Mama Tahina in Auckland Menu

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Mama Tahina in Auckland has no menu available, but can choose from many other options such as Mac & Cheese or Buttermilk Chicken Strips from The Flagship Bar & Restaurant. Mangere Bulk Seafood offers many options including Mussel special and FISH & CHIPS. Pita Pit includes a wide range like The Family Feast or The Protein Pack. Chargrilled chicken breast and Marinated olives from . Goode Brothers offers Carinthia Restaurant and SALAD, BACON, AVOCADO, CHIPS, CRANBERRY SAUCE :.

Nearby Sample Menus

Confit Mushroom Roll $11 / $6.5
- Artichoke Puree, Smoked Feta, Salsa Verde
Crumpets $16
- Lime, Gin & Beetroot Cured Salmon, Beetroot Puree, Avocado, Lemon
Avocado $4
Eggs any style $10
- Choice of 5 Grain, Sourdough, Gluten Free Bread
Avocado and Pea Smash $18
- Buffalo Mozzarella, Salsa Verde, Sourdough
Herbed Kale $4
Cheese Toastie $11 / $6.5
- Aged Cheddar, Provolone, home made Piccalilli
Lamb Shoulder $16
- Wild Rice Pilaf, Smoked Garlic, Heirloom Tomato, Mint Jelly, Artichoke Puree

Lunch Special $16.80
- 1 Main Choose from Steak Chicken Fish
from the kitchen
Gourmet Lunch $26.80
- 4pcs Prawns &1 Main Choose from SteakChicken Fish
Teriyaki sauce available for your meat just $1.00 extra
Ocean Lunch $33.80
- 4pcs Prawns4pcs Scallops and 2pcs Salmon Fillet
Squid $11.50
Prawn Tempura $16.50
Salmon $15.50

(L) $89.00
Served with steamed rice and salad
Small (6pcs) $15.00
5. Unagi Kabayaki
- Grilled Eel with teriyaki sauce
Small (6pcs) $12.00
(Haemul Jim)[The Braised Spicy Seafood]
- Many different seafood including squid, octopus, crab, and various sea-shell
28. (Ginseng Chicken Soup) $20.00
(L) $79.00

HAWAIIAN BURGER $5.80
BACON BURGER $6.50
SAUSAGE $2.00
KUMARA CHIPS (SCOOP) $5.00
(SNAPPER, BLUE-COD, TARAKIHI, GURNARD, HOKI)
CHICKEN TERIYAKI BURGER $8.00
- (FILLET OF CHICKEN, AVOCADO, SALAD, CHEESE, EGG, TERIYAKI SAUCE, MAYONNAISE SAUCE)
MUSSEL $1.20
SPICY WEDGES $5.00

Chia Puddings
- Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
Chef’s Specials
- We are never quite sure what the little bird kitchen crew might come up with next but we are looking forward to it
Raw Bagels
- Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
Fresh Salads
- Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
Little Bird Grawnola with Nut Milks
- Taste where is all began! little bird's Grawnola was our ﬁrst product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
Seasonal Specials
- There is always something new at the unbakery, our chefs never stop inventing and the seasons always have something new for usl
Wraps and Rolls
- Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing
Bird Bowls
- A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste

Jeera rice $3.00
Garlic chicken $18.00
- Marinated chicken pieces in a garlic and coriander sauce cooked with indian spiced
Chicken takka tak $15.50
- Chicken pieces cooked in aromatic spices and delicately flavored with coriander dice onion capsicum
Plain rice $2.50
Mango chicken $15.50
- Chicken cooked in tandoor and finished in our fragrant mango sauce
-Veg $5.00
Cheese naan $4.50
Paneer makhni $13.50
- Cottage cheese cooked and finished in mild creamy tomato based gravy

Art Burger $19.50
- Cajun chicken with a sweet chilli salsa, tzatziki, mesculin & tomato. Served with homemade potato wedges & our special tomato emulsion.
Grilled Chicken Salad $17.50
- Herbed chicken tossed with tomato, cucumber, mesculin and crispy noodles. Finished with a lemon honey Dijon dressing.
- Cream Cheese & Lemon Honey $7.00
Portobello $17.50
- Whole portobello mushrooms on 5 grain with creamy herb & pesto sauce.
The Fritz $19.50
- Vege fritter with spinach, two poached eggs & crispy bacon. Finished with our famous garlic aioli.
Homestyle Mince $15.50
- Prime beef mince served on toast of your choice. Add 2 eggs $18.50
Spiced Hash Brown $18.00
- Baked eggs, cheese and bacon topped with avocado, tomato and spring onion.
Bircher $11.50
- Natural muesli soaked in apple juice finished with prunes, nuts, seasonal fruit and vanilla bean yoghurt.

