Address
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
I Flavours in Auckland Menu
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SAMPLE-
-NZ Roast Lamb
- Grilled diced roast lamb
- Small/Large $8.50/$10.50
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-Club
- Roast chicken and streaky bacon
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-Champ
- Roast chicken and ham
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-Kahuna
- BBQ glazed chicken breast and grilled pineapple
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-Falafel and Bacon
- Streaky bacon and falafel
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-Falafel and Chicken
- Roast chicken and falafel
- Small/Large $7.90/$9.90
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-Tandoori Chicken
- Chicken breast marinated in tandoori sauce
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-Satay Chicken
- Chicken breast marinated in satay sauce
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-Cajun Chicken
- Chicken breast marinated in spicy cajun spice
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-Roast Chicken
- Roast chicken breast
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-Roast Beef
- Grilled sliced beef
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-Steak and Cheese
- Grilled diced beef
- -Free Range BBQ Pork
- -Streaky Bacon
- -Tuna Melt
- -Ham
- Small/Large $ 7/$8.90
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-Falafel
- made from chickpeas, broad beans with herbs and spices
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-Garden
- your choice of salad, sauces, speads and sauce
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-Hummus
- Made from chickpeas containing tahini herbs and spices
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-Babagannoush
- Hummus based spread with roast capsicum, roast eggplant and tomato paste
FLAVOUR OF THE DAY- Small/Large $6/$ 8
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Monday
- Steak
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Tuesday
- Satay Chicken
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Wednesday
- Falafel
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Thursday
- Streaky Bacon
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Friday
- Roast Beef
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Saturday
- Cajun Chicken
Nearby Sample Menus
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LOTUS LEAF BUNS $13.50
- lemongrass pork, pickled cucumber, peanut
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PLATTER FOR 2 $24.00
- selection of small plates & chef's specials
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ROASTED PUMPKIN RIGATONI $21.50
- ricotta, sizzling sage, tomato petals, Waldorf salad
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BURGER $14.00
- southern fried chicken capsicum chili jam smoked cheese Jalapenos
- Flatiron Steak 200g $19.50
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TOMAHAWK PORK CHOP $28.50
- crispy pig ear, white bean puree black pudding croquette cider jus
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MASSAMAN BEEF CURRY $26.50
- coconut rice cashew, shichimi tapioca cracker
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VANILLA POACHED PEAR $13.50
- blue cheese mousse, pecan, balsamic grapes crackers
- Momo Red Bean Ice
- Kong Pao Chicken
- Sliced Chicken Fried (Noodle/Rice)
- Chicken/Prawn Pad Thai
- Chicken Wing With Honey (Pair)
- Hot& Spicy Chicken (Small/Large)
- Tofu And Seafood
- Blueberry Nata
- Portuguese Rolls (Regular) $4.50
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Classic Chicken Breast Burger $9.90
- Sink your teeth into our soft, seeded bun filled with a delicious marinated skinless chicken breast, fresh lettuce, tomato & our special light mayo.
- PERi-naise Chip Dip $2.50
- Spicy Rice (Large) $6.50
- Avocado Spread $1.50
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8 BBQ Ribs $11.90
- Bite sized chicken on the bone.
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Chicken Mediterranean Salad $15.50
- Strips of tender chicken served on a delicious & nutritious Mediterranean salad setting.
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Family Feast $44.90
- Fun for all the family. One whole, succulent, flame-grilled chicken partnered with two large sides and 8 BBQ ribs.
- STEAK $8.60
- For 4 $27.50
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BEACH $7.90
- Pattie, pineapple, bacon, egg, cheese
- TERAKIHI $5.00
- PRAWN TWISTERS $1.50
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COLOSSUS $9.00
- 2x Patties, bacon, egg, cheese, relish, beetroot, onion
- SQUID RING $1.00
- MUSSEL $1.00
- Chicken nuggets $0.70
- Vegetarian Burger $5.00
- Curry Rolls $2.20
- Fish $2.70
- King Burger $7.00
- Ham $2.50
- Chips $2.70
- Egg $2.50
- Seasoned chicken soft bones $16.00
- Deep fried peanuts $8.00
- Sweet and sour lamb $16.00
- Kung Fu sour lamb noodles $11.80/$10.80
- Hot and spicy prawns $22.00
- Fish meat dumplings $13.50
- Crispy Sauteed Lamb $14.00
- Fried chicken soft bones with cumin $16.00
- GREEN SALAD $7.00
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Toast $5.00
- ciabatta, multigrain gluten free, bagel
- CHICKEN WINGS $10.50
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GRILLED HALLOUMI SALAD $17.50
- served with baby rocket & citrus fruit
- Eggs poached, scrambled or fried $5.00
- MUSSEL DYNAMITE $12.00
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GRILLED LAMB $24.00
- with sauteed eggplants, feta cheese and mint
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Eggs benedict petite$14.00/$21.50
- with spinach ciabatta & hollandaise -choose from bacon smoked salmon or portobello mushrooms
- All in one L ($15.00)
- Mix S($11.00) L($13.50)
- Mix $13.50
- Falafel $13.50
- All in one L($15.00)
- Mucver S($9.90) L($12.00)
- Chicken S($11.00) L($13.50)
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Vegetarian $12.00
- Mushroom, capsicum, feta cheese, onion, oregano
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Basic Breakfast $12.00
- Your choice of Bacon or Sausage with Eggs, Tomato and Toast
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Breakfast Salad $15.00
- Poached Eggs With Bacon galled Tomato, Toast and Crisp salad greens
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Eggs Benedict $15.50
- Poached Eggs served upon a Toast Bap With your Choice of topping; gammon of Ham, Bacon Smoked Salmon napped with Hollandaise Sauce.
