Good Vibrations Lunch Bar in Tauranga Menu

Turkey Burger $22.50
- Turkey patty on a toasted ciabatta, whipped feta, sundried tomato pesto, rocket, cucumber and apple slaw served with fries and our onion rings
Calamari (GF) $18.90
- Lightly dusted in seasoned flour and flash fried until golden served with fresh salad and Dixie Rice
Mushroom Cheddar Melt $21.90
- Our original Dixie Brown Burger topped with cheddar cheese and mushroom sauce
Buffalo Skins (V) $15.90
- Crisp seasoned wedges tossed in sweet chilli, grilled mozzarella and topped with sour cream and bacon
Benmore Smoked Salmon Wrap $17.90
- Smoked South Island Salmon with cottage cheese, lettuce, horseradish, capers, red onion and finished with olive oil and cracked black pepper, served with a side salad
Margherita (V) $15.90
- Fresh tomato, napolitana sauce, mozzarella and basil
Butter Chicken (GF) $18.90
- Tender chicken pieces in an authentic curry sauce served with Dixie Rice
BBQ Ribs $24.90
- Tender baby back BBQ basted ribs served with seasoned fries and onion rings

Naan $3.00
- Plain flour bread cooked in tandoori oven and garnish with butter
Chicken jalfrize $16.00
- Half roasted chicken tikka pieces cooked with capsicum, onion and tomatoes in sweet and sour sauce.
Karahi chicken $16.00
- Chicken pieces cooked with ginger, garlic and great spice.
Lamb dopaza $16.00
- Tendered diced lamb pieces cooked with onion, capsicum and indian herbs, garnish with fresh coriander
Lamb pumpkin and mushroom curry $17.00
- Diced lamb cooked with pumpkin, mushroom and chiefs special gravy.
Chicken tikka masala $16.00
- Succulent tandoori chicken cooked in medium spicy gravy with green capsicum, sliced onion and fresh herbs.
Seekh kebab $10.00
- Minced lamb flavoured with great spice pressed on a skewer then cooked in the clay oven.
Pulav rice $7.00
- Basmati rice cooked in cashew nuts, sultanas and herbs.

Chicken Open S/wch $14.90
- Grilled chicken breast, streaky bacon, mixed greens, tomato, cucumber with a lemon horseradish aioli
Rucola Salad R $6.90
- Rocket leaves, parmigiano & olive oil
DiPollo $14.90
- Grilled chicken, spinach, onion & mushrooms
Steak Open S/wch $14.90
- Grilled scotch fillet steak, caramelised onion, fried mushrooms, mixed greens, tomato, cucumber w honey mustard dressing
-Cheese $5.90
-Garlic/Chilli $4.90
Spaghetti Gamba’s $14.90
- Pan fried prawn cutlets, garlic, chilli, white wine, lemon & fresh herbs
Salmon & Shrimp Salad $14.90
- Sliced smoked salmon, shrimp, tomato, cucumber, mixed greens, coriander & lime dressing topped with dill aioli & fresh lemon

Karaage Chicken Set Menu $11.00
- Marinated deep fried chicken in traditional Japanese style miso soup, rice and side dish of the day
Pork Chashu $4.00
Boiled Egg $1.50
Pork Gyoza Dumpling Set *Vegetarian Option $9.50
- Japanese pan fried pork and cabbage dumplings, miso soup, rice and side dish of the day
Spicy Tantan Ramen (Soy) $13.00
- Spicy ramen with creamy sesame paste and housemade chilli oil miso flavoured minced pork, spring onion and leek
Tsukemen: Cold Noodle (Soy, Spicy) $13.00
- Cold ramen noodle and dipping soup on side adding lemon will change flavours when half eaten and enjoy two flavours. 1.5 size noodle, chashu pork, special leek, spring onion and bamboo shoots
Takoyaki Octopus Ball (6 pcs) $6.00
- Special takoyaki sauce, mayonnaise and dried bonito flakes on top
Vegetarian Miso Ramen $10.00
- Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn

Seafood $24.50
- With salmon, smoked fish, fennel and capers
Pizza bread $12.90
- With parmesan and rosemary
Served with your choice of beer battered fries, battered onion, cassava chips, garden salad or wild mushroom risotto
Cajun beef salad
- With baby onions, tomato and a mint and yoghurt dressing
Seared big eye tuna $34.50
- 200g with herbed dauphinoise potato, peppered green beans, with your choice of sauce
Served with beer battered fries
Frangelico tiramisu $16.50
- Served with a shot of coffee
Buffalo mozzarella $22.00
- With tomato and fresh basil

Gluten Free Bread 3
Avocado 4
STEAK SANDWICH GFO 25
- Grilled Scotch fillet rocket, creamy feta, chimichurri and fries
ZUCCHINI AND SWEET CORN FRITTERS V 18.50 WITH BACON 21
- 3- fritter stack with avocado and tomato salsa
Fries 8
SUNFLOWER EGGS 18.5
- Two poached eggs, avocado, sunflower shoots, feta and seeds on whole grain V
FLASH FISH + CHIPS 22
- Beer battered fish, fries, tartare sauce and summer garden salad
AVO + WHOLEGRAIN 11.5
- Coriander, lime and smashed avocado on house-made whole grain V GF

Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
Master stock pork belly and pineapple salsa.(GF) $15.00
Kids,selection of 2 scoops(from the sorbet options available) $8.00
Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
Raw hazelnut and chocolate cheese cake,raspberry coulis and whipped coconut cream(V,GF) $15.00
Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
200g.Scotch fillet,wild mushroom,baby spinach,marinated feta,crispy polenta and chimichurri.(GF) $31.00

Mixed Greens $ 8.50
- sherry vinaigrette, pecorino( v) (GF)
Chorizo $23.00
- mushroom, olive, chilli
Pulled Pork $ 23.00
- smoked bacon, chorizo, apple, cress
House Marinated Olives( v) $ 9.00
Pork Bun $22 .00
- pulled pork, cabbage & green apple slaw, chipotle aioli, crisp potatoes.
Margherita $21.00
- mozzarella, bocconcini, basil (v)
Ciabatta Rolls $ 9.50
- garlic butter
Prawn Linguine $24.00
- garlic, chilli, parsley, pecorino, olive oil

Chicken madras $16.50
- South indian curry, tempered with mustard and curry leaves.
Fatless and cholesterol free
Butter vegetables $14.50
- Fresh vegetable cooked in smooth tomato and creamy sauce.
Cheese chilli $15.00
- Cubed cottage cheese dipped in gram flour, butter and half fried then finished with fresh capsicum onions and green chilli.
-Full $18.00
Mix pickle $2.00
Lamb dhansak $17.00
- Diced lamb cooked with lentils in an onion gravy. A deliciousmedium spicy dish.
Beef curry $17.00
- Diced beef cooked with potatoes in traditional indian style.

Roast Pumpkin Salad $16.00
- warm roasted pumpkin, blue cheese, cashews & baby spinach, drizzled with a maple & balsamic dressing
Garlic Butter $1.50
Chicken Wings $12.00
- Crispy chicken wings, coated in a mix of spices, served with a satay dipping sauce
Hot Platter $36.00
- An assortment of deep-fried nibbles served with fries & 4-6 people
Moroccan Chicken Wrap $16.00
- Moroccan flavored chicken, hummus, baby spinach, sun-dried tomato, tzatziki, apple & pine nuts wrapped in a warm tortilla
Fries $7.50
- Served with aioli
Seasonal Vegetables $6.50
Cornerstone Platter $32.00
- A tasty selection of meats, cheeses, bread & dips(2-4 ppl)

