Address
Coastlands Shopping Centre, Coastlands Parade, Paraparaumu, Wellington, Wellington, 5032, New Zealand
Tank Juice Bar in Coastlands Shopping Centre, Coastlands Parade, Paraparaumu Menu
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Tank Juice Bar in Wellington has no menu available, but can choose from many other options such as Chips / Sausage / Hot Dogs / Toasted Sandwich (1/2) or Fish / Crumbed Fish / Spring Roll from Megabite Lunch Bar. Pandan Asian Cuisine offers many options including Satay (Beef or Chicken 6 pieces) and Pan Fried Prawns. Cafe Baba includes a wide range like Cheese bread or Garlic bread. Ham and Veggie Delite from . Subway - Upper Hutt offers McDonald's Family Restaurant - Upper Hutt and BLT Bagel.
Nearby Sample Menus
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Kedgeree or Vegeree $18.00
- Manuka smoked fish or chargrilled vegetables on spiced brown rice, tomatoes, spinach, almonds & coriander, topped with a poached egg (marinated tofu available)
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Breakfast Stonegrill Dining $24.00
- 100g prime beef steak, chorizo, portobello mushroom & caramelised onions served with herb potatoes, salad & hollandaise
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Cinnamon Sugar Waffle $16.50
- Homemade waffle tossed in cinnamon sugar, served with bacon, banana, mascarpone & maple syrup
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Smashed Avocado & Beetroot Hummus $16.00
- Smashed avocado on toast topped with feta and homemade beetroot hummus topped with dukkah
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Big Breakfast $22.50
- Free-range eggs on toast with bacon, chorizo, herb roasted tomato, portobello mushroom & hash browns - no substitutions
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Free-Range Eggs on Toast $9.00
- Eggs cooked how you like them with your choice of multigrain or ciabatta
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Granola Bowl $12.00
- Homemade almond & orange granola clusters served with coconut yoghurt & blueberries
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Zucchini & Corn Fritters $18.50
- Served with Zany Zeus halloumi & fresh tomato salsa
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Tamarind Tofu Noodle $17.5
- Wok tossed rice noodles and eggs bound in a rich tamarind sauce with tofu
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Vietnamese Beed Salad $18.5
- Stir-fried sliced marinated medium rare beef sirloin with fresh apple salad and lime dressing
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Vietnamese Braised Beef $18.5
- Slow-cooked beef brisket with rice noodles, kumara, carrot, potato and herbs
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Vegetarian Pancake $18.5
- Stuffed with tofu, bean sprouts, cabbage, carrot and white button mushrooms
- Egg Yolk in Beef Pho Broth $3
- Vietnamese Creme Caramel Flan $6
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Vegetables on Crispy Egg Noodles $17.5
- Shiitake mushroom and market seasonal vegetables stir-fried with tofu in Rock Yard special sauce
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Rock Yard's Signature Prawn Salad $22.5
- Pan-fried marinated king prawns with a mixture of red and white cabbage, carrot and herbs
- Limoncello curd with rhubarb & italian meringue $15.50
- Grilled haloumi on toast with cucumber, pomegranate & mint or Fried squid
- Grilled ciabatta with local olive oil $4.50
- Rocket & Grana Padano $9.50
- Crushed roast potatoes, garlic and rosemary $8.50
- Lemon garlic chicken with zucchini ribbons & white beans $24.50
- Yogurt panna cotta with Capitol’s honey
- Parmesan crumbed lambs’ liver with Gorgonzola dressed baby spinach $27.50
- Bacon & Eggs $10.00
- Extras: Tomato, Bacon, Eggs, Sausage, Spinach, Baked Beans, Mushrooms or Hash Browns $3.00
- Spicy Tandoori Chicken Greek Salad with Lemon Dressing $16.00
- Pancakes with Fruit or Bacon & Banana $14.00
- Bacon Buttie with Hashbrowns & Hollandaise Sauce $12.00
- Pan Fried Chicken Breast with Creamy Mushroom, Salad & Wedges $20.00
- Omelet: Ham & Cheese or Vege $12.00
- French Toast with Fruit or Bacon & Banana $14.00
- Chicken R $14.50 L $16
- Lamb $15.00
- Falafel R $9 L $11
- Baklava $4.00
- Turkish Bread $3.00
- Fresh Juices $5.00
- Supreme R $11.50 L $13.50
- Pastas $10.00
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Chicken Cordon Bleu $18.00
- Crumbed boneless thigh, stuffed with bacon and mozzarella cheese. Served with salad & fries.
