Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

All $ 15
Caesar Salad $18
- With cos lettuce/croutons/parmesan/bacon/poached egg & anchovies
Smoked Chicken Nibbles (GF) $15
- With chipotle sauce
Eggs Benedict $18
- With spinach & hum or salmon
Fish Finger Sandwich $7
- With ketchup & fries
Roasted Vegetable Salad (V) $17
- With goats cheese/walnuts & cornmeal crisp
Garden Burger (V) $21
- With falafel pattie/hummus/tomato relish & home-style chips
Roasted Vegetables Bruschetta
- With goats cheese, red onion/pesto(v)

Hash Brown $1.00
Mushroom $2.50
Steak $5.90
Bacon $3.20
Fish $10.00
BBQ Pork $12.50
Battered Sausages $1.80
Chicken $12.50

Steak $4.00
Hot Dog $1.80
Corn Fritter $2.80
Meat Patty $2.00
Sausage $1.20
Wedges $4.00
Sausage x 4
Chips x $2

Spicy Noodles - Choice of meat or tofu stir fried with flat rice noodles with fresh chilli, cabbage, egg, cauliflower, broccoli, capsicum, spring onion and basil leaves (Duck or lamb) $15.50
Sweet & Sour - Your choice of meat or tofu stir fried with pineapple, cucumber, onion, tomatoes and capsicum in a Blue Elephant sweet and sour sauce. Includes rice (Prawns) $17.50
Blue Elephant Spicy Fried Rice - Choice of meat stir fried with Thai Jasmine Rice, broccoli, cauliflower, green beans,egg, capsicum, onion, garlic, basil leaves and chilli (Duck or lamb) $15.50
Basil & Chilli - Your choice of meat or tofu stir fried with fresh chilli, basil leaves, garlic, beans, capsicum, mushroom, bamboo shoots, carrot and onion. Includes rice (Prawns) $17.50
Thai Fried Rice - Choice of meat or tofu stir fried with Thai Jasmine Rice, egg, carrot, broccoli, peas, onion, tomato and spring onion with cucumber and lemon (Prawns) $17.50
Pad Thai - Choice of meat stir fried with Thai rice noodles, egg, bean sprouts, spring onion, turnip, tofu, chives and red onion with peanuts, chilli powder and lemon (Chicken, Beef, Pork, Tofu) $13.50
Green Curry - Choice of meat or tofu with green curry and coconut milk, bamboo shoots, green beans, carrot, capsicum, zucchinis and basil leaves. Includes rice (Chicken, Beef, Pork, Tofu) $13.50
Spicy Noodles - Choice of meat or tofu stir fried with flat rice noodles with fresh chilli, cabbage, egg, cauliflower, broccoli, capsicum, spring onion and basil leaves (Chicken, Beef, Pork, Tofu) $13.50

Pan fried Malborough king salmon 37.00
- cream leek, caramelised cauliflower purée
Free range chicken breast 36.50
- wild mushrooms risotto, parmesan cheese & truffle jus
New Zealand pan fried scallops 21.50
- parsnip purée, garden peas & pancetta crumb
Potato velouté 15.50
- soft poached egg, crispy buckwheat & truffle oil
Crispy pork belly 19.50
- lentil, coconut & green apple
Side vegetable 7.50
Side Dauphinoise potato 7.50
Home made plum sorbet 10.00
- salted caramel, toasted almonds

Spanish Anchovies, Tomato, Parsley & Extra Virgin Olive oil $8.00
Bread $2.00
Chorizo Pintxo "El Clasico" $4.50
Add Spanish Sea Tuna $3.00
- North Sea Spanish Tuna
Try & Share Our Selection of Pintxos
Roast Veges $9.50
- Pumpkin, Eggplant, Tomato, Onion, Broccoli with Virgin Olive Oil & Parsley
Escabeche Mussels $7.00
- Mussels from Las Rias Gallegas (Spain)
Manchego Chesse $6.50

MUESLI & FRUITS $9.90
- homemade roasted muesli and seasonal fruits served with honey yogurt and milk
FRENCH TOAST $14.90
- grilled banana and mixed berries compote served with maple syrup and creme fraiche
AVOCADO TOMATO & HUMMUS $10.50
- fresh avocados and tomatoes on five-grain toast with homemade hummus
Mushrooms $3.00
TOFU HASH MUSHROOM $16.90
- grilled tofu creamy mushrooms with homemade hash brown
LEMON PANCAKE $13.90
- grilled banana and mixed berries served with maple syrup and creme fraiche
Spinach $3.00
Bread $3.00

