Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

-Full $20.00
Saag $16.00
- Delicious meat cooked with light spiced herbs and fresh spinach puree
Naan $2.50
- Plain flour bread cooked in tandoori oven and garnish with butter
Lamb kadhai $16.00
- A dish which is hot in flavour predominantly of fenugreek and coriander
Bombay aloo $11.00
- Dice fried potatoes cooked with cumin seeds and herbs
Tarka daal $13.00
- Yellow lentils cooked with garlic, ginger, onion, tomato and selection of spices
Mix pakora (5 pcs) $6.00
- Selection of mixed vegetable mildly spiced dipped in batter and deep fried
Navrattan korma $13.00
- Nine kinds of mix vegetables cooked in creamy white gravy.

●Open Kebabs
- Served on flatbread with hummus, jacik, beetroot dips, mixed salad, tabbouleh and your choice of sauces
-Chicken or Lamb Kebabs / Chicken or Lamb Iskender / Chicken or Lamb Pilav Ustu $10.00
-Spicy Pepperoni $16.00
- Spicy pepperoni, sundried tomatoes, kalamata olives and mozzarella
-Choose From: Lamb or Chicken / Mixed Doner (Lamb and Chicken) / Adana Kebab (Hot Spicy Minced Beef) / Veggie (Falafel & Mucver) $10.00
All pizzas served with choice of one existing topping sauce
●Doner Kebabs
- Wrapped in flatbread with hummus, tabbouleh, mixed salad and your choice of sauces
-Extras
- Extra cheese $1 / Falafel $1.50 / Mujver $1.50
-Gluten Free Pizza Base Add $3.50 extra

Beef Ramen Noodle Bowl, peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth (DF) $ 24.9
Tuna Sashimi, sesame seared, ponzu citrus dressing, pickled radish, ginger, spring onion and wonton crisps (DF) $ 24.9
Wok Tossed Prawns, chili sambal, tomato, tamarind, spring onion, fresh pineapple, coriander and lime (DF GF) $ 22
Prawn Lettuce Cups, chilled prawn San choi bao, baby cos lettuce, spring onion, coriander, chestnuts, fresh lime & garlic crumb (DF) $ 19.5
Korean Fried Chicken, spicy kimchi mayonnaise (DF) $ 22
Spring Rolls free range chicken, prawn, vermicelli, fresh coriander, water chestnuts and garlic shoots (DF) $13.5
Confit Duck Leg, roasted kumara, rice noodle salad, hoisin-sesame dressing and ginger orange marmalade (DF) $ 31
Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9

Vegetarian Miso Ramen $10.00
- Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn
Tokyo Soy Ramen $10.00
- Chicken and vegetable broth creates light clear flavour soup. Chashu pork, spring onion, bamboo shoots and leek
Spicy Tantan Ramen (Soy) $13.00
- Spicy ramen with creamy sesame paste and housemade chilli oil miso flavoured minced pork, spring onion and leek
Chicken Katsu Set $11.00
- Deep fry crumbed chicken with japanese katsu sauce, miso soup, rice and side dish of the day
Original Paitan Ramen (Soy/Miso/Salt) $10.00
- Chashu pork, spring onion, bamboo shoots and leek
Japanese steamed rice $1.50 / Extra noodle $2.00
Deep Fried Squid (Tentacles) $5.50
- Great seasoned deep fried squid tentacles. Served with Japanese mayonnaise
Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
- Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek

Pan fried fish and chips with carrot sticks 10
EGGS BENEDICT ON POTATO ROSTI WITH YOUR CHOICE OF GF 18.50
- Bacon ,Roasted field mushrooms and spinach V, Cured salmon and spinach
HOUSE-MADE WAFFLES 14.5 WITH BACON 16.5
- Caramelised banana, coconut yoghurt V
SUNFLOWER EGGS 18.5
- Two poached eggs, avocado, sunflower shoots, feta and seeds on whole grain V
Fresh waffles with caramelised banana and maple syrup 7
MEDITERRANEAN LAMB SALAD GFO 24
- Char-grilled lamb fillets, labneh, zucchini, herbs and flat bread
ZUCCHINI AND SWEET CORN FRITTERS V 18.50 WITH BACON 21
- 3- fritter stack with avocado and tomato salsa
KAARAGE CHICKEN 22
- Crispy chicken, daikon salad, pickled ginger and sesame salt

Small Fries $4.50
Fish and Chips $21.00
- Beer battered fish served with salad, fries & tartare sauce
Seasonal Vegetables $6.50
Hot Platter $36.00
- An assortment of deep-fried nibbles served with fries & 4-6 people
Fresh Salad $6.00
Hummus $10.00
- Homemade hummus accompanied with sourdough
Chicken Breast $30.00
- Stuffed with basil & cream cheese served on top of a creamy mushroom & bacon risotto
Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing

White Button Mushrooms $8
Lamb Chop with Black Pepper Sauce $25
Steamed Rice $2
Teppan Fried Banana $9
Mixed Vegtables $6
Sliced Pork Belly with Curry Sauce $18
Fresh Snapper Fillet $22
Miso Soup $3

Rare Beef Salad Bo Tai Chanh $24
- eye fillet of beef marinated in lemon juice, crushed cashew nuts, Vietnamese mint, fresh coriander, mung bean sprouts, hearts of cos leaves and nuoc charm dressing
Beef Ramen Noodle Bowl $24.9
- peppered beef brisket, crispy bacon, bamboo shoots, boiled egg, in Asian broth
Kimchi Korean spicy pickled cabbage $5.5
Cross Hatch Fries $9
- Togarashi sea salt, Japanese kewpie mayo
Tempura Eggplant $19
- soy caramel, Sichuan, sesame, mint, crispy shallots
Steamed Buns (two) $13.5
- Roasted Pork Belly, hoisin, pickled cucumber, coriander, sriracha sauce
Teriyaki Tofu Bowl $21
- sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad
Bang Bang Chicken $23
- chilled chicken salad, Sichuan pepper, Chinese black vinegar, sesame dressing and toasted almonds

- Just add to upgrade Hot chips with tomato Sauce + can of soft drink $5.50
Your choice of meat served on bed of hot chips, with any combination of three sauces of your choice. You may also add salad for a balanced meal. Make it more flavour some by adding other extras available. $9.00–$9.00
All Italian pizzas made with mozzarella cheese – 9 Inches $10.00
Your choice of meat or vegetarian option topped with any combination of fresh salads & any three sauces of your choice. $8.00–$10.50
Mixed hot platter $10.00
Fish Bites 6pcs $5.50
Turkish Hummus Bread $3.00
Butter Chicken Combo $12.00–$16.00
- Butter Chicken + rice + garlic naan + can of soft drink

Shrimp Cocktail GFA
- Shrimps tossed in Cobb's classic seafood dressing, served over fresh, crisp salad leaves.
•Desserts
-Upgrade to a 400g rump for an extra $8.0
Cobb Carnivore GF $34.9
- 200g Premium AngusPure Rump steak with Cobb's Country Style Ribs. Kills the meanest hunger.
Roast of the Day GFA
- Our daily roast cooked to perfection, with roasted and steamed vegetables, topped with Cobb's rich gravy.
•Starters
-Two Eggs $3.5
Garlic Baguette $6.5
- Hot and crispy with garlic butter and herbs.

Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
Greer's Fried Chicken $12.90
- Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
Scallop Salad $24.90
- Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
Teriyaki Lamb $21.90
- Marinated New Zealand lamb fillet served on an Asian slaw with Udon noodles, sesame seeds, coriander and cashew nuts.
-Plain $7.90
Every month we have a choice of 3 special lunches for just $10.00 each. Please ask a member of staff for details or see the specials board on the bar.
Vegetable Stack (v) $19.90
- Roasted pumpkin, grilled capsicum and portobello mushroom served on marinated tofu with pea puree, pesto and a rocket salad.
Salt and Pepper Calamari $12.90
- Calamari pieces coated in a light crunchy batter seasoned with salt and pepper. Served with salad and dipping sauces.

Inari N/A
Teriyaki Chicken $11
- Chicken with teriyaki sauce & fresh vegetable salad on rice
Udon noodle $10
Baby Stick N/A
Chicken yaki udon $11
Yakjundon Set $13
- Teriyaki chicken on noodles, tempura set & 2 chicken sushi with salad
Rice Tray N/A
Japanese Curry $10
- Chicken with Japanese curry & fresh vegetable salad on rice

Meat Platter/Plato De Carne $34.00
- Twice baked pork belly, crispy chicken, Spanish meat balls, chorizo, jam on and merino ribs
Coco Pan Con Queso $9.00
- Baked flat bread with baby pimentos, caramelised onions, ham, capers, white anchovies & Spanish cheese
Toasted Sandwich $16.50
- Spanish ham, Mozzarella, red onions, tomatoes & baby spinach
Cheese Croquettes/ Croquetas De Manchego $8.00
- Panko coated cheese, onion & chive morsels with COMIDA aioli
Spanish Omelette / Tortilla $13.00
- Spinach tortilla with avocado salsa
Garlic Prawns / Gambas Picante $13.00
- Garlic chilli prawns
Tomato Relleno $12.00
- Slow roasted stuffed tomato with mozzarella, pine nuts, baby spinach, quail egg & quinoa crust on bread
Marinated Fish / Ceviche $17.00
- Peruvian style marinated seafood featuring fresh white & salmon fish in lime, chilli & coriander

8PC. REG $8.90
8PC. REG $7.90
- 8 pieces Fresh Salmon Supreme & Double Avocado
Double Avocado Snackbox $5.00
- CHICKEN / SALMON / TUNA
Katsu Chicken
- 4 pieces Cucumber Hosomaki
- 12 pieces Fresh Salmon Nigiri
- 4 pieces Surimi & Pickle

-Salmon
-Free range eggs
-Salmon
-Freedom farmed bacon
GFO = Gluten free option / VO = Vegan option / V = Vegan / GF= Gluten free / RSF = Refined sugar free
Cinnamon waffles (V)(GF)(RSF)
-Freedom farmed bacon
Creamy quinoa porridge (GF)(V)(RSF)