Haru in Auckland Menu

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Sushi Roll (9 pcs) - Chicken $9.90
- Teriyaki Chicken, avocado, cucumber, capsicum
Sushi Roll (9 pcs) - Salmon $9.90
- Fresh salmon, avocado, cucumber
Sushi Roll (9 pcs) - Tuna $9.90
- Tuna with mayaonnaise, cucumber, capsicum, lettuces
Sushi Roll (9 pcs) - Cream Cheese $9.90
- Cream cheese, pineapple, avocado
California Roll (9pcs) - Crispy Chicken $11.70
- Crispy chicken, avocado, capsicum, cucumber, lettuce, katsu sauce, mustard, mayonnaise
California Roll (9pcs) - Beef $11.70
- Teriyaki beef, capsicum, cucumber, lettuce, mayonnaise
California Roll (9pcs) - Salmon $11.70
- Battered cooked salmon, cucumber, lettuce, mayonnaise
California Roll (9pcs) - Vegetable $11.70
- Battered pumpkin, pickled radish, capsicum, cucumber, mayonnaise, lettuces
Nigiri Sushi - Chicken Katsu $1.30 - $2.10
- Crispy chicken, lettuces, avocado, capsicum, mustard, katsu sauce, mayonnaise
Nigiri Sushi - Prawn $1.30 - $2.10
- Fried prawns
Nigiri Sushi - Shrimp Nigiri $1.30 - $2.10
- Shrimp mixed with mayonnaise
Nigiri Sushi - Fried Tuna $1.30 - $2.10
- Battered fried tuna
Nigiri Sushi - Inari $1.30 - $2.10
- Sesame seeds, soy sauce mixed with rice in tofu boat
Nigiri Sushi - Sweetchilli chicken boat $1.30 - $2.10
- Sweetchilli chicken with rice
Nigiri Sushi - Avocado nigiri $1.30 - $2.10
Nigiri Sushi - Tempura nigiri $1.30 - $2.10
- Vegetable tempura with shrimp
Nigiri Sushi - Fresh Salmon nigiri $1.30 - $2.10
Nigiri Sushi - Fresh Tuna $1.30 - $2.10
Nigiri Sushi - Seaweed nigiri $1.30 - $2.10
Nigiri Sushi - Canned tuna with mayonnaise nigiri $1.30 - $2.10
Prawn Tempura Rolls (9 pcs) $15.00

Small Sashimi $12.00
- salmon, tuna (6 pcs)
Assorted Sashimi $20.00
- 3 kinds of fish and seafood salad (9 pcs)
Large Sashimi $35.00
- Three kinds of fresh prawns, crab meat stick seaweed and seafood salad
Tuna Sashimi (9 pcs) $17.00
Salmon Sashimi (9 pcs) $15.00
Sashimi & Nigiri Sushi $15.00
- salmon & tuna (3 pcs each)

Vegetable Tempura $10.00
- 6 kinds of vegetables (12 pcs)
Prawn Tempura (6 pcs) $15.00
Assorted Tempura $13.00
- 2 prawns, 5 kinds vegetables (10 pcs)

Teriyaki Set $12.00
- Beef, chicken, tofu in teriyaki sauce served with steamed rice, salad, miso soup
Fish Teriyaki Set $14.00
- Fish in teriyaki sauce served with steamed rice, salad, miso soup
Salmon Teriyaki Set $15.00
- Pan fried salmon teriyaki in butter with steamed rice, salad, miso soup
Beef Steak Teriyaki $18.00
- Pan fried Japanese style beef steak in teriyak sauce served with steam rice, salad, miso soup
Chicken katsu set $12.00
- Crispy chicken served with steamed rice, salad, miso soup
Pork katsu $12.00
- Crispy pork served with steamed rice, salad, miso soup
Fish katsu $14.00
- Crispy fish served with steamed rice, salad, miso soup

Sashimi Don $15.00
- Salmon or Tuna with sushi rice
Traditional Katsu Don (oyako don) $15.00
- Crispy chicken or pork served with on steamed rice
Eel Don $18.00
- Grilled eel with sweet soy sauce, salad on steamed rice
Teriyaki chicken or beef don $12.00
- Teriyaki chicken or beef, salad on steamed rice
Chicken karange don $9.90
- Marinated battered fried chicken, salad, mayonnaise on steamed rice
Prawn tempura don $12.00
- Tempura prawn (3 pcs), salad on steamed rice
Vegetable tempura don $11.50
- Five kinds of vegetables, salad on steamed rice

