Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Slice of thick bread Pizza - ham or vege $5.50
• » Cheesy Corn Chips (corn chips with melted cheese) $5
• » extra sour cream or salsa $1
• All come with fresh green salad and potato (NO FRIES or wedges) -
• » Hot fruit dessert $10.50
• Quiche vegetarian $6.50 or $13 with salad
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Popeye Plus V
• Southern Style
• Diavolo V
• Mothers
• Margherita V
• Golden Fries $ 7.00
• Mezze Platter $24.00
• Dangerous breakfast GFO $19.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Garlic Bread $6
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
• Grilled Chicken salad with bacon and smoked paprika aioli $21
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Ice cream sundae $7
• Kids hot cakes (V) $10
• Sides $8
• V-Vegeterian GF-Gluten free
• Riverside feast $23
• Kids Omelette $8
• Waitoa free range chicken Pie $16.50
• Halloumi salad (GF) (V) $23

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• 'Mario' (Kids) Yummy Pasta of the Day N/A
• Fresh Park Café Garden Salad with Smoked Fish or Sautéed Scallops or Marinated Chicken N/A
• Avocado Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing N/A
• Smoked Fish Pie N/A
• Toasted Muesli with yogurt and fresh fruit N/A
• Avocado & Smoked Fish Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing. Topped with orange marinated house-smoked seaso N/A
• Avocado Salad & Nelson Scallops Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing. Topped with sautéed Nelson Bay scallops N/A
• Grilled Cornchips with cheese & salsa N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Beef & Red Wine
• Salmon/Cream Cheese Quiche
• Beer Battered Snapper $28.50
• Mushroom & Asparagus Filo
• Smoked Chicken/Asparagus Quiche
• Please ask our wait staff what our delicious selection of desserts are as they are made fresh every day for your enjoyments
• Carrot Cake
• Garlic Bread $8.00

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Pan fried fish – with salad, potatoes, and tartare sauce $22.95
• Burgers – NZ Lamb (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $22.95
• Oven roasted wedges – with aioli $8.45
• Cheese - vintage chedder & blue or brie cheeses, apple, chutney and bread $17.96
• Kedgeree – a classic mild curry rice and smoked fish dish served with a soft boiled egg $17.95
• Macaroni cheese $8.95
• Marinated olives $7.45
• Pulled wild pork sandwich – served with coleslaw $14.95

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Dal Makhni (Medium Or Hot) $15.90
• Mix Kebab Platter – Main Size $22.90
• Lamb /Or/ Beef Vindaloo (Hot) $16.90
• Palak Paneer (Mild, Medium Or Hot) $15.90
• Palak Aloo (Mild, Medium Or Hot) $15.90
• Chicken Korma (Mild Or Medium) $16.90
• Tandoori Roti $2.50
• Mushroom Masala (Hot) $15.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Garlic Bread $8.50
• Lamb Fillet Salad $22.50
• Mediterranean Salad $20.50
• Shrimp Cocktail (GF DF) $12.50
• Crispy Chicken Noodle Salad DF $20.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Open-3:00pm & 5:30pm- Close
• Seafood Chowder $20.50