Address
5/20 Dunrobin Place, Pakuranga Heights, Auckland, Auckland, 2010, New Zealand
Tank Juice Bar in 5/20 Dunrobin Place Menu
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SALADS & WRAPS (Wrap $10.90 Salad $12.90)-
Classic Caesar FR
- free-range poached chicken, field greens, bacon, free-range egg, parmesan, croutons dressing - caesar
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Wild Child DF V VE FR
- antioxidant salad mix, quinoa, black rice, coconut threads, cranberries, almonds, sunflower seeds, red cabbage dressing - maple tahini
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Modern Caesar FR
- free-range poached chicken, antioxidant salad mix, quinoa, black rice, free-range egg, parmesan crisps dressing - caesar
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Thai Chicken/Beef DF FR
- free-range poached chicken or grass-fed beef, field greens, carrot, red onion, crispy noodles dressing - thai
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Tank Tokyo DF FR
- free-range poached chicken, field greens, cucumber, edamame beans, red cabbage, coriander, black sesame seeds, broccoli, black rice dressing - sesame ginger miso
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Guacamole Greens DF FR
- free-range poached chicken, field greens, avocado, charred corn, black beans, coriander, tortilla chips, red onion dressing - chipotle
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Lemon Herb Chicken FR
- free-range poached chicken, field greens, steamed potatoes, parmesan, lemon zest, pine nuts, coriander dressing - pesto
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Raw Leann Green VE FR
- antioxidant salad mix, carrot, beetroot slaw, broccoli, feta, black sesame seeds, toasted protein mix, orange zest, charred corn, red cabbage dressing - sweet and spicy mango
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Vietnamese DF FR
- free-range poached chicken, field greens, vermicelli noodles, cucumber, bean sprouts, coriander, mint, peanuts dressing - Vietnamese
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Quinoa Chicken Goji FR
- free-range poached chicken, antioxidant salad mix, feta, quinoa, goji berries, cranberries, pickled onion dressing - pomegranate + orange
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Paleo Active Greens VE P FR
- antioxidant salad mix, raw beetroot, free-range egg, carrot, avocado, broccoli, toasted protein mix, red cabbage dressing - cashew broccoli pesto
BREAKFAST-
Organic Acai Energy Bowl GFDF VE P $12.90
- organic acai berries, blueberries, banana, NZ honey, Manuka Crunch
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Nutra Blast Smoothie VE Half$7.00/Full$7.90
- blueberries, banana, oats, raw peanuts, lite milk, yoghurt, NZ honey optional
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Fitness Bowl GF DF VE P $9.90
- kale, spinach, avocado, banana, coconut milk, strawberries, Native Vanilla Protein, NZ honey, toasted protein mix, goji berries
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Early Bird Smoothie GF DF VE P Half$8.50/Full$9.50
- mango, banana, NZ honey, pineapple, coconut milk, sunflower seeds, pumpkin seeds, Native Vanilla Protein
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COMBO $14.90
- ANY SALAD OR WRAP + ANY MINI JUICE
Nearby Sample Menus
- 30. Combination Meat Curry $16.00
- Small $11.00
- 57. Hot Dog $1.70
- Small $11.00
- 45. Chicken & Sweet Corn Soup $10.00
- 47. Seafood Soup $11.00
- Lemon Chicken
- 14. Prawns Fried Rice
- Cinnamon and Sugar $8.50
- Ham & Cheese Crepe $14.50
- Curly Fried with Aioli $7.50
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Mushrooms on Toasted Brioche $16.50
- with Bacon
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Egg Benedict on Galette $17.00
- With tomato, mushrooms & caramelized onions
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Caesar Salad $16.80
- Baby Cos Lettuce, croutons, Poached egg with choice of Grilled Chicken or Bacon
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Smoked Salmon Galette $19.50
- Home smoked salmon, cream cheese, avocado and salad
- Hash Cake $4.50
- Spicy sea snails w/ vegetable & noodles $35.00
- Stir-fried seafood & vegetable $30.00
- ONLY 10:30AM 4:OOPM
- Chicken gizzard w/ vegetable $30.00
- 2~3 Person Per Dish
- Spicy mixed meat & vegetable stew $35.00
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Dakbal $30.00
- Hot chicken feet & rice ball w/ seaweed
- Rice topped with vege & meat served in hot stone pot $15.00
- Seafood $16.50
- Seafood $16.50
- Vegetarian $4.80
- Fish $11.50
- Vegetables 10.50
- Bacon Burger $4.60
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American Hot Dog $3.90
- With Cheese & Onion
- Ham Burger $3.50
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Fettuccine Piccolo $16.00
- chicken marinated in cinnamon, lemon with mushrooms, onion, garlic in a tomato and cream sauce
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Margherita $13.00 $23.00
- Mozzarella, basil
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Penne Salsiccia $21.00
- Italian sausage, red wine, fennel, onion in a tomato creamy sauce
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Antipasto (for 2) $22.00
- Traditional Italian Antipasto
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Marinara $15.00 $23.00
- mixed seafood
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Pesce Champagne $29.00
- Panfried fillet of fish with champagne and shrimps in a creamy sauce
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Hawaiian $16.00 $26.00
- Ham, pineapple, cheese
- Extra topping $1.50 $2.00
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Tuna mayo roll $9.50/$17.80
- (4pcs/8pcs) cooked tuna, avocado, spring onion, dashimaki egg, carrot, mayo, sesame seeds
- Botan rice $3.80
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Sushi mixed $28.90
- 4 pieces of mixed roll sushi & 4 pieces of mixed nigiri sushi
- Green salad $6.50
- Seaweed salad $10.00
- Spicy kara-age bento $19.80
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Fresh tuna don $30.00
- slice of fresh tuna with ginger, wasabi and spring onion
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Katsu don (one selection: fish, chicken or pork) $18.00
- panko crumbed with tonkatsu sauce, cabbage, ginger, mayo and spring onion
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Vanilla pancakes $16.50
- lemon custard & meringue
- Colcannon, corned beef, avocado, red sauerkraut, soft eggs $22.50
- House smoked salmon, eggs, avocado, mixed seeds, ciabatta $21.50
- Smoked salmon $7.00
- Avocado $4.00
- Prawns, Israeli cous cous, orange, chilli, parsley, pecorino $25.50
- Soy & broad bean fritters, haloumi, goats curd, lemon $22.50
- Pancetta and eggs, roasted heirloom tomato, turkish pide $20.50
- Hot Dog $2.00
- Chicken Vege Noodles $11.00
- Bbq Pork $10.50
- Steak $3.50
- Combination Meats $12.00
- Combination $11.00
- Corn Fritter $2.00
- Pork Vege Noodles $11.00
- Laffare Panzanella W Rainbow Tomatoes, Basil & White Anchovy $20.00
- Corn Bread French Toast W Caramelised Banana, Maple Cream & Bacon $19.00
- Mushrooms $5.00
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Benedict W House Made English Muffin $19.50
- Prosciutto , Braised Cavolo Nero
- Mince On Toast $16.00
- Shoestring Fries $6.00
- Corn Pastrami Sandwich W Mcclure'S Pickle & Dijion $17.00
- Chicken Liver'S W Smoked Bacon & Cherries $20.00
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THE FREIDA PLATE $25.00
- a taste of Spain-including bruschetta, chevre salad, garlic and labanah
- POTATOES SERVED WITH AIOLI $10.00
- CHEESE BOARD $10.50
- CHICKEN BATON ROUGE $15.00
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FREIDA'S SLIDERS $13.50
- peking duck beer pulled pork or chicken mumbai
- FISH BALLS $11.50
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POMEGRANATE MOLASSES DIP $8.00
- with fresh ciabatta
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FREIDA'S PARFAIT $10.50
- prepared with organic chicken livers
- Steak & Onion Roll $4.50
- Sea - Dogs $2.80
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Pack (3) $11.00
- 8 Golden Potatoes, 8 Chicken Nibbles, $2 Chips
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Pack( A) $5.50
- 2 Golden Potatoes, 2 Chicken (Piece)
- Bacon $3.00
- Spring Roll $2.30
- Cheese $2.50
- Gravy Pots $1.00
- Spicy diced chicken $14.80
- Spicy diced chicken on rice $10.00
- Pork & Noodle soup $8.00
- Braised beef noodle soup $8.00
- Pork fried rice $10.00
- Tomato with egg soup $6.00
- Chicken and mushroom $13.80
- Prawns fried rice $10.00
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Fish and Chips $12.00
- Battered Hoki served with a Fresh garden Salad & Fries
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Loaded Wedges $8.50
- Served with Bacon, Grilled Cheese and Sour cream
- Full Menu available from Midday to 8 pm - Sunday to Saturday
- Fries $5.00
- Snack Menu available from open to close
- Choice of sauces available - Tomato, Sweet Chilli, Tartare, Mayonnaise, Sour Cream
- Fries $5.00
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Toasted Sandwiches
- Select from Bacon, Cheese, Tomato, Onion
- - Nero
- - Lime and soy
- Feta cheese + Garlic mayo dressing
- Large $9.90
- - Roasted chicken breast
- Caesar Dressing without the anchovies
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MESCLUN
- A mixture of tender young greens
- - Balsamic vinaigrette
- Chicken & Egg $3.50
- Chicken Kebab $2.80
- Steak & Pepper $3.00
- Ham & Cheese $3.00
- Chicken $3.50
- Veggie $3.50
- Mince Savoury $1.20
- Steak & Cheese $3.00
Tank Juice Bar
Phone
095335067
Opened hours
Mon
8 AM to 6 PM
Tue
8 AM to 6 PM
Wed
8 AM to 6 PM
Thu
8 AM to 6 PM
Fri
8 AM to 6 PM
Sat
9 AM to 6 PM
Sun
10 AM to 5 PM
Price
$0 - $10
Type
None
Service
None
Cuisine
Fast Food , Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
5/20 Dunrobin Place, Pakuranga Heights, Auckland, Auckland, 2010, New Zealand
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