Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

Onion Rings $1.50
Gf
- Ask about our gluten free options / Gluten free buns $2.00
Wisconsin W/Cheese L $11.40 / S $9.90
- Angus beef w/ melted Cheddar, salad, mayo & relish
Coriander & Lime Mayo $1.00
Sriracha Chili $1.00
Big Squeaky L $13.90 / S $12.40
- Seared organic halloumi w/ caramelised onions, tangy coriander & lime mayo, salad & relish
Minted Lamb $14.90
- Marinated lamb leg w/ mint & cucumber yoghurt, salad, mayo & relish

Vegetable & Mushroom buns $10 / $6
Vegetable & egg dumplings $14
Seafood dumplings $15
Lamb with garlic sauce $12
Spicy beef and tripes $12
Lettuce with oyster sauce $12
Fennel & egg dumplings $14
Crispy sauteed lamb $14

Grilled Bruschetta $9.90
- Ricotta + cannellini bean purée, tomato, basil + olive oil
-Seafood, peperonata, mussels, prawns, calamari, fresh herbs + lemon ricotta (Classic) 1 person $21.9 / 2-3 Ppl $53.9
Chocolate Delice $11.00
- Brownie, praline, chocolate, soil + vanilla cream
Roast Pumpkin, Chickpea + Roast Beetroot $18.90
- Feta, green leaves + red wine, vinaigrette (V)
S=Small / L=Large
●Choose your leaves
Limoncello $6.00
- Crushed meringue
-Avocado / Feta $3.30

Khao Phat Muu $16.50
- Thai style fried rice with pork mince, egg, spring onion and coriander, served with satay sauce
5 pm - Late And Weekends
Sticky Rice and Mango (GF(V) / Doughnuts Served with Pandan Custard $10.00
Pork Crackling and Jaew Sauce (GF)/ Spicy Peanuts (GF)(V) / Prawn Crackers and Sweet Chilli Sauce (GF) $5.50
Thai Style Pork Belly with som tom salad, peanuts and mint $8.50
-Add Satay Sauce $3.00
Phad Si Ew $16.50
- Large stir fried rice noodles with jai lan and soy, with your choice of pork or tofu
V= Vegetarian / GF= Gluten Free / VO= Vegetarian Optional

Tofu Buckwheat Salad - Large $15.00
- tofu buckwheat noodle, avocado, coleslaw, capsicum, alfala, mesclun, roasted sesame dressing
Add - Katsu Pork $5.00
Gyoza $6.50/$11.50
- pan fried or deep fried dumpling (pork & veg) - 5 pcs/10 pcs
Miso Katsu-don (Chicken) - Half/Full $11.00/$14.00
- chicken thigh, rich miso sauce on rice
Mini Rolls (8 pcs) $5.90
- Vegetarian (Cucumber, Carrot, Capsicum, Avo)
Takoyaki $6.50
- octopus, bonco flake, yum yum sauce,teriyaki - 6pcs
Char Grilled Chicken $12.00/$15.00
- chicken breast, house teriyaki on rice
Beef (Gyudon) $11.00/$14.00
- thinly sliced beef, onion, sweet soy sauce on rice

Single Kebab $11.00
Cosmo’s Drumstick $2.50
Falafel Vegetarian Combo $12
- Falafel, chips and a 420ml drink
Single $11
4 Pieces + Chips $12 50
- 2 thighs, 2 drumsticks, 1 regular chips with Cosmo's tasty chicken salt
Butter Chicken Combo $12.99
- Butter Chicken, rice and pita bread and a 420ml drink
Hunger Pack (8 Pieces and chips) $23
- 8 mixed pieces of chicken and large chips with Cosmo's tasty chicken salt
Single $3.50

Scotch Fillet w Mushrooms, Garlic or Bearnaise $26.00
Fish $5.00
Scallops w Bacon Side Salad Balsamic Reduction $16.00
Seafood Chowder w Garlic Bread $14.00
Bangers & Mash, Bacon & Peas w Onion Rings $15.00
Lemon Lime Tart $9.00
Garlic Bread $7.00
Smoked Chicken Salad w Bacon, Topped w Crispy Noodles $14.50

Bbq Pork / Combination $4.50
Nasi Gorang (Meat-Rice-Veges) $12.50
Egg $2.60
Chicken Nibbles(1/2 Dozen) $5.00
Combination Vege Noodles $12.00
Chicken $10.00
Chicken $10.00
Cheese & Onion $30

Thai Calamari $14.90
- on green salad, w sweet 7 chilli sauce
Beef burger $15.90
- homemade patty, tomato, gherkins, onion, relish, egg, cheddar cheese, green salad, fries
Eggs Benedict $14.90
- w Bacon/vegetable
Toast w preserve $5.50
Toastie $7.00
- ham & cheese/bacon & egg/chicken & cranberry sauce/cheese & onion
Chicken Caesar salad $14.90
- lettuce, sundried tomato, croutons, parmesan cheese
Salmon $6.00
Pancake Stack $13.90
- w Ice Cream. Berry Compote

Moonshine’s spicy fried chicken with blue cheese sauce $18
Market oysters- Beer battered with remoulade MP
Market oysters - Natural with shallot dressing MP
Moonshine’s slaw $8
Market fish ceviche, mango, baby cos gems, coconut cream $19
Collard greens $9
Mac ‘n’ cheese balls, bacon crumb, truffle mayo $15
Eggplant, haloumi, pepper & tomato romesco, lemon oil $19/26

9” $10.50
18” $31.50
18” $31.50
12” $15.00
18” $31.50
PLUM $0.50
18” $31.50
9” $10.50

ZHA XIA (*) $13
- Crunchy school shrimps, prawn crackers, nori
Yanpi Wontons (*) $20
- Alaska king Crab, pork $ prawn, wataer chesnut wontons (8 pieces)
Guo Tie $14
- Pan fried beef dumpling, celery
Ice Cream $10
- Chef's choice ice cream sselection
Koushui Ji (GF/S) $19
- Free range chicken leg, sichuan pepper, sesame dressing, peanuts
Spicy and optional extra spicy
GF: Gluten Free / V: Vegetarian/ S: Spicy / *: Recommended
Shuizhu Niurou (GF/S) $39
- Angus beef, sichuan pepper, chilli, garlic, bean sprouts (numb and tinggly)

Veg Handi $18.00
- (Assorted Vegetables cooked in a Special clay pot and served drizzled with a dash of cream)
Prawns Masala Crumb Fried $15.00
- (Prawns marinated in a spicy & tangy tamarind based marinade crumbed and fried crispy)
Jeera Rice $5.00
Lamb Seekh Kabab $13.50
- (One of the favourite street foods in India, Minced Lamb marinated with fruit pulp & spices finished in the tandoor)
Palak Khazana $16.50
- (Favourite amongst Mumbai Punjabis – Cubes of Paneer, corn & cashewnuts cooked in an authentic Spinach based Curry)
Paneer Tikka Masala $16.50
- (Cubes of Cottage Cheese (Paneer) Marinated & Cooked in the tandoor & then topped with a spicy Red sauce)
Corn Chaat $6.00
Dal Fry $10.00
- Most popular Dal(Lentils) served in All households in India – used as an accompaniment to Rice)

BREAKFAST BOWL WITH SUPERFOOD TOPPINGS $8.00
- Made with sugar-free, nutritious, whole food ingredients
CRISPY COCONUT MUESLI BAG $12.50
SUPER-SEED PORRIDGE BAG $12.50
Dairy-Free $6.80
- Crispy Coco-Nut Muesli
- Super Seed Porridge
Today's flavour: On the blackboard & flavours changing weekly
Toppings: Goji Berry, Cacao Nibs, Coconut Sugar, Greek Yogurt, Fresh Fruit & Unsweetened Almond Milk

Cookies & cream mousse $3.50
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
Pepperoni lovers $8.90
- Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
Trio of cheese $8.50
- Melting mozzarella & swiss cheese with a parmesan sprinkle
BBQ Hawaiian $8.50
- Tasty ham, bacon, pineapple, onion & mozzarella with a tangy BBQ swirl
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
5 Spicy chicken wings $6.00