(All with salad on steamed rice)Two meat combination: $9.90
- Beef/Teriyaki Chicken/Crispy Chicken/Spicy Chicken/Sweet Chilli Chicken/Prawns (2 pcs)

(All with steamed rice, salad, fruit, pickle)Teriyaki Chicken/Teriyaki Beef/Crispy Chicken/Spicy Chicken/sweet chill chicken/Prawns (3 pcs) $9.90

Vegetable Udon $8.00
Tempura Udon $13.00
- Prawn (1 pc), two knds of vegetables
Yaki Soba $9.90
Teriyaki Udon $9.90
- Teriyaki chicken, vegetables in teriyaki sauce

Seafood Salad $13.00
- Fresh seafood with green salad
Seaweed Salad $6.00
- Krab stick, seaweed, green salad
Green Salad $5.00

Beef Tataki $7.00
- Very rare and thin beef with ponzu vinegar sauce
Agedashi Tofu $7.00
- Deep fried tofu with special sauce
Takoyaki $6.00
- Deep fried octopus balls served with salad, special sauce, dried tuna flakes
Edamame $5.00
- Specal boiled green beans
Chicken Yakitori (Kebab) - each $2.70
Pork Dumpling (3 pcs) $2.00
Vegetable Spring Roll - each $0.60

Salmon fire ball - each $1.60
Beef fire ball - each $1.90
Tuna fire ball - each $1.70

Nearby Sample Menus

Tom kah goong $9.50
- prawn with coconut milk
Pad pik sod $16.00
- stir fried pork, beef of chicken with fresh chilli and spring onion
Ham & Cheese $3.50
Musaman neua “medium curry” $16.00
- beef curry with sweet and sour peanut taste
Chicken nuggets(6 pcs) $4.00
Meat /cashew nuts $4.00
Corn fritter(½ dozen) $4.00
Won ton soup $8.50
- spicy/clear chicken soup with roast pork

Nasi Goreng (rice) $12.90
Chicken $10.40
Fish $2.40
Chicken $10.40
Chicken $3.00
Chicken $10.40
Bacon $3.00
Prawn $11.90

Fish Burger $11.95
- Crispy beer battered fresh fish, lettuce, tomato, onion and homemade tartar sauce in a soft sesame seed bun served with golden wisp fries.
Albion Works Burger $20
- Flamed Angus beef mince patty with cheese, crisp bacon, fried egg, grilled pineapple and beetroot topped with BBQ served in a soft sesame seed bun with tomato relish, crisp lettuce, fresh tomato and red onion accompanied with golden chunky fries.
Jimmy's Jalape Poppers $10
- Golden fried delicious spicy crumbed jalapenos balls with bacon and two cheeses.
Vegetarian Burger $20
- 100% full flavoured vegetarian patty with seasonal beetroot, smooth avocado served in a soft sesame seed bun with tomato relish, crisp lettuce, fresh tomato and red onion accompanied with golden chunky fries.
Cheese Burger $11.95
- Angus beef patty, melted cheese, fresh lettuce, tomato, onion, ketchup and American mustard in a soft sesame seed bun, served with golden crisp fries.
Bacon & Avocado $20
- Flamed angus beef mince patty with avocado, bacon and caramelized onion served in a soft sesame seed bun with tomato relish, crisp lettuce, fresh tomato and red onion accompanied with golden chunky fries.
Saturday $15
- Chef's Choice
Smokey BBQ Spare Ribs $12
- Char grilled pork ribs singles rubbed in our chefs own secret marinade.

