Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Affogato $9.50
Green-lipped mussels with coconut, lemongrass, chilli and coriander $20.00
Market fish with fennel risotto, pickled vegetables and grissini MP
Beetroot carpaccio marinated in balsamic and lemon, crumbed mussels stuffed with stracchino cheese, coriander and mint salad $21.00
Fresh ciabatta with flavoured butter $7.00
Lightly smoked Ora King Salmon with lemon herb crust, cucumber and dill salad, potato cake and cherry tomatoes $26.50
Creamy seafood chowder with grilled ciabatta $17.00
Affogato $14.50
- with liqueur

Hoki Crumbed $3.60
Lasagna Topper $3.20
Ham & Chez $3.80
City Spud $6.00
- Potato, Garlic Butter, Cheese, Coleslaw & Sour Cream.
Pineapple Ring $1.80
Steak & Onion $3.00
Jelly $1.20
Mousse $2.50

Flames on Forty Flaming 450g Flintstone on the Bone $39.00
Fresh Garden Salad with Herb Dressing $5.00
Flames on Forty Tasting Platter $30.00
- Spicy Chicken Wings, Baby Cheeseburgers and Salt & Pepper Squid
Lamb Shank
- Slow Cooked Till Tender. Served with Creamy Potato Mash, Glazed Baby Carrots, Red Wine Gravy and Kumara Crisps (GF)
- Bluerock – Soft Creamy Blue
Warm Lamb Salad $21.00
- Baby Spinach, Grilled Halloumi Cheese, Honey Roasted Pumpkin, Toasted Pine Nuts, Smoky Eggplant and Mint Yogurt Dressing
Antipasto Platter
- Fresh Selection of Local Delights, Including Blackball Salami, Cold Smoked Salmon, Ham, Artichokes, Marinated Olives, Peppers, Local Cheeses and Sundried Tomatoes. Served With Toasted Sourdough, Kakariki Olive Oil and Dips
Big Kids Sundae $14.00
- 3 Scoops of Premium Ice Cream with Your Choice of either Salted Caramel, Chocolate or Berry Sauce. Finished with Whipped Cream, Wafers and Topped with a Cherry

Cap On Nz Lamb Rump $30.00
- with red wine sauce and two sides
Fried Free Range Egg $1.50
The Hangover (Fried) $50
- Battered fish, prawn wontons, mussels, clams,onion rings, calamari, barbecue sauce and homemade tartare, homemade sweet chilli
Margherita $16.00
- tomato, buffalo mozzarella, oregano and basil
Cheeseboard $30.00
- Whitestone blue, cheddar & Bries/Camembert, assorted crackers, chutney, fruit and nuts
Tomato & Prosciutto Waitoa Chicken Liver Pate $15.00
- With onion jam, toast and crackers
Fried Beer Onions $3.00
Sauces:
- Green Peppercorn, Red Wine, Bearnaise, Garlic Butter, Mushroom Sauce.

81 Stir Fried Chinese Noodles (Mi᷈Xāo Heo)
- Pak-choi, Carrot, Sprouts
79 Vietnamese Crepe Pancake (Banh Xeo) $16
- Pan-Fried Pork, Prawn, onion and sprouts wrapped in a sizzling rice crepe, served with home-made sauce, lettuce and fresh herbs
7 Salt & Pepper Chicken Nibbles (Cánh Gā Rang Muô̕i) $10
- Home made salt & pepper spread on deep-fried marinated chicken wings
Seafood $18
- Prawn, Squid, Scallops
~ available in mild, medium or hot ~
27 Saté Tofu (Dâu Xāo Sate) $14
- Tofu, saté, cauliflower, broccoli, carrot onions
15 Chicken Salad (Goi Ga) $14
- Poached chicken breast, lettuce, cucumber, herbs, sprouts, carrot, sesame, peanut crumbs,
24 Lotus Root Salad (Nô̗ m Ngo̕ Sen) $14
- Picked lotus roots, carrot, cucumber, sesame, crushed peanut, lettuce and tofu

