The Salad Bowl in Nelson Menu

Side of stir fry vegetables $9.90
Peanut sauce stir fry gf v $12.50
- our own roasted spiced peanut sauce combined with a selection of seasonal vegetables. Rich, sweet and satisfying. Chicken, beef, pork or vegetables & tofu
Stir fried noodles v $12.50
- egg noodles and seasonal vegetables stir fried in the wok. Chicken, beef, pork or vegetables & tofu
Roti & peanut sauce $6.50
Cashew nut stir fry v * $12.50
- an abundance of fresh vegetables and cashew nuts – very popular. Chicken, beef, pork or vegetables & tofu
Served with steamed jasmine rice our salads are served warm and are mainly meat based. Vegetables are used sparingly and the salads are dressed with very light tasty sauces.
(available in certain meals) $13.50
Guri puffs (4) $6.00
- sweet potatoes and vegetables wrapped in fluffy pastry served with dipping sauces.

Two Shanks - $32.00
Pork Belly – Flames on Forty Favourite $32.00
- Honey Glazed Slow Cooked Pork Belly, Kumara Puree, Caramelised Apple, Quince Jus and Baby Cress (GF)
Bread & Dips $10.00
- 3 Warm Breads served with Kakariki Olive Oil, Today’s Fresh Homemade Dips
Pic’s Peanut Butter Parfait, Dark Chocolate Brownie $14.00
- Salted Caramel Sauce and Caramel Corn
- CHICKEN $24.00
- Crumbed Chicken Breast Served with Crispy Bacon, Melted Brie Cheese and Apricot Relish
Prawn Tacos $15.00
- Flash Grilled Prawns, Fresh Mango and Coriander Salsa, Shredded Lettuce, Avocado, Coriander and Chipotle Mayonnaise
Flames on Forty Flaming 450g Flintstone on the Bone $39.00
Flames on Forty Burger

Pork Tonkatsu $36.00
- Panko crumbed pork served with Japanese BBQ sauce and fresh salad.
Chirashi Sushi $21.50
- Sushi salad. Premium sashimi on sushi rice
Shabu-Shabu $59.50 per person
- Minimum of two guests required with 24 hours advance pre-order:Shabu-Shabu is a Japanese hot pot meal in which you are presented with a selection of finely sliced beef and vegetables that you cook yourself hot Dashi broth. All Shabu-Shabu set menus are served with chef ’s appetiser of the day, your choice of a sushi or tempura entrée, miso soup, steamed rice, pickles and finished with green tea ice cream and fruit. >>
Sushi and Sashimi platters are portioned per person and include 7 pieces of assorted Nigiri and Maki Sushi and 6 slices of premium Sashimi $24.50
- 1 person
Salmon Sashimi $20.00
- Premium Marlborough Ora King salmon (9 pieces)
Tuna Sashimi $22.50
- Fresh tuna direct from Fiji. (9 pieces)
Assorted Tempura $34.00
- A selection of prawn, fish and vegetables fried in a light and crispy Japanese batter with tempura dipping sauce
Assorted Vegetable Tempura $18.00
- A selection of tofu, vegetables deep fried in a light

Bacon $3.00
Roast Pumpkin Filo $22.00
- Roast pumpkin, brie, spinach and pine nuts wrapped in filo pastry, served on salad with marinated olives and basil pesto.
Thai Beef Salad $23.50
- Pan seared strips of marinated beef served on mesculin leaves, mung beans, cashew nuts and capsicum, topped with honey mustard dressing.
Mini Hot Dogs $12.00
- Made for little fingers mini battered hot dogs served with a fresh salad and fries.
Chicken Nuggets $12.00
- Small crispy chicken nuggets served with a fresh salad and fries.
Antipasto Platter $35.00
- A tasty selection of edried and cured meats, cheese, bread, dips, crackers, fruit and marinated vegetables.
Cheese $3.00
Open Steak Sandwich $22.00
- Rump steak served on char grilled bread with lettuce, tomato, caramelized onion and pickle served with thick cut fries.

Kids Cheese $4.50
- as kids plus cheese
Vegetarian $8.00
- mayo lettuce tomato, beetroot veggie pattie onion mushroom, tomato sauce
Venison pattie, rib eye steak, chicken Fillet $3.00
Chicken Tropical $9.00
- as chicken fillet + pineapple + bacon
Steak $8.50
- mayo, lettuce, tomato, beetroot, BBQ sauce onion steak cheese
Cheese $8.00
- as plain + cheese
Mushroom $8.00
- as plain + mushroom
Fish $8.00
- mayo lettuce, beetroot, battered fish tartare sauce cheese

Small Mixed Platter $16.00
Mini Hot-Dog & Fries $9.00
Large Mixed Platter $30.00
Cheese & Cracker Platter (serves 2) $15.00
Samosas & Fries $9.00
Mini Spring Rolls & Fries $9.00
Basket of Fries $5.00
Chicken Nuggets & Fries $9.00

Panna cotta $12.00
- cream berries, chocolate
Ricotta marmellata di fichi $15.00
Tiramisu $14.00
Tagliata di manzo con balsamico $18.00
Ravioli ricotta spinaci $18.00
- Handmade pasta filled with ricotta and spinach
-Ricotta and figs jam $15.00
gnocchi gorgonzola pere e noci $15.00
- Handmade lasagne with bolognese sauce
Tagliata di pollo al rosmarino $15.00

Rib eye steak $32
- sautéed potato, green beans, asparagus
Fish & chips $18
- hand cut wedges, onion rings, mayo & tomato sauce, salad
Pan fried halloumi $18
- lentil salad, Urban Hippie miso vinaigrette, mix lettuce
French goat cheese tartelette $18
- roasted beetroot, apple-rhubarb compote, onion jam, green salad, chardonnay dressing
Home smoked salmon salad $18
- avocado, radish, wild rice, wasabi dressing
Pan fried market fish $30
- summer vegetable ratatouille, green salad
Home smoked salmon sandwich $18
- home baked focaccia, tomato, coleslaw, onion French dressing & green salad
Creamy seafood chowder $19
- prawn, fish, house smoked mussels, potato and focaccia

Croissant $17.25
- Filled with ham off the bone with brie, mustard mayonnaise, salad leaves
Thai Prawn And Sweet Potato Fritters (GF) $21.50
- Thai prawn and sweet potato fritters with a hint of chilli, coriander and ginger, with tomato chilli sauce and salad leaves
Thai Green Chicken Curry(GF, DF) $21.50
- Tender chicken pieces, seasonal vegetables combined with green coconut sauce served with jasmine rice
Beef Wellington $27.95
- Beef fillet (mr) wrapped in pastry with portobello mushroom & herb farce, gourmet potatoes, green salad with béarnaise sauce, jus
Fresh Fish Of The Day
- Chef’s creation using today’s available fresh fishprices change daily, wait staff will advise
Garlic Bread $6.50
-Home-Made GF Bread $2.00
Seafood Salad $23.75
- Prawn cutlets, marinated fish, poached salmon with fresh salad leaves and lemongrass and chilli dressing

Mini Hot Cakes $9.90
- Stack of three mini hot cakes served with bacon, maple syrup and whipped cream
Toasted Sandwich $9.90
- Your choice of 3 fillings. Served with fries. Ham / Cheese / Onion / Tomato / Egg / Mushroom / Pineapple / Bacon. Extra fillings $1.50 EA
Sausages $3.50 EA
Hash Browns $3.50 EA
Salad $4.90 EA
Fish & Chips $19.90
- Monteiths beer battered fish fillet served with chunky fries, salad and tartare sauce
Sticky Toffee Pudding $11.90
- Served warm with sticky toffee sauce pecan praline and cream
Fries $4.90 EA

