Good Vibrations Lunch Bar in Tauranga Menu

Are you the owner? Manage this listing for free.

Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Tuna Salad $6.00
- All the Essentials as well as Tuna, Sundried Tomatoes and Sunflower Seeds - with your choice of dressing on the side
Veggie Mayhem $18.50 / $9.00
- Quorn, Peanut Satay, Sweet Chilli, Capsicum and Onions (Double / Snack)
Creator Salad $3.00
- Every Creator Salad includes fresh Mesclun Lettuce and your choice of dressing. Click on Salad Ingredients to select your options
Feijoa Sorbet $5.00
- Gellicious Gelato's 2015 Gold Award winning Sorbet, showcasing NZ Feijoas at their best. Dairy free, gluten free, 99% fat free and vegan friendly, with no added colouring. 180ml tub, for sharing or greedily scoffing all by yourself
Kumara Chips $4.50
- Deep fried kumara chips from the far north served with your choice of dip
Green Demon $9.50
- Creamy Basil Sauce with Roasted Garlic, Mushrooms and Parmesan. Served on Spinach Fettuccine. Optional Sundried Tomatoes and Blue Cheese
Mordor $18.50 / $9.00
- Smokey BBQ Sauce, Chicken, Pepperoni, Onions, Capsicum and Bacon. Made with 100% free range ingredients (Double / Snack)
The Kraken $21.00 / $10.00
- Smoked Paprika Spanish 'Sofrito' Sauce, Mozzarella, Calamari, Prawns, Chorizo, Cannellini Beans, Roasted Red and Green Peppers, finished with Chipotle Mayo (not GF) and Fresh Lemon Wedges

Rare Beef Salad Bo Tai Chanh, eye fillet of beef marinated in lemon juice, crushed cashew nuts, Vietnamese mint, fresh coriander, mung bean sprouts, hearts of cos leaves and nuoc charm dressing (DF GF) $ 24
Edamame Beans, wok-fried, seven spice, sea salt,sesame oil (DF GF) $ 8
Teriyaki Salmon Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 31
Massaman Beef Cheek Curry, lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander (DF GF) $ 29
Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
Confit Duck Leg, roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade (DF) $ 31
Salmon “Chop Chop” Sashimi, sweet wasabi, edamame beans, pickled ginger (DF GF ) $ 20.5
Bang Bang Chicken, chilled chicken salad, Sichuan pepper,Chinese black vinegar, sesame dressing and toasted almonds (DF ) $ 23

Penne All’Arrabbiata $16.50
- Tubular pasta in a bacon, garlic, chilli and napoletana sauce
Scaloppine Marsala $22.00
- Pork medallions with Marsala wine, mushroom and cream sauce
Anelli Di Calamari $14.00
- Tender squid rings grilled to perfection with garlic
Hawaiian $21.00
- Homemade tomato, mozzarella, ham, juicy pineapple
Fettucine Ai Funghi $17.00
- Fettuccine cooked in chicken and mushroom, garlic and cream sauce
Vegetariana $21.00
- Homemade tomato, mozzarella, fresh mushrooms, capsicum, fresh tomato, onion, olives and capers
Spaghetti Marinara $17.00
- Medley of seafood, blended in napoletana sauce
Bistecca Gorgonzola $24.00
- Tender Scotch fillet topped with Gorgonzola creamy sauce

Duck Fat Baby Potatoes $ 9.00
- truffle a loll (GF)
Confit Duck $34.00
- puy lentil, fennel & mint salad, orange vinaigrette
Snapper & Prawn $26.00
- chilli, caper, spring onion
Fresh Fish Fillet Bun $24.00
- celeriac rémoulade, preserved lemon aioli, fried capers, crisp potatoes.
Brulée $15.00
- vanilla, strawberries, shortbread
Fresh Fish Sliders $19.50
- cress, preserved lemon aloli (3)
Brulée $15.00
- vanilla bean, rhubarb, shortbread
Ciabatta Rolls $ 9.50
- garlic butter

Signature Kids $5.00 per head
Signature Mix $10.00 per head
Chick n Fala Pita $11.5 Reg / $9.5 Petita
Brave Beef $5.00
Garden Pita $8.5 Reg / $7.5 Petita
Marmite Mania $4.00
Extra Dip $1.00
Garden Salad $8.9 Reg / $7.9 Petita

Flaveur Bread, Hummus, Olive Oil $10.00
Crispy Tofu (GF) $12.00
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Roast Mushrooms & Smoked Bacon $20.00
- Roast Mushrooms, Sage Butter, Marsala, Smoked Bacon Hock, Freshly Shaved Parmesan, Herb, Toasted Focaccia
Tiramisu (Pick Me Up!) $13.00
- House made Tiramisu - Sponge Fingers, Coffee, Liqueur, Mascarpone/ Wine Match – Tuatara Tiramisu Stout
Blended Fruit Smoothies $9.00
- Mixed Berries, Banana, Natural Yoghurt, LSA, Honey, Green Tea Or; Banana, Pineapple, Coconut, Natural Yoghurt, Honey, Milk
Potato Croquettes (GF) $18.00
- Potato & Tapioca Croquettes, Smashed Egg, Edamame, Wilted Summer Greens, Cherry Tomatoes, Chili, Satay Sauce
Fries, Sea Salt, Roast Garlic Aioli $8.00

Thai Chicken Salad $15.50
- Tender chicken saute in a spicy honey, ginger thai sauce, tossed with crispy noodles, roasted cashews + salad greens.
Eggs $6.00
- scrambled or poached on toasted bread
Vegetarian Frittata* $16.50
- Jam packed with seasonal vegetables topped with a fresh tomato salsa + sour cream
Bacon $3.00
Baked Beans $2.50
Prime Rump Steak* $16.50
- With a bernaise dipping sauce
Grazing Time $18.50
- Crispy bacon, hashbrown, tomato, sausage + eggs to your liking
Fish Goujons and Chips $11.50
- Crumbed fish served with fries+ lemon aioli

Light size (L) Main size (M)
Lamb Tapa $23.00
- Free farmed Chargrilled served on creamy minted mash potato, herb and mustard crumb drizzled with a Jus
Pork Belly (GF) $36.00
- Slow baked free range marinated pork, spring onion potato mash, seasonal vegetables, fennel jam & apple cider sauce
Cheesecake $16.00
- Fresh fruit cheesecake
-Pork Belly $16.00
-Add Liqueur eg: Drambuie, Kahlua, Frangelico $16.00
Dessert Cocktail $18.00
- Absolute vodka, Kahlua and Frangelico over vanilla bean ice cream
Phil’s Place Seafood Chowder $24.00
- Fresh green lip mussels, prawns, scallop & smoked fish, served with warmed toasted ciabatta

Seared Sirloin $26.00
- Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese
Pesto pizza bread $13.50
- Homemade basil pesto & parmesan
All pizzas are served With traditional Napolitana tomato sauce
New York $18.50
- Spicy pepperoni salami with mozzarella
Italian Salami $23.50
- Spicy pepperoni salami, button mushrooms, kalamata olives & mozzarella
Hawaiian $19.50
- Smoked streaky bacon, pineapple & mozzarella
Margherita $19.50
- Mozzarella, fresh basil & extra virgin olive oil
Gluten free base $4.50

Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Katsu Set $13
- Crumbed pork on rice, tempura set & 2 chicken sushi with salad
Half Roll N/A
Japanese Curry $10
- Chicken with Japanese curry & fresh vegetable salad on rice
Katsu $11
- Crumbed pork with don-katsu sauce, egg & fresh vegetable salad on rice
Teriyaki Chicken $11
- Chicken with teriyaki sauce & fresh vegetable salad on rice
Seafood udon $13
Chicken yaki udon $11

Bacon & Eggs $14.00
- Classic bacon and eggs with toast, eggs come either poached, fried or scrambled.
Venison Burger with Fries $18.00
- A burger with aioli, salad, caramelised onions and a venison patty, served with a side of fries.
Pasta of the day
- Ask at counter
Mini-hotcakes with whipped cream $9.00
- Served with either jam or maple syrup.
Scallops in macadamia sauce $20.00
- Scallops cooked in a macadamia and white wine sauce, served with a garlic bread wedge and a side salad
Chicken Brie And Cranberry Gourmet Sandwich
- Chicken and brie served on a toasted Turkish bun with cranberry sauce and salad
Grilled Halloumi $18.00
- 2 slices of ciabatta with spinach, 2 poached eggs, avocado and grilled halloumi cheese coated in a chermoulla sauce.
Salmon Rosti : $20.00
- A kumara rosti with a delicious capsicum salsa, spinach, a smoke salmon fillet and topped with hollandaise sauce and served with a side salad. >>

Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Main & Dessert only $30
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream

BLT $4.30
Our McKenzie Speciality
Muffins $2.80
Mince & Cheese
Chilli Chicken Tenders $6.00
Potato Top
Macadamia Caramel $4.00
Anzac Cookies $3.00

Poached free range eggs on sourdough (GFO)(VO)
Cinnamon waffles (V)(GF)(RSF)
-Wild loaf
-Sourdough
Toasted banana loaf (V)(GF)(RSF)
Lemongrass and kumara hash (V)(GF)
-Freedom farmed bacon
-Free range eggs

Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
Meat Lovers $12/$20
- Cheese, Italian salami, chicken, bacon, onions, black olives and oregano
4 Cheese
- Cheese, parmesan cheese, feta, camerbert and oregano
Raglan
- Cheese, fresh tomatoes, sun dried tomatoes, rocket, basil and oregano
Pepperoni
- Cheese pepperoni, black olives and oregano
Whang Bar
- Black chocolate and red berries
Regular/Large $10/$18
Taranaki
- Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano