Subway - Te Aro in 23 Courtenay Place, Te Aro Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Croque-Madame (topped with an egg) $19.00
  • Les viennoiseries La Cloche - Croissant aux amandes (almond croissant) $5.50
  • Quiche Lorraine - (ham and cheese) $17.00
  • La Salade de Saumon Fumé - Homemade Smoked Salmon / mixed salad $18.00
  • La Casserole du Pêcheur - Mussels, Scallops, Prawn, Shrip cassarole in a shallot sauce, served with green salad $22.00
  • La Salade Forestière - Wild mushrooms, bacon, croûtons and chestnuts $18.00
  • Steak-Frites-Salad - topped with garlic butter $22.00
  • Quiche vegetarienne $17.00
  • Eggs Benedict $15.00
    • poached eggs on potato fritters with spinach
  • Fish of the day – on lemon and dill flavoured leek, new potatoes, barley, and spring greens; with a walnut-harissa tarator (DF) $24.00
  • Coconut porridge $12.00
    • with fresh banana and muscovado sugar (VV, DF)
  • Lime and lemongrass chicken tenderloins $19.00
    • with crisp salad vegetables, fresh mint and coriander (GF, DF) (+ optional rice)
  • Bowl of hand-cut chips (with aioli) (V, DF, GF) $8.50
  • TOAST multi-grain or white sourdough, with butter and a choice of jam, marmalade, honey, marmite or vegemite $6.00
  • Garden salad $14.00
    • mixed leaves and raw salad vegetables with avocado, tamari-roasted seeds, and miso dressing (VV, DF, GF) >>
  • Side of bread (whole grain or sourdough) $4.50
  • Sashimi & Avocado Salad $14
    • Chopped Sashimi and avocado with salad, soy dressing, Wasabi sauce and Tobikko caviar
  • Rainbow Roll $18
    • Assorted Sashimi and avocado on crab Surimi and avocado rolls with Tobikko caviar
  • Takoyaki $8
    • Japanese opctopus dumplings with Bulldog sauce and Japanese Mayo
  • Seared Callifornia Roll $17
    • Seared salmon on crab Surimi, avocado and cucumber rolls with Teriyaki Mayo sauce and Tobikko caviar
  • Dumplings In Soup $9
    • Pork dumplings with bean sprout in spicy soup
  • Sizzling Tofu $16
    • Teriyaki or Spicy Tofu with bean sprouts, cabbage and spring onion served on sizzling plate
  • Sizzling Chicken $18
    • Teriyaki or Spicy Chicken with bean sprouts, cabbage and spring onion served on sizzling plate
  • Flame Grilled Tuna $17
    • Sliced flame grilled tuna with sour cream, seaweed salad and Wasabi Tobikko caviar
  • Shrimp $12.00
  • Chicken Nuggets (each) $0.80
  • Cinnamon Donut $1.70
  • Combination Bami Goreng (noodles) $11.50
  • Crumbed Fish Fillet (Tarakihi) $6.50
  • Wonton (s) $10.00
  • Bacon $11.00
  • Kumara Chips (scoop) $5.50
  • Raita $3
  • Squid Sambal $18
  • Butter Chicken $17
    • Yogurt, cream and tomato based curry flavoured with mild chili, cardamom and coriander seeds
  • Satays $10.00
    • Six skewers of beef or chicken coated in our homemade peanut sauce.
  • Chicken Korma $17
    • Light, yogurt based curry flavoured with cashew paste, coconut and cinnamon
  • Peanut Sauce $3
  • All Curries served without rice. Rice can be ordered separately for $1.00
  • Steamed Jasmine Rice $1
  • Raita $2.50
    • yogurt mixed with grated cucumber
  • ROTI $2.50
    • wheat flour bread
  • Chicken Potato
    • curry chicken pieces In thick onion and tomato gravy finished with potato
  • Beef Korma
    • Tender boneless Juicy beef cooked in rich cashew nut gravy
  • Beet Masala
    • Tender beef pieces cooked with garlic tomato and onion sauce
  • Lamb vindaloo
    • Boneless lamb cooked in highly spiced sauce with herbs and vindaloo paste
  • TANDOORI CHICKEN $18.50
    • comes with mint sauce & salad, Whole chicken marinated overnight and smoke roasted in the tandoor/MAIN
  • Mango Chutney $2.00
    • shredded mangos with sweet sauce
  • Squid Rings $0.80
  • Fried Rice $9.80
  • Fried Noodle $9.80
  • Lunch Pack $9.50
    • 2 Crumbed Fish & Chips, Lemon & Tartare Sauce
  • Egg Fu Yung $9.80
  • Lasagne Square $2.40
  • Oysters $2.50
  • Chips $3.00
  • The Classic $18.00
    • A Ground Beef Pattie With Bacon, Grilled Cheese Tomato And Onion Relish
  • Beer Battered Onion Rings $7.00
  • Lattice Fries $10.00
    • Waffle Fries With Bacon, Cheese And Chipotle Mayo
  • -Add Creamy Mushroom Sauce $3.00
  • Extra Sauce $0.50
  • Chicken & Bacon Salad $18.00
    • Marinated Chicken With Fried Bacon Served On A Bed Of Mixed Salad Tossed In Our Balsamic Dressing
  • Garlic Bread $6.00
  • Eggs $3.00
  • Sourdough Toast / or Gluten-free Toast (GF) $7 / $9
    • Raspberry jam or marmalade or plum preserve or Vegemite or Marmite.
  • BIG at VICTORIA $22.00
    • Poached eggs, Scotty's smoked bacon, pork and sage sausage, slow-roasted tomatoes, Portabello mushrooms, chunky fried potatoes, sourdough toast. No substitutes, please.
  • Zucchini, Feta & Mint Fritters (GF) $18.00
    • With salsa verde and a green salad.
  • Premium Black Pudding (GF) $19.00
    • Potato hash, poached eggs, hollandaise.
  • Grilled Beef Salad $20.00
    • Crispy noodles, cashews, mint and chilli dressing.
  • Bowl of Chunky Fried Potatoes $9.00
    • With aioli.
  • Chicken Noodle Broth $14.00
    • With toasted sourdough.
  • Super Salad (GF) $19.00
    • Quinoa, basmati, broad beans, snow peas, yoghurt and basil dressing. Add roast chicken $5.
  • -Add beef $18.00
  • Halloumi rosti stack $18.00
    • Grilled tomatoes, spinach, balsamic reduction and herb oil
  • Breakfast burrito $17.00
    • Chilli black beans, red onion, tomato & scrambled egg in a tortilla. Baked with cheddar cheese, served with avocado & sour cream
  • Pan fried dukkah calamari $19.00
    • Greek salad, organic feta, fresh herbs, lemon & olive oil
  • Corned beef hash $18.00
    • Mustard potatoes, gherkins, smