Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• All come with fresh green salad and potato (NO FRIES or wedges) -
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)
• » Rib eye Steak with mushroom sauce $29.50
• » Mussel Chowder & garlic bread $13
• » extra sour cream or salsa $1
• » Scallops in wine & cream sauce (when available) $29.50
• » Pan fried Fish (usually Gurnard or Tarakihi fillets) $28.50
• » Bowl of Sossys (sausages) $5.5

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• sautéed mushrooms $4.00
• Sweetwater Salmon Salad $19.50
• Toast and local fare V, GFO, V+O $7.50
• Dangerous
• Golden Fries $ 7.00
• Olive Platter $10.50
• Hot soup, warm bread and butter GFO $13.50
• Southern Style

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Poached Eggs on Homemade Toast with Hollandaise with Bacon $16
• Fish Of The Day market price
• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
• Garlic Bread $6
• Crispy Lemon Honey Chicken with bacon and aioli $20
• Seafood Chowder with Homemade Bread $16
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Hot cakes $18
• Waitoa free range chicken Pie $16.50
• V-Vegeterian GF-Gluten free
• ●Kids breakfast - served until 11.30am
• Quesadilla $12
• Ice cream sundae $7
• Pork cubano $20
• Bacon and eggs $16

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Margarita tomato sauce, fresh tomatoes, basil, cheese N/A
• Seafood Fettuccine A medley of local seafood such as scallops, Nelson green lipped mussels, squid and prawns in a delightful, freshly chopped tomato-garlic-herbs sauce N/A
• MAINS -
• Catch of the Day Fresh pan-fried fish fillet, caught from New Zealand inshore waters. Served with Basmati rice and smooth saffron sauce (may vary) N/A
• Seafood chowder N/A
• Kai Moana (Seafood) tomato sauce, marinated scallops, mussels, fish, squid, Pacific oysters, capers, cream cheese/dill sauce, capsicum, onions, cheese, fresh rocket N/A
• Big Breakfast Bacon and eggs of your choice, sausage, hash brown & mushrooms. Served with with toasted German bread N/A
• Avocado Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Garlic Bread $8.00
• Carrot Cake
• Salmon/Cream Cheese Quiche
• (Gluten Free) - Stack (Roast chicken, Vege, Cheese)
• Muesli Slice
• Bread and Dips $14.00
• Smoked Chicken/Asparagus Quiche
• Chicken / Bacon / Brie/Salmon /Cream Cheese/Mushroom/Avocado

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Kid's platter $8.95
• Garlic bread with cheese $9.50
• Garlic bread $7.45
• Macaroni cheese $8.95
• Bread and butter – wholegrain or ciabatta $4.00
• Oven roasted wedges - with bacon and cheese $12.45
• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
• Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Dal Makhni (Medium Or Hot) $15.90
• Fish Keshri Tikka $11.90
• Chicken Tikka Masala (Medium Or Hot) $16.90
• Gulab Jamun $5.50
• Lamb /Or/ Beef Madras (Hot) $16.90
• Extra Rice
• Platter For Two $16.90
• Mix Kebab Platter – Entrée Size $13.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Chilli Cheesy Garlic Bread $10.50
• Prawn Caesar Salad $25.50
• Mediterranean Salad $20.50
• Open-3:00pm & 5:30pm- Close
• Seafood Chowder $20.50
• Garlic Bread $8.50
• Lamb Fillet Salad $22.50
• Crispy Chicken Noodle Salad DF $20.50