Haru in Auckland Menu

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Sushi Roll (9 pcs) - Chicken $9.90
- Teriyaki Chicken, avocado, cucumber, capsicum
Sushi Roll (9 pcs) - Salmon $9.90
- Fresh salmon, avocado, cucumber
Sushi Roll (9 pcs) - Tuna $9.90
- Tuna with mayaonnaise, cucumber, capsicum, lettuces
Sushi Roll (9 pcs) - Cream Cheese $9.90
- Cream cheese, pineapple, avocado
California Roll (9pcs) - Crispy Chicken $11.70
- Crispy chicken, avocado, capsicum, cucumber, lettuce, katsu sauce, mustard, mayonnaise
California Roll (9pcs) - Beef $11.70
- Teriyaki beef, capsicum, cucumber, lettuce, mayonnaise
California Roll (9pcs) - Salmon $11.70
- Battered cooked salmon, cucumber, lettuce, mayonnaise
California Roll (9pcs) - Vegetable $11.70
- Battered pumpkin, pickled radish, capsicum, cucumber, mayonnaise, lettuces
Nigiri Sushi - Chicken Katsu $1.30 - $2.10
- Crispy chicken, lettuces, avocado, capsicum, mustard, katsu sauce, mayonnaise
Nigiri Sushi - Prawn $1.30 - $2.10
- Fried prawns
Nigiri Sushi - Shrimp Nigiri $1.30 - $2.10
- Shrimp mixed with mayonnaise
Nigiri Sushi - Fried Tuna $1.30 - $2.10
- Battered fried tuna
Nigiri Sushi - Inari $1.30 - $2.10
- Sesame seeds, soy sauce mixed with rice in tofu boat
Nigiri Sushi - Sweetchilli chicken boat $1.30 - $2.10
- Sweetchilli chicken with rice
Nigiri Sushi - Avocado nigiri $1.30 - $2.10
Nigiri Sushi - Tempura nigiri $1.30 - $2.10
- Vegetable tempura with shrimp
Nigiri Sushi - Fresh Salmon nigiri $1.30 - $2.10
Nigiri Sushi - Fresh Tuna $1.30 - $2.10
Nigiri Sushi - Seaweed nigiri $1.30 - $2.10
Nigiri Sushi - Canned tuna with mayonnaise nigiri $1.30 - $2.10
Prawn Tempura Rolls (9 pcs) $15.00

Small Sashimi $12.00
- salmon, tuna (6 pcs)
Assorted Sashimi $20.00
- 3 kinds of fish and seafood salad (9 pcs)
Large Sashimi $35.00
- Three kinds of fresh prawns, crab meat stick seaweed and seafood salad
Tuna Sashimi (9 pcs) $17.00
Salmon Sashimi (9 pcs) $15.00
Sashimi & Nigiri Sushi $15.00
- salmon & tuna (3 pcs each)

Vegetable Tempura $10.00
- 6 kinds of vegetables (12 pcs)
Prawn Tempura (6 pcs) $15.00
Assorted Tempura $13.00
- 2 prawns, 5 kinds vegetables (10 pcs)

Teriyaki Set $12.00
- Beef, chicken, tofu in teriyaki sauce served with steamed rice, salad, miso soup
Fish Teriyaki Set $14.00
- Fish in teriyaki sauce served with steamed rice, salad, miso soup
Salmon Teriyaki Set $15.00
- Pan fried salmon teriyaki in butter with steamed rice, salad, miso soup
Beef Steak Teriyaki $18.00
- Pan fried Japanese style beef steak in teriyak sauce served with steam rice, salad, miso soup
Chicken katsu set $12.00
- Crispy chicken served with steamed rice, salad, miso soup
Pork katsu $12.00
- Crispy pork served with steamed rice, salad, miso soup
Fish katsu $14.00
- Crispy fish served with steamed rice, salad, miso soup

Sashimi Don $15.00
- Salmon or Tuna with sushi rice
Traditional Katsu Don (oyako don) $15.00
- Crispy chicken or pork served with on steamed rice
Eel Don $18.00
- Grilled eel with sweet soy sauce, salad on steamed rice
Teriyaki chicken or beef don $12.00
- Teriyaki chicken or beef, salad on steamed rice
Chicken karange don $9.90
- Marinated battered fried chicken, salad, mayonnaise on steamed rice
Prawn tempura don $12.00
- Tempura prawn (3 pcs), salad on steamed rice
Vegetable tempura don $11.50
- Five kinds of vegetables, salad on steamed rice

(All with salad on steamed rice)Two meat combination: $9.90
- Beef/Teriyaki Chicken/Crispy Chicken/Spicy Chicken/Sweet Chilli Chicken/Prawns (2 pcs)

(All with steamed rice, salad, fruit, pickle)Teriyaki Chicken/Teriyaki Beef/Crispy Chicken/Spicy Chicken/sweet chill chicken/Prawns (3 pcs) $9.90

Vegetable Udon $8.00
Tempura Udon $13.00
- Prawn (1 pc), two knds of vegetables
Yaki Soba $9.90
Teriyaki Udon $9.90
- Teriyaki chicken, vegetables in teriyaki sauce

Seafood Salad $13.00
- Fresh seafood with green salad
Seaweed Salad $6.00
- Krab stick, seaweed, green salad
Green Salad $5.00

Beef Tataki $7.00
- Very rare and thin beef with ponzu vinegar sauce
Agedashi Tofu $7.00
- Deep fried tofu with special sauce
Takoyaki $6.00
- Deep fried octopus balls served with salad, special sauce, dried tuna flakes
Edamame $5.00
- Specal boiled green beans
Chicken Yakitori (Kebab) - each $2.70
Pork Dumpling (3 pcs) $2.00
Vegetable Spring Roll - each $0.60

Salmon fire ball - each $1.60
Beef fire ball - each $1.90
Tuna fire ball - each $1.70

Nearby Sample Menus

Chicken Cacciatore $28.50
- presented with olives, tomatoes and baby potatoes
Wholemeal Gnocchi $16.50
- served with heirloom tomatoes
Zucchini Ripiene con Ricotta $8.50
- w/- baked zucchini with ricotta & parmesan
Lil' Hula $22.00
- Smoked chicken, cranberry and brie
Panzanella Salad $8.50
- w/- tomato, capsicum, caperberries, & croutons
Stuffed Capsicum $24.50
- capsicum stuffed with artichoke, pea & mozzarella, with mint and chilli garnish, on a bed of saffron rice
Crab Risotto $18.00
- dressed with parmesan and truffle oil
Prosciutto Salad $17.00
- grilled endive, caramelised pear, walnut and blue cheese

STEAK & MASH $21.50
- grilled sirloin steak w/ mashed potatoes or chips topped w/ creamy mushroom sauce & salad
OPEN STEAK SANDWICH $14.50
- marinated sirloin steak, mesclun on toasted panini topped w/ mushroom relish
SMOKED SALMON PARCEL $14.50
- two poached eggs on toasted panini bread w/ sauteed spinach & onion, smoked salmon topped w/ hollandaise sauce
GARLIC BREAD $5.00
GARDEN SALAD $6.00
SMOKED CHICKEN SALAD $13.50
- smoked chicken with fresh green salad, avocado, capsicum, cucumber & tomato tossed with coriander & lime vinaigrette served with pesto bread
SUPER BURGER $11.50
COMBINATION MEAT ON RICE $13.80
- grilled chicken, beef, fried eggs served w/ gourmet pickles, steamed rice & sweet chilli sauce

Macaroni Pasta $22.50
- With crème fraiche, panko herb crust & vine ripened tomato
Fresh Seasonal Fruit Salad $12.50
Chicken & Bacon Sandwich $17.50
- With brie on toasted ciabatta, mango chutney & fries
House Smoked Salmon $18.50
- Avocado with crispy soba noodle salad sesame & soy honey dressing
Sticky Date Pudding $12.50
- With hot butterscotch
Warm Dark Chocolate & Raspberry Brownie $12.50
Garlic Bread $5.50
Scotch Fillet Steak with Prawns, $35.50
- Salad, fries, garlic and herb butter or béarnaise sauce

