Chow Down Lunch Bar in Auckland Menu

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FISH
2 EGGS
CHIPS
TOMATO
2 PIECES OF BREAD & BUTTER

2 PIECES OF BACON
2 EGGS
2 PIECES OF TOAST
SAUSAGE
TOMATO

STEAK
ONION
2 EGGS
CHIPS
TOMATO
BREAD & BUTTER X 2

2 PIECES OF BACON
2 EGGS
CHIPS

Long Sausage $3.00
Hash Brown $0.80
Potato Fritter $0.80
Fish Cake $1.00
Sausage $1.00
Stuffed Sausage $1.50
Beef Rissole $1.50
Hot Dog $1.80
Spring Roll $2.00
Curry Roll $2.00
Chips $2.50
Lasagne $2.30
Fish $2.50
B/C Crunch $2.50
Chicken Kebab $2.50
Chicken Cutlet $2.50

BREAKFAST $9.00
- bacon, 2 sausages, chips, 2 toast & egg
BACON EGG $9.00
- bacon, salad, chips, 2 toast & egg
FISH $10.00
- 2 fish, chips, tartare sauce, salad, 2 toast & egg

Ham $3.00
Egg $3.50
Cheese $3.50
Bacon & Egg $4.50
Bacon & Egg & cheese $5.00
Chicken $4.00
Hawaiian Chicken $5.50
Fish $4.00

Ham & Cheese $3.20
Bacon & Egg $3.50
Chicken & Cheese & Mayo $4.00
Cheese & Onion $3.00
Cheese $3.00

Egg $0.50
Cheese $0.50
Tomato $0.50
Pineapple $0.50
Bacon $1.00

Plain $2.70
Filling $3.20
Vogel $3.50

Pie $2.80
Sausage Roll $1.80
Slice $2.00
Custard Pie $2.50
Beef on Rice $7.00

Nearby Sample Menus

1.20 Chicken Nibbles & Chips $14
VEGETARIAN MEALS
Steak $4.50
(All Meals Come With Potatoes,Kumara,Pumpkin,Mixed Vegetables & Gravy)
Beef $9.50
Bami Goreng $11
Veges $8
Chicken $10

●Seafood
Antipasto plate $18.50
- Salami, smoked salmon, feta cheese, brie cheese, olives, sundried tomato, bread and dips
Afoogato $9.00
Price: small / large
Penne con pollo genovese $19.50
- With chicken, creamy, basil pesto and toasted pinenuts
Fettuccine con frutti di mare $19.50
- Prawns calamari & mussels spicy tomato sauce
Mixed berry cheese cake $9.00
Beef lasagna $22.00
- With beef bechamel sauce and cheese and musclun salad

Potato katsu $5.5
Spicy miso soup $3
Vege springrolls $5.5
Takoyaki (octopus balls) $5.5
Miso soup $3
Kelp salad $5
Salmon katsu $5.5
Egg-katsu $12.5
- Egg and soy sauce (chicken ・pork・prawn)

Calamares Fritos $15.00
- calamari in lemon pepper, fried & served w aioli & lemon
Empanadas $15.00
- pastries of beetroot, sweet potato & feta w a chimichurri sauce
Dessert Platter $15.50
- ideal for one person wanting a trio of mini desserts
Patatas Bravas $15.00
- cubes of fried potato tossed in spices & served w a thick tomato sauce
Albondigas con Salsa de Tomate $15.00
- pork and fennel meatballs cooked in tomato sauce
Berenjena Frita $15.00
- Cumin battered eggplant fried & drizzled with honey
Six Platter $84.00
- Select any 6 Tapas dishes. Ideal for 2 persons for a hearty dinner
Pate de Higado de Pollo $15.00
- pâté chicken liver w shaved toasted ciabatta

Pig elbow cooked in special sauce $10 / $7 / $8
- Sliced (per box) / Small (each) / Large (each)
Pickled radish with chilli sauce $3.5 / $4 / $7
- small dish / small box (takeaway) / large box (takeaway)
Chicken with Prawn (20 pieces) $14.00
Pig trotter cooked in special sauce Small $3 Lrg $4
Black fungus in special sauce $2.5 / $3 / $5
- small dish / small box (takeaway) / large box (takeaway)
Pork with pickled (sour) Chinese cabbage $1.2
Pork with Pickled Cabbage (20 pieces) $12.00
Lamb with Onion and Carrot (20 pieces) $14.00

Chicken fillet schnitzel $22.50
- with a parsley & garlic crust cooked in organic coconut oil, with a salad of baked kumara, kale and toasted almonds, tahini yogurt sauce (GF)
Classic fish and chips $25.50
- crumbed market fresh fish, hand cut fries, with fresh salad and house-made tartar sauce
Hand cut fries with fresh aioli $8.50
Burger The beef ‘n cheese $20.00
- ground beef, Swiss cheese, pickled beetroot, red onion, crisp iceberg lettuce, and fresh tomato on our freshly baked pumpkin bread bun with hand cut fries
Burger Chicken, roasted garlic, feta and spinach $20.00
- with fresh tomato, crisp iceberg lettuce, red onion, and tzatziki sauce on our freshly baked olive and rosemary burger bun with hand cut fries
Eggs Florentine $19.50
- served on hot buttered focaccia with baby spinach and whole grain mustard hollandaise; choose from bacon, smoked salmon, or sautéed mushrooms
Fresh artisan pieces of bread $14.00
- with daily prepared dips and pesto
Abe’s “Real” bagels, toasted with a choice of toppings $13.50
- Avocado, sliced tomato, and bacon

