J's Lunch Bar in Tauranga City Menu

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J's Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. Nando's Rotorua NZ includes a wide range like 5 BBQ Thigh Fillets or Quarter Chicken. Lettuce and Griddle Scampi from . The Pot offers The Bakehouse and Big Breakfast.

Nearby Sample Menus

Harmony Free Range Pork Cutlet350gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Seared Venison Loin (Gluten free) $38.00
- Creamed vanilla kumara puree, date labneh, blackberry sauce
Green Thai Chicken Curry (Gluten free) $26.00
- Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice
Szechuan Peppered Fried Squid (Gluten free) $22.00
- With orange caramel, pickled ginger
Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Grilled Ciabatta Bread $14.00
- Balsamic infused olive oil, herbed butter
Wakanui Sirloin $36.00
- Grain fed finish, Served with Dauphinoise Potatoes & your sauce choice260gm
Peking Duck with Steamed Pancakes $38.00
- Pickled cucumber, spring onions, hoisin sauce, mouth-numbing salt

Steak & Onion Roll $2.50
Crabsticks $1.40
Chips $3.00
Bacon $2.50
Apricot Turnover $1.90
FAMILY COMBO PACK $21.00
- 5 fish, 3 sausages, 3 hotdogs, $6.00chips
PACK $9.00
- 2 fish, 2 sausages, 2 potato fritters, $2.00chips
Oysters $1.80

Gai Pad Med Mamuang $18.50
- Sauteed vegetables with chicken and cashew nuts
Pad Thai $15.50
- Stir-fried rice noodles with chicken and bean sprouts with a garnish of crushed peanuts.
Tom Kha Goong $8.50
- Prawns in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice
Kow Pad Sapporot $13.50
- Fried rice, with egg and pineapple and cashew nuts
-Made with Prawns $18.50
Gaeng Dang $18.50
- Chicken, pork or beef cooked in a red curry paste and coconut milk with seasonal vegetables
Ka Nom Na Goong $8.50
- Lightly marinated minced pork and prawns, lightly fried on toast, served with plum sauce
Choo Chee Pla $21.50
- Fish fillets cooked in coconut cream with a thick red curry paste and seasonal vegetables

BBQ Pork Noodles Soup $12.00
Seafood Udon Soup $12.00
Sweet & Sour Pork $15.00
BBQ Pork $14.00
Chicken $14.00
Curry Beef $15.00
Satay Chicken $15.00
Sweet & Sour Chicken $15.00

Gurnard $4.50
Ham $4.80
Cheese $5.80
Pineapple $4.50
Hawaiian $5.90
Steak $6.50
Cheese $4.50
Squid Ring $1.10

Mushroom Stack $18.50
- Rosemary roasted Portobello mushroom with smoked tomato on filo wafer topped with Poached eggs and whole grain mustard creme fraiche (Vegetarian option available)
Salt n pepper Scallops $20.00
- With crisp salad greens, spicy chorizo sausage and zesty wasabi creme
Italian Frittata $17.00
- Spicy chorizo, cherry tomato, red onion topped with parmesan cheese and toasted focaccia
Tiger prawn salad $21.50
- Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
Lamb Burger $18.00
- 180g homemade lamb and feta burger with salad, crispy kumara, drizzled with a mint aioli in toasted grain buns
Salad serves -Medium (up to two salads) $12.50
Homemade Muesli $13.00
- Homemade toasted muesli served with fruit salad, yoghurt & milk
Quinoa Salad
- Broccoli, carrots tomato & raisins in a honey mustard dressing gluten free

Caramelised onion, rosemary and blue cheese $10.00
Pita $16.50
- Home made pita bread with your choice of chicken, beef, lamb or falafel. Served with salad and your choice of 2 sauces.
Selection of Four (great for 2 people) $17.50
- Selection of our dips served with warm bread- Red pepper and sundried tomato-Jack (cucumber, mint, double garlic)-Panja (beetroot, creamy yoghurt) Hummus- Spicy walnut- Avocado- Olive tapenade-Babaganush- Spinach and feta- Dukkah with olive oil >>
Smoked Salmon Cake $16.50
- Hot smoked salmon with fresh herbs and pan fried, served with fresh salad greens with a fennel and green apple slaw and tangy jack
Olive Tapanade, thyme and fresh tomato bread $10.00
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Yoghurt Marinated Chicken
Baked Brie $19.00
- A mini brie cheese baked in our wood-fired oven and served with sliced dates, pistachio nuts and a drizzle of honey. Served with toasted ciabatta. It is a perfect starter or a dessert!
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Vegetarian (mix of falafel and spinach borek)

Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing
With 3 Fillings $6.00
Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome
Caesar Salad $15.00
- Cos Lettuce, Crispy Bacon, Croutons Shaved Parmesan, a Poached egg
Bacon & Egg Sammy $5.00
- Grilled Crispy Bacon & A Fried Egg Between Two Slices Of Freshly Baked White Bread
Omelette $12.50
- Ham & Cheese
Sweet corn Fritters $14.50
- Sweet corn Fritter stack with Crispy Bacon Sweet chilli Cream
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce

Muesli & Yogurt $7.50
Ham Salad $8.00
Big Brekkie $12.50
- 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
Tomato, hash brown, eggs, onion $2.00
Bowl of Fries $4.00
Spaghetti on Toast $6.50
Eggs Benedcit $14.50
Fish and Chips $8.50

Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
Smoked Salmon $22.00
- Smoked salmon, spinach, roasted onions, avocado drizzled with our lime and coriander aioli
Wedges $12.00
- Topped with grilled bacon and cheese served with sour cream and sweet chili
Meatballs $12.00
- Homemade meatballs in Napoletana sauce served with warm flat bread
Roast Vegetable Salad $13.00
- Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
Bangers and Mash $14.00
- 3 pork sausages served on a bed of mash with peas and onion gravy >>
Bread and Dips $13.00
- Toasted slices of flat bread with a selection of dips
Criss-cut Fries $7.00
- Tossed with paprika and served with our secret recipe aioli

-Combo $8.80
-Combo $8.80
Vege Breakfast $12.90
- Eggs, Mushrooms, Hash browns, Grilled Tomato, Baked Beans & Toasts
Kiwi Breakfast $11.90
- 4 Streaky Bacon, 2 Eggs, 2 Hash Browns, 2 Slices of Toast
Lunch Box $6.50
- 1 x Chips 1 Chicken Thigh 1 Chicken Drum
Cheese $5.00
Pork Chop with Wedges, Salad $16.90
Rump Steak $5.00

Eggs benedict - with either ham, bacon or smoked salmon $18.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Devilled kidneys & bacon $15.5
Roasted butternut risotto with spinach & crispy parma ham $17.5

Ham, Egg and Cheese N/A
Italian Dressing N/A
Apple Slices N/A
Pickles N/A
Tomato N/A
Thinly Cut Sour Cream & Chives N/A
Three Pepper Chicken N/A
Jalapenos N/A

seasoned potato wedges V $8.50/$14.00
- bacon, cheese, sour cream and sweet chilli sauce
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef
GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
caesar salad (Ask for GF option) $10.00/$15.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
Àsh of the day (Ask for GF option) $18.50
- (see specials board)

Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A
Slow Fish Cakes - with rocket & chilli jam N/A
Smoothies - berry, banana or spirulina with organic yoghurt N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A
Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A