The Cow in Auckland Menu

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Garlic bread / Bowl of chips & tomato sauce $6.00
Crumbed prawn cutlets with citrus mayo $10.00
Crumbed mushrooms with aioli $10.00
Salt & pepper squid with aioli $10.00
Buffalo wings with blue cheese mayo $12.00
Quesadilla with chips $12.00
- Chicken, beef or vegetable
Smoked kahawai dip with crusty bread $12.00
Wedges with bacon, sour cream and sweet chilli sauce $12.00
Nachos $15.00
- Chicken, beef or vegetable
Extra sauce $0.50

Cow burger $15.00
Chicken burger $15.00

Coleslaw $5.00
Green salad $5.00
Kumara wedges $6.00

Bengers and mash with onion gravy $18.00
Chicken wrapped in bacon on mash potatoes and pesto cream $23.00
The cow $23.00
- Rump steak with mashed potato and green salad
Pork loin with kumara wedges and slaw $23.00
- You can swap the mash or kumara fries for regular chips on steak and pork meals
Beer battered fish and chips with green salad $23.00
Vegetable salad with roast mushrooms, courgette, spinach, parsnip, kumara and feta $18.00

Hawaiian S $14/L$20
- Ham, pineapple, caramelized onion and mozzarella
Cow supreme S $14/L$20
- Beef, salami, bacon, mushroom, olives and feta
Samon S $14/L$20
- Salmon, capers, feta, red onion, spinach and aioli
Chicken S $14/L$20
- Chicken, bacon, caramelized onion, sun dried tomato and BBQ sauce
Prawn S $14/L$20
- Prawn, cream cheese, jalapenos, red onion and sweet chilli sauce
Vegetarian S $14/L$20
- Seasonal vegies, spinach, feta, caramelized onion and aioli

Ice cream sundae $10.00
Chocolate brownie with ice cream $10.00
Apple pie with ice cream $10.00
Kids size $5.00
- Under 14's only

Under 14's only, al served with chips and tomato sauce
Mini cow burger $8.00
Mini chicken burger $8.00
Fish fingers $6.00
Chicken fingers $6.00

Nearby Sample Menus

Chilli Prawn Masala $15.00
Lamb Masala $13.00
Chilli Fish $14.00
Chicken Tikka $12.00
Kadai Gosht $13.00
Pineapple and Paneer Salad $5.00
Fried Rice $12.00
- Chicken / Egg / Prawn
Plain / Butter Naan $2.00

VEGETABLE $8.50
SCALLOP GINGER WITH SPRING ONIONS $19.90
SQUID & SEASON VEGES, BLACK BEAN SAUCE $11.90
CHICKEN AND SWEETCORN SOUP $5.50
CHICKEN $10.00
CHICKEN OR PORK $9.60
COMBINATION MEATS $10.50
BEEF MUSHROOMS OYSTER SAUCE $10.90

Half Dozen $9.90
Thai Jasmine Rice $2.50 per portion
Tom Kha (Mild, Warm, Medium, Hot)
- A delicious spicy coconut soup
Todman Kao Poad $8.00
- Fried corn cakes with a sweet chili sauce
Larb (Medium, Hot, Thai Hot)
- Your choice of tofu, chopped chicken or chopped roasted duck mixed with rice powder, red onion, chilies, dried rice powder and a lime based dressing. Served with iceberg lettuce.
Pineapple Fried Rice (Mild, Warm, Medium, Hot, Thai Hot)
- Stir fried rice with curry powder, pine apple and cashew nuts
Kanom Jeep (Thai Shumai) $8.50
- Steamed pork & prawn dumplings in Thai style
Chicken or Beef or Pork $18.50

