Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

No 3 $6.00
- 2 FISH ,2 POT FRIT ($1 CHIPS)
BATTERED SAUSAGE $1.20
CHEESE $3.50
No 4 $10.00
- 2 FISH ,2 CRAB STICK ,2 MUSSEL,2 SQUID RING ($1 CHIPS)
MUSSEL (BATTERED) 3 FOR $2.00
No 2 $6.00
- 2 FISH ($2 CHIPS ))
FISH $2.50
FRIED BREAD 1O FOR $8.00
- 80 CENTS EACH (Sorry we do not take phone orders for fried bread )

Shrimp flavor miso ramen $23
- Extra 2 BBQ $25
Agedashi tofu $4.5
Hiyashi chuka ramen $15
Edible wild plants inari (2p) $3.5
Teriyaki tofu don $10 / S $6
Tofu salad $6
Soy & seafood rich flavoured $12.5
- This ramen with a special soy sauce based soup which prepared by immersing several kinds of another products such as scallops with a lot fo chinese cabbage. Gyokai soy ramen $12.5 / Extra 4 BBq porks $14.5
Spicy miso base base soup ramen $13

Tofu or Chicken $17.50
Sawadee Curry (Mild, Warm, Medium, Hot, Thai Hot) $18.50
- Our own original recipe! Stir fried chicken slices in a yellow curry with spices and cashew nuts
Thai Chicken Wings
- Crispy wings marinated in a sweet chili sauce
Prawn $9.50
First four selections (Satay, Todman Goong, Vegetarian Spring roll and Gari puff) $9.20
Chicken $18.50
Chicken or Beef or Pork $18.50
Toong Thong $8.50
- Money bags with a mix of prawns, chicken and Thai herbs

House-made Tortilla Chips w guacamole $8.50
Grilled Prawn
- Pineapple salsa & guacamole
(6" fresh corn tortilla with one of our fabulous gluten-free fillings the way the Aztecs enjoy them)
(a flour tortilla inside out pizza)
Banana & Cinnamon Fritters $10.00
- w hot caramel
Squash
- Quinoa, orange and cumin cream, Feta, Pica de Gallo & pumpkin seeds
Black pan beef
- Guacamole, beans & jalapeno
Hot Wings $14.00

Satay Combination Seafood $14.50
Cheese $2.70
Plate of Fried Squid $14.50
Combination Seafood $14.00
Onion Ring $1.00
Lemon Prawn $14.00
Chicken $9.80
Bami Goreng (Noodles) $12.50

BURGERS
PIZZAS $20.00
- (available for takeaway)
RT BIG BREAKFAST $18.00
- bacon, sausages, eggs, grilled tomato, mushroom, hash brown w/ toast
Monday - Chef's Special
Saturday - Burger & Fries
JACK DANIEL'S BBQ RIBS $16.00
- Slow cooked pork ribs served with homemade Jack Daniel's barbecue sauce, wedges and coleslaw
CLASSIC MARGHERITA
- sliced tomato, basil & mozzarella
T-BONE STEAK $25.00
- w/ fried onions, grilled tomato & fries

Chicken Nuggets & Chips $12.00
Bagel with preserves $6.50
- jam & cream cheese
Creamy Mushrooms $16.50
- on toast
Open Steak Sandwich $17.50
- watercress, tomato, caramelized onion & blue cheese mayo
Mince on Toast $16.50
- with poached egg
Spanish Baked Eggs $18.50
- pinto beans, capsicum, chorizo, cheese & side of toast
Thai Chicken Salad $16.50
- cucumber, pickled red onion, tomato, salad greens & crispy noodles
Pulled Pork Sandwich $16.50
- served in a cornmeal roll, with coleslaw & apple sauce

Hawaiian Chicken
- chicken / pineapple
Satay Chicken
- chicken / onion / mushroom / tomatoes / satay sauce
1.5L Drink $3.50
Spicy Paneer
- onion / cottage cheese / tomatoes / butter sauce
Cheese Cake $3.00
Pork Rib-lets (3 Pieces) $4.90
Chicken / Bacon
- onion / chicken / bacon / bbq swirl
Tandoori Chicken
- onion / tandoori chicken marinated / tomatoes / garlic aioli sauce

BOWL OF CHIPS $5.00
PORRIDGE $10.50
- with seasonal fruits honey & cream
TODAY'S SOUP $10.50
- served with garlic bread/pumpkin & kumara
TOASTED BAGEL/CROISANT $7.50
- with ham tomato, cream cheese & chutney
CHICKEN & BACON BURGER $16.50
- with chips crumbed/grilled
Cheese, spinach, tomato, avocado $1.50
SENSATIONAL SALADS
- served with mixed salad tomato cucumber & dressing gluten free
BAKED BEANS ON TOAST $7.50

The Cab Bagel $10
- Chicken, avocado, bacon, rocket, aioli
Vege Salad $15
- Sun dried Tomatoes, Mushrooms, Mesclun, Avocado, Feta and a Quince vinaigrette
The Vege Bagel $12
- Avocado, tomato, haloumi, rocket, aioli, tabasco and tomato pesto
The Sampler $17.5
- 3 mini bagels. Pick from The Cab, The Kransky, The Classic, The Blat or The Vege
The Wilbur Bagel $11
- Spiced pulled pork, house made coleslaw, aioli and a gg apple chutney
The Blat Bagel $10
- Crispy bacon, baby spinach, avocado, tomato, aioli and relish
Chicken Liver Pate $13
- With a gg apple chutney and a toasted bagel
The Basic $5.5
- Toasted bagel with house made 5 berry jam & lemon curd

The Falafel Platter $17.00
- Pan fried sprouted mung bean falafels, sweet chilli sauce, carrot & beetroot salad, salad greens & lemon pepper aioli
Shepherd's Pie $15.50
- with salad greens, mandarin & roasted pepper dressing
Vegan Pesto N/A
Beetroot / Carrot N/A
Kale / Mushroom N/A
Raw Fruit Crumble $8.50 per slice
- Fruit options change daily. Please check the cabinet.
Panna Cotta $9.50
Vegan Mayo N/A

Pork Head $6.50 Half
Pork Hock $8.00ea
Pink Taro $2.00ea
BBQ Chicken Back $1.00ea
Pork Tortter $2.50
Spice Fish $3.00ea
BBQ Chicken Leg $4.00ea
Green Banana $1.00ea

Curry Chicken Noodle $14.50
- Dry noodle served with curry chicken
Add Roti $4.00
Add Roti $4.00
Pan Fried Leek Dumpling $8.00
- Lightly pan fried 'gyoza' served with sweet chillies sauce
Ikan Goreng "Fried Fish Fillets" $18.00
Seafood Tom Yam $14.00
- Spicy, sour and Tangy Seafood soup with prawn, squid & fish meat, vegetables & noodle
Mee Goreng $14.00
- Mamak style fried noodle with prawn, fritters in special sauce
Chicken Satay $13.50
- 5 Skewers chicken satay served with homemade satay sauce, cucumber & onion

Wraps / Sandwiches / Panini $9.00
Sweet Loaf $4.00
Scones $3.80
Slices $4.50
Brioche / Almond Croissant $3.50

Charred Ciabatta (V) $6.00
- With extra virgin olive oil & balsamic glaze
·Select from the following
Grill menu $38 per person
Crispy Skinned Salmon $32.00
- Black & white sesame crust, fennel orzo risotto, green olive & orange salt Smoked tomato sauce
(VG ) vegan option available
Steamed broccoli $6.50
-Beef ﬁllet
-Lamb cannon