I Flavours in Auckland Menu

Nearby Sample Menus

Cinnamon Girl $4.5
- homemade chelsea bun
Greenpeas Bagel $14
- w/ skordalia, fennel, rocket sauce & dukkah
Corned Beef Short Rib $26
- w/ pickled caper berries, shallots & hot sauce mayo
Smoked Hash $19.5
- smoked mullet w/ fresh herbs & poached egg
Griddle Cakes $18
- blueberry buttermilk pancakes w/ cinnamon butter & strudel nut crunch
Braised Lamb Neck Goulash $15
- w/ edible letters, creme fraiche & fried parsley
Chicken Salad Sandwich $15
- w/ chicken skin cracklin's, berg & dipping gravy
Griddle Cakes $18
- blueberry buttermilk pancakes w/ cinnamon butter & strudel nut crunch

Small $14.00
LIME AND CHILLI SQUID $14.00
- with avocado, baby tomatoes, snow peas, sweet chilli sauce, garlic aioli, micro herbs
VEGE BURGER $16.50
- feta and quinoa pattie with tomato chutney, pickle, garden salad and fries
CHICKEN ROULADE $30.00
- stuffed with almond, artichoke, spinach and feta wrapped in manuka smoked bacon on a bed of ratatouille, creamy tomato sauce, wilted greens and roasted gourmet potatoes
CHARGRILLED BEEF, BLUE CHEESE AND PEAR SALAD $24.00
- sliced sirloin of beef, Kikorangi blue cheese, crisp pancetta, baby salad leaves, poached pear and baby tomatoes, served with a garlic aioli
PISTACHIO CREME BRULEE $13.00
- chocolate soil and a dark chocolate and mint ice cream
CRUMBED CHICKEN TENDERS $16.00
- glazed in sweet chilli and honey with blue cheese aioli, fries and a garden salad
PAN ROASTED DUCK BREAST $24.00
- with baby cos salad, candy walnuts, smoked beetroot, apple caramel

Chicken sour dough $17.50
Muesli, fruit, coconut or natural yoghurt $15.50
Rare grilled tuna, cos, avocado, crispy capers $21.50
Salmon, ginger, coriander, spinach, rice, noodles, lime, chilli $21.50
Chicken salad, cos, lime, peanut, coriander $21.50
Salmon breakfast salad, poached egg, seeds, almonds $16.50
Steak sourdough $17.50
Risotto, prawn, broad bean, lemon $21.50

Or Best Ugly Bagel $12.90
Kale and Pecan Pesto $15.00
- Sauteed kale, smashed avocado, portobello mushroom, sliced tomato, pecan pesto and cream cheese mixed with sundried tomato and basil on a sesame best ugly bagel
GRANOLA $12.00
- Almond butter, sunflower seeds, white quinoa, roasted almonds, pumpkin seeds, mixed berry, pear, milk & yogurt
Portobello Mushroom / Avocado / Layered Potato $4.00
Preserved Fruit $16.00
- Preserved fruit, scoop of Kapiti strawberry ice cream, raspberry coulis on freshly made waffles garnished with wafer sticks
EGGS ON TOAST $9.90
- Two eggs, poached, scrambled or fried on Ciabatta, Sourdough, Five grain or Gluten free
CHICKEN QUINOA SALAD GF $19.00
- Roasted lemon chicken thigh with white and red quinoa, vine tomato, green bean, roquette, feta and pumpkin
Banana and Granola $16.00
- House made granola, banana, scoop of Kapiti vanilla bean ice cream, maple peanut butter, and drizzled caramel on freshly made waffles

58. Rendang Beef $28.00
4. Deep Fry Crispy Wonton (6 Pcs) $7.00
101. Nestum Squid $25.00
12. Hokkien Noodle $12.90
54. Ginger & Onion Pork $23.00
($18.00 / $20.00 / $22.00)
/ Pork/Fish Fillet on Rice FF $13.90
89. Deep Fry prawn with Secret Sauce $33.00

-Add a Fried Egg or Bacon $27.00
Meatballs, Fried egg monte Vecchio, Turkish Pide $22.00
Pancakes, Grapes, Mascarpone, Vanilla $18.00
Steel Cut Oat Porridge, Feijoa, Lime $14.00
Market Fish, Garden Harvest Salad $28.00
Gnocchi, Courgette, Walnut, Lemon, Parmesan $21.00
Smoked Trevally / Bacon / Butchers Sausage / Pancetta $7.00
Eggs Benedict $19.00
- With your choice of bacon, mushroom, seasonal green or smoked trevally

Anchovies fried rice $13.50
11. Rice $2.00
9. Rava Thosai $4.00
3. Tofu and Mixed Vegetables $12.00
2 Channa Vadai $8.00
- (Ground Channa Dhall cooked with chillies and onions, then deep fried)
- (Boneless) $16.00
5. Cabbage Stir-fried with minced lamb $13.00
4. Pakoras & Chutney $7.00
- (Mixture of channa flour, vegetables and spices, then deep fried)

Dhal Makhani $12.00
- Mixed lentils and beans cooked with shredded ginger, sliced onion, tomato and fresh green coriander leaves.
Tandoori Chicken (Full) $17.00
- Tender chicken marinated in authentic spices & cooked in Tandoor Oven.
Chicken Do Piaza $12.99
- Marinated chicken pieces cooked with dices, onions, spices & grav
Bombay Aloo $6.00
- Sliced potato with cumin seeds, tomatoes finished with cream and coriander.
Lamb Dry $14.00
- Cooked with the chef's secret spices
Chicken Saag $12.99
- Chicken fillets cooked with spinach in a mold blend of spices.
Tandoori Chicken (Hall) $12.00
Vegetable Jalfrazi $12.00
- Vegetables cooked in dry blend of tomato grav

Scallops $32.00
- Pan fried in garlic oil, sprinkled with chili-lime seasoning
Lamb shank $29.80
- With mashed potatoes and spicy gravy
Sizzling calamari $26.00
- Covered in chilli bean sauce
Fish & chipples $16.00
Garlic pepper squid $18.00
- Served with rice and salad
Chicken tender $26.00
- Pan fried juicy chicken thigh
Salmon sashimi $15.00
- NZ salmon with wasabi $ soy sauce
Prawn salad $18.00
- Fresh salad with cooked tiger prawns

Insalate $ 15.50
Ragù
- pork & beef bolognese sauce sautéed with garlic and chili gluten free pasta available on request
Lasagna
- pork & beef bolognese sauce, bechamel
Francese
- chicken, artichokes, brie
Carbonara
- bacon, egg, butter, parmesan
Bianca
- grilled cheese, parsley
Gamberi
- prawns, cherry tomatoes, garlic, chili
Prosciutto
- cherry tomatoes, rocket, Parma ham

Bowl Of Sicilian Green Olives $7.5
Garlic Chips Served With Garlic Aioli $7.5
- Extremely Sourced
Garlic Pizza Bread $10
- Served With Garlic Aioli
Thin Based Pizzas $16
- Meat Lovers, Smoked Chicken,Vegeterian
Baked Camembert $15
- Oven Baked Served With Freshly Baked Mini Ciabatta Roll, Alternatively With Gluten Free Corn Crispbread Olives & Apricot Chutney
Bowl Of Cashew Nuts $15
Indian Nibbles $15
- Oven Baked Without Oil, Vegeterian, Onion Bhajis, Samasas & Pakoras, Served With Mango Chutney & Raita (Yoghurt Dip)

ABAI MO DEUM SUNDAE WITH RICE $45.00
- combination of Abai Sun Dae, Su Yuk and boiled stomach(spicy/mild)
GAM JA TANG WITH RICE $15.00
- spicy pork neck bone soup with radish steam and potato
SU YUK $30.00/$45.00
- sliced boiled pork head meat with sundae on top
JOK BAL $35.00/$55.00
- Deboned boiled pork feet, cooked in a spiced soy sauce
MO DEUM SUN DAE $40.00
- combination of sundae, Su Yuk and boiled liver slices
SUN DAE $28.00
- steamed Korean-style blood sausage, contains glass noodle and some vegetables
SUNDAE GUK WITH RICE $14.00
- pork soup with assorted pork organs(tongue, heart, stomach, liver)and Sun Dae(Korean-style blood sausage)
ABAI SUNDAE WITH RICE $35.00
- Korean-style blood sausage made with pork large intestines and glass noodle, ground pork meat and vegetables filling(options spicy/mild)

Avocado, grilled tomato, hash brown, spinach, baked beans $4.00
-Raspberry Jam, Cream Cheese $7.00
Big Breakfast $19.90
- With bacon, hash browns, sausage, mushroom, baked beans & eggs any style served on mixed grain toast
Beetroot Salad(V)(GF) $16.90
- Poached gold & red beetroot in wine, green beans, sugared walnuts, radicchio, cherry tomatoes
-Bacon, scrambled egg, cream cheese, basil pesto $13.90
Eggs on toast $8.90
- Eggs any style your choice of mixed grain, white bread, ciabatta, sourdough, gluten free toast
-With salmon $18.90
Waffles $15.90
- With bacon & banana, served with maple syrup and whipped cream

Seafood chowder or pumpkin $9.90
- 2* toast or garlic bread
Fish n chips egg meal $12.90
- 2* snapper battered fish, served chip n side salad
Bacon BLAT served with chip $13.90
- 3*slice bacon, lettuce, avocado, tomatoes, toast sandwich
Vegetarian breakfast $11.90
- 2* toast, 2*hash brown, 2*eggs, 2* tomatoes, creamy mushroom
Steak eggs mushroom and chip $17.90
- 25og grill scotch served with chip n aioli sauce, 2* eggs, creamy mushroom sauce
Pancake breakfast $13.90
- 1*fresh or gill banana, 3*bacon, 3*slice of pancake served with syrup and cream
Garlic mushroom $13.90
- 2* toast, 2*hash brown, 3* bacon, 2*eggs, ½ tomato, 1*sausage, garlic mushroom
Pork strip on fried rice $13.90
- grill pork strip served eggs fried rice

Smoked salmon salad $23.00
- Smoked salmon served on a bed of fresh mixed greens, tomatoes, capers.
Dips $14.00
- Selection of Italian breads with fresh homemade dips.
Side Pasta $7.50
Mains: all main served with potato and vegetable
Athenia R $17.50 / L $28.50
- Mushroom, ham, salami, bacon, onion, olives, capsicum and shrimps
Smoked Salmon R $17.00 / L $27.50
- Smoked salmon, Capers, olives and onions.
Fettuccini Di Pollo E spinach $24.50
- Fresh chicken fillet with spinach, spring onion, white wine garlic creamy sauce.
Spaghetti Bolognaise E $14.50 / M $20.50
- Our traditional recipe.

I Flavours

Address

29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand

Phone

093091771

Email

None

Opened hours

10 AM to 7:30 PM (Mon-Fri), 10 AM to 2 PM (Sat), Sun Closed

Price

$10 - $20

Type

None

Service

None

Cuisine

Health Food , North Indian

Features

EFTPOS , Takeaway , Gluten Free Options , Home Delivery , BYO , Vegetarian Friendly , Cheap Eats , Bar Not Available , Cash , Serves Halal , Quick Bites , Lunch , Seating , Free Wifi , Cards accepted , Local cuisine , Disabled Friendly , Dinner , Outdoor Seating

I Flavours in Auckland Menu

Nearby Sample Menus

I Flavours

Auckland Region > Auckland > I Flavours

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand

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