Shellrock Takeaways in Tauranga City Menu

Miso Glazed Salmon (Gluten free) $24.00
- Sango sprouts, mung beans, pickled ginger, miso dressing
Grilled Ciabatta Bread $14.00
- Balsamic infused olive oil, herbed butter
Peking Duck with Steamed Pancakes $38.00
- Pickled cucumber, spring onions, hoisin sauce, mouth-numbing salt
Steamed Coromandel Mussels (Gluten free) $22.00
- Laksa broth, chilli, coriander
Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth
Pumpkin & Parmesan Pansotti Pasta $18.00
- Butternut cubes, pine nuts, wilted kale
Harbourside Chicken Thigh Stack $26.00
- Portobello mushroom, grilled tomato, avocado, smoky red pepper aioli on grilled ciabatta
Coromandel Oysters (Half Dozen) $24.00
- Natural with ginger chilli yuzu (Gluten-free)

Gaeng Musaman $18.50
- Chicken or beef cooked in a musaman paste with potatoes, peanuts and coconut milk.
Pad King $21.50
- Sauteed fish fillets in freshly sliced ginger with stir-fried vegetables in black bean sauce.
Tom Kha Gai $7.50
- A very popular chicken soup in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice
Kow Pad Sapporot $13.50
- Fried rice, with egg and pineapple and cashew nuts
Tom Kha Goong $8.50
- Prawns in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice
-Made with Scallops $23.50
Hed Sod Sai $8.50
- Mushrooms filled with a lightly marinated pork mince with coriander and garlic
Tod Gratiem Prik Thai $18.50
- Stir-fried with chicken, pork or beef, with a thick sauce of garlic and pepper served with seasonal vegetables

Raw Salad
- Cabbage, carrot, apple, courgettes, peppers, pumpkin & sunflower seeds. (vegan, dairy free, gluten free)
Eggs Benedict $17.50
- poached free range eggs served on toasted ciabatta with bacon & Hollandaise sauce (Bacon can be substituted for mushrooms as a vegetarian option)
Lamb Burger $18.00
- 180g homemade lamb and feta burger with salad, crispy kumara, drizzled with a mint aioli in toasted grain buns
Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
Italian Frittata $17.00
- Spicy chorizo, cherry tomato, red onion topped with parmesan cheese and toasted focaccia
Salmon Pasta Salad
- Salmon,asparagus & capers
Tabouleh Salad
- with chorizo, olives, feta, sundried tomatoes in a lemon mustard dressing
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato

Salad Extras $3(each)
- Cashews, olives, avocado, falafels, feta, hummus
Haloumi Meze* $16.50
- Pan fried halloumi and red peppers, served with olive tapenade, capers
Scallop Meze* $16.50
- Pan seared skewered scallops on toasted bruschetta served with a homemade fresh pawpaw and avocado salsa with salad greens.
Fish n Chips (when available) $22.00
- Fresh market fish, battered with rustic fries and a crunchy salad, served with relish.
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Yoghurt Marinated Chicken
Dolma Meze* $13.00
- Vegetarian stuffed dolma, served on homemade hot tomato and basil passata with feta cheese and fresh basil leaves.
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Vegetarian (mix of falafel and spinach borek)
Roasted veggies with feta, spinach, pesto and mozzarella

Mushroom Masala $16.50
- Mushroom cooked with onion, tomatoes, and spices.
Paneer Jhalfrezi $16.50
- Paneer cooked in spices and vegetables.
Butter Chicken $18.50
- Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
Fish and Chips $9.00
Chicken Hyadrabadi $18.50
- Boneless Chicken pieces cooked onion, tomato, and yogurt with mint sauce.
Butter Prawn $19.50
- Peeled prawns cooked in tomato butter sauce with Indian Spices
Bombay Potato $16.50
- Diced potatoes cooked with tomatoes and Indian spices. This is a dry dish
Gulab Jamun $7.00
- popular Indian sweet 3 pcs

Pancakes $16.00
- Freshly Flipped & Served With Grilled Bacon & Banana
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce
Bacon $14.00
Wicked Toasties
Marinated Chicken Burger $15.00
- Avocado Relish, Lettuce, Bacon & Mozzarella cheese
Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
Toasted Muesli $9.50
- With Yogurt, Fresh Fruit & A Drizzling Of Honey
Eggs Benny
- Poached Eggs

Free range eggs & toast $11.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Devilled kidneys & bacon $15.5
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Crumbed chicken burger - with avocado and chipotle mayo $17.0
Corn beef with hash cakes - poached eggs, grain mustard hollandaise with bean & avocado salad $17.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0

Soup of the day - served with bread N/A
Energy Salad - lettuce, rice, mungbean, carrot, beet, pumpkin, sunflower & sesame seed N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Smoothies - berry, banana or spirulina with organic yoghurt N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A

caesar salad (Ask for GF option) $13.00/$19.00
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg/with smoked salmon
chicken salad (Ask for GF option) $12.50/$18.50
- with roasted pumpkin, baked feta, portobello mushroom, cherry tomato, mixed leaf salad and aioli dressing
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
seasoned potato wedges V $8.50/$14.00
- bacon, cheese, sour cream and sweet chilli sauce
caesar salad (Ask for GF option) $10.00/$15.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese

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