I Flavours in Auckland Menu

SAMPLE SAMPLE
  • -NZ Roast Lamb
    • Grilled diced roast lamb
  • Small/Large $8.50/$10.50
  • -Club
    • Roast chicken and streaky bacon
  • -Champ
    • Roast chicken and ham
  • -Kahuna
    • BBQ glazed chicken breast and grilled pineapple
  • -Falafel and Bacon
    • Streaky bacon and falafel
  • -Falafel and Chicken
    • Roast chicken and falafel
  • Small/Large $7.90/$9.90
  • -Tandoori Chicken
    • Chicken breast marinated in tandoori sauce
  • -Satay Chicken
    • Chicken breast marinated in satay sauce
  • -Cajun Chicken
    • Chicken breast marinated in spicy cajun spice
  • -Roast Chicken
    • Roast chicken breast
  • -Roast Beef
    • Grilled sliced beef
  • -Steak and Cheese
    • Grilled diced beef
  • -Free Range BBQ Pork
  • -Streaky Bacon
  • -Tuna Melt
  • -Ham
  • Small/Large $ 7/$8.90
  • -Falafel
    • made from chickpeas, broad beans with herbs and spices
  • -Garden
    • your choice of salad, sauces, speads and sauce
  • -Hummus
    • Made from chickpeas containing tahini herbs and spices
  • -Babagannoush
    • Hummus based spread with roast capsicum, roast eggplant and tomato paste
FLAVOUR OF THE DAY FLAVOUR OF THE DAY
  • Small/Large $6/$ 8
  • Monday
    • Steak
  • Tuesday
    • Satay Chicken
  • Wednesday
    • Falafel
  • Thursday
    • Streaky Bacon
  • Friday
    • Roast Beef
  • Saturday
    • Cajun Chicken

