The Munch Bar in Manawatu-Wanganui Menu

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The Munch Bar in Manawatu-Wanganui has no menu available, but can choose from many other options such as Katsu or Avocado from Hobson Sushi. Hayami Sushi & Noodles offers many options including Our Ramen noodle soups are made from the finest ingredients. and Chicken ramen. Kassaba Restaurant includes a wide range like Sigara Borek or Dolma. Chow Mein with Noodles - Chop Suey no Noodles and Vegetables from . New Horse Takeaways offers Kings Garden Cafe and BOTANY GARDEN GRILL.

Nearby Sample Menus

Lamb Rump $26.50
- Marinated in rosemary & garlic pan seared finished in the oven cooked to medium rare placed upon roasted baby gourmet potatoes, baby beetroot & seasonal vege, drizzled with a rosemary & red wine jus
-Bacon, tomato & cheese $12
-all steaks served with your choice of garden fresh salad & fries or roasted gourmet potatoes & seasonal vege.
Chicken Sandwich $18.40
- Grilled chicken breast topped with camembert, salad aioli & plum sauce in toasted foccacia bread served with fries
-Or make your own 3 filling combination $13.50
The Boat Shed’s Famous Chicken and Bacon Burger $16.00
- Whole crumbed chicken breast fillet with bacon, cheese, lettuce, tomato, aioli & served with fries topped with onion rings
-Small $14.90
Pork Belly $27.50
- Twice cooked, served w’ baby gourmet potatoes & seasonal vege, crispy crackling, & apple jus

Beef Madras
-Full $14.00
Roti (One) $2.00
Chicken Balti
Peshwari Naan (One) $4.50
- Stuffed with fruits and nuts.
-Full $13.00
-Full $13.00
-Full $14.00

Rich chocolate pudding $7.00
Steam Pudding & Custard $5.00
Pavlova Fruit Roll $5.00
Filo King Prawns $9.80
Prime beef weiner schnitzel $21.50
Lemon Meringue Pie $5.00
Peppered steak $28.50
Falafel & vegetable stack (vegetarian) $25.50

Spring Roll $2.00
Crab Stick $1.80
Steak $2.60
Tomato $2.00
Hot Dog $2.00
Chicken Wing $1.50
Fish Cake $2.00
Chips scoop $2.70

Mixed Entrees $12.50 / 10 pcs
- Mixed selection of Money bags, Curry puffs, Spring rolls, Wontons and Chicken Satays served with peanu
Curry Puffs $5.90 / 6 pcs
- Minced chicken and potato in puff pastry, deep fried and served with sweet chilli sauce.
Stir Fried Satay Sauce with chicken $11.90 / 1 pc
- Our special peanut satay sauce with chicken and fresh vegetables.
Large (for 2-3 people).
Pork Garlic & Pepper $11.90 / 1 pc
- And vegetables.
Combination Fried Rice with Chicken $11.90 / 1 pc
- With vegetables and chicken.
Steamed Jasmine Rice $2.00 / 1 pc
Wontons $ 5.90 / 7 pcs

Country Pork Pie & Fried Chicken $29.00
- Pulled pork open pie with smokey Quarter Acre BBQ sauce and house southern fried chicken. With hand cut chips and country apple slaw.
Popcorn Caramel Sundae $10.00
- Vanilla ice cream, caramel sauce, caramel popcorn, salted caramel popcorn 'bark'.
Triple Layer Carrot Cake $5.50
- Three layers of moist carrot cake, layered and iced with homemade cream cheese icing, decorated with walnuts and apricots. Served with cream or yoghurt.
Tropical Prawn Skewer $14.00
- Skewered prawns and grilled pineapple, tropical pico de gallo salsa. GF
Southern Fried Chicken Burger $18.00
- Juicy fried chicken breast, seasoned shredded lettuce, tomato, gherkins, Quarter Acre secret dressing, on artisan bun. Hand cut chips.
Vegetable Stack $19.00
- Char grilled seasonal vegetables on potato rosti, with petit salad, roast capsicum salsa, garlic butter, kumara crisps.
Pork Belly $14.00
- Slow roasted and pressed pork belly, crackling, soy orange reduction sauce. GF option available
Triple Chocolate Cake $6.50
- Four layers of chocolate cake with 3 layers of mocha crème filling and iced with rich silky chocolate ganache. With cream or yoghurt.

Chef’s burger $19.50
- Served on a toasted artisan bun (gluten free available) with aioli, lettuce,red onion, tomato, beetroot with fries, salad and onion rings, and your choice of:
Hawaiian $20.00
- Ham, pineapple and Mozzarella
Asian beef stir fry
- Stir fried strips of beef, bok choy, capsicum, red onion and carrot on glass noodles with soy sauce
Roast of the day $26.50
- Served with roast root vegetables finished with a red wine jus
- Small $6.00
Meat lovers $20.00
- Bacon, salami, ham, pepperoni, red onions and Mozzarella
- Main $16.00
Trio of ice creams $11.50
- Three flavours of Kapiti ice cream with served with homemade sauces and Chantilly Cream

