Slowfish Beachfront Cafe in Tauranga City Menu

Lunch Lunch
  • Greek Salad - with panfried haloumi N/A
  • Energy Salad - lettuce, rice, mungbean, carrot, beet, pumpkin, sunflower & sesame seed N/A
  • Corn Fritters - avo salsa, slow roasted tomato N/A
  • Poached Egg - pancetta, rocket, bean, grilled tomato, pecorino N/A
  • Penne Pasta - fish, prawn, chilli, rocket N/A
  • Slow Fish Cakes - with rocket & chilli jam N/A
  • Grilled Salmon - with rocket, ginger, roasted vegetables N/A
  • Poached Chicken - cos, crouton, tomato, cucumber, yoghurt dressing & poppyseed N/A
  • Grilled Chicken (free range chicken) - on roasted vegetables, orzo pasta & caperdressing N/A
  • Bali Satay - free range chicken, rocket, peanut sauce N/A
  • Potato & Rosemary - oven roasted - with sour cream & tomato salsa N/A
  • Soup of the day - served with bread N/A
Cold Juice Cold Juice
  • Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
  • Phoenix Organic Juice - apple, guava & apple, orange & mango, feijoa & apple N/A
Smoothies Smoothies
  • Smoothies - berry, banana or spirulina with organic yoghurt N/A
  • Cold Drinks - coke, diet coke, sprite, schweppes tonic, schweppes lemon, ginger beer, mountaiblast, powerade lime or mandarin, kiwi bluemineral water, E energy N/A
Coffees Coffees
  • Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Loose Tea Loose Tea
  • Special Breakfast Blend - premium quality large leaf ceylon & assam orange pekoe N/A
  • Earl Grey Special - contains citrus, lemongrass, cornflower & jasmine N/A
  • Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A
  • Green Tea - lemongrass & ginseng for a delicate cleansing N/A
  • Ginger & Lemon Black Tea - blend of fine indian & ceylon N/A
  • Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A

