Tana Lunch Bar in Tauranga City Menu

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Tana Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Classic Shrimp Cocktail or Crumbed Scallops from Munro's Restaurant & Cafe at the RSA. Mamma Mia Ristorante Italiano offers many options including Garlic Bread and Pizza Bread. Sabroso includes a wide range like Escabeche de Pescado or Camarones Caribe. The Kraken and Lust from . Hell offers The Bakehouse Cafe and Big Breakfast.

Nearby Sample Menus

Venison Carpaccio (Gluten free) $20.00
- Horseradish cream, plum jelly, baby beets
Coromandel Oysters (Half Dozen) $24.00
- Natural with ginger chilli yuzu (Gluten-free)
Grilled Ciabatta Bread $14.00
- Balsamic infused olive oil, herbed butter
Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth
Green Thai Chicken Curry (Gluten free) $26.00
- Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice
Miso Glazed Salmon (Gluten free) $24.00
- Sango sprouts, mung beans, pickled ginger, miso dressing
Savannah Angus Eye Fillet $40.00
- Pasture fed, Served with Dauphinoise Potatoes & your sauce choice 220gm
Pear Cider Roasted Pork Belly (Gluten Free) $20.00
- Apple radish slaw, candied walnuts, apple caramel

PACK $13.00
- 4 fish, 2 crabsticks, 2 pineapple, fritters, $2.00chips
Ham $2.50
Apricot Turnover $1.90
Paua Fritters $7.00
PACK $9.00
- 2 fish, 2 sausages, 2 potato fritters, $2.00chips
Oysters $1.80
Cheese $4.50
Mushroom $2.50

Gai Par Lam $18.50
- Grilled tender chicken satay served on steam vegetables with peanut sauce
Karee Puff $7.50
- A light curry with minced chicken and potatoes, wrapped in puff pastry, served with plum sauce
Poh Pia $7.50
- Crispy spring rolls stuffed with vermicelli and vegetables, served with plum sauce
Laab Gai $18.50
- Minced chicken in a fresh herb salad of mint onion, coriander, and lemon juice
Pad Ka Pow $18.50
- Stir-fried vegetables with garlic, chillies and holy basil paste, made with either chicken, pork or beef.
Tofu Tord $15.50
- Deep-fried tofu with steamed seasonal vegetables covered in peanut sauce
Gaeng Dang Tofu $15.50
- Red curry with tofu and vegetables in coconut milk
Tom Kha Goong $8.50
- Prawns in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice

-Small $8.50
Desserts
Curry Chicken $15.00
-Adults $21.80
Sweet & Sour Chicken $15.00
-Medium $10.50
Vegetable Noodle Soup $12.00
Prawn $17.00

Italian Frittata $17.00
- Spicy chorizo, cherry tomato, red onion topped with parmesan cheese and toasted focaccia
Eggs Benedict $17.50
- poached free range eggs served on toasted ciabatta with bacon & Hollandaise sauce (Bacon can be substituted for mushrooms as a vegetarian option)
Savoury Mince $16.50
- With premium grade savoury beef mince topped with two poached free range eggs and parmesan on toasted ciabatta
Tabouleh Salad
- with chorizo, olives, feta, sundried tomatoes in a lemon mustard dressing
Just Eggs $9.00
- Free range, Poached, Fried or Scrambled with chunky 5 grain or ciabatta
Salad serves -Medium (up to two salads) $12.50
Sides $5.00
- Salmon, Bacon
Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.

Italian B.M.T N/A
Oven Roasted Chicken N/A
Three Pepper Chicken N/A
Ham N/A
Carrot N/A
Aioli N/A
Steak and Cheese N/A
Honey Mustard N/A

Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Harissa Smoked Lamb Shoulder
Falafel Meze* $13.00
- Homemade rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt
Chorizo sausage, caramelised onions, mushroom and mozzarella
Chilli Squid Meze* $16.50
- Marinated squid scored and seared, served with fresh salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed in a coriander mayo and lots of lemon wedges.
Sauces
- Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
Pita $16.50
- Home made pita bread with your choice of chicken, beef, lamb or falafel. Served with salad and your choice of 2 sauces.
Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Mixed Meat (with chicken and roast beef)
Smoked ham, pineapple and mozzarella

Chicken Tikka $13.50
- Boneless chicken pieces mañnated in yogurt and spices overnight, then cooked in the tandoor >>
Fish and Chips $9.00
Bombay Potato $16.50
- Diced potatoes cooked with tomatoes and Indian spices. This is a dry dish
Aloo Gobi $16.50
- Cauliflower, potato, and spices cooked together and served with onion, tomato, and coriander
Chicken Tawa $22.00
- Boneless Chicken pieces cooked in onion, tomatoes ginger and spices (Dry Dish)
Lamb/Goat-Do-Pyaza $18.50
- Boneless diced lamb/ goat cooked in garlic, ginger, capsicum, onion and toasted nuts
Lamb/Goat Roganjosh $18.50
- diced lamb/goat cooked with onion and garlic
Mushroom Masala $16.50
- Mushroom cooked with onion, tomatoes, and spices.

On Cape Seed Bread $8.50
Pancakes $16.00
- Freshly Flipped & Served With Grilled Bacon & Banana
Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese
With 3 Fillings $6.00
Beer Battered Fries & Dipping Sauce $9.50
Wicked Toasties
Sweet 'n' Spicy French Toast $14.00
- Hot French Toast Dipped In Cinnamon & Sugar, Crispy Bacon, Grilled Banana & Maple Syrup
Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome

Mushrooms, bacon, big boy sausages $3.00
Scrambled Eggs on Toast $7.00
Toast & Spreads $4.50
Baked Beans on toast $6.50
Bacon & Eggs $8.50
Eggs Benedcit $14.50
Omelete $14.50
Tomato, hash brown, eggs, onion $2.00

-Combo $8.80
Hot Chips $3.00
Snack Box $5.00
- 1 x Chips 1 Chicken Thigh
Drumstick $1.70
Sirloin Steak with Chips or Wedges $16.90
Chicken $5.00
-Combo $8.80
Dinner Box $9.70
- 1 x Chips 2 Chicken Thighs 1 Drum or 2 Wings

Devilled kidneys & bacon $15.5
Toast & Preserves $6.5
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Free range eggs & toast with bacon, sausage, black pudding, smoked salmon $16.5
Seasonal fruit with vanilla yoghurt $14.0
Porridge banana & caramel walnuts $13.5
Brioche french toast with blueberry compote & honeyed ricotta $15.5
Roasted butternut risotto with spinach & crispy parma ham $17.5

Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Soup of the day - served with bread N/A
Cold Drinks - coke, diet coke, sprite, schweppes tonic, schweppes lemon, ginger beer, mountaiblast, powerade lime or mandarin, kiwi bluemineral water, E energy N/A
Slow Fish Cakes - with rocket & chilli jam N/A
Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A
Penne Pasta - fish, prawn, chilli, rocket N/A

seasoned potato wedges V $7.00/$10.00
- with sour cream and sweet chilli sauce
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
nachos GF $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/beef
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
sweet corn fritters $10.50/$16.50
- topped with bacon, rocket, slow roasted tomato, aioli and sweet chilli sauce
coconut coriander chicken curry GF $12.00/$18.00
- with jasmine rice and a poppadom
toasted sandwiches (Ask for GF option) $10.50
- bacon, cheese, tomato and rocket
seasoned potato wedges V $8.50/$14.00
- bacon, cheese, sour cream and sweet chilli sauce