Address
2 Marine Parade, Mount Maunganui, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
Slowfish Beachfront Cafe in Tauranga City Menu
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Lunch- Greek Salad - with panfried haloumi N/A
- Energy Salad - lettuce, rice, mungbean, carrot, beet, pumpkin, sunflower & sesame seed N/A
- Corn Fritters - avo salsa, slow roasted tomato N/A
- Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A
- Penne Pasta - fish, prawn, chilli, rocket N/A
- Slow Fish Cakes - with rocket & chilli jam N/A
- Grilled Salmon - with rocket, ginger, roasted vegetables N/A
- Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
- Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
- Bali Satay - free range chicken, rocket, peanut sauce N/A
- Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
- Soup of the day - served with bread N/A
Cold Juice- Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
- Phoenix Organic Juice - apple, guava & apple, orange & mango, feijoa & apple N/A
Smoothies- Smoothies - berry, banana or spirulina with organic yoghurt N/A
- Cold Drinks - coke, diet coke, sprite, schweppes tonic, schweppes lemon, ginger beer, mountaiblast, powerade lime or mandarin, kiwi bluemineral water, E energy N/A
Coffees- Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Loose Tea- Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
- Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
- Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
- Green Tea - lemongrass & ginseng for a delicate cleansing N/A
- Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A
- Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A
Nearby Sample Menus
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Seared Saku Tuna (Gluten free) $22.00
- Charred black Doris plums, chilli iceberg remoulade
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Peking Duck with Steamed Pancakes $38.00
- Pickled cucumber, spring onions, hoisin sauce, mouth-numbing salt
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Venison Carpaccio (Gluten free) $20.00
- Horseradish cream, plum jelly, baby beets
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Pan Roasted Chicken Breast (Gluten free) $34.00
- Spring pea risotto, chilli kale chips, merlot jus
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Harmony Free Range Pork Cutlet350gm $35.00
- Served with Dauphinoise Potatoes & your sauce choice
-
Coromandel Oysters (Half Dozen) $24.00
- Natural with ginger chilli yuzu (Gluten-free)
-
Szechuan Peppered Fried Squid (Gluten free) $22.00
- With orange caramel, pickled ginger
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Pan Fried Market Fish of the Day (Gluten free) $36.00
- Fennel & orange salad, orange glaze, crispy pancetta
- Squid Rings $1.00
- Chicken Kebab $2.20
- Steak $5.20
- Lasagne $2.70
- Corn Fritter $2.50
- Curry Roll $2.50
- Extra Pattie $1.50
- Bacon & Egg $5.20
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Gaeng Dang $18.50
- Chicken, pork or beef cooked in a red curry paste and coconut milk with seasonal vegetables
- -Made with Prawns $18.50
- -Made with lamb $21.50
-
Gai Pad Med Mamuang $18.50
- Sauteed vegetables with chicken and cashew nuts
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Gai Ob Fai $21.50
- Flaming marinated chicken served on a sizzling hot plate, served with a carrot salad
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Pla Rad Prik $21.50
- Fish fillets served on stir-fried vegetables with a hot chilli sauce
-
Satay $7.50
- Tender chicken marinated with herbs and coconut milk, grilled and served with peanut sauce
-
Gaeng Panang $18.50
- Chicken, pork or beef cooked in a panang paste with peanuts and coconut milk with seasonal vegetables
- BBQ pork steam bun $2.50
- Ham $4.80
- Fish Bites $1.30
- Crumpet extra $0.50
- Chicken $5.80
- Chicken nugget $0.70
- mussel Fritter $3.20
- Cheese $4.50
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Sides $3.50
- Rosti
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Salt n pepper Scallops $20.00
- With crisp salad greens, spicy chorizo sausage and zesty wasabi creme
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Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
- Salad serves -Regular ( up to two salads ) $8.50
-
Seasonal Fruit Salad $9.50
- with honey yoghurt
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Alimento Grill $19.00
- Bacon, eggs,potato rosti, tomatoes,roast mushroom,sausage & toast
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Homemade Muesli $13.00
- Homemade toasted muesli served with fruit salad, yoghurt & milk
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Mushroom Stack $18.50
- Rosemary roasted Portobello mushroom with smoked tomato on filo wafer topped with Poached eggs and whole grain mustard creme fraiche (Vegetarian option available)
- Three Pepper Chicken N/A
- White Bread N/A
- Veggie Delite N/A
- Bacon, Egg and Cheese N/A
- Chicken Teriyaki N/A
- Choc Chip N/A
- Ranch N/A
- Italian Herbs & Cheese N/A
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Dolma Meze* $13.00
- Vegetarian stuffed dolma, served on homemade hot tomato and basil passata with feta cheese and fresh basil leaves.
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Islanders * $21.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./Mixed Meat (with chicken and roast beef)
- Mount Margarita, vine ripened tomatoes, basil and mozzarella
- Olive Tapanade, thyme and fresh tomato bread $10.00
- Chorizo sausage, caramelised onions, mushroom and mozzarella
- Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
-
Islanders * $20.00
- Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties
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Doner Kebabs (includes hummus, iceberg, carrot and red cabbage) $17.50
- Wrapped in a Turkish flat bread and hot pressed/Spice-Rubbed Roast Beef
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Chicken and Cheese $7.00
- Naan stuffed with chicken, cheese, spices and baked in Tandoor oven
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Chicken Jhalfrezi $18.50
- Boneless chicken cooked in spices & Vegetables
- Mango Chutney $3.00
-
Parantha $5.00
- Indian Bread with countless layers baked in Tandoor oven
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Methi Maas $18.50
- Lamb/ goat cooked in Methi, Spinach Kashmiri Spices, and Herbs.
-
Lamb/Goat Hyadrabadi $18.50
- Boneless diced lamb/ goat cooked in onion tomato and yogurt with mint sauce
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Vegetable Biryani $17.50
- Plain Basmati rice cooked with vegetables, herb and spices
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Tandoori Chicken Half$13.50/Full$23.00
- Chicken pieces marinated overnight in special spices and cooked in Tandoor
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Tomatoes On Toast $12.50
- Hot Buttered Cape Seed Toast With Seasoned Sliced Tomatoes Drizzled With Pesto Oil With Cottage Cheese
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Bacon & Egg Sammy $5.00
- Grilled Crispy Bacon & A Fried Egg Between Two Slices Of Freshly Baked White Bread
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Omelette $12.50
- Ham & Cheese
- On Cape Seed Bread $8.50
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Crispy Wedges $9.50
- Glazed With bacon, Cheese & Sour Cream
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B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
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Seared Prawn Salad $17.00
- Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
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Zones Tasting Platter $32.00 For Two People
- Allow us to Excite Your Taste Buds With Our flavorsome
- Spaghetti on Toast $6.50
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Big Brekkie $12.50
- 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
- Muesli & Yogurt $7.50
- Tomato, hash brown, eggs, onion $2.00
- Mushrooms, bacon, big boy sausages $3.00
- Ham Salad $8.00
- Poached Eggs on Toast $7.00
- Mushrooms on Toast $8.50
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Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
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Open Steak Sandwich $17.00
- Steak sliced and served on toasted Turkish bread topped with pesto, mozzarella, and onion rings drizzled with our lime and coriander aioli
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Cheeseburger $15.00
- 180g Beef Pattie finished with a bbq glaze topped with lettuce, tomato, onion rings and Swiss cheese. Have it our way or make it yours by adding any of the following: Bacon – $1.50 Double the Beef - $3 Hash Brown - $1.50 Pineapple – 50c Egg - $1
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Bread and Dips $13.00
- Toasted slices of flat bread with a selection of dips
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Roast Vegetable Salad $13.00
- Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
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Bangers and Mash $14.00
- 3 pork sausages served on a bed of mash with peas and onion gravy >>
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Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream
- Large Platter $24.00
- B.E.S.T. with Tea / Coffee or Coke $12.90
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Big Breakfast $15.90
- 4 Steaky Bacons, Eggs, Sausages, Mushrooms with Hollandaise Sause, Hash browns, Baked Beans, Grilled Tomato & Toasts
- Egg Benedict $11.90
- -Combo $8.80
- Lamb Chop with Eggs Chips or Wedges $14.90
- Pork Chop with Wedges, Salad $16.90
- Bacon & Egg $5.00
- Sirloin Steak with Chips or Wedges $16.90
- Muesli, toasted or bircher with baked apples & vanilla yoghurt $13.5
- Roasted butternut risotto with spinach & crispy parma ham $17.5
- Corn beef with hash cakes - poached eggs, grain mustard hollandaise with bean & avocado salad $17.5
- Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5
- Porridge banana & caramel walnuts $13.5
- Free range eggs & toast $11.5
- Spanish eggs - chorizo, potato, tomato, spinach & baked eggs $17.0
- Free range eggs & toast with bacon, sausage, black pudding, smoked salmon $16.5
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caesar salad (Ask for GF option) $10.00/$15.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg
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toasted sandwiches (Ask for GF option) $10.50
- bacon, cheese, tomato and rocket
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open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
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GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
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caesar salad (Ask for GF option) $13.00/$19.00
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg/with smoked salmon
-
toasted sandwiches (Ask for GF option) $10.50
- ham, egg, dijon mustard and swiss cheese
-
toasted sandwiches (Ask for GF option) $10.50
- portobello mushrooms, roasted red pepper, feta pesto
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nachos GF V $9.00/$14.00
- with cheese, sour cream and sweet chilli sauce/vegetarian
- Hot Chilli N/A
- White Chip Macadamia N/A
- Cheesy Garlic Toasties N/A
- Onion N/A
- Capsicum N/A
- Sweet Onion N/A
- White Bread N/A
- Steak and Cheese N/A
Slowfish Beachfront Cafe
Phone
075742949
Opened hours
Monday: 6:00 AM – 4:00 PM, Tuesday: 6:00 AM – 4:00 PM, Wednesday: 6:00 AM – 4:00 PM, Thursday: 6:00 AM – 4:00 PM, Friday: 6:00 AM – 4:00 PM, Saturday: 6:00 AM – 4:00 PM, Sunday: 6:00 AM – 4:00 PM
Price
None
Type
None
Service
None
Cuisine
Breakfast , Cafe Food , Seafood
Features
Dine in , EFTPOS , Mastercard , Takeaway , Visa , Breakfast , Bar Not Available , Cash , Serves Organic Food , Quick Bites , Bankcard , Seating , Disabled Friendly , Dinner , Outdoor Seating
2 Marine Parade, Mount Maunganui, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand
- Tauranga City Breakfast Menus
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