Chow Down Lunch Bar in Auckland Menu

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FISH
2 EGGS
CHIPS
TOMATO
2 PIECES OF BREAD & BUTTER

2 PIECES OF BACON
2 EGGS
2 PIECES OF TOAST
SAUSAGE
TOMATO

STEAK
ONION
2 EGGS
CHIPS
TOMATO
BREAD & BUTTER X 2

2 PIECES OF BACON
2 EGGS
CHIPS

Long Sausage $3.00
Hash Brown $0.80
Potato Fritter $0.80
Fish Cake $1.00
Sausage $1.00
Stuffed Sausage $1.50
Beef Rissole $1.50
Hot Dog $1.80
Spring Roll $2.00
Curry Roll $2.00
Chips $2.50
Lasagne $2.30
Fish $2.50
B/C Crunch $2.50
Chicken Kebab $2.50
Chicken Cutlet $2.50

BREAKFAST $9.00
- bacon, 2 sausages, chips, 2 toast & egg
BACON EGG $9.00
- bacon, salad, chips, 2 toast & egg
FISH $10.00
- 2 fish, chips, tartare sauce, salad, 2 toast & egg

Ham $3.00
Egg $3.50
Cheese $3.50
Bacon & Egg $4.50
Bacon & Egg & cheese $5.00
Chicken $4.00
Hawaiian Chicken $5.50
Fish $4.00

Ham & Cheese $3.20
Bacon & Egg $3.50
Chicken & Cheese & Mayo $4.00
Cheese & Onion $3.00
Cheese $3.00

Egg $0.50
Cheese $0.50
Tomato $0.50
Pineapple $0.50
Bacon $1.00

Plain $2.70
Filling $3.20
Vogel $3.50

Pie $2.80
Sausage Roll $1.80
Slice $2.00
Custard Pie $2.50
Beef on Rice $7.00

Nearby Sample Menus

Volare Special $17.50
- Mushrooms, ham, capsicum, spicy Italian sausage, prawns, olives and onions
Risotto Vegetariano $17.00
- Mixed vegetables, garlic, basil, tomatoes, black olives and feta cheese
Pepperoni $16.50
- Spicy Italian sausage, spinach, crushed garlic, chillies and capsicum
Calamari Fritti $15.50 / $23.50
- Lightly pan fried in olive oil, infused with lemon juice, garlic and parsley with a mixed salad
Calzone $16.50
- Filled pizza half moon shape with ricotta cheese, mozzarella, ham, tomato and spinach
Pollo Frangelico $26.50
- Sautéed chicken breast with hazelnut and herbs and finished in a Frangelico liqueur cream sauce
Risotto Di Pollo $17.00
- Grilled breast of chicken and mushrooms sautéed with garlic and parsley in a fresh tomato basil cream sauce
Tortellini Boscaiola $17.00
- Tortellini stuffed with roast chicken tossed in ham, mushroom and creamy tomato sauce

Lamb Kofta $21.90
- Lamb Kofta served with tahini sauce, potatoes and bread
Tabbouleh Salad (V) $9.90
Cheesecake $6.90
Whole Grilled Fish $22.90
- Grilled fish served with flavoured rice, salad and traditional sauces
Garlic Bread $3.90
Butter Bread $3.40
KHANZ Charcoal Platter $49.90
- Charcoal chicken, sheesh and lamb cutlets served with flavoured rice, salad and sauces SERVES 3
KHANZ Mixed Charcoal $22.90
- Combination of charcoal chicken, lamb cutlets and Sheesh kebabs with salad and traditional sauces

Beef fried rice $16.00
Seafood fried egg noodle $20.00
Beef & veggie fried egg Noodle $18.00
Combination meats fried rice $16.00
Egg fried rice $14.00
Salted fish & chicken mince with eggplants $28.00
Fish Fillet & tofu on rice $12.00
Hong's Seafood delight $38.00

Cheesy Bruschetta $6.50
- toasted ciabatta with melted mozzarella, rubbed garlic and an extra virgin olive oil drizzle
Cheese Toastie $6.50
Long Bay breakfast mixed grill $17.50
Bread and Dips To share $16.50
- sharing platter with in-house smoked southern ocean salmon dip, homemade broad bean hummus, balsamic and extra virgin olive oil, served with chargrilled kumara sourdough and Turkish pide
Porridge V $13.00
- topped with seasonal Otago summer fruits, herbal tea, stewed fig, dried apple & apricot with brown sugar on the side
Creamy mushrooms on ciabatta $14.50
Beef, Garlic and herb sausages with Eggs your style on Toast $13.50
- poached fried or scrambled free-range eggs on toasted ciabatta
Soup of the Day $13.50
- served with toasted ciabatta

