Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

Onesie $19.00
- One toast, one bacon, one mushrooms, one tomato, one egg
Eggs benedict, pulled pork, greens, bloody Mary hollandaise $18.00
Hollandaise $2.00
Acai Bowl, banana, LSA, roasted coconut $15.00
Sauteed Greens $4.00
Smoked paprika infused agria’s, chilli salt aioli $8.00
Housemade museli, yoghurt, fruit $11.50
Avocado Tartine, tomato, cumin, feta, olive dust, balsamic, sourdough $18.00

Stir Fried egg Noodles with Pork
- Cooked in Golden Silk's special sauce with Chinese cabbage, spring onions and bean sprouts
Vegetarian + Tofu $15.50
Seafood $10.50
Vegetarian $15.50
Tom Kha Soup - Coconut Milk soup flavoured with lemongrass and herbs
Golden Fried Rice with Chicken
- Stir fried with mixed vegetables and tomatoes in Golden Silk's special sauce flavoured with Curry
4. Pad Kra Pao with rice (hot & spicy)
- Stir fried with chilli,basil leaves,bamboo shoots and green beans
Duck $18.50

Pappardelle Vongole L $19,5 / M $24
- Homemade pappardelle with prawns, clams & fresh chilli in a
Lombo D’ Agnello $35
- Lamb loin with herbs, peppercorn with creamy lemon sauce . Served with roasted potato.
All Pizzas have mozzarella & tomato base. Gluten free base add $2
Carbonara $15
- Homemade spaghetti with bacon & Mushroom in a creamy egg sauce.
Special La Rosa $20
- Choose one meal from the lunch menu + garlic bread + glass of house wine, beer or soft drink
Arancini $12
- Risotto cakes stuffed with mozzarella and oregano, served with homemade tomato sauce
Marinara Pizza $24
- Prawns, calamari, smoked salmon, mussels & garlic.
Seafood Chowder $15
- Italian style seafood chowder with fish, calamari, prawns and mussel. Served with garlic bread

Honey Chicken $11.00
Won Ton $10.00
Lemon Fish $12.00
Chicken & Sweet Corn $9.00
Fish Cake $1.50
Cashew Nuts $4.00
Satay Chicken $13.00
Prawn $13.00

Lamb / Beef Do Pyazza $14.00
- Boneless lamb /beef prepared traditionally in special spices & herbs and sauteed with sliced onions.
Lamb / Beef Saagwala $14.00
- Tender pioces of lamb /beef cooked in a subtly flavoured spinach and cream sauce.
Lamb Biryani $14.00
- Rice cooked with boneless Lamband spices.
Malai Kofta $12.00
- Mashed Potatoes and cottage cheese balls deep fried and cooked in rich spicy gravy .
Seekh Kebab $10.00
- Minced Lamb flavoured with exotic spices, pressed on a skewer & finished in tandoor.
Fresh Salad $5.00
Vegetable Spring Roil $5.00
Aloo Gobi $12.00
- Cauliflower and Potato cooked with onions and spices.

Shio Butter Corn Ramen (Basic+Butter+Corn) $13.50
Shio Ramen (Basic) $12.00
Karaage (Deep fried chicken) / Fried Prawn $10.00
Fried Rice Half Size / BBQ Pork and Spring Onion / Spicy Pickled Bamboo Shoot $7.00
Curry on Rice / Chashu Don (BBQ Pork on Rice) $9.00
Tonkotsu Shoyu Negi Chashu Ramen (Basic+BBQ Pork+Spring Onion) $18.00
-Pickled Seaweed / Kimchi $2.00
-Butter $0.50

F=Fillet / W=Whole
-Rojak Tofu / Kerabu Tofu $18.00
Chef's Special Spare Rib $20.00
- Spare ribs cooked with special sauce
Rojak $15.00
- Mixed fruit salad with shrimp paste sauce
-Oil Flavoured Rice Per Bowl $2
Fish Head Noodles Soup $20.00
Ipoh Chicken Hor Fun Soup $10.00
- Flat rice noodles in chicken soup with vegetables
●Entree

