MRT Foodbar Cafe in Auckland Menu

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SMALL BREAKFAST $10.00
- 1x Bacon, 2 x toast, 2 x eggs, mushroom, tomato & onion
LARGE BREAKFAST $12.00
- 3x Bacon, 2 x toast, 3 x eggs, mushroom, tomato & onion
OMELETTE $10.00
- Ham or Bacon with tomato, onion and mushroom

HOT ROAST SANDWICH OR ROLL
Pork
Beef
Lamb $6.50
CHICKEN
Side $2.50
Drumstick $2.00
Wing $1.20
Quarter Chicken $5.50
PORK ON RICE $10.00
STEAK ON RICE $10.00
HOT CHIPS $3.00
WEDGES $4.50
- With Sour Cream
TOASTED SANDWICH $3.80
- Choice of 2 toppings: Cheese, Pineapple, Onion, Tomato, Ham, Bacon, Egg
Additional filling(s) $0.50each
SMALL STEAK $10.00
- With chips and egg
LARGE STEAK $13.00
- With chips and egg
SMALL PORK $10.00
- With chips and egg
LARGE PORK $13.00
- With chips and egg

Nearby Sample Menus

Nam Tok $25.00
- Thai style grilled beef sirloin steak salad with Thai herbs and lime juice.
Mango Chicken [V] $22.00
- Battered and stir fried with vegetables in sweet mango chutney.
Chicken / Beef $12.50
Chicken / Beef $25.00
Steamed Vegetables $5.00
Laksa (Entree Size)
- Laksa broth with noodles, tofu puffs, egg, beans and beansprouts.
Vegetarian $10.00
Coconut Rice $3.50

Aushak $14.00
- Afghan dumplings stuffed with chives and topped with mince, yellow split peas, home-made garlic yogurt & dried mint (V option available)
Baklava $3.00
- Layers of sweet filo pastry with lemon syrup & topped with pistachio
Firnee $6.00
- Milk custard flavored with cardamom & garnished with pistachio
Bolani $8.00
- Afghan flat bread served with yogurt & your choice of filling: Chives or Potato V
Afghan Naan $3.00
- Traditional Afghan bread
Qorma $24.00
- Beef cooked in an onion, tomato & garlic sauce served with Qabuli Palau
Aushak $24.00
- Afghan dumplings stuffed with chives and topped with mince, yellow split peas, homemade garlic yogurt, dried mint (V option available)
Banjan Sia $12.00
- Eggplant dish topped with garlic yogurt & dried mint served with Afghan bread V

Lamb or chicken Souvalki (Spicy) $12.00
Powered beef $10.00
- Prime beef pattie, beetroot, salads & Sauces
Lamb or Chicken Satay $11.00
Hawaiian Classics $10.00
- Prime beef pattie, pineapple, salads & sauces
All kebabs on rice are served with your choice of meat, salads, and three sauces N/A
Lamb or Chicken Kebab $10.50
Lamb or chicken $13.00
Falafel Kebab Combo $14.50

Chia Puddings
- Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
Raw Bagels
- Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
Chef’s Specials
- We are never quite sure what the little bird kitchen crew might come up with next but we are looking forward to it
Fresh Salads
- Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
Bird Bowls
- A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
Raw Bircher Muesli
- gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
Little Bird Grawnola with Nut Milks
- Taste where is all began! little bird's Grawnola was our ﬁrst product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
Seasonal Specials
- There is always something new at the unbakery, our chefs never stop inventing and the seasons always have something new for usl

Kiwi Burger $8.40
- Char-grilled prime beef, fried egg, beetroot, melted cheese, salad, homemade aioli & tomato relish
Hawaiian Burger $8.90
- Char-grilled prime beef, bacon, pineapple, salad, homemade aioli & tomato relish
Hawaiian Chicken Sandwich $9.90
- Char-grilled fresh chicken breast, bacon, pineapple, salad, homemade aioli & tomato relish on butter toasted ciabatta
Sea Food Special $5.50
- 1 x Tempura fish; 1 x Hoki Bites (5); 1 x Crab Stick
Steak Egg & Cheese Sandwich $10.90
- Char-grilled fresh sirloin steak, fried egg, melted cheese, salad, homemade aioli & tomato relish on butter toasted ciabatta
Hot Chilli Burger $7.50
- Char-grilled prime beef, salad, homemade aioli & tomato relish
Frais Beef Burger $6.90
- Char-grilled prime beef, salad, homemade aioli & tomato relish
Satay Chicken Burger $8.50
- Char-grilled fresh chicken breast, peanut satay sauce, salad, homemade aioli

Something Cheesy Burger $16.50
- Beef / Tomato / Horseradish / Curry Ketchup / Cheddar
Gandhi Wedge Fries $7.50
- Secret Indian Spices / Curry Ketchup / Aioli
Thai Kedgeree $14.50
- Lemongrass Basmati Kedgeree / Poached Egg / Coconut Cream / Smoked Fish
Waldorf Titanic $16.50
- Iceberg lettuce / Aioli, Parmesan / Walnuts, Cucumber Sorbet, Poached Pear
Bubble & Squeak $17.50
- Kumara / Potato / Veg / House Corned Beef / Slow Egg
Eggs / 2 $4.50
Toast and Preserves $7.50
Bacon & Eggs $11.50
- Cooked any way / Toasts / House HP

