Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Crumbed or Pan Fried Fish of the Day $28.00
- Salad greens, citrus hollandaise & your choice of olive oil mash or gourmet potatoes
Ceviche $17.50
- Fresh fish of the day marinated in lemon juice tossed w/ capsicum, onion & fresh coriander on grilled ciabatta bread
Five Tiger Prawns $16.50
- Crumbed in coconut
Vegetarian Salad $19.00
- Toasted hazelnut, roasted beetroot, sheep's feta, picked herbs & salad greens
Warm Marinated Green & Black Olives $7.50
Kids Sundae $4.00
Caesar Salad $13.00
- Cos lettuce, anchovies, soft egg, crispy bread, bacon & parmesan - W/ chicken or salmon $17.00
Margherita $22.00
- Italian tomatoes w/ fresh mozzarella, basil & parmesan

Recommended wines available by the glass
Recommended wines available by the glass
Rolled Roasted Pork Belly $36.00
- Bacon and onion jam/ wilted greens/ roast gourmet potatoes (GF (Latitude 41 Chordonnay)
350g Ribeye on the bone $43.00
- Garlic butter/ house cut fries/ Side salad (GF) (Tohu Pinot Noir)
Sesame Crusted Prawn Salad $19.00
- Ginger & lime dressing (Aronui Pinot Gris)
Butternut Pumpkin Ravioli $26.00
- Burnt sage butter/ wilted baby spinach (Brightwater Riesling)
Fish of the Day priced daily
New Zealand Green Lip Mussels $17.00
- White wine/ parsley/ fresh tomato/ chilli/ garlic/ toasted bread (GF on request) (Astrolabe Sauvignon Blanc)

Steak & Onion $3.00
Pineapple Ring $1.80
$8.00 Pack $8.00
- 1 Fish, 1 Small Hot Dog, 1/2 Scoop Chips
Mussel $3.00
$13.00 Pack $13.00
- 2 Fish, 1 Small Hot Dog, 1 Scoop Chips
Flounder Fillet $4.20
Veggie & Lentil $3.00
Crabsticks $1.40

Cajun Fish Burger $10.00
- Hot and Spicy oven baked fish fillets with greek yoghurt dressing, salad
Scoop $4.20
Falafel Burger (v) $10.00
- Home made spicy Falafels with Yoghurt and sweet chilli jam, salad
Beef Burger $10.00
- Home made beef patty with caramelised onion, beetroot, salad
Garden Salad Box $7.50
Chicken Burger $10.00
- Fillet of chicken breast, coated in sesame seedbread crumbs, homemade tomato chutney,beetroot, salad
- Oven Baked Fish extra $0.50
Donut $3.00

Egg $8.00
- as plain + Egg
Egg, beef pattie $1.00
Chicken Chargrill $8.00
- mayo lettuce tomato cheese
Venison pattie, rib eye steak, chicken Fillet $3.00
Marinated Steak $2.00
Steak $8.50
- mayo, lettuce, tomato, beetroot, BBQ sauce onion steak cheese
Kids Cheese $4.50
- as kids plus cheese
Classic $9.20
- dijonnaise mustard, lettuce, tomato, beetroot cheese, onion, gherkin tomato sauce beef pattie, egg

Cheeky Chicken $5.00
Roast Lamb Salad $11.9 Reg / $9.9 Petita
The Protein Pack $15.00
Free Range Chicken Tenders
Falafel Pita $10.9 Reg / $8.9 Petita
Super Vege (3 Fillings) $4.00
Chicken Breast Salad $11.9 Reg / $9.9 Petita
Signature Kids $5.00 per head

Pesto and Artichoke $20.00
- A basil pesto base topped with mozzarella, sundried tomatoes, fresh tomato slices, and artichoke hearts!
Simplicity Pizza $11.00
- A light pizza for a starter! Extra virgin olive oil, roasted garlic, mozzarella and parmesan cheeses with a side of hot marinara sauce.
Simplicity $11.00
- Extra virgin olive oil and garlic topped with mozzarella and parmesan.
New Mexican $15.00
- Owners Mic and Molley grew up in New Mexico loving spicy food. This classic features tomato marinara sauce, mozzarella, pepperoni, and spicy jalapenos!
Whitewater $22.00
- Rich and creamy alfredo sauce topped with mozzarella, fresh spinach and smoked chicken
Chocolate Mousse $9.00
- Our rich and decadent chocolate mousse is made fresh in house!
Spinach & Rocket Salad Small $8.00 Large $13.00
- Blend of fresh spinach and rocket, red onions, mushrooms, roasted red capsicum, sun-dried tomatoes, Parmesan cheese, and our house made pesto-vinaigrette dressing.
Buller $22.00
- Built for those wanting a hearty pizza! Pepperoni, locally made Italian sausage, ham, spicy jalapenos, mozzarella & marina sauce.

Vege Patch $19.50/$29.50
- Wood-roasted pumpkin and kumara, red capsicum, broccoli and mushroom topped with lemon pepper yoghurt finished with a hint of cumin
Mussels Moulin Rouge $22.50
- A pot of green-lipped mussels from Tasman Bay steamed open in a tomato, onion, garlic and red wine broth
Greek Salad $15.50
- with salad greens, tomato, cucumber, Kalamata olives and feta
Fowl Play $19.50/$29.50
- Slices of wood-roasted chicken breast, red onion, pumpkin, red capsicum, topped with mild sweet chilli sauce
Kid's Pizza (Sorry, children only) $9.50/$16.50
- Small pizza base topped with Neapolitan tomato sauce, shaved ham, pineapple pieces and mozzarella cheese
Southern Man $19.50/$29.50
- Chorizo sausage and pepperoni from Blackball, bacon, roast beef, red onion, mushrooms
Tuscan Ricotta Cheesecake $13.50
- Crustless, flavours of lemon, orange and orange liqueur, served on a wild berry coulis
Chef's antipasto platter for two $27.50

Gai Satay $11.50
- Four chicken kebabs served with peanut sauce.
Pad See Eiw
- Stir fried flat rice noodles, egg & vegetables with your choice of:
-Seafood or Prawns $13.50
-Seafood or Prawns $13.50
Street Noodles $11.00
- A Golden Bell special. This noodle dish & the noodle soup dish listed below are our Head Chef’s versions of authentic Thai noodle dishes commonly available on the streets of Thailand’s cities & villages and much loved by generations of Thai people. Rice noodles with minced pork, crispy pork, bean sprouts & crushed peanuts are flavoured with lime, lemon & Thai herbs.
-Seafood or Prawns $13.50
Red or Green Curry GF / V
- ( mild, medium, hot ) available with your choice of:
-Chicken, Pork, Beef or Tofu $11.00

Eggs florentine $18.00
- Crispy ham & spinach on a savoury scone & lightly drizzled with traditional hollandaise sauce
Onion rings $15.00
- Cooked in a light golden batter, and served with aioli & chilli dipping sauce
Beef narcho's $18.00
- Beef – served with spiced mince, salsa, & sour cream
Garlic prawns - monteiths beer match - golden. $18.00
- Pan fried served on a risotto
Monteiths radler fish & chips (monteiths beer match - radler) $20.00
- Fish of the day lovingly coated in monteiths radler beer batter with crispy fries, garden fresh salad and tartare sauce (GF* - pan-fried option).
Cream brulee $15.00
- Served with kapiti vanilla ice cream blueberry compote and short bread
All day big breakfast $22.00
- Crispy rashers of bacon, new york sausage, fried eggs, homemade potato rosti, roasted tomato & mushrooms - all together on toasted bread
Floaty coke $4.50
- Coca cola served with floating ice cream.

Southern fried chicken breast, bacon, American cheddar, pickled red onion, tomato, homemade guacamole, lettuce and house burger sauce $22.0
Blue cheese croquettes sml $10.9 lrg $16.9
Roasted capsicum & polenta chips sml $10.9 lrg $16.9
- with mint yoghurt
Ice Cream sundae with caramel, berry or chocolate sauce $11.9
Chicken caesar salad with bacon $22.9
- soft egg, cos lettuce, parmesan and caesar dressing
Roasted mushroom scotch eggs $15.9
- with caramelised onion & chilli jam
Beef Brisket $29.9
- mustard butter, polenta chips, radish & beetroot salad and red wine jus
Mixed snack tray $21.9
- Olives, spiced nuts, bier sticks, pastrami and pickled veg

Rabo de Toro a la Cordobesa $12.00
- Braised Oxtail Cordoba style with wine raisins and orange peel.
Ensalada de Pollo $22.00
- Grilled breast chicken salad with Valdeón blue cheese, tomatoes, kalamata olives roast vegetables, nuts and seasonal greens.
Espinacas a la Catalana $12.00
- Catalan style spinach sautéed in olive oil with garlic, sultanas, pinenuts and feta cheese.
Gambas Al Ajillo $14.00
- Succulent banana Prawns (3) sautéed in olive oil and garlic with a hint of chili.
Ensalada de Queso $22.00
- Grilled haloumi salad with falafel, kalamata olives,tomatoes, roast vegetables nuts and seasonal greens.
Calamares a la Romana $12.00
- Crispy squid rings served with aioli and lemon.
Tortilla a la Asturiana $9.00
- Asturian style fritatta with potato, egg, herbs, onion, red capsicum and chorizo.
Pescado Del Dia POA
- Fish of the day. Ask waiting person or see board.

BHAJI DUM MASALA Seasonal mixed vegetables cooked with chef’s own special spices garnished with coriande $ 12.98
LAMB NAWABI Cubed lamb pieces cooked in a onion, tomato and coconut cream gravy garnished with shredded coconut (available in Chicken as well) $ 16.98
VANILLA ICE CREAM - Served with Chocolate or Mango Topping. $4.98
PESHAWARI NAAN - bread stuffed with dry fruits and cherries $ 3.98
BEEF MADRAS Tender boneless cubes of beef cooked in a rich gravy with a subtle hint of coconut cream garnished with shredded coconut (available in Lamb & Chicken as well) $ 15.98
BUTTER CHICKEN - the ever popular - grilled pieces of tender chicken cooked in fragrant spices and a creamy tomato gravy served with rice. $8.98
Mixed pickle $1.98
POTATO NAAN - bread stuffed with spiced potatoes $ 3.48

Tandoori chicken half $10.00
Madras (prawn) $16.50
- Coconut based creamy curry
Biryani (prawn) $16.00
Fish masala $16.50
- Onion, mustard and spice in a thick sauce.
Karahi (prawn) $16.50
- Dry curry with mixed vegetables
Chikpea masala $13.50
- Chickpea in tomato onion sauce
Madras (chicken, lamb or beef) $14.20
- Coconut based creamy curry
Palak paneer $13.50
- Homemade cottage cheese cooked in spinach gravy

Oreo® Cookies McFlurry® N/A
- For a delicious mouthful of crunchy biscuit pieces blended into creamy soft serve, try the Oreo® Cookie McFlurry.
Fries N/A
- Get them while they're hot. Our legendary super-tasty French fries are the perfect side to any meal. We only use the highest quality potatoes to create those delicious strands of crispy fluffy fries you love.
Barbeque Sauce N/A
- Sweet? Spicy? Tangy? Savour it all, with this rich blend of tomato, vinegar and spices.
Crispy Chicken Snack Wrap® N/A
- We take a strip of succulent, marinated and crumbed 100% chicken breast fillet. Then we add fresh iceberg lettuce and creamy mayonnaise and carefully hand wrap it all in a soft tortilla wrap.
Double Quarter Pounder® N/A
- Satisfy your ultimate hunger. Take two quarter pounds* of 100% NZ beef, then complete the tasty picture with cheese, onions, tangy mustard and pickles. Bet your mouth is watering right now.
Choc Orange Flavour Shake N/A
- Try our new tasty Choc Orange Shake, made with creamy, fresh milk ingredients. It's so thick it barely makes it up the straw.
Strawberry Sundae N/A
- Be sweet. Delicious, fluffy soft-serve made with fresh milk, topped with a yummy strawberry sauce.
NYC Benedict Bagel® N/A
- Mark the morning with rasher bacon, egg, cheese and creamy hollandaise sauce, all on a lightly toasted bagel.