Good Vibrations Lunch Bar in Tauranga Menu

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Good Vibrations Lunch Bar in Tauranga has no menu available, but can choose from many other options such as CHICKEN or PORK from Kiwi Kai Rotorua. Balcony Cafe offers many options including From 8-12 and Eggs on toast. The Pot includes a wide range like Lettuce or Griddle Scampi. GARLIC BREAD and BEER BATTERED FRIES from . Office Bar and Grill offers Quality Takeaway and VEGETABLE PAKORA WITH MASALA TEA.

Nearby Sample Menus

Wedges $7.00
Your choice of fresh meat and salad topped with your favourite sauces wrapped in a warm pita bread
2x Falafels, 1x mujver served with hummus $5.00
Chicken on fries $7.50
Falafel S $10 / L $ 11.5
- Chick pea and herb patty
Hummus $1.50
Mujver S $10 / L $ 11.5
- A combination of zucchini, corn, pumpkin etc
Fries (punnet) $4.50

Camembert cheese cooked in panko breadcrumbs with satori or berry sauce $11.50
Maguro nigiri (tuna) $8.00
Dessert of the day $11.50
- please ask waiter/waitress
Tempura ice cream $12.00
- 2 balls of battered ice cream & chopped almonds (with chocolate, caramel, passionfruit or berry sauce)
Wakame, cucumber, carrot, spring onions & sesame seeds with satori dressing $10.50
Chicken roll (chicken, capsicum, susumber, cream cheese) $17.50
Unagi hot roll (eel, cream cheese, spring onions) $18.00
Calamari $15.00

Steak sauce options N/A
- Chunky Mushroom / Beef & Red Wine / Peppercorn / Garlic Butter / Jack Daniel’s & Cracked Pepper
Stand by your Lamb $36
- Slow-roasted lamb shoulder, served with spring onion and feta mash, sautéed seasonal greens, roasted cherry tomatoes and a mint jus.
Shanks Peninsula (One Shank / Two Shanks) $27 / $36
- Slow-braised lamb shank in a rich stock of mushroom, onion, fresh herbs and red wine. Served with mashed potato, sautéed spinach and roasted cherry tomatoes.
A Fist Full of Pizza (Quesadilla) $18
- Two flour tortillas encasing your choice of spicy chicken or beef, with cheese, tomato and fresh herbs. Finished with sour cream, salsa and jalapeños.
Lassoo of Hog $38
- 450grams of rolled pork loin with a prune, carrot and seeded mustard stuffing. Oven-roasted with crackling and finished with a fresh apple and ginger sauce. Served with buffalo chips and Lone Star coleslaw...a fair dinkum Lone Star legend!
Road Runner Special $12.5
- Tender strips of chicken breast coated in seasoned breadcrumbs, cooked golden brown. Beep-beep, be in quick before they run out.
Burrito Ranchero $24
- Chicken thigh mixed with jalapeños, fresh herbs and sundried tomatoes. Topped with grilled cheese, BBQ sauce, salsa and sour cream. Served with chilli rice and Lone Star coleslaw.
Redneck Ribs six $19 nine $28
- Porky Pig's ribs blanched in honey and spices. Blasted in the Lone Star fire, piled high then smothered in our famous hoisin, orange and sesame seed sauce.

Whole Chicken
- To share, or not to share
Portuguese Rolls
- Large $6.50
Add
5 Grilled Tenderloins $11.90
- Choose your basting
Mixed Platter (for 2-3 people) $33.90
- Share half a flame grilled Peri-Peri Chicken, 5 BBQ wings, & 4 tenderloin
- Regular $4.50
Avo $1.50

Crema Di Arancione & Pistachio $12.00
- Frozen creamy dessert surrounded by warm orange consomme topped with pistachio
Spaghetti Alla Carbonara Con Pollo $25.50
- Spaghetti, eggs, bacon, chicken breast, onion, white wine, creamy sauce
Black Truffle Tortelli Al Burro $28.00
- Black truffles stuffed pasta, butter & parmesan sauce
Filetto Blue Cheese $36.50
- Eye fillet, roasted pumpkin pure, red onion, blue cheese sauce
Veal Alla Marsala $33.50
- Veal tenderloin, mushrooms, onions, Marsala wine sauce, vegetables of the day.
Strawberry Panna Cotta $12.00
- Italian vanilla custard, strawberry coulis
Insalate Caprese $19.00
- Buffalo mozzarella, tomato, basil, olive oil, ciabatta
Garlic Bread $7.00
- Fresh garlic, herbs and butter (4 slices)

Peanut butter ice cream sundae, salted caramel popped corn, pistachio bark $16.00
Coconut poached chicken & prawn, rice paper rolls, dipping sauce $18.00
Poached chicken roulade, crispy potato skin, pecorino cheese foam $18.00
Black doris plum, cherry frangipane tart, fig & honey ice cream $16.00
Beef carpaccio, wine barrel smoked mushrooms, Harrys bar dressing $18.00
Toasted sesame salt fries, truffle mayo $8.00
Orange mousse, citrus granita, spiced orange puree, macadamia brittle $16.00
Classic creme brulee $16.00

Pasta of the day P.O.A
- server to advise
Vege Burger $18
- vegetarian pattie, topped with feta, spinach, sun dried tomatoes, salad greens & served on a toasted fresh bun
Curly Fries $9
- served with bbq & aioli sauce
Farmhouse Platter $35
- cured meats, cheese, salmon, mussels, dips, breads & served with salad
Scallops $16
- seared in lemon butter with chorizo & served with salad
Side Vegetables $5
Fish n Chips $24
- beer battered & served with fries, salad & tartare sauce
Lunchtime Special $9.95
- 200gm Steak, Chips & choice of 3 sauces or small Fish n Chips

