MRT Foodbar Cafe in Auckland Menu

SMALL BREAKFAST $10.00
- 1x Bacon, 2 x toast, 2 x eggs, mushroom, tomato & onion
LARGE BREAKFAST $12.00
- 3x Bacon, 2 x toast, 3 x eggs, mushroom, tomato & onion
OMELETTE $10.00
- Ham or Bacon with tomato, onion and mushroom

HOT ROAST SANDWICH OR ROLL
Pork
Beef
Lamb $6.50
CHICKEN
Side $2.50
Drumstick $2.00
Wing $1.20
Quarter Chicken $5.50
PORK ON RICE $10.00
STEAK ON RICE $10.00
HOT CHIPS $3.00
WEDGES $4.50
- With Sour Cream
TOASTED SANDWICH $3.80
- Choice of 2 toppings: Cheese, Pineapple, Onion, Tomato, Ham, Bacon, Egg
Additional filling(s) $0.50each
SMALL STEAK $10.00
- With chips and egg
LARGE STEAK $13.00
- With chips and egg
SMALL PORK $10.00
- With chips and egg
LARGE PORK $13.00
- With chips and egg

Nearby Sample Menus

Small $12.00
Iskender Kebab $16.00
- lamb on fried Turkish bread topped With Ephesus tomato sauce and homemade yogurt, served With our salads
Classic Pizzas:
Garlic Pizza Bread $7.50
Kofte Meatballs $15.00
Rolled in Flatbread
Hummus
Small $13.00

Gluten free bread $ 3
Bratwurst $ 5
– NZ smoked salmon & sautéed spinach $ 19.5
– Add sautéed spinach $ 3
– manuka smoked bacon $ 18
– Add manuka smoked bacon $ 2.5
Soy Glazed Salmon $ 23
- Crispy skin New Zealand salmon, pumpkin puree, brussel sprouts, roast pumpkin, candied pumpkin seeds & miso cream.
The Journeyman’s Breakfast $ 17.5
- House cold smoked chicken, prosciutto, brie, house chutney, boiled egg, dukkah, salad & sourdough toast.

Surimi Salad $5.00
Vegetarian Bento (Tofu & Spring Rolls) $19.90
Chicken Teriyaki Donburi $12.90
Add Curry Sauce $3.00
30 Pieces $40.00
- Choose any 3 options - Beef Teriyaki, Chicken Katsu, Chicken Teriyaki, Chicken Teriyaki & Cream Cheese, Spicy Chicken Katsu, Prawn Tempura, Spicy Prawn Tempura, Salmon & Avocado, Tuna, Pineapple, Vegetarian, Vegan
Edamame Beans $5.00
Mini Spring Rolls (6 Pieces) $5.00
Ami Ramen $9.90

Breakfast muesli $14.00
- Handcrafted muesli, seasonal fruits, natural yoghurt, organic soy or organic milk and a strawberry compote
The vege tower $14.00
- 2x Pached eggs, mushrooms, kumara, feta, tomato, kale, white beans, broccoli, quinoa, red onion
Customized salad
- Meat choices (pork, beef, chicken)
-Cured salmon $16.50
-Smokey bacon $15.50
-Option 1 $12.00
- 1 Choice of salad + 1 choice of meat
Customized stack
- 2x poached eggs, avocado, mushrooms, mesculin, tomato relish, choose your bread (5 grain toast, ciabatta or a bagal) and choose your filling.
-Option 2 $14.00
- 2 Choices of salad + 1 choice of meat

Seasonal vegetable stir fried with garlic on rice / Tofu and vegetables stir fried on rice $18.00
-Cooked in rose wine broth / Boiled in soup / Sashimi $8 each
-Fish head with ginger & spring onion / Satay beef casserole with glass noodle and spring onion ginger sauce $28.00
-Stew Hapuka & tofu casserole $32.00
Stir fried scallop & snow peas in a Malaysian sambal sauce $30.00
●Bluff Oyster
●Snacks
-Cooked in rose wine / Stir fried with green pepper S $25 / L $45

