Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
Are you the owner? Manage this listing for free.
Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Available 11am to 3pm
- Available 11am to 9:30pm
- Large $22.50
- Bacon $4.00
- - add chicken $3.50
- Gluten free bases available $3 (available in large only)
-
SLOW ROASTED LAMB SHANK
- with pumpkin, dauphinoise potatoes, Swiss chard, redcurrent and port gravy
-
BEEF NACHOS
- with mozzarella and sour cream
-
Bamia (V) $19.80
- Baby okra cooked in a rich tomato sauce with spices and fresh coriander. Served with rice
-
Chicken Mashawi $22.50
- Three chicken shish marinated with tantalising taouk sauce, barbecued to perfection. Served with Lebanese bread
-
Beef Sirloin Steak $22.50
- Marinated and tenderized sirloin steak grilled to perfection. Served with seasoned vegetables and mashed potatoes
-
Yoghurt and Cucumber Salad $5.50
- Mixture of yoghurt, cucumber, with a hint of garlic and mint
-
Baba Ghannouj $9.50
- Smoked eggplant, mashed and mixed with tahini, infused with zesty lemon juice & extra virgin oil, served with lebanese bread, tomatoes, cucumber, olives, and pickles
-
Kebbeh $9.50
- Three species of kebbeh, lean meat blended with crushed wheat, stuffed with lamb mince, nuts,onion, herbs and spices
-
Rice $4.50
- Lebanese yellow rice or Vermicelli rice
-
Pancake $12.50
- Three pancakes, banana, maple syrup and whipped cream
-
Beef Stew $12.00
- rice noodles /egg noodles /vermicelli soup
- Fried Wontons $5.00
- Stir Fried Shrimp With Black Pepper On Rice $13.00
- Lemon Grass Chicken $9.00
-
Stir Fried Beef $12.50
- With Ginger & Spring Onion on Rice
-
Crispy Pork $12.50
- rice noodles /egg noodles /vermicelli soup
-
Stir Fried Chicken On Rice $12.00
- Spicy/mild
- Roast Duck On Rice $12.00
-
Spicy Pork Sizzler (Sisig) $15.00
- Roasted pork, minced and spiced, served on a sizzling plate with egg and hot sauce.
-
Milkfish Meal $16.00
- Fried, boneless milkfish served with eggs and rice.
-
Sizzling Stuffed Squid $18.00
- Large squid stuffed with onions and tomatoes.
- Hawaiian Burger + Chips $12.50
- Ribs Platter $42.00
-
Kalbi (Beef) Short Ribs + Side $18.00
- Tender beef ribs in a Korean style marinade, grilled to perfection.
-
Crispy Fried Pork Belly $24.50
- A slab of pork belly, seasoned and deep fried till golden and crispy.
-
Pork Ribs + Side $18.00
- Pork ribs, grilled till tender and finger licking good.
-
Avocado Bruschetta $18.00
- with Feta & Mint, Poached Eggs & Hollandaise
- Sides
-
Twice Baked Goats Cheese Souffle $17.00
- Served with Seasonal Greens
- Kitchen Closes at 2:30pm Daily
- - Avocado $4.00
- - With Avocado, Tomato & Cream Cheese $12.00
- - Tomato $4.00
-
Fresh Tuna Nicoise - The French Classic $22.00
- Gourmet Potatoes, French Green Beans, Soft boiled Egg, Olives, Seared Tuna, Cos & Cherry Tomatoes
- 51. Vegetarian Fried Rice $9.00
- 02. Crispy Skin Roast Pork $19.80
- 11. BBQ Tender Pork on Rice $9.00
- 105. Beef/Chicken/Pork) Fried with Round Bean $26.80
- 100. Beef with Bitter Melon $28.80
- 104. Seasonal Vegetable Fried With Preserved Meat $28.80
- 91. Fried Pork in Sichuan Spice $22.80
- 63. Fried Noodles in Soya Sauce $9.80
- Potato $0.60
-
Lunch Roast $9.90
- A slightly smaller serve of our popular roast meal
- Homemade Gravy (S / M / L) $1.50 / $2.50 / $3.50
- Lamb $13.50 $17.00 $20.50
-
Ribs 'N Spuds $15.00
- Half Kilo of Ribs and 4 potatoes
- Authentic slowly smoke-roasted pork ribs finished with our unique BBQ sauce see below
- Yorkshire Puddings each 0.80 / 3 for $2.00
-
Roll Combo $10.00
- Roast Roll with 2 Potatoes and a Coke
-
Cozze verdi $17.00 / 23.00
- mussels with garlic basil and white wine creamy sauce
-
Pollo alla cacciatora $26.00.
