Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Honey Pork Spare Ribs (4) $14.00
- Juicy pork ribs deep fried and coated with honey sauce and roasted sesame seeds
Pad Thai Noodles $22.50
- Tofu, noodles, bean sprouts, broccoli, carrot, egg, cabbage, spring onion and crushed peanuts
Chicken Wing Parcel (2pc) $11.00
- Chicken wings with the bone pulled and stuffed with minced chicken, garlic, coriander, vermicelli onion and carrot, served with a sweet chilli sauce
Ice Cream Sundae $8.50
- Vanilla ice cream, with your choice of chocolate, caramel, strawberry or passionfruit sauce, topped with whipped cream and chopped nuts
Yellow Curry
- Thai version of an Indian style curry. Tumeric, curry powder, potato, onion, capsicum and carrot
Yum Talay - Combination seafood $26.50
- A spicy seafood salad with prawns, scallops, squid and mussels, seasoned with Thai herbs, mint, tomato, celery, carrot, coriander & spring onion
- Fish (Snapper) $26.50
- Prawns $24.50

Lentils Croquettes $14.50
- lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
Chicken Tropicalia $32.00
- free range chicken breast & bacon served on a chilled potato salad with a passionfruit sauce (free range & gluten free on request)
Cheese Board $24.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
Beef Addiction $18.00
- premium beef strips in a creamy blue cheese sauce served with crusty bread to mop it all up (gluten free without bread) >>
Scallops & Prawns $17.50
- grilled skewers finished with garlic, ginger and coriander oil (gluten free & paleo)
Avocado Addiction $23.00
- Tapas style section of smashed avocado on multigrain toast five-ways, topped with – Brie & Bacon – Salmon & Capers – Haloumi & Rocket – Cherry Tomato & Basil – Honey, Cranberry & Coconut (easy to share & a good choice for a big breakfast)
Acai Power Bowl $14.50
- Acai tropical berries blended with guarana into a sorbet, topped with crunchy granola, coconut flakes and fresh seasonal fruit (super food / vegan)
Serving only free range bacon, eggs and the freshest produces we can source. You’ll love our breakfast and Raglan Roast coffee

Bbq pork, shrimps & won ton $9.80
Pineapple fritter $1.10
Tomato $2.50
Chicken $4.80
Seasoned wedges $4.50
Beef $9.80
Ham $3.00
All of our burgers are made with lettuce, tomato, onion & sauce

Donuts $1.00
Fish, chips and eggs $10.60
Bacon + egg burger $7.80
All burgers come with mesculin, lettuce, tomato, beetroot and grated carrot
Fish meal $12.50
Fish burger $8.80
Special $10.00
- Flounder & chips
Spring roll $2.30

Oven Roasted Duck, vanilla and coconut scented kumara mash, orange sauce $39.50
Sticky Toffee Pudding with homemade vanilla ice cream $17.50
Sautéed Squid, tamarind and citrus dressing with peanuts $21.50
(All main courses include a dish of seasonal vegetables, which is included in the main course price. However, in addition you can also have):
If you would like your cheeses served at room temperature, please let the waiting staff know your cheese order, when ordering entreés and mains
Licorice Ice Cream, orange juice, chocolate dipped glace orange slices $17.50
Vanilla Crème Caramel with baked rhubarb, ginger and coconut cream $17.50
Served individually with our oatmeal crackers, chutney and leaves (per cheese) $15.50

Honey Butter Potato $8
Chicken katsu and Rice $11
- Crunchy chicken on rice with special katsu sauce
Teriyaki Chicken $27
- Pan fried New Zeland gourmet chicken with divine teriyaki sauce with fresh sautéed vegetables served with crispy bean noodles and fluffy rice
-Fish $10
-EEL $14
Teppan yaki $30
- your choice of meat on a sizzling stone served with fluffy rice, miso soup, fresh vegetables, Japanese pickles and fresh nigiri. Meat choices: beef, chicken, pork or fish
Agedashi-Tofu $12
- Lightly battered soft tofu served with dashi sauce, fresh seaweed and garden spring onions on top
Grilled Eel Bento $30
- Authentic, Authentic, Authentic! Grilled eel with special chef's delicious sauce on fluffy rice in traditional Japanese box served with miso soup and Japanese pickles

Supremo Veggie Burger $12.90
- Veggie patty, mixed lettuce, tomato, light mayo & Peri-Peri chutney on a Portuguese roll
Seriously Large Chips $9.50
- Large $6.50
- Regular $4.50
- Regular $4.50
1/4 Chicken $8.90
- Small fraction, big reaction
Veggie Wrap $9.90
- Veggie patty with iceberg lettuce, tomato & our light mayo wrapped up in a warm tortilla
Seriously Large Peri-Peri Chips $9.50

Orange mousse, citrus granita, spiced orange puree, macadamia brittle $16.00
Poached chicken roulade, crispy potato skin, pecorino cheese foam $18.00
Pan fried fresh local market fish $36.00
- Saffron potatoes, green peas, soused fennel, beurre noisette
Angus dry aged beef fillet $36.00
- garlic cream, black beluga lentils, pickled radish, onion jus
Sous Vide ora king salmon, pickled carrots, baby beets, hazelnut crumb $18.00
Beef carpaccio, wine barrel smoked mushrooms, Harrys bar dressing $18.00
Slow cooked lamb shoulder, aubergine puree, roasted cherry tomatoes $28.00
- zucchini, maderia jus
Frozen dark chocolate mousse, encapsulated berries $16.00
- white chocolate veil, nut tuile

Garlic Bread $8.00
Wedges $9.50
Antipasto Platter $47.50
- Continental meats & cheeses, served with a Mediterranean selection of olives, capers, artichokes, mushrooms, toasted breads & dips
Cheese & bacon Garlic Bread $11.00
VEGETARIAN Brushetta $15.50
- diced tomato, red onion & grated Parmesan infused with sweet chilli sauce & basil pesto topped upon toasted French bread
Lamb Cutlets $23.00
- New Zealand lamb cutlets served with mixed leafs, red onion & crumbled feta served with a black olive tapenade
Soup of the Day $11.50
- Served with toasted Ciabatta bread
VEGETARIAN Linguini $17.50
- Red onion, diced tomato, baby spinach, button mushroom & capsicum tossed with linguini pasta bound in a creamy parmesan sauce topped with crumbled feta

Mediterranean Pizza $14.50
- mozzarella, feta, olive and tomato
Mujver (Small/Large) $10.00/$12.00
Mixed Calzoni (Small/Large) $9.00/$13.00
- chicken, lamb, beef, mozzarella, red onions, mushroom, capsicum
Chicken Banana $14.90
- chicken, banana, mouserella, and sour crème)
Mujver $8.50
Salami Calzoni (Small/Large) $8.00/$12.00
- salami, mozzarella, olive
Dolma $1.00
Burger

Mini Beef Wellingtons $16.00
- with balsamic fig relish
Salt'n'Pepper Tofu $16
- Sweetcorn, kaffir lime, pear brulee
Potato, leek, bacon gratin $8.00
Clevedon Coast Oysters g/f $16 for 4
- Available Natural, Kilpatrick, Tempura or rockerfeller
Pear Tart Tatin $16.00
- with apple almond cake, eggnog espuma
Mushroom Parfait- g/f v $16.00
- with cashew butter, pickled mushrooms, black garlic and lavosh
Duck Confit and Sausage gf $36.00
- Potato mash, onion cream, heirloom carrots
Sirloin $35.00
- With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus

-Large $11.00
-Large $8.50
Roasted potato with fire roasted pepper pesto
- Roasted potato's with red peppers, baby salad mix, red onion and capers with a roasted pepper pesto mayo
We offer a full range of healthy and delicious soups in the winter (with a limited selection in the summer months). Here is our selection for the week starting 26th June.
Whole wheat penne, mushroom and parmesan salad
- Whole wheat penne pasta, mushrooms, onion, parmesan cheese and caesar dressing.
-Large $8.50
-Large $8.50
-Large $11.00

Kechumber - Diced onions, tomatoes, cucumber, coriander with a touch of lemon juice and spices. $3.50
Tandoori Roti - Unleavened wholemeal flour bread baked in the tandoor. $3.00
Little India Salad - Onions, cucumber, cabbage and tomatoes with lemon juice and a special mix of spices. $7.50
Tamarind - A sweet but tangy sauce, a perfect match for our vegetarian starters. $3.50
Mint Chutney $3.50
Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
Chicken Tikka Masala - An internationally renowned dish. Boneless chicken cooked in a secret recipe of yoghurt, cream and spices. $16.00
Amritsari Chole - Chickpeas cooked with ginger, garlic, finished with freshly ground spices, served with a naan & basmati rice. $14.00

Balsamic Mushrooms $15.50
- finished with rocket & parmesan
vegetarian $15.50
Toasted Granola $11.50
- with berry compote, vanilla yogurt & almond crumble
Raw Energy Salad $13.50
- cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
- with smoked salmon, cream cheese, capers & red onion $14.50
crispy bacon $16.50
Traditional Eggs Benedict
- with hollandaise & English Muffin
The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast

-Red pepper and sundried tomato
10” Pizzas all $20.50
-Dukkah with olive oil
Garlic Bread $10
-Babaganush
Chilli Squid Meze* $16.50
- Marinated squid scored and seared, served with fresah salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed with a coriander mayo and lots of lemon wedges.
Sauces
- Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
-Mount Margarita, vine ripened tomatoes, basil and mozzarella