Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

5 Chicken Nuggets $3.50
Bacon $3.00
Vegetables $10.00
- with Pineapple & Mushroom
Chicken & Sweetcorn Soup $8.00
Special E $41.00
- Chefs Special Fried Rice, Beef with Black Bean Sauce, Sweet & Sour Pork, Combination Chow Mein
Prawn $12.50
Bacon $1.20
Bacon $4.20

Kale and Pecan Pesto $15.00
- Sauteed kale, smashed avocado, portobello mushroom, sliced tomato, pecan pesto and cream cheese mixed with sundried tomato and basil on a sesame best ugly bagel
FRIED PRWAN DUMPLING $9.00
- Six fried prawn dumpling
Aoraki Smoked Salmon and Avocado $16.00
- Aoraki Smoked Salmon, smashed avocado mixed with lemon dill cream cheese, red onion, and capers on a sesame best ugly bagel
Preserved Fruit $16.00
- Preserved fruit, scoop of Kapiti strawberry ice cream, raspberry coulis on freshly made waffles garnished with wafer sticks
Aoraki Smoked Salmon Petite $11 Regular $19
- Aoraki Smoked Salmon, poached eggs, avocado puree, sauteed spinach, topped with hollandaise on layered agria potato
KIDS MEALS $8.00
- Waffles / Hashbrowns with Bacon / Chicken n' Chips
Pan Fried Tofu GF /V Petite $11 Regular $19
- Pan fried tofu, poached eggs, vine tomato, portobello mushroom and avocado topped with hollandaise on layered agria potato. House made chutney on the side
CHICKEN QUINOA SALAD GF $19.00
- Roasted lemon chicken thigh with white and red quinoa, vine tomato, green bean, roquette, feta and pumpkin

Tom Yum Soup $12.90
- (Chicken or Sea food) Served with Steamed rice.
Green side salad $5.90
Chicken Nuggets & Chips
Hawaiian Burger $10.90
- Meat Patty, Ham, Pineapple, Tomato, Salad, Cheese and Fries.
Hoki Bites & Chips.
- Includes A Soft Drink-lemonade, Fanta, Coke, Raspberry, L&P, Diet Coke and A Kiddies cone Ice cream.
Fish & chips $11.50
- With Aioli sauce & Green salad.
Sweet & Sour Chicken $12.90
- Onion, Pineapple & peanut sauce on rice.
Butter Chicken $12.90
- Served with Steamed rice.

Seafood $16.00
Plain $11.00
Combination Meat / Prawn $15.00
Bacon & Egg / Steak & Egg / Steak & Mushroom $6.50
Cashew Nuts $4.00
Egg $10.00
Potato Wedges with Sour Cream $6.00
Ham / Egg / Cheese / Sweet Corn $3.50

7. Combination Meats $10.50
Steak $3.50
79. Squid Ring $0.70
12. Chicken $9.50
102. Hawalian $3.50
68. Snapper $4.50
19. Special Fried 11.50
Special 1 $5.00
- 6 Mini Spring Rolls,1 Sausage,$ 2 Chips

Tandoori Chicken Skewers Served(GF) $13.50
- with Salad Garnish & Mint Chutney
Seafood Chowder with Mussels, Prawns & Squid Served with Toasted Focaccia Bread S $13.50 L $17.90
- Mild Yellow Curry $17.90
Beef Nachos Topped with Sour Cream & Salsa (GF) $16.80
Combo $27.90
- 6 Chicken Wings, 6 Pork Ribs & 6 Curried Mussels
Asian Platter 17.90
- Selection of Samosas, Spring Rolls, Prawn TWisters & Money Bags Served with Dipping Sauces$
Tempura Battered Onion Rings $7.50
- with Dipping Sauce
Seafood Platter S $28.50 L $53.50
- A Mixed Platter of Kai-Moana Including Prawns, Curried Mussels, Calamari, Beer-Battered Gurnard & Hot Akaroa Salmon Served with Dips

OATS PORRIDGE $16.50
- freshly rolled oats, w/ apple & pear compote, sweet dukkah
Caesar
w/ blueberry compote, vanilla mascarpone, candied orange peel & maple syrup $19.50
BUCKWHEAT 8 CRANBERRY GRANOLA $16.50
- maple toasted superseeds, crisp nuts, rhubarb compote & natural yogurt
Semi-dried tomato $5.00
Avocado $5.00
EGGS ANY STYLE W/ SOURDOUGH $14.50
Free range bacon $7.00

BEER BATTERED FRIES $7.00
Bagel smoked salmon $14.50
- with cream cheese, capers, red onion & dill
TOM YUM $22.50/$18.50
- lemon infused linguine culture clash pasta, herbs & mushroom, prawn or tofu
BEEF MASSAMAN $23.50
- braised beef gravy with roti cubed carrot and potato plus peanut
FISH OF THE DAY
MINI FISH SLIDERS $13.50
Name your omlette $18.50
- choose 3 fillings - ham, feta, cheese, spinach, tomato mushroom, onion, sweet corn(extra filling $3.00)
ROLLING IN THE DIP $12.00

Hot dog ( on stick) $2.50
Vegetable udon $12.00
Cheeseburger $6.00
Oyster $2.50
Beef donburi $14.00
Extra filling $1.00
Hash brown $1.40
Sausage (battered) $2.00

Nasi Goreng Kampung
- Village fried rice with curry powder
-Lamb / Fish Fillet / Prawn / Seafood $13.50
Char Bee Hoon
- Stir Fried Vermicelli with Bean Sprout & chives
-Chicken $11.50
-Chicken / Beef $13.50
-Lamb $13.50
Nasi Goreng Janggus
- Cashew nut fried rice
Masala Lada Hitam
- Stir-fried garlic & black pepper & seasonal vegetables

Biscotti $1.00
- Italian biscuit
Parmesan Crumbed Mushrooms $12.00
- W a chilli & parmesan aioli
Harissa Lamb Fillets $28.00
- W roasted kumara, chargrilled capsicum, feta, parsnip crisps & mixed greens w a mint dressing & tzatziki
Gorgonzola, Marinated Figs & Honeycomb $13.00
- W fresh bread
Fusilli $28.00
- W chicken, bacon, lemon, artichokes, mascarpone & pinenuts
Herb & Chilli Meatballs $28.00
- W roast capsicum, balsamic onions, stuffed peppers, mixed green, crispy parsnips & spicy mayonnaise
Beetroot, baby spinach, asparagus & goat creme fraiche $20.00 / $28.00
Chilli Prawns, semi dried tomatoes, kasundi, red onion, roast peppers, paprika & mozzarella $20.00

LARGE 18 VEGGIE $32.00
- Garden Fresh Capsicum and Mushroom
HALF-N-HALF PIZZA $25.00
REGULAR (250G) $11.00
- For each order please select a side of sauce [to be picked up in store
LARGE 18 CHICKEN $35.00
- Breaded Cutlet and Fresh Cut Tomato
LARGE 18 SAUSAGE $31.00
- Italian Style Sausage
458ML BEN & JERRY'S ICECREAM $13.00
Authentic sauces $1.50
- Famous Tomato Sauce, Buffalo Sauce, HOT Buffalo Sauce, Chunky Blue Cheese, Creamy Ranch Dressing, Marinara Sauce
Onions, olives $2.00

Garlic Bread $5
Grilled (Snapper/Blue Cod/John Dory/Salmon) and Chips $19.50
- served with Lemon and Seacow Chilli Jam
Salt and Pepper Squid $16
Green Baby Leaf Salad $6
Risotto Balls $12
- with Baby Leaf Salad
Steamed Prawns $18
- with Seaweed Salad, Lemon Mayonnaise
Salmon Fish Cakes $15
- served with Green Salad, Lemon and Seacow Tartare Sauce
Tomato and Basil $8
- with Olive Oil and Red Wine Vinegar

Paleo ELK ( GF/DF) $17.90
- House smoked salmon, oreange kumara,slow roasted tomato, brussels sprout, poached egg & pickled baby beetroots
House smoked salmon / Hand cut chips/ zucchini fritter $7.00
Free range eggs with toast $9.90
- Poached, fried or scrambled eggs on sourdough or 5 grain/ GF breads $2.00
-Sauté button mushroom/ roasted baby carrot/ portobello mushroom/ potato rosti/ orange kumara/ mashed potato/ parmesan cheese roasted potato/ bacon/ halloumi/ chorizo/pickled baby beetroot $5.00
Toast & preserves $4.90
- Sourdough or 5 grain, peanut butter, marmalade, raspberry jam or vegemite
(11 am-2 pm)
Pulled pork burger ( DF) $19.90
- Sriracha honey mayo, red pepper, cracking, slow, jalapeno & hand cut chips
Smash pear or avocdo $6.90/$11.90
- Sourdough with peas, mint & parmesan or avocado, lemon juice & feta cheese

Lust Deluxe $18.50 / $9.00
- Marinated Steak, Venison Pepperoni, Salami, Ham, Bacon, Smoked Chorizo, Black Pepper and Bearnaise sauce, Made with 100% free range ingredients (Double / Snack)
Raspberry Sorbet $5.00
- Gellicious Gelato's 2013 Silver Award winning Sorbet. Bursting with real authentic fruit flavour. Gluten free, 99% fat free and vegan. 180ml tub - big enough to share, but you'll probably wish you hadn't
Lamb Shank and Mash $12.00
- One Lamb Shank with a Rosemary and Mint gravy, mash and minted peas
Fresh Green Salad $5.00
- All the Essentials
Purgatory $18.50 / $9.00
- Onions, Garlic, Mushrooms, Sundried Tomatoes, Fresh Spinach and Feta. Optional Kalamata Olives (Double / Snack)
Pride $16.00 / $8.00
- Onions, Mushrooms, Capsicum, Tomatoes and Pineapple. Optional Kalamata Olives, Garlic, Jalapeno Peppers (Double / Snack)
Veggie Grimm $18.50 / $9.00
- Quorn, Apricot Sauce, Pine Nuts, Spring Onions, Cream Cheese, Rosemary (Double / Snack)
Temptation Dessert Pizza $6.00
- Apple, Apricot, Berries, Crumble and Custard on an original snack base