Gluten Free Tasman District Restaurants and Takeaway Menus

Bar, Brew Pub, Cafe Food, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

1259 State Highway 60, Onekaka, Onekaka, Golden Bay, Tasman, 7182, New Zealand

The Mussel Innsample menu

• » Rib eye Steak with mushroom sauce $29.50
• Vege lasagne $23
• Cakes (chocolate or carrot) $5.50 and Slices $3-$5
• » Slice of thick bread Pizza - ham or vege $5.50
• » Scallops in wine & cream sauce (when available) $29.50
• » Pavlova $10.50
• chocolate Sundae 1 scoop $4 / 2 scoop $7.50 / 3 scoop $10.50
• All come with fresh green salad and potato (NO FRIES or wedges) -

Cafe Food, European, Gluten Free, Italian, Mediterranean, New Zealand, Pizza, Vegan, Vegetarian

46 Commercial Street, Takaka, Takaka, Tasman, 7110, New Zealand

Dangerous Kitchen - Cafesample menu

• Olive Platter $10.50
• Pineapple Express V
• Seafood
• Kid's platter $8.00
• On The Side $8.00
• Hash browns & greens GF $17.50
• Good Cluckin' Salad $17.00
• spicy chorizo sausage $4.00

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Others, Vegetarian

90 Commercial Street, Takaka, Takaka, NZ, 7110, New Zealand

Brigand Cafe Barsample menu

• Portobello Mushroom, roast red peppers, grilled mozzarella and herb salsa $20
• Fish Of The Day market price
• Sirloin Steak with bacon, beetroot and horseradish relish and aioli $20
• Soup Of The Day with homemade bread $11
• Grilled Chicken salad with bacon and smoked paprika aioli $21
• Prawn Laksa - a Malaysian-style soup with rice noodles and coconut cream $17.5
• Poached Eggs on Homemade Toast with Hollandaise with Spinach $14
• Cumin Spiced Winter Vegetable and lentil salad in a tortilla basket $20

Cafe Food, Gluten Free, International, New Zealand, Vegetarian

289 Main Road Lower Moutere, Upper Moutere, Tasman, 7175, New Zealand

Riverside Cafesample menu

• ●Kids lunch - from 11.30am
• Pork cubano $20
• Platter $25
• Kids hot cakes (V) $10
• Folded omelette (GF) $18
• Halloumi stack (V) $21
• Riverside feast $23
• Kids Sub $8

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Pizza, Vegan, Vegetarian

1 Harveys Road, Marahau, Marahau, Tasman, 7173, New Zealand

The Park Cafe Marahausample menu

• Big Breakfast Bacon and eggs of your choice, sausage, hash brown & mushrooms. Served with with toasted German bread N/A
• Spaghetti Bolognese a la Park Cafe N/A
• Tasty Orange & Almond Cake dairy and wheat free cake served with berry coulis and optional vanilla ice cream or yoghurt N/A
• Grilled Cornchips with cheese & salsa N/A
• Foccacia Sandwich BLT or Avocado with feta N/A
• Margarita tomato sauce, fresh tomatoes, basil, cheese N/A
• Toast & Jam with German style bread N/A
• Kai Moana (Seafood) tomato sauce, marinated scallops, mussels, fish, squid, Pacific oysters, capers, cream cheese/dill sauce, capsicum, onions, cheese, fresh rocket N/A

Cafe Food, Gluten Free, International, New Zealand, Pacific Rim, Vegetarian

51 Fairfax Street, Murchison, Murchison, Tasman, 7007, New Zealand

Rivers Cafesample menu

• Carrot Cake
• Lamb Shank
• Rivers “BIG” Ribeye $30.00
• Please ask our wait staff what our delicious selection of desserts are as they are made fresh every day for your enjoyments
• Lemon Slice
• Beef & Red Wine
• Egg Plant Stack $27.00
• Prawn and Chicken Salad $27.00

Cafe Food, European, Gluten Free, Health Food, International, New Zealand, Seafood, Vegan, Vegetarian

Level 1/22 Havelock Road, Tasman Suburb, Nelson, Tasman, 7152, New Zealand

Jester House and Cafesample menu

• Bread and butter – wholegrain or ciabatta $4.00
• Ploughman's - ham, vintage cheddar, pickled onion and bread $17.96
• Pulled wild pork sandwich – served with coleslaw $14.95
• Garlic bread $7.45
• Side salad $7.45
• Oven roasted wedges - with bacon and cheese $12.45
• Twice baked cheese souffle – served with a dressed salad $18.45
• Extras - Side of buttered toast $3.50

Asian, Gluten Free, Indian, Vegan, Vegetarian

130 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Simply Indiansample menu

• Paneer Naan $3.50
• Vege Jhal Faraizi $15.90
• Tandoori Roti $2.50
• Barrah Kebab – Main Size $22.90
• Chicken Korma (Mild Or Medium) $16.90
• Chicken/Lamb/Or/Beef Biryani (Medium Or Hot) $16.90
• Fish Kali Mirch (Mild, Medium Or Hot) $18.90
• Matter Paneer (Medium Or Hot) $15.90

Cafe Food, Gluten Free, Health Food, Vegan, Vegetarian

265 High Street, Motueka, Motueka, Tasman, 7120, New Zealand

Arcadia Organics Shop and Cafe' in Tasman District has no menu available, but can choose from many other options such as Garlic and herb buttered hot ciabatta or Butternut squash soup with roasted garlic, cumin and griled ciabatta from The Apple Shed. Plan B Cafe & Bar offers many options including Garlic Bread and Warmed Bread Platter. Brigand Cafe Bar includes a wide range like Garlic Bread or Chilli Cheese Bread. Toast and local fare V, GFO, V+O and Margherita V from . Dangerous Kitchen - Cafe offers Sprig & Fern and Cheese rolls.

Bar, Cafe Food, European, Gluten Free, International, New Zealand, Pizza, Vegetarian

818 Abel Tasman Drive, Pohara, Pohara, Tasman, 7110, New Zealand

The Penguin Cafe and Barsample menu

• Garlic Bread $8.50
• Prawn Caesar Salad $25.50
• Shrimp Cocktail (GF DF) $12.50
• Chilli Cheesy Garlic Bread $10.50
• Open-3:00pm & 5:30pm- Close
• Lamb Fillet Salad $22.50
• Mediterranean Salad $20.50
• Beer Battered Fish ‘N’ Fries (DF) Market Price