The Munch Bar in Manawatu-Wanganui Menu

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The Munch Bar in Manawatu-Wanganui has no menu available, but can choose from many other options such as Katsu or Avocado from Hobson Sushi. Hayami Sushi & Noodles offers many options including Our Ramen noodle soups are made from the finest ingredients. and Chicken ramen. Kassaba Restaurant includes a wide range like Sigara Borek or Dolma. Chow Mein with Noodles - Chop Suey no Noodles and Vegetables from . New Horse Takeaways offers Kings Garden Cafe and BOTANY GARDEN GRILL.

Nearby Sample Menus

-Jumbo $16.50
Gaeng Panaeng
- Thick peanut curry with coconut cream, kaffir lime leaves and capsicum served with steamed vegetables.
-Regular $12.50
Fish & chips $8.50
Kanooni Pang Nah Moo $7.50
- Fried bread with marinated minced pork served with sweet chilli sauce.
Nom Tok (thai beef salad) $12.00
- Lightly grilled slices of steak tossed with a special Thai salad dressing, red onions, spring onion and mint. Served with fresh cabbage and lettuce.
Pad Phieaw Wann (the sweet & sour)
- Stir-fried choice of meat with sweet and sour sauce, onion, spring onion, tomato, pineapple and cucumber.
Khao Op Sup Pa Rord $13.50
- Pineapple fried rice with Thai sausage, pork, prawn, egg, onion, peas, carrot, raisins, spring onion and topped with roasted cashew nuts.

Chada Thai Fried Rice - Fried rice with mixed vegetables, egg, spring onion and a choice of meat (Chicken/pork/beef/ vegetables/tofu) $13.50
Combo Platter - Vegetable spring roll (1 pc), chicken satay (1 pc), prawn spring roll (1 pc), money bag (1 pc), samosa (1 pc) and prawn tempura (1 pc) (1 person) $7.50
Crispy Pork - Grilled and deep-fried pork belly served with bok choy and our homemade gravy sauce $11.00
Roasted Duck - Chada Thai roasted duck served with bok choy and our homemade gravy sauce $13.00
Beef Noodle Soup - Tender gravy beef and rice noodle and served in our five-spice flavour soup $14.50
Mango Smoothie $5.50
Spicy Basil - Your choice of meat stir-fried with vegetables in our homemade spicy basil sauce (Squid/prawn/seafood/fish/crispy pork/BBQ pork/roasted duck) $17.00
Green Curry - consists of green curry paste, vegetables, bamboo shoots with a choice of meat and slowly simmered with coconut milk (Chicken/pork/beef/ vegetables/tofu) $15.00

Clam and Chilli Linguine $17.50
- Fresh pasta, and clams, tossed with a light chilli, garlic, and shallot oil.
Quinoa Porridge $11.50
- Infused quinoa grain finished with coconut and mango.
Eggs on Toast $10.50
- Cooked how you like, served on multigrain bread.
Yellow House Muesli $10.50
- Toasted muesli, with fresh fruit, yogurt,milk, and blueberry compote.
Mushroom,Tomato and Haloumi Stack $17.80
- Smoked tomato, Portobello mushroom. and grilled haloumi, on baby spinach and wholegrain toast, finished with a poached egg.
Buttermilk Pancakes $16.50
- Topped with bacon, banana and maple syrup.
Vodka cured Salmon and Scrambled Egg $17.00
- House cured salmon, smoked tomato, capers, cress and scrambled egg on house made English muffins
Extras bacon, tomato, avocado. mushrooms, sausage $4.00

Butter Prawn $22.90
- Prawns cooked in our famous butter sauce.
Spring Rolls (10pieces) $8.00
PRAWN MAINS
Prawn Masala $22.90
- Prawn cooked in onion, tomato gravy with cream & mild spices.
AlloMatter $14.90
- Potato & peas cooked in onion & tomato gravy with ground spices.
Biryani (Chicken / Lamb) $17.90
- Rice cooked in your choice of meat with aromatic spices
Masala (Chicken / Lamb) $18.50
- Boneless meat pieces simply cooked in onion tomato gravy with whole spices.
Masala Tea $5.00

Kung Po Chicken with Cashew Nuts Vegetables Med $20.00/Lge $25.00
Roast Pork Med $23.00/Lge $35.00
Lamb with Dry Bean Curd $28.00
Pork Intestines with Chillies $26.00
Marinated Chicken Shreds $8.50
Chicken with Cashew Nuts (Beef/BBQ Pork/Chicken) Med $20.00/Lge $25.00
Pork with Taro $28.00
BBQ Pork Mushrooms with Vegetables Med $18.00/Lge $22.00

Kids meals $9.00
- fish, chicken - bites or sausage with fries
B.L.T $16.80
- crispy streaky bacon with iceberg lettuce, tomatoes served with fries
Warm chicken & Bacon salad $21.80
- garden salad with roast pumpkin, walnuts & cranberries with a creamy honey & mustard dressing
Sides $3.00
- bacon(2), sausage(2), mushrooms(2), hash browns(2), tomato(1/2), egg(1)
Utopia Big Breakfast $22.80
- streaky bacon, sausage, hash browns, slow roasted tomato, mushrooms, eggs & toast
Mediterranean Omelette $11.00
- plain with cheese
Homemade beef burger $19.80
- beef patty topped with cheese, onion rings, streaky bacon served on a rustic burger bun available with fries or salad
Toasted muesli $10.50
- with yoghurt and fruit

- 2 Shanks $36.50
Garden side salad $5.00
- Main $19.50
Vegetable stack $24.00
- Seasonal vegetables, eggplant, halloumi stacked and served on a bed of wilted spinach
Trio of ice creams $11.50
- Three flavours of Kapiti ice cream with served with homemade sauces and Chantilly Cream
Chocolate overload $11.00
- Mud cake with chocolate ice cream, mandarin compote and a chocolate sauce
Nachos $15.00
- Warm crisp tortilla chips smothered in a blend of cheeses topped with,mince, jalapenos, chilli beans, tomato salsa, shredded lettuce, sour cream and guacamole
Garlic bread $8.00
- Ciabatta bread toasted with garlic and parsley butter

Chicken Sweet Corn Soup
Deep Fried Wonton
Chicken Sweet Corn Soup
Lemon Chicken/Golden Time Homestyle Pork Combination Stir- Fried Vegetables/Combination Fried Rice/Noodle
Pan Fried Dumplings Pork/Cabbage/Deep Fried Wonton
Chicken Sweet Corn Soup
●Main
Chicken Sweet Corn Soup

Kid’s Ice Cream Sundae
- With chocolate or berry sauce
Eggs Benedict All $20.00
- Soft poached eggs, toasted split muffin Hollandaise sauce, hash brown
Rendezvous Breakfast $23.00
- Kransky sausages, grilled bacon, hash browns, Portobello mushroom, grilled tomato, ciabatta, Chutney, fried eggs
French Fries small $7 large $10.50
- With aioli & tomato sauce
Cajun Chicken Salad $26.00
- Cajun chicken, mesculin, cherry tomatoes, red onion, camembert cheese, crispy noodles, aioli & cranberry sauce (gluten free without noodles)
Sweet Pancake $23.00
- Filled with banana, caramel sauce, maple bacon crumb, mascarpone crème & toasted almonds
Gluten free bread available for extra $2
Thai Green Chicken Curry $26 (gf)
- Steamed jasmine rice, coconut banana mango relish

Chocolate Sundae $8.50
Butternut Pumpkin Squash Risotto $23.50
- New season butternut pumpkin and Arborio rice, finished with minted mushy peas & caramelized onions.
Savoury or Sweet French Toast $16.50
- Egg & cream fried sour dough, served with either gruyere cheese, champagne ham & house made relish. or Served with summer berry compote, bacon, and maple syrup.
Rutland Lamb Shank $23.50
- Slow braised New Zealand lamb shank, served with a roasted garlic mash, seasonal vegetables, roasted button onions and finished with a rich lamb jus. Extra shank $32.00
- Mushrooms $5.00
- Breakfast Sausage $4.00
Toasted Garlic Bread (Starter) $7.00
- Toasted Garlic Bread
Rutland Sirloin Steak $29.50
- Angus aged sirloin steak served to your liking, with rosemary coated homemade chips or mash & salad or sautéed seasonal vegetables & your choice of sauce: black peppercorn, mushroom, fresh garlic, or blue cheese sauce.