Onion Bhaji (Full) $6.00
- Onion fritters coated in a lightly-spiced chickpea batter
Pulao Rice/Kashmiri pulao (1000ml) $7.00/$8.00
- Basmati rice cooked with lightly spiced green peas.OR Basmati rice cooked with dry fruits’ and nuts
Seafood $18.00
Channa Masala
- Chickpeas cooked in a lightly spiced tomato and onion curry, garnished with coriander
Paratha / Aaloo paratha $3.50
- Layered wholemeal bread OR stuffed with spiced potatoes
Family Deal $45
The Tandoor
- A tandoor is a traditional Indian clay oven that exposes food to both live fire, radiant heat cooking and hot air, convection cooking. Tandoor ovens remain lit for long periods of time to maintain the high cooking temperature (up to 480 degree Celsius), adding an unparalleled tenderness and flavour to food
Saag (Paneer or Aaloo)
- Lightly spiced potato or cottage cheese in a mild puree of fresh cooked spinach

Curry Chicken Egg Noodle Soup / Spring Roll Egg Noodle Soup $11.00
Chicken Chop on Rice / Pork Chop on Rice $10.00
Wonton Egg Noodle Soup / Beef Egg Noodle Soup $9.00
Seafood Egg Noodle Soup $10.00
Grilled Chicken Chop on Vermicelli Soup / Grilled Pork Chop on Vermicelli Soup $11.00
Hainan Style Chicken on Rice / Crispy Chicken on Rice $11.00
Grilled Pork Ball with Vermicelli / Grilled Beef on Vermicelli Soup / Grilled Pork Ball on Vermicelli Soup $10.00
Wonton Rice Noodle Soup / Beef Noodle Soup / Wonton Soup $9.00

Bami Gorang $12.00
- with meats, veges, noodles
M $10.00
- 2 egg burger,2 hot dogs, 2 potato fritter, $ 1.5 chips
Roast Pork $10.50
Pork $11.00
Combination Fu Yoong $11.50
P $16.00
- 4 fish,4 hot dog,2 potato fritter,$2 chips
Roast Pork $10.50
½ Chicken $7.00

Curly fries, aioli $7.00
PIE $9.00
- Bittersweet chocolate pecan
“THE REUBEN” $15.00
- House made pastrami, jalapeno mustard, cheese
BLACKENED MARKET FISH $29.00
- Heirloom tomatoes, buffalo yoghurt
Baby back pork ribs (half/whole) $15.00/ $28.00
PIE $9.00
- Smores pie
PORK BELLY CORN DOG $7.00
SMOKED BURRATA $25.00
- Asparagus, beans, soft herbs, lettuce, pesto

Roll $72.00
Unagi Nigiri $2.50
- teriyaki Eel
Seaweed Salad $5.00
Mayo Tuna Gunkan $2.00
Teriyaki Beef Bento Box $18.00
- teriyaki beef, sushi, salad, tempura, fruit, rice, miso soup
Teriyaki Chicken Udon $12.00
- Japanese style noodles & teriyaki chicken with soup
Spicy Chicken Don (regular/small) $12.00/$ 8.00
- spicy chicken, salad on rice
Chicken Coleslaw Roll $1.20

Chicken with Black Bean Sauce / Satay Chicken / Sweet & Sour Chicken / Spicy Chicken With Seafood Sauce $15
Prawn Fried Rice $12.50
Combination Meat With Fried Noodles / Stir-fried Rice Noodles With Meat & Chinese Sausage (Malaysian Style) / Black Pepper Sauce Stir-fried Beef With Fried Noodles $10
Egg Fu Yung $9
Stir Fry Green Beans / Preserved Pork Stir Fried Chinese Vegetable / Village Style Stir-fried Mix Vegetables $14
Blacked Pepper Sauce Steak / Sweet & Sour Sauce Steak / Rainbow Beef Strings $17
Egg Fried Rice $9
Special Sweet Vinaigrette Mini Chops / Crispy Honey Sauce Pork Chops / Grilled Garlic Ribs. $17

Tandoori Chicken full$23.00/half$13.00
- spring chicken marinated in traditional spices yogurt and roasted in tadoor
Fish or Prawn Handi $19.00
- Fish or Prawn cooked with tomato and onions
Subzi E Khas (med) $14.00
- Mixed Vegetable cooked in tangy tomato and cream
Vegetable Samosa $6.00
- Pastry stuffed with potatoes and peas deep fried
chicken Mango (mild) $16.00
- chicken cooked in mild spices with creamy mango flavored sauce
Chicken Peking Fried Rice $16.00
Fish or Prawn Kolhapur (hot) $19.00
- Fish or Prawn curry cooked in Maharashtra in style
Chicken Balti (med) $16.00
- Chicken cooked n onion tomato gravy with green pepper

Roasted Carrot Salad $10.00
- Hung yoghurt, coriander, sunflower seeds
5 Course $89.00 pp
Seared Scallops $21.00
- Peas, lemon puree, charred broccolini, olive crumb, pork wafer
Roasted Lamb Rump $37.00
- Choy sum, carrot, yoghurt & cumin
9 Course $105.00 pp
Please speak with your server for menus
Pea & Truffle Ravioli $20.00
- Bitter greens, lemon & garlic mascarpone, parmesan
Quinoa Salad $34.00
- Halloumi, pickled shiitake, spiced almonds, black sesame, tahini