Subway - Te Aro in 23 Courtenay Place, Te Aro Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Combination $11.50
  • Scallops. Mushroom & Cashews $18.50
  • Pork $11.00
  • Corn Fritter $2.50
  • Egg $4.50
  • Shrimp, Mushroom & Cashews $14.50
  • Kung Pao Chicken $11.00
  • Chicken $11.00
  • Beef $11.50
  • Egg $5.00
  • Corn Fritter $2.70
  • Beef with Black Pepper with Vegetables $13.50
  • Potato Fritter $1.00
  • Ham $3.00
  • Fish (on rice) $11.50
  • Jumbo $9.50
  • Freshly Baked Bread $6.00
    • Our Freshly Baked Bread is made from a Sour Dough Bug that has been lovingly named, "Murphy" (V)
  • Freshly Baked Garlic Bread $6.00
    • Our Freshly Baked Bread is made from a Sour Dough Bug that has been lovingly named, "Murphy" (V)
  • Beetroot Tartare with Feta, Sweet Rice Vinegar on Beetroot Sponge $13.00
    • Rice vinegar is a vinegar made from fermented rice or rice wine in China, Japan, Korea, and Vietnam.(GF V)
  • Moyashi Pickled Bean Sprouts $5.00
    • Bean sprouts are called Moyashi in Japanese.This is a simple, fresh way to start your meal.(V)
  • Korean Fried Chicken with Dragon Sauce & Steamed Sesame Cabbage $28.00
  • Grilled Marinated Pork Chop with Apple Kimchi, Crispy Bacon & Amazu Sauce (GF) $27.00
  • Today's Miso Soup Market Price
    • Miso soup is a traditional Japanese soup consisting of a stock called "dashi" into which softened miso paste is mixed.
  • Crispy Five Spice Duck Salad with Sesame Dressing $16.00
    • Five-spice powder is a spice mixture of five spices, used primarily in Chinese cuisine but also used in other Asian and Arabic cookery.
  • Salt and Pepper Prawn $16.00
  • Bami Goreng $11.00
    • (Beef.Chicken or Combination)
  • Gong Bao Chicken on Rice $11.00
  • Shrimp in Gravy on Rice $11.00
  • Dumpling Soup $9.50
  • Vegetable Fried Rice $9.00
  • Cheese $4.50
  • Chicken Fritter $2.00
  • Grilled Beef Salad $20.00
    • Crispy noodles, cashews, mint and chilli dressing.
  • Slow Roasted Tomato & Fresh Avocado $18.00
    • On sourdough. Add a poached egg $3 / or crispy bacon $3.
  • Sourdough Toast / or Gluten-free Toast (GF) $7 / $9
    • Raspberry jam or marmalade or plum preserve or Vegemite or Marmite.
  • BIG VEGGIE at VICTORIA $22.00
    • Poached eggs, roasted tomatoes, Portabello mushrooms, fried potato, spinach, smoky beans, sourdough toast.
  • Porridge $12.00
    • Berries and brown sugar.
  • Glazed Pork Open Sammy $20.00
    • Caramelised onion, pickled vegetable, coleslaw
  • Eggs Benedict $18 / $19 / $17
    • Poached egg on a savoury scone with hollandaise. With smoked bacon or ham / or smoked salmon / or spinach.
  • Premium Black Pudding (GF) $19.00
    • Potato hash, poached eggs, hollandaise.
  • Combination Vegetarian on Hot Plate $17.90
  • Fried beef with hot and sour sauce $18.50
  • Beef fried Rice $15.90
  • Fried roasted duck slices with pineapple in sweet and sour sauce $25.50
  • Sesame Chicken $18.50
  • Fried Vegetarian Meat with Potatoes & Chinese mushrooms in Mandarin sauce $17.50
  • Deep Fried Fish Roll $21.50
  • Spicy Lamb in Clay-pot $19.90
  • Eggs Benedict $17.50
    • w ham or bacon
  • Creamy garlic mushrooms on toast $10.50
  • Eggs on toast $10.50
    • fried, poached or scrambled on your choice of sourdough, grain bagel or gluten free
  • Free-range eggs $1.50
  • Deli museli $10.50
    • w yoghurt & fruit
  • Thai chicken curry $18.00
    • w rice & salad
  • Gourmet open sammie $16.00
    • w ham or chicken
  • BLT bagel $14.00
  • Caramel Sundae $4.50
    • With caramel sauce and hundreds and thousands sprinkles.
  • Spaghetti Or Baked Beans $7
    • Served on Hataitai Bread Shop toast
  • Chicken Wings $14
    • Chicken pieces smothered in either hot buffalo sauce or honey soy.
  • Supreme Nachos $16
    • Corn chips covered with our special beef con carne, topped with grilled cheese, guacamole and sour cream.
  • Crispy Calamari $11
    • Crumbed calamari pieces with tartare sauce and lemon wedge.
  • Smokey Jack
    • Grilled chicken, bacon, pomodoro sauce and mozzarella, finished with a swirl of BBQ sauce.
  • Lamb Shank $21
    • 3 hour braised 500g lamb shank on whipped garlic mash with seasonal veges and mint sauce.
  • Secret Recipe Mushrooms $8
    • Served on Hataitai Bread Shop toast.
  • Garden salad $5
  • Garlic butter & parmesan fries w chipotle ketchup $5
  • Extra aioli $0.5
  • Buckwheat Pancakes $10
    • bacon/banana / lemon/sugar / chocolate sauce
  • Cheeseburger w Fries $18
    • bread & butter pickles, south carolina mustard bbq sauce
  • Curly fries w aioli $5
  • Boiled Egg and Multigrain Soldiers $4
  • Fish & Chips $22
    • panko crumbed market fish, hand cut fries, beetroot slaw, malt vinegar mayo
  • Agedashi Tofu $8.00
    • Deep fried tofu with Japanese dipping sauce and bonito flakes.
  • Karaage $7.50
    • Japanese style deep fried chicken. (4 pieces)
  • Teriyaki Fish Set $19.50
    • Pan fried seasonal fish, topped with teriyaki sauce, accompanied with miso soup, steamed rice and salad.
  • Crumbed Prawn $17.50
    • Served with dipping sauce. (5 pieces)
  • Nigiri Sushi Plate $17.50
    • 3x salmonm, 2x white fish, 1x inari, 1x prawn and 1x egg.
  • Kaki $8.00
    • Raw oyster with seaweed wrapped around sushi rice.
  • Ebi $6.00
    • Cooked prawn on sushi rice.
  • Tempura Set (V) $19.50
    • Battered tempura prawn, fish and seasonal vegetables with Japanese dip, accompanied with pickles, steamed rice and miso soup.
  • Hash Browns $3.00
  • Mushrooms $3.00
  • TOASTED SANDWICHES $12.00
    • any three of the following fillings, bacon, eggs, ham, cheese, corn, onion, tomato, pineapple, mushroom/FULL PORTION
  • TOASTED SANDWICHES $7.00
    • any three of the following fillings, bacon, eggs, ham, cheese, corn, onion, tomato, pineapple, mushroom/HALF PORTION
  • OMELETTE WITH SALAD & TOAST $16.00
    • any of the following three fillings, bacon, eggs, ham, cheese, onion, tomato, mushroom
  • VEGE BROADWAY $17.00
    • two free range eggs, hash browns, mushroom, grilled tomato, spinach with ciabatta or multigrain, on the side of relish
  • PIE COMBO $7.00
    • any pie with small chips or salad on the side
  • SAUSAGE EGGS & BAKED BEANS $12.00
    • two free range eggs, sausages, baked beans with ciabatta or multigrain
  • Mehshi $8.00
    • rice filled vine leaves - served in pita bread w tomatoes, lettuce & tahini
  • Lamb Shish $14.00
    • served in pita bread w fried onions, tomatoes, lettuce, gherkins & hummus
  • Vegetarian Platter $20.00
    • A selection of all our vegetarian options
  • Kafta $12.00
    • served in pita bread with hummus, tomatoes, gherkins, tabouleh & lettuce
  • Lebanese style Omelette $11.00
    • served in pita bread w free range organic eggs, Parsley, Tomatoes & Cashews
  • Super Falafel - Super Sized $10.00
    • served in pita bread w tomatoes, lettuce, gherkins & tahini sauce
  • Kibbi (hand made mince balls) $3.50
    • with burger wheat, onions & pine nuts
  • Chicken Shish Tawook $13.00
    • chicken breast served in pita bread w tomatoes, lettuce, gherkins & garlic paste
  • GREEN CURRY $12.50
    • tasty green curry & coconut milk, vegetables comes in your selection of chicken or beef
  • STEAMED VEGETABLES $5.00
  • LARB $13.00
    • minced chicken, pork, or beef with fresh herbs, lime leaves, lime juice
  • FRESH SPRING ROLLS CH $6.50
    • fresh spring rolls filled with chicken fresh vegetables and herbs
  • CHICKEN NA KAI $6.50
    • tasty deep fried chicken patties on bread
  • PAD SEE YEW $12.50
    • Thai style fried noodle with chicken, pork or beef and thickened soy sauce
  • NAM-TOK BEEF $13.50
    • grilled beef with fresh herbs, lime leaves, lime juice, onion, and chilli
  • GREEN CURRY TOFU $12.00
  • •char grilled garlic sourdough bread with today’s dip • $8
  • - add bacon $4.00
  • ZEN HEN BURGER free range chicken with Thai green curry and lemon grass, Asian slaw, Japanese mayo on a Brooklyn Bakery bun, with coconut, lime sea salt fries $23.50
  • POT STICKER DUMPLINGS pan-fried pork and chive dumplings, ginger dipping sauce $13.50
  • CAESAR SALAD Soi Caesar salad crispy cos lettuce, croutons and parmesan with Caesar dressing $16.50
  • STEAK char grilled rib eye steak, pommes Anna, balsamic roasted red onion, watercress, rich jus $33.90
  • SMOKED SALMON Soi manuka smoked salmon, crème fraiche, watercress, salted crisp bread with raspberry dressing $15.50
  • BEER BATTERED FISH & CHIPS Montieth’s beer battered market fish, home cooked fries, crushed minted peas and tartare sauce $23.90
  • Sausage $2.00
  • Fish $2.50
  • Steak & Cheese Pie $3.50
  • Rissoles & Salad $10
  • Toasted Sandwich $1.50
  • Fish salad & Eggs $11
  • Feta Cheese $2.80
  • Soup & Toast $7.50
Subway - Te Aro

Subway - Te Aro

location

Address

23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand

phone

Phone

043846220

clock

Opened hours

Mon 7 AM to 9 PM Tue 7 AM to 9 PM Wed 7 AM to 10 PM Thu 7 AM to 10 PM Fri 7 AM to 4 AM Sat 7 AM to 5 AM Sun 7 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Health Food , Sandwiches

features

Features

Dine in ,  EFTPOS ,  Mastercard ,  Takeaway ,  Visa ,  Vegetarian Friendly ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Bankcard ,  Lunch ,  Kid Friendly ,  Seating ,  Cards accepted ,  Dinner

Location
23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand