The Munch Bar in Manawatu-Wanganui Menu

Meat Lovers $9.00
- A classic marinara sauce loaded with spicy pepperoni, tender beef and ham, crispy bacon and cabanossi and topped with melting mozzarella.
Beef, Bacon &… $8.00
- Succulent seasoned beef and crispy bacon, matched with a rich caramelised onion relish and mouth-watering mozzarella.
Cheese Lovers $9.00
- Slices of swiss cheese and loaded with mozzarella, then scattered with toasted Parmesan sprinkle.
Beef & Onion $5.00
- Delicious seasoned beef with slices of sweet red onion and topped with stretchy mozzarella.
Super Supreme $9.00
- Stacked with spicy pepperoni, cabanossi, tasty ham, juicy pineapple, mushroom, green capsicum and sweet red onion with melting mozzarella
Italiano $9.00
- A mouth-watering combo of spicy pepperoni, cabanossi, diced mushroom, green capsicum, black olives and mozzarella, finished with a garlic and oregano seasoning.
Pepperoni Lovers $9.00
- Our classic marinara sauce loaded with spicy pepperoni and more pepperoni, topped with melting mozzarella.
BBQ Chicken & Bacon $13.50
- A tangy BBQ flavour hit with succulent chicken, sweet red onion, crispy bacon, mouth-watering mozzarella and a BBQ drizzle to finish.

606 Steamed Vegetables (V) $5
102 Udon Noodle Soup (V)
- Japan
29 Beef BBQ $6.9
- Thailand
505 Sizzling Yeda Fish Fillet $18.5
- Thailand
301 Garlic & Pepper Pork $18.5
- Thailand
92 Chicken, Mandarin and Cashew Nut (V) $10.5
- with Orange Dressing (Thailand)
S2 Vegetables & Seaweed Maki(V) $10.5
90 Avocado Salad (V) $8.9
- with Soy and Sesame Dressing (Japan)

Pork & veal meatballs $14.00
- w apple, tomato, fried sage, parmesan
Red wine braised AngusPure beef cheek $16.00
- w celeriac puree, pickled red onion salad
Sticky bourbon pork ribs $12.00
- w chilli garlic salsa
Garlic crusted squid $15.00
- w herbs, glass onion, cucumber, cashew nuts, chilli dressing, honey soy aioli
Pan fried goats cheese $14.00
- w honey, thyme, hazelnuts, pita crisps
Pan roasted parmesan gnocchi $16.00
- w broccolini, fennel, kale, salsa verde dressing
Warm puy lentil salad $14.00
- w carrot, radish, pickled red onion, sherry vinaigrette
Harissa braised lamb $15.00
- w Israeli couscous, feta, currants,almond, mint dressing

Shrimp Fried Rice $11.90
Sweet and Sour Pork on Rice $11.90
Sichuan Noodle Soup (Spicy) $9.90
Beef Casserole Noodle Soup $9.90
Pork Paste on Noodles (Warm) $9.90
Beef Casserole on Rice $11.00
Chicken Fried Noodles $11.90
On Rice (Spicy) $11.90

Lemon pannacotta $12.00
Karaage $20.00
- marinated skinless, boneless chicken thigh pieces, lightly coated and crisp fried
Temaki - zushi
- A great way to eat sushi. Hand roll you with the great selection of fillings.Mixed filling platter, the bowl of sushi rice and ten pieces of nori.Set designed for four or five to share. we can upsize for larger groups. Pre-ordering necessary to avoid a long wait >>
Curry bowl $11.00/$19.00/ $25.00
- chicken, beef or vegetarian served with rice and daikon pickles (S/M/L)
Katsu $22.00
- panko crumbed cutlets/fillets with scallops
Seasonal stirfry
- this season's vegetables stir-fried with garlic yakitori sauce
Teriyaki prawns $21.00
- pan seared & served with salad(6 pcs)
Chirashi-zushi $19.50
- sushi rice salad with Teriyaki chicken

Sausage Chunks & Chips SM $8.70 LG $13.40
Omelette With Salad $15.80
Chunkies SM $6.70 LG $13.70
Nachos $12.00
- With beans
Chicken & Bacon Sandwich $14.00
Spicy Salads $18.40
- Cajun Chicken or Asian Beef
Chips SM $4.20 LG $8.40
Creamy Fettucine $18.90
- Chicken, Bacon & Mushroom

