Address
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
I Flavours in Auckland Menu
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SAMPLE-
-NZ Roast Lamb
- Grilled diced roast lamb
- Small/Large $8.50/$10.50
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-Club
- Roast chicken and streaky bacon
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-Champ
- Roast chicken and ham
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-Kahuna
- BBQ glazed chicken breast and grilled pineapple
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-Falafel and Bacon
- Streaky bacon and falafel
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-Falafel and Chicken
- Roast chicken and falafel
- Small/Large $7.90/$9.90
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-Tandoori Chicken
- Chicken breast marinated in tandoori sauce
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-Satay Chicken
- Chicken breast marinated in satay sauce
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-Cajun Chicken
- Chicken breast marinated in spicy cajun spice
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-Roast Chicken
- Roast chicken breast
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-Roast Beef
- Grilled sliced beef
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-Steak and Cheese
- Grilled diced beef
- -Free Range BBQ Pork
- -Streaky Bacon
- -Tuna Melt
- -Ham
- Small/Large $ 7/$8.90
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-Falafel
- made from chickpeas, broad beans with herbs and spices
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-Garden
- your choice of salad, sauces, speads and sauce
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-Hummus
- Made from chickpeas containing tahini herbs and spices
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-Babagannoush
- Hummus based spread with roast capsicum, roast eggplant and tomato paste
FLAVOUR OF THE DAY- Small/Large $6/$ 8
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Monday
- Steak
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Tuesday
- Satay Chicken
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Wednesday
- Falafel
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Thursday
- Streaky Bacon
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Friday
- Roast Beef
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Saturday
- Cajun Chicken
Nearby Sample Menus
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Duck Liver Parfait $14.5
- w/ pickle juice jelly, cress & rye toast
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Toasted Muesli $12
- w/ stewed fruit & yoghurt
- Fries $8
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Lemon Meringue Pie $11
- mom's recipe
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Grapefruit and Sugar $4
- like it sounds
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NY Strip Steak $26
- w/ dill butter, green salad & chicken crackling
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Street Dog $7
- NYC-style hot dog w/ cart relish & mustard mayo
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Mish-Mash $17.5
- pastrami hash w/ potato, peas & fried egg
- Lamb $18.50
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Chicken Curry with Rice or Rotti
- Red/Yellow/Green Cooked in red curry paste with coconut cream, crushed peanut and seasonal vegetables
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Chicken/Pork Satay with Rice or Fries
- Chicken or Pork skewers marinated and grilled served with our chef's home made peanut sauce and green salad
- Meat Selection;
- Prawns $18.50
- Jasmine Rice $2.00
- Tom Kha Soup - Coconut Milk soup flavoured with lemongrass and herbs
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1. Cashew nuts lover with rice
- Stir fried with cashew nuts, vegetables and oyster sauce
- Chicken $14.50
- Combination Meats $15.50
- Egg $0.80
- Chicken Fried Rice / Beef Chow Mein / Sweet & Sour Pork On Rice $34.990
- Pork $14.50
- Spare Ribs $13.50
- Beef $14.50
- Seafood $17.00
- -Honey sriracha
- Pick a sauce
- -X large $20.90
- -Side $6.90
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Vege nuggets $4.90
- Tofu and woodear mushroom
- Pick a size
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Onion strings $3.90
- Dipped in buttermilk with seasoned flour
- -Franks buffalo
- Dates & dryfruit barfi $25/kg
- Buttered bun $1
- Sev puri $6.00
- Soji sheera $25/kg
- Paratha $1.10
- Kolkatta mitha paan (fresh) $3/pc
- Pani puri $6.00
- Samosa $1.80
- w smoked salmon $19.5
- Five grain porridge, stewed rhubarb, whipped coconut cream & manuka honey $13.5
- Town mouse fried chicken burger w baby cos, slaw, sriracha mayo on a brioche bun or "bunace" $16
- Smashed avocado, lemon, chilli flakes & olive oil $13.5
- House smoked salmon, vege slaw, soft boiled egg, prawn crackers & sesame tamari dressing $17.5
- w bacon, banana, maple & mascarpone $15.5
- Chicken & herb meatballs, spelt pasta, eggplant, baby spinach, lemon & cumin labne $17.5
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The Vege $20.5
- potato hash, tomatoes, mushrooms, lentils, avocado, eggs & toast
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Green Beans $8
- Sauteed in garlic butter
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Hot Cakes $18.5
- Add bacon
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Pasta of the Day P.O.A
- Waiter/ Waitress to advise
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Soup of the day $11.5
- Served with toasted bread (Please ask your service staff for today's special)
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Vegetable Melt $16.5
- Seasonal vegetables, sunflower seeds, melted mozzarella and sweet chilli on Foccacia: served with salad greens, skinny fries & aioli
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Confit duck leg $28
- Served with braised whitloof and date and creamy feta puree
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Mixed Berry Tart $11
- Toasted coconut crumb topping with vanilla bean ice cream
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Paper Moon Big Breakfast $19
- Swiss smoked kranskey sausages, grilled bacon, vine ripened tomato, hash brown, multigrain toast and eggs as you like them
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Chicken Jahangir $16.50
- Boneless pieces of chicken cooked with the spicy yogurt
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Pakora $6.50
- Fresh vegetables smothered in chick pea batter & deep fried (4 pieces)
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Chicken/Lamb Saagwala $16.50
- Selection of your choice of meat cooked in puree of spinach
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Samosa $6.50
- Pastry stuffed with spicy potatoes and peas (2 pieces)
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Chicken/Lamb Jhalfragie $16.50
- Curry cooked with vegetables
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Vegetable Karahi $13.50
- A variety of vegetables, plus cottage cheese cooked with spices
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Seekh Kebab $10.00
- Lamb mince rolled on a skewer & roasted in Tandoori oven, served with dip (4 pieces)
- Kuchumber Salad $6.00
- Chicken shish $12.00
- lamb $12.00
- Combo deal, get chips & any can of drink for only $4.50 with any kebab or burger
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Chilli burger $9.50
- Chargrilled prime beef patty, salad, chilli sauce, mayo & tomato relish
- Meat $3.50
- Chicken $11.00
- Lamb Souvlaki (Spicy) $14.00
- Mix souvlaki $14.00
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Kids Eggs on Toast $6.50
- on 5 grain or gluten-free toast
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Spanish Breakfast $19.50
- tomato, capsicum, bean cassoulet, chorizo, bacon, baked eggs, mozzarella, organic sourdough, sour cream
- Add a fried egg or side of fries $12.00
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Okra Breakfast $21.00
- eggs any style, clover honey smoked bacon, kransky sausage, roasted tomato, mushrooms, homemade hash brown, organic sourdough, tomato relish, pesto
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Vitenamese Beef Noodle Salad $19.00
- vermicelli noodles, lemongrass marinated beef, peanuts, salad leaves, cucumber, bean sprouts, red cabbage, fresh herbs, Nuoc mam dressing
- Chorizo sausage $5.00
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Paleo Breakfast $22.00
- eggs any style, wilted spinach, watercress, cold smoked salmon, avocado, grilled mushrooms, chopped tomato, walnuts, tomato relish, olive oil
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Brioche French Toast $18.50
- crispy honey smoked bacon, grilled banana, maple syrup, berry compote
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Toast $9.50
- Smoked salmon or Bacon served with butter or Cream Cheese
- Canadian maple syrup or vanilla bean syrup $1.00
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Creamed Portobello Mushrooms $16.50
- On toasted ciabatta with a watercress and Grana pandano parmesan garnish
- Field mushrooms or vine tomatoes or bacon $4.00
- Free range Eco Eggs (fried, poached) $4.00
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Eggs $13.00
- With Bacon
- Scramble Egg $5.00
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Big Breakfast $21.00
- Bacon, eggs (fried or poached, scrambled eggs extra $1.00), field portobello mushroom, hashbrown, roasted vine tomatoes, wild boar sausage and smoked manuka lamb chop on sourdough toast
- Sesame Teriyaki Chicken $50.00 per head
- Sesame Teriyaki Chicken $65.00 per head
- Soft Scallops with Soy $65.00 per head
- Teppanyaki Grilled Salmon $50.00 per head
- Tender Eye Fillet Steak $50.00 per head
- Edamame Beans $50.00 per head
- Tender Eye Fillet Steak $65.00 per head
- Stir-fried Vegetables $50.00 per head
- Snak pak $7.50
- Dinner pak $20.00
- Mince pie $3.20
- Hunger pak $26.00
- Mince savoury $1.50
- Steak and pepper pie $3.20
- Sausage roll $1.80
- Curry mince pie $3.20
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HAND ROLLED WOOD FIRED BEST UGLY BAGELS $10.90
- Tomato, Avocado, Lemon Fennel Olive Oil
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GREEN EGGS BENEDICT $16.90
- Free Range poached Eggs, Ciabatta Toast and Green Hollandaise Florentine
- Sausages $5.90
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SHAKSHUKA $18.50
- Capsicum, onion, tomato, coriander, poached egg(Add Feta $2.50)(Add Chorizo $2.90)
- RISOTTO OF THE DAY $21.90
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CAJUN CHICKEN QUINOA SALAD $19.90
- Grilled Cajun Tenderloin, Quinoa, Parsley, Roquette, Yoghurt, Mixed Vegetables
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SPANISH OMELETTE $17.90
- Chorizo Sausages, Onion, Roasted Capsicum, Potatoes, Roquette, Cherry Tomatoes,(Add Bacon $3.50)
- Vine tomatoes $3.90
- (on rice with miso soup)
- 11. Salmon Sashimi Starter (3 pieces) $5.90
- 54. Tempura Ramen $11.90
- 22. Teriyaki Fish $10.90
- 65. Spicy Seafood Ramen $11.90
- 72. Spicy Chicken Salad $12.90
- 61. Seafood Ramen $12.90
- 67. Teriyaki Salmon Salad $15.90
I Flavours
Phone
093091771
Opened hours
10 AM to 7:30 PM (Mon-Fri), 10 AM to 2 PM (Sat), Sun Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , North Indian
Features
EFTPOS , Takeaway , Gluten Free Options , Home Delivery , BYO , Vegetarian Friendly , Cheap Eats , Bar Not Available , Cash , Serves Halal , Quick Bites , Lunch , Seating , Free Wifi , Cards accepted , Local cuisine , Disabled Friendly , Dinner , Outdoor Seating
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
- Auckland Health Food Menus
- Auckland North Indian Menus
- Auckland Region Health Food Menus
- Auckland Region North Indian Menus