J's Lunch Bar in Tauranga City Menu

Pad King $18.50
- Sauteed vegetables with garlic and ginger, made with either chicken, pork or beef
Gaeng Musaman $18.50
- Chicken or beef cooked in a musaman paste with potatoes, peanuts and coconut milk.
Gai Ob Fai $21.50
- Flaming marinated chicken served on a sizzling hot plate, served with a carrot salad
-Made with Prawns $18.50
-Made with Scallops $23.50
Karee Puff $7.50
- A light curry with minced chicken and potatoes, wrapped in puff pastry, served with plum sauce
Pad Ka Pow $18.50
- Stir-fried vegetables with garlic, chillies and holy basil paste, made with either chicken, pork or beef.
Kow Pad Sapporot $13.50
- Fried rice, with egg and pineapple and cashew nuts

Just Eggs $9.00
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta
Tiger prawn salad $21.50
- Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia
French Toast $17.50
- Vanilla, Cinnamon & egg dipped chocolate chip brioche with macerated blue berries and toasted macadamia pieces
Salt n pepper Scallops $20.00
- With crisp salad greens, spicy chorizo sausage and zesty wasabi creme
Homemade Muesli $13.00
- Homemade toasted muesli served with fruit salad, yoghurt & milk
Seasonal Fruit Salad $9.50
- with honey yoghurt
Sides $3.50
- Rosti

Haloumi Meze* $16.50
- Pan fried halloumi and red peppers, served with olive tapenade, capers
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Yoghurt Marinated Chicken
Hot Hummus and Dukkah $16.00
- Homemade hummus sprinkled with Zeytins dukkah and a dollop of pesto. Enjoy it hot from our wood-fired oven, and served with Turkish Bread.
Prawn Meze* $16.50
- Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado
To compliment bread, dips from the cabinet $3.50
Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
Olive Tapanade, thyme and fresh tomato bread $10.00

Chicken Vindaloo $18.50
- Spicy chicken curry straight Iron, the exotic beaches of Goa
Cheese Naan $5.50
- Traditional Indian Bread stuffed with cheese and baked in Tandoor oven
Chicken Kangra $18.50
- Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
Fish and Chips $9.00
Lamb/Goat-Do-Pyaza $18.50
- Boneless diced lamb/ goat cooked in garlic, ginger, capsicum, onion and toasted nuts
Chicken Tikka Masala $18.50
- Tender boneless pieces of chicken cooked in delicious onion and tomato gravy
Onion/Potato Kulcha $6.00
- Naan stuffed with onions/potatoes and baked in Tandoor oven
Chicken Punjabi $18.50
- Chicken cooked with onion, tomato, ginger, capsicum and enhanced with Coriander (exclusive to our chef)

Bacon $14.00
With 3 Fillings $6.00
Toasted Flat Breads $11.50
Eggs Benny
- Poached Eggs
Marinated Chicken Burger $15.00
- Avocado Relish, Lettuce, Bacon & Mozzarella cheese
Crispy Wedges $9.50
- Glazed With bacon, Cheese & Sour Cream
B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese

Pea, Pie and Spud $10.00
- Two of our delicious homemade pies served with peas, mash and gravy
Criss-cut Fries $7.00
- Tossed with paprika and served with our secret recipe aioli
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs
Cheeseburger $15.00
- 180g Beef Pattie finished with a bbq glaze topped with lettuce, tomato, onion rings and Swiss cheese. Have it our way or make it yours by adding any of the following: Bacon – $1.50 Double the Beef - $3 Hash Brown - $1.50 Pineapple – 50c Egg - $1
Smoked Salmon $22.00
- Smoked salmon, spinach, roasted onions, avocado drizzled with our lime and coriander aioli
Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
Bread and Dips $13.00
- Toasted slices of flat bread with a selection of dips
Small Platter $12.00

Big Breakfast $15.90
- 4 Steaky Bacons, Eggs, Sausages, Mushrooms with Hollandaise Sause, Hash browns, Baked Beans, Grilled Tomato & Toasts
Rump Steak $5.00
Chips or Wedges Tea / Coffee or Coke $9.90
-Combo $8.80
Lunch Box $6.50
- 1 x Chips 1 Chicken Thigh 1 Chicken Drum
Cheese $5.00
-Combo $8.80
Kiwi Breakfast $11.90
- 4 Streaky Bacon, 2 Eggs, 2 Hash Browns, 2 Slices of Toast

Free range eggs & toast $11.5
Crumbed chicken burger - with avocado and chipotle mayo $17.0
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Roasted butternut risotto with spinach & crispy parma ham $17.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Corn beef with hash cakes - poached eggs, grain mustard hollandaise with bean & avocado salad $17.5
Toast & Preserves $6.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0

nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
toasted sandwiches (Ask for GF option) $10.50
- bacon, cheese, tomato and rocket
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
sweet corn fritters $10.50/$16.50
- topped with bacon, rocket, slow roasted tomato, aioli and sweet chilli sauce
GF V kumara chips $5.50/$9.00
- with sour cream
open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries

Corn Fritters - avo salsa, slow roasted tomato N/A
Slow Fish Cakes - with rocket & chilli jam N/A
Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A
Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A

Nearby Sample Menus