Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Crab Rangoon $11.00
- Crispy parcels of cream cheese and crab meat served with a special in house sauce
- Vegetable $21.00
- Prawn $16.00
Summer Rolls with Duck $12.00
- Vietnamese styled fresh spring rolls filled with duck, Thai herbs, seasonal vegetables and served with a hoisin sauce based dip
Slow Cooked Pork $15.00
- Aromatic slow cooked pork in a dark rich sauce with seasonal vegetable, a boiled egg, pickled cabbage and Chinese mushroom, served with an accompanying chilli vinegar side sauce
- Vegetable and Tofu $14.00
Coconut Coated Chicken Skewers $10.00
- Tender Breast cuts of coconut covered chicken skewered, Grilled and served with a satay sauce and Thai style cucumber and red onion chutney
- Prawns $23.00

Margherita $22.00
- Italian tomatoes w/ fresh mozzarella, basil & parmesan
Seafood Basket
- Crumbed fish of the day, prawns, tempura scallops, malborough green lipped mussels & calamari w/ side salad, tartare & sweet chilli dipping sauces
Hound Dogs & Chips $10.00
- Battered hot dogs & chips
Deli Platter for One $26.00
- Local & NZ cheeses, Spanish & Italian cured w/ a selection of home baked breads & dips
Crumbed or Pan Fried Fish of the Day $28.00
- Salad greens, citrus hollandaise & your choice of olive oil mash or gourmet potatoes
Gourmet Burger: Fish or Beef $17.50
- W/ cheddar cheese, sliced tomato, mayo & lettuce w/ hand cut chips
Tasman Seafood Chowder $26.00
- Scallops, prawns, fish of the day & Marlborough green lipped mussels w/ fresh herbs & ciabatta
Curly Fries w/ BBQ Sauce $8.00

The Honest Knickerbocker Glory
- Vanilla ice cream, salted caramel, chocolate fudge sauce and berry coulis, with a water
Grilled Haloumi Salad $22.90
- Quinoa, toasted seeds, baby spinach and beetroot chutney served with grilled haloumi
Chocolate Guinness Cake
- Gooey warm chocolate fudge sauce and vanilla ice cream
Cheesecake of the Day
- Ask for today's flavour, served with vanilla ice cream and berry coulis
Kiwi Pride Prime Ribeye Steak $32.90
- 300gm Ribeye steak served with garlic potatoes, summer salad and bearnaise sauce
Bacon X 2
Spiced Braised Pork Belly $27.90
- Served with garlic potatoes, seasonal salad, granny apple chutney and shiraz syrup
The Honest Plank $25.90
- Crafted to share with a selection of meat, seafood, cheeses, pickles, bread and crackers

Chocolate $2.30
Kids Pack 5 $6.50
- 1/2 Scoop Chips, 6 Corn Nugguts, 2 Small Donuts, 1 Sauce Sachet
Chocolate Explosion $3.50
Fish $4.00
Kids Burger $4.70
Chicken Patties $3.00
Sloppy Joe $8.00
- Potato, Savory Mince, Garlic Butter, Cheese & Sour Cream.
Jelly $1.20

Chick'n McCheese N/A
- A delicious combination of crispy coated chicken, lettuce, cheese, ketchup and mayonnaise.
Chicken McWrap® Aioli - Grilled N/A
- Introducing the new delicious Chicken & Aioli McWrap®, with grilled 100% NZ chicken, juicy tomatoes, crisp iceberg lettuce drizzled with creamy garlic Aioli all wrapped up in a warmed tortilla and ready to eat on the go.
Frozen Fanta™ Sour Grape N/A
- Brighten up your day with a Frozen Fanta™ Sour Grape
Double Quarter Pounder® N/A
- Satisfy your ultimate hunger. Take two quarter pounds* of 100% NZ beef, then complete the tasty picture with cheese, onions, tangy mustard and pickles. Bet your mouth is watering right now.
The Serious Angus® N/A
- It’s time to get serious. With our new chilli chive bun, juicy 100% NZ Angus beef, crispy bacon, red onion, fresh tomato, lettuce and cheese, not much will be able to distract you from The Serious Angus.
Grilled Chicken Snack Wrap® N/A
- It may be little, but there's a lot to love. 100% chicken breast fillet marinated with spices and grilled to perfection. With fresh iceberg lettuce and creamy mayonnaise.
Strawberry Jam N/A
- Your toasted bagel has never tasted this good. Slather on some of Craig's® sweet Strawberry Jam, made with real strawberries.
Cheeseburger N/A
- Our legendary cheeseburger is a combo of 100% beef, onions, pickle, ketchup, mustard and cheese, all in a soft burger bun.

