J's Lunch Bar in Tauranga City Menu

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J's Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Robert Harris Cafe offers many options including Soup of the Day and Gourmet Toasted Sandwiches. Nando's Rotorua NZ includes a wide range like 5 BBQ Thigh Fillets or Quarter Chicken. Lettuce and Griddle Scampi from . The Pot offers The Bakehouse and Big Breakfast.

Nearby Sample Menus

Seared Venison Loin (Gluten free) $38.00
- Creamed vanilla kumara puree, date labneh, blackberry sauce
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Savannah Angus Eye Fillet $40.00
- Pasture fed, Served with Dauphinoise Potatoes & your sauce choice 220gm
Steamed Coromandel Mussels (Gluten free) $22.00
- Laksa broth, chilli, coriander
Green Thai Chicken Curry (Gluten free) $26.00
- Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice
Beer Battered Fish & Chips $28.00
- Tartare sauce, ponzu dipping sauce, coleslaw
Harmony Free Range Pork Cutlet350gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Agresto Crusted Lamb Back Strap $38.00
- Couscous, hummus, crumbed eggplant, burst cherry tomatoes

Steak $5.20
Vegetarian $4.80
American Hot Dog $3.70
Fresh Terakihi $4.20
Sausage $1.70
Kumara Chips $4.50
Summit king $6.70
Donut $1.40

Tom Kha Goong $8.50
- Prawns in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice
Pad Prik Gaeng $18.50
- Sauteed vegetables in a red curry paste and coconut milk, made with either chicken, pork or beef
Nua Kata $18.50
- Sirloin steak served on a sizzling hot plate with vegetables in flaming brandy
Ka Nom Na Goong $8.50
- Lightly marinated minced pork and prawns, lightly fried on toast, served with plum sauce
Tod Gratiem Prik Thai $18.50
- Stir-fried with chicken, pork or beef, with a thick sauce of garlic and pepper served with seasonal vegetables
Tofu Tord $15.50
- Deep-fried tofu with steamed seasonal vegetables covered in peanut sauce
Gai Pad Med Mamuang $18.50
- Sauteed vegetables with chicken and cashew nuts
Pad See Eiw $15.50
- Stir-fried rice noodles with tofu in a thick soya sauce with sliced vegetables

-Small $8.50
Seafood $15.00
Chicken Laksa $12.00
Combination $14.00
Curry Beef $15.00
Satay Beef $15.00
Sweet & Sour Sauce $1.50
Cashew Nuts $3.00

Steak $6.50
Snapper $5.50
Fish tarakihi or gurnard $6.20
Cheese $4.50
Cheese $5.80
Bacon $4.80
Egg $5.40
Squid Ring $1.10

Salad serves -Regular ( up to two salads ) $8.50
Sides $3.00
- Avocado, Spinach, Free range egg, Toast(2 slices)
Lamb Burger $18.00
- 180g homemade lamb and feta burger with salad, crispy kumara, drizzled with a mint aioli in toasted grain buns
Just Eggs $9.00
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta
Eggs & Bacon $12.50
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta toast
Eggs Benedict $18.50
- as above with salmon instead of bacon
Salmon Pasta Salad
- Salmon,asparagus & capers
Sides $5.00
- Salmon, Bacon

Thousand Island N/A
White Chip Macadamia N/A
Steak and Cheese N/A
Italian Dressing N/A
Western Egg and Cheese N/A
Subway Seafood Sensation N/A
Aioli N/A
Sweet Chilli N/A

Fish n Chips (when available) $22.00
- Fresh market fish, battered with rustic fries and a crunchy salad, served with relish.
Borek $20.00
- Baked layers of filo pastry filled with fresh baby spinach, feta cheese, chopped tomato and spring onion. Served hot with Jack and black olives.
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Mixed Meat (with chicken and roast beef)
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Hand Made Falafel Patties
Haloumi Meze* $16.50
- Pan fried halloumi and red peppers, served with olive tapenade, capers
Sauces
- Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Harissa Smoked Lamb Shoulder
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties

Butter Chicken $18.50
- Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
Balti Chicken $18.50
- Tandoori boneless pieces of chicken cooked in onion tomato gravy and flavor of chickpea flour
Mint Parantha $5.50
- Mint flavored Indian Bread with countless layers baked in Tandoor oven
Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven
Shahi Paneer $16.50
- Homemade cheese cooked in onion, nut gravy.
Chicken Sagwala $18.50
- Boneless chicken cooked in spinach & spices
Butter Naan $5.00
- Traditional Indian Bread baked in Tandoor oven with butter
Beef Hyadrabadi $18.00
- Diced beef cooked in onion tomato and yogurt with mint sauce

Toasted Muesli $9.50
- With Yogurt, Fresh Fruit & A Drizzling Of Honey
Wicked Toasties
Sweet 'n' Spicy French Toast $14.00
- Hot French Toast Dipped In Cinnamon & Sugar, Crispy Bacon, Grilled Banana & Maple Syrup
Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese
Crispy Wedges $9.50
- Glazed With bacon, Cheese & Sour Cream
Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following

-Combo $8.80
Big Breakfast $15.90
- 4 Steaky Bacons, Eggs, Sausages, Mushrooms with Hollandaise Sause, Hash browns, Baked Beans, Grilled Tomato & Toasts
T-Bone Steak with Chips or Wedges $16.90
Drumstick $1.70
Sirloin Steak with Chips or Wedges $16.90
Dinner Box $9.70
- 1 x Chips 2 Chicken Thighs 1 Drum or 2 Wings
Chicken / Chips or Fish / Chips $7.90
- Wedges, Bacon & Cheese
-Combo $8.80

Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5
Brioche french toast with blueberry compote & honeyed ricotta $15.5
Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
Roasted butternut risotto with spinach & crispy parma ham $17.5
Devilled kidneys & bacon $15.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Free range eggs & toast with bacon, sausage, black pudding, smoked salmon $16.5

Three Pepper Chicken N/A
Roast Beef N/A
Cucumber N/A
Subway Melt N/A
Sweet Chilli N/A
Steak and Cheese N/A
Chicken Classic N/A
Lettuce N/A

caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
chicken salad (Ask for GF option) $12.50/$18.50
- with roasted pumpkin, baked feta, portobello mushroom, cherry tomato, mixed leaf salad and aioli dressing
GF V kumara chips $5.50/$9.00
- with sour cream
GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
caesar salad (Ask for GF option) $10.00/$15.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
pasta of the day (Ask for GF option) $10.00/$16.00
- (see specials board)

Bali Satay - free range chicken, rocket, peanut sauce N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A
Corn Fritters - avo salsa, slow roasted tomato N/A
Greek Salad - with panfried haloumi N/A
Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A