Bacon and Eggs $14.00
- Bacon, Eggs, grilled tomato and toast
Marinara $20.00
- Prawn, shrimp, capers and basil pesto
Beef Eater $20.00
- Beef, bacon, salami and chorizo
Bread & Dips $15.00
- 3 dips, dukkah, olive oil and balsamic served with a variety of homemade bread
Pulled Pork Sub $16.00
- BBQ pulled pork, salad, served on a toasted sub, with an aioli drizzle
Beef and Blue $20.00
- Beef, blue cheese, spinach, caramelized onion and aioli
Homemade Pie $15.00
- Chefs homemade pie of the day with salad
Chimney Chicken $20.00
- Smoked chicken breast, Brie and plum sauce

Vegetable Biryani $12.00
- Rice cooked with mixed vegetables in traditional Indian Style
Saag AIoo $13.00
- Diced potatoes cooked with a puree of leafy spinach
Goan Fish Curry $18.00
- Fish cooked in coconut cream in a Goan style
Papadums (4 pies) $2.00
- Made with lentils and tastes like crisps
Green Salad $5.00
Fish Jalfrezi $18.00
- Fish of the day cooked with spices & vegetables
Plain Roti $2.00
- Wholemeal bread
Plain Naan $2.50
- Soft Indian bread made from water wheat flour

Sliced Pork Belly with Curry Sauce $18
Deep Fried Squid $8
Kid's Beef $15 per child
- Miso Soup, Tiger Prawns with Yum-Yum Sauce or Fish of the Day, Sliced Beef Rump, Egg Fried Rice
Weekend Special Lunch $16 per person
- Miso Soup, Tiger Prawns with Yum-Yum Sauce, Fish of the Day, Egg Fried Rice, Seasonal Vege, Meat of the Day
Miso Soup $3
Bak Choy $5
Deep Fried Scallops $8
NZ Angus Pure Eye Fillet with Black Pepper Sauce $29

Spaghetti $2.50
Big bowl of Coco Pops $6.00
Surf ‘n’ Turf* $18.50
- Prime rump, scallop + prawn with a seafood dipping sauce
Vegetarian Frittata* $16.50
- Jam packed with seasonal vegetables topped with a fresh tomato salsa + sour cream
Mushrooms* $16.50
- Sauté + simmered in a herbed cream reduction with grilled bacon
Toast $1.50
Zest Benedict* $16.50
- Fat toast, bacon, poached eggs, hollandaise, cracked pepper
Prime Rump Steak* $16.50
- With a bernaise dipping sauce

T-bone steak(350g)(GF) $35.00
Salt and pepper calamari $14.00
- With baby lettuce and garlic mayo
Trio or ice-cream $12.00
- With chocolate topping
Feta cheese and pumpkin salad (V)(GF)(HC) $14.00
- accompianied with zesty vinagrette, chopped walnut and melon salsa
Guten free = (GF) Vegetarian = (V) Healthy choice = (HC)
Fries $5.00
Sauce
Malaysian prawn laksa $16.00
- With chopped peanuts and vegetables in coconut broth

Fries / Patatas Fritas $7.50
- Fried potatoes with aioli & tomato ketch up
Beer Battered Fish $19.50
- Terakihi with salad, fries, aioli & ketchup or gourmet potatoes
Chicken Salad / Ensalad De Pollo $18.50
- Grilled chicken salad with roasted vegetables & house dressing
Meat Paella / Paella Con Carne $24.00
- Saffron rice with chorizo, chicken, pancetta & manuka roasted red capsicum
Tomato Relleno $12.00
- Slow roasted stuffed tomato with mozzarella, pine nuts, baby spinach, quail egg & quinoa crust on bread
Marinated Fish / Ceviche $17.00
- Peruvian style marinated seafood featuring fresh white & salmon fish in lime, chilli & coriander
Pan De Patata $7.50
- Homemade potato & rosemary bread with pumpkin humus
Churros $10.00
- Spanish doughnuts with chocolate sauce

Vegetable Kulcha - Naan stuffed with fresh seasoned vegetables and spices. $4.00
Tandoori Roti - Unleavened wholemeal flour bread baked in the tandoor. $3.00
Little India Salad - Onions, cucumber, cabbage and tomatoes with lemon juice and a special mix of spices. $7.50
Malabari Prawn / Fish - A Bombay speciality. Cooked with coconut, capsicum, tomatoes, cream and an assortment of spices, served with a naan & basmati rice. $18.00
Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
Banana and Coconut - Sliced bananas sprinkled with desiccated coconut. $3.50
Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney $15.00
Onion Salad $3.50

Angus Burger $19.00
- Angus beef patty, bacon, American cheese, red onion, pickle, tomato, lettuce, relish, aioli, fries
Eggs Benedict $18.50
- 2 free range poached eggs, choice of bacon or smoked salmon, spinach and hollandaise with toasted tank loaf
Grilled Tomato $3.00
House Side Salad $4.90
Buffalo Chicken Burger $19.00
- Buffalo sauce marinated chicken breast, bacon, beer battered onion rings, lettuce, tomato, jalapenos, chipotle aioli and fries
Curly Fries $6.90 Sm / $9.90 Lg
Chicken Nuggets (5) $12.00
Kids Egg & Spag $9.50
- 1 poached egg, hash brown, spaghetti and toast