Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Sweet chilli pork salad gf $12.50
- meat slices covered with a seasoning of sweet chilli sauce, garlic, lemon slices and fresh coriander. Pork
Garlic prik thai v $12.50
- fresh garlic strips fried in the wok with a selection of vegetables – a must for garlic lovers. Chicken, beef, pork or vegetables & tofu
Chilli stir fry v $12.50
- stir fried fresh seasonal vegetables with our own hot chilli paste sauce. Chicken, beef, pork or vegetables & tofu
Honey lemon chicken $12.50
- battered chicken pieces stir fried with a tangy lemon sauce and sweet honey sauce. Served with thin slices of crispy kumara, fresh salad and steamed jasmine rice.
Black pepper stir fry v * $12.50
- fried potatoes and fresh vegetables stir-fried with cracked black pepper and garlic sauce. Chicken, beef, pork or vegetables & tofu
Fried rice gf v $12.50
- a traditional asian favourite cooked with quality jasmine rice and fresh seasonal vegetables. Chicken, beef, pork or vegetables & tofu
Massaman curry gf v $12.50
- a mild curry cooked in coconut cream, potatoes, vegetables, ginger and peanuts. Chicken, beef, pork or vegetables & tofu
seafood salad gf v $12.50
- cooked at a lower heat in stock, this very spicy seafood dish includes celery, shallots and tomato. Vegetables & tofu

Nasi goreng $15
- Malaysian-style fried rice with spicy sambal, egg, prawns, chicken, assorted vegetables, tofu and bean sprouts.
Hahi paneer $15
- Cottage cheese cooked in a cashew-based gravy with exotic spices from Shahi kitchen.
Garlic naan $3.5
- Soft bread stuffed with garlic baked in tandoori oven.
Karahi fish $19.5
- Fish sauteed with thick-cut pieces of onion and capsicum and cooked in an onion and tomato-based gravy.
Fish masala $19.5
- Bluenose fish cooked with onion, garlic and tomatoes in a thick masala-based sauce.
Chana chat (chickpea salad) $9
- Boiled chickpeas mixed with cucumber, tomatoes and fresh greens.
Mee goreng $15
- Spicy wok-tossed hokkien noodles with egg, prawns, chicken, assorted vegetables, tofu and bean sprouts.
Side platter $10

Rhubarb and Peach Crumble $15.00
- Anglalse/ vanilla Ice cream
Recommended wines available by the bottle
Honey Roasted Kumara (GF) $7.00
The Tides Ale Battered Turbot $28.00
- House cut fries/ house made tartare (The Tide's Ale)
Venison Denver Leg $38.00
- Honey masted kumara/ Wilted greens/ star anise jus (GF) (WiId Rock Gravel Pit Merlot Malbec)
Calamari - Kawakawa Spiced $19.00
- Smoked paprika aioli (Latitude 41 Chardonnay)
Rolled Roasted Pork Belly $36.00
- Bacon and onion jam/ wilted greens/ roast gourmet potatoes (GF (Latitude 41 Chordonnay)
Fish of the Day priced daily

Honey Mustard N/A
Subway Seafood Sensation N/A
Herb & Garlic Toasties N/A
Lettuce N/A
Tomato N/A
Three Pepper Chicken N/A
BBQ N/A
Aioli N/A

Strawberry cheesecake $3.50
Chocolate mousse $3.50
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Pepperoni $5.00
- Pepperoni topped with mozzarella
Trio of cheese $8.50
- Melting mozzarella & swiss cheese with a parmesan sprinkle
Onion rings $3.50

Roast Lamb Salad $11.9 Reg / $9.9 Petita
Chick n Fala Salad $12.5 Reg / $10.5 Petita
- 4 Pack $4.90
Falafel Pita $10.9 Reg / $8.9 Petita
Cheeky Chicken $5.00
Steak Pita $11.5 Reg / $9.5 Petita
Extra Dip $1.00
Grilled Wedges $4.90

Creamy seafood chowder $19
- prawn, fish, house smoked mussels, potato and focaccia
French goat cheese tartelette $18
- roasted beetroot, apple-rhubarb compote, onion jam, green salad, chardonnay dressing
Paella Valenciana $59
- fish, chicken, mussels, tiger prawns, bomba rice for 2guests
Homemade fresh pasta alla carbonara $18
- Heck’s bacon, cream, Willow Creek egg
Willow Creek Eggs as you like $17
- Heck’s bacon, toasted focaccia, green salad
Home smoked salmon salad $18
- avocado, radish, wild rice, wasabi dressing
Baked eggplant $18
- tomato, onion, Milkdrop mozzarella, Parmesan, basil pesto
Pan fried market fish $30
- summer vegetable ratatouille, green salad

