Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• Nachos with beans, sour cream & salsa small $12 / large $16.50
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)
• Quiche vegetarian $6.50 or $13 with salad
• » Garlic bread $5
• Salad bowl small $6.50 - large $11
• » Rib eye Steak with mushroom sauce $29.50
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• » Mussel Chowder & garlic bread $13

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Organic Beef & Bean Burrito $20.50
• Salmon
• Mothers
• Eggs benedict $21.50
• Mini Pasta $9.00
• streaky bacon $5.00
• Hot soup, warm bread and butter GFO $13.50
• sauteed spinach $3.00

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Fish Of The Day market price
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Poached Eggs on Homemade Toast with Hollandaise with Bacon $16
• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Chilli Cheese Bread $7.5

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• V-Vegeterian GF-Gluten free
• 8.30am-11.30am
• Waitoa free range chicken Pie $16.50
• Ice cream sundae $7
• Riverside feast $23
• Halloumi stack (V) $21
• V-vegetenan GF-Gluten free
• V-Vegeterian GF-Gluten free

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Soup the Day served with garlic baguette N/A
• Avocado Salad & Nelson Scallops Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing. Topped with sautéed Nelson Bay scallops N/A
• Mediterranean Antipasti Marinated eggplant & peppers, olives, sun dried tomatoes and feta cheese. Served with toasted bread N/A
• Bacon and eggs on toasted German bread N/A
• Park Cafe Seafood Chowder A delicacy with Nelson Bays scallops, mussels and fresh fish served with buttered bread N/A
• Affogato a scoop of vanilla ice-cream with a double shot of our finest Espresso coffee N/A
• Foccacia Sandwich BLT or Avocado with feta N/A
• Fish of the Day served with Basmati rice, a smooth saffron-based sauce & side salad N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Whitebait Fritters $18.00
• Extras $6.00
• Smoked Chicken/Asparagus Quiche
• Salmon/Cream Cheese Quiche
• Chicken / Bacon / Brie/Salmon /Cream Cheese/Mushroom/Avocado
• Lamb Shank
• Muesli Slice
• Beetroot & Chocolate Cake

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Oven roasted wedges – with aioli $8.45
• Extras - Side of buttered toast $3.50
• Bread and butter – wholegrain or ciabatta $4.00
• Kid's platter $8.95
• Pulled wild pork sandwich – served with coleslaw $14.95
• Oven roasted wedges - with bacon and cheese $12.45
• Garlic bread $7.45
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Fish Kali Mirch (Mild, Medium Or Hot) $18.90
• Chicken Jhal Faraizi (Medium Or Hot) $16.90
• Onion Bhaji $5.90
• Mix Veg Platter $13.90
• Prawn Malabari (Hot) $18.90
• Paneer Butter Masala (Medium Or Hot) $15.90
• Paneer Naan $3.50
• Mango Chicken $16.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Prawn Caesar Salad $25.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Crispy Chicken Noodle Salad DF $20.50
• Chilli Cheesy Garlic Bread $10.50
• Seafood Chowder $20.50
• Lamb Fillet Salad $22.50
• Shrimp Cocktail (GF DF) $12.50
• Open-3:00pm & 5:30pm- Close