Our famous toasted muesli! a delicious healthy mixure of nuts, seeds, fruits and grains, toasted to perfection in our secret syrup with milk, blueberry compote and natural yoghurt
Pancakes (V)
Fluffy, home-made pancakes, fresh off the grill and topped with grilled banana and a decadent caramel sauce.
-Served with creamy natural yoghurt $16.00
-Served with bacon $20.00
Plum and apple breakfast crumble (V) $12.50
Lightly spiced stewed apple and poached plums, topped with a crunchy out crumble and served with creamy natural yoghurt
The big breakfast (GF) $22.00
Eggs, cooked just how you like them, served with crispy bacon, toasted ciabatta, homemade beans, free-range pork and fennel sausage, hash brown
The veggie grill (V, GF, DF) $19.00
Eggs, cooked how you like them, served with toasted ciabatta, grilled tomato, homemade beans, baby spinach, mushrooms, hash brown
The breakfast stack (V, GF, DF) $15.00
Crispy potato rosti, served on a bed of our homemade beans, topped with baby spinach, bacon, poached egg and creamy hollandaise sauce
Eggs benedict (GF, DF) $19.00
toasted ciabatta topped with baby spinach, poached eggs and creamy hollandaise, with your choice of crispy bacon or salmon
Fish and chips
Crumbed dory fillets, served with golden fries and a fresh green side salad. comes with tartare sauce
-2 Pieces $16.50
-1 Pieces $12.50
Lunch specials
Check out specials board for ever-changing offerings!
Fillets of today's fish coated in a Cajun spice, pan-seared to perfection & plonked on a salad of mandarins, snow pea shoots, cucumber, red onion & baby spinach. Bounded with vinaigrette & finished with avocado salsa, garlic aioli & grilled prawns.
White Bait omelette $18.50
Whitebait, mushrooms, red onions, and baby spinach bound together in a 3eggs mix. Comes with a side salad.
crispy chicken or nuggets and chips $10.00
Ye Good Ole Foccacia Melt $23.50
Marinated chicken on toasted focaccia with cream cheese and cranberry. Finished with mozzarella and then oven baked. Comes with a salad, basil pesto & sour cream.
Mad Cow's Cheesecake $11.00
Well after 12 & a half years here at the Three Cows we've made about 3 billion types of cheesecake and all different. We are slowly running out of flavours to make but don't panic! We've always got the internet to help us out!
chicken and salad wrap with chips $12.00
Pasta of the Day $22.50
What you get depends on the Chef's mood and whichever way the wind's blowing! Please ask the wait staff for today's yummy concoction. It could have seafood or any other delectable things in it.
Grilled black tiger prawns $14.50
Yummo chargrilled tiger prawn skewers resting on baby spinach & garlic aioli. Delectable morsels of the sea.