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BLAT $14.00
- A Kiwi Classic With Bacon, Tomato, Lettuce and Avocado on grilled Ciabatta Aioli and Tomato Relish
- Extra Topping $3.00
- One Filing $5.00
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Your choice Of one topping on toast $10.00
- Spaghetti, Baked Beans, Egg,s Mince Corn, Mushrooms
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Fantastic French Toast $14.50
- Classic French Toast with Bacon, grilled Banana and Drizzled with Maple Syrup
- Rice
- 1. Marinated Squid $13.00
- Marinated Beef
- Marinated Chicken
- 9. Marinated Beef Spare Ribs $19.00
- Rice
- Rice
- Side Dishes
- roasted cauliflower, capers, pomegranate, sour cream vinaigrette (V, GF) $13.00
- chargrilled seasonal oysters, sherry vinegar (per piece) (GF) $4.00
- ribs of harissa rubbed lamb parsnip skordalia, lime (GF) $18.50
- poached & charred blackboy peaches, green beans, sheep´s feta, hazelnuts, sherry vinaigrette (V, GF) $15.00
- loukoumades, nutella, coffee ice cream, hazelnuts $15.00
- wood-fired corn, fennel seed rub, mizithra (V, GF) $8.00
- house chips, mountain oregano, lemon zest (V, GF) $9.00
- palate cleanser, cucumber sorbet, ouzo (GF, DF) $5.00
- B.L.A.T $9.50
- Toasted muesli stowed my barb & berries $11.00
- -grilled tomato and avocado $15.00
- Smoked salmon benedict panini $10.00
- Ham and brie croissant with tomato relish $8.50
- Fresh fruit salad natural yoghurt & honey $10.00
- -tomato, cream cheese and pesto $10.00
- Toasted muesli with stewed rhubarb and berries $11.00
- Ginger, spring onion with prawns $18.00
- Chicken fried noodles $10.00
- Deep fried intestine with chilli $16.00
- Salted fish & chicken with tofu $15.00
- Salt & pepper chicken gristle $16.00
- -Half $15.00
- Eggs fried rice $9.00
- Squid shrimp, fish in porridge $10.00
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Salmon $17.00
- 10 pcs
- - Prawn 6 pcs $11.50
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Chicken teriyaki $11.90
- Chicken thigh with teriyaki sauce, fresh salad and rice + miso
- Miso $2.00
- Edamame $3.50
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Donkatsu (Pork) $12.90
- Deep fried pork with fresh salad and rice + miso
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Spicy Chilli pork or chicken $14.90
- Hot chili pork (chicken), fresh salad, sushi, side dish and rice + miso
- -Vegetable 10 pcs $7.00
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Miso soup $1.00
- Lunch only
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Teriyaki chicken udon $13.00
- pan fried chicken with teriyaki sauce
- Chicken wings $5.00
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Egg curry on $12.00
- japanese style curry with poached egg
- Prawn tempura $18.00
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Eel don $14.00
- grilled eel with teriyaki sauce
- Mushrooms $4.00
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Ebby udon $12.00
- deep fried crumbed prawn
I Flavours
Phone
093091771
Opened hours
10 AM to 7:30 PM (Mon-Fri), 10 AM to 2 PM (Sat), Sun Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , North Indian
Features
EFTPOS , Takeaway , Gluten Free Options , Home Delivery , BYO , Vegetarian Friendly , Cheap Eats , Bar Not Available , Cash , Serves Halal , Quick Bites , Lunch , Seating , Free Wifi , Cards accepted , Local cuisine , Disabled Friendly , Dinner , Outdoor Seating
29 Vulcan Lane, Auckland, Auckland, Auckland, 1010, New Zealand
- Auckland Health Food Menus
- Auckland North Indian Menus
- Auckland Region Health Food Menus
- Auckland Region North Indian Menus