Fortune Cookie $1.00
Chai Creme Brulee with spiced plum & ice cream $12.00
Pic’s Salted Peanuts $5.00
Side Salad - lettuce, cucumber, shallots with asian mayonnaise $6.50
Spiced Roasted Cashews $7.50
Pad Thai with Tofu $26.90
Chilli Plate - fresh, marinated & dry chillies $4.50
Extra Garlic Chappati $4.50

Sesame Seared Tuna $38.50
- Lightly seared, sesame coated fresh tuna, served with seaweed salad and accompanied by Ponzu dressing.
Chirashi Sushi $21.50
- Sushi salad. Premium sashimi on sushi rice
King Salmon Miso Teriyaki $35.00
- Panfried King salmon with miso teriyaki sauce served with rice ball and fresh salad.
Miyazu Salad Fresh seasonal green salad tossed in house made soy-based sesame dressing $17.50
- New Zealand Wakame and Goma wakame
Prawn Tempura $22.50
- Four prawns and Vegetable Kakiage fried in a light crispy Japanese batter with tempura dipping sauce.
Sushi and Sashimi platters are portioned per person and include 7 pieces of assorted Nigiri and Maki Sushi and 6 slices of premium Sashimi $ 23.00
- servings per person (same platter)
Nelson Roll $20.00
- Chef ’s selection of fresh and Tempra Prown with cucumber, avocado and flying fish roe with mayonnaise.
Assorted Tempura $21.50
- A selection of prawns, fish and vegetables deep fried in a light and crispy Japanese batter with tempura dipping sauce.

Pepperoni lovers $8.90
- Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
Large fries $3.50
Seafood deluxe $11.50
- A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
Apricot chicken $10.50
- Succulent chicken, onion, capsicum & melting mozzarella with an apricot swirl
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
Strawberry cheesecake $3.50
Meat lovers $9.00
- Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
Classic cheese $5.00
- Mozzarella, mozzarella & mozzarella

Samosas & Fries $9.00
Chicken Nuggets & Fries $9.00
Mini Hot-Dog & Fries $9.00
Baby Sausages & Fries $9.00
Small Mixed Platter $16.00
Fish Bites & Fries $9.00
Basket of Fries $5.00
Mini Spring Rolls & Fries $9.00

Off the Hook $14.80
- Fresh local fillet of fish of the day, battered and deep-fried, drizzled with homemade tartar and cheese, piled high with heaps of salad, aioli dressing relish and avocado to finish. >>
The Hau $14.50
- The works! Homemade beef patty, grilled with cheese, mustard and tomato sauce, topped with an egg, grilled bacon, pineapple ring and beetroot. Aioli dressing, relish and salad complete this awesome feed!
Fish of the day $6.80
- fillet of, battered & deep fried
Hotdog $3.80
- on a stick-kiwi classic
Ewe Beaut $14.00
- Homemade Moroccan inspired lamb patty, dolloped with mint yoghurt and chunks of herb & garlic marinated feta, topped with tangy tomato relish, salads and aioli dressing!
Mussel Pattie $4.80
- our own homemade speciality
GOURMET ICE CREAM TUBS $3.80 each
- selection of flavours (subject to availability)
Sparrows Fart $12.80
- the bacon and egg bonanza! Golden hash brown layered with cheese and crispy bacon + an egg, salad, avocado, tangy relish and dressing, this wee number will keep you going!

CHEESE BOARD $12.00/ $16.00 / $20.00
- Cheddar, Blue or Brie served with crackers, grapes & fruit chutney(1 Cheese/2 Cheeses/3 Cheeses)
FRESH FISH OF THE DAY Market Price
- Your wait staff will advise.
BACON $4.00
SEAFOOD RISOTTO $19.00
- Lemon & saffron rice, fresh fish, prawns, mussels and squid. (GF)
MUSHROOM FRIES $12.00
- Panko crumbed Portobello mushrooms w/-blue cheese aioli. (V)
EGGS ON TOAST $12.00
- Two eggs, as you like (poached, scrambled or fried) on toast. (Add bacon $4).
WARM PRAWN SALAD $13.00
- w/- chargrilled melon, mango, rocket leaves w/- coconut dressing. (GF) (DF)
LAMB RUMP SALAD $32.00
- Mediterranean salad of couscous, apricots, almonds, cucumber, cranberry, baby spinach & cherry tomatoes w/- tzatziki dressing.

Lomo Adobado $14.00
- Grilled Pork Loin marinated in Spanish "adobo" served with mash potatoes "revolcona" style.
Patatas Bravas $9.00
- Roughed fries topped with a spicy tomato and chilli sauce. Probably the most popular tapa in Spain to accompany any drink.
Calamares a la Romana $12.00
- Crispy squid rings served with aioli and lemon.
Rape Con Pipirrana $14.00
- Grilled Monkfish topped with a vinaigrette julienne of tomatoes, capsicum, garlic, onion and herbs.
Ensalada de Queso $22.00
- Grilled haloumi salad with falafel, kalamata olives,tomatoes, roast vegetables nuts and seasonal greens.
Rabo de Toro a la Cordobesa $12.00
- Braised Oxtail Cordoba style with wine raisins and orange peel.
Boquerones a la Malagueña $12.00
- Crispy fresh anchovies "Málaga style" with aioli and lemon.
Ensalada de Salmón $24.00
- Pan-fried salmon fillet salad with tomatoes, cucumber, kalamata olives, avocado, boiled egg, nuts and seasonal greens.

- add cheese & bacon $3.50
Pepperoni $24.00
Shoe String Fries & Aioli $7.50
Mushroom, Blue Cheese, Onion & Rosemary $24.00
French Onion Soup $16.00
- with gruyere and croutons
All pizza bases are made here at the Inn
Salt and Pepper Squid $9.00
- with nuoc cham
Karaage Chicken $9.00
- Japanese fried chicken with kewpie mayo, lime, and pickled radish

Butter naan $4.00
Biryani (veggie) $12.00
All curries with rice
Dal makhni $13.50
- Protein and fiber rich lentil, cooked in thick tomato based gravy
Mango chutney $3.00
Vindaloo (chicken, lamb or beef) $14.20
- Spicy curry
Chicken tikka $12.00
Biryani (fish) $16.00

Sandwich $ 16.00
- with your own favorite filling dressed in fresh lettuce/HOT SMOKED SALMON
Sandwich $ 16.00
- with your own favorite filling dressed in fresh lettuce/CLASSIC SMOKED SALMON
GARLIC BREAD $ 5.00
COLESLAW or GREEN FRESH SALAD $ 5.00
SALMON PLATTER FOR TWO $ 32.00
- A variety of our most delicious menu dishes on a platter for two.
SALMON MUFFIN $ 5.00
HOT CHIPS / FRIES $ 6.00
- Crunchy chips served in a special way.
Sandwich $10.00
- with your own favorite filling dressed in fresh lettuce/GOAT CHEESE, LEMON & ROSEMARY