Tana Lunch Bar in Tauranga City Menu

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Tana Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Classic Shrimp Cocktail or Crumbed Scallops from Munro's Restaurant & Cafe at the RSA. Mamma Mia Ristorante Italiano offers many options including Garlic Bread and Pizza Bread. Sabroso includes a wide range like Escabeche de Pescado or Camarones Caribe. The Kraken and Lust from . Hell offers The Bakehouse Cafe and Big Breakfast.

Nearby Sample Menus

Miso Glazed Salmon (Gluten free) $24.00
- Sango sprouts, mung beans, pickled ginger, miso dressing
Seared Saku Tuna (Gluten free) $22.00
- Charred black Doris plums, chilli iceberg remoulade
Assiette of Seafood Entrees $38.00
- Seared Canadian scallops with lemon garlic butter Szechuan peppered fried squid with orange caramel Natural oysters with chilli ginger yuzu Tuna sashimi with ponzu dipping sauce
Pan Roasted Chicken Breast (Gluten free) $34.00
- Spring pea risotto, chilli kale chips, merlot jus
Green Thai Chicken Curry (Gluten free) $26.00
- Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice
Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth

Cheese $2.50
American Sea Dog $3.70
Spring Roll $2.50
Dory $3.70
Chicken $5.20
Ham $3.70
Kumara Chips $4.50
Bacon $4.50

Kow Pad Prik Gaeng $15.50
- Spicy fried rice with vegetables made with chicken, pork or beef
Yum Nua $18.50
- Beef steak sliced and tossed in a fresh herb salad of mint, onion, coriander and lemon juice.
Laab Gai $18.50
- Minced chicken in a fresh herb salad of mint onion, coriander, and lemon juice
Hed Sod Sai $8.50
- Mushrooms filled with a lightly marinated pork mince with coriander and garlic
Goong / Scallop Pad Mad $23.50
- Sauteed prawns with a mild chilli paste and cashew nuts, with stir-fried seasonal vegetables.
Nua Num Mun Hoi $18.50
- Sauteed beef and vegetables cooked in oyster sauce
-Made with lamb $21.50
Satay $7.50
- Tender chicken marinated with herbs and coconut milk, grilled and served with peanut sauce

Chinese Smorgasbord
Sweet & Sour Fish $15.00
(With White Rice Extra $2.50)
Chicken $14.00
2x Wontons $1.50
Seafood $15.00
Chicken Sweet Corn Soup $7.50
Combination Noodles Soup $12.00

Cheese $4.50
Extra Filling $1.00
Hawaiian $5.90
mussel Fritter $3.20
Corn Fritter $2.50
Tarakihi $4.50
Fish Bites $1.30
Sausage $1.90

Yoghurt N/A
Subway Melt N/A
Aioli N/A
Roasted Garlic N/A
Wheat N/A
Thousand Island N/A
Flatbread N/A
Sweet Onion N/A

Chicken Sagwala $18.50
- Boneless chicken cooked in spinach & spices
Lamb Biryani $17.50
- Plain Basmati rice cooked with lamb, herb, and spices
Parantha $5.00
- Indian Bread with countless layers baked in Tandoor oven
Malai Kofta $16.50
- Cottage cheese, potatoes shaped into ping pong balls deep fried and served soaked in a rich curry gravy sauce
Fish Pakora $20.00
- Boneless fish battered with chickpea flour spices and deep fried
Children's Butter Chicken $12.00
Mixed Vegetables $16.50
- Fresh cut mixed vegetables cooked in onion and tomato gravy.
Mango Chutney $3.00

With 3 Fillings $6.00
Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese
Sweet corn Fritters $14.50
- Sweet corn Fritter stack with Crispy Bacon Sweet chilli Cream
Crispy Wedges $9.50
- Glazed With bacon, Cheese & Sour Cream
Bacon & Egg Sammy $5.00
- Grilled Crispy Bacon & A Fried Egg Between Two Slices Of Freshly Baked White Bread
Peppered Beef Salad $15.50
- Roasted Beef spiced with cracked Pepper & complimented With Blue cheese, Walnuts, Dried Cranberries & Balsamic Dressing
Wicked Toasties
Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome

Baked Beans on toast $6.50
Toast & Spreads $4.50
Muesli & Yogurt $7.50
Sandwiches made to order
Ham Salad $8.00
Mushrooms, bacon, big boy sausages $3.00
Bowl of Fries $4.00
Fish and Chips $8.50

Meatballs $12.00
- Homemade meatballs in Napoletana sauce served with warm flat bread
Roast Vegetable Salad $13.00
- Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
Prawn Twisters $12.00
- Prawns wrapped in a wonton sheet served with a wedge of lemon and our lime and coriander aioli
Seafood Platter $18.00
Small Platter $12.00
Roast Vegetable $20.00
- Spinach, roast pumpkin, Kumara, roasted onion, walnuts and blue cheese
Bangers and Mash $14.00
- 3 pork sausages served on a bed of mash with peas and onion gravy >>
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs

-Combo $8.80
Lunch Box $6.50
- 1 x Chips 1 Chicken Thigh 1 Chicken Drum
T-Bone Steak with Chips or Wedges $16.90
-Combo $8.80
Pork Chop with Wedges, Salad $16.90
B.E.C.T with Tea / Coffee or Coke $12.90
-Combo $8.80
Hawaiian $5.00

Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5
Eggs benedict - with either ham, bacon or smoked salmon $18.5
Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
Porridge banana & caramel walnuts $13.5
Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
Crumbed chicken burger - with avocado and chipotle mayo $17.0
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5
Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5

Sweet Onion N/A
Bacon, Egg and Cheese N/A
Roast Beef N/A
Carrot N/A
Ham N/A
Subway Melt N/A
Sweet Chilli N/A
Chicken Classic N/A

GF V kumara chips $5.50/$9.00
- with sour cream
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
seasoned potato wedges V $8.50/$14.00
- bacon, cheese, sour cream and sweet chilli sauce
caesar salad (Ask for GF option) $13.00/$19.00
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg/with smoked salmon
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
coconut coriander chicken curry GF $12.00/$18.00
- with jasmine rice and a poppadom
nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
seasoned potato wedges V $7.00/$10.00
- with sour cream and sweet chilli sauce

Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Greek Salad - with panfried haloumi N/A
Cold Drinks - coke, diet coke, sprite, schweppes tonic, schweppes lemon, ginger beer, mountaiblast, powerade lime or mandarin, kiwi bluemineral water, E energy N/A
Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A