Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

8. Channa Masala $12
- Whole white chick peas soaked overnight, cooked slowly to perfection and seasoned with onion and ginger
4. Tawa Paneer $15
- Cottage cheese cooked on a hot plate to perfection with onion and tomatoes
6. Paneer Tikka Masala $12 50
- Cubes of cottage cheese cooked in thick tomato gravy with plenty of “oomph” in it
5. Aloo Parantha (Plate) $6
9. Garlic Naan $3.50
2. Mix Pakora (Per kg) $25
Any extras $3
- Chutneys, pickles, poppadoms etc
5. Green Mix Salad $4.50

NACHOS $14.50
- with ground beef, tomato and chilli beans on spicy corn chips with mozzarella, sour cream, jalapenos and guacamole
Available 11am to 9:30pm
CHICKEN ROULADE $30.00
- stuffed with almond, artichoke, spinach and feta wrapped in manuka smoked bacon on a bed of ratatouille, creamy tomato sauce, wilted greens and roasted gourmet potatoes
full rack $28.00
KIWI SUPREME
- grilled chicken, brie, cranberry, baby spinach, onion jam, mozzarella, aioli and bbq sauce
add chicken $4.00
Available 11am to 9:30pm
full rack $28.00

Tempura Fish / Roll Combo / Tuna with Mayo $7.90
Fish Katsu Bowl / Teriyaki Chicken Breast Katsu Bowl / Tempura Prawn Bowl $9.90
Inari $4.50
Vegetarian $6.90
Teriyaki Chicken Breast Katsu Lunch Box $11.90
Teriyaki Chicken / Salmon / Teriyaki Chicken & Salmon / Tempura Prawn $7.90
I Love Salmon $14.90
Chicken Udon Noodle / Tempura Prawn Udon Noodle $9.90

Pulled BBQ Pork
- onion / pulled pork / capsicum / mushroom / bbq base sauce
Apricot Chicken
- onion / chicken / capsicum / tomatoes / apricot sauce
Tandoori Chicken
- onion / tandoori chicken marinated / tomatoes / garlic aioli sauce
Double Topping $5.00
Garlic Chilli Prawns
- prawns / onion / garlic / tomatoes / sweet chilli swirl
Pulled Spicy Pork
- onion / pulled pork / capsicum / jalapenos / peri peri sauce [available in Glen Innes, Flatbush and Mangere stores only]
Satay Chicken
- chicken / onion / mushroom / tomatoes / satay sauce
BBQ Chicken
- onion / chicken / capsicum / olives / bbq swirl

Kid's Bacon & Eggs $8.00
- Bacon, egg and hash brown served with toast and tomato sauce
Chicken Pasta $18.00
- Chicken pieces, Red Onion, Mushroom, Bacon, Cream Sauce, Parmesan Cheese served with Toast
Kids Burger $10.00
- Beef patty, lettuce, tomato, cheese, mayonnaise with a hash brown
- Smoked Chicken $18.00
- Smoked Salmon $18.50
Cajun Chicken Burger $18.00
- Toasted Burger Bun, Salad, Cajun Marinated Chicken Breast and Side Salad
French Toast $17.00
- French bread soaked in Egg and Cinnamon, Banana, Bacon and drizzled Maple Syrup on top
Kids Pasta $10.00
- Small size chicken pasta or Bolognese

Garlic Bread $4.50
Cheesy Garlic Bread $5.00
Carvery
- If you're in a hurry & you'd like a Traditional Roast Dinner!
Pasta of the Week $16.00
- Check Specials Board
Medium $16.00
Medium $17.00
Large $21.00
Medium $12.00

FRIED EGG NOODLE $16.00
- chicken beef pork or seafood
ROAST PORK ON RICE $14.00
DEEP FRIED CHICKEN WINGS $5.00
DEEP FRIED WONTONS $5.00
BBQ PORK ON RICE $14.00
WHOLE DEEP FRIED FISH $28.00
- with sweet and sour sauce
RAINBOW FRIED RICE $14.00
HUE STYLE SPICY NOODLE SOUP $12.00

Deep Fried Spicy Bean Curd $22.00
Venison with Black Pepper $32.00
Steamed Bean Curd With Scallops $28.00
Beef With Oysters Sauce $22.00
Steamed Chicken w Vegetable
Steamed Organic chicken with lotus leaves $30
Beef in Black Bean Sauce Fried Noodle $14.00
Deep Fried Blue cod Seasonal

Quattro formaggi $35.00
- San marzano tomato, mozzarella, gorgonzola, provolone, buffalo mozzarella and basil
Marinara d.O.C. $20.00
- San marzano tomato e.V.O.O., Oregano and garlic
Antipasto (for 2) $38.00
- Ciabatta bread, grissini, parma ham, salami, chorizo, green, olives, artichokes, stuffed peppers, pickles, 3 ways pesto, provolone, gorgonzola, ricotta and seasonal fruits
Coppa $12.00
- Italian gelato with caramel, chocolate and strawberry
Bufalina $26.00
- Buffalo mozzarella, vine tomatoes, basil and e.V.O.O.
Calzone nutella $26.00
- Folded pizza filled with nutella and strawberry finished with nutella sauce and icing sugar
Primavera $26.00
- Buffalo mozzarella wild roket, cherry tomato and garlic e.V.O.O
Regina margherita d.O.C. $24.00
- San marzano tomato, buffalo mozzarella, basil and e.V.O.O.

Cova B.L.T. $16.90
Eggs Benedict $17.90
- Salmon & hollandaise
Avocado $2.50
Blueberry hotcakes $17.50
- with bacon and banana
Toasted Muesli $7.90
- yoghurt & milk
Bagel / Crumpet / 5 Grains $9.90
- avocado, tomato & cream cheese
Porridge $9.50
Eggs on Toast $15.90
- scrambled & smoked salmon

Lamb S $7.80 / L $10.50
Pork / Beef / Chicken S $7.20 / L $9.90
We Also Do Catering
Sticky Date Pudding $3.90
1 Piece Chicken Thigh $3.90
Pumpkin $0.70
Potato $0.60
Lamb $6.90

Spiced smoked fish cakes (GF) $18.00
- Sauteed spinach poached eggs
Arancini balls (V)(x3) $5.70
- Mushrooms and truffle risotto balls, in house aioli
Copper thief chicken $10.00
- Coated chicken breast, sliced gherkins chipotle mayo
Marinated olives (GF)(V) $5.00
Bacon wrapped eggs, sauteed spinach, toast, mushrooms, sausages and roasted tomato $19.00
In house cold smoked mussels (x3) (GF) $5.70
- Nz green lip mussels, coriander, in house sweet chilli sauce
Assorted roasted seasoned nuts (V)(GF) $5.50
Zucchini & corn fritters with chutney and rocket salad (V) $17.50

Whole tray chocolate sponge cake $24.00
-with cream $1.80
Long lamington $4.00
Taro market price
Rainbow cake $4.50
Banana cake $4.00
Sausage bun $1.80
Pizza $2.00

String Beans with Pork Mince / Spicy Capsicum $16.50
Spicy Pork Tripe / Pork Tripe with Pickled Cabbage / Sun Dried Fish with Fermented Beans / Pork with Bean Paste and Capsicum $16.50
Vegetarian Salad $6.50
Steamed Egg $12.50
Smoked Pork Fried Celery and Bean Curd / Stir Fried Sausage with Bean Curd $18.50
Spicy Prawns / Spicy and Sour Prawn Meat / Kung Pao Prawn Meat / Spicy Pepper Prawns $32.00
Spicy and Sour Chitterlings / Spicy Chitterlings / Stir Fried Pork and Capsicum $18.50
Spicy Beef Tripe / Stewed Pork / Stewed Duck / Spicy Catfish $28.00

Xun Rou Da Bing $16
- Pecking pork, pita pockets, onion, sweet bean paste
Cong You Bing (3 pieces) (V) $8
- Spring onion pancakes
ZHA XIA (*) $13
- Crunchy school shrimps, prawn crackers, nori
Scallops (GF/*) $6 each
- Top sashimi grade, soy sauce, wasabi
Songshu Yu (GF/*) P.O.A
- De-boned snaper, capsicum & tomato salsa, mango caviar, pinenuts, sweet and sour sauce
Koushui Ji (GF/S) $19
- Free range chicken leg, sichuan pepper, sesame dressing, peanuts
GF: Gluten Free / V: Vegetarian/ S: Spicy / *: Recommended
Heijiao Niuzaili (*) $42
- Savannah Angus eye fillet, black pepper sauce, red onions. (Served medium for Maximum Tenderness)