Chow Down Lunch Bar in Auckland Menu

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FISH
2 EGGS
CHIPS
TOMATO
2 PIECES OF BREAD & BUTTER

2 PIECES OF BACON
2 EGGS
2 PIECES OF TOAST
SAUSAGE
TOMATO

STEAK
ONION
2 EGGS
CHIPS
TOMATO
BREAD & BUTTER X 2

2 PIECES OF BACON
2 EGGS
CHIPS

Long Sausage $3.00
Hash Brown $0.80
Potato Fritter $0.80
Fish Cake $1.00
Sausage $1.00
Stuffed Sausage $1.50
Beef Rissole $1.50
Hot Dog $1.80
Spring Roll $2.00
Curry Roll $2.00
Chips $2.50
Lasagne $2.30
Fish $2.50
B/C Crunch $2.50
Chicken Kebab $2.50
Chicken Cutlet $2.50

BREAKFAST $9.00
- bacon, 2 sausages, chips, 2 toast & egg
BACON EGG $9.00
- bacon, salad, chips, 2 toast & egg
FISH $10.00
- 2 fish, chips, tartare sauce, salad, 2 toast & egg

Ham $3.00
Egg $3.50
Cheese $3.50
Bacon & Egg $4.50
Bacon & Egg & cheese $5.00
Chicken $4.00
Hawaiian Chicken $5.50
Fish $4.00

Ham & Cheese $3.20
Bacon & Egg $3.50
Chicken & Cheese & Mayo $4.00
Cheese & Onion $3.00
Cheese $3.00

Egg $0.50
Cheese $0.50
Tomato $0.50
Pineapple $0.50
Bacon $1.00

Plain $2.70
Filling $3.20
Vogel $3.50

Pie $2.80
Sausage Roll $1.80
Slice $2.00
Custard Pie $2.50
Beef on Rice $7.00

Nearby Sample Menus

Market Fish $29.90
- Ask for today's choice
Seafood Chowder $14.50
- served with a freshly baked crisp baguette
All Day Breakfast $18.90
- sausages, bacon, sauteed mushrooms, eggs, tomato, capsicum, relish, onion marmalade, toast
Dinner Meal Deals $16.90
- Includes an Activity Bag, Dessert and a Soft Drink
Mash $4.50
Eggs Benny $17.90
- 2 poached eggs on English muffin w/ hollandaise, bacon, wilted spinach leaves
Spare Ribs $29.90
- Slowcooked, topped with plum sauce, served with wedges and aioli
Wedges and Sour Cream $10.50

Karaage chicken(fried Japanese-style) $5.5
Extra in donburi dishes 50c / $1 / $1 / $3
- mayo / veges / rice / rice bowl (separate dish)
Karaage $12.5
- Fried chicken or salmon -Japanese style (chicken ・salmon)
Egg-katsu $12.5
- Egg and soy sauce (chicken ・pork・prawn)
Tempura $12.5
- (prawn/vege ・vege only)
Salmon katsu $5.5
Prawn katsu $5.5
Katsu curry $12.5
- Fried bread-crumbed cutlets in curry (chicken ・pork・prawn)

Fried beef and tomato $15.00
Hot and spicy chicken gizzard $16.00
Fried chicken soft bones with cumin $16.00
Chicken gizzards kebabs $1.50
Bok choy with garlic sauce $12.00
Pickled vegetables and meat soup $10.00
Chicken dumpling in spicy sauce $14.50
Kung Fu spicy noodles/beef/chicken/lamb $11.80/$10.80

American hot dog / Sea dog $4.00
Battered sausage / Hot dog $1.50
Combo 6 $25.00
- 30 chicken nibbles, $8.00 chips, 3 chicken thighs
Combo b $10.00
- $2.50 chips, 1 fish, 2 hamburgers
Steak & cheese / Steak & egg $5.50
Combo 2 $7.00
- 2 pieces chicken, 3 potatoes, 1 can of drink
Combo 1 $7.00
- 6 chicken nibbles, 3 potatoes, 1 can of drink
Combo e $20.00
- $4.00 chips, 3 fish, 3 hot dogs, 3 sausages, 3 potato fritters

