Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Fresh Steamed Mussels & garlic bread $18
• » Rib eye Steak with mushroom sauce $29.50
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)
• » Cheesy Corn Chips (corn chips with melted cheese) $5
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• Nachos with beans, sour cream & salsa small $12 / large $16.50
• » Mussel Chowder & garlic bread $13
• » Slice of thick bread Pizza - ham or vege $5.50

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• sauteed spinach $3.00
• Bacon & egg sandwich GFO $16.50
• Zappa
• Eggs benedict $12.50
• Pineapple Express V
• Pasta of the day varied prices
• Busy Bean Vegan V+
• wild manuka smoked bacon $7.00

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
• Chilli Cheese Bread $7.5
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
• Garlic Bread $6

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Ice cream sundae $7
• Sides $8
• Todays fish $22
• Kids Omelette $8
• 8.30am-11.30am
• Bacon and eggs $10
• Bacon and eggs $16
• Riverside feast $23

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• New Zealand Lamb Shank The epitome of New Zealand's cuisine! Braised lamb on the bone marinated with fresh herbs and slowly roasted. Served with mashed potatoes, roasted vegetables and finished with a N/A
• Bagel Smoked salmon OR pear, Brie, almond & honey N/A
• Fish of the Day served with Basmati rice, a smooth saffron-based sauce & side salad N/A
• Spaghetti Bolognese a la Park Cafe A tasty tomato-premium minced beef-sauce topped with tasty Parmesan cheese and fresh garden herbs N/A
• Tasty Orange & Almond Cake dairy and wheat free cake served with berry coulis and optional vanilla ice cream or yoghurt N/A
• Big Breakfast Bacon and eggs of your choice, sausage, hash brown & mushrooms. Served with with toasted German bread N/A
• Ham & Brie Panini toasted and served with side salad N/A
• French Toast with bacon and banana or fresh fruit and maple syrup N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Vege Filo
• Lemon Slice
• Whitebait Fritters $18.00
• Beetroot & Chocolate Cake
• (Gluten Free) - Vege Fritters
• Anzac Biscuits
• Lamb Shank
• Mushroom & Asparagus Filo

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Twice baked cheese souffle – served with a dressed salad $18.45
• Marinated olives $7.45
• Smoked fish salad – combining quinoa with salad greens and a lemon dressing and a fresh smoked fish $18.45
• Side salad $7.45
• Macaroni cheese $8.95
• Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45
• Burgers – NZ Lamb (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $22.95
• Garlic bread with cheese $9.50

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Chooza Tikka $8.90
• Kadahi Lamb /Or/ Beef (Hot) $16.90
• Prawn Makhni (Mild Or Medium) $18.90
• Papadoms $2.50
• Bhuna Lamb /Or/ Beef (Medium Or Hot) $16.90
• Mix Veg Platter $13.90
• Garlic Tikka $8.90
• Fish Masala (Medium Or Hot) $18.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Seafood Chowder $20.50
• Crispy Chicken Noodle Salad DF $20.50
• Chilli Cheesy Garlic Bread $10.50
• Garlic Bread $8.50
• Shrimp Cocktail (GF DF) $12.50
• Mediterranean Salad $20.50
• Prawn Caesar Salad $25.50