Feel Good Food in Nelson Menu

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Feel Good Food in Nelson has no menu available, but can choose from many other options such as Hampden Melt or Salmon Roll from Hampden Hotel. Flames on 40 offers many options including Warm Bread Loaf and Bread & Dips. barDelicious includes a wide range like - House Smoked Salmon or Available from 11 am – 3pm Monday – Friday and 11.30am – 3pm Saturday, Sunday & Public Holidays. Soup of the Day and Yaza! Seafood Chowder from . Yaza! cafe offers Cafe Olive and Bruschetta Bread.

Nearby Sample Menus

Chocolate Truffles $4.00 ea.
- dark or white
Fried Olives $8.50
- mozzarella stuffing, tomato & white bean
Chicken Liver Parfait $22.00
- toasted brioche, pickles & onion jam
Fried Potatoes $10.00
- rosemary, crispy onions & buttermilk aioli
Smoked Beef Tartare $24.00
- fried egg, parmesan fries, mushroom & black garlic
Warm Beet & Local Mozzarella Salad $22.00
- asparagus, pine nut & vincotto
Fried Broccoli $10.00
- anchovy cream, almonds & capers
Goat Cheese Fritter $6.50 ea.
- date relish & spiced carrot

6 Inch Flour Tortilla (Corn Add 50C)
Corned Beef $8
- Pulled corned beef, slaw, avocado & corn salsa, habanero mustard mayo
Vegetable $8
- Baked pumpkin, black beans, feta, salsa fresca, salsa roja, crema
Guacamole $10
- with corn chips
Quinoa Salad $18
- Quinoa with rice, spinach, caramelised orange, avocado, beetroot, toasted pumpkin seeds, salsa verde, crema
Elvego Brunch $17
- Black beans, egg, potato, cheese, greens, salsa fresca, salsa roja
Chicken $8
- Chicken adobo, black beans, salsa fresca, crema
Vegetable $15
- Mixed cheeses, seasonal greens, avocado salsa fresca, salsa roja

(available in certain meals) $13.50
Spicy herbs v $12.50
- this dish is flavoured with a wonderful variety of asian flavours, including lemongrass, fresh basil, garlic, green peppercorns and fresh vegetables. Chicken, beef, pork or vegetables & tofu
Served with steamed jasmine rice our salads are served warm and are mainly meat based. Vegetables are used sparingly and the salads are dressed with very light tasty sauces.
(Gf )gluten free * can be made gluten free( v )can be made vegan
Served with steamed jasmine rice
Oyster sauce stir fry v* $12.50
- fresh vegetables stir fried with oyster sauce. Chicken, beef, pork or vegetables & tofu
Spicy fried rice gf v $12.50
- fried rice cooked with special curry paste and spices, blended to enhance the traditional favourites. Chicken, beef, pork or vegetables & tofu
Larb chicken salad gf $12.50
- minced chicken mixed with special roasted rice powder, shallots, fresh spring onions, coriander, chilli and lime juice. Chicken

Chicken tikka masala $17
- Chicken Tikka cooked in an onion and tomato-based gravy.
Peshwari naan $5
- Soft bread stuffed with dried fruits and nuts.
Chana masala $15
- Chickpeas cooked with onion, tomatos, ginger, garlic and green coriander.
Tandoori chicken (half-serve) $10.5
- Tender spring chicken marinated in yoghurt and spices and gently roasted in the tandoori oven.
Mango platter for two (non-vegetarian) $17
- Combination of Chicken Tikka, Seekh Kabab and Prawn Amritsari served with mint sauce.
Chicken curry $17
- An authentic, traditional North Indian curry.
Onion bhajee $5.5
- Rough-cut onions battered in a spicy chickpea flour and fried.
Chicken tikka salad $11
- A medley of fresh greens and chicken tikka, served with a yummy mango sauce.

Prawn Toast $15.90
- with sesame & sweet chilli sauce
Pad Thai with Chicken $26.90
Steamed Dumplings $12.00
- (6) Pork, prawn and garlic chives with soy, lemon and chilli dipping sauce
Chilli Chocolate Mousse with cream and chocolate stick $12.00
Vegetarian Option $26.80
Crisp Fried Whole Snapper $39.00
- with yellow bean sauce, steamed greens & jasmine rice (when available)
Pad Thai with Prawns $28.70
Spicy Pork Balls $15.50
- with sweet chiili sauce and asian slaw

Beef Cheeseburger Sliders $13.50
- With Swiss Cheese and Caramelised Onion Jam
Salt & Pepper Squid $18.00
- Served with Aioli and Fresh Lemon
Lamb Shank
- Slow Cooked Till Tender. Served with Creamy Potato Mash, Glazed Baby Carrots, Red Wine Gravy and Kumara Crisps (GF)
All Served With Garlic Mushrooms and Your Choice of
Flames on Forty Burger
Crispy Confit Duck Salad $21.00
- With Gourmet Potatoes, Roast Peppers, Fresh Rocket, Yellow Rock Sugar Dressing and Fried Shallots (GF)
for two - $28.00
250g Aged Rib Eye $33.00

Two Course Roast of the Day $21.50
- Slow roasted prime cuts served w. GLUTEN FREE gravy
Cheesy fries & Gravy (250grams) $5.50
- Add Gravy / Aioli 1
Veggie Burger $17.00
- Chickpea and vegetable pattie w. mesclun, caramelised onion, egg, beetroot, mayo & BBQ sauce, served w. fries
Shrimp popcorn $8.00
- Deep fried crumbed shrimp, served w. sweet chilli & fresh lemon
Little “fish & chips” $11.00
- Battered fish, chips & tomato sauce
Fish & Chips $19.00
- Beer battered or Pan Fried Gurnard. Served w. salad fries & homemade tartare
Fish Burger $18.00
- Beer battered gurnard, home-made tartare sauce & carrots, served w. fries
Wedges $14.00
- Grilled cheese & bacon, served w. sour cream & sweet chilli sauce

Chicken Tropical $9.00
- as chicken fillet + pineapple + bacon
Bacon cheese mushrooms pineapple $0.50
Chicken Satay $8.00
- as chicken fillet + satay sauce
Bacon & Egg $8.80
- as plain + pineapple + ham steak
Egg $8.00
- as plain + Egg
Marinated Steak $2.00
Classic $9.20
- dijonnaise mustard, lettuce, tomato, beetroot cheese, onion, gherkin tomato sauce beef pattie, egg
Cheese $8.00
- as plain + cheese

Basket of Fries $5.00
Small Mixed Platter $16.00
Large Mixed Platter $30.00
Samosas & Fries $9.00
Mini Spring Rolls & Fries $9.00
Baby Sausages & Fries $9.00
Fish Bites & Fries $9.00
Cheese & Cracker Platter (serves 2) $15.00

Seasoned crispy wedges $4.80
- served with sweet chilli sauce and sour cream
The Bullseye Burger $15.80
- The king of burgers! Juicy tender rump steak marinated in garlic, herbs & spices, layered with grilled bacon, egg, B.B.Q sauce, cheese & topped with Tui salads, caramelised onion, relish & aioli and completed with beets. Legend. >>
Fish and Chip package for one $9.50
- Classic and classy! Local fresh fillet of fish battered in our own crispy beer batter & deep fried served with golden chips & lemon
GOURMET ICE CREAM TUBS $3.80 each
- selection of flavours (subject to availability)
Sparrows Fart $12.80
- the bacon and egg bonanza! Golden hash brown layered with cheese and crispy bacon + an egg, salad, avocado, tangy relish and dressing, this wee number will keep you going!
Off the Hook $14.80
- Fresh local fillet of fish of the day, battered and deep-fried, drizzled with homemade tartar and cheese, piled high with heaps of salad, aioli dressing relish and avocado to finish. >>
Hotdog $3.80
- on a stick-kiwi classic
Kumara chips $3.80
- punnet size drizzled with sweet chilli mayo

Parmesan Herb Crust Fish $26.00
- Today's pan fried fish fillets with a parmesan and pine nut crust and served over a stuffed potato with a garden salad
Steak, Eggs and Chips
Toasted Sandwich (3 fillings) with hand cut chips $10.00
Takeaways
- Add $1.00
Roast of the Day with gluten free gravy
Chicken Schnitzel Cordon Bleu $25.00
- Two chicken fillets stuffed with ham and cheese and rolled in a light crumb. Served with either hand cut chips and salad or steamed vegetables and a stuffed potato
Creamy Seafood Chowder $17.00
- A seafood selection in a creamy sauce and served in a toasted cob loaf with lemon and parsley
Wedges, Cheese, Bacon & Sour Cream $15.00

Housemade Grain Free Muesli +$3.00
Chicken Panini $19.80/$15.80
- House-smoked chicken, Camembert & cranberry sauce (Regular/Small)
Lahuh - Yemenite Flatbread $18.90
- 2 Yemenite flatbread pan fried with our own clarified butter filled with 3 eggs, spinach & Housemade feta. Served with fresh tomato salsa
Quiche Combo $15.50
- Your choice of quiche - Onion & Cheddar OR House Smoked Chicken OR Spinach & Mascarpone OR Ham & Cheese, served with small fries, side salad, Housemade relish & tomato sauce >>
Open Steak Sandwich $26.20
- 180 gr. of aged, grilled Angus Porterhouse steak, Pestell's bacon OR camembert and fresh salad, served on garlic ciabatta with Aioli accompanied by crispy shoestring fries, Housemade relish & tomato sauce. Choice of Pestellʼs bacon OR camembert extra $5.00. Kumara fries extra $1.00. Olive Oil Aioli extra $0.50
Mediterranean Style Prawn Fettuccine $21.30 / $16.30
- Zesty Mediterranean style prawns served on Fettuccine noodles with fresh herbs, sun-dried tomatoes, capsicum and onion. Served with grilled lemon (Regular / Small)
Breakfast Extras $2.00
- Toast
Omelette $20.50
- Four egg omelette with a choice of three fillings: Pestell’s bacon OR cheese OR caramelised onion OR Crusoe’s “Magical Mushrooms” OR tomato. Served with toast and Crusoe’s herbs butter. Extra filling $2.00

- Rice
6pcs $14.50
CHICKEN ROLL (4p) $7.00
SPARK TUNA ROLL $7.00
- (with Fish Roe) (4p)
EGGPLANT $17.50
GYOZA (10pc) $20.50
- Pan fried pork dumpling with garlic, sour soy sauce
ASSORTED TEMPURA $22.50
- 4pcs Shrimp & 8pcs Vegetable
- Vegetable Tempura (5pc)

Ensalada de Queso $22.00
- Grilled haloumi salad with falafel, kalamata olives,tomatoes, roast vegetables nuts and seasonal greens.
Fuente de Tapas Variadas $25.00 x1 / $48.00 x2
- Tapas platter of grilled vegetables, chorizo, empanadilla, chicken and lamb skewers, tortilla, croquette, mussels, olives, feta, dip and ciabatta.
Pescado Con Patatas $21.00
- Fish and chips. An English classic also popular in 'The Costas': beer battered market fish with salad and hand cut fries. (Also grilled with no batter).
Patatas Bravas $9.00
- Roughed fries topped with a spicy tomato and chilli sauce. Probably the most popular tapa in Spain to accompany any drink.
Paella Valenciana $24.00 pp
- The most famous Spanish rice dish. Chicken, shrimps mussels, fish and diced vegetables cooked in stock with bomba rice to create an intense and delicious combination of flavours for the senses. (Minimum 2 people, wait 30-40 minutes or pre-order).
Escalivada $12.00
- Grilled vegetables. A Catalonian Favourite! Tomato, zucchini, aubergine, mushrooms and red pepper with Romesco sauce.
Higaditos Al Oporto $11.00
- Sauteed chicken livers with Port, garlic and herbs.
Pan de Ajo $8.00
- Garlic bread. Toasted ciabatta with fresh garlic and olive oil.

Swiss Cheese
Tomato
Gluten Free Base Available $2 / $3
Margarita $10.00 / $16.00
- Cheese, tomato and basil oil
Mussels
½ Scoop Wedges $3.50
Sundried Tomatoes
Beef Burger $10.00
- Home made beef patty with caramelized onion, beetroot, salad