Address
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
Fred's in Auckland Menu
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FOOD-
Bircher $12.50
- bircher muesli served with toasted almonds & coconut, yoghurt, berries & hooey
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Toast or Bagel $6.50
- 5-grain bread or bagel with your choice of spreads: jam, lemon curd, honey, peanut butter, vegemite, marmite
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Brekkie Bruschetta $13.50
- fred's favourite anytime breakfast. avocado, ricotta, olive oil, basil and boiled egg on sourdough. add ham $2.50 or add bacon $3.00
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Franks 'N' Beans $16.00
- pork & fennel sausages, homemade boston beans with a side of toasted sourdough. add half an avocado for $4
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Menemen $15.00
- two Turkish style baked eggs: roast baby tomatoes peppers, jalapenos, garlic yoghurt served with sourdough
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Toasties $7.50
- sourdough with cheese & a side of relish. add tomato $1.50 or add ham $2.50
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Serious Bagels $12.50
- BLT bacon, lettuce & tomato. SAUSAGE pork & fennel sausage, mayo, rocket & rocket fuel. MUSHROOM mushroom, olive oil, mayo, rocket & feta. SALT BEEF salt beef, mustard, gherkin & swiss cheese, smoked salmon, bagel & cream cheese
EXTRAS- Cream Cheese $0.50
- Bacon $4.00
- Ham $3.00
- Tomato $3.00
- Avocado $4.00
ALL DAY SPECIAL-
Egg on toast $11.50
- Scrambled/fried of free ranged eggs. Sourdough or 5 grain bread
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Pancake $12.50
- Banana/Berry pancake with Ice cream
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Chicken Salad $15.00
- Grilled chicken with green salad/Cherry tomato
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Pumpkin soup $9.90
- with garlic bread
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Torn Yum soup $12.50
- Chicken/prawn/tomato/mushroom
Nearby Sample Menus
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Fatat Hummus (V)(DF) $18.00
- fresh bread, hummus. chickpeas. Tahini Sauce, cashew nuts, fresh chilli dressing (mix it ).
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Fatoosh(V)(DF) $12.00
- Fresh Cucumber. Tomato. Capsicum. Fresh Onion. Fresh Mint. Pomegranate Dressing. Fried Pita
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Dish Salad $20.00
- Grilled Meat Pieces, Hummus. Salad, Cashew Nuts, Garlic Pita, with Mix
- Chicken(extra) $5.00
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Mini falafel (vegetarian) $10.00
- Falafel, hummus. chips.
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Mix Platter(GF)( DF) $19.00
- Falafel, Hummus, Haloumi Cheese, Salad. Petra Bread.
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Mandi Rice $20.00
- Grilled Meat Pieces on Raisin & Cashew Nuts, Rice, Hummus.Salad. Yoghurt, with Beef
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Mandi Rice $21.00
- Grilled Meat Pieces on Raisin & Cashew Nuts, Rice, Hummus.Salad. Yoghurt, with Mix
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Mozzarella Caprese (V) (GF) $16
- Mozzarella, tomato, basil, extra virgin olive oil and balsamic
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Insalata Della Casa (V) (GF) $10
- Mixed leaves, tomato, cucumber, capsicum, black olives and feta cheese in a balsamic vinaigrette
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Venison Ciliegia (GF) $36
- Pan-fried in a black cherry and red wine sauce served with seasonal vegetables
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Penne Arabiata (VE) $23
- Mushrooms, capers, garlic, black olives and chilli in our homemade salsa di pomodoro
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Veal Avocado (GF) $34
- Sauteed in white wine with garlic, mushrooms, herbs and slices of avocado then cooked in a cream sauce and served with seasonal vegetables and salad
- vegetarian (V) vegan (VE) gluten free on request (GF)
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Zuppa Del Giorno $13
- Soup of the day
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Chicken Mango (GF) $31
- Marinated chicken breast topped with camembert and mango slices, finished with a creamy white wine sauce, served with seasonal vegetables and salad
- TOM YUM SOUP $4.00
- DUCK $4.50
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FRIED RICE $12.90
- Traditional wok-tossed fried rice w your choice of meat & served w a lemon wedge.
