Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Pasta Carbonara $22.00
- Creamy mushrooms and streaky bacon
Seafood linguini $24.00
- with prawns, smoked salmon, cherry tomato, fresh rocket leaves and mussel
Nautilus Twice Cooked Pork Belly $31.50
- Glazed with ginger and orange, served with apple chutney and Port sauce, potatoes and vegetables
Garlic Bread $14.00
- Homemade (serves 2)
Beef Eye Fillet Carpaccio $17.50
- Parmesan cheese, cream of balsamic vinegar, summer salad, first cold pressed BOP olive oil and sea salt croutons
Soup of the Day $14.00
- ask about the Chef's special
Side fries $7.00
Fries $6.00

SWEET & SOUR $2.00
BEEF BLACK BEAN SAUCE $11.00
KING PRAWN BLACK BEAN SAUCE $14.00
JUMBO $6.50
COMBINATION FRIED RICE
B.B.Q. FU YOUNG $11.50
EGG FRIED RICE
BACON $2.60

Creamy mushrooms $18.50
The Nourish Grill $22.00
- on toasted ciabatta with shaved parmesan. Add bacon $21.00
Sausages, Bacon $4.50
Pulled Organic Lamb Greek Gyros $19.50
- Toasted Flat Bread with pulled lamb, zesty herbed Tabouli & tomatoes drizzled with tahini yoghurt
Housesmoked Salmon $6
Hollandaise, Toast, Hashbrown $3.00
Salted Caramel Brioche French Toast Fingers $18.50
- with banana, blueberries & pistachios Topped with vanilla mascapone
Eggs Benedict $17.50
- on toasted ciabatta with housemade hollandaise w/spinach

Halfbaconbene 10
Pan fried fish and chips with carrot sticks 10
Rosti X2 5
EGGS BENEDICT ON POTATO ROSTI WITH YOUR CHOICE OF GF 18.50
- Bacon ,Roasted field mushrooms and spinach V, Cured salmon and spinach
HOUSE-MADE WAFFLES 14.5 WITH BACON 16.5
- Caramelised banana, coconut yoghurt V
MARKET FISH GF 24
- Pan-fried fish, grilled summer vegetables, orange and olive salsa
Cured salmon 5
Extra egg 3.5

Cajun Chicken $24.50
- mango chutney, banana, coriander yogurt, cashew nuts
Smoked Cheddar Croquettes $17.50
- chimichurri ,parmesan, dipping sauce
Mixed Greens $8.50
- sherry vinaigrette, pecorino (v )(GF)
Selection of Two Cheese $26.00
- relish, apple, crackers, wood fired bread, honeycomb
Fresh Fish Ceviche $19 .00
- chilli, avocado, coriander, lemon, olive oil (gf)
Duck Fat Baby Potatoes $ 9.00
- truffle a loll (GF)
Banoffee Pizza $23.00
- vanilla ice cream (serves two)
House Marinated Olives( v) $ 9.00

Toasted Sandwich $6.00
Wheelhouse Salad of the Week POA
- see our blackboard for details and price
Garlic Bread $6.00
"Wheelhouse Chefs Specials"
- ask our Wait Staff or view our Blackboard
Stunning Seafood Platter $29.00
- grilled fish, pan seared scallops, steamed mussels prawns, deep fried & salt & pepper squid served w/ a rosti & salad
Big Boy Sausage $12.00
- w/ chips
AVAILABLE FROM 2PM - LATE
"Catch" of the Day market price
- choose: grilled or battered, w/ tartare sauce & served w/ salad & fries OR seasonal vegetables

Happy Ham $5.00
The Protein Pack $15.00
Signature Kids $5.00 per head
Signature Mix $10.00 per head
Garden Pita $8.5 Reg / $7.5 Petita
- 8 Pack $7.90
Chicken Breast Pita $10.9 Reg / $8.9 Petita
Super Vege (3 Fillings) $4.00

You choice of fresh meat & salad topped with any combination of sauce, wrapped in warm bread
Salami Calzoni (Small/Large) $8.00/$12.00
- salami, mozzarella, olive
Extra Meat $3.50
Combination (Large) $15.50
- chicken, lamb, falafel & mujver
All $10.00
Mixed $17.00
Garlic Yoghurt, BBQ, Aioli
Mixed Calzoni (Small/Large) $9.00/$13.00
- chicken, lamb, beef, mozzarella, red onions, mushroom, capsicum

Lamb Chop with Black Pepper Sauce $25
Tiger Prawns with Yum-Yum Sauce $25
Weekend Special Lunch $16 per person
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
Teppan Fried Banana with Ice Cream $12
Fresh Ora King Salmon Fillet $25
Mixed Vegtables $6
Egg Fried Rice $5
Tony's Favourite Scallops $25

Prawn Malawari $19.50
- Peeled prawns cooked in onion and coconut milk, cream
Prawn Masala $19.50
- Succulent prawns, cooked in spicy gravy with peppers and sliced onion>>
Mushroom Masala $16.50
- Mushroom cooked with onion, tomatoes, and spices.
Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven
Onion/Potato Kulcha $6.00
- Naan stuffed with onions/potatoes and baked in Tandoor oven
Beef Korma $18.00
- Beef cooked in assorted nut gravy.
Mango Chutney $3.00
Cheese Naan $5.50
- Traditional Indian Bread stuffed with cheese and baked in Tandoor oven

Avocado N/A
Lamb S $12.00 / L $13.00
Chicken S $12.30 / L $13.30
Mixed S $12.00 / L $14.00
Bbq N/A
Vegeterian S $11.50 / L $12.50
Spanakopita Slice $13.50
- Slice Only - $9.00 / With Salad And Rice
Garlic Yoghurt N/A

-Small $8.50
Dr's orders
- Blanched broccoli, beans, baby spinach and peas tossed with a coriander, mint and lemon pesto. ( this salad contains nuts) GF, Vegan
-Large $11.00
-Large $11.00
-Small $8.50
-Small $7.00
Leek & blue cheese soup
- A roux based soup delicious even if you don't like blue cheese!
-Small $8.50

Paneer Kulcha - Naan stuffed with home made Indian cottage cheese and spices. $4.50
Mixed Vegetable Pickle - Achar. $3.50
Lamb Rogan Josh - Lean lamb cooked with roasted and crushed spices, served with a naan & basmati rice. $16.00
Amritsari Chole - Chickpeas cooked with ginger, garlic, finished with freshly ground spices, served with a naan & basmati rice. $14.00
Chicken Pulao - Basmati rice cooked with tender boneless chicken, peas, onions and spices. $10.00
Raita $3.50
Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
Little India Chilly Chutney - For the daring!!! $3.50

Steak Pepper
Chicken, Camember Cheese & Cranberry Sauce $5.80
Pies $3.50
Other fillings also available on large orders
Ham Salad $5.50
Beef Mince
Steak, Tomato & Cheese
Savouries $2.00

Whang Bar
- Black chocolate and red berries
Vegetarian
- Cheese, mix of vegetables, corn, egg, feta, rocket and oregano
Chicken
- Cheese, ham, chicken, feta and oregano, choose of barbecue, garlic aioli or tomato sauce
Combo Spend $36
Ask for gluten free base -Extra $2
4 Cheese
- Cheese, parmesan cheese, feta, camerbert and oregano
The Mount
- White chocolate and blue berry
Taranaki
- Vegan cheese, mix of vegetables, corn, mushrooms, rocket and oregano