Address
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
I Flavours in Auckland Menu
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SAMPLE-
-NZ Roast Lamb
- Grilled diced roast lamb
- Small/Large $8.50/$10.50
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-Club
- Roast chicken and streaky bacon
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-Champ
- Roast chicken and ham
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-Kahuna
- BBQ glazed chicken breast and grilled pineapple
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-Falafel and Bacon
- Streaky bacon and falafel
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-Falafel and Chicken
- Roast chicken and falafel
- Small/Large $7.90/$9.90
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-Tandoori Chicken
- Chicken breast marinated in tandoori sauce
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-Satay Chicken
- Chicken breast marinated in satay sauce
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-Cajun Chicken
- Chicken breast marinated in spicy cajun spice
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-Roast Chicken
- Roast chicken breast
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-Roast Beef
- Grilled sliced beef
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-Steak and Cheese
- Grilled diced beef
- -Free Range BBQ Pork
- -Streaky Bacon
- -Tuna Melt
- -Ham
- Small/Large $ 7/$8.90
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-Falafel
- made from chickpeas, broad beans with herbs and spices
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-Garden
- your choice of salad, sauces, speads and sauce
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-Hummus
- Made from chickpeas containing tahini herbs and spices
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-Babagannoush
- Hummus based spread with roast capsicum, roast eggplant and tomato paste
FLAVOUR OF THE DAY- Small/Large $6/$ 8
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Monday
- Steak
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Tuesday
- Satay Chicken
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Wednesday
- Falafel
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Thursday
- Streaky Bacon
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Friday
- Roast Beef
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Saturday
- Cajun Chicken
Nearby Sample Menus
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3 Eggs Omelette with Toast $15.50
- Chorizo, feta, red onion and fresh herbs
- Wilted Spinach / Bacon / Pork & Fennel Sausages / Creamy Mushroom $5.00
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Kraken Crumpets $12.00
- Smokey bean, pork belly and poached egg
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Buttermilk Pancakes $15.50
- With honeycomb butter and banana served with maple syrup
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Corn and Chicken Waffles $19.50
- Fried chicken corn waffles layered with avocado creme, chipotle salsa, lime and coriander sour cream
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Crispy Pork Belly $21.00
- Fennel hash, smokey tomato, beetroot ketchup, topped with a poached egg and watercress
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Bagels $15.00
- House cured salmon, dill cream cheese, capers red onion and lemon
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Blueberry Waffles $18.00
- Made to order blueberry waffles topped with vanilla bean marscapone and served with house made lemon curd and blueberry syrup
- Potato Fritter $1.00
- Paua Fritter $6.00
- Battered Crabsticks $1.20
- Battered Bluff Oysters $2.50
- Egg Burger $3.80
- Battered Sausage $1.50
- Vege Samosas $1.50
- Lamb Samosas $2.00
- Chicken $10
- VEGETARIAN MEALS
- Beef $9.50
- Sandwich $4.50
- Pork $9.50
- Chicken $10
- Sea Dog $3.50
- Medium $7
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Sicilian fix (Full Fix / Fetish) $8.90 / $5.50
- Salami, ham,baby spinach, edam cheese, sundried tomato, red onion, capsicum, low-fat mayo
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The D.I.Y (Full Fix / Fetish) $8.90 / $5.50
- Add 1 meat, 1gourmet & 4 standard ingredients
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The D.I.Y (Full Fix / Fetish) $10.90 / $8.90
- Choose cos, Mesclun, baby spinach , base, add I meat 1 gourmet & 5 standard ingredients
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Manwich $10.90
- Chicken schnitzel, bacon, relish,avocado, caramelised onion, tomato, edam cheese, low-fat mayo.
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Hamsterdam (Full Fix / Fetish) $8.90 / $5.50
- Champagne ham, cos, tomato, red onion, pineapple mustard, edam cheese, low-fat mayo,
- Thai beef salad $8.90
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Toasted filled bagels - Big bird $6.90
- Chicken breast, cranberry, tomato, caramelised onion, mayo, cos
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Sunday roast $10.90
- Lamb, tuscan roasted vegetables, baby spinach, mini sauce, avocado, carrot, cramelised onion, mayo
- Beef Stomach $11.00
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Hokkien Char $13.00
- Fried Thick Noodles with Thick Soya Sauce & Comb Meat
- Chinese Broccoli or Choysum with Fish Cake $16.00
- Vegetarian $12.00
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Vegetarian Fried Rice - Noodles or Vermicelli $12.00
- Tofu, Mushrooms & Veges
- Salted Fish & Chicken $13.00
- Steam Prawn $16.00
- Crispy Egg Noodles with Gravy - Add $1.00
- Vegetable Medium $8.00 Lrg $12.00
- Prawn Medium $12.00 Lrg $18.00
- Prawn Medium $12.00 Lrg $18.00
- Chicken Medium $15.00 Lrg $25.00
- Vegetable Medium $10.00 Lrg $12.00
- Lamb Medium $15.00 Lrg $25.00
- Lamb Medium $12.00 Lrg $16.00
- Vegetable Medium $8.00 Lrg $12.00
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Kids Chicken Nuggets & Chips $8.50
- served with tomato sauce
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Vege Spring Rolls $14.00
- served with soy, sweet chilli sauce and side salad
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B.L.A.T $18.00
- Bacon, lettuce, smashed avocado & tomato with homemade aioli, tomato relish & toasted ciabatta. Served with Fries
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Fries $7.00
- Served with homemade aioli & tomato sauce
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Onion Rings $9.00
- Beer battered onion rings served with aioli and tomato sauce
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Smoked Salmon $22.00
- with cream cheese, red onion and capers
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Pumpkin and Pine Nut Fettuccini $18.00
- served in a creamy roasted pumpkin sauce, topped with toasted pine nuts & parmesan
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The Stack $18.50
- Hash cake stacked with balsamic mushrooms, spinach, slow roasted tomato, a poached egg & hollandaise
- Chocolate Danish $3.50
- with Cream Cheese & Preserves / Spreads $4.50
- Lamb Spinach Feta - with salad $10.50 $7.00
- Smoked Salmon, Chicken Sausage or Lamb Sausage $3.00
- Selection of Lattice $3.80
- Almond Croissant $4.00
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House made Oat Muesli $6.00
- served w Yoghurt & Milk
- Smoked Salmon & Spinach $16.50
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Chicken Tenders $12.50
- Season coated chicken tenders served with a garden salad and fries (Wine Match: The Ned Pinot Gris)
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Selection of cheeses for 2 $12.00
- Served with fruit cake and quince paste
- Double $27.00
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Blue Cheese Pizza Bread $12.00
- With onion jam, mozzarella and kikorange blue cheese (Wine Match: The Ned Chardonnay)
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Tiramisu
- House made tiramisu with grated chocolate and mixed berry compote
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Pan Fried Duck Breast $32.00
- Pan fried duck breast, garlic and potato gartin, green beans and pomegranate sauce (Wine Match: Wither Hill Rose)
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Pork Belly $28.50
- Crispy pork belly, venison sausage and chorizo served on red pepper potato mash with a red wine jus (Wine Match: Wither Hills Chardonnay)
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250gram Scotch Fillet $28.50
- With hand cut fries, tomato, garden salad and mushroom sauce (Wine Match: Kopiko Bay Merlot)
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Spicy buffalo chicken wings 1doz$14.0 - 2Doz$23.0 - 3Doz$32.0
- with a blue cheese sauce, celery batons and a spring onion sprinkle
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Beef brisket nachos $16.50
- mozzarella, kidney beans, corn chips, guacamole, tomato salsa and sour cream (gf)
- Smoked salmon frittata agria potatoes, mozzarella, fresh herbs, cream, olives and a petit salad (gf) $13.50
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Chicken parmigiana $20.00
- chicken breast, napolitano sauce, parmesan, mozzarella, waldorf and watercress salad
- -Add aioli $8.00
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Gourmet lamb burger $21.00
- 160 gram pattie, beetroot relish, onion rings, mesclun, harissa, aioli and egg all served on a fresh brioche bun with hand cut wedges
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Salt and pepper calamari $15.00
- tartare, petit salad and lemon wedge
- Hand cut wedges $7.00
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Ensalada $9.00
- Mix green salad with pear and seaweed
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Pinaputok na Isda $10.00
- Seasonal fresh fish cooked in banana leaf with curry lentils and beans
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Queso de bola $2.50
- Smoked edam cheese, carpaccio of wagyu, pickled carrot, chipotle mayo
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Cous Cous $9.00
- Salad of cous cous, tomato, salted egg, cucumber, red onion, calamansi dressing
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Taco + Siopao = Taco Pao $12.00
- Sticky pulled pork, "nanam" buns, pork chicharron, homemade pickles, peanuts
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Palayan Rice $16.00
- Asian style seafood rice with seasonal asian vegetables
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Salmon sa Bayabas $26.00
- Crispy skinned salmon in tamarind caramel served with guava sauce and tomato eggplant confit
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Adobo Green beans $11.00
- Green beans in soy truffle mushroom sauce and crispy onions
- Pink Taro $2.00ea
- BBQ Lamb $2.00ea
- Deep Fried Chicken $2.80ea
- BBQ Chicken Leg $4.00ea
- Green Banana $1.00ea
- BBQ Chicken Back $1.00ea
- Spice Fish $3.00ea
- Pork Head $6.50 Half
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CHICkEN FILLET & AV0CADO BURGER $16.00
- Grilled chicken fillet, avocado, lettuce, tomato, onion, cheese & mayo served with a side of salad or fries
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P0RRIDGE $9.50
- Milk and sugar or banana honey and almonds
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BIG BREAKFAST $19.50
- Bacon, breakfast sausages, eggs, bake beans served with grilled tomato, mushrooms, and toast
- Bagel $1.00
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EGGS ONTOAST $10.50
- Eggs cooked to order served with toast
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BEEF BURGER $16.00
- premium beef pattie, tomato relish, lettuce, tomato, onion & cheese served with a side of salad or fries
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EGGS BENEDICT $18.50
- Bacon or smoked salmon or mushrooms, with baby spinach and hollandaise sauce
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CHORIZO OMELETTE $15.50
- A fluffy omelet filled with chorizo sausage, cheese, tomato, and basil served with toast
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Pulled Pork $24.00
- Topped with, Texas Hickory Smoked BBQ Sauce and Seasoned slow Roasted Pork
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Steak Burger $22.50
- Char Grilled 150g Scotch Fillet , Sweet Onion Jam and Chips.
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Surf and Turf $29.50
- 250g Scotch Fillet, served with 4 shelled black tiger prawns, chips and salad or seasonal vegetables
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Hawaiian $20.00
- Topped with Ham and Pineapple
- -Add Egg $1.00
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Margarita $22.50
- Topped with, Mozzarella, Tomato, Basil Pesto, and Olive Oil.
- All Served with an Ice Cream Sundae
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Pizza Bread $10.00
- Fresh Pizza Bread Topped with, fresh Garlic, Olive Oil and Marjoram.
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Brandy garlic prawns $18.00
- Creamy garlic sauce and rice
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Foraged $28.00
- Brie, pickled Cucumber, Onion Jam, Croutons, mixed fruit, mixed nuts black wax cheese, feta and crackers
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Bbq chicken $18.00
- Chicken Breast, red Onion, Capsicum, Spring onion and BBQ swirl
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Pork ribs (half rack or full rack) (gf) $17.00/$28.00
- Slow cooked in ginger ale & cider then covered in lashings of our 1981 bourbon rib sauce & served with fries and coleslaw
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Chicken burger $19.00
- Free range Chicken breast, crispy Bacon, creamy brie. Tomato Cos & Sweet Chilli aioli
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Beef & bbq $18.00
- 12 hour cooked Beef, Tomato, Spring onion and BBQ swirl
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Wedges $9.00
- Seasoned wedges served with BBQ sauce
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Nice & tender (2) $9.00
- Crumbed chicken tenders with fries and tomato sauce
I Flavours
Phone
093091771
Opened hours
10 AM to 7:30 PM (Mon-Fri), 10 AM to 2 PM (Sat), Sun Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , North Indian
Features
EFTPOS , Takeaway , Gluten Free Options , Home Delivery , BYO , Vegetarian Friendly , Cheap Eats , Bar Not Available , Cash , Serves Halal , Quick Bites , Lunch , Seating , Free Wifi , Cards accepted , Local cuisine , Disabled Friendly , Dinner , Outdoor Seating
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
- Auckland Health Food Menus
- Auckland North Indian Menus
- Auckland Region Health Food Menus
- Auckland Region North Indian Menus