Good Vibrations Lunch Bar in Tauranga Menu

Are you the owner? Manage this listing for free.

Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Butter paneer $14.00
- Homemade cottage cheese cooked in butter sauce.
Lamb pumpkin and mushroom curry $17.00
- Diced lamb cooked with pumpkin, mushroom and chiefs special gravy.
Vegetable machurian $14.00
- Chopped mixed vegetables tossed with corn flour base, ginger, garlic and garnish with fresh herbs.
Cheese and garlic naan $4.50
- Naan stuffed with cheese and garlic
Mixed platter (min for two people) $18.00
- A combination of the above, it consists of 2 veg, samosa, onion bhaji, 2 pieces of chicken tikka and 2 seekh kebabs.
Chicken balti $16.00
- Marinated chicken pieces cooked with onion, capsicum and chiefs special spices, garnished with fresh coriander
Saag chicken $17.00
- Chicken cooked with lightly spiced herbs and fresh spinach puree.
Saag aloo $14.00
- Potatoes cooked in fresh spinach puree.

Sake futomaki (salmon & avocado) $14.00
Chicken $16.50
Chicken honey hot roll (chicken, cream cheese, honey) $18.00
California vege (vegetables, avocado) $15.50
Japanese mayo $0.80
steamed soy beans $6.50
Surf & turf roll (NO RICE, beef, tempura prawns, mushrooms, avocado, spring onions- rolled in cream cheese- with ponsu sauce) $21.50
Tori (chicken) $16.00

-Egg $8
-Tradition $10
Sashimi
- Chef's selection of daily fresh raw fish
Zaru Soba or Udon $20
- Cold soba (buckwheat nooodles) or udon (wheat noodles) with Takara's authentic dipping sauce served with crispy tempura
-Salad $72 per person
-Spider (soft shell crab) $15
-Teriyaki Chicken $8
Karaage and Chips $11
- Lightly battered New Zealand gourmet chicken marinated with soy and garlic sauce served with chips

Crispy Tofu (GF) $12.00
Prawn Noodles $24.00
- Prawns, Chilled Soba Noodles, Honey, Soy, Chilli, Shitake, Japanese Greens. Wine Match – Amisfield Central Otago Pinot Gris 2016
Beer Battered Fish n Chips - Beer Battered Fresh Fish, Tay St Slaw $24.00
- Fries, Roast Garlic Aioli, Lemon Cheek/ Wine Match – Mills Reef Reserve Hawkes Bay Chardonnay 2015
Banana Bread $12.00
- Toasted Banana Bread, Ricotta, House made Marmalade
Affogato $13.00
- Double Espresso Shot, Vanilla Ice Cream, Biscotti/ Liqueur of your choice (Baileys, Kahlua, Frangelico, Cointreau, Sambuca)
Fries, Sea Salt, Roast Garlic Aioli $8.00
Add Mushrooms $5.00
Add Pork n Fennel Sausages $6.00

58. Cheese & Garlic Naan $4.50
64. Papadom $1.00
49. Prawn / Fish Masala $14.99
3. Onion Bhaji $4.00
12. French Rack of Lamb $12.00
32. Butter Paneer $9.00 / $12.90
4. Tandoori Mushroom $9.59
56. Roti $3.00

-Vegetarian $26.50
- Olives, Capers, Spinach, Red Onions, Peppers & Mushrooms in a Tomato Cream Sauce finished with Basil Pesto & Parmesan Df Without Cream Cheese
Spaghetti Bolognaise
Pizza Breads Gf $19
- Onion Jam & Blue Cheese Garlic & Parmesan Anchovies, Olives, Capers & Mozzarella Medium Size Only
Obr Supreme $27.50
- A Little of Everything From Above, Excluding Seafood
Cannelloni
- House Made Pasta wrapped & filled with your choice of: >>
Wedges With Grilled Cheese Bacon & Sour Cream $14.50
Before Ordering Please Advise of Any Dietary Requirements
-Anchovies, Olives, Capers & Mozzarella $12.50

French Toast $15.50
- Sourdough bread served with bacon, grilled banana and maple syrup
Pancakes with bacon and banana $15.50
- Served with grilled banana, bacon and maple syrup
Eggs Benedict
- Free range eggs, poached on toasted focaccia bread, served with hollandaise sauce
Bacon & Eggs $15.50
- Free range eggs any style with bacon, served with toast
Soup of the Day $9.50
- Served with fresh focaccia bread & butter. Please ask to the counter for today's flavour
Omelette $15.50
- Free range eggs, with you choice of three fillings: bacon, ham, cheese, tomato, mushroom, onion, pineapple, served with toast
Muesli with Fruit and Yoghurt $10.50
- Toasted Muesli served with fresh fruit and yoghurt
Breakfast Stack (Vegetarian) $16.00

