J's Lunch Bar in Tauranga City Menu

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J's Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. Nando's Rotorua NZ includes a wide range like 5 BBQ Thigh Fillets or Quarter Chicken. Lettuce and Griddle Scampi from . The Pot offers The Bakehouse and Big Breakfast.

Nearby Sample Menus

Harbourside Seafood Chowder (Gluten free) Large$20.00/Med$12.00
- Salmon, white fish, mussels, prawns, calamari
Seared Big Eye Tuna180gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Miso Glazed Salmon (Gluten free) $24.00
- Sango sprouts, mung beans, pickled ginger, miso dressing
Seared Saku Tuna (Gluten free) $22.00
- Charred black Doris plums, chilli iceberg remoulade
Harmony Free Range Pork Cutlet350gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Szechuan Peppered Fried Squid (Gluten free) $22.00
- With orange caramel, pickled ginger
Green Thai Chicken Curry (Gluten free) $26.00
- Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice

Steak $3.20
Steak $5.20
Potato Fritter $0.70
Ham $2.50
Mussels $1.00
Extra Filling $1.00
Ham $3.70
Wedges with sour cream $3.80

Tofu Tord $15.50
- Deep-fried tofu with steamed seasonal vegetables covered in peanut sauce
Pla Jian $21.50
- Pan fried fish fillets topped with a lemon and ginger sauce
Poh Pia $7.50
- Crispy spring rolls stuffed with vermicelli and vegetables, served with plum sauce
Pad See Eiw $15.50
- Stir-fried rice noodles with chicken or pork in a thick soya sauce with sliced cabbage
Pad Pak Ruam $15.50
- Stir-fried vegetables, with garlic and soya sauce
Pad Tofu $15.50
- Stir-fried tofu with steamed seasonal vegetables and cashew nuts
Gaeng Dang Tofu $15.50
- Red curry with tofu and vegetables in coconut milk
Gaeng Keiw Wan Tofu $15.50
- Green curry with tofu and vegetables in coconut milk

Lemon Chicken $15.00
-Adults $20.80
Plain $14.00
Chicken $14.00
Sushi
Prawn Crackers $3.50
Combination $14.00
Ginger Chicken $15.00

Lamb Burger $18.00
- 180g homemade lamb and feta burger with salad, crispy kumara, drizzled with a mint aioli in toasted grain buns
Salad serves -Medium (up to two salads) $12.50
Raw Salad
- Cabbage, carrot, apple, courgettes, peppers, pumpkin & sunflower seeds. (vegan, dairy free, gluten free)
Sides $5.00
- Salmon, Bacon
Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia
French Toast $17.50
- Vanilla, Cinnamon & egg dipped chocolate chip brioche with macerated blue berries and toasted macadamia pieces
Sides $3.00
- Avocado, Spinach, Free range egg, Toast(2 slices)
Salt n pepper Scallops $20.00
- With crisp salad greens, spicy chorizo sausage and zesty wasabi creme

Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
Prawn Meze* $16.50
- Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado
Dolma Meze* $13.00
- Vegetarian stuffed dolma, served on homemade hot tomato and basil passata with feta cheese and fresh basil leaves.
Smoked Salmon Cake $16.50
- Hot smoked salmon with fresh herbs and pan fried, served with fresh salad greens with a fennel and green apple slaw and tangy jack
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Spice-Rubbed Roast Beef
Salad Extras $3(each)
- Cashews, olives, avocado, falafels, feta, hummus
Hot Hummus and Dukkah $16.00
- Homemade hummus sprinkled with Zeytins dukkah and a dollop of pesto. Enjoy it hot from our wood-fired oven, and served with Turkish Bread.
Baked Brie $19.00
- A mini brie cheese baked in our wood-fired oven and served with sliced dates, pistachio nuts and a drizzle of honey. Served with toasted ciabatta. It is a perfect starter or a dessert!

Chicken Tikka $13.50
- Boneless chicken pieces mañnated in yogurt and spices overnight, then cooked in the tandoor >>
Beef Madras $18.00
- Delicious medium hot beef curry garnished and prepared with coconut
Dal Makhani $16.50
- Black lentil & kidney beans cooked in tomato, Indian spices with buttercream
Lamb/Goat Saagwala $18.50
- Lamb/ goat harmoniously cooked with spinach, herb and a selection of delicious spices.
Balti Chicken $18.50
- Tandoori boneless pieces of chicken cooked in onion tomato gravy and flavor of chickpea flour
Lamb Biryani $17.50
- Plain Basmati rice cooked with lamb, herb, and spices
Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven
Tandoori Prawn $22.00
- Prawns marinated in yogurt and special spices

Peppered Beef Salad $15.50
- Roasted Beef spiced with cracked Pepper & complimented With Blue cheese, Walnuts, Dried Cranberries & Balsamic Dressing
Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese
Omelette $12.50
- Ham & Cheese
Wicked Toasties
Caesar Salad $15.00
- Cos Lettuce, Crispy Bacon, Croutons Shaved Parmesan, a Poached egg
Bacon & Egg Sammy $5.00
- Grilled Crispy Bacon & A Fried Egg Between Two Slices Of Freshly Baked White Bread
Sweet 'n' Spicy French Toast $14.00
- Hot French Toast Dipped In Cinnamon & Sugar, Crispy Bacon, Grilled Banana & Maple Syrup
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing

Big Brekkie $12.50
- 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
Mushrooms on Toast $8.50
Baked Beans on toast $6.50
Fish and Chips $8.50
Bowl of Fries $4.00
Bacon & Eggs $8.50
Mince on Toaast $8.50
Omelete $14.50

Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
Large Platter $24.00
Chicken $19.00
- Spice rubbed chicken, mushrooms, caramelized onion, bacon, and feta
Small Platter $12.00
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs
Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream
Smoked Salmon $22.00
- Smoked salmon, spinach, roasted onions, avocado drizzled with our lime and coriander aioli
Bangers and Mash $14.00
- 3 pork sausages served on a bed of mash with peas and onion gravy >>

Sirloin Steak with Chips or Wedges $16.90
Hot Chips $3.00
-Combo $8.80
Chicken Satay $5.00
Chips or Wedges Tea / Coffee or Coke $9.90
-Combo $8.80
Mushroom Breakfast $11.90
Lunch Box $6.50
- 1 x Chips 1 Chicken Thigh 1 Chicken Drum

Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
Seasonal fruit with vanilla yoghurt $14.0
Porridge banana & caramel walnuts $13.5
Eggs benedict - with either ham, bacon or smoked salmon $18.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Devilled kidneys & bacon $15.5
Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5
Crumbed chicken burger - with avocado and chipotle mayo $17.0

toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
sweet corn fritters $10.50/$16.50
- topped with bacon, rocket, slow roasted tomato, aioli and sweet chilli sauce
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
pasta of the day (Ask for GF option) $10.00/$16.00
- (see specials board)
seasoned potato wedges V $7.00/$10.00
- with sour cream and sweet chilli sauce
toasted sandwiches (Ask for GF option) $10.50
- bacon, cheese, tomato and rocket

Three Pepper Chicken N/A
Bacon, Egg and Cheese N/A
BBQ N/A
Honey Oat N/A
Meatball N/A
Wrap N/A
Veggie Patty N/A
Mayo N/A

Cold Drinks - coke, diet coke, sprite, schweppes tonic, schweppes lemon, ginger beer, mountaiblast, powerade lime or mandarin, kiwi bluemineral water, E energy N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A
Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A
Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A