●Topping
Choose from one of our carefully curated purpose bowls to help you achieve your health goals
Optimum - mass $14.90
- Chicken prawn, tofu, white rice or salad, edamade + your choice of sauce
-Pickled ginger
-Mushroom salad $2.00
-Lobster salad $2.00
-Beet mayo
-Sous vide chicken

Orange kumara mash $8.50
Spicy chicken bites (gf) $15.50
- Chicken thigh bites, lightly coated in rice flour and flash fried, served on fennel & rocket salad
Chocolate Indulgence $9.50
- Soft chocolate brownie, served with bourbon caramel sauce and kohu road cookies & cream ice cream
Vegetarian Basket $34.50
- Warm vegetable salad, grilled vegetable skewers, falafel cakes, spring rolls, pickled vegetables, sweet chilli sauce, balsamic redustion, herb aioli and fresh bread.
Kumara bravas (v) (gf) $9.50
Pulled pork tacos $17.50
- Smokey spiced pulled pork, roasted capsicum salsa, fresh slaw, herb aioli & radish, in soft shell wraps
Angus scotch filler 250g $34.50
- Flame grilled black angus steak with chunky fries, sauteed vegetables, jus natural, chakalaka sauce and aged biltong & cheese topping (Beer match: Nero series/ Wine match: Lan rioja reserva)
Chunky fries (v) (gf) $8.50

Chicken Fu Yoong / Steak Fu Yoong $8.50
Squid Rings $0.60
Mushrooms $2.50
Drunken Noodles $10.00
- Stir fried mixed vegetables combination meat chilli sauce
Fish $2.00
Extra $0.80
Plain $7.80
Combo 6 $23.00
- 7 fish, 7 sausage, 6 potato fritter, $4.00 Chips

Prawn Egg Foo Young $13
Fish Eggs & Chips $9
Steak & Chips $11.50
BBQ Pork $10
Sweet & Sour Prawn $13.50
Steak & Veges $11.50
Fish & Egg Burger $5
Cheese & Onion $3.50

THE 'BIG' $19.90
- Free range eggs, bacon, pork + fennel sausage, creamy mushrooms, roast tomato, hashbrown and relish. Served on 5 grain or ciabatta toast.
PETIT EGGS BENE $10.00
- Free range poached eggs on toasted bun drizzled w/ homemade hollandaise and hash bown - Bacon + Spinach or - Salmon + Avocado
- MUSHROOM $18.50
CORN FRITTERS $17.90
- Homemade sweet corn fritters, bacon, avocado, tomato salsa, green salad and sour cream.
CHICKEN FETTUCCINE $17.90
- Bacon, chicken & mushroom served w/ a creamy parmesan sauce
CALAMARI SALAD $14.90
- crispy fried calamari w/ garden salad & aioli
FRENCH TOAST $16.50
- Streaky bacon, caramelized banana, blueberry compote w/ maple syrup
HASH STACK $17.50
- Homemade hashbrown, roast tomato, avocado and a poached egg served on ciabatta w/ aioli and bacon

Sweet com fritter $15.90
- grilled bacon, sweet chilli sauce, salsa, sour cream, green salad
Bagel $14.90
- w bacon chicken, green salad
Salmon $6.00
Grilled chicken avo salad $15.90
- green salad, crispy noodle & homemade mango dressing
Eggs (Your Style) on Toast $8.90
Eggs (Your Style) on Toast $15.90
- w Smoked Salmon Slices
Hash brown/tomato/mushroom/spinach/avo $3.00
Beef Bolognese $12.90
- sour cream, guacamole, melted cheese

Eggs $9
- any style, on sourdough loaf
-Add Bacon $19
French Toast or Pancakes $12
- with wild berry compote, maple syrup, banana
Roast vege salad $16
- with pumpkin, kumara, carrots, parsnips, haloumi, & aioli
Atomic Burgers $18
- with chunky chips
Rice Bowl $12
- with falafel & seasonal vegetables
Toast $6
- with preserves or spreads
Atomic Brunch $19
- eggs - any style, bacon, breakfast sausages, chips & creamy garlic mushrooms with toasted loaf

Lamb Burger $11.50
Chicken Fillet Kebab $11.90
- Tasty grilled chicken with hummus, salad and sauces rolled in toasted pita bread
Green Thai Chicken Curry Rice Platter $15.90
- Hot green chicken curry cooked in creamy coconut milk and vegetables. Served with fluffy basmati rice and salad
Falafels $2.00 each
Garlic Bread $5.00
Cheese / Hot and Spicy $1.50
Falafel Salad / Dolma Salad $13.90
Greek Salad $12.90
- Fresh salad, olive oil and feta cheese

