Tana Lunch Bar in Tauranga City Menu

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Tana Lunch Bar in Tauranga City has no menu available, but can choose from many other options such as Classic Shrimp Cocktail or Crumbed Scallops from Munro's Restaurant & Cafe at the RSA. Mamma Mia Ristorante Italiano offers many options including Garlic Bread and Pizza Bread. Sabroso includes a wide range like Escabeche de Pescado or Camarones Caribe. The Kraken and Lust from . Hell offers The Bakehouse Cafe and Big Breakfast.

Nearby Sample Menus

Gai Par Lam $18.50
- Grilled tender chicken satay served on steam vegetables with peanut sauce
-Made with Scallops $23.50
Choo Chee Goong $23.50
- Prawns cooked in coconut cream with a thick red curry paste and seasonal vegetables
Gaeng Dang Goong $23.50
- Prawns cooked in a thick red curry paste with seasonal vegetables and coconut milk
Tom Yum Goong $8.50
- Hot and sour spicy soup with prawns, kaffir lime, mushrooms and lemon grass
Gai Ob Fai $21.50
- Flaming marinated chicken served on a sizzling hot plate, served with a carrot salad
Pad Thai $15.50
- Stir-fried rice noodles with chicken and bean sprouts with a garnish of crushed peanuts.
-Made with Scallops $23.50

-Seniors $20.80
-Small $8.50
Combination $14.00
Beef $14.00
Plain $14.00
Sweet & Sour Fish $15.00
Combination $14.00
-Children $1 per age
- 2 to 11 year old

Oyster $2.30
Tomato $4.50
Sausage $1.90
Crumpet extra $0.50
pineapple Fritter $1.30
Curry Roll $2.60
Paua Fritter $3.50
Banana Fritter $1.80

Eggs Benedict $18.50
- as above with salmon instead of bacon
Tiger prawn salad $21.50
- Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
Homemade Muesli $13.00
- Homemade toasted muesli served with fruit salad, yoghurt & milk
Tabouleh Salad
- with chorizo, olives, feta, sundried tomatoes in a lemon mustard dressing
Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
Open Chicken Sandwich $18.00
- Cajun rubbed chicken tenderloins with a smoked tomato and avocado salsa, sour cream chilli sauce and salad on toasted focaccia
Lamb Burger $18.00
- 180g homemade lamb and feta burger with salad, crispy kumara, drizzled with a mint aioli in toasted grain buns
Sides $3.50
- Rosti

Bacon, Egg and Cheese N/A
Chicken Teriyaki N/A
Three Pepper Chicken N/A
Steak and Cheese N/A
Ranch N/A
Thousand Island N/A
Olives N/A
Hot Chilli N/A

Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Mixed Meat (with chicken and roast beef)
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Yoghurt Marinated Chicken
Mount Margarita, vine ripened tomatoes, basil and mozzarella
Dolma Meze* $13.00
- Vegetarian stuffed dolma, served on homemade hot tomato and basil passata with feta cheese and fresh basil leaves.
Olive Tapanade, thyme and fresh tomato bread $10.00
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties
Scallop Meze* $16.50
- Pan seared skewered scallops on toasted bruschetta served with a homemade fresh pawpaw and avocado salsa with salad greens.
Haloumi Meze* $16.50
- Pan fried halloumi and red peppers, served with olive tapenade, capers

Lamb/Goat Korma $18.50
- Lamb/ goat cooked in Methi, Spinach Kashmiri Spices, and Herbs
Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven
Plain Naan $3.00
- Traditional Indian Bread baked in Tandoor oven
Tandoori Chicken Half$13.50/Full$23.00
- Chicken pieces marinated overnight in special spices and cooked in Tandoor
Keema Naan $6.00
- Traditional Indian Bread stuffed with lamb mince and baked in Tandoor oven
Lamb Biryani $17.50
- Plain Basmati rice cooked with lamb, herb, and spices
Malai Kofta $16.50
- Cottage cheese, potatoes shaped into ping pong balls deep fried and served soaked in a rich curry gravy sauce
Paneer Butter Masala $16.50
- Indian homemade cheese cooked in butter tomato sauce

With 3 Fillings $6.00
Eggs Any Way $6.50
- Served On Hot Buttered Toast
Omelette $12.50
- Ham & Cheese
On Cape Seed Bread $8.50
Bacon $14.00
Bacon & Egg Sammy $5.00
- Grilled Crispy Bacon & A Fried Egg Between Two Slices Of Freshly Baked White Bread
B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing

Sandwiches made to order
Toast & Spreads $4.50
Bowl of Fries $4.00
Muesli & Yogurt $7.50
Fish and Chips $8.50
Spaghetti on Toast $6.50
Bacon & Eggs $8.50
Chicken Salad $8.00

Chicken $19.00
- Spice rubbed chicken, mushrooms, caramelized onion, bacon, and feta
3 Cheese $20.00
- Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs
Pea, Pie and Spud $10.00
- Two of our delicious homemade pies served with peas, mash and gravy
Criss-cut Fries $7.00
- Tossed with paprika and served with our secret recipe aioli
Garlic Bread $10.00
- Pizza bread with garlic, cheese, and herbs lightly drizzled with a balsamic reduction
Prawn Twisters $12.00
- Prawns wrapped in a wonton sheet served with a wedge of lemon and our lime and coriander aioli
Smoked Chicken $21.00
- Smoked Chicken, Camembert, cranberries and caramelized onions drizzled with a cranberry sauce
Bread and Dips $13.00
- Toasted slices of flat bread with a selection of dips

Kiwi Breakfast $11.90
- 4 Streaky Bacon, 2 Eggs, 2 Hash Browns, 2 Slices of Toast
-Combo $8.80
-Combo $8.80
Lunch Box $6.50
- 1 x Chips 1 Chicken Thigh 1 Chicken Drum
Snack Box $5.00
- 1 x Chips 1 Chicken Thigh
BLT Supreme $5.00
Fish $5.00
Rump Steak $5.00

Seasonal fruit with vanilla yoghurt $14.0
Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Eggs benedict - with either ham, bacon or smoked salmon $18.5
Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Free range eggs & toast $11.5
Toast & Preserves $6.5

Choc Chip N/A
Yoghurt N/A
Hot Chilli N/A
White Bread N/A
Herb & Garlic Toasties N/A
Avocado Toasties N/A
Ranch N/A
Steak, Egg and Cheese N/A

Penne Pasta - fish, prawn, chilli, rocket N/A
Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
Greek Salad - with panfried haloumi N/A
Soup of the day - served with bread N/A
Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
Grilled Salmon - with rocket, ginger, roasted vegetables N/A

caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
sweet corn fritters $10.50/$16.50
- topped with bacon, rocket, slow roasted tomato, aioli and sweet chilli sauce
coconut coriander chicken curry GF $12.00/$18.00
- with jasmine rice and a poppadom
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
chicken salad (Ask for GF option) $12.50/$18.50
- with roasted pumpkin, baked feta, portobello mushroom, cherry tomato, mixed leaf salad and aioli dressing
seasoned potato wedges V $7.00/$10.00
- with sour cream and sweet chilli sauce
caesar salad (Ask for GF option) $13.00/$19.00
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg/with smoked salmon
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread