Upland Cafe in Auckland Menu

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Toast & Jam $5.50
- two slices of multigrain w butter and jam
Porridge $12.50
- w fresh banana, sultanas & manuka honey
Vanilla Pancakes $16.00
- w berry compote, maple syrup & whipped cream
Homemade Muesli $15.50
- w dried fruit, nuts, fresh fruit & natural yoghurt
Free Range Eggs $11.00
- poached or fried with 5 grain toast
Free Range Eggs $13.50
- scrambled with 5 grain toast
French Toast $17.50
- with caramelised banana, maple syrup & whipped cream
French Toast $18.50
- with caramelised banana, maple syrup, whipped cream & bacon
Ham Omelette $17.50
- w ham, cheddar, mozzarella, tomato & homemade relish
Vege Omelette $17.50
- w baby spinach, mushroom, caramelised onion and mozzarella
Mushroom Benedict $16.50
- w mushrooms, caramelised onion, spinach & poached eggs on toasted English muffin and hollandaise sauce
Chicken Livers $17.50
- with sauteed mushrooms, onion, white wine, cream & 5 grain toast
Bacon Benedict $16.50
- w bacon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Salmon Benedict $18.50
- w salmon, baby spinach & poached eggs on toasted English muffin and hollandaise sauce
Upland Breakfast $21.50
- poached eggs w bacon, mushrooms, pork & sage sausage, grilled tomato, hash brown & 5 grain toast
Creamy Mushrooms $16.50
- panfried onions, white wine & cream served w a poached egg & 5 grain toast
Mince On Toast $16.00
- traditional savoury mince with a poached egg & 5 grain toast
Parsi Eggs $15.50
- w softly scrambled eggs with ginger, cumin, onion, tomato, chilli & fresh coriander
B.E.T $16.50
- w bacon, poached eggs, grilled tomato & 5 grain toast
Toasted Bagel $9.50
- w cream cheese & 3 berry jam
Toasted Bagel $14.00
- w avocado, tomato, cream cheese, fresh herb pesto
Salmon Bagel $16.50
- w smoked salmon, creme fraiche, capers and red onion
Potato Wedges $9.50
- w sour cream and sweet chilli sauce
Bacon Wedges $13.00
- w bacon, melted cheese and sour cream
Upland Rosti $18.50
- crispy potato & fresh herb rosti w cold smoked salmon, spinach, poached egg & hollandaise sauce
Soup Of The Day $13.00
- w toasted ciabatta
Chicken Risotto $24.00
- w sauteed mushrooms, white wine, fresh herbs & shaved parmesan
Corn Fritters $18.50
- w fresh coriander, bacon, sour cream & chilli sauce
Caesar Salad Classic $16.50
- w cos lettuce, croutons, anchovies and a poached egg
Caesar Salad $18.50
- w chicken, bacon or smoked salmon
Warm Chicken Salad $22.00
- avocado, almonds, salad greens and fresh mint and yoghurt dressing
Steak Sandwich $25.50
- marinated sirloin w caramelised onion, salad greens, aioli on toasted ciabatta w fries
Fish And Chips $25.50
- beer battered fresh fish w fries, salad greens & house tartare sauce
Salt And Pepper Squid $21.50
- flash fried w spicy plum sauce & salad greens
Sides $2.50
- fries, green salad, bacon, sausage, hash brown, grilled tomato, mushrooms, fries or avocado from

Nearby Sample Menus

Eggs Benedict $18.00
- With your choice of salmon
Bacon $4.50
Big lab Breakfast $23.50
- Egg of choice on 5 grain or sourdough with bacon, lamb sausage, roast baby vine tomato, cream mushrooms & homestyle hash
-Chicken
Soup of day $15.00
- With bread
Egg $4.50
Acai $15.00
- Bowl with granola sugar and dairy free
French $18.00
- Toast brioche with bacon, maple & banana

Scallop $2.20
Donut $1.20
Egg $4.00
Pineapple Fritter $1.20
steak egg & cheese $5.00
Bacon & Egg $4.50
Bacon $4.00
Chicken $4.50

Mixed
- chicken & lamb
Mixed
- chicken & lamb
Lamb
Lamb
Low Carb Option
- Substitute rice for lettuce
Paneer
- cottage cheese
Low Carb
- Substitute rice for lettuce
Mixed
- chicken & lamb

Old-style chips (Large) $6.50
Potato Salad (Large) $6.50
5 Grilled Tenderloins $11.90
- So tender you'll feel it in your loins.
Corn on the Cob (Regular) $4.50
Double Breast Burger $15.90
- Two marinated & basted skinless chicken breasts, accompanied by crisp lettuce, tomato & our special light mayo inside a soft, seeded bun.
Potato Salad (Regular) $4.50
Old-style chips (Regular) $4.50
Pineapple $1.50

House smoked salmon, vege slaw, soft boiled egg, prawn crackers & sesame tamari dressing $17.5
w bacon, banana, maple & mascarpone $15.5
Eggs benedict $18.5 / $12.5
- bacon or smoked salmon or avocado w baby spinach, poached egg & hollandaise / Half portion
w raspberry meringue, strawberry compote cream, blueberries & candy floss $15.5
Bacon, wild pork sausages, smoked salmon or glazed ham $5 each
Roasted mushrooms, rockt, garlic oil & lemon zest $13.5
Chicken & herb meatballs, spelt pasta, eggplant, baby spinach, lemon & cumin labne $17.5
w bacon, banana, maple & mascarpone $15.5

Truffle asparagus rolls
Entrée
- Local artisan cured cold cuts, melons, cheery tomato, soft cow´s cheese, pepper sauce
-heirloom tomatoes, basil, olive oil $7.00
-chunky hand $7.00
Kawakawa and ricotta gnocchi $19.00
Pan fried beef fillet $30.00
-baby kumara with parsley and orange oil $7.00
Main course
- Spiced chicken breast, corn puree, curious cropper tomato, peas, potatoes, rocket

BIG BREAKFAST $12.90
- on toast with bacon, egg, mushroom, brown, Italian sausage, grilled tomato, tomato relish
FUNGHI $15.00
- napoli sauce, mozzarella cheese, mushroom, oregano
FRENCH TOAST $11.50
- bacon, maple syrup, grilled banana & fresh cream
CHICKEN SALAD $12.90
- marinated chicken, avocado, yogurt, salad, served with pita bread, tomato relish
CHICKEN CAMEMBERT CRANBERRY $16.00
- napoli sauce, mozzarella cheese, camembert cheese, cranberry sauce, oregano
MEAT LOVER $16.00
- napoli sauce, mozzarella, fresh ham, steaky bacon, italian sausage, pepperoni, oregano
MARINARA $16.00
- napoli sauce, cheese, selection Of seasonal seafood, oregano
BACON & EGGS $11.50
- on toast with grilled tomato , bacon, tomato relish

Sweet sour pork(chicken or fish) $10.00
Pork, prawn & chive 15 pcs.(steam/boiled/pan fried) $12.00/$11.00/$12.00
Braised beef with noodle soup(dry noodles or rice) $10.00
Spring onion pancake with dried pork floss 2 pcs. $6.00
Chicken fried noodle $12.00
Spicy chicken with noodles soup(dry noodles or rice) $10.00
Braised beef with noodle soup(dry noodles or rice) $10.00
Spring rolls $5.00

Adobo Green beans $11.00
- Green beans in soy truffle mushroom sauce and crispy onions
Roast Chicken Sinigang $24.00
- Half chicken roast in tamarind spice rub served with grilled salsa and watercress "patis" puree
Broccoli $9.00
- Asian mushrooms, garlic and cashew nuts
Roast chicken sinigang $22.00
- Half chicken roast in tamarind spice served with grilled eggplant salsa and watercress "patis" puree
Sisig $10.00
- Spiced tender chicken hearts, pork chicharron, lettuce, spring onion, water chestnut salsa
Yellow Belly Flounder $26.00
- Asian style crab fat and kaffir lime fried rice in flounder
Please advise us with any food allergies and we will try our best to cater your needs
Halo Halo $11.00
- Caramel flan, pandan granite, purple yam pudding, sweet beans, melon, and coconut jasmine foam

Vegetables $8.00
-Prawn
Prawn S$11/M$12/L$14
Lamb $12.00
Chicken S$10/M$11/L$12
(Medium with rice / Large no rice)
Chicken $10.00
Prawn S$11/M$12/L$14

Chilli Con Carne $16.5
- Served on an open grilled bagel with cheese, sour cream and cherry tomatoes
Chicken Salad $16
- Lemon a thyme chicken, mesclun, cherry tomatoes, avocado, crispy bacon, bagel croutons and dijon vinaigrette
The Sampler $17.5
- 3 mini bagels. Pick from The Cab, The Kransky, The Classic, The Blat or The Vege
The Brekkie Bagel $10
- Fried egg, crispy bacon, tomato, fresh spinach, aioli & tomato relish
Vege Salad $15
- Sun dried Tomatoes, Mushrooms, Mesclun, Avocado, Feta and a Quince vinaigrette
The Wilbur Bagel $11
- Spiced pulled pork, house made coleslaw, aioli and a gg apple chutney
The Classic Bagel $12
- Smoked salmon, avocado, rocket, spring onion and a lemon caper cream cheese
Bagel Burger $12.5
- House made beef pattie, bacon, rocket, tasty cheese, tomato, HP sauce and aioli

Egg on toast $6.90
- Any style
Vegetarian breakfast $12.90
- Mushroom capsicum, egg courgette, hashbrown, toast
Mushroom on toast $9.90
- Light cream sauce herb
Crepes or french toast $11.90
- Maple syrup
Bacon & eggs $9.90
- Toast, eggs any style
Bacon, hash brown, sausage, mushroom, avo, spinach, gluten free toast $2.00
-bacon cheese $9.90
Pancakes $9.90
- Bacon,seasonal fruit and maple syrup or whipped crem