Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Gluten free option $2.9 Charge
Fish of the day $24.90
- Ask about today’s fresh selection
Steak Open S/wch $14.90
- Grilled scotch fillet steak, caramelised onion, fried mushrooms, mixed greens, tomato, cucumber w honey mustard dressing
Mafioso $14.90
- Meat lover’s, salami, ham, bacon & chicken
Olive e Feta $8.90
- Marinated Olives & Feta
Osteria Pizza Bread
Spaghetti Bolognese $13.90
- Traditional homemade bolognese recipe, just like nonna used to make
Soup of the Day $11.90
- Made fresh daily, with pizza bread

Oven Roasted Duck, vanilla and coconut scented kumara mash, orange sauce $39.50
Somerset dishes that we’re not allowed to take off the menu!
Twice Baked Cheese Soufflé with oven roasted paprika pears $19.90
Salad of cos leaves with grano padano and classic vinaigrette $8.50
Homemade Bread, Grove Cold Pressed Avocado Oil and our own sweet butter $5.50
Momofuku style steamed pork buns, roasted belly pork (per bun) &6.50
Seared Eye Fillet with portabello mushrooms, Café de Paris Butter and red wine sauce $39.50
Evansdale Farmhouse Brie, baked briefly in a white pine box, and served warm $15.50

7 pcs $12.20
Kids Meal Hamburger $5.90
- Made with fresh 100% Quality Mark beef, topped with ketchup on a plain warm bun. Add your choice of fries or mandarin pieces and a range of drinks (soft drinks, Keri Kids Blackcurrant, CalciYum in three flavours or Pump 400ml), plus the kids toy.
M $4.10
Bacon Chicken Fiesta Salad $9.90
- Grilled chicken fillet on a bed of crispy lettuce, diced tomatoes, grated cheddar cheese, corn and manuka smoked bacon. Topped with honey mustard and a smoky BBQ ranch dressing.
Frosty Parfait $5.90
- A decadent way to finish your meal. We have created the ultimate dessert: A fusion of cool creamy Frosty and chocolate cookie pieces. Also available in berry.
12 pcs $9.80
1/2 LB Double $9.70
- Double up with a half pound of fresh NZ beef, natural cheese and the freshest premium toppings of tomato, red onion, hand cut lettuce, and pickle, plus mayo and ketchup on a warm toasted bun.
Grilled Chicken Fillet $8.10
- A tender, marinated whole chicken breast, served with a gorgeous honey mustard dressing, freshly handcut lettuce and tomatoes on a premium toasted bun.

Pork, Beef, Lamb or Chcken $6.00
- with salad, gravy or sauce of your choice
Churros - each / three $1.50/$4.00
Shank $7.50
Chicken Combo $7.50
- in a box with gravy
Roast Pumpkn $0.80
Wraps $8.50
- served with meat of your choice, salad and gravy
Roast Kumara $0.80
Lamb Shank $14.00/$19.00
- Medium/Large

Filetto Al Funghi $36.50
- Eye fillet, leek, parmesan and polenta pure, mushroom, shallots and white wine jus
Creme Brulee $12.00
- Rich custard base topped with a contrasting layer of caramelized sugar.
Crema Di Arancione & Pistachio $12.00
- Frozen creamy dessert surrounded by warm orange consomme topped with pistachio
Insalata $7.00
- Mixed green salad
Olive Calde Con Peperoncino $7.00
- Olives, olive oil, white wine, herbs, garlic & chilli, ciabatta
Insalate Caprese $19.00
- Buffalo mozzarella, tomato, basil, olive oil, ciabatta
Fondente Al Cioccolato $15.00
- For real chocolate lovers! This rich & creamy dessert is made using the finest Belgian chocolate, vanilla ice cream (requires 20 minutes baking)
Pizza Bread $14.00
- Garlic, cheese, rosemary and olive oil (4 slices)

Breakfast Pita $10.9 Reg / $8.9 Petita
Ediballs $3 or $5 for two packs
Custom Mix $10.00 per head
Roast Lamb Pita $11.5 Reg / $9.5 Petita
Roast Lamb Salad $11.9 Reg / $9.9 Petita
Chicken Crave Pita $11.5 Reg / $9.5 Petita
Very Vegemite $4.00
Cheeky Chicken $5.00

