Chow Down Lunch Bar in Auckland Menu

Chicken Tikka Masala $14.50
- Boneless pieces of chicken cooked in onion, capsicum, and special spices in a creamy tomato sauce
All curries served with rice
Beef Korma $14.50
- Diced beef cooked in a creamy rich sauce of almonds and cashew nuts
Fries $4.00
Aloo Gobi $12.50
- Cauliflower and potatoes cooked in spices
Kadhai Chicken $14.50
- Diced chicken cooked with slices capsicum and onion in thick gravy flavoured with cummin and coriander
Dry Chilli Chicken $16.00
- Chicken cooked in capsicum, onion and soy sauce
Mt Everest Special Chef Dish Chicken $16.00
- A secret recipe in a hot flavor

Kumara Bread $3
Calamari $17.5
- Tomato/ cucumber / olives
Aglio Pizza Bread $15
- roasted garlic / rosemary salt / EVOO
Eggs on Toast $10
- two eggs cooked to your liking
Te Ika Mata $17.5
- marinated hapuka / coconut / chilli lime / coriander
Prosciutto $22
- tomato / buffalo mozzarella prosciutto de parma parmigiano reggiano / arugula
Trio of Northland Mushrooms $16
- rich marsala cream / toasted brioche micro cress
Cubano Sandwich $18.5
- Mojo marinated pork / leg ham / Swiss cheese mustard / baguette / dill pickles

Hunger Pang $15.50
- Cheese stuffed chargrilled grass-fed (1/2lb), streaky bacon, lettuce, tomato, red onion, roasted red pepper, aioli
Miss Mary $12.90
- Chargrilled organic 1st class lamb shoulder, beetroot, lettuce, tomato, red onion, mint yoghurt and aioli
Organic Bacon $10.00
- wrapped onion rings
Sauteed Green Beans $8.00
- w/ caramelised onions & almonds
Oinker $14.90
- Harmony slow roasted organic pork belly, homemade slaw, wholegrain mustard, Burgz special apple relish & aioli
Crispy Cheesy Chicken Bites $12.00
- served w/ chipotle aioli
Fresh Hand Cut Kumara Fries $8.00
- topped w/ thyme, parsley, salt & chipotle aioli
Ohdeer $13.90
- Organic prime NZ deer, homemade signature sauce, lettuce, beetroot, red onion, whole grain mustard & aioli

Escabeche Mussels $7.00
- Mussels from Las Rias Gallegas (Spain)
Manchego Chesse $6.50
Add Anchovies $5.00
- Cantabrian Anchovies (Spain)
Add Roast Veges to your order for only $8.50
Roast Veges $9.50
- Pumpkin, Eggplant, Tomato, Onion, Broccoli with Virgin Olive Oil & Parsley
Add Mediterranean Salads from $9.50
Olives $3.00
- National Manzanilla Olives (Spain)
Tuna Belly, Piquillo Capsicum & Rosemary Olive Oil $8.00

Prawn & coriander bunuelos $10.50
- Prawn fritter with confit garlic and parsley aioli
Catalan bread (V) $6.50
- Toasted and rubbed with garlic and fresh tomato
Calamares $9.50
- Crispy squid with spanish green mayonnaise
Soft goats cheese (V) $10.50
- With truffled honeycomb and fig rosemary toast
Snapper cakes (GF) $12.00
- Market fresh snapper with asian herbs and spices served with chilli lime aioli
Venison meatballs $10.00
- Nz venison meatballs spiced and served with plum and red wine sauce
Paella & romesco arancini $9.00
- Seafood arancini with romesco sauce
Wrapped prawns (GF) $10.50
- Prawns wrapped in spanish ham seasoned with smoked paprika salt and lemon

Vegetarian spring rolls $5.00
- 6 pcs
Sambal long beans $18.00
- Stir fried beans with shrimps in special sambal sauce
Seafood tom yum soup $8.00
Curry chicken, beef, lamb $18.00
- Choice of chicken (bone in), diced beef or lamb cooked with freshly ground spices, coconut cream and chunky potatoes
Sweet & sour pork or chicken $18.00
Curry sayur (vegetables) $18.00
- Seasoned mixed vegetables cooked in creamy curry sauce
Ginger chicken or beef $18.00
- Chicken / beef pieces stir fried with ginger & vegetables
Rendang chicken on rice / Curry beef on rice $11.90

Chicken Nuggets $12.00
Corn fed pork sirloin with our special scallops & sour n sweet sauce & fresh garden salad & fries $25.00
Bowl of Fries $9.00
Fish of the day $25.00
- (With Fresh herb and spice serve with salad & fries)
2 person share $49
- BEEF MINCE NACHOS
- CHICKEN QUESADILLA
1 person $29

Open Club Sandwich $17.00
- Grilled chicken breast, bacon, tomato, avocado, grilled pineapple, mesclun on choice of toasted bread & drizzled with mayonnaise & honey mustard, side of chips
French Toast $16.00
- Bacon, grilled banana, seasonal fruits drizzled with maple syrup
Eggs Benedict (V) $16.50
- Choose from bacon/ salmon /mushroom comes with poached eggs, avocado, mesclun, served on choice of toasted five grain bread with hollandaise sauce
Corn Fritters (V) $15.00
- with bacon, mesclun, tomato, cucumber & tomato relish
Bulgogi with Rice $15.50
- Pan fried bulgogi & grilled vegetable with rice
Waffle Burger $17.50
- Prime house beef-minced patty, bacon, grilled pineapple, tomato, camembert, mesclun, house-made waffle with tomato relish side of chips & aioli
Rhythm's Favourites $18.50
- Bacon, savory sausage, hash brown, fried, egg, grilled mushroom & tomato with choice of toasted bread
Chicken Pesto $15.50
- Chicken breast & Penne in house-made basil pesto sauce

Free-range bacon $5.50
REUBEN SANDWICH : $16.00
- gruyere cheese, roast beef, house-made sauerkraut & horseradish cream
EGGS BENEDICT: $18.00
- poached eggs, spinach & you choice of bacon or smoked salmon served in a potato nest w/ tarragon hollandaise
Wilted cavalo nero $4.00
BIG BREAKFAST: $22.00
- eggs any style on your choice of bread w/ bacon, avocado, creamy mushrooms & crispy chorizo
Roasted vine tomatoes $4.00
CRISPY CHICKEN $17.00
- skin sandwich: butter leaf, lettuce, mayo, roast chicken & deep fried chicken skin. Served w/ fries
GRANOLA : $15.00
- honey-baked, served w/ house-made coconut yogurt, seasonal fruit & Carew Kitchen cinnamon almond milk

Tuna Ludus Roll $14.00
- Tuna, Cucumber, Surimi, Avocado, Bread Crumbs, Hot Sauce or Creamy Wasabi Sauce
Heaven Roll B $18.00
- Cream Cheese, Fried Prawn, Bacon, Avocado, Cucumber, Teriyaki Chicken, Bread Crumbs, Creamy Sauce
Dream Roll $14.00
- Surimi, Cucumber, Avocado, BBQ Eel, Prawn, Creamy Sauce, Bonito Flakes, Masago
Viking Roll $18.00
- Surimi, Avocado, Cucumber, Salmon, Prawn, BBQ Eel, Creamy Sauce, Masago, Spring Onion, Bonito Flakes
Platter C/45 Pieces $55.00
Platter B/54 Pieces $65.00
Crunch Roll $13.00
- Fried Prawn, Surimi, Cucumber, Avocado, Bread Crumbs, Creamy Wasabi Sauce, Masago
Spicy Body Builder Roll $15.00
- Surimi, Cucumber, Avocado, Teriyaki Chicken, Tuna, Salmon, Bread Crumbs, Hot Sauce, Spicy Sauce, Pink Sauce, Sesame seeds

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