Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Dessert wine - eradus ''sticky mickey'' late harvest sav $9.00 / $45.00
New orleans southern fried fish tacos, cocktail sauce, jalapeno salsa & urban slaw $20.00
Two cheeses, homemade chutney, lavroche biscuits $14.00
Urban style ceviche, corn tortillas, chilli coconut whip $20.00
Tempura $5.00ea
Organic chicken liver pate, urban brioche loaf, plum jelly $16.00
''Jalapeno poppers'' from the farm, mozzarella fondue, herb crumb $4.50 ea
Urban sliders (x 3), ever changing, talk to us and we'll inform you! $18.00

Home Made Pizza Wedge $8.50
- With Ham, Cheese, Tomato and Salad Leaves
Mustard Mayo/Aioli $1.50
Kids Flapjacks $9.50
- Two Pancakes served with Crisp Bacon, Banana and Maple Syrup
Thai Prawn And Sweet Potato Fritters $21.50
- Thai Prawn and Sweet Potato Fritters with a hint of Chilli, Coriander and Ginger, with Tomato Chilli Sauce and Salad Leaves
Ice Cream Sundae $6.00
- With Chocolate or Berry Sauce
Garlic Bread $6.50
Twice Baked Blue Cheese And Spinach Souffle $21.50
- Twice Baked Blue Cheese and Spinach Soufflé with a Pear garnish, Chutney, Walnut Crostini and Mesclun Leaves
Side Salad $7.00

Hokey pokey semifreddo with hard shell dark chocolate melt and vanilla cone $14.00
Lightly smoked Ora King Salmon with lemon herb crust, cucumber and dill salad, potato cake and cherry tomatoes $26.50
Canterbury Angus Porterhouse on toasted ciabatta with barbecued onions, mozzarella, semi-dried tomatoes and fries $24.50
Green-lipped mussels with coconut, lemongrass, chilli and coriander $20.00
Garlic and herb buttered hot ciabatta $7.00
Affogato $9.50
Cider tempura battered gurnard with fries, tartare and slaw $25.00
Beetroot carpaccio marinated in balsamic and lemon, crumbed mussels stuffed with stracchino cheese, coriander and mint salad $21.00

From dr syn's kitchen
Side of wedges $6.00
Bosuns beef burger $23.90
- Prime beef patty grilled and topped with cheese, caramelised onion, tomato and lettuce with beetroor relish and aioli, served with seasoned fries
Captains camembert (v) $14.50
- Crumbed camemebert wedges deep fried golden brown with a picy plum sauce and salad garnish
Side of salad $5.00
Fresh fish tacos $19.50
- Three soft shell tacos filled with pan seared fresh fish, shredded lettuce and topped with a fresh mango, pineapple, red onion, coriander, herb and tomato salsa finished with a citrus wedge and side of lime aioli
Fresh local catch POA
- Your Inn keeper will inform you in today's catch
Ploughman's platter (v) $20.90
- A shareable selection of cold meats and cheeses served with pickles, chutney, bread and crackers.

Garlic Bread $7
- RK garlic bread, oven roasted with parsley
Watermelon Salad $21
- Watermelon, cucumber & Halloumi cheese, caramelised fig balsamic
Fish Cakes $19
- Spinach, free-range poached eggs & hollandaise
Hot Smoked Salmon Salad $22
- Ora King Salmon, radish, fennel, capers & lemon, mustard cream cheese
Pulled Pork Burger $19
- BBQ sauce, apple & hazelnut slaw, hand cut chips
Fish & Chips $21
- Today’s beer battered fresh fish, rosemary & sea salt chips, tartar sauce & lemon
Eggs Benedict $22
- Spinach, poached eggs, toast, hollandaise & Hot smoked Ora King Salmon $22
Thai Noodle Salad $23
- Vermicelli noodles, radish, sprouts, cabbage, chilli, sesame, coriander, chilli & capsicum dressing - Rib eye steak

