Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Cheesy Corn Chips (corn chips with melted cheese) $5
• Pies see blackboard for options $6.50 or $13 with salad
• » Rib eye Steak with mushroom sauce $29.50
• » Bowl of Sossys (sausages) $5.5
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• Nachos with beans, sour cream & salsa small $12 / large $16.50
• » Garlic bread $5
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• 2 x local free range eggs $5.00
• Eggs benedict $19.50
• Henny Penny
• spicy saucy beans $4.00
• Buckwheat pancakes! GF $17.50
• Mothers
• Eggs benedict $12.50
• Sweetwater Salmon Salad $19.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Brigand Breakfast - Poached eggs, bacon, tomato, creamy mushrooms, potato cake and toast $20
• Marinated Thai Beef salad with rice noodles and a tamarind, chilli and lime dressing $22
• Chermoula Spiced Calamari with couscous salad and Tzatziki $18
• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Grilled House Bread with olive oil & balsamic, dukkah, marinated feta, olives, sun-dried tomatoes $16
• Garlic Bread $6

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• Kids Omelette $8
• Kids Sub $8
• Todays fish $22
• Eggs Bennie $21
• Lamb salad $22
• Riverside feast $23
• Bacon and eggs $16
• ●Kids breakfast - served until 11.30am

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Gianduja chocolate-Hazelnut-Mousse with fresh fruit & garnish N/A
• Ham & Brie Panini toasted and served with side salad N/A
• Fresh Garden Salad served in a bowl N/A
• Avocado Salad Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing N/A
• Scallops Sautéed Nelson Bay scallops served with homemade aioli sauce and salad garnish. 1/2 dozen (6 pcs) N/A
• Affogato a scoop of vanilla ice-cream with a double shot of our finest Espresso coffee N/A
• New Zealand Lamb Shank The epitome of New Zealand's cuisine! Braised lamb on the bone marinated with fresh herbs and slowly roasted. Served with mashed potatoes, roasted vegetables and finished with a N/A
• Avocado Salad & Nelson Scallops Fresh mixed garden salad with avocado and feta cheese sprinkled with toasted seeds and finished with a creamy herb dressing. Topped with sautéed Nelson Bay scallops N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• (Gluten & Dairy Free) Orange Cake
• Lemon Slice
• (Gluten Free) - Stack (Roast chicken, Vege, Cheese)
• Egg Plant Stack $27.00
• Garlic Bread $8.00
• Seafood Chowder $12.00
• Chicken / Bacon / Brie/Salmon /Cream Cheese/Mushroom/Avocado
• Muesli Slice

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Burgers – Vegetarian (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $17.45
• Kid's platter $8.95
• Side salad $7.45
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
• Homemade bread with Jester House dukkah and Tasman Ridge olive oil $8.45
• Burgers – NZ Lamb (filled with lettuce, tomato, cheese and beetroot salsa. Served with wedges) $22.95
• Creamy chowder – full of local seafood, with bread and butter $13.45
• Garlic bread with cheese $9.50

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Paneer Makhni (Mild Or Medium) $15.90
• Mix Vegetable Curry $15.90
• Prawn Malabari (Hot) $18.90
• Lamb /Or/ Beef Sagwala (Medium Or Hot) $16.90
• Garlic Tikka $8.90
• Lamb /Or/ Beef Vindaloo (Hot) $16.90
• Tandoori Chicken – Entrée Size $8.90
• Chicken Korma (Mild Or Medium) $16.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Beer Battered Fish ‘N’ Fries (DF) Market Price
• Lamb Fillet Salad $22.50
• Prawn Caesar Salad $25.50
• Mediterranean Salad $20.50
• Garlic Bread $8.50
• Chilli Cheesy Garlic Bread $10.50
• Seafood Chowder $20.50
• Open-3:00pm & 5:30pm- Close