Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

For the after party enjoy one of our delicious desserts, special liqueurs and coffees.
Nazca Salmon $36.00
- oven roasted fillet with red quinoa, pearl onions, asparagus, lemon foam and fresh basil (sustainable seafood and gluten free)
Domino Effect $15.00
- Free-range bacon, free-range eggs, fresh tomato, rocket in a daily baked croissant (good option for bacon & egg lovers)
Sundae Session $12.00
- Social ice cream sundae with chocolate or strawberry sauce.
Calamari $16.50
- marinated in kiwifruit & coated in lemon pepper panko with lemon sauce (sustainable seafood)
Pappi’s Bruschetta $16.50
- vegan cheese, Pappi’s coriander salsa on a crispy pumpkin bread topped with pumpkin seeds and black sesame (vegan, gluten free & paleo)
Super foods, vegan, tapas and platter options – from 8am
Inca Salad $19.00
- chilled dry polenta, red quinoa, sprouts with fresh tomato, red onion, basil & coriander (vegan, gluten free & paleo)

Hotdog $2.50
- With sauce
Hawaiian burger $8.90
Spring roll $2.30
Paua fritter $5.00
Oyster $2.50
Fish burger $8.80
Squid ring $1.00
Donut stack

Chips $7
Yakitori $16
- Char grilled gourmet and prawn skewers
Prawn Star $32
- Lightly battered whole prawns served with stir fried vegetables and garden salad
-Main $72 per person
Karaage and Chips $11
- Lightly battered New Zealand gourmet chicken marinated with soy and garlic sauce served with chips
-Caviar $14
-Teriyaki Chicken $8
Tofu Steak $27
- Light battered Tofu served with authentic teriyaki sauce with fresh salad

Master stock pork belly and pineapple salsa.(GF) $15.00
Crispy fried squid ,joisin and peanuts.(GF) $16.00
Trio of sorbet,selection of mango,berries and lemon $15.00
Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
Kids,selection of 2 scoops(from the sorbet options available) $8.00

Chicken soup $18.00
Budae jjigae $48.00
- Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)
BBQ Modem $99.00
- Assorted meat bbq
Bibimbap $16.00
- Rice mixed with vegetables and beef
Janchi guksu $14.00
- Noodles in anchovy broth
Dwaeji yangnyeom galbi $23.00
- Marinated pork spareribs
Jangeo gui $25.00
- Seasoned grilled eel
Gochujang tofu jeongol $45.00
- Spicy tofu soup (serve for 2-3 people)

Regina Margherita $16.50 Med / $18.50 Lge
- Tomato, mozzarella, basil, tomato sauce and oregano
Campanelle Tricolore $20.00
- Campanelle, creamy tomato sauce, garlic, chilli, onion and basil.
Pear Fondue $12.00
- Pear and Blue Cheese Fondue.
Insalata $7.00
- Mixed green salad
Tiramisu $14.00
- Mascarpone sauce, Savoiardi biscuits & organic coffee
Creme Brulee $12.00
- Rich custard base topped with a contrasting layer of caramelized sugar.
Mafiosa $21.50 Med / $23.50 Lge
- Bacon, ham, salami, Bolognese sauce, garlic oil, tomato sauce, oregano and mozzarella
Calamari Picanti $17.50
- Calamari, garlic, chilli & lemon sauce, garden salad, ciabatta

Lord of the Dance $18.00
- Roasted beetroot, feta, toasted almonds, medjool dates, spinach & balsamic dressing
Garlic Bread $9.00
Fish & Chips $12.00
Kumara Fries $9.00
- With sweet chili & sour cream
Onion Rings $9.00
- With smoked chipotle mayo
Eggs Any Way $9.00
- With toasted ciabatta
Margaret $25.00
- Cherry tomatoes, basil pesto & fresh mozzarella
Aloha Moods $25.00
- Free range pineapple, carved ham & mozzarella cheese

AIoo Gobi $13.00
- Cauliflower & potatoes cooked with onion & spices
Lucha ParathA $4.00
- Multi layered Naan
Cream Chicken $17.00
- Cooked with rich cashew nut sauce & cream
Seekh Kebab $9.00
- Skewered marinated Iamb mince cooked in Tandoor
Chole Masala $13.00
- Popular chickpea & potato curry cooked in masala sauce
Butter Shrimp $18.00
- Shelled shrimps cooked in a creamy sauce
Garlic Naan $3.00
- Soft bread stuffed with finely chopped garlic
AIoo Mattar $13.00
- Peas & potatoes in a very smooth onion based curry

