Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Pad Thai Noodles $22.50
- Tofu, noodles, bean sprouts, broccoli, carrot, egg, cabbage, spring onion and crushed peanuts
- Chicken, Beef, Pork or Lamb $22.50
- Fish (Snapper - not gluten free) $26.50
Prawns $24.50
- Fish (Snapper - not gluten free) $26.50
Red Curry
- Red chillies and shallots provide a perfect blend with green beans, peas, broccoli, bamboo shoots, carrot & capsicum
Mini Pavlova $10.00
- Pavlova accompanied with tropical fruit salad, passionfruit syrup, cream and a scoop of vanilla ice-cream
- Seafood, scallops, prawns, mussels and squid $26.50

Small bowl of white rice $3.00
Ebi sake double hot roll (prawns, salmon, cream cheese-rolled in panko salmon) $18.00
Tori futomaki (chicken & avocado) $14.00
Prawn $18.50
Sour sauce (japanese mayo, lemon juice & chives) $0.80
Satori sauce (sweet teriyaki style) $0.80
Beef $17.50
Ebi (prawns) $16.00

Steak $3.00
Battered sausage $1.60
Chicken fritter $2.50
Special $11.30
Pork $9.80
Pork $9.80
Pork $9.80
Fish hoki $2.70

Bulgogi jeongol $48.00
- Marinated beef with vege, rice cake, noodle (serve for 2-3 people)
Teriyaki chicken $24.00
Bibimbap $16.00
- Rice mixed with vegetables and beef
Altang $17.00
- Spicy fish roe soup
Jeyuk deopbap $15.00
- Stir fried pork with rice
Gochujang tofu jeongol $45.00
- Spicy tofu soup (serve for 2-3 people)
Budae jjigae $48.00
- Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)
Bulgogi deopbap $15.00
- Stir fried beef with rice

Sausage $2.00
- Each
Seafood medley skewer $6.00
- Battered scallop, prawn & fish, each
Snapper $5.90
- Each
Scallop $2.20
- Battered, each
Nug life $7.50
- Half scoop chips, 6 battered chicken nuggets
The pearla $13.00
- Half scoop chips, 3 battered oysters, 1 fish
Kumara chips $5.90
- 1 Scoop
Chicken nugget $0.95
- Each

Roast Beef Pita $10.9 Reg / $8.9 Petita
Free Range Chicken Tenders
Steak Salad $11.9 Reg / $9.9 Petita
Very Vegemite $4.00
Steak Pita $11.5 Reg / $9.5 Petita
Garden Salad $8.9 Reg / $7.9 Petita
Signature Vegetarian $9.00 per head
Ediballs $3 or $5 for two packs

Brandy snaps $11.00
- filled with a vanilla infused cream served with cookies & cream ice cream
VEGETARIAN Brushetta $15.50
- diced tomato, red onion & grated Parmesan infused with sweet chilli sauce & basil pesto topped upon toasted French bread
Beer battered fillets of fresh market fish $29.50
- served with chunky chips & homemade tartar sauce
Lamb Cutlets $32.50
- Succulent NZ lamb cutlets served with roasted potato & pumpkin, seasonal salad & mint sauce
Cheese board selection (Plate for 1 / Platter) $15.00 / $31.00
Vegetables $7.50
Seafood Platter $50.00
- Smoked salmon, prawns, seared scallops, calamari, green lip mussels & prawn twisters served with toasted ciabatta bread
VEGETARIAN Portobello mushrooms $16.50
- sautéed in garlic butter set upon a baby spinach & roasted pumpkin salad topped with grilled halloumi

Community Garden $25.00
- Roasted pumpkin, onion jam, feta, pine nuts & fresh mixed herbs
Bacon & Eggs Any Way $12.00
- With toasted ciabatta
Kumara Fries $9.00
- With sweet chili & sour cream
Spicy Chicken Wings $9.00
- With rocket sauce
Berry Berrylicious $8.00
- Berry compote topped with whipped cream
Hot Beef $16.00
- Riding on a rough wagon of cheese, guacamole, jalapenos and sour cream
The Happy Cow Burger $16.00
- Pumpkin, feta & quinoa patty with avocado, tomato, Lettuce & beetroot relish
Waffles $14.00
- With bacon, banana & maple syrup