Grilled chicken pasta or angus steak pasta or manuka bacon pasta or wilted spinach pasta
Add garden salad or a bowl of mushroom sauce for $3.50
GRILLED SANDWICH $10.50
- Angus steak or chicken served with lettuce, tomato, beetroot, onion + smoky BBQ sauce
KIWI VEGGIE GRILL $14.50
- veggie hash cake, grilled eggs on toast with mushrooms and tomatoes
1/2 chicken with salad, chips or rice $18.50
Add a bowl of mushroom sauce for $3.50
BREAKFAST GRILL $11.50
- manuka bacon, grilled eggs and toast
Hash brown add $1.50

Chicken Iskender From $14.5
- Sliced chicken served on a bed of rice with humus, tzatziki, tabbouleh, salad greens and two pieces of warm Turkish bread.
Lamb Kebab Small / Large -N/A
- Lamb doner kebab wrapped in flat bread with salads and a choice of sauces
Chicken Shish Salad From $14.5
- Grilled marinated chicken cubes threaded on a skewer served with salad
Mixed Shish From $18.9
- Cubes of marinated and grilled chicken and lamb served with hummus, tabbouleh, salad greens, tzaziki, red cabbage, warm Turkish bread and choice of sauces.
Mixed Vegetarian Small / Large -N/A
- falafels and fried eggplant wrapped in a flat bread with salad and your choice of three sauces
Spanikopita From $11
- A kind of savory made from chopped spinach, green onions, feta cheese and herbs in pastry.
Kofte Shish From $15.9
- Cubes of marinated and grilled kofte served with hummus, tabbouleh, salad greens, tzaziki, red cabbage, warm Turkish bread and choice of sauces.
Chicken Kebab Small / Large -N/A
- Chicken doner kebab wrapped in flat bread with salads and a choice of sauces.

Beef Burger (DF) $19
- Angus beef pattie, garden salad, caramelized onions, grilled cheese and fries
- Three filling $7.50
Hash Stack (GF) $19.50
- Potato rosti stacked with grilled tomato, spinach, bacon and poached egg lightly drizzled in hollandaise sauce
(DF)Meals can be made dairy free please specify to wait staff
-Small $6
- One filling $5.00
9am – 3pm
Fries
- served with tomato sauce or aioli

Angus Beef Burger $15.50
- Angus beef pattie topped with Swiss cheese, lettuce, beetroot relish & creamy aioli encased in a toasted ciabatta bun
Gourmet Toasted Sandwiches $10.50
- Bacon & Egg, Chicken & Mushroom, Chicken Schnitzel or Ham, Cheese & Tomato. Served on fresh toasted turkish bread
Robert Harris Big Breakfast $18.50
- Free range eggs any style served with bacon, breakfast sausages, hash browns, tomatoes, mushrooms and toast
-With Bacon $15.50
Soup of the Day $9.50
- Served with fresh focaccia bread & butter. Please ask to the counter for today's flavour
Pancakes with bacon and banana $15.50
- Served with grilled banana, bacon and maple syrup
Muesli with Fruit and Yoghurt $10.50
- Toasted Muesli served with fresh fruit and yoghurt
B.L.T Sandwich $14.50
- Toasted focaccia bread with bacon, lettuce, tomato & aioli. Served as an open sandiwich

Fruit Salad & Ice-cream $8.50
- Mushrooms $5.00
Rutland Sirloin Steak $29.50
- Angus aged sirloin steak served to your liking, with rosemary coated homemade chips or mash & salad or sautéed seasonal vegetables & your choice of sauce: black peppercorn, mushroom, fresh garlic, or blue cheese sauce.
Fish & Chips $11.50
Spiced Chicken Salad $25.50
- Spiced chicken thigh, served with crumbed camembert cheese, mixed fancy lettuce, rocket, tomato, cucumber & red onions and finished with an orange & lemon vinaigrette.
Cheeseburger & Fries $11.50
Waffles $15.50
- House made waffles served with fresh fruit, maple syrup & yoghurt.
Bowl of Fries $7.50
- Served with tomato sauce or vinegar.

Classic shrimp cocktail (GF) $15
- w crisp lettuce, shrimp, fresh tomato & seafood dressing, the good old kiwi classic.
Vegetable stack (vegetarian) $26
- fritters packed full of seasonal vegetables & corn then lightly seasoned to enhance all those fresh flavours topped with grilled veges & spinach then drizzled with hollandaise to finish
Chocolate Brownie $14
- Warmed, drizzled with choc sauce & served with French vanilla ice cream and whipped cream
Winter warmer! $28
- Lamb meatballs in tomato, bacon and butter bean sauce
Crave Sundae $10
- Made with French vanilla ice cream topped with your choice of topping then covered w whipped cream and a sprinkle of chopped peanuts
Crispy Coated Prawns f/2 $12 f/4 $18
- Served with a delicious chilli aioli dipping sauce
300g Scotch Fillet Steak $34
- Premium New Zealand Angus scotch fillet steak served on thyme potato’s, wilted spinach drizzled with béarnaise sauce & topped with house made onion rings
Breads & Spreads f/2$10 f/4 $16
- House made spreads and fresh, locally baked bread

Avocado Smash $18.90
- Fresh avocado smashed with feta cheese on toasted sourdough, topped with a soft poached free range egg, and hollandaise sauce.
Eggs on Toast $12.90
- Fresh free range eggs, poached, fried or scrambled. Served on wholegrain toast with fresh hollandaise sauce.
Kids Nuggets $9.50
- 5 chicken nuggets on fries
French Toast $18.90
- Home baked brioche, topped with streaky bacon, maple syrup and vanilla créme fraiche. Choose either; Blueberry & Bacon / Caramelised Banana & Bacon
- Add smoked salmon + $6.00
- Caesar Salad $21.00
- Smoked chicken, bacon and poached egg on cos lettuce with croutons and Caesar dressing
Quinoa Porridge $14.90
- Vanilla infused quinoa, warmed with sweet banana cream, topped with rhubarb and raspberry compote and créme fraiche. Served with biscotti.
- Add smoked salmon + $6.00

Seafood Pasta $25.50
- Mussels, clams, prawns, smoked salmon, spinach and capers, bound in a creamy dill sauce topped with fresh Parmigianon Reggiano
Vegetarian Main $27
- A vegetarian tasting plate, gallery staff will inform you of todays special
Sticky Date Pudding N/A
- Served with toffee sauce, French vanilla bean ice cream and cream anglaise
Croissant Bread and Butter Pudding $15.50
- Candied fruit and croissant baked in custard served with whipped cream, apricot glaze and black doris plum ice cream
Scallops Sml $19 Lrg $38
- Six scallops coated in breadcrumbs, parmesan and coconut, served with micro greens and hollandaise sauce
Gallery Platter for two $35 for four $45
- An antipasto selection to share
Lamb Nicoise Salad $26.50
- Lamb Fillet with green beans, red onions, gourmet potatoes, soft boiled egg and olives served in a creamy honey and dill sauce
Garlic Bread $9
- Served with basil pesto, aiolo and balsamic reduction

Scotch Fillet Steak $30
- 300g Angus steak cooked to your liking with choice of sauce béarnaise ~ garlic ~ blue cheese ~ peppercorn ~ mushroom served with oven roasted sweet potato wedges & summer crunch slaw with toasted seeds & nuts
Bowl of Fries with Tomato Sauce & Garlic Aioli $7
Venison Spring Roll $14
- smoked venison & bacon spring roll served with crunchy noodle salad & sesame dressing
Rack of Spring Lamb $30
- herb crusted 4 boned rack of lamb, served pink mushroom risotto cake, merlot jus & greens in herb butter
Chick Flicks
- grilled chicken, diced bacon, port soaked cranberries, red onion & camembert cheese
Rich Dark Chocolate Silk Tart served with champagne soaked strawberries, french vanilla ice-cream & nut praline $15
Beet Salad $13
- roasted beetroot, pecan nuts & goats cheese salad with lemon dressing
Bubbles House Platter $30
- salt & pepper squid, morrocan spiced fried penne, 3 mixed kebabs, marinated kalamata olives, 4 meatballs greek style, 3 sundried tomato and feta polenta wedges, garlic aioli dip, olive oil & balsamic, 6 assorted fresh baked pinwheels

The Munch Bar in Manawatu-Wanganui Menu

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The Munch Bar

Manawatu-Wanganui > The Munch Bar

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22 Wilson St, Wanganui Central, Wanganui

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