Calamari Salad $15.90
- Calamari served on a bed of Burgz greens tossed w/ Asian dressing
Farmstead $12.90
- Fresh grilled cauliflower quinoa patty, homemade slaw, magic green sauce & chipotle aioli
Energy Booster Salad $4.00
- Add chargrilled free range chicken
Beetroot $2.00
Something's Fishy $15.50
- Beer battered market fish dressed w/ homemade tartare sauce, lettuce, tomato, fresh dill & lemon aioli
Crispy Salt 'N' Pepper Calamari $13.00
- served w/ lemon aioli
Mr. Rooster $13.50
- Free-range crumbed chicken breast, streaky bacon, lettuce, tomato, red onion, magic green sauce & aioli
Meat (Lamb & Beef) $5.00

Combination & Vegetable Curry $12.50
Pork & Vegetable Curry $11.50
Meats $3.50
Dumplings (packs of 14) $9.00
Bacon and Egg burger $5.00
Plain Soft Fried Noodles $9.50
Won Ton Soup (12 W/T) $9.00
Ham $30

Butter Chicken $22.50
- House speciality, Authentic Indian recipe served with basmati rice and roti bread
Beef & Reef $36.50
- Prime steer Beef Scotch fillet, wilted spinach, sautéed mushrooms, caramelised shallots, mustard béarnaise, Madeira jus, king prawn
Quadrant Salad $12.50
- Lettuce, tomatoes, beans, olives, parmesan, white balsamic dressing just the Italian way
Quad’s Soup of the day $12.00
- Ask the wait staff for Chef’s special(Gluten Free bread available on request)
Sour Dough Cob Loaf $10.50
- Served with in- house dips (hummus and onion marmalade)
Bell Pepper Rembourrage $14.50
- Classical French Style stuffed capsicum gratinated with Béchamel Sauce and parmesan flakes
Vietnamese Style Rolls $10.50/$12.50
- Delicious light rolls with choice of stuffing’s (available in Veg & Non-Veg options)(Gluten Free)
Shrimp Cocktail $11.00
- Cooked Shrimps served with sweet sauce into martini glass

-Medium $10.50
-Medium $10.50
Beef
-Combo $12.50
-Medium $14.50
-Medium $10.50
Beef $17.00
Falafel $7.50

Salmon Skewers x 5 $22.50
- Sesame, coriander & sweet chilli glazed salmon skewer. Comes in multiple of five.
Bonnies Oatcakes x 5 $20.00
- Bonnies oatcakes are wheat free, have no added sugar. These tasty little oatcakes come in multiples of five per flavour.
Beef Lasagna $28.00
- Layers of cheesy béchamel sauce, slow cooked tangy tomato minced beef and pasta - just heat & eat from frozen or chilled. Regular serves 2 adults / Family serves 3 adults.
Raw Energy Salad $9.50
- Ripe’s raw energy slaw with beetroot, carrot, fresh mint, raisins, seeds & a pomegranate molasses dressing.
Date & Citrus Scone $3.50
- These Date & Citrus scones have been made each & every day since Ripe Deli first opened in 2001 - delicious hot or cold.
Breakfast Meeting Box $12.50
- Honey toasted pecan & apricot muesli with seasonal stewed fruit & creamy yoghurt with a small sweet cinnamon or vegetarian savoury brioche.
Tuna & Cottage Cheese Sammie $6.50
- Tuna, quinoa, cottage cheese & rocket on small ciabatta roll or wholegrain sliced bread, herby focaccia or gluten free bread.
We have a range of delicious vegan, raw, refined sugar free, dairy free & gluten free treats.

