Sola Cafe and Restaurant in Thames-Coromandel Menu

 BREAKFAST

• Poached, fried or scambled free range eggs on either focaccia or 5 grain toast $10.50
• Sides - fried desiree potato, creamy mushroom, tomato, avocado or pesto $3.00/each
• Fried potatoe and fresh herb, Frittata with 5 grain toast and homemade tomato relish $10.50
• Creamy button mushrooms on sour dough toast $13.50
• Toasted breakfast panini with egg, mushroom, cheese, tomato and homemade pesto $9.50
• Toasted 5 grain sour dough with homemade raspberry jam, manuka honey or marmite $6.00
• Home made toasted muesli w acidophilus yoghurt and warm berries $9.50
• Toasted Bagel w cream cheese, homemade pesto and tomato $7.50
• Toasted Bagel sweet Bagel with homemade raspberry jam and cream cheese $6.50

 LUNCH

• Pan fried polenta with smoked field mushroom, spinach & goats feta $11.50
• Spanakopita with rice, feta, spinach and nutmeg $11.50
• Kumara, sundried tomato and spring onion fritters with salad greens $10.50
• Pumpkin, pea and caramelised red onion risotto cake with salad $11.00
• Grilled corn, mushroom and potato enchilladas $10.50
• Quiche or panini of the day with salad $10.50
• Fried desiree potato and fresh herb frittata with salad greens $10.50
• Kumara, cheese, tomato, spinach & zahtar spice Wrap with sourcream & relish $12.50
• Layered eggplant and polenta lasagne with salad $12.50
• Artichoke, basil, olive and sundried tomato pizza $12.50
• Soup of the day w 5 grain toast (winter only) $10.50
  • e.g. Yellow split pea with spicy yoghurt and coriander pesto
• Salad mixes (daily choice of 3 scrumptious varieties in 3 sizes) $6.00 / $9.00 / $12.50
  • Small / Medium /Large

 GLUTEN FREE

• Rice flour Bagel w cream cheese, pesto and tomato (dairy optional) $8.50
• Rice flour Panini w roast vegetable filling (dairy optional) $12.50
• Pan fried Polenta with smoked field mushroom, spinach and goats feta $10.50
• Eggplant, pumpkin, and caramelised red onion Risotto Cake (dairy free) with salad $10.50
• Grilled cheese corn and potato Enchillada $10.50
• Fried desiree potato and fresh herb Frittata with salad (dairy free) $10.50
• Salad mixes (daily choice of 3 scrumptious varieties in 3 sizes) $9.50
• Soup of the day with Buckwheat and millet toast (winter only) $10.50

720 Pollen Street, Grahamstown, Thames, Waikato, 3500, New Zealand

Thames-Coromandel Restaurants

• Thames-Coromandel Gluten Free Menus
• Thames-Coromandel New Zealand Menus
• Thames-Coromandel Vegan Menus
• Thames-Coromandel Vegetarian Menus
• Thames-Coromandel Cafe Food Menus
• Thames-Coromandel European Menus

Waikato Region Restaurants

• Waikato Region Gluten Free Menus
• Waikato Region New Zealand Menus
• Waikato Region Vegan Menus
• Waikato Region Vegetarian Menus
• Waikato Region Cafe Food Menus
• Waikato Region European Menus