The Munch Bar in Manawatu-Wanganui Menu

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The Munch Bar in Manawatu-Wanganui has no menu available, but can choose from many other options such as Katsu or Avocado from Hobson Sushi. Hayami Sushi & Noodles offers many options including Our Ramen noodle soups are made from the finest ingredients. and Chicken ramen. Kassaba Restaurant includes a wide range like Sigara Borek or Dolma. Chow Mein with Noodles - Chop Suey no Noodles and Vegetables from . New Horse Takeaways offers Kings Garden Cafe and BOTANY GARDEN GRILL.

Nearby Sample Menus

Sweet Chili
Chicken Kebab Salad
- Chicken doner served on fresh garden salad with hummus and jack dip
Chicken Shish Meals $17.90
- Skewered grilled tender chicken cubes
Beef / Lamb Chips Meal
Fries $4.50
- With garlic mayo
BBQ
Beef / Lamb Kebabs
Tiramisu $7.50
- Mascarpone cheese, lady fingers and espresso coffee

All come with chips and sauces
Bacon & Eggs $14.00
- Slices of streaky bacon, fried eggs Served with fries, tomato relish & toast
-Your choice of mushroom, pepper, garlic or blue cheese sauces
Eggs Benedict $14.80
- Poached eggs placed upon potato, spinach & kumara hash w’ your choice of salmon, bacon or tomato & mushroom served w’ toasted ciabatta bread topped with house made hollandaise
Big Breakfast
- Crispy streaky bacon, sausages, tomatoes, eggs, fries or hashbrowns served with toast
-2 person $17.50
Vege Burger $15.00
- House made roast vegetable pattie, topped with egg, salad, aioli served with fries topped with onion ring
-all steaks served with your choice of garden fresh salad & fries or roasted gourmet potatoes & seasonal vege.

Seafood Chowder $17.00
- A selection of seafood in a creamy veloute. Served with toasted ciabatta
Mediterranean Crispy Prawns $18.00
- Pan fried salt and pepper prawns with honeydew melon, green olives, feta and green gazpacho dressing
Steak Sandwich $24.00
- AngusPure on garlic ciabatta with mixed salad greens. Tomato, grilled flat brown mushroom, caramelised onions and béarnaise sauce. Served with shoestring fries
Bruschetta $14.00
- Topped with vine ripened tomatoes, basil leaves, feta, balsamic reduction & olive oil
Confit Duck Salad $24.00
- With mixed greens, orange, apple, cranberry, maple walnuts and honey mustard dressing
Te Mata Fig and Chevre $22.00
- Chargrilled Sourdough topped with a goat cheese and fresh figs, shaved fennel, prosciutto, orange and raspberry gastrique
Home Made Gnocchi $22.00
- Homemade potato and parmesan gnocchi with roasted vine tomato, capsicum, spinach, pine nuts and sage beurre noisettes
Pork Ribs $19.00
- Sticky smoked pork ribs with garden salad and house fries

Poh Pia Sod (Fresh Prawn Spring Rolls) $8.00
- This is a very healthy starter, lettuce, mint, coriander, bean spout wrapped in fresh rice paper served with Hoisin sauce.
Gaeng Panaeng
- Thick peanut curry with coconut cream, kaffir lime leaves and capsicum served with steamed vegetables.
Sticky Rice S $3.00
-Jumbo $16.50
Khieaw Todd (Deep fried wontons) $7.50
- Deep fried wonton filled with marinated minced pork served with sweet chilli sauce.
-Prawns/Mixed Seafood $9.50
-Chicken $7.80
Fish & chips $8.50

-Regular $8.00
-Large $11.00
-Regular $8.00
Cheesy weezy
- Lemon pepper, melted cheese and tartare
The pope $16.00
- Grilled chicken topped with melted cheese and streaky bacon on a bed of caramelized onion, crisp lettuce and hollandaise
Citadel classic $12.00
- Beef patty, cheddar, pickle, tomato ketchup, mayo, red onion, tomato and lettuce
Benny boy
- Hollandaise and chopped bacon
-Large $9.50

Plain Naan $2.00
Chicken Tikka (8 - 10 pieces) $9.49
- Boneless pieces of chicken marinated overnight in spiced yogurt and roasted in the tandoor, served with salad
Korma Prawn / Scallop $13.99/$14.49
- Prawn/Scallops roasted in oven finished with cashew nut & almond sauce lightly spiced
Cheese & Garlic Stuffed Curry (Seafood) $10.99
Hot Wings with Chips (4 pieces) $5.99
Paneer Wrap $7.99
Pickle $1.50
Dal Makhani $11.99
- Royal mixture of lentils and kidney beans, cooked in home-made butter and spices garnished with ginger and cilantro

Tuna Salad $17.50
- Seared tuna slices, salsa dressing, wakame /
Takoyaki / 6pcs $8.50
- deep fried octopus filled dough ball topped with Katsu sauce, mayonnaise, bonito flakes and nori .
Bento Set A $18.50
- pork cutlet, fried shrimp, fresh green salad ,salmon roll, takoyaki /
Tuna Maki (Raw) $10.50 / $12.50
- 6 pcs / 8 pcs
Gyoza / 5pcs $8.50
- pan fried vegetable dumplings, vinaigrette sauce
Tuna Nigiri / 2pcs $5
- raw tuna sushi
Salmon Don $19.50
- salmon sashimi, tamago egg, soy sauce, ginger, wasabi /
Edamame $6.50
- steamed soy beans, lightly salted

Garlic Bread $6.50
- Ciabatta brushed with garlic butter and toasted
Carrot Cake $7.00
- Served with cream or yoghurt.
side of fries $4.00
- Bowl of fries served with aioli or tomato salsa
Range of Slices $4.00
Vegetarian Stack GFO $17.00
- Layers of pesto, garlic rubbed ciabatta, roast kumara, pumpkin, tomato, capsicum, mushroom and feta cheese drizzled with balsamic glaze.
Beef Burger $19.50
- With streaky bacon, beetroot relish, blue cheese mayonnaise and fries
Seasoned Wedges $9.50
- Served with sweet chilli sauce and sour cream.
- Add On: Bacon and melted cheese. $13.50

Eggs Benedict GF add $1 Three ways
- Poached eggs on toasted English muffin topped with home-made hollandaise, with a choice of:
Toast & Spreads $7.00
- Multigrain toast with jam, marmite, vegemite or peanut butter (GF)$8
Antipasto Platter $40.00
- to share - a selection of warmed marinated beef, BBQ chicken pieces, salmon, olives and Brie, accompanied by Turkish bread & dipsGF Option $42
Cauliflower Cheese Fritters(GF) $24.00
- served on a warm grain salad with baba ghanoush, roasted baby carrots and tomato chutney
Soup of the Day $13.00
- with toasted white bread and butter (GF)$14
Salt & Pepper Prawns $22.00
- (GF & DF) – keep them to yourself, or share if you dare!
Vegetarian Breakfast $22.00
- Grilled haloumi, hash brown, poached eggs, avocado, tomato, field mushroom & our own tomato chutney, served with toast.(GF $23)
- Bacon $17.00

HOT CAKES $16.00
- Served with grilled bacon, banana and authentic Canadian maple syrup - GF option available
LAMB SHANK $29.50
- Slow braised shank served on smashed baby potatoes, peas, mint & jus
- zucchini
Baby meringues with passionfruit cream
- medley or roasted vegetables
- pumpkin, golden kumara , parsnips , yams (seasonal)
ALL DESSERTS - $12.50
TOASTED CIABATTA $10.00
- Served with garlic aoili & sweet basil oil - a modern take on garlic bread
Gluten-free lemon lime cheesecake/lemon sorbet

Pork Riblet N/A
Herb & Garlic Toasties N/A
Roast Beef N/A
Lettuce N/A
M&M N/A
Steak, Egg and Cheese N/A
Olives N/A
Thinly Cut Ready Salted N/A

Bacon & Eggs $15.50
- Streaky bacon, with your choice of two eggs, either poached, fried or scrambled, on toasted kibbled rye with crispy potato hunks and house made relish.
Fish & Chips $21.00
- Monteith’s Radler beer battered Ribaldo (Deep Sea Cod), served with salad and fries.
Rutland Lamb Shank $23.50
- Slow braised New Zealand lamb shank, served with a roasted garlic mash, seasonal vegetables, roasted button onions and finished with a rich lamb jus. Extra shank $32.00
- Toast with Spreads $5.00
Sticky Pork Ribs $21.50
- Slow cooked pork ribs coated in a thick sticky Hickory BBQ sauce, served with salad and rosemary coated homemade chips.
Savoury or Sweet French Toast $16.50
- Egg & cream fried sour dough, served with either gruyere cheese, champagne ham & house made relish. or Served with summer berry compote, bacon, and maple syrup.
Orange Chocolate Tart - Sugar, Dairy & Gluten Free $15.50
- Sugar-free, Dairy-free & Gluten-free - the ultimate in decadence, without the naughtiness! Served with sugar-free berry compote and cashew nut cream.
Creamy Mushrooms on Toast $15.50
- Pan-fried mushrooms, in a creamy garlic sauce, served with toasted potato & rosemary bread.

Battered fish / side serving of fries $6.00
Aioli
Chicken and avocado $18.00
- Coconut coated chicken served with garlic croutons, cherry tomatoes, crumbled feta, kale slaw, crispy shallots and harissa mayonnaise
Bacon $3.00
Beef melt $18.00
- Prime beef strips + SR Gourmet Herb Salad/Slaw served on ciabatta with SR hand-cut fat chips
Fish and chips $18.00
- Lemon, herb, beer-battered terakihi served with SR hand cut fat chips, a side salad, lemon wedge and tartare
Chicken, brie, cranberry $17.00
- Fresh grilled chicken served with lettuce, cranberry sauce, Kapiti brie, + with SR hand-cut fat chips
Red wine jus garlic butter

Beef Fillet - PLATE OF ORIGIN DISH IN ASSOCIATION WITH FREDRICS, NEW PLYMOUTH $43.00
- Shortrib & Mushroom Spring Roll, Roasted Beets, Butternut Puree, Macadamia Nuts & Sentry Hill Bordelaise Sauce
Calamari $18.00
- Salt and Pepper and sesame seed coated calamari with chorizo and lime dressing
Iceberg Lettuce Salad $4.50
- With Condensed Milk Dressing
Chocolate Brownie $15.50
- Chocolate Brownie, Caramel Popcorn, Burnt White Chocolate And Chocolate Ice Cream
Meringue $15.50
- Salted Caramel Cashew Nut Ice Cream, Brulee Banana, Salted Caramel Sauce, Hokey Pokey
Broccollini $6.00
- With Hollandaise sauce
300g Scotch Fillet $38.00
- With Duck fat Potatoes & Café De Paris Butter
Duck Ravioli $19.50
- Duck and porcini mushroom ravioli with an almond cream and damson plum sauce

Asti Riccadonna 750ml 37.00
Eggs Benedict Soft poached eggs, toasted English muffin, fresh hollandaise sauce, sautéed button Mushrooms, grilled tomato and spinach with: Hash brown; Bacon; Smoked Salmon. $16
Lake Chalice Merlot, Marlborough 9.00 / 42.00
Roast rump of Lamb (GF) Served on a butter mash and roast artichokes, green beans and baby carrots, finished with jus and a pine nut and kalamata olive crumb, apple syrup. $33
Bethany's Savoury Pancake Filled with smoked salmon or bacon, fresh avocado, camembert & onion jam. Finished with hollandaise sauce, edamame bean and tomato salsa, balsamic glaze. $20
Harissa Prawn Udon Sautéed peeled tiger prawns in a harissa and palm sugar oil, mung beans and red onions, tossed with udon noodles, garnished with soy toasted seeds, coconut and coriander. $14
Fresh Toasted Garlic Bread $8 / $10(With Cheese)
Coke, Diet Coke, Lemonade, L&P, Ginger Beer, Diet Ginger beer, Lemon & Lime Bitters, Diet Lemon & Lime Bitters $4