- RICE/NOODLES $2.00
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CHILLI CHICKEN $13.50
- Tender slices of chicken wok-tossed w crosscut beans & carrots in a rich, fragrant & creamy sauce reduction.
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PHAD THAI $13.50
- Rice noodles wok-tossed w fresh beansprouts, garlic chives & eggs in our traditional (& very famous!) tamarind sauce. Comes w your choice of meat & served w chopped peanuts & a lemon wedge.
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CURRY PUFFS (5 PIECES) $7.00
- Handmade w potato & kumura which gives it the perfect balance of sweet & savoury. Served w sweet chilli sauce
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ROTI $6.00
- Classic roti bread pan-fried till crisp w our very own peanut sauce
- Mini Cucumber(V)(G) $3.00
- Rainbow Tuna R $4.50
- Lamb $4.50
- Tempura Chck $4.00
- Mini Prawn(D) $3.00
- Tempura Salmon R $4.00
- Aburi Scallop R $4.90
- Aburi Salmon R $4.90
- Eggs of your choice crispy bacon portobellini, grilled sausage glazed basil tomatoes, spinach on ciabatta /whole grain toast $22.00
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Thai beef salad $18.00
- Tender beef slices on organic salad
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Eggs royale $19.50
- Soft poached eggs, smoked salmon, wilted spinach on a potato pattie, and hollandaise sauce
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French toast $16.00
- With mascarpone, berries and caramel
- -Main $18.00
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Caesar salad
- Crisp romaine lettuce, croutons, parmesan, grated egg and anchovy-infused creamy dressing
- -Add bacon $4.00
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Avo chilli seed salad $14.00
- Romaine lettuce, slivered red onion, chilli parmesan nuts and seeds, lemon-infused olive oil, balsamic creme
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Special D $10.00
- 2 fish of the day, 2 potato fritters, 4 chicken nuggets, $2 chips
- With Bacon, Avocado, Cheese $6.50
- With Bacon & Egg $7.60
- Pineapple Fritter With Cinnamon And Sugar $1.00
- With Bacon $6.60
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Deluxe $8.00
- with camembert & bacon
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Chicken Nibbles Crumbed $5.00
- 6 pack
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Scallops Battered $8.60
- 6 with tartare
- 35. Takoyaki (5 pcs) $5.00
- 37. Chicken Katsu Bar (with Sweet Chilli Sauce) $3.00
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12. Spicy Squid Bulgogi $13.00
- Seasoned squid with pan fried vegetables and chilli sauce-served with rice and miso soup >>
- 29. Edamame $6.50
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27. Asahi Bento $16.00
- Teriyaki chicken with prawn and vegetable tempura, fresh salad, rolled sushi - served With rice and miso soup (Change to Teriyaki Fish or Pork add $1.00)
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14. Fish Katsu $14.00
- Deep fried fish cutlets with vegetable salad, rice and miso
- 34. Spring Roll (8 pcs) $7.00
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7. Teriyaki Salmon Don $16.00
- Pan fried salmon with teriyaki sauce with salad over rice and miso
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Heaven Roll B $18.00
- Cream Cheese, Fried Prawn, Bacon, Avocado, Cucumber, Teriyaki Chicken, Bread Crumbs, Creamy Sauce
