Feel Good Food in Nelson Menu

Are you the owner? Manage this listing for free.

Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Seared beef bruschetta w blue cheese & lemon $4 per piece
Eggs any way w streaky bacon or seared ōra king salmon, chutney & grilled sourdough $16.50
Sautéed potatoes w kalamata olives & garlic mayonnaise $6
Zucchini bruschetta w goat cheese, chilli & mint $4 per piece
Risotto w roast chicken, streaky bacon, white beans, grilled bread & parmesan $19.50
Seafood soup w john dory, mussels, cockles, potatoes & cream w bread & butter $20.50
Beef carpaccio w artichokes, pine nuts, parmesan, truffle mayonnaise, rocket & grilled bread $19.50
Steamed asparagus w sea salt & lemon $8

Italian Pizza Bread (V) $6.00
- Pizza bread with mozzarella and your choice of garlic, rosemary oil or onion & olives
La Mafiosa S $15/ M $26/ L $33
- Salami, Red Onions, Sundried Tomatoes, Olives, Chilli Flakes
Capricciosa S $11/ M $22/ L $27
- NZ Ham, Mushrooms, Italian Artichokes
Quattro Formaggi (V) S $15/ M $26/ L $33
- Blue Cheese, Feta, Brie, Parmesan
Vege Supreme (V) S $11/ M $22/ L $27
- Mushrooms, Feta, Capsicum, Olives, Sundried Tomatoes, Red Onions
Prosciutto & Funghi S $11/ M $20/ L $25
- NZ Ham, Mushrooms
M.O.B. S $11/ M $22/ L $27
- Mushrooms, Red Onions, Bacon
Puttanesca S $15/ M $26/ L $33
- Chorizo, Red Onions, Capsicum

Mango supreme platter (perfect for four) $24
- Cheeky Chips, Popia Goreng, Samosas, Chicken Garlic Tikka, Tandoori Prawns, Chicken Tikka, Seekh Kabab and Chicken Hariali.
Cheese garlic naan $5
- Soft bread using white flour baked in tandoori oven stuffed with cheese and garlic.
Side platter $10
Green salad $6
- Fresh green salad.
Chana chat (chickpea salad) $9
- Boiled chickpeas mixed with cucumber, tomatoes and fresh greens.
Butter chicken with rice $10
- Tender pieces of chicken cooked in a cashew and tomato-based gravy - the most popular delicacy of Northern India.
Samosas (two samosas per portion) $5.5
- Flaky pastry, filled with seasoned potato and peas and fried to perfection.
Karahi paneer $15
- Crushed tomato, capsicum and onion complement homemade cottage cheese in a thick masala sauce.

The Tides Ale Battered Turbot $28.00
- House cut fries/ house made tartare (The Tide's Ale)
Pan Fried Marlborough King Salmon Fillet $38.00
- Crushed potatoes / crispy kale / coconut lemongrass sauce (GF) (Lawson's Dry Hill Sauvignon Blanc)
Seared Scallops $22.00
- Pickled cucumber spaghetti/ orange segments/ mint infused Oil (GF) (Aronui Nelson Pinot Gris)
White Chocolate Creme Brulee $15.00
- Macadamia nut/ crystallised ginger sable (GF on request)
Recommended wines available by the glass
Honey Roasted Kumara (GF) $7.00
Sticky Date Toffee Pudding $15.00
- Caramel Sauce/ Anglaise/ Ice Cream
Bread Platter — for 2 Turkish/dark rye/sour dough served with daily dips $15.00

Hawaiian 7” $11.00 / 12” $17.00
- Ham and Pineapple, cheese
Margarita 7” $10.00 / 12” $16.00
- Cheese, tomato and basil oil
Pepperoni 7” $12.00 / 12” $18.00
- Pepperoni, onion, peppers and chilli, cheese
Wedges $6.50
Seafood 7” $12.50 / 12” $18.50
- Calamari, anchovies, mussels and white fish, capers, cheese
Garlic Dough Balls $8.00
- 10 Dough balls with garlic butter
Sausage $3.00
Garden Salad Box $7.50