Mini pancakes $6.00
Asian Pork & Prawns $12.50
- Pork wontons + prawn twisters with sweet chili + honey soy.
Mediterranean Lamb Salad* $15.50
- Pan seared spiced lamb, tossed with roasted vegetables drizzled with a zesty mint yoghurt dressing.
Surf ‘n’ Turf* $18.50
- Prime rump, scallop + prawn with a seafood dipping sauce
Hollandaise $ 2.50
Bacon and Eggs* $14.50
- Fat toast, grilled bacon + eggs cooked to your liking
Fish Goujons and Chips $11.50
- Crumbed fish served with fries+ lemon aioli
Zest Muesli* $7.50
- Dried fruit, coconut, seeds + nuts tossed with honey + smothered with yoghurt

Teriyaki Chicken & Fresh Salmon
8PC. REG $7.90
Katsu Chicken
- 4 pieces Smoked Salmon & Avocado
8PC. REG $8.90
8PC. REG $7.90
- 4 pieces Surimi & Pickle
8PC. MAYO OR CHILLI $9.00

Antipasto Platter $6.50
Mediterranean Melt Olive Tapanade $15.50
- chorizo, capsicum, sun dried tomato, cheddar and basil pesto drizzle.
Smoked Chicken Melt $15.50
- Smoked chicken, cream cheese, camembert, red onion jam and avocado.
Steak, Caramelised Onion $16.50
- bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
Wedges $6.50 Sm / $8.50 Lg
- with sour cream and tomato relish - Bacon and cheese $3.00 extra
Marinated Beef and Noodle Salad $15.50
- with Asian dressing
Chicken and Cashew Nut Salad $15.50
- with raspberry vinaigrette
Shoestring Fries $4.50 Sm / $6.50 Lg
- with aioli

Steak hash stack $24.00
- 150g rump steak sitting on hash brown with creamy mushroom, spinach & bacon topped with a poached egg served with tomato.
Add to any meal
Mushroom $3.00
Hash brown $2.00
-kids size $8.00
Big vagabond breaky * $20.00
- Poached eggs, streaky bacon, kransky, hash, tomato and mushrooms with toast.
Flaveurs rye & spelt muesli (wf, df) $12.00
- With Berry compote and your choice of Puhoi yoghurt.
Pancakes $14.50
- Homemade buttermilk pancake with caramelised banana, berry compote, maple syrup and cream

Wedges $5.00
Chefs creation Market price
- Speciality of the day inspired by locally sourced fresh ingredients
Salt and pepper calamari $14.00
- With baby lettuce and garlic mayo
Side salad $5.00
Créme brule $9.00
- With prunes and biscotti
T-bone steak(350g)(GF) $35.00
Rice $4.00
Classic garlic bread $6.00

Cheese & Herbs
- Cheese, Tuscan herbs
Olives & Chillis
- cheese, olives, jalapenos
Plain Salami
- Cheese, salami
Chicken Satay
- cheese, cream cheese, chicken, cashew nuts, spring onion, satay sauce
Carribean Chicken
- cheese, chicken, cashew nuts, red onion, pineapple, banana, satay sauce
Tomato & Olives
- cheese, tomato, olives
Teriyaki Chicken
- cheese, chicken, mushrooms, red onion, capsicums, teriyaki sauce
Bacon & Banana
- (no base sauce) cheese, bacon, camembert, banana, maple syrup

Chicken Fillet In Cannelloni $ 29,50
- (Cannelloni de poulet) Pasta made on the premise • chicken• Philadelphia cheese • basil • oven baked creamy Gruyere sauce
French Cheese Selection (70g per portion) $ 16,00
- Brie of Meaux, Blue of Auvergne, Gruyère, Camembert From various regions of France served with toasted bread • feijoa chutney • quince paste • red wine & cinnamon pear
Snails $ 18,00
- (Cassolette d’escargots à la bourguignonne) Snails sautéed • garlic • shallots • Burgundy red wine Or(Escargots en coquilles a l’ail) Snails in the shell • garlic butter
Beef Burgundy 180g/240g $ 24,50 / $ 29,50
- (Boeuf Bourguignon) Braised beef • onions • carrots • mushrooms • bacon • slowly cooked for 3 hours in red wine & Burgundy spices • roasted potatoes
La Dame Blanche $ 13,00
- Vanilla icecream • warm Belgium chocolate
Beef Eye Fillet (220g) $ 35,00
- (Filet Mignon de boeuf) Cooked to your liking • roasted potatoes Sauces Creamy mushroom sauce OR jus sauce OR Bordelaise sauce ( cabernet • shallots • garlic)
Vegetarian Dijon Chou Pastry $ 29,50
- Parmesan • Brie Cheese • spinach • roasted seasonal vegetables • smoked paprika sauce
Melting Chocolate Cake $ 14,00
- Warm melting chocolate cake served • vanilla ice cream (allow ten minutes cooking

Zest musil # $7.50
- Dried fruit, coconut, seeds + nuts tossed w manuka honey + smothered with yoghurt
Scallops $13.50
- Flash fried with chilli ginger, snow peas, toasted nuts + grilled zesty lime with mesclun salad
●Zest favourites
Soup of day $12.50
- Ask about our choice for the day
●Stonegrill
Slice of the day $10.50
- Please ask your waiting staff for today's selection
Spicy chicken breast $26.50
- Turkish spiced chicken breast, with an apricot glaze on a bed of cous + seasonal salad greens.
Vegetables $6.00