Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Rib eye Steak with mushroom sauce $29.50
• Vege lasagne $23
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5
• » Bowl of Sossys (sausages) $5.5
• » Scallops in wine & cream sauce (when available) $29.50
• » extra sour cream or salsa $1
• Pies see blackboard for options $6.50 or $13 with salad
• » Cheesy Corn Chips (corn chips with melted cheese) $5

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Diavolo V
• La Von V
• Henny Penny
• Salmon
• Organic Beef
• Organic Beef & Bean Burrito $20.50
• chilli, aioli, pesto $2.00
• Eggs benedict $18.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
• Chilli Cheese Bread $7.5
• Garlic Bread $6
• Crispy Lemon Honey Chicken with bacon and aioli $20
• Seafood Chowder with Homemade Bread $16
• Poached Eggs on Homemade Toast with Hollandaise with Bacon $16
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• V-Vegeterian GF-Gluten free
• Kids Sub $8
• Kids Omelette $8
• 8.30am-11.30am
• ●Kids lunch - from 11.30am
• Bacon and eggs $16
• Eggs Bennie $21
• Kids hot cakes (V) $10

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Affogato a scoop of vanilla ice-cream with a double shot of our finest Espresso coffee N/A
• 'Chicken Little' (Kids) Chicken nuggets, pan-fried and served with mashed potatoes N/A
• Foccacia Sandwich BLT or Avocado with feta N/A
• ENTREE N/A
• Gianduja chocolate-Hazelnut-Mousse with fresh fruit & garnish N/A
• Fresh Park Café Garden Salad with Smoked Fish or Sautéed Scallops or Marinated Chicken N/A
• Smoked Fish Pie N/A
• Fresh Garden Salad served in a bowl N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Prawn and Chicken Salad $27.00
• Chicken Satay Filo
• Venison
• (Gluten & Dairy Free) Orange Cake
• Beef & Red Wine
• Lemon Slice
• Rivers “BIG” Ribeye $30.00
• (Gluten Free) - Stack (Roast chicken, Vege, Cheese)

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Homemade bread with Jester House dukkah and Tasman Ridge olive oil $8.45
• Kedgeree – a classic mild curry rice and smoked fish dish served with a soft boiled egg $17.95
• Pan fried fish – with salad, potatoes, and tartare sauce $22.95
• Chorizo and vegetable frittata – with a salad garnish $12.95
• Garlic bread $7.45
• Oven roasted wedges - with bacon and cheese $12.45
• Smoked fish salad – combining quinoa with salad greens and a lemon dressing and a fresh smoked fish $18.45
• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Paneer Makhni (Mild Or Medium) $15.90
• Goan Fish (Hot) $18.90
• Dal Makhni (Medium Or Hot) $15.90
• Aloo Gobhi (Medium Or Hot) $15.90
• Mix Kebab Platter – Entrée Size $13.90
• Lamb /Or/ Beef Jhal Faraizi (Medium Or Hot) $16.90
• Chicken Methi Malai (Mild Or Medium) $16.90
• Platter For Two $16.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Lamb Fillet Salad $22.50
• Chilli Cheesy Garlic Bread $10.50
• Seafood Chowder $20.50
• Shrimp Cocktail (GF DF) $12.50
• Mediterranean Salad $20.50
• Open-3:00pm & 5:30pm- Close
• Garlic Bread $8.50
• Prawn Caesar Salad $25.50