MRT Foodbar Cafe in Auckland Menu

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SMALL BREAKFAST $10.00
- 1x Bacon, 2 x toast, 2 x eggs, mushroom, tomato & onion
LARGE BREAKFAST $12.00
- 3x Bacon, 2 x toast, 3 x eggs, mushroom, tomato & onion
OMELETTE $10.00
- Ham or Bacon with tomato, onion and mushroom

HOT ROAST SANDWICH OR ROLL
Pork
Beef
Lamb $6.50
CHICKEN
Side $2.50
Drumstick $2.00
Wing $1.20
Quarter Chicken $5.50
PORK ON RICE $10.00
STEAK ON RICE $10.00
HOT CHIPS $3.00
WEDGES $4.50
- With Sour Cream
TOASTED SANDWICH $3.80
- Choice of 2 toppings: Cheese, Pineapple, Onion, Tomato, Ham, Bacon, Egg
Additional filling(s) $0.50each
SMALL STEAK $10.00
- With chips and egg
LARGE STEAK $13.00
- With chips and egg
SMALL PORK $10.00
- With chips and egg
LARGE PORK $13.00
- With chips and egg

Nearby Sample Menus

EGGS BENEDICT $15.00
- two soft poached eggs on toasted English muffins with buttered spinach, hollandaise and your choice of roasted field mushroom or bacon
VEGE LOVERS
- chargrilled eggplant, sundried tomato, artichoke, olives, cream cheese, spinach and mozzarella
VEGE BURGER $16.50
- feta and quinoa pattie with tomato chutney, pickle, garden salad and fries
FETTUCINE ARRABBIATA $18.00
- fettuccine with a rich tomato ragu flavoured with fresh chilli and olives
PAN ROASTED DUCK BREAST $24.00
- with baby cos salad, candy walnuts, smoked beetroot, apple caramel
TRIPLE CHOCOLATE & KAHLUA ICE CREAM $15.00
- (R18) double shot of Kahlua, freshly whipped chantilly cream and savoiardi biscuit
SOUTHERN FRIED CHICKEN BURGER $16.50
- on a toasted brioche bun with maple and bbq butter, slaw, Swiss cheese, garden salad and fries
BEER BATTERED FISH AND CHIPS $16.00
- fresh fish in a beer batter with hand cut chips, salad, lemon and a house made tartare sauce

Crab stick / Donut / Pineapple fritter / Mussel $1.20
Steak $4.50
Chicken $4.50
Snapper $4.70
oyster / Scallop $1.50
Fish / Double / Spicy Garlic Chicken $5.80
●Regular Burgers
BLT / Steak $4.50

Fish Malabari $16.00
- Fish cooked with capsicum, onions and spicy coconut flavoured sauce.
Kadhai Paneer $12.00
- Paneer cooked with capsicum, onion, ginger & garlic with mixed spices.
Chicken Madras $14.00
- Chicken cooked in coconut flavoured sauce & mildly spiced. Popular South Indian dish.
Mixed Vegetable Pakora $5.00
- Mixed vegetable mildly spiced & coated in chickpea batter & then deep fried.
Bombay Aloo $12.00
- Potatoes cooked with cummin seeds, tomato & fresh coriander.
Channa Masala $13.00
- Whole white chick peas soaked overnight, cooked slowly to perfection and seasoned with onion and ginger.
Chicken Korma $14.00
- Tender boneless chicken pieces cooked in freshly ground and blended spices with creamy cashew nut sauce.
Lamb / Beef Saagwala $14.00
- Tender pioces of lamb /beef cooked in a subtly flavoured spinach and cream sauce.

WEDGES AND BACON $10.50
HOUSE GRANOLA $12.50
- seasonal fruits, vanilla yoghurt milk mix nuts
BACON $3.00
GARDEN OMELETTE $16.50
- tomato spinach, feta, mozzarella, basil pesto bread
BAGEL BAGEL $9.50
- creamy egg, chutney, pistachio
MIXED MUSHROOMS $16.50
- ciabatta, baby spinach, poached egg flat mushrooms button mushrooms. house hollandaise on top
LEMON PEPPER SQUID $16.50
- house made lemon pepper squid, s/w fries and salad
CAJUN CHICKEN BURGER $18.50
- brioche bun, cos lettuce, chicken thigh, tomato, caesar sauce s/w fries

3. Pork Katsu Don $13.00
- Deep filed pork cutlets with pan fried vegetables over rice and miso
35. Takoyaki (5 pcs) $5.00
27. Asahi Bento $16.00
- Teriyaki chicken with prawn and vegetable tempura, fresh salad, rolled sushi - served With rice and miso soup (Change to Teriyaki Fish or Pork add $1.00)
10. Chicken Bulgogi $13.00
- Seasoned chicken with pan fried vegetables - served with rice and miso soup
12. Spicy Squid Bulgogi $13.00
- Seasoned squid with pan fried vegetables and chilli sauce-served with rice and miso soup >>
24. Fish Teriyaki $15.00
- Pan fried fish with teriyaki sauce - served with rice, salad and miso
17. Chilli Chicken (or Beef) Fried Noodle $14.00
- Pan fried noodles with chicken (or Beef), vegetables and chilli sauce and miso
38. Rice $2.00

