Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Mixed leaf & herb salad $6
Add bubble & squeak, avocado or mushrooms $5 each
Baked passionfruit pot de crème w toasted coconut & mascarpone cream $12.50
Toasted muesli w rhubarb compote, yoghurt & milk $11.50
Prosciutto & buffalo mozzarella w roasted pumpkin, mint, rocket & salted almonds $22.00
Zucchini bruschetta w goat cheese, chilli & mint $4 per piece
Eggs any way w streaky bacon or seared ōra king salmon, chutney & grilled sourdough $16.50
Vanilla & lemon cheesecake w rhubarb & hazelnut & sesame crumble $12.50

$25 Classics ShareBox® $25
- Included in the Classics ShareBox®: 1 x Big Mac®, 1 x Cheeseburger, 1 x Quarter Pounder®, 1 x McChicken®, 2 x Small Fries, 2 x Medium Fries, 2 x Small Soft Drinks, 2 x Med Soft Drinks
Triple Cheeseburger Combo N/A
- A towering Triple Cheeseburger with a refreshing medium soft drink, and medium fries. It’s stacked with unforgettable value. Like when you were showing off and almost stacked it off your skateboard in front of a bus stop full of girls.
Strawberry Jam N/A
- Your toasted bagel has never tasted this good. Slather on some of Craig's® sweet Strawberry Jam, made with real strawberries.
Chicken McNuggets® N/A
- Everything's better when it's bite-sized. Like our nuggets made with tender juicy chicken breast in a crisp tempura coating. Start the fun with our delicious dipping sauces, in BBQ, Sweet 'n Sour or Mustard.
Chicken McWrap® Aioli - Crispy N/A
- Introducing the new delicious Chicken & Aioli McWrap®, with crispy 100% NZ chicken, juicy tomatoes, crisp iceberg lettuce drizzled with creamy garlic Aioli all wrapped up in a warmed tortilla and ready to eat on the go.
The Clubhouse Chicken - Crispy N/A
- Turn your attention to The Clubhouse Chicken - Crispy. With a crispy chicken patty, crispy bacon, grilled onion, Swiss Cheese, tomato, lettuce, and Big Mac® sauce in a brioche style bun; this burger tastes as good as it looks.
$30 Legends Sharebox® $30
- Included in the $30 Legends ShareBox®: 2 x Big Mac®, 1x McChicken®, 1x Filet-o-Fish®, 1 x 6pk Chicken McNuggets®, 2 x Medium Fries, 2 x Small Fries, 4 x Medium Soft Drinks
The Clubhouse Chicken - Grilled N/A
- A tender, grilled chicken patty, crispy bacon, grilled onion, Swiss cheese, tomato, lettuce and Big Mac® sauce in a brioche style bun. Feast your eyes, and your mouth, on the Clubhouse Chicken – Grilled.

Choo Chee Goong [mild – med – hot - Thai hot] $29.00
- King prawns cooked in rich red curry sauce combined with kaffir lime leaves, vegetables, coconut cream and sweet basil.
Served with Thai jasmine rice. N/A
Northern Lamb Curry (Gaeng Hanglay) [med - hot - Thai hot] $25.00
- This dry creamy red curry from Northern Thailand is made with New Zealand lamb and fresh ginger.
Phad Nam Mun Hoy $24.00
- Stir-fried vegetables and crispy pork belly with oyster sauce.
TJ Tom Jued Woonsen [mild] $19.00
- Thai clear soup with vermicelli and minced pork, garnished with spring onions.
Phad Kheo Wan [med - hot - Thai hot] $19.00
- Hot and spicy stir-fried vegetables, mushrooms, Thai herbs and spices cooked in a green curry paste and coconut cream with your choice of: Chicken, pork or beef $19.00 / Mixed seafood or squid $23.00 / Fish $23.00 /Prawns $24.50/ Vegetarian with tofu
Phad Bai Kar Paw [mild - med - hot - Thai hot] $19.00
- Stir fried sweet basil, bamboo shoots, capsicum, chilli and vegetables with your choice of: Chicken, pork or beef $19.00 Mixed seafood or squid $23.00 / Prawns $24.50 / Vegetarian with tofu
Phad Ped Nor Mai [mild - med - hot - Thai hot] $19.00
- Stir fried red curry paste with bamboo shoots, capsicum, kaffir lime leaf, sweet basil and vegetables with your choice of: Chicken, pork or beef $19.00 Mixed seafood or squid $23.00/ Prawns $24.50/ Vegetarian with tofu

