Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

Oyster Pacific $2.00
Oyster natural 1 dozen $34.00
Pacific Oyster single $1.80
Egg $1.00
Grouper Fillets
Sausages & Eggs $10.00
Hawaiian Ham Steak $16.00
Scallops $22.00

-Brunch: add bacon $3.00
-Brunch: add kidneys $4.00
Sautéed mushrooms $16.00
- with streaky bacon, rich demi glaze sauce, toasted ciabatta (gf)
Panko crusted corn fritters $16.00
- tomato relish, feta cheese salad, cherry tomatoes (gf)
Spanish eggs $17.00
- spanish eggs, kranksy sausage, red peppers, feta cheese, toasted ciabatta, fresh herbs(gf)
Brunch $18.00
- house made french toast, streaky bacon, brulee banana, maple syrup
smoked chicken $20.00
- brie cheese & plum chutney stuffed filo parcels, green salad, house made tomato salsa
house made sandwich, see blackboard for today’s creation(gf) $20.00

Chicken $3.80
Deluxe $6.50
Deluxe Fried Noodles $12.00
4 Chicken Nuggets
Pineapple $3.80
Vegetarian Fried Noodles $7.50
Chicken Nugget $0.70
Chocolate Donut $1.70

RAW FISH ON RICE $15.00
- STEAMED RICE TOPPED WITH A SALAD, FRESH SALMON & CHILLI PASTE SAUCE
PAN FRIED TOFU $7.00
CHICKEN CURRY FRIED RICE $10.00
KIMCHI GAMJATANG CASSEROLE $15.00
DUMPLING CASSEROLE $15.00
- STEW WITH SEASONED VEGES, DUMPLINGS & MILD SOY SAUCE
STIR FRIED SPICY SQUID $16.00
SPICY BEEF STEW $14.00
KIMCHI CHICKEN FRIED RICE $10.00

Vegetable Spring Roll $2.00
Steak Chow Mein $9.00
Chicken Salt from $0.20
Satay Lamb $9.50
Seafood Stick $1.00
Squid Ring $0.60
Shrimp Foo Young Egg $10.00
Beef Satay Vegetable $9.50

Fresh Salmon Sushi $5.50/$7.00
- 6pcs/8pcs
Smoked Salmon Sushi $5.50/$7.00
- 6pcs/8pcs
Ton Katsu $8.00
- crumbed pork with rice
Satay Vegetables on Rice $7.00
Hot, Spicy Cabbage Fried Rice $7.00
- with egg and beef
Curry Udon $6.50
- with chicken curry
Vege Udon $6.00
- with vegetable
Teriyaki Chicken with Curry on Rice $10.00

Salad (v) $4.50
- Made fresh with local seasonal produce,
Toast (gf*) $6.50
- Served with raspberry jam or marmite
-w/smoked salmon (gf*) $19.50
- Two poached eggs served on toasted ciabatta with spinach & hollandaise.
(v ) vegetarian (gf* ) gluten free on request – add $2.00
- w/bacon $16.00
- Two eggs cooked to your liking, served on toasted ciabatta.
House made waffles (v) $16.00
- Served with berries & vanilla ice cream,
(v ) vegetarian (gf* ) gluten free on request – add $2.00
(v ) vegetarian (gf* ) gluten free on request – add $2.00

Baked beans or spaghetti on toast $8.00
Steak $3.10
Club $2.90
Extra fillings $0.50
Steak and cheese / Steak and mushroom / Steak and pepper / steak and onion $3.30
Scrambled eggs $10.90
Large club $5.00
Mince and cheese $3.20

Open Steak Sandwich $28.50
- Pan seared medium rare, with fresh salad greens and caramelised onions. Served with fries and aioli
Seafood Chowder served with toasted ciabatta
Crumbed Sole with fries, salad and tartare sauce
Garlic Prawns $28.50
- Black tiger prawns skewered and grilled with garlic butter, served in their shells with fries and a fresh green salad.
Crispy fried Calamari with fries, salad and homemade aioli
Add chicken or prawns and salmon ($5.00)
Seafood Platter $45.00
- A selection of our finest seafood including calamari, mussels, in-house smoked salmon, queen scallops, fresh crumbed fish fillet and garlic prawns, served with fries.
Breads - Balsamic reduction, olive oil and the spread of the day

Lamb Shank Braised in maple syrup & orange juice served with potato mash & salad $18.50
Braised Chickpeas with Crispy Onion Ring Slowly cooked chickpeas with wilted spinach, topped with grilled haloumi (vegetarian cheese) & finished with a coriander mojo verde $25.50
Mixed Berry Parfait A mixture of seasonal berries layered with vanilla ice cream & strawberry sauce topped with whipped cream (Gluten free) $12.00
Side of Vegetables $5.50
Side of Salad $4.50
Cheese Board Evensdale Cheese, crackers and homemade bread 2 people $15.50 / 4 people $26.50
Antipasto (for two) Selection of salami, pickles, dips, cheeses, olives, sundried tomatoes & bread $28.50
Ice Cream Sundae Your choice of caramel, chocolate or strawberry sauce layered with vanilla ice cream topped with whipped cream (Gluten free) $12.00

Coconut Cream Soup (Chicken or Vegetarian / Seafood or Tofu / Prawn $18.00/$19.50 /$21.50
- Spicy yet smooth and tantalizing to the taste buds, similar to Tom Yum but with added coconut cream, distinct flavours of lemon & fresh corainder
Garlic Prik Fry ( Chicken / Beef / Pork or Vegetarian / Seafood or Tofu / Prawn ) $12.00/$13.50 /$14.50
- Fresh garlic strips fried in the work with a selection of vegetables a must for garlic lovers
Honey or Lemon Chicken ( Honey Chicken,Lemon Chicken) $20.90/$20.90
- Battered Chicken pieces stir fried with a tangy lemon sauce or sweet honey sauce . Served with thin slices of crispy kumara, fresh salad and steamed jasmine rice
Peanut Sauce Stir Fry ( Chicken, Beef, Pork or vegetarian, Tofu ) $12.00/ $13.50
- Our own roasted spiced peanut sauce combined with a selection of seasonal vegetables , rich , sweet & satisfying
Clay Pot Rice (Chciken / Beef / Pork or vegetarian / Seafood or Tofu / Prawn) $19.50/$21.00/$22.50
- Mixed fried rice stir fried with ginger and fresh vegetables ,
Pud Se Ew ( Chicken / Beef/ Pork or Vegetarian / Seafood or Tofu / Prawn) $11.50/$12.50/$14.00
- White Rice Noodles cooked with vegetables & soy sauce , one of our Asian favourites
Lamb Shanks in Massuman Curry ( One shank / Two shank) $18.00/$23.90
- Quality lamb shanks slow cooked in a Massuman Curry
Red Curry ( Chicken / Beef / Pork or vegetarian / Seafood or Tofu / Prawn) $19.50/$21.00/$22.50
- Succulent cuts of meat or seafood cooked in cocount

* Gluten-free meal/option available -
Couper’s Shed Syrah Hawkes Bay 2009 - / $38.00
Pork Belly - Slowly braised in a fragrant Asian master stock, served on cauliflower puree with a pear & chilli relish * $29
Coriole McLarin Vale Shiraz South Australia 2007 - / $55.00
Spicy Prawn Pizza sauce, spicy prawns, tomato, jalapenos, Spanish onion, spinach, pine nuts, cream cheese and mozzarella -
Angus The Bull Cab/Sav South Australia 2008 $9.00 / $42.00
Mixed green salad $4.5
Aravin Estate Central Otago 2009 $9.00 / $42.00

Penne Pasta $16.50
- -creamy mushroom & parmesan sauce, poached egg & truffle oil
-Plain $6
Eggs on toast ( 2 eggs served any way) $8
French Toast or Waffles $16.50
Toasted Sandwich $10
- With your choice of 3 fillings:cheese, ham, tomatoes,bacon,mushrooms,cheese,onions,peppers.
-Fruit preserves $7
Big Bacon Buttie $10
-Add chicken and bacon $16.50

- BACON $18.00
-BBQ, Tomato, Brown Sauce , Sweet Chilli .80C
- BACON $17.00
SOUP OF THE DAY $12.00
- served with Ciabatta
-AVOCADO
-COLESLAW
SCOTCH FILLET $19.00
- with herb butter and truffle oil served with spinach and roasted tomatoes
-Aioli, Hollandaise $2.00

Toasted sandwich (double layer with 3 fillings chosen from ham, cheese, onion, pineapple, egg, tuna) $6.90
Cheese rolls $2.40
Falafel and salad in pita bread $8.90
Ice cream sundae $6.50
Liquor coffees N/A
Scones $2.50
Fruit salad sundae $7.50
Nachos $10.90