Nearby Sample Menus

  • Lamb with Spicy Sauce $16.00
  • Red Cook Meat $20.00
  • Hot & Spicy Chicken $15.00
  • Beef with Oyster Sauce on Rice $9.00
  • Hot Spicy Intestine $22.00
  • Fish Fillet with Fresh Chilli $18.00
  • Won Ton in Sour & Spicy Soup (10 pcs) $10.00
  • Deep-Fried Spare Rib $16.00
  • Seafood spring onion fritter $24
  • Korean chicken (Spicy) $32
  • Marinated beef bean sprout pot $35
  • Ultra bento $8
    • (fried sweet kimchi and ham with rice)
  • Deep fried platter $29
  • Bai-top shell with noodle salad $32
  • Deep fried squid legs $24
    • with macadamia
  • Fried/ Korean chicken mix $32
  • LARGE WHOLE TART $17.00
  • HAM POPPY SEED BAP $5.00
  • SWEET CORN HAM TOMATO CALZONE $4.80
  • VEGETARIAN SANDWICH $4.30
  • CAJUN CHICKEN AVOCADO SANDWICH $5.80
  • BLUEBERRY TART $3.20
  • CHICKEN SALAD $6.90
  • LATTE SLICE $3.50
  • Side Dish (Each) $3
  • Bhaji mix (V)
    • Onion bhaji and vegetable samosa served with tamarind chutney.
  • Tamarind Chutney
  • Chicken Sekuwa
    • Boneless chicken breast marinated with Nepalese Herbs and spices, cooked in clay. oven served with crispy rice flack salads and Nepalese chutney.
  • Butter Chicken
    • All-time favourite, most popular north Indian dish. Tender chicken pieces cooked in a clay oven then finished with a mild creamy cashew tomato based gravy.
  • Everest Fish curry
    • Fresh fish pieces cooked in fresh tomato, ginger, garlic and Nepalese grounded spices. Medium thick gravy.
  • Palak Paneer
    • Homemade Cottage cheese (Paneer) cooked in a fresh spinach, onion tomato gravy finished with indian spices and dash of fresh cream.
  • Cucumber and coriander raita
  • CHICKEN BURGER $18.50
    • Moroccan seasoned chicken tenderloins with bacon. cheese. chive mayonnaise. lettuce and tomato accompanied with our hand cut chips.
  • WEDGES $6.00
    • Seasoned wedges served with sour cream.
  • CHEF'S PIE OF THE WEEK $18.50
    • Chefs selection of a Homemade pie served with creamy chive mash and seasonal vegetables.
  • MOROCCAN CHICKEN SALAD $17.00
    • Moroccan marinated chicken tenderloins, roasted crisp romaine lettuce, roasted pumpkin, cranberries, toasted flaked almonds with a light lemon and pesto dressing.
  • QUORN NACHOS: (V) $15.50
    • Chilli made with Quorn mince served on corn chips with sides of guacamole and sour cream
  • GAMMON $16.50
    • Gammon served with grilled pineapple. hand cut chips and peas
  • CHEESE PLOUGHMAN’S(V) $11.50
    • English cheese, lettuce, tomato. Branston pickle and mayonnaise
  • BEEF STEW $14.00
    • Hearty beef and ale stew served with thick cut bread
  • Vegetable noodle $22.50
    • pork and kimchi stir fry, freshly made vegetable noodles tossed with fried pork, broccoli, onions, and kimchi, with fresh cilantro (GF)
  • Garlic & herb grilled bread $8.50
  • Abe’s “Real” bagels, toasted with a choice of toppings $13.50
    • Chorizo, aubergine and tomato caponata, fresh basil.
  • Fresh artisan pieces of bread $14.00
    • with daily prepared dips and pesto
  • Chicken fillet schnitzel $22.50
    • with a parsley & garlic crust cooked in organic coconut oil, with a salad of baked kumara, kale and toasted almonds, tahini yogurt sauce (GF)
  • Kale salad with parmesan, almonds and a garlic and lemon dressing $9.00
  • Corn fritters – gluten free served with salad greens, tomato, and aubergine caponata, and avocado creme (GF)(add bacon 22)(add smoked salmon 23.5) $18.50
  • Burger Chicken, roasted garlic, feta and spinach $20.00
    • with fresh tomato, crisp iceberg lettuce, red onion, and tzatziki sauce on our freshly baked olive and rosemary burger bun with hand cut fries
  • Chilli Lamb
  • Lamb Oyster Sauce
  • Duck Curry $15.00
  • Chicken Chopsuey
  • Egg Fried Rice
  • Lamb Caserole
  • All Curries Served with Rice or Roti
  • Lamb Chowmein
  • Pad Khing $11.50
    • Sauteed with ginger, onion, carrot, broccoli, cauliflower - Beef, Pork, Chicken
  • Gang Khaew Wann $10.50
    • Green curry with coconut milk and mixed vegetables - Beef, Pork, Chicken
  • Choo Chee Goong $13.00
    • Prawns with thick red curry, vegetables and coconut milk - Prawn
  • Satay Gai $7.90
    • Chicken marinated with curry served with peanut sauce
  • Tod Mun Pla $6.50
    • Deep fried Thai fish cake with bean, curry paste served with sweet chilli sauce
  • Khaw Pad $10.50
    • Fried rice with onion, spring onion, cashew nuts and mixed vegetables - Beef, Pork, Chicken
  • Toong Thong $5.50
    • Golden bags with minced pork, peanut served with sweet chilli sauce
  • Gang Panang $10.50
    • Panang curry with coconut milk and mixed vegetables - Beef, Pork, Chicken
  • Vegetarian S $22.50 / L $32.50
    • Button Mushroom, spinach, feta, red onion, roasted capsicum, olives & sun dried tomato
  • Pizza Bread S $9.50 / L $11.50
    • Sundried Tomato
  • Carbonara $21.99
    • Bacon, egg & Creamy Sauce
  • Pasta Gluten Free $21.99
  • Ravioli Beef $21.99
    • Tomato sauce, basil pesto
  • French Fries S $7.00
  • Scallops $22.50
    • Sauteed in ouzo with a tomato peppercorn sauce
  • Hawaiian S $21.50 / L $29.99
    • Ham & Pineapple
  • Pulled pork burger $16.00
    • With apple slaw, barbeque sauce & baby chat potatoes
  • Smoked salmon $5.00
  • Egg on toast $10.00
    • With any style of eggs on your choice of toast
  • Ike yak $18.50
    • With bacon or beans, mushrooms, hash brown, tomatoes & hallandaise on ciabatta. Eggs anystyle
  • French toast $15.00
    • With brioche, banana, pistachio, maple syrup & cinnamon
  • Toast & spreads $6.50
    • With house made jams & a slection of breads
  • Muesli $8.50
    • With thick yoghurt, stewed fruit & roasted rhubarb
  • Mushroom medley $16.00
    • With preserved lemon yoghurt, almonds poached egg & herbs on dark rye
  • Goraka sour tuna loin, with mango salsa and crackers [gf] $28
  • Beef burger, with cheese, beetroot relish, cos lettuce, tomato, dill pickles and aioli served with chunky fries $26
  • Gin cured salmon salad, cos, pickled red onion dill and crispy capers [gf] $28
  • Whittaker’s fair trade chocolate tart, lemon yoghurt and berries $16
  • Smith, baked Granny Smith apple, walnut sweet paste crumb, cinnamon infused ice cream $16
  • Kapiti cheese board. Choose 2 from the following. Blue, brie, ramara or aged cheddar. Served with fresh fruit and fruit paste $18
  • Classic Caesar salad, baby cos, anchovies, poached egg, crispy bacon, sour dough croutons and parmesan $20
  • Beer battered snapper fillets, chunky fries and garden salad served with lemon and tartare sauce $28
  • Tom Kha Talay $14.00
    • Mixed seafood coconut soup with lemon grass, lime leaves, mushroom, galanga and coriander.
  • Yum Talay $15.00
    • Seafood salad served with onion, coriander, spring onion, mint, lemon juice and chilli.
  • Pad Kee Mow (Beef, Pork, Chicken / Prawns) $13.00 / $15.00
    • Stir fried spicy rice noodles with vegetables, egg, chilli and sweet basil leaves.
  • Gang Phed Daeng (Beef, Pork, Chicken / Prawns / Duck) $13.00 / $15.00 / $16.00
    • Red curry with coconut milk and mixed vegetables.
  • Gang Kheaw Waan Tofu $10.50
    • Green curry and bean curd with coconut milk and mixed vegetables.
  • Pad Pak-J $10.50
    • Stir fried combination of mixed vegetables topped with peanut sauce.
  • Tom Yum Talay $14.00
    • Thai spicy soup with mixed seafood, lemon grass, mushroom, tomato and coriander.
  • Pad Med Ma Moung-J $11.50
    • Sauteed with cashew nut, onion, spring onion, baby corn and mushroom.
  • SEAFOOD CHOWDER $13.50
    • served with ciabatta
  • OPEN SANDWICH $13.50
    • with caramelized onion & Chutney/C.L.A.B chicken lettuce avo brie
  • SALT & PEPPER SQUID SALAD $13.50
  • SALMON SCRAMBLE EGG $15.50
    • on ciabatta with avocado & chutney
  • TODAY'S SOUP $10.50
    • served with garlic bread/chicken & vegetables
  • BACON & EGGS ON TOAST $12.50
    • with grilled tomato
  • CORN FRITTERS $15.50
    • served with bacon, salad & sour cream
  • TOASTED BAGEL/CROISANT $8.50
    • with bacon, avocado, tomato & cream cheese
  • Hourensou Ohitashi $9.95
    • Spinach with goma & soy sauce
  • Salmon Tartare $9.50
    • Chopped salmon and avocado Tartare
  • Scallop $6.20
  • Yaki - Nasu $17.50
    • Grilled eggplant filled mashed kumara with sesame dressing
  • Tempura Moriawase $25.95
    • Prawn, vegetables combination
  • Salmon Tataki $11.90
    • Seared fresh salmon and veges with Kushi homemade soy sauce
  • Spicy Chicken Yaki $18.95
    • Stir-fried chicken with homemade spicy sauce
  • Sashimi $52.95
    • Large (7 varieties)
  • Shelled fish binakol $20.00
    • Medley of shelled fish cooked in coconut water, young coconut meat, herbs
  • Ube halaya flan $15.00
    • Layared chilled cake purple yam jam
  • Pork BBQ (DF, NF, CS) $15.00
    • Filipino style pork BBQ skewers
  • Grilled tiger prawn $16.00
    • With carb roe, coconut sauce grilled tiger prawn, fish fillet with carb roe and coconut
  • Maja blanca ice cream $12.00
    • Coconut and corn pudding ice cream, coconut wafer and coconut curd
  • Salted duck egg chicken $20.00
    • Crispy fried chicken pieces on salted duck egg sauce, basil and shallots
  • Vegetable lumpia $15.00
    • Filipino style vegetable spring roll, paenuts sweet garlic sauce
  • Our menu is designed for sharing and may not arrive together.
I Flavours

I Flavours

location

Address

29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand

phone

Phone

093091771

email

Email

None

clock

Opened hours

10 AM to 7:30 PM (Mon-Fri), 10 AM to 2 PM (Sat), Sun Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Health Food , North Indian

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Home Delivery ,  BYO ,  Vegetarian Friendly ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Serves Halal ,  Quick Bites ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Local cuisine ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
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