Tana Lunch Bar in Tauranga City Menu

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Tana Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Classic Shrimp Cocktail or Crumbed Scallops from Munro's Restaurant & Cafe at the RSA. Mamma Mia Ristorante Italiano offers many options including Garlic Bread and Pizza Bread. Sabroso includes a wide range like Escabeche de Pescado or Camarones Caribe. The Kraken and Lust from . Hell offers The Bakehouse Cafe and Big Breakfast.

Nearby Sample Menus

Seared Big Eye Tuna180gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
Liverwurst Pate $18.00
- Crostini, baby gherkin, sweet onion jam
Peking Duck with Steamed Pancakes $38.00
- Pickled cucumber, spring onions, hoisin sauce, mouth-numbing salt
Venison Carpaccio (Gluten free) $20.00
- Horseradish cream, plum jelly, baby beets
Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth
Seared Saku Tuna (Gluten free) $22.00
- Charred black Doris plums, chilli iceberg remoulade
Pan Fried Market Fish of the Day (Gluten free) $36.00
- Fennel & orange salad, orange glaze, crispy pancetta
Szechuan Peppered Fried Squid (Gluten free) $22.00
- With orange caramel, pickled ginger

PACK $11.00
- 3 fish, 2 hot dogs, 3 potato fritters, $2.00chips
Steak & Onion Roll $2.50
Ham $3.70
Squid Rings $1.00
Apricot Turnover $1.90
Sausage $1.70
Cheese $2.50
Extra Pattie $1.50

Laab Gai $18.50
- Minced chicken in a fresh herb salad of mint onion, coriander, and lemon juice
-Made with Prawns $18.50
Pad Ka Pow $18.50
- Stir-fried vegetables with garlic, chillies and holy basil paste, made with either chicken, pork or beef.
Gaeng Keiw Wan Tofu $15.50
- Green curry with tofu and vegetables in coconut milk
Pad King $18.50
- Sauteed vegetables with garlic and ginger, made with either chicken, pork or beef
Pad Prik Gaeng $18.50
- Sauteed vegetables in a red curry paste and coconut milk, made with either chicken, pork or beef
Tom Kha Gai $7.50
- A very popular chicken soup in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice
Pad See Eiw $15.50
- Stir-fried rice noodles with chicken or pork in a thick soya sauce with sliced cabbage

Curry Beef $15.00
BBQ Pork $14.00
Chinese Smorgasbord
Combination $14.00
Chicken $14.00
Curry Chicken $15.00
Young Chow Fried Rice $15.00
Beef Ho Fan $14.00

Fish tarakihi or gurnard $6.20
Ham $4.80
Oyster $2.30
all burgers are served with
- mayonnaise, tomato sauce, lettuce, carrot, tomato, beetroot, onion
Squid Ring $1.10
Tomato $4.50
Extra Special $7.50
Vegetarian $4.70

Children Pack $10.00
- Toasted sandwich, fluffy or juice carton, fruit salad and a chocolate fish
Tabouleh Salad
- with chorizo, olives, feta, sundried tomatoes in a lemon mustard dressing
Quinoa Salad
- Broccoli, carrots tomato & raisins in a honey mustard dressing gluten free
Asian Chicken Noodle Salad
- Marinated chicken, egg noodles, carrot, coriander, spring onions, red capsicum fresh chilli. Dressed with a sweet chilli & Asian dressing
Salmon Pasta Salad
- Salmon,asparagus & capers
Eggs Benedict $18.50
- as above with salmon instead of bacon
Mushroom Stack $18.50
- Rosemary roasted Portobello mushroom with smoked tomato on filo wafer topped with Poached eggs and whole grain mustard creme fraiche (Vegetarian option available)
Eggs Benedict $17.50
- poached free range eggs served on toasted ciabatta with bacon & Hollandaise sauce (Bacon can be substituted for mushrooms as a vegetarian option)

Thousand Island N/A
BBQ N/A
White Bread N/A
Three Pepper Chicken N/A
Ham N/A
Old English N/A
Olives N/A
Honey Oat N/A

Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Mixed Meat (with chicken and roast beef)
Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Vegetarian (mix of falafel and spinach borek)
Turkish Pide $8.00
Selection of Four (great for 2 people) $17.50
- Selection of our dips served with warm bread- Red pepper and sundried tomato-Jack (cucumber, mint, double garlic)-Panja (beetroot, creamy yoghurt) Hummus- Spicy walnut- Avocado- Olive tapenade-Babaganush- Spinach and feta- Dukkah with olive oil >>
Olive Tapanade, thyme and fresh tomato bread $10.00
Garlic Bread $10.00
Salad Extras $3(each)
- Cashews, olives, avocado, falafels, feta, hummus

Mint Parantha $5.50
- Mint flavored Indian Bread with countless layers baked in Tandoor oven
Gulab Jamun $7.00
- popular Indian sweet 3 pcs
Chicken Punjabi $18.50
- Chicken cooked with onion, tomato, ginger, capsicum and enhanced with Coriander (exclusive to our chef)
Chicken Vindaloo $18.50
- Spicy chicken curry straight Iron, the exotic beaches of Goa
Mango Chicken $18.50
- Chicken cooked harmoniously with Mango Pulp
Plain Naan $3.00
- Traditional Indian Bread baked in Tandoor oven
Beef Madras $18.00
- Delicious medium hot beef curry garnished and prepared with coconut
Keema Naan $6.00
- Traditional Indian Bread stuffed with lamb mince and baked in Tandoor oven

Toasted Flat Breads $11.50
Caesar Salad $15.00
- Cos Lettuce, Crispy Bacon, Croutons Shaved Parmesan, a Poached egg
Wicked Toasties
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce
Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese
Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing

Eggs Benedcit $14.50
Mushrooms on Toast $8.50
Poached Eggs on Toast $7.00
Fish and Chips $8.50
Bacon & Eggs $8.50
Chicken Salad $8.00
Mince on Toaast $8.50
Baked Beans on toast $6.50

Bread and Dips $13.00
- Toasted slices of flat bread with a selection of dips
Open Steak Sandwich $17.00
- Steak sliced and served on toasted Turkish bread topped with pesto, mozzarella, and onion rings drizzled with our lime and coriander aioli
Chicken Nachos $15.00
- Spiced chicken nacho mix served with sour cream on top of corn chips
Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
Cheeseburger $15.00
- 180g Beef Pattie finished with a bbq glaze topped with lettuce, tomato, onion rings and Swiss cheese. Have it our way or make it yours by adding any of the following: Bacon – $1.50 Double the Beef - $3 Hash Brown - $1.50 Pineapple – 50c Egg - $1
Prawn Twisters $12.00
- Prawns wrapped in a wonton sheet served with a wedge of lemon and our lime and coriander aioli
Garlic Bread $10.00
- Pizza bread with garlic, cheese, and herbs lightly drizzled with a balsamic reduction
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs

Scotch Fillet Steak $17.90
B.E.C.T with Tea / Coffee or Coke $12.90
Fish $5.00
-Combo $8.80
-Combo $8.80
Dinner Box $9.70
- 1 x Chips 2 Chicken Thighs 1 Drum or 2 Wings
BLT Supreme $5.00
Pork Chop with Wedges, Salad $16.90

Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Brioche french toast with blueberry compote & honeyed ricotta $15.5
Roasted butternut risotto with spinach & crispy parma ham $17.5
Free range eggs & toast with bacon, sausage, black pudding, smoked salmon $16.5
Seasonal fruit with vanilla yoghurt $14.0
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Crumbed chicken burger - with avocado and chipotle mayo $17.0
Free range eggs & toast with feta, swiss cheese, avocado, tomato, mushrooms, hash brown $15.5

Cold Drinks - coke, diet coke, sprite, schweppes tonic, schweppes lemon, ginger beer, mountaiblast, powerade lime or mandarin, kiwi bluemineral water, E energy N/A
Phoenix Organic Juice - apple, guava & apple, orange & mango, feijoa & apple N/A
Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A
Slow Fish Cakes - with rocket & chilli jam N/A
Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A