Nearby Sample Menus

  • Spring Pea & Mint Risotto (Gluten free) $28.00
    • Sugar snaps, chive crème Fraiche, pea tendrils
  • Green Thai Chicken Curry (Gluten free) $26.00
    • Straw mushrooms, bamboo shoots, crispy shallots, jasmine rice
  • Miso Glazed Salmon (Gluten free) $24.00
    • Sango sprouts, mung beans, pickled ginger, miso dressing
  • Pumpkin & Parmesan Pansotti Pasta $18.00
    • Butternut cubes, pine nuts, wilted kale
  • Beer Battered Fish & Chips $28.00
    • Tartare sauce, ponzu dipping sauce, coleslaw
  • Szechuan Peppered Fried Squid (Gluten free) $22.00
    • With orange caramel, pickled ginger
  • Grilled Ciabatta Bread $14.00
    • Balsamic infused olive oil, herbed butter
  • Coromandel Oysters (Half Dozen) $24.00
    • Natural with ginger chilli yuzu (Gluten-free)
  • Ham $3.70
  • Bacon $2.50
  • Bacon $4.50
  • Vegetarian $4.80
  • Bacon & Egg $5.20
  • Snapper $5.00
  • Crabsticks $1.40
  • Cheese $4.50
  • Choo Chee Goong $23.50
    • Prawns cooked in coconut cream with a thick red curry paste and seasonal vegetables
  • Pad See Eiw $15.50
    • Stir-fried rice noodles with chicken or pork in a thick soya sauce with sliced cabbage
  • Kow Pad $15.50
    • Fried rice with egg and vegetables made with chicken, pork or beef
  • Goong Pad Num Prik Pow $23.50
    • Sauteed prawns with garlic, chilli and a hot chilli paste with seasonal vegetables.
  • Tom Yum Goong $8.50
    • Hot and sour spicy soup with prawns, kaffir lime, mushrooms and lemon grass
  • Pad Tofu $15.50
    • Stir-fried tofu with steamed seasonal vegetables and cashew nuts
  • Tom Kha Gai $7.50
    • A very popular chicken soup in coconut milk with kaffir lime, Siamese ginger, coriander and lemon juice
  • Gai Ob Fai $21.50
    • Flaming marinated chicken served on a sizzling hot plate, served with a carrot salad
  • Donuts $1.60
  • mussel Fritter $3.20
  • Hoki $3.30
  • Kumara Chips $5.00
  • Snapper $5.50
  • Hot Dog $2.60
  • Potato Fritter $1.00
  • Battered Muesel $1.30
  • Salad serves -Regular ( up to two salads ) $8.50
  • Pancake Tower $16.50
    • With bacon, Brulee banana, maple syrup and whipped cream
  • Roast Vegetable Salad
    • A medley of roast vegetables in a chickpea dressing.
  • Raw Salad
    • Cabbage, carrot, apple, courgettes, peppers, pumpkin & sunflower seeds. (vegan, dairy free, gluten free)
  • Sides $3.50
    • Rosti
  • Sides $3.00
    • Avocado, Spinach, Free range egg, Toast(2 slices)
  • Tiger prawn salad $21.50
    • Pan seared whole tiger prawns on a chilled soba noodle and vegetable salad
  • Eggs Benedict $18.50
    • as above with salmon instead of bacon
  • Steak, Egg and Cheese N/A
  • Herb & Garlic Toasties N/A
  • Lettuce N/A
  • Mayo N/A
  • Wheat N/A
  • Steak and Cheese N/A
  • Choc Chip N/A
  • Tomato N/A
  • Salad Extras $3(each)
    • Cashews, olives, avocado, falafels, feta, hummus
  • Cabinet salad $16.00
    • (Please see staff for today’s salad, served on mesclun with your choice of sauce)Add chicken or beef $20/Falafel salad $16/Grilled chicken salad $16.50/Beef salad $16.50
  • Hot smoked salmon tail, capers, spinach, cream cheese and mozzarella (no tomato base)
  • Sauces
    • Yoghurt, Garlic Yoghurt, Minted Yoghurt, Mayonnaise, Sweet Chilli, Hot Chilli, Avocado, Satay, BBQ, Horseradish Cream, Tomato & Basil Passata.
  • Olive Tapanade, thyme and fresh tomato bread $10.00
  • Scallop Meze* $16.50
    • Pan seared skewered scallops on toasted bruschetta served with a homemade fresh pawpaw and avocado salsa with salad greens.
  • Roasted veggies with feta, spinach, pesto and mozzarella
  • Islanders * $20.00
    • Served with rice, hummus, tabouleh and salad, with your choice of 2 sauces./ Hand Made Falafel Patties
  • Bombay Potato $16.50
    • Diced potatoes cooked with tomatoes and Indian spices. This is a dry dish
  • Vegetable Biryani $17.50
    • Plain Basmati rice cooked with vegetables, herb and spices
  • Chicken Sagwala $18.50
    • Boneless chicken cooked in spinach & spices
  • Lamb/Goat Hyadrabadi $18.50
    • Boneless diced lamb/ goat cooked in onion tomato and yogurt with mint sauce
  • Lamb Biryani $17.50
    • Plain Basmati rice cooked with lamb, herb, and spices
  • Prawn Malawari $19.50
    • Peeled prawns cooked in onion and coconut milk, cream
  • Fish Curry $19.50
    • Chef’s Special
  • Vegetable Samosa $7.00
    • A delightful triangular pastry filled with potatoes and peas then fried golden brown. >>
  • Eggs Any Way $6.50
    • Served On Hot Buttered Toast
  • Tomatoes On Toast
    • Hot Buttered Cape Seed Toast With Sliced Tomatoes, Drizzled With Pesto Oil & your Choice of the Following
  • Gourmet Poached Eggs $14.00
    • Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce
  • Seared Prawn Salad $17.00
    • Pan-fried Prawns with Coriander, Asparagus Salad leaves, Splashed with a Watermelon curry dressing
  • Pancakes $16.00
    • Freshly Flipped & Served With Grilled Bacon & Banana
  • Sweet corn Fritters $14.50
    • Sweet corn Fritter stack with Crispy Bacon Sweet chilli Cream
  • Zones Tasting Platter $32.00 For Two People
    • Allow us to Excite Your Taste Buds With Our flavorsome
  • On Cape Seed Bread $8.50
  • Poached Eggs on Toast $7.00
  • Omelete $14.50
  • Big Brekkie $12.50
    • 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
  • Mushrooms, bacon, big boy sausages $3.00
  • Sandwiches made to order
  • Ham Salad $8.00
  • Bacon & Eggs $8.50
  • Spaghetti on Toast $6.50
  • Small Platter $12.00
  • Roast Vegetable Salad $13.00
    • Roast Kumara, pumpkin and onion on a bed of lettuce tossed with a special dressing topped with feta cheese Add Chicken - $3.00
  • Prawn Twisters $12.00
    • Prawns wrapped in a wonton sheet served with a wedge of lemon and our lime and coriander aioli
  • Roast Vegetable $20.00
    • Spinach, roast pumpkin, Kumara, roasted onion, walnuts and blue cheese
  • 3 Cheese $20.00
    • Mozzarella, feta and blue cheese with mushrooms, walnuts, and herbs
  • Wedges $12.00
    • Topped with grilled bacon and cheese served with sour cream and sweet chili
  • Large Platter $24.00
  • Cheeseburger $15.00
    • 180g Beef Pattie finished with a bbq glaze topped with lettuce, tomato, onion rings and Swiss cheese. Have it our way or make it yours by adding any of the following: Bacon – $1.50 Double the Beef - $3 Hash Brown - $1.50 Pineapple – 50c Egg - $1
  • Fish $5.00
  • -Combo $8.80
  • B.E.S.T. with Tea / Coffee or Coke $12.90
  • Chicken $5.00
  • Egg Benedict $11.90
  • Scotch Fillet Steak $17.90
  • Dinner Box $9.70
    • 1 x Chips 2 Chicken Thighs 1 Drum or 2 Wings
  • Lunch Box $6.50
    • 1 x Chips 1 Chicken Thigh 1 Chicken Drum
  • Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5
  • Porridge banana & caramel walnuts $13.5
  • Devilled kidneys & bacon $15.5
  • Free range eggs & toast with bacon, sausage, black pudding, smoked salmon $16.5
  • Corn beef with hash cakes - poached eggs, grain mustard hollandaise with bean & avocado salad $17.5
  • Smoked salmon spaghetti - with watercress & lemon & herb oil $17.0
  • Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
  • Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5
  • Ranch N/A
  • Subway Melt N/A
  • Meatball N/A
  • Veggie Delite N/A
  • Subway Seafood Sensation N/A
  • BBQ N/A
  • Flatbread N/A
  • Natural Swiss N/A
  • toasted sandwiches (Ask for GF option) $10.50
    • ham, egg, dijon mustard and swiss cheese
  • caesar salad (Ask for GF option) $12.50/$18.50
    • with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken
  • caesar salad (Ask for GF option) $13.00/$19.00
    • with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg/with smoked salmon
  • GF V kumara chips $5.50/$9.00
    • with sour cream
  • GF V straight cut chips $5.00/$8.00
    • with tomato sauce or aioli
  • coconut coriander chicken curry GF $12.00/$18.00
    • with jasmine rice and a poppadom
  • open peppered steak sandwich (Ask for GF option) $19.50
    • peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
  • chicken salad (Ask for GF option) $12.50/$18.50
    • with roasted pumpkin, baked feta, portobello mushroom, cherry tomato, mixed leaf salad and aioli dressing
Slowfish Beachfront Cafe

Slowfish Beachfront Cafe

location

Address

2 Marine Parade, Mount Maunganui, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand

phone

Phone

075742949

clock

Opened hours

Monday: 6:00 AM – 4:00 PM, Tuesday: 6:00 AM – 4:00 PM, Wednesday: 6:00 AM – 4:00 PM, Thursday: 6:00 AM – 4:00 PM, Friday: 6:00 AM – 4:00 PM, Saturday: 6:00 AM – 4:00 PM, Sunday: 6:00 AM – 4:00 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Breakfast , Cafe Food , Seafood

features

Features

Dine in ,  EFTPOS ,  Mastercard ,  Takeaway ,  Visa ,  Breakfast ,  Bar Not Available ,  Cash ,  Serves Organic Food ,  Quick Bites ,  Bankcard ,  Seating ,  Disabled Friendly ,  Dinner ,  Outdoor Seating

Location
2 Marine Parade, Mount Maunganui, Mount Maunganui, Tauranga, Bay Of Plenty, 3116, New Zealand