300gm sirloin steak $32.9
- seasonal greens, hand-cut chips, onion rings and red wine jus
Salmon Fillet $29.9
- chive & garlic crushed potatoes, seasonal greens, grilled lemon and beurre blanc
Homemade smokey baked beans $11.9
- baked egg and cheddar with toasted ciabatta
Crispy pork belly $22.9
- spinach, cherry tomatoes, pumpkin, honey, spiced nuts, mung beans and house dressing
Iced Drinks $6.5
- Coffee / Choc / Tea
Roasted capsicum & polenta chips sml $10.9 lrg $16.9
- with mint yoghurt
Beef Brisket $29.9
- mustard butter, polenta chips, radish & beetroot salad and red wine jus
Chicken caesar salad $22.9
- bacon, croutons, egg, cos lettuce, parmesan and caesar dressing

PANAMA EGGS $18.00
- Scrambled eggs in a flour tortilla w/- avocado, char-grilled corn, roasted capsicum, tomato salsa & chipotle sprinkle. (Add bacon $4).
MARINATED OLIVES $9.00
- Warm citrus & herb marinated olives. (V) (GF) (DF)
HERBED POLENTA CHIPS $12.00
- w/-house sweet chilli aioli. (V) (GF) (DF)
GARLIC BREAD LOAF(V) $8.00
PANAMA GRAVLAX $16.00
- Gin & green tea cured salmon, lime & tonic jelly, tropical salsa.(GF)(DF)
GLUTEN FREE BREAD ALTERNATIVE $1.00
POLENTA FRIES $6.00
- w/- house sweet chilli aioli.
HASHBROWN $4.00

Seasonal Vegetables of the day Our wait staff will advise $8.0
Pappardelle Pasta Nut brown butter, cherry tomatoes, oyster mushrooms, pine nuts, rocket leaves, olives (vg) $28.5
Petite Salad Green salad leaves, cherry tomatoes, cucumber and vinaigrette (gf, vg, df) $7.0
Warm Bread and Olives Supplejack olive oil and butter $12.0
Fresh Homemade Soup of the day Our wait staff will advise $14.5
Confit Duck Ravioli Nut brown butter, pine nuts, Oregano, chilli and lemon $18.0
Lemon Assiette Lemon and chilli cake, Lemon posset, chilli syrup $14.5
Deconstructed Pavlova Passionfruit cream, Pineapple and mint Carpaccio, mango salsa (gf) $14.5

Mixed Salad with Toasted Seeds(V)(GF) $8.50
GFO = Gluten Free Option, Available Add $1.50
Big Veggie (V)(GFO) $18.50
- Grilled Halloumi, SAuteed potatoes, roasted tomato, mushrooms, pinach, soft poeached eggs and toasted focaccia
French Toast (GFO) $16.00
- Grilled banana & Bacon, drizzled with maple syrup
Creamy Seafood Chowder $13.50
- With a hint of spice, served with tomato ciabatta
Lemon & Vanilla Pancakes (V) $15.00
- With raspberry and boysenberry compote, drizzled with maple syrup
Pumpkin, Roast Capsicum, Feta and Toasted Seeds (V)(GF) $8.50
Toasted Wholegrain Bread (GFO) $6.00
- Homemade Strawberry, raspberry & lemon jam / Cream Cheese and pesto

Hawaiian $17.50
- with pineapple and diced ham
Lasagne Bolognaise $17.50
- with bechamel sauce, mozzarella served with side salad
Margarita $16.50
- with fresh basil, fresh tomato
Scallop $13.00
- half dozen served with garlic aioli
Mezze Platter $22.50
- Humus, tabbouleh, olives, salsa, roasted capsicum, Feta Cheese portabella mushrooms, served with homemade Turkish bread
Fettuccine Carbonara $18.50
- bacon, mushroom, garlic, creamy white wine sauce
Tandoori Chicken $19.50
- mango chutney, red onion, cashew nuts, banana
Prawns $13.50
- half dozen served with garlic aioli

The Salad Bowl in Nelson Menu

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The Salad Bowl

Nelson Region > Nelson > The Salad Bowl

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Street/41 Bridge Street, Nelson, Nelson, Nelson, 7010, New Zealand

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