Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » extra sour cream or salsa $1
• Quiche vegetarian $6.50 or $13 with salad
• » Garlic bread $5
• Vege lasagne $23
• Nachos with beans, sour cream & salsa small $12 / large $16.50
• » Fresh Steamed Mussels & garlic bread $18
• » Hot fruit dessert $10.50
• Pies see blackboard for options $6.50 or $13 with salad

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• roast tomato $3.00
• Bacon & egg sandwich GFO $16.50
• Toast and local fare V, GFO, V+O $7.50
• Busy Bean Vegan V+
• sauteed spinach $3.00
• Local Danger Salad $14.50
• Anatoki hot smoked salmon (cold) $6 .00
• Popeye Plus V

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Grilled Chicken salad with bacon and smoked paprika aioli $21
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Chilli Cheese Bread $7.5
• Seafood Chowder with Homemade Bread $16

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• ●Kids lunch - from 11.30am
• Kids hot cakes (V) $10
• Ice cream sundae $7
• V-Vegeterian GF-Gluten free
• V-vegetenan GF-Gluten free
• Hot cakes $18
• Creamy seafood chowder $18
• Kids Sub $8

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Beef. Vege, Lamb or Fish Burger served with roast potatoes N/A
• French Toast with bacon and banana or fresh fruit and maple syrup N/A
• Seafood Fettuccine A medley of local seafood such as scallops, Nelson green lipped mussels, squid and prawns in a delightful, freshly chopped tomato-garlic-herbs sauce N/A
• Avocado & Roast NZ Lamb Salad Fresh garden greens with avocado and feta cheese, sprinkled with toasted seeds and our house-made, smooth herb and Balsamic dressing. Topped with fine strips of marinated N/A
• 'Nemo' (Kids) Pan-fried local fish fillet, slightly battered and served with roast potatoes N/A
• Fresh Park Café Garden Salad with Smoked Fish or Sautéed Scallops or Marinated Chicken N/A
• Kai Moana (Seafood) tomato sauce, marinated scallops, mussels, fish, squid, Pacific oysters, capers, cream cheese/dill sauce, capsicum, onions, cheese, fresh rocket N/A
• Mediterranean Antipasti Marinated eggplant & peppers, olives, sun dried tomatoes and feta cheese. Served with toasted bread N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Please ask our wait staff what our delicious selection of desserts are as they are made fresh every day for your enjoyments
• Rivers “BIG” Ribeye $30.00
• Egg Plant Stack $27.00
• Prawn and Chicken Salad $27.00
• Beef & Red Wine
• Chicken Breast Wrapped in Bacon $28.50
• Smoked Chicken/Asparagus Quiche
• (Gluten Free) - Stack (Roast chicken, Vege, Cheese)

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Marinated olives $7.45
• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
• Pan fried fish – with salad, potatoes, and tartare sauce $22.95
• Chorizo and vegetable frittata – with a salad garnish $12.95
• Extras - Side of buttered toast $3.50
• Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50
• Kid's platter $8.95
• Pulled wild pork sandwich – served with coleslaw $14.95

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Mint Chutney $2.50
• Gulab Jamun $5.50
• Mattar Mushroom (Medium Or Hot) $15.90
• Lamb /Or/ Beef Korma (Mild Or Medium) $16.90
• Lamb /Or/ Beef Dahiwala (Mild Or Medium) $16.90
• Lamb /Or/ Beef Do Pyaza (Medium Or Hot) $16.90
• Vegetable Korma (Mild Or Medium) $15.90
• Dal Makhni (Medium Or Hot) $15.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Shrimp Cocktail (GF DF) $12.50
• Seafood Chowder $20.50
• Prawn Caesar Salad $25.50
• Lamb Fillet Salad $22.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Crispy Chicken Noodle Salad DF $20.50
• Mediterranean Salad $20.50
• Open-3:00pm & 5:30pm- Close