Dip Platter $12
- Three dips served with Turkish bread
Seasoned salad $6
Lamb Shank $25
- Slow cooked lamb shank in special Persian sauce, served with basmati rice mixed with dill and broad beans and salad
Rice $4
Doogh (jug) $12
- Yoghurt drink
Joojeh Kebab $24
- Overnight marinated charboiled saffron chicken tender fillet, served with basmati rice charboiled tomato and salad.
Olives $6
Zereshk Polo $22
- Saffron half chicken, served with basmati rice mixed with barberries and salad

3. Marinated beef with short ribs (1 serving 300g) $22.00
Spicy cold noodles $6.00
1. Marinated pork with short ribs (1 serving 250g) $19.00
7. Beef short ribs soup $12.00
Noodle in a cold meat soup $6.00
20. Spicy beef soup $12.00
4. Fresh beef with short ribs (1 serving 300g) $19.00
Additional Menus with Barbecue

Bread & Dip Selection (V) $15.00
- Fresh baked cob with basil & rocket pesto, beetroot & feta, dukkah dips
Castaway’s Big Breakfast (GFO) $22.00
- Bacon, sausages, tomatoes, potatoes & poached eggs on ciabatta w mushrooms & chive hollandaise sauce
Sticky Venison Ribs (GF) $26.00
- Slow cooked venison ribs, sticky BBQ glaze w baby watercress, fennel salad, coriander & hand cut fries
Steamed green vegetables of the day $8.00
Castaways’ hand cut chunky fries w aioli $8.00
Main serving $26.00
Castaways’ Garlic Parmesan Bread (V) $9.00
- Castaways’ famous ciabatta wedges baked w/ parmesan garlic butter & served w pesto oil
200g Aged Sirloin $32.00

SIDE MIX BOX $8.50
Each meal contains loads of market fresh mix vegetables
CHICKEN TERIYAKI $15.80
VEGETARIAN WONTON $6.00
PAD THAI CHICKEN $15.80
TEMPURA PRAWN SALAD $14.80
LITTLE ZESTY THAI $9.80
BUNDABERG GINGER BEER $4.80

- 4 pieces Fresh Salmon & Cucumber
8PC. DBL AVO $8.90
LARGE $6.60
5PC. REG $8.50
Vegetarian Snackbox
Snackbox $4.50
- CHICKEN / SALMON / TUNA
- 4 pieces Daikon Hosomaki
- 4 pieces Jumbo Double Avocado & Cucumber

Kebab mix sulvaki $12.00
Mixed salad small/large $9.50/$12.00
Hash Brown nuggets $4.00
LAMB SHISH $15.00
- lamb shish on rice fresh salad and sauce/lamb shish salad served on fresh salad and sauce
MIX SHISH $16.00
- mix shish kebab on rice fresh salad and sauce/mix shish kebab salad served on fresh salad and sauce
On rice lamb sulvaki $12.50
LAMB KEBAB ON RICE $12.00/$16.00
- traditional Turkish marinated lamb served on rice with hummus tabouli salad & sauce(L/COMBO)
Cheese $1.00

Kai nui (main)
Coconut pannacotta $5.00
- With mango and lime tapioca, and pistachio biscotti
Smoked chicken and corn arancini $10.00
- On a warm asparagus and zucchini salad, garnished with béarnaise
White chocolate brownie $5.00
- And honey poaches pear with vanilla bean ice-cream
Seared chilli squid $9.00
- Served with crayfish beurre blanc
(GF) = Gluten free / (EXP) = Express item / (V) = Vegetarian / (V+) = Vegan lunch options vailable as indicated below please notify staff if you require these options
Battered market fish (V) $10.00
- Served with polenta chips, mushy peas and tartare sauce
Spiced pork roulade $15.00
- Served with coconut rice pilaf and mango salsa

Frango Catupiry
- Tomato sauce, Mozzarella, Chicken, Catupiry (cream cheese with a twist of brie cheese), onions and corn
Large $18.90
Medium $13.90
Camarao Catupiry
- Tomato sauce, mozzarella, prawns, catupiry ( creamy cheese with a twist of brie cheese) and oregano
Banana Yummy
- Banana slices, sugar and cinnamon
Strawberry Fields
- Nutella base and strawberry
4 quejas
- Tomato sauce, mozzarella, cheddar, parmesan and catupiry ( creamy cheese with a twist of brie cheese)
Banana Dream
- Banana slices, nutella base and coconut