J's Lunch Bar in Tauranga City Menu

Ka Nom Na Goong $8.50
- Lightly marinated minced pork and prawns, lightly fried on toast, served with plum sauce
Tom Yum Gai $7.50
- Hot and sour spicy soup with chicken, kaffir lime, mushrooms and lemon grass
Poh Pia $7.50
- Crispy spring rolls stuffed with vermicelli and vegetables, served with plum sauce
Tasty Thai Nua Yang $21.50
- Sirloin steak served to your liking with vegetables, served on sizzling plate, with a three-taste sauce
-Made with Prawns $18.50
Pad Tofu $15.50
- Stir-fried tofu with steamed seasonal vegetables and cashew nuts
Pad Ka Pow $18.50
- Stir-fried vegetables with garlic, chillies and holy basil paste, made with either chicken, pork or beef.
Tasty Thai Gai Yang $18.50
- Grilled marinated chicken in garlic and coconut milk, vegetables, served with sweet chilli sauce

Salad serves -Regular ( up to two salads ) $8.50
Tiger prawn salad $21.50
- Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato
Eggs Benedict $17.50
- poached free range eggs served on toasted ciabatta with bacon & Hollandaise sauce (Bacon can be substituted for mushrooms as a vegetarian option)
Salt n pepper Scallops $20.00
- With crisp salad greens, spicy chorizo sausage and zesty wasabi creme
Children Pack $10.00
- Toasted sandwich, fluffy or juice carton, fruit salad and a chocolate fish
Sides $3.50
- Rosti
Eggs & Bacon $12.50
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta toast

Chorizo sausage, caramelised onions, mushroom and mozzarella
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Vegetarian (mix of falafel and spinach borek)
Smoked ham, pineapple and mozzarella
Roasted veggies with feta, spinach, pesto and mozzarella
Chicken, beetroot chutney, cashew, brie and mozzarella
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Mixed Meat (with chicken and roast beef)
Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Mixed Meat (with chicken and roast beef)
Falafel Meze* $13.00
- Homemade rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt

Chicken Bartha $18.50
- Chicken cooked in onion and tomatoes and special Indian spices
Mango Chutney $3.00
Butter Prawn $19.50
- Peeled prawns cooked in tomato butter sauce with Indian Spices
Onion and Peas Rice $15.00
Cheese Naan $5.50
- Traditional Indian Bread stuffed with cheese and baked in Tandoor oven
Mango Kufli $7.00
- mango flavored Ice-cream
Pickles $3.00
Vegetable Biryani $17.50
- Plain Basmati rice cooked with vegetables, herb and spices

Eggs Any Way $6.50
- Served On Hot Buttered Toast
Omelette $12.50
- Ham & Cheese
Caesar Salad $15.00
- Cos Lettuce, Crispy Bacon, Croutons Shaved Parmesan, a Poached egg
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing
Marinated Chicken Burger $15.00
- Avocado Relish, Lettuce, Bacon & Mozzarella cheese
Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
With 3 Fillings $6.00

Garlic Bread $10.00
- Pizza bread with garlic, cheese, and herbs lightly drizzled with a balsamic reduction
Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream
Wedges $12.00
- Topped with grilled bacon and cheese served with sour cream and sweet chili
Meatballs $12.00
- Homemade meatballs in Napoletana sauce served with warm flat bread
Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
Criss-cut Fries $7.00
- Tossed with paprika and served with our secret recipe aioli
Roast Vegetable $20.00
- Spinach, roast pumpkin, Kumara, roasted onion, walnuts and blue cheese
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs

Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Savoury mince with turkish toast $17.0
Corn beef with hash cakes - poached eggs, grain mustard hollandaise with bean & avocado salad $17.5
Roasted butternut risotto with spinach & crispy parma ham $17.5
Toast & Preserves $6.5
Brioche french toast with blueberry compote & honeyed ricotta $15.5
Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5

Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Smoothies - berry, banana or spirulina with organic yoghurt N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A
Corn Fritters - avo salsa, slow roasted tomato N/A
Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A

GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
coconut coriander chicken curry GF $12.00/$18.00
- with jasmine rice and a poppadom
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
caesar salad (Ask for GF option) $13.00/$19.00
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg/with smoked salmon
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
GF V kumara chips $5.50/$9.00
- with sour cream

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