Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Baked Mussels with Thai Herbs $12.00
- Baked mussels topped with parmesan cheese, bread crumbs, coriander, chill, red onion
- Vegetable and Tofu $20.00
- Vegetable $13.50
Massaman Lamb Shank $22.00
- Soft whole lamb shanks in a thick massaman curry with whole baby onions served with potato mash
Crispy Chicken with Cashew Nuts $22.00
- Crispy slices of deep fried chicken stir fried with a special in house marinade sauce, cashew nuts, finely sliced carrots, red capsicum and spring onion
Coconut Coated Chicken Skewers $10.00
- Tender Breast cuts of coconut covered chicken skewered, Grilled and served with a satay sauce and Thai style cucumber and red onion chutney
Crab Rangoon $11.00
- Crispy parcels of cream cheese and crab meat served with a special in house sauce
- Vegetable and Tofu $21.00

High Country Hog $27.90/ $32.90
- Two giant bacon-cured chops, served on potato, red onion and cabbage hash, topped with apple and pear chutney, finished with lashings of Ale House Gravy and seasonal vegetables. Beer Match: This is great with a glass of Speight's Gold Medal Ale.
Black Cherry Chicken $30.80
- Pan roasted chicken supreme, stuffed with herbs, cashew nuts, soft cheese and bacon. Laid on kumara mash with a black cherry sauce and garden salad. Beer Match: Speight's Porter has the complex flavours to enhance this dish.
Moeraki Mussels $17.50
- Green lipped mussels simmered to perfection in our homemade green curry sauce.
Speight's Pie $21.20
- Homemade pie of the day served with side salad & fries. Our friendly staff will let you know what the chef has created today. Beer Match: Your waiter can suggest a suitable beer to have with today's pie
Deep South Salmon $33.50
- Pan roasted fillet of Salmon served on a garlic caper mash, topped with a tomato ragout and horseradish and lime cream. With a choice of garden salad or fresh vegetables on the side. Beer Match: Savour the flavour here with a glass of Speight's Gold Medal Ale.
Aioli $2.00
Onions $3.50
Crunchy Potatoes $4.50

Seasonal Salad
Garlic & Rosemary Marinated Lamb Salad $22.90
- Served with green leaves, crunchy seasonal salad, beetroot chutney and aioli
Chicken Nuggets 'n Chips
- With tomato sauce
Battered Fish 'n Chips
- With tomato sauce
Creamy Mashed Potato
The Honest Knickerbocker Glory
- Vanilla ice cream, salted caramel, chocolate fudge sauce and berry coulis, with a water
The Honest Plank $25.90
- Crafted to share with a selection of meat, seafood, cheeses, pickles, bread and crackers
Chocolate Guinness Cake
- Gooey warm chocolate fudge sauce and vanilla ice cream

Huevos Rancheros $20
- Braised pork, black beans, fried eggs, salsa fresca, salsa roja, on crisp corn tortillas
Pork $17
- Tamarind braised pork, rice, black beans, cheese, salsa fresca, chipotle tomatillo salsa
Potato & Chorizo $15
- Potato, chorizo, slaw, salsa fresca, jalapenos, salsa roja
Tarakihi Ceviche $12
- Citrus marinated fresh tarakihi ceviche with tequila jelly
Nachos $11
- Refried beans, black beans, salsa fresca, sour cream
Vegetable $8
- Baked pumpkin, black beans, feta, salsa fresca, salsa roja, crema
Tamales $9
- Steamed sweetcorn on corn husk, feta, salsa roja
Pork $15
- Braised pork, greens, salsa fresca, chipotle tomatillo salsa

Beef Burger $22
- Caramelised onion, Swiss Cheese and bacon, hand cut chips
Eggs Benedict $16.50
- Spinach, poached eggs, toast, hollandaise & Mushrooms
Rib Eye Steak Open Sandwich $22
- Fried free range egg, caramelized onion, house baked bread, hand cut chips
Portobello & Halloumi Burger $19
- Portobello mushroom, grilled halloumi, aioli & salad with hand cut chips
Green Salad $5
Fish Cakes $19
- Spinach, free-range poached eggs & hollandaise
Apple Slaw $7
- With hazelnuts
Chicken & Bacon Open Sandwich $22
- Our cranberry relish, brie, house baked bread, hand cut chips

½ Scoop Wedges $3.50
- Wheat & gluten free bread crumbed fish extra $1.20
Fish Burger $10.00
- Fillet of battered fish served with our home made tartare sauce, salad
Fresh fish of the day
Warm Chocolate Brownie $4.00
- with chocolate sauce
NZ Natural Ice Cream 125ml Cookies & Cream or Vanilla $4.00
Potato Flip $1.20
Kumara Chips $6.50

Fries (500grams) GF $7.00
Beef Burger $18.00
- Beef pattie w. mesclun, bacon, egg, BBQ sauce, beetroot & mayo, served w. fries
Two Course Roast of the Day $21.50
- Slow roasted prime cuts served w. GLUTEN FREE gravy
Wedges $14.00
- Grilled cheese & bacon, served w. sour cream & sweet chilli sauce
Two Course Roast of the Day $18.50
- Slow roasted prime cuts served w. all trimmings, rich gravy, Yorkshire pudding & a dessert of the day to follow
Youngsters Sunday $ 4.00
- chocolate or berry
Swap $3.00
- Fries for veggies, wedges or salad
Cheesy fries & Gravy (250grams) $5.50
- Add Gravy / Aioli 1

