Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

Chicken fried rice
●Szechuan Dishes
-Beef and black bean sauce
Shrimp & scallops
These dishes are all served with rice
Spring Roll
Chicken in garlic sauce
Prawn and cashew nuts

Yakisoba $12.00
- Chicken, Beef, Pork or Vegetarian
Tekka Don $13.50
- Fresh Tuna on Sushi Rice
Gyudon $11.00
Nigiri Sushi $6.00
- Salmon, Prawn, Tuna, Egg, Avocado
Sweet Chilli Chicken - 5pcs/8pcs $4.50/$7.00
Extra Curry $3.00
Crispy Chicken - 5pcs/8pcs $4.50/$7.00
Lemon Chicken $12.00

MISO SOUP $2.50
Steamed Rice $10.00
KIMCHI DOLSOT BIBIMBAP $16.00
- TOPPED WITH FRIED KIMCHI AND COOKED MEAT (CHOICE OF BEEF, PORK, CHICKEN OR TUNA) INSTEAD OF THE ORIGINAL INGREDIENTS.
BEEF BONE STEW $15.00
- STEW WITH SLICED BEEF, ONION, NOODLE & BEEF BONE BASED SOUP
SPAM FRIED RICE $10.00
SWEET & SPICY FRIED CHICKEN WING $12.00
BARBECUED KIMCHI BEEF $16.00
BIBIMBAP
- A HEALTHY AND POPULAR DISH, BIBIMBAP IS A BOWL OF STEAMED RICE TOPPED WITH A VARIETY OF VEGES AND COOKED MEAT (CHOICE OF BEEF, PORK, CHICKEN OR TUNA), A FRIED EGG AND CHILLI PASTE SAUCE MIX ALL THE INGREDIENTS TOGETHER BEFORE EATING

Pork Ginger on Rice $9.00
Vegs $2.00
Combination Chow Mein $10.00
Blue Cod Ginger on Rice $10.00
Blue Cod on Rice $10.00
Seafood Chow Mein $10.00
Roast Pork Fried Rice $10.00
Chicken/Beef/Pork Curry on Rice $10.00

11am until 3pm
Panko-Crumbed Terakihi $19
- With rustic chips, green salad and homemade tartare sauce
Ombrellos Creamy Seafood Chowder $14
- With house bread
Duck Liver Pate $14.50
- With beer and pear chutney and toasted baguette
Pan-Fried Market Fish (GF) $23
- On a warm salad of potato, olives and chorizo in a smoky tomato and chilli sauce with saffron aioli
Pulled-Pork Burger $20
- On a brioche bun with salsa, greens, aioli fried green chilli and polenta chips
Salt and Pepper Squid (GF) $19
- On asian slaw with chilli-honey and spiced nuts
-add chicken $4

Supreme Reg $14.90 Large $16.90
- Onion, mushroom, pineapple, pepperoni, beef, mozzarella cheese.
$3 Extras $3
- Chicken, beef, lamb, pepperoni, blue vein cheese, brie, cream cheese, parmesan, mozzarella cheese, sour cream
Beef Pizza Reg $14.90 Large $16.90
- Onion, mushroom, green & red capsicum, beef, mozzarella cheese.
Chilli Chicken Reg $14.90 Large $16.90
- Onion, tomato, chicken, jalapenos, mozzarella cheese.
$2 Extras $2
- Olives, tomato, pineapple, mushroom, jalapenos, corn, capsicum, broccoli, avocado, spinach, sundried tomatoes, apricot sauce, cranberry sauce, satay sauce, falafel
Combination $18.90
- Beef & Chicken / Chicken & Falafel / Beef & Falafel
Vegetarian Reg $14.90 Large $16.90
- Onion, mushroom, tomato, green & red capsicum, corn, mozzarella cheese.
Just Cheese Reg $14.90 Large $16.90
- Plenty of 100% mozzarella cheese.

Szechuan Beef $9.50
Chicken Chow Mein $4.50
Chicken Fried Rice $9.00
Vegetable Spring Roll $2.00
Beef Curry Vegetable $9.50
Chicken Patty $2.00
Wonton Soup $5.00
Steak $4.20

Vegetarian Antipasto $25.00
Middle Eastern $20.00
- Toasted flatbreads, hummus, kalamata olives, dukkah, extra virgin olive oil.
Bread ‘N’ Dips $15.00
- Fresh ciabatta with pesto, extra virgin olive oil & balsamic
Cheese Platter (GF) $15.00
- Wedge of brie, crackers, quince paste.
Antipasto Platter $30.00
- Sundried tomatoes, kalamata olives, cornichous salami, pesto, chorizo, served with fresh ciabatta.

