Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Chicken S $10 / L $ 12
Extra $1.00
- Falafel or mujver
Your choice of fresh meat and salad topped with your favourite sauces wrapped in a warm pita bread
Mujver $1.50
Pita bread with hummus $5.00
Mixed S $11 / L $ 13
- Chicken & lamb
Mixed vege S $11 / L $ 12.5
- Falafel, mujver, dolma
Fries (punnet) $4.50

Wrath $16.00 / $8.00
- Pepperoni, Onion, Capsicum, Tomatoes, Chilli. Optional Kalamata Olives, Jalapeno Peppers and Anchovies. Made with 100% free range ingredients (Double / Snack)
Prawn Horns $7.50
- 6 whole Prawns seasoned with coriander and green onions rolled in a crispy wonton style pastry..with your choice of dip
The Kraken $21.00 / $10.00
- Smoked Paprika Spanish 'Sofrito' Sauce, Mozzarella, Calamari, Prawns, Chorizo, Cannellini Beans, Roasted Red and Green Peppers, finished with Chipotle Mayo (not GF) and Fresh Lemon Wedges
Chicken Demon $9.50
- Creamy Basil Sauce with Roasted Garlic, Chicken, Mushrooms and Parmesan. Served on Spinach Fettuccine
Crumbed Camembert $9.00
- 6 wedges deep fried and served with your choice of dip - we recommend Cranberry or Sweet Chilli
Brimstone $18.50 / $9.00
- Avocado, Cajun Chicken, Onions, Salsa, Tomatoes and Sour Cream. Made with 100% free range ingredients (Double / Snack)
Lemon Pepper Wedges $5.00
- Deep fried potato wedges seasoned with Lemon Pepper and served with a dip of your choice
Grimm $18.50 / $9.00
- Apricot Sauce, Chicken, Pine Nuts, Spring Onions, Cream Cheese and Rosemary. Made with 100% free range ingredients (Double / Snack)

Osteria Pizza Bread
Rucola Salad R $6.90
- Rocket leaves, parmigiano & olive oil
Cocktail Di Gamba $8.90
- The classic shrimp cocktail
DiPollo $14.90
- Grilled chicken, spinach, onion & mushrooms
Margherita $12.90
- Classic, mozzarella, sliced tomato & fresh basil
Penne Al Salmone $14.90
- Smoked salmon, fresh spinach leaves, capers, w lemon crema sauce
Spaghetti Gamba’s $14.90
- Pan fried prawn cutlets, garlic, chilli, white wine, lemon & fresh herbs
Mafioso $14.90
- Meat lover’s, salami, ham, bacon & chicken

Fish n Chips $24
- beer battered & served with fries, salad & tartare sauce
Mussels (NZ Green Lipped) .5kg $14 1kg $22
- steamed in a white wine, garlic, lemon & tomato sauce, with dipping bread
Big Mellick Burger $22
- homemade beef pattie, topped with bacon, cheese, egg, beetroot chutney, salad greens & served on a toasted fresh bun
Curly Fries $9
- served with bbq & aioli sauce
Spaghetti Bolognese $12.95
- traditional favourite topped with cheese
Farmhouse Platter $35
- cured meats, cheese, salmon, mussels, dips, breads & served with salad
Lunchtime Special $9.95
- 200gm Steak, Chips & choice of 3 sauces or small Fish n Chips
Ice Cream Sundae $10
- choice of chocolate, caramel or strawberry sauce

BBQ pork ribs $31.50
- served with a butter infused corn cob seasonal salad & chunky chips
VEGETARIAN Sautéed portobello & button mushrooms $16.50
- with wilted spinach & hollandaise sauce topped with a poached egg
VEGETARIAN Portobello mushrooms $16.50
- sautéed in garlic butter set upon a baby spinach & roasted pumpkin salad topped with grilled halloumi
Poached Eggs $18.00
- served on an English muffin with your choice of either bacon or salmon topped with our famous homemade hollandaise sauce
Cheesy Garlic Bread $9.00
Lamb Cutlets $23.00
- New Zealand lamb cutlets served with mixed leafs, red onion & crumbled feta served with a black olive tapenade
Breakfast wrap $16.50
- filled with all the good stuff; bacon, scrambled egg, tomato, hash brown & mushrooms served with fries & tomato sauce
Roast of the Day $22.00
- Your waiter will advise

Bhuna chicken $15.00
- Boneless chicken cooked with ginger, garlic, onion. & spices
Lamb/ Beef Do Piaza $16.00/$15.00
- Diced Iambi beef with sautéed onion & spices. A popular dish
Lamb / Beef Korma $16.00/$15.00
- Diced lamb I beef in a creamy sauce of almond paste, cream & spices
Hariyali Chicken $10.00
- Tentoori chicken pieces Marinated in fresh mint, coriander & spices gently cooked in our tandoori oven
Chicken, Beef or Lamb Biryani $13.00
- Rice cooked wth the curry of any chosen meat in Indian Style
Lamb / Beef Roganjosh $16.00/$15.00
- A popular preparation from North India Rich gravy
Chicken fried rice $15.00
- Chicken, onion, cabbage, carrot spices & soy vinegar spices
Paneer Tikkas ShasIik $10.00
- Homemade Indian cottage cheese marinated in yoghurt &

