Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Calamari (GF) $18.90
- Lightly dusted in seasoned flour and flash fried until golden served with fresh salad and Dixie Rice
Salmon Salad Nicoise (GF) $21.00
- Lightly poached South Island Salmon, green beans, potato, poached egg, olives, and tomato on a bed of lettuce with a traditional dressing
Catch of the Day (GF) $20.90
- Served either lightly pan-fried and finished with béarnaise sauce or beer battered and served with tartare sauce with salad greens and seasoned fries or Dixie Rice
All burgers are served with seasoned fries and golden onion rings
Cajun Chicken Salad (GF) $18.90
- Tender chicken pieces dusted with Cajun spices, roasted red pepper and bacon on salad leaves topped with a cucumber and yoghurt dressing
Bacon and Avo Bagel (GF) $15.90
- Lightly toasted bagel with lettuce, tomato, bacon and avocado served with aioli served with seasoned fries
Prosciutto $22.50
- Tomato, garlic, bocconcini, prosciutto, rocket and shaved parmesan
Vegetarian Burger (V) $19.90
- Corn and feta patty, grilled on a toasted bun with lettuce, tomato, onion and gherkin, topped with aioli and your choice of mushroom or pepper sauce

Double tori hot roll (chicken, mushrooms, avocado, spring onions-rolled in panko chicken) $18.00
Chicken honey hot roll (chicken, cream cheese, honey) $18.00
Chicken hot roll (chicken, cream cheese, spring onions) $18.00
Tomato hot roll (cherry tomato, cream cheese, basil) $18.00
Sake (salmon) $16.00
Vege $17.50
California cucumber (cucumber, avocado) $15.50
Cerviche roll (massago, cream cheese & spring onions- topped with diced salmon, prawn, tuna, red onion, capsicum, ginger, parsley & lemon juice) $20.50

Seafoodchowder w ciabatta toast $22.00
- beer match:monteiths double hopped IPA.
Chicken breast wrapped in prosciutto $29.00
- w sun dried tomato & cashew nut,polenta cake & corn sauce(gf)
Polenta chips $9.50
- w parmesan & a tomato puree (v)(gf)
Fresh baked muffins sweet or savoury $4.00
- fresh from the oven at 11 am daily - until sold out.
Garlic ciabatta bread $9.50
- w parmesan,herbs and garlic butter (v)
Cauliflower panko crumbed $15.00
- curry aioli & hollandaise(v)
Affogato:espresso coffee over vanilla ice cream $16.00
- w biscotti & your choice of liqueur.
Lamb Wellington $32.00
- w carrot puree,roast baby onions & mint jus.

Spicy Wedges $13.50
- with bacon, cheese, sour cream and sweet chili sauce
Brioche French Toast $17.50
- served with berries, mascarpone and maple syrup
Grilled 250gm Organic Scotch Fillet $34
- with a baby spinach salad, beer battered fries plus a choice of port wine jus, whiskey BBQ jus, creamy smoked garlic sauce and béarnaise sauce
Seafood Pizza $24
- with anchovies, smoked salmon, prawns, shrimp, fish, capers and lime
The Raft Baby Breakfast $19.50
- a small version of the farmers big breakfast
Pizza Bread $12.90
- with parmesan and rosemary
Crispy Coated Onion Rings $10.50
- with BBQ sauce and aioli
Spanish Choritzo $22
- with crumbled feta and marinated artichoke

Potato Skins (GF) $12.00
- Double Cooked Potato Skins, Lime n Chili Salsa, Sour Cream. Beer Match – Deep Creek Pilsner
Tay St Green Leaves Salad $12.00
Add Streaky Bacon $6.00
Green Thai Chicken Curry (GF) $27.00
- Waitoa Free Range Chicken, Straw Mushrooms, Baby Corn, Coconut Cream, Coriander, Shallots, Steamed Fragrant Rice. Wine Match – Spy Valley Marlborough Gewurztraminer 2014
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Crispy Tofu (GF) $12.00
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek/ Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Salmon Temaki (GF) $16.00
- Sashimi grade Salmon, Wasabi, Soy Sauce, Pickle Ginger, Rice, Nori. Wine Match – Dog Point Marlborough Sauvignon Blanc 2015

Peppercorn Sauce $2.00
Steak Sandwich $16.00
- 100g Scotch fillet, beer battered onion rings, rocket, parmesan, roasted capsicum & aioli served on toasted sourdough
Ice Cream Sundae $13.00
- your choice of Chocolate, Strawberry or Caramel
Mozzarella Sticks $10.00
- Crumbed Mozzarella, deep-fried & served with plum
Garlic Butter $1.50
Moroccan Chicken Wrap $16.00
- Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
Pasta of the Day $27.00
- See wait staff for today’s Pasta
Cornerstone Breakfast $18.00
- Bacon, Cheese Kransky, grilled tomato, hash brown

