Chow Down Lunch Bar in Auckland Menu

Nearby Sample Menus

- Regular $4.50
Veggie Pita $10.90
- Veggie patty in a warm pita with iceberg, tomato, cucumber & our light mayo
- Large $6.50
Corn on the Cob
Grilled Haloumi & Veggie Strips $14.90
- A mix of veggies and Haloumi grilled with your choice of Peri-Peri basting, and served with a regular side
3 BBQ Thigh Fillets $11.90
- 3 BBQ Chook thigh fillets, kids juice & corn or chips
Classic Veggie Burger $9.90
- Veggie patty with iceberg lettuce, tomato & our light mayo in a soft seeded bun
Double Breast Burger $15.90
- With two Peri-Peri chicken breast fillets it's a definite two-hander!

Warm brownie $10.00
- Vanilla ice cream, chocolate sauce
Add pulled chicken
"Birdseed" honey muesli $12.00
- Fruit and yoghurt
-Add coconut yoghurt $3.00 extra
Vegetarian - organic tofu $17.00
- Fried tofu, sesame greens, ginger chilli sauce, pickled cucumber
-For one $16.00
- Quarter chicken, salad, bread
Small $6.00
Three cheese scone $5.50
- Sea salt butter

Chef’s Curry Of The Day $35.90
- With boondi raita, butter paratha, rice, poppadum & traditional indian pickle
Classic Caesar Salad - Chicken/Salmon
- With light caesar dressing, bacon, parmesan, garlic croutons & poached egg add smoked salmon /smoked chicken
Miso Lacquered Tofu (GF) (V) E $19.90 / M $31.90
- Grilled pepper, marinated cucumbers, cauliflower, lime wasabi avocado cream
Burger Of The Sleeping Giants $24.90
- With two flame grilled beef patties, bacon, beetroot, tomato, smoked cheese, fried egg, pickles, bbq sauce & sea salted fried
Classic T-Bone Steak $44.90
- Aged for 90 days, 500gm steak with fries or wedges & béarnaise sauce
Monday - Saturday $35.00
Ice Cream & Sorbet with Fresh Fruits (GF) (V) $11.90
(GF) - Gluten Free /(HC) - Healthy Choice

Mini feast $ 9.90
- 2 pieces of chicken,regular chips, 355-ml coca cola can
Lunch box $ 7.90
- regular chips
Snack box $ 5.90
- 1 piece of chicken,regular chips
Family feast $ 39.90
- 12 pieces of chicken,2 regular chips, 2-355 ml coca cola cans
Dinner box $ 9.90
- 3 pieces of chicken,regular chips
Bargain box $ 20.90
- 6 pieces of chicken, regular chips, 355-ml coca cola can
Chicken feast $ 30.90
- 9 pieces of chicken,regular chips, 2-355-ml coca cola can

FRENCH TOAST $16.00
- with bacon, yogurt, berry compote & maple syrup
SMOKED SALMON & CROQUETTE WITH POACHED EGG $17.00
- poached egg on spinach, veggie croquettes & smoked salmon with hollandaise sauce
TOASTED SANDWICH $6.50
- two choices from Ham / Cheddar cheese / onion / tomato
BACON EGG AND TOAST $8.50
MUESLI $9.50
- toasted muesli, berry compote & yogurt
TOAST WITH JAM, MARMALADE OR VEGEMITE $5.00
- 3 pieces of toast ( white, garlic or Vogels )
BEEF BURGER $17.50
- with cheese, tomato, and side of chips
KUMARA CHIPS $3.00

Poppadum $3.00
Salad Sandwich $4.00
- Fresh lettuce, cucumber, tomato, cheese & mayonnaise
Fish Chasers $15.00
Boneless Fish Curry in Coconut Cream & Thai Paste $18.00
- Simmered fish in coconut cream and red thai curry paste mixed herbs & spices.
Plain Rice Small $3.00
Mixed Platter for Two $8.00
- Combination of samosa, bhajiya and bara served on sizzling plate with cabbage incl sauce.
Veg Stir Fry $10.00
- Stir fried veges with ginger, garlic & stir fry sauce.
Chilli Garlic Chicken $12.00
- Wok fried chicken with crushed chillies & garlic in sesame oil tossed with veges.

Muesli (Gluten Free) $12.50
- Coconut yogurt & berry compote
Eggs any style $11.00
- 5 grain toast served with potato hash, vine ripe tomato and homemade tomato relish
Salt n Pepper Squid $9.50
- lemon slaw and aioli
Chorizo $12.50
- braised in tomato jus
- Served with cream cheese, pesto, tomato & bacon $12.50
add Bacon $17.50
Roasted Capsicum $8.50
- margarita shot
Lamb Sliders $16.50
- Slow cooked pulled lamb, slaw and tzatziki sauce with Trio's fries

Pan fried fish of the day
Pete’s famous seafood chowder CHEF'S PICK
- Try this seafood chowder, the best on the island
Aged scotch fillet steak
Kiwi Breakfast
- Bacon, poached eggs or scrambled, bacon, sausage, tomato, hash brown
Eggs BenedictGF
- Poached eggs, bacon and spinach.
Sticky date pudding
- Dates, pear and ginger served with cream.
Garlic Bread
Chilli battered prawns

Egg Cheese Appa $5.00
Curry puff $1.00
- lamb/chicken/fish/vege
Pol Roti $3.00
SRI LANKAN FRIED RICE $15.00
- fried rice served with two non-veg curries + two curries + pappadam & fried chilie
Meat Masala Dosa $15.00
- (potato & meat curry filling with chicken/mutton)
Kiri Appa $2.00
DEVILLED FRIED NOODLES $10.00
- a spicy meal with Chinese flair
Dosa 3 pcs $8.00
- Vege Curry

Shuizhu Niurou (GF/S) $39
- Angus beef, sichuan pepper, chilli, garlic, bean sprouts (numb and tinggly)
Xun Rou Da Bing $16
- Pecking pork, pita pockets, onion, sweet bean paste
ZHA XIA (*) $13
- Crunchy school shrimps, prawn crackers, nori
Hongsad Rou (GF) $27
- Slow Braised pork belly, bok choi, pork glaze
Shui Jiao $12
- Boiled dumplings, pork, prawn, spring onion and ginger
Work Lunch menu also available. Please ask our friendly staff for more information.
Xiao Long Bao (4 pieces) (*) $14
- Steamed Shang Hai Soup Dumplings, pork, chives ginger
We use the highest quality produce in our dishes. All eggs are free range, no added msg, colouring, tenderiser

Chow Down Lunch Bar