Flour Power in Dunedin City Menu

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Flour Power in Dunedin City has no menu available, but can choose from many other options such as Chips N Dips - or -Each from Amigos. McGregor's Bakery offers many options including Famous Mutton and Steak n Cheese. Nando's includes a wide range like Whole Chicken or - On its own. Selection of olives and Ciabatta with two chefs smoked butter from . Two Chefs Restaurant offers Mitchell's Tavern and Please order at the counter.

Nearby Sample Menus

Elephant $19.50/$15.00/$9.50
- mild flavor with Firm texture
Oyster Pacific $2.00
Fish & Oysters $34.00
Groper $21.50/$16.00/$10.50
- strong flavor with Firm Flakey texture
Gurnard $18.50/$14.50/$8.90
- mild flavor with med firm texture
Curry Roll $2.20
Brill $20.50/$15.50/$10.00
- med flavor with Firm texture
Blue Cod Fillets

locally caught fresh sole fillets $24.00
- poached in a caper & cream sauce, herb potatoes, baby spinach, pressed yoghurt, tomato salsa (gf)
-Brunch: add bacon $3.00
-Brunch: add kidneys $4.00
Panko crusted corn fritters $16.00
- tomato relish, feta cheese salad, cherry tomatoes (gf)
-Lunch: add fries $3.00
Luna’s tomato & herb based mince, toasted ciabatta, fresh herbs $15.00
- luna's tomato & herb based mince, toasted ciabatta, fresh herbs (gf)
vegetarian risotto $18.00
- fresh house made tomato sauce, sautéed mushrooms baby spinach, parmesan cheese, sliced olives (gf)
Bacon & Eggs $15.00
- bacon and eggs any style, toasted ciabatta

Chicken Pattie $3.50
Extras
Prawn Mushroom
Roast Pork
Steak Satay
Bacon $2.00
Chicken
Roast Pork

Steak cashew nuts $13.00
Beef Black Bean sauce $11.00
Mushroom $4.00
Combination $11.00
Prawn $11.00
Meat Patty $2.00
Chop Suey Patty $1.60
Roast pork $10.00

Gyoza Udon $6.50
- with dumpling, egg, veges
Satay Vegetables on Rice $7.00
Sweet Chilli Chicken Sushi $5.00/$6.50
- 6pcs/8pcs
Miso Soup $1.50
Temaki Sushi (Cone Shaped) $4.00
- Salmon, Prawn, Veges
Chicken Ramen $6.50
- with chicken
Katsu Don $9.00
- Crumbed pork, egg, veges on rice
Vege Ramen $6.00
- with vegetable

Corn fritters $17.50
- Served with bacon, salad & relish
Soup of the day $11.50
Salad (v) $4.50
- Made fresh with local seasonal produce,
Pancakes (v) $17.90
- Served with your choice of bacon & banana or berries & yogurt,
-w/smoked salmon (gf*) $19.50
- Two poached eggs served on toasted ciabatta with spinach & hollandaise.
Wedges $9.50
- Sour cream & sweet chilli
(v ) vegetarian (gf* ) gluten free on request – add $2.00
House made waffles (v) $16.00
- Served with berries & vanilla ice cream,

Kids’ size steak-cut fries $4.50
- Served with tomato sauce
Available 11am–2pm
Middle eastern seven spice lamb kebabs $15.00
- Three lamb skewers served with crispy hummus, mesclun greens and tahini yoghur.T
Available11am–2pm
Chicken cheese sandwich $15.50
- Sliced grilled chicken breast roasted with sautéed onions, jalapeños and cheese in a torpedo roll, served with steak-cut fries or salad.
Bbq pork arancini $14.00
- Served with bourbon and butter mashed pumpkin, apple slaw and barbeque sauce.
Fries and things $7.70
- Choose one of the following with your fries: chicken nuggets,mini hot dogs or fish bites; salad can be substituted for fries.
Pasta of the day $14.50
- See specials board

Teriyaki Chicken Sushi $3.50 / $6.50
- with cucumber, pepper
Omelet,beef in tomato sauce $8.50
Crispy Chicken, Avo, Mayo Sushi $3.50 / $6.50
Fish fragrance meat on rice $8.50
Beef fried Rice noodles $8.50
Fresh Salmon Sushi $3.50 / $6.50
- salmon, avocado
Prawn fried noodles $9.50
Vegetarian fried rice $8.00

Blue Cod $32.50
- Local blue cod fillets cooked either in a Speights beer batter or pan fried, served with fries and a fresh green salad.
Home smoked salmon served with fresh green salad all $15.50
Crumbed Sole with fries, salad and tartare sauce
Risotto $26.50
- Made to order using fresh seasonal vegetables.Please ask your waitstaff for today’s option.
Crispy fried Calamari with fries, salad and homemade aioli
Seafood Chowder served with toasted ciabatta
Steamed green lipped mussels tossed in a lemon, sage and caper butter served with toasted ciabatta
Add chicken or prawns and salmon ($5.00)

Braised Chickpeas with Crispy Onion Ring Slowly cooked chickpeas with wilted spinach, topped with grilled haloumi (vegetarian cheese) & finished with a coriander mojo verde $25.50
Vegetable Stack with pine nuts & feta Oven baked field mushrooms stacked with fire roasted capsicum, layered with pine nuts & feta, then finished with a spinach puree $14.00
Side of Vegetables $5.50
Smoked Salmon, Prawn & Tomato Salad Cold smoked salmon scattered over a tossed salad with juicy prawns, home grown cherry tomatoes with a red wine vinegar & Dijon emulsion $22.50
Antipasto (for two) Selection of salami, pickles, dips, cheeses, olives, sundried tomatoes & bread $28.50
All Day Breakfast Sausages, mushroom, tomato, fried eggs, bacon, hash brown & toasted in house bread $19.50
Mixed Berry Parfait A mixture of seasonal berries layered with vanilla ice cream & strawberry sauce topped with whipped cream (Gluten free) $12.00
Tender Chicken Breast Wrapped in manuka smoked bacon sitting on an olive oil & lemon mash with a beetroot mousse & covered with a cranberry, pistachio & red wine sauce $31.50

Club Sandwiches N/A
Kid's Lunch Box N/A
Burgers N/A
Delicious Homemade Scones, Muffins and Cakes N/A
Mini Hot Dogs & Fries N/A
Sushi N/A
Soup N/A
Pancakes $15.00
- bacon & banana or berry compote & yogurt topped with maple syrup

Mixed Pack $15.00
- 2 Fish, 1 Saveloy, 1 Sausage, 1 1/2 Scp
Fishbite Pack $6.00
- 5 Fishbites, 1/2 Scp, with 50c sauce of own choice
Fish & Chip Pack $10.00
- 3 Fish, 1/2 Scp
Fishbite Pack $10.00
- 10 Fishbites, 1 Scp, with $1 sauce of own choice
Mixed Pack $50.00
- 7 Fish, 4 Saveloy, 4 Sausage, 3 1/2 Scp
Chicken Nugget Pack $6.00
- 5 Chicken Nuggets, 1/2 Scp, with 50c sauce of own choice
Fish & Chip Pack $30.00
- 8 Fish, 2 1/2 Scp
Mixed Pack $10.00
- 2 Fish, 1 Saveloy or Sausage, 1/2 Scp

Penne Pasta $16.50
- -creamy mushroom & parmesan sauce, poached egg & truffle oil
Omelette(2 eggs) with 2 fillings $10
Ploughmans Platter $17.50
- A selection of bread, cheeses, ham, chutneys,salad & fruit
Omelette(2 eggs) with 3 fillings $12
- Choose from cheese, ham, tomatoes, bacon,mushrooms,cheese,onions,peppers.
-House-smoked salmon
-Spinach
house-made Muesli $12
- With yoghurt & seasonal fruit compote
Half Portion $12.50
- Choose one of the following: bacon, caramelised banana & maple syrup. Cheese, bacon, tomatoes & fresh herbs.

SOUP OF THE DAY $12.00
- served with Ciabatta
AVOCADO AND SLOW ROASTED TOMATO ON CIABATTA $16.00
- with rocket, preserved lemon and smoked fete
ROASTED PORTOBELLO MUSHROOMS $18.00
- with wilted herb butter spinach, and haloumi served on 5 grain
MUESLI $10.00
- served with honey yogurt, milk and berries
-HASHBROWNS
- SALMON $18.50
-BACON
SIDES $4.00