Upland Cafe in Auckland Menu

Are you the owner? Manage this listing for free.

Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

●Choose your pasta
Grilled Bruschetta $9.90
- Ricotta + cannellini bean purée, tomato, basil + olive oil
French Toast $16.50
- Maple syrup, steaky bacon + sautéed banana
Caesar $21.90
- Cos, bacon, poached egg, anchovies, parmesan + croutons
-Gluten free add $3.50
Paprika Dusted Chicken $13.50
- Rocket + tomato + chilli jam
Herb Crusted Baby Potatoes / Mixed Leaf Salad Italian Dressing $8.00
V=Vegetarian

C3 Chicken Miso Katsu Don $12
A10 Vege Gyoza
For free miso soup with every donburi or swap with a mini udon or mini soba $5
E8 Tofu Dengaku $9
- Deep fried tofu with miso sauce
E1 Edamame $7
B6 Ebiko $16
- Prawn cutlet egg
C9 Seafood Curry $14
C4 Chicken Tempura Don $12

With Chips - Kofta $15.00
Spicy Wedges $5.00/$6.00
- Small / Large
With rice - Lamb $15.00
With rice - Mixed 3 Choices $17.00
Souvlakies (Kebab on skewers) N/A
With rice - Mxed 2 Choices $16.00
Greek Salad $10.00
- A combination of fresh salad, feta cheese and olive
With Salad - Kofta $15.00

Curry Tonkatsu Don $13.50
- Deep Fried Crumbed Pork with Salad & Rice, Curry On Top
Salmon Sashimi Don $15.50
Chicken Karaage Don $11.50
- Deep Fried Chicken Japanese-Style with Salad & Rice
Teriyaki Chicken Don $11.50
- Grilled Teriyaki Chicekn with Salad & Rice
Vegetable Udon $9.50
Curry Chicken Katsu Don $13.50
- Deep Fried Crumbed Chicken with Salad & Rice, Curry On Top
Chicken Katsu Don $11.50
- Deep Fried Crumbed Chicken with Salad & Rice
Unagi Don $18.50
- Grilled Eel With Salad & Rice

-extra ham $1.00
Toasted sandwich with two fillings of your choice. Cheese, egg, mushroom, tomato, onion, pineapple. $6.00
-banana toffee $17.50
- Giant waffle with caramelized bananas and toffee sauce, served with cream
Fisherman's platter $28.50
- Tempura battered scallops, mussels, prawns, hoki strips, salt & pepper calamari, prawn twisters served with chips, sauces & lemon wedge.
B.B.M $14.00
- Beef bacon mozzarella. Beef patty, onions, sauce, onion marmalade, mozzarella bacon lettuce, tomato, cheese, carrot mayo.
Three egg omelet $18.00
- Three eggs whisked with milk seasoning, with onions. Flipped and filled with two fillings. Drizzled with hollandaise sauce. Pick two fillings- ham / bacon / tomato / salmon / mushrooms / capsicum / pineapple / spinach
Gurnard & chips $18.00
- Tempura battered or crumbed, served with chips, sauces & lemon wedge.
Sweet potato wedges $8.50
- Kumara wedges served with aioli

B15 Col shredded gold mushroom $8.80
N10 Seafood noodle soup $10.00
G1 Smoked beef fried rice $9.80
B9 Sliced ox tripe in chili sauce/Dry mixed ox tripe $10.80
A26 Peanuts with salt and pepper $4.00
$10.00/20
N5 Lotus seed with pork tripe noodle soup $10.00
G7 Diced fish and black bean sauce fried rice $10.80

●Salad $12.50
- Main Salad with soy sesame dressing. For Salad: Chicken Teriyaki or Katsu, Udon Salad
-or brown rice $2.00
General mix S$30/M$45/L$55
- colourful mix of all time favourite sushi
Chicken Teriyaki / Chicken Katsu / Spicy Pork / Pork Katsu / Beef Bulgogi / Tofu Teriyaki
M = Medium / L = Large
Custom options always available! please enquire in
Land of Meat S$30/M$45/L$55
- chicken, beef, pork and other meat range
●Bento $14.50

Pork tripe with the five spices sauce $ 32
Grilled hot fish $20
Chicken with veg $18
Sichuan prawns $27
Sichuan Bacon $26
Bean curd with preserved egg $8
Sweet & Sour prawns $29
Prawns with garlic Chilli $27