Falafel S $10.8 / L $12.8
Lamb $5.40
Red cabbage/carrot/lettuce/red onion/hummus/sour cream/beetroot/tabulleh/jellepino
Lamb S $8.8 / L $11.8
Vege pattie S $8.7 / L $11.7
Fries $4.90
Vege pattie S $10.8 / L $12.8
Kids sizes $4.90

Cheddar N/A
Tuna N/A
Capsicum N/A
Subway Melt N/A
Apple Slices N/A
Lettuce N/A
Chicken Teriyaki N/A
Chicken Classic N/A

Matariki N/A
- Matariki is a beautiful cheese coated with garlic, spices and herbs which form a jacket that infuses flavour through the cheese. This delicious tasting cheese is creamy, aromatic and delightfully spicy.
Baileys Brulée $15.00
- With Anzac Finger
Bouillabaisse $38.00
- Prawns, Mussels, Market Fish, Crab and Rouille
Soup of the Day $13.00
- Served with Fresh Bread Roll
Octopus $16.50
- Black Olive Aioli, Capers and Brioche Crumbs and Nasturtium
Peanut Mousse $15.00
- Chocolate Crumbs, Apricot and Lavender
Tasting of Jaffa $15.00
- Crème Brulée, Macaroon, Bon Bon Jaffa Soil and Cream
Green Beans $7.00
- Butter and Soft Herbs

Salame al cioccolato $14.00
- Cookies walnut, chocolate
Bruschetta $15.00
Zuppa di calamari $12.00
gnocchi gorgonzola pere e noci $15.00
- Handmade lasagne with bolognese sauce
Tagliata di tonno $20.00
Tagliata di manzo con balsamico $18.00
Insalata mista $8.00
- Mesculin tomato cucumber balsamic
-Grilled beef steaks balsamic dressing $18.00

Motueka $21.00
- Artichoke hearts, kalamata olives, ham, mushrooms on a marina tomato sauce with Mozzarella; topped with fresh oregano.
Chips and Salsa $5.00
- Corn chips with fresh made tomato salsa (tomato, onion, jalpeno, coriander, garlic)
Rocket $19.00
- Olive oil & garlic base, prosciutto ham, parmesan, mozzarella, fresh rocket greens & lemon slices
Californian $19.00
- Bursting with flavor from an olive oil and garlic base, fresh tomatoes, sundried tomatoes, feta and mozzarella cheeses, capers & topped with fresh oregano.
New Mexican $15.00
- Owners Mic and Molley grew up in New Mexico loving spicy food. This classic features tomato marinara sauce, mozzarella, pepperoni, and spicy jalapenos!
Hawaiian $15.00
- Pineapple and ham with marinara sauce and mozzarella.
Chipotle (Very Spicy!) $18.00
- Fiery hot & spicy chipotle chile sauce, mozzarella, smoked chicken breast & spicy jalapenos!
Buller $22.00
- Built for those wanting a hearty pizza! Pepperoni, locally made Italian sausage, ham, spicy jalapenos, mozzarella & marina sauce.

Yasai Itame $12.00
- Wok fried seasonal vegetables. Add tofu for $2
Kotteri Shio Ramen $15.00
- Sea salt and shrimp extract base. Pork belly and vegetable stir-fry, garlic chips, spring onion
Chikuzenni $10.00
- Simmered Japanese vegetables and chicken
Tom Yum Ramen $16.00
- Sour and spicy tomato base. Tofu, prawn and vegetable stir-fry, fresh coriander, shredded leek
Teriyaki Chicken Don $14.00
- Teriyaki chicken on steamed rice, salad, mayo, sesame
Sweet'n Sour Pork $14.00
- Tender pork scotch, onion, capsicum, bamboo shoots
Miso Ramen $14.00
- Miso base. Vegetable and pork mince stir-fry, bamboo shoots, spring onion
Sweet Chilli Prawns $16.00
- Shallow fried prawns in original sweet chilli sauce, prawn crackers, shredded leek

-Corn Chips
Side Orders $3.00
-2 Tacos $8.00
-Salsa
Burrito or Burrito Bowl
- Rice, Cheese, Black Beans, Salsa, Soft Flour Tortilla is Heated and Served with your Choice of Filling
Mexican Desserts Specials
Nachitos $5.50
- House made, Gluten -Free Corn Chips with Cheese
PicaDillo Beef
- (Mexican Style Home Cooking Mince, Beef Slow Cooked with a Combination of Dried Chillies and Herbs)

Cauliflower Pakora $9.00
- with tamarind, and yogurt
Karaage Chicken $9.00
- Japanese fried chicken with kewpie mayo, lime, and pickled radish
Beef Burger $24.00
- with bacon, Swiss cheese, beetroot remoulade, chutney, and shoe string fries
Pork Sausage, Roast Capsicum & Olives $24.00
Kai Soi Gai Chicken $24.00
- a northern Thai curry, with egg noodles and a pickled Chinese cabbage salad
Shoe String Fries & Aioli $7.50
Salt and Pepper Squid $9.00
- with nuoc cham
French Onion Soup $16.00
- with gruyere and croutons