Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• Pies see blackboard for options $6.50 or $13 with salad
• » Scallops in wine & cream sauce (when available) $29.50
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5
• Quiche vegetarian $6.50 or $13 with salad
• Rosy Glow handmade Chocolates - $4.50
• All come with fresh green salad and potato (NO FRIES or wedges) -
• » Bowl of Sossys (sausages) $5.5

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Zappa
• Organic apricot almond muesli V, V+O $12.50
• Sweetwater Salmon Salad $19.50
• Popeye V
• Bacon & egg sandwich GFO $16.50
• La Von V
• Popeye Plus V
• Olive Platter $10.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Garlic Bread $6
• Poached Eggs on Homemade Toast with Hollandaise with Bacon $16
• Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24
• Soup Of The Day with homemade bread $11
• Seafood Chowder with Homemade Bread $16
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• V-Vegeterian GF-Gluten free
• Kids Sub $8
• Hot cakes $18
• Bacon and eggs $10
• Creamy seafood chowder $18
• Pork cubano $20
• 8.30am-11.30am
• ●Kids breakfast - served until 11.30am

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• ENTREE N/A
• Soup of the Day Served with slices of crispy buttered bread N/A
• 'Chicken Little' (Kids) Chicken nuggets, pan-fried and served with mashed potatoes N/A
• Margarita tomato sauce, fresh tomatoes, basil, cheese N/A
• Vegetarian Lasagne served with salad N/A
• 'Nemo' (Kids) Pan-fried local fish fillet, slightly battered and served with roast potatoes N/A
• Foccacia Sandwich BLT or Avocado with feta N/A
• Avocado & Roast NZ Lamb Salad Fresh garden greens with avocado and feta cheese, sprinkled with toasted seeds and our house-made, smooth herb and Balsamic dressing. Topped with fine strips of marinated N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Smoked Chicken/Asparagus Quiche
• Chocolate Chip Biscuits
• Egg Plant Stack $27.00
• Whitebait Fritters $18.00
• (Gluten Free) - Vege Fritters
• (Gluten Free) mango & Passionfruit Macaroons
• Lemon Slice
• Lamb & Mint

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
• Side salad $7.45
• Homemade bread with Jester House dukkah and Tasman Ridge olive oil $8.45
• Chorizo and vegetable frittata – with a salad garnish $12.95
• Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45
• Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50
• Garlic bread $7.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Fish Kali Mirch (Mild, Medium Or Hot) $18.90
• Kadahi Lamb /Or/ Beef (Hot) $16.90
• Chicken Curry (Medium Or Hot) $16.90
• Vege Jhal Faraizi $15.90
• Garlic Naan $3.50
• Palak Aloo (Mild, Medium Or Hot) $15.90
• Prawn Methi Malai (Mild Or Medium) $18.90
• Fish Curry (Medium Or Hot) $18.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Prawn Caesar Salad $25.50
• Open-3:00pm & 5:30pm- Close
• Mediterranean Salad $20.50
• Lamb Fillet Salad $22.50
• Seafood Chowder $20.50
• Chilli Cheesy Garlic Bread $10.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Shrimp Cocktail (GF DF) $12.50