Egg burger $5.50
Chips (per scoop) $3.00
Dory/cold $5.00
Hamburger $4.50
Garlic chips $3.80
Chicken nuggets $0.80
Steak & onion roll $2.40
Vegetable roll $2.40

Soup of the Day $9.50
- served with hot soup roll
Parnell's Warm Chicken Salad $16.50$13.50 1/2portion
- served with bacon, camembert, avocado & pesto dressing
Wedges $11.00$8.50 1/2 portion
- served with bacon, cheese and sour cream
Open Chicken Burger $16.50
- served with avocado, salad greens & garlic aioli
Parnell's Caesar Salad $15.50 $12.50 1/2portion
- with crispy bacon, parmesan, croutons, soft boiled egg & Parnell dressing
Side Dish $4.50 Small$6.50 Large
- Your choice of Wedges, Fries or Salad
BLAT $14.50
- bacon, lettuce, avocado & tomato served with homemade mayo on' toasted Turkish bread
Nacho's $11.50
- served with sour cream & salsa

VEGE STACK $17.00
4FORTY4 BURGER $18.50
- w/ fries
CURRY CORNFRIHERS $17.50
- w/ fries and salad
FRESH TERAKEHI FISH BURGER $18.50
- w/ fries
SMOKED CHICKEN PENE PASTA $17.00
FRESH TERAKENI FISH $18.50
- w/ chips & salad
SMOKED CHICKEN SALAD $18.50
SEAFOOD CHOWDER $15.50
- w/ garlic toast

Fish Of The Day
- Please select the type of fish you like then the way you want it cooked. (All fish is subject to availability)
Angus Beef Fillet S35.00
- Grilled eye fillet served with horseradish mash, roasted heirloom carrots, rosemary yorkshire pudding with a bordelaise sauce.
Pan Fried $33.50
- Fish of your choice, served with parsnip mash, pea panacoita and pea shoots
Ballotine Of Chicken $32.00
- Boned leg of chicken with mushrooms and served with boulangere potatoes, steamed green vegetables, crispy chicken skin and a white wine, thyme sauce
Venison Loin $39.50
- Served with asmoked garlic mash, balsamic roasted beets, black kale and a port jus .
Lamb Rack $35.50
- Served with chateau potatoes. forest mushrooms, green beans and with a basil balsamic glaze
Beetroot Risotto $32 00
- A beetroot risotto served with goats cheese, toasted walnuts and rocket
Seared Duck Breast $40.00
- Seared then flash roasted to medium rare and served with fondant potato, braised red cabbage with a star anise jus

$15.50 half serve
Check out our favourite and specials in the cafe
BALMY MOROCCAN CHICKEN SALAD (GF, DF available) $15.50
- An absolute Balmy favourite. Seasonal salad topped with moroccan seasoned chicken and bacon with camembert cheese, topped with pesto mayo.
extra fillings $0.60
Ham, Tomato, Bacon, Mushroom, Egg, Onion, Cheese, or Pineapple.
VEGETARIAN BREAKFAST (GF available) $17.50
- Kumara terrine, grilled mushroom and tomato. Crispy onion rings, sauteed spinach and poached eggs. Served with toasted ciabatta and tomato relish.
LAMBS FRY (GF) $16.00
- Sliced lambs fry and bacon served on roasted garlic mash potato with a mushroom gravy.
Served until 5pm

Scallops each $2.00
STEAK $21.00
- Served with eggs & chips & salad
Scallops $8.00
Shrimp Cocktail $8.00
CHICKEN SCHNITZEL + DESSERT $17.00
- Served with salad & chips with Apple pie & Ice Cream OR Hot Doughnuts & Ice Cream
Seafood Basket $9.00
Hot Doughnuts & Ice Cream $3.50
STEAK $18.00
- Served with just eggs & chips

Balls of Fire
- beef meatballs, jalapeño peppers, mushrooms, tomatoes & olives
Scotch Fillet Steak $30
- 300g Angus steak cooked to your liking with choice of sauce béarnaise ~ garlic ~ blue cheese ~ peppercorn ~ mushroom served with oven roasted sweet potato wedges & summer crunch slaw with toasted seeds & nuts
Fresh Bread Baked To Order (Each) $10
- garlic butter, grated cheddar, toasted garlic & aioli dip olive & caper tapenade with cherry tomatoes dukka spices with smoked chilli oil, olive oil & balsamic dip basil pesto with parmesan cheese & toasted pinenuts pear & blue cheese with walnuts & rocket >>
Summer Pudding $14
- pudding with mixed berries in a white chocolate syrup served with vanilla & rosewater cream
Grilled Platter (GF) $20
- 2 cajun chicken tenderloins skewers, 2 angus steak skewers,2 garlic prawn skewers, 2 garlic mushroom & cherry tomato skewers, garlic aioli dipping sauce
New Zealand Salmon $30
- grilled salmon fillet served with salsa verde gourmet potatoes streaky bacon wrapped asparagus & caper dressing (GF)
Cheeseboard $18
- kapiti baby blue cheese, creamy camembert, aged cheddar, port soaked cheddar, grilled haloumi, pinot noir paste, served with crostini stack
Pink Lamb Rump $16
- rosemary & garlic marinated lamb rump served on puy lentil & feta salad with yoghurt & cucumber dressing