Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

Souffle Omelette (Unbelievable) $17.90
- Choose from any or all of the following fillings: Bacon, Onion, Tomato, Cheese and Mushrooms. Served with Salad and Fries.
Grilled Tomatoes $2.50
Souffle Omelette (Unbelievable) $17.90
Affogato $8.90
- Simple but exotic! Scoops of vanilla and chocolate ice-cream served with Kahlua coffee liqueur and a shot of simple, creamy espresso coffee on top.
Crumbed Mushrooms $9.90
- Stuffed with Cream Cheese and Sweet Chilli Sauce, then deep fried in Fresh Breadcrumbs
Gluten Free Toast $2.50
Lasagne $15.90
Garlic Bread $6.00
- Delicious Ciabatta Bread with home made Garlic Butter

Supreme beef satay
Lemon fish
-Large
Szechuan scallops
●Human dishes
- Hot and spicy
Bacon / Chicken / Steak $1.50
Lemon fish
Kung pao delight

lamb pockets $20.00
- marinated lamb pockets, flat bread, pearl couscous, hummus, salad greens
Luna’s tomato & herb based mince, toasted ciabatta, fresh herbs $15.00
- luna's tomato & herb based mince, toasted ciabatta, fresh herbs (gf)
Brunch $18.00
- house made french toast, streaky bacon, brulee banana, maple syrup
locally caught fresh sole fillets $24.00
- poached in a caper & cream sauce, herb potatoes, baby spinach, pressed yoghurt, tomato salsa (gf)
Sautéed mushrooms $16.00
- with streaky bacon, rich demi glaze sauce, toasted ciabatta (gf)
Big breakfast $22.00
- roasted tomato, sausage, mushrooms, crispy hash brown, eggs any style, streaky bacon, toast(gf)
vegetarian risotto $18.00
- fresh house made tomato sauce, sautéed mushrooms baby spinach, parmesan cheese, sliced olives (gf)
-Lunch: add fries $3.00

11am until 3pm
Ribeye Steak (GF) $33.50
- With truffle polenta chips, mixed green salad, harissa butter and red-wine jus
Mushroom Risotto (GF) $18
- With rocket, goat’s cheese, portobello mushrooms and horseradish gremolata
-add chicken $4
Pan-Fried Market Fish (GF) $23
- On a warm salad of potato, olives and chorizo in a smoky tomato and chilli sauce with saffron aioli
Spice-Rubbed Beef Sandwich $22
- On toasted cheddar bread with onion rings, mixed leaf, and smoked tomato sauce
Roasted Harissa Chicken Salad $18
- Served warm on a salad of bulgur wheat, spinach, toasted almonds and minted yoghurt
- add chicken $4

1/2 doz $9.00
Bombay Curry Soup $4.50
Steak Chow Mein $9.00
Chips (minimum) $1.50
Lemon Fish $10.00
Ginger Beef $11.50
Chicken Tomato On Noodles $10.00
Pork Fried Noodles $9.50

Seafood or Seafood Wonton $10.00 / $12.00
Roast Pork Fried Rice $11.50
Steamed Chicken Rice $10.50 / $12.00
Squid in Black Bean Sauce $13.00 / $15.00
BBQ Egg Foo Yung $11.50 / $13.50
Crispy Assorted Duck $19.00 / $38.00
Tofu in Garlic Chilli Sauce $11.00 / $13.00
- (Chou Zhou Style)
Combination or Supreme or Sweet Sour $9.00 / $11.00
- Beef or Chicken

Reef & Beef $37.00
- Rib-eye, chargrilled to your liking, topped with prawns, in-house smoked salmon, garlic butter, served with fries and fresh green salad. >>
Breads - Balsamic reduction, olive oil and the spread of the day
Blue Cod $32.50
- Local blue cod fillets cooked either in a Speights beer batter or pan fried, served with fries and a fresh green salad.
Add chicken or prawns and salmon ($5.00)
Risotto $26.50
- Made to order using fresh seasonal vegetables.Please ask your waitstaff for today’s option.
Seafood Chowder served with toasted ciabatta
Steamed green lipped mussels tossed in a lemon, sage and caper butter served with toasted ciabatta
In-house marinated Beef or Prawn skewers, served with a petite salad

Side of Vegetables $5.50
Vegetable Stack with pine nuts & feta Oven baked field mushrooms stacked with fire roasted capsicum, layered with pine nuts & feta, then finished with a spinach puree $14.00
Vegetarian Soup of the Day Served with in house bread $10.50
Gourmet Toasted Sandwiches Served with a gourmet potato & radish salad, Cream cheese, bacon, basil pesto & tomato, Brie, chicken & cranberry jelly, Salami, mushroom, sundried tomato & mozzarella $12.50 each
Maple Syrup Lamb Shanks Braised in orange juice, Dijon mustard & maple syrup until tender, juicy & succulent, served with a creamy mustard mash & dipped in a rosemary & mustard seed jus $31.00
Fish & Chips Fresh Lemon Sole fillet fried in a light batter served with steak fries & a tossed salad $23.50
Braised Chickpeas with Crispy Onion Ring Slowly cooked chickpeas with wilted spinach, topped with grilled haloumi (vegetarian cheese) & finished with a coriander mojo verde $25.50
Mixed Berry Parfait A mixture of seasonal berries layered with vanilla ice cream & strawberry sauce topped with whipped cream (Gluten free) $12.00

