J's Lunch Bar in Tauranga City Menu

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J's Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. Nando's Rotorua NZ includes a wide range like 5 BBQ Thigh Fillets or Quarter Chicken. Lettuce and Griddle Scampi from . The Pot offers The Bakehouse and Big Breakfast.

Nearby Sample Menus

Seared Big Eye Tuna180gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Harbourside Seafood Chowder (Gluten free) Large$20.00/Med$12.00
- Salmon, white fish, mussels, prawns, calamari
Grilled Ciabatta Bread $14.00
- Balsamic infused olive oil, herbed butter
Agresto Crusted Lamb Back Strap $38.00
- Couscous, hummus, crumbed eggplant, burst cherry tomatoes
Coromandel Oysters (Half Dozen) $24.00
- Natural with ginger chilli yuzu (Gluten-free)
Peking Duck with Steamed Pancakes $38.00
- Pickled cucumber, spring onions, hoisin sauce, mouth-numbing salt
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Seared Saku Tuna (Gluten free) $22.00
- Charred black Doris plums, chilli iceberg remoulade

Chicken Kebab $2.20
Chicken $5.20
Hawaiian $5.20
FAMILY COMBO PACK $21.00
- 5 fish, 3 sausages, 3 hotdogs, $6.00chips
Steak $3.20
Ham $3.70
Ham $2.50
Kumara Chips $4.50

Gaeng Musaman $18.50
- Chicken or beef cooked in a musaman paste with potatoes, peanuts and coconut milk.
-Made with Scallops $23.50
-Made with lamb $21.50
Ka Nom Na Goong $8.50
- Lightly marinated minced pork and prawns, lightly fried on toast, served with plum sauce
Goong / Scallop Pad Mad $23.50
- Sauteed prawns with a mild chilli paste and cashew nuts, with stir-fried seasonal vegetables.
Tofu Tord $15.50
- Deep-fried tofu with steamed seasonal vegetables covered in peanut sauce
Goong Pad Num Prik Pow $23.50
- Sauteed prawns with garlic, chilli and a hot chilli paste with seasonal vegetables.
Kow Pad Prik Gaeng $15.50
- Spicy fried rice with vegetables made with chicken, pork or beef

Combination $14.00
2x Prawn On Toast $2.00
8eef $14.00
Salads
Satay Beef $15.00
Bami Goreng $14.00
- Spicy Noodles
2x Wontons $1.50
Satay Chicken $15.00

Cheese $4.50
Tomato $4.50
Potato Fritter $1.00
Chicken nugget $0.70
Egg $4.50
Extra Special $7.50
Battered Sausage $2.10
Meat Pattie $1.80

Sides $5.00
- Salmon, Bacon
Italian Frittata $17.00
- Spicy chorizo, cherry tomato, red onion topped with parmesan cheese and toasted focaccia
Tiger prawn salad $21.50
- Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato
Mushroom Stack $18.50
- Rosemary roasted Portobello mushroom with smoked tomato on filo wafer topped with Poached eggs and whole grain mustard creme fraiche (Vegetarian option available)
Raw Salad
- Cabbage, carrot, apple, courgettes, peppers, pumpkin & sunflower seeds. (vegan, dairy free, gluten free)
Lamb Burger $18.00
- 180g homemade lamb and feta burger with salad, crispy kumara, drizzled with a mint aioli in toasted grain buns
Eggs Benedict $18.50
- as above with salmon instead of bacon

Wrap N/A
Subway Seafood Sensation N/A
Roasted Garlic N/A
Pork Riblet N/A
Sweet Onion N/A
Tomato N/A
BBQ N/A
Cheddar N/A

Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $18.00
- Wrapped in a Turkish flat bread and hot pressed/Harissa Smoked Lamb Shoulder
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties
Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
Parmesan and Pesto $10.00
Mezze Board (great for 4 people) $30.00
- A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and homemade Turkish bread from the wood-fired pizza oven.
Scallop Meze* $16.50
- Pan seared skewered scallops on toasted bruschetta served with a homemade fresh pawpaw and avocado salsa with salad greens.
Borek $20.00
- Baked layers of filo pastry filled with fresh baby spinach, feta cheese, chopped tomato and spring onion. Served hot with Jack and black olives.
Selection of Four (great for 2 people) $17.50
- Selection of our dips served with warm bread- Red pepper and sundried tomato-Jack (cucumber, mint, double garlic)-Panja (beetroot, creamy yoghurt) Hummus- Spicy walnut- Avocado- Olive tapenade-Babaganush- Spinach and feta- Dukkah with olive oil >>

Lamb Seekh Kebab $13.50
- Minced lamb flavored with exotic spices, pressed on a skewer then cooked in the tandoor
Channa Masala $16.50
- Chickpeas cooked in fresh onion, tomato, ginger, garlic, coriander and cumin seeds with authentic Indian spices
Beef Madras $18.00
- Delicious medium hot beef curry garnished and prepared with coconut
Mix Platter for 2 $20.00
- A combination of the above. It consists of, 2 Veg Samosa, 2 Pakora, 2 Seekh Kebab, 2 Chicken Tikka served on a sizzling hot plate with Mint and Tamarind sauce.
Chicken Jhalfrezi $18.50
- Boneless chicken cooked in spices & Vegetables
Shahi Paneer $16.50
- Homemade cheese cooked in onion, nut gravy.
Butter Scallop Masala $20.00
- Cooked in tomato butter sauce with Indian spices
Mushroom Masala $16.50
- Mushroom cooked with onion, tomatoes, and spices.

Omelette $12.50
- Ham & Cheese
B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
Eggs Benny
- Poached Eggs
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
Sweet 'n' Spicy French Toast $14.00
- Hot French Toast Dipped In Cinnamon & Sugar, Crispy Bacon, Grilled Banana & Maple Syrup
Bacon & Egg Sammy $5.00
- Grilled Crispy Bacon & A Fried Egg Between Two Slices Of Freshly Baked White Bread
Crinkle Fries $6.50
- With A Homemade Garlic Alo
Toasted Muesli $9.50
- With Yogurt, Fresh Fruit & A Drizzling Of Honey

Vege Breakfast $12.90
- Eggs, Mushrooms, Hash browns, Grilled Tomato, Baked Beans & Toasts
-Combo $8.80
Snack Box $5.00
- 1 x Chips 1 Chicken Thigh
Chicken / Chips or Fish / Chips $7.90
- Wedges, Bacon & Cheese
-Combo $8.80
Hawaiian $5.00
-Combo $8.80
Big Breakfast $15.90
- 4 Steaky Bacons, Eggs, Sausages, Mushrooms with Hollandaise Sause, Hash browns, Baked Beans, Grilled Tomato & Toasts

Brioche french toast with blueberry compote & honeyed ricotta $15.5
Roasted butternut risotto with spinach & crispy parma ham $17.5
Savoury mince with turkish toast $17.0
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5
Toast & Preserves $6.5
Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5

Subway Melt N/A
Thinly Cut Ready Salted N/A
Hot Chilli N/A
BBQ N/A
Bacon, Egg and Cheese N/A
Sweet Onion N/A
Veggie Patty N/A
Jalapenos N/A

Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
Cold Drinks - coke, diet coke, sprite, schweppes tonic, schweppes lemon, ginger beer, mountaiblast, powerade lime or mandarin, kiwi bluemineral water, E energy N/A
Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Soup of the day - served with bread N/A
Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A

seasoned potato wedges V $8.50/$14.00
- bacon, cheese, sour cream and sweet chilli sauce
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef
chicken salad (Ask for GF option) $12.50/$18.50
- with roasted pumpkin, baked feta, portobello mushroom, cherry tomato, mixed leaf salad and aioli dressing
seasoned potato wedges V $7.00/$10.00
- with sour cream and sweet chilli sauce
pasta of the day (Ask for GF option) $10.00/$16.00
- (see specials board)
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto