Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Pavlova $10.50
• » Rib eye Steak with mushroom sauce $29.50
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)
• Rosy Glow handmade Chocolates - $4.50
• Nachos with beans, sour cream & salsa small $12 / large $16.50
• » Mussel Chowder & garlic bread $13
• Pies see blackboard for options $6.50 or $13 with salad
• » extra sour cream or salsa $1

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Eggs benedict $12.50
• Local Danger Salad $14.50
• Organic Beef & Bean Burrito $20.50
• Hash browns & greens GF $17.50
• Buckwheat pancakes! GF $17.50
• Soup $13.50
• Nightshade V
• organic marinated tofu $4.00

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Grilled Chicken salad with bacon and smoked paprika aioli $21
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Fish Of The Day market price
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Halloumi salad (GF) (V) $23
• Riverside feast $23
• Halloumi stack (V) $21
• V-Vegeterian GF-Gluten free
• Kids Omelette $8
• Kids plate $10
• 8.30am-3pm
• Pork cubano $20

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Affogato a scoop of vanilla ice-cream with a double shot of our finest Espresso coffee N/A
• Park Cafe Seafood Chowder A delicacy with Nelson Bays scallops, mussels and fresh fish served with buttered bread N/A
• Salsa Mexicana spicy tomato sauce, mixed beans and corn, mushrooms, jalapenos, sun-dried tomatoes, fresh tomatoes, capsicum, onions, cheese N/A
• Seafood chowder N/A
• Spaghetti Bolognese a la Park Cafe A tasty tomato-premium minced beef-sauce topped with tasty Parmesan cheese and fresh garden herbs N/A
• Bagel Smoked salmon with cream cheese OR Grilled pear, Brie, almond & honey N/A
• Seafood Fettuccine A medley of local seafood such as scallops, Nelson green lipped mussels, squid and prawns in a delightful, freshly chopped tomato-garlic-herbs sauce N/A
• Soup the Day served with garlic baguette N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• (Gluten & Dairy Free) Orange Cake
• Chicken Breast Wrapped in Bacon $28.50
• (Gluten Free) - Stack (Roast chicken, Vege, Cheese)
• Vege Filo
• Venison
• Prawn and Chicken Salad $27.00
• (Gluten Free) - Vege Fritters
• Bread and Dips $14.00

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Oven roasted wedges - with bacon and cheese $12.45
• Burgers – NZ Lamb (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $22.95
• Marinated olives $7.45
• Oven roasted wedges – with aioli $8.45
• Margarita pizza slice $7.45
• Kedgeree – a classic mild curry rice and smoked fish dish served with a soft boiled egg $17.95
• Twice baked cheese souffle – served with a dressed salad $18.45
• Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Prawn Biryani (Medium Or Hot) $18.90
• Chicken Dahiwala (Mild Or Medium) $16.90
• Kadahi Chicken (Hot) $16.90
• Lamb /Or/ Beef Vindaloo (Hot) $16.90
• Lamb /Or/ Beef Dilkhush (Medium Or Hot) $16.90
• Garlic Naan $3.50
• Prawn Methi Malai (Mild Or Medium) $18.90
• Kadahi Lamb /Or/ Beef (Hot) $16.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Lamb Fillet Salad $22.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Open-3:00pm & 5:30pm- Close
• Crispy Chicken Noodle Salad DF $20.50
• Shrimp Cocktail (GF DF) $12.50
• Chilli Cheesy Garlic Bread $10.50
• Garlic Bread $8.50
• Mediterranean Salad $20.50