Fresh Way in Auckland Menu

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Fresh Way in Auckland has no menu available, but can choose from many other options such as Chicken and Cashew Nuts(GF,V) or Garlic Ginger Stir Fry(GF,V) from Wok Express. Royal Dumpling and Noodle offers many options including Steam BBQ pork and Steam pork & peanut dumpling. Hong Yuan includes a wide range like Pork with cabbage or Pork with purple seaweed. Stew lean meat with ginseng and donkey-hide gelatin and Stew chicken meat with ganoderma from . Guang Zhou Soup Shop offers Glenfield Fast Food and Egg, peas, bean sprouts.

Nearby Sample Menus

Natural with Lemon & Champagne Mignonette (6 or 12) $22 / $42
300g Savannah Eye Fillet on the Bone $42
Cucumber, Chilli & Ginger (6 or 12) $22 / $42
Trio of Sorbet $12
- cucumber mint, orange buttermilk & jalepeno citrus
Brie Mon Sire $14 / $34
- per single / selection
Frisee Salad $9
Green Apple, Wasabi Granita (6 or 12) $22 / $42
300g Wakanui Scotch Fillet $37

CAESAR $9.50
- roasted chicken breast, tomato, croutons, parmesan cheese & caesar dressing
CHICKEN AND AVOCADO $10.50
- grilled chicken breast with salad, avocado, aioli and plum sauce
CAJUN CHICKEN
- Oven roasted infused with Cajun spices, red onion, mushrooms, slow roasted garlic, creamy kapiti brie cheese and mozzarella cheese, topped with plum sauce and cracked pepper
BEEF
- Roast beef balls, onion, cracked paper, tomato and mozzarella cheese
LAMB AND BLUE CHEESE $9.50
- lean lamb mince with salad, blue cheese, aioli and whitlock chutney
Roasted kumara, roasted pumpkin, roasted potatoes, mushrooms, tomato, roasted garlic, red onion and mozzarella cheese, (add jalapeno)
PERSONAL TRAINER (LIGHTLY CHEESED)
- Fish new zealand roasted vegetables infused to create a deliciously rich and healthy pizza
SPICY PRAWN
- Spicy prawns with sun dried tomato, red onion, roasted capsicum, roasted garlic, oregano, cracked pepper, sesame seeds with and mozzarella cheese, sweet chilli sauce (on the side)

Avocado on sourdough toast (GFA)(V) $16.50
- Served with your choice of toast
Spinach $3.00
-Bagel or gluten free bread $1.00
-House smoked salmon $6.00
Moroccan scramble (GFA)(V) $17.50
- Fresh coriander and chilli on scrambled eggs with chorizo and chickpeas served over smashed avocado and sourdough
Homemade baked beans / Extra free range eggs (4) $4.00
-Cheddar, tomato, & basil (V) $13.50
-Banana, berries, creme fraiche & maple (V) $14.50

Salmon sashimi $18.00/ $32.00
- Fresh sliced raw salmon served with soy sauce and wasabi (S/L)
Tempura roll $12.80
- rolled sushi with prawn tempura, cucumber and japanese mayonnaise
Rice $2.00
Salmon & avocado roll $12.80
- rolled sushi with salmon and avocado
Grilled fish $12.00
- grilled red snapper marinated with japanese miso paste
Mixed seafood tempura $20.00
- lightly battered deep fried prawn, scallop, fish, oyster and soft-shell crab served with tempura sauce
Grilled mackerel $12.00
- grilled mackerel seasoned with salt
Mixed tempura $16.80
- lightly battered deep fried prawns and vegetables served with tempura sauce

Golden potato $0.50
Sausage / Mussel / Crabstick / Donut $1.20
Hawaiian $3.80
S = Small / M= Medium / L=Large
Chips / Fish (hoki) $2.50
Vegetarian S$6/M$8/L$10
Moro bar $2.50
Pumpkin $0.70

Ham Toasted on Turkish Bread $10.80
- leg, ham, Mustard Mayo, cheese, tomato & spinach
Vanilla & Buttermilk Hotcakes $16.80
- With maple syrup, berries & whipped cream
With Smoked Salmon $19.80
Bean Nachos $18.80
- avocado, sour cream & sweet chili
Meringue $7.50
- Topped with fresh fruit and berries
Eggs each $3.00
Creamed Mushroom & Bacon $16.80
- On 5 grain toast topped with shaved parmesan
Marinated Olives $9.00

