J's Lunch Bar in Tauranga City Menu

-Made with Prawns $18.50
Pad King $18.50
- Sauteed vegetables with garlic and ginger, made with either chicken, pork or beef
Choo Chee Pla $21.50
- Fish fillets cooked in coconut cream with a thick red curry paste and seasonal vegetables
Gaeng Keiw Wan Tofu $15.50
- Green curry with tofu and vegetables in coconut milk
Gaeng Dang $18.50
- Chicken, pork or beef cooked in a red curry paste and coconut milk with seasonal vegetables
Goong / Scallop Pad Mad $23.50
- Sauteed prawns with a mild chilli paste and cashew nuts, with stir-fried seasonal vegetables.
Tod Gratiem Prik Thai $18.50
- Stir-fried with chicken, pork or beef, with a thick sauce of garlic and pepper served with seasonal vegetables
Pad See Eiw $15.50
- Stir-fried rice noodles with tofu in a thick soya sauce with sliced vegetables

Sides $5.00
- Salmon, Bacon
Salt n pepper Scallops $20.00
- With crisp salad greens, spicy chorizo sausage and zesty wasabi creme
Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
Savoury Mince $16.50
- With premium grade savoury beef mince topped with two poached free range eggs and parmesan on toasted ciabatta
Quinoa Salad
- Broccoli, carrots tomato & raisins in a honey mustard dressing gluten free
Alimento Grill $19.00
- Bacon, eggs,potato rosti, tomatoes,roast mushroom,sausage & toast
Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia
Pancake Tower $16.50
- With bacon, Brulee banana, maple syrup and whipped cream

Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Hand Made Falafel Patties
Turkish Pide $8.00
Prawn Meze* $16.50
- Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties
Caramelised onion, rosemary and blue cheese $10.00
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Spice-Rubbed Roast Beef
Smoked Salmon Cake $16.50
- Hot smoked salmon with fresh herbs and pan fried, served with fresh salad greens with a fennel and green apple slaw and tangy jack
Falafel Meze* $13.00
- Homemade rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt

Chicken Bartha $18.50
- Chicken cooked in onion and tomatoes and special Indian spices
Cheese Naan $5.50
- Traditional Indian Bread stuffed with cheese and baked in Tandoor oven
Fish and Chips $9.00
Paneer Jhalfrezi $16.50
- Paneer cooked in spices and vegetables.
Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven
Prawn Malawari $19.50
- Peeled prawns cooked in onion and coconut milk, cream
Beef Vindaloo $18.00
- Spicey beef curry straight from the exotic beaches of Goa, served hot as you like
Butter Chicken $18.50
- Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy

Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
Wicked Toasties
Eggs Benny
- Poached Eggs
Peppered Beef Salad $15.50
- Roasted Beef spiced with cracked Pepper & complimented With Blue cheese, Walnuts, Dried Cranberries & Balsamic Dressing
With 3 Fillings $6.00
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing
Sweet 'n' Spicy French Toast $14.00
- Hot French Toast Dipped In Cinnamon & Sugar, Crispy Bacon, Grilled Banana & Maple Syrup
Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome

Pea, Pie and Spud $10.00
- Two of our delicious homemade pies served with peas, mash and gravy
Roast Vegetable Salad $13.00
- Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
Garlic Bread $10.00
- Pizza bread with garlic, cheese, and herbs lightly drizzled with a balsamic reduction
Smoked Chicken $21.00
- Smoked Chicken, Camembert, cranberries and caramelized onions drizzled with a cranberry sauce
Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream
Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs
Seafood Platter $18.00

nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef
GF V kumara chips $5.50/$9.00
- with sour cream
toasted sandwiches (Ask for GF option) $10.50
- bacon, cheese, tomato and rocket
coconut coriander chicken curry GF $12.00/$18.00
- with jasmine rice and a poppadom
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
caesar salad (Ask for GF option) $13.00/$19.00
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg/with smoked salmon

Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Phoenix Organic Juice - apple, guava & apple, orange & mango, feijoa & apple N/A
Corn Fritters - avo salsa, slow roasted tomato N/A
Greek Salad - with panfried haloumi N/A
Slow Fish Cakes - with rocket & chilli jam N/A
Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A

Nearby Sample Menus