J's Lunch Bar in Tauranga City Menu

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J's Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. Nando's Rotorua NZ includes a wide range like 5 BBQ Thigh Fillets or Quarter Chicken. Lettuce and Griddle Scampi from . The Pot offers The Bakehouse and Big Breakfast.

Nearby Sample Menus

Potato Fritter $0.70
Fresh Terakihi $4.20
Chicken Kebab $2.20
Battered Sausage $1.90
Pineapple Fritter $1.40
Chicken $5.20
Vegetarian $4.80
Fish Hoki $3.00

Sweet & Sour Pork $15.00
White Rice $2.50
Bami Goreng $14.00
- Spicy Noodles
Combination $14.00
Pork $14.00
Combination Noodles Soup $12.00
Beef $14.00
Chicken Sweet Corn Soup $7.50

Scallop $2.00
Sausage $1.90
all burgers are served with
- mayonnaise, tomato sauce, lettuce, carrot, tomato, beetroot, onion
Crab Stick $1.30
Hawaiian $5.90
Steak $5.20
Extra Filling $1.00
pineapple Fritter $1.30

Salmon Pasta Salad
- Salmon,asparagus & capers
Sides $3.50
- Rosti
Raw Salad
- Cabbage, carrot, apple, courgettes, peppers, pumpkin & sunflower seeds. (vegan, dairy free, gluten free)
Eggs Benedict $17.50
- poached free range eggs served on toasted ciabatta with bacon & Hollandaise sauce (Bacon can be substituted for mushrooms as a vegetarian option)
Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia
Mushroom Stack $18.50
- Rosemary roasted Portobello mushroom with smoked tomato on filo wafer topped with Poached eggs and whole grain mustard creme fraiche (Vegetarian option available)
Quinoa Salad
- Broccoli, carrots tomato & raisins in a honey mustard dressing gluten free
Eggs & Bacon $12.50
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta toast

Egg and Cheese N/A
Capsicum N/A
Tomato N/A
Thousand Island N/A
Meatball N/A
Avocado Toasties N/A
Ham N/A
Old English N/A

Dolma Meze* $13.00
- Vegetarian stuffed dolma, served on homemade hot tomato and basil passata with feta cheese and fresh basil leaves.
Smoked Salmon Cake $16.50
- Hot smoked salmon with fresh herbs and pan fried, served with fresh salad greens with a fennel and green apple slaw and tangy jack
Caramelised onion, rosemary and blue cheese $10.00
Olive Tapanade, thyme and fresh tomato bread $10.00
Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Harissa Smoked Lamb Shoulder
Mezze Board (great for 4 people) $30.00
- A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and homemade Turkish bread from the wood-fired pizza oven.
Chilli Squid Meze* $16.50
- Marinated squid scored and seared, served with fresh salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed in a coriander mayo and lots of lemon wedges.
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Spice Rubbed Roast Beef

Peshawari Naan $6.00
- Traditional Indian Bread stuffed with dried fruit and baked in Tandoor oven
Tandoori Chicken Half$13.50/Full$23.00
- Chicken pieces marinated overnight in special spices and cooked in Tandoor
Lamb Seekh Kebab $13.50
- Minced lamb flavored with exotic spices, pressed on a skewer then cooked in the tandoor
Paneer Pakora $15.00
- Paneer battered with clOck pea flour spices and deep fried
Chicken Tikka Masala $18.50
- Tender boneless pieces of chicken cooked in delicious onion and tomato gravy
Chicken Vindaloo $18.50
- Spicy chicken curry straight Iron, the exotic beaches of Goa
Chips $7.00
Chicken Jhalfrezi $18.50
- Boneless chicken cooked in spices & Vegetables

Beer Battered Fries & Dipping Sauce $9.50
With 3 Fillings $6.00
Omelette $12.50
- Ham & Cheese
Peppered Beef Salad $15.50
- Roasted Beef spiced with cracked Pepper & complimented With Blue cheese, Walnuts, Dried Cranberries & Balsamic Dressing
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing
Caesar Salad $15.00
- Cos Lettuce, Crispy Bacon, Croutons Shaved Parmesan, a Poached egg
Eggs Benny
- Poached Eggs

Ham Salad $8.00
Big Brekkie $12.50
- 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
Poached Eggs on Toast $7.00
Fish and Chips $8.50
Muesli & Yogurt $7.50
Mushrooms, bacon, big boy sausages $3.00
Sandwiches made to order
Baked Beans on toast $6.50

Smoked Chicken $21.00
- Smoked Chicken, Camembert, cranberries and caramelized onions drizzled with a cranberry sauce
Small Platter $12.00
Late Breakfast $16.00
- Sausages, Bacon, Eggs, Hash Browns and Mushrooms all served with toasted Turkish bread. If you’re hungry then top it up!Bacon - $1.50 Sausage - $2 Hash Brown - $1.50 Egg - $1 Tomato - $1.50 Mushrooms - $1
Roast Vegetable Salad $13.00
- Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream
Large Platter $24.00
Meatballs $12.00
- Homemade meatballs in Napoletana sauce served with warm flat bread
Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad

-Combo $8.80
-Combo $8.80
Mushroom Breakfast $11.90
Big Breakfast $15.90
- 4 Steaky Bacons, Eggs, Sausages, Mushrooms with Hollandaise Sause, Hash browns, Baked Beans, Grilled Tomato & Toasts
B.E.S.T. with Tea / Coffee or Coke $12.90
Rump Steak $5.00
-Combo $8.80
-Combo $8.80

Free range eggs & toast $11.5
Crumbed chicken burger - with avocado and chipotle mayo $17.0
Porridge banana & caramel walnuts $13.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Eggs benedict - with either ham, bacon or smoked salmon $18.5
Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5
Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5
Devilled kidneys & bacon $15.5

Turkey N/A
Subway Club N/A
Chicken Teriyaki N/A
Steak, Egg and Cheese N/A
Italian B.M.T N/A
Ranch N/A
Natural Swiss N/A
Yoghurt N/A

toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
seasoned potato wedges V $8.50/$14.00
- bacon, cheese, sour cream and sweet chilli sauce
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
coconut coriander chicken curry GF $12.00/$18.00
- with jasmine rice and a poppadom

Phoenix Organic Juice - apple, guava & apple, orange & mango, feijoa & apple N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Energy Salad - lettuce, rice, mungbean, carrot, beet, pumpkin, sunflower & sesame seed N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Corn Fritters - avo salsa, slow roasted tomato N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A
Slow Fish Cakes - with rocket & chilli jam N/A