Breakfast Popsicle (V, Gf) $6.5
- Granola, mixed fruit, coconut yogurt, honey, popped amaranth topping
Mimosa Power Bowl (Gf, V*) $15
- Mixed herby beans, olives, avocado, coriander, mustard, Cheddar cheese, sour cream, mixed grain rice
-Vegan option—Tofu Benedict + $2.0
Watercress S. Pea Soup (Gf*, V) $13
- Potato, mint, served with sourdough toast
Eggs Benedict W/Turmeric Hollandaise (Gf*, V*) $19
- Fresh spinach, grilled asparagus, avocado
Japanese Style Curry W/ Mixed Grain Rice (V) $16
- Potato, carrot, onion, spinach
-Paleo toast +$1.0
Vegan Ploughman'S Board (Gf*,V) $24
- Sourdough toast, vine tomatoes, homemade vegan cheese, walnut mushroom pate, olive tapenade, seasonal pickles, sauerkraut

1/2 Chicken with Chips or Rice or Salad $13.50
Chocolate Mousse $3.50
Chips S $3.60 / M $5.00 / L $6.50
Chicken Junion $7.00
- Chicken Breast, Salad, tomato relish & garlic mayo
2 Whole Chicken with large chips, large salad & large rice $57.00
Whole Chicken with Medium Chips & medium salad $27.90
Chicken Peri-Peri Wrap $12.00
- Grilled chicken breast, bacon, salad, garlic mayo & spicy peri-peri sauce
Chicken Burger $9.50
- Chicken Breast, Salad, tomato relish & garlic mayo

Ramen $14.90
- Spicy soup with ramen noodles
Gyoza $6.00
- 6pcs of deep fried vegetarian parcels with sweet & sour sauce
Yasai Tempura $10.00
- Vegetable tempura served with tempura sauce
Sashimi Gozen $30.00
- Mixed sashimi, karage (deep-fried chicken), sushi, grilled fish, appetizer, and fruit
Katsu Donburi $14.90
- Deep-fried battered pork and veges
Chicken Donburi $14.90
- Marinated pan-fried chicken and veges
Sashimi Mori $30.00
- Assorted mix of fresh raw fish
Prawn Tempura $13.90

Crayfish roll
Raw tuna roll
Fresh salmon avocado roll
Teriyaki beef roll
Prawn nigini
Teriyaki prawn roll
BBQ salmon nigiri
Teriyaki salmon kumara roll

4. Satay Gai (4 Pieces) $8.00
- Grilled and marinated chicken breast with Thai spices served with homemade peanut sauce
Chicken / Beef / Tofu $13.90
38. Gaeng Gari
- Yellow curry with potatoes, onion, carrots and coconut milk
48. Gaeng Kiew Wahn Goong or Talay $16.90
- Prawns or mixed seafood green curry with bamboo shoots, kaffir lime leaf, peas and coconut milk
21. Pad See Ew
- Stir-fried rice noodle, egg and vegetables
46. Pad Priew Wahn Goong or Talay $16.90
- Prawns or mixed seafood sauteed with cucumber, tomatoes, mushroom, pineapple, onion in homemade sweet and sour sauce
29. Pad Num Mun Hoy
- Stir-fried meat sauteed with oyster sauce, mushroom and vegetables
7. Tow Hoo Tod (4 Pieces) $7.00
- Deep-fried tofu topped with satay sauce

Soft tortilla $17.50
- with braised pulled beef, chipotle, spinach, black beans and grilled peppers
Haloumi w tomato & pesto $10.50
Spinach & feta filo $10.50
Cassoulet $22.50
- berlotti beans with sweet smoked paprika provencal sauce organic pork and fennel sausage with a poached egg and sourdough
Chicken livers $21.50
- organic panfried chicken livers and bacon with masala and ciabatta
Creamy field mushrooms $17.50
- with thyme, lemon, cream and sleeping giant pecorino [with bacon 22.00]
Banh mi $18.00
- pulled pork on french baguette with cao lau sauce chicken liver paté and fresh herb salad
Also see our ‘sweetness and light’ counter goodies - changing daily N/A

