Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

Bacon & Eggs on Toast $11.90
Souffle Omelette (Unbelievable) $17.90
- Choose from any or all of the following fillings: Bacon, Onion, Tomato, Cheese and Mushrooms. Served with Salad and Fries.
Cafe Style Muesli $12.90
Fried Onions $2.50
Fish of the Day (Chef's Recommendation) $23.90
- Fresh, locally caught Fish Fillets seasoned with Lemon Pepper and grilled.
Extra Bacon (2 Middle Rashes) $5.00
Gluten Free Toast $2.50
Beef Schnitzel $27.90
- 300gm Ribeye Steak, Crumbed, Fried and topped with a Mushroom Sauce.

locally caught fresh sole fillets $24.00
- poached in a caper & cream sauce, herb potatoes, baby spinach, pressed yoghurt, tomato salsa (gf)
Luna’s tomato & herb based mince, toasted ciabatta, fresh herbs $15.00
- luna's tomato & herb based mince, toasted ciabatta, fresh herbs (gf)
lamb pockets $20.00
- marinated lamb pockets, flat bread, pearl couscous, hummus, salad greens
-Brunch: add bacon $3.00
Classic eggs benedict $17.00
- house made hollandaise, toasted ciabatta with either streaky bacon, hot smoked salmon, or tomato & mushroom(gf)(v)
-Lunch: add fries $3.00
vegetarian risotto $18.00
- fresh house made tomato sauce, sautéed mushrooms baby spinach, parmesan cheese, sliced olives (gf)
-Brunch: add 2 poached eggs $3.00

Bacon $5.50
Chicken Mushroom
Medium Size $17.00
Medium Size $15.00
Steak Pineapple
Prawn Mushroom
Chicken Tender $2.00
Chicken & Corn Soup $9.00

JELLY TOFU CASSEROLE $13.00
- Available Options: Beef / Pork / Chicken Tuna / Seafood / Kimchi
MISO SOUP $2.50
KIMBAB (KOREAN SUSHI) $5.00
COLD BIBIM NOODLE $10.00
- COLD NOODLE TOPPED WITH A SALAD, CUCUMBERS, RADISH, BEEF, EGG & CHILLI PASTE SAUCE
Plain Noodle $12.00
FISH CAKES (RED COD) $7.00
SEAFOOD SPICY SOUP
- NOODLES IN A SPICY SOUP WITH SQUID, MUSSEL, MIXED MARINARA & SEASONED VEGES
BLACK BEAN PASTE NOODLE

Lunch Sides $6.50
- - hand-cut chips
Ombrellos Creamy Seafood Chowder $14
- With house bread
Duck Liver Pate $14.50
- With beer and pear chutney and toasted baguette
Roasted Harissa Chicken Salad $18
- Served warm on a salad of bulgur wheat, spinach, toasted almonds and minted yoghurt
Ribeye Steak (GF) $33.50
- With truffle polenta chips, mixed green salad, harissa butter and red-wine jus
-add chicken $4
Pan-Fried Market Fish (GF) $23
- On a warm salad of potato, olives and chorizo in a smoky tomato and chilli sauce with saffron aioli
Spice-Rubbed Beef Sandwich $22
- On toasted cheddar bread with onion rings, mixed leaf, and smoked tomato sauce

Falafel Pizza Reg $14.90 Large $16.90
- Onion, tomato, falafel, green & red capsicum, mozzarella cheese.
Just Cheese Reg $14.90 Large $16.90
- Plenty of 100% mozzarella cheese.
Chicken Avocado Reg $15.90 Large $19.90
- Yilmaz's delicious pizza sauce, chunks of marinated chicken breast, fresh New Zealand avocado slices. Covered with 100% New Zealand mozzarella cheese and finished with a swirl of sour cream.
$2 Extras $2
- Olives, tomato, pineapple, mushroom, jalapenos, corn, capsicum, broccoli, avocado, spinach, sundried tomatoes, apricot sauce, cranberry sauce, satay sauce, falafel
Happy Pizza Reg $14.90 Large $16.90
- Onion, mushroom, chicken, beef, lamb, mozzarella cheese
Italian Reg $14.90 Large $16.90
- Mushroom, green & red capsicum, pepperoni, olives, mozzarella cheese.
Blue Cheese Chicken Reg $15.90 Large $19.90
- Yilmaz's delicious pizza sauce, freshly sliced onion and mushroom, chunks of marinated chicken breast. Covered with 100% New Zealand mozzarella cheese and finished with fine blue vein cheese.
Chicken Apricot Reg $15.90 Large $19.90
- For the sweet tooth... full, rich apricot sauce, chunks of marinated chicken breast. Covered with 100% New Zealand mozzarella cheese and finished with delicious cream cheese.