Green Curry [mild - med - hot -Thai hot] $19.00
- The most popular Thai curry with coconut cream and vegetables with your choice of: Chicken, pork or beef $19.00 / Fish $23.00 / Mixed seafood or squid $23.00 / Prawns $24.50 / Vegetarian with tofu
Served with Thai jasmine rice N/A
Cashew nuts $4.00
Phad Krapaow Mou Krob $24.00
- Hot & spicy stir-fried crispy pork belly with chillies, basil, bean and capsicum.
TY Tom Yum [mild - med - hot -Thai hot] $19.00
- Hot, spicy and sour Thai soup, seasoned with lemon juice, lemongrass, mushrooms, tomato, galangal and fresh coriander with your choice of: Chicken $19.00/ Fish $23.00 / Mixed seafood or squid $23.00 / Prawns $24.50 /Vegetarian with tofu
TK Tom Kar [mild - med - hot - Thai hot] $19.00
- A citrus coconut soup seasoned with lemongrass, galangal, mushrooms, lemon juice, tomato and fresh coriander with your choice of: Chicken $19.00 / Fish $23.00 / Mixed seafood or squid $23.00 / Prawns $24.50/ Vegetarian with tofu
Phad Nam Mun Hoy $19.00
- Stir fried vegetables with oyster sauce and your choice of: Chicken, pork or beef $19.00 Mixed seafood or squid $23.00 / Prawns $24.50 / Vegetarian with tofu
Gaeng Kur Pineapple [mild - med - hot -Thai hot] $19.00
- The delicate sweet and sour flavour of this curry sauce comes from the pineapple with your choice of: Chicken, pork or beef $19.00 / Fish $23.00 / Mixed seafood or squid $23.00 / Prawns $24.50 / Vegetarian with tofu

- Brie – Rich and Creamy
Roast of the Day $27.00
- Changing Daily, Served with Roast Vegetables, Traditional Accompaniments and Real Gravy
- Tui – Hard Aged Cheddar Style Cheese
3 Local Cheese
Pic’s Peanut Butter Parfait, Dark Chocolate Brownie $14.00
- Salted Caramel Sauce and Caramel Corn
Big Kids Sundae $14.00
- 3 Scoops of Premium Ice Cream with Your Choice of either Salted Caramel, Chocolate or Berry Sauce. Finished with Whipped Cream, Wafers and Topped with a Cherry
Served with Crackers, Quince Paste, Nuts and Fresh & Dried Fruits
Two Shanks - $32.00

Prawn Tempura $22.50
- Four prawns and Vegetable Kakiage fried in a light crispy Japanese batter with tempura dipping sauce.
Assorted Sashimi
- Chef ’s selection of freshest tuna, salmon and white fish Entrée(12pieces)$22.50 Main(24pieces)$42.50
Sesame Seared Tuna $38.50
- Lightly seared, sesame coated fresh tuna, served with seaweed salad and accompanied by Ponzu dressing.
Beef $ 50.50
Chirashi Sushi $21.50
- Sushi salad. Premium sashimi on sushi rice
Dragon Roll $20.00
- Inside out roll with grilled eel, tempura prawns, flying fish roe, cucumber, avocado, served with mayo and teriyaki sauce
Chicken Teriyaki $34.00
- Pan fried chicken thigh cooked with chef ’s own Teriyaki sauce, served with a rice ball and sautéed vegetables.
Fish of the Day $37.00
- Please ask our friendly team for today’s creation with Panko Prawn and Miyazu’s special miso sauce.

Chunky Wedges $11.00
- with sweet chilli and sour cream
Antipasto $49
- Smoked chicken, salami, sundried tomatoes, toasted bread, chorizo, olives, pesto, onion jam, brie cheese, pickles
Waitoa Chicken Salad $16.50
- house spiced chicken thigh, salad mix and crispy noodles
200G Pure Angus Sirloin $24.00
Grilled Half Waitoa Chicken $24.00
- with bearnaise sauce and two sides
300G Pure Angus Sirloin $32.00
Forest Floor $25.00
- porcini & portobello mushrooms, red onion, baby spinach, drizzled with a feta sauce
-With Chicken $22.00

