Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Chicken $16.50
Ponsu sauce (soy, lemon juice & sesame oil with a touch of chilli) $0.80
Tomato roll (cherry tomato, basil, cream cheese) $17.50
Salmon (4 pieces/ 6 pieces/ 8 pieces) $10.00/ $15.00/ $18.00
California tori (chicken, avocado) $15.50
Chicken hot roll (chicken, cream cheese, spring onions) $18.00
with tofu, prawns, spring onions & sesame seeds $6.50
Cheese futomaki (cream cheese & avocado) $13.00

On meals
spring rolls $0.90
Pork $9.80
With or without rice
Fish $3.80
Sweet corn $2.50
Fish $9.30
Hoki $2.70

Goat Cheese Balls $16
- Pine Nuts: Pumpkin Puree: Pumpkin Seeds
Portobello Mushroom $17
- Garlic Butter: Rocket: Blue Cheese Dressing
Mussels $15
- Yellow Thai Broth: Crusty Baguette (AVAILABLE GF)
Pulled Pork: BBQ Sauce: Coleslaw $15
Halloumi: Rocket: Mushroom $16
All Burgers Available Gluten Free - Add $1
Ribs $15
- BBQ Sauce: Beer Battered Fries: Coleslaw
Pizza & Fries $10

CHICKEN CHOW MEIN
CHICKEN CHOW MEIN
MUSSEL FRITTER $3.50
3 CRAB STICKS
HASH BROWN $1.00
SPRING ROLL $2.20
CHEESEY WELSEY $5.00
SAUSAGES (BATTERED) $1.80

Master stock pork belly and pineapple salsa.(GF) $15.00
Kids doughnuts,ice cream and chocolate sauce. $8.00
Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
Trio of sorbet,selection of mango,berries and lemon $15.00
Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
Crispy fried squid ,joisin and peanuts.(GF) $16.00

Butter naan $3.00
- Plain flour bread cooked in tandoor oven, garnished with butter.
-Full $18.00
Veg platter $14.00
- Mixture of vege pakora, onion bhaji and samosa.
●Murgh malai tikka
- Chicken marinated in yoghurt crushed cashews, white pepper, cheese, fresh ground spices then cooked in the tandoor.
Chicken saag $17.00
- Chicken cooked with fresh spinach cooked in aromatic spices.
Mango chutney $2.00
Butter prawn $18.50
- Prawns cooked in mild creamy tomato flavoured sauce.
Goan fish curry $18.50
- Fish fillet cooked in fine tomato paste and coconut gravy.

Fish Burger $21
- crumbed fresh fish, homemade tartare sauce, salad greens & served on a toasted fresh bun
Fish n Chips $24
- beer battered & served with fries, salad & tartare sauce
Mellick Wedges $15
- topped with crispy bacon, sour cream & sweet chili sauce
Side Salad $5
Pepperoni $22
- napoli sauce, topped with mozzarella & pepperoni
Curly Fries $9
- served with bbq & aioli sauce
Chicken Breast $27
- stuffed with ricotta & spinach, served on a spiced lemon rice pilaf, with a pepper sauce
House Slaw $4

Chilli Chicken $16.00
- Riding on a rough wagon of cheese, guacamole, jalapenos and sour cream
Aloha Moods $25.00
- Free range pineapple, carved ham & mozzarella cheese
This Little Piggy Went to Market $18.00
- Pulled pork with baby spinach, candied walnuts, crisp apple & pickled fennel with honey mustard dressing
Gun Powder Beans $16.00
- Riding on a rough wagon of cheese, guacamole, jalapenos and sour cream
Waffles $14.00
- With bacon, banana & maple syrup
Blue Cheese & Peanut Wontons $9.00
- With berry coulis
Eggs Any Way $9.00
- With toasted ciabatta
Community Garden $25.00
- Roasted pumpkin, onion jam, feta, pine nuts & fresh mixed herbs

15 BBQ Pork
- Egg noodles with roast pork, tomato and fresh vegetables in a Chinese barbeque sauce.
12 Sambal Chicken
- Thin rice noodles with chicken and vegetables in a Malaysian Sambal sauce.
14 Thai Curry Chicken
- Thin rice noodles with chicken, tomato and fresh vegetables in a spicy Thai curry sauce.
2 Hokkien Mee
- Egg noodles with roast pork, shrimp, bean sprouts, onion, bok choy & spring onions in a dark soy & mild chilli sauce.
22 Vegetarian Mee Goreng
- Egg noodles with tofu, mushrooms, tomato and fresh vegetables in an Indonesian style sauce.
6 Singapore Fried Noodles
- Thin rice noodles with roast pork, shrimp, bean sprouts, onions, carrots and spring onions in a light curry sauce.
27 Tom Yum
- Rice with chicken, tomato, pineapple and fresh vegetables in a Thai hot and sour soup.
21 Vegetarian Soy Noodles
- Egg noodles mixed with tofu, mushrooms and fresh vegetables in a dark soy sauce.

