Feel Good Food in Nelson Menu

Are you the owner? Manage this listing for free.

Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Tiger Prawns $24.00
- W/ hokkien noodles, sweet soy, fresh ginger & cashew nuts
Salad Greens & Vinaigrette $6.00
Breads & Dips $14.00
- Home baked breads w/ a trio of dips
Fresh Fruit & Yoghurt $10.00
Hound Dogs & Chips $10.00
- Battered hot dogs & chips
Smoked Salmon $22.00
- Smoked salmon, capers, brie, semi dried tomatoes, sour cream & flaked almonds
Ground Beef Burger $18.00
- W/ gherkin, relish, mayonnaise, tomato, cheese & fresh salad served w/ hand cut chips
Soup of the Day $15.00
- W/ fresh baked ciabatta

Baby Pavlova $13.00
- The Kiwi classic surrounded with a salad of fresh fruit, whipped cream and smothered in a wild berry compote.
Moeraki Mussels $17.50
- Green lipped mussels simmered to perfection in our homemade green curry sauce.
Mushrooms $6.00
Banana Cigars $13.00
- Deep fried until golden brown served with French vanilla bean ice cream, topped with a sensational thick coconut palm sugar sauce.
Bluff Chowder $14.80
- A local favourite. Seafood bound in a beautiful creamy fish stock, delicately flavoured with fresh herbs, served with Ale House toast.Enjoy this hearty chowder with a Speight's Summit. Beer Match: Enjoy this hearty chowder with a Speight's Summit
Warm Moroccan Chicken Salad $23.80
- Moroccan style chicken on a bed of tabbouleh salad greens, avocado, grapes and cumin yoghurt dressing.
Grandma's Lambs Fry $23.50
- Thinly sliced lamb's liver, fried with bacon and caramelised onions, bound in a rich Speight's Old Dark gravy, served on potato mash, with toasted Ale House bread. Beer Match: Just has to be Speight's Porter with this one.
The Highlander $00.00
- Hearty 250g prime rib-eye, served with potato gratin, buttered seasonal vegetables topped with a rich beef jus and beer battered onion rings.

Green salad or mixed vegetables or roasted potato or house fries $5.00
Market fresh fish: your wait staff will advise $35.00
French toast, grilled banana & maple syrup $15.50
Add mushroom, bacon or tomato $2.50
Wangapeka Artisan cheeses (2), oatmeal crackers & homemade chutney $14.00
Beef Carpaccio with Appleby salad, straw potatoes, lemon & anchovy mayonnaise $19.50
Affogato, ice-cream, espresso with Amaretto or Frangelico $14.00
Add blackened fish $4.50

Prawn amritsari $12
- Chickpea battered Prawns, deep fried
Butter chicken with rice $10
- Tender pieces of chicken cooked in a cashew and tomato-based gravy - the most popular delicacy of Northern India.
Mee goreng $15
- Spicy wok-tossed hokkien noodles with egg, prawns, chicken, assorted vegetables, tofu and bean sprouts.
Tandoori veggie $11
- Fresh vegetables and cottage cheese marinated with yoghurt and spices and cooked in the tandoori oven.
Peshwari naan $5
- Soft bread stuffed with dried fruits and nuts.
Naanizza chicken $7
- A delicious fusion where naan bread meets pizza.
Chana masala $15
- Chickpeas cooked with onion, tomatos, ginger, garlic and green coriander.
Saag chicken $17
- A North Indian speciality - spinach cooked with onion, tomato and a hint of garlic with your choice of chicken, beef or lamb.