Assorted Nigiri - 12pc $34.00
- Tuna x 2, salmon x 2, white fish x 2, prawn, squid, scallop, flying fish roe, BBQ eel
Tsukemono $7.00
- Assorted Japanese pickles.
Tempura Salmon $4.00
Ora Nation $23.00
- Ora King salmon, tobiko (roe), cucumber, avocado and topped with mayo
Ice Cream Scoop $5.00
- Scoop of vanilla ice cream sprinkled with maccha green tea.
Fresh Veggie $19.00
- Cucumber, snowpea shoot, Japanese pickles, goma-wakame, ginger, and topped with avocado.
Kauri $92.00
- Platter for four: 24pc nigiri, 24pc sashimi, + bonus
Dragon $26.00
- Tempura prawn, tobiko (roe), avocado, cucumber, BBQ eel and topped with mayo and teriyaki sauce.

Kids Cheese $4.50
- as kids plus cheese
Cheese $8.00
- as plain + cheese
Bacon cheese mushrooms pineapple $0.50
Marinated Steak $2.00
Meat lovers $9.80
- 2x beef pattie, 2x bacon, steak, cheese onion BBQ sauce
Fish $8.00
- mayo lettuce, beetroot, battered fish tartare sauce cheese
Mushroom $8.00
- as plain + mushroom
Chicken fillet $8.00
- mayo lettuce tomato cheese

Cajun fried chicken wings, chilli $16
‘Poutine’ Beer battered chips, cheese, red wine gravy $13
Maketu pie, Beef and blue cheese, Seafood Mornay, Vegetaria $8
Goat ball linguine, napoli, spinach, mountian gouda $22
House cut chunky chips, paprika salt, BBQ sauc $7
Wild goat, jamaican jerk sauce $18
Red wine braised lamb shank/s, mash, seasonal greens, jus $22 / $30
Edamamae, soy miri $7

Fish & Chips $28.50
- Hand Cut Chips, Lemon and Tartar Sauce
Crisp Skin Snapper $35.00
- Pork Belly, Parsley Purée and Brown Butter Crumbs
Octopus $16.50
- Black Olive Aioli, Capers and Brioche Crumbs and Nasturtium
Roasted Vegetables $7.00
- Glazed in Manuka Honey and Thyme
Bouillabaisse $38.00
- Prawns, Mussels, Market Fish, Crab and Rouille
Prawn Gyoza $17.00
- Lemongrass, Coriander, Lime, Ginger and Soy
Soup of the Day $13.00
- Served with Fresh Bread Roll
Lamb Lion $39.00
- Confit Belly, Black Pudding Dumpling, Rosemary and Pomegranate Molasses

Panna cotta $12.00
- cream berries, chocolate
Gnocchi al ragu or pesto $15.00
Tagliata di manzo con balsamico $18.00
Insalata mista $8.00
- Mesculin tomato cucumber balsamic
Salame al cioccolato $14.00
- Cookies walnut, chocolate
Taglia telle alla carbonara $15.00
gnocchi gorgonzola pere e noci $15.00
- Handmade lasagne with bolognese sauce
-Grilled chicken rosemary dressing $15.00

Aoraki salmon house smoked nicoise style salad.(gf). $29.50
Shoestring fries and homemade tomato sauce $8.00
- watties sauce available upon request
Sauthern style spicy smokey pork ribs- small size or monster size. $18.50 $29.50
Crumbed fish tortilla , avokado,tomato and fennel slaw. $22.50
Slaw with lime mayo $8.00
Baileys affogato with vanilla ice cream and almond biscotti. $12.00
Caramel toasted brioche,strawberries and mascarpone. $12.00
Crispy agrias,rosemary and aioli. $8.00

Willow Creek Eggs as you like $17
- Heck’s bacon, toasted focaccia, green salad
French goat cheese tartelette $18
- roasted beetroot, apple-rhubarb compote, onion jam, green salad, chardonnay dressing
Rib eye steak $32
- sautéed potato, green beans, asparagus
Spanish Cold meat platter $25
- Serrano Ham, chorizos, salchichón
Home baked focaccia $9
- Sicilian green olives & Favoloso E.V.O. oil
Pan fried halloumi $18
- lentil salad, Urban Hippie miso vinaigrette, mix lettuce
Homemade fresh pasta alla carbonara $18
- Heck’s bacon, cream, Willow Creek egg
Spanish potato omelette “Tortilla Española” $11
- green salad, mustard

Soup of the day $12.00
- Check out the black board for today's flavor served with a dinner roll
Fizzy $15.00
- Choose from coca cola, sprite, l&p, ginger ale and diet coke.
Soup of the day $12.00
- Check the board for today's flavor served with a dinner roll
Breads & dips (pull apart loaf) $20.00
- With a trio of in house dips
11am-late
Octopus sausages & chips $15.00
- Battered sausages, served with crispy fries & salad
Open chicken sandwich $19.00
- Poached chicken breast in a creamy white wine sauce, placed on top of crisp salad greens with cherry tomatoes on toasted garlic ciabatta bread, with crispy fries
Sea run salmon steak (GF) $34.00
- 190 grm skin on boneless salmon steak served on a risotto with a in house tomato and corn salsa

Mini Takana Don $5.00
- Takana mustard leaves and shredded leek on steamed rice
Vegetable Gyoza $8.00 / $15.00
- Pan-fried dumplings with shitake mushrooms, bamboo shoots, cabbage and chives (6pcs / 12pcs)
Takana Fried Rice $14.00
- Takana mustard leaves, chāshū pork, egg, spring onion
Yakisoba $14.00
- Stir fried noodles with pork belly, onion, cabbage. Garnished with bonito flakes, mayo
Tom Yum Ramen $16.00
- Sour and spicy tomato base. Tofu, prawn and vegetable stir-fry, fresh coriander, shredded leek
Karaage Chicken $13.00 / $19.50
- Takara's famous fried chicken, salad, mayo, lemon (6pcs / 10pcs)
Chikuzenni $10.00
- Simmered Japanese vegetables and chicken
Fried Rice $12.00
- Chāshū pork, egg, spring onion

$20 Mates Hunger Buster $20
- Grab a mate and share 2 Big Mac and 2 Cheeseburgers, fries and drinks. This deal is sure to bust your hunger.
Chick'n McCheese N/A
- A delicious combination of crispy coated chicken, lettuce, cheese, ketchup and mayonnaise.
Chicken McWrap® Caesar - Crispy N/A
- Introducing the new delicious Chicken Caesar McWrap®, with crispy 100% NZ chicken, tasty bacon pieces, shaved parmesan and crisp iceberg lettuce drizzled with creamy Caesar sauce all wrapped up in a warmed tortilla and ready to eat on the go.
$30 Legends Sharebox® $30
- Included in the $30 Legends ShareBox®: 2 x Big Mac®, 1x McChicken®, 1x Filet-o-Fish®, 1 x 6pk Chicken McNuggets®, 2 x Medium Fries, 2 x Small Fries, 4 x Medium Soft Drinks
Quarter Pounder® N/A
- Take a whole quarter pound* 100% beef patty provided by beef farmers from the King Country and Canterbury. That’s the beef sorted. Complete the tasty picture with cheese, onions and tangy pickle. Bet your mouth is watering right now.
Chicken McWrap® Caesar - Crispy N/A
- Introducing the new delicious Chicken Caesar McWrap®, with crispy 100% NZ chicken, tasty bacon pieces, shaved parmesan and crisp iceberg lettuce drizzled with creamy Caesar sauce all wrapped up in a warmed tortilla and ready to eat on the go.
Crispy Chicken & Aioli McWrap® N/A
- Introducing the new Real Choices delicious Chicken & Aioli McWrap®, with 100% NZ crispy chicken, juicy tomatoes, crisp cos and iceberg lettuce drizzled with creamy garlic Aioli all wrapped up in a warmed tortilla and ready to eat on the go.
Crispy Chicken Snack Wrap® N/A
- We take a strip of succulent, marinated and crumbed 100% chicken breast fillet. Then we add fresh iceberg lettuce and creamy mayonnaise and carefully hand wrap it all in a soft tortilla wrap.