Pixie Caramel (GF) $8.50
- Probiotic vanilla frozen yoghurt, dulce de leche, 70% cocoa dark chocolate sauce & sea salt. Just Like the Candy Bar, Only it won't stick your teeth together!
Jelly Tip (GF) $8.50
- Probiotic vanilla frozen yoghurt, raspberry chia seed jelly, 70% cocoa dark chocolate sauce.
Sauerkraut $1.00
Beetroot $12.50
- Angus Beef with beetroot broost, lettuce, tomato, pickle, Awesome sauce and kumara brioche. Best with swiss cheese
Kids Chicken Tenders $10.00
- Crumbed chicken tenders with house tomato sauce. Served with crinkle cut veg.
Kids Beef Burger $10.00
- Beef & Beet Pattie, lettuce, house tomato sauce. Served with Crinkle cut Veg.
Burger Bowl S $14.50 / D $17.50
- Have your burger wrapped in an iceberg lettuce cup for a low-carb, high protein option, topped with burger sauce, sprouts, radish and power seeds.
For Hungry Little Truckers - 8 Years and Under

2 fried eggs $4.00
Kiwi $16.00
- Bacon, salami, ham, mushroom, tomato, cheese with BBQ sauce
All Served with Fries
Steamed Green Lipped mussels $14.50
- Deliciously Served in ripples secret sauce!
Combo 3 $9.00
- Pie, 420ml coca cola range
Chips
Mini Spring Rolls $11.50
- Popular Starter- 4 with sweet chilli sauce
Ripples Breakfast $16.50
- Bacon , Fried egg, mushroom, sausage, tomato, bean, spaghetti

CHICKEN MACADAMIA $15.00
- deep fried crispy chicken stir fried with special sauce and vegetables topped with macadamia
PRA RAM LONG SONG Vegetarian with tofu $12.00
TOM YUM CHICKEN $7.50
- spicy chicken soup with lime juice mushrooms and Thai herbs
DUCK CURRY $16.50
- red curry served with duck and vegetables in coconut milk
SPICY Vegetarian with tofu $12.00
GINGER vegetarian with tofu $12.00
CASHEW NUTS Vegetarian with Tofu $12.00
PANANG CURRY vegetables with tofu $12.00

Dynamite Udon $12.00
Ttopoki $9.00
Teriyaki Beef Donburi / Teriyaki Pork Donburi $10.50
Agedashi Tofu / Takoyaki / Gyo-Ja / Calamari Salad / Squid Leg $6.00
Seafood Cheese Noodle $15.00
Katsu (Chicken/Pork) Cream Noodle / Katsu Curry Noodles $13.00
Teriyaki Tofu Combo $14.00
Donkatsu Ttopoki M $13.00 / L $15.00

Sweet Muffin $4.50
- Sweet Muffin - flavours change daily . Standard or mini sized options available.
Chicken & Leek Pie $28.00
- Free range Chicken & sautéed leeks in creamy sauce with a crusty puff pastry top - ready to heat & eat from frozen or chilled. Regular serves 2 adults / Family serves 3 adults.
Lemon Slice $3.00
- Buttery shortbread base topped with luscious tart lemon curd baked to perfection.
Ripe's famously indulgent Celebration & Layer Cakes are perfect for any special occasion. We require 48 hours notice for a cake.
Rocko Slice $3.00
- A Ripe Deli favourite - Chocolate & coconut biscuit base layered with sticky caramel & topped with chocolate.
Gluten Free Carrot Cake $60.00
- Ripe's famous gluten free Carrot Cake with walnuts, pineapple, aromatic spices & cream cheese icing.
Chicken & Rocket Sammie $6.50
- Free range creamy chicken with cucumber ribbons, rocket & preserved lemon aioli on soft ciabatta roll or wholegrain sliced bread.
All boxed up to go-go is a great way to feed the crew. We require 48 hours notice for all catering ordered online.

Complete Rice and Curry Meal Packs
2. Biryani(GF) $15.00
- Chicken, Lamb, vege, Served with moru, mint sambal, non-vega curry, vega curry roast meat & chutney
8. Lensu Roti Meal(DF) $13.00
30. Plain Appa(GF,DF) $1.50
6. Devilled Fried Rice(DF) $10.00
- A spicy meal with Chinese flair
40. Egg Roti(DF) $3.00
33. Cheese Appa(GF) $3.00
DF=Dairy Free

SUJUK SAUSAGE $6.50
HOTCAKES
- X2 - TOPPED WITH BANANA, BERRIES AND MAPLE SYRUP
SMOKED SALMON $6.50
AVOCADO $4.50
PRAWN AND CHICKEN SALAD $22.50
- Salsa, kumara crisps, mixed greens & curry dressing
add bacon or field mushrooms $19.90
CAJUN CHICKEN $5.50
SALT AND PEPPER SQUID $19.50
- Citrus salad & crispy French fries

Summer Rolls(3 Per Pack) $4.00
1 Fish + Chips + 375Ml Can Pepsi $4
1 Chicken Kebab + Chip + 375Ml Can Pepsi $5
Chicken N Bacon Burger $4.00
Hawaiian Chicken Burger $4.00
Mini Baguette N/A
Steak Sub $5.00
- (Steak, Butter, Garlic Mayo, Pickled Carrots, Cucumber, Coriander, Chilli Optional)
Steak Burger $3.50