McChicken® N/A
- Made with New Zealand chicken breast sourced from Ingham®, in a seasoned tempura coating. Topped with locally grown crunchy iceberg lettuce and our exceptional McChicken® sauce, between a sesame seed bun. It's difficult to beat a classic.
Chicken 'n' Mayo N/A
- Enjoy mouth watering crispy-coated chicken with crunchy, fresh iceberg lettuce and cool delicious mayo, all within a tasty bun.
Garden Salad N/A
- Tuck into a healthy and delicious garden salad with fresh lettuce, cucumber and tomato, it's ideal as a snack or addition to a meal.
Chicken McWrap® Aioli - Grilled N/A
- Introducing the new delicious Chicken & Aioli McWrap®, with grilled 100% NZ chicken, juicy tomatoes, crisp iceberg lettuce drizzled with creamy garlic Aioli all wrapped up in a warmed tortilla and ready to eat on the go.
Oreo® Cookies McFlurry® N/A
- For a delicious mouthful of crunchy biscuit pieces blended into creamy soft serve, try the Oreo® Cookie McFlurry.
Hamburger N/A
- The original. 100% beef patty, topped with onion, pickle and zesty ketchup and mustard, all on a soft, fluffy bun.
3pk Chicken McNuggets® & Small Fries Snack Deal N/A
- Get more bang for your buck with this awesome snack bundle! Just $3 will get you 3 chicken McNugets, dipping sauce and small fries! Snack-time - sorted!
Massive McMuffin® Hunger Buster N/A
- For a day full of massive missions, there’s no better start than a Massive McMuffin, a Bacon & Egg McMuffin®, a hash brown and a small hot chocolate.

Thai Mini Spring Rolls $9.50
- With minced pork (or Vegetarian), vermicelli and vegetables served with sweet chilli sauce.
Fried noddles with egg $7.00
Thai Beef Salad (Yum Neua Yang) [mild - med - hot -Thai hot] $21.00
- NZ rib eye fillet, finely sliced, combined with lime juce, tomato, cucumber, onions,Thai herbs, chilli and tossed with Thai-style dressing.
Jungle Curry (Gang Pa) [med - hot - Thai hot] $19.00
- This Northern Thai curry has lots of herbs, spices,chilli and vegetables (NO COCONUT) with your choice of: Chicken, pork or beef $19.00 / Vegetarian with tofu
TY Tom Yum [mild - med - hot -Thai hot] $19.00
- Hot, spicy and sour Thai soup, seasoned with lemon juice, lemongrass, mushrooms, tomato, galangal and fresh coriander with your choice of: Chicken $19.00/ Fish $23.00 / Mixed seafood or squid $23.00 / Prawns $24.50 /Vegetarian with tofu
Tofu $4.50
Side Salad $6.50
Choo Chee Goong [mild – med – hot - Thai hot] $29.00
- King prawns cooked in rich red curry sauce combined with kaffir lime leaves, vegetables, coconut cream and sweet basil.

Oysters (Farmed) each $3.00
BLT 'n' Chips $6.00
Jam / Chocolate Wraps $2.50
Cone 'o' Chips $3.00
Chocolate Explosion $3.50
Prawn Twister $1.00
Crumbed $5.00
Mussel Fritter $4.00

Pasta Of The Day $18.00
- (wait staff will advise)
Fried Beer Onions $3.00
Green Salad $6.00
Grilled Mushrooms $7.00
Tomato & Prosciutto Waitoa Chicken Liver Pate $15.00
- With onion jam, toast and crackers
Flatbread & Dips $14.00
- olive oil & balsamic vinegar, pesto and hummus
Market Fish $32.00
- with salsa verde and two sides
Seafood Chowder $16.50
- With crusty bread

Teriyaki Chicken $20.00
- Chicken thigh with teriyaki glaze and cucumber.
Nikau $72.00
- Platter for three: 18pc nigiri, 18pc sashimi, + bonus
Spicy Tuna Bomb $21.00
- spicy tuna, cucumber, snowpea shoot, topped with spicy mayo, sriraccia, tobiko (roe), and spring onion.
Tempura Salmon $4.00
Fried Calamari $14.00
- Panko-crumbed, deep fried calamari served with pickled mayo for dipping
Chawan-Mushi $9.00
- Light and savory steamed egg custard with assorted seafood.
Tuna Sashimi $20.00
- Tuna of the day.
Tsukemono $7.00
- Assorted Japanese pickles.

Edamamae, soy miri $7
Seasoned wedges, sour cream, sweet chill $9
Beef, jalepeno relish, slaw, cheddar $18
Side salad N/A
Beef, bacon, gruyere, spanish onion, pickle $18
Cajun spiced shoestring fries, aiol $8
Grain fed angus ribeye steak, hand cut potatoes, salad, red wine jus $30
Red wine braised lamb shank/s, mash, seasonal greens, jus $22 / $30

Tahuna $14.50/$21.50
- Tuna, capers and sliced red onion
Mushroom & Chorizo Penne $19.50
- Spicy chorizo sausage from Blackball with creamy mushroom ragout on fresh penne pasta
Bowl of fries cooked in oil (Add sauce, 50c) $6.50
The Drunken Pig $19.50/$29.50
- Slices of slow-cooked free-range pork scotch fillet with dry roasted kumara, red onion, pak choy, then drizzled with our sweet Jack Daniels glaze
Greek Salad $15.50
- with salad greens, tomato, cucumber, Kalamata olives and feta
Spring Nelson Lamb $19.50/$29.50
- Marinated lamb, dry-roasted kumera, spinach, fresh tomato, drizzled with rosemary infused olive oil
Ceasar Salad $18.50
- with cos lettuce, croutons, walnuts, anchovies, Rai Valley bacon, free-range egg and shaved parmesan cheese
Bambino Pasta (Sorry, children only) $10.50
- Tri-colour pasta spirals in our Neapolitan tomato sauce with bacon

Off the Hook $14.80
- Fresh local fillet of fish of the day, battered and deep-fried, drizzled with homemade tartar and cheese, piled high with heaps of salad, aioli dressing relish and avocado to finish. >>
Plucked $13.80
- Strips of tender grilled chicken with rich and delicious homemade satay (peanut) sauce topped off with all the usual suspects-salads and sauces & lashing of avocado!
GOURMET ICE CREAM TUBS $3.80 each
- selection of flavours (subject to availability)
Ewe Beaut $14.00
- Homemade Moroccan inspired lamb patty, dolloped with mint yoghurt and chunks of herb & garlic marinated feta, topped with tangy tomato relish, salads and aioli dressing!
Seasoned crispy wedges $4.80
- served with sweet chilli sauce and sour cream
MINI DOUGHNUTS $2.00
- packet of three rolled in cinnamon sugar
Kumara chips $3.80
- punnet size drizzled with sweet chilli mayo
The Muss $13.80
- A local fave, homemade mussel patty topped with cheese, drizzled with homemade tartar & sweet chilli sauce finished with loads of salady goodness, aioli, relish & avocado -yum!

Fried Banana $3.50 EA
Big Breakfast $17.90
- Fried eggs, streaky bacon, sausage, hash browns, and roasted tomato with toasted Ciabatta
Coleslaw $4.90 EA
Steak Sandwich $22.90
- Smoked Rump steak, bacon, salad greens, fried onions and horseradish aioli on toasted Turkish bread. Served with chunky fries
Toasted Sandwich $9.90
- Your choice of 3 fillings. Served with fries. Ham / Cheese / Onion / Tomato / Egg / Mushroom / Pineapple / Bacon. Extra fillings $1.50 EA
Red Bull 250ml Can LGE $6.00
Passionfruit & Lemon $8.00
- Passion fruit pulp, lemon juice, yoghurt and milk
Iced Mocha $5.50
- Milk, Ice, espresso coffee, Chocolate SHOTT and ice cream, blended and topped with cream

Monteiths radler fish & chips (monteiths beer match - radler.) $28.00
- Fish of the day fillets lovingly coated in monteiths radler beer batter with crispy fries, garden fresh salad and tartare sauce (GF - pan-fried option).
Poached eggs & bacon $13.00
- Rashers of bacon on fresh toast with poached eggs. add homemade potato rosti for 5.0 Extra.
11am-10pm
Continental $13.00
- In-house muesli with fresh fruit & yogurt
Monteiths radler fish & chips (monteiths beer match - radler) $20.00
- Fish of the day lovingly coated in monteiths radler beer batter with crispy fries, garden fresh salad and tartare sauce (GF* - pan-fried option).
Open chicken sandwich $19.00
- Poached chicken breast in a creamy white wine sauce, placed on top of crisp salad greens with cherry tomatoes on toasted garlic ciabatta bread, with crispy fries
-Add chicken for an extra $5.00
Beef narcho's $18.00
- Beef – served with spiced mince, salsa, & sour cream