Plucked $13.80
- Strips of tender grilled chicken with rich and delicious homemade satay (peanut) sauce topped off with all the usual suspects-salads and sauces & lashing of avocado!
Seasoned crispy wedges $4.80
- served with sweet chilli sauce and sour cream
MINI DOUGHNUTS $2.00
- packet of three rolled in cinnamon sugar
GOURMET ICE CREAM TUBS $3.80 each
- selection of flavours (subject to availability)
Mussel Pattie $4.80
- our own homemade speciality
The Cow Pat $12.80
- Our own tasty homemade beef patty grilled with cheese, mustard and tomato sauce, topped with salads, aioli dressing & tangy homemade tomato relish.
Chips $3.00/ $4.00
- punnet / scoop
PINEAPPLE RING $1.50 each
- battered and fried and coated in cinnamon sugar. Selection of baked goodies & sweeties also available on the counter

We also cater to those with dietary special needs with gluten-free (GF), dairy-free (DF), vegetarian and vegan choices available both on our lunch menu, and within our cake selection. Children’s menu available.
Home Made Pizza Wedge $8.50
- With ham, cheese, tomato and salad leaves
Open Focaccia Sandwich $19.25
- Our own fresh baked focaccia with bacon, egg, avocado spread, tomato, onion jam and brie
-GF Bread $2 extra
Thai Prawn And Sweet Potato Fritters (GF) $21.50
- Thai prawn and sweet potato fritters with a hint of chilli, coriander and ginger, with tomato chilli sauce and salad leaves
Fresh Fish Of The Day
- Chef’s creation using today’s available fresh fishprices change daily, wait staff will advise
Twice Baked Blue Cheese And Spinach Souffle $21.50
- Twice baked blue cheese and spinach soufflé with a pear garnish, chutney, walnut crostini and mesclun leaves
Side Salad $7.00

Avocado smash $18.00
- Smashed avocado & feta cheese, served on toasted rye bread. Topped with crispy bacon & poached egg, sprinkled with homemade dukkah.
Monday-friday 7am-11am
Venison medallions (GF) $36.00
- Tender venison medallions flash fired rare, placed on top of roasted seasonal vegetables, lightly drizzled with a rich port & cranberry jus (medium rare available on request)
Continental $13.00
- In-house muesli with fresh fruit & yogurt
5pm - onwards
Fettucine carbonara $20.00
- Pasta, smoked bacon, mushrooms & onions, tossed in cream & folded in fettuccine, finished with egg yolk & parmesan cheese
11am-10pm
Crispy fries $10.00
- Served with choice of aioli, tomato sauce, or gravy

-Regular $10.50
Chipotle (Med)
- (Smoked Jalapenos have their ways)
Tacos-soft or Crispy,
- 100% corn tortilla (Gluten free) is heated and served with you choice of filling.
Nachos $10.50
- House Made, Gluten-free Corn Chips, Topped with Melted Cheddar Cheese, our freshly made Black Beans, your Choice of Meat or Veggie Toppings and Guacamole.
Salsa Brava (Hot)
- (Very Spicy with Habanero)
-Corn Chips
Tomatillo (Mild)
- (Citrusy and Full of Flavour)
“Chipotle” Beef
- (Roasted With Smokey Chipotle, A Bit of heat with Mexican Soul)

Chicken, mushroom & leek pie $26.9
- hand-cut chips and seasonal greens
House slaw $5.0
Pulled beef brisket & blue cheese sauce $14.9
Soup of the Day sml $8.9 lrg $12.9
Ice Cream sundae with caramel, berry or chocolate sauce $11.9
Braised pork belly $28.9
- lentils, pickled berries, salsa verde and buttered greens
add fries $5.0
Salmon Fillet $29.9
- chive & garlic crushed potatoes, seasonal greens, grilled lemon and beurre blanc

Madras (chicken, lamb or beef) $14.20
- Coconut based creamy curry
Biryani (veggie) $12.00
Biryani (fish) $16.00
Balti (chicken, lamb or beef) $14.20
- Ginger, garlic, coriander based thick sauce
Peshwari naan $5.00
Mango lassi $5.00
Plain naan $3.00
Karahi (chicken, lamb or beef) $14.20
- Dry curry with mixed vegetables

Shredded Chicken, Bacon, Sun Dried Tomato and Balsamic Dressing (DF)(GF) $8.50
All Salads Served with Yello's Special Salad Mix
Sliced Ham, Brie, Pesto, tomato
Poached Eggs on Toast (V)G(FO) $10.00
Home cured salmon, lemon and cream cheese
Big Veggie (V)(GFO) $18.50
- Grilled Halloumi, SAuteed potatoes, roasted tomato, mushrooms, pinach, soft poeached eggs and toasted focaccia
Pastrami, swiss cheese, sliced pickles, tomato relish
Eggs Benedict (V)(GFO) $17.00
- 2 soft poached eggs served with spinach and creamy hollandaise on a toasted english muffin with: Bacon - Seared home cured salmon-mushrooms & halloumi

Pepperoni $5.00
- Pepperoni topped with mozzarella
Hawaiian $5.00
- Ham, pineapple & mozzarella
Large fries $3.50
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella
Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Hash bites $3.50