Eye Fillet g/f $38.00
- With Smashed potato, steamed vegetable ribbons, mustard, horseradish hollandaise and Jus
Crayfish gf Market Price
- Cooked mornay, thermidor, rockerfeller or steamed with butter
Steamed Vegetable Ribbons $8.00
ICECREAM SUNDAE $15.00
- choice of chocolate, vanilla, or white chocolate & raspberry ice-cream and brandied caramel, chocolate Kahlua or raspberry cointreau sauce
Chocolate Beer Cake $16.00
- with raspberry mousse and chocolate ice cream
Raspberry White Chocolate Truffle Cheesecake $16.00
- Raspberry, macadamia nuts, ice cream
Crayfish Tail $42.00
- Available Steamed, Mornay, Thermador or Rockefeller, Served with brioche, spiced nuts and salad
Creme Brulee $16.00
- with feijoa, basil meringue and kapiti ice cream

Mixed S $12.30 / L $14.30
Chicken S $11.50 / L $12.50
Mixed $10.00
Spanakopita Slice $13.50
- Slice Only - $9.00 / With Salad And Rice
Mediterranean Stuffed Kumara $11.00
- Only - $8.00 / With Salad And Rice
Chicken S $12.30 / L $13.30
Mixed S $12.50 / L $14.00
Garlic Yoghurt N/A

-Add middle cut bacon $3.50
-Avocado $3.50
-Hashbrown $2.00
Croque monsieur $10.00
- Extra thick toasted white bread filled with shoulder ham & cheddar cheese
-Smoked salmon $8.00
B.L.T. $15.00
- Grilled middle cut bacon,fresh salad greens and sliced tomato on lightly toasted ciabatta bread topped with sundried tomato & olive chutney
Eggs florentine $14.00
- Two soft poached eggs, spinach and hollandaise sauce dressed with mild paprika. Served on a lightly toasted english muffin.
Moroccan chicken salad $17.00
- Moroccan spiced grilled chicken breast tossed with lettuce and spinach greens, cherry tomatoes, cous cous, apricots and sliced almonds. Finished with a creamy coriander and garlic dressing.

Chocolate marquise, apricot & pastachio $13.00
Confit pork belly, carrot caramel, crispy squid & fennel salad $30.00
Crispy lamb shoulder, feta, orange, carrot, harissa & pomegranite dressing $18.00
Salt & pepper squid, miso aioli $17.00
Gorgonzola, pear & chive $22.00
Anchovy, caper & olive $20.00
Zucchini, chilli, mint & feta/buratta $20.00
Chicken, sweet corn & mushroom $23.00

8PC. REG $8.90
Vegetarian Sushi
Fresh Salmon Supreme
8PC. REG $7.90
- 2 pieces Seaweed Salad Gunkan
2PC. $4.60
Fancy Platter - 2 $32.90
5PC. REG $8.50

Prawn Meze* $16.50
- Juicy marinated skewered prawns, pan seared and served on fresh salad greens with tomato, cucumber and mushy avocado.
Parmesan and Pesto $10
Chilli Squid Meze* $16.50
- Marinated squid scored and seared, served with fresah salad greens, sweet grilled peppers, tomatoes and cucumber. Dressed with a coriander mayo and lots of lemon wedges.
-Babaganush
Baked Brie $19
- A mini brie cheese baked in our wood-fired oven and served with sliced dates, pistachio nuts and a drizzle of honey. Served with toasted ciabatta. It is a perfect starter or a dessert!
Falafel Meze* $13
- Home made rolled falafel, served hot with Zeytins hummus, tomato and cucumber salad and Greek yoghurt.
Olive Tapanade, thyme and fresh tomato bread $10
Spice Rubbed Roast Beef $17.50