Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Rib eye Steak with mushroom sauce $29.50
• » Pan fried Fish (usually Gurnard or Tarakihi fillets) $28.50
• » extra sour cream or salsa $1
• » Cheesy Corn Chips (corn chips with melted cheese) $5
• » Pavlova $10.50
• Vege lasagne $23
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Eggs benedict $12.50
• Olive Platter $10.50
• Eggs benedict $18.50
• Organic Beef & Bean Burrito $20.50
• Ham's Pineapple
• Diavolo V
• 2 x local free range eggs $5.00
• Toast and local fare V, GFO, V+O $7.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Soup Of The Day with homemade bread $11
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Quesadilla $12
• ●Kids breakfast - served until 11.30am
• 8.30am-11.30am
• ●Kids lunch - from 11.30am
• Halloumi stack (V) $21
• Bacon and eggs $10
• Creamy seafood chowder $18
• Hot cakes $18

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Smoked Fish Pie N/A
• Grilled Cornchips with cheese & salsa N/A
• Soup the Day served with garlic baguette N/A
• Scallops Sautéed Nelson Bay scallops served with homemade aioli sauce and salad garnish. 1/2 dozen (6 pcs) N/A
• 'Chicken Little' (Kids) Chicken nuggets, pan-fried and served with mashed potatoes N/A
• New Zealand Lamb Shank The epitome of New Zealand's cuisine! Braised lamb on the bone marinated with fresh herbs and slowly roasted. Served with mashed potatoes, roasted vegetables and finished with a N/A
• Catch of the Day Fresh pan-fried fish fillet, caught from New Zealand inshore waters. Served with Basmati rice and smooth saffron sauce (may vary) N/A
• Avocado Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Beef Lasagna
• Venison
• Lamb shanks $28.50
• Chocolate Chip Biscuits
• Seafood Chowder $12.00
• Garlic Bread $8.00
• Rivers “BIG” Ribeye $30.00
• Chicken Satay Filo

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
• Smoked fish salad – combining quinoa with salad greens and a lemon dressing and a fresh smoked fish $18.45
• Macaroni cheese $8.95
• Chorizo and vegetable frittata – with a salad garnish $12.95
• Oven roasted wedges – with aioli $8.45
• Oven roasted wedges - with bacon and cheese $12.45
• Pulled wild pork sandwich – served with coleslaw $14.95
• Marinated olives $7.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Goan Fish (Hot) $18.90
• Prawn Methi Malai (Mild Or Medium) $18.90
• Lamb /Or/ Beef Jhal Faraizi (Medium Or Hot) $16.90
• Mattar Mushroom (Medium Or Hot) $15.90
• Onion Naan $3.50
• Bhuna Lamb /Or/ Beef (Medium Or Hot) $16.90
• Chicken Do Pyaza (Medium Or Hot) $16.90
• Garlic Naan $3.50

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Crispy Chicken Noodle Salad DF $20.50
• Mediterranean Salad $20.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Lamb Fillet Salad $22.50
• Chilli Cheesy Garlic Bread $10.50
• Prawn Caesar Salad $25.50
• Open-3:00pm & 5:30pm- Close
• Seafood Chowder $20.50