Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Lambs Fry and Bacon (GF) $18.90
- Tender New Zealand lambs liver lightly seared with bacon and mushroom sauce on our garlic and onion potato mash
BLT (GF) $15.90
- Bacon, lettuce and tomato toasted sandwich served with seasoned fries and aioli
Chilli Chicken Noodles (V) $18.90
- Tender chicken pieces, vegetables, oyster sauce and sweet chilli sauce tossed with hokkien noodles
Chicken Fettuccini (V) $19.90
- Tender chicken pieces sautéed with bacon, mushrooms, spring onion, Pasta Mia fettuccine, garlic and red pepper in a light cream sauce
Country Toasted Sandwich (V) $9.90
- Cheddar cheese and tomato with seasoned fries
-add bacon $4.50
Salmon Salad Nicoise (GF) $21.00
- Lightly poached South Island Salmon, green beans, potato, poached egg, olives, and tomato on a bed of lettuce with a traditional dressing
-Gluten free pizza bases are available $4.00 extra

Fish masala $18.00
- Half roast smoke flavour boneless fish cooked with medium hot tomato and onion thick gravy
Lamb kadhai $16.00
- A dish which is hot in flavour predominantly of fenugreek and coriander
Mango chicken $16.00
- Boneless chicken cooked with exotic creamy gravy in mild mango flavour sauce
Lamb biryani $16.00
- Rice cooked with lamb, herbs and spices
Paneer pakora $7.00
- Cottage cheese cubes marinated in chickpea flour and deep fried
Mixed platter $16.00
- A combination of the above, it consists of 2 veg, samosa, onion bhaji, 2 pieces of chicken tikka and 2 seekh kebabs
Saag $16.00
- Delicious meat cooked with light spiced herbs and fresh spinach puree
●Garlic chicken tikka
- Boneless chicken marinated with garlic yoghurt, cashewnut, greatspices and cooked in tandoori oven

Inca Salad $19.00
- chilled dry polenta, red quinoa, sprouts with fresh tomato, red onion, basil & coriander (vegan, gluten free & paleo)
Lentils Croquettes $14.50
- lentils with green peas, sun flower seas & smoked paprika croquettes on zapallo sauce (vegan, gluten free & paleo)
Vegan Warrior $17.00
- Portobello mushroom with cashew nut cheese, grilled tomato, avocado, rocket, asparagus, red pickled carrot and pumpkin dressing on a multigrain toast (gluten free on request)
Avocado Addiction $23.00
- Tapas style section of smashed avocado on multigrain toast five-ways, topped with – Brie & Bacon – Salmon & Capers – Haloumi & Rocket – Cherry Tomato & Basil – Honey, Cranberry & Coconut (easy to share & a good choice for a big breakfast)
Beef Addiction $18.00
- premium beef strips in a creamy blue cheese sauce served with crusty bread to mop it all up (gluten free without bread) >>
Pappi’s Bruschetta $16.50
- vegan cheese, Pappi’s coriander salsa on a crispy pumpkin bread topped with pumpkin seeds and black sesame (vegan, gluten free & paleo)
Citrus Trio $16.00
- Lemon Meringue tart, lemon posset & limoncello liqueur.
Social Breakfast Platter $38.00
- For two people. A selection of cheeses, bread, dips, free-range bacon, poached eggs, fresh seasonal fruit, dried fruit and coconut & chia pudding with granola

CHICKEN, PINEAPPLE, CASHEW NUTS AND VEGES $12.00
STEAK & EGG
KING PRAWN $14.00
CHICKEN WITH VEGES $11.00
POTATO NUGGETS $4.00
CHIPS (MINIMUM) $2.60
COMBINATION CHOW MEIN
EGG $9.00

Marinated lumb rump,sumac,minted yoghurt,feta,beetroot, and almond salad with tomato salsa.(GF) $28.00
Dahl fritters,masala sauce and cucumber and coconut yoghurt salad.(V,GF) $13.00
Kids doughnuts,ice cream and chocolate sauce. $8.00
Scotch fillet sliced,srispy chips,carrot sticks and tomato sauce. $12.50
Dahl fritters ,early root vegetable masala sauce and a cucumber and coconut yoghurt salad(V,GF) $23.00
Paprika beer battered fish,peanut, and honey slaw,jalapeno tartare sauce on a brioche bun served with fies and aioli(GFP) $25.00
Trio of sorbet,selection of mango,berries and lemon $15.00
Crumbled fish,crispy chips,carrots sticks and tomato sauce. $10.50

Plain Paratha $3.50
Dhal Makhani $14.50
- Traditional North Indian Dhal, red beans and black whole Urad cooked overnight on the tandoori oven
Garlic Naan $4.00
Machhi Makhani $25.50
- Fresh fish pieces in rich tomato and butter gravy
Chicken Korma $20.50
- Boneless pieces of chicken cooked in mild cashew gravy
-Murgh Tikka
- Boneless chicken pieces marinated in spices and indian herbs overnight in the roast tandoori oven
Murgh Tikka $11.50
- Boneless chicken pieces marinated in spices and indian herbs overnight in the roast tandoori oven
Naan $3.00

Pulled Pork Sub $16.00
- BBQ pulled pork, salad, served on a toasted sub, with an aioli drizzle
Seafood Chowder $18.00
- A rich creamy soup filled with mussels, squid, shrimp and fish served with crusty bread
Caribbean $20.00
- Bacon, pineapple, red onion and capsicum
Antipasto $22.00
- A selection of meats, seafood, dips, breads, crackers, cheese and salad
Chicken & Bacon Burger $20.00
- Crumbed chicken breast, salad and aioli served in a toasted bun with a side of fries
Bacon and Eggs $14.00
- Bacon, Eggs, grilled tomato and toast
Fresh Fish and Chips $26.00
- Beer battered and served with garden salad, fries, tartare sauce and lemon
Beef and Blue $20.00
- Beef, blue cheese, spinach, caramelized onion and aioli

