Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Chocolate Gelato $5.00
- Dark Chocolate decadence at its best from Gellicious Gelato. Gluten free, contains Milk. 180ml tub - go crazy and nail it all to yourself, or share the love
Veggie Pandemonium $18.50 / $9.00
- Quorn, Cranberry Sauce and Camembert (Double / Snack)
Crumbed Camembert $9.00
- 6 wedges deep fried and served with your choice of dip - we recommend Cranberry or Sweet Chilli
Churros $4.00
- 32 inch Spanish Donut broken into 6 manageable pieces - with your choice of dip
Prawn Horns $7.50
- 6 whole Prawns seasoned with coriander and green onions rolled in a crispy wonton style pastry..with your choice of dip
Greek Salad $7.00
- All the Essentials as well as Kalamata Olives & Feta
Temptation Dessert Pizza $6.00
- Apple, Apricot, Berries, Crumble and Custard on an original snack base
Grimm $18.50 / $9.00
- Apricot Sauce, Chicken, Pine Nuts, Spring Onions, Cream Cheese and Rosemary. Made with 100% free range ingredients (Double / Snack)

Edamame $7
- Boiled and Salted Japanese original beans
Karaage Salad $15
- Light battered chicken marianted with Japanese soy and garlic soy and garlic served with garden salad
-Miso $72 per person
Atatakai Boat $62
- Authentic japanese hot selection (Japanese tasting platter)
-Squid $10
Chicken katsu and Rice $11
- Crunchy chicken on rice with special katsu sauce
-Teriyaki Chicken $8
Age-Ebi $7
- Lightly battered authentic Japanese mini prawns

Anelli Di Calamari $22.00
- Tender squid rings grilled to perfection with garlic
Siciliana $21.00
- Homemade tomato, mozzarella, anchovies, capers, olives
Spaghetti Alla Bolognese $16.50
- Traditional minced beef sauce
Pollo Alle Albicocche $23.00
- Chicken breast in marsala wine cream sauce topped with apricot halves and camembert cheese
Pane All’Aglio $7.00
- Garlic Bread
Bistecca Gorgonzola $24.00
- Tender Scotch fillet topped with Gorgonzola creamy sauce
Tortellini Alla Crema $17.00
- Rings of pasta filled with minced chicken, served in a ham, mushroom and cream sauce
Pepperoni Diavola $21.00
- Homemade tomato, mozzarella, salami, capsicum

Tteok mandu guk $16.00
- Sliced rice cake and home made dumpling soup
Dongchimi guksu $14.00
- Noodles in radish water kimchi broth
Ramyun $10.00
Sojumulleok $23.00
- Garlic marinated fresh beef
Bibim naengmyeon $15.00
- Spicy mixed buckwheat noodles
Udong $12.00
Maeun chicken $24.00
- Spicy chicken
Budae jjigae $48.00
- Spicy sausage, ham with vege tofu noodle soup (serve for 2-3 people)

-Full $18.00
Deal 2 (lunch deal) (dine in or takeaway) $12.00
- 1 x any mains with rice, 1 x any naan bread
Mint $2.00
Bombay aloo $14.00
- Potato cooked with cumin seeds, onion, tomato, fresh coriander and spices.
-Full $18.00
Butter chicken $16.00
- Tender morsels of boneless chicken roasted in tandoor and finished in a mild creamy tomato flavoured sauce.
Chicken, beef, lamb nawabi $17.00
- Brown sauce and coconut cream with diced potato, curry leaves and mustard seeds.
Matar mushroom masala $15.00
- Mushrrom and peas cooked with onion, tomatoes and cashew nut gravy.

Sticky XO pork belly, spicy red cabbage, apple mint salad, steam buns $28.00
Classic creme brulee $16.00
Affogato, Baileys, ice cream, chocolate crumb, espresso $16.00
Broccolini, nori butter $8.00
Toasted sesame salt fries, truffle mayo $8.00
Twice cooked hand cut fries, toasted sesame salt, truffle mayo $8.00
Crispy potato skin, pecorino cheese, garlic emulsion $12.00
Poached chicken roulade, crispy potato skin, pecorino cheese foam $18.00

All Pizzas Are Flavoured With Our Own Tomato Sauce, Roasted Onions & Mozzarella Cheese.
Fries & Our Own Aioli Gf $10.50
Gluten Free Or Dairy Free Menu Options Available Upon Request.
Affogato $14.50
- creamy gourmet vanilla ice cream drowned with a double shot of espresso coffee & accompanied by a glass of baileys, tia maria or glayva
Bruschetta Gf 2 Pieces $15.50
- Toasted Gluten Free Bread with our own Tomato Salsa, Pesto & Mozzarella
Italiano Spice S $18 M $23.50 L $26.50
- Salami, Feta, Olives, Chilli & Roasted Peppers
Cannelloni
- House Made Pasta wrapped & filled with your choice of: >>
Fries & Our Own Aioli $10.50

