MRT Foodbar Cafe in Auckland Menu

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SMALL BREAKFAST $10.00
- 1x Bacon, 2 x toast, 2 x eggs, mushroom, tomato & onion
LARGE BREAKFAST $12.00
- 3x Bacon, 2 x toast, 3 x eggs, mushroom, tomato & onion
OMELETTE $10.00
- Ham or Bacon with tomato, onion and mushroom

HOT ROAST SANDWICH OR ROLL
Pork
Beef
Lamb $6.50
CHICKEN
Side $2.50
Drumstick $2.00
Wing $1.20
Quarter Chicken $5.50
PORK ON RICE $10.00
STEAK ON RICE $10.00
HOT CHIPS $3.00
WEDGES $4.50
- With Sour Cream
TOASTED SANDWICH $3.80
- Choice of 2 toppings: Cheese, Pineapple, Onion, Tomato, Ham, Bacon, Egg
Additional filling(s) $0.50each
SMALL STEAK $10.00
- With chips and egg
LARGE STEAK $13.00
- With chips and egg
SMALL PORK $10.00
- With chips and egg
LARGE PORK $13.00
- With chips and egg

Nearby Sample Menus

Steamed Blue Cod / Braised Blue Cod in Brown Sauce / Poached Fish Fillets in Hot Chilli Oil $28.00
Mixed Meats Fried Rice $14.00
●Seafood (20 pcs)
●Vegetarian (20 pcs)
●Pork (20 pcs)
Pig's Foot $4.00
Quick Fried Pork Liver, Pork Tripe & Pork Intestines / Griddle Cooked Sliced Pork / Sautéed Shredded Pork in Sweet Bean Sauce / Braised Pork Joint in Hot Brown Sauce $16.00
Mapo Tofu / Sautéed Shredded Pork with Mustard Tuber / Sautéed Shredded Pork with Potherb Mustard $14.00

Blueberry Creme Brulee $11.90
- light, blueberry-filled custard with torched caramel crust
T-Bone Steak - minimum 400g (cannot be cooked "well done") $32.50
Chicken, Pesto and Brie Burger $18.50
- panfried chicken breast
Crumbed Scallops $29.90
- with your choice of vegetables or salad
Oysters $13.50 / $20.90
- With Balsamic reduction
Soup of the Day $10.90
- Ask for today's choice
Puff Pastry Cup $14.50
- filled with pumpkin, pinenut, feta, served with creamed spinach, vine tomato, roast capsicum relish
Carpetbag $33.90
- Eye fillet filled with oysters

mama's fried chicken, pickled radish, cilantro, honey chipotle $ 13.9
Angus flank steak, onion, butter beans, lime coriander cream $ 13.9
Add
Braised pork belly $ 23.9
- White beans, chorizo, corn salsa(GF)
Corn chips $ 5.0
Steak Skewer $ 24.90
- Capsicum, red onion, zucchini, chimichuri, tortilla
Baja fish, mexican slaw, cilantro $ 13.9
Chili beef, jalapeños $14.9

Roasted mushrooms, rockt, garlic oil & lemon zest $13.5
Bacon, wild pork sausages, smoked salmon or glazed ham $5 each
The Vegan $20.5
- potato hash, tomatoes, mushrooms, lentils, avocado & kale
Mexican beef mince, baked egg, jalapeno, coriander crème fariche, crispy black beans & corn tortillas $18.5
Potato skins w truffle mayo $6.5
Potato carrot & roasted cabbage smash N/A
- two poached eggs, herbed hollandaise (half portion available)
Smashed avocado, lemon, chilli flakes & olive oil $13.5
Eggs benedict $18.5 / $12.5
- bacon or smoked salmon or avocado w baby spinach, poached egg & hollandaise / Half portion

-Goat $12.00
-Vegan $11.00
Eat 3pm onwards
Chicken $8.00
Aaloo tama $6.00
-Add egg $9.00
Wai-wai $7.00
- Served in room temeperature, excellent with your bar muse & picks
-Crispy chicken $8.00

Nude Burger / Vegan Burger (GF/ V/ VG/ DF) $14
- Free-range beef or vegetable patty, lettuce, beet salad & tomato served with cashew aioli
Eggs Benedict (GF) $18
- Free range bacon or salmon with organic soft poached eggs on a paleo bagel, topped with hollandaise sauce
Creamy Warm Chia Porridge (VG / DF/ GF/ V) $14
- Creamy warm chia porridge made w/ coconut cream, cinnamon and long thread coconut. Topped w/ granola & orange poached pear
Soup of the Day (GF) $13
- Served with a slice of our house made nut & seed loaf(ask our friendly staff tor today s special)
Spiced Apple Hotcake (GF/ VG) $18 / w bacon $22
- Light & fluffy spiced apple hotcake, with maple granola topping & vanilla cream
Breakfast Platter (GF/ DF/ FR) $23
- Eggs your way, kumara hash, wilted spinach, slow marinated mushrooms, free farmed crispy bacon, free farmed pork & fennel sausages and maple roasted vine tomatoes
Nut & Seed Toast (GF) $6
- Served with organic butter & honey or almond butter
Salmon Bagel (GF) $14
- Fresh cured salmon & cream cheese on a paleo bagel

Fig, prosciutto, feta, olive powder, sherry vinaigrette $24.00
Market fish, white bean puree, quinoa, heirloom tomato, sauce Vierge $28.00
mango sorbet
Nut granola, roasted pear, labneh, bee pollen $15.00
Hand cut pasta, scampi, tomato, chili, pancreata $27.00
Fried eggs, serrano, pecorino, green bean salad, salsa verde $23.00
Roasted beetroot and almond chermoula, tzatziki, freekeh $24.00
Slow roasted lamb, courgette, labneh, chimichurri, buckwheat $27.00

Except meats $1.00
Steak Tomato $7.00
Won Ton $7.50
Beef $4.00
Steak $10.00
Combination Meats $11.00
Cheese $2.50
Extra Egg, Cheese, Pineapple, Mushrooms & Tomato 70¢ each

Pizza of the week
- ask your friendly server for this weeks special
Lamb rump 200g $25.00
- pea risotto and harissa with a green herb oil
Salad $8.50
- tomato, feta and olive with a balsamic glaze
Garlic pizza bread $11.50
- crushed garlic, italian herbs, basil pesto drizzle, parmesan cheese, fresh parsley
Salt and pepper calamari $15.00
- tartare, petit salad and lemon wedge
Poutine hand cut wedges $15.00
- mozzarella, streaky bacon and sour cream with a sweet chilli drizzle
Chilli marinated soba noodles $19.50
- tossed with mirin, squid, prawns, tofu, green beans, mussels, shitake mushrooms and sesame seeds (v)
Beef brisket nachos $16.50
- mozzarella, kidney beans, corn chips, guacamole, tomato salsa and sour cream (gf)

-veg $14.00
Salad $12.00
- Tossed in a light dressing with sliced onions, capers, olive, cherry tomatoes
Infamous mississippi mud cake $12.00
- With a side of decadent cream
Grilled chicken breast $23.00
- Cheese stuffed chicken breast with spicy napolitana sauce
Warm orange & lime tart $12.00
- Served with berry coulis & whipped cream
The taj $24.00
- Marinated chicken bits, red onion, capsicum tomato, & chicken tikka
Prime sirloin $24.00
- With potato gratin & parsnip puree
Simply sinful chocolate brownie $12.00
- Made with 70$ whittaker's chocolate & walnuts a side of cinnamon cream, disted with icing sugar

2. Hottie $9.90
- this is our hot one. It has a beef pattia, salad, grilled mango with chilli mayonnaise. Velvet relish & as much chilli sauce as your taste buds can handle
Wedges $8.5
Bacon $ 2.5
Mango $1
Aioli Chilli Mayo, Sweet Chilli Sour Cream $1
15. Animal Rights $12.50
- we believe this is the most versatile vege burger in town, it’s a kumara & coriander pattie, salad, beetroot, a minty yoghurt sauce, aioli and velvet relish. Also available with mushroom or falafel pattie
16. Gone burger $16.00
- if you can eat this one someone will definitely give you a high five. Goes down great with a cold bear. Beef pattie, crumbed chicken breast, salad, bacon with aioli and velvet relish
Half Scoop Skinnies $3.9

-Normal $11.50
- Chicken and Shrimp / or just chicken, just pork, just beef
-Seafood combination $13.00
- Just seafood no meat
-Normal $11.50
- Pork, chicken, squid, prawn and vegetables
-Seafood $13.00
-Normal $11.50
- Pork, chicken, squid, prawn
Prawn Noodle Soup $13.00
- Chicken with prawn or pork with prawn
●Mee Goreng
Vegetables Mee Hoon $10.50

Chicken tikka pizza (till 5pm) $16.00
- Chicken tikka shreds, mozzarella cheese
Manchow soup with crispy noodles (veg/chicken) $10.00
- Hot and spicy bombay classic with carrots, mushrooms, cabbage, ginger, garlic and soya served with fried noodles
Parda biryani $24.00
- Veg or chicken or lamb - layered with basmati rice sealed with a flaky crust (parda)
Home style chicken curry (GF) $19.00
- Tender chicken cooked in onion, ginger, garlic and tomatoes with whole spices
Choice of ice-cream $12.00
- Choose from gulkhand (rose) / alphonso (mango) / pan (betel nut)
Peppy paneer with veg fried rice $23.00
- Cottage cheese tossed in onions,capsicum and garlic with soy and schezwan served with fried rice
Salt and pepper squid (GF) $13.00
- Crispy corn coated squids shallow fried with cayenne pepper and sea salt served with lime and cilantr
Bombay chips (fried idle)salted or spiced $7.00
- Bowl of fries seasoned with our special mint and chilli powder served with chef’s classic spiced yoghurt dip

Omelette of the Day $20
- on your choice of toast
Crumbed Market Fish $10
- with fries and tomato sauce
Spanish Eggs $16
- sundried tomato, pancetta and chorizo tossed in scrambled eggs on toast
Farm, Roasted Butternut and Red Onion Salad $15
- with spring onion and feta
Smoked Salmon, Scrambled Eggs and Avocado $16
- on toasted sourdough
Free Range Eggs $10
- any style, on your choice of toast
Sides $4.5
- Toast, sausage, bacon, hash browns, mushrooms, tomatoes and baked beans
Toasted Sandwich $6
- your choice of 3 fillings, ham / cheese / onion / bacon / tomato / pineapple