Toasted muesli, natural yogurt & poached fruit (V)
EGGS ON TOAST $13.00
Two poached free range eggs on toasted ciabatta. Side extra’s available (DF)
BACON & EGGS $16.00
Two poached free range eggs & streaky bacon on toasted ciabatta (DF)
OVEN BAKED FRITTATA $17.50
Chorizos, free range eggs, potato, tomato, capsicum, feta, red onion, Italian parsley (GF)
LEMON MULTI-SEED WAFFLES WITH ROASTED APPLE $18.00
Lemon multi-seed flourless waffles served with roasted apple, mixed berries, natural yogurt & maple syrup (V)
TOMATO, AVOCADO & POACHED EGG $17.00
Tomato, avocado, fresh basil leaves with a free range egg and a hint of lemon chilli oil, served on toasted rye (DF)
SMOKED SALMON EGG BENEDICT $21.50
Hot smoked salmon, spinach, two free range poached eggs, house made hollandaise sauce on toasted English muffin
MONK’S BACON AND EGGS $21.00
Bacon, free range eggs, tomato, mushrooms, oven roasted potatoes, toasted ciabatta with house made hollandaise sauce
SOUP OF THE DAY $12.00
Freshly made soup of the day, served with toasted ciabatta. Please check our specials board.
SEARED SALMON & GREEN PEA RISOTTO $23.00
Seared salmon fillet, rocket, parmesan, preserved lemon and green pea risotto (GF)
PORTOBELLO MUSHROOM, TOMATO & SPINACH ON POLENTA CAKE $18.00
Oven baked Portobello mushroom with tomato and spinach, served on herbed parmesan polenta cake with a poached egg and house made hollandaise sauce (V), (GF)
MARINATED CHICKEN BURGER $21.50
Marinated Asian style chicken thigh with streaky bacon, coriander, mint, sprouts, chilli and salad, served in a ciabatta bun with a lime & sweet chilli aioli (DF)
LAMB SALAD WITH BABY VEGETABLES, HAZELNUTS & CRUMBLED FETA $23.50
Oven baked lamb rump with baby vegetables, watercress, hazelnuts and crumbled feta with a lite balsamic dressing (GF)
SMALL PLATES
MIXED PLATTER $15.00
Brie, olives and pesto, served with toasted ciabatta (V)
APPLE CRANBERRY FETA SALAD WITH TOASTED WALNUTS $8.00
Apple, cranberries, toasted walnuts and feta with fresh salad leaves and a lite balsamic dressing (GF), (V)
CLASSIC BLT $12.50
Bacon, lettuce & tomato sandwich, served with fries and home made aioli (DF)
BATTERED FISH GOUJONS $13.50
Two battered fish goujons, served with salad, fries & tartare sauce (GF), (DF)
BOWL OF FRENCH FRIES $7.00
With home made aioli (V), (GF), (DF)
DAILY CABINET SELECTION
We have a good selection of sweet items and savoury items available in our chilled cabinet. Please see counter staff to make your choice.
You guessed it. It’s pretty much the same as the Morrito, but in a bowl. This is the uncontained and low carb version of our most famous dish. Choose your combination and get stuck in. It’s good. Very good. see below
Served with: Rice or Couscous / Beans or Grilled Veges / Salsa & Lettuce / Sour Cream or Aioli or Hummus
Strips of beef, spring onion, roasted cashews, tomato, sesame seed and fresh salad greens, all tossed with a sweet chilli dressing, topped with crispy noodles
Add avocado $5.50
Vegetable platter $23.00
Selection of vegetables with a potato rosti, served with dipping sauces
Add bacon $4.50
Surf n turf $34.50
250gms of beef topped with a skewer of prawns and scallops. Served with hollandaise sauce (2 sides)
Fruit toast $9.00
Served with butter and cinnamon sugar
Spag toast $8.00
Topped with fried egg
Fruit toast $12.50
Fruit toast soaked in egg dip, grilled and smothered in maple syrup