Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• All come with fresh green salad and potato (NO FRIES or wedges) -
• » Garlic bread $5
• » Mussel Chowder & garlic bread $13
• » Pan fried Fish (usually Gurnard or Tarakihi fillets) $28.50
• » Scallops in wine & cream sauce (when available) $29.50
• » Slice of thick bread Pizza - ham or vege $5.50
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• » Rib eye Steak with mushroom sauce $29.50

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Buckwheat pancakes! GF $17.50
• Cheeseface' $8.50
• Fettuccine al Pesto $17.00
• Toast and local fare V, GFO, V+O $7.50
• Seafood
• Hot soup, warm bread and butter GFO $13.50
• house hash-browns $4.00
• Henny Penny

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Seafood Chowder with Homemade Bread $16
• Crispy Lemon Honey Chicken with bacon and aioli $20
• Garlic Bread $6
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24
• Fish Of The Day market price
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Extras $4
• Kids hot cakes (V) $10
• Bacon and eggs $16
• Bacon and eggs $10
• Pork cubano $20
• V-Vegeterian GF-Gluten free
• Kids Omelette $8
• Halloumi salad (GF) (V) $23

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Gardener's Kete (vegetarian) tomato sauce, seasonal roasted veges, onion, cheese, roasted cashew nuts, pesto N/A
• Gianduja chocolate-Hazelnut-Mousse with fresh fruit & garnish N/A
• Spaghetti Bolognese a la Park Cafe N/A
• Spaghetti Bolognese a la Park Cafe A tasty tomato-premium minced beef-sauce topped with tasty Parmesan cheese and fresh garden herbs N/A
• 'Chicken Little' (Kids) Chicken nuggets, pan-fried and served with mashed potatoes N/A
• Beef. Vege, Lamb or Fish Burger served with roast potatoes N/A
• Seafood chowder N/A
• Soup of the Day Served with slices of crispy buttered bread N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Chicken Breast Wrapped in Bacon $28.50
• Whitebait Fritters $18.00
• (Gluten Free) - Stack (Roast chicken, Vege, Cheese)
• Smoked Chicken/Asparagus Quiche
• Beef Lasagna
• Prawn and Chicken Salad $27.00
• Muesli Slice
• Chocolate Chip Biscuits

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Twice baked cheese souffle – served with a dressed salad $18.45
• Marinated olives $7.45
• Garlic bread with cheese $9.50
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
• Side salad $7.45
• Extras - Side of buttered toast $3.50
• Garlic bread $7.45
• Chorizo and vegetable frittata – with a salad garnish $12.95

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Assorted Pakora $5.90
• -Small Bowl $2.50
• Lamb /Or/ Beef Dilkhush (Medium Or Hot) $16.90
• Cheese & Garlic Naan $4.50
• Mixed Pickle $2.50
• Kadahi Paneer (Hot) $15.90
• Prawn Biryani (Medium Or Hot) $18.90
• Tandoori Chicken – Entrée Size $8.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Prawn Caesar Salad $25.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Garlic Bread $8.50
• Chilli Cheesy Garlic Bread $10.50
• Shrimp Cocktail (GF DF) $12.50
• Lamb Fillet Salad $22.50
• Seafood Chowder $20.50
• Open-3:00pm & 5:30pm- Close