- chicken breast simmered in tomato onion and capsicum sauce with kalamata olives.
-
Pizza margherita $17.00.
- tomato, mozzarella and a sprinkle of parmesan.
-
Penne alla rustica $18.00 / 23.00
- penne pasta with capsicum, tomato, prosciutto, olives, capers, basil and mushrooms.
-
Vitello e peperoni $25.00.
- italian style veal and grilled capsicum with a touch of tomato.
-
Pizza capricciosa $19.50.
- tomato, mozzarella, ham, anchovy, mushrooms, olives, artichokes, garlic and oregano.
-
Vitello alla parmigiana $27.00.
- breaded veal, pan fried and topped with ham, eggplant and mozzarella than baked.
-
Lasagna $16.00/ 21.00
- layers of home made fresh pasta with meat and cheesy béchamel in tomato sauce.
-
Chicken burger $18.50
- served w/ salad, beetroot, pineapple, grilled cheese, bacon, onion rings and fries
-
Terrine $16.00
- w/ pesto bread and peach & mango chutney
-
Battered fish burger $16.50
- served w/ salad, beetroot, tartare sauce, onion rings and fries
-
Lady & the tramp $16.00/$20.00
- tomato, meatballs, spaghetti, parmesan cheese and herbs (M/L)
- Chicken and cheese pasta $10.00
- Kids hawaiian pizza $10.00
-
The boss $18.00/$22.00
- bacon, chicken, ham, caramelised onion, mushroom, cream cheese and BBQ sauce (M/L)
-
Mussel fritters $18.50
- w/ a garden salad, mango & peach chutney & caramelised onions
-
3. Dogany Tang $15.00
- Tendon soup with boiled rice
- L $70.00
-
9. Pazon $20.00
- Korean traditional Pizza (seafood topping on it)
-
6. Yook Gae Jang $13.00
- Spicy beef soup with boiled rice
- 2. Combination Tendon
- 1. Lam Soup
-
4. Sullong Tang $12.00
- Beef bone soup with white boiled rice
- 4. Beef Tongue $30.00
- Vegetable S $7.00 / M $11.00 / L $15.00
- -Thighs $3.50
-
Sandwiches $6.00
- Served with salad and your choice of meat
- Chicken $13.00
-
Lamb shank $15.00
- Served with traditional creamy mashed potatoes, peas, carrot & gravy
- Singapore style fried vermicelli $14.00
- BBQ Pork $12.00
- Chicken with curry sauce on rice $14.00
- Regular $12.50
- Marmite Mania $4.00
- Garden (V) Pita
-
Free Range Chicken Tenders $7.90
- 4 Pack $4.9 8 Pack
- Petita $8.90
- The Protein Pack $15.00
- Regular $12.50
- Petita $10.50
-
Pad Thai J $11.00
- Traditional Thai Noodles with tofu, vegetables, egg and crunched peanuts
-
Tom Kha (Chicken or Prawns) $8.00
- Light spicy soup cooked with mushrooms and coconut milk
- All cooked in coconut milk except The Jungle Curry
-
Pla Kha Tiam $17.00
- Deep fried whole snapper served with vegetables, garlic and pepper
-
Tow Hu Tod $6.00
- Deep fried tofu served with peanut sauce
- No MSG & We Use Canola Oil Only
-
Pad Prik $12.00
- Stir fried with vegetables and spicy chilies (Mild / Medium ( Hot)
-
Larb Kai $13.50
- Chicken minced cooked with roast ground chilli, lemon juice, spring onion and coriander
- Boiled beef and vermicelli with satay sauce in hot pot $17.50
- Fried sliced chicken with xo sauce $19.50
- Fried Chinese cabbage with chopped garlic $17.50
- Fresh pork belly and salted pork belly with bamboo shout soup $24.50
- Grilled beef with scallion $17.50
- Stir-fried shrimps with longjing tea $24.50
- Steamed plain buns $6.50
- Deep fried whole blue cod with sweet and sour sauce
-
Breakfast #2 n/a
- Big Breakfast
-
Breakfast #4 n/a
- Egg Omelette
-
Breakfast #5 n/a
- Toasted Bagel
-
Breakfast #1 n/a
- French Toast
-
Breakfast #3 n/a
- Egg Benedict
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus
