Address
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
I Flavours in Auckland Menu
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SAMPLE-
-NZ Roast Lamb
- Grilled diced roast lamb
- Small/Large $8.50/$10.50
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-Club
- Roast chicken and streaky bacon
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-Champ
- Roast chicken and ham
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-Kahuna
- BBQ glazed chicken breast and grilled pineapple
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-Falafel and Bacon
- Streaky bacon and falafel
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-Falafel and Chicken
- Roast chicken and falafel
- Small/Large $7.90/$9.90
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-Tandoori Chicken
- Chicken breast marinated in tandoori sauce
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-Satay Chicken
- Chicken breast marinated in satay sauce
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-Cajun Chicken
- Chicken breast marinated in spicy cajun spice
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-Roast Chicken
- Roast chicken breast
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-Roast Beef
- Grilled sliced beef
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-Steak and Cheese
- Grilled diced beef
- -Free Range BBQ Pork
- -Streaky Bacon
- -Tuna Melt
- -Ham
- Small/Large $ 7/$8.90
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-Falafel
- made from chickpeas, broad beans with herbs and spices
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-Garden
- your choice of salad, sauces, speads and sauce
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-Hummus
- Made from chickpeas containing tahini herbs and spices
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-Babagannoush
- Hummus based spread with roast capsicum, roast eggplant and tomato paste
FLAVOUR OF THE DAY- Small/Large $6/$ 8
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Monday
- Steak
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Tuesday
- Satay Chicken
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Wednesday
- Falafel
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Thursday
- Streaky Bacon
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Friday
- Roast Beef
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Saturday
- Cajun Chicken
Nearby Sample Menus
- Donut $1.20
- Egg Burger $5.00
- -With Cheese & Onion $4.50
- -Lemon Chicken
- -Cooked with Meats & Vegetables
- Steak $14.00
- Steak eye Fillet with Fried Thick Rice Noodles $15.50
- -Fish of The Day $3.50
- Japaleno poppers $8.00
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Pulled pork quesadilla $11.00
- Slaw/bbq bourbon sauce/mozzarella(spice mix
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Crispy buttermilk chicken $11.00
- Slaw/swiss cheese/sriracha sauce
- Schezwan spiced calamari with sriracha mayo $9.90
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Margherita $16.00
- Mozzarella/bocochiini/basil/tomato
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Nachos $11.00
- Mexican refried beans/mozzarella/salsa/jalapenos
- House marinated prawns with sweet chilli and chipotle $10.00
- Pumpkin and mozzarella risotto balls served with aioli $9.90
- VEGETABLE $8.90
- DEEP FRIED CHICKEN WING $0.80
- 3X FISH, 2X SAUSAGES, $2.50CHIPS $10.00
- CHICKEN & BLACK BEAN SAUCE $11.90
- SWEET & SOUR CHICKEN $10.90
- SWEET & SOUR PRAWN $11.90
- CHICKEN & NOODLES $8.50
- HAM, EGG & CHEESE $4.20
- Toasted bagel preserves and cream cheese $7.50
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Steak burger $16.50
- Tender aged scotch, cheese aioli with fresh salad green, tomato and served with rustic cut fries
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The fry up $19.90
- Pork sausage, mushrooms, tomatoes, bacon, black pudding , house-made beans, eggs any style and your choice of toast
- Mushroom, tomatoes, spinach $3.00
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Gourmet beef burger $14.50
- Homemade beef patties, cheese, aioli with fresh salad green, tomato and served with rustic cut fries
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Creamy mushrooms on toast $14.00
- Field and button mushrooms cooked in reduced cream, white wine house baked toasted ciabatta
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Bacon and eggs on toast $11.00
- Bacon, eggs any style on your choice of multigrain or ciabatta
- Gluten free bread $2.50
- All made with white lady made beef pattie, fried onions, sauce, lettuce, tomato
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White Lady Burger $18.50
- 100g scotch fillet, beef pattie, bacon, egg, cheese, pineapple, fried onions, lettuce, tomato & sauce
- Tomato
- Tempura Whiting Fish Burger $10
- Cheese Burger $9.50
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Veggie Classic $9
- Egg, cheese & pineapple
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Gluten free
- your choice of meat wrapped in a lettuce leaf
- Balt $8
- Seafood $8.90
- Aburi Salmon N/A
- Pork $3.50
- Mini Cucumber N/A
- Aburi Prawn N/A
- Crunch chck N/A
- Tempura creamcheese with tuna N/A
- Cali Crab N/A
- Soy & broad bean fritters, haloumi, goats curd, lemon $22.50
- Pan fried chicken livers, pancetta, leek, pedro ximenez, toast $21.50
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Vanilla pancakes $16.50
- lemon custard & meringue
- Market fish, vietnamese salad, pickled fish sauce, peanuts $26.50
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Eggs benedict $19.50
- with goats curd
- Prawns, Israeli cous cous, orange, chilli, parsley, pecorino $25.50
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Eggs benedict $21.50
- with smoked salmon
- Cashew nut granola, poached rhubarb, milk, yoghurt $15.50
- Chicken Burger / Seadog / Fish Burger $5.50
- Kiwidog $3.00
- Steak Burger / Bacon Burger $5.30
- Steak & Egg Burger / Bacon & Egg Burger $5.80
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C $25.00
- 4 fish, 4 crab sticks, $4 chips, 4 potato fritters
- Snapper Burger $7.80
- Potato Fritters $0.60
- Cheese $2.50
- Chicken Camembert $12
- Chicken V8 $12
- Mix Kebab $14
- Sultani Kebab $21
- Puttanesca S $9/ L $14
- Americana S $9/ L $14
- Egg Roll $8
- Seafood Basket $12
- Nuggets & fries $7.50
- Mince & cheese pie $3.50
- Steak & cheese pie $3.50
- Bowl of fries $3.50
- Spring Rolls & fries $7.50
- Samosas & fries $7.50
- Bowl of wedges $5.00
- Lasagna & fries $10.00
- Bacon $3.00
- Hashbrown $2.00
- Hawaiian: Double Ham, double pineapple Reg $12.80/Super $15.80
- Toasted banana bread $2.50
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Salmon bagel $10.80
- Toasted bagel served with smoked salmon, cream cheese, capers and basil pesto
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Toasted Sandwich (2 fillings) $0.50
- Extra filling
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Kids burgers $6.80
- Beef patty, cheese and fries
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Toasted Sandwich (2 fillings) $4.00
- Ham, cheese, onion, tomato, pineapple
- w/ Smoked salmon and cream cheese
- Beef Buger Fries 18.5
- Caesar Salad (GF w. no crutons) 18.5
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Free Range Eggs Your Way (GF) (V) 10.5
- Poached, Scrambled or Fried on 5grain, ciabatta or gluten free toast
- Turmeric, sweet corn, feta & date, black quinoa, cucumber & mint yoghurt
- Add parmesan & truffle oil $2
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Sweet Vinilla Waffles (V) 14.5
- Elderflower creme fraiche, rhubarb compote, fresh walnuts and made syrup
- Add a Side 5ea
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Martini w/ Mac & Cheese $30.00
- Choose a specialty martini and one of our gourmet mac & cheese dishes
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NY Cheesecake $14.00
- Traditional graham cracker crust, baked to perfection, topped w/ strawberry compote
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Glazed Beetroot and Feta $14.00
- W/ rocket, toasted pine nuts, balsamic reduction and Spanish olive oil
- Burgers
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Muesli $12.50
- A multivitamin on steroids, with added quinoa, chia seeds, flaxseed, amaranth, served with fruit compote, yogurt and milk
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Fried Chicken and Waffles $18.00
- Chicken breast with Belgian style waffle and drizzled with maple syrup
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Fried Chicken and Waffles $18.50
- Topped w/ maple syrup
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Babyback Pork Ribs 1/2 Rack $34.00
- Smoked, braised and glazed, red cabbage cider slaw, potato wedges (Full rack add $10.00)
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Toasted Bagels or Toast $5.50/$5.90
- Cream cheese & jam on toast / on bagel
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Eggs Benedict $16.90
- with Servo hollandaise sauce, hash brown, poached eggs on English muffins with bacon or spinach
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Coop & Fruit $18.90
- roast chicken, diced mango, red onion, brie cheese & aioli dressing
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Eggs Benedict $3.50
- extras add
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French Toast $14.50/$17.50
- with berry compote, grilled banana, vanilla bean mascarpone & 100% natural maple syrup or with bacon
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Gourmet Focaccia Sandwich $14.90
- filled with melted cheese, sliced tomato, lettuce, cucumber & carrot with Roasted vegetables & Cucumber, house dressing & aioli
- Sausage $3.00
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Toasted Bagels or Toast $10.50/$13.50
- Basil pesto, cream cheese & sliced tomato or with bacon
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CHICKABOOM $12.00
- Free range chicken, mayo, yogurt, curry powder, spring onions, rocket sauce, topped with toasted almonds
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J.C $6.00
- Raspberry jam & cream cheese
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KOKO $5.00
- House chocolate hazelnut spread
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SWISS MELT $6.00
- Grilled Swiss cheese
- Cream cheese / Swiss Cheese / Habanero mustard $2.00
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P.B.J $6.00
- Peanut butter & raspberry jam
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THE CHAMP $12.00
- Free range ham, Swiss cheese, mayo and house piccalilli relish
- Avocado $4.00
I Flavours
Phone
093091771
Opened hours
10 AM to 7:30 PM (Mon-Fri), 10 AM to 2 PM (Sat), Sun Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , North Indian
Features
EFTPOS , Takeaway , Gluten Free Options , Home Delivery , BYO , Vegetarian Friendly , Cheap Eats , Bar Not Available , Cash , Serves Halal , Quick Bites , Lunch , Seating , Free Wifi , Cards accepted , Local cuisine , Disabled Friendly , Dinner , Outdoor Seating
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
- Auckland Health Food Menus
- Auckland North Indian Menus
- Auckland Region Health Food Menus
- Auckland Region North Indian Menus