The Munch Bar in Manawatu-Wanganui Menu

Are you the owner? Manage this listing for free.

The Munch Bar in Manawatu-Wanganui has no menu available, but can choose from many other options such as Katsu or Avocado from Hobson Sushi. Hayami Sushi & Noodles offers many options including Our Ramen noodle soups are made from the finest ingredients. and Chicken ramen. Kassaba Restaurant includes a wide range like Sigara Borek or Dolma. Chow Mein with Noodles - Chop Suey no Noodles and Vegetables from . New Horse Takeaways offers Kings Garden Cafe and BOTANY GARDEN GRILL.

Nearby Sample Menus

CHILI CHEESE FRIES $5.50
- Natural-cut french fries smothered in chilli beef and shredded, melted cheese.
SOUTHWEST CHICKEN SOURDOUGH MELT $7.50
- Two chicken tenders covered with swiss cheese, a combination of Jalapeno, chargrilled onion and our Santa Fe sauce, finished with a toasted sourdough bun.
GUACAMOLE, CHICKEN & BACON SANDWICH $10.90
- Chargrilled chicken breast, lettuce, tomato, bacon, guacamole and swiss cheese on a honey wheat bun.
JR. CHEESEBURGER $3.00/$5.00
- Chargrilled beef patty with pickles, onion, American Cheese, mustard and ketchup.
BBQ CHICKEN SANDWICH $7.90
- Chargrilled chicken breast, lettuce, tomato and tangy BBQ sauce on a honey wheat bun.
WESTERN BACON THICKBURGER $10.90/$12.90
- Chargrilled 100% Angus beef patty, bacon, two slices of cheddar cheese, crispy onion rings and tangy BBQ sauce on a seeded bun.
THE BREAKFAST BURGER $6.90
- Chargrilled beef patty, folded egg, bacon, and cheese with hash rounds and ketchup on a seeded bun.
CARL'S CATCH FISH SANDWICH $7.90
- Two crispy battered fish fillets, tartar sauce, fresh lettuce and tomato on a seeded bun.

Seafood Chowder 14.0
- Homemade chowder filled with chunky seafood, in a smoky lemon and white wine base, served with ciabatta bread
Cajun Chicken Wrap 18.5
- Grilled marinated chicken tenderloins rubbed with Cajun spice, in a soft tasty wrap with bacon and fresh parmesan cheese, mild sweet chilli dressing and salad, served with fries.
Fish and Chips 22.0
- Fresh Tarakihi fillets cooked in a Kilkenny beer-batter served with fries, fresh salad, and creamy tartare sauce
Fish & Chips
- Battered Fresh Tarakihi with chips, and lemon wedge
Spare Ribs 14.0
- Six Pork ribs in a smoky bourbon and BBQ sauce with side salad
Snack Platter 22.0
- 4 each of samosas, spring rolls, onion rings, chicken bites served with potato wedges and 2 dips.
Chicken and Chickpea Curry
- Served with rice
Steak and Salad Tortilla Wrap
- Served with fries

SPICY KARAAGE CHICKEN $10.90
- deep fried chicken with spicy sauce
CRISPY TOFU PLATE (V) $15.50
- deep fried tofu with seasonal vegetables
EBI FURAI UDON $14.50
- deep fried prawn
INARI(CRISPY TOFU)ROLL(V) $12.90
- 8 pieces
PLAIN MISO RAMEN(V) $12.50
- miso ramen
FRESH PRAWN NIGIRI(GF) $4.50
- 12 pieces, gluten free soy sauce available
SPICY KARAAGE CHICKEN PLATE $16.90
- deep fried chicken with spicy sauce
UNAGI PLATE $19.50
- grilled eel

French fries w aioli and tomato sauce $8
Blueberry buttermilk pancakes w maple syrup, caramelised banana & crispy bacon finished w berry compote $16.00
Wholegrain mustard & herb rosti w caramelized onions wilted spinach, poached egg and hollandaise $15.00
Chicken, bacon and brie melt resting on a toasted ciabatta bun w a spiced plum and orange relish and french fries $17
Steak, ale and whiskey cheddar pie, with creamy potato mash and garlic bread stick $14
PAPPADELLA PASTA - Mushroom, spinach and grilled eggplant in a creamy lemon and parmesan sauce topped w roasted pinenuts and rocket $15
Soup of the day w home baked ciabatta $10
Open steak sandwich w tomato, dressed watercress, crisp onion rings and Swiss cheese on grilled ciabatta bread finished w roasted bell pepper mayo $18

Sambar $3.50
Meen Pollichadhu (Dry Dish) P.O.A
- Fish fillet topped with tomato salsa, pan fried and then baked in a banana leaf
Aleppey Fish/Prawn Curry $18.00
- Aleppey, the Venice of the East, is well known for its seafood culinary arts. A thrilling prawn dish cooked in a thick mix of coconut, tomato, fresh ginger and “Malabar Tamarind”
Fish/Prawn Moilee $18.00
- A light coconut based dish with an abundance of ginger, garlic and fresh tomatoes finished with a splash of lemon juice
South Indian Butter Chicken $16.50
- Boneless chicken marinated overnight in a yoghurt and spice mix, cooked in a coconut base, with tomatoes and cashews (no cream) – a must try for the die hard Kiwi butter chicken fans
Fish $18.50
Aubergine & Potato Pakoda $7.00
- Aubergines and potatoes coated with chickpea batter and deep fried to perfection.
South Indian Veg Korma $15.00
- A vegetarian speciality from the Malabar coast. Cauliflower, broccoli, peas and carrots cooked in a light creamy cashew and coconut base

Portobello mushroom, vine tomato, basil, roasted garlic ricotta, foccacia, avocado oil, dukkah $19
Big breakfast, bacon, tomato, mushroom, potatoes, kransky sausage, poached eggs, toast $21.50
Bruschetta, hickory smoked salmon, asparagus, gremolata, chilli labne $18
Spicy vietnamese beef prawn salad, noodles, mungbeans, herbs, peanut $27
Chicken liver paté, crostini, whiskey port figs $16
Fries, lemon, aioli $8
Sesame crumbed fish, homecut fries, greek salad, tartare, lemon $27
Crispy spring onion potato cake, spinach, smoked salmon, poached egg, chilli crème fraiche $20

White Bread N/A
Steak, Egg and Cheese N/A
Italian Herbs & Cheese N/A
Double Choc Chip N/A
Turkey N/A
Roast Beef N/A
Honey Mustard N/A
Cucumber N/A

300gm Scotch fillet steak (GF) $36
- Premium New Zealand Angus scotch served on a swede & parsnip mash w garlic infused wilted spinach and topped with our house made beetroot salsa
-Ostrich Burger $32
- House-made patty served on toasted bun with fresh salad, sliced tomato & drizzled with béarnaise sauce - served with rustic thick-cut fries
Vegetable stack (vegetarian) $26
- fritters packed full of seasonal vegetables & corn then lightly seasoned to enhance all those fresh flavours topped with grilled veges & spinach then drizzled with hollandaise to finish
Pasta of the Day $19
(GF = Gluten Free)
New Zealand Diamond-Shell clams & Nz green lipped mussels (GF w/o the ciabatta) $29
- This dish is one to get your mouth watering! Fresh clams & mussels steamed together in tomato, chilli & mint - served with toasted ciabatta
Classic shrimp cocktail (GF) $15
- w crisp lettuce, shrimp, fresh tomato & seafood dressing, the good old kiwi classic.
Tasty Chicken Burger $20
- Juicy house-made chicken patty served on a toasted bun with fresh salad, sliced tomato, crispy bacon & aioli - served with rustic thick-cut fries

EGGS BENEDICT $15.50
GLUTEN FREE AVAILABLE
TOASTED SANDWICH From $4.50
CHICKEN CAESAR SALAD $14.50
PANCAKES $12.50
- with bacon, banana and maple syrup
SOUP OF THE DAY $11.50
CHIPS $8.50
- with aioli
CORN FRITTERS AND BACON $15.00

Toast and Toppings $6.50
- MG toast served with butter and jam, or pesto and cream cheese
Mushrooms $4.00
Garlic Bread $6.00
Small Fries $4.50
Bangers & Mash $18.00
- Two Kransky sausages served with a potato mash and onion gravy
MG Big Breakfast $23.50
- Fried eggs, bacon, Kransky sausage, sauteed mushrooms, MG hash brown, garlic toast and onion jam
Chilli Cheddar Bread $7.50
- Three pieces of MG bread topped with cheddar cheese and sweet chilli sauce
Eggs On Toast $11.50
- Scrambled, fried or poached eggs served with MG homemade toast. Add your choice of extras.

harvester (fish) $6.50
spring roll $3.00
potato fritter $1.00
chicken nugget $1.00
mushroom $2.00
fish $3.50
bacon $2.50
beef & cheese $4.50

EGGS ON TOAST (GF & DF available) $8.00
- Eggs your way (scrambled, poached or fried) Server on toasted ciabatta. Gluten free toast extra $0.60
BALMY MOROCCAN CHICKEN SALAD (GF, DF available) $15.50
- An absolute Balmy favourite. Seasonal salad topped with moroccan seasoned chicken and bacon with camembert cheese, topped with pesto mayo.
Check out our favourite and specials in the cafe
TOASTED SANDWICHES $4.50 two fillings
LAMBS FRY (GF) $16.00
- Sliced lambs fry and bacon served on roasted garlic mash potato with a mushroom gravy.
extra fillings $0.60
BALMY HUSHPUPPIES (VEGETARIAN available) $15.50
- Pumpkin, corn and parmesan hush puppies with grilled bacon served on baby spinach with sweet chilli and sour cream.
VANILLA PANCAKES (GF available) $14.00
- Vanilla pancakes served with maple syrup and whipped cream and Grilled bacon and banana.

Chicken teriyaki stir-fry noodle $12.50
Spicy pork $13.50
Ramen $10.00
- You can choose vege/seafood/chicken
Bulgogi hot pot $13.50
Salmon sashimi 6p $12.00
Raw salmon roll 5p $6.50
- Salmon & Avocado
Hot seafood soup $13.50
Tofu soup $13.50
- You can choose vege/seafood/tuna/chicken

Soup of the Day $9.90
- Choice of Five Grain or White Toast
Oats / Porridge $10.00
- W/ Mixed Berries, Milk & Brown Sugar
Wedges $13.90
- Bacon & Cheese
Toasted Granola $10.00
- W/ Yoghurt, Milk & Seasonal Fruits
Hot Cakes $4.00
- Add Bacon
Chicken Burger $9.90
- Honey Sesame Chicken, Rocket, Tomato, Red Onion & Aioli
Chicken Caesar Salad $14.90
- W/ Chicken, Bacon, Cos Lettuce, Parmesan & topped with a poached egg, dressing & croutons
Cheese Burger $9.90
- House made Meat Pattie topped with Melted Cheese, Tomato, Red Onion, Rocket & Vegetable Relish