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Cheese Dream Roll $16.00
- Cream Cheese, Surimi, Cucumber, Avocado, BBQ Eel, Salmon, Prawn, Creamy Wasabi Sauce, Masago
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Champion Roll $16.00
- Bacon, Surimi, Peanut Butter, Cucumber, Avocado, BBQ Eel, Salmon, Prawn, Bread Crumbs, Creamy Sauce, Masago
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Tuna Ludus Roll $14.00
- Tuna, Cucumber, Surimi, Avocado, Bread Crumbs, Hot Sauce or Creamy Wasabi Sauce
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Crazy Chicken B $13.50
- Cream Cheese, Cucumber, Avocado, Teriyaki Chicken, Bread Crumbs, Creamy Sauce
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New York Roll $13.00
- Prawn, Surimi, Avocado, Cucumber, Creamy Wasabi Sauce, Masago
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Dream Roll $14.00
- Surimi, Cucumber, Avocado, BBQ Eel, Prawn, Creamy Sauce, Bonito Flakes, Masago
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Crunch Roll $13.00
- Fried Prawn, Surimi, Cucumber, Avocado, Bread Crumbs, Creamy Wasabi Sauce, Masago
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*Vegetarian Big Breakfast $16
- eggs, spinach, tomato, hash brown, mushrooms, toast & relish
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Potato Wedges (Small/ Large) $5.50/$7.50
- with Sour Cream, spicy/lemon pepper or fresh herb
- Thick Chips (Small/ Large) $5/$7
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Salmon Scrambles Eggs $15.50
- with grilled tomato, toast & pesto
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Big Breakfast $19.50
- Bacon, eggs, sausage, hash brown, mushrooms, tomato & relish
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*Spinach, Tomato & Eggs $12
- any style with toast & relish
- Free Range
- Savoury Mince & Cheese $6
- Steamed Pork Buns (4 Pcs) $5.00
- Special Chinese Tofu Noodle Soup $8.50
- Beef And Tripe With Spicy Sauce $12.00
- Pork Wonton Soup $6.00
- Rice Cake With Pork And Salty Vege/Soup Rice Cake $10.00
- Sweet And Sour Pork Ribs $9.00
- Shredded Pork With Water Bamboos $17.00
- Fish-Fillet And Salty Vege Noodle Soup $13.00
- Mussel in batter $1.50
- 1 Fish, 1/2 chips, 1 salad $8.00
- Ham $1.00
- Ham & tomato $5.00
- Pineapple fritter $1.20
- Kumara chips $5.40
- Chicken $8.50
- Egg $7.50
- Curry Chicken $11.00
- Chicken $4.50
- Special Chow Mein
- Sweet & Sour Prawn $13.00
- Pork Noodle $11.00
- Hawaiian $3.50
- Sweet & Sour Won Ton $10.00
- Pork Pineapple $12.00
- Chicken and sweet corn N/A
- B.B.Q. Pork $7.00
- Prawn and cashew nuts $9.80
- Combination $8.60
- Pork $6.70
- Egg $2.80
- Spring Roll $1.50
- For six $5.00
- Hamburger $5.50
- Extra Fillings $1.00
- Eggs, Toast, Bacon, Sausage, Hash Browns, Beans $10.00
- Fillings x 2 $5.00
- Extra 50¢
- Ham, Cheese, Tomato, Egg, Bacon, Pineapple, Onion
- Cheese, Hawaiian, Bacon, Egg $6.50
- Pork Belly $8.00
- Chive Pancake $2.00
- Triple Delicacy $10.00
- Pork ribs noodle $8.00
- Potato pieces $3.00
- Beef Noodle $8.00
- Pork noodles $7.00
- Chinese Pancake $4.00
Fred's
Phone
+64 9-360 1551
Opened hours
Monday: 7:00 AM – 3:00 PM, Tuesday: 7:00 AM – 3:00 PM, Wednesday: 7:00 AM – 3:00 PM, Thursday: 7:00 AM – 3:00 PM, Friday: 7:00 AM – 3:00 PM, Saturday: 8:00 AM – 4:00 PM, Sunday: 8:00 AM – 4:00 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Outdoor Seating
181 Ponsonby Road, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Cafe Food Menus
- Auckland Region Cafe Food Menus
