The Munch Bar in Manawatu-Wanganui Menu

-Bacon, tomato & cheese $12
Garlic Bread $8.00
- Toasted french stick covered in garlic & herb butter
"The Boat Shed Family Bucke $32.00
- 1 x Combo bucket for 2 adults
From the Sea $29.50
- Freshly battered tarakihi, crumbed scallops, mussels in the half shell, clevedon coast oysters, salt & pepper calamari served with your choice of garden fresh salad & fries or baby gourmet potatoes & seasonal vege served with lashings of house made tartare sauce
Boat Shed’s Scallop Lovers $26.50
- Freshly crumbed or battered scallops served with salad, fries, lemon wedges & house made tartare sauce
Wedges
- Topped with ham, spring onions, melted cheese & sour cream
Any of our seafood can be battered, pan fried or crumbed in a gluten free crumb
Boat Shed’s Omelette

If you have any allergies or intolerances let us know, we can easily cater for you and some dishes can be altered.
Grilled chicken, yoghurt, warm cauliflower and chickpea salad (GF) $26.00
Pressed potato with peperonata, a fried egg and green leaves (V, GF) $22.00
Malt ice-cream, peanut praline $7.00
Roast broccoli and smoked gouda croquettes, caper mayo (V) $9.00
Pan roasted pork loin, pumpkin puree, apple salad (GF) $26.00
Green salad (V, GF, DF) $22.00
Spaghetti with broccoli, capers, garlic, chilli and pangrattato (vegan) $22.00

Yakiudon $15.50
- stir fry udon noodles w/ chicken, beef or pork + seasonal veg /
Tuna Nigiri / 2pcs $5
- raw tuna sushi
Bento Set A $18.50
- pork cutlet, fried shrimp, fresh green salad ,salmon roll, takoyaki /
Prawns Tempura / 4pcs $9.50
- battered prawns, tempura sauce
Sushi Set / 11 pcs $21.50
- salmon, tuna, squid, octopus, shrimp, scallops, egg, avocado, shrimp roe, inari, seaweed
Chirashi Don $19.50
- assorted sashimi (salmon, tuna, squid, octopus, shrimp, roe), avocado, soy sauce, wasabi, ginger /
Unadon $19.50
- grilled eel, pickled radish, pickled ginger, teriyaki sauce, nori /
Bento Set B (Vegetarian) $18.50
- vegetable tempura, fresh green salad, wakame, inner (tofu) sushi, avocado sushi, seaweed sushi, gyoza (dumplings) /

Omelette (GF) $18
- Chorizo, brie, spinach, caramelized red onion and hollandaise served with ciabatta
Big Breakfast (GF) (DF) $20
- Crispy bacon, kransky sausage, potato herb cakes, grilled tomato, creamy mushrooms, whole meal toast and eggs cooked to your liking
Fries
- served with tomato sauce or aioli
French Toast (GF) $17.50
- Fluffy French toast with bacon and grilled banana, drizzled in maple syrup
- One filling $5.00
Vego Breakfast (GF) $18.50
- Garlic ciabatta, asparagus, tomato, buttered spinach grilled halloumi topped with poached eggs and hollandaise drizzled in maple syrup
Beef Burger (DF) $19
- Angus beef pattie, garden salad, caramelized onions, grilled cheese and fries
Steak sandwich (GF) (DF) $21
- 250gm Scotch fillet resting on sourdough and garden greens topped with red onion relish, béarnaise sauce and balsamic reduction

Spring Rolls $8.00
- Deep fried served with sweet chili sauce.
Garlic King Prawns $13.00
- Prawns stir-fried with mixed vegetables & garlic, served in a sizzling plate.
Fresh Rolls $12.00
- Rice paper wraps with chicken, lettuce, mung beans, vermicelli noodles and shrimp served with Khmer sweet and sour sauce.
Five Spice Beef $12.00
- Beef pieces marinated in five spices, served on crispy noodles.
Angkor Platter $35.00
- Five spice beef, salt and pepper prawn, stuffed mushrooms, prawn toast, wontons. Serves 3 Extra Serve 11.00
Laksa $16.00
- Khmer Laksa soup served with thin rice noodles.
Prawn Cocktail Wraps $10.00
- Khmer style marinated prawns wrapped in spring roll wrap, deep fried
Chow Mein $18.00
- Thin egg noodles, your choice of soft stir fry noodles or crispy noodles.

- Small $9.20
Smoked Pork Belly $24.20
- Twice cooked pork belly on celeriac and fennel mash, with red cabbage and crackle
- Small $6.20
Black Pudding and Roast Apple $12.50
- With blue cheese, quince paste and walnuts
Fries $10.50
- With aioli and tomato sauce
Soup of the Day with bread $11.80
Chicken Salad $23.60
- Grilled chicken with brie, crisp bacon and avocado, with pesto dressing and bread croutons
Pasta or Risotto $23.50
- See Specials Board for today’s fare

Parnell's Warm Chicken Salad $16.50$13.50 1/2portion
- served with bacon, camembert, avocado & pesto dressing
Side Dish $4.50 Small$6.50 Large
- Your choice of Wedges, Fries or Salad
Wedges $11.00$8.50 1/2 portion
- served with bacon, cheese and sour cream
Thai Beef Salad $16.50 $13.50 1/2portion
- served with chilli dressing & crispy noodles
Open Chicken Burger $16.50
- served with avocado, salad greens & garlic aioli
Soup of the Day $9.50
- served with hot soup roll
Pasta of the Day $16.00 $12.00 1/2portion
Parnell's Caesar Salad $15.50 $12.50 1/2portion
- with crispy bacon, parmesan, croutons, soft boiled egg & Parnell dressing

FULL menu seafood curry $12.00/$12.00
Vegetable Korma $10.00
- Fresh seasonal vegetables cooked in a rich creamy cashew nut gravy.
FULL menu curry (excl. seafood) $11.00/$11.00
Mango Chicken $10.00
- Tender boneless chicken pieces cooked in a delicately mild and creamy mango sauce.
Chicken Tikka Masala $10.00
- Tender chicken pieces marinated overnight in yoghurt and spices then roasted in our tandoor and cooked with onion and tomato gravy.
MAIN combo $13.50/$13.50
- Includes ‘Full Menu’ curry (excl. seafood), rice, plain naan and your choice of Coke, Fanta or Sprite
Seafood Combo $14.50/$13.50
- Includes ‘Full Menu’ seafood curry, rice, plain naan and your choice of Coke, Fanta or Sprite
LUNCH Combo $12.50/$12.50
- Includes any curry from this lunch menu, rice, plain naan and your choice of Coke, Fanta or Sprite

Cobb Carnivore $34.9
- 200g Premium AngusPure Rump steak with Cobb's Country Style Ribs. Kills the meanest hunger. Upgrade to a 400g Rump for an extra $8.0
Soup of the Day $8.9
- Freshly made by our Chef and topped with croutons.
Add grilled cheese $2.0
Spiced Squid $13.9
- Squid pieces dusted in cajun and lemon pepper, lightly fried and served with garlic aioli.
Hoover Hog $29.5
- 400g Prime roasted pork loin complemented with a creamy mash, seasonal vegetables, Cobb's rich gravy, apple sauce and crackling! A big meal - not for the faint-hearted!
Pan Fried Scallops $34.9
- Sautéed scallops with crispy bacon, served on a bed of steamed rice with lemon, garlic aioli, and a salad alongside.
Wedges with the Works $13.9
- Topped with melted cheese, chunky tomato salsa, bacon and sour cream.
Roast of the Day $23.5
- Our daily roast cooked to perfection, with a selection of roasted and steamed vegetables, topped with Cobb's rich gravy.