TANDOORI CHICKEN
- capsicum mozzarella and coriander
MIKO'S CREAMY MUSHROOMS $17.00
- Sauteed mushrooms with baby spinach sundried tomatoes feta & basil pesto Finished with white wine & cream served with toasted flat bread
Curly fries $9.00
Wedges $9.00
HOT DOGS $11.50
- with fries & a petit salad
Wedges with Bacon & Cheese $14.50
CHICKEN TENDER $11.50
- with fries & a petit salad
SMASHED AVOCADO $17.50
- on toasted multigrain with grilled vine tomato with a roquette & feta salad

Garlic Butter $3.50
Bowl of olives $2.50
250gram Flame Grilled Angus Rump steak $19.90
- served with salad egg & chips
Wedges bacon cheese & sour cream $9.90
Salmon served with salad and seasoned potatoes chips or steamed rice $25.90
Crispy fish strips 5 pcs & french fries or salad $8.90
Creamy bacon fettuccini $12.90
Bowl of Chips $4.50

Meat $3.00
Gourmet Garden $27.00
- Sundried tomatoes, onion, feta cheese, caper, olive, capsicum and cheese
Carbonara Fettuccine $18.00
- Catering bacon, egg, creamy sauce, parmesan
Beef Lasagne $20.00
- Napolitano sauce, Mozzarella cheese
Hawaiian $24.00
- Ham, pineapple and cheese
Canneloni $20.00
- Pasta tube filled with spinach, pumpkin, creamy cheese and pine nuts
Vegetarian $24.00
- Spinach, mushroom, olive, capsicum, onion and cheese
Greek Salad $14.00
- Fresh green salad, onion, Kalamata olives, tomato, feta cheese, cucumber, Balsamic vinegar

Free Range
Potato Wedges (Small/ Large) $5.50/$7.50
- with Sour Cream, spicy/lemon pepper or fresh herb
Cheese, Tomato & Onion $5
Savoury Mince & Cheese $6
Salmon Scrambles Eggs $15.50
- with grilled tomato, toast & pesto
*=Vegetarian
*Spicy Lamb Sausage & Eggs $ 15.50
- with grilled tomato toast & relish
*Egg on Toast $9
- Poached, fried or scrambled with grilled tomato & relish

Choc Chip N/A
Italian Herbs & Cheese N/A
Oven Roasted Chicken N/A
Herb & Garlic Toasties N/A
Hot Chilli N/A
Sweet Chilli N/A
Capsicum N/A
Cucumber N/A

Eggs benedict $18.00
- with two poached eggs on a toasted scottish bap with hollandaise sauce & house smoked salmon
Grilled prawn bruschetta $21.00
- garlic prawns, mixed leaves, feta & roasted vine tomatoes on grilled sourdough with evo oil
Toasted bagel $9.00
- with cream cheese & strawberry jam
Eggs on toast $10.00
- served with verve tomato relish - choose from poached, fried or scrambled
Pan fried chicken livers $17.00
- with bacon, leek, mushroom in a red wine rosemary cream served with toasted ciabatta
Dukkah crusted chicken salad $20.00
- with cherry tomatoes, cucumber, roasted pumpkin & kumara tossed in chargrilled capsicum vinaigrette
All poached eggs are served runny N/A
- ask for soft or firm yolk if preferred
Eggs any style $5.50

FREIDA'S SLIDERS $13.50
- peking duck beer pulled pork or chicken mumbai
POTATOES SERVED WITH AIOLI $10.00
CHICKEN BATON ROUGE $15.00
FISH BALLS $11.50
POMEGRANATE MOLASSES DIP $8.00
- with fresh ciabatta
THE FREIDA PLATE $25.00
- a taste of Spain-including bruschetta, chevre salad, garlic and labanah
FREIDA'S PARFAIT $10.50
- prepared with organic chicken livers
CHEESE BOARD $10.50

The tasty vege grill $16.00
- roasted mushrooms, tomato, grilled pumpkin, sauteed baby potatoes, wilted spinach and toast
Free range eggs $10.50
- on 5 grain toast (poached, fried or scrambled)
House toasted muesli $9.50
- With fruit and greek yoghurt
Scrumptious House scrambled on 5 grain toast $14.50
- with smoked salmon, capers and fresh herbs
Salmon, pumpkin frittata $9.50
- comes with side salad
Fresh seasonal fruit salad $9.50
- Served with yoghurt and honey
Florentine (Spinach) $14.50
- Served on scottish baps with fresh baby spinach and citrus hollandaise sauce
The classic dutch toast $15.50
- homemade cinnamon toast with warm liquored seasonal fruit topped with passionfruit mascarpone

soup of the day, toast 13
Burmese lamb curry 21
- crispy flat bread, coriander salad, jasmine rice
Seasonal fruit salad, passionfruit syrup 11.5
veggie works 17.5/add bacon21.5
- seeded mozzarella ball, creamed butternut, herb roasted tomato, poached egg, roquette, salted pumpkin seeds, sourdough
satay chicken salad 19.5
- julienne vegetables, crispy noodles, satay dressing
toasted bagel 7.5
- cream cheese and house preserves – our own raspberry and vanilla jam
seafood sauté 24
- medley of prawns, scallops, calamari, fish, sautéed with mushrooms, sweet soy and chilli ginger sauce, scented jasmine rice or salad greens gf
eggs benedict 19.5
- spinach, hollandaise on a kaiser roll with bacon

Ebi Salad $7.00
- 3 pcs deep fried prawn with salad and tartare sauce
Chicken Teriyaki Don $11.00
- Chicken Teriyaki with vegetable on rice
Pork Katsu Don $11.00
- Pork cutlet with vegetables, egg and sauce on rice
Chicken Teriyaki Bento $14.80
- Boneless chicken with teriyaki sauce
Salmon Sashimi Don $14.00
- Fresh salmon with fruit, vegetables and chilli sauce on rice
Green Tea Ice Cream $4.00
Salmon Teriyaki Don $13.00
- Teriyaki salmon with vegetable on rice
Chicken Fried Noodle $11.00
- Fried chicken, vegetables and noodle with teriyaki sauce

Steamed blue cod $28
- With prawns, tempura battered okra and stuffed lotus root. Yuzu citrus flavoured shiitake mushroom dashi sauce
Tempura prawn roll (8pcs) $17
- Tempura battered prawns, avocado,
Miso soup $3
Tuna tataki nicoise salad $16
- Karamata olive tapenade, soft boiled egg, wasabi dressing
Miso-flavored ground pork on witloof leaf $8
- Nz made “urban hippie” miso, quinoa, pork mince, crispy rice noodle
Edamame (V) $5
Tempura vegetables (V) $10
- Tempura sauce, freshly grated daikon radish
Hamachi yellow tail sashimi salad $19
- Fresh raw hamachi slices, umeboshi plum vinaigrette, lychee

Cheese Naan $4.50
Mixed Pickle $3.00
Chicken/Lamb Saagwala $19.00
- Boneless Chicken/Lamb cooked with spinach, herbs and spices
Choc Samosa $9.00
- Deep fried Flour shells filled with chocolate, served with vanilla ice cream
Home Made Ice Creams (3 Scoops) $8.00
- Choice of (Rose/Mango/Paan)
Garlic Prawns Wrap $12.00
- Tandoori cooked Garlic Prawns rolled with fresh salad, olive oil and salt & pepper
Raita $5.00
- Yogurt mixed with cucumber, carrots and spices
Paneer Tikka Masala $15.00
- Tandoori cottage cheese cubes cooked in rich onion in tomato based gravy

Haru

Auckland Region > Auckland > Haru

Address

229 Dairy Flat Highway, Albany, Auckland, Auckland, 0632, New Zealand

Phone

094471299

Email

None

Opened hours

Monday: 8:30 AM – 6:00 PM, Tuesday: 8:30 AM – 6:00 PM, Wednesday: 8:30 AM – 7:00 PM, Thursday: 8:30 AM – 7:00 PM, Friday: 8:30 AM – 7:00 PM, Saturday: 10:30 AM – 4:00 PM, Sunday: 10:30 AM – 3:30 PM