-Medium $10.50
Chicken Sweet Corn Soup $7.50

Tomato $4.50
Scallop $2.00
Extra Filling $1.00
Corn Fritter $2.50
Cheese Weezy's per scoop $5.00
Hot Dog $2.60
Fish Bites $1.30
Snapper $7.00

Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato
Quinoa Salad
- Broccoli, carrots tomato & raisins in a honey mustard dressing gluten free
Savoury Mince $16.50
- With premium grade savoury beef mince topped with two poached free range eggs and parmesan on toasted ciabatta
Seasonal Fruit Salad $9.50
- with honey yoghurt
Salmon Pasta Salad
- Salmon,asparagus & capers
Salad serves -Regular ( up to two salads ) $8.50
Homemade Muesli $13.00
- Homemade toasted muesli served with fruit salad, yoghurt & milk

Sweet Chilli N/A
Capsicum N/A
Chipotle N/A
Pizza Sub with Cheese N/A
BBQ N/A
Veggie Delite N/A
Italian Dressing N/A
Olives N/A

Caramelised onion, rosemary and blue cheese $10.00
Roasted veggies with feta, spinach, pesto and mozzarella
Mezze Board (great for 4 people) $30.00
- A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and homemade Turkish bread from the wood-fired pizza oven.
Mount Margarita, vine ripened tomatoes, basil and mozzarella
Cabinet salad $16.00
- (Please see staff for today’s salad, served on mesclun with your choice of sauce)Add chicken or beef $20/Falafel salad $16/Grilled chicken salad $16.50/Beef salad $16.50
Fish n Chips (when available) $22.00
- Fresh market fish, battered with rustic fries and a crunchy salad, served with relish.
Smoked Salmon Cake $16.50
- Hot smoked salmon with fresh herbs and pan fried, served with fresh salad greens with a fennel and green apple slaw and tangy jack
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Hand Made Falafel Patties

Plain Naan $3.00
- Traditional Indian Bread baked in Tandoor oven
Plain Rice $5.00
Mushroom Masala $16.50
- Mushroom cooked with onion, tomatoes, and spices.
Chicken Sagwala $18.50
- Boneless chicken cooked in spinach & spices
Chicken Tikka $13.50
- Boneless chicken pieces mañnated in yogurt and spices overnight, then cooked in the tandoor >>
Chicken Bartha $18.50
- Chicken cooked in onion and tomatoes and special Indian spices
Chicken Vindaloo $18.50
- Spicy chicken curry straight Iron, the exotic beaches of Goa
Roti $3.00
- Whole wheat flour bread

Eggs Any Way $6.50
- Served On Hot Buttered Toast
Eggs Benny
- Poached Eggs
Smoked Chicken Salad $16.00
- Mandarins, Cucumber, Pistachio Nuts & A Chardonnay Dressing
On Cape Seed Bread $8.50
Toasted Muesli $9.50
- With Yogurt, Fresh Fruit & A Drizzling Of Honey
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
Crispy Wedges $9.50
- Glazed With bacon, Cheese & Sour Cream
Sweet corn Fritters $14.50
- Sweet corn Fritter stack with Crispy Bacon Sweet chilli Cream

Eggs Benedcit $14.50
Omelete $14.50
Fish and Chips $8.50
Sandwiches made to order
Mince on Toaast $8.50
Poached Eggs on Toast $7.00
Chicken Salad $8.00
Bacon & Eggs $8.50

Roast Vegetable $20.00
- Spinach, roast pumpkin, Kumara, roasted onion, walnuts and blue cheese
Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
Criss-cut Fries $7.00
- Tossed with paprika and served with our secret recipe aioli
Meatballs $12.00
- Homemade meatballs in Napoletana sauce served with warm flat bread
Bangers and Mash $14.00
- 3 pork sausages served on a bed of mash with peas and onion gravy >>
Late Breakfast $16.00
- Sausages, Bacon, Eggs, Hash Browns and Mushrooms all served with toasted Turkish bread. If you’re hungry then top it up!Bacon - $1.50 Sausage - $2 Hash Brown - $1.50 Egg - $1 Tomato - $1.50 Mushrooms - $1
Cheeseburger $15.00
- 180g Beef Pattie finished with a bbq glaze topped with lettuce, tomato, onion rings and Swiss cheese. Have it our way or make it yours by adding any of the following: Bacon – $1.50 Double the Beef - $3 Hash Brown - $1.50 Pineapple – 50c Egg - $1
Small Platter $12.00

B.E.C.T with Tea / Coffee or Coke $12.90
Chicken / Chips or Fish / Chips $7.90
- Wedges, Bacon & Cheese
BLT Supreme $5.00
Vege Breakfast $12.90
- Eggs, Mushrooms, Hash browns, Grilled Tomato, Baked Beans & Toasts
-Combo $8.80
Pork Chop with Wedges, Salad $16.90
-Combo $8.80
Rump Steak $5.00

Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Devilled kidneys & bacon $15.5
Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5
Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5
Toast & Preserves $6.5
Free range eggs & toast $11.5

sweet corn fritters $10.50/$16.50
- topped with bacon, rocket, slow roasted tomato, aioli and sweet chilli sauce
caesar salad (Ask for GF option) $10.00/$15.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
GF V kumara chips $5.50/$9.00
- with sour cream
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef
seasoned potato wedges V $7.00/$10.00
- with sour cream and sweet chilli sauce

Smoothies - berry, banana or spirulina with organic yoghurt N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Corn Fritters - avo salsa, slow roasted tomato N/A
Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A