77 Spicy Beef Noodle Soup (Bún Bo Huê̕) $14
- Shin Beef, pork, lemongrass, rice vermicelli, onion, sprouts and fresh herbs
Seafood $18
- Prawn, Squid, Scallops
Seafood $18
78 Lemongrass Beef Salad with Crispy Spring Roll (Bún Bo Xāo) $16
- A refreshing rice noodle salad consisting of eye fillet beef slices, dressing, peanut, crumbs, served with a crispy spring roll >>
4 Vietnamese Fresh Spring Rolls (Gỏi Cuôn̕ Tôm Thit) $8
- Vietnamese signature dish: fresh rice paper spring rolls filled with pork, prawns,rice noodles, herbs, carrot and cucumber. Served with dipping sauce - choice of hoisin or fish sauce
1 Chicken Soup (Súp Gâ) - small bowl $6
- Chicken, dried mushroom, sweet corn, black pepper
Pork $14
Seafood $18
- Prawn, Squid, Scallops

Cheese Board Platter $35.00
- A selection of delicious New Zealand cheese served with crackers, bread, fruit and tomato relish.
Open Steak Sandwich $22.00
- Rump steak served on char grilled bread with lettuce, tomato, caramelized onion and pickle served with thick cut fries.
Pasta of the Day $24.00
- Refer to specials board.
Roast Pumpkin Filo $22.00
- Roast pumpkin, brie, spinach and pine nuts wrapped in filo pastry, served on salad with marinated olives and basil pesto.
Caesar Salad $23.50
- Tender chicken fillet, poached egg, croutons, bacon and parmesan cheese, served with anchovies all tossed in a creamy Caesar dressing.
Mushrooms $4.00
Chicken Nuggets $12.00
- Small crispy chicken nuggets served with a fresh salad and fries.
Open Steak Sandwich $22.00
- Rump steak served on char grilled bread with lettuce, tomato, caramelized onion and pickle served with thick cut fries.

Falafel Salad $11.9 Reg / $9.9 Petita
Grilled Wedges $4.90
Breakfast Pita $10.9 Reg / $8.9 Petita
Custom Mix $10.00 per head
Roast Beef Salad $10.9 Reg / $8.9 Petita
Chick n Fala Salad $12.5 Reg / $10.5 Petita
Cookie Fix $2.00
Super Vege (3 Fillings) $4.00

Taglia telle alla carbonara $15.00
Affogato al caffe $10.00
- Hazelnut ice-cream, espresso coffee
Salame al cioccolato $14.00
- Cookies walnut, chocolate
Tagaliatelle al ragu or pesto $15.00
Zuppa di calamari $12.00
Tiramisu $14.00
gnocchi gorgonzola pere e noci $15.00
- Handmade lasagne with bolognese sauce
Insalata mista $8.00
- Mesculin tomato cucumber balsamic

-Seafood or Prawns $13.50
-Available with your choice of: Chicken, Pork, Beef or Tofu. $11.50
Rad Na V
- Rice noodles topped with vegetables & light gravy. Available with:
Samosa V $8.50
- Eight crisp spicy vegetarian pastries served with sweet chilli sauce.
-Seafood or Prawns $13.50
Stir Fried Green Curry (mild, medium, hot) GF / V
- With bean curd, zucchini, onions & bamboo shoots. Available with:
-Chicken, Pork, Beef or Tofu $11.00
Pad Thai GF / V
- Stir fried rice noodles with broccoli, spring onions, cabbage & bean sprouts garnished with lemon, chilli & crushed peanuts with your choice of:

(ALL OUR CURRIES ARE GLUTEN FREE and all but a few mains cooked mild, medium or hot & served with basmati rice) -
CHICKEN SAAGWALA Boneless tender chicken pieces cooked in fresh spinach gravy with fresh spices and herbs garnished with julienne ginger $ 16.98
CHICKEN TIKKA Tender pieces of chicken marinated in spices, skewered and cooked in the tandoor oven $ 9.98 (Mains $ 16.98)
VEGETABLE PAKORAS Vegetable Pattie battered in mildly spiced chickpea flour and deep fried $ 4.98
TANDOORI PRAWNS Succulent prawns in their shells marinated in mild spices, skewered and cooked in the tandoor oven $ 13.98 (Mains $ 22.98)
CHEESE & GARLIC NAAN - bread stuffed with cheese and garlic $ 3.48
CHEESECAKE - ask the wait staff for the flavour of the day. $6.98
CHICKEN TIKKA MASALA Grilled pieces of chicken cooked in a onion, tomato, capsicum gravy garnished with coriander and capsicum $ 16.98