Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

-Lunch: add chicken $4.00
seafood & saffron chowder, butter & house baked ciabatta(gf) $15.00
Classic eggs benedict $17.00
- house made hollandaise, toasted ciabatta with either streaky bacon, hot smoked salmon, or tomato & mushroom(gf)(v)
Big breakfast $22.00
- roasted tomato, sausage, mushrooms, crispy hash brown, eggs any style, streaky bacon, toast(gf)
-Brunch: add 2 poached eggs $3.00
Panko crusted corn fritters $16.00
- tomato relish, feta cheese salad, cherry tomatoes (gf)
locally caught fresh sole fillets $24.00
- poached in a caper & cream sauce, herb potatoes, baby spinach, pressed yoghurt, tomato salsa (gf)
house made sandwich, see blackboard for today’s creation(gf) $20.00

Nasi Goreng (Rice)
Bacon & Egg Fried Rice $9.00
Sweet 'n Sour Won Tons $9.00
Sweet 'n Sour Pork $9.00
Curry Chicken $10.00
(Served with steam rice)
Potato Fritter $1.50
Plain Sausage $1.50

BBQ PORK BELLY & SQUID $17.00
RAW FISH ON RICE $15.00
- STEAMED RICE TOPPED WITH A SALAD, FRESH SALMON & CHILLI PASTE SAUCE
FISH ROE STEW $15.00
BEAN PASTE STEW $14.00
Plain Noodle $10.00
DEEP FRIED DUMPLING $7.00
SEAFOOD CASSEROLE $17.00
KIMCHI CHICKEN FRIED RICE $10.00

Antipasto Platter $30.00
- Sundried tomatoes, kalamata olives, cornichous salami, pesto, chorizo, served with fresh ciabatta.
Middle Eastern $20.00
- Toasted flatbreads, hummus, kalamata olives, dukkah, extra virgin olive oil.
Vegetarian Antipasto $25.00
Bread ‘N’ Dips $15.00
- Fresh ciabatta with pesto, extra virgin olive oil & balsamic
Cheese Platter (GF) $15.00
- Wedge of brie, crackers, quince paste.

Fried Tofu with Pork and Vegetables $11.00 / $13.00
Prawn Egg Foo Yung $12.00 / $14.00
Squid in Black Bean Sauce $13.00 / $15.00
Sweet Sour Pork $11.50 / $13.50
Thai Curry Chicken or Prawn Meat $11.50 / $13.00
Ch/P/B Mushroom on Rice $11.80
Wontons Noodle $7.50 / $9.50
Beef with Seasonal Vegetables $11.50 / $13.50

Eggs your style (gf*) (v) $12.00
Pasta $18.50
- Bacon, spinach & mushroom served with white wine sauce
House made waffles (v) $16.00
- Served with berries & vanilla ice cream,
(v ) vegetarian (gf* ) gluten free on request – add $2.00
Caesar salad $17.50
(v ) vegetarian (gf* ) gluten free on request – add $2.00
Portobello mushrooms (gf*) (v) $18.50
- Mushrooms, tomato, spinach & feta served on toasted ciabatta w/hollandaise sauce.
Smoked salmon stack $22.00
- Hot smoked salmon with spinach, poached egg & hollandaise, served on potato cakes.

Bowl of steak-cut fries $7.70
- Served with tomato sauce or roasted garlic aioli
Cheese and onion toastie $7.70
- Served with salad or fries
Om full breakfast $19.00
- Two poached or scrambled free-range eggs, lightly-grilled streaky bacon, spicy merguez lamb sausage patties, hash browns,house made baked beans and toasted ciabatta bread.
Available11am–2pm
Kids’ size steak-cut fries $4.50
- Served with tomato sauce
Pasta of the day $14.50
- See specials board
Margherita pizza $7.70
- House-made with garlic tomato sauce and mozzarella cheese served with salad or fries.
Fries and things $7.70
- Choose one of the following with your fries: chicken nuggets,mini hot dogs or fish bites; salad can be substituted for fries.

Open Steak Sandwich $28.50
- Pan seared medium rare, with fresh salad greens and caramelised onions. Served with fries and aioli
Shellfish Bowl $28.50
- Green lipped mussels, queen scallops and black tiger prawns served with the sauce of the day and toasted bread. Please ask your waitstaff for today’s option.
Blue Cod $32.50
- Local blue cod fillets cooked either in a Speights beer batter or pan fried, served with fries and a fresh green salad.
Home smoked salmon served with fresh green salad all $15.50
Steamed green lipped mussels tossed in a lemon, sage and caper butter served with toasted ciabatta
Breads - Balsamic reduction, olive oil and the spread of the day
Linguine $28.50
- In-house smoked salmon and prawn or chorizo linguine pasta, simmered in a tomato, basil and olive sauce
Add chicken or prawns and salmon ($5.00)

Cheese & Garlic Naan - Leavened bread with a generous sprinkling of crushed garlic & cottage cheese stuffing $6.00
Lamb or Chicken Madras - Lamb or Chicken pieces in a spicy tomato masala sauce, garnished with coconut – renowned South Indian dish $15.90, Lamb $16.50
Lamb or Chicken Vegetable Biryani - A wholesome blend of lamb or chicken, basmati rice, and seasonal vegetables – served with raita $14.90, Lamb: $16.50
Lamb or Chicken Korma - A delicate creamy curry with coconut, sultanas and cashews $15.50, Lamb: $16.50
Fish Masala - Subtle seafood curry with a tangy masala sauce $15.50
Chicken or Lamb Palak - Creamy spinach cooked with tomato, whole and ground spices, and a hint of garlic $15.50
Butter Chicken - Tender tandoor baked chicken in a dreamy masala sauce - best this side of Bombay $15.50
Palak Paneer - Homemade cottage cheese tempered with cumin seed, then cooked with tomato and fresh creamy spinach $14.90

Muesli Pot $8.50
- with peaches and yogurt.
Eggs Benedict $16.00
- toasted bun, eggs, bacon, hollandaise
Chicken Nuggets & Fries N/A
Sandwiches N/A
Pasta Salad N/A
Soup N/A
Omelette $16.00
- ham, tomato, cheese, onion , mushroom on toast
Chicken Nachos N/A

Gourmet rolls $5.80
Large club $5.00
Steak and cheese $3.30
Rye $5.50
Bacon and egg $3.00
Club $2.90
Steak and pepper $3.30
Savoury $1.50

- Full serving $12
Eggs on toast $11
- Free Range Eggs Any Style on Five Grain or Ciabatta
Bacon eggs benedict $17
- The classy classic.. Bacon, wilted spinach and hollandaise
-OPTION 2 : Toasted Ciabatta, Avocado OR Mushroom (season dependent), Hashbrowns, Grilled Tomato and a Poached Egg with Pesto and Creamy Hollandaise $16
Toast $8
- Homemade Preserves on Five Grain Toast or Ciabatta
Bacon & egg buttie $12
- As above with Egg
Salmon eggs benedict $18
- Indulge in the richness and the goodness. Smoked Salmon, wilted spinach & hollandaise
Bacon buttie $10
- In ciabatta, loaded w/ free range bacon and choice of sauces

- SALMON $18.50
-Add fries $4.00
-KRANKSY
- SPINACH $16.50
-SPINACH
-BBQ, Tomato, Brown Sauce , Sweet Chilli .80C
SIDES $4.00
-MUSHROOMS

Devonshire tea $7.00
Smoothies N/A
Quiche and salad $9.50
Beef casserole (with steamed vegetables) $12.50
Iced chocolate N/A
Nachos $10.90
Sticky date pudding $7.90
Milkshakes N/A

Smoked Salmon Salad $18.00
- Fresh garden salad, served with Smoked Salmon and honey roasted nuts.
Fritata w Chutney $15.00 / $8
- Potato and Mushroom Fritata, served with or without Salad.
Smoked Chicken and Brie
- Smoked Chicken w melted Brie
Lamb Salad $18.00
- Marinated Lamb served on big bed of fresh Green Salad, served with honey roasted nuts and basil mayo
Eggs And Soldiers
-Bacon and Eggs
- Served on home-made foccacia
B.L.E.T $15.00
- Bacon Lettuce Egg and Tomato
Bacon, Banana and Maple
- Crispy bacon and fried bananas drizzled with maple syrup and topped in icing sugar.