J's Lunch Bar in Tauranga City Menu

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J's Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. Nando's Rotorua NZ includes a wide range like 5 BBQ Thigh Fillets or Quarter Chicken. Lettuce and Griddle Scampi from . The Pot offers The Bakehouse and Big Breakfast.

Nearby Sample Menus

Grilled Ciabatta Bread $14.00
- Balsamic infused olive oil, herbed butter
Peking Duck with Steamed Pancakes $38.00
- Pickled cucumber, spring onions, hoisin sauce, mouth-numbing salt
Pan Roasted Chicken Breast (Gluten free) $34.00
- Spring pea risotto, chilli kale chips, merlot jus
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Wakanui Sirloin $36.00
- Grain fed finish, Served with Dauphinoise Potatoes & your sauce choice260gm
Beer Battered Fish & Chips $28.00
- Tartare sauce, ponzu dipping sauce, coleslaw
Savannah Angus Eye Fillet $40.00
- Pasture fed, Served with Dauphinoise Potatoes & your sauce choice 220gm
Pumpkin & Parmesan Pansotti Pasta $18.00
- Butternut cubes, pine nuts, wilted kale

Cheese $4.50
Chicken Nuggets $0.90
Scallops $2.10
Donut $1.40
Chicken $5.20
Spicy Wedges $4.00
Potato Fritter $0.70
PACK $11.00
- 3 fish, 2 sausages, 2 donuts, $2.00chips

Goong / Scallop Kratiem $23.50
- Prawns cooked in garlic and pepper sauce served with vegetables
Pad Ka Pow $18.50
- Stir-fried vegetables with garlic, chillies and holy basil paste, made with either chicken, pork or beef.
Gaeng Kiew Wan $18.50
- Chicken, pork or beef cooked in a green curry paste and coconut milk with seasonal vegetables
Ka Nom Na Goong $8.50
- Lightly marinated minced pork and prawns, lightly fried on toast, served with plum sauce
-Made with lamb $21.50
Tasty Thai Gai Yang $18.50
- Grilled marinated chicken in garlic and coconut milk, vegetables, served with sweet chilli sauce
Nua Num Mun Hoi $18.50
- Sauteed beef and vegetables cooked in oyster sauce
Choo Chee Pla $21.50
- Fish fillets cooked in coconut cream with a thick red curry paste and seasonal vegetables

Pork $14.00
Seafood $15.00
•Takeaway Buffet
Beef $14.00
-Small $8.50
Lemon Chicken $15.00
Cashew Nuts $3.00
•Monday - Wednesday

Crumpet extra $0.50
Potato Fritter $1.00
Tomato $4.50
Battered Muesel $1.30
Meat Pattie $1.80
mussel Fritter $3.20
Fish Bites $1.30
Squid Ring $1.10

Tiger prawn salad $21.50
- Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
Pancake Tower $16.50
- With bacon, Brulee banana, maple syrup and whipped cream
Salad serves -Medium (up to two salads) $12.50
Toasts $5.50
- Chunky 5 Grain or ciabatta(2 Slice). Served with your choice of raspberry conserve, marmalade, marmite or honey
Tabouleh Salad
- with chorizo, olives, feta, sundried tomatoes in a lemon mustard dressing
Salad serves -Regular ( up to two salads ) $8.50
Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato

Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Vegetarian (mix of falafel and spinach borek)
Haloumi Meze* $16.50
- Pan fried halloumi and red peppers, served with olive tapenade, capers
Falafel Meze* $13.00
- Homemade rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt
Turkish Pide $8.00
Selection of Four (great for 2 people) $17.50
- Selection of our dips served with warm bread- Red pepper and sundried tomato-Jack (cucumber, mint, double garlic)-Panja (beetroot, creamy yoghurt) Hummus- Spicy walnut- Avocado- Olive tapenade-Babaganush- Spinach and feta- Dukkah with olive oil >>
Chilli Squid Meze* $16.50
- Marinated squid scored and seared, served with fresh salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed in a coriander mayo and lots of lemon wedges.
Borek $20.00
- Baked layers of filo pastry filled with fresh baby spinach, feta cheese, chopped tomato and spring onion. Served hot with Jack and black olives.
Olive Tapanade, thyme and fresh tomato bread $10.00

Shahi Paneer $16.50
- Homemade cheese cooked in onion, nut gravy.
Keema Naan $6.00
- Traditional Indian Bread stuffed with lamb mince and baked in Tandoor oven
Prawn Masala $19.50
- Succulent prawns, cooked in spicy gravy with peppers and sliced onion>>
Chicken Sagwala $18.50
- Boneless chicken cooked in spinach & spices
Mixed Vegetables $16.50
- Fresh cut mixed vegetables cooked in onion and tomato gravy.
Butter Scallop Masala $20.00
- Cooked in tomato butter sauce with Indian spices
Children's Butter Chicken $12.00
Onion/Potato Kulcha $6.00
- Naan stuffed with onions/potatoes and baked in Tandoor oven

B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
Crispy Wedges $9.50
- Glazed With bacon, Cheese & Sour Cream
Caesar Salad $15.00
- Cos Lettuce, Crispy Bacon, Croutons Shaved Parmesan, a Poached egg
On Cape Seed Bread $8.50
Beer Battered Fries & Dipping Sauce $9.50
Peppered Beef Salad $15.50
- Roasted Beef spiced with cracked Pepper & complimented With Blue cheese, Walnuts, Dried Cranberries & Balsamic Dressing
Pancakes $16.00
- Freshly Flipped & Served With Grilled Bacon & Banana
Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese

Toast & Spreads $4.50
Mushrooms on Toast $8.50
Mince on Toaast $8.50
Bacon & Eggs $8.50
Fish and Chips $8.50
Eggs Benedcit $14.50
Bowl of Fries $4.00
Spaghetti on Toast $6.50

Bread and Dips $13.00
- Toasted slices of flat bread with a selection of dips
Smoked Salmon $22.00
- Smoked salmon, spinach, roasted onions, avocado drizzled with our lime and coriander aioli
Bangers and Mash $14.00
- 3 pork sausages served on a bed of mash with peas and onion gravy >>
Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs
Large Platter $24.00
Late Breakfast $16.00
- Sausages, Bacon, Eggs, Hash Browns and Mushrooms all served with toasted Turkish bread. If you’re hungry then top it up!Bacon - $1.50 Sausage - $2 Hash Brown - $1.50 Egg - $1 Tomato - $1.50 Mushrooms - $1
Wedges $12.00
- Topped with grilled bacon and cheese served with sour cream and sweet chili

Roasted butternut risotto with spinach & crispy parma ham $17.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
Corn beef with hash cakes - poached eggs, grain mustard hollandaise with bean & avocado salad $17.5
Devilled kidneys & bacon $15.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Crumbed chicken burger - with avocado and chipotle mayo $17.0

chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
seasoned potato wedges V $8.50/$14.00
- bacon, cheese, sour cream and sweet chilli sauce

Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Cold Drinks - coke, diet coke, sprite, schweppes tonic, schweppes lemon, ginger beer, mountaiblast, powerade lime or mandarin, kiwi bluemineral water, E energy N/A
Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A
Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A