Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• Pies see blackboard for options $6.50 or $13 with salad
• Rosy Glow handmade Chocolates - $4.50
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5
• » Mussel Chowder & garlic bread $13
• » Scallops in wine & cream sauce (when available) $29.50
• » Pan fried Fish (usually Gurnard or Tarakihi fillets) $28.50
• » Slice of thick bread Pizza - ham or vege $5.50
• » Cheesy Corn Chips (corn chips with melted cheese) $5

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Mexican burrito V+O $17.50
• Toast and local fare V, GFO, V+O $7.50
• Buckwheat pancakes! GF $17.50
• F.R. eggs on toast $9.00
• sauteed spinach $3.00
• Dangerous
• Mini Pasta $9.00
• Henny Penny

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24
• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
• Garlic Bread $6
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Kids hot cakes (V) $10
• Platter $25
• Pork cubano $20
• Halloumi salad (GF) (V) $23
• 8.30am-11.30am
• ●Kids lunch - from 11.30am
• Ice cream sundae $7
• V-Vegeterian GF-Gluten free

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Affogato a scoop of vanilla ice-cream with a double shot of our finest Espresso coffee N/A
• Hawaii tomato sauce, pineapple, ham, fresh tomatoes, cheese N/A
• 'Chicken Little' (Kids) Chicken nuggets, pan-fried and served with mashed potatoes N/A
• Garlic Pizza Bread garlic, olive oil, fresh herbs N/A
• Fresh Garden Salad served in a bowl N/A
• Soup of the Day Served with slices of crispy buttered bread N/A
• Big Breakfast Bacon and eggs of your choice, sausage, hash brown & mushrooms. Served with with toasted German bread N/A
• Vegetarian Lasagne served with salad N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Thai Mussels $15.00
• Lamb & Mint
• (Gluten Free) - Vege Fritters
• Lamb shanks $28.50
• Beef & Red Wine
• Seafood Chowder $12.00
• Chicken & Mushroom
• Asian Platter $12.00

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Extras - Side of buttered toast $3.50
• Garlic bread $7.45
• Bread and butter – wholegrain or ciabatta $4.00
• Oven roasted wedges – with aioli $8.45
• Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45
• Creamy chowder – full of local seafood, with bread and butter $13.45
• Chorizo and vegetable frittata – with a salad garnish $12.95
• Smoked fish salad – combining quinoa with salad greens and a lemon dressing and a fresh smoked fish $18.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Matter Paneer (Medium Or Hot) $15.90
• Prawn Sagwala $18.90
• -Small Bowl $2.50
• Vegetable Makhanwala (Mild Or Medium) $15.90
• Kadahi Chicken (Hot) $16.90
• Kadahi Paneer (Hot) $15.90
• Lamb /Or/ Beef Roganjosh (Medium Or Hot) $16.90
• Tandoori Chicken – Main Size $17.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Prawn Caesar Salad $25.50
• Crispy Chicken Noodle Salad DF $20.50
• Chilli Cheesy Garlic Bread $10.50
• Garlic Bread $8.50
• Seafood Chowder $20.50
• Open-3:00pm & 5:30pm- Close
• Shrimp Cocktail (GF DF) $12.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price