The Tides Gourmet Salad (GF) $6.00
Recommended wines available by the glass
Selection of Sorbets (GFI (DF) $15.00
Sesame Crusted Prawn Salad $19.00
- Ginger & lime dressing (Aronui Pinot Gris)
Thai Fish Cakes $19.00
- Lemongrass syrup/ cucumber strips/ toasted crushed peanuts (GF) (Lawson" s Dry Hill Sauvignon Blanc)
Lamb Salad $27.00
- Semi dried tomatoes/ feta/ sweet potato/ red onion/ pumpkin seeds/ rocket/balsamic Vinaigrette (GF) (Ropaura Springs Reserve Pinot Noir)
Garlic Bread — mini loaf/ 4 slices $8.00
Seared Scallops $22.00
- Pickled cucumber spaghetti/ orange segments/ mint infused Oil (GF) (Aronui Nelson Pinot Gris)

Wedges $6.50
Garden Salad Box $7.50
Tomato / Onion/ Peppers/Olives / Mushrooms/ Swiss Cheese/Beetroot / Pineapple / Jalapeno / Chilli Peppers $2.00
Chicken Burger $10.00
- Fillet of chicken breast, coated in sesame seedbread crumbs, homemade tomato chutney,beetroot, salad
- Wheat & gluten free bread crumbed fish extra $1.20
Avocado /Calamari / Egg / Feta / Bacon / Ham / Pepperoni / Salami / Anchovies / Sundried Tomatoes / Mussels $2.00
½ Scoop Handcut Agria $3.50
Fish Burger $10.00
- Fillet of battered fish served with our home made tartare sauce, salad

Chicken Crave Pita $11.5 Reg / $9.5 Petita
Steak Salad $11.9 Reg / $9.9 Petita
Chicken Caesar Salad $12.5 Reg / $10.5 Petita
Roast Beef Pita $10.9 Reg / $8.9 Petita
Falafel Pita $10.9 Reg / $8.9 Petita
Garden Salad $8.9 Reg / $7.9 Petita
Falafel Salad $11.9 Reg / $9.9 Petita
Brownie $2.50

Octopus $16.50
- Black Olive Aioli, Capers and Brioche Crumbs and Nasturtium
Bouillabaisse $38.00
- Prawns, Mussels, Market Fish, Crab and Rouille
Garden Salad $7.00
- Mustard Dressing
Fries $7.00
- Sea Salt
Baked Mussels $15.50
- With Parmesan, Verjus, Prosciutto and Parsley
Urbock N/A
- Wangapeka’s Urbock is a creamy, semi-soft cheese infused with the flavour of Nelson Bays Brewery Urbock Beer. Another of our earthy, savoury tasting cheeses.
Potatoes $7.00
- Sea Salt, Parsley and Butter
White and Dark Chocolate Mousse $15.00
- With Espresso

Rocket $19.00
- Olive oil & garlic base, prosciutto ham, parmesan, mozzarella, fresh rocket greens & lemon slices
Waimea $22.00
- Lavendar & Rosemary accent smoked chicken, red onions, feta and mozzarella cheese with fresh tomatoes on a extra virgin olive oil and garlic base.
Mushroom Medley $18.00
- A mix of mushrooms, roasted garlic, mozzarella, Parmesan cheese, marinara tomato sauce topped with fresh basil.
Cheesy Focaccia $6.50
- Our fresh baked focaccia bread toasted with garlic & cheeses with a side of hot marinara sauce
Buller $22.00
- Built for those wanting a hearty pizza! Pepperoni, locally made Italian sausage, ham, spicy jalapenos, mozzarella & marina sauce.
Simplicity $11.00
- Extra virgin olive oil and garlic topped with mozzarella and parmesan.
Chips and Salsa $5.00
- Corn chips with fresh made tomato salsa (tomato, onion, jalpeno, coriander, garlic)
Italian $15.00
- Fresh made focaccia bun with pepperoni, prosciutto ham, tomato, red onion, rocket, italian dressing topped with mozzarella cheese and toasted.

Green salad,parmesan and lemon dressing $8.00
Butter milk panna cotta,berry cider jelly and boysenberry compote. $12.00
Aoraki salmon house smoked nicoise style salad.(gf). $29.50
Cumin roast cauliflower salad, fried chick peas,feta , pine nuts,rocket and pesto. $19.50
Linguini "Aglio e olio" olive oil,garlic,anchovies,chilli,parsley and parmesan. $19.50
Crumbed fish tortilla , avokado,tomato and fennel slaw. $22.50
Sauthern style spicy smokey pork ribs- small size or monster size. $18.50 $29.50
Shoestring fries and homemade tomato sauce $8.00
- watties sauce available upon request

Add mushrooms $2
Nelson Bays $19.50/$29.50
- Green-lipped mussels, fish, prawns, shrimps and calamari marinated in a mango, chilli and coriander salsa
Thai Mussels $22.50
- A pot of green-lipped mussels from Tasman Bay steamed open in a Thai red curry, coconut milk and freshly-chopped corriander broth
Add wood-roasted chicken or house smoked salmon $4
Add mixed green salad $7.50
Selection of breads baked on the premises, local dips and Nelson's Frog's End extra virgin olive oil $14.50
Naked Wangapeka $14.50/$21.50
- Base plus our Neapolitan tomato sauce, hand-made low-fat mozzarella cheese from Nelson's Wangapeka Dairy and fresh basil
Ceasar Salad $18.50
- with cos lettuce, croutons, walnuts, anchovies, Rai Valley bacon, free-range egg and shaved parmesan cheese

Vegetable Strudel $21.00
- Portobello mushrooms, selection of vegetables baked in puff pastry with sundried tomato and brie, served with salad leaves, tomato and capsicum relish
-With Chicken Add $5.00
We also cater to those with dietary special needs with gluten-free (GF), dairy-free (DF), vegetarian and vegan choices available both on our lunch menu, and within our cake selection. Children’s menu available.
Home-Made G/F Bread $3.00
Thai Green Chicken Curry(GF, DF) $21.50
- Tender chicken pieces, seasonal vegetables combined with green coconut sauce served with jasmine rice
Spinach And Feta Fritters $21.50
- Served with salad leaves and yoghurt riata sauce
●Caesar Salad (GF Available) $20.50
- Cos lettuce tossed with creamy dressing, croutons, crisp bacon, parmesan, anchovies and soft egg
Beef Wellington $27.95
- Beef fillet (mr) wrapped in pastry with portobello mushroom & herb farce, gourmet potatoes, green salad with béarnaise sauce, jus

Teriyaki Chicken Don $14.00
- Teriyaki chicken on steamed rice, salad, mayo, sesame
Mini Takana Don $5.00
- Takana mustard leaves and shredded leek on steamed rice
Tonkotsu Ramen $13.00
- Cloudy pork base. Chāshū pork, egg, bok choy, spring onion, bamboo shoots, ginger, mustard leaves
Kaisen Ramen $16.00
- Original soy base. Prawn, squid and vegetable stir-fry, shredded leek
Crispy Noodle Salad $9.50
- Crispy noodles, green salad, shredded leek, mayo
Edamame Beans $5.00
- Organic flaky sea salt
Tuna Avo $9.50
- Diced tuna sashimi, avocado, wasabi soy dressing
Agedashi Tofu $8.00
- Tempura tofu, warm tentsuyu broth, grated daikon, nameko wild mushrooms, nori seaweed

AGEDASHI TOFU $7.50
FIRE SMOKED SALMON (3p) $7.00
MASA ZEN $24.50 - $29.50
EGGPLANT $17.50
SIRLOIN $20.50
LOTUS ROOT CHIPS $7.50
FRIED SQUID $7.50
SQUID NIGIRI (3p) $7.00

Ice Cream sundae $5.0
- Ice cream, sprinkles, wafer biscuit and chocolate, caramel or berry sauce
Gherkin relish & american custard $8.0
House slaw & blue cheese sauce $8.0
Platter of all 3 with fries $25.0
Clam, prawn, bacon and sweetcorn chowder sml $11.9 lrg $17.9
Blue cheese croquettes sml $10.9 lrg $16.9
Braised pork belly $28.9
- lentils, pickled berries, salsa verde and buttered greens
Fries $5.0