Chicken Jhalfrezi $15.00
- Boneless chEken cooked in spices & vegetables
Paneer Methi Malai $13.00
- Hand made cottage cheese & fenugreek leaves in
Onion Kulcha $4.00
- Finely chopped onion stuffed in soft bread with mild spices
Mango chicken $15.00
- Boneless chicken pieces, cooked with mango pulp, onion, yoghurt & tomato
Mattar Paneer $13.00
- Home made cottage cheese & peas in curry sauce
Butter Shrimp $18.00
- Shelled shrimps cooked in a creamy sauce
Bhuna chicken $15.00
- Boneless chicken cooked with ginger, garlic, onion. & spices
Bhuna Lamb/Beef $16.00/$15.00
- Diced lamb/beef cooked with ginger. garlic, onion & spices

Lamb S $12.00 / L $13.00
Mixed $15.50
Chicken Spinach Feta Lasagne $15.00
- Slice Only - $10.80 / With Salad And Rice
Bbq N/A
Vegeterian $10.00
Garlic Yoghurt N/A
Lamb $16.00
Vegeterian $17.50

Steak, Caramelised Onion $16.50
- bacon, oven-roasted tomato, blue cheese dressing and mesculin Salad on a toasted Turkish bread
Cajun Chicken Thighs $15.50
- apricot chutney and mesculin salad on a toasted Turkish bread
Shoestring Fries $4.50 Sm / $6.50 Lg
- with aioli
Calamari Salad $15.50
- with citrus Thai dressing
Salmon Salad $15.50
- with Wasabi aioli
Smoked Chicken Melt $15.50
- Smoked chicken, cream cheese, camembert, red onion jam and avocado.
Falafel with Humus $14.50
- garlic aioli and mesculin salad on a toasted Turkish bread
Antipasto Platter $9.50 Sm / $18 Lg

-Small $8.50
Smoked chicken & avo
- salad Smoked chicken and avocado served on a bed of baby mesclun with harissa dressing.
-Small $8.50
-Large $8.50
Asian slaw (GF, Vegan)
- Red and green cabbage, coriander, carrot, sprouts, cucumbers, spring onion and capsicum, served with our chilli and lime dressing.
Greek salad
- Tomatoes, capsicum, cucumber, spring onion, olives and feta, served on bed of crunchy cos lettuce and harissa dressing.
-Large $8.50
-Small $8.50

Scallop Salad $24.90
- Scallops poached in a lemon cream sauce. Served on top of rocket, mango and avocado with a lemon dressing.
Fish and Chips $23.90
- John Dory fillet coated in a delicious batter made with Monteith’s Radler. Steakhouse fries, salad, aioli style tartare sauce and tomato sauce complete this classic Kiwi dish.
-Loaded $9.90.
Seafood Platter $39.90
- Pan-seared prawns and scallops, prawn twisters, mussels, salt and pepper calamari, crumbed scallops, Monteith's Radler battered fish, salad, fries and tartare sauce.
Scotch Fillet $30.90
- 250g of prime New Zealand scotch fillet served with fried egg or prawns, fries, tomato sauce, salad and your choice of - garlic butter, mushroom sauce, peppercorn sauce or creamy blue cheese sauce. Please note that 'well done' steaks take up to 40 minutes to prepare - including cooking and resting time.
Greer's Fried Chicken $12.90
- Chicken tenderloins coated in Greer's homemade tasty batter and deep fried. Served with fries and dipping sauces.
Vegetable Stack (v) $19.90
- Roasted pumpkin, grilled capsicum and portobello mushroom served on marinated tofu with pea puree, pesto and a rocket salad.
Beef Burger $23.90
- Greer's homemade ground beef pattie in a bun, stacked with bacon, salad, fried egg and relish. Served with fries, onion rings and tomato sauce.

Créme brule $9.00
- With prunes and biscotti
Citrus buerre blanc
Wedges $5.00
Fried eggs $4.00
Lamb rump (220g)(GF) $35.00
- Trussed with rosemary and garlic
Filo bake $21.00
- With spinach, ricotta and basil accompanied with fruit salsa and spiced toamto coulis
Mustard jus
Rice $4.00

-Wild loaf
Seasonal soup of the day (V)(GFO)
-Sourdough
-Free range eggs
Creamy quinoa porridge (GF)(V)(RSF)
-Free range eggs
-Wild loaf
-Salmon

Gisborne
- Cheese, Italian salami, onions, black olives, red capcicum. Fata and oregano
The Mount
- White chocolate and blue berry
Taranaki
- Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano
The Secret
- Banana and cinnamon
All the pizzas are made with home made tomato sauce
Ask for gluten free base -Extra $2
Hawaiian
- Cheese, ham, pineapple and oregano
Pepperoni
- Cheese pepperoni, black olives and oregano