Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• Pies see blackboard for options $6.50 or $13 with salad
• » Pan fried Fish (usually Gurnard or Tarakihi fillets) $28.50
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5
• » Hot fruit dessert $10.50
• » Garlic bread $5
• » Rib eye Steak with mushroom sauce $29.50
• » Mussel Chowder & garlic bread $13
• » Fresh Steamed Mussels & garlic bread $18

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• roast tomato $3.00
• Eggs benedict $19.50
• streaky bacon $5.00
• Cheeseface' $8.50
• organic marinated tofu $4.00
• Busy Bean Vegan V+
• Ham's Pineapple
• sautéed mushrooms $4.00

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Seafood Chowder with Homemade Bread $16
• Chilli Cheese Bread $7.5
• Fish Of The Day market price
• Soup Of The Day with homemade bread $11
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
• Grilled Chicken salad with bacon and smoked paprika aioli $21

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Lamb salad $22
• Platter $25
• V-vegetenan GF-Gluten free
• Hot chips (V/GF) $8
• Hot cakes $18
• Eggs Bennie $21
• Kids plate $10
• ●Kids breakfast - served until 11.30am

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Grilled Cornchips with cheese & salsa N/A
• Vegetarian Lasagne served with salad N/A
• Bagel Smoked salmon OR pear, Brie, almond & honey N/A
• Avocado Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing N/A
• Gianduja chocolate-Hazelnut-Mousse with fresh fruit & garnish N/A
• French Toast with bacon and banana or fresh fruit and maple syrup N/A
• Fresh Garden Salad served in a bowl N/A
• Bagel Smoked salmon with cream cheese OR Grilled pear, Brie, almond & honey N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Beef & Red Wine
• Vege Filo
• Extras $6.00
• (Gluten Free) - Vege Fritters
• Mushroom & Asparagus Filo
• Please ask our wait staff what our delicious selection of desserts are as they are made fresh every day for your enjoyments
• Muesli Slice
• Fish of the Day $28.50

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Garlic bread $7.45
• Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45
• Garlic bread with cheese $9.50
• Burgers – NZ Lamb (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $22.95
• Oven roasted wedges - with bacon and cheese $12.45
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
• Homemade bread with Jester House dukkah and Tasman Ridge olive oil $8.45
• Kedgeree – a classic mild curry rice and smoked fish dish served with a soft boiled egg $17.95

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Chicken Korma (Mild Or Medium) $16.90
• Lamb /Or/ Beef Makhni (Mild Or Medium) $16.90
• Fish Keshri Tikka $11.90
• Mint Chutney $2.50
• Aloo Gobhi (Medium Or Hot) $15.90
• Lamb /Or/ Beef Madras (Hot) $16.90
• Fish Curry (Medium Or Hot) $18.90
• Lamb /Or/ Beef Sagwala (Medium Or Hot) $16.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Prawn Caesar Salad $25.50
• Garlic Bread $8.50
• Crispy Chicken Noodle Salad DF $20.50
• Chilli Cheesy Garlic Bread $10.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Shrimp Cocktail (GF DF) $12.50
• Lamb Fillet Salad $22.50
• Mediterranean Salad $20.50