Vietnamese Fried Fish Steak $23.90
- Fish fillets dipped in tempura better and deep fried, placed on a hot plate with stir fried tomatoes, red onion
Grilled Chicken Wings $9.00
- Cured to perfection in our spicy marinate served with a
Coconut Cream Soup (Chicken or Vegetarian / Seafood or Tofu / Prawn $18.00/$19.50 /$21.50
- Spicy yet smooth and tantalizing to the taste buds, similar to Tom Yum but with added coconut cream, distinct flavours of lemon & fresh corainder
Red Curry ( Chicken / Beef / Pork or vegetarian / Seafood or Tofu / Prawn) $12.00 /$13.50/$14.50
- Succulent cuts of meat or seafood cooked in cocount
Spicy Fried Rice (Chicken / Beef / Pork or Vegetarian / Seafood / Combination or Tofu / Prawn $18.00/ $19.50/$21.00
- Fried rice cooked with special curry past , spices, blended to enhance the traditional favourites
Pork Spare Ribs $9.00
- Marinated in a succulent mixture of spices & Sauces
Moo Manow ( Chicken / Beef or Pork) $12.00
- Meat Slices covered with a seasoned sweet chilli sauce
Sweet & Sour ( Chicken, Beef, Pork or vegetarian, Seafood or Tofu, Prawn $12.00/$13.50/$14.50
- A real tasty special sweet and sour sauce cooked with vegtables & pineapple

Salmon eggs benedict $18
- Indulge in the richness and the goodness. Smoked Salmon, wilted spinach & hollandaise
Bacon & egg buttie $12
- As above with Egg
- Half serving $8
Eggs on toast $11
- Free Range Eggs Any Style on Five Grain or Ciabatta
Add extras $5
- - Bacon (3) / Mushrooms/ Grilled Halloumi (3) / Cold Smoked Salmon/ Hashbrowns (3)
Toast $8
- Homemade Preserves on Five Grain Toast or Ciabatta
- Half serving $8
Creamy porridge
- Porridge with Fruit, Nuts & Maple Syrup or Honey.

Juice - Apple or Orange Juice $3.50
Keema Naan (Lamb or Chicken) - Naan bread stuffed with minced chicken or lamb $4.00
Kadai Paneer - Cubes of homemade cheese cooked with chopped onions, garlic and Indian spices $13.00
Lamb Pasandra - Diced pieces of lamb cooked in fresh cream with ground almonds and coconut cream $14.00
Masala Fish - Pieces of fish cooked with coconut powder, spices and a touch of lemon juice - a delicious dry dish $17.00
Cheese and Garlic Naan - Naan bread stuffed with cheese and diced garlic $4.00
Aloo Paratha - Unleavened whole wheat flaky bread stuffed with potatoes $3.50
Kadai Chicken - Cubes of chicken cooked in an Indian wok with chopped onions, garlic, capsicum and Indian spices $14.00

Sticky date pudding $7.90
Fruit pudding $7.90
Black forest gateau $8.50
Wine N/A
Muffins $3.00
Spaghetti Bolognaise $8.90
Quiche and salad $9.50
Scones $2.50

- Add bacon or chorizo $4.00
-TOMATO
$2.00 EXTRA
- SALMON $18.50
AVOCADO AND SLOW ROASTED TOMATO ON CIABATTA $16.00
- with rocket, preserved lemon and smoked fete
CRUMBED CHICKEN BURGER $15.00
- with bacon, brie and onion jam on a brioche bun
EGGS BENEDICT
- on Ciabatta with poached free ranged eggs and hollandaise
-BACON

Bluecod $8.50 / $8.90 / $11.50
- Battered / crumbed / grilled
Hotdog $2.50
Bluff Oysters $37.50 / $19 / $3.25
- dozen / half dozen / each
Corn Fritters $3.00
Cheese Meat + Cheese S/S Lower Tomato Top $6.50
Mussels $1.60 / $1.50
- Crumbed / Battered
Spring, Curry and Vege Rolls $3.00
Bacon Melt $7.50
- Bacon/Cheese/Egg/Hash/Tom Low S/S Top

Fritata w Chutney $15.00 / $8
- Potato and Mushroom Fritata, served with or without Salad.
Royale Fry Up $18.50
- Eggs, bacon, grilled tomatoes, potatoes and mushrooms served on home- made foccacia bread
-French Toast w Bacon Banana and Maple Syrup
- A winner with the locals
Bacon, Banana and Maple
- Crispy bacon and fried bananas drizzled with maple syrup and topped in icing sugar.
Filo Parcel w Chutney $15.00 / $8
- Spinach and Feta Filo Parcel served with or without Salad
Smoked Salmon Salad $18.00
- Fresh garden salad, served with Smoked Salmon and honey roasted nuts.
Bacon and Egg $11
- Bacon and Egg bagel with cream cheese, red onion, capsicum and basil mayo. A winner with regulars.
B.L.E.T $15.00
- Bacon Lettuce Egg and Tomato