Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Pad Thai $13.00
- This Thai classic is a stir fried noodle dish prepared with thin rice noodles, our own special sauce, topped with crush peanut
Tom Yum Noodle Soup with Salmon and Pork Mince $16.00
- A Spicy and sour soup with rice noodles served with salmon, pork mince and topped with garlic and coriander - Vegetable and Tofu $14.00
Coconut Coated Chicken Skewers $10.00
- Tender Breast cuts of coconut covered chicken skewered, Grilled and served with a satay sauce and Thai style cucumber and red onion chutney
- Vegetable $14.00
Miang Cocktail Salmon $12.00
- Zesty fresh salmon with red onion, lemon zest, coriander, lemon grass, and fancy lettuce - Salmon (3) / Tofu (4)
Garlic and Butter Fried Rice $7.00
- Vegetable $22.00
Pad Thai Chicken $20.00
- This Thai classic is a stir fry noodle dish prepared with thin rice noodles, our own special sauce

Pork $17
- Tamarind braised pork, rice, black beans, cheese, salsa fresca, chipotle tomatillo salsa
Vegetable $15
- Mixed cheeses, seasonal greens, avocado salsa fresca, salsa roja
Tamales $9
- Steamed sweetcorn on corn husk, feta, salsa roja
Quinoa Salad $18
- Quinoa with rice, spinach, caramelised orange, avocado, beetroot, toasted pumpkin seeds, salsa verde, crema
Fish $8
- Fish of the day, slaw, pickled cucumber, salsa verde, crema
Corned Beef $8
- Pulled corned beef, slaw, avocado & corn salsa, habanero mustard mayo
Guacamole $10
- with corn chips
Popcorn $8
- Chilli & lime

CHICKEN LIVER AND PORT PÂTÉ $19.90
- A thick slice of rich, smooth pâté, flavoured with herbs and a dash of port, wrapped in bacon and baked in a terrine. Served with roasted pears and toasted bread.
ANCHOR STEAK $29.90
- An Anchor favourite, scotch fillet steak cooked to your liking on the char-grill, topped with bacon, onions & mushroom, served with seasonal salad & fries, finished with a beef jus.
GOURMET FISH & CHIPS $19.90
- Two fillets of grouper fried in our Mac’s Gold batter served with a fresh seasonal salad, tartare sauce & golden fries.
RED CURRY GREEN LIPPED MARLBOROUGH MUSSELS $19.00
- Marlborough mussels steamed open in a red Thai curry, lemon and coconut cream broth, served with toasted bread and seasonal salad.
ANCHOR SEAFOOD CHOWDER $15.90
- An Anchor favourite-our famous recipe, full of fish, scallops, mussels from The Sounds, fresh cream and a dash of local chardonnay, and served with warm garlic bread.
CHICKEN SALAD $19.50
- Tender confit chicken breast tossed through a fresh garden salad with ruby cranberries and soft brie cheese, dressed with honey mustard vinaigrette. >>
CRUSTED MUSHROOMS $18.50
- Panko crumb crusted portabella mushrooms topped stuffed with cream cheese, caramelised onion, and spinach, fresh garden salad.
STEAK SANDWICH $19.50
- 110g Porterhouse steak, honey streaky bacon, leafy greens and tomato, on ciabatta bread with garlic aïoli and onion marmalade served with golden fries.

Two cheeses, homemade chutney, lavroche biscuits $14.00
''Jalapeno poppers'' from the farm, mozzarella fondue, herb crumb $4.50 ea
Bloody Mary Oyster Shot $9.00
Urban chips, caramelised onion & roast garlic aioli $11.00
Crying tiger, pulled pork, iceberg cups, nahm prik, crispy shallots $20.00
Lemon pannacotta, jam donut, strawberry & basil salsa $13.00
New orleans southern fried fish tacos, cocktail sauce, jalapeno salsa & urban slaw $20.00
Farm to plate, freshly picked seasonal vege $8.00

