Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

Potato Bites $3.90
Garlic Bread $3.50
Hot Chilli Chicken
- onion / chicken / capsicum / tomatoes / jalapeños / hot chilli sauce
Buffalo Wings (5 Pieces) $4.90
Hawaiian Chicken
- chicken / pineapple
Cheese Deluxe
- pizza sauce / three different types of cheese
Saag Paneer
- onion / tomatoes / cottage cheese / mustard and spinach curry [available in Manurewa and Papatoetoe stores only]
Pork Rib-lets (3 Pieces) $4.90

Larb Chicken $19.00
- Spicy finely chopped chicken with lime juice, Thai herbs & chilli
Chicken Wings (3 pcs) $9.00
- Marinated Chicken wings topped with sesame
Fried Vegetables Thai Salad $18.50
- Tempura mixed vegetables with spicy Thai salad dressing
Pad Thai Vegetables $18.00
- Traditional tasty stir fried noodle with crunchy peanut, bean sprout, egg, fried tofu and vegetables
Spicy Drunken $18.90/$22/$23.50/$25
- Hot & spicy with galingale, basil, chilli, lime leave, vegetable. Chicken, Pork, Beef / Duck / Prawn or Mixed Seafood / Scallops
Sweet & Sour Tofu $18.00
- Stir fried sweet & sour fried tofu with pineapple, cucumber, tomato and vegetables
Spring Rolls (5 pcs) $9.00
- Thai style spring rolls with vermicelli & vegetables
Tom Yum Vegetables $8.50
- Spicy & sour soup, lime leave, mushroom

Potato Salad (Large) $6.50
Spicy Rice (Regular) $4.50
Quarter Chicken $8.90
- Small fraction, big reaction.
Chicken Mediterranean Salad $15.50
- Strips of tender chicken served on a delicious & nutritious Mediterranean salad setting.
Caramelised Onion $1.50
Grilled Veggie Strips $14.90
- A wholesome combination of chunky veggies and haloumi cheese grilled with Nando's PERi-PERi basting served with your choice of side.
Portuguese Rolls (Regular) $4.50
Supremo Chicken Breast Burger $12.90
- Combining a freshly baked Portuguese roll, chicken breast, gourmet lettuce, tomato, light mayo & PERi-PERi chutney.

Seafood Stir Fried Rice Noodle / Seafood Fried Noodle with Veges $14.80
Sizzling Beef in Black Pepper Sauce / Sizzling Fillet Steak with Peking Sauce / Sizzling Beef with Satay Sauce $35.00
Fish Fillet Congee / Combination Pork Congee / Ginger Onion Chicken Congee $10.90
Sizzling Lamb Ribs in Black Pepper Sauce $48.00
Sizzling Chicken with Satay Sauce $28.00
Chicken Stir Fried Rice Noodle / BBQ Pork Stir Fried Rice Noodle / Pork Stir Fried Rice Noodle $12.00
Beef in Gravy Egg Sauce on Rice $13.80
Steam Rice with BBQ Pork & Vege / Steam Rice with Chicken & Vege / Pork Rib with Black Bean Sauce on Rice $12.00

BBQ Pork $3.50
Chicken Kebab $2.50
Steak $10.00
Chicken $10.50
Plain $8.00
Pork/Chicken/Beff/BBQ pork/Plain $10.50
Beef Ginger $11.00
6x Won tons $3.00

Chicken / Beef / BBQ Pork Fried Rice $16.00
Beef with Sar Cha Sauce / Beef with Black Bean Sauce $25.00
Mixed Vegetable Fried Noodle $14.00
Sweet & Sour Chicken / Lemon Chicken / Hot & Spicy Chicken / Maggi Sauce Chicken $25.00
Deep Fried Crispy Roast Chicken H $18.00 / W $35.00
Hapuka with sweet chilli sauce / Hapuka with sweet & sour sauce / Salt & pepper hapuka $26.00
Roast Duck Noodles Soup $16.00
Salt & Pepper King Prawn (Shell off) / Hot & Spicy Pepper King Prawn(Shell off) $30.00

Combination stew pot $13.80
Celery with potato noodle $9.80
Spicy diced chicken on rice $10.00
Beef and tomato $13.80
Vegetable with tofu soup $6.00
Tofu with spring onion $12.80
Pickled cabbage and pork belly $13.80
Beef and potato $13.80

Kids fish ‘n’ chips $9.50
Remember all day breakfast is also available for lunch
The superfood vegie (GF) $18.50
- Roast pumpkin, eggplant and zucchini, with quinoa, kale and cashew, tahini and chickpea dressing
-cheese and tomato $5.00
Houlihans’ hotcake $15.80
- A lemon and oatmeal hotcake with mixed berries and vanilla mascarpone
Super stack $23
- For the meat lover, the same as the Stripe Breakfast, with double bacon and 2 breakfast sausages
-cheese and tomato $5.00
-mushrooms $5.10

Escalibada con enchoas, romesco y queso Idiazabal $7.50
- roast mixed vegetables, anchovy, almond romesco salsa, Idiazabal cheese
Pintxo platter $29.50
- a selection of all five of our pintxos
Tomate, feta y aceite de albahaca $7.50
- tomato concasse, feta, olive tapenade, basil oil
Chorizo al vino tinto $14.00
- pan-fried chorizo, piquillo peppers, red wine
Made to share and can take up to 20 minutes.
Salchichas / Sausage $29.50
- 4 home made sausages: butifarra; mushroom; chorizo; and chorizo criolla - pear, couscous and sherry sauce
Secreto lberico a la brasa con salsa de magrana y patatas perla con romero $21.00
- grilled "secreto" lberica pork, pomegranate sauce, rosemary pearl potatoes
Manzanilla olives stuffed with pimientos, blue cheese or jamon serrano $8.50

Chocolate tart $12.00
- Rich chocolate tart served with berry coulis & cream
All our bases are 12”, thin crust & hand rolled. Also available gluten free add $3.00
Crispy calamari $14.00
- Lightly spiced & delicately fried crispy calamari drizzled with a garlic aioli
Sweet potato & corn $13.00
- Cakes, served with crumbled feta & garlic aioli
Seafort $25.00
- Lightly smoked fish, sautéed squid rings, baby spinach, roasted nuts, cottage cheese & remoulade
Seasonal vegetables $12.00
Assorted garlic crostinis $39.00
- Delicately toasted & topped with an assortment of sliced meats & sauces
Manuel $24.00
- Slow cooked lamb shawarma sliced kalamata olives, roasted bell pepper strips, jalapenos, red onions & mixes greens

JING-O SALAD
Table set(up to 4 ppl) $20.00
- jeon, faro salad, Down - Jang($4.00 to substitute to sun dubu), Sam, 9 side dishes(side dishes re-fillable 3 times)
MINI BIBIBAP
MINI BIBIMBAP
JING-O SALAD
NENG-MYUN(V) $14.00
- ice cold noodle served with 3 side dishes with choice of chilli dry noodle or mild noodle soup
BULGOGI $26.00
- savoury beef served with 3 side dishes & salad, rice ($2.00 extra)
JEON 6 PCS

Fondant au Chocolat $1.20
Pear & Almond Tart $3.90
Croissant $3.30
French Brownie $4.50
Lernon & Sugar $6.00
Apple Crumble $4.00
LA COMPLETE $14.50
- ham, cheese and organic free range egg
Toasted Baguette & butter $3.50

Eggs Benedict $15.50
- Poached eggs in English muffin with Hollandaise - w/ vegetarian (mushroom & spinach)
Raw Energy Salad $13.50
- w/ lettuce, bulghur, beetroot, carrot, mung beans, seeds & ginger dressng. Without choice
Bruschetta $10.50
- w/ tomatoes, feta, fresh basil & balsamic reduction on ciabatta
Beef Nacho $17.50
- w/ salsa, cheese, avocado & sour cream
Warm Scallop & Bacon Salad $17.50
- Pan-fried scallop & streaky bacon in white wine sauce w/ spinach & mesclun salad
Soup of the Day $12.50
- served w/ toasted ciabatta (See our chef's special board)
Eggs on Toast $9.50
- Any style on toasted ciabatta w/ house chutney
add: ice cream $2.00

TANDOORI CHICKEN $12.90/$16.90
- tomato base sauce, onion capsicum, chicken marinated with tandoori spices mozzarella cheese
One large classic, one large favorite and 2 sides $27.00
APRICOT CHICKEN L$12.90/j$16.90
- Tomato Phase Sauce, Onion. Capsicum. Chicken. Mozzarella Cheese, Apricot Swirl
CLASSIC ITALIAN $9.90/$12.90
- tomato bvase sauce, salami, ham, mushroom, capsicum, mozzarella cheese, garlic, oregano, olives
GARLIC PRAWN $12.90/$16.90
- garlic base sauce, onion capsicum, garlic, prawns mozzarella cheese
BUTTER PANEER $12.90/$16.90
- tomato base sauce, onion capsicum, panner cubes, butter panner sauce, mozzarella cheese
BBQ CHICKEN BACON L$12.90/j$16.90
- Tomato Base Sauce. Onion. Bacon. Chicken. Mozzarella Cheese, BBQ Swirl
ANY 2 LARGE VALUE RANGE $15.00

38. PAD SEE-EW
- Stir fried egg noodles with egg, vegetables in black soy sauce
11. LARB
- Minced chicken tossed with spices Thai herbs, chilli, lemon juice and roasted ground rice
Prawns $17.90
13. PLAR GOONG $17.90
- Prawn Salad tossed with lemongrass, Thai herbs and chili paste
22. GINGER
- Stir fried with fresh ginger and seasonal vegetables
10. TOM KHA
- Mild soup with mushroom, tomato and galangal in coconut milk
43. TOM YUM FRIED RICE
- Stir fried rice with egg, vegetables in Hot and Sour Tom Yum sauce
45. SATAY SAUCE TOFU $14.90
- Stir fried with peanut sauce and vegetables