Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

All curries served with basmati rice
Chicken moglai $16.00
- A special creamy dish cooked with egg, various spices
Korma $16.00
- This great dish cooked with cashew, almond and creamy gravy
Cheese and garlic naan $4.50
- Naan stuffed with cheese and garlic
Saag aloo $13.00
- Potatoes cooked in fresh spinach puree
Herb naan $3.00
- Popular indian style bread garnished with seasonal herbs
Aloo gobi $13.00
- Potatoes, cauliflower and special spices cooked together and garnished with fresh coriander
Mix pakora (5 pcs) $6.00
- Selection of mixed vegetable mildly spiced dipped in batter and deep fried

-half $12.00
Goat curry $16.00
- Goat meat cooked with great spice, garlic, ginger, brown onion & tomato in a home style. (Popular dish in north india & nepal)
Chicken biryani $16.00
- Rice cooked with chicken, herbs and spices.
Chicken korma $16.00
- Chicken cooked with cashew, almond and creamy gravy, garnished with sliced almond.
Plain rice $3.00
- Steamed basmati rice.
Keema naan $5.00
- Naan filled with minced lamb
All curries served with basmati rice
Navrattan korma $14.00
- Nine kind of mix vegetables cooked in creamy white gravy. A mild curry.

Double tori hot roll (chicken, mushrooms, avocado, spring onions-rolled in panko chicken) $18.00
Sake roll (salmon, avocado, cream cheese) $17.50
Wakame, cucumber, carrot, spring onions & sesame seeds with satori dressing $10.50
Tomato roll (cherry tomato, basil, cream cheese) $17.50
Ebi furay roll (panko prawns, cream cheese, chives, lime slise, satori sauce) $17.50
Hotate (scallops) $16.50
Satori sauce (sweet teriyaki style) $0.80
Ginger $1.00

If you would like your cheeses served at room temperature, please let the waiting staff know your cheese order, when ordering entreés and mains
Licorice Ice Cream, orange juice, chocolate dipped glace orange slices $17.50
Twice Baked Cheese Soufflé with oven roasted paprika pears $19.90
(All main courses include a dish of seasonal vegetables, which is included in the main course price. However, in addition you can also have):
Or a selection of all three cheeses $35.00
Seared Eye Fillet with portabello mushrooms, Café de Paris Butter and red wine sauce $39.50
Hohepa Aged Cheddar or Mt Eliza Blue
Homemade Bread, Grove Cold Pressed Avocado Oil and our own sweet butter $5.50

Alla Napoletana $17.00
- Homemade tomato, mozzarella, oregano, garlic
Pollo Frangelico $23.50
- Chicken breast cooked in Frangelico liquor, topped with sliced almonds
Anelli Di Calamari $22.00
- Tender squid rings grilled to perfection with garlic
Bay Of Plenty $21.50
- Homemade tomato, mozzarella, camembert cheese, chicken and avocado
Tortellini Alla Crema $17.00
- Rings of pasta filled with minced chicken, served in a ham, mushroom and cream sauce
Gamberi Saporiti $15.00
- King prawns sautéed in a creamy garlic and worcester sauce
Risotto Con Pollo $17.00
- Served with chicken, onion and mushroom in cream sauce
Bistecca Mignon $24.00
- Tender scotch filet wrapped with bacon, topped with mushroom, cracked pepper, garlic and cream sauce

Monteith's beer battered fish and chips $25.50
- Served with citrus slaw and tartare sauce
Green seasonal salad $8.50
Desserts $6.50
- Banana split; chocolate walnut brownie (with vanilla ice cream)
Meat temperatures: -Blue: Sealed, very red in the centre. room temperature. -Rare: Red in the centre. lukewarm temperature -Medium-rare: Pinkish-red in the centre. warm temperature. -Medium: Pink in the centre. Hot temperature. -Medium-well: Very little pink in the centre. Hot temperature -Well done: No pink, brown in the centre. Hot temperature
Wild mushroom arancini (S) $17.50
- With shaved grana padano
Duck breast $34.00
- With a orange and cinnamon glaze
Coromandel mussels (S) $16.50
- With a leek and tarragon cream sauce and toasted ciabatta
Periperi chicken burger $22.50
- With smoked bacon, lettuce, guacamole, confit mushrooms and roasted peppers

Roasted Beetroot Salad $ 18.50
- pear, candied walnuts, baby spinach, gorgonzola (v)( gf)
Hells Bells $23.00
- hot salami, chilli (for serious chilli lovers)
Mixed Greens $8.50
- sherry vinaigrette, pecorino (v )(GF)
House Marinated Olives( v) $ 9.00
Ciabatta Rolls $ 9.50
- garlic butter
Cajun Chicken $24.50
- mango chutney, banana, coriander yogurt, cashew nuts
Pulled Pork $ 23.00
- smoked bacon, chorizo, apple, cress
Fresh Fish Fillet — celeriac remoulade, preserved lemon aioli, fried $28.50

