Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Cheeky Darky $13.00
- Chocolate brownie with mint ice cream & blueberry sauce.
Easy to share with cutlery or can be a main dish if you are feeling less social – from 12pm
Cheese Board $24.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
Fillet Mignon $39.00
- pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)
Scallops & Prawns $17.50
- grilled skewers finished with garlic, ginger and coriander oil (gluten free & paleo)
Rustic Greek Salad $18.00
- the usual suspects with feta cheese & rustic balsamic reduction dressing (gluten free & vegan on request)
Lentils Croquettes $14.50
- lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
Acai Power Bowl $14.50
- Acai tropical berries blended with guarana into a sorbet, topped with crunchy granola, coconut flakes and fresh seasonal fruit (super food / vegan)

Mussel fritter $2.50
Mushroom $2.50
Pineapple $2.50
Hashbrowm $0.70
Chips $2.70
Banana fritter $1.50
Pineapple fritter $1.10
-combination $10.30

Garden Salad $7
Tempura Udon $19
- Delicious chicken soup in harmony with udon noodles served with crispy tempura
-Tempura $72 per person
Karaage Salad $15
- Light battered chicken marianted with Japanese soy and garlic soy and garlic served with garden salad
-Egg $8
-Salmon $10
-Avocado $5
Edamame $7
- Boiled and Salted Japanese original beans

CHICKEN NUGGET $0.70
COMBP. MEAT AND VEGES $11.50
MEAT $4.00
$5 SPECIAL
- 1 HAM BURGER, 1 SPREE DRINK, 1 SCOOP OF CHIPS
B. ONE DOZ. CHICKEN WINGS, SQUID BLACK BEAN SAUCE, CHICKEN PINEAPPLE MUSHROOM VEGES, STEAK FRIED RICE $50.00
KING PRAWNS WITH VEGES $14.50
SWEET & SOUR PORK
CHEESE $2.60

Prawn Linguine $27.00
- garlic, chilli, parsley, pecorino, olive oil
Ham & Pineapple Pizza $9.50
Selection of Two Cheese $26.00
- relish, apple, crackers, wood fired bread, honeycomb
Flat Bread $13.50
- caramelised onion, gorgonzola (v)
Fried Broccoli $ 9.50
- almonds, preserved lemon, olive oil (v) (GF)
Fresh Fish Fillet Bun $24.00
- celeriac rémoulade, preserved lemon aioli, fried capers, crisp potatoes.
House Marinated Olives( v) $ 9.00
Tomato Salad $18.50
- bocconcini, cucumber, basil, pickled red onion (v) (gf )

Garlic Bread $8.50
- ciabatta with homemade garlic butter
Brioche French Toast $17.50
- served with berries, mascarpone and maple syrup
Spanish Choritzo $22
- with crumbled feta and marinated artichoke
Seafood Chowder $15.50
- with garlic bread
Eggs Benedict with Salmon $19.90
- with salmon, spinach and poached eggs
Salt and Pepper Squid $16.50
- with orange caramel, pickled ginger, fresh lemon and aioli
Garlic Bread $8.90
The Raft Big Breakfast $22.90
- bacon, black pudding, breakfast sausage, roast tomato, hash brown, field mushroom, baked beans and eggs your way

Nachos $12.95
- beef mince topped with cheese & sour cream
Spaghetti Bolognese $12.95
- traditional favourite topped with cheese
Lunchtime Special $9.95
- 200gm Steak, Chips & choice of 3 sauces or small Fish n Chips
Garlic Pizza Bread $10
- homemade pizza bread, with garlic
Fries $8
- served with tomato & aioli sauce
Sirloin Fillet $32
- 300gm prime sirloin fillet, on a bacon & thyme rosti, green beans, slow roasted tomatoes, topped with hollandaise sauce & jus
Pulled Pork Sliders $12
- our famous pulled pork, topped with special sauce & served with house slaw
Dessert Special P.O.A
- server to advise

Zest Pasta $15.50
- Fettuccine with saute chicken, mushrooms + fresh herbs in a white wine cream.
Hash Brown $2.50
Baked Beans $2.50
Pancakes $14.50
- Light + fluffy served with berry compote, lashings of cream + a swirl of maple syrup
Tomato $3.00
Prime Rump Steak* $16.50
- With a bernaise dipping sauce
Mince on Toast $13.50
- Savoury lean beef cooked in rich tomato juslie on fat toast topped with a poached egg
Vegetarian Frittata* $16.50
- Jam packed with seasonal vegetables topped with a fresh tomato salsa + sour cream

- 4 pieces Fresh Salmon & Cucumber
- 8 pieces Teriyaki Chicken & Double Avocado
8PC. REG $8.20
8PC. MAYO OR CHILLI $9.00
8PC. JUMBO $11.00
SMALL $5.60
- 8 pieces Jumbo Teriyaki Chicken
- 8 pieces Jumbo Teriyaki Chicken

Chicken S $12.30 / L $13.30
Mixed S $12.00 / L $14.00
Sour Cream N/A
Mediterranean Stuffed Kumara $11.00
- Only - $8.00 / With Salad And Rice
Vegeterian S $11.50 / L $12.50
Avocado N/A
Plain Yoghurt N/A
Chicken S $11.50 / L $12.50

French Toast $14.50
- House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
Creamy Mushrooms $16.50
- Served With Free Range Bacon And Toast
Toast & Jam $5.50
- Toasted Ciabatta With House made Jam & Butter
Omlette Your Choice $15.50
- House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
Eggs On Toast $12.50
- Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00

Pork Belly Roulade 180g/240g $ 25,50 / $ 29,50
- (Poitrine de porc au cidre) Melt in the mouth rolled pork belly stuffed with cranberries • cider & apple syrup sauce • roasted potatoes
Duck Leg with an Orange Liqueur Sauce $ 29,50
- (Canard a l’orange) Confit of duck leg • cinnamon & orange zest kumara mash
Homemade Bread serves two $ 14,50
- (Pain maison) Fresh bread proudly made on the premises • first cold pressed olive oil & balsamic vinegar • aioli • olives • pesto
Snails $ 18,00
- (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
Frangelico OR Drambruie OR Galliano Affogato $ 13,00
- Vanilla icecream • liqueur shot •intense expresso coffee (mix at the table to your liking)
Manuka Hot Smoked Salmon Croquette $ 16,00
- (Délices de bretagne) Garden salad • strawberry vinaigrette • crayfish sauce
French Cheese Selection (70g per portion) $ 16,00
- Brie of Meaux, Blue of Auvergne, Gruyère, Camembert From various regions of France served with toasted bread • feijoa chutney • quince paste • red wine & cinnamon pear
Crepes Bretonne $14.00
- With salted caramel • sliverd roasted almonds • berry ice cream • caramel toffee

Hashbrown stack
- Two fried eggs with two hashbrowns,spinach and grilled bacon served on a sundried tomato and olive chutney base and finished with hollandaise sauce.
B.L.T. $15.00
- Grilled middle cut bacon,fresh salad greens and sliced tomato on lightly toasted ciabatta bread topped with sundried tomato & olive chutney
-Smoked salmon, lettuce, chives and brie cheese $16.50
Creation breakfast $10.00
- Creation starts with two eggs, cooked how you like them, poached, scrambled or fried. Served on toasted multigrain bread.
-Smoked salmon $8.00
Hot lamb salad $18.50
- Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
All items subject to availability. We reserve the right to substitute seasonal ingredients.
Creamy mushrooms
- Fresh button mushrooms sautéed with garlic. Finished with cream, white wine and herbs.

Porterhouse Steak 250gm $32.90
- Served with french fries, house salad and a choice of mushroom, peppercorn or blue cheese sauces
Caribbean Chicken $24.00
- Rum poached chicken breast, capsicum, red onion, roasted peanuts, fresh mint, lime zest, coconut cream sauce
Chicken Pita Pocket $15.00
- Stuffed with grilled chicken breast, tomato, onion, mozzarella and cous cous
Gluten free bases also available for an extra $2.50
Full Breakfast $22.00
- Two free range poached eggs, bacon, cheese kransky, portobello mushroom, grilled tomato and hash brown with toasted sourdough.
Pork Belly $23.50
- Sticky pork belly, apple, red onion, watercress, chipotle aioli
Tex Mex $23.50
- Chilli rubbed chicken breast, bacon, jalapenos, onion, topped with sour cream, guacamole, salsa and crispy corn chips
Battered Fresh Tarakihi Bites $12.00

-Freedom farmed bacon
-Free range eggs
-Free range eggs
-Free range eggs
-Wild loaf
GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
-Salmon
Cinnamon waffles (V)(GF)(RSF)