Chicken or lamb souvlaki salad $13.50
- Cooked with home made satay sauce
Satay chicken kebab $12.00
- Peanut satay
Hummus dip $6.00
- Garlic pita bread
Chicken nuggets & chips $6.00
Classic beef $9.00
Chicken & chips $11.00
Turkish delight $3.00
- 4 pieces
Kumara $6.00
- Aioli

Burek $12.50
- a homemade flaky pastry filled with meat/ cheese served with salad and youghurt
Zuppa Di Mussels Impepata di Cozze $15.50
- with onion, garlic, lemon, white wine
Garden Fresh Seasonal Vegetables & roasted potatoes $7.50
Macedonian Green Salad $6.00
Seafood Hot Pot $27.50
- mussels, prawns, scallops, calamari, claims and fish
Warm scallop and bacon salad $18.50
- served with sliced banana
Macedonian Salad $7.50
- mix salad with feta cheese & olives
Kebapi $24.50
- char grilled traditional Macedonian homemade meat mince sausages served with vegetables

SMASHED AVOCADO $17.50
- on toasted multigrain with grilled vine tomato with a roquette & feta salad
TANDOORI CHICKEN
- capsicum mozzarella and coriander
Curly fries $9.00
FISH FINGERS $11.50
- with fries & petit salad
Wedges with Bacon & Cheese $14.50
HOT DOGS $11.50
- with fries & a petit salad
CLASSIC PIZZA
- with baby spinach feta pesto tomato & mozzarella cheese
FISH & CHIPS $17.50
- beer battered catch of the day with chips with a small garden salad & tamarind tartare sauce

Dip Platter $12
- Three dips served with Turkish bread
Rice $4
Zereshk Polo $22
- Saffron half chicken, served with basmati rice mixed with barberries and salad
Arum Special $32
- Overnight marinated skewers of beef eye fillet, saffron chicken and koobideh, served with basmati rice charboiled tomato and salad.
Barg Kebab $24
- Overnight marinated skewers of beef eye fillet, served with basmati rice charboiled tomato and salad.
Olives $6
Kebab Koobideh $24
- Ground lamb skewers seasoned with spices and onion. Served with basmati rice, charboiled tomato and salad.
X1. Koobideh $8

M13. Spicy chicken feet
L23. Fermented bean curd
Porridge on Toast $7.50
M9. Steamed custard bun
M34. Coconut bun
L27. Baked egg tart
M22. Taro cake
SP31. Prawn & bean curd roll

Smoked Salmon And Spinach $14.50
- smoked salmon, wilted spinach, toasted Turkish pide and a poached free range egg, topped with hollandaise sauce and parmesan cheese
Tofu Caprese $9.50
- grilled tofu, sliced fresh tomato and feta cheese with oriental sauce and hollandaise sauce
Fries And Nuggets $10.00
- with tomato sauce
Smoked Salmon Scrambled Eggs $12.50
- tossed smoked salmon and scrambled free range eggs with herbs and feta cheese on brioche
Healthy Start
- fresh tomato, avocado, grain toast and a poached free range egg, with citrus dressing and topped with parmesan cheese
Vegetarian Penne $14.00
- penne in creamy butternut pumping sauce, roasted seasonal vegetables, herbs and parmesan cheese
Free Range Egg $4.00
With Streaky Bacon $16.00

Scallop Risotto $22.50
- Diver bay scallops w streaky bacon, white wine, cream, sweet peas, saffron
• Optional $19.50
- Salmon scrambled
Chicken fettuccini $12.50
New York Cut Striploin $25.50
- 200g Cut sirloin, rustica potatoes, mushrooms, asparagus, bacon
Eggs Benedict $15.50
- Toasted ciabatta, spinach, poached eggs, vine tomato, hash browns, hollandaise sauce
Double Chocolate $14.50
- Double scoop of chocolate gelato with various chocolate toppings
Cheese & Bacon Chorizo Sausages $3.50
Banana Nutter $14.50
- Topped with fresh banana slices, walnut & a scoop of vanilla gelato

Vietnamese Dumplings $23.95
- Prawn, sweetcorn & squid, chilli jam, spring onion, coriander
New Zealand Asparagus Risotto $23.95
- Confit yolk, crispy forest mushrooms, shaved mimolette, vincotto
Prawn mac ‘n’ cheese, crayfish béchamel $12.95
180gm Grass Fed Eye Fillet $42.95
- Smoked pomme purée, shallot tatin, roasted baby carrots, macadamia, horseradish
Classic Fish Pie $26.95
- Market fish, egg, peas, cheddar cheese, herb chorizo crumb
Seared Hapuka Fillet $36.95
- Ratatouille, piquillo pepper sauce, soft shell crab, chorizo crumb, basi
350gm Australian Wagyu Scotch Fillet $49.95
- Confit garlic, bearnaise sauce
Chilli Fried Squid $21.95
- Roasted garlic aioli, upland cress, lemon cheek