J's Lunch Bar in Tauranga City Menu

Venison Carpaccio (Gluten free) $20.00
- Horseradish cream, plum jelly, baby beets
Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth
Beer Battered Fish & Chips $28.00
- Tartare sauce, ponzu dipping sauce, coleslaw
Green Thai Chicken Curry (Gluten free) $26.00
- Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice
Pan Roasted Chicken Breast (Gluten free) $34.00
- Spring pea risotto, chilli kale chips, merlot jus
Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Liverwurst Pate $18.00
- Crostini, baby gherkin, sweet onion jam
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel

Goong / Scallop Kratiem $23.50
- Prawns cooked in garlic and pepper sauce served with vegetables
Priew Wan $21.50
- Fish in a sweet and sour sauce with onion, tomato, pineapple and cucumber
Pad Prik Gaeng $18.50
- Sauteed vegetables in a red curry paste and coconut milk, made with either chicken, pork or beef
Pad Ka Pow $18.50
- Stir-fried vegetables with garlic, chillies and holy basil paste, made with either chicken, pork or beef.
-Made with Prawns $18.50
Mixed Thai Entree $9.50
- A mix of Entrees served with plum sauce
Gaeng Dang Goong $23.50
- Prawns cooked in a thick red curry paste with seasonal vegetables and coconut milk
Gaeng Panang $18.50
- Chicken, pork or beef cooked in a panang paste with peanuts and coconut milk with seasonal vegetables

Sides $3.00
- Avocado, Spinach, Free range egg, Toast(2 slices)
Sides $3.50
- Rosti
Pancake Tower $16.50
- With bacon, Brulee banana, maple syrup and whipped cream
Sides $5.00
- Salmon, Bacon
Tiger prawn salad $21.50
- Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
Mushroom Stack $18.50
- Rosemary roasted Portobello mushroom with smoked tomato on filo wafer topped with Poached eggs and whole grain mustard creme fraiche (Vegetarian option available)
Homemade Muesli $13.00
- Homemade toasted muesli served with fruit salad, yoghurt & milk
Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia

Chicken, beetroot chutney, cashew, brie and mozzarella
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Yoghurt Marinated Chicken
Scallop Meze* $16.50
- Pan seared skewered scallops on toasted bruschetta served with a homemade fresh pawpaw and avocado salsa with salad greens.
Parmesan and Pesto $10.00
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties
Roasted veggies with feta, spinach, pesto and mozzarella
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Vegetarian (mix of falafel and spinach borek)
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Spice-Rubbed Roast Beef

Garlic Naan $4.00
- Traditional Indian Bread stuffed with garlic and baked in Tandoor oven
Keema Naan $6.00
- Traditional Indian Bread stuffed with lamb mince and baked in Tandoor oven
Chicken Nuggets and chips $9.00
Parantha $5.00
- Indian Bread with countless layers baked in Tandoor oven
Chicken-DoPyaza $18.50
- Chicken cooked In garlic ginger, capsicum, onion and toasted nuts.
Fish Masala $19.50
- Fish cooked in onion, tomato, capsicum and the chef’s selected spices
Beef Madras $18.00
- Delicious medium hot beef curry garnished and prepared with coconut
Channa Masala $16.50
- Chickpeas cooked in fresh onion, tomato, ginger, garlic, coriander and cumin seeds with authentic Indian spices

Toasted Muesli $9.50
- With Yogurt, Fresh Fruit & A Drizzling Of Honey
Eggs Benny
- Poached Eggs
Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
Omelette $12.50
- Ham & Cheese
Caesar Salad $15.00
- Cos Lettuce, Crispy Bacon, Croutons Shaved Parmesan, a Poached egg
Sweet corn Fritters $14.50
- Sweet corn Fritter stack with Crispy Bacon Sweet chilli Cream
B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
Smoked Chicken Salad $16.00
- Mandarins, Cucumber, Pistachio Nuts & A Chardonnay Dressing

Seafood Platter $18.00
Small Platter $12.00
Cheeseburger $15.00
- 180g Beef Pattie finished with a bbq glaze topped with lettuce, tomato, onion rings and Swiss cheese. Have it our way or make it yours by adding any of the following: Bacon – $1.50 Double the Beef - $3 Hash Brown - $1.50 Pineapple – 50c Egg - $1
Criss-cut Fries $7.00
- Tossed with paprika and served with our secret recipe aioli
Smoked Salmon $22.00
- Smoked salmon, spinach, roasted onions, avocado drizzled with our lime and coriander aioli
Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream
Wedges $12.00
- Topped with grilled bacon and cheese served with sour cream and sweet chili
Large Platter $24.00

Eggs benedict - with either ham, bacon or smoked salmon $18.5
Free range eggs & toast with bacon, sausage, black pudding, smoked salmon $16.5
Corn beef with hash cakes - poached eggs, grain mustard hollandaise with bean & avocado salad $17.5
Porridge banana & caramel walnuts $13.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Seasonal fruit with vanilla yoghurt $14.0
Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5

Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Smoothies - berry, banana or spirulina with organic yoghurt N/A
Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A
Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A

Nearby Sample Menus