Good Vibrations Lunch Bar in Tauranga Menu

Fresh Combo $36
- Combination of fresh sashimi, sushi and nigiri
Tako-Wasabi $7
- Fresh octupus marinated with wasabi sauce. Very authentic!
Tempura Udon $19
- Delicious chicken soup in harmony with udon noodles served with crispy tempura
-Egg $8
Chicken katsu and Rice $11
- Crunchy chicken on rice with special katsu sauce
-Cucumber $5
Teppan yaki $30
- your choice of meat on a sizzling stone served with fluffy rice, miso soup, fresh vegetables, Japanese pickles and fresh nigiri. Meat choices: beef, chicken, pork or fish
Assorted Tempura S $17 / L $29
- Light battered fresh vegetables and prawn served with authentic Takara dipping sauce

Fish $3.70
- Each
Fish and spud pack 2 $28.00
- 6 Fish, 3 potato fritters, 2 scoop of chips
Chicken nugget $0.95
- Each
Mix pack 2 $32.00
- 4 Fish, 2 hot dogs, 2 sausages, 2 potato fritters, 3 scoop of chips
Seafood medley skewer $6.00
- Battered scallop, prawn & fish, each
Chips $3.00
- 1 Scoop
Kumara chips $5.90
- 1 Scoop
Tarakihi $4.80
- Each

Seafood Linguini $22.00
- A bounty full selection of pan seared scallops, prawns & calamari enhanced in a refreshing salsa verda nestled with fresh linguini & topped with green lip mussels
Wedges $9.50
VEGETARIAN Sautéed portobello & button mushrooms $16.50
- with wilted spinach & hollandaise sauce topped with a poached egg
Chicken Express $18.50
- Succulent chicken breast served with fries & plum sauce
BBQ Ribs $15.00
Oven Roasted Pork Belly $32.00
- set on a mustard mash served with sautéed honey brussel sprouts accompanied with a garlic cream sauce
Roast of the Day $22.00
- Your waiter will advise
Tender scotch fillet steak sandwich $17.50
- filled with a seasonal salad, tomato, caramelised onion & whole grain mustard served with fries & garlic aioli

Prawn Twisters $12.00
- Prawn Twisters served with aioli & sweet chili
Ice Cream Sundae $13.00
- your choice of Chocolate, Strawberry or Caramel
Mash & Gravy $6.00
Bacon Benedict $16.00
- Crispy bacon & 2 poached eggs, served on English
Mozzarella Sticks $10.00
- Crumbed Mozzarella, deep-fried & served with plum
Sticky Ribs $30.00
- Fall off the bone ribs, marinated in our own secret bbq sauce, served with wedges
Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
Fries $7.50
- Served with aioli

Rush Munro's Ice Cream 1 Scoop $6 2 Scoop $9
- (Chocolate or Vanilla Bean or Green Tea)
Bak Choy $5
Tony's Favourite Scallops $25
Scotch Fillet with Black Pepper Sauce $27
Deep Fried Squid $8
Tofu $8
Lamb Chop with Black Pepper Sauce $25
Chicken with Garlic and Bacon $18

Your choice of meat or vegetarian option topped with any combination of fresh salads, any three sauces of your choice, all wrapped in Turkish flatbread and toasted for your enjoyment.
*Any burger & hot chips with tomato sauce + can of soft drink
Garlic Naan Bread $4.50
Freshly made dough and mozzarella cheese stuffed with your choice of flavours on offer and topped with garlic butter. $7.00–$8.50
- Just add to upgrade Hot chips with tomato Sauce + can of soft drink $5.50
Hummus Dip & Turkish Bread $7.00
All our breads and dips are freshly made on site $7.00–$12.00
Turkish Delight 2 pcs $5.00
- Freshly made in New Zealand by a genuine Turkish patisserie. Must try

Fish & Chips $10.00
- 2 pieces crumbed hoki served with fries & tartare sauce
Beef Nachos $16.00
- Corn Chips smothered in Mexican beans, cheese, sour cream and salsa
Caesar Salad $14.00
- Kat's own Caesar with bacon, parmesan, croutons, crispy capers, poached egg & garlic aioli
Ice Cream Sundae with Flavor $9.50
- three scoops of ice cream, whipped cream, chocolate sprinkles, drizzled with Baileys Original
Omelette $10.00
- Cheese & Ham or Tomato
Bacon & Eggs $10.00
- 2 eggs and 2 bacon rashers served with toasted Vienna
Soup of the Day $8.00
- Served with Vienna bread
National Treasure $11/$14.90
- Marinated chicken, onions, chopped cashews, cheese and aioli sauce

Smoked chicken & avo
- salad Smoked chicken and avocado served on a bed of baby mesclun with harissa dressing.
-Large $8.50
-Small $8.50
We offer a full range of healthy and delicious soups in the winter (with a limited selection in the summer months). Here is our selection for the week starting 26th June.
Bread roll wholemeal $1.50
-Large $8.50
Seafood chowder
- This soup contains shell fish
Roasted potato with fire roasted pepper pesto
- Roasted potato's with red peppers, baby salad mix, red onion and capers with a roasted pepper pesto mayo

Half Roll N/A
Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Inari N/A
Teriyaki Chicken $11
- Chicken with teriyaki sauce & fresh vegetable salad on rice
Baby Stick N/A
Seafood Set $15
- Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad
Vegetarian yaki udon $11
Beef yaki udon $11

Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Creamy Mushroom & Bacon Fettuccine $15
Savoury mince on Toast $13
- -Topped with a poached egg
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Gluten free options available
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta

Keema Naan - Naan with a stuffing of spiced lamb mince. $5.00
Chicken Naan - Naan with a stuffing of mildly spiced chicken. $5.00
Kashmiri Naan - Naan topped with nuts and sultanas. $4.50
Mango Chutney $3.50
Aaloo Saag - Potatoes cooked with spinach and spices. Served with a naan & basmati rice. $14.00
Butter Chicken - World famous, served with a naan & basmati rice. $16.00
Raita $3.50
Papadom $1.00

Sausage, Creamy Mushroom, Smoked Salmon, Croissant $5.50
Ham and Cheese $9.00
Croque Madame $17.00
- Smoked ham, melted cheese, bechamel sauce, sunny side up egg, rye bread
Bacon and Eggs $14.00
- Bacon, eggs, toasted ciabatta
Eggs Benedict $18.00
- Bacon, tomato, spinach or Smoked salmon, spinach
Calamari Salad $20.00
- Calamari, garlic, chilli and lemon sauce, red onion, green salad
Chicken and Mushroom Buckwheat Crepe $17.00
- Chicken and mushroom, creamy sauce, buckwheat crepe, petit salad
Tomato, Bacon, organic sourdough, Rye Bread, Granola, Avocado, Anchovies $4.00

Piha
- cheese, bacon, egg, corn and oregano
The Secret
- Banana and cinnamon
Combo Spend $36
All the pizzas are made with home made tomato sauce
Whang Bar
- Black chocolate and red berries
Hawaiian
- Cheese, ham, pineapple and oregano
4 Cheese
- Cheese, parmesan cheese, feta, camerbert and oregano
Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce

Nearby Sample Menus