The Munch Bar in Manawatu-Wanganui Menu

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The Munch Bar in Manawatu-Wanganui has no menu available, but can choose from many other options such as Katsu or Avocado from Hobson Sushi. Hayami Sushi & Noodles offers many options including Our Ramen noodle soups are made from the finest ingredients. and Chicken ramen. Kassaba Restaurant includes a wide range like Sigara Borek or Dolma. Chow Mein with Noodles - Chop Suey no Noodles and Vegetables from . New Horse Takeaways offers Kings Garden Cafe and BOTANY GARDEN GRILL.

Nearby Sample Menus

Pain Perdu (French Toast) $16
- Berry Compote and cream or yoghurt
Bowl of Fries $7.5
- Served with tomato sauce or aioli
Chia and Coconut Pot $14
- Served with mango and ginger compote and biscotti
Toasted Banana and Almond Loaf $17
- With crème fraiche, berry compote and drizzled with apple syrup
Petit Dejeuner Vegetalien (Vegan Breakfast) $18
- Sauteed potato chunks, tomato, mushroom, kale and herb salad, roasted chickpea served with wholegrain toast and tomato chilli jam
Gourmet Beef and Bacon Burger $22
- Served on toasted focaccia with relish, brie, aioli, hoisin onion, battered gherkin and fries
Beef Salad $20
- With roasted red pepper, whipped feta, crispy noodles finished with Thai lime dressing
Oeufs Benedicte (Eggs Benedict) $18
- Served on English muffins with baby spinach and hollandaise. Mushroom

Eggs on Toast $10.50
- Gluten free toast with your choice of poached, scrambled or fried eggs
Toasted Bagel $6.50
- Basil pesto & cream cheese
Chips or Wedges $7.50
- Golden Fries or seasoned wedges served with Aioli & Tomato Sauce
Creamy Garlic Mushrooms $12.50
- Creamy Garlic and Herb Mushrooms served on Gluten Free Toast
Cajun Chicken Salad $19.50
- Spicy Cajun Chicken strips on Green Salad, Mangoes, Crispy Noodles & Aioli
Eggs on Toast $10.50
- Thick white toast with your choice of poached, scrambled or fried eggs
Moxies Hawaiian Burger $19.50
- Grilled Chicken Tenders Crispy Bacon, and a Pineapple ring, with Fresh Coleslaw and Apricot and Capsicum Chutney in a Toasted Gluten Free Bun, with a side of Fries
Salmon Fillet $19.50
- Baked Salmon Fillet served on Rice with Panfried Bok Choy topped with a Lemon Dill Butter

Adamski $25.00
- Chicken, chargrilled capsicum, mushrooms, caramelized onion, sundried tomato and sweet chilli
Sumac Lamb Rumb $28.00
- served with roast vegetables, shiraz and mint jus with beetroot chutney
Prawn parpadelle $26.00
- seared prawns in a garlic, chilli, wine and coriander sauce
Scotch Fillet $34.00
- on potatoes with a mushroom, bacon and garlic cream sauce
Mushroom Rissotto $23.00
- with sundried tomato & feta topped with rocked and pinenuts
Chicken Breast $26.00
- stuffed with pistachio and cranberry stuffing on a creamy brie risotto
Green lipped Mussels $16.00
- in a garlic, tomato and herb sauce
Margarita $20.00
- Baby Mozzarella, Fresh Tomato and Herbs

Natural Swiss N/A
Herb & Garlic Toasties N/A
Oat & Raisin N/A
Mayo N/A
Double Choc Chip N/A
Ham, Egg and Cheese N/A
Sweet Chilli N/A
Tomato N/A

Matter paneer $13.00
- Home made cottage cheese and green peas cooked in onion and creamy tomato, gravy
Lamb / beef - tikka masala $9.00 / $14.00
- Diced boneless pieces cooked with onion tomato gravy with capsicum.
Vegetable pakora $5.50
- Chopped mixed vegetables mildly spiced dipped in chickpea flour and deep fried.
Vegetable korma $8.00 / $13.00
- Mixed vegetables cooked in rich creamy cashew nut gravy with mild aromatic spices.
Poppadoms(pcs) $1.00
Prawn malawari $10.00 / $16.00
- King prawn cooked on a coconut, onion, tomato gravy, with fresh curry leaves and mustard seed,
Peshawari naan $4,5
- Naan bread stuffed with dry fruits, nuts and coconut
Palak aloo $8.00 / $13.00
- Potatoes cooked with creamy spinach gravy

Thai Green Curry $19.00
- Creamy Thai green curry served with steamed rice, roasted cashew nuts, poppadum crisp and fresh coriander ( Prawn )
Pancake stack $18.00
- Fluffy pancake stack with summer berry compote and fresh whipped cream
Classic eggs benedict $14.00/ $18.00/ $22.00
- Your choice of bacon, salmon or ham. with one, two or three eggs. Served on english muffin with creamy hollandaise and house made relish
Avocado smash $15.00
- Toasted ciabatta, avocado and feta whip, tomato and balsamic drizzle
Thai Green Curry $15.00
- Creamy Thai green curry served with steamed rice, roasted cashew nuts, poppadum crisp and fresh coriander ( Vegetable )
Mighty breakfast $24.00
- Crispy bacon, black pudding, beef and red wine sausage, poached eggs, kumara medallion, roast tomato, baby spinach, roasted portobello mushroom with garlic butter all served on ciabatta
Venison Burger $24.00
- House made venison patty, bacon bourbon jam, brie and leaves inside a ciabatta bun. Served with chunky garlic butter potato wedges
Pick Pocket Platter $17.00
- A selection of the chef's best pickings. Lunch for one, or nibbles for two.

Pickle $3.00
Vegetable Combo $13.00
- Combo of samosa, onion bhaji and veg pakora, served with chutney.
Keema Naan $5.00
- Naan bread stuff with lamb mince.
Bhuna Ghost $9.50 Half / $14.50 Full
- Diced lamb cooked in special spices, herbs, onion and tomatoes in a thick gravy.
Dal Tadka $9 Half / $13 Full
- Yellow lentils cooked with garlic, onion, tomato and spices, finished with fresh herbs.
Onion Kulcha $4.00
- Naan bread stuffed with chopped onion, light spices and herbs.
Chole Panjab! (Chana Masala) $9 Half / $13 Full
- Chickpeas cooked in an onion and spiced gravy.
Fish Masala $10 Half / $15.50 Full
- Pieces of fish cooked in an onion tomato gravy and thick sauce.

10 Hamburger & Chips $5.50
Fastway $2.00
- Garlic & Cheese & Mayo
Bacon & Egg $6.80
Egg $1.00
1 Fish, 1 Sausage & Chips $5.50
Farmhouse $8.50
Steak & Mushroom $6.80
Vege $4.80

Hersheys Chocolate or Caramel Sundae $10.50
- Ice cream smothered in your choice of Hersheys chocolate or caramel sauce, garnished with more chocolate finished with whipped cream dusted with even more chocolate!
Grilled Haloumi $19.50
- Crispy cajun potatoes topped with grilled haloumi cheese, rocket, and fresh cherry tomatoes. Drizzled with aioli. - Add streaky bacon + $5.00
- Polenta Benedict $16.00
- Crispy polenta cake topped with spinach, as soft poached free range egg and fresh hollandaise
Gourmet Burgers
- Choose one of our most popular creations. All served on toasted focaccia with golden fries.
- Add streaky bacon + $5.00
Please place your order at the counter. Menu available until 2pm weekdays and 2:30 weekends. Hot & Cold beverages, cabinet and counter food available all day.
- Springvale Benedict $18.90
- Crispy fried potatoes, topped with poached free range eggs and hollandaise sauce, with your choice of Bacon, Smoked Salmon, or Creamy Mushrooms
- Add smoked salmon + $6.00

Satay Chicken Burger $18.50
- Panko Crumbed Crispy Chicken, Salad & Satay Sauce on a Soft Bun s/w Fries & Aioli
Shrimp Cocktail $9.50
- Shrimp on a Bed of Shredded Greens, Tossed in House Made Thousand Island Dressing w/ a Lemon Wedge
Toasted Sandwich
- (Cheese, Tomato, Ham, Onion, Pineapple)
Fries w/ Tomato Sauce & Aioli $6.50
Banana Split $12.50
- The Classic w/ Ice Cream, Wafers, 100's & 1000' s & Passionfruit Sauce
Beer Battered Fish & Chips $18.50
- Beer Battered Fish, Golden fries & Coleslaw w/ Tartare Sauce & Lemon Wedges
Scallop & Bacon Slider $19.50
- Crisp Beer Battered Scallops on Soft Bun, Aioli & Bacon s/w Fries & Aioli
Crispy Chicken Salad $16.50
- Panko Crumbed Chicken Pieces, Bacon & Parmesan on a Light Salad w/ Aioli & a Basil Pesto Drizzle

Italian Herbs & Cheese N/A
Flatbread N/A
Turkey & Ham N/A
Double Choc Chip N/A
Tomato N/A
Turkey N/A
Honey Oat N/A
Carrot N/A

Lindauer 200ml 10.00
Bethany’s Chicken Salad (GF without noodles) Succulent chicken strips sautéed with peppers, onions, button mushrooms and ginger served on mesculin, crispy noodles. Finished with honey dill and mustard $21
Bethany's Chicken Salad (GF without noodles) Succulent chicken strips sautéed with peppers, onions, button mushrooms and ginger served on mesculin, crispy noodles. Finished with honey, dill and mustar $21
Warm Chocolate Tart Chocolate sauce, berry coulis, caramel, chocolate soil and vanilla bean ice cream $14
White Haven, Marlborough 7.00 / 35.00
Coke, Diet Coke, Lemonade, L&P, Ginger Beer, Diet Ginger beer, Lemon & Lime Bitters, Diet Lemon & Lime Bitters $4
Roast rump of Lamb (GF) Served on a butter mash and roast artichokes, green beans and baby carrots, finished with jus and a pine nut and kalamata olive crumb, apple syrup. $33
Lindauer Brut Special Reserve cuvée 750ml 40.00

27. Stir Fried Egg Noodles With Seafood (Reg/Lg) $16/$18
19. Chicken Noodle Soup (Reg/Lg) $14/$16
2. Grilled Pork Salad Rolls(2/3/4pcs) $6/$8/$10
37. Jelly Cake
5. Deep Fried Pork Wontons(6pcs) $6
20. Seafood Noodle Soup(Shrimp, Fishball & Squid) (Reg/Lg) $16/$18
34. Deep Fried Rice Sticky
11. Grilled Chicken & Pork Spring Roll Vermicelli (Reg/Lg) $14/$17

VEGETARIAN BREAKFAST (GF available) $17.50
- Kumara terrine, grilled mushroom and tomato. Crispy onion rings, sauteed spinach and poached eggs. Served with toasted ciabatta and tomato relish.
BALMY BREAKFAST (DF & GF available) $19.50
- Grilled bacon, mushroom, tomato and sausages. Crispy onion rings and hashbrown served with fried eggs, toasted ciabatta and tomato relish.
- Add Bacon $12.00
TOASTED SANDWICHES $4.50 two fillings
Please order at the counter.
Check out our favourite and specials in the cafe
BALMY MOROCCAN CHICKEN SALAD (GF, DF available) $15.50
- An absolute Balmy favourite. Seasonal salad topped with moroccan seasoned chicken and bacon with camembert cheese, topped with pesto mayo.
BAGELS $6.50