Beef Salad $15 Entree / $24 Main
- Teriyaki Marinated beef ẁ Chef’s Salad Greens topped ẁ Parmesan, Sesame Seeds & Feta
The Kentish Platter $25.00
- Meat Patties, Pork pieces, Sausages, Chicken Wings, Samosas, Spring rolls, Fish Bites, Calamari, Fries, Prawn Twisters, Crumbed Prawns.
Fish of the Day $15 Entree / $24 Main
- Battered, Crumbed or Pan-fried ẁ Salad & Fries.
Salt 'n' Pepper Calamari $12 Entree / $22 Main
- Seasoned Calamari strips ẁ Chef’s Salad & Homemade Tartare, lemon wedge & fries.
The Cheese Board Platter $17.50
- Waiuku Blue, Camembert, Glenbrook Crater & Farmhouse. Served with garnish fruits & crackers.
Lamb Shanks $20.00 1 / $28.00 2
- Served ẁ Creamy Mash, Steamed Greens & Chef’s Gravy.
Scallop & Prawn Mornay $12 Entree / $20 Main
- Scallops & Prawns served in a seafood Mornay sauce ẁ a King Prawn & Salmon mousse
Stuffed Chicken Stack $24.00
- Stuffed ẁ Cream cheese, basil pesto and wrapped in bacon. Served ẁ Potato of the day & Steamed Greens & a Garlic Parmesan Sauce.

Tamari Seed Mix N/A
Kale / Apple N/A
Vegan Mayo N/A
Raw Slices $8.50 per slice
- Ginger - Caramel - Mint
Raw Bars $8.50 per bar
- Nut Seed - Protein - Bounty
The Falafel Platter $17.00
- Pan fried sprouted mung bean falafels, sweet chilli sauce, carrot & beetroot salad, salad greens & lemon pepper aioli
The Falafel Platter $17.00
- Pan fried sprouted mung bean falafels, sweet chilli sauce, carrot & beetroot salad, salad greens & lemon pepper aioli
Cauliflower / Indian Spice N/A

Edamame $3.00
Steamed Dumplings(9pcs) $6.00
Chicken Katsu Set $13.00
- (Japanese Style Chicken Cutlet, Salad.Rice, Miso Soup)
Prawn Tempura Udon $15.00
Oyako Don $10.00
- (Chicken with Veggie & Sauce on Rice, Egg)
Takoyaki(7pcs) $7.00
Finger Sushi With Fillings(10 pcs) $8.00
California Roll $12.00
- (Crabmeat, cucumber, avocado & Flying fish eggs)

Calamari $15.90
- A frito of broad fin squid w rocket leafs, tomato, chilli mayonnaise and fresh lemon
Fish of the Day $POA
- Our service staff will advise you of our specials
Breakfast $7.90
kumara chips W aioli $9.90,
Aged T- bone steak $35.90
- Crispy potato wedges, salad and roasted tomato in peppercorn wine sauce (GF)
Bacon $5
Ice cream sundae
- - With chocolate or berry sauce and chocolate wafer
Sausages $5

Beef burger $12.50
- Grilled beef patty topped with pckles, fresh veggies, homemade aioli or onion marmalade sauce and cheddar cheese all on a fluffy toasted bun, comes with chips and ketchup
Add any homemade sauce, aioli, tartare sauce, hollandaise sauce, tomato relish remoulade sauce $1.50
Fish cakes (salmon dill or smoked fish) $14.80
- Steamed or smoked new zeland salmon and white fish, flake into real potato mash and flavoured with lemon zest, dill and parsley hand-moulded and coated in crispy breadcrumbse choose any salad from our salad range
Streaky bacon / ham $4.00
Moroccan chicken tagine with couscous $15.80
- Cubed chicken thigs, chick peas and pumpkin cooked with moroccan tagine spices, olives and lemons comes with giant israeli couscous and toast
Vegetarian burger $12.50
- Grilled veggie patty topped with pickles, fresh veggies and homemade aioli or tartare sauce all on a fluffy toasted bun comes with chips and ketchup
Italian meatballs with penne pasta $15.80
- Traditioanal and delicious italian beef and pork meatballs, simmered in rich tomato ragu with penne pasta tossed in cheese sauce
Enjoy any three between 7:00am-9:00 am for only $9.00