Chicken or lamb satay salad $13.50
- Cooked with home made satay sauce
Hummus dip $6.00
- Garlic pita bread
Extras meat $4.00
Chicken kebab $11.50
Chicken & chips $11.00
Get chips & can soft drink with any meal $5.50
Falafel salad $12.00
Falafel on rice $13.00

Olive Oil Chocolate Mousse $12.00
Fish of the Day $33.00
- Acqua Pazza - Tomato, Olive, Fennel, Capers and Herbs
Pasta Pomodoro $13.00
- Served with Parmesan, Oregano, Chilli and Pangrattato Shakers (the pasta can be vegan and gluten free friendly)
Bagna Cauda with Veges $10.00
- Garlic & Anchovy Dip with Veges
Seasonal Veges $9.00
- Courgettes, Basil and Macadamia Pesto
Arancini (Risotto balls) $12.00
- Beetroot and Goats Cheese
Polenta Chips $10.00
- with Aioli
Beef $33.00
- Salsa Verde and Hand-Cut Chips

Teriyaki Chicken Donburi / Teriyaki Tofu Donburi $10.50
Chicken fried noodle $11.00
Tempura $11.00
Egg Katsu Don $12.00
- Chicken / Pork
Salmon SAshimi donburi $12.00
Rice Cake with noodle $10.00
Pork Belly Donburi $11.00
Teriyaki Salmon Donburi $13.00

Tarakihi burger with fries / snapper burger with fries / salmon burger with fries $15.00
Dine in table services $2.00
Tarakihi / gurnard $8.00
Ceviche / coleslaw / green $8.50
Panko
●sides
Snapper $9.00
●seafood

Gaeng Hung Lay $28.00
- Braised pork belly, w Hung Lay paste, ginger, green peppercorns, coconut & pork crackling
Ab Pla $14.00
- Grilled banana leaf parcel stuffed w market fish, lesser galangal & Thai herbs
Sticky rice $3.00
Gaeng Keelek Ped Yarng $37.00
- Seared duck breast sliced on pickled eggplant with cassia leaf bitter curry
Gai Yarng Wichian $25.00
- Char-grilled chicken thigh with Thai spices & lemongrass served with toasted rice & chilli sauce
Taohu Prik Khing $18.00
- Stir fried firm tofu w red curry paste, snake beans, chilli, kaffir lime & green peppercorns
Yum Pla Grob Market price
- Deep fried whole fish, herbs, shallots & cashew nuts w spicy sweet & sour dressing
Sai Ua $16.00 / 200g
- Lanna pork sausage w aromatic spices & kaffir lime w young green chilli paste

add Salmon $18.50
Trio's Salad of the day $11.50
Chorizo $12.50
- braised in tomato jus
- Served with baby spinach, avocado, tomato, red onion & feta $10.50
Buffalo Wings $9.00
- tangy salsa and slaw
- with your choice of Jerk Chicken/Haloumi/Squid/Bacon/Ham/Chorizo $16.50
Trio's Spanish Eggs $11.50
- Focaccia, chorizo & peppers
Eggs any style $11.00
- 5 grain toast served with potato hash, vine ripe tomato and homemade tomato relish

Tortilla Omelette(GF) $17.5
- Potato, caramelised onions, crisp potato skins & romesco sauce(add sides)
Eggs Benedict* $19.5
- On crisp polenta with silverbeet, grilled tomatoes served with house smoked salmon or free range bacon or roasted fried mushrooms
Bolshoy Breakfast* $23.5
- Eggs any style with pork & fennel sausages, beef shashlik. Free range bacon, grilled bread, tomato, mushrooms, sauerkraut and moloko chutney
Cream cheese & paleo jam $7.50
Parsnip & Potato Hash(V)* $18.5
- w/Beetroot salad, baba ganoush, poached egg & grilled halloumi
*We can make this dish gluten free
Goat cheese, tomatoes and beetroot salad
Free range bacon & eggs and cheese & tomato

- Honey mustard
- Lime & chilli chicken
MON $7.30
- Tuna Crunch / Kiwi Veges
Feta cheese + Garlic mayo dressing
Small $6.90
Chicken Nero
- Roast chicken breast on crisp nero leaves with a choice of cheddar or bacon, croutons and nero dressing
Lime & Chilli chicken + Lime & soy dressing
- Feta cheese