Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Slice of thick bread Pizza - ham or vege $5.50
• » Cheesy Corn Chips (corn chips with melted cheese) $5
• Pies see blackboard for options $6.50 or $13 with salad
• Vege lasagne $23
• » Rib eye Steak with mushroom sauce $29.50
• » Bowl of Sossys (sausages) $5.5
• » extra sour cream or salsa $1
• Rosy Glow handmade Chocolates - $4.50

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• F.R. eggs on toast $9.00
• Golden Fries $ 7.00
• Henny Penny
• Eggs benedict $17.50
• 2 x local free range eggs $5.00
• Margherita V
• Olive Platter $10.50
• Soup $13.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Chilli Cheese Bread $7.5
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24
• Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Eggs Bennie $21
• 8.30am-3pm
• Hot chips (V/GF) $8
• Quesadilla $12
• Kids plate $10
• Waitoa free range chicken Pie $16.50
• Kids Sub $8
• Halloumi salad (GF) (V) $23

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Kai Moana (Seafood) tomato sauce, marinated scallops, mussels, fish, squid, Pacific oysters, capers, cream cheese/dill sauce, capsicum, onions, cheese, fresh rocket N/A
• Fresh Garden Salad served in a bowl N/A
• The Vege Works Eggs of your choice, hash brown, mushrooms, tomato, roast veges, avocado. Served with toasted German bread N/A
• Avocado & Smoked Fish Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing. Topped with orange marinated house-smoked seaso N/A
• Toasted Muesli with yogurt and fresh fruit N/A
• Seafood Fettuccine A medley of local seafood such as scallops, Nelson green lipped mussels, squid and prawns in a delightful, freshly chopped tomato-garlic-herbs sauce N/A
• ENTREE N/A
• Catch of the Day Fresh pan-fried fish fillet, caught from New Zealand inshore waters. Served with Basmati rice and smooth saffron sauce (may vary) N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Chicken Satay Filo
• Bread and Dips $14.00
• Asian Platter $12.00
• Thai Mussels $15.00
• (Gluten Free) Brownie
• Chicken / Bacon / Brie/Salmon /Cream Cheese/Mushroom/Avocado
• Chicken Breast Wrapped in Bacon $28.50
• Vege Filo

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Oven roasted wedges - with bacon and cheese $12.45
• Pan fried fish – with salad, potatoes, and tartare sauce $22.95
• Twice baked cheese souffle – served with a dressed salad $18.45
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
• Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50
• Pulled wild pork sandwich – served with coleslaw $14.95
• Kid's platter $8.95
• Bread and butter – wholegrain or ciabatta $4.00

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Onion Bhaji $5.90
• Prawn Biryani (Medium Or Hot) $18.90
• Tandoori Chicken – Entrée Size $8.90
• Mushroom Masala (Hot) $15.90
• Palak Aloo (Mild, Medium Or Hot) $15.90
• Lamb /Or/ Beef Dahiwala (Mild Or Medium) $16.90
• Mix Kebab Platter – Entrée Size $13.90
• Onion Naan $3.50

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Mediterranean Salad $20.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Garlic Bread $8.50
• Seafood Chowder $20.50
• Prawn Caesar Salad $25.50
• Lamb Fillet Salad $22.50
• Chilli Cheesy Garlic Bread $10.50
• Crispy Chicken Noodle Salad DF $20.50