Teriyaki Salmon $30.50
Salmon Avocado Sushi $16.00
Teriyaki Chicken $28.00
- Crispy chicken thigh meat glazed with homemade teriyaki sauce and come with rice
$40.00
- (minimum 4 people)
Spinach With Sesame Dressing $8.00
Kitsune Udon $15.00
Salmon Avoacado Sushi
Pocket Salad $13.00

Nachos $15.00
- Your choice of beef, bean or a combination of both
300g Scotch Fillet $29.00
Salt & Pepper Squid $14.00
- Lightly fried salt & pepper squid with sweet chilli dipping sauce and salad
Ice Cream Sundae $7.50
- Vanilla ice cream with your choice of chocolate, butterscotch or berry sauce. Topped with whipped cream.
Homemade Apple Pie $11.00
- Deep dish apple pie with cinnamon & sultanas served with vanilla ice cream & whipped cream.
Scallops $24.50
- Scallops in a light tempura batter with chips, salad and tartare sauce.
Bacon & Cheese Wedges $11.50
- Seasoned potato wedges with bacon, melted cheese and sour cream.
Hot Roast Meat Sandwich $13.50
- Today's roast meat, sauteed onion and gravy in a

Garlic Bread $6.00
MG Eggs Bennie $17.50
- Poached eggs served on MG toast and topped with house made hollandaise. Served with bacon, spinach & mushrooms, or house smoked salmon (add $2 for salmon)
Falafel Salad $18.00
- Falafel served on roast veg and salad with a mint yoghurt dressing
Breakfast Menu Items for Lunch
- Fritters, MG Breakfast, Mince on Toast, MG Eggs Bennie
Spinach $3.00
Open Steak Sandwich $22.50
- Cajun spiced steak with garlic MG bread, onion jam, salad & fries topped with a fried egg.
Chilli Cheddar Bread $7.50
- Three pieces of MG bread topped with cheddar cheese and sweet chilli sauce
Hash Brown $2.50

Focal Point Beef Burger $18.50
- with chunky oven baked chips
Petite Crumbed Panfried Fish and Chips $16.50
- served the good old fashioned way wrapped in newspaper - no greens in sight!!
Omelette $13.00
- Ham, cheese & tomato
Seafood Chowder $14.50
- creamy chowder with toast
Open Steak Sandwich $18.00
- marinated beef, blue cheese, aioli, onion marmalade with foccacia
Creamy Balsamic Mushrooms $14.00
- panfried mushrooms with a creamy balsamic sauce served on garlic toasted baguette
Add extras $2.00 each
- tomato, avocado, mushrooms, chilli mince, hash browns, bacon, egg, breakfast sausages
Beef Nachos $15.50
- with cheese, sour cream, chilli

Fresh Salmon $11.90
- Fresh salmon with vegetables mixed with spicy or special soy and rice
Chicken Cutlet Bento $12.90 Each
- Chicken cutlet served with BBQ Sauce, Spring Roll Sushi, Deepfried & Teriyaki Chicken sushi, Salad Dessert and Rice
Spicy Tofu $10.90
- Pan fried tofu with sweet and chilli sauce or Asian style chilli sauce on rice served with variety side dishes
Tofu Teriyaki $10.90
- Pan fried with teriyaki sauce on rice served with variety side dishes
Tofu Bento (Veg) $12.90 Each
- Teriyaki or spicy tofu mixed vege sushi, Avocado sushi, Gyoza springroll, fried Kumara & brocolli, vege salad and rice
Spicy Chicken $11.90
- Chicken cubes with spicy sauce on mixed vege fried rice
Crumbed Snapper Bento $12.90 Each
- Crumbed Snapper served with Tartar, Teriyaki Calamari sushi, Fresh Prawn Sushi, Fried Prawn, Springroll & Gyoza Salad Dessert and Rice
Eel Teriyaki $13.50
- Teriyaki eel on rice served with variety side dishes

Chicken Chow Mein $11.00
Combination Fried Rice $12.00
Bami Goreng $12.00
- Noodles
Spring Roll $2.50
- 1 large or 4 small
Szechuan Chicken $13.00
Canton Steak $16.50
Bar-B-Q Pork Fried Rice $11.00
Sweet & Sour Pork $11.00

The Munch Bar in Manawatu-Wanganui Menu

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The Munch Bar

Manawatu-Wanganui > The Munch Bar

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22 Wilson St, Wanganui Central, Wanganui

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