Affogato:espresso coffee over vanilla ice cream $16.00
- w biscotti & your choice of liqueur.
Scallops wrapped in bacon $19.50
- w romesco sauce(gf)
Lamb Wellington $32.00
- w carrot puree,roast baby onions & mint jus.
Beef noodle salad $23.00
- w rice noodle ,capsicum,mung bean , roast peanuts w chilli satay dressing (gf)
Pulled pork croquettes panko crumbed $16.00
- w fresh tomato & chipotle sauce.
Fresh baked muffins sweet or savoury $4.00
- fresh from the oven at 11 am daily - until sold out.
Polenta chips $9.50
- w parmesan & a tomato puree (v)(gf)
ADD prosciutto $4.00

Chick n Fala Pita $11.5 Reg / $9.5 Petita
Steak Pita $11.5 Reg / $9.5 Petita
Roast Lamb Salad $11.9 Reg / $9.9 Petita
Marmite Mania $4.00
Garden Pita $8.5 Reg / $7.5 Petita
Roast Beef Salad $10.9 Reg / $8.9 Petita
Breakfast Pita $10.9 Reg / $8.9 Petita
Brave Beef $5.00

Buttermilk Waffles $15.00
- Waffles, Honey, Ginger, Crème Fraiche, Mango Compote
Add Black Pudding $5.00
Affogato $13.00
- Double Espresso Shot, Vanilla Ice Cream, Biscotti/ Liqueur of your choice (Baileys, Kahlua, Frangelico, Cointreau, Sambuca)
Add Streaky Bacon $6.00
Add Mushrooms $5.00
Add Potato Hash $6.00
Tay Street Burger $23.00
- Changing weekly, ask the wait staff for this week’s creation. Beer Match -Panhead Port Road Pilsner OR Parrot Dog Bitter Bitch IPA
Calamari Salad (GF) $18.00
- Crispy Squid, Avocado, Jalapeno, Black Beans, Sweetcorn, Pickled Radish, Coriander, Chili, Pepitas, Summer Leaves, Wine Match – Saddleback Central Otago Pinot Gris 2016

-Small $7.00
-Small $8.50
-Small $8.50
-Small $8.50
-Large $11.00
Lentil and vegetable
- soup With red and brown lentils, pearl barley and vegetables, this soup is sure to warm you up from the inside out! (vegan)
-Large $8.50
Couscous salad
- Israeli couscous with moroccan spices served with roasted pumpkin, baby spinach, sundried tomatoes and capsicum served with our chilli and lime dressing. This salad has a bit of a kick!

Garlic Bread
- 4 pieces of toasted baguette with garlic butter
Salt and Pepper Calamari $12.90
- Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.
-Loaded $9.90.
Camembert Filo $12.90
- Pieces of creamy Camembert wrapped in filo pastry and oven baked. Served with salad and plum sauce.
Greer's Fried Chicken $12.90
- Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
Greer's Chicken Stack $20.90
- Marinated chicken thigh, portobello mushroom, focaccia bread, salad, avocado and sweet chilli aioli.
Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.

Kransky sausage $4.00
Hash brown $2.00
Mushroom $3.00
Bacon butty $9.00
- Crispy streaky bacon and BBQ sauce on soft buttered bread.
Mince on toast $15.00
- Savoury Mince on toasted sourdough bread with a poached egg.
Kids bacon & egg on toast $8.00
All day breakfast with Gluten and Dairy free options available.
Add to any meal

Salmon
- cheese, smoked salmon, cream cheese, spinach
Cheese Lovers
- cheese, cream cheese
Italiano
- cheese, salami, red onion, capsicum, olives, sun dried tomatoes
Cajun chicken
- cheese, chicken, cajun spices, mushrooms, capsicum, red onion, sour cream
Veggie Lovers
- cheese, tomato. mushrooms, capsicum, red onion, sweetcorn, avocado
Chicken & Sweetcorn
- Cheese, chicken, sweetcorn
Vegan 5
- crushed tomato base sauce, tofu marinated in sweet chilli sauce, mango, red onion, mushrooms, beetroot relish, garnished with baby spinach
Plain Salami
- Cheese, salami

Roasted Vege $22.00
- Roasted pumpkin, portobello mushroom, red onion, feta, olives and salsa verde
Pork Belly Bites $16.90
- Oven baked in a sticky honey, soy and sesame sauce
Market Fish N Chips $25.00
- Fresh Monteith's Pilsner beer battered tarakihi, served with fries, house salad and tartare
Beer Battered Fries $5.90 Sm / $8.90 Lg
NZ Cheese Plate $19.90
- Vintage blue and brie cheeses served with falwaser crackers and baked wafers served with apple and honeycomb
Snapper Sliced Trio $19.00
- Pan-fried snapper, apple and macadamia crumb, watercress, basil mayonnaise, fries
Mini Steak $15.00
- 150gm medium grilled scotch fillet
Calamari $16.90
- Salt and pepper fried with a hot and sour dipping sauce