Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

Big breakfast $22.00
- roasted tomato, sausage, mushrooms, crispy hash brown, eggs any style, streaky bacon, toast(gf)
-Lunch: add chicken $4.00
thai beef salad $19.00
- marinated beef strips, tossed with mesclun, chilli almonds, nam jim dressing & vermicelli noodles (gf)
smoked chicken $20.00
- brie cheese & plum chutney stuffed filo parcels, green salad, house made tomato salsa
lamb pockets $20.00
- marinated lamb pockets, flat bread, pearl couscous, hummus, salad greens
luna’s B.L.T, streaky bacon, tomato & lettuce, toasted ciabatta, aioli $15.00
vegetarian risotto $18.00
- fresh house made tomato sauce, sautéed mushrooms baby spinach, parmesan cheese, sliced olives (gf)
Spanish eggs $17.00
- spanish eggs, kranksy sausage, red peppers, feta cheese, toasted ciabatta, fresh herbs(gf)

Tokyo Mix Platter $11.00
- 3 Big, 6 Small pieces, 2 Nigiri, 1 Inari
Wakame Udon $9.50
- with Seaweed
King Prawn Tempura - 6pcs/9pcs $7.00/$10.00
Edamame $4.50
Salmon Sushi Platter $11.00
- 3 Big, 6 Small pieces, 3 Nigiri
Katsudon - pork, prawn or chicken $13.00
Tempura - 2 King Prawn, 2 Vege $7.50
California Roll - 9pcs $11.00

3 Fish
Only $17.50 each
Vegetarian Fried Noodles $7.50
Sweet 'n Sour Won Tons $9.00
Min. Chips $1.50
Steak Fried Noodles $9.00
Steak $3.80
Bami Goreng (Noodles) $10.00

Supreme Reg $14.90 Large $16.90
- Onion, mushroom, pineapple, pepperoni, beef, mozzarella cheese.
Jumbo Combo $19.90
- Beef, Chicken & Falafel
Satay Chicken Reg $14.90 Large $16.90
- Onion, tomato, corn, chicken, satay sauce, mozzarella cheese.
Combination $13.90
- Beef & Chicken Roll / Chicken & Falafel Roll / Beef & Falafel Roll
Falafel Pizza Reg $14.90 Large $16.90
- Onion, tomato, falafel, green & red capsicum, mozzarella cheese.
Your Choice of Sauces N/A
- Barbeque, Tomato, Chili, Garlic, Special Mayonaise
Vegetarian Reg $14.90 Large $16.90
- Onion, mushroom, tomato, green & red capsicum, corn, mozzarella cheese.
Chicken Apricot Reg $15.90 Large $19.90
- For the sweet tooth... full, rich apricot sauce, chunks of marinated chicken breast. Covered with 100% New Zealand mozzarella cheese and finished with delicious cream cheese.

Deep Fried Scallops $18.00
- with Sweet Chilli Sauce - 12 pieces
Chicken with Mushroom and Bok Choy $12.50 / $14.50
Combination Egg Foo Yung $14.00 / $16.00
Fried Bok Choy $8.50 / $10.50
Chinese Sausage Fried Rice $11.50
Tofu in Garlic Chilli Sauce $11.00 / $13.00
- (Chou Zhou Style)
Lemon Chicken $11.00 / $13.00
Garlic Ginger Beef $13.00 / $15.00

Eggs benedict w /bacon (gf*) $18.50
Blt (gf*) $16.50
- Served with fries
Soup of the day $11.50
Eggs your style (gf*) (v) $12.00
Pancakes (v) $17.90
- Served with your choice of bacon & banana or berries & yogurt,
Fish of the day (gf*) $24.00
- Cooked beer battered or pan fried; served with fries, side salad & tartare sauce,
- w/bacon $16.00
- Two eggs cooked to your liking, served on toasted ciabatta.
Venison burger $18.50
- Served with spicy plum sauce, brie, side salad & fries.

Cheese rolls $2.00
Baked beans or spaghetti on toast $8.00
Hot BLT $7.00
HOURS Mon – Friday 6AM - 4:30PM Saturday 7AM - 4:30PM Sunday 7AM - 4:30PM
Scrambled eggs $10.90
Mince and cheese $3.20
Mince / bacon and egg $3.00
Steak $3.10

Southern Breakfast $18.50
- bacon, eggs, tomato, hash brown, mushroom, sausages on toast
Burgers N/A
Pancakes $15.00
- bacon & banana or berry compote & yogurt topped with maple syrup
Toasted Sandwiches N/A
Cheese Rolls N/A
Muesli Pot $8.50
- with peaches and yogurt.
Kid's Lunch Box N/A
Omelette $16.00
- ham, tomato, cheese, onion , mushroom on toast

Mutton $4.20
French toast $15.90
Steak and cheese $3.30
Savoury $1.50
Filled rolls $5.00
Baked beans or spaghetti on toast $8.00
Steak and mushroom $3.30
Bacon and eggs $15.90

Fish & Chip Pack $25.00
- 6 Fish, 2 1/2 Scp
Pack $20.00
- 4 Fishbites, 2 Oysters, 2 Mussels, 2 Squid Rings, 2 Mini Crab Sticks, 1 Scp
Mixed Pack $50.00
- 7 Fish, 4 Saveloy, 4 Sausage, 3 1/2 Scp
Fishbite Pack $6.00
- 5 Fishbites, 1/2 Scp, with 50c sauce of own choice
Fish & Chip Pack $30.00
- 8 Fish, 2 1/2 Scp
Mixed Pack $30.00
- 5 Fish, 4 Saveloy or Sausage, or 2 of each, 2 Scp
Mixed Pack $6.00
- 3 Fishbites, Mini Hotdog, 1/2 Scp, with sauce of own choice
Fishbite Pack $10.00
- 10 Fishbites, 1 Scp, with $1 sauce of own choice

Smashed avo 1 $13
- Smashed avocado and cherry tomatoes on five grain toast w/ wedge of lemon.
High five breakfast stack $16
- -OPTION 1: Toasted Ciabatta, Bacon, Hashbrowns, Grilled Tomato and a Poached Egg with BBQ Sauce and Creamy Hollandaise
-OPTION 2 : Toasted Ciabatta, Avocado OR Mushroom (season dependent), Hashbrowns, Grilled Tomato and a Poached Egg with Pesto and Creamy Hollandaise $16
- Tomato (1)/ Avocado (1/2)/ Chorizo Sausages (2) $4
Bacon eggs benedict $17
- The classy classic.. Bacon, wilted spinach and hollandaise
Bacon buttie $10
- In ciabatta, loaded w/ free range bacon and choice of sauces
-OPTION 3 : (VEGAN) Toasted Ciabatta, Grilled Tomato, Mushrooms, Wilted Spinach, w/ hummus, chili jam & toasted seeds. $16
Toast $8
- Homemade Preserves on Five Grain Toast or Ciabatta

Balti Lamb - Boneless lamb pieces cooked in ginger, garlic and fenugreek flavored sauce $14.00
Butter Beef - Pieces of beef cooked in creamy sauce, oriental spices and chopped tomatoes in butter $14.00
Kadai Lamb or Beef - Diced pieces of lamb or beef cooked in fresh cream with ground almond-sand cream $14.00
Soft Drinks - Coke, Diet Coke, Sprite, LLB, Ginger Beer $3.50
Kashmiri Naan - Naan bread stuffed with almonds, raisins, coconut and mango pulp $4.00
Prawn Malabari - Prawns cooked with grated coconut in a mild sauce $17.00
Lamb Pasandra - Diced pieces of lamb cooked in fresh cream with ground almonds and coconut cream $14.00
Paneer Makhni - Homemade cottage cheese cooked in a creamy sauce enriched by cashew nuts - a vegetarian's delight $13.00

-Add chicken and bacon $16.50
-Chorizo, red peppers,avocado & paprika
Eggs on toast ( 2 eggs served any way) $8
Half Portion $12.50
- Choose one of the following: bacon, caramelised banana & maple syrup. Cheese, bacon, tomatoes & fresh herbs.
- Bacon
Eggs Benedict $17.50
Porridge $10
- Served with cream, maple syrup & mixed berries
Monday to Friday 7:30 am - 2:00 pm Saturday 8:00am-2:00pm

Toasted sandwich (double layer with 3 fillings chosen from ham, cheese, onion, pineapple, egg, tuna) $6.90
Hummus and pita bread $7.50
Ice cream sundae $6.50
Tea N/A
Liquor coffees N/A
Beer N/A
Ice cream and pavlova roulade $7.50
Hot chocolate N/A