Good Vibrations Lunch Bar in Tauranga Menu

Chicken tikka $9.00
- Tendered boneless chicken marinated in paprika and yoghurt, roasted in tandoori oven
Laccha paratha $4.00
- Multi layered wheat bread cooked in our clay oven
Tandoori salad $10.00
- Shredded tandoori chicken served on bed of lettuce, flavored with pepper and prunes and served with yoghurt dressing
Vindaloo $16.00
- This curry is cooked with spice and brown onion gravy in a hot vindaloo sauce, very popular dish from goa
Goat curry $16.00
- Goat meat cooked with great spice, garlic, ginger, brown onion & tomato in a home style (popular dish in north indian & nepal)
Chicken manchurian $16.00
- Marinated boneless chicken is deep fried and this golden bowl are tossed with corn flour based ginger and garlic, garnish with herbs
Biryani vegetable $14.00
- Rice cooked with vegetables in herbs and spices
All curries served with rice

Stir Fried Greens, bok choy, brocolini, spring onion, sesame oil, garlic and soy sauce (DF GF) $ 13.5
Teriyaki Tofu Bowl, sweet brown rice, panko crumbed egg, pickled cucumber, ginger, sweet wasabi and seaweed salad (DF) $ 21
Takoyaki “Octopus Balls” Kewpie Mayo, Takoyaki sauce(DF) $ 13
Cross Hatch Fries, Togarashi sea salt, Japanese kewpie mayo (DF) $ 9
Massaman Beef Cheek Curry, lemongrass, palm sugar, peanuts, potato, coconut cream and fresh coriander (DF GF) $ 29
Salmon “Chop Chop” Sashimi, sweet wasabi, edamame beans, pickled ginger (DF GF ) $ 20.5
Kimchi Korean spicy pickled cabbage $ 5.5
Grilled Pork Belly, shredded bok choy, pickled mustard & Macinese black bean and garlic sauce (DF GF ) $ 28

Cheese Board $24.00
- A social mix of vintage cheddar, peppercorn, brie,, dutched smoke & gouda with chutneys, crackers & fruits (vegetarian)
Garlic Bread $9.00
- oven toasted with social garlic butter (vegetarian)
Fillet Mignon $39.00
- pan roasted prime eye fillet on potato thyme gratin with green beans, shallots and mushroom or blue cheese sauce (free range NZ grass fed & Gluten free on request)
Garden Treasure $32.00
- roasted bell pepper stuffed with cashew with cashew nut cheese & sundried tomato on a giant field mushroom (vegan, gluten free & paleo)
Super foods, vegan, tapas and platter options – from 8am
Lentils Croquettes $14.50
- lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
Domino Effect $15.00
- Free-range bacon, free-range eggs, fresh tomato, rocket in a daily baked croissant (good option for bacon & egg lovers)
Acai Power Bowl $14.50
- Acai tropical berries blended with guarana into a sorbet, topped with crunchy granola, coconut flakes and fresh seasonal fruit (super food / vegan)

Penne All’Arrabbiata $16.50
- Tubular pasta in a bacon, garlic, chilli and napoletana sauce
Fettucine Ai Funghi $17.00
- Fettuccine cooked in chicken and mushroom, garlic and cream sauce
Pollo Frangelico $23.50
- Chicken breast cooked in Frangelico liquor, topped with sliced almonds
Hawaiian $21.00
- Homemade tomato, mozzarella, ham, juicy pineapple
Quattro Stagioni In Capri $21.00
- Homemade tomato, mozzarella, ham, fresh mushrooms, artichokes and olives (each covering a quarter of the pizza)
Spaghetti Marinara $17.00
- Medley of seafood, blended in napoletana sauce
Alla Napoletana $17.00
- Homemade tomato, mozzarella, oregano, garlic
Pane All’Aglio $7.00
- Garlic Bread

Warm calamari salad $18.00
- w pan seared chorizo,baby spinach & white balsamic reduction(gf)
Seafood chowder $22.00
- w garlic ciabatta toast.
Chocolate Brownie sundae. $12.00
Snapper & Chips tempura battered $26.00
- w crispy hand cut chips,tartare aioli & petite salad.
SIDES $9.00
Scallops wrapped in bacon $19.50
- w romesco sauce(gf)
Kikorangi blue, aorangi brie, smoked cheddar $22.00
- w caramelised onion, fruit & crackers.
Confit duck leg $29.00/$35.00
- w marmalade glaze,macadamia & currant Israeli couscous(1 leg/2 legs)

Lamb $12.00/$15.00/$18.50
- Small/Medium/Large
Beef & Pork $37.00
Churros - each / three $1.50/$4.00
Combo 2 $10.50
- Wrap, 2 potatoes, small coke
3 - 4 people $50.00
- 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Large Seasoned Salad, 1 Large Gravy, 16 Potatoes, 4 Kumara pieces, 4 Pumpkin pieces
4 - 5 people $60.00
- 1 Large meat mix, 1 Large Peas & Carrots Mix, 1 Seasoned Salad, 1 Large Gravy, 3 Chicken Drumsticks,20 Potatoes, 5 Kumara pieces, 5 Pumpkin pieces, 1.5L Drink
Lamb $45.00
All meals come with roast potatoes, kumara, pumpkin, peas & carrots & our delicious homemade gravy N/A

Mushy peas $3.00
Hot dog $2.80
- Each
Spring roll $2.85
- Each
Scallop delight $14.00
- Half scoop chips. 6 battered scallops
Hot diggity dog $10.00
- Half scoop chips, 1 hot dog, 1 fish, 2 chicken nuggets
Prawn skewer $6.50
- Battered, each
Tomato, tartare or aioli $1.50
Curry roll $3.30
- Each

