Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• Rosy Glow handmade Chocolates - $4.50
• » extra sour cream or salsa $1
• Vege lasagne $23
• » Rib eye Steak with mushroom sauce $29.50
• » Garlic bread $5
• » Hot fruit dessert $10.50
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• » Cheesy Corn Chips (corn chips with melted cheese) $5

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• chilli, aioli, pesto $2.00
• Busy Bean Vegan V+
• Southern Style
• Eggs benedict $21.50
• Eggs benedict $12.50
• spicy chorizo sausage $4.00
• 2 x local free range eggs $5.00
• Mexican burrito V+O $17.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Chilli Cheese Bread $7.5
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Kids plate $10
• Waitoa free range chicken Pie $16.50
• Bacon and eggs $10
• Pork cubano $20
• 8.30am-3pm
• Bacon and eggs $16
• V-Vegeterian GF-Gluten free
• Lamb salad $22

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Salsa Mexicana spicy tomato sauce, mixed beans and corn, mushrooms, jalapenos, sun-dried tomatoes, fresh tomatoes, capsicum, onions, cheese N/A
• Fish of the Day served with Basmati rice, a smooth saffron-based sauce & side salad N/A
• Kai Moana (Seafood) tomato sauce, marinated scallops, mussels, fish, squid, Pacific oysters, capers, cream cheese/dill sauce, capsicum, onions, cheese, fresh rocket N/A
• Garlic Bread Oven-baked, crispy slices of baguette refined with garlic and herb butter N/A
• Hawaii tomato sauce, pineapple, ham, fresh tomatoes, cheese N/A
• Toasted Muesli with yogurt and fresh fruit N/A
• Margarita tomato sauce, fresh tomatoes, basil, cheese N/A
• Avocado Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Bread and Dips $14.00
• Please ask our wait staff what our delicious selection of desserts are as they are made fresh every day for your enjoyments
• (Gluten Free) mango & Passionfruit Macaroons
• Rivers “BIG” Ribeye $30.00
• Carrot Cake
• Chocolate Chip Biscuits
• Chicken / Bacon / Brie/Salmon /Cream Cheese/Mushroom/Avocado
• Lamb & Mint

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Oven roasted wedges – with aioli $8.45
• Twice baked cheese souffle – served with a dressed salad $18.45
• Garlic bread $7.45
• Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45
• Marinated olives $7.45
• Kid's platter $8.95
• Pulled wild pork sandwich – served with coleslaw $14.95
• Burgers – NZ Lamb (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $22.95

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Mix Kebab Platter – Entrée Size $13.90
• Lamb /Or/ Beef Roganjosh (Medium Or Hot) $16.90
• Malai Kofta (Mild Or Medium) $15.90
• Paneer Naan $3.50
• Barrah Kebab – Entrée Size $13.90
• Prawn Biryani (Medium Or Hot) $18.90
• Raita $2.50
• Onion Naan $3.50

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Garlic Bread $8.50
• Seafood Chowder $20.50
• Mediterranean Salad $20.50
• Open-3:00pm & 5:30pm- Close
• Crispy Chicken Noodle Salad DF $20.50
• Prawn Caesar Salad $25.50
• Lamb Fillet Salad $22.50
• Shrimp Cocktail (GF DF) $12.50