Tana Lunch Bar in Tauranga City Menu

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Tana Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Classic Shrimp Cocktail or Crumbed Scallops from Munro's Restaurant & Cafe at the RSA. Mamma Mia Ristorante Italiano offers many options including Garlic Bread and Pizza Bread. Sabroso includes a wide range like Escabeche de Pescado or Camarones Caribe. The Kraken and Lust from . Hell offers The Bakehouse Cafe and Big Breakfast.

Nearby Sample Menus

Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Grilled Ciabatta Bread $14.00
- Balsamic infused olive oil, herbed butter
Venison Carpaccio (Gluten free) $20.00
- Horseradish cream, plum jelly, baby beets
Seared Saku Tuna (Gluten free) $22.00
- Charred black Doris plums, chilli iceberg remoulade
Liverwurst Pate $18.00
- Crostini, baby gherkin, sweet onion jam
Seared Venison Loin (Gluten free) $38.00
- Creamed vanilla kumara puree, date labneh, blackberry sauce
Miso Glazed Salmon (Gluten free) $24.00
- Sango sprouts, mung beans, pickled ginger, miso dressing
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel

Chicken Pattie $1.90
Apple Turnover $1.90
Bacon $4.50
PACK $11.00
- 3 fish, 2 sausages, 2 donuts, $2.00chips
Crabsticks $1.40
Egg $4.50
PACK $16.00
- 4 fish, 2 sausages, 2 hotdogs, 4 potato fritters, $4.00chips
Mushroom $4.50

-Small $8.50
-Adults $21.80
Ginger Chicken $15.00
Young Chow Fried Rice $15.00
Vegetables $14.00
•Monday - Wednesday
Sweet & Sour Sauce $1.50
Plain $14.00

Gurnard $4.50
Bacon $4.80
Snapper $5.50
Wedges with sour cream $4.50
Hawaiian $5.90
Tarakihi $4.50
Sausage $1.90
Snapper $7.00

Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
Savoury Mince $16.50
- With premium grade savoury beef mince topped with two poached free range eggs and parmesan on toasted ciabatta
Italian Frittata $17.00
- Spicy chorizo, cherry tomato, red onion topped with parmesan cheese and toasted focaccia
Alimento Grill $19.00
- Bacon, eggs,potato rosti, tomatoes,roast mushroom,sausage & toast
Pancake Tower $16.50
- With bacon, Brulee banana, maple syrup and whipped cream
Eggs Benedict $18.50
- as above with salmon instead of bacon
Eggs & Bacon $12.50
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta toast
Sides $5.00
- Salmon, Bacon

Cabinet salad $16.00
- (Please see staff for today’s salad, served on mesclun with your choice of sauce)Add chicken or beef $20/Falafel salad $16/Grilled chicken salad $16.50/Beef salad $16.50
Turkish Pide $8.00
Chicken, beetroot chutney, cashew, brie and mozzarella
Roasted veggies with feta, spinach, pesto and mozzarella
Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties
Selection of Four (great for 2 people) $17.50
- Selection of our dips served with warm bread- Red pepper and sundried tomato-Jack (cucumber, mint, double garlic)-Panja (beetroot, creamy yoghurt) Hummus- Spicy walnut- Avocado- Olive tapenade-Babaganush- Spinach and feta- Dukkah with olive oil >>
Mount Margarita, vine ripened tomatoes, basil and mozzarella

Garlic Naan $4.00
- Traditional Indian Bread stuffed with garlic and baked in Tandoor oven
Malai Kofta $16.50
- Cottage cheese, potatoes shaped into ping pong balls deep fried and served soaked in a rich curry gravy sauce
Roti $3.00
- Whole wheat flour bread
Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven
Parantha $5.00
- Indian Bread with countless layers baked in Tandoor oven
Chicken Tikka $13.50
- Boneless chicken pieces mañnated in yogurt and spices overnight, then cooked in the tandoor >>
Mango Chicken $18.50
- Chicken cooked harmoniously with Mango Pulp
Beef Madras $18.00
- Delicious medium hot beef curry garnished and prepared with coconut

Crinkle Fries $6.50
- With A Homemade Garlic Alo
Bacon & Egg Sammy $5.00
- Grilled Crispy Bacon & A Fried Egg Between Two Slices Of Freshly Baked White Bread
Crispy Wedges $9.50
- Glazed With bacon, Cheese & Sour Cream
Eggs Benny
- Poached Eggs
With 3 Fillings $6.00
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
Wicked Toasties

Scrambled Eggs on Toast $7.00
Toast & Spreads $4.50
Tomato, hash brown, eggs, onion $2.00
Big Brekkie $12.50
- 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
Fish and Chips $8.50
Sandwiches made to order
Bacon & Eggs $8.50
Eggs Benedcit $14.50

Open Steak Sandwich $17.00
- Steak sliced and served on toasted Turkish bread topped with pesto, mozzarella, and onion rings drizzled with our lime and coriander aioli
Late Breakfast $16.00
- Sausages, Bacon, Eggs, Hash Browns and Mushrooms all served with toasted Turkish bread. If you’re hungry then top it up!Bacon - $1.50 Sausage - $2 Hash Brown - $1.50 Egg - $1 Tomato - $1.50 Mushrooms - $1
Bread and Dips $13.00
- Toasted slices of flat bread with a selection of dips
Prawn Twisters $12.00
- Prawns wrapped in a wonton sheet served with a wedge of lemon and our lime and coriander aioli
Meatballs $12.00
- Homemade meatballs in Napoletana sauce served with warm flat bread
Roast Vegetable Salad $13.00
- Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
Pea, Pie and Spud $10.00
- Two of our delicious homemade pies served with peas, mash and gravy
Roast Vegetable $20.00
- Spinach, roast pumpkin, Kumara, roasted onion, walnuts and blue cheese

Mushroom Breakfast $11.90
-Combo $8.80
Dinner Box $9.70
- 1 x Chips 2 Chicken Thighs 1 Drum or 2 Wings
Pork Chop with Wedges, Salad $16.90
Rump Steak with Eggs Chips or Wedges $14.90
-Combo $8.80
-Combo $8.80
Rump Steak $5.00

Eggs benedict - with either ham, bacon or smoked salmon $18.5
Savoury mince with turkish toast $17.0
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Brioche french toast with blueberry compote & honeyed ricotta $15.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5
Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5

GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread
GF V kumara chips $5.50/$9.00
- with sour cream
chicken salad (Ask for GF option) $12.50/$18.50
- with roasted pumpkin, baked feta, portobello mushroom, cherry tomato, mixed leaf salad and aioli dressing
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef

Roast Beef N/A
Italian B.M.T N/A
Thinly Cut Ready Salted N/A
Cheddar N/A
Italian Dressing N/A
M&M N/A
Western Egg and Cheese N/A
Bacon, Egg and Cheese N/A

Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Slow Fish Cakes - with rocket & chilli jam N/A
Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A