Cornerstone Breakfast $18.00
- Bacon, Cheese Kransky, grilled tomato, hash brown
Mozzarella Sticks $10.00
- Crumbed Mozzarella, deep-fried & served with plum
Hot Platter $36.00
- An assortment of deep-fried nibbles served with fries & 4-6 people
Garlic Bread $8.00
- With roasted garlic butter
Prawn Twisters $12.00
- Prawn Twisters served with aioli & sweet chili
Cornerstone Burger $18.00
- Our own homemade beef pattie, cheese, bacon
Fresh Salad $6.00
Hotcakes $15.00
- 3 hotcakes served with crispy bacon, grilled banana

The Butcher $25.00
- Various yummy meat & BBQ sauce
Onion Rings $9.00
- With smoked chipotle mayo
Caramel Cookie Crumble $8.00
- Crushed oreo cookies covered in homemade ooey gooey caramel sauce
Big Bird Burger $16.00
- Grilled chicken breast with onion jam, bacon, lettuce, Tomato & grilled corn salsa
Betty's World Famous Big Burger $16.00
- Two juicy beef patties, tasty cheddar, lettuce, tomato, pickle, bettys BBQ sauce & mayo
Lord of the Dance $18.00
- Roasted beetroot, feta, toasted almonds, medjool dates, spinach & balsamic dressing
Fish & Chips $25.00
- Beer battered or panko crumbed fresh fish With fries, green salad & tartar sauce
Sticky Pork Belly Soft Taco $10.00
- With coleslaw & smashed crackling

Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
Cheese stuffed crust $3.90
Classic cheese $5.00
- Mozzarella, mozzarella & mozzarella
Lemon pepper chicken $10.50
- Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
Garlic bread $3.50
Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
Apricot chicken $10.50
- Succulent chicken, onion, capsicum & melting mozzarella with an apricot swirl
Pepperoni lovers $8.90
- Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella

NZ Ora King Salmon (GFO) $34.00
- Oven baked salmon fillet with quinoa, potato croquet, Swede and ginger puree, seasonal vegetables & drizzled with an oriental sauce
Falafels (5) (GF) (V) $12.00
- Homemade falafels served with garlic yoghurt
-Vegetarian $12.00
-Add Prawns (4) $31.00
Homemade Lentil Fritters (V) $26.00
- Served with Urap urap (taste of Indonesia), steamed Asian vegetables with spices steamed shredded coconut
Bread & Dips (GFO) $14.00
- Warmed bread with dips, Dukkah, olive oil & balsamic syrup
NZ Green Lipped Mussels (12)(GFO) $24.00
- Steamed in white wine, coconut cream, garlic, ginger & coriander, served with toasted ciabatta
Seasonal Vegetables / Large Fries $9.00

Vegetarian yaki udon $11
Sushi Roll N/A
Beef yaki udon $11
Teriyaki chicken udon $12
Teriyaki Chicken Set $13
- Teriyaki chicken on rice, tempura set & 2 chicken sushi with salad
Half Roll N/A
Seafood Set $15
- Teriyaki salmon on rice, sashimi & 2 salmon sushi + 1 nigiri with salad
Chicken Ball N/A

Lacha Parantha - Unleavened wholemeal flour bread layered with lashings of ghee. Baked in the tandoor. $4.00
Kashmiri Pulao - Basmati rice mixed with cashews, almonds, sultanas and desiccated coconut. $6.50
Kechumber - Diced onions, tomatoes, cucumber, coriander with a touch of lemon juice and spices. $3.50
Mint Chutney $3.50
Shahi Paneer - Home made Indian cottage cheese cooked with crushed almonds, cream and tomatoes, served with a naan & basmati rice. $14.00
Keema Naan - Naan with a stuffing of spiced lamb mince. $5.00
Ganga Jamuna Sabzi - Fresh seasonal vegetables cooked with cumin seeds, turmeric and spices, served with a naan & basmati rice. $14.00
Chicken Naan - Naan with a stuffing of mildly spiced chicken. $5.00

Confit leak & brie $9.00
Lamb aranchini's pea & mint salad $17.00
Fine beans, garlic & almonds $9.00
Scotch fillet (350gm), roasted bone marrow, wild mushrooms & pesto crumb, triple cooked chips $39.00
Beer battered fries $9.00
Lemon tart with fresh raspberries $13.00
Smoked Akaroa salmon, pickled fennel, zucchini, grains, goats cheese & almonds with viniagrette $18.00
Beef carpaccio, rocket & parmesan $18.00

Market Fish N Chips N/A
- Pilsner battered tarakihi, house salad, fries, tartare - (Pan-fried or crumbed avail)
Pork Belly Bites $16.90
- Oven baked in a sticky honey, soy and sesame sauce
Bacon (3) $6.00
Grilled Tomato $3.00
Baked Apple $11.90
- Sticky baked apple filled with macadamia nut crumble and mascarpone, accompanied with a creme anglaise and vanilla bean ice-cream
Roasted Vege $22.00
- Roasted pumpkin, portobello mushroom, red onion, feta, olives and salsa verde
All pizzas bases are topped with mozzarella and a fresh napolitano sauce. Gluten free bases also available for an extra $2.50. Half/Half pizzas also available for an extra $2.50.
Mini Steak $15.00
- 150gm medium grilled scotch fillet