250g scotch fillet $34.00
- combine with one of our savoury sides - kiwi or classic
Pavlova $12.00
- Kiwi Classic, served with ice-cream, whipped cream & fresh fruit slices
Seared beef salad $18.50
- Marinated Beef Strips with Salad Greens with Sweet Red Onion, Cherry Tomato, topped with feta Cheese Crispy Noodles and a Dressing
Vegetarian $19.50
- Spinach, Red Onion, Olives, Capsicum, Sun-Dried Tomato, Mushroom, Cheese
Fish 'n' chips $21.50
- Fresh Fish of the Day in a Homemade Crispy Beer Batter. Served with Steakhouse Fries, Salad, and Tartar Sauce
Rack 'o' ribs $24.50
- Sticky Pork Ribs Twice Cooked in Chef’s Homemade Spicy Barbecue Sauce and Served with Baked Potato and Salad
Pasta of the day $19.50
- Chef’s Choice of Sauce Nestled in a Bed of Fettuccine Pasta. Vegetarian option available
New yorker $21.50
- Ham, Salami, Chorizo, Bacon, Cheese

Chocolate Indulgence $11.5
- Decadent chocolate mud cake with chocolate sauce, chocolate mousse, ice cream and cream. Rich and wicked.
Vege Burger $20.9
- For the hungry vegetarian: A generous stack of vege patty, fried egg, crispy onion rings, tomato, avocado and fresh greens. Loaded with grilled cheese, aioli and relish.
Caesar Salad $20.5
- Fresh Cos leaves, crispy bacon bits, parmesan cheese and toasted croutons, tossed in a classic Caesar dressing and topped with a poached egg and anchovies.
Upgrade to Curly Fries or Wedges $2.5
Coconut Chicken GF $26.9
- Chicken breast marinated in spices and coconut milk then grilled to perfection. Served with steamed rice and salad.
Freeman's Lamb Shank $29.5
- A slow cooked, tender shank of lamb, creamy mashed potatoes and steamed seasonal vegetables with lashings of mint and rosemary jus. Double up for an extra $9.4
Cobb Loaf $6.5
- Our famous loaf, baked daily.
Chicken Fettuccine $25.5
- Grilled chicken breast, sliced then tossed with crispy bacon and fresh herbs in a creamy tomato, garlic and parmesan sauce.

Battered sausage $2.00
Deep fried camembert $9.50
Battered fish, chips, salad meal $20.00
Chicken breast with camembert & apricot sauce $25.00
Hunger buster burger $28.00
- 2 home-made meat patties, bacon, chicken strips, camembert, eggs, mushrooms, onion rings & chutney. Served with fries
Fresh fish of the day pan-fried in parsley and lemon butter $29.00
Battered tail on prawns x 4 $6.00
Garlic bread $8.00

$15.50 half serve
EGGS BENEDICT/MONTREAL (GF available) $16.00
- Poached eggs with your choice of grilled bacon or smoked salmon, served on toasted ciabatta topped with hollandaise sauce. Served with a hashbrown and grilled tomato.
$20.50 whole serve
BALMY MOROCCAN CHICKEN SALAD (GF, DF available) $15.50
- An absolute Balmy favourite. Seasonal salad topped with moroccan seasoned chicken and bacon with camembert cheese, topped with pesto mayo.
BAGELS $6.50
KIWI LUNCH $28.00
- Ribeye steak cooked to your liking with garlic butter, fries and garden salad.
- SALMON: Salmon, Red Onion, lettuce and Cream Cheese
FISH AND CHIPS (GF & DF available)
- Simply Balmy’s beer battered fish and chips served with a seasonal garden salad and tartare sauce.

Cajun Chicken,
- cajun rubbed grilled chicken, red capsicum, red onion, tomatoes & mushrooms
Mushrooms & Toast $14
- porcini mushroom & port pâté with cheesy garlic mushrooms served with our own made bread sliced and toasted
Cheeseboard $18
- kapiti baby blue cheese, creamy camembert, aged cheddar, port soaked cheddar, grilled haloumi, pinot noir paste, served with crostini stack
Fresh Bread Baked To Order (Each) $10
- garlic butter, grated cheddar, toasted garlic & aioli dip olive & caper tapenade with cherry tomatoes dukka spices with smoked chilli oil, olive oil & balsamic dip basil pesto with parmesan cheese & toasted pinenuts pear & blue cheese with walnuts & rocket >>
Rack of Spring Lamb $30
- herb crusted 4 boned rack of lamb, served pink mushroom risotto cake, merlot jus & greens in herb butter
Lemon & Lavender Chicken $14
- grilled chicken tenderloins infused with lemon & lavender & served on shaved fennel, orange segments & red onion salad
extra-large $24
Bubbles Salad $22
- fresh salad leaves, thin sliced red onion, carrot strips, tomato wedges, cucumber chunks, crumbled feta cheese, toasted cashew nuts, crispy croutons, balsamic dressing, garnished with fried parsnip crisps served with your choice of grilled angus steak strips, chicken tenderloins, prawn cutlets or polenta wedges