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Pea Pie Pud $10.00
- Your choice of pie (baked here daily) served with a steamed vegetable combo and mashed potato with gravy
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Sirloin Steak $23.00
- Cut to 250g and grilled to your liking. Served with 2 eggs, mushroom sauce, onion rings, salad and fries
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All Day Breakfast $18.00
- Bacon, eggs, tomatoes, sausage, hash browns, black pudding and toast
- Scotch Fillet Steak $23.00
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Tarakihi $20.00
- Crumbed Tarakihi fillet served with a fresh salad, fries, lemon & tartare sauce
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Roast of the day $15.00
- Please check the chalk board for today’s roasts. Served with roast and steamed veg
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Lamb Shank $18.00
- On potato mash with steamed veg and mint sauce. extra shank + $5
- PORK BUNS $2.80
- CHICKEN CORN $7.00
- DIM SIM $1.20
- STEAK TOMATO $11.00
- ONION RING $0.90
- STEAK ROLL $2.50
- VEGETABLE $8.50
- BACON FRITTERS $2.50
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Pappardelle con Anatra $27.50
- Large pasta ribbons with braised duck sauce
- Patate arrosto con rosmarino $6.50
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Minestrone $15.50
- Meat broth with winter vegetables and pasta
- Verdure $8.50
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Suppli' al Telefono $14.50
- Tomato & basil risotto balls with stringy mozzarella
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Gelato Misto o Vaniglia Affogato a Piacere $14.50
- Mixed gelato or vanilla gelato with one topping of your choice
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Pollastrello al Timo $29.50
- Grilled small chicken, thyme, citrus, and spinach
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Agnolotti alla Piemontese $26.00
- Braised beef pasta parcels with butter sage sauce
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Ciabatta Garlic Bread (V) $8
- Toasted with garlic & herbs
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Caesar Salad $15
- Romaine lettuce, free range poached egg, anchovies, streaky bacon, croutons, shaved parmesan & creamy garlic dressing
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Beef & Chorizo Burger $19
- Chorizo & beef patty, onion jam, mixed greens, tomato, parmesan crisp in a focaccia bun with a side of tempura kumara
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Catch of the Day $18
- Beer battered or pan-fried fish fillet with fries, garden salad and lemon
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Tiramisu $8
- Classic Italian dessert, dusted with rich cocoa powder
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Zelati Gelato $8
- Choice of two scoops of gelato (vanilla, chocolate or berry) in a brandy basket
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Pulled Lamb Sandwich $15
- Spiced Arabic style pulled Silver Fern lamb, mixed greens, roasted beetroot, hummus and charred onion in a farmer baguette with a side of fries
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Bread & Dips (V) $10
- German rye, ciabatta & focaccia chargrilled with today’s selection of dips
- Garlic bread $4.00
- Lamb shish $13.50
- Lamb falafel $13.50
- Large fries $4.00
- -all served on authentic turkish bread
- Baklava $4.00
- Lamb $15.00
- Falafel $14.00
- -Option:Extra Bacon $3.00
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Toast served with spreads $6.00
- Option:Muttigrain,white,sourdough,served with any 2spread (Butter,Jam,Marmalade,Vegemite)
- -Small $4.50
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Pancake $12.00
- Pancakes served with Bacon and Banana OR Blueberry and Vanilla ice cream
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Corn Fritters $14.00
- Corn fritters served with salad, strip bacon, relish and sour cream
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Bagel with Banana $8.00
- Toased bagal served with caramelized banana and cream cheese
- Ice Cream- Kaffee eis
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Pesto Pasta $12.00
- Pasta Tossed in creamy mayo and basil pesto paste and topped with pine nut
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The Couple $18
- A Bacon & fried Halloumi Sandwich with iceberg lettuce & vine tomatoes on toasted ciabatta bread, served with our home cut fries.
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Yum Char N/A
- On the good days we will have a chef ’s selection of small plates of BBQ goodness coming out to you from our staff.
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The Dls Burger $22
- Our home made beef burger with gruyere cheese, streaky bacon, homemade BBQ sauce and served with our home cut fries.
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Antipasto Platter $35
- Selection of breads and crackers are served with Hummus and fresh tomato chutney, sundried tomato, prosciutto, salami and smoked salmon.
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Rooftop Fish Of The Day $26
- Pan fried market fish, served with sautéed squid, chorizo, saffron potatoes & smoked paprika oil. (fish changes daily, please ask staff for details)
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Rooftop Platter $49
- Three Cheese Fondue, crudités, garlic bread, chicken cranberry & pistachio terrine, crates, cajun nuts, olives & feta, beef and bacon sliders salt & pepper squid.
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Wild Mushrooms, Walnut & Blue Cheese Wellington $25
- Spiced tomato chutney & roasted pumpkin.
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Three Cheese Fondue $30
- Our three cheese fondue platter made for sharing, served with crudités, toasted bread, garlic croutes and crackers.
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Savoury Omelette $19.00
- 3 x Eggs, Ham, Mushrooms, Onions, Tomato, Capsicum & Cheese
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Mini Hot Dogs & Chips $9.00
- 2 x deep fried mini hot dogs & a side of chips
- Fresh Green Salad $12.00
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Pea Pie & Pud $18.00
- Mince Pie served with Peas, Mashed Potato & Gravy
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Hamburger & Chips $12.00
- Bun, beef pattie & a side of chips
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Steak Sandwich $21.00
- Sliced grilled Steak, Onions, Mushrooms, Salad & Toast with Mayo & Steak sauce
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Spiders $6.00
- Ice cream with a can of Sprite, L & P or coke
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Hot Dog & Chips $9.00
- Battered deep fried hot dog on a stick & a side of chips
- Raspberry Lamington $2.40
- Steak Roll $4.00
- Ham & Egg Avocado Sandwich $4.40
- Fresh Cream Donut $2.40
- Apple Slice $2.20
- Chicken Salad Sandwich $4.20
- Chicken Wrap $3.50
- Sausage Roll $2.40
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Burrito regular $10.00
- flour tortilla rolled into a pocket and stuffed with Mexican rice, beans, cheese, chipotle salsa, salad on side and avocado dressing
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Quesadilla grande $10.00
- flour tortilla folded over cheese with capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
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Tacos two $10.00/ three $15.00
- to gluten-free soft corn tortillas folded and filled with cheese, capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
Tank Juice Bar
Phone
042971617
Opened hours
Mon
9 AM to 5:30 PM
Tue
9 AM to 5:30 PM
Wed
9 AM to 5:30 PM
Thu
9 AM to 7 PM
Fri
9 AM to 5:30 PM
Sat
9 AM to 5:30 PM
Sun
10 AM to 5:30 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted , Dinner , Dairy Free
Coastlands Shopping Centre, Coastlands Parade, Paraparaumu, Wellington, Wellington, 5032, New Zealand
- Wellington Health Food Menus
- Wellington Juice Menus
- Wellington Region Health Food Menus
- Wellington Region Juice Menus
