Goodness 2 Go in Tasman Menu

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Roast Kumara, Tomato, Orange and Date $13.00
- Roasted Kumara, cherry tomato, orange and date salad with honey soy dressing - $10.00 refill
Chicken Caeser $13.00
- Gently roasted chicken breast, crispy bacon, croutons, parmesan and a poached egg topped with cos lettuce and our homemade caesar dressing - $10.00 refill
Chicken, Peach, Walnut and Feta $13.00
- Delicious combination of crisp peach against the savoury chicken and crunch of walnut and the creaminess of feta. A delightful combination. - $10.00 refill
Design-a Salad $13.00
- Choose seven items from our core ingredients - one meat or cheese, and six others - olives, carrot, pepper & red onion combo, tomato, cucumber, cabbage, parsley, nuts, seeds, dried fruits, noodles or rice. - $10.00 refill
Dagwood Sandwich $7.00
- Large fresh sandwich made with a variety of ingredients
Ham Cheese Tomato Toasted Sandwich $7.50
- Layers of ham, cheese and tomato on lightly toasted bread
Wrap $7.00
- Delicious and scrumptious - filled with a variety of goodness, chicken or ham, pesto, raw beetroot, carrot, cabbage, sprouts, avocado, lettuce and homemade dressing this salad is served in a wholemeal wrap.
Bacon Buttie $5.00 / $6.00 or $7.50
- Totally indulgent - delicious streaky bacon in super fresh bread. Add on cheese and pesto for $6.00 Add on tomato and avocado for the works $7.50 All versions come with FREE lettuce
Sweet Treats $3.00
- This week we have the following sweet treats: Chocolate and Walnut Slice Liquorice lollie cake, Bliss Balls - (Date, walnut and Coconut) (GF<DF<SF) Yoyos

Mason Jar $3.00
- Empty Buy your jar/s and get them refilled every time with a delicious new salad
Salad Refill $10.00
- Re-fill your Mason Jar with this weeks choice of salads, or Design-a Salad of your own.
Fresh Avocado $1.00
Cherry Tomatoes / Calamata Olives $2.00
Selection of Nuts: $2.00
- Almond, Cashew or Walnut
Selection of Seeds: $1.00
- Pumpkin, Sesame or Sunflower

Nearby Sample Menus

PORK TACO $13.00
- Barrel smoked pulled pork shoulder with fresh avocado, chilli-pineapple salsa, coriander and crunchy pork crackle in a soft corn tortilla
SALMON BENEDICT BAGEL $16.50
- Barrel Smoked Mt Cook Salmon with soft poached eggs, wild rocket, hollandaise and crispy fried capers on a toasted house-baked bagel.
RAROTONGAN STYLE CEVICHE $16.00
- Ceviche of today's market catch, marinated in fresh lime and coconut with avocado, cherry tomatoes, red onion and coriander topped with tortilla hay and chives
BACON BENEDICT BAGEL $16.50
- Manuka smoked streaky bacon with soft poached eggs, wild rocket and hollandaise on a toasted house-baked bagel.
CURLY FRIES $5.00
- Crispy spiral fries with tomato sauce.
AVAILABLE UNTIL 12 NOON DAILY
ADD RUSTIC FRIES TO ANY FOR $5.00
500G FLINTSTONE T-BONE STEAK $36.00
- Barrel Smoked and flame-grilled to your requirements. Served with rustic fries, slaw and secret BBQ sauce.

Tomato Sauce (Rip'N Dip) $2.00
Crumbed/Battered Hoki $3.30
Chicken Nugget $1.00
Sausage (Plain or battered) $3.00
Steak Burger $6.00
Budget Pack $25.50
- 4 fish, 2 sausages, 2 S.C chips
Flounder Fillet $4.00
Plain Donut $2.20

MINCE PIES $3.80
- Per 1/2 Scoop $4.00
CURRY ROLLS $3.00
CORN PATTIES $3.20
VEGETARIAN BURGER $6.90
POTATO FLIPS $0.80 ea
PRAWN TWISTER $1.50
- Per Scoop $5.50

Double Meat Burger $6.70
Chocolate Donut $2.80
Bacon and Egg Burger $6.90
1/2 Scoop normal or shoestring $2.50
Extra egg/cheese/Pineapple $1.00
HotDog $3.00
Squid Ring $1.00
Pany Patty $3.00

Beef burger $15.50
- Beef pattie, onion jam, smoked streaky bacon, edam cheese, salad, with aioli & BBQ sauce
Salmon $23.00
- Smoked salmon, capers, red onions, lemon creme fraiche
Creamy seafood chowder $18.50
- With garlic, herbs and baguette bread
Curly potato fries $8.00
- Served with aioli
-With half serve of crispy potato $21.50
Chefs choice cheesecake $10.50
Cheese rolls $2.00
Salad $13.50
- Mesclun salad mix, with seasonal veges, nuts & seeds

Garlic and herb buttered hot ciabatta $7.00
Zeppole with salted caramel sauce and vanilla bean ice cream $14.00
Free-range pork belly roulade with apple salad, house made relish, jus and fresh ciabatta $21.50
-With liqueur
Butternut squash soup with roasted garlic, cumin and griled ciabatta $17.00
Affogato $11.00
Market fish with fennel risotto, pickled vegetables and grissini Market price
Lemon posset with cassis sorbet and ginger snap $14.00

Szechuan style eggplant on E - Fu noodle $7.95
Beef fried rice $7.95
Stir fried rice noodle with beef in soy sauce $7.95
Sticky rice with preserved meat $7.95
Dried scallop & egg white fried rice $7.95
House special fried rice $7.95
Minced pork & olive leaves fried rice $7.95
Fried rice noodle with beef & scrambled egg $7.95

Prosciutto Cream Cheese Spinach Roulade $16
- prosciutto cream cheese spinach roulade w- rocket salad, walnuts, cherry tomato and ciabatta
Eggs Benedict $20
- free range poached eggs & hollandaise sauce served on house-made potato hash & spinach w. either bacon, ham, mushroom
Beef Steak $18
- 180g beef steak, served w. salad, fries and sauce of your choice from mushroom, green peppercorn or red wine jus
Avocado and Feta Smash $19
- add bacon
Deep Fried Ice Cream $14
- deep fried ice cream served with whipped cream and berry compote
Apple Tart $14
- apple tart served with whipped cream and ice cream
Pasta of the Day N/A
- please ask our friendly staff
Hot Cakes $16
- served w. yogurt & cream and 2 choices of either jam & berries, or nutella & banana

FRESH SALMON FILLET $22.00
- Fresh Aoraki Salmon fillet baked with pesto and lemon zest. Served with fresh local greens
Kids Platter for 2 $20.00
MEXICAN TORTILLAS $12.50
- Scrambled egg wrapped in a tortilla with avocado, salsa, sour cream and fresh coriander.
KIDS PLATTER $15.00
- Fruit, Cake, Sandwiches of your choice (Peanut Butter, Vegemite, Honey, Jam) Vege sticks, Ham, Cheese.
GRANOLA $13.00
- Homemade Granola served with fresh seasonal fruit and yogurt
Bacon, Smoked Salmon or Haloumi $4.50
Add smoked Salmon or Bacon for extra $4.00
FRENCH TOAST $16.00
- French Toast served with streaky bacon, Canadian maple syrup and blueberries.

CAESAR SALAD $18.00
- Cos lettuce, manuka smoked bacon, croutons and freshly shaved parmesan tossed together with our own Caesar dressing.
BEEF AND BACON SLIDERS $14.00
- Beef and bacon with an American mustard mayonnaise.
BEEF BURGER $17.00
- Freshly baked burger bun with a classic American beef and smoked bacon patty, aged cheddar, green tomato relish, lettuce, local tomatoes and American mustard mayonnaise.
SOURDOUGH $6.00
- Freshly baked sourdough with marinated olives.
MARKET FISH $26.00
- Locally sourced fish with a salad of gourmet potatoes, green beans, heirloom tomatoes and mixed lettuce.
SALT AND PEPPER SQUID $14.00
- Crispy salt and pepper squid served with a paprika aioli and lemon.
AGRIA CHIPS $6.00
- Thick cut agria chips served with a smoked paprika aioli.
GREEN LIPPED MUSSELS $12.00
- ½ dozen green lipped mussels in a white wine, fennel and cream sauce

Chocolate & coffee truffle
SMOKED FISH PÂTÉ $18.00
- Smoked fish, fresh lemon, watercress, chilli, ciabatta GF
BEEF BURGER $19.00
- Caramelised onion, beetroot, tomato, lettuce, aioli, chips
MARKET FRUIT PLATE $15.00
- Seasonal fruits, coconut yoghurt, honey GF
HOKEY POKEY ICE-CREAM SLICE
- Ice-cream, vanilla biscuit, salted-caramel sauce
CAPRESE SALAD $16.00
- MilkDrop mozzarella, tomato, basil GF
HOOKED FISH FROM THE BAY $29.00
- Market fish, new potatoes, spring salad GF
SUMMER FRITTERS $13.00
- Pea, feta, mint, citrus dipping sauce GF

Choc Chip N/A
Carrot N/A
Olives N/A
Sweet Onion N/A
Chipotle N/A
Beetroot N/A
Oat & Raisin N/A
Yoghurt N/A

Nachos $14.00
- Cheesy corn chips, venison mince, grilled cheese and sour cream
Tahr open sandwich (GF) $21.00
-Goat curry pie $25.00
- Cooked in Karen's special mix of hot spices
Steak salad $18.00
-Sm $6.00
Seasoned wedges
- Served with chilli and sour cream
Chocolate mud cake $10.00
Homemade veggie lasagne $16.00
- Served with garnish

Cheese Platter $28.50
- A combination of 4 cheeses with bread & homemade dips
Children's Platter $12.50
- Vegetable cuts, fresh fruit, cheese & cookies
Seafood Platter $28.50
- Serves 1. Fresh fish, pan fried calamari and prawns, grilled mussels & hot smoked salmon served with bread and a trio of sauces
Chicken Tikka Salad $23.50
- With roasted peanuts and chaat masala dressing
Chocolate Brownie $13.50
- With vanilla ice cream
German Sausage & Fries $12.50
Antipasto Platter $28.50
- Serves 1. A selection of cold and cured meat served with olives, sundried tomatoes, gherkins, silver skinned onions, bread and homemade dips
Indian Platter $28.50
- Serves 1. Chicken tikka, beef meatballs, prawns flavoured with garlic and ginger, Indian bread and traditional condiments

House Smoked Salmon $5.00
Chicken Thigh $5.00
Profiteroles, Icecream and Chocolate Ganache N/A
Salad $3.00
Bowl of Fries $7.00
- aioli & tomato sauce
Prosciutto e Fungi $22.00
- Parma ham, artichoke, wild mushroom, portabella mushroom, tomato sauce and parmesan
Garlic flat bread $12.00
Tamarind duck, cold smoked, salad greens N/A