J's Lunch Bar in Tauranga City Menu

Beer Battered Fish & Chips $28.00
- Tartare sauce, ponzu dipping sauce, coleslaw
Venison Carpaccio (Gluten free) $20.00
- Horseradish cream, plum jelly, baby beets
Pan Roasted Chicken Breast (Gluten free) $34.00
- Spring pea risotto, chilli kale chips, merlot jus
Miso Glazed Salmon (Gluten free) $24.00
- Sango sprouts, mung beans, pickled ginger, miso dressing
Szechuan Peppered Fried Squid (Gluten free) $22.00
- With orange caramel, pickled ginger
Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Liverwurst Pate $18.00
- Crostini, baby gherkin, sweet onion jam
Pan Fried Market Fish of the Day (Gluten free) $36.00
- Fennel & orange salad, orange glaze, crispy pancetta

Pad See Eiw $15.50
- Stir-fried rice noodles with tofu in a thick soya sauce with sliced vegetables
Moo Num Dtok $18.50
- Pork steak sliced and tossed in a fresh herb salad of mint, onion, coriander, and lemon juice
Pla Rad Prik $21.50
- Fish fillets served on stir-fried vegetables with a hot chilli sauce
Tod Gratiem Prik Thai $18.50
- Stir-fried with chicken, pork or beef, with a thick sauce of garlic and pepper served with seasonal vegetables
Gaeng Keiw Wan Tofu $15.50
- Green curry with tofu and vegetables in coconut milk
Gai Ob Fai $21.50
- Flaming marinated chicken served on a sizzling hot plate, served with a carrot salad
Tom Kha Tofu $7.50
- Tofu in coconut milk with kaffir lime, siamese ginger, coriander and lemon juice
Gaeng Musaman $18.50
- Chicken or beef cooked in a musaman paste with potatoes, peanuts and coconut milk.

Sausage $1.90
all burgers are served with
- mayonnaise, tomato sauce, lettuce, carrot, tomato, beetroot, onion
mussel Fritter $3.20
Bacon $4.80
Ham $4.80
Tomato $4.50
Egg $4.50
Bacon $6.00

Mushroom Stack $18.50
- Rosemary roasted Portobello mushroom with smoked tomato on filo wafer topped with Poached eggs and whole grain mustard creme fraiche (Vegetarian option available)
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato
Pancake Tower $16.50
- With bacon, Brulee banana, maple syrup and whipped cream
Salt n pepper Scallops $20.00
- With crisp salad greens, spicy chorizo sausage and zesty wasabi creme
Sides $3.00
- Avocado, Spinach, Free range egg, Toast(2 slices)
Eggs Benedict $17.50
- poached free range eggs served on toasted ciabatta with bacon & Hollandaise sauce (Bacon can be substituted for mushrooms as a vegetarian option)
Eggs Benedict $18.50
- as above with salmon instead of bacon
Sides $3.50
- Rosti

Turkish Pide $8.00
Caramelised onion, rosemary and blue cheese $10.00
Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
Prawn Meze* $16.50
- Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado
Smoked ham, pineapple and mozzarella
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Spice Rubbed Roast Beef
Haloumi Meze* $16.50
- Pan fried halloumi and red peppers, served with olive tapenade, capers
Parmesan and Pesto $10.00

Fish and Chips $9.00
Beef Hyadrabadi $18.00
- Diced beef cooked in onion tomato and yogurt with mint sauce
Saag Paneer/Aloo>Indian homemade cheese/potato cooked in spinach, spices, and herbs $16.50
Butter Chicken $18.50
- Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
Fish Masala $19.50
- Fish cooked in onion, tomato, capsicum and the chef’s selected spices
Roti $3.00
- Whole wheat flour bread
Butter Naan $5.00
- Traditional Indian Bread baked in Tandoor oven with butter
Mint Parantha $5.50
- Mint flavored Indian Bread with countless layers baked in Tandoor oven

Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
Peppered Beef Salad $15.50
- Roasted Beef spiced with cracked Pepper & complimented With Blue cheese, Walnuts, Dried Cranberries & Balsamic Dressing
Sweet 'n' Spicy French Toast $14.00
- Hot French Toast Dipped In Cinnamon & Sugar, Crispy Bacon, Grilled Banana & Maple Syrup
Toasted Flat Breads $11.50
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing
Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome
Crinkle Fries $6.50
- With A Homemade Garlic Alo
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce

Corn beef with hash cakes - poached eggs, grain mustard hollandaise with bean & avocado salad $17.5
Devilled kidneys & bacon $15.5
Seasonal fruit with vanilla yoghurt $14.0
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Free range eggs & toast $11.5

Corn Fritters - avo salsa, slow roasted tomato N/A
Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A
Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
Soup of the day - served with bread N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A

seasoned potato wedges V $8.50/$14.00
- bacon, cheese, sour cream and sweet chilli sauce
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
caesar salad (Ask for GF option) $10.00/$15.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
seasoned potato wedges V $7.00/$10.00
- with sour cream and sweet chilli sauce
sweet corn fritters $10.50/$16.50
- topped with bacon, rocket, slow roasted tomato, aioli and sweet chilli sauce

Nearby Sample Menus