J's Lunch Bar in Tauranga City Menu

Agresto Crusted Lamb Back Strap $38.00
- Couscous, hummus, crumbed eggplant, burst cherry tomatoes
Spring Pea & Mint Risotto (Gluten free) $28.00
- Sugar snaps, chive crème Fraiche, pea tendrils
Pan Fried Market Fish of the Day (Gluten free) $36.00
- Fennel & orange salad, orange glaze, crispy pancetta
Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth
Pumpkin & Parmesan Pansotti Pasta $18.00
- Butternut cubes, pine nuts, wilted kale
Beer Battered Fish & Chips $28.00
- Tartare sauce, ponzu dipping sauce, coleslaw
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Seared Big Eye Tuna180gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice

Gaeng Dang Tofu $15.50
- Red curry with tofu and vegetables in coconut milk
Nua Kata $18.50
- Sirloin steak served on a sizzling hot plate with vegetables in flaming brandy
-Made with Scallops $23.50
Priew Wan $21.50
- Fish in a sweet and sour sauce with onion, tomato, pineapple and cucumber
Tom Kha Tofu $7.50
- Tofu in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice.
-Made with Scallops $23.50
-Made with Prawns $18.50
Gaeng Dang Goong $23.50
- Prawns cooked in a thick red curry paste with seasonal vegetables and coconut milk

Salmon Pasta Salad
- Salmon,asparagus & capers
Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato
Tiger prawn salad $21.50
- Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
Eggs Benedict $18.50
- as above with salmon instead of bacon
Asian Chicken Noodle Salad
- Marinated chicken, egg noodles, carrot, coriander, spring onions, red capsicum fresh chilli. Dressed with a sweet chilli & Asian dressing
Just Eggs $9.00
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta

Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Mixed Meat (with chicken and roast beef)
Mezze Board (great for 4 people) $30.00
- A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and homemade Turkish bread from the wood-fired pizza oven.
To compliment bread, dips from the cabinet $3.50
Chicken, beetroot chutney, cashew, brie and mozzarella
Fish n Chips (when available) $22.00
- Fresh market fish, battered with rustic fries and a crunchy salad, served with relish.
Garlic Bread $10.00
Mount Margarita, vine ripened tomatoes, basil and mozzarella
Dolma Meze* $13.00
- Vegetarian stuffed dolma, served on homemade hot tomato and basil passata with feta cheese and fresh basil leaves.

Mint Parantha $5.50
- Mint flavored Indian Bread with countless layers baked in Tandoor oven
Paneer Jhalfrezi $16.50
- Paneer cooked in spices and vegetables.
Channa Masala $16.50
- Chickpeas cooked in fresh onion, tomato, ginger, garlic, coriander and cumin seeds with authentic Indian spices
Shahi Paneer $16.50
- Homemade cheese cooked in onion, nut gravy.
Beef Hyadrabadi $18.00
- Diced beef cooked in onion tomato and yogurt with mint sauce
Lamb/Goat Saagwala $18.50
- Lamb/ goat harmoniously cooked with spinach, herb and a selection of delicious spices.
Fish and Chips $9.00
Vegetable Biryani $17.50
- Plain Basmati rice cooked with vegetables, herb and spices

Toasted Flat Breads $11.50
Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome
Smoked Chicken Salad $16.00
- Mandarins, Cucumber, Pistachio Nuts & A Chardonnay Dressing
Bacon $14.00
Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
Omelette $12.50
- Ham & Cheese
Sweet 'n' Spicy French Toast $14.00
- Hot French Toast Dipped In Cinnamon & Sugar, Crispy Bacon, Grilled Banana & Maple Syrup
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing

Large Platter $24.00
Roast Vegetable Salad $13.00
- Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
Seafood Platter $18.00
Open Steak Sandwich $17.00
- Steak sliced and served on toasted Turkish bread topped with pesto, mozzarella, and onion rings drizzled with our lime and coriander aioli
Criss-cut Fries $7.00
- Tossed with paprika and served with our secret recipe aioli
Chicken $19.00
- Spice rubbed chicken, mushrooms, caramelized onion, bacon, and feta
Bangers and Mash $14.00
- 3 pork sausages served on a bed of mash with peas and onion gravy >>
Pea, Pie and Spud $10.00
- Two of our delicious homemade pies served with peas, mash and gravy

Chicken / Chips or Fish / Chips $7.90
- Wedges, Bacon & Cheese
-Combo $8.80
T-Bone Steak with Chips or Wedges $16.90
-Combo $8.80
Fish $5.00
B.E.S.T. with Tea / Coffee or Coke $12.90
Vege Breakfast $12.90
- Eggs, Mushrooms, Hash browns, Grilled Tomato, Baked Beans & Toasts
Hot Chips $3.00

Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A
Greek Salad - with panfried haloumi N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A
Corn Fritters - avo salsa, slow roasted tomato N/A
Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A

toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
coconut coriander chicken curry GF $12.00/$18.00
- with jasmine rice and a poppadom
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
pasta of the day (Ask for GF option) $10.00/$16.00
- (see specials board)
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian

Nearby Sample Menus