Good Vibrations Lunch Bar in Tauranga Menu

-Squid $10
Teriyaki Chicken and Rice $11
- Delicious teriyaki chicken on rice
Prawn Star $32
- Lightly battered whole prawns served with stir fried vegetables and garden salad
Sukiyaki $30
- Thinly sliced New Zealand quality beef with garden vegetables served with Takara special sauce, fluffy rice and miso soup. Served on a charcoal fire grill
Age-Squid $13
- Light battered marinated squid with shichimi mayo and lemon
Yose nabe $30
- Takara seafood pot served on a charcoal fire grill
-Tempura $72 per person
-Sushi & Sashimi $72 per person

1/2 Chicken $12.90
- Nothing half hearted here!
8 Churrasco BBQ Ribs $11.90
- Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
Add
Mediterranean Salad $9.90
- Mixed lettuce, feta, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
Side Salad $4.50
Chicken Paella $13.90
- Grilled Chicken breast with a combination of grilled veggies tossed over our spicy rice
Caramelised Onions $1.50
Coleslaw

Margherita $21.00
- mozzarella, bocconcini, basil (v)
Prime Beef Sirloin 250g $35.00
- potato and anchovy gratin, baby carrots, salsa verde, jus
Roasted Beetroot Salad $18.50
- pear, candied walnuts, baby spinach, gorgonzola (v) (GF)
Steak Sandwich $24.00
- sirloin beef, ciabatta, smoked cheddar, onion jam, chimichurri aioli
House Marinated Olives( v) $ 9.00
Snapper & Prawn $26.00
- chilli, caper, spring onion
Flat Bread $13.50
- caramelised onion, gorgonzola (v)
Crispy Chicken Burger $9.50
- crinkle cut chips

BBQ Modem $99.00
- Assorted meat bbq
Yukgaejang $16.00
- Spicy beef soup
Budae jjigae $48.00
- Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)
Gochujang tofu jeongol $45.00
- Spicy tofu soup (serve for 2-3 people)
Sundubu jjigae $15.00
- Spicy soft tofu stew
Dongchimi guksu $14.00
- Noodles in radish water kimchi broth
Janchi guksu $14.00
- Noodles in anchovy broth
Samgyetang $21.00
- Chicken soup

bread & butter (2 slices) $2.00
Kids Hot Dog and Chips
Mountain Burger $16.00
- 180 gm burger, w/ bacon, fried egg, cheese, beetroot relish, salad & chips
Toasted Sandwich $6.00
Wheelhouse Cheese & Bacon Burger $16.00
- 180gm burger w/ melted cheese & bacon, lettuce, tomato. onion relish served w/ fries
Shrimp Cocktail $13.00
- traditional "Kiwi Style" served w/ chef's bread
"Catch" of the Day market price
- choose: grilled or battered, w/ tartare sauce & served w/ salad & fries OR seasonal vegetables
Thai Chicken OR Vegetable Curry $19.00
- Chef's choice accompanied w/ a timbale of rice & served w/ a poppadum (please view our blackboard for today's choice)

Miniature potato hash bites $9.00
Reef & Beef Option $6.50
- Add an extra 2 prawns & 2 skewered scallops to any stonegrill meal
Medallions of Lamb $17.50
- set upon a blood plum, red onion and mixed leaf salad, infused with garlic croutons lightly drizzled with a plum & red wine dressing
200g Sirloin Steak $22.50
- Tender NZ sirloin accompanied with a farm house salad of mixed leafs, cherry tomatoes, cucumber & red onion served with a wholegrain mustard
Cheese & bacon Garlic Bread $11.00
Soup of the Day $11.50
- Served with toasted Ciabatta bread
Prawns & pan seared scallops $21.00
- sautéed with bacon, set upon a seasonal salad topped with our homemade garlic aioli & segments of lemon
Homemade cheese cake $12.00
- waiter to advise

Prawn Cocktail $12.00
- Juicy prawns covered in our house cocktail dressing, Served with cos lettuce & avocado
Cornerstone Platter $32.00
- A tasty selection of cheeses, bread & crackers accompanied with relishes & pickles.2-4 people
Moroccan Chicken Wrap $16.00
- Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
Fresh Salad $6.00
Mash & Gravy $6.00
Strawberry Cheesecake $13.00
- Served with vanilla ice cream & cream
Sticky Ribs $30.00
- Fall off the bone ribs, marinated in our own secret bbq sauce, served with wedges
Hash Tower $15.00
- Golden hash browns, avocado, caramelized onion.

Green Salad $5.00
Lamb/ Beef Do Piaza $16.00/$15.00
- Diced Iambi beef with sautéed onion & spices. A popular dish
Saag AIoo $13.00
- Diced potatoes cooked with a puree of leafy spinach
Vegetable Platter for two $15.00
- A combination of Vegetables Pakoras. onion Bhajis. & Vegetable Samosa accompanied with sauce
Chicken Sagwala $15.00
- Blended to perfection in Mughlai tradition. Boneless
Vegetable Manchurian $15.00
- Onion, cabbage, carrot, ginger, garlic, capsicum & spices made into a ball, vinegar soy and spices
Honey chicken $15.00
- Tender pieces of chicken cooked with honey & spices.
Palak Paneer $13.00
- Dry combination of spices & cottage cheese

- B $15.99
Pappadums (2pcs) (Crispy Wafer) $1.00
-L $16.99
- B $15.99
-L $16.99
Fish Pakora (5 pcs) $12.90
- Fresh fish dipped in chickpea flour batter & deep fried
-L $16.99
-C $15.99

Eggs On Toast $12.50
- Free Range Eggs Any Style - Poached, Scrambled Or Fried Served With Toast. Add Free Range Bacon $4.00
French Toast $14.50
- House Made Brioche Loaf, French Toasted And Served With Berry Compote, Real Maple Syrup And Cream.
Omlette Your Choice $15.50
- House Smoked Salmon & Feta Served With Toast. Or Free Range Bacon And Dutch Gouda Served With Toast
Toast & Jam $5.50
- Toasted Ciabatta With House made Jam & Butter
Creamy Mushrooms $16.50
- Served With Free Range Bacon And Toast

Free-range Roast Chicken $26.00
- Succulent wood oven roasted free range chicken thigh, Danish feta, red onion, basil pesto & mozzarella
Mediterranean Veg $24.50
- Char-grilled eggplant, roasted capsicum, mozzarella, parmesan & rocket fresh oregano
Ham and Mozzarella $17.50
Gluten free base $4.50
Margherita $19.50
- Mozzarella, fresh basil & extra virgin olive oil
Pesto pizza bread $13.50
- Homemade basil pesto & parmesan
Mikes Special $23.50
- Spicy pepperoni salami & Whitestone blue cheese, finished with fresh rocket and mozzarella
Seared Sirloin $26.00
- Wood oven seared Savannah sirloin, mozzarella, caramelised red onion & Whitestone blue cheese

All day breakfast with Gluten and Dairy free options available.
Flaveurs rye & spelt muesli (wf, df) $12.00
- With Berry compote and your choice of Puhoi yoghurt.
Mushroom $3.00
Tomato $3.00
Kransky sausage $4.00
Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
Kids bacon & egg on toast $8.00
Toast (GF) $2.00

Teriyaki Chicken $11
- Chicken with teriyaki sauce & fresh vegetable salad on rice
Teriyaki Chicken Set $13
- Teriyaki chicken on rice, tempura set & 2 chicken sushi with salad
Half Roll N/A
Seafood udon $13
Rice Tray N/A
Inari N/A
Teriyaki Eel $15
- Grilled eel with teriyaki sauce & fresh vegetable salad on rice
Sushi Roll N/A

Mexicano
- cheese, pepperoni, red onion, capsicum, jalapenos, sweet chili sauce
Tikka Masala
- cheese, chicken, raisins, cashew nuts, spring onion, tikka masala sauce
Cheese & Mushroom
- Cheese, mushroom
Cajun chicken
- cheese, chicken, cajun spices, mushrooms, capsicum, red onion, sour cream
Meat Plus
- cheese, chicken, ham, pineapple, red onion
Carribean Chicken
- cheese, chicken, cashew nuts, red onion, pineapple, banana, satay sauce
Meat Lovers
- cheese, salami, pepperoni, bacon, ham, chicken
Cheese & Chillis
- Cheese, jalapenos

Nearby Sample Menus