Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Mixed leaf & herb salad $6
Eggs any way w streaky bacon or seared ōra king salmon, chutney & grilled sourdough $16.50
Steamed asparagus w sea salt & lemon $8
Seared beef bruschetta w blue cheese & lemon $4 per piece
Add bubble & squeak, avocado or mushrooms $5 each
Smoked fish hash cakes with soft poached eggs, hollandaise & rocket $17.50
Seafood soup w john dory, mussels, cockles, potatoes & cream w bread & butter $20.50
Grilled sirloin steak w celeriac & endive remoulade, avocado, horseradish & black garlic butter $32.50

Deep South Salmon $33.50
- Pan roasted fillet of Salmon served on a garlic caper mash, topped with a tomato ragout and horseradish and lime cream. With a choice of garden salad or fresh vegetables on the side. Beer Match: Savour the flavour here with a glass of Speight's Gold Medal Ale.
Gourmet Ice Cream $13.00
- Dunedin's own speciality, gourmet ice cream – Speight's Old Dark, topped with caramel and coffee sauce.
Chicken Parcels $25.00/ $29.20
- Chicken breast, bacon, Turkish apricots, cream cheese and smoked paprika wrapped in golden filo pastry, topped with plum sauce and toasted almond shavings. Served with green salad and crispy potatoes. Beer Match: Enjoy with a glass of distinctively hoppy Speight's Summit.
Streaky Bacon $6.00
Ophir Corn Fritters $19.80
- Corn fritters made with a southern recipe served with streaky bacon and a refreshing tomato and coriander salsa. Beer Match: Everyone's favourite – have a Speight's Gold Medal as well.
Ale House Gravy $2.50
Warm Roast Vegetable Salad $20.00
- A combination of oven roasted root vegetables cooked with dukkah spices, feta cheese, cos lettuce, walnuts and olives finished with Ale House dressing and a splash of aioli. Add bacon: $ 23.60 Beer Match: A lovely meal to have with a Speight's nutty and grassy Gold Medal Ale.
Aioli $2.00

Seafood Chowder $17.90
- A seafood market in a bowl with mussels, fish, smoked salmon and prawns, with ciabatta
Crumbed Camembert $15.90
- An 80's retro hit served with pear and fig chutney, green leaves and fresh bread
All $14.90
Chocolate Guinness Cake
- Gooey warm chocolate fudge sauce and vanilla ice cream
Grilled Haloumi Salad $22.90
- Quinoa, toasted seeds, baby spinach and beetroot chutney served with grilled haloumi
Shrimp Waldrof $16.90
- Shrimps served in a creamy mayonnaise with walnuts, apple and celery
Seasonal Salad
Garlic Potatoes

Duck Confit $39.00
- beets, kumara, pear, macadamia & sour cherry relish
Mushroom Rototo $32.00
- zucchini, pumpkin, pine nuts & raisin
Bread $10.00
- olives & truffle butter
Asparagus $12.00
- feta, croutons, roast garlic & herb dressing
Dark Chocolate Mousse $16.00
- popcorn ice cream, banana & salted caramel
Market Fish $38.00
- cauliflower, smoked aubergine, walnut, pomegranate & lime
Pure Angus Beef Fillet $39.00
- steak & cheese roll, mushrooms & onions
Sliver Fern Farms Lamb $39.00
- artichoke, asparagus, salted grape & capers

Affogato, expresso, vanilla bean ice cream, sng shot ''rose rabbit'' orange liqueur'' $16.00
Urban chips, caramelised onion & roast garlic aioli $11.00
Black forest floor, cherry sorbet, chocolate marquise $13.00
Warm spiced pumpkin, spinach & feta salad, toasted walnuts $9.00
Crying tiger, pulled pork, iceberg cups, nahm prik, crispy shallots $20.00
Farm to plate, freshly picked seasonal vege $8.00
Urban sliders (x 3), ever changing, talk to us and we'll inform you! $18.00
Two cheeses, homemade chutney, lavroche biscuits $14.00

