Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

- Vegetable Only $14.00
- Vegetable and Tofu $22.00
Poached Salmon in Galangal Coconut Soup $25.00
- Fresh poached salmon in a rich galangal coconut based soup served with mushrooms, baby tomatoes and garnished with coriander and spring onion
Crab Rangoon $11.00
- Crispy parcels of cream cheese and crab meat served with a special in house sauce
Slow Cooked Beef Noodle Soup $14.00
- Rice Noodles served in a beef based broth, topped with tender pieces of sliced beef, slow cook beef and garnished with fried garlic, spring onion and coriander
Roti [2] $6.00
Coconut Coated Chicken Skewers $10.00
- Tender Breast cuts of coconut covered chicken skewered, Grilled and served with a satay sauce and Thai style cucumber and red onion chutney
Larb Money Bags $11.00
- Money bags filled with traditionally prepared pork and prawn larb and served with a red onion dip

Crispy Calamari Salad $15.50
- W/ locally picked salad greens, roasted pumpkin & kumara & a poppy seed dressing
Five Tempura Scallops $15.00
- W/ cos lettuce & whole egg mayonnaise
Gourmet Fish Burger $19.00
- W/ tartare sauce, gherkins & fresh salad served w/ hand cut chips
Salt & Pepper Squid $15.50
- W/ paprika, aioli & lemon wedge
Pancake Stack $10.00
- W/ bacon, banana and maple syrup
Hand Cut Chips w/ Tomato Sauce $8.00
The Works $22.00
- Italian sausage, pepperoni, mushroom, onions, pepper, olives, tomato & mozzarella cheese
Scallop Carbonara $27.00
- Pan seared scallops w/ manuka smoked bacon & field mushrooms in a carbonara sauce w/ picked herbs & parmesan

Side of salad $ 5.00
CITRUS CURED SALMON $21.50
- Traditionally cured salmon using vodka, dill salt and lemon, served with, leafy greens and herb salad, with glazed beetroot, lemon and dill crème fraîche.
Bowl of fries $6.50
LIVER AND BACON $19.50
- Caramelised lambs fry with bacon, mushroom tossed through a rich cream reduction served on mash potato, topped with summer greens.
SHRIMP SALAD $18.50
- Succulent shrimps wrapped in “Thousand Island” dressing served on lettuce with tomato concise finished with crispy sliced crouton.
CHICKEN AND CHEESE BLAT $19.50
- Cheese topped grilled chicken breast, bacon, lettuce, tomato & cucumber, on bread, drizzled with roasted garlic aïoli dressing served with golden fries.
CRUSTED MUSHROOMS $18.50
- Panko crumb crusted portabella mushrooms topped stuffed with cream cheese, caramelised onion, and spinach, fresh garden salad.
WEST COAST WHITEBAIT $21.90
- West Coast whitebait cooked in the traditional Anchor manner mixed with whisked eggs, salt & cracked pepper, cooked on the grill, served with fries, seasonal salad & tartare sauce.

Sweet 'n Sour Sauce N/A
- Enjoy the fruity taste, with a hint of spice and soy.
Chick’n McCheese® Combo N/A
- With a crispy Chick’n McCheese, a chilled medium soft drink, and a medium fries, it’s a chicken lover’s dream. Just like that time you turned up to school, wearing your pyjamas. But luckily you woke up and realised it was all a dream.
Ketchup Sauce N/A
- Get the classic American taste. Thick and rich, our ketchup mixes tomato with vinegar, spiced up with the flavours of celery, clove, onion and cayenne.
Crispy Chicken Snack Wrap® N/A
- We take a strip of succulent, marinated and crumbed 100% chicken breast fillet. Then we add fresh iceberg lettuce and creamy mayonnaise and carefully hand wrap it all in a soft tortilla wrap.
Sausage McMuffin® N/A
- A hot beef sausage patty, topped with a slice of cheese on a toasted English muffin. Simple and satisfying.
Grilled Chicken Snack Wrap® N/A
- It may be little, but there's a lot to love. 100% chicken breast fillet marinated with spices and grilled to perfection. With fresh iceberg lettuce and creamy mayonnaise.
Chicken McWrap® Aioli - Grilled N/A
- Introducing the new delicious Chicken & Aioli McWrap®, with grilled 100% NZ chicken, juicy tomatoes, crisp iceberg lettuce drizzled with creamy garlic Aioli all wrapped up in a warmed tortilla and ready to eat on the go.
Balsamic Dressing N/A
- Splash your salad with our delicious combo of Balsamic and white wine vinegar. Love that Mediterranean flavour.

The Tides Gourmet Salad (GF) $6.00
Recommended wines available by the glass
350g Ribeye on the bone $43.00
- Garlic butter/ house cut fries/ Side salad (GF) (Tohu Pinot Noir)
Selection of Sorbets (GFI (DF) $15.00
Garlic Bread — mini loaf/ 4 slices $8.00
Calamari - Kawakawa Spiced $19.00
- Smoked paprika aioli (Latitude 41 Chardonnay)
Lamb's Fry $19.00
- Roasted portobello mushrooms / bacon / onion / cider reduction (Tohu Pinot Noir)
White Chocolate Creme Brulee $15.00
- Macadamia nut/ crystallised ginger sable (GF on request)

Calamari - 2 Rings $1.20
Bannana Fritter $2.50
Mediterranean roast vegetable (v) 7” $12.50 / 12” $18.50
- Roasted vegetables, feta, caramelised onion, olives, basil oil
Donut $3.00
Sausage $3.00
Battered Sausage $3.20
Hawaiian 7” $11.00 / 12” $17.00
- Ham and Pineapple, cheese
½ Scoop Wedges $3.50

Cone 'o' Chips $3.00
Mini Hot Dogs x3 $2.50
Potato Flip/Fritter $1.00
Spring Rolls (Plain, Curry, Steak and onion) $3.00
Handful $2.00
BLT 'n' Chips $6.00
Fish Burger $8.50
- Battered Fish, Salad and Home-made Tartare sauce
Cheesy Mayo Chips $4.00

CRISPY CHICKEN BURGER
- A new addition to the chicken family; delicious crispy chicken patty, with crunchy lettuce and mayo in a sesame seed bun
DOUBLE BK CHICKEN
- Two deliciously tender chicken patties, topped with shredded lettuce and creamy mayonnaise all served on a long sesame seed bun. It’s double what a chicken burger should be. Add a regular fries and regular soft drink to make it a value meal. Available for a limited time at participating restaurants
CHURROS 3 PACK
- Say hello to our new Churros. Deep fried then sprinkled with cinnamon & sugar, they are sure to hit the sweet spot. *drool*
CLASSIC CHICKEN CRUNCH
- The Classic Chicken Crunch Burger: A crunchy chicken patty, a slice of cheese, premium lettuce, tomatoes, onions, all topped with lashings of Heinz Seriously Good Aioli! Part of our Summer Crunch Range, available for a limited time
SAUSAGE, EGG & CHEESE MUFFIN STUNNER
- The Sausage, Egg & Cheese Stunner Meal includes one Sausage, Egg & Cheese Muffin, Small Fries, Regular Hot Drink and a Link Sausage. Now that's value. Available until 11 am at participating restaurants
CHICKEN BIG FEED
- Enjoy a BK Chicken with regular fries, a regular soft drink, three chicken nuggets and a sundae all for only $12 – what a deal! Available for a limited time at participating restaurants
CHICKEN CAESAR TENDERCRISP
- Take a delicious TENDERCRISP® fillet made with 100% NZ chicken breast, Heinz Seriously Good Caesar Dressing, tomato relish, premium lettuce, tomato, bacon and some more of that Seriously Good Dressing. Add a regular fries and regular soft drink to make it a value meal
$5.50 CHICKEN NUGGETS STUNNER
- The new Chicken Nuggets Stunner includes 5 x Chicken Nuggets, Small Fries, Small Drink and a Sundae. Now that's value!

Margherita $17.90
- A classic pizza, traditonal tomato sauce base with mozzarella, basil pesto and extra virgn olive oil
Kids Ice Cream Sundae $6.90
- Kid-sized sundae served with your choice of chocolate, berry, passionfruit or caramel sauce
Godzilla Burger $19.90
- Crispy Chicken Fillet, with streaky bacon, tomato sauce, mustard, tomato, lettuce, smoked cheddar cheese and mayonnaise
Breads & Dips $11.90
- A selection of breads served with house made dips
Basil Pesto &Garlic Flat Bread $8.90
- House made flatbread smothered in garlic and herb butter, with a basil pesto swirl
623 Catch of the Day P.O.A
- Our Chefs own special creation using only fresh fish sourced locally
BBQ Chicken and Bacon $19.90
- Chicken and streaky bacon on a traditonal sauce base with cheese, and onion, topped with a swirl of BBQ Sauce
Cajun Spiced Wedges $9.90
- Served with sour cream and sweet chilli Sauce

Cheese & Cracker Platter (serves 2) $15.00
Chicken Nuggets & Fries $9.00
Large Mixed Platter $30.00
Small Mixed Platter $16.00
Baby Sausages & Fries $9.00
Samosas & Fries $9.00
Basket of Fries $5.00
Fish Bites & Fries $9.00

Soup of the day $12.00
-Small $17.00
2 old english pork sausages $15.00
- With mash, gravy, onion marmalade .
Wedges $15.00
- Served with bacon cheese, sour cream, & sweet chilli sauce .
Garlic loaf $10.00
Seafood chowder $15.50
Toasted sandwich with fries $10.00
- Choose 2 fillings from: ham, bacon, egg, mushroom, cheese, tomato, pineapple or onion .
Bacon - each $2.00

Venison medallions (GF) $36.00
- Tender venison medallions flash fired rare, placed on top of roasted seasonal vegetables, lightly drizzled with a rich port & cranberry jus (medium rare available on request)
Beef narcho's $18.00
- Beef – served with spiced mince, salsa, & sour cream
Poached pears $15.00
- Poached in a mixture of red wine, cinnamon, vanilla and star anise served with kapiti vanilla ice cream and a honey mascarpone
Monteiths radler fish & chips (monteiths beer match - radler) $20.00
- Fish of the day lovingly coated in monteiths radler beer batter with crispy fries, garden fresh salad and tartare sauce (GF* - pan-fried option).
Morroccan chicken skewers $16.50
- With taztaziki dipping sauce
Cream brulee $15.00
- Served with kapiti vanilla ice cream blueberry compote and short bread
All day big breakfast $22.00
- Crispy rashers of bacon, new york sausage, fried eggs, homemade potato rosti, roasted tomato & mushrooms - all together on toasted bread
Chicken vol au vents $16.00
- Crisp pastry shells filled with mushrooms in a creamy white wine sauce

Smoothies $6.5
- Mango / Berry / Banana
Flat Breads $10.9
- garlic, parmesan, micro greens and ranch sauce
Margherita Pizza $12.0
- Cheese and tomato pizza
Ice Cream sundae with caramel, berry or chocolate sauce $11.9
Iced Drinks $6.5
- Coffee / Choc / Tea
300gm sirloin steak $32.9
- seasonal greens, hand-cut chips, onion rings and red wine jus
The vic's beef nachos $17.9
- homemade tortilla chips, guacamole and chilli cheese sauce
Southern fried chicken $12.0
- with fries and ranch sauce

PIZZA SALMONE $ 18.00
- Hot Smoked Salmon pizza dressed in red onions, capers, fresh salmon, tomato, and cheese. (only available from May - October)
SALMON CHOWDER $ 16.00
- Beautiful chowder with Moroccan flavored hot smoked salmon, fluffed milk, fresh herbs and crispy mini ciabattas. (only available from May - October)
SALMON MUFFIN $ 5.00
SALADS - FROM $ 16.00
- Cold smoked salmon salad or feta, apple, mandarin salad with local organic greens. (Only available from October - May)
COCKTAIL BITES $ 5.00
- crunchy salmon or chicken bites.
Sandwich $ 16.00
- with your own favorite filling dressed in fresh lettuce/CLASSIC SMOKED SALMON
GARLIC BREAD $ 5.00
Sandwich $10.00
- with your own favorite filling dressed in fresh lettuce/GOAT CHEESE, LEMON & ROSEMARY

Vegetables $7.50
Seafood platter $38.50
- prawns, scallops, salt pepper squid, smoked salmon, fish served with fries and dipping sauce
Lasagne Bolognaise $17.50
- with bechamel sauce, mozzarella served with side salad
Hummus $9.50
- served with salsa, garlic yogurt sauce and Turkish Bread
Chicken Cashew salad $19.50
- Cajun chicken spice, green salad, cucumber, tomato, banana honey mustard dressing
Falafel $17.50
- Chickpea patties, served with hummus, tabbouleh green salad and bread
Caesar Salad $16.50
- cos lettuce, croutons, poached egg, bacon top with Caesar dressing
Mash Potato $5.00