Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Cheesy Corn Chips (corn chips with melted cheese) $5
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• Rosy Glow handmade Chocolates - $4.50
• » Bowl of Sossys (sausages) $5.5
• » extra sour cream or salsa $1
• Nachos with beans, sour cream & salsa small $12 / large $16.50
• Salad bowl small $6.50 - large $11
• Filled roll fish or bacon or falafel $12(add an egg for $1.50)

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• spicy chorizo sausage $4.00
• Toast and local fare V, GFO, V+O $7.50
• Nightshade V
• 2 x local toast + butter $4.50
• sautéed mushrooms $4.00
• Golden Fries $ 7.00
• cream cheese, jam, honey $2.00
• Salmon

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Seafood Chowder with Homemade Bread $16
• Soup Of The Day with homemade bread $11
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Sticky Pork Ribs cooked in The Brigand's secret plum sauce with fries $18
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Pork cubano $20
• V-vegetenan GF-Gluten free
• Ice cream sundae $7
• Sides $8
• Eggs Bennie $21
• V-Vegeterian GF-Gluten free
• Kids Omelette $8
• Bacon and eggs $16

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Funghi tomato sauce, mushrooms, oregano, cheese N/A
• Scallops Sautéed Nelson Bay scallops served with homemade aioli sauce and salad garnish. 1/2 dozen (6 pcs) N/A
• Tasty Orange & Almond Cake dairy and wheat free cake served with berry coulis and optional vanilla ice cream or yoghurt N/A
• Soup the Day served with garlic baguette N/A
• Foccacia Sandwich BLT or Avocado with feta N/A
• Garlic Pizza Bread garlic, olive oil, fresh herbs N/A
• ENTREE N/A
• Toast & Jam with German style bread N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Carrot Cake
• (Gluten Free) Brownie
• Chicken & Mushroom
• Anzac Biscuits
• Chicken Satay Filo
• Mushroom & Asparagus Filo
• Extras $6.00
• Fish of the Day $28.50

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Kid's platter $8.95
• Extras - Bacon, sausages, tomato, mushrooms, free range egg, yoghurt $2.50
• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
• Cheese - vintage chedder & blue or brie cheeses, apple, chutney and bread $17.96
• Chorizo and vegetable frittata – with a salad garnish $12.95
• Oven roasted wedges - with bacon and cheese $12.45
• Extras - Side of buttered toast $3.50
• Roasted kumara and beetroot – salad, feta, rocket, walnuts, mint and orange dressing $18.45

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Lamb /Or/ Beef Vindaloo (Hot) $16.90
• Chicken Jhal Faraizi (Medium Or Hot) $16.90
• Chicken Dahiwala (Mild Or Medium) $16.90
• Paneer Butter Masala (Medium Or Hot) $15.90
• Prawn Malabari (Hot) $18.90
• Assorted Pakora $5.90
• Mix Veg Platter $13.90
• Seekh Kebab $8.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Open-3:00pm & 5:30pm- Close
• Prawn Caesar Salad $25.50
• Lamb Fillet Salad $22.50
• Crispy Chicken Noodle Salad DF $20.50
• Mediterranean Salad $20.50
• Seafood Chowder $20.50
• Garlic Bread $8.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price