The Vital Bowl in Auckland Menu

MENU
BREAKFAST BOWL WITH SUPERFOOD TOPPINGS
Made with sugar-free, nutritious, whole food ingredients
$8.00
- Super Seed Porridge
- Crispy Coco-Nut Muesli
Toppings: Goji Berry, Cacao Nibs, Coconut Sugar, Greek Yogurt, Fresh Fruit & Unsweetened Almond Milk
CHIA CUPS
All flavours are gluten-free, made with unsweetened non-dairy milk and have no added sugar.
$6.00
Dairy-Free $6.80
Today's flavour: On the blackboard & flavours changing weekly
CRISPY COCONUT MUESLI BAG $12.50
NATURAL COCONUT MUESLI BAG $12.50
GLUTEN-FREE COCONUT MUESLI BAG $14.50
SUPER-SEED PORRIDGE BAG $12.50

We make every attempt to keep menus up to date, but prices and items are subject to change without notice. This menu is to be used as a guide only.

Nearby Health Food restaurants

Name Cuisines
Vinnies Verde Dessert, Cafe Food, Health Food
Wilder And Hunt Deli, Cafe Food, Health Food
Slim Panda Fusion, Vegetarian, Asian, Health Food, Chinese
Sip Kitchen Cafe Food, Health Food, Juice
Charlie Coco's Dessert, Beverages, New Zealand, Vegetarian, Vegan, Cafe Food, Health Food, Ice Cream

Below you'll find samples from menus of places nearby.

Nearby sample menus

Westside Grille (sample menu)
Cheesecake(flavor varies weekly please ask) $6.50
1kg Cooked Mussels
in Pomodoro sauce, onion garlic basil and red chili pepper salt and wine
$13.90
Bacon Strip $2.00
Creamy Chicken fettucine $12.90
Wedges bacon cheese & sour cream $9.90
Ham $4.00
Hot chocolate cake and ice cream $8.90
Bowl of steamed rice $2.50
Clean Here for the full menu for Westside Grille
Japanese Kitchen Coo. (sample)
Sashimi don $18.00
Fried vege set $6.00
Beef steak don
beef scotch fillet steak with garlic soy sauce
$16.00
Salmon & avocado sushi roll $8.00
Rice / miso soup $2.00
Assorted sashimi $12.00
Spicy pork udon noodle $10.00
Chicken cutlet don
crumbed chicken with tonkatsu sauce
Clean Here for the full menu for Japanese Kitchen Coo.
J's Tea (sample)
Stewed Tofu $7.50
Spaghetti with Beef and black pepper sauce $13.50
Crispy Chicken Wings Spicy/original $8.50
Chicken & Tomato Egg on Rice
stir fry chicken tomato and eggs served on rice
$12.50
Vegetarian Fried Udon
stir fry udon noodles with mixed vegetables
$12.00
Salt & Pepper Pork Ribs on Rice
salt and pepper fried pork ribs served on rice with egg tofu and two vegetable side dishes
$12.00
Crispy salt & pepper Squid $12.50
Fried Chicken Drumstick on Rice
fried chicken drumstick served on rice with egg tofu and vegetable side dish
$12.50
Clean Here for the full menu for J's Tea
Smith and Wong Takeaways (sample)
Steak $9.50
Combination Meat $12.00
Sweet and Sour Sauce (Small) $1.00
Prawns $12.00
Pork $9.50
Combination Meat Egg Foo Yong $11.00
Fish Burger $3.80
Lemon Chicken $10.00
Clean Here for the full menu for Smith and Wong Takeaways
Kuzhikkadan's Kitchen (sample)
Lamb roll $1.50
Ghee roast dosa $7.00
Chicken roll $1.50
Butter chicken $10.00
Appam $1.00
Chilly chicken $10.00
Stew $8.00
Chilly gobi $8.00
Clean Here for the full menu for Kuzhikkadan's Kitchen

Nearby restaurants

Name Cuisines
Manhattan Catering
Westside Grille Takeaway Food
New Hong Kong Chinese Restaurant Asian, Chinese, Fast Food
Golden Century Restaurant Chinese
Japanese Kitchen Coo. Japanese, Sushi
Thunder Burgers Hamburgers, Takeaway Food
Aladdin Kebabs Turkish, Middle Eastern
J's Tea Asian, Taiwanese

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Restaurant Details

Location
Auckland
Type
Service
Price
$0-$10
Phone
0211372601
Fax
Email
Address
69 Saint Georges Bay Road, Parnell, Auckland, Auckland, 1052, New Zealand
Features
Takeaway, Gluten Free Options, Wheelchair accessible, Breakfast, Bar Not Available, Food Truck, Seating, Buffet, Dairy Free, Child-friendly, Outdoor Seating
Cuisine
Vegetarian, Health Food
Website

Opening Hours

8 AM to 1:30 PM (Sat), 9 AM to 1:30 PM (Sun), Mon, Tue, Wed, Thu & Fri Closed

Location