Address
5/20 Dunrobin Place, Pakuranga Heights, Auckland, Auckland, 2010, New Zealand
Tank Juice Bar in 5/20 Dunrobin Place Menu
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SALADS & WRAPS (Wrap $10.90 Salad $12.90)-
Classic Caesar FR
- free-range poached chicken, field greens, bacon, free-range egg, parmesan, croutons dressing - caesar
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Wild Child DF V VE FR
- antioxidant salad mix, quinoa, black rice, coconut threads, cranberries, almonds, sunflower seeds, red cabbage dressing - maple tahini
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Modern Caesar FR
- free-range poached chicken, antioxidant salad mix, quinoa, black rice, free-range egg, parmesan crisps dressing - caesar
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Thai Chicken/Beef DF FR
- free-range poached chicken or grass-fed beef, field greens, carrot, red onion, crispy noodles dressing - thai
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Tank Tokyo DF FR
- free-range poached chicken, field greens, cucumber, edamame beans, red cabbage, coriander, black sesame seeds, broccoli, black rice dressing - sesame ginger miso
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Guacamole Greens DF FR
- free-range poached chicken, field greens, avocado, charred corn, black beans, coriander, tortilla chips, red onion dressing - chipotle
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Lemon Herb Chicken FR
- free-range poached chicken, field greens, steamed potatoes, parmesan, lemon zest, pine nuts, coriander dressing - pesto
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Raw Leann Green VE FR
- antioxidant salad mix, carrot, beetroot slaw, broccoli, feta, black sesame seeds, toasted protein mix, orange zest, charred corn, red cabbage dressing - sweet and spicy mango
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Vietnamese DF FR
- free-range poached chicken, field greens, vermicelli noodles, cucumber, bean sprouts, coriander, mint, peanuts dressing - Vietnamese
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Quinoa Chicken Goji FR
- free-range poached chicken, antioxidant salad mix, feta, quinoa, goji berries, cranberries, pickled onion dressing - pomegranate + orange
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Paleo Active Greens VE P FR
- antioxidant salad mix, raw beetroot, free-range egg, carrot, avocado, broccoli, toasted protein mix, red cabbage dressing - cashew broccoli pesto
BREAKFAST-
Organic Acai Energy Bowl GFDF VE P $12.90
- organic acai berries, blueberries, banana, NZ honey, Manuka Crunch
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Nutra Blast Smoothie VE Half$7.00/Full$7.90
- blueberries, banana, oats, raw peanuts, lite milk, yoghurt, NZ honey optional
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Fitness Bowl GF DF VE P $9.90
- kale, spinach, avocado, banana, coconut milk, strawberries, Native Vanilla Protein, NZ honey, toasted protein mix, goji berries
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Early Bird Smoothie GF DF VE P Half$8.50/Full$9.50
- mango, banana, NZ honey, pineapple, coconut milk, sunflower seeds, pumpkin seeds, Native Vanilla Protein
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COMBO $14.90
- ANY SALAD OR WRAP + ANY MINI JUICE
Nearby Sample Menus
- Tofu and avo salad(V) $9.50
- -Salmon only $41.00
- - Teriyaki salmon
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Vege tempura roll(V) $15.00
- Vegetable tempura, capsicum, black sesame
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Grilled fish $24.00
- Miso marinated fish fillet with fries vege, rice and miso soup
- Tempura oysters (3pcs) $9.50
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Grilled eggplant $14.00
- Japanese style grilled eggplant with miso sauce, salad and avocado
- Mixed nigiri (8pcs) $19.00
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Porridge (V) $9
- pumpkin pie with brown sugar, cream
- Smoked salmon $6.00
- Toast $4.00
- Spinach $3.50
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Shoestring Fries $7
- with mustard mayo
- With egg $20
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Crumbed Eggs $19
- with an orgy of mushrooms, bacon, herbs, parmesan
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Holy Banana Bread (V/GF) $12
- Served with coconut yoghurt or Lewis Road Butter
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SINGAPORE FRIED NOODLES $9.80
- with roast pork, shrimp bean shoots, onion, carrots & spring onion in mild curry sauce
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SEAFOOD SPECIAL FRIED RICE $13.80
- with prawns, scallops squid mussels, fish ball, crab meat, cashew nuts
- CHICKEN $8.90
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YANG CHOW $11.80
- with roast pork & shrimp
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WRAPS $7.50
- served with lettuce carrot cheese, avocado, sauce & your choice of meat
- SEAFOOD NOODLES $13.80
- POTATO FRITTER $0.60
- CHICKEN NUGGETS $0.60
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SUKIYAKI SOUP $15.00
- vermicelli noodles in Sukiyaki soup with egg Chinese veggies & celery
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PAD PED PAK $11.00
- stir fried spicy mixed vegetable made with red curry paste phizog pepper seed, tofu & cashew nuts
- Yen Tafo
- Pad Ped Pak
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SATAY CHICKEN 4 STICKS $10.00
- BBQ chicken served with satay sauce no peanuts
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TOM YUM SOUP $13.00/$15.00
- traditional hot & sour soup with Thai herbs sweet chili paste mushroom & tomato topped with coriander & spring onion
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GANG PRA $13.00/$15.00
- curry with no coconut milk country style Thai curry made out of Gang Pra curry paste phizog pepper seed & mixed vegetable
- Pla Manow
- Snapper/tarakihi/gurnard burger $9.00
- Flounder % 1/2 chips $9.00
- Oyster $2.20
- Spring roll (not g/f) $3.00
- Chips 330g per scoop $3.00
- Gurnard $5.50
- Fish of the day $4.50
- Green lipped mussel $6.50
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Chia Puddings
- Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
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Bird Bowls
- A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
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Raw Bagels
- Always popular, the little bird raw, seeded bread bagel, perfected by our chefs, we think we have come up with the ultimate raw bread recipe, topped with different moreish creations ' depending on seasonally available produce.
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Raw Bircher Muesli
- gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
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Chef’s Specials
- We are never quite sure what the little bird kitchen crew might come up with next but we are looking forward to it
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Little Bird Grawnola with Nut Milks
- Taste where is all began! little bird's Grawnola was our first product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
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Wraps and Rolls
- Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing
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Fresh Salads
- Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
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Alla Mafiosi $20.00
- Spinach, Bacon, Shrimps, Garlic
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Hawaiian $17.50
- Pineapple, Ham, Mozzarella
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Dia volo $20.00
- Mozzarella, Tomato, Bocconcini, Courgette, Basil, Salami, Oregano, Chilli, Parmesan, Mushroom
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Pizza per tutti $20.50
- Bacon, Sun-dried Tomato, Olives, Mushrooms
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Smoked chicken $18.50
- Smoked Chicken, Mushrooms, Capsicum, Mozzarella
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Create Your Own Pizza $20.00
- 5 Toppings
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Kiwiana $17.00
- Ham, Bacon, Salami, Pineapple
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Alla puttanesca $20.00
- Tomato, Chilli, Capers, Black Olives, Courgette, Oregano, Parsley, Mozzarella, Mushroom
- -Choice of Cheese: Evansdale Tania (Smoked Brie from Central Otago)
- DF=Dairy Free / GF=Gluten Free
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Fish Burger $22.00
- Grilled fish of the day, lettuce, tomato, beetroot relish, and curry aioli
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Crispy Calamari (S) $18.00
- Lemon pepper spice, chilli flakes, mixed leaf salad and aioli
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Margarita $30.00
- Trio of tomato, buffalo and mozzarella and basil (Add cajun chicken / Add prosciutto $7)
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Crispy Tortilla & Dips $12.00
- Ask for chef's selection of dips
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The Garden $34.00
- Topped with sundried tomatoes, red onion, capsicum, olives, baby spinach and feta. (Add roast lamb $7 - Add pepperoni $7)
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Spanish Olives $8.00
- Spanish black whole olives marinated in thyme bread lemon served with Turkish bread
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Calzone $22.9
- folded pizza w mushrooms, ham, pineapple, feta, served w salad
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Saccottino $15.00
- folded sweet dough oven baked filled with Nutella chocolate, mascarpone cheese, caramelized banana and icing sugar
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Calamari alla griglia $17.9
- grilled squid rings tossed in garlic, olive oil, parsley, lemon juice & rocket
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Bucatini alla Venziana $19.00
- slow cook chicken livers, white onions, anchovies, peas, black pepper and parmesan
- gluten free base (as available) add $5.0
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Frutti di mare $24.9
- mussels, clams, squid, shrimps, smoked salmon & rocket
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Crespelle $19.00
- rich and tasty homemade gratin crepes filled with ham, cheese, baked potatoes and garnished in a mushrooms & bechamel sauce
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Insalata di rucola $8.9
- rocket salad w. white cannellini beans, toscana dressing & parmigiano
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The boss bento $25
- teriyaki chicken, panko tiger prawn, beef tataki, karaage fried chicken, salmon sashimi, takoyaki octopus, salads of burdock, lotus root & japanese crispy potato salad
- Teriyaki beef & rice $15
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Eel (unagi) $9
- Nigiri Sushi
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Kingfish (hamachi) $9 / $12
- Nigiri Sushi / Sashimi
- Sushi chicken & avocado roll $15
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Salmon (shake) $7 / $9
- Nigiri Sushi / Sashimi
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Sushi, sashimi, nigiri tasting platter (2 people) $34
- chef’s selection of fresh seafood to share with you group
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Sashimi large plate (2 people) $32
- yellow fin tuna, salmon, market fresh line caught fish, hamachi, scallop & sashimi grade prawns
- Prawn Wonton Noodle Soup / Prawn Wonton Soup / Fish Ball Noodle Soup / Beef Ball Noodle Soup $8.00
- Steamed Free Range Chicken (Ginger & Spring Onion Sauce, Soya Sauce) (Half $18) $35
- Shredded Pork with Garlic Sauce / Pork Slice in Hot Sauce $16.00
- Peanuts and Braised Pig Feet / Pig Stomach with Peppercorn & Pickled Vegetables Hot Pot / Dried Shrimp, Vegetables & Vermicelli in Hot Pot $18.00
- Lamb Steak (in black pepper sauce, ginger onion sauce) $25.00
- Chicken Congee / Cantonese Style Congee / Combination Congee / Seafood Congee $6.00
- Steamed Mini Buns $3.00
- Two Choice $22
- From classic to decadent - Ripe's Cheesecakes are hard to beat. We require 48 hours notice for a cheesecake.
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Sicilian Lemon & Olive Oil Cake $45.00
- A traditional Italian lemon, almond & olive oil cake topped with caramelised lemons & served with a lemon syrup
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Gluten Free Savoury Muffin $4.80
- This super cheesy, gluten free, vegetarian muffin is moist & delicious, filled with cottage cheese, cheddar & parmesan.
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Salmon Skewers x 5 $22.50
- Sesame, coriander & sweet chilli glazed salmon skewer. Comes in multiple of five.
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Vegetable Skewers x 5 $22.50
- Roast vegetable & haloumi skewers sprinkled in Dukkah served with tahini yoghurt. Comes in multiples of five.
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Raw Salted Caramel Slice $5.50
- Raw Vegan salted caramel, coconut & cacao slice on a cashew & coconut base. Gluten free, refined sugar free, dairy free.
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Chicken, Tequila & Lime Skewers x 5 $22.50
- Festive free-range chicken marinated in tequila, lime & coconut sugar - summer is here!
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Raw Peppermint & Cacao Slice $5.50
- A delicious naturally minty slice topped with cacao. Refined sugar free, gluten free, dairy free & vegan
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French Toast $14.50
- French toast served with bacon, grilled bananas and maple syrup
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Big Breakfast $17.00
- Bacon, eggs (any style), breakfast sausages, toasted speciality bread, salted herb potatoes, tomatoes mushrooms
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Fish & Chips $12.00
- Served with homemade tartar sauce bowl of chips with aioli sauce
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Scotch Fillet Beef $22.00
- Grilled baby potato, spinach, bacon, and mustard seed beurre blanc
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Pancake Stack $14.50
- Served with seasonal fruit, yoghurt and berry coulis
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Penne Pasta $15.00
- Chicken, bacon, onion, mushroom, garlic white wine, creamy parmesan cheese
- Fish Nuggets $7.00
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BLT $12.50
- Bacon, lettuce, tomato, with creamy aioli and tomato relish, on toasted bread specialty
- Large Chicken Thigh $3.70/ea
- Rolls $6.70
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Special 5 $7.50
- 2 piece Chicken, 3 Golden Potatoes, 1 Can of Drink (No drink change potatoes)
- 5 Any pieces
- Vegetarian Meal
- 1 Container of Peas & Carrot
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Special 2 - Any King Burger $6.70
- 2 Golden Potatoes (with lettuce, onion, tomato)
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Special 3 - Any Big Roll $7.20
- 2 Golden Potatoes (with lettuce, onion, tomato)
- Curry Udon Noodle Soup $10.00
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Salmon & Avocado $10.00
- California Roll 8 Piece Per Pack
- Teriyaki Chicken Salad Medium $7.00
- Oyako Don (Miso Soup Include) $10.00
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Teriyaki Chicken & Avocado Roll $10.00
- 8 Piece Per Pack
- Tempura Udon Noodle Soup $10.00
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Teriyaki Chicken Salad Large $10.00
- Seasonal Vege, Teriyaki Chicken & Rice Ball
- Japanese Curry Rice $8.00
Tank Juice Bar
Phone
095335067
Opened hours
Mon
8 AM to 6 PM
Tue
8 AM to 6 PM
Wed
8 AM to 6 PM
Thu
8 AM to 6 PM
Fri
8 AM to 6 PM
Sat
9 AM to 6 PM
Sun
10 AM to 5 PM
Price
$0 - $10
Type
None
Service
None
Cuisine
Fast Food , Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
5/20 Dunrobin Place, Pakuranga Heights, Auckland, Auckland, 2010, New Zealand
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