Chow Down Lunch Bar in Auckland Menu

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FISH
2 EGGS
CHIPS
TOMATO
2 PIECES OF BREAD & BUTTER

2 PIECES OF BACON
2 EGGS
2 PIECES OF TOAST
SAUSAGE
TOMATO

STEAK
ONION
2 EGGS
CHIPS
TOMATO
BREAD & BUTTER X 2

2 PIECES OF BACON
2 EGGS
CHIPS

Long Sausage $3.00
Hash Brown $0.80
Potato Fritter $0.80
Fish Cake $1.00
Sausage $1.00
Stuffed Sausage $1.50
Beef Rissole $1.50
Hot Dog $1.80
Spring Roll $2.00
Curry Roll $2.00
Chips $2.50
Lasagne $2.30
Fish $2.50
B/C Crunch $2.50
Chicken Kebab $2.50
Chicken Cutlet $2.50

BREAKFAST $9.00
- bacon, 2 sausages, chips, 2 toast & egg
BACON EGG $9.00
- bacon, salad, chips, 2 toast & egg
FISH $10.00
- 2 fish, chips, tartare sauce, salad, 2 toast & egg

Ham $3.00
Egg $3.50
Cheese $3.50
Bacon & Egg $4.50
Bacon & Egg & cheese $5.00
Chicken $4.00
Hawaiian Chicken $5.50
Fish $4.00

Ham & Cheese $3.20
Bacon & Egg $3.50
Chicken & Cheese & Mayo $4.00
Cheese & Onion $3.00
Cheese $3.00

Egg $0.50
Cheese $0.50
Tomato $0.50
Pineapple $0.50
Bacon $1.00

Plain $2.70
Filling $3.20
Vogel $3.50

Pie $2.80
Sausage Roll $1.80
Slice $2.00
Custard Pie $2.50
Beef on Rice $7.00

Nearby Sample Menus

Fettucine Bolognese $15.50 L
- Broad strips of pasta in our special meat sauce
Cioccolata Sorpresa $13.80
- Chocolate pudding served warm with chocolate fudge sauce and cream.
Cozze $18.00
- Fresh New Zealand mussels poached in napoletana sauce, with vodka and basil.
Pizza Dolci (Recommended for 2 persons) $13.80
- Dessert pizza topped with seasonal fruits. Refer to blackboard for current choice and price.
Antipasto Freddo $26.80
- A traditional Italian way of commending a meal with a stunning array of ingredients.
Dolci $16.50 S / $19.50 L
- Dessert pizza of seasonal fruit flamed in liquer, mascarpone cheese, chocolate sauce and raspberry coulis.
Cannelloni $17.50 Entree / $25 Main
- Large tubes of pasta filled with ricotta, pine nuts, spinach and pumpkin. Baked with napoletana and topped with three cheese sauce.
Our renowned chowder made with selected seafood. $13.00

Chinese Veg with Roast Pork $16.00
Hokkien $14.00
Poached Chicken $9.50
BBQ Pork $15.00/$30.00
Beef $12.00
BBQ Pork or Roast Pork $12.00
Chilli Pepper Salt Prawn $16.00
Plain $10.00

Squid Ring $0.80
Spring Roll $3.00
Egg Burger $5.50
Ham Burger $5.00
Wedges $5.00
2 Fishes, 2 Potato Fritter, 1 Chip $10.00
Potato Fritter $0.80
Fish Cake $1.50

SUMMER ROLLS $6.00
DEEP FRIED CHICKEN WINGS $5.00
Baguette Roast Meal $6.90
- w roasted onion & gravy choice of meat, chicken pork beef, lamb or ham
DEEP FRIED PRAWN $8.00
FRIED EGG NOODLE $16.00
- chicken beef pork or seafood
SWEET AND SOUR CHICKEN $20.00
PORK CHOP ON RICE $14.00
Salad $5.00

Vegetable noodle $22.50
- pork and kimchi stir fry, freshly made vegetable noodles tossed with fried pork, broccoli, onions, and kimchi, with fresh cilantro (GF)
Kale salad with parmesan, almonds and a garlic and lemon dressing $9.00
Chicken fillet schnitzel $22.50
- with a parsley & garlic crust cooked in organic coconut oil, with a salad of baked kumara, kale and toasted almonds, tahini yogurt sauce (GF)
Cafe Platter (for 2) $32.00
- artisan bread, fresh dips, and spreads, marinated olives, cured meats, grilled chicken skewers >>
Eggs Florentine $19.50
- served on hot buttered focaccia with baby spinach and whole grain mustard hollandaise; choose from bacon, smoked salmon, or sautéed mushrooms
Abe’s “Real” bagels, toasted with a choice of toppings $13.50
- Avocado, sliced tomato, and bacon
Abe’s “Real” bagels, toasted with a choice of toppings $13.50
- Melted Swiss cheese, bacon, caramelized onion
Burger Chicken, roasted garlic, feta and spinach $20.00
- with fresh tomato, crisp iceberg lettuce, red onion, and tzatziki sauce on our freshly baked olive and rosemary burger bun with hand cut fries

