Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• Quiche vegetarian $6.50 or $13 with salad
• » extra sour cream or salsa $1
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5
• » Pavlova $10.50
• » Mussel Chowder & garlic bread $13
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• » Cheesy Corn Chips (corn chips with melted cheese) $5
• » Slice of thick bread Pizza - ham or vege $5.50

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Organic Beef
• Organic Beef & Bean Burrito $20.50
• Mothers
• F.R. eggs on toast $9.00
• Organic Beef and bean burrito $20.50
• Busy Bean Vegan V+
• Local Danger Salad $14.50
• 2 x local free range eggs $5.00

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Chilli Cheese Bread $7.5
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Crispy Lemon Honey Chicken with bacon and aioli $20
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Soup Of The Day with homemade bread $11
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Kids hot cakes (V) $10
• Bacon and eggs $10
• Kids plate $10
• Hot chips (V/GF) $8
• Kids Sub $8
• Halloumi stack (V) $21
• Creamy seafood chowder $18
• Lamb salad $22

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Mediterranean Antipasti Marinated eggplant & peppers, olives, sun dried tomatoes and feta cheese. Served with toasted bread N/A
• Wicked Chocolate Brownie served with white chocolate cream filling, served warm with vanilla ice cream, fresh whipped cream and chocolate sauce N/A
• Avocado Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing N/A
• 'Mario' (Kids) Yummy Pasta of the Day N/A
• Gardener's Kete (vegetarian) tomato sauce, seasonal roasted veges, onion, cheese, roasted cashew nuts, pesto N/A
• Avocado Salad & Nelson Scallops Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing. Topped with sautéed Nelson Bay scallops N/A
• Seafood Fettuccine A medley of local seafood such as scallops, Nelson green lipped mussels, squid and prawns in a delightful, freshly chopped tomato-garlic-herbs sauce N/A
• Park Cafe Seafood Chowder A delicacy with Nelson Bays scallops, mussels and fresh fish served with buttered bread N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Prawn and Chicken Salad $27.00
• Fish of the Day $28.50
• Seafood Chowder $12.00
• Thai Mussels $15.00
• Afghan Biscuits
• Chicken Breast Wrapped in Bacon $28.50
• Vege Filo
• Bread and Dips $14.00

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Margarita pizza slice $7.45
• Pan fried fish – with salad, potatoes, and tartare sauce $22.95
• Cheese - vintage chedder & blue or brie cheeses, apple, chutney and bread $17.96
• Garlic bread $7.45
• Bread and butter – wholegrain or ciabatta $4.00
• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
• Oven roasted wedges - with bacon and cheese $12.45
• Oven roasted wedges – with aioli $8.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Prawn Methi Malai (Mild Or Medium) $18.90
• Matter Paneer (Medium Or Hot) $15.90
• Lamb /Or/ Beef Dahiwala (Mild Or Medium) $16.90
• Mix Kebab Platter – Main Size $22.90
• Prawn Sagwala $18.90
• Lamb /Or/ Beef Madras (Hot) $16.90
• Murg Malai Tikka $8.90
• Fish Curry (Medium Or Hot) $18.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Prawn Caesar Salad $25.50
• Shrimp Cocktail (GF DF) $12.50
• Lamb Fillet Salad $22.50
• Mediterranean Salad $20.50
• Garlic Bread $8.50
• Seafood Chowder $20.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Crispy Chicken Noodle Salad DF $20.50