J's Lunch Bar in Tauranga City Menu

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J's Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. Nando's Rotorua NZ includes a wide range like 5 BBQ Thigh Fillets or Quarter Chicken. Lettuce and Griddle Scampi from . The Pot offers The Bakehouse and Big Breakfast.

Nearby Sample Menus

Pan Roasted Chicken Breast (Gluten free) $34.00
- Spring pea risotto, chilli kale chips, merlot jus
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Green Thai Chicken Curry (Gluten free) $26.00
- Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice
Spring Pea & Mint Risotto (Gluten free) $28.00
- Sugar snaps, chive crème Fraiche, pea tendrils
Harmony Free Range Pork Cutlet350gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Grilled Ciabatta Bread $14.00
- Balsamic infused olive oil, herbed butter
Pumpkin & Parmesan Pansotti Pasta $18.00
- Butternut cubes, pine nuts, wilted kale
Savannah Angus Eye Fillet $40.00
- Pasture fed, Served with Dauphinoise Potatoes & your sauce choice 220gm

Dory $3.70
Crabsticks $1.40
Steak $3.20
Battered Sausage $1.90
Chicken Nuggets $0.90
Cheese $2.50
Spring Roll $2.50
Pineapple Fritter $1.40

• Monday - Sunday
Chicken $14.00
Pork $14.00
Combination Noodles Soup $12.00
Lemon Chicken $15.00
Seafood $15.00
8eef $14.00
Sweet & Sour Fish $15.00

Squid Ring $1.10
Battered Sausage $2.10
Pineapple $4.50
Extra Filling $1.00
Bacon $4.80
Meat Pattie $1.80
Bacon $6.00
Extra Special $7.50

Salmon Pasta Salad
- Salmon,asparagus & capers
Eggs & Bacon $12.50
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta toast
Seasonal Fruit Salad $9.50
- with honey yoghurt
Eggs Benedict $17.50
- poached free range eggs served on toasted ciabatta with bacon & Hollandaise sauce (Bacon can be substituted for mushrooms as a vegetarian option)
Tabouleh Salad
- with chorizo, olives, feta, sundried tomatoes in a lemon mustard dressing
Italian Frittata $17.00
- Spicy chorizo, cherry tomato, red onion topped with parmesan cheese and toasted focaccia
Alimento Grill $19.00
- Bacon, eggs,potato rosti, tomatoes,roast mushroom,sausage & toast
French Toast $17.50
- Vanilla, Cinnamon & egg dipped chocolate chip brioche with macerated blue berries and toasted macadamia pieces

Hot Chilli N/A
Choc Chip N/A
White Bread N/A
Pickles N/A
Bacon, Egg and Cheese N/A
Chicken Classic N/A
Double Choc Chip N/A
Subway Melt N/A

Falafel Meze* $13.00
- Homemade rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Spice-Rubbed Roast Beef
Chorizo sausage, caramelised onions, mushroom and mozzarella
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Yoghurt Marinated Chicken
Borek $20.00
- Baked layers of filo pastry filled with fresh baby spinach, feta cheese, chopped tomato and spring onion. Served hot with Jack and black olives.
Haloumi Meze* $16.50
- Pan fried halloumi and red peppers, served with olive tapenade, capers
Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Mixed Meat (with chicken and roast beef)
Scallop Meze* $16.50
- Pan seared skewered scallops on toasted bruschetta served with a homemade fresh pawpaw and avocado salsa with salad greens.

Scallop Masala $20.00
- Scallops cooked in spicy gravy with peppers and sliced onion, tomato
Tandoori Chicken Half$13.50/Full$23.00
- Chicken pieces marinated overnight in special spices and cooked in Tandoor
Onion/Potato Kulcha $6.00
- Naan stuffed with onions/potatoes and baked in Tandoor oven
Fish Pakora $20.00
- Boneless fish battered with chickpea flour spices and deep fried
Prawn Malawari $19.50
- Peeled prawns cooked in onion and coconut milk, cream
Onion Bhaji $6.00
- Onion Rings dipped in chickpea flour and deep-fried.
Mix Platter Non-veg $22.00
- A combination of the above. It consists of Chicken Tikka, Fish Pakora, Chicken Pakora and Tandoor Chicken
Chicken Hyadrabadi $18.50
- Boneless Chicken pieces cooked onion, tomato, and yogurt with mint sauce.

Marinated Chicken Burger $15.00
- Avocado Relish, Lettuce, Bacon & Mozzarella cheese
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce
Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
Wicked Toasties
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
Smoked Chicken Salad $16.00
- Mandarins, Cucumber, Pistachio Nuts & A Chardonnay Dressing
B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese

Bacon & Eggs $8.50
Tomato, hash brown, eggs, onion $2.00
Sandwiches made to order
Big Brekkie $12.50
- 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
Mince on Toaast $8.50
Spaghetti on Toast $6.50
Mushrooms on Toast $8.50
Eggs Benedcit $14.50

Lamb Chop with Eggs Chips or Wedges $14.90
-Combo $8.80
B.E.C.T with Tea / Coffee or Coke $12.90
-Combo $8.80
Scotch Fillet Steak $17.90
T-Bone Steak with Chips or Wedges $16.90
Rump Steak $5.00
Pork Chop with Wedges, Salad $16.90

Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5
Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
Devilled kidneys & bacon $15.5
Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5
Savoury mince with turkish toast $17.0
Roasted butternut risotto with spinach & crispy parma ham $17.5
Brioche french toast with blueberry compote & honeyed ricotta $15.5

Honey Mustard N/A
Subway Club N/A
Veggie Delite N/A
Cheesy Garlic Toasties N/A
Apple Slices N/A
Tuna N/A
Thinly Cut Sour Cream & Chives N/A
Avocado Toasties N/A

Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
Greek Salad - with panfried haloumi N/A
Energy Salad - lettuce, rice, mungbean, carrot, beet, pumpkin, sunflower & sesame seed N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A
Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
Soup of the day - served with bread N/A
Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A

nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
toasted sandwiches (Ask for GF option) $10.50
- bacon, cheese, tomato and rocket
pasta of the day (Ask for GF option) $10.00/$16.00
- (see specials board)
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
sweet corn fritters $10.50/$16.50
- topped with bacon, rocket, slow roasted tomato, aioli and sweet chilli sauce
open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries