Good Vibrations Lunch Bar in Tauranga Menu

Pad Thai
- The most popular Thai noodle dish. Stir fried noodles with bean sprouts, spring onion, tofu, egg and crushed peanuts
Mini Pavlova $10.00
- Pavlova accompanied with tropical fruit salad, passionfruit syrup, cream and a scoop of vanilla ice-cream
Combination Chicken and Prawns $26.50
Larb $22.50
- Finely chopped meat cooked with Thai herbs, red onion, sliced carrots, roasted ground rice, spring onion and mint - Chicken or Pork
- Fish (Snapper) $26.50
- Fish (Snapper - not gluten free) $26.50
Spring Rolls (6) $8.00
- Deep fried spring rolls filled with vegetables and vermicelli noodles. Served with a sweet chilli sauce
Red Curry
- Red chillies and shallots provide a perfect blend with green beans, peas, broccoli, bamboo shoots, carrot & capsicum

-Extras
- Extra cheese $1 / Falafel $1.50 / Mujver $1.50
-Chicken Avocado $16.00
- Chicken, avocado, red onion and mozzarella
-Choose From: Lamb or Chicken / Mixed Doner (Lamb and Chicken) / Adana Kebab (Hot Spicy Minced Beef) / Veggie (Falafel & Mucver) $10.00
●Sweets
-Dolma Meze $10.00
- Served with jack and salad
-Hummus Dip / Beetroot Dip / Cacik Dip / Spinach Feta Dip $6.50
- Served with warm Turkish bread
-Turkish Bread $4.50
●Pizza

Sumatran Chicken Curry, cinnamon, lemongrass, eggplant, kaffir lime, coriander and coconut cream (DF GF) $ 29
Steamed Buns (two) Roasted Pork Belly, hoisin, pickled,cucumber, coriander, sriracha sauce (DF) $ 13.5
Teriyaki Salmon Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 31
Edamame Beans, wok-fried, seven spice, sea salt,sesame oil (DF GF) $ 8
Kimchi Korean spicy pickled cabbage $ 5.5
Takoyaki “Octopus Balls” Kewpie Mayo, Takoyaki sauce(DF) $ 13
Massaman Beef Cheek Curry, lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander (DF GF) $ 29
Tempura Eggplant, soy caramel, Sichuan, sesame, mint,crispy shallots (GF) $ 19

Served individually with our oatmeal crackers, chutney and leaves (per cheese) $15.50
Twice Baked Cheese Soufflé with oven roasted paprika pears $19.90
Hohepa Aged Cheddar or Mt Eliza Blue
Or a selection of all three cheeses $35.00
Salad of cos leaves with grano padano and classic vinaigrette $8.50
Licorice Ice Cream, orange juice, chocolate dipped glace orange slices $17.50
Somerset dishes that we’re not allowed to take off the menu!
Potato and olive oil mash $8.50

Avocado 4
FULL ELIZABETH 22
- Two poached eggs, rosti, cheese Kransky, mushrooms, and bacon with grilled house-made Turkish bread
Lamb cutlets and chips with carrot sticks 10
Extra egg 3.5
RASPBERRYCHIA 15
- Coconut yoghurt, berries, honey toasted nuts and seeds V GF
STEAK SANDWICH GFO 25
- Grilled Scotch fillet rocket, creamy feta, chimichurri and fries
SALT AND PEPPER SQUID 20
- Flash fried squid, Vietnamese slaw, peanuts, hoisin, Asian mayo
Fresh waffles with caramelised banana and maple syrup 7

Classic creme brulee $16.00
Kitchen salad, honey mustard dressing $8.00
Elderflower champagne consomme, summer berries, raspberry sorbet $16.00
- puffed rice
Prosciutto wrapped pork fillet, sweet & sour cauliflower $36.00
- spicy plum compote, pork torchon
Beef cheek ragout, pappardelle pasta, gremolata, fine herbs $28.00
Orange mousse, citrus granita, spiced orange puree, macadamia brittle $16.00
Pan fried fresh local market fish $36.00
- Saffron potatoes, green peas, soused fennel, beurre noisette
Toasted sesame salt fries, truffle mayo $8.00

Scallops $16
- seared in lemon butter with chorizo & served with salad
Salmon & Feta Salad $22
- cured salmon, pear, feta, fried capers, fennel, house salad mix, with a cider dressing
Moroccan Lamb Salad $22
- seasoned lamb, olives, cucumber, tomato, house salad mix, with cous cous & a yoghurt dressing
Curly Fries $9
- served with bbq & aioli sauce
Salmon Fillet $28
- pan seared NZ salmon, served on a pearl barley & chorizo risotto with capers & a mango dressing
Pulled Pork Sliders $12
- our famous pulled pork, topped with special sauce & served with house slaw
Classic Beef Nachos $15
- grilled & topped with cheese, sour cream & sweet chilli sauce
Fries $8
- served with tomato & aioli sauce

Cardamon Special Curry $20.00
- Fenugreek seeds,coriander mixed in onion gravy and cream and special spices
Papadoms ( 4 pcs ) $3.00
-Half $13.00
Balti $17.00
- North Indian style with spicy ginger, garlic and onion
Tandoori Prantha $5.00
- Naan bread stuffed with mashed potatoes
Caradamom Fish Curry $20.00
- Tender succulent fish cooked with onions, fenugreek and special spices
Vindaloo $17.50
- Red hot curry of Goa choice of hot or extra hot
Butter Naan $4.00
- Made from flour with butter

Guten free = (GF) Vegetarian = (V) Healthy choice = (HC)
T-bone steak(350g)(GF) $35.00
Warm moroccan spiced chicken salad(GF)(HC) $14.00
- With lemon aioli and crisp greens
Accompanied with plain or olvie mash potato, seasonal vegatables and your choice of sauce
Salt and pepper calamari $14.00
- With baby lettuce and garlic mayo
Rice $4.00
Fried eggs $4.00
Sauce

Cheese Lovers
- cheese, cream cheese
Chicken & Bacon
- Cheese, chicken, bacon, mushrooms, pineapple
The Mount
- (large size only) cheese, chicken, ham, salami, mushrooms, capsicums, red onion, olives, pineapple, smoky BBQ sauce
Chicken & Ham
- cheese, chicken, ham
Cheese & Chillis
- Cheese, jalapenos
Ham & Cheese
- ham, cheese
Meat Lovers
- cheese, salami, pepperoni, bacon, ham, chicken
Cheese & Olives
- Cheese, sliced black olives

Beer Battered Fish $19.50
- Terakihi with salad, fries, aioli & ketchup or gourmet potatoes
Spanish Sausage/Chorizo En Salsa De Oporto $10.50
- Barbecued chorizo in sticky port sauce
Seafood Platter / Plato De Marisco $34.00
- Garlic chilli prawns, hot smoked salmon, stuffed mussels, beer battered pystrs, crispy calamari, cevice and fries
Churros $10.00
- Spanish doughnuts with chocolate sauce
Oyster Special $25.00
- A glass of Piper champagne & three pacific oysters served with shallots & champagne vinegar dressing
Ostrich Loin / Avestruz $24.00
- Moroccan spiced ostrich loin on creamed polenta, broccolini & red wine port jus
Tomato Relleno $12.00
- Slow roasted stuffed tomato with mozzarella, pine nuts, baby spinach, quail egg & quinoa crust on bread
Cheese Croquettes/ Croquetas De Manchego $8.00
- Panko coated cheese, onion & chive morsels with COMIDA aioli

Nearby Sample Menus