Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

Curry Roll $2.20
Grouper Fillets
Chips $2.50
Oyster Bluff $4.00
Brill Fillets
Onions $1.50
Oyster deep fried 1 dozen $36.00
Ice Cream Sundae $7.50

Chicken and cashew nuts
Beef and cashew nuts
●Szechuan Dishes
Bacon & egg burger
Gluten free meals are available
Egg burger
Combination beef satay
Patty

Sashimi Platter $13.50
Teriyaki Salmon - 6pcs/9pcs $7.00/$10.00
Steamed Rice $3.00
Vegetarin Udon $9.50
Deep Fried Dumplings - 6 pieces $5.50
Temaki Sushi (Cone Shaped Sushi) $4.00
- Salmon, Prawn, Tuna or Vegetarian
Katsudon - pork, prawn or chicken $13.00
Chicken Curry $10.00

Includes:
Won Ton $0.70
Roast Pork Foo Yung Egg $9.00
Potato Fritter $1.50
Plain Donut $1.50
Chicken & Cashew Nuts $12.00
Battered Mussel $0.80
Deluxe Fried Rice $12.00

KIMCHI PANCAKE $7.00
Plain Noodle $12.00
BLACK BEAN PASTE NOODLE
RAW FISH ON RICE $15.00
- STEAMED RICE TOPPED WITH A SALAD, FRESH SALMON & CHILLI PASTE SAUCE
Fish Cakes $14.00
SPICY BEEF STEW $14.00
EGG ROLL $12.00
PAN FRIED TOFU $7.00

Shrimp Chips (per dozen) $1.20
Pork Fried Rice $9.00
Chicken Cashew Nuts $11.00
Sausage $1.80
Vegetable Spring Roll $2.00
Chicken Salt from $0.20
Chicken Tomato On Noodles $10.00
Sweet + Sour Won Ton $9.00

Honey Chicken $10.00
Beef Black Bean sauce $11.00
Seafood Stick $1.50
Fish $2.50
Fish $10.00
Sausage $2.00
Hot Dog $2.50
Steak Patty $2.00

Tom Yum Seafood Fried Rice or Noodle $120
Chicken with Mushroom and Pineapple $12.50 / $14.50
Vegetable Egg Foo Yung $8.00 / $10.00
Combination Fried Rice/Noodles $11.50
Vegetarian Satay $8.00 / $10.00
Chicken and Salted Fish Fried Rice $11.50
Tofu in Oyster Sauce $11.00 / $13.00
Chicken, Pork or Beef $9.80

Blackstone muesli (v) $12.50
- Served with yogurt & berry compote.
Fries (v) $8.00
- Our chunky seasoned fries, served with aioli & tomato sauce,
Smoked salmon stack $22.00
- Hot smoked salmon with spinach, poached egg & hollandaise, served on potato cakes.
Toast (gf*) $6.50
- Served with raspberry jam or marmite
(v ) vegetarian (gf* ) gluten free on request – add $2.00
Fish of the day (gf*) $24.00
- Cooked beer battered or pan fried; served with fries, side salad & tartare sauce,
House made waffles (v) $16.00
- Served with berries & vanilla ice cream,
Pasta $18.50
- Bacon, spinach & mushroom served with white wine sauce

Yum Neua (Chicken or Beef) $12.00
- Wok fried beef or chicken slices, mixed with Thai herbs,
Satay Chicken Sticks (4) $9.00
- Dipped in Mixture of spices & covered with our own peanut topping served on a bed of steamed rice
Moo Manow ( Chicken / Beef or Pork) $12.00
- Meat Slices covered with a seasoned sweet chilli sauce
Chicken Wings $5.00
- Cured to perfection in our spicy marinate served with a
Spicy Fried Rice (Chicken / Beef / Pork or Vegetarian / Seafood / Combination or Tofu / Prawn $11.50/$12.50/$14.00
- Fried rice cooked with special curry past , spices, blended to enhance the traditional favourites
Oyster Sauce Stir Fry (Chicken, Beef, Pork or Vegetarian, Saefood or Tofu, Prawn) $12.00/$13.50/$14.50
- Fresh vegetables stir fried with oyster sauce.
Pud Thai ( Chicken /Beef / Pork or Vegetarian / Seafood or Tofu / Prawn $11.50/$12.50/$14.00
- White rice noodles cooked with bean sprouts, spring onion & crushed Peanuts in our special pud thai sauce, served with fresh lemon and sprouts
Gang Par ( Chicken / Beef / Pork or vegetarian / Seafood or Tofu / Prawn) $19.50/$21.00/$22.50
- Red Based curry cooked without coconut cream with

Bennu Caesar Salad - A mixture of cos lettuce & salad greens with crispy bacon, grilled chicken & crostini finished with a poached free range egg & parmesan * $20
The Ned Marlborough 2009 $9.00 / $42.00
Te Mata Awatea Cab/Merlot Hawkes Bay 2008 - / $55.00
* Gluten-free meal/option available -
Coriole McLarin Vale Shiraz South Australia 2007 - / $55.00
Vege Lovers II Pizza sauce, roasted beetroot, fresh tomato, basil, olives, spring onion, bocconcini and mozzarella / * Add salami -
- Bacon, mushroom, basil and mozzarella $11
Vegetarian Lasagne - Seasonal vegetables layered with gluten free pasta, Napoli sauce & cheese, served with fresh salad greens * $22

Mixed Pack $6.00
- 3 Fishbites, Mini Hotdog, 1/2 Scp, with sauce of own choice
Pack $12.00
- 2 Fishbites, 1 Oyster, 1 Mussel, 1 Squid Ring, Mini Crab Stick, 1/2 Scp
Mixed Pack $15.00
- 2 Fish, 1 Saveloy, 1 Sausage, 1 1/2 Scp
Fish & Chip Pack $40.00
- 10 Fish, 2 1/2 Scp
Fish & Chip Pack $10.00
- 3 Fish, 1/2 Scp
Mixed Pack $50.00
- 7 Fish, 4 Saveloy, 4 Sausage, 3 1/2 Scp
Mixed Pack $30.00
- 5 Fish, 4 Saveloy or Sausage, or 2 of each, 2 Scp
Fish & Chip Pack $25.00
- 6 Fish, 2 1/2 Scp

House made muesli
- Toasted Muesli w/ Unsweetened Yogurt, Honey, & Seasonal Fruit.
Smashed avo 1 $13
- Smashed avocado and cherry tomatoes on five grain toast w/ wedge of lemon.
Smashed avo 3 $20
- Smashed Avo 1 plus 2 poached eggs and cold smoked salmon OR bacon. Next level.
Bacon & egg buttie $12
- As above with Egg
High five breakfast stack $16
- -OPTION 1: Toasted Ciabatta, Bacon, Hashbrowns, Grilled Tomato and a Poached Egg with BBQ Sauce and Creamy Hollandaise
Salmon eggs benedict $18
- Indulge in the richness and the goodness. Smoked Salmon, wilted spinach & hollandaise
Smashed avo 2 $17
- Smashed Avo 1 plus 2 poached eggs. Amaze.
- Tomato (1)/ Avocado (1/2)/ Chorizo Sausages (2) $4

Toasted Sandwich $10
- With your choice of 3 fillings:cheese, ham, tomatoes,bacon,mushrooms,cheese,onions,peppers.
-Spinach
house-made Muesli $12
- With yoghurt & seasonal fruit compote
Toast with your choice of preserves $6
Omelette(2 eggs) with 2 fillings $10
-Fruit preserves $7
-Plain $6
- Smoked salmon $9

-Bacon and Eggs
- Served on home-made foccacia
Smoked Salmon Salad $18.00
- Fresh garden salad, served with Smoked Salmon and honey roasted nuts.
Eggs And Soldiers
Fritata w Chutney $15.00 / $8
- Potato and Mushroom Fritata, served with or without Salad.
Smoked Salmon $15.00
- Smoked Salmon
Vegetarian/Vegan $15.00
- Lettuce, Tomato, Cucumber, Red Onion, Capsicum, Brie Cheese, served on a toasted bagel with cream cheese, sundried tomato and basil mayo. Topped with our own honey roasted nuts.
Bacon and Egg $11
- Bacon and Egg bagel with cream cheese, red onion, capsicum and basil mayo. A winner with regulars.
Filo Parcel w Chutney $15.00 / $8
- Spinach and Feta Filo Parcel served with or without Salad