Chicken (Small/Large) $9.00/$13.00
- chicken, mozzarella, red onions, mushroom & capsicum
Lamb (Small/Large) $11.50/$13.50
Chicken Fries & Sauce
Sweet Chilli, Hot Chilli, Tomato
Chicken (Small/Large) $10.50/$12.50
Combination (Large) $15.50
- chicken, lamb, falafel & mujver
All $10.00
Chicken $9.00

Mudgee Madras $15.00
- south Indian curry usually very hot but we can prepare
Fish Jalfrezi $18.00
- Fish of the day cooked with spices & vegetables
Papadums (4 pies) $2.00
- Made with lentils and tastes like crisps
Vegetable Platter for two $15.00
- A combination of Vegetables Pakoras. onion Bhajis. & Vegetable Samosa accompanied with sauce
Mixed Platter For Two $16.00
- A combination of vegetable Pakoras. Onion Bhaji. Vegetable samosa, Garlic Chicken Tikka & Seekh Kebab accompanied with tamarind & mint sauce
Plain Roti $2.00
- Wholemeal bread
Plain Naan $2.50
- Soft Indian bread made from water wheat flour
Mattar Paneer $13.00
- Home made cottage cheese & peas in curry sauce

NZ Green Lipped Mussels (12)(GFO) $24.00
- Steamed in white wine, coconut cream, garlic, ginger & coriander, served with toasted ciabatta
Bread & Dips (GFO) $14.00
- Warmed bread with dips, Dukkah, olive oil & balsamic syrup
Chicken Thighs (GF) $36.00
- Oven baked free range marinated thighs rolled in mushrooms, spinach, sour cream and bacon with potato stack, seasonal vegetables, béchamel sauce
Phil’s Place Seafood Chowder $24.00
- Fresh green lip mussels, prawns, scallop & smoked fish, served with warmed toasted ciabatta
-Pork Belly $16.00
Scallops (6) (GF) (DF) $18.00
- Resting on cauliflower puree served with a chive & walnut butter, garnished with pea shoots & watercress
Traditional Prawn cocktail $24.00
- King Prawns tossed with iceberg lettuce, avocado and a seafood sauce.
GF Gluten free / V Vegetarian / DF Dairy Free / GFO Gluten free option

Pork Belly - can be made g/f $16.00
- Bacon jam, tapioca cider pearls
Crayfish Tail $42.00
- Available Steamed, Mornay, Thermador or Rockefeller, Served with brioche, spiced nuts and salad
Grilled Mussels - can be made g/f $16.00
- With Moroccan and tomato chili butters
Mini Beef Wellingtons $16.00
- with balsamic fig relish
12 Hour Lamb $36.00
- Tomato fondant, kumara gnocchi, pickled cucumber
Raspberry White Chocolate Truffle Cheesecake $16.00
- Raspberry, macadamia nuts, ice cream
Venison gf $36.00
- Parsnip, parfait with liquorice and dark cherry sauces
Pear and rocket salad

Gourmet burger of the day $19.50
- With fries
Buttermilk pancakes $15.50
- With berry compote, maple syrup & fresh cream
7 am- 2.30 pm
-Gluten free toast $5.00
Lil´big breakfast $10.00
- Egg, bacon,sausage and toast
-Bacon(2) $5.00
Gourmet open sandwich $18.50
Spelt toast $17.50
- With basil pesto, roasted tomato, rocket, feta & avocado

Red wine sauce
Garden vegetables $5.00
Filo bake $21.00
- With spinach, ricotta and basil accompanied with fruit salsa and spiced toamto coulis
Citrus buerre blanc
Créme brule $9.00
- With prunes and biscotti
Salt and pepper calamari $14.00
- With baby lettuce and garlic mayo
Guten free = (GF) Vegetarian = (V) Healthy choice = (HC)
Fried eggs $4.00