Med Hot Dog 'n' Chips $4.00
Chips and Gravy $4.00
Lamb/Chicken Burger 'n' Chips $7.00
Scallops (Farmed) each $2.00
Fish Bites 'n' Chips $4.50
Prawn Twister $1.00
Cheese Burger $8.00
- Hamburger with cheese
Corn and Feta Fritter $4.00

Waitoa Chicken Salad $16.50
- house spiced chicken thigh, salad mix and crispy noodles
King Prawn Cocktail $20.00
- marinated king prawns, iceberg lettuce, tomatoes, lemon, parsley verde finished with a traditional marie rose sauce
Flatbread & Dips $14.00
- olive oil & balsamic vinegar, pesto and hummus
Sorrento $18.00
- pepperoni, anchovies, kalamata olives, extra virgin olive oil, capers and oregano
Soup Of The Day $12.00
- wait staff will advise
300G First Light Wagyu Rump $45.00
Seafood Chowder $16.50
- With crusty bread
Rack Of Pork Ribs $32.00
- with a plum & hoisin sauce and two sides

Samosas & Fries $9.00
Large Mixed Platter $30.00
Cheese & Cracker Platter (serves 2) $15.00
Basket of Fries $5.00
Chicken Nuggets & Fries $9.00
Baby Sausages & Fries $9.00
Mini Spring Rolls & Fries $9.00
Mini Hot-Dog & Fries $9.00

Tasting of Jaffa $15.00
- Crème Brulée, Macaroon, Bon Bon Jaffa Soil and Cream
Urbock N/A
- Wangapeka’s Urbock is a creamy, semi-soft cheese infused with the flavour of Nelson Bays Brewery Urbock Beer. Another of our earthy, savoury tasting cheeses.
Tofu and Pumpkin Ravioli $24.00
- Quinoa, Wilted Spinach and Cashew Nut Dressing
Baileys Brulée $15.00
- With Anzac Finger
Slow Roasted Beetroot $15.00
- Quark, Caraway and Truffle Honey
Octopus $16.50
- Black Olive Aioli, Capers and Brioche Crumbs and Nasturtium
Scallops $22.00
- Cauliflower, Green Apple & Caramel Salad, Bacon and Curry Oil
Tui N/A
- Tui is an aged cheese with a smooth texture and sweet aromatic flavours that delicately linger on the palate.

Chicken Calzone $24.50
- Pizza base filled with wood-roasted chicken, brie, chopped nuts and cranberry sauce, folded over to a half-moon shape, then sprinkled with our Neapolitan tomato sauce, served with a mixed green salad
Cannelloni $18.50
- tubes filled with spinach and ricotta cheese, topped with Neapolitan tomato sauce, served with side salad
Chicken Carbonara $21.50
- Slices of wood-roasted chicken on fresh pappardelle pasta with bacon, free-range egg and parmesan cheese
Vege Patch $19.50/$29.50
- Wood-roasted pumpkin and kumara, red capsicum, broccoli and mushroom topped with lemon pepper yoghurt finished with a hint of cumin
I'm on Fire! $16.50/$25.50
- Refried beans, fresh tomato, olives, avocado topped with sour cream and served with tabasco sauces on the side
Add a bowl of fries $6.50
Selection of breads baked on the premises, local dips and Nelson's Frog's End extra virgin olive oil $14.50
French Chick $19.50/$29.50
- Slices of wood-roasted chicken breast, brie, sprinkling of chopped nuts, topped with cranberry sauce

-Chicken, Pork, Beef or Tofu $11.00
Stir Fried Beef with Black Pepper & Vegetables GF $14.50
Duck Noodle soup $11.50
- Rice noodle soup with duck, bean sprouts, cabbage & broccoli.
Samosa V $8.50
- Eight crisp spicy vegetarian pastries served with sweet chilli sauce.
V = Vegan / GF = Gluten Free
-Chicken, Pork, Beef or Tofu $11.00
-Seafood or Prawns $13.50
Stir Fried Crispy Pork with Whisky Sauce $14.50

Takeaways
- Add $1.00
Mozzarella and pine nut stuffed mushrooms, potato and garlic gallettes and a side of salad
Parmesan Herb Crust Fish $26.00
- Today's pan fried fish fillets with a parmesan and pine nut crust and served over a stuffed potato with a garden salad
DAIRY FREE AND GLUTEN FREE
Dessert
Steak, Egg and Chips
- A massive prime rump steak cooked to your liking and served over a helping of hand cut triple cooked chips and topped off with two perfectly fried eggs.
Fish and Chips Small $7.50 Large $12.50
Ham Off the Bone $25.00
- Succulent ham served with a fresh garden salad and new season potatoes

