J's Lunch Bar in Tauranga City Menu

Green Thai Chicken Curry (Gluten free) $26.00
- Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice
Savannah Angus Eye Fillet $40.00
- Pasture fed, Served with Dauphinoise Potatoes & your sauce choice 220gm
Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth
Harmony Free Range Pork Cutlet350gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Liverwurst Pate $18.00
- Crostini, baby gherkin, sweet onion jam
Wakanui Sirloin $36.00
- Grain fed finish, Served with Dauphinoise Potatoes & your sauce choice260gm
Pumpkin & Parmesan Pansotti Pasta $18.00
- Butternut cubes, pine nuts, wilted kale

Pad Prik Gaeng $18.50
- Sauteed vegetables in a red curry paste and coconut milk, made with either chicken, pork or beef
Gai Par Lam $18.50
- Grilled tender chicken satay served on steam vegetables with peanut sauce
Tofu Tord $15.50
- Deep-fried tofu with steamed seasonal vegetables covered in peanut sauce
Gaeng Keiw Wan Tofu $15.50
- Green curry with tofu and vegetables in coconut milk
Yum Nua $18.50
- Beef steak sliced and tossed in a fresh herb salad of mint, onion, coriander and lemon juice.
Tasty Thai Gai Yang $18.50
- Grilled marinated chicken in garlic and coconut milk, vegetables, served with sweet chilli sauce
Poh Pia $7.50
- Crispy spring rolls stuffed with vermicelli and vegetables, served with plum sauce
Pad Thai $15.50
- Stir-fried rice noodles with tofu, egg and bean sprouts, served with crushed peanuts

Curry Roll $2.60
Chicken nugget $0.70
Cheese Weezy's per scoop $5.00
BBQ pork steam bun $2.50
Chicken $5.80
Snapper $5.50
all burgers are served with
- mayonnaise, tomato sauce, lettuce, carrot, tomato, beetroot, onion
Pineapple $4.50

Asian Chicken Noodle Salad
- Marinated chicken, egg noodles, carrot, coriander, spring onions, red capsicum fresh chilli. Dressed with a sweet chilli & Asian dressing
Homemade Muesli $13.00
- Homemade toasted muesli served with fruit salad, yoghurt & milk
Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia
Sides $3.50
- Rosti
Salmon Pasta Salad
- Salmon,asparagus & capers
Just Eggs $9.00
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta
French Toast $17.50
- Vanilla, Cinnamon & egg dipped chocolate chip brioche with macerated blue berries and toasted macadamia pieces
Salad serves -Medium (up to two salads) $12.50

Scallop Meze* $16.50
- Pan seared skewered scallops on toasted bruschetta served with a homemade fresh pawpaw and avocado salsa with salad greens.
Chorizo sausage, caramelised onions, mushroom and mozzarella
Falafel Meze* $13.00
- Homemade rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Yoghurt Marinated Chicken
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Hand Made Falafel Patties
Mount Margarita, vine ripened tomatoes, basil and mozzarella
Caramelised onion, rosemary and blue cheese $10.00
Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Mixed Meat (with chicken and roast beef)

Lamb/Goat Saagwala $18.50
- Lamb/ goat harmoniously cooked with spinach, herb and a selection of delicious spices.
Mixed Pakora $6.00
- Mixed vegetables, seasoned with spices, dipped r lentil batter and deep fried
Onion and Peas Rice $15.00
Bombay Potato $16.50
- Diced potatoes cooked with tomatoes and Indian spices. This is a dry dish
Roti $3.00
- Whole wheat flour bread
Plain Rice $5.00
Chicken Pakora $20.00
- Chicken pieces battered with chickpea flour spices and deep fried
Peshawari Naan $6.00
- Traditional Indian Bread stuffed with dried fruit and baked in Tandoor oven

Late Breakfast $16.00
- Sausages, Bacon, Eggs, Hash Browns and Mushrooms all served with toasted Turkish bread. If you’re hungry then top it up!Bacon - $1.50 Sausage - $2 Hash Brown - $1.50 Egg - $1 Tomato - $1.50 Mushrooms - $1
Small Platter $12.00
Wedges $12.00
- Topped with grilled bacon and cheese served with sour cream and sweet chili
Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream
Seafood Platter $18.00
Pea, Pie and Spud $10.00
- Two of our delicious homemade pies served with peas, mash and gravy
Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
Smoked Salmon $22.00
- Smoked salmon, spinach, roasted onions, avocado drizzled with our lime and coriander aioli

Free range eggs & toast $11.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Devilled kidneys & bacon $15.5
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5
Seasonal fruit with vanilla yoghurt $14.0
Porridge banana & caramel walnuts $13.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0

GF V kumara chips $5.50/$9.00
- with sour cream
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
pasta of the day (Ask for GF option) $10.00/$16.00
- (see specials board)
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries

Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A
Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Corn Fritters - avo salsa, slow roasted tomato N/A

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