On The Run Cafe in 1/304 Apirana Avenue Menu

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On The Run Cafe in Auckland has no menu available, but can choose from many other options such as Combination Roll Sushi Pack or Chicken Katsu on Rice from Tokyo Sushi. Muddy Farmer offers many options including Irish gourmet shepherd's pie and Chef Special Burger. Charm Thai Restuarant includes a wide range like Chicken Satay (4 Pcs) or Spring Rolls (4 Pcs). Salmon & Tuna Sashimi Zen and Beef Hooba Zen from . Kojiro offers Pinehouse Korean & Japanese Restaurant and Seafood pancake.

Nearby Sample Menus

Duck fat roast potatoes, rock salt rosemary $10
Pea, mint, ricotta bruschetta $14
Sardinian Pecorino, semi hard sheep’s milk, pasteurized $18
Cavolo nero, garlic, chilli, anchovy $10
Housemade ricotta, honey, pine nuts $14
Fontina, soft cow’s milk cheese, unpasteurized $18
Chargrilled asparagus, parmesan, olive oil $10
Soft polenta, salt cod, lemon, parsley $30

Vegetable soy based ramen $12
Shrimp fraver soy ramen $18
Char mayo (2p) $3.5
Soy & traditional rich falvoured $15
- Soba Tsuyu / BBQ pork and special soy base soup
Hand made gyoza $4.5 / $5
- Vegetable 4p / Pork 4p
Miso soup $3
Kakiagedon R $10 / S $6
Vegetable fried noodle $13

Goat Masala $ 12.00
- Goat pieces cooked with tomato, onion & capsicum
Gobi Parantha $ 4.50
- Flaky whole bread stuffed with spicy grated cauliflower
Chicken Tikka Masala $ 10.00
- Marinated chicken cubes roasted over charcoal & cooked in tomato & onion sauce
Vegetable Biryani $ 10.00
- Rice cooked with spices & vegetables
Plain Lassi $ 4.00
Cucumber Raita $ 4.00
- Spicy yogurt with cucumber
Tandoori Roti $ 2.00
- Hand rolled bread made from wholemeal and white flour
Kadrahi Lamb $ 12.00
- Lamb cooked in capsicums, whole coriander, whole chilli with onion & spices

Confit Beets and Braised Fennel (GF, V) $8.50
- Mandarin mixed leaves and hazelnut dressing
Wìnemaker’s Platter $53
- Cured meats, smoked salmon, olives, antipasto, Puhoi cheeses and salad
Caesar Salad $25
- Baby cos, parmesan croutons, crisp pancetta, anchovy, soft egg, with chicken
Antipasto Platter $45
- Prosciutto, chorizo, smoked mussels, olives, antipasto and parmesan salad
Waitoa Free Range Chicken Breast (GF) $34
- Lemon thyme roasted chicken breast, herb potato hash, pea purée, truffle peas, jus roti
Soup of the Day l $11
- Warm Turkish bread
Free Range Confit Pork Belly $23
- Free range pork belly, spiced apple gel, parsnip purée, black pudding crumble
Side of Summer Vegetables (GF) $8

Scampi Tail Salad $29.5
- a light fresh salad w/- fennel, cucumber, radish, basil, mint, chiili & apple mustard vinaigrette
Vitello alla Milanese - Veal Scaloppine $32.5
- crumbed w/- parmesan and parsley w/- rocket, lemon & truffle oil
Sautèed spinach $8.5
Eggplant $25.9
- Eggplant, zucchini, capsicum, roasted garlic, capers, olives, fresh rosemary & goats cheese
Scampi Tail Linguini $33 share $45
- garlic, chilli, Italian parsley & lime
Angus Pure Eye Fillet $39.5
- marinated in thyme, lemon, garlic, served w/- cubed potatoes, spinach & red wine jus
S.P.Q.R. Meat Platter $39
- platter of chorizo, salami, cured meats w/- olives, artichokes, cheese & truffle oil
Char-grilled Calamari $19.5
- chilli, parsley & lemon juice

Pork Adobo Meal $12.90
- Marinated pork cooked with soy sauce & vinegar until tender
Dinuguan Meal $12.90
- Pork belly cooked in gravy bovine blood and vinegar until tender, served with rice
Hotdog Skewers Meal $9.90
- 3 pcs. Grilled hotdogs coated with homemade bbq sauce served with rice/chips, chopsuey vegetables and soup
Pork Skewers Meal $10.90
- 3 pcs. Grilled marinated pork slices on skewers served with rice / chip, chopsuey vegetables and soup
Pork Sinigang $12.90
- Pork belly cooked with tamarind soup and vegetables served with rice
Pork Belly Meal $12.90
- Grilled marinated pork belly served with rice / chips, chopsuey vegetables and soup
S=Slice / W=Whole
Sizzling Sisig Meal $12.90
- Chopped pork meat, liver and onions mixed with savoury sauce, served with rice and egg

Chia Puddings
- Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
Fresh Salads
- Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
Bird Bowls
- A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
Raw Bircher Muesli
- gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
Raw Bagels
- Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
Seasonal Specials
- There is always something new at the unbakery, our chefs never stop inventing and the seasons always have something new for usl
Wraps and Rolls
- Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing
Chef’s Specials
- We are never quite sure what the little bird kitchen crew might come up with next but we are looking forward to it

Ask about our $20 Lunch Special - Available Tuesday to Friday from 11:00am - 4:00pm
Green Leaf Salad $10.00
- with shaved Parmigiano Reggiano and drops of Balsamic Vinegar from Modena
Gnocchi con Ragu di Pollo e Porcini $24.00
- Potato gnocchi served with a spicy free-range Chicken Ragout and Porcini mushrooms
Zucchini Carpaccio $19.00
- with shavings of aged Parmigiano Reggiano and Balsamic Vinegar di Modena
Fresh Baked Tigelia $2.50
- mountain bread, single serving
Mozzarella di Bufala Campana $25.00
- on a bed of raw vegetables in extra virgin olive oil with basil leaves, red onion and croutons
Tiramisu $12.00
- Not to be missed our unforgettable Tiramisu
Tortellini con Panna $29.00
- Tortellini with cream and Parmigiano Reggiano (only Friday, Saturday, Sunday)

Pancakes $8
Creamy Mushroom & Bacon on Toast $12
Hashbrowns with Bacon $8
Tomato, Avocado, Cream Cheese $11.5
Salad $17.5
- Pan Fried Calamari / Marinated Chicken, Vegetables
Kumara Chips $7.5
Eggs on toast $7
- +Bacon $12
Omelette w/Toast $17
- Ham & Cheese / Salmon / Spinach

burger range $5 / $7
- chicken/lamb/mix
margherita (VEG) $6.00
KEBABS served with pita bread meat fresh salad & sauces
kumara chips $4.50
falafel(VEG) $8.5 / $12
mix $8.5 / $12
chicken $10.00
lamb $10.00

Vanilla Buckwheat Pancakes $16.50
- with blueberries
Vanilla Buckwheat Pancakes $18.50
- with free range bacon
Boiled Egg $4.00
- with avocado
Sides $7.00
- fries with aioli
Sides $5.00
- free range bacon
Coconut Almond Granola $12.50
- with vanilla chia pudding, almond milk & seasonal fruits
Boiled Egg $6.00
- with spiders
The Little Big Breakfast $22.00
- with chorizo sausage, fried potato, boston beans, portobello mushrooms, pesto, tomato, free range eggs cooked your way

- Whole fish fillet, tomato bread salad, pine nuts $60.00
Serrano ham, charred tomato vinaigrette, fried eggs $22.00
Market fish ceviche, avocado, lime pickle paste, puffed quinoa $23.00
Seasonal Soubise Benedict $18.00
- Smoked fish / Black pudding / Asparagus
Chargrilled duck leg, pickled radish, spiced oat crumble, Israeli cous cous, chilli rajas $29.00
Off the chargrill for two
Asparagus, pecorino, truffle butter $7.00
...Also, agria hash, bacon, sausage of the day, pancetta $7.00

Crispy Fried Chicken Thigh large $3.50
PACK $13.00
- 2 thighs & 3 drums
Half a Chicken grilled $9.00
B1 $8.50
- Tasty Chicken Kebab On Rice & Salad, 1 can Spree Drink
Chicken Drum stuffed $3.50
Family Feast $35.00
- 4 thighs, 4 drums, coleslaw or potato salad or steamed rice, 2 large chips, 4 garlic bread, 1.5L of soft drink
B4 $4.50
- 6x chicken nuggets, 1x can of spree (with chips $6.00)
Coleslaw $3.00

Griddle cooked cauliflower $14.00
Double cooked pork $14.00
Dumplings $12.00/$20.00
Braised pig feet with soybean $18.00
Old Duck Soup $18.00
Griddle cooked duck lips $22.00
Buns $8.00/$12.00
Sichuan-styled spicy pork chop $18.00

Early bird special
- from 7am-10am only!
Saurus burger $9.00
Pulled pork burger $9.50
Small breakfast from $11.00
with mushroom and spinach $10.00
Ultra T burger $15.50
Tyranno Burger $9.00
- Home made beef pattie with mesclun, tomato, cheese and onion jam
Sauce:
- sweet chilli, sour cream, aioli, gravy