Tana Lunch Bar in Tauranga City Menu

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Tana Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Classic Shrimp Cocktail or Crumbed Scallops from Munro's Restaurant & Cafe at the RSA. Mamma Mia Ristorante Italiano offers many options including Garlic Bread and Pizza Bread. Sabroso includes a wide range like Escabeche de Pescado or Camarones Caribe. The Kraken and Lust from . Hell offers The Bakehouse Cafe and Big Breakfast.

Nearby Sample Menus

Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Wakanui Sirloin $36.00
- Grain fed finish, Served with Dauphinoise Potatoes & your sauce choice260gm
Szechuan Peppered Fried Squid (Gluten free) $22.00
- With orange caramel, pickled ginger
Grilled Ciabatta Bread $14.00
- Balsamic infused olive oil, herbed butter
Pumpkin & Parmesan Pansotti Pasta $18.00
- Butternut cubes, pine nuts, wilted kale
Harbourside Chicken Thigh Stack $26.00
- Portobello mushroom, grilled tomato, avocado, smoky red pepper aioli on grilled ciabatta
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel
Pan Roasted Chicken Breast (Gluten free) $34.00
- Spring pea risotto, chilli kale chips, merlot jus

American Hot Dog $3.70
Bacon $2.50
Wedges with sour cream $3.80
Sausage $1.70
Fish $5.20
Spicy Wedges $4.00
PACK $11.00
- 3 fish, 2 hot dogs, 3 potato fritters, $2.00chips
Chicken $5.20

-Made with Scallops $23.50
Goong / Scallop Pad Mad $23.50
- Sauteed prawns with a mild chilli paste and cashew nuts, with stir-fried seasonal vegetables.
Goong Pad Num Prik Pow $23.50
- Sauteed prawns with garlic, chilli and a hot chilli paste with seasonal vegetables.
Tom Yum Gai $7.50
- Hot and sour spicy soup with chicken, kaffir lime, mushrooms and lemon grass
-Made with Scallops $23.50
Pad Pak Ruam $15.50
- Stir-fried vegetables, with garlic and soya sauce
Pad See Eiw $15.50
- Stir-fried rice noodles with chicken or pork in a thick soya sauce with sliced cabbage
-Made with Prawns $18.50

Cashew Nuts $3.00
Nasi Goreng $14.00
- Spicy Rice
Sweet & Sour Pork $15.00
Prawn $17.00
Bami Goreng $14.00
- Spicy Noodles
BBQ Pork $14.00
Combination Noodles Soup $12.00
Beef $14.00

Fish tarakihi or gurnard $6.20
Steak $6.50
Banana Fritter $1.80
Snapper $7.00
Potato Fritter $1.00
all burgers are served with
- mayonnaise, tomato sauce, lettuce, carrot, tomato, beetroot, onion
Paua Fritter $3.50
Hot Dog $2.60

Chilli Squid Meze* $16.50
- Marinated squid scored and seared, served with fresh salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed in a coriander mayo and lots of lemon wedges.
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Spice Rubbed Roast Beef
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Yoghurt Marinated Chicken
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.00
- Wrapped in a Turkish flat bread and hot pressed/Hand Made Falafel Patties
Selection of Four (great for 2 people) $17.50
- Selection of our dips served with warm bread- Red pepper and sundried tomato-Jack (cucumber, mint, double garlic)-Panja (beetroot, creamy yoghurt) Hummus- Spicy walnut- Avocado- Olive tapenade-Babaganush- Spinach and feta- Dukkah with olive oil >>
Parmesan and Pesto $10.00
Dolma Meze* $13.00
- Vegetarian stuffed dolma, served on homemade hot tomato and basil passata with feta cheese and fresh basil leaves.
Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Mixed Meat (with chicken and roast beef)

Chicken Kangra $18.50
- Chicken cooked with onion, tomato, ginger, capsicum, vegetables and enhanced with coriander
Butter Scallop Masala $20.00
- Cooked in tomato butter sauce with Indian spices
Butter Prawn $19.50
- Peeled prawns cooked in tomato butter sauce with Indian Spices
Mixed Vegetables $16.50
- Fresh cut mixed vegetables cooked in onion and tomato gravy.
Mix Platter Non-veg $22.00
- A combination of the above. It consists of Chicken Tikka, Fish Pakora, Chicken Pakora and Tandoor Chicken
Fish and Chips $9.00
Mango Chutney $3.00
Garlic Naan $4.00
- Traditional Indian Bread stuffed with garlic and baked in Tandoor oven

Marinated Chicken Burger $15.00
- Avocado Relish, Lettuce, Bacon & Mozzarella cheese
Wicked Toasties
Omelette $12.50
- Ham & Cheese
On Cape Seed Bread $8.50
Tomatoes On Toast
- Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
Sweet corn Fritters $14.50
- Sweet corn Fritter stack with Crispy Bacon Sweet chilli Cream
Bacon $14.00
Eggs Any Way $6.50
- Served On Hot Buttered Toast

Mince on Toaast $8.50
Spaghetti on Toast $6.50
Mushrooms, bacon, big boy sausages $3.00
Bacon & Eggs $8.50
Poached Eggs on Toast $7.00
Eggs Benedcit $14.50
Bowl of Fries $4.00
Ham Salad $8.00

Chicken Nachos $15.00
- Spiced chicken nacho mix served with sour cream on top of corn chips
Late Breakfast $16.00
- Sausages, Bacon, Eggs, Hash Browns and Mushrooms all served with toasted Turkish bread. If you’re hungry then top it up!Bacon - $1.50 Sausage - $2 Hash Brown - $1.50 Egg - $1 Tomato - $1.50 Mushrooms - $1
Roast Vegetable Salad $13.00
- Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
Meatballs $12.00
- Homemade meatballs in Napoletana sauce served with warm flat bread
Chicken $19.00
- Spice rubbed chicken, mushrooms, caramelized onion, bacon, and feta
Seafood Platter $18.00
Smoked Chicken $21.00
- Smoked Chicken, Camembert, cranberries and caramelized onions drizzled with a cranberry sauce
Cheeseburger $15.00
- 180g Beef Pattie finished with a bbq glaze topped with lettuce, tomato, onion rings and Swiss cheese. Have it our way or make it yours by adding any of the following: Bacon – $1.50 Double the Beef - $3 Hash Brown - $1.50 Pineapple – 50c Egg - $1

-Combo $8.80
Chips or Wedges Tea / Coffee or Coke $9.90
Big Breakfast $15.90
- 4 Steaky Bacons, Eggs, Sausages, Mushrooms with Hollandaise Sause, Hash browns, Baked Beans, Grilled Tomato & Toasts
Drumstick $1.70
T-Bone Steak with Chips or Wedges $16.90
B.E.S.T. with Tea / Coffee or Coke $12.90
B.E.C.T with Tea / Coffee or Coke $12.90
Egg Benedict $11.90

Free range eggs & toast with bacon, sausage, black pudding, smoked salmon $16.5
Seasonal fruit with vanilla yoghurt $14.0
Roasted butternut risotto with spinach & crispy parma ham $17.5
Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5
Savoury mince with turkish toast $17.0
Eggs benedict - with either ham, bacon or smoked salmon $18.5
Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
Free range eggs & toast $11.5

open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
coconut coriander chicken curry GF $12.00/$18.00
- with jasmine rice and a poppadom
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
Àsh of the day (Ask for GF option) $18.50
- (see specials board)
toasted sandwiches (Ask for GF option) $10.50
- bacon, cheese, tomato and rocket
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken

Oven Roasted Chicken N/A
Meatball N/A
Steak and Cheese N/A
Subway Club N/A
Sweet Onion N/A
M&M N/A
Yoghurt N/A
BBQ N/A

Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
Soup of the day - served with bread N/A
Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Greek Salad - with panfried haloumi N/A
Penne Pasta - fish, prawn, chilli, rocket N/A
Slow Fish Cakes - with rocket & chilli jam N/A