- with chorizo, tomatoes, cheese, spinach
- Poached free range eggs on rustic ciabatta with lemon hollandaise & your choice of either
Bratwurst $5.00
- beef sirloin on sourdough with rocket, aged cheddar, horse radish, and mixed pepper jam
Ask for Veggie option
Invite slow roast pork belly to the party $20.50
Fresh Herb Creamy Mushroom $19.00
- white button mushrooms with poached egg, lemon & crispy bacon. Served on grilled bruschetta
Smoked Salmon $6.00

Muek tod (fried squid) $8.00
- Fresh baby squid, fried Thai style, with Thai Chilli sauce
Goong kratiam prik thai $25.50
- Stir fried king prawns with garlic and pepper and spring onions served with crispy noodles
Pad kee mao $20.80
- Stir-fried finely chopped beef or chicken breast with chilli, tomato, bamboo shoots, beans, onions and basil leaves
Praram song $20.80
- Crispy Chicken stir fried in a satay peanut sauce, with vegetables
Gang panang neua, gai $20.80
- Beef or Chicken cooked in a thick red Panang curry with pumpkin, crushed peanut Kaffir Lime Leaf and coconut milk
Gang pa pla $25.50
- Hot Jungle Curry of fish fillets with vegetables and green pepper corn.
Pad prew wan jae $19.10
- Stir fried Tofu with tomato, onion, spring onion, pineapple and sweet and sour sauce
Kao pad khai $4.60
- Egg fried rice 2 portions Thai rice lightly fried with egg (alternative to steamed rice)

Antioch lamb $28.00
- Pulled slow roasted lamb on spiced hummus with crisp flatbread and fresh tomato, cucumber & mint salad
Pachanka $13.00
- Stuffed flatbread - pulled pastrami, green pepper, tomato & cheese
Lamb cutlets $21.00
- Pan fried, with pan juices, crushed tomatoes & parsley, over pappardelle pasta
Lahmajun $21.00
- Street pizza - minced beef & onion, rocket, fresh tomato and a good squeeze of lemon
Hot turkish bread $5.00
Iokum $2.00
- Turkish delight
Creamy taramasalata $13.00
- Red roe, cucumber sticks, chargrilled flatbread
Olives $7.00
- Green & black, wild thyme, lemon, xy olive oil

Fish Cakes $5.50
- Fish Cakes Wok’n Noodle special recipe
Money Bags $5.50
- prawn and crabstick dumpling with Thai herbs
Garlic Prawn (Flat rice noodles or Jasmine rice) (CF (GF) (LG) $15.50
- Wok-fried prawn in garlic sauce with leek, cabbage and zucchini.
Tom Yum Goong (CF) (GF) (LC) $15.50
- Hot and sour prawn noodle soup with mushroom, lemongrass, galangal, lemon leaves, coriander and lime juice.
Carbohydrate-free (CF) Low carbohydrate (LC) Vegetarian (V) Brown rice or white rice
Chinese Style Crispy Pork Belly with Fresh Basil (Rice or egg noodles) (CF) (GF) (LC) $14.50
- With green bean, capsicum, onion, broccoli, fresh chilli and carrot.
Seafood Curry (Jasmine rice) (CF) (GF) (LC $15.50
- Stir fried prawns, calamari, scallops, fish with red curry paste, beans,bamboo-shoots, carrots, capsicum, kachai with a touch of coconut milk.
Tofu Salad with Rice (CF) (GF) (LC) (V) $14.00
- Deep-fried or fresh tofu with lettuce, tomato, cucumber, lemongrass, celery, red onion,bean sprout, coriander, lemon juice and fresh chilli.

Pork and Chorizo N/A
- with melted cheddar. Served with hand cut fries.
Shepardless Pie $16.50
- Puy lentil & vegetable stew topped with mash potatoes and cheese
Fresh Fish $17.50
- with chunky homemade tartare and pickles. Served with hand cut fries.
K'Rd S n' M $18.50
- Farm style Beef sausages with mash and red wine jus & green beans
Pork Loin Chop $22.00
- Grilled pork loin chop with creamy mashed potato and red wine jus and homemade sauerkraut
Fish of the Day $19.50
- Your choice of Kilkenny beer battered with chunky homemade tartare sauce or pan seared with a caper and tarragon butter. Served with salad, hand cut chips (or creamy mash if you prefer).
Steak Sandwich $19.50
- Toasted ciabatta with grilled cheddar, red onion salad and Dijon aioli served with hand cut fries
Prime Hereford Sirloin Steak $24.00
- Served with pommes neufs, salad & your choice of: Eggs, Pepper sauce & brandy sauce or mushroom sauce