Lasagna Topper $2.50
Satay Burgers (Chicken or Steak) $4.50
Chicken Fried Noodles $9.50
Chicken Wing $1.50
Sweet + Sour Fish $10.00
Bacon $3.80
Doz $18.00
Doughnut $1.80

Teppan Hot Pork $11.00
- Sizzling plate with rice
Rainbow Sushi $10.00
- Salmon, Prawn, Avocado on the top of the sushi roll
Tuna Sushi $5.00/$6.50
- Cooked Tuna - 6pcs/8pcs
Teriyaki Chicken with Curry on Rice $10.00
Tokyo Mixed Sushi Platter $10.00
- 3 big sushi, 6 small sushi, 2 nigiri, 1 inari
Yakiniku Beef on Rice $8.00
- marinated, grilled
Tokyo Udon $6.50
- with egg, fish cake, veges
Teriyaki Chicken on rice $8.00

Shellfish Bowl $28.50
- Green lipped mussels, queen scallops and black tiger prawns served with the sauce of the day and toasted bread. Please ask your waitstaff for today’s option.
Seafood Chowder served with toasted ciabatta
Add chicken or prawns and salmon ($5.00)
Blue Cod $32.50
- Local blue cod fillets cooked either in a Speights beer batter or pan fried, served with fries and a fresh green salad.
Shared Platters $18.50/$32.00
- A selection of toasted breads, gherkins, feta, sundried tomatoes, olives, chorizo, marinated mussels, prawns and in-house smoked salmon.
Crispy fried Calamari with fries, salad and homemade aioli
Risotto $26.50
- Made to order using fresh seasonal vegetables.Please ask your waitstaff for today’s option.
Linguine $28.50
- In-house smoked salmon and prawn or chorizo linguine pasta, simmered in a tomato, basil and olive sauce

Fresh New Zealand Salmon Stewart Island salmon resting on a lentil cake & blanketed with a coriander & garlic hollandaise $31.00
Herbed French Toast With Turkish coleslaw, Cajun seasoned chicken strips & a smoked paprika aioli (Can be vegetarian with field mushrooms fried in garlic butter) $19.00 / $16.00
Garlic Bread Toasted in house baked bread – for garlic lovers $4.50
Maple Syrup Lamb Shanks Braised in orange juice, Dijon mustard & maple syrup until tender, juicy & succulent, served with a creamy mustard mash & dipped in a rosemary & mustard seed jus $31.00
Braised Chickpeas with Crispy Onion Ring Slowly cooked chickpeas with wilted spinach, topped with grilled haloumi (vegetarian cheese) & finished with a coriander mojo verde $25.50
North African Lamb Kebabs New Zealand spring lamb kebabs served rare with a fennel, mint & yoghurt dressing $17.00
Soup of the Day Served with in house bread $11.00
Seafood Chowder Delicious & creamy with fresh fish, vegetables & shell fish, served with in house bread $13.00

Pies & Savouries N/A
Kid's Lunch Box N/A
Sushi N/A
Mini Hot Dogs & Fries N/A
Delicious Homemade Scones, Muffins and Cakes N/A
Club Sandwiches N/A
Muesli Pot $8.50
- with peaches and yogurt.
Toasted Sandwiches N/A

- Full serving $12
Salmon eggs benedict $18
- Indulge in the richness and the goodness. Smoked Salmon, wilted spinach & hollandaise
Creamy porridge
- Porridge with Fruit, Nuts & Maple Syrup or Honey.
French toast $18
- Sweet and sour and delicious with Bacon, Banana & Maple Syrup
Eggs on toast $11
- Free Range Eggs Any Style on Five Grain or Ciabatta
Vege eggs benedict $17
- The earthy version.. Served with Grilled Mushrooms and Wilted Spinach and, of course, delicious hollandaise
House made muesli
- Toasted Muesli w/ Unsweetened Yogurt, Honey, & Seasonal Fruit.
- Full serving $12

Malai Kofta - Homemade cheese stuffed in vegetable balls and cooked in a mildly spiced creamy sauce $13.00
Mango Lassi - Yoghurt and mango pulp mixed together to give a refreshing drink to cool down after that hot curry $3.50
Palak Paneer - Homemade cheese cooked in Spinach with fresh tomatoes and mild spices $13.00
Tandoori Chicken (5 Pcs) - tender boneless chicken marinated in sauce and roasted in the tandoor $17.00 / $9.00
Vegetable Samosa (2 Pcs) - Flaky pouch of plain flour stuffed with potatoes, green peas and spices $5.00
Butter Beef - Pieces of beef cooked in creamy sauce, oriental spices and chopped tomatoes in butter $14.00
Onion Bhajia (4 Pcs) - Crispy mixed vegetable and onion fritters $5.00
Vegetable Korma - Mixed vegetables cooked with nuts, mild spices and cream $13.00

Iced coffee N/A
Nachos $10.90
Muffins $3.00
Apple pie and ice cream $7.90
Spaghetti Bolognaise $8.90
Milkshakes N/A
Liquor coffees N/A
Devonshire tea $7.00

Baked Potato
- One or two big potatoes served with a healthy helping of sour cream, sundried tomato, and cheese. With or without Salad.
-French Toast w Bacon Banana and Maple Syrup
- A winner with the locals
Fritata w Chutney $15.00 / $8
- Potato and Mushroom Fritata, served with or without Salad.
B.L.T $13.00
- Bacon Lettuce and Tomato
Filo Parcel w Chutney $15.00 / $8
- Spinach and Feta Filo Parcel served with or without Salad
-Bagel w Cream Cheese and Jam
- Great for the kids, or a light breakfast
Smoked Salmon $15.00
- Smoked Salmon
Smoked Salmon Salad $18.00
- Fresh garden salad, served with Smoked Salmon and honey roasted nuts.