Muesli with Fruit and Yoghurt $10.50
- Toasted Muesli served with fresh fruit and yoghurt
Eggs Any Style with Toast $10.50
- Free range eggs scrambled, poached or fried served with toast
Crumbed Chicken Caesar Salad $16.50
- Made with crumbed chicken, cos lettuce, premium middle bacon, poached egg, focaccia croutons, parmesan & anchovies
Breakfast Stack (Vegetarian) $16.00
Robert Harris Big Breakfast $18.50
- Free range eggs any style served with bacon, breakfast sausages, hash browns, tomatoes, mushrooms and toast
Soup of the Day $9.50
- Served with fresh focaccia bread & butter. Please ask to the counter for today's flavour
Gourmet Toasted Sandwiches $10.50
- Bacon & Egg, Chicken & Mushroom, Chicken Schnitzel or Ham, Cheese & Tomato. Served on fresh toasted turkish bread
Angus Beef Burger $15.50
- Angus beef pattie topped with Swiss cheese, lettuce, beetroot relish & creamy aioli encased in a toasted ciabatta bun

Garlic bread $3.50
Cookies & cream mousse $3.50
Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
Veg supreme $7.50
- Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
Ham and cheese $5.00
- Ham topped with mozzarella
Cheese stuffed crust $3.90
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Seafood deluxe $11.50
- A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle

Chicken S $12.30 / L $13.30
Satay N/A
Mixed S $12.30 / L $14.30
Avocado N/A
HOt Chilli N/A
Vegeterian S $11.50 / L $12.50
Mixed $15.50
Mixed S $12.50 / L $14.00

Grilled chicken & chips $10.00
-With streaky bacon $14.50
Buttermilk pancakes $15.50
- With berry compote, maple syrup & fresh cream
●Fries
-Side $5.00
●Benedict bap
-Mushroom $5.00
Gourmet burger of the day $19.50
- With fries

Roasted potato with fire roasted pepper pesto
- Roasted potato's with red peppers, baby salad mix, red onion and capers with a roasted pepper pesto mayo
Satay chicken slaw
- White slaw of cabbage, coriander, celery, green onion and mung bean with shredded chicken breast and a peanut satay sauce.
Couscous salad
- Israeli couscous with moroccan spices served with roasted pumpkin, baby spinach, sundried tomatoes and capsicum served with our chilli and lime dressing. This salad has a bit of a kick!
-Small $7.00
Muesli berry parfait $8.50
- Layers of muesli, apple, berry compote, yogurt and banana. Made fresh to order
-Large $11.00
-Small $8.50
Lentil and vegetable
- soup With red and brown lentils, pearl barley and vegetables, this soup is sure to warm you up from the inside out! (vegan)

Onion rings $3.50
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Lemon pepper chicken $10.50
- Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
BBQ chicken & bacon $11.00
- Succulent chicken, onion, bacon & melting mozzarella with a tangy BBQ swirl
5 Spicy chicken wings $6.00
Meat lovers $9.00
- Spicy pepperoni, beef, ham, cabanossi, bacon & melting mozzarella
Veg hot 'n' spicy $5.00
- Capsicum, spicy jalapeno & mozzarella
Xtra Large $3.90

Vegan 2
- crushed tomato base sauce, red onion, asparagus, red capsicum, homemade cashew cheese, beetroot pickle, garnished with baby spinach
Vegan 4
- crushed tomato bases sauce, vegan sausage, mushrooms, red onion, onion relish, garnished with baby spinach
Pepperoni
- Cheese, pepperoni (spicy)
Cheese & Chillis
- Cheese, jalapenos
Seafood
- cheese, shrimps, mussels, tuna, red onion, sweetcorn
Tuscan
- cheese, garlic, sun-dried tomato, red onion, olives, courgettes
Tomato & Olives
- cheese, tomato, olives
Mexican chicken
- cheese, chicken, red onion, capsicum, jalapenos, sweet chili sauce, chili flakes

Full Breakfast $22.00
- Two free range poached eggs, bacon, cheese kransky, portobello mushroom, grilled tomato and hash brown with toasted sourdough.
House Side Salad $4.90
Extras
NZ Cheese Plate $19.90
- Vintage blue and brie cheeses served with falwaser crackers and baked wafers served with apple and honeycomb
Warm Vegetable Salad $22.90
- Slow roasted seasonal vegetables with Israeli cous cous, pomegranate molasses, lemon zest and basil
Potato Skins $14.90
- With bacon, mozzarella and sour cream
Tex Mex $23.50
- Chilli rubbed chicken breast, bacon, jalapenos, onion, topped with sour cream, guacamole, salsa and crispy corn chips
Gluten free bases also available for an extra $2.50

-Wild loaf
-Freedom farmed bacon
Warming winter buddha bowl (V)(GF)
Creamy quinoa porridge (GF)(V)(RSF)
-Freedom farmed bacon
-Free range eggs
Miso noodle bowl (V)(GF)
GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free