THE FREIDA PLATE $25.00
- a taste of Spain-including bruschetta, chevre salad, garlic and labanah
POTATOES SERVED WITH AIOLI $10.00
FREIDA'S SLIDERS $13.50
- peking duck beer pulled pork or chicken mumbai
CHICKEN BATON ROUGE $15.00
FISH BALLS $11.50
POMEGRANATE MOLASSES DIP $8.00
- with fresh ciabatta
FREIDA'S PARFAIT $10.50
- prepared with organic chicken livers
CHEESE BOARD $10.50

LEMONGRASS & GINGER $15.80
LEMONGRASS & COCONUT CHICKEN SALAD $14.80
ASSORTED PHOENIX ORGANIC BEVERAGES $4.80
PAD THAI CHICKEN $15.80
SPICY THAI CASHEW CHICKEN $15.80
CHILLI BEEF $15.80
BUNDABERG GINGER BEER $4.80
THAI FISH CAKE $6.50

Pancake Stack $17.50
- Bacon & Banana, Maple Syrup
Bacon (2 Rashers) / Tomato (3 slices / Half) $4.00
Vespa Big Breakfast $21.50
- Bacon, Chorizo, Tomato, Mushroom, Hash Brown, Spinach, Fruit Chutney with Eggs any style on toast
Chorizo Gluten Free $3.00
Avocado (in Season) / Mushrooms / Spinach / Side of Chips with Tomato Sauce $3.50
Chorizo Salad (GF) $16.50
- Chorizo, Bacon, Orange, Toasted Almonds on Green Leaves
Veggie Nacho (V) $14.50
- Slowly cooked vegetables, cheese and sour cream, with sweet chilli sauce
Quinoa Salad (GF)(V) $15.50
- Crispy Quinoa, Avocado, Red Onion, Feta on Green Leaves

Half roast chicken SP$13.50/PM$12.50
- with gravy, mashed potatoes and vegetables
Salami, capsicum and onion SP$8.90/PM$7.90
BBQ pork fried hor fun noodle SP$11.50/PM$10.50
Potato Wedges SP$5.90/PM$4.90
- with sour cream and sweet thai chilli sauce
Vegetable fried hokkien noodle SP$8.50/PM$7.50
Roast Pork SP$12.50/PM$10.50
- on steamed rice and bok choy
Soup of the day SP$8.50/PM$7.50
- with bread roll
Wonton noodle soup SP$11.50/PM$10.50

Lemon $3.50
Fresh Cream Donut (2 for $5.00) $2.80
Club Sandwhich $2.90
B.L.A.T $8.90
Spicy Apple & Custard $3.90
Mixed Grain Bun $0.70
Eggs any style $13.50
- with bacon & grilled tomato on toast
(All reserved with free range egg) N/A

Fresh oysters (from 2p) $3.5/each
- Ponzu citrus soy sauce gelee, chopped spring onion, tobiko caviar
Pan-fried tofu (V) $22
- Ginger soy sauce, spring onion, japanese traditional simmered vegetables, lotus root, bamboo shoot, japanese taro
-tempura prawns
Slow cooked braised beef cheek $28
- Japanese taro gnocchi, pumpkin puree, asian green vegetable
Mega (4 to 6 people) $68
- 16 pieces of sliced fish, 2 oysters, 2 scallops and 2 prawns
-sauteed mushrooms(V)
Small (1 to 2 people) $18
- 6 pieces of sliced fish and 1 prawn
Spicy tuna and avocado roll (8pcs) $17
- Spicy finely chopped tuna, avocado, tempura crunch

Black pepper tofu (V) $16.50
- Sweet soy, asian greens, fried shallots
Yellow chicken curry $17.50
- Potato,onion,butternut, coconut milk, crispy shallots
Duck, cashew & mango salad $19.50
- Shallots, coriander, chilli lime dressing
Sweet & sour pork $17.50
- Cucumber, pineapple, tomato, market vege
Fried rice (V) $16.50 / 19.50
- Chicken, beef, tofu or prawn, fresh vege, spring onion, garlic, pepper
Flat noodles (V) $16.50 / 19.50
- Chicken, tofu or prawn, egg, market vege, bok choy
BBQ duck basil $20.50
- Mushroom, market vege, onion, pepper
Angus beef salad $17.50
- Coriander, mint, red onion, shallots, chilli lime dressing