Pan Fried Scallops $15.00
- Scallops fried in butter with lemon served on garden greens finished with mustard vinaigrette
-C $15.99
-L $16.99
Onion Bhaji $6.50
- Onion dipped in chickpea flour batter & deep fried
- B $15.99
-Peshwari Naan $5.00
- Stuffed sweet naan bread with sultana, coconut and almonds
-L $16.99
Biryani Chicken / Lamb / Beef
- Rice cooked with chicken or lamb or beef, herbs and spices. Served with raita

Seafood Chowder Made with wine and cream, served with toasted ciabatta $13.50
Kids Nuggets and Chips (BBQ or tomato sauce) $8.50
Wedges with bacon, cheese and sour cream $10.00
Beef and Egg Burger Homemade burger and chips $16.50
Hot Chips $6.00
Bacon & Egg Pie with salad. $13.00
Bagel Cream cheese, salad, bacon/salmon $14.50
Beef and Egg Burger Homemade burger with egg, onion jam, salad and aioli served with chips $16.50

Golden Money Bag $8.00
- Golden money bag, it symbolizes prosperity & wealth, gold sachets filled with tender ground minced pork, mixed vegetables and Thai herbs
Stir Fried Veges with Cashewnuts $17.50
- Stir fried mixed vegetables with cashew nuts and tofu with light oyster sauce [Comes With Rice]
Crispy Belly (Moo Krob) $17.50
- Stir-fried crispy pork cooked with vegetables and peanut sauce
Larb $19.00
- Minced meat seasoned with Thai spice, lemon juice, mint leaves and ground roasted rice, with your choice of duck, or chicken or pork
Spicy Fried Rice $17.50
- Spicy fried rice with Thai basil, with your choice of chicken, pork or beef
Spring Rolls $8.00
- Thai style spring rolls filled with cabbage and vermicelli, served with sweet chilli sauce
Panang Curry $17.50
- A mild curry cooked with coconut cream green beans, carrots, ground peanuts and capsicum with your choice of chicken, beef, pork or lamb
Tom Yum $9.50
- A popular Thai herbs, hot and sour soup with mushroom, onion, coriander, tomato with chicken

Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
BBQ chicken & bacon $11.00
- Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
Cheese stuffed crust $3.90
Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Seafood deluxe $11.50
- A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
Chocolate mousse $3.50
Lemon pepper chicken $10.50
- Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper

Hash brown $2.00
-kids size $8.00
Avo smash on toast (GF) $12.00
- Served on Flaveurs OMG Bread or Flaveurs GF seeded Bread
Add to any meal
Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
Tomato $3.00
Toasted breads $7.50
- Two slices of Flaveurs organic multigrain or ciabatta with condiments or VAGABONDS homemade banana bread (GF, DF) with coconut cream (DF).
Just eggs $10.00
- Two eggs poached/ scrambled/fried on toasted organic sourdough or multigrain bread.

Gluten free options available
Savoury mince on Toast $13
- -Topped with a poached egg
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Creamy Mushroom & Bacon Fettuccine $15

Marinated Fish / Ceviche $17.00
- Peruvian style marinated seafood featuring fresh white & salmon fish in lime, chilli & coriander
Chicken Salad / Ensalad De Pollo $18.50
- Grilled chicken salad with roasted vegetables & house dressing
Sliders / Los Tres Trenors $13.50
- Selection of sliders:
Fried Chicken / Pollo Frito Marinado $13.00
- Crisp fried chicken marinated in garlic & herbs with lemon wedges
Tomato Relleno $12.00
- Slow roasted stuffed tomato with mozzarella, pine nuts, baby spinach, quail egg & quinoa crust on bread
Glazed Pumpkin/ Calabaza Miel Glazeado $8.00
- Honey glazed pumpkin wedges
Toasted Sandwich $16.50
- Spanish ham, Mozzarella, red onions, tomatoes & baby spinach
Meat Platter/Plato De Carne $34.00
- Twice baked pork belly, crispy chicken, Spanish meat balls, chorizo, jam on and merino ribs

Parmesan Crusted Chicken Salad $18.00
- Chicken breast grilled with a parmesan coating placed a top a bowl of salad, served with croutons and ceaser dressing
Seafood Chowder : $14.00
- A traditional and also paradiso classic, seafood chowder served with 2 slices of ciabatta
Creamy Garlic Mushrooms $15.00
- (Add 3 rashers of bacon $4.50 extra).Mushrooms cooked in a creamy galirc and white wine sauce served with 2 slices of ciabatta. Bacon optional
Ab Fab $19.00
- 2 kumara rosties topped with spinach and 2 poached eggs, with tomato and mushroomon the side with a tangy tomato relish as a garnish. >>
Grilled Halloumi $18.00
- 2 slices of ciabatta with spinach, 2 poached eggs, avocado and grilled halloumi cheese coated in a chermoulla sauce.
Bowl of wedges with cheese and sour cream $9.00
- (Bacon optional $ 2.00 extra)
Pan Fried Fish $20.00
- Served with seasoned wedges, a side salad and tartare suace on the side. Includes a wedge of lemon.To know what the fish is please ask the staff.
Eggs Benedict B $18.00 S $19.00
- 2 slices of ciabatta bread with spinach, 2 poached eggs and topped with either bacon or smoked salmon (smoked on premises) and covered with hollandaise sauce.