Anchovies Marinated in Lime & Chilli Oil $11.00
- W bread
Greek Salad $13.00
- W tomatoes, cucumber, feta & olives
Individual Pear & Ginger Pudding $13.00
- Served warm w caramel sauce & ice cream
Paprika Chicken Tulips $13.00
- W green onion, mint & coriander sauce
Chicken, mint, asparagus, rocket & feta $20.00 / $28.00
Beef cheek, caramelized onion, feta & mozzarella $20.00
Citrus Cured Salmon $15.00
- W citrus cream cheese, crispy capers & lemon oil
Gorgonzola, Marinated Figs & Honeycomb $13.00
- W fresh bread

Tempura $28.90
- 2 pcs prawn, 1 pc sh, 5 pcs mixed vegetable
Seafood don $26.00
- 5 kinds of seafoods & vegetables, ginger, wasabi, and spring onion
Eel roll $18.00/$33.00
- (4pcs/8pcs) grilled eel with Kabayaki sauce, cucumber, dashimaki egg, sesame seeds
Salmon sashimi $28.90
- 7 slices of fresh salmon sashimi
Tempura udon/soba $22.00
- served with prawn tempura, vegetable tempura and spring onion (half size $11.50)
Tuna sashimi $28.90
- 5 slices of fresh tuna sashimi
Sushi & sashimi set $28.00
- 4 pieces nigiri, 4 pieces rolled sushi, botan rice and 9 sliced sashimi
Kara-age chicken $28.90
- served with mayo, cabbage, lemon

Pork Fine Egg Noodles Soup
Stir Fried Chicken on Vermicelli
Raw Beef Fine Egg Noodles Soup
Prawn on Rice
Pork Rice Noodles Soup
Pan Fried Pork with Lemon Grass and Egg Noodles Soup
Pan Fried Chicken with Lemon Grass Egg Noodles Soup
Fish Balls Fine Egg Noodles Soup

Pork and cabbage $10.00
Jellyfish cabbage $9.80
Traditional home made soup $6.00
Fried potato with capsicum $9.80
Pickle cabbage with potato noodle $12.80
Cucumber with egg soup $6.00
Chicken and mushroom $13.80
Pork and chores $10.00

A1 $9.00
- 1 x chicken thigh, 1 x chicken drum + steamed veggies, 1 x can of spree’
A8 $8.50
- mouth-watered shredded chicken on rice vermicelli with salad & special dressing
A7 $5.00
- tasty Vietnamese summer rolls
SPECIAL $8.00
- any two choices with a chicken thigh & a can of soft drink
Chips $2.00
PACK $40.00
- 7 thighs, 5 drums & 3 wings
Family Feast $35.00
- 4 thighs, 4 drums, coleslaw or potato salad or steamed rice, 2 large chips, 4 garlic bread, 1.5L of soft drink
B3 $10.00
- 10 x chicken nibbles, 1 x chips, 1 x can of ‘Spree'

Kadai Paneer $12.00
- cheese cooked with onion, capsicum, ginger and garlic with a touch of coriander, herbs and spices
Chicken Bhuna $12.00
- Choice of chicken cooked with sweet mango chutney, garam masala, ginger, garlic and spices.
Chicken Saag Wala $12.00
- Choice of chicken cooked in skillful spinach in an exotic curry
Chicken Tikka (8 pcs) $12.00
- Boneless tender chicken fillets marinated in yogurt and spices and cooked in tandoor oven
Plain Rice $3.00
- White boiled rice
Madras $12.00
- Lamb or beef cooked with authentic spices and coconut gravy from madras India
Kids Butter Chicken $7.00
Vegetarian Pakora (8 pcs) $5.50
- Fresh vegetables dipped in chick pea batter and deep fried

Zengfensi Yabai (GF/V) $17
- Steam Wongbok, vermicelli, garlic
De San Xian (V/GF) $21
- Eggplant, potato, capsicum, garlic
Guo Tie $14
- Pan fried beef dumpling, celery
Work Lunch menu also available. Please ask our friendly staff for more information.
Cong You Bing (3 pieces) (V) $8
- Spring onion pancakes
ZHA XIA (*) $13
- Crunchy school shrimps, prawn crackers, nori
Zha Bingqilin $15
- Deep fried vanilla ice cream, butterscotch and coconut
Scallops (GF/*) $6 each
- Top sashimi grade, soy sauce, wasabi

3. bacon and egg (as you like them) on toasted (Ciabatta) with regular coffee $10.00
+ $2.00 you get regular size of coffee on any TS burger's menu!
with smoked salmon $11.00
Tyranno burger special!
Sauce:
- sweet chilli, sour cream, aioli, gravy
Venison Burger $11.00
- Venison pattie with mesclun, tomato, mango, peach chutney and wasabi blue cheese
All burgers served on garlic butter toasted artisan bun + $1 Chips
Side chip & wedge: Small $3.00 Large $5.50