Beer battered fries (V) $5.00
- Beer battered fries, tomato sauce and in house aioli
Assorted roasted seasoned nuts (V)(GF) $5.50
Steak and chips (GF) $18.00
- Rump steak, beer battered fries, rocket salad and mushroom sauce
In house cold smoked mussels (x3) (GF) $5.70
- Nz green lip mussels, coriander, in house sweet chilli sauce
Spiced smoked fish cakes (GF) $18.00
- Sauteed spinach poached eggs
Marinated olives (GF)(V) $5.00
Eggs on toast (V) $8.00
- Poached / scrambled / fried, or scrambled egg whites, with a choice of sourdough, white or whole meal, comes with a house chutney
Smoked spanish short ribs (x1) (GF) $2.50
- In house smoked short ribs dipped and glazed in a house BBQ sauce

Pad Kra Pao Gai Kai Dow $12.50
- Stir-fried chicken with basil, beans, capsicums, onions, garlic and broccoli - topped with fried egg on rice.
Pla Pad Kuen Shai $14.50
- Tarakihi fillets stir-fried with garlic, onion, spring onion, capsicum, ginger, celery and soy bean paste - served with rice.
Pad Prik Gaeng Nua $13.50
- Stir-fried beef with beans, kaffir lime leaves, capsicum, coconut milk and red curry paste - served with rice.
Khao Na Gai $12.50
- A thick dry red curry with chicken, egg, beans, broccoli and capsicum - served with rice.
Rad Na Mee Krob $11.50
- Deep-fried egg noodles with prawns, squids and scallops, broccoli, carrots, garlic, mushroom, bok choy, cabbage in a gravy oyster sauce and soybean paste.
Pad Thai $10.50 / $12.50
- Choice of chicken or prawns. Fried rice noddles with egg, tofu, bean sprouts, chives and crushed peanuts.
Kiew Wahn Gai Tod $13.50
- Deep-fried chicken and green curry with carrots, beans, broccoli, cabbage, bamboo shoots and capsicums - served with rice.
Khao Hor Bai Bou $11.50
- Fried rice with cashew nuts, carrots, potatoes, baby corns, spring onions, garlic and pork - served in a cabbage leaf.

Tempura Udon $15.50
Tofu Salad $9.00
- (Green Salad Topping with Tofu)
Salmon & Avocado Roll(6pcs) $7.20
Fresh Vegetable Roll(6pcs) $7.20
Seaweed Salad $5.00
Baby Sushi $40.00
- 40pcs
Sushi & Sashimi $20.00
- (Salmon Nigiri 2 pcs, Tuna Nigiri 2 pcs, Ebi Nigiri 1 pcs, Salmon Sashimi 4pcs, Tuna Sashimi 4pcs)
Kyu Don $10.00
- (Beef with veggie & Sauce on RiceEgg)

Yellow Curry $13.50
- Chicken with coconut milk and mild curry powder seasoned by authentic Thai spices flavour.
Juno Jealous $13.50
- Chicken stir fried with shredded ginger and vegetable.
Pad See-Iw Noodle $13.50
- Flat noodle stir-fried with pork, broccoli, egg, carrot and sweet dark soy sauce.
Pad Thai Noodle $13.50
- Rice noodle, chicken, egg stir-fried with special sauce, vegetable topped with crushed peanut.
Kua-Gai Noodle $13.50
- Chicken stir-fried with flat noodle, egg, crushed peanut, crushed pickle garlic and vegetable.
Jubilation $13.50
- Beef stir fried garlic, red chili, capsicum and vegetable.
Black and Beauty $13.50
- Pork and vegetables stir-fried with oyster sauce and tasty ingredients.
Pad Mee Prik-Poaw $13.50
- Chicken stir-fried with thin rice noodle, vegetable and mild chilli paste.

Haru

Auckland Region > Auckland > Haru

Address

229 Dairy Flat Highway, Albany, Auckland, Auckland, 0632, New Zealand

Phone

094471299

Email

None

Opened hours

Monday: 8:30 AM – 6:00 PM, Tuesday: 8:30 AM – 6:00 PM, Wednesday: 8:30 AM – 7:00 PM, Thursday: 8:30 AM – 7:00 PM, Friday: 8:30 AM – 7:00 PM, Saturday: 10:30 AM – 4:00 PM, Sunday: 10:30 AM – 3:30 PM