Bacon Benedict $21.00
- free range bacon on turmeric black pepper brioche seasonal greens and apple cider hollandaise
Avocado $5.00
Chur Chia Bro $14.00
- raspberry and coconut chia seed pudding with almond nut butter and seasonal berries
Mr Miagi (vegan/GF) $18.00
- steamed miso and ginger mushrooms with seasonal greens, crumbed tofu and lotus root
Buckwheat Hotcakes (GF) $18.00
- organic maple, hung coconut yoghurt and medjool date paste
The Eton Rifle $18.00
- brioche french toast with eton mess, piped meringues whipped mascarpone cream, summer berries and raspberry gin compote
Add an egg $ 3.00
Bacon $5.00

Freshly cooked dumplings (10 for) $10.90
Ugly Burger (Gua Bao) $5.90 ea
- Pork belly / BBQ pork
Dessert $2.00 ea
- Frozen mango (real fruit / no dairy / no cholesterol)
Ugly Noodle $12.90 ea
- Chicken dried noodle / beef noodle / BBQ pork dried noodle / prawn noodle
Dipping Sauce
- Soy / Vinegar / Chilli
Dim Sum (4 for) $6.95
- Shu Mai
Ugly Soup $12.90 ea
- Won ton noodle / seafood noodle / dumpling noodle / chicken noodle / beef noodle / prawn noodle
Bao

PORK
Pumpkin $0.60
Peas & Gravy $2.50/$5.00
Quarter $5.00
ROAST CHICKEN
Kumara $0.80
-Small Kiwi N/A
COFFEE -Real bean Espresso $3.50/cup

- Hummus & Tomato $11.50
- Salmon & Cream Cheese $12.00
- Cream Cheese & Lemon Honey $7.00
Bircher $11.50
- Natural muesli soaked in apple juice finished with prunes, nuts, seasonal fruit and vanilla bean yoghurt.
- Preserves & Spreads $6.00
Salmon Salad $18.50
- Fresh salmon fillet, pan-fried, served on leafy greens, avocado, coriander & salsa.
Art Burger $19.50
- Cajun chicken with a sweet chilli salsa, tzatziki, mesculin & tomato. Served with homemade potato wedges & our special tomato emulsion.
Salmon / Potato Rosti $5.00 each

Agria potato hash, soft poached egg, kale, romesco, cashew aioli, mushrooms(GF,V) $ 23.00
Add poached Egg $2.0
Heirloom carrots, eggplant puree, pickled baby beetroot, garlic toast, chilli oil, pecorino, dukkah(GF,V) $19.00
Out of the Dark $6.00
- Seasonal mushrooms butter tyhme
Add poached egg $2.0
Chargrilled courgette, green harissa, puy lentils, beetroot hummus, green apple, macadamia, nut dukkah, smoked yoghurt(GF/V) $ 22.50
Black rice porridge, salted coconut, mandarin, green papaya, cashew & lime praline( GF,V) $ 16.50
Pan Fried Halloumi $14.00
- Preserved figs, pine nuts, pickled zucchini

LARGE $8.90
- 4 pieces Avocado Nigiri
5PC. REG $8.50
8PC. JUMBO $10.00
8PC. JUMBO $11.00
8PC. MAYO OR CHILLI $9.00
8PC. REG $7.90
Vegetarian Snackbox

*All of our proteins are free range
Free range bacon & eggs and cheese & tomato
Cream cheese & paleo jam $7.50
Wild Mushrooms/Free Range Bacon/Ham/Free Range Eggs $4
*We can make this dish gluten free
Parsnip & Potato Hash(V)* $18.5
- w/Beetroot salad, baba ganoush, poached egg & grilled halloumi
Buckwheat Porridge (GF) $14
- With poached fruits, manuka honey and pistachio crumbs
Eggs Benedict* $19.5
- On crisp polenta with silverbeet, grilled tomatoes served with house smoked salmon or free range bacon or roasted fried mushrooms

Fresh Spring Rolls (3) $7.00
Bacon, Egg, Cheese $5.00
Ham Egg $3.50
Apple Turnover $4.00
Smoked Chicken (Extra Large) $5.50
Chicken Siu Mai $2.70
Strawberry Muffin $3.00
Mince Savoury $2.00

Totally Insane Wings! (6 Wings / 12 Wings) $16 / $24
- Can you handle the heat? Warning... These are thermonuclear. To order these wings you will need to sign a waiver and make sure you are 100% serious about trying these. Do you have what it takes? Can you handle the heat?
Hey Honey Honey Chicken Pizza $24
- Diced pickles, chicken breast, honey mustard, parmesan cheese and chilli flakes.
Kids Ham & Pineapple Pizza $10
The Full Lummie $24
- Mozzarella, pepperoni, mushrooms, kalamata olives, red and green peppers and anchovies.
Kids Fish & Chips $10
- One piece of Market-fresh fish. Battered and deep fried.
Our Famous Buffalo Chicken Wings (6 wings / 12 wings / 20 wings) $10 / $17 / $24
- Available in salt and pepper, teriyaki, chipotle bbq (smoky), or hot. Extra ranch dressing available: $1 per serve
Chocolate Waffles $14
- Delicious buttermilk waffles topped with a selection of ice cream and drizzled with Hershey’s chocolate syrup.
Fish & Chips $20
- Two pieces of Market-fresh fish. Your choice of pan-seared or deep-fried.