Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Scallops in wine & cream sauce (when available) $29.50
• Quiche vegetarian $6.50 or $13 with salad
• » Garlic bread $5
• » Mussel Chowder & garlic bread $13
• » extra sour cream or salsa $1
• » Slice of thick bread Pizza - ham or vege $5.50
• All come with fresh green salad and potato (NO FRIES or wedges) -
• Vege lasagne $23

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Kid's platter $8.00
• Organic Falalalalafel Salad $18.50
• Anatoki hot smoked salmon (cold) $6 .00
• 2 x local toast + butter $4.50
• Mexican Burrito $17.50
• Popeye Plus V
• Nightshade V
• 2 x local free range eggs $5.00

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24
• Grilled Chicken salad with bacon and smoked paprika aioli $21
• Fish Of The Day market price
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Crispy Lemon Honey Chicken with bacon and aioli $20
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Kids Sub $8
• Extras $4
• Halloumi salad (GF) (V) $23
• V-vegetenan GF-Gluten free
• Eggs Bennie $21
• Kids Omelette $8
• Lamb salad $22
• Halloumi stack (V) $21

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Spaghetti Bolognese a la Park Cafe N/A
• Gardener's Kete (vegetarian) tomato sauce, seasonal roasted veges, onion, cheese, roasted cashew nuts, pesto N/A
• Grilled Cornchips with cheese & salsa N/A
• Soup the Day served with garlic baguette N/A
• Seafood Fettuccine A medley of local seafood such as scallops, Nelson green lipped mussels, squid and prawns in a delightful, freshly chopped tomato-garlic-herbs sauce N/A
• Beef Goulash An authentic paprika-based stew served with gnocchi (potato pasta) and freshly steamed seasonal vegetables N/A
• Affogato a scoop of vanilla ice-cream with a double shot of our finest Espresso coffee N/A
• Avocado & Roast NZ Lamb Salad Fresh garden greens with avocado and feta cheese, sprinkled with toasted seeds and our house-made, smooth herb and Balsamic dressing. Topped with fine strips of marinated N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Beer Battered Snapper $28.50
• Chicken / Bacon / Brie/Salmon /Cream Cheese/Mushroom/Avocado
• Chicken Satay Filo
• Anzac Biscuits
• Muesli Slice
• (Gluten Free) mango & Passionfruit Macaroons
• Beef Lasagna
• Venison

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Garlic bread $7.45
• Bread and butter – wholegrain or ciabatta $4.00
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
• Chorizo and vegetable frittata – with a salad garnish $12.95
• Side salad $7.45
• Pulled wild pork sandwich – served with coleslaw $14.95
• Homemade bread with Jester House dukkah and Tasman Ridge olive oil $8.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Kadahi Lamb /Or/ Beef (Hot) $16.90
• Peshawari Naan $4.90
• Chicken Do Pyaza (Medium Or Hot) $16.90
• Fish Masala (Medium Or Hot) $18.90
• Bhuna Lamb /Or/ Beef (Medium Or Hot) $16.90
• Prawn Makhni (Mild Or Medium) $18.90
• Raita $2.50
• Vegetable Korma (Mild Or Medium) $15.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Crispy Chicken Noodle Salad DF $20.50
• Mediterranean Salad $20.50
• Seafood Chowder $20.50
• Shrimp Cocktail (GF DF) $12.50
• Prawn Caesar Salad $25.50
• Lamb Fillet Salad $22.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Open-3:00pm & 5:30pm- Close