Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

BUTTER NAAN / INDIAN ROTI 3.90
PANEER TIKKA MASALA 10.00
- (Home made cheese cooked in gravy creamy tomato, onion, capsicum and spices)
PANEER 65 17.50
- (Deep-frying spicy paste coated paneer cubes cooked in Hyderabadi style)
HONEY CAULIFLOWER 12.50
- (A great combination of cauliflower & honey mustard cooked in garlic, lemon & Indian spices)
CHICKEN PUNJABI 18.50
- (chef special authentic Indian style chicken curry)
TAWA 18.50
- Chicken/Lamb/Beef/Vegetable cooked in barbeque style in spices & served on a hot plate
PANEER PAKORA 12.50
- (Home made cheese dipped in chick Pea batter & deep fried.)
VEG PARANTHA / GARLIC NAAN / GARLIC ROTI 4.50

Pancakes with bacon, banana, and a coffee mascarpone $15.50
Free Range Eggs Your Style on Toast V $9.50
- poached fried or scrambled free-range eggs on toasted ciabatta
Eggs your style on toast $8.50
Hot smoked salmon scramble on ciabatta $15.50
Cheese Platter $22.50
- sharing platter with a selection of handcrafted New Zealand cheeses served with house made red onion jam, chargrilled sourdough, and crackers
Fresh Fruit Salad (GF)(V) $9.50
- topped with naturally unsweetened yogurt and served with homemade berry & rhubarb compote on the side
Early Bird Combo Special V $11.50
- a regular coffee and free-range eggs your style on toasted ciabatta
EGGS BENEDICT GF $17.50
- all served with free-range soft center poached eggs on gluten-free potato hash cakes topped with freshly made hollandaise sauce, resting on a bed of rocket/avocado

1 Sausage+ 1 Crabstick + 1 Potato Fritter $6.00
2 Fish + 2 Sausages + 2 Crab Stick $10.00
Steak & cheese $5.00
Fish cake $2.50
-Chips $2.00
-Drink $1.00
Squid ring $0.70
-Drink $1.00

mussel $1.50
chicken nuggets $7.90
- 3 chicken nuggets, small chips and any kids drink
side salads: garden, coleslaw only $4
upgrade to a large combo for only $1.90
commodores pack $44.90
- 16 hoki and 3 trays of chips
-combo $12.90
garden salad or coleslaw $4
Chicken nuggets

-Maple butter or nutella $7.00
-Cinnamon, sugar & lemon $6.00
Bacon Pancake Stirps $18.00
- With real maple syrup
Avocado $4.00
Blueberry and Apple Pancakes $16.50
- With real maple syrup
Slaw $5.00
- With Montreal style vinaigrette
Add Bacon $9.00
Smashed Avocado $16.00
- With feta, mint & lemon and eggs your way

Blue Cod & Chips $ 8.95
CHEESE BURGER $ 6.50
KIWI BURGER $ 7.00
PRAWN KEBAB $ 2.50
PER SCOOP $ 3.00
MUSSELS $ 0.90
POTATO FRITTER $ 1.00
PRAWN TWISTER $ 1.50

-ham, tomato and basil pesto $14.90
house burger $19.90
- with your choice of either a homemade prime beef pattie, steak or chicken, accompanied by a fried egg, bacon, lettuce, tomato, onion jam and cheese, served with fries, tomato sauce and aioli
-bacon 3x rashers/five grain toast or ciabatta/sausage/mushrooms/black pudding $4.00
toasted bagel
traditional caesar salad $17.90
- made with cos lettuce, crispy bacon, anchovy, croutons, shaved parmesan and soft poached egg
pancakes $10.00
- served with grilled banana, bacon and maple or golden syrup
caesar salad $10.00
- served with bacon
toasted muesli with moseli cream $12.90

Bagel Love $11.00
- best ugly bagels w/ your choice of - spicy beans & poached egg / our hot smoked salmon & caper berry cream fraiche / pancetta w/ swiss cheese & mustard pickle
Acai Bowl $14.00
- our super food acai berry parfait w/ our toasted muesli, diced fresh seasonal fruit, & coconut flakes
Sweetie Pies (check cabinet for daily flavours) $6.00
- Fruit Crostatas, seasonal warm open fruit pies
Almighty $18.00
- pie de resistance + side salad + regular coffee or phoenix drink
Jungle Curry or Hot Pot (check boards for todays dish) $16.00
- chefs special served w/ roti or baguette
Sweet & Savoury Brioche $4.50 std
- flavours change daily
Assorted Sweet Bites $2.50 ea
- coconut & lemon slices caramel slice
Mini Cakes $6.00 ea
- whittakers dark chocolate carrot lemon polenta

Wedges $12.00
- With sweet chilli and sour cream
Hoki bites $16.00
- Hoki bites (4), with fries, served with tartar sauce
Fried egg $1.50
Fries $12.00
- Big bowl with tomato sauce and aioli
Big plate $26.00
- Chicken bites (4), onion rings (4), hoki bites (4), spring rolls (4), nuts, fries, (enough for 2 adults)
-add bacon & cheese topping $4.00
Fish taco $17.00
- 3 pieces of tacos crumbled hoki with tartar coleslaw, lettuce, served with fries
The hub buts $3.00
- Mixed nuts roasted with smoked paprika

Chicken fried noodle $11.00
Chicken fried rice $11.00
BBQ pork feied noodle $11.00
Wok fried combination meat with vegetables $11.00
-Wonton soup $9.00
-Roast duck noodle soup $9.00
Roast pork fried $11.00
-Combination of 3 noodles soup $9.00

-Spicy chorizo sausage $15.50
-Cured salmon $16.50
Customized salad
- Meat choices (pork, beef, chicken)
-Option 2 $14.00
- 2 Choices of salad + 1 choice of meat
Customized stack
- 2x poached eggs, avocado, mushrooms, mesculin, tomato relish, choose your bread (5 grain toast, ciabatta or a bagal) and choose your filling.
-Option 1 $12.00
- 1 Choice of salad + 1 choice of meat
Paleofriendly breakie $20.00
- 2x Poached eggs, smoked bacon, tomato, chorizo sausage, mushroom, kale, kumara
The vege tower $14.00
- 2x Pached eggs, mushrooms, kumara, feta, tomato, kale, white beans, broccoli, quinoa, red onion

Large $13.00
Medium $14.00
Lamb $7.00
Roast kumara 80¢
Small $7.00
$50 Family Dinner Pack B
- 1 Large pork meal, 1 Medium lamb meal, 1 Medium beef meal, 4 pieces chicken
$40 Family Dinner Pack A
- 1 Medium pork meal, 1 Medium beef meal, 4 pieces chicken, 1 1.5 ltr of drink
Large $18.00

Gnocchi, hen’s egg, spinach, walnut $23.00
Dry aged beef, stout, silverbeet, garlic $36.00
Cauliflower, vadouvan, radish, herbs $10/18
Crispy beef short-rib, miso custard, pickled radish $15.00
Roasted brussel sprouts, garlic custard $10.00
Crisp skin salmon, spiced lentils, raisin $32.00
Rhubarb, oat, goats milk, nasturtium $15.00
Ora king salmon tartare, buttermilk, herb, toast $15.00

Miso Small $2.00 Large $3.00
Beef Teriyaki $1.60
- With red capsicum, lettuce and teriyaki sauce
Seaweed $1.30
- Pickled seaweed, cucumber, red capsicum, pickled radish
Veggie Tempura $2.20
Tuna Triangle $4.00
Tuna $1.30
- Mashed tuna with mayo, cucumber, onion and lettuce
Salmon $1.30
- Fresh salmon and avocado
Pork Katsu Curry $15.00

Ice Cream $10
- Chef's choice ice cream sselection
Suijing Xiaqiu (GF) $28
- prawn cutlets, snow peas, celery, ginger and spring onion
Rou Jia Mo (4 pieces) (*) $18
- Slow Braised pork belly pockets
Work Lunch menu also available. Please ask our friendly staff for more information.
Shui Jiao $12
- Boiled dumplings, pork, prawn, spring onion and ginger
Liang Cai (GF/*) $15
- Shredded pork vermicelli salad, sun dried shrimp, cucumber, carrot & garlic vinaigrette
Dou Ban (GF/V/S/*) $12
- Crispy broad beans, sichuan pepper, peanut cumin
We use the highest quality produce in our dishes. All eggs are free range, no added msg, colouring, tenderiser