Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Mixed Salad $5.90
- Crisp lettuce, tomato, cucumber & onion
Caprese $10.90
- Sliced tomato, fresh basil, mozzarella & olive oil
Margherita $12.90
- Classic, mozzarella, sliced tomato & fresh basil
Vegetariana $13.90
- Selection of vegetables, feta & olives
Mafioso $14.90
- Meat lover’s, salami, ham, bacon & chicken
Bowl of Fries $6.90
- Served w tomato ketchup
Vegeterian Penne Aribiata $13.90
- Mushroom, onion, capsicum, garlic, chilli, black olives, parsley & pomodoro sauce
Gluten free option $1.5 Charge

Eggs Benedict $19.50
- on toasted ciabatta with housemade hollandaise w/housesmoked salmon
Fluffy $1.20
New York Style Bagel $17.50
- w/housesmoked salmon, feta cheese & caper gremolata
The Nourish Grill $22.00
- on toasted ciabatta with shaved parmesan. Add bacon $21.00
Toasted Breads $7.50
- Flaveurs Ciabatta or Organic Multigrain (2 pieces) w/condiments
Cream Cheese & Jam $9.50
- Courgette ribbons, edamame beans and puffed quinoa, two poached eggs and grilled haloumi with lemon herb oil, gluten free toast, pesto & roasted beetroot
Sausages, Bacon $4.50
Pulled Organic Lamb Greek Gyros $19.50
- Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt

Catch of the day POA
Cassava chips (S) $11.50
- With a wild rocket salad and smoked aioli
Rib Platter $35.00
- 1/2 rack of pork ribs and 1/2 rack of beef ribs
Chargrilled black truffle bruschetta (S) $14.50
- Ricotta, fig and prosciutto, drizzled with honey
Braised beef cheeks through pappardelle pasta $18.50
- With a rich, earthy sauce, herbs and grana padano
Rocket salad $11.50
- With blue cheese, walnuts and balsamic dressing
Creamy blue cheese gnocchi
- With grana padana
Chocolate and walnut brownie $13.50
- Served with vanilla sorbet

Roast Beef Pita $10.9 Reg / $8.9 Petita
The Family Feast $40.00
Chick n Fala Pita $11.5 Reg / $9.5 Petita
Extra Dip $1.00
Breakfast Pita $10.9 Reg / $8.9 Petita
Chicken Crave Salad $12.5 Reg / $10.5 Petita
Cookie Fix $2.00
Happy Ham $5.00

Big Breakfast $19.00
- Bacon, Eggs, sausage, grilled tomato, hash browns and toast
Chicken Salad $24.00
- Panko crumbed chicken on a bed of garden salad with chipotle mayonnaise
Veggie Delight $20.00
- Spinach, red onion, mushrooms and capsicum
Tommy $20.00
- Fresh tomato, caramelized onion, feta and basil pesto
Bread & Dips $15.00
- 3 dips, dukkah, olive oil and balsamic served with a variety of homemade bread
Caribbean $20.00
- Bacon, pineapple, red onion and capsicum
Fresh Fish Burger $20.00
- Fresh beer battered fish, salad and tartare served in a toasted bun with a side of fries
Creamy Mushrooms $15.00
- Served with bacon, grilled tomato and toast

Fettuccini
Vanilla Ice Cream
- with Chocolate Sauce >>
Hot Smoked Salmon $29.50
- Aoraki Hot Smoked Salmon, Spinach, Cream Cheese, Capers & Fresh Herbs
Margarita $23
- Sliced Roasted Tomatoes & Mozzarella
Classic Chicken $28.50
- Smoked Chicken, Bacon, Cranberry & Brie
Pizza Breads Gf $19
- Onion Jam & Blue Cheese Garlic & Parmesan Anchovies, Olives, Capers & Mozzarella Medium Size Only
Island Style S $14 M $22 L $24
- Ham & Pineapple
Fettuccini Gf

