Good Vibrations Lunch Bar in Tauranga Menu

-Tempura $72 per person
-Fish $10
-Fresh $18
Rice $2
Age-Ebi $7
- Lightly battered authentic Japanese mini prawns
Karaage and Chips $11
- Lightly battered New Zealand gourmet chicken marinated with soy and garlic sauce served with chips
Salmon Teriyaki $30
- Pan fried New Zealand Ora-King premiun salmon fillet glazed with authentic teriyaki sauce, Kumara cream cheese puree and fried cake
-Teriyaki Chicken $6

Hollandaise, Toast, Hashbrown $3.00
Kiddies Pack – (ham & cheese toastie, fairy slice & juice box) $11.50
Creamy mushrooms $18.50
Sausages, Bacon $4.50
Tomatoes, Spinach, Mushrooms $4.00
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/bacon
Green Goodness Bowl $19.50
- Bacon, free range eggs, hashbrown, cherry tomatoes, garlic mushrooms, breakfast sausages & toasted organic multigrain
Petite Bacon & Eggs $9.50

Whole Chicken
- To share, or not to share
Coleslaw
Mediterranean Salad $9.90
- Mixed lettuce, feta, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
- Large $6.50
Dessert $4.00
- Choose from Cheesecake or Choc Mousse!
Chips
Spicy Rice
- Large $6.50

Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50
200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00
Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
Kids doughnuts,ice cream and chocolate sauce. $8.00
Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00

Open Steaks Sandwich $22.00
- Scotch fillet and salad topped with onion marmalade and beetroot relish served on toast with a side of fries
Big Breakfast $19.00
- Bacon, Eggs, sausage, grilled tomato, hash browns and toast
Beef and Blue $20.00
- Beef, blue cheese, spinach, caramelized onion and aioli
Beef Eater $20.00
- Beef, bacon, salami and chorizo
Beef, Cheese & Bacon Burger $20.00
- Homemade beef Pattie, salad, beetroot, pickles and aioli served in a toasted bun with a side of fries
Bacon and Eggs $14.00
- Bacon, Eggs, grilled tomato and toast
Veggie Delight $20.00
- Spinach, red onion, mushrooms and capsicum
Caribbean $20.00
- Bacon, pineapple, red onion and capsicum

Spaghetti Bolognaise
Fries & Our Own Aioli Gf $10.50
Seafood $28.50
- Scallops, Mussels & Prawns in our own Tomato Cream Sauce
Vegetarian S $18 M $23.50 L $26.50
- Mushrooms, Capsicum, Spinach, Tomato, Olives, Brie & Sweet Chilli Aioli
Italiano Spice $27.50
- Salami, Feta, Olives, Chilli & Roasted Peppers
A Large Selection From The Dessert Menu
Chilli Prawns Gf $28.50
- Prawns with Chilli, Garlic, Lemon, Tomatoes Stock & W hite Wine Served on Fresh Spaghetti Finished with Parmesan. Df Without Parmesan
-Anchovies, Olives, Capers & Mozzarella $12.50

Kid's Chicken $15 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Chicken Breast, Egg Fried Rice
Deep Fried Squid $8
Tiger Prawns with Yum-Yum Sauce $25
Tony's Favourite Scallops $25
Kid's Fish $16 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice
Teppan Fried Banana $9
Deep Fried Mix $20
Weekend Special Lunch $16 per person
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day

Spicy costed chicken wings, chilli, lime & maple glaze $15.50
Fries & aioli $9
Garlic bread $8.50
Sliders $16.00
- Pork Belly: Soaked in Bureta bbq sauce & coleslaw OR Fish: Battered fish bites, tartare sauce, salad & tomato
Mixed Berry Trifle $14.50
- Served with homemade waffle
Oreo Cheesecake $14.50
- Served with whipped cream & chocolate sauce
Grilled Chicken & Chorizo Salad $16.50
- Mesclun salad, sundried tomatoes & feta.
Profiteroles $14.50
- Served with vanilla ice cream & topped with warm chocolate sauce.

Cheese stuffed crust $3.90
5 Spicy chicken wings $6.00
Garlic bread $3.50
BBQ Bacon & mushroom $8.00
- Bacon, ushroom, onion & melting mozzarella with a tangy BBQ swirl
Chocolate mousse $3.50
Hawaiian $5.00
- Ham, pineapple & mozzarella
BBQ Hawaiian $8.50
- Tasty ham, bacon, pineapple, onion & mozzarella with a tangy BBQ swirl
Tropical veg $5.00
- Capsicum, onion, pineapple & mozzarella

Navrattan Korma $14.50
- Assorted vegetables cooked in cashew nut curry
Madras Chicken / Lamb / Beef
- Tender chicken or lamb or beef cooked in tomato & coconut curry
- B $15.99
-C $15.99
-C $15.99
Chicken Tikka Small(4pcs) $11 / Large (8pcs) $20
- Chicken marinated in spicy yoghurt and tender baked in tandoori oven
-C $15.99
-L $16.99

Classic Apple Pie $16.00
- Served with vanilla bean ice cream
- Fish $14.00
Bang Bang Chicken Salad $24.00
- Marinated shredded poached chicken with red cabbage, carrot, capsicum, spring onions, roast peanuts, coriander with an Asian style dressing
Prawn Cutlets (4) (GF) (DF) $19.00
- Served with a spicy mango salsa (onion, chilli, mango)
Chargrilled Lamb (GF) $39.00
- Free farmed Marinated Lamb in garlic and rosemary served on potato rosti, steamed vegetables, with a rosemary and mint jus
-Add Prawns (4) $31.00
Affogato $12.00
- Vanilla bean ice cream with double shot of espresso
Cheeseboard $22.00
- With blue vein, camembert, Dutch gouda, crackers, chutney & fruit

-Large $11.00
Muesli berry parfait $8.50
- Layers of muesli, apple, berry compote, yogurt and banana. Made fresh to order
-Large $11.00
-Large $11.00
-Large $8.50
Dr's orders
- Blanched broccoli, beans, baby spinach and peas tossed with a coriander, mint and lemon pesto. ( this salad contains nuts) GF, Vegan
-Small $8.50
Roast vege salad (GF, vegan)
- Seasonal vege roasted with a cajun spice.

Pepperoni $5.00
- Pepperoni topped with mozzarella
Strawberry cheesecake $3.50
Pepperoni lovers $8.90
- Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
Onion rings $3.50
Chocolate mousse $3.50
Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl

-Add middle cut bacon $3.50
-Smoked salmon $8.00
Adam’s burger $19.00
- Home made beef pattie with grilled middle cut bacon, grilled red onions, lettuce, sliced tomato, cheddar cheese, aioli and gourmet chutney on a toasted bap. Served with hot chips.
-Bacon bits $2.50
-Add middle cut bacon $3.50
-Smoked salmon $8.00
Childens menu available (0-12yrs). Please ask our counter staff.
Creamy mushrooms
- Fresh button mushrooms sautéed with garlic. Finished with cream, white wine and herbs.

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