Fresh Fish of the Day $20
Mixed Vegtables $6
White Button Mushrooms $8
Teppan Fried Banana $9
Steamed Rice $2
Weekday Special Lunch $11 per person
- Miso Soup, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
Egg Fried Rice $5
Deep Fried Scallops $8

- 4 pieces of Inari
8PC. JUMBO $6.30
- 4 pieces Smoked Salmon & Avocado
- 8 pieces Avocado, Cucumber & Capsicum
LARGE $8.40
- 8 pieces Jumbo Fresh Salmon
Inari
8PC. REG $7.90

Kids Cheese Burger and Chips $9.00
B.L.A.T Bacon, lettuce, avocado and tomato with homemade aioli $16.00
Bagel Cream cheese, salad, bacon/salmon $14.50
Beef and Egg Burger Homemade burger and chips $16.50
French Toast Bacon, banana, maple syrup, whipped cream $16.00
Fettuccine Cabonara Bacon, mushrooms, garlic, wine and parmesan cream sauce tossed with fresh pasta served with crusty bread $17.50
Eggs Benedict Poached eggs, toasted ciabatta, hollandaise, bacon/salmon $16/$18
Kids Nuggets and Chips (BBQ or tomato sauce) $8.50

Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
Korma Lamb / Chicken / Vegetable - Traditionally a mild dish cooked in a creamy sauce made of almond paste, cream and spices, served with a naan & basmati rice. $16.00
Malabari Prawn / Fish - A Bombay speciality. Cooked with coconut, capsicum, tomatoes, cream and an assortment of spices, served with a naan & basmati rice. $18.00
Kechumber - Diced onions, tomatoes, cucumber, coriander with a touch of lemon juice and spices. $3.50
Little India Chilly Chutney - For the daring!!! $3.50
Papadom $1.00
Garlic Naan - Leavened bread sprinkled with crushed garlic, baked in the tandoor. $3.50
Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. $15.00

Spanish Sausage/Chorizo En Salsa De Oporto $10.50
- Barbecued chorizo in sticky port sauce
Calamari/Calamares Frito Con Tentaculos $14.00
- Fresh fried squid rings & crispy tentaculos with saffron apple aioli
Beer Battered Fish $19.50
- Terakihi with salad, fries, aioli & ketchup or gourmet potatoes
Grilled Bread with Mint Pe Pate / Pan A La Brasa Y Pate De Judias Verde $6.50
- Fresh Mint Pea & green bean pate on grilled ciabatta
Selectiones De Pan Serves 2/3 $16.00
- A sample of breads from all of the above
Fries / Patatas Fritas $7.50
- Fried potatoes with aioli & tomato ketch up
Plain Bread / Pan Caliente $4.00
- Warmed fresh bread
Ostrich Loin / Avestruz $24.00
- Moroccan spiced ostrich loin on creamed polenta, broccolini & red wine port jus

Scallops in macadamia sauce $20.00
- Scallops cooked in a macadamia and white wine sauce, served with a garlic bread wedge and a side salad
Seafood Chowder : $14.00
- A traditional and also paradiso classic, seafood chowder served with 2 slices of ciabatta
Mini-hotcakes with whipped cream $9.00
- Served with either jam or maple syrup.
Pasta of the day
- Ask at counter
Mega Breakfast $19.50
- A big breakfast containing bacon, eggs (either poached fried or scrambled), 2 sausages, 2 hash browns, mushroom and toast.
Smoked Salmon, Mango and Avocado Salad $20.00
- A bowl of salad with slices of mango and sliced avocado topped with a smoked salmon fillet and dressed with a coriander and lime dressing.
Chicken nuggets and fries $9.00
Mouse trap with Fries $9.00
- Spaghetti, onion and cheese on a toasted bun.

Main & Dessert only $30
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream

Teriyaki Chicken on Rice with Mayo
8PC. JUMBO $9.00
Snackbox $4.50
- CHICKEN / SALMON / TUNA
Spicy Dragon Roll
8PC. DBL AVO $8.40
Vegetarian Medley $21.00
8PC. REG $7.90
- 8 pieces Cucumber & Pickle

Raw Energy Salad $13.50
- cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
Slow-Cooked Pork Belly $17.50
- with cracking in steamed flat breast, pickled red cabbage, rocket & apple
smoked salmon $18.50
Toasted Granola $11.50
- with berry compote, vanilla yogurt & almond crumble
The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast
Brioche French Toast $16.50
- with caramelised banana, bacon & maple syrup
- with preserved & cream cheese $6.50
Toast & Bagel Selection