Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

Soybean paste soup
- Korean traditional soybean paste soup w/ tofu and vegetables
HANSIK jelly $8
- Fresh And HANSIK Made Red-Bean And White Bean Jelly W/ Chopped Seasonal Fruit Inside
Brownie w/ chocolate syrup $11
- Taste The Deeper Flavour Of Sweetness From HANSIK Made Brownie And Chocolate Syrup
Traditional soybean and kelp soup $18
- Choose from thin-sticed beef, seafood or spinach and mushroom w/ tofu, vegetable in soybean and kelp soup
Tofu Salad $12
- Soft tofu w/ sesame dressing and HANSiK spring onion soy sauce
Today's side dish and assorted vegetables
Stir fried veg: onion, brocoli. cauliflower, cabbage
Today's side dish $6
- Three different traditional side-dishes

Vegetable kottu $11.00
SQUID CURRY $18.00
- squid cooked in coconut cream with ground onion green chilies
Vegetable Kottu $11.00
Fried chicken/lamb/beef $17.00
BUTTER CHICKEN $14.00
- BBQ Boneless chicken cooked in creamy tomato gravy
Egg Dosa $8.50
Ceylon Lamb Biryani $14.50
Coconut Sambol (fresh) $10.00

Jamaican $13.90
- Chargrilled grass-fed beef, aged cheddar, streaky bacon, slaw & Guava Rum sauce
Garlic Parmesan Broccoli $7.50
Sauteed Green Beans $8.00
- w/ caramelised onions & almonds
Calamari Salad $15.90
- Calamari served on a bed of Burgz greens tossed w/ Asian dressing
Organic Bacon $10.00
- wrapped onion rings
Meat (Lamb & Beef) $5.00
Farmstead $12.90
- Fresh grilled cauliflower quinoa patty, homemade slaw, magic green sauce & chipotle aioli
Energy Booster Salad $15.90
- Beetroot, Carrot, Spinach, Mint leaves, raisins, toasted pumpkin & sunflower seeds served w/ homemade dressing

Pancake $13.50
- Served with bacon, banana, cream and a side of maple syrup
Mushroom Breakfast $14.90
- Toast, bacon, egg, tomatoes, sausage, hash brown and creamy mushrooms sauce
-Spinach and Parmesan $12.90
CAB $15.50
- Our popular toasted gourmet sandwich with marinated chicken, bacon, salad, avocado, tomatoes and side of chips
-Chicken $14.50
Corn Fritter Stack
- 2 corn fritter with your choice of meat on a fresh green salad served with chutney and sour cream
BLAT $12.90
- A gourmet sandwich with bacon, salad, avocado and tomatoes and a side of chips
Egg on Toast with Salmon $12.50

LAS VEGAS ROLL $15.00
- crabmeat, cucumber, avocado with topping: salmon & tuna tempura
FRENCH KISS ROLL $14.00
- prawn tempura, lettuce, cucumber with topping shrimp, avocado
RAINBOW ROLL $15.00
- Crabmeat, cucumber, avocado with topping: shrimp, raw tuna & salmon, eel, avocado.
DRAGON ROLL $16.00
- lettuce,crabmeat with topping:eel,avocado
DONKATSU ROLL $12.00
- donkatsu, lettuce
PHILADELPHIA ROLL $14.00
- cream cheese, cucumber with topping: raw salmon
VEGETABLE UDON $13.00
TUNA ROLL $10.00
- tuna ,avocado,cucumber

Beef Bonanza $6.70
- Beef Patty, Steak Sauce, Salad, Mayo
Pineapple $1.00
Gluten Free OR $2.50
Porae $3.90
Dreamy Gemma $7.90
- Chicken, Bacon, Cheese, Salad, Chilli sauce
Rump Steak $8.80
- Onon, Tomato, Sauce, Salad, Mayo
Bacon $1.50
Senior Citizen (new) $7.00
- 1 Chips, 1 Sausage, 1 Fresh Fish

Pork Rib $6
- per 100g
House Pickles $5
Chipotle Mayo $1.50
Lemon Meringue $8
Burnt End Beans Small $6 Large $10
Tater Pot Poutine Small $7 Large $12
- w Pulled Pork
White BBQ $1.50
Mutton $13

Quattro formaggi $35.00
- San marzano tomato, mozzarella, gorgonzola, provolone, buffalo mozzarella and basil
Fungo $24.00
- San marzano tomato, mozzarella, portobello mushroom and parmigiano
Bruschetta al pomodoro $15.00
- Fresh tomato, red onion, oregano, basil and e.V.O.O
Coppa $12.00
- Italian gelato with caramel, chocolate and strawberry
Antipasto (for 2) $38.00
- Ciabatta bread, grissini, parma ham, salami, chorizo, green, olives, artichokes, stuffed peppers, pickles, 3 ways pesto, provolone, gorgonzola, ricotta and seasonal fruits
Diavola $32.00
- San marzano tomato, mozzarella, italian chorizo, salami from calabria and fresh red chilli
Con prosciutto $24.00
- San marzano tomato, mozzarella, parma ham, wild rocket and parmigiano
Caprese $20.00
- Buffalo mozzarella, vine, tomato, basil, oregano and e.V.O.O

- Breakfast: house made beans with chorizo, poached eggs, tomato
-Hollandaise $4.00
Thai Green Chicken Curry (GFP) $18.50
- House made thai chicken curry finished with onion shallots served on basmati rice
Ploughman's Lunch for 2 people $35.00
- Ciabatta bread and butter, pickles, tasty aged cheddar, hard boiled scotch egg, red onion, salami or prosciutto, red & yellow tomatoes, house made source relish, ciabatta bread
-Free range bacon / Salmon / Sausages $8.00
● Best ugly bagels (GFP) $18.00
-Add smashed avocado $5.00
Children Burgers $10.50
- House made beef patty on chickpea patty served with fries. All burgers served with mayo, lettuce, tomato and cheese

All roast meals are served with potatoes kumara, pumpkin , carrots, green beans, sweet corn & our delicious gravy, apple & mint sauces available on request
Extra $ 1.00
- For roast lamb sandwiches or rolls
Beef (Small/Medium/Large) $ 10.90/$ 12.90/$ 16.90
Beef (Medium) $ 12.90
Pork (Medium) $ 12.90
1 420 ml soft drink
Extra $ 1.50
- For any combination of two meats
1 Southern fried chicken

Eggs Benedict On Scone $20.00
- with house smoked akaroa salmon
The Vegetarian $22.00
- Grilled haloumi, mushroom, tomato, roast agria and organic bread
Egg Benedict On Scone $18.00
- with portobello
Egg Benedict On Scone $19.00
- with home cured free range bacon
Bacon & 2 Eggs On Organic Bread $18.00
- Home cured crisp bacon
Paleo Feast $24.00
- 12hr BBQ organic beef, paleo toast, smoky sausages, kumara hash & our gravy
Salad $15.00
- Salad with smoked salmond
Organic Pancakes $16.00
- Buckwheat GF / Banana, Raspberry crystals, Real maple & mascarpone

Ginger Chicken $18.00
- Fresh breast of chicken in a savory ginger sauce served with fresh vegetables and steamed rice
Blooming Onion (V) $8.00
- Whole onion dipped in our chef's secret batter and fried. Served with the Old Fort salsa chutney
Paneer Naan / Keema Naan $5.00
Cocktail Idli (V) $8.00
- Made from lentils & rice stirred in south indian spices. Served with a fresh coconut chutney
Old Fort Platter $42
- An assortment of chicken tikka maltaise, gilafi seekh kebab, achari tikka, crumbed aloo tikki, fried fish with a side of salad & house made chutneys
Chicken Fried Rice $14.00
- A delicacy of steamed rice stir fried with a medley of fresh chicken tossed in a flavourful soy garlic sauce
Chilli Chicken $18.00
- Lightly battered chicken, stir fried with fresh capsicum, chilli and onion in an indo-chinese soy chilli reduction
Affogato $10.00
- An espresso shot poured over any ice scoop of vanilla ice cream

Grilled venison $25.50
- Bistro fillet With kumara patty & venison gravy
Grilled lamb rack $24.50
- Marinated in lemongrass, chilli, garlic served With cucumber, mung bean salad &homemade tomato sauce
(Thịt Kho Tàu) Caramelised pork belly & egg hot pot $21.50
- Served With rice
Sautéed tofu $14.50
- With cai lan, carrot, chilli and soy sauce
Mushroom & choy sum $13.50
- Sautéed With soy, garlic & chilli
(Bún Chả) Grilled pork $19.50
- Hanoi-style With a spring roll, roasted pork mince With nuoc cham sauce, fragrant herbs & noodles
Side steamed rice or rice noodle each $3.00
Tempura battered rock oysters ½ doz.…$16.50
- With soy sauce

Lamb shanks $18.00/$24.00
- Slow cooked lamb shanks served with kumara mash, seasonal vegetables and mushroom gravy on top
Calamari (gf) $13.00
- Served with petit salad, chor lime aioli. Lemon wedge (9 pieces)
Hawaiian 5 oh $18.00
- YEP An 80's Hit Bacon, Capsicum, Pineapple
Bbq chicken $18.00
- Chicken Breast, red Onion, Capsicum, Spring onion and BBQ swirl
By sea $16.00/$28.00
- Prawn Twisters, Onion rings, Beer batter Goujons, Calamari, crumbed mussels, sweet Chilli, char lime aioli, grilled Bread and Samosas
Who's the boss $18.00
- Some Soy a T.V Show, Some Soy Mr Springsteen, We soy PIZZA, So la mi, red Onion, Bacon, Chorizo
Garlic flat bread $9.00
- Garlic butter, cheese and aioli swirl
Classic sundae $12.00
- Double chocolate ice cream. Vanilla ice cream, Cookies and cream, chocolate brownie, chocolate or raspberry sauce and marshmallows