Pineapple Fritter $1.50
Kids Mini Pizza $6.50
- Ham, cheese, tomato
Pohara Beach $11.50
- Homemade meat patty, caramelised onion, beetroot, salad & mayo
Chicken Hit/Chicken Satay $11.90
- Chicken breast coated with cajun seasoning & onion jam or satay sauce, salad & mayo
Lamb/Venison $11.90
- Lamb or venison patty, caramelised onion, beetroot relish, salad & mayo
Vege Field $19.90
- Spinach, mushrooms, cashews, feta & basil pesto
Thai Chicken $19.90
- Roast chicken, capsicums, chilli, cashews & satay sauce
Back to Basics $18.00
- Cheese, tomato & fresh basil

Quesadilla Grande $10.50
- Large fresh (flour) Tortilla is folded over and heated until the cheese melts in the bean and your choice of fillings
“Chipotle” Beef
- (Roasted With Smokey Chipotle, A Bit of heat with Mexican Soul)
Burrito Bandido $5.50
- Chicken or our Mild Beef in a soft Tortilla with Rice, Cheese and Salsa
-2 Tacos $8.00
-Guacamole
-Small $6.90
Fire Grilled “AsaDero” Steak
- (We Marinate our Skirt Steak in Dried Chilli Adobo and Grill it)
Grilled Chicken or Steak Salad $10.50
- Our Paso Ancho Chicken or Steak Salad Combo: Lettuce, Mexi-Slaw Veggies, Vinaigrette Topped with toasted Pepitas (Pumpkin Seeds) and Salsa

Espinacas a la Catalana $12.00
- Catalan style spinach sautéed in olive oil with garlic, sultanas, pinenuts and feta cheese.
Ensalada de Queso $22.00
- Grilled haloumi salad with falafel, kalamata olives,tomatoes, roast vegetables nuts and seasonal greens.
Rabo de Toro a la Cordobesa $12.00
- Braised Oxtail Cordoba style with wine raisins and orange peel.
Fuente de Tapas Variadas $25.00 x1 / $48.00 x2
- Tapas platter of grilled vegetables, chorizo, empanadilla, chicken and lamb skewers, tortilla, croquette, mussels, olives, feta, dip and ciabatta.
Ensalada de Verano $11.00
- Summer Salad. Lettuce, tomato, capsicum, olives, feta. Ideal as a green 'break' to accompany other tapas.
Callos a la Madrileña $12.00
- Stewed tripe "Madrid style" with tomatoes and red wine.
Gambas Al Ajillo $14.00
- Succulent banana Prawns (3) sautéed in olive oil and garlic with a hint of chili.
Riñones Al Jerez $11.00
- Sauteed kidney with Sherry, garlic and herbs "Jerez Style".

Sandwich $ 16.00
- with your own favorite filling dressed in fresh lettuce/CLASSIC SMOKED SALMON
SALMON PLATTER FOR TWO $ 32.00
- A variety of our most delicious menu dishes on a platter for two.
SALADS - FROM $ 16.00
- Cold smoked salmon salad or feta, apple, mandarin salad with local organic greens. (Only available from October - May)
HOT CHIPS / FRIES $ 6.00
- Crunchy chips served in a special way.
PIZZA SALMONE $ 18.00
- Hot Smoked Salmon pizza dressed in red onions, capers, fresh salmon, tomato, and cheese. (only available from May - October)
SALMON CHOWDER $ 16.00
- Beautiful chowder with Moroccan flavored hot smoked salmon, fluffed milk, fresh herbs and crispy mini ciabattas. (only available from May - October)
SALMON MUFFIN $ 5.00
Sandwich $13.00
- with your own favorite filling dressed with fresh lettuce/BEEF CROQUETTES

Pepperoni lovers $8.90
- Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
Meat lovers $9.00
- Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
Hawaiian $5.00
- Ham, pineapple & mozzarella
Ham and cheese $5.00
- Ham topped with mozzarella
Italiano $8.90
- Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
Large fries $3.50
BBQ Hawaiian $8.50
- Tasty ham, bacon, pineapple, onion & mozzarella with a tangy BBQ swirl
Seafood deluxe $11.50
- A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle