Chow Down Lunch Bar in Auckland Menu

Nearby Sample Menus

Seafood Noodle Soup $10.00
Hot and numbing Beef rice noodle soup / Hot and Numbing Lamb Rice Noodle Soup $10.00
Wontons in Chicken Flavoured Soup L $11.00 / S $8.50
Lamb Noodle Soup L $10.00 / S $8.00
Chicken Cold Noodle L $9.00 / S $7.00
(B) Pork and Cabbage Dumplings
Beef Noodle Soup L $10.00 / S $8.00
Pig Ear Slices with Celery Salad L $12.00 / S $9.00

Tomates Mrinees $17.00
- Tomato salad, berbirousse, espelette pepper, dry olives & basil
Lauvergnat Platter $21.50
- Air dry sausage, hard & blue cheeses & vadouvan crumbs
Free range chicken, saffron aioli, pickled onion & salad $7.50
Ham & cheese $7.00
Tartine De Langue de boeuf $17.00
- Ox tounge on grilled sourdough, sauce gribiche & aged comte
Provencal vegetables , goat cheese & black olives tapenade $7.50
Harmony farm ham, gruyere cheese, tomatoes $7.50
Porc Iberico $19.00
- Pearl potatoes, fried egg, provencal condiments & corsican cheese

Creamed potatoes $8
Angus eye fillet $38
- Gratin, orange blossom tomato, port wine jus
Seasonal vegetables with avocado oil $8
Grilled Tiger prawns $20 as main $36
- Parmesan & roast kumara, aioli
Pumpkin and almond cheese tempura $16
- Date puree, kale, apple salad
Selection of breads $7
Fresh garden salad $8
Smoked lamb loin salad $20 as main $36
- Caramelised cauliflower, eggplant, feta, salsa verde

OMELETTE $18.50/$14.50
- choice from bacon, ham, cheese, tomato, mushrooms onion(extra filling $1.50)
MINI PANCAKE STACK $9.00
- plain choc chips or blueberry
FRENCH TOAST $14.50/$9.50
- w bacon & grilled banana & maple syrup
BLTS
TOASTIES 3 fillings $6.50
- (ham bacon, cheese tomato, onion pineapple sweet corn mushroom spaghetti)
PANINIS $9.00
- bacon avocado, smoked chicken avocado brie & plum sauce ham tomato grated cheese chutney(w wedges/chips $12.00)
BLT $14.50
- chicken BLT with smoked chicken & bacon aioli served with chips
CHICKEN SATAY SALAD $15.00/$12.00
- w peanut sauce & nuts

-Duck Fat Roasted Gourmet Potato $8
-crispy pork belly & spiced apple chutney
Abbey Signature $41
- Eye fillet, ¼ duck, pork belly, gratin dauphinois, garlic green beans
Lebanese Flatbread $9
- with grilled mozzarella & fresh thyme
Beer Battered Tarakihi $26
- with mixed leaves, fries & aioli
Abbey Assiette to share $43
- a selecion of seafood, meat, bread & dips
Seared Sirlon Salad $28
- with roasted vegetables, baby spinachand a olive oil & balsamic vinaigrette dressing
-chicken & aioli

SPICY $10.00
CHICKEN $15.00
BEEF $14.00
CHICKEN $15.00
Crispy Chicken Katsu Curry Don $15.00
- Crispy Chicken, Curry Soup, Vege Salad with Rice
MISO $10.00
CHEESE $14.00
PRAWN $14.00

Tod Mun $11
- Deep fried Thai fish cakes served with sweet chili sauce & rice
A4. Steamed Chicken & Fried Noodles $12
- Fried egg noodles with vegetables in black soy sauce topped with steamed chicken
15. Hot plate seafood fried noodles $13
- served with soup
2. Deep fried Chicken $13
- Served with rice, soup, plum, soy or chili sauce
A8. Mein Fun with Combination Meat $12
- Fried thin rice noodles with Chinese sausages, ham, shrimps, meat & vegetables
20.Combination Seafood & Vermicelli $13
- served with rice, soup
A2. Vietnamese Ham & Wonton Soup $10
- Vietnamese style soup served with ham, wonton & chicken mince >>
12. Fried kwai teow chicken $11
- Choice of chicken, beef or pork served with soup

Salmon Sashimi Set $11.00
- 4 pcs sashimi, 2 pcs salmon nigiri and 2 pcs salmon avocado sushi
Salmon and Avocado Roll $10.90
- 10 pcs
Ebi Don $11.00
- Fresh prawn with vegetables, egg and sauce on rice
Seaweed Salad $5.00
Chicken Fried Noodle $11.00
- Fried chicken, vegetables and noodle with teriyaki sauce
Sashimi Bento $16.80
- 6 Pcs salmon sashimi
Fish Katsu Bento $14.80
- Fish cutlet with tartare sauce
Edamame $5.00
- Boiled young soy beans

Pack you own picks or take our combination (platters) $11.00 each
- Vegeterian roll / Teriyaki chicken roll / Salmon avocado roll / Pineapple cream roll / Surimi roll / Tuna roll / Beef roll
63 pcs $69.00
Tuna roll $14.00
- Tuna, cucumber, chicken slices, bread crumbs, eel sauce
Gentleman $14.00
- Teriyaki chicken, avocado, surimi, tuna, cucumber, wasabi sauce, hot sauce, salamon and sesame sauce. Mid or Spicy
Dumpling soup $10
54 pcs $59.00
Combination udon $12.00
45 pcs $49.00

Tortilla Omelette(GF) $17.5
- Potato, caramelised onions, crisp potato skins & romesco sauce(add sides)
Eggs Benedict* $19.5
- On crisp polenta with silverbeet, grilled tomatoes served with house smoked salmon or free range bacon or roasted fried mushrooms
Russian Ricotta Pancakes $19
- Grilled banana, berries, sour cream, and lemon honey(Add bacon or pork)
Bruschetta(V)* $18.5
- Warm goat cheese and ricotta bruschetta with grilled pear and pomegranate(add bacon or pork belly)
Parsnip & Potato Hash(V)* $18.5
- w/Beetroot salad, baba ganoush, poached egg & grilled halloumi
Best Ugly Bagels* $16.50
House Smoked Salmon $6
*All of our proteins are free range

Basic Add-Ons $1.00
- Berries, Banana, Cream, Honey, Butter, Nuts & Seeds, T/A
Filled Bagels $8.00
Muffins, Scones $4.50
Biscuits $2.50
Large $12.00
Sandwiches $6.50
Sour Cherry, Coconut Cream + Cacao Nibs $9.00
Your Base
- Dairy Free, Cinnamon Spiced Porridge with your choice of milk & brown sugar or our homemade blend of coconut oil toasted nut & seed muesli with milk

BLAT $11.90
- Bacon, lettuce, avocado, tomato on toasted focaccia with aioli
Soup $8.50
- Roasted pumpkin served with focaccia
Big breakfast $16.90
- Bacon, eggs, sausage, hash brown, tomato, mushrooms served with toast
-Or fresh fruit and fresh cream $9.90
-Salmon & cream cheese $12.90
Kids Special $6.90
- 1 Egg, bacon & toast
Vegetarian $13.90
- Eggs, tomatoes, mushrooms, hash browns served with toast
Pie meal /any pies) $11.00
- Side of chips & salad with dressing / Side of mashed potato & green peas with gravy

Cheese Burger $5.50
- Home made beef pattie with double cheese, gherkin and mustard
Breakfast:
Size up coffee with just added $0.50
Saurus Breakfast $10.00
- 2 eggs as you like them, prime bacon, hash brown, grilled mushroom and bread slice
with bacon $10.00
Side chip & wedge: Small $3.00 Large $5.50
4. pancake (w/ syrup, bacon) + regular coffee $10.00
BBQ Pulled Pork Burger $9.50
- Pulled pork with coleslaw