Address
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
I Flavours in Auckland Menu
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SAMPLE-
-NZ Roast Lamb
- Grilled diced roast lamb
- Small/Large $8.50/$10.50
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-Club
- Roast chicken and streaky bacon
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-Champ
- Roast chicken and ham
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-Kahuna
- BBQ glazed chicken breast and grilled pineapple
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-Falafel and Bacon
- Streaky bacon and falafel
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-Falafel and Chicken
- Roast chicken and falafel
- Small/Large $7.90/$9.90
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-Tandoori Chicken
- Chicken breast marinated in tandoori sauce
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-Satay Chicken
- Chicken breast marinated in satay sauce
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-Cajun Chicken
- Chicken breast marinated in spicy cajun spice
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-Roast Chicken
- Roast chicken breast
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-Roast Beef
- Grilled sliced beef
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-Steak and Cheese
- Grilled diced beef
- -Free Range BBQ Pork
- -Streaky Bacon
- -Tuna Melt
- -Ham
- Small/Large $ 7/$8.90
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-Falafel
- made from chickpeas, broad beans with herbs and spices
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-Garden
- your choice of salad, sauces, speads and sauce
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-Hummus
- Made from chickpeas containing tahini herbs and spices
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-Babagannoush
- Hummus based spread with roast capsicum, roast eggplant and tomato paste
FLAVOUR OF THE DAY- Small/Large $6/$ 8
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Monday
- Steak
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Tuesday
- Satay Chicken
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Wednesday
- Falafel
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Thursday
- Streaky Bacon
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Friday
- Roast Beef
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Saturday
- Cajun Chicken
Nearby Sample Menus
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Curry Combination Meats & Veges on Rice $15.50
- with Prawn, Steak, Chicken & BBQ Pork
- Chicken Cashew Nuts & Veges $15.00
- Potato Fritter $0.80
- Lemon Chicken (boneless) $15.00
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Nasi Gorang (Rice) $15.50
- with Prawn, Steak, Chicken & BBQ Pork
- 1/4 Crispy Chicken $5.50
- Chicken Chow Mein $12.50
- Chicken Veges in Satay Sauce $14.00
- Regular $13.00
- Large $19.00
-
VITELLO CON L" AVOCADO $27.00
- - Tenderized weal, pan fried and cooked in a creamy avocado sauce with white wine
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BISTECCA DI VENEZIA $32.00
- - Premium rib eye fillet, grilled then sauteed in creamy bacon, mushrooms and brandy sauce
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VITELLO FLORENTINE $27.00
- - Veal scaloppine topped with spinach and mozzarella in white wine sauce with mushrooms
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Spaghetti alla Bolognese
- Traditional northern Italian meat sauce with ground beef served Owen Spaghetti
-
BISTECCA DI MARE $36.00
- - Combination of aged eye fillet and king prawns in delicious napoletana sauce grilled to perfection as you request
- Large $19.00
- Creamy mushroom chicken pasta $12.50
- French toast with condensed milk or peanut butter $6.50
- Vegetable & egg fried rice $10.50
- Tofu
- Ham and egg noodle soup $8.00
- Stir fry hot chilli & sausage on rice $12.50
- White turnip
- Chicken steak with cream sauce / Taiwanese sausage (normal/spicy) $16.80
- Sardines preserved, toasted bread $16.50
- Beef carpaccio, rocket, parmigiano reggiano, cipriani dressing $22.50
- Candied orange $5.50
- Crocchette mozzarella, chorizo & garlic sauce $10.50
- Pork bun spicy friarielli, provolone cheese, mustard dressing $12.50
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Tomato buffalo mozzarella $18.50
- Taggiasca olives, basil, extra virgin olive oil
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Zucchini flower tempura filled $18.50
- With ricotta & mozzarella, napoli sauce
- Portobello mushrooms aged balsamic, chilli, garlic & rosemary $9.50
- - Tuna
- -Crispy Prawn
- Crispy Chicken
- Vegetarian (Seaweed)
- Roll Sushi (30PCS) & Nigiri (10pcs)
- -Beef Teriyaki
- NIGIRI $1.50 each
- -Chicken /Pork Katsu Curry
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Poutine hand cut wedges $15.00
- mozzarella, streaky bacon and sour cream with a sweet chilli drizzle
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Grilled salmon $23.00
- with quinoa, kidney beans, cherry tomatoes, capsicum, lemon juice and zest, red onion, mint dressing and hollandaise (gf)
- Hand cut wedges $7.00
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Beef brisket nachos $16.50
- mozzarella, kidney beans, corn chips, guacamole, tomato salsa and sour cream (gf)
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Spicy buffalo chicken wings 1doz$14.0 - 2Doz$23.0 - 3Doz$32.0
- with a blue cheese sauce, celery batons and a spring onion sprinkle
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Mild beef kebabs $12.00
- with horseradish cream
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Sichuan duck salad $20.50
- cabbage, mint, coriander, shallots, peanuts, chilli lime dressing and spring onions
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Margherita $18.00
- mozzarella and vine tomatoes with a balsamic reduction and fresh basil (v)
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Egg katsu don $17.00
- Chicken cutlet bowl
- Karaage
-
-medium $19.00
- Ora king salmon yellow fin tuna market fish 11 pcs
- -tofu
- -seared salmon $7.00
- -chicken
-
-large $34.00
- Ora king salmon yellow fin tuna market fish scallop & large prawn, 15 pcs
- -teriyaki pan fried
- Tofu skin salad $4.00
- Omelet with garlic shoot $14.00
- Pepper hot soup $10.00
- Hot soya milk $2.50
- Double cooked pork $20.00
- Chicken with fresh chili $18.00
- Soft tofu and spring onion salad $8.00
- Chinese pork pie $5.00/ea
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Garlic Chilli Prawns
- prawns / onion / garlic / tomatoes / sweet chilli swirl
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Seafood
- seafood mix / onion / capsicum / mushroom / seafood sauce
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Italian
- onion / garlic / cabanosi / salami / mushroom / capsicum / tomatoes / olives
- Cheese $3.00
- Veggie & Sauce $1.00
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Meat Deluxe
- pepperoni / beef / ham / bacon / capsicum / bbq swirl
- 2 Large Pizza + Garlic Bread + 1.5L Drink $20.00
- Potato Bites $3.90
- Curry roll $3.00
- Potato fritters $1.00
- Hoki $4.00
- Bacon & egg $5.00
- Toasted sandwiches (up to 3 fillings: ham, cheese, tomato, bacon, onion and pineapple) $2.50
- Spring roll $2.50
- Steak n egg $8.50
- Steak burger $7.50
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FISH GOUJONS $14.9
- Fries / Salad Tartare Sauce
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QUESADILLA $14.9
- Chilli Beef / Red Onions / Tomato / Mozzarella / Sour Cream /Guacamole
- Salmon
- Mushroom
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Chevre goat cheese and mushroom on toast $20.9
- With roast vine tomato / soft poach egg / toasted ciabatta / red wine reduction.
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Big Breakfast $21.9
- Two poach eggs / streaky bacon / roasted vine tomato / pork sausage / hash brown / Moroccan lentil / toasted ciabatta.
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JAMAICAN CHICKEN CURRY $14.9
- Steamed Rice / Naan / Smoked Chipotle Yoghurt
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EXPRESS CALAMARI $14.9
- Petite Salad / Wasabi Aioli
- Free range poached egg/bacon on toast $8.50
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Crispy Calamari $18.00
- petite salad, tartare sauce, lemon & chips
- Bratwurst sausage (2) $5.00
- Manuka smoked bacon (2) $4.50
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Kids pancakes $11.00
- buttermilk pancakes served with maple syrup & whipped cream
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Vegetarian burger $18.00
- moroccan halloumi, chickpea falafel, salad greens, beetroot, herbed aioli, organic brioche, petite salad
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Mini burger $11.00
- homemade chicken pattie, salad & chips
- Bowl of chunky chips with aioli $7.50
- Lentil, sprouted lentil and root vegetable salad with ginger sumac dressing and feta
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Seasonal veg $10.00
- see specials menu
-
Fried bird burger $16.00
- buttermilk fried chicken thigh, corn & pickle slaw, chilli, emmental
- Add one of our house made bastes for $3.00
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Three cheese and rocket scone $5.50
- sea salt butter
- Japanese slaw with ponzu dressing
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Fried chicken blt $16.00
- buttermilk fried chicken, bacon, lettuce, tomato, avocado, maple mustard dressing
- Beer-battered chips harissa mayo $8.00
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Fish Meal $7.00
- (1 Terahiki, Chips, 1 Egg, Grilled Tomato)
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Bacon N Egg Sausage $9.00
- (2 Bacon, 1 Sausage, 2 Eggs, 1 Toast, Grilled Tomato)
- Vietnamese Spring Rolls W/Vermicelli Noodles & Salad $8
- Hamburger $2.50
- Steak N Egg Burger $4.00
- Cheese Burger $3.50
- Mini Baguette N/A
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Steak Sub $5.00
- (Steak, Butter, Garlic Mayo, Pickled Carrots, Cucumber, Coriander, Chilli Optional)
- Steak & Mushroom $2.60
- Pork Turn Over $2.00
- Steak $2.30
- Bacon & Egg $2.60
- Steak & Cheese $2.60
- Mince Potato Top $2.70
- Mince Savouries $0.90
- Bacon & Egg Quiche $2.80
I Flavours
Phone
093091771
Opened hours
10 AM to 7:30 PM (Mon-Fri), 10 AM to 2 PM (Sat), Sun Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , North Indian
Features
EFTPOS , Takeaway , Gluten Free Options , Home Delivery , BYO , Vegetarian Friendly , Cheap Eats , Bar Not Available , Cash , Serves Halal , Quick Bites , Lunch , Seating , Free Wifi , Cards accepted , Local cuisine , Disabled Friendly , Dinner , Outdoor Seating
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
- Auckland Health Food Menus
- Auckland North Indian Menus
- Auckland Region Health Food Menus
- Auckland Region North Indian Menus