Deep Fried Squid $8
Deep Fried Prawns $8
Kid's Fish $16 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice
Chicken with Garlic and Bacon $18
Weekend Special Lunch $16 per person
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
White Button Mushrooms $8
Mixed Vegtables $6
Teppan Fried Banana with Ice Cream $12

12 Sambal Chicken
- Thin rice noodles with chicken and vegetables in a Malaysian Sambal sauce.
28 Special Fried Rice
- Traditional fried rice comprising of shrimp, roast pork, bean sprouts, onions, carrots, spring onions and peas.
18 Chilli Beef
- Egg noodles with beef, fresh vegetables in a chili sauce.
7 Sweet Box
- Egg noodles with roast pork, chicken, beef, pineapple, tomato and fresh vegetables in a special sweet sauce.
20 Chicken Chow Mee
- Egg noodles with chicken and fresh vegetables in a hot wok sizzling oyster sauce.
27 Tom Yum
- Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
9 Teriyaki
- Udon noodles with chicken, onion, bean sprouts, carrots, spring onion and bok choy in a Japanese Teriyaki sauce.
11 Thai Sweet Chilli Beef
- Egg noodles with beef and fresh vegetables in a sweet Thai chili sauce.

Nam Tok $19.00
- Sliced seasoned char-grilled meat with roasted ground rice shredded red onion, mint leaves, seasoned with Thai lime dressing, with beef
Prawns on Toast $8.00
- A delicate mixture of king prawn and pork patty seasoned with Thai ingredients on toast, & deep fried to golden brown served with home-made dipping sauce
Thai Thani Fried Rice $17.50
- Stir-fried rice and vegetables and egg, with your choice of chicken, pork or beef
Stir Fried Veges with Cashewnuts $17.50
- Stir fried mixed vegetables with cashew nuts and tofu with light oyster sauce [Comes With Rice]
Gai Pa Ram $17.50
- Char-grilled chicken and herbs served with steamed vegetables & topped with peanut sauce
Tropical Jungle Curry $17.50
- Traditional spicy Thai curry with herbs and vegetables without coconut cream with your choice of chicken, beef, lamb or pork
Phad Thai $17.50
- popular traditional Thai rice noodle with your choice of chicken, beef or pork
Sweet and Sour $17.50
- Stir fried mixed vegetables with tofu, cashew nuts and sweet & sour sauce [Comes With Rice]

-Loaded $9.90.
Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
Camembert Filo $12.90
- Pieces of creamy Camembert wrapped in filo pastry and oven baked. Served with salad and plum sauce.
Teriyaki Lamb $21.90
- Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
Garlic Bread
- 4 pieces of toasted baguette with garlic butter
Fish and Chips $23.90
- John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
Vegetable Stack (v) $19.90
- Roasted pumpkin, grilled capsicum and portobello mushroom served on marinated tofu with pea puree, pesto and a rocket salad.

Vegan 4
- crushed tomato bases sauce, vegan sausage, mushrooms, red onion, onion relish, garnished with baby spinach
Chicken & Bacon
- Cheese, chicken, bacon, mushrooms, pineapple
Pepperoni
- Cheese, pepperoni (spicy)
Tikka Masala
- cheese, chicken, raisins, cashew nuts, spring onion, tikka masala sauce
Cheese Lovers
- cheese, cream cheese
Spicy
- cheese, pepperoni, jalapenos
BBQ Chicken or Beef
- cheese, chicken or beef, capsicum, red onion, BBQ sauce
New Veggie
- cheese, pesto base, mushrooms, olives, feta, artichoke hearts

Cinnamon waffles (V)(GF)(RSF)
Miso noodle bowl (V)(GF)
Poached free range eggs on sourdough (GFO)(VO)
-Free range eggs
-Freedom farmed bacon
-Zaatar smashed avocado
-Freedom farmed bacon
-Wild loaf

The Mount
- White chocolate and blue berry
Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
Taranaki
- Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
All the pizzas are made with home made tomato sauce
Ask for gluten free base -Extra $2
Meat Lovers $12/$20
- Cheese, Italian salami, chicken, bacon, onions, black olives and oregano
Piha
- cheese, bacon, egg, corn and oregano
Pepperoni
- Cheese pepperoni, black olives and oregano