Poké Poké in Auckland Menu

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Please let us know if you have any allergy or nutritional requirements.
Our trained staff are happy to help
●Base
-White rice
-Purple rice
-Salad
-Half - half
●Protein
Choice of two $12.90 / Choice of three $15.90
-Tuna
-Salmon
-Sous vide chicken
-Sous vide prawn
-Seasonal special
●Topping
-Spring onion
-Cucumber
-Edamame
-Seaweed salad
-Seasonal fruit
-Surimi crab salad
-Japanese pickles
-Pickled ginger
-Lobster salad $2.00
-Masago $2.00
-Avocado $2.00
-Mushroom salad $2.00
●Sauces
- Choose one
-Signature shoyu
-Sriracha aioli
-Black sesame emulsion
-Lemon / yuzu mayo
-Wasabi mayo
-Kimchi aioli
-Beet mayo
-Gochujang
●Garnish of the day
- The perfect seasonal touch to top off your bowl

Here in poke poke we belive you are what you eat
Choose from one of our carefully curated purpose bowls to help you achieve your health goals
Poke - vitamin $14.90
- Tuna, tofu, purple rice, edamame, seaweed salad, cucumber, avocado + your choice of sauce
Brain - booster $14.90
- Double - dose salmon, edamame, seaweed salad, masago + your choice of sauce
Lean - therapy $12.90
- Prawn, tuna, salad (japanese dressing), double - dose edamame, seaweed salad, cucumber + signature shoyu sauce
Optimum - mass $14.90
- Chicken prawn, tofu, white rice or salad, edamade + your choice of sauce

Nearby Sample Menus

-Regular $5.00
Chicken Platter (Approx 6 People) $120.00
- 6 x Chicken legs (your choice of bastings), extra large chips or spicy rice and table salad.
-Large $8.00
Monkey Gland (GF) $3.00
- A Southern African sweet and spicy sauce.
Table Salad (GF) $8.00
Mushroom and Cheese $3.00
- Best of both.
T-Bone $48.00
- Best of both, sirloin on one side and tender eye fillet on the other.
Blue Cheese (GF) $3.00
- A rich and creamy blue cheese sauce.

Chicken Karaage $8.00
Seaweed Salad S$7.00/L$11.00
Teriyaki Chicken $6.00
Combination of seafood $6.50
-Large $31.50
Chilli chicken $7.00
Fresh Tuna Salad S$8.50/L$16.50
Mixed Tempura $18.00
- Prawn, lotus root, soft shell, vegetable

Chicken Fried Rice $10
Ham Cheese Toasties $5
6. Pad Pik Sod $15
- Pork beef or chicken stir fried with fresh chilli & spring onion
Lemongrass & chicken cashew nuts on rice
B.B.Q Pork Veges $12
Hawaiian Burger $5
Nasi Gorang $13
Chicken Veges $12

Eggs any Style on 5 grain toast $9.50
Filo Cigars $16.00
- potato & feta filo rolls served w green salad hummus & tzatziki
Mediterranean Scrambled Eggs $16.00
- scrambled eggs cooked w spinach, feta & semi dried tomatoes on ciabatta
Salt & Pepper Squid $17.50
- our fried crispy rubbed squid w capsicum aioli & green salad
Smoked Salmon Scrambled Eggs on 5 grain toast $15.50
Baba Ghanoush $9.00
- Smoked scented eggplant dip, served w turkish bread
Seasoned wedges w sour cream $7.00
Fish & Chips $22.00
- crisp tempura battered snapper fillets w chunky chips, tartare sauce & salad

Grilled aged Sirloin $20.00
Fish Burger $13.00
Pan Fried Pork Schnitzel $16.00
- Served With Creamy Mushroom Sauce
Wedges with Bacon, Cheese and Sour Cream $10.00
Beef Burger $11.00
Pan Fried or Battered Scallop $20.00
Bangers and Mash $15.00
- with Red Wine & Onion Gravy
All our mains are served with self help vegetables, potatoes, chips & fresh salads.

Seasonal Specials
- There is always something new at the unbakery, our chefs never stop inventing and the seasons always have something new for usl
Chef’s Specials
- We are never quite sure what the little bird kitchen crew might come up with next but we are looking forward to it
Chia Puddings
- Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
Little Bird Grawnola with Nut Milks
- Taste where is all began! little bird's Grawnola was our ﬁrst product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
Bird Bowls
- A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
Raw Bircher Muesli
- gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
Raw Bagels
- Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
Wraps and Rolls
- Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing

Dhal Makhani $12.50
- Lentils cooked with ginger, onions, tomatoes and coriander leaves
Butter Naan $2.90
Onion Bhaji (4 Pieces) $6.00
- Sliced onions dipped in chickpea batter & deep fried
Bombay Aloo $12.50
- Deep fried potatoes cooked with spices
Fries $4.00
Karahi Paneer $12.50
- Home made cheese cooked with diced onions, capsicums and tomatoes
Vegetable Fried Rice $14.00
- Indian Basmati rice cooked with mixed vegetables
King Prawn Malabari $17.50
- Prawn cooked with onion, capsicum, coconut and spices