Pure Di Patate $6.00
- Mash potatoes
Black Truffle Tortelli Al Burro $12.50
- Black truffles stuffed pasta, butter & parmesan sauce
Creme Brulee $12.00
- Rich custard base topped with a contrasting layer of caramelized sugar.
Pollo & Mirtilli $20.50 Med / $22.50 Lge
- Smoked chicken, cranberry sauce, brie, tomato sauce and mozzarella
Verdure Arrostite $7.00
- Mixed roasted vegetables
Insalata $6.00
- Mixed green salad
Sapore Di Mare $23.50 Med / $25.50 Lge
- Prawns, capsicum, mozzarella, red onion, olives, tomato sauce
Spaghetti Alla Carbonara Con Pollo $25.50
- Spaghetti, eggs, bacon, chicken breast, onion, white wine, creamy sauce

Bread & Dips $15.00
- 3 dips, dukkah, olive oil and balsamic served with a variety of homemade bread
Veggie Delight $20.00
- Spinach, red onion, mushrooms and capsicum
Fresh Fish and Chips $26.00
- Beer battered and served with garden salad, fries, tartare sauce and lemon
Bacon and Eggs $14.00
- Bacon, Eggs, grilled tomato and toast
Tommy $20.00
- Fresh tomato, caramelized onion, feta and basil pesto
Beef Eater $20.00
- Beef, bacon, salami and chorizo
Beef, Cheese & Bacon Burger $20.00
- Homemade beef Pattie, salad, beetroot, pickles and aioli served in a toasted bun with a side of fries
Chicken Salad $24.00
- Panko crumbed chicken on a bed of garden salad with chipotle mayonnaise

Chicken Grill $16.00
Chicken & Sauce
Vegetarian Pizza $14.00
- spinach, black olive, mushroom, red onion, capsicum, feta cheese and corn
Mixed $9.00
Mixed Vege (Small/Large) $10.00/$12.00
- mujver+falafel
Lamb Shish $16.00
Lamb (Small/Large) $10.00/$12.00
Lamb $13.50

Lamb/Goat Korma $18.50
- Lamb/ goat cooked in Methi, Spinach Kashmiri Spices, and Herbs
Tandoori Prawn $22.00
- Prawns marinated in yogurt and special spices
Paneer Butter Masala $16.50
- Indian homemade cheese cooked in butter tomato sauce
Beef Vindaloo $18.00
- Spicey beef curry straight from the exotic beaches of Goa, served hot as you like
Lamb Biryani $17.50
- Plain Basmati rice cooked with lamb, herb, and spices
Garlic Naan $4.00
- Traditional Indian Bread stuffed with garlic and baked in Tandoor oven
Mix Platter for 2 $20.00
- A combination of the above. It consists of, 2 Veg Samosa, 2 Pakora, 2 Seekh Kebab, 2 Chicken Tikka served on a sizzling hot plate with Mint and Tamarind sauce.
Chicken Madras $18.50
- Boneless chicken cooked with onion and tomato and flavor of coconut And South Indian spices

Creamy Mushroom & Bacon Fettuccine $15
Three Egg Omelette $14
- Filled with ham, cheese,tomato & spinach
Open Chicken Sandwich $16
- With avocado & mango relish on toasted ciabatta
Big Breakfast $18
- With egg your way, bacon, mushrooms, grilled tomato, hash brown & baked beans on toasted ciabatta
Eggs Benedict $15
- with bacon, spinach< poached eggs on english muffin topped with hollandaise
Open Steak Sandwich $18
- With beetroot, brie & pesto mayo on toasted ciabatta
Toasted Sandwiches $8
- Choice of 3 fillings" ham/cheese/pineapple/tomato/onion
Gluten free options available

-Sour cream $1.50
Smoked salmon salad $20.00
- Smoked salmon tossed with lettuce and spinach greens, cherry tomatoes, red onion,feta and orange. Finished with a lemon/lime vinaigrette.
-Add middle cut bacon $3.50
Chicken caesar sandwich $16.50
- Freshly grilled chicken, grilled middle cut bacon, lettuce and tomato, served on lightly toasted ciabatta bread. Topped with shaved parmesan cheese, aioli and a soft poached egg.
Savoury wedges $9.00
- A bowl of hot savoury potato wedges. Add your choice of
-Grilled tomato $2.00
Hot chips $7.00
- A bowl of lightly seasoned chunky chips with aioli or ketchup
Gluten free bread available at extra cost

Home steeped gin cured salmon, pickled cucumber & crutes $18.00
Prosuito, pineapple, pink peppercorn $23.00
Simple marinated olives $9.00
Lamb rump, confit leek, red capsicum puree, smoked eggplant, burnt onion $33.00
Lamb shoulder lasagne, seeded crust $28.00
Ricotta gnocchi, smoked tomato & basil $26.00
Ceviche, island style marinated in chilli, coriander, lime & coconut $17.00
Chocolate marquise, apricot & pastachio $13.00

Pasta of the Day
- See our Chef's special board
crispy bacon $16.50
Brioche French Toast $16.50
- with caramelised banana, bacon & maple syrup
The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast
Angus Beef Burger $15.50
- caramelised onion, beetroot, barbecue sauce, aioli & mozzarella
Slow-Cooked Pork Belly $17.50
- with cracking in steamed flat breast, pickled red cabbage, rocket & apple
Creamy Porridge $10.50
- with sticky saffron pears & honey
- Grilled Halloumi, Smoked Salmon or Poached Chicken $5.00

Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar

Bay of Plenty > Tauranga > Good Vibrations Lunch Bar

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194 Cameron Road, Tauranga, Tauranga, Bay Of Plenty, 3110, New Zealand

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