Raw Peppermint & Cacao Slice $5.50
- A delicious naturally minty slice topped with cacao. Refined sugar free, gluten free, dairy free & vegan
Beef Lasagna $28.00
- Layers of cheesy béchamel sauce, slow cooked tangy tomato minced beef and pasta - just heat & eat from frozen or chilled. Regular serves 2 adults / Family serves 3 adults.
Dukkah Lamb Meatballs x 5 $20.00
- Dukkah dusted lamb meatballs with feta yoghurt dipping sauce. Comes in multiples of five.
Raw Beetroot Cacao Mudcake $5.50
- Petite pieces of dense & rich raw vegan beetroot mud cake with cacao coconut icing. Refined sugar free, gluten free, dairy free nut free.
Festive Red Quinoa Tabouli with Barberries $9.50
- Festive red quinoa & pearl barley tabouli with cucumber, tomatoes, capsicum, red onion, spinach, dried fruits, fresh herbs, zatar & barberries
Savoury Brioche $4.00
- Caramelised onion, sun dried tomato pesto, cheese & spinach brioche - baked fresh everyday - but you have to be quick as they sell out everyday!
Ripe Deli offers a large selection of our delicious recipes created as frozen meals to make dinner easy. These meals can be cooked from frozen & come in two sizes; Regular which feeds 2 & Family which feeds 3 to 4.
From classic to decadent - Ripe's Cheesecakes are hard to beat. We require 48 hours notice for a cheesecake.

Prawn Tempura Roll (Mayo) $16.00
Gyoza (fried dumpling 6pcs) $6.50
- vegetable
Chicken Katsu - deep fried crumbed chicken $18.50
Assorted Sashimi (9 pcs) $15.50
Oyako Don (chicken with egg) $15.50
Midori Bento $23.50
- Teriyaki chicken, Tempura, Roll sushi, Nigiri sushi, Sashimi
Avocado Roll $11.50
Prawn Yakitori with Mayo (2 skewers) $9.50

Confit tomato $5.00
Smashed avocado $6.00
House chopped salad $7.00
- Edamame beans, palm sugar vinaigrette
Organic oat porridge $12.00
- Macerated berries, kamahi honey, toasted almonds
Root vegetable fries $9.00
- Kumara, taro, cassava, chipotle mayo
Ricotta gnocchi $17.00
- Tomato confit, sage, burnt butter, parmigiano
-add cheddar cheese $2.00
-add house-cured bacon $4.00

Bacon and egg pie $3.20
Quiche $3.20
Steak and cheese pie $3.20
Mince pie $3.20
Chicken pie $3.20
Snak pak $7.50
Steak pie $3.20
Mince savoury $1.50

- Fries $5.00
Livers, Mushrooms and Bacon $14.50
- in a brandy cream sauce, served on grilled foccacia
Smoked Chicken, Pesto and Bacon Melt $15.50
- with fries
- with spinach and salmon $15.50
Beef Salad $14.50
- salad
French Toast $14.50
- served with crispy bacon, grilled banana, maple syrup & a side of fresh cream
Chicken Salad $14.50
- salad
Just Eggs $8.50
- any style served with grill tomato on 5 grain

Sesame Crusted Tuna Loin N/A
- with miso pumpkin puree & pickled courgette slaw
Scallops of the Day $18.9
- A different Scallop special everyday. Ask our friendly staff for details of today’s dish!
Temura Smoked Eel N/A
- with pickled cucumber ribbons, mandarin dressing & shrimp crumb
Sticky Asain Pork Ribs N/A
- with kumara chips, spring onion & sesame seeds
Winter Lamb Salad N/A
- with Carrots, Puy Lentils, Feta, Lemon & Thyme
Whole Yellow Bellied Flounder N/A
- with green olive, semi-dried tomato & onion salsa
Kingfish Sashimi N/A
- with pickled baby bell peppers, ginger & coconut yoghurt, fresh lime & spring onion oil
Not Fish & Chips N/A
- pan seared snapper with duck fat roasted potatoes & crushed minted peas