Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Mixed leaf & herb salad $6
Toasted muesli w rhubarb compote, yoghurt & milk $11.50
Fresh made pancakes w caramelised banana, streaky bacon, maple syrup & butter $17.50
Fried west coast whitebait w rocket, bread, butter & lemon $21.50
Grilled sirloin steak w celeriac & endive remoulade, avocado, horseradish & black garlic butter $32.50
Add ōra king salmon or bacon $6
- (Eggs benedict & smoked fish cakes served Saturdays and Sundays only)
Roasted field & button mushrooms w poached eggs on toasted ciabatta w rocket $17.50
Crispy pork chicharrones (belly) w cumin salt, red onion, coriander & harissa $14.50

CHICKEN LIVER AND PORT PÂTÉ $19.90
- A thick slice of rich, smooth pâté, flavoured with herbs and a dash of port, wrapped in bacon and baked in a terrine. Served with roasted pears and toasted bread.
LIVER AND BACON $19.50
- Caramelised lambs fry with bacon, mushroom tossed through a rich cream reduction served on mash potato, topped with summer greens.
West Coast whitebait pattie $ 8.00
CHICKEN SALAD $19.50
- Tender confit chicken breast tossed through a fresh garden salad with ruby cranberries and soft brie cheese, dressed with honey mustard vinaigrette. >>
ANCHOR STEAK $29.90
- An Anchor favourite, scotch fillet steak cooked to your liking on the char-grill, topped with bacon, onions & mushroom, served with seasonal salad & fries, finished with a beef jus.
SALT AND PEPPER SQUID $18.90
- Crispy crusted salt and pepper calamari drizzled with a smoked paprika aïoli dipping sauce served with French fries and a garden fresh side salad.
CHICKEN AND CHEESE BLAT $19.50
- Cheese topped grilled chicken breast, bacon, lettuce, tomato & cucumber, on bread, drizzled with roasted garlic aïoli dressing served with golden fries.
Fried egg $1.20

Coconut cream soup gf $12.50
- spicy yet smooth and tantalising to the taste buds, similar to tom yum but with added coconut cream, distinct flavours of lemon and fresh coriander. Chicken or vegetables & tofu
Roti & peanut sauce $6.50
Peanut sauce stir fry gf v $12.50
- our own roasted spiced peanut sauce combined with a selection of seasonal vegetables. Rich, sweet and satisfying. Chicken, beef, pork or vegetables & tofu
Green curry gf v $12.50
- the finest green curry paste, slow cooked with coconut cream, spices, an array of selected fresh vegetables, and fresh basil herb. Chicken, beef, pork or vegetables & tofu
Noodle soup gf v $12.50
- (no rice) a generous portion of this famous asian soup cooked with our special sauce, fresh vegetables and noodles. Chicken, pork or vegetables & tofu>>
Panang curry gf v $12.50
- a spicy curry cooked with creamy coconut cream, kaffir lime leave and vegetables. A popular curry with a slight lime tang. Chicken, beef, pork or vegetables & tofu
Pad thai gf v $12.50
- white rice noodles cooked with bean sprouts, spring onion and crushed peanuts in our special pad thai sauce, served with fresh lemon and sprouts. Chicken, beef, pork or vegetables & tofu
Served with steamed jasmine rice

Mousse $2.50
Corn Nuggets 6 for $2.50
Onion Rings $0.80 6 for $4.20
Battered Sausage $3.10
Mushroom $7.00
Kids Pack 2 $6.50
- 1/2 Scoop Chips, 4 Chicken Nuggets, 2 Small Donuts
Vegetrian $6.50
City Spud $6.00
- Potato, Garlic Butter, Cheese, Coleslaw & Sour Cream.

