Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

-Brunch: add bacon $3.00
smoked chicken $20.00
- brie cheese & plum chutney stuffed filo parcels, green salad, house made tomato salsa
house made sandwich, see blackboard for today’s creation(gf) $20.00
Sautéed mushrooms $16.00
- with streaky bacon, rich demi glaze sauce, toasted ciabatta (gf)
Brunch $18.00
- house made french toast, streaky bacon, brulee banana, maple syrup
-Brunch: add bacon $3.00
seafood & saffron chowder, butter & house baked ciabatta(gf) $15.00
locally caught fresh sole fillets $24.00
- poached in a caper & cream sauce, herb potatoes, baby spinach, pressed yoghurt, tomato salsa (gf)

Lemon Chicken $12.00
Tokyo Mix Platter $11.00
- 3 Big, 6 Small pieces, 2 Nigiri, 1 Inari
Teriyaki Salmon - 6pcs/9pcs $7.00/$10.00
30 pieces $24.00
Gyudon with Curry $14.00
Agedashi Tofu $6.50
Dumpling Soup $7.00
Yakiniku Beef $11.00

Satay Chicken $10.00
Hawaiian $5.20
Curry Chicken $10.00
Chicken Fried Rice $9.00
Min. Wedges $3.50
Shrimp Fired Noodles $9.00
Shrimp Foo Yung Egg $9.00
Cheese $3.80

BEEF FRIED RICE $10.00
KIMCHI CASSEROLE $14.00
- Available Options: Beef / Pork / Chicken Tuna / Mackerel Pike
DUMPLING CASSEROLE $15.00
- STEW WITH SEASONED VEGES, DUMPLINGS & MILD SOY SAUCE
Noodles $14.00
CHICKEN CURRY FRIED RICE $10.00
BARBECUED KIMCHI BEEF $16.00
BEEF DOLSOT $16.00
- ONE OF KOREA'S MOST FAMOUS DISH WITH RICE. MARINATED BEEF IN SESAME OIL, SOY SAUCE, ONION & CARROT
Plain Noodle $10.00

Chicken Tomato On Noodles $10.00
Vegetarian Fried Rice $8.00
Vegetable Spring Roll $2.00
Sweet + Sour Chicken $10.00
Sweet + Sour Fish $10.00
Cheese $3.30
Szechuan Beef $9.50
Garlic Butter from $0.60

Combination $11.00
Prawn $11.00
Potato patty $2.00
Pork $10.00
Steak $4.50
Seafood Stick $1.50
Combination $11.00
Roast Pork $10.00

Hot pork with Kimchi $8.50
- hot spicy cabbage
Tokyo Ramen $6.00
- with egg, dumpling, veges
Combi Sushi $5.00/$6.50
- Vege, Chicken, Salmon - 6pcs/8pcs
Tuna Sushi $5.00/$6.50
- Cooked Tuna - 6pcs/8pcs
Teriyaki Chicken with Curry on Rice $10.00
Sukiyaki Udon Chicken $10.00
- fried noodle with chicken
Tokyo Udon $6.50
- with egg, fish cake, veges
Ton Katsu with Curry on Rice $10.00

Antipasto Platter $30.00
- Sundried tomatoes, kalamata olives, cornichous salami, pesto, chorizo, served with fresh ciabatta.
Vegetarian Antipasto $25.00
Middle Eastern $20.00
- Toasted flatbreads, hummus, kalamata olives, dukkah, extra virgin olive oil.
Cheese Platter (GF) $15.00
- Wedge of brie, crackers, quince paste.
Bread ‘N’ Dips $15.00
- Fresh ciabatta with pesto, extra virgin olive oil & balsamic

Tom Yum Seafood Fried Rice or Noodle $120
Crispy Chicken $11.50 / $13.50
Ma Po Tofu $11.00 / $13.00
Chicken Curry Sauce $11.50 / $13.50
Chicken Rice $10.00 / $12.00
- Chou Zhou Satay Chew Kua Teaw or Egg Noodle
Satay King Prawn $18.00
Sichuan Style Spicy Chicken $12.50 / $14.50
Combination or Chicken $8.50 / $10.50

Chocolate & Hazelnut Cake Roasted hazelnuts in a rich chocolate cake with a chocolate fudge sauce & Frangelico ice cream (Gluten free) $12.00
Garlic Bread Toasted in house baked bread – for garlic lovers $4.50
Truffle Tart with Raspberries A smooth chocolate truffle center incased in a biscuit crumb with a hidden raspberry gem $12.00
Passion Fruit Panna Cotta A softly set Italian custard delicately flavoured with passion fruit served with lemon shortbread biscuits (Only Gluten free without biscuit) $12.00
Lamb Shank Braised in maple syrup & orange juice served with potato mash & salad $18.50
Tender Chicken Breast Wrapped in manuka smoked bacon sitting on an olive oil & lemon mash with a beetroot mousse & covered with a cranberry, pistachio & red wine sauce $31.50
Seafood Chowder Also served with in house bread $12.50
Gourmet Toasted Sandwiches Served with a gourmet potato & radish salad, Cream cheese, bacon, basil pesto & tomato, Brie, chicken & cranberry jelly, Salami, mushroom, sundried tomato & mozzarella $12.50 each

Omelette $16.00
- ham, tomato, cheese, onion , mushroom on toast
Cinnamon Toast $2.00
- golden toast sprinkled with cinnamon
French Toast $15.80
- bacon, bananas, maple syrup
Beef Nachos N/A
Club Sandwiches N/A
Toasted Sandwiches N/A
Chicken Nuggets & Fries N/A
Sushi N/A

Smashed avo 3 $20
- Smashed Avo 1 plus 2 poached eggs and cold smoked salmon OR bacon. Next level.
-OPTION 3 : (VEGAN) Toasted Ciabatta, Grilled Tomato, Mushrooms, Wilted Spinach, w/ hummus, chili jam & toasted seeds. $16
Bacon & egg buttie $12
- As above with Egg
- Half serving $8
Salmon eggs benedict $18
- Indulge in the richness and the goodness. Smoked Salmon, wilted spinach & hollandaise
Smashed avo 1 $13
- Smashed avocado and cherry tomatoes on five grain toast w/ wedge of lemon.
Smashed avo 2 $17
- Smashed Avo 1 plus 2 poached eggs. Amaze.
Add extras $5
- - Bacon (3) / Mushrooms/ Grilled Halloumi (3) / Cold Smoked Salmon/ Hashbrowns (3)

Lamb Pasandra - Diced pieces of lamb cooked in fresh cream with ground almonds and coconut cream $14.00
Lamb or Beef Saagwala - Pieces of boneless lamb or beef cooked in Spinach with mild spices $14.00
Prawn Malabari - Prawns cooked with grated coconut in a mild sauce $17.00
Kadai Chicken - Cubes of chicken cooked in an Indian wok with chopped onions, garlic, capsicum and Indian spices $14.00
Chicken Vindaloo - Favorite from the South of India - highly spiced chicken cooked in a tangy sauce $14.00
Chicken Tikka Masala - Pieces of chicken tikka cooked in a tangy sauce with tomatoes and oriental spices $14.00
Palak Paneer - Homemade cheese cooked in Spinach with fresh tomatoes and mild spices $13.00
Plain Naan $2.00

Wontons $1.20
Fish Bites 90c
Mussels $1.60 / $1.50
- Crumbed / Battered
Chips $3.00
- full scoop
Sweet & Sour Pork and Rice $9.90
Chicken Breast crumbed Snitzel $5.00
Meat Patty $3.50
Hoki $3.50 / $4.00 / $5.50
- with lemon pepper. Battered / crumbed / grilled

Vegetarian/Vegan $15.00
- Lettuce, Tomato, Cucumber, Red Onion, Capsicum, Brie Cheese, served on a toasted bagel with cream cheese, sundried tomato and basil mayo. Topped with our own honey roasted nuts.
Filo Parcel w Chutney $15.00 / $8
- Spinach and Feta Filo Parcel served with or without Salad
Royale Fry Up $18.50
- Eggs, bacon, grilled tomatoes, potatoes and mushrooms served on home- made foccacia bread
Smoked Salmon Salad $18.00
- Fresh garden salad, served with Smoked Salmon and honey roasted nuts.
Bacon, Banana and Maple
- Crispy bacon and fried bananas drizzled with maple syrup and topped in icing sugar.
B.L.E.T $15.00
- Bacon Lettuce Egg and Tomato
-Bagel w Cream Cheese and Jam
- Great for the kids, or a light breakfast
Bacon and Egg $11
- Bacon and Egg bagel with cream cheese, red onion, capsicum and basil mayo. A winner with regulars.