Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Rib eye Steak with mushroom sauce $29.50
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5
• » Hot fruit dessert $10.50
• » Mussel Chowder & garlic bread $13
• Pies see blackboard for options $6.50 or $13 with salad
• Quiche vegetarian $6.50 or $13 with salad
• » Cheesy Corn Chips (corn chips with melted cheese) $5

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Organic apricot almond muesli V, V+O $12.50
• sautéed mushrooms $4.00
• Mothers
• Eggs benedict $12.50
• avocado $2.00
• Eggs benedict $19.50
• Dangerous breakfast GFO $19.50
• Busy Bean Vegan V+

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Vegetable Dhal with wild rice, poppadum and spiced yoghurt $24
• Fish Of The Day market price
• Soup Of The Day with homemade bread $11
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Bacon and eggs $16
• Hot chips (V/GF) $8
• Hot cakes $18
• Eggs Bennie $21
• Halloumi stack (V) $21
• Sides $8
• ●Kids lunch - from 11.30am
• V-vegetenan GF-Gluten free

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• The Vege Works Eggs of your choice, hash brown, mushrooms, tomato, roast veges, avocado. Served with toasted German bread N/A
• Mixed Garden Salad in a bowl N/A
• Big Breakfast Bacon and eggs of your choice, sausage, hash brown & mushrooms. Served with with toasted German bread N/A
• Park Cafe Seafood Chowder A delicacy with Nelson Bays scallops, mussels and fresh fish served with buttered bread N/A
• French Toast with bacon and banana or fresh fruit and maple syrup N/A
• Catch of the Day Fresh pan-fried fish fillet, caught from New Zealand inshore waters. Served with Basmati rice and smooth saffron sauce (may vary) N/A
• Meatlovers Tomato sauce, salami, ham, minced lamb, fresh tomatoes, cheese N/A
• Funghi tomato sauce, mushrooms, oregano, cheese N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Fish of the Day $28.50
• Beer Battered Snapper $28.50
• Mushroom & Asparagus Filo
• Vege Filo
• Seafood Chowder $12.00
• Extras $6.00
• Salmon/Cream Cheese Quiche
• Beetroot & Chocolate Cake

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Bread and butter – wholegrain or ciabatta $4.00
• Side salad $7.45
• Margarita pizza slice $7.45
• Burgers – NZ Lamb (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $22.95
• Creamy chowder – full of local seafood, with bread and butter $13.45
• Kid's platter $8.95
• Pulled wild pork sandwich – served with coleslaw $14.95
• Chorizo and vegetable frittata – with a salad garnish $12.95

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Fish Keshri Tikka $11.90
• Plain Naan $2.99
• Chicken Tikka Masala (Medium Or Hot) $16.90
• Mix Kebab Platter – Main Size $22.90
• Lamb /Or/ Beef Dahiwala (Mild Or Medium) $16.90
• Goan Fish (Hot) $18.90
• Palak Paneer (Mild, Medium Or Hot) $15.90
• Chicken Curry (Medium Or Hot) $16.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Seafood Chowder $20.50
• Prawn Caesar Salad $25.50
• Crispy Chicken Noodle Salad DF $20.50
• Open-3:00pm & 5:30pm- Close
• Lamb Fillet Salad $22.50
• Mediterranean Salad $20.50
• Chilli Cheesy Garlic Bread $10.50