Wheat & Gluten Free Burger extra $2.00
Cajun Fish Burger $10.00
- Hot and Spicy oven baked fish fillets with greek yoghurt dressing, salad
Wedges $6.50
Avocado /Calamari / Egg / Feta / Bacon / Ham / Pepperoni / Salami / Anchovies / Sundried Tomatoes / Mussels $2.00
Homemade burgers all served in a toasted sesame seed bun with lettuce and tomato.
Fish Burger $10.00
- Fillet of battered fish served with our home made tartare sauce, salad
Italian 7” $12.00 / 12” $18.00
- Ham, salami, sundried tomato, basil oil, olives,peppers, cheese
Beef Burger $10.00
- Home made beef patty with caramelised onion, beetroot, salad

Salmon $29.80
White Fish $28.50
Pad Thai with Chicken $26.90
Chicken Stir Fry with bacon, sweetcorn, miso butter, lettuce & jasmine rice $28.70
Grilled White Fish $28.90
- with seasonal greens, green tea noodles, soy, ginger & lime
Red Braised Pork Belly $18.90 / $29.90
- with lettuce, egg, tomato and chilli caramel dressing
Spicy Pork Balls $15.50
- with sweet chiili sauce and asian slaw
Spiced Roasted Cashews $7.50

$2 SUNDAE
- Cool, creamy, and velvety Soft Serve topped with your choice of chocolate, caramel or strawberry sauce. And at just $2 on BK's Change Range, what's not to like?
THE KING'S BREKKIE
- Dine like The King with a Bacon & Egg Muffin, two delicious breakfast sausages and hash bites. Perfect for a lazy weekend breakfast
CHICKEN CAESAR TENDERCRISP
- Take a delicious TENDERCRISP® fillet made with 100% NZ chicken breast, Heinz Seriously Good Caesar Dressing, tomato relish, premium lettuce, tomato, bacon and some more of that Seriously Good Dressing. Add a regular fries and regular soft drink to make it a value meal
CRUNCHY BBQ BACON WHOPPER
- The classic Whopper with a Crunchy twist! Comes with all the goodness of a Whopper plus BBQ sauce, Cheese, 4 Rashes of Bacon and Onion Chips. Part of our Summer Crunch Range, available for a limited time
CHICKEN FRIES
- BK’s Chicken Fries are made with New Zealand chicken, with a light, seasoned crispy coating. Chicken Fries are shaped like fries and are perfect for dipping in any of our delicious dipping sauces. Choose from Heinz Seriously Good Peri Peri Mayo or Aioli, BBQ and Sweet & Sour
BBQ BEEF APRIL 2017
- A flame-grilled beef patty topped with a simple layer of mayo and sliced onions, and smoky, smoky BBQ sauce. All on a toasted sesame seed bun
WHOPPER JR WITH CHEESE
- Our WHOPPER JR.® features a flame-grilled beef patty topped with juicy tomatoes, fresh cut lettuce, creamy mayonnaise, crunchy pickles, sliced white onions, a slice of cheese all on a soft sesame seed bun. Sized right for a smaller appetite. Add a regular fries and regular soft drink to make it a value meal
BEEF BIG FEED
- Enjoy a classic Whopper with regular fries, a regular soft drink, three chicken nuggets and a sundae all for only $12 – what a deal! Available for a limited time at participating restaurants

Spinach & Rocket Salad Small $8.00 Large $13.00
- Blend of fresh spinach and rocket, red onions, mushrooms, roasted red capsicum, sun-dried tomatoes, Parmesan cheese, and our house made pesto-vinaigrette dressing.
Mt Arthur $23.00
- Our calzones are made by stuffing a pizza dough full of delicousness and baking until piping hot! Ricotta, chevre goat cheese, mozzarella, feta, artichoke hearts, roasted red capsicums, kalamata olives, fresh spinach. Topped with hot marinara sauce and parmesan!
New Mexican $15.00
- Owners Mic and Molley grew up in New Mexico loving spicy food. This classic features tomato marinara sauce, mozzarella, pepperoni, and spicy jalapenos!
Italian $15.00
- Fresh made focaccia bun with pepperoni, prosciutto ham, tomato, red onion, rocket, italian dressing topped with mozzarella cheese and toasted.
Simplicity Pizza $11.00
- A light pizza for a starter! Extra virgin olive oil, roasted garlic, mozzarella and parmesan cheeses with a side of hot marinara sauce.
Rocket $19.00
- Olive oil & garlic base, prosciutto ham, parmesan, mozzarella, fresh rocket greens & lemon slices
Dun Mountain $23.00
- Ricotta, mozzarella, Italian sausage, roasted red capsicums, mushroom, fresh spinach, garlic & red onion
Cheesy Focaccia $6.50
- Our fresh baked focaccia bread toasted with garlic & cheeses with a side of hot marinara sauce