SPICY BEEF MEATBALLS & BLACK BEANS IN A CHIPOTLE SAUCE $10.50/$20.80
- modern Mexican-spicy but not too hot beef meatballs simmered in a smoky chipotle sauce with black beans single/double
THAI GREEN CHICKEN (FREE RANGE) CURRY $10.80/$21.50
- Boneless thigh pieces cooked in our own fragrant green curry paste, coconut milk and kaffir lime leaves. Medium heat.single/double
SOUPS AND SALADS $7.50/$9.80
- Always available freshly made with a range of choices each week. Our repertoire is extremely varied with the emphasis on seasonal produce and our customer's preferences. Many of our soups and salads are vegetarian, gluten and/or dairy-free/large single/small double
BEEF, MUSHROOM AND RED WINE POT PIE $11.80/$24.50
- a classic slow cooked robust casserole with a rich dark sauce of red wine and mushrooms, topped with puff pastry(single/double)
MACARONI CHEESE WITH BACON $7.80/$15.80/$29.80
- old school style with the traditional small macaroni elbows that our moms used, lots of bacon and topped with cheesy crumbs(single/double/family)
SWEET TREATS
- Our weekly baking includes Chocolate Fudge Brownie (including gluten free), Walnut Caramel Slice, Ging grr Oat & Pistachio slice, Oatmeal & Raisin Cookies, salted caramel Belgian choc chip cookies (gluten free), Tahini Energy Balls (gluten-free), Coconut Ice (gluten free) and Chocolate Bliss Balls (gluten-free)
STICKY DATE PUDDING & CARAMEL SAUCE-FRUIT CRUMBLES $7.80/$16.50/$19.80
- small serves 1-2/medium serves 3-4/large serves 5-6
TEX-MEX CHICKEN FREE RANGE BURRITO $11.80
- full of chicken breast with red peppers in a mildly spiced Tex-Mex tomato and sour cream sauce, Each burrito is a full main portion, Burrito filling also available as a gluten free option/Each

3 Drum + Chips $8.30
Lamb Flap (mamoe)
Fiji Style Fried Rice $10.50
8 Piece + Chips $5.00
Boil Taro
Fiji Style Chicken Chopsuey $10.50
Butter Chicken with Garlic Naan + Rice $12.50
Chicken Curry Meal $13.50
- chicken curry, rice, roti, dhal + chutney

Edamane N/A
Crunch chck N/A
Asparagus (2 skewers) $4.00
Big Prawn N/A
Beef $8.90
Cali Salmon N/A
Rainbow Tuna N/A
Aburi Salmon N/A

Prawns Makhni $18.90
- Succulent prawn cooked in cream and tomato flavored with fenugreek shoots
Fish & Chips grilled and better with drink $13.90
Falafel Burger $9.90
- homemade falafel come with lettuce tomato onion cucumber and sweet chili sauce
Vegetable Biryani $16.90
- fresh seasonal veggies cooked with basmati rice, tossed with dried fruits nuts herbs and spices
Naan/butter Naan $3.50
- famnous Indian hot bread coated with butter unless specified
Mixed Vege Platter $14.90
- an assortment of veggie samosa veggie pakora, onion bhaji served with mint and tamarind sauce
tomato relish
Half in Half pizza choice of 2 pizza in one $15.90

Baghali Polo $25.00
- Basmati rice mixed with dill & lima beans served with fresh seasoned slow cooked lamb shank and Shirazi salad.
Salmon $28.00
- Fresh let of salmon marinated with saron and fresh lemon served with rice and season salad.
Maust’Khiar $4.00
- Yogurt & chopped cucumber, with mint.
Garden Salad $6.00
- Lettuce, tomato, cucumbers with virgin olive oil & fresh lime juice dressing.
Rumi Special $32.00
- Skewers of Shashlik, Joojeh & Koobideh served with rice, charbroiled tomato and fresh season salad.
Shishlik $28.00
- Our finest cut of marinated fillet cuts served with charbroiled tomato, rice and fresh season salad.
Momtaz $28.00
- Skewers of Shashlik & Joojeh served with rice, charbroiled tomato and fresh season salad.
Baghlava $5.00
- sweet pastry made of layers of lo lled with chopped nuts

Fish katsu box $15.50
Rice warp assorted(16pcs) $46.00
Vegetable udon $11.00
Maki assorted (32pcs) $40.00
Chicken katsu $12.50
-Udon spicy $13.00
Beef teriyaki $12.00
Seafood paradise(52pcs) $80.00

THE FREIDA PLATE $25.00
- a taste of Spain-including bruschetta, chevre salad, garlic and labanah
CHICKEN BATON ROUGE $15.00
POTATOES SERVED WITH AIOLI $10.00
POMEGRANATE MOLASSES DIP $8.00
- with fresh ciabatta
FREIDA'S PARFAIT $10.50
- prepared with organic chicken livers
CHEESE BOARD $10.50
FREIDA'S SLIDERS $13.50
- peking duck beer pulled pork or chicken mumbai
FISH BALLS $11.50

-rinds roulade $28.50
- Grilled Beef Olive filled with bacon, gherkins & Austrian Frankfurter sausage, served with a red wine sauce.
-beef olive $28.50
- Viennese style (breadcrumb with flour & egg) butterfly cut oven baked beef roulade stuffed with herb spiced cream cheese and finished with a delicious pinot noir sauce.
-paprika schnitzel $27.00
- Grilled chicken butterfly cut schnitzel finished with a paprika spiced sauce,
-served with nuremberg sausage & salad greens. $14.50
Choose from our wide range of pastries and cakes in the display cabinet. All desserts are garnished with ice cream and whipped cream. SI 1.50
-gypsy schnitzel $28.00
- Viennese style (breadcrumb with flour & egg) butterfly cut fried pork schnitzel served with a tomato, mushroom, capsicum & paprika sauce.
-zwiebelrostbraten $27.50
- Grilled beef butterfly cut schnitzel in a pinot noir sauce & finished with brown roasted onion rings.
Pork