Eggs Benedict $21.50
- Freshly Toasted Sourdough Bread topped with Ham off the Bone, Wilted Spinach, and Free Range Poached Eggs with Hollandaise Sauce (Home-Made GF Bread $2 Extra)
Potato Rosti And Smoked Salmon Stack $22.75
- Potato Rosti, Hot Smoked Salmon, Fresh Green Beans, Poached Egg and Hollandaise Sauce, garnished with Homemade Seafood Sausage and Tomato
Buckwheat Flapjacks $18.50
- Crispy Bacon, Blueberry Compote, Banana, Maple Syrup
Kids Flapjacks $9.50
- Two Pancakes served with Crisp Bacon, Banana and Maple Syrup
Grape Escape Chicken Focaccia $19.00
- Served Warm with Wholegrain Mustard Mayonnaise and Salad Leaves
Vegetable Strudel $21.00
- Portobello Mushrooms, Selection of Vegetables baked in Puff Pastry with Sundried Tomato and Brie, served with Salad Leaves, Tomato and Capsicum Relish
Children’S Platter $9.50
- Cheese, Bread, Fresh Fruit, Raisins and Cold meat (GF Option)
Nachos $9.00
- With Cheese, Beans and Sour Cream

Creamy seafood chowder with grilled ciabatta $17.00
Affogato $9.50
Affogato $14.50
- with liqueur
Zeppole with salted caramel sauce and vanilla bean ice cream $14.00
Caprese salad - tomato, mozzarella and basil, with red onion, kalamata olives and crostini $19.00
Cider tempura battered gurnard with fries, tartare and slaw $25.00
Garlic and herb buttered hot ciabatta $7.00
Beetroot carpaccio marinated in balsamic and lemon, crumbed mussels stuffed with stracchino cheese, coriander and mint salad $21.00

Chicken McWrap® Aioli - Grilled N/A
- Introducing the new delicious Chicken & Aioli McWrap®, with grilled 100% NZ chicken, juicy tomatoes, crisp iceberg lettuce drizzled with creamy garlic Aioli all wrapped up in a warmed tortilla and ready to eat on the go.
Chicken McWrap® Caesar - Grilled N/A
- Introducing the new delicious Chicken Caesar McWrap®, with grilled 100% NZ chicken, tasty bacon pieces, shaved parmesan and crisp iceberg lettuce drizzled with creamy Caesar sauce all wrapped up in a warmed tortilla and ready to eat on the go.
Chick'n McCheese N/A
- A delicious combination of crispy coated chicken, lettuce, cheese, ketchup and mayonnaise.
Chicken McNuggets® N/A
- Everything's better when it's bite-sized. Like our nuggets made with tender juicy chicken breast in a crisp tempura coating. Start the fun with our delicious dipping sauces, in BBQ, Sweet 'n Sour or Mustard.
Warm Chicken Salad: Grilled or Crispy N/A
- The new Warm Chicken Salad. With ingredients like crispy or grilled 100% NZ chicken, red cabbage & plump sliced tomatoes, it’s surprisingly delicious.
Warm Chicken Salad: Grilled or Crispy N/A
- The new Warm Chicken Salad. With ingredients like crispy or grilled 100% NZ chicken, red cabbage & plump sliced tomatoes, it’s surprisingly delicious.
NYC Benedict Bagel® N/A
- Mark the morning with rasher bacon, egg, cheese and creamy hollandaise sauce, all on a lightly toasted bagel.
Chicken McBites® - 10 piece pack N/A
- Get them while they're hot. Our legendary, super-tasty chicken mcbites are the perfect side to any meal. We only use the highest quality chicken.

Vegetarian $ 45.00
Teriyaki Chicken Roll $17.50
- Chicken thigh, cucumber and omelette served with teriyaki sauce.
Nelson Roll $20.00
- Chef ’s selection of fresh and Tempra Prown with cucumber, avocado and flying fish roe with mayonnaise.
Assorted Sashimi
- Chef ’s selection of freshest tuna, salmon and white fish Entrée(12pieces)$22.50 Main(24pieces)$42.50
Sushi platters are portioned per person and include 11 pieces of assorted Sushi $21.50
- 1 person
Pork Tonkatsu $36.00
- Panko crumbed pork served with Japanese BBQ sauce and fresh salad.
Sesame Seared Tuna $38.50
- Lightly seared, sesame coated fresh tuna, served with seaweed salad and accompanied by Ponzu dressing.
King Salmon Miso Teriyaki $35.00
- Panfried King salmon with miso teriyaki sauce served with rice ball and fresh salad.

DELUXE HAMBURGER
- A flame-grilled beef patty topped with pickles, ketchup, mustard, lettuce, and mayo. All on a toasted sesame seed bun.
THE KING'S BREKKIE
- Dine like The King with a Bacon & Egg Muffin, two delicious breakfast sausages and hash bites. Perfect for a lazy weekend breakfast
BBQ RODEO
- A flame-grilled beef patty topped with a simple layer of melted cheese, crispy golden onion rings, and smoky, smoky BBQ sauce. All on a toasted sesame seed bun
SAUSAGE, EGG & CHEESE MUFFIN STUNNER
- The Sausage, Egg & Cheese Stunner Meal includes one Sausage, Egg & Cheese Muffin, Small Fries, Regular Hot Drink and a Link Sausage. Now that's value. Available until 11 am at participating restaurants
TRIPLE CHEESEBURGER
- Three delicious, signature flame-grilled beef patties topped three slices of melted cheese, crinkle cut pickles, yellow mustard, and ketchup on a toasted sesame seed bun. Add a regular fries and regular soft drink to make it a value meal
BBQ BEEF APRIL 2017
- A flame-grilled beef patty topped with a simple layer of mayo and sliced onions, and smoky, smoky BBQ sauce. All on a toasted sesame seed bun
BREKKIE WRAP
- We teamed our sausage patty with a fresh egg, cheese, bacon, hash bites, barbecue, and hollandaise sauce. We've got breakfast literally wrapped up. And toasted
MUFFIN & JAM
- Our toasted English muffin served hot with butter and Craig's raspberry jam goes great with a hot cup of tea

Pickles N/A
Oat & Raisin N/A
BBQ N/A
Roasted Garlic N/A
Roast Beef N/A
Onion N/A
Wrap N/A
Chicken Teriyaki N/A

John Dory $39.00
- Mutton Bird Cannelloni, Artichoke, Pickled Mustard Seeds and Fried Hens Yolk
Selection of Breads $8.00
- Dukkah, Dips and Nelson Extra Virgin Olive Oil
Slow Roasted Beetroot $15.00
- Quark, Caraway and Truffle Honey
Selection of Ice Creams $ 7.00
Bouillabaisse $38.00
- Prawns, Mussels, Market Fish, Crab and Rouille
Crisp Skin Snapper $35.00
- Pork Belly, Parsley Purée and Brown Butter Crumbs
Baked Mussels $15.50
- With Parmesan, Verjus, Prosciutto and Parsley
Roasted Vegetables $7.00
- Glazed in Manuka Honey and Thyme

-Small $6.90
-Regular $10.50
-Guacamole
“Chipotle” Beef
- (Roasted With Smokey Chipotle, A Bit of heat with Mexican Soul)
Tomatillo (Mild)
- (Citrusy and Full of Flavour)
Cress Cut Fries With Sour Cream $4.50
Mexican Desserts Specials
Nachos $10.50
- House Made, Gluten-free Corn Chips, Topped with Melted Cheddar Cheese, our freshly made Black Beans, your Choice of Meat or Veggie Toppings and Guacamole.

GYOZA (10pc) $20.50
- Pan fried pork dumpling with garlic, sour soy sauce
JAPANESE CURRY
- Mild taste Japanese curry with vegetables
SALMON NIGIRI (3p) $7.00
ROLLED EGG NIGIRI (3p) $7.00
FRIED SQUID $7.50
SIRLOIN $20.50
EGGPLANT $17.50
- Rice

Scallop $13.00
- half dozen served with garlic aioli
Chicken Cashew salad $19.50
- Cajun chicken spice, green salad, cucumber, tomato, banana honey mustard dressing
Vegetables $7.50
Bruschetta Bread $8.50
- fresh tomato, basil, balsamic reduction, olive oil
Caesar Salad $16.50
- cos lettuce, croutons, poached egg, bacon top with Caesar dressing
Mezze Platter $22.50
- Humus, tabbouleh, olives, salsa, roasted capsicum, Feta Cheese portabella mushrooms, served with homemade Turkish bread
Olives and feta cheese $9.50
- served with bread
Fettuccine Carbonara $18.50
- bacon, mushroom, garlic, creamy white wine sauce