J's Lunch Bar in Tauranga City Menu

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J's Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. Nando's Rotorua NZ includes a wide range like 5 BBQ Thigh Fillets or Quarter Chicken. Lettuce and Griddle Scampi from . The Pot offers The Bakehouse and Big Breakfast.

Nearby Sample Menus

Mussels $1.00
PACK $9.00
- 2 fish, 2 sausages, 2 potato fritters, $2.00chips
Sausage $1.70
American Sea Dog $3.70
Dory $3.70
Sweet Corn $2.50
Curry Roll $2.50
Chips $3.00

Gaeng Kiew Wan Goong $23.50
- Prawns cooked in a green curry paste with seasonal vegetables and coconut milk
Tom Kha Gai $7.50
- A very popular chicken soup in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice
Gaeng Dang $18.50
- Chicken, pork or beef cooked in a red curry paste and coconut milk with seasonal vegetables
Pad Ka Pow $18.50
- Stir-fried vegetables with garlic, chillies and holy basil paste, made with either chicken, pork or beef.
Tom Yum Gai $7.50
- Hot and sour spicy soup with chicken, kaffir lime, mushrooms and lemon grass
-Made with Scallops $23.50
Satay $7.50
- Tender chicken marinated with herbs and coconut milk, grilled and served with peanut sauce
Moo Num Dtok $18.50
- Pork steak sliced and tossed in a fresh herb salad of mint, onion, coriander, and lemon juice

Curry Beef $15.00
Seafood $15.00
Sweet & Sour Fish $15.00
Chicken $14.00
Satay Beef $15.00
Sweet & Sour Pork $15.00
Beef $14.00
• Monday - Sunday

Pineapple $4.50
Lasagne $3.00
Squid Ring $1.10
Ham $4.80
Cheese $5.80
Snapper $5.50
Steak $5.20
Fish cake $3.00

French Toast $17.50
- Vanilla, Cinnamon & egg dipped chocolate chip brioche with macerated blue berries and toasted macadamia pieces
Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
Mushroom Stack $18.50
- Rosemary roasted Portobello mushroom with smoked tomato on filo wafer topped with Poached eggs and whole grain mustard creme fraiche (Vegetarian option available)
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato
Eggs Benedict $18.50
- as above with salmon instead of bacon
Quinoa Salad
- Broccoli, carrots tomato & raisins in a honey mustard dressing gluten free
Alimento Grill $19.00
- Bacon, eggs,potato rosti, tomatoes,roast mushroom,sausage & toast
Salmon Pasta Salad
- Salmon,asparagus & capers

Bacon, Egg and Cheese N/A
Flatbread N/A
Mayo N/A
Thousand Island N/A
Roasted Garlic N/A
Honey Oat N/A
Tomato N/A
Italian Dressing N/A

Cabinet salad $16.00
- (Please see staff for today’s salad, served on mesclun with your choice of sauce)Add chicken or beef $20/Falafel salad $16/Grilled chicken salad $16.50/Beef salad $16.50
Smoked Salmon Cake $16.50
- Hot smoked salmon with fresh herbs and pan fried, served with fresh salad greens with a fennel and green apple slaw and tangy jack
Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Harissa Smoked Lamb Shoulder
Salad Extras $3(each)
- Cashews, olives, avocado, falafels, feta, hummus
Turkish Pide $8.00
Sauces
- Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Yoghurt Marinated Chicken
Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)

On Cape Seed Bread $8.50
Eggs Benny
- Poached Eggs
Toasted Flat Breads $11.50
Toasted Muesli $9.50
- With Yogurt, Fresh Fruit & A Drizzling Of Honey
Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome
Crispy Wedges $9.50
- Glazed With bacon, Cheese & Sour Cream
Pancakes $16.00
- Freshly Flipped & Served With Grilled Bacon & Banana
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce

Scrambled Eggs on Toast $7.00
Mushrooms on Toast $8.50
Big Brekkie $12.50
- 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
Eggs Benedcit $14.50
Bowl of Fries $4.00
Mince on Toaast $8.50
Toast & Spreads $4.50
Muesli & Yogurt $7.50

Cheeseburger $15.00
- 180g Beef Pattie finished with a bbq glaze topped with lettuce, tomato, onion rings and Swiss cheese. Have it our way or make it yours by adding any of the following: Bacon – $1.50 Double the Beef - $3 Hash Brown - $1.50 Pineapple – 50c Egg - $1
Prawn Twisters $12.00
- Prawns wrapped in a wonton sheet served with a wedge of lemon and our lime and coriander aioli
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs
Smoked Chicken $21.00
- Smoked Chicken, Camembert, cranberries and caramelized onions drizzled with a cranberry sauce
Late Breakfast $16.00
- Sausages, Bacon, Eggs, Hash Browns and Mushrooms all served with toasted Turkish bread. If you’re hungry then top it up!Bacon - $1.50 Sausage - $2 Hash Brown - $1.50 Egg - $1 Tomato - $1.50 Mushrooms - $1
Roast Vegetable $20.00
- Spinach, roast pumpkin, Kumara, roasted onion, walnuts and blue cheese
Open Steak Sandwich $17.00
- Steak sliced and served on toasted Turkish bread topped with pesto, mozzarella, and onion rings drizzled with our lime and coriander aioli
Bread and Dips $13.00
- Toasted slices of flat bread with a selection of dips

Chips or Wedges Tea / Coffee or Coke $9.90
Scotch Fillet Steak $17.90
BLT Supreme $5.00
Rump Steak $5.00
Drumstick $1.70
Hawaiian $5.00
Egg Benedict $11.90
Lunch Box $6.50
- 1 x Chips 1 Chicken Thigh 1 Chicken Drum

Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
Seasonal fruit with vanilla yoghurt $14.0
Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Devilled kidneys & bacon $15.5
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0

Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
Soup of the day - served with bread N/A
Energy Salad - lettuce, rice, mungbean, carrot, beet, pumpkin, sunflower & sesame seed N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A

Tuna N/A
Italian B.M.T N/A
Egg and Cheese N/A
Jalapenos N/A
Wrap N/A
Capsicum N/A
Thousand Island N/A
Thinly Cut Ready Salted N/A

GF V kumara chips $5.50/$9.00
- with sour cream
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
pasta of the day (Ask for GF option) $10.00/$16.00
- (see specials board)
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef