MRT Foodbar Cafe in Auckland Menu

All gluten free
Bao-nut !2.00
- Sweet bao rolled in sugar & cinnamon, chocolate drizzled, served with ice cream
Miss salt & mr pepper (GF) $16.00
- Crispy calamari, lemon pepper, salt flakes, served with lime aioli and a lemon wedge
Wrap legend $16.00
- Lettuce cups with spiced pork, tofu (V), or chicken and veges, served with sriracha sauce
Tuck's banquet platter $180.00
- Chef's selection of our tastiest dishes: served 4
Eurasian $14.00
- Two crunchy wonton tacos with asian slaw, sriracha & one filling: chicken/tofu (V)/ pork / fish
Pork fiction (GF) $29.00
- Slow roasted pork rib rack in spicy house marinade & sesame seeds
-A duo $13.00
- 2 bao sliders of one kind

-teppanyaki fried rice $5
Salmon fillets $40
-steamed rice
Prawns (8pcs) with heizo "yumf sauce $24
Chicken thigh $32
Prawn tempura $14
Ocean treasures $52
- Salmon Fillets, Prawns & Squid Miso Soup, Fresh Green Salad, Teppan Prawn Appetizer (4pcs), Vegetables & Steamed Rice
-miso soup $2

Zucchini & Chickpea Loaf(VG) $18.50
- With Beetroot Hummus, Seasonal Sauté Vege, Puffed Rice Noodle and Pistachio Dukkah & Coconut Dressing
Extra Sauces $1.5
- Hollandaise, Relish, Aioli
Grilled Lamb Loin (GF) $22.50
- With Orange Jewelled Jasmine & Wild Rice, Coconut Currç Sauté Vege & Crème fraiche
Hash brown (2) $4
Chicken, Feta & Corn Nuggets $12.50
- With Petite Salad
Chips $7
Caprese on Bagel (GF Av) $16.50
- Choice of Prosciutto / Smoked Salmon on Best Ugly Seeded Bagel & Tomato, Buffalo Mozzarella and Basil Pesto
Coconut Pancake $10.50
- With Bacon and Seasonal Fruits

Tiramisu $9.00
Make your own pasta $22.00
Bona ravioli $22.00
- Squares of pasta stuffed with savoury beef served in tomato sauce
Penne con salmon affumicato $19.50
- Smoked salmon, capers, cream and garlic sauce
King prawns $19.50
- Pan fried with garlic, cracked pepper with bbq sauce
Tomato soup with bacon $12.00
Warm lamb salad $19.50
- Strips of marinated lamb in a green salad mis and salad crispy noddles
Tarakihi fish $23.50
- Fresh pan fried fish served with potato, a lemon butter, creamy sauce and mesclum salad

Israeli Couscous Paella
- With mussels prawn & calamari
Custard tart $52
Skewer Platter (GF) (30pc/ 60pc) $68/$132
- Lamb koftas with coriander & pomegranate, molasses, Moroccan spiced chicken with cumin & lemon, chili jam prawn with coriander & time
Crumbed italian fish cakes with caper salsa
Roast Pear Frangipane tart $55
Chorizo & manchego croquettes
French style lamb merguez sausage roll with tomato kasundi
Sushi (GF) (30pc/ 60pc) $52/$80
- Avocado red pepper & coriander mayo, salmon, avocado & cucumber, Teriyaki chicken, avocado & coriander, tuna mayo, cucumber & ginger, oil served with wasabi, pickled ginger & soy

Entree-Chef selection of today’s best market fish sashimi(3 pieces)
Entree-Tonkatsu Cup
- w/ panko crumbed pork belly, crisp lettuce cup, Japanese BBQ sauce & mayonnaise
Miso soup
Miso soup 4.00
- w/ soft tofu, spring onion & wakame*
Crisp Soft Shell Crab $5.00
Mixed Sashimi 36.00
- Chef’s selection of today’s best market fish*9 pieces
Free Range Teriyaki Chicken*
Beef Tataki 24.00
- seared Angus sirloin, onion garlic dressing, black truffle paste, white truffle oil & spring onion

SPICY BASIL FRIED RICE
- Thai fried rice with egg, fresh chilli, basil, onion, carrots and vegetables
FRIED RICE
- Thai fried rice with egg, onion, carrots, and vegetables
BLACK PEPPER
- stir-fried choice of meat with black pepper, oyster sauce and vegetables
TOM YUM $8.50/$11.50
- traditional Thai soup with chilli paste, lemongrass, lemon juice/ENTREE( chicken/prawns)
VEGETARIAN $13.50
THAI HERBS
- stir-fried choice of meat with aromatic Thai herbs & special sauce & vegetables
MASAMAN CURRY
- Thai mild curry, potatoes, onion, carrot, peanuts and coconut cream
TOM KHA $8.50/$11.50
- light, spicy soup, flavoured with coconut milk, galangal, chilli, mushrooms and lemon juice ENTREE ( chicken/prawns)

Smoked salmon salad $23.00
- Smoked salmon served on a bed of fresh mixed greens, tomatoes, capers.
Filetto alla griglia $36.95
- Prime eye fillet in brandy mushroom creamy sauce served with vegetables and mashed potato
Meat Lovers R $17.50 / L $28.50
- Salami, ham, sausage and bacon topped with spicy BBQ sauce.
Capesante Con Salmon E $18.50 / M $31.00
- Pan fried scallops with smoked salmon, garlic, spring onion, red capsicum, capers and olives finished with white wine creamy sauce
Fettuccini Di Pollo E spinach $24.50
- Fresh chicken fillet with spinach, spring onion, white wine garlic creamy sauce.
Mains: all main served with potato and vegetable
Filetto alla three pepper $36.95
- Prime eye fillet in red wine, three corn peppers and touch of cream served on vegetable and mashed potato topped with spinach.
Hawaiian R $13.50 / L $25.50
- Ham and pineapple

Beef goulash with herbed potato and onion rosti and Russian rye bread $18.5
Eggs benedict on a toasted English muffin w/ spinach $16.0
Toasted Turkish pide, Luscious Food Store sweet preserves and butter $7.5
Eggs benedict on a toasted English muffin w/ hot smoked salmon $18.0
The works: poached eggs, lamb sausages, bacon, potato rosti, house made beans, fresh tomato, toasted Turkish pide and tomato chutney $21.0
Sides $5.0 each
- Free range bacon; lamb sausages (2); potato rosti (3); creamy mushrooms; house made beans
Eggs benedict on a toasted English muffin w/ free range bacon $17.5
Sourdough crumbed fish of the day hashcakes, poached eggs,  spinach, tomato and smoked chilli salsa $18.0

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