Lil´big breakfast $10.00
- Egg, bacon,sausage and toast
7 am- 2.30 pm
-Mushroom $5.00
Grilled chicken & chips $10.00
-With sour dough toast $11.00
-Bacon(2) $5.00
-With streaky bacon, poached eggs & hollandaise sauce $18.50
-With salmon $19.50

Cheesy Garlic Bread $6.50
Vegetarian Melt-Feta $15.50
- caramelised onion, spinach, mushroom, capsicum and cheddar
Salmon Salad $15.50
- with Wasabi aioli
Falafel with Humus $14.50
- garlic aioli and mesculin salad on a toasted Turkish bread
Wedges $6.50 Sm / $8.50 Lg
- with sour cream and tomato relish - Bacon and cheese $3.00 extra
Calamari Salad $15.50
- with citrus Thai dressing
Marinated Beef and Noodle Salad $15.50
- with Asian dressing
Shoestring Fries $4.50 Sm / $6.50 Lg
- with aioli

Thau beef salad (GF) (HC) $14.00
- With spicy chilli and lime dressing
Side salad $5.00
Citrus buerre blanc
Créme brule $9.00
- With prunes and biscotti
Garden vegetables $5.00
T-bone steak(350g)(GF) $35.00
Chefs creation Market price
- Speciality of the day inspired by locally sourced fresh ingredients
Baked cheese cake $12.00
- With berry couli

Pork Niku Dango $9.00
- Japanese meatballs
-10pcs $14.90
-5pcs $8.90
-5pcs $7.90
Matakite Platter $42.00
-5pcs $7.90
Crispy Platter $44.00
Spicy Tuna Roll

-Hot mixed berries $3.00
Hashbrown stack
- Two fried eggs with two hashbrowns,spinach and grilled bacon served on a sundried tomato and olive chutney base and finished with hollandaise sauce.
-Smoked salmon $8.00
Creamy mushrooms
- Fresh button mushrooms sautéed with garlic. Finished with cream, white wine and herbs.
Smoked salmon salad $20.00
- Smoked salmon tossed with lettuce and spinach greens, cherry tomatoes, red onion,feta and orange. Finished with a lemon/lime vinaigrette.
Chicken caesar sandwich $16.50
- Freshly grilled chicken, grilled middle cut bacon, lettuce and tomato, served on lightly toasted ciabatta bread. Topped with shaved parmesan cheese, aioli and a soft poached egg.
Hot lamb salad $18.50
- Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
Hot chips $7.00
- A bowl of lightly seasoned chunky chips with aioli or ketchup

Red Thai Chicken Curry N/A
- With fragrant rice, roti, crispy poppadam & mango chutney
Slow braised Hawkes bay lamb shank N/A
- With potato & chive mash, greens, red wine jus & mint jelly on the side
Pineapple Fritters in Cinnammon Sugar N/A
- With Cramel sauce & ice cream
Beef bacon & mushroom pie N/A
- A Delicious rich caserole in buttery puff pastry served with wilted greens
Main & Dessert only $30
Warm sticky date pudding N/A
- Butterscotch Sauce, Anglaise & Ice Cream
Apple & Blackberry Crumble N/A
- With custard sauce & ice cream

Toasted Granola $11.50
- with berry compote, vanilla yogurt & almond crumble
Free-Range Eggs Any Style $6.50
- with relish & toasted ciabatta
crispy bacon $16.50
- with fresh tomato, avocado & pesto $10.50
Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
Angus Beef Burger $15.50
- caramelised onion, beetroot, barbecue sauce, aioli & mozzarella
Raw Energy Salad $13.50
- cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
Pasta of the Day
- See our Chef's special board

-Panja (beetroot, creamy yoghurt)
Sauces
- Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
All pizzas have our special tomato and basil passata.
Mixed Meat (with chicken and roast beef) $17.50
-Chicken, beetroot chutney, cashew, brie and mozzarella
Doner Kebabs (includes hummus, iceberg, carrot and red cabbage)
-Babaganush
Turkish Pide $8