N3 Beef in Boiled Spicy Oil Noodles $ 12.0
V7 Stir-Fried Cabbage in Chili Sauce $ 10.8
C5 Golden Steam Boat Special Spicy Beef Stripe $ 13.8
F9 Stir-Fried Shredded Pork with Sweet Sour Chili Sauce $ 9.8
S12 Spicy Yellow Croaker Fish Pot $ 28.8
F27 Lamb & Spring Onion on Rice $ 10.8
F24 Stir-Fried Lamb Heart/Stomach/Meat on Rice $ 10.8
F14 Pork and Pickle Chinese Cabbage on Rice $ 9.8

6 falafel nuggets $5.50
- With one choice of dip
6 $23.00
- 2 cheese burgers or eg, 2 saysages, 2 fish of the day, $2chips
Lamb salad with your choice of sauce $11.50
Shish tikka chicken $3.50
Wedges $2.50
Tarakihi $4.50
Potato fritter $0.80
Hot dog $2.00

Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
5 Spicy chicken wings $6.00
Garlic bread $3.50
Hawaiian $5.00
- Ham, pineapple & mozzarella
Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella
Strawberry cheesecake $3.50
Cheese stuffed crust $3.90
Trio of cheese $8.50
- Melting mozzarella & swiss cheese with a parmesan sprinkle

Fruit & muesli $9.90
- toasted muesli served with fresh fruit & yogurt
Fettuchini $15.90
- bacon or chicken with mushrooms, parmesan cheese in white wine cream sauce
BLAT $15.90
- crispy bacon, lettuce, avocado, tomato & aioli on toasted focaccia bread & chips
Moroccan Chicken wrap $8.50
Caesar Salad $15.90
- soft poached free range eggs cos lettuce croutons anchovy fillets & your choice of crispy bacon roasted chicken GF
Smoked Salmon Scrambled Eggs $13.90
- with multigrain toast
Chicken, Cheese & Mushroom Parcel - $8.50
Sweet potato rosti eggs Florentine $17.90
- poached free range eggs, wilted spinach hollandaise sauce & your choose with smoked salmon or streaky bacon

Buttered Bird $12
- buttermilk fried chicken w pickles & dip(house rub, jerk rub, Korean rub)
Grilled Fish $16
- iceberg, avocado, kiwi, onion, tomato, cucumber & lemon dressing
Extras
- beef patty 3, chicken breast 5, bacon 2 blue cheese 1, cheese .5, fried egg 1
Umami $15
- beef, blue cheese, bacon, onions, lettuce & mustard
Falafel $14
- mint yoghurt, hummus, lettuce & garlic mayo
Jerk Chicken $16
- iceberg, pineapple, mint, coriander, onion, tomato, cucumber & lime dressing
Grilled Chicken $16
- bacon, lettuce, avocado & mayo
Loaded Fries $12
- artisanal cheese sauce, bacon & jalapenos

Duck Breast $39.00
- Black garlic, beetroot, baby fennel, red wine & thyme jus, thyme shards
Green Beans $10.00
- Brown butter, garlic, parmesan, toasted almonds
5 Course $89.00 pp
72 Hour Beef Tri Tip $37.00
- Celeriac, pickled onion, shallot crisps, truffle jus
New Zealand Wagyu Bresaola, Lonza, Hungarian Salami $25.00
- Served with seasonal relish and bread
Truffled Duck Liver Pate, Sauternes Jelly $21.00
- Served with seasonal relish & bread
9 Course $105.00 pp
Roasted Carrot Salad $10.00
- Hung yoghurt, coriander, sunflower seeds

Danish Chicken N/A
Smokey Chorizo Couscous N/A
Chicken & Bacon Strudel $7.00
Regular Salad $6.50
- Choice of 2 salads
Satay Cauliflower N/A
Chicken Satay Enchilda $7.00
Greek $12.50
- Baby spinach, red onions, cherry tomatoes, olives and feta
Autumn Harvest N/A

Yellow Curry $13.50
- Chicken with coconut milk and mild curry powder seasoned by authentic Thai spices flavour.
Jubilation $13.50
- Beef stir fried garlic, red chili, capsicum and vegetable.
Juno Jealous $13.50
- Chicken stir fried with shredded ginger and vegetable.
Spicy Noodle $13.50
- Beef stir-fried with flat noodle, red chilli, basil leaves and vegetable.
Herb & Spicy $13.50
- Beef stir-fried with mild chilli paste and vegetable. Topped with roasted peanut.
Panang Curry $13.50
- Chicken with selected ingredients in spicy gravy sauce and crushed peanut.
Irish Pleasure $13.50
- Colourful sweet and sour sauce stir fried with pork and vegetable.
Red Curry $13.50
- Pork with red curry sauce in special blended ingredients and coconut milk.