Subway - Tauranga in Tauranga City Menu

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Ham N/A
Veggie Delite N/A
Turkey N/A
Roast Beef N/A
Turkey & Ham N/A
Subway Club N/A
Oven Roasted Chicken N/A
Chicken Teriyaki N/A

Meatball N/A
Pizza Sub with Cheese N/A
Subway Seafood Sensation N/A
Italian B.M.T N/A
Tuna N/A
Veggie Patty N/A
Chicken Classic N/A
Pork Riblet N/A

Steak and Cheese N/A
Three Pepper Chicken N/A
Chicken & Bacon Ranch Melt N/A
Subway Melt N/A

Bacon, Egg and Cheese N/A
Ham, Egg and Cheese N/A
Egg and Cheese N/A
Steak, Egg and Cheese N/A
Western Egg and Cheese N/A

Honey Oat N/A
Italian Herbs & Cheese N/A
Wheat N/A
Roasted Garlic N/A
White Bread N/A
Flatbread N/A
Wrap N/A

Onion N/A
Capsicum N/A
Carrot N/A
Cucumber N/A
Jalapenos N/A
Lettuce N/A
Olives N/A
Pickles N/A
Tomato N/A
Beetroot N/A

Cheddar N/A
Old English N/A
Natural Swiss N/A

Aioli N/A
BBQ N/A
Chipotle N/A
Honey Mustard N/A
Mayo N/A
Ranch N/A
Sweet Chilli N/A
Sweet Onion N/A
Thousand Island N/A
Italian Dressing N/A
Hot Chilli N/A

Apple Slices N/A
Yoghurt N/A
Thinly Cut Sour Cream & Chives N/A
Thinly Cut Ready Salted N/A

Choc Chip N/A
Double Choc Chip N/A
Oat & Raisin N/A
White Chip Macadamia N/A
M&M N/A

Avocado Toasties N/A
Herb & Garlic Toasties N/A
Cheesy Garlic Toasties N/A

Nearby Sample Menus

Pumpkin & Parmesan Pansotti Pasta $18.00
- Butternut cubes, pine nuts, wilted kale
Artichoke & Quinoa Salad (Gluten Free) $22.00
- Broccolini, mandarin, raspberry vinaigrette(Add Grilled Chicken $26)
Pan Fried Market Fish of the Day (Gluten free) $36.00
- Fennel & orange salad, orange glaze, crispy pancetta
Harbourside Chicken Thigh Stack $26.00
- Portobello mushroom, grilled tomato, avocado, smoky red pepper aioli on grilled ciabatta
Coromandel Oysters (Half Dozen) $24.00
- Natural with ginger chilli yuzu (Gluten-free)
Chinese Style Roast Duck $38.00
- Medley of mushrooms, soy beans, udon noodles, orange ginger broth
Szechuan Peppered Fried Squid (Gluten free) $22.00
- With orange caramel, pickled ginger
Harbourside Seafood Chowder (Gluten free) Large$20.00/Med$12.00
- Salmon, white fish, mussels, prawns, calamari

PACK $11.00
- 3 fish, 2 sausages, 2 donuts, $2.00chips
American Hot Dog $3.70
Oysters $1.80
Tomato $2.50
Corn Fritter $2.50
Crabsticks $1.40
Cheese $2.50
Hot Dog $2.20

Laab Gai $18.50
- Minced chicken in a fresh herb salad of mint onion, coriander, and lemon juice
Poh Pia $7.50
- Crispy spring rolls stuffed with vermicelli and vegetables, served with plum sauce
Tasty Thai Gai Yang $18.50
- Grilled marinated chicken in garlic and coconut milk, vegetables, served with sweet chilli sauce
-Made with lamb $21.50
-Made with lamb $21.50
Gai Ob Fai $21.50
- Flaming marinated chicken served on a sizzling hot plate, served with a carrot salad
Pad See Eiw $15.50
- Stir-fried rice noodles with chicken or pork in a thick soya sauce with sliced cabbage
Kow Pad Prik Gaeng $15.50
- Spicy fried rice with vegetables made with chicken, pork or beef

• Monday - Sunday
Satay Chicken $15.00
-Large $12.50
Singapore Fried Noodles $14.00
Prawn $17.00
Chicken $14.00
Seafood Laksa $12.00
2x Prawn On Toast $2.00

Mussel Fritter $3.20
Tarakihi $4.50
mussel Fritter $3.20
pineapple Fritter $1.30
Egg $4.50
Oyster $2.30
Gurnard $4.50
Wedges with sour cream $4.50

Sides $5.00
- Salmon, Bacon
Alimento Grill $19.00
- Bacon, eggs,potato rosti, tomatoes,roast mushroom,sausage & toast
Sides $4.00
- Mushroom, Sausage, Gluten free toast(2 slices), abdTomato/Smoked tomato
Sides $3.50
- Rosti
Toasts $5.50
- Chunky 5 Grain or ciabatta(2 Slice). Served with your choice of raspberry conserve, marmalade, marmite or honey
Roast Vegetable Salad
- A medley of roast vegetables in a chickpea dressing.
Eggs Benedict $18.50
- as above with salmon instead of bacon
Italian Frittata $17.00
- Spicy chorizo, cherry tomato, red onion topped with parmesan cheese and toasted focaccia

Malai Kofta $16.50
- Cottage cheese, potatoes shaped into ping pong balls deep fried and served soaked in a rich curry gravy sauce
Mixed Pakora $6.00
- Mixed vegetables, seasoned with spices, dipped r lentil batter and deep fried
Tandoori Chicken Half$13.50/Full$23.00
- Chicken pieces marinated overnight in special spices and cooked in Tandoor
Gulab Jamun $7.00
- popular Indian sweet 3 pcs
Butter Chicken $18.50
- Tender boneless pieces of chicken. half cooked in Tandoor and finished in a creamy tomato gravy
Chicken Punjabi $18.50
- Chicken cooked with onion, tomato, ginger, capsicum and enhanced with Coriander (exclusive to our chef)
Fish Pakora $20.00
- Boneless fish battered with chickpea flour spices and deep fried
Raita $5.00

B.L.T $15.50
- Zone's Own Version Of This Classic Toastie Matched With Beer Battered Fries
Gourmet Poached Eggs $14.00
- Atop Hot Buttered Cape Seed Toast With Sauteed Mushrooms & Potatoes Drizzled With Hollandaise Sauce
Omelette $12.50
- Ham & Cheese
Warm Beef Salad $16.00
- Seared Beef with Slow roasted Tomato's, Potato, Asparagus & A Salsa Verde Dressing
Beer Battered Fries & Dipping Sauce $9.50
On Cape Seed Bread $8.50
Toasted Flat Breads $11.50
Sweet corn Fritters $14.50
- Sweet corn Fritter stack with Crispy Bacon Sweet chilli Cream

Tomato, hash brown, eggs, onion $2.00
Scrambled Eggs on Toast $7.00
Big Brekkie $12.50
- 2xeggs, 2 bacon, chips hash brown 1x big boy sausage
Eggs Benedcit $14.50
Spaghetti on Toast $6.50
Bowl of Fries $4.00
Mince on Toaast $8.50
Bacon & Eggs $8.50

Open Steak Sandwich $17.00
- Steak sliced and served on toasted Turkish bread topped with pesto, mozzarella, and onion rings drizzled with our lime and coriander aioli
Prawn Twisters $12.00
- Prawns wrapped in a wonton sheet served with a wedge of lemon and our lime and coriander aioli
Late Breakfast $16.00
- Sausages, Bacon, Eggs, Hash Browns and Mushrooms all served with toasted Turkish bread. If you’re hungry then top it up!Bacon - $1.50 Sausage - $2 Hash Brown - $1.50 Egg - $1 Tomato - $1.50 Mushrooms - $1
Criss-cut Fries $7.00
- Tossed with paprika and served with our secret recipe aioli
Meatballs $12.00
- Homemade meatballs in Napoletana sauce served with warm flat bread
Fish ‘n’ Chips $15.00
- Crispy battered fish served with fries, a wedge of lemon, tartare sauce, and a small side salad
Garlic Bread $10.00
- Pizza bread with garlic, cheese, and herbs lightly drizzled with a balsamic reduction
Beef $18.00
- Homemade meatballs, roasted onion, and tomato topped with our chili chutney and sour cream

-Combo $8.80
T-Bone Steak with Chips or Wedges $16.90
-Combo $8.80
Fish $5.00
Sirloin Steak with Chips or Wedges $16.90
Lamb Chop with Eggs Chips or Wedges $14.90
-Combo $8.80
Scotch Fillet Steak $17.90

Warm lentil & parsnip salad - with avocado & pommegranate dressing $17.5
Green eggs & ham - honey glazed ham with pesto scrambled eggs & ciabatta $17.5
Porridge banana & caramel walnuts $13.5
Breakfast salad bacon, egg, avocado, tomato & Turkish $16.5
Pea & mint bruschetta - with feta & semi-dried tomatoes $16.0
Toast & Preserves $6.5
Seasonal fruit with vanilla yoghurt $14.0
Pulled beef sandwich - smoked paprika aioli, gherkin, tomato & watercress $17.5

Mediterranean Blend Herbal - licorice, hibiscus, peppermint, orange & lemonpeel N/A
Soup of the day - served with bread N/A
Bali Satay - free range chicken, rocket, peanut sauce N/A
Short Black, Long Black, Cappuccino, Flat White, Latté, Mocca, Chocolate, Iced Coffee, Iced Chocolate, Chai Latté N/A
Slow Fish Cakes - with rocket & chilli jam N/A
Green Tea - lemongrass & ginseng for a delicate cleansing N/A
Arano juice, juice, spirulina, orange & yoghurt lassi, feijoa juice, berrylicious N/A
Energy Blend Herbal - stunning mix of flowers, fruits & herbs N/A

BBQ N/A
Ham, Egg and Cheese N/A
White Chip Macadamia N/A
Subway Melt N/A
Roasted Garlic N/A
Chicken & Bacon Ranch Melt N/A
White Bread N/A
Ranch N/A

GF V straight cut chips $5.00/$8.00
- with tomato sauce or aioli
chicken burger (Ask for GF option) $18.50
- chicken breast, bacon, swiss cheese, lettuce, tomato and aioli, on a toasted ciabatta bun served with fries
open peppered steak sandwich (Ask for GF option) $19.50
- peppered steak, watercress, tomato, aioli and caramelised onions, served with fries
soup of the day (Ask for GF option) $7.50/$12.50
- (see specials board) served with toasted bread
caesar salad (Ask for GF option) $13.00/$19.00
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg/with smoked salmon
caesar salad (Ask for GF option) $10.00/$15.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg
chicken salad (Ask for GF option) $12.50/$18.50
- with roasted pumpkin, baked feta, portobello mushroom, cherry tomato, mixed leaf salad and aioli dressing
caesar salad (Ask for GF option) $12.50/$18.50
- with shaved parmesan, croutons, bacon, cos lettuce, caesar dressing and a soft poached free range egg /with chicken