Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Garlic bread $5
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)
• Rosy Glow handmade Chocolates - $4.50
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5
• Pies see blackboard for options $6.50 or $13 with salad
• » Mussel Chowder & garlic bread $13
• Salad bowl small $6.50 - large $11
• » Scallops in wine & cream sauce (when available) $29.50

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Toast and local fare V, GFO, V+O $7.50
• Pasta of the day varied prices
• Olive Platter $10.50
• Diavolo V
• streaky bacon $5.00
• Organic Beef & Bean Burrito $20.50
• Henny Penny
• Cheeseface' $8.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
• Chilli Cheese Bread $7.5
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• 8.30am-11.30am
• ●Kids lunch - from 11.30am
• V-vegetenan GF-Gluten free
• Hot chips (V/GF) $8
• Todays fish $22
• Lamb salad $22
• Riverside feast $23
• Folded omelette (GF) $18

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Meatlovers Tomato sauce, salami, ham, minced lamb, fresh tomatoes, cheese N/A
• Avocado Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing N/A
• Affogato a scoop of vanilla ice-cream with a double shot of our finest Espresso coffee N/A
• Salami tomato sauce, salami, feta cheese, black olives, fresh tomatoes, capsicum, onions, cheese N/A
• Fish of the Day served with Basmati rice, a smooth saffron-based sauce & side salad N/A
• The Vege Works Eggs of your choice, hash brown, mushrooms, tomato, roast veges, avocado. Served with toasted German bread N/A
• Garlic Pizza Bread garlic, olive oil, fresh herbs N/A
• Wicked Chocolate Brownie served with white chocolate cream filling, served warm with vanilla ice cream, fresh whipped cream and chocolate sauce N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Lemon Slice
• Rivers “BIG” Ribeye $30.00
• (Gluten Free) - Stack (Roast chicken, Vege, Cheese)
• (Gluten & Dairy Free) Orange Cake
• Fish of the Day $28.50
• Muesli Slice
• Chicken / Bacon / Brie/Salmon /Cream Cheese/Mushroom/Avocado
• Mushroom & Asparagus Filo

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50
• Oven roasted wedges - with bacon and cheese $12.45
• Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45
• Twice baked cheese souffle – served with a dressed salad $18.45
• Garlic bread with cheese $9.50
• Marinated olives $7.45
• Kedgeree – a classic mild curry rice and smoked fish dish served with a soft boiled egg $17.95
• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Butter Chicken (Mild Or Medium) $16.90
• Goan Fish (Hot) $18.90
• Murg Malai Tikka $8.90
• Matter Paneer (Medium Or Hot) $15.90
• Fish Tomato (Mild Or Medium) $18.90
• Mango Chutney $2.50
• Mango Chicken $16.90
• Gulab Jamun $5.50

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Lamb Fillet Salad $22.50
• Garlic Bread $8.50
• Shrimp Cocktail (GF DF) $12.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Seafood Chowder $20.50
• Crispy Chicken Noodle Salad DF $20.50
• Prawn Caesar Salad $25.50
• Open-3:00pm & 5:30pm- Close