Shoestring fries and homemade tomato sauce $8.00
- watties sauce available upon request
Slaw with lime mayo $8.00
Cumin roast cauliflower salad, fried chick peas,feta , pine nuts,rocket and pesto. $19.50
Sauthern style spicy smokey pork ribs- small size or monster size. $18.50 $29.50
Baileys affogato with vanilla ice cream and almond biscotti. $12.00
Linguini "Aglio e olio" olive oil,garlic,anchovies,chilli,parsley and parmesan. $19.50
Crispy agrias,rosemary and aioli. $8.00
Caramel toasted brioche,strawberries and mascarpone. $12.00

Upstream $19.50/$29.50
- House smoked South Island salmon, avocado, cream cheese, capers, lemon, with a hint of dill and chives
Chef's antipasto platter for two $27.50
Tahuna $14.50/$21.50
- Tuna, capers and sliced red onion
French Chick $19.50/$29.50
- Slices of wood-roasted chicken breast, brie, sprinkling of chopped nuts, topped with cranberry sauce
Salmon Salad $20.50
- made with our house smoked South Island salmon, Cos lettuce, tomato, orange, red onion and capers, served with lime dressing
Salmon Penne $20.50
- House smoked South Island salmon on fresh penne pasta with capers, dill and cream sauce
Island Bay $19.50/$29.50
- Pepperoni from Blackball, anchovies, Kalamata olives, mushrooms, enhanced with anchovy butter
Add a bowl of fries $6.50

Seafood $12.00
King Prawns $21.00
E.7 Pigs Can Fly $8.50
- Baby sized pork spare ribs marinated over night in our signature Home-made sauce for a strong infused taste then grilled to perfection to enhance our combination of herbs
King Prawns $21.00
C1. Kaeng Ped Deang
- Poppy Thais’ subtle blend of one of Thailand’s true curries combined with fresh seasonal vegetables with either
Please ask your waiter/waitress
Spring Rolls - minced pork or vegetarian (8 rolls), Chicken Kebabs (4 sticks), Pork Spare Ribs (4 ribs), Chicken Wings (4 wings), Squid Rings (4 pieces)
C6. Kaeng Penang
- Traditional thick curry from Southern Thailand with alluring combination of fresh seasonal vegetables, garden fresh lime leaves and coconut milk simmered with your choice of

Breads & Dips $12.90
- Platter of flat breads with house made dips
Egg $1.50 EA
Sausages $3.50 EA
Vege Delight $15.90
- Fresh seasonal vegetables tossed through spaghetti with garlic and olive oil. Topped with Parmesan
Wedges $4.90 EA
Berries $3.50 EA
Cajun Spiced Wedges $10.90
- Served with sour cream and sweet chilli sauce. Add Cheese and Bacon for $3.50
Fried Banana $3.50 EA

-2 Tacos $8.00
Traditional Chill Corn Carne
- (Slow Cooked Mince Angus Beef with Classic Mexican Spices and Taco Salsa)
Salsa Brava (Hot)
- (Very Spicy with Habanero)
Nachitos $5.50
- House made, Gluten -Free Corn Chips with Cheese
Tomatillo (Mild)
- (Citrusy and Full of Flavour)
Side Orders $3.00
-Black Beans
Mexican Desserts Specials

MINI VEGETABLE TEMPURA (5pc) $7.50
RICE $2.00
EDAMAME $7.50
- Original or Garlic
3pcs $7.50
- Rice
TAKOYAKI $7.50
- 7pcs Octopus Ball
GRILLED MISO YAKI
- Grilled main option and vegetables with original miso sauce on hooba leaf
SPARK TUNA ROLL $7.00
- (with Fish Roe) (4p)

Bacon / Chicken / Salmon, Halloumi / Baked Beans $5.00
S = Small / L = Large
Mixed Salad with Toasted Seeds(V)(GF) $8.50
Yello's Toasted Muesli(V) $14.00
- with freash fruit, poached berries and toghurt
French Toast (GFO) $16.00
- Grilled banana & Bacon, drizzled with maple syrup
Served on Whole grain bread with yello's special salad mix $8.00
Pastrami, swiss cheese, sliced pickles, tomato relish
Home cured salmon, lemon and cream cheese