Vegetable Fried Rice or Chow Mein $8.50
Ginger & Garlic Chicken in Oyster Sauce $13.00 / $15.00
Chicken Egg Foo Yung $11.50 / $13.50
Fried Bok Choy with Dried Mushrooms $9.50 / $11.50
Steamed Chicken Rice $10.50 / $12.00
Honey Chilli Chicken $13.50 / $15.50
Combination or Chicken $8.50 / $10.50
Chicken, Pork or Beef with Curry $11.50

Salad of the day $14.00
- See specials board.
Dunedin clam chowder $15.00
- Our own special blend, with local clams, bacon, onions, celery, potatoes and cream, served with toasted ciabatta bread.
Margherita pizza $7.70
- House-made with garlic tomato sauce and mozzarella cheese served with salad or fries.
Bbq pork arancini $14.00
- Served with bourbon and butter mashed pumpkin, apple slaw and barbeque sauce.
Grilled fish burger $15.50
- Our own special patty of blue cod and salmon, with new zealand saffron mayo and lettuce on a house-baked bun served with steak-cut fries or salad.
Pasta of the day $14.50
- See specials board
New zealand green-lipped mussels $16.00
- Steamed with white wine and our own harissa blend paste,served with toasted ciabatta bread.
Available11am–2pm

Satay Beef Salad Warm, tender strips of ribeye resting a cucumber & lettuce salad with a crunchy satay dressing $18.00
Vegetable Stack with pine nuts & feta Oven baked field mushrooms stacked with fire roasted capsicum, layered with pine nuts & feta, then finished with a spinach puree $14.00
Fish of the Day Today’s fresh fish, served on herbed gourmet potatoes with a lemon, caper & fennel sauce (Your choice : Pan fried in an egg wash or a crisp light batter) $33.50
Vegetarian Soup of the Day Served with in house bread $10.50
Bread & Dips A trio of the Chefs special dips – please ask our wait staff for today’s selection $15.50
Fish & Chips Fresh Lemon Sole fillet fried in a light batter served with steak fries & a tossed salad $23.50
Garlic Bread Toasted in house baked bread – for garlic lovers $4.50
Maple Syrup Lamb Shanks Braised in orange juice, Dijon mustard & maple syrup until tender, juicy & succulent, served with a creamy mustard mash & dipped in a rosemary & mustard seed jus $31.00

Vietnamese Yellow Curry (Chicken / Beef / Pork or Vegetarian / Seafood or Tofu / Prawn) $12.50/$14.00/$14.50
- This Curry is based on a curry powder flavour, and is simmered with coconut cream, fresh vegetables and your choice of meat
Peanut Sauce Stir Fry ( Chicken, Beef, Pork or vegetarian, Tofu ) $12.00/ $13.50
- Our own roasted spiced peanut sauce combined with a selection of seasonal vegetables , rich , sweet & satisfying
Spring Rolls with Pork $5.00
- Tasty Sauteed vegetables mixed with vermicelli noodles, rolled in pastry then deep fried
Guri Puffs $5.00
- Sweet Potatoes & Vegetables wrapped in fluffy pastry served with dipping sauces
Fried Rice (Chicken / Beef or Pork Vegetarian / Seafood / Combination or Tofu / Prawn $18.00/ $19.50/$21.00
- A traditional Asian favourite cooked with quality jasmine
Red Curry ( Chicken / Beef / Pork or vegetarian / Seafood or Tofu / Prawn) $19.50/$21.00/$22.50
- Succulent cuts of meat or seafood cooked in cocount
Fresh Mussels $19.90
- Green lipped mussels steamed in the shell with fresh lemongrass and fresh basil in a Tom Yum style soup base,topped with fresh coriander, and sweet chilli dipping sauce
Satay Chicken Sticks (3) $6.00
- Dipped in Mixture of spices & covered with our own peanut topping served on a bed of steamed rice

-MUSHROOMS
-HOMEMADE HASH
- Add bacon or chorizo $4.00
AVOCADO AND SLOW ROASTED TOMATO ON CIABATTA $16.00
- with rocket, preserved lemon and smoked fete
FRENCH TOAST $16.00
- on Ciabatta , bacon, banana and maple syrup
PULLED PORK TORTILLAS $18.00
- served with a bean salsa, guacamole and sour cream
OPEN STEAK SANDWICH $15.00
- served on Ciabatta with salad, onion rings and a creamy mushroom sauce
CHICKEN SALAD $17.00
- chargrilled lime and chilli marinated chicken tenders with a garden salad

Sweet & Sour Wontons and Rice $9.50
Spring, Curry and Vege Rolls $3.00
Meat Love Meat + Cheese + Bacon S/S Low TmTop $7.50
Fish Bites 90c
Sweet & Sour Crumbed Mushrooms and Rice $7.50
Corn or Gluten Free Vege Fritters $3.00
Egg Foo Young Plain $9.00 / $17.00
- Med / Large
Bluecod $8.50 / $8.90 / $11.50
- Battered / crumbed / grilled

Smoked Salmon Salad $18.00
- Fresh garden salad, served with Smoked Salmon and honey roasted nuts.
-French Toast w Bacon Banana and Maple Syrup
- A winner with the locals
B.L.T $13.00
- Bacon Lettuce and Tomato
Vegetarian/Vegan $15.00
- Lettuce, Tomato, Cucumber, Red Onion, Capsicum, Brie Cheese, served on a toasted bagel with cream cheese, sundried tomato and basil mayo. Topped with our own honey roasted nuts.
Eggs And Soldiers
Smoked Salmon $15.00
- Smoked Salmon
-Bagel w Cream Cheese and Jam
- Great for the kids, or a light breakfast
Bacon and Egg $11
- Bacon and Egg bagel with cream cheese, red onion, capsicum and basil mayo. A winner with regulars.