Pane e olive $10.50
- Warm ciabatta bread with dips and marinated olives
Bruschetta ai funghi $10.50
- Grilled ciabatta slices topped with sauteed mushrooms and a trio of cheeses-parmesan. Provolone and mozzarella
Tiramisu (pick me up) $11.90
- Classic italian, coffee drenched sponge biscuits set in a marsala flavoured cream, finished with a good pinch of almond and coffee crumble
Desserts- affogato $8.90
- Simplicity is king, vanilla ice cream drowned in espresso coffee. Add your favourite liqueur - kahlua, cointreau or frangelico - add 5 dollars
Gamberi con aglio e peperoncino (GF) $17.90
- Prawns, pan-fried with garlic and chilli
Pollo alla parmigiana $27.90
- Polenta crumbed chicken breast portions baked with eggplant slices, napoletana sauce, topped with mozzarella
Cheesecake (GF) $11.90
- Home-made cheesecake - please ask
Gnocchi bolognese $13.9 / $22.9
- Potato dumplings tossed with traditional beef and pork ragu

HAWAIIAN $16.00
- napoli sauce, mozzarella cheese, tasty ham, pineapple, oregano
FRENCH $16.00
- creamy sauce, mozzarella cheese, streaky bacon, mushroom, oregano
MARACON $16.00
- napoli sauce, mozzarella cheese, mushroom, oregano
MARINARA $16.00
- napoli sauce, cheese, selection Of seasonal seafood, oregano
FUNGHI $15.00
- napoli sauce, mozzarella cheese, mushroom, oregano
FRENCH TOAST $11.50
- bacon, maple syrup, grilled banana & fresh cream
MARGHARITA $14.00
- napoli sauce, mozzarella cheese, fresh tomato, oregano
BIG BREAKFAST $12.90
- on toast with bacon, egg, mushroom, brown, Italian sausage, grilled tomato, tomato relish

CURRY RoLL $ 2.50
BUTTER CHICKEN $ 3.00
LASAGNE TOPPER $ 2.80
STEAK & CURRY $ 3.00
BACON & EGG BuRGER $ 4.30
CHEESE BURGER $3.00
HOT CHIPS $ 2.50
SAUSAGE ROLL $1.50

Steak $4.00
Fish Cake $1.20
Wonton $0.60
Mussel $1.20
Spring Roll $2.00
Hawaiian $3.00
Bacon $3.00
Fried Ice Cream $1.80

-B. 8 mussels
special $20.00
-add chips $2.00
-A.2 fish+ 2 mussels
-C. 2 fish + 2 sausages
-add chips $3.00
-C. 6 fish + $6.00
-A. 2 fish+ 2 potato fritter + 2 mussels + $2.00 chips

Garlic tofu $9
- marinated tofu, coriander, chilli garlic sauce
LB ramen $18
- miso & soy pork belly, egg, spring onion, ramen broth
Coconut snow $12
- coconut granita, tapioca, sweet milk & crispy coconut
Green bean $9
- fried, sesame seeds, black bean sauce
Donburi $16
- spicy chicken, sesame & nori, kewpie mayo, cabbage & herb
Seaweed $9
- wakame, pickled ginger, spring onion
Vietnamese coffee $12
- panna cotta, condensed milk, mango sorbet, rice bubbles
Tuna $21
- yellowfin tuna, wasabi mayo, cucumber & wakame salad

Dolma Salad $6.50
- Pickled vine leaves stuffed with rice, herbs and spices and served with salad
Bacon, Egg, baked beans & Toast / Bacon, Egg, Potato hash & toast $10.00
Smoked Salmon Salad $13.90
-With spinach, mushroom, feta cheese and green side salad with toast $14.90
Grilled tomato, Gluten free kumara hash $2.00
Muffin $2.80
Porridge $7.90
- Hot porridge with apple, banana, berry and honey
Creamy Mushrooms or Smoked Salmon $5.00

omelette 17.5
- baby spinach, feta, tomato, basil, house chutney, toast
seafood chowder 17
- an aromatic thick seafood chowder including prawn, scallop, squid, fish with toasted pide
free range eggs any style on toast w house relish 13
- scrambled
bread – ciabatta, sourdough, 5 grain, gluten free
crispy salt and pepper squid 19.5
- tender squid, lemon aioli, salad greens
House toasted granola, seasonal fruits, yoghurt 13.5
Burmese lamb curry 21
- crispy flat bread, coriander salad, jasmine rice
Creamy mushrooms 18.5
- portobello and button mushrooms, chorizo, truffle oil, potato floss

- Butter and jam $5.00
Californian $14.50
- Mixed greens, cheddar, tomato, cucumber, capsicum, sprouts, guacamole, hummus, pesto (Add chicken breast $3.00)
Bone Broth (Chicken, cardamom, citrus) $6.00
Warm Olives $9.00
- W/ rosemary and extra virgin olive oil
- 2 eggs cooked any way $8.50
Eggs Benedict $16.50
- On English muffin OR Kumara hash. Choose either bacon, salmon OR mushroom
Fish Tacos $16.50
- Tempura battered fish of the day, flour tortilla, red cabbage and cider slaw, mango salsa, avocado, roasted capsicum sauce
Peanuts in the Shell N/A

SASHIMI(raw fish)
Green tea $1.00
Udon (seafood noodle soup) $11.00
Tako Yaki (6pcs/each pcs) $6.00/1.00
- Filled with diced octopus, tempura, pickled, ginger and green onion brushed with takoyaki sauce
Small (12ps) $11.00
Large (18pcs) $16.00
Medium (15pcs) $13.00
Stir fried chicken & vegetables and egg on rice $11.00