Phil’s Place Seafood Chowder $24.00
- Fresh green lip mussels, prawns, scallop & smoked fish, served with warmed toasted ciabatta
Falafels (5) (GF) (V) $12.00
- Homemade falafels served with garlic yoghurt
Pork Sticky Ribs L $21 / M $27
- Twice cooked pork ribs marinated in a sticky sweet and sour sauce and served fries.
Affogato $12.00
- Vanilla bean ice cream with double shot of espresso
Homemade Ice cream OR (DF) $12.00
- Dairy Free Sorbet
Homemade Crème Brulee $16.00
- Served with biscotti
-12 $40.00
Double Chocolate Mousse Tart (GF) $16.00
- Served with butterscotch sauce & crème fraiche

Larb $19.00
- Minced meat seasoned with Thai spice, lemon juice, mint leaves and ground roasted rice, with your choice of duck, or chicken or pork
Phad Kra Prow $17.50
- Stir-fried fresh chili, garlic, basil & veges with your choice of chicken, pork, beef or lamb
Gai Pa Ram $17.50
- Char-grilled chicken and herbs served with steamed vegetables & topped with peanut sauce
Set Menu ( For 2 person) $75.00
- 1 x Mixed Entree (6 pieces), 1 x Green Curry Beef, 1 x Cashew Nuts Chicken, 1 x Sweet and Sour Pork, 1 x New Zealand Grlic Lamb, 1 x Jasmine Rice and Roti
Tom Kha $9.50
- A medium popular coconut soup with mushrooms, coriander, lemongrass and Thai herbs with chicken.
Spicy Fried Rice $17.50
- Spicy fried rice with Thai basil, with your choice of chicken, pork or beef
Sweet and Sour $17.50
- Stir fried mixed vegetables with tofu, cashew nuts and sweet & sour sauce [Comes With Rice]
Prawns on Toast $8.00
- A delicate mixture of king prawn and pork patty seasoned with Thai ingredients on toast, & deep fried to golden brown served with home-made dipping sauce

Vegetarian yaki udon $11
Teriyaki Chicken $11
- Chicken with teriyaki sauce & fresh vegetable salad on rice
Teriyaki Chicken Set $13
- Teriyaki chicken on rice, tempura set & 2 chicken sushi with salad
Beef yaki udon $11
Baby Tray N/A
Inari N/A
Crispy Chicken Curry $12
- Crispy chicken with Japanese curry & fresh vegetable salad on rice
Katsu $11
- Crumbed pork with don-katsu sauce, egg & fresh vegetable salad on rice

-Served with toasted ciabatta bread. $16.00
-Grilled tomato $2.00
Gluten free bread available at extra cost
French toast $15.00
- Three soft slices of brioche fried in egg and cinnamon batter served with freshly whipped cream and maple syrup.
-Add middle cut bacon $3.50
-Portobello mushroom $4.50
-Tomato, avocado, lettuce, and brie cheese $13.00
B.L.T. $15.00
- Grilled middle cut bacon,fresh salad greens and sliced tomato on lightly toasted ciabatta bread topped with sundried tomato & olive chutney

Asian pork and prawns $10.50
- Homemade wontons + prawn twisters with sweet chilli honey soy
Mushrooms $16.50
- Sauté + simmered in a herbed cream reduction with crispy bacon
Eggs on toast $9.50
- Eggs cooked to your liking on fat toast
Fries $6.00
Vegetarian $22.00
- Shish kebabs of fresh seasonal + roasted vegetables with a tofu glazed with our special marinade + mustard hollandaise
Mini pancakes $6.00
Surf 'n' turf $27.50
- Prime rump steak, tiger prawns + scallops with a seafood dipping sauce
Salmon salad greek style $14.50
- Smoked salmon with feta, olives sundried tomatoes + mesclun bound with a zested caper + chive dressing

Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar

Bay of Plenty > Tauranga > Good Vibrations Lunch Bar

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194 Cameron Road, Tauranga, Tauranga, Bay Of Plenty, 3110, New Zealand

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