Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

Today's selection of fresh bread w butter $10.0
Chargrilled purple eggplant, zucchini ribbons & tahini yoghurt $18.0
Grandma Olga's chicken soup w matzo dumplings, vegetables & lemon $16.0
Chargrilled whole corn w queso fresco, lime & coriander butter $10.0
Crepe cake, red apple butter, farmer's cheese, salted pecans and apple syrup $12.0
Beet salad w labneh, grapefruit, cucumber & strawberry molasses $12.0
Roast bone marrow w smoked brisket marmalade on toast $20.0
Barbecued baby squid & cockle tomato broth w raw mushroom & saffron butter $23.0

Roast Pork / Beef / Chicken $10.00
Combo Pack $16.00
- 3 fish, 3 crab sticks, 4 sausages, 3 potato fritters, $2.00 chips
Egg Foo Young
Paua $2.40
Chicken & Sweet Corn $8.50
Noodle & wonton $11.00
Hamburger $2.50
Mussels $1.30

Five loaves granola $15.90
- With fresh fruit, milk and yoghurt
Miso beef salad 'n oriental vinagrette $17.90
- Caramelized miso beef, coated with sesame seeds, served on oriental salad base (Crispy noodle, tomato, cucuber, mung bean, thinly slice apple and red onion, coriander)
-Ham and cheese
Moroccan lamb salad (GF) $18.50
- Pan-fried lamb coated with moroccan spices, feta, chickpea, mint, coriander, tomato, and cucumber
Five loaves big breakfast $20.90
- Choice of egg bacon, pork chipolata, hash cake and grilled toamto (Vegetarian option: With sauté mushroom and avocado)
-Smoked salmon eggs benedict $18.50
5 loaves vegan $15.00
- With avocado, grilled tomato and home made hash cake
Mince on organic ciabatta $16.50
- With poached eggs (We make our own mince from lean beef and green pea)

55. King Prawn Chicken Box $12.00
- Udon noodles/thick egg noodles with king prawns, chicken and vegetables in a hot sizzling Yes sauce.
34. Curry Laksa $10.80
- King prawns, crab meat, chicken, tofu with egg noodles and fresh veges served with a coconut curry sauce
47. Sweet And Sour Pork Fried Rice $10.50
- Sweet and sour pork fried rice with egg, bean sprouts, spring onions and peas in our delicious sweet and sour sauce
42. Satay Beef Fried Rice $10.50
- Beef in our appetizing satay sauce, fried with peas spring onions and veges
28. Mee Gee Vegie Box $9.90
- Mushrooms , tofu and tomato with egg noodles and fresh veges spiced up with an Indian-style chilli sauce. (Mild medium hot)
-King Prawn $14.00
1. Canton Chicken Mee $10.50
- Chicken with egg noodles and seasonal veges wok tossed in our home made oyster sauce.
49. King Prawn Honey Box $14.00
- Thick egg noodles (available with rice) with battered king prawns, cashews and veges in honey sauce (sweet & sour)

Yaki Udon $19
- Stir fried udon with vegetables and chicken or seafood
Takoyaki $15
- Deep fried 6 octopus balls with takoyaki sauce, mayonnaise and garnish with fish flakes
Chicken Katsu $19
- Deep fried chicken cutlet with rice and salad
Salmon Teriyaki $25
- Teriyaki chicken with rice and salad
Pork Gyoza $12
- Deep fried 10 pieces of pork dumpling and serve with soy sauce
Spicy Ramyun
- Korean spicy noodle soup (mild/spicy)
Rice $3
Squid Ring $15
- Deep fried 6 pieces of squid ring with Cozy mayonnaise

-Half $22.00
-Small $9.50
Round Bean $14.80
One-in Simple Meal with Chinese Soup $1.50
-Small $11.80
Shredded Roast Duck Meat in Red Curry $21.80
Chicken Skewers wCiSatay Sauce(3skewers) $6.50
Free Choice on Steamed Ree. Egg Noodle. Flat Rice Noodle,

Family Feast $44.90
- Share a whole flame-grilled Peri-Peri Chicken, 2 large sides & 8 BBQ Ribs
Classic Veggie Burger $9.90
- Veggie patty with iceberg lettuce, tomato & our light mayo in a soft seeded bun
Whole Chicken
- To share, or not to share
3 BBQ Thigh Fillets $11.90
- 3 BBQ Chook thigh fillets, kids juice & corn or chips
- On its own $24.90
Spicy Rice
Espetada $15.90
- Hanging skewer of Chicken thighs, grilled red capsicum & onion served with your choice of a regular side
Grilled Haloumi & Veggie Strips $14.90
- A mix of veggies and Haloumi grilled with your choice of Peri-Peri basting, and served with a regular side

Avocado sourdough, edamame, pickled daikon & leek, miso cream, black sesame(GF,V) $ 19.50
Free range organic eggs, sourdough, sprouts, smoked butter, seasonal greens(GF) $ 15
Add poached egg $2.0
Add poached Egg $2.0
Seasonal Soup(GF) $14.00
Crispy Fried Taro $ 9.00
- Smoked paprika, cashew aioli, preserved lemon
Chargrilled courgette, green harissa, puy lentils, beetroot hummus, green apple, macadamia, nut dukkah, smoked yoghurt(GF/V) $ 22.50
Out of the Dark $6.00
- Seasonal mushrooms butter tyhme

Scotch Fillet Prime Aged NZ Grass Fed Angus 250g $34.00
Pork Cutlet $30.50
- roasted with crackle, caramelized apples, date relish and a pork jus
Seafood Symphony $39.00
- Chefs selection of fresh seafood from the markets
Venison Fillet $38.00
- Lightly char grilled to Medium Rare only, accompanied with wilted spinach & a beetroot & orange compote. Finished with Port wine jus,
Settles Gourmet Beef Burger $18.00
- with homemade Angus beef & Quinoa pattie, beetroot relish,lettuce & tomato, served with fries and crumbed onion rings, with tomato chutney and mayo
Juicy Scallops $22.00
- Crumbed and served with salad and fries and tartare sauce
Basket of Chips $6.00
- roast garlic aioli or tomato sauce
Hot Apple Crumble
- with cream anglaise and vanilla ice cream

Chicken Nuggets & Chips (Burger/Combo) $5.00/$7.90
Mixed Salad (Normal/Combo) $11.90/13.90
Chilli Chicken (Burger/Combo) $8.90/$12.90
- chargrilled fresh chicken tenderloins,melted cheese,chilli sauce,mayo,salad and tomato relish
Beef Shish On Rice (Chicken/Combo) $7.90/$9.90
Satay Chicken (Burger/Combo) $8.90/$12.90
- chargrilled fresh chicken tenderloins,peanut,satay sauce,mayo,salad and tomato relish
Chicken Shish BBQ (Chicken/Combo) $3.90/$8.90
Whole Chicken (Chicken/Combo) $ 20.90/$23.90
Rice $3.50

Spicy miso soup $2.20
Salmon katsu $5.50
Gyoza 6 pieces $5.50
Karaage Chicken / salmon
- Fried chicken or salmon in japanese style
Eda-mame $5.50
- Boiled soybeans
Egg-katsu Chicken / pork / prawn
- Egg and soy sacue
Vege spring rolls $5.50
Extra mayo $0.50

L'Assiette Omelette $15.00
- Ham, potato & Emmental
L'Omelette de Champignon Sauvage $18.00
- Wild mushroom & spinach
- La Complete $14.50
- Ham, egg, emmental
Crepe Fruits Rouge $8.00
- Berry compote crepe, yoghurt
Banh-Mi Sandwich $12.00 / $12.00 / $11.00
- Pate, mayonnaise, pickled carrots, daikon & coriander w/ choice of: Marinated chicken or marinated pork or vegetarian
Petit Dejeuner $15.00
- Baguette, pastry, juice, Bonne Maman jams & coffee
Le Grand $17.00 / $24.00
- Eggs, potato & herb hash, mushroom, bacon, sausage, provencal tomato & sourdough
Poitrine de Porc $20.00
- Pork Belly roulade s/w apple slaw, potato fondant and apple purée

Toasted Brioche $14.90
- Served with seasonal poached fruit & lemon curd and your choice of mascarpone or Greek yoghurt
Oatmeal Porridge $12.90
- Served with poached seasonal fruit, brown sugar and cream
Just Eggs $10.90
- Free range poached, scrambled or fried on ciabatta or wholegrain toast
Gluten free bread is available for $1 per meal. Please request when placing your order. Delicious scones and muffins also available from our Cabinet
Herb Omelette $11.90
- On ciabatta or wholegrain toast
Honey Granola $12.90
- Whole almonds; sunflower, pumpkin & sesame seeds; rolled oats; cranberries & apricots; poached seasonal fruit and Greek yoghurt
- House Smoked Salmon $5.50
Portobello Mushrooms $15.90
- Thick juicy mushrooms sauteed in thyme, white wine and cream and served on either ciabatta or wholegrain toast

Eggs Benedict $9.50
- Tomato, hash cake, spinach, egg
Bagel $8.00
- Cream cheese, Smoked salmon and pesto
Omelette $10.50
- Bacon / Ham, cheese, tomato, toast
Mushroom on Toast $9.50
- w Poach egg or bacon
Eggs on Toast $7.50
- Poach or fried $8.50 / Chives scramble
Smoked Salmon & Scrambled egg on Toast $10.50
Gourmet Breakfast $13.00
- Sausages, hashcake, bacon, grilled tomato, mushrooms, eggs any style on toast
Bacon & Eggs on Toast $9.50
- Poach or fried $8.50 / Scrambled

Cauliﬂower mornay $6.50
Calamari $18.00
- Paprika & lemon seared with smoked kingﬁsh cake & wasabi lime mayonnaise
Creamy mashed potato $6.50
Pan Seared Scallops (GF) $19.00
- With cauliﬂower puree, pickled cucumber & fennel, lime crisp
-Salmon
Ratatouille Tart (Dairy Free available on request) (VG ) $16.00
- Eggplant, courgette, red pepper and tomato with a roasted Kumara and quinoa salad
Crispy Skinned Salmon $32.00
- Black & white sesame crust, fennel orzo risotto, green olive & orange salt Smoked tomato sauce
Garlic Pita (V) $8.00
- Toasted pita bread ﬁlled with garlic butter