MRT Foodbar Cafe in Auckland Menu

French $2.2
Chargrilled Squid $21.9
- Heirloom Tomatoes, Green Olives, Chilli, Italian Parsley, Basil, Evoo
Feta $3.3
Bravo $22.5
- Grilled Chicken Breast, Brie, Avocado, Cranberry Sauce, Rocket
Pollo $22.5
- Roast Chicken, Capsicum, Mushroom, Tomato, Bbq Sauce
Tiramisu $6.0 Each
- Chocolate Wafer
Funghi $22.5
- Roast Field & Button Mushrooms, Truffle Mascarpone, Crispy Kale
Spiced Meatballs N/A
- Jus, Marinara Sauce, Smoked Provolone, Fried Shallots, Parsley

Turbot sliders w/ pickled lemon mayo & watercress $17
Potato skins w/ ‘Kingsmeade’ manchego & porcini salt $10
Clams $2.5
- Tuatua – sweet with a briny finish – Marlborough
Clams $2.5
- Diamond Shell – salty with a clean ocean finish – Marlborough
Fergus’ bone marrow – wood roasted w/ parsley & shallot salad $20
Squid ink linguine & ‘Cloudy Bay’ clams w/ hand-cut pasta,‘Olaf’s’ ficelle, ‘Salash’ chorizo & sauv blanc sauce Small $22 Large $28
Oysters $4.5
- Paroa Bay (Pacific) plump and creamy (Russell)
Smoked brisket tortillas w/ chipotle, cumin pickled onion & spiced almonds $17

Venison $23.90
- Rurik R.I.S rarebit, truffle cabbage, tomatillo % jalapeno relish, brioche bun
Caesar Salad $18.90
- Baby cos, house-smoked bacon, free-range egg, garlic rubbed crostini, parmesan, caesar dressing. Add chicken $4.00
Soup $9.90
- Changes often. Just ask and we will let you know
Mixed Garden Beans $8.90
- Toasted cashew nuts
Bone On Scotch Fillet $35.90
- Served with skinny chips, rocket salad and your choice of a sauce or butter. Sauce: Béarnaise / Peppercorn & Brandy / Onion Jus. Butter: Three Mustard / Garlic & Parsley / Horseradish
Savannah Sirloin $28.90
- Served with skinny chips, rocket salad and your choice of a sauce or butter. Sauce: Béarnaise / Peppercorn & Brandy / Onion Jus. Butter: Three Mustard / Garlic & Parsley / Horseradish
Creamy Mash $7.90
Market Fish $29.90
- Baked catch of the day,tomato puree, roasted ratatouille, broad bean puree, nori & almond crust

Vegetable Udon $9.50
Salmon Sashimi Don $15.50
Prawn Tempura Udon $12.50
Curry Tonkatsu Don $13.50
- Deep Fried Crumbed Pork with Salad & Rice, Curry On Top
Curry Chicken Katsu Don $13.50
- Deep Fried Crumbed Chicken with Salad & Rice, Curry On Top
Chicken Katsu Don $11.50
- Deep Fried Crumbed Chicken with Salad & Rice
Tonkatsu Don $11.50
- Deep Fried Crumbed Pork with Salad & Rice
Teriyaki Beef Don $11.50
- Grilled Teriyaki Beef with Salad & Rice

Grilled Chicken Salad $17.50
- Herbed chicken tossed with tomato, cucumber, mesculin and crispy noodles. Finished with a lemon honey Dijon dressing.
Bircher $11.50
- Natural muesli soaked in apple juice finished with prunes, nuts, seasonal fruit and vanilla bean yoghurt.
French Toast $17.50
- Served with bacon, banana, berries, vanilla bean yoghurt and drizzled with maple syrup... local fave!
Spiced Hash Brown $18.00
- Baked eggs, cheese and bacon topped with avocado, tomato and spring onion.
Goodness Porridge $13.00
- Ancient grains with pumpkin seeds, sesame seeds infused with coconut oil and topped with cranberries, roasted almond, coconut and blueberries. Served with honey and yoghurt.
- Portobello $16.50
Toasted Selection
- Your choice of 5 grain, Turkish pide or bagel with...
- Hummus & Tomato $11.50

Kokoda, Citrus Marinated Fish Bound in a Coconut Cream, Coriander & Chilli Dressing w Kumara Wafers (P) (GF) (DF) $19.50
Sides $8.50
- Hand cut kumara fries / Seasonal fresh vegetables w dips
Pulled Pork Sliders w Caramelised Apple $18.50
●Any two items on toast $14.50
- Eggs, bacon, salmon, avocado, vine tomatoes, hash cake, creamy mushrooms, mini sausages, spinach ($3.60 each)
Halloumi & Grilled Mediterranean Vegetable Salad w an Orange & Balsamic Vinaigrette $16.50
- Add chicken, bacon or salmon ($3.50 extra)
French Toast w/ Caramelised Banana, Bacon, Mascarpone Cream & Maple Syrup $18.50
Smashed Avocado & Feta on sourdough w/ vine tomatoes & toasted sunflower seed (veg) $15.50
Potato Cake w/ Spinach, Poached Egg & Bacon salmon, or portobello mushroom $18.50

Tortellini
- Tomato, ham, mushroom, cream sauce
Ham Std $17 / Large $30
- Ham, cheese
Semifreddo Tiramisu $12.50
- Traditional mascarpone, coffee dessert
Scallops Entree $18 / Main $32
- Garlic, brandy tomato and spices
Calabria Std $19 / Large $32
- Mushroom, olives, capers
Catari Std $19.00 / Large $33
- Mushroom, bacon
Veal Allo Sherry $30.50
- Sherry, mushroom & cream
Vegetarian Std $20 / Large $32.50
- Artichokes, feta cheese, sundried tomato, mushroom

Spring roll $2.50
Steak n egg $8.50
Wedges $2.50
Gurnard $4.00
Hamburger $4.50
Pineapple fritters $1.00
Toasted sandwiches (up to 3 fillings: ham, cheese, tomato, bacon, onion and pineapple) $2.50
Tarakihi $4.00

Quinoa / Citrus N/A
Please check the cabinet for new items daily.
Tamari Seed Mix N/A
Sundried Tomato Pesto N/A
Cold Mezze Platter $17.00
- Cashew & coriander pesto, mahammara, sundried tomato, cashew cream cheese, hummus, marinated olives, salad greens & toasted gluten free coconut bread
Raw Red Vevet Cake $9.50 per cake
Vegan Pesto N/A
Cream of Broccoli $14.50
- Garnished with toasted sesame seeds. Served with toasted 10 grains or gluten free bread.

Tarakihi Deluxe $10.90
- Battered tarakihi fillet, fresh salad, grated cheese with mayonnaise and sweet and sour sauce on a premium bun.
Twister Combo $9.90
- 6 Crispy prawn twisters with a regular fries.
Kumara Chips Reg $5.50
Salad $4.90
- Premium salad with aioli or sweet and sour dressing.
Crab Sticks $1.50
French Fries Large $5.50
Bacon, Egg and Hash Brown on Toast $10.90
Angus Steak Burger $11.90
- Angus rump steak with streaky bacon and cheese, topped with crispy garlic, masculine lettuce, homemade mayonnaise, and smokey BBQ sauce.

Smoked Pork Tenderloin $17
- Smoked Pork Tenderloin with Cashew Cream Puree, Roasted Yam Salad, Pickled Apples and Mango & Chilli Dressing
Not a Fish Pie N/A
- Pan Seared Snapper with, Cheesy Mash Croquettes and Smoked Snapper Bechemel
Mussels of the Day $10.9
- A different Mussel special everyday. Ask our friendly staff for details of today’s dish!
Moroccan Crusted Lamb Cutlets N/A
- with smashed peas & mint yoghurt
Seared Venison Carpaccio N/A
- with cocoa coated smoked baby beetroot “truffles”, blackberry vinaigrette & rosemary salt
Three Little Birds N/A
- Smoked Duck Breast, Beetroot Pickled Quails Eggs & Crispy Chicken Skin Crackling with Port & Raspberry Jelly
Chicken Nuggets $10
- golden fried chicken nugget with aioli
Temura Smoked Eel N/A
- with pickled cucumber ribbons, mandarin dressing & shrimp crumb

Nearby Sample Menus