Salted Caramel Frappé N/A
- A decadent, freshly blended salted caramel explosion topped with irresistible whipped cream and indulgent caramel drizzle.
Apple Pie N/A
- Crisp pastry, lovingly filled with crisp Granny Smith apples picked in New Zealand orchards and served piping hot.
Fries N/A
- Get them while they're hot. Our legendary super-tasty French fries are the perfect side to any meal. We only use the highest quality potatoes to create those delicious strands of crispy fluffy fries you love.
Italian Dressing N/A
- Lighten up. Enjoy a vinaigrette-blend of vinegar, lemon, garlic, onion, and capsicum, with a mix of herbs including parsley and allspice.
Gum Drop McFlurry® N/A
- A kiwi favourite! For a delicious mouthful of gum drop pieces and bubblegum topping both blended into creamy soft serve, try the new Gum Drop McFlurry®.
Chicken McWrap® Aioli - Grilled N/A
- Introducing the new delicious Chicken & Aioli McWrap®, with grilled 100% NZ chicken, juicy tomatoes, crisp iceberg lettuce drizzled with creamy garlic Aioli all wrapped up in a warmed tortilla and ready to eat on the go.
Chicken McNuggets® N/A
- Everything's better when it's bite-sized. Like our nuggets made with tender juicy chicken breast in a crisp tempura coating. Start the fun with our delicious dipping sauces, in BBQ, Sweet 'n Sour or Mustard.
Strawberry Jam N/A
- Your toasted bagel has never tasted this good. Slather on some of Craig's® sweet Strawberry Jam, made with real strawberries.

Pan Fried Marlborough King Salmon Fillet $38.00
- Crushed potatoes / crispy kale / coconut lemongrass sauce (GF) (Lawson's Dry Hill Sauvignon Blanc)
Lamb Back Strap $36.00
- Honey roasted kumara/ parsnip puree/ chimichurri/ confit garlic (WiId Rock Gravel Pit Merlot Malbec)
Braised Lamb Shank $33.00
- Potato & pea mash/ Parsnip crisps/ snow pea tendrils (Yalumba The Strapper Greenache Shiraz Mataro)
Soup of the Day The Chef's daily choice (GF on request) $11.00
The Tides Ale Battered Turbot $28.00
- House cut fries/ house made tartare (The Tide's Ale)
Bread Platter — for 2 Turkish/dark rye/sour dough served with daily dips $15.00
Recommended wines available by the glass
New Zealand Green Lip Mussels $17.00
- White wine/ parsley/ fresh tomato/ chilli/ garlic/ toasted bread (GF on request) (Astrolabe Sauvignon Blanc)

Chocolate mousse $3.50
Strawberry cheesecake $3.50
Dipping sauces $0.50
- Choose from: tomato, BBQ, aioli, sweet chilli, american mustard
BBQ chicken & bacon $11.00
- Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
Large fries $3.50
Seafood deluxe $11.50
- A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00

Steak, Eggs & Chips $15.90
- 200g Rump Steak cooked to your liking served with fried eggs and chunky fries
Pineapple $1.50 EA
Big Beef Burger $19.90
- Huge home made beef pattie with cheese, tomato, lettuce, mayonnaise, egg, beetroot and BBQ sauce. Served with chunky fries. Vegetarian option - Carrot & Zucchini Fritter
Big Breakfast $17.90
- Fried eggs, streaky bacon, sausage, hash browns, and roasted tomato with toasted Ciabatta
Thai Beef Salad $19.90
- Thai marinated Rump served on julienne vegetables, mesclun salad, egg noodles and roasted cashew pieces with a lime and coriander dressing
Onion Rings $4.90 EA
Bacon And Eggs $12.90
- Fried eggs and streaky bacon on toasted Ciabatta
Breads & Dips $12.90
- Platter of flat breads with house made dips

Renkon Chips $5.00
- Crispy lotus root slices
Tuna Avo $9.50
- Diced tuna sashimi, avocado, wasabi soy dressing
Sweet Chilli Prawns $16.00
- Shallow fried prawns in original sweet chilli sauce, prawn crackers, shredded leek
Tsukemono $6.00
- Pickled seasonal vegetables
Teriyaki Beef Don $15.00
- Teriyaki beef on steamed rice, salad, mayo, spring onion
Takana Fried Rice $14.00
- Takana mustard leaves, chāshū pork, egg, spring onion
Seaweed Salad $9.00
- Mixed seaweed, green salad, shredded leek, mayo
Spicy Black Tan-Tan Ramen $16.00
- Sour and spicy black sesame base. Vegetable stir-fry, pork mince, bok choy, shredded leek. Freshly ground sesame

-Small $6.90
Chipotle (Med)
- (Smoked Jalapenos have their ways)
-Guacamole
Quesadilla Grande $10.50
- Large fresh (flour) Tortilla is folded over and heated until the cheese melts in the bean and your choice of fillings
Nachitos $5.50
- House made, Gluten -Free Corn Chips with Cheese
Fire Grilles “Paso Ancho” Chicken
- (In An Adobo Of sensational Mexican Dried Chillies)
-Salsa
Cress Cut Fries With Sour Cream $4.50

WARM PRAWN SALAD $13.00
- w/- chargrilled melon, mango, rocket leaves w/- coconut dressing. (GF) (DF)
BANANA BREAD FRENCH TOAST $18.00
- Streaky bacon, maple butter, almond praline & whipped cream.
CHURROS $14.00
- Spanish doughnuts either w/- dark chocolate sauce or w-/ salted caramel sauce.
SALT&PEPPER CALAMARI $19.00
- Chargrilled baby vegetables, rocket, walnuts, polenta, sweet chilli aioli. (GF)(DF)
SALT & PEPPER CALAMARI $19.00
- Chargrilled baby vegetables, rocket, walnuts, polenta, sweet chilli aioli. (GF)(DF).
FRESH FISH SLIDERS $15.00
- Lettuce, tomato & house-made tartare sauce.
TWICE COOKED PORK BELLY $32.00
- Kumara gratin, charred broccoli, Moa Cider & apple sauce & jus.
STEAK,SALAD & FRIES $12.00

Beetroot Carpaccio Feta, Hazelnuts, Honey and thyme dressing, cress (gf, vg) $14.5
Deconstructed Pavlova Passionfruit cream, Pineapple and mint Carpaccio, mango salsa (gf) $14.5
Home Cut Fries Aioli and homemade tomato sauce (gf, df) $7.0
Fresh Homemade Soup of the day Our wait staff will advise $14.5
Chocolate and Almond cake White chocolate mousse, Berry coulis, nut praline, candied orange zest (gf) $14.5
Poisson du Jour Chef’s daily preparation of the markets freshest local seasonal and sustainable fish $31.5
Braised Ox Cheek White bean and Dijon puree, crispy Chorizo, Jus $14.5
Charcutiere (2 people) A selection of cooked and cured meats, pickles, Olives, chutney, Baguette $26.0

SALMON CHOWDER $ 16.00
- Beautiful chowder with Moroccan flavored hot smoked salmon, fluffed milk, fresh herbs and crispy mini ciabattas. (only available from May - October)
Sandwich $ 16.00
- with your own favorite filling dressed in fresh lettuce/CLASSIC SMOKED SALMON
Sandwich $10.00
- with your own favorite filling dressed in fresh lettuce/GOAT CHEESE, LEMON & ROSEMARY
SALMON MUFFIN $ 5.00
COCKTAIL BITES $ 5.00
- crunchy salmon or chicken bites.
Sandwich $ 16.00
- with your own favorite filling dressed in fresh lettuce/HOT SMOKED SALMON
GARLIC BREAD $ 5.00
Sandwich $13.00
- with your own favorite filling dressed with fresh lettuce/BEEF CROQUETTES

Tomato Sauce / Aioli / Sweet Chilli $0.50
Served on Whole grain bread with yello's special salad mix $8.00
Creamy Seafood Chowder $13.50
- With a hint of spice, served with tomato ciabatta
Brie, Avocado and tomato (V)
Lemon & Vanilla Pancakes (V) $15.00
- With raspberry and boysenberry compote, drizzled with maple syrup
Roasted Beetroot Salad (V)(GF) $15.00
- With feta, salad greens, toasted seeds and a balsamic dressing
All Salads Served with Yello's Special Salad Mix
Mixed Salad with Toasted Seeds(V)(GF) $8.50

Lasagne Bolognaise $17.50
- with bechamel sauce, mozzarella served with side salad
Scallop $13.00
- half dozen served with garlic aioli
Chilli Penne $22.50
- prawns, scallops, pine nuts, spinach, with sweet chilli lemon sauce
Falafel $17.50
- Chickpea patties, served with hummus, tabbouleh green salad and bread
Spaghetti Meatballs $19.50
- with Napolitano sauce
Quattro $19.50
- ham, mushrooms, olives, shrimps, aioli
Green Salad $6.50
Deep fried Calamari $18.50
- with green salad, tomato, cucumber, sweet chilli sauce