Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• Salad bowl small $6.50 - large $11
• » Fresh Steamed Mussels & garlic bread $18
• Rosy Glow handmade Chocolates - $4.50
• All come with fresh green salad and potato (NO FRIES or wedges) -
• » extra sour cream or salsa $1
• Nachos with beans, sour cream & salsa small $12 / large $16.50
• » Cheesy Corn Chips (corn chips with melted cheese) $5
• » Hot fruit dessert $10.50

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Buckwheat pancakes! GF $17.50
• Buckwheat pancakes! GF $17.50
• roast tomato $3.00
• Mothers
• Salmon
• Ham's Pineapple
• 2 x local toast + butter $4.50
• Southern Style

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Soup Of The Day with homemade bread $11
• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Poached Eggs on Homemade Toast with Hollandaise with Bacon $16
• Seafood Chowder with Homemade Bread $16
• Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
• Crispy Lemon Honey Chicken with bacon and aioli $20

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Riverside feast $23
• Sides $8
• Halloumi stack (V) $21
• Kids Sub $8
• Kids plate $10
• Eggs Bennie $21
• Hot chips (V/GF) $8
• V-Vegeterian GF-Gluten free

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Mediterranean Antipasti Marinated eggplant & peppers, olives, sun dried tomatoes and feta cheese. Served with toasted bread N/A
• Seafood Fettuccine A medley of local seafood such as scallops, Nelson green lipped mussels, squid and prawns in a delightful, freshly chopped tomato-garlic-herbs sauce N/A
• Fresh Garden Salad served in a bowl N/A
• Avocado & Roast NZ Lamb Salad Fresh garden greens with avocado and feta cheese, sprinkled with toasted seeds and our house-made, smooth herb and Balsamic dressing. Topped with fine strips of marinated N/A
• Grilled Cornchips with cheese & salsa N/A
• Toast & Jam with German style bread N/A
• Big Breakfast Bacon and eggs of your choice, sausage, hash brown & mushrooms. Served with with toasted German bread N/A
• Spaghetti Bolognese a la Park Cafe A tasty tomato-premium minced beef-sauce topped with tasty Parmesan cheese and fresh garden herbs N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Chocolate Chip Biscuits
• Anzac Biscuits
• Lamb shanks $28.50
• Prawn and Chicken Salad $27.00
• Vege Filo
• Chicken & Mushroom
• Smoked Chicken/Asparagus Quiche
• Thai Mussels $15.00

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Garlic bread with cheese $9.50
• Marinated olives $7.45
• Oven roasted wedges - with bacon and cheese $12.45
• Burgers – NZ Lamb (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $22.95
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
• Homemade bread with Jester House dukkah and Tasman Ridge olive oil $8.45
• Bread and butter – wholegrain or ciabatta $4.00
• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Tandoori Chicken – Entrée Size $8.90
• Mix Kebab Platter – Entrée Size $13.90
• Chicken Jhal Faraizi (Medium Or Hot) $16.90
• Barrah Kebab – Main Size $22.90
• Palak Paneer (Mild, Medium Or Hot) $15.90
• Chicken Curry (Medium Or Hot) $16.90
• Seekh Kebab $8.90
• Prawn Makhni (Mild Or Medium) $18.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Mediterranean Salad $20.50
• Crispy Chicken Noodle Salad DF $20.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Chilli Cheesy Garlic Bread $10.50
• Prawn Caesar Salad $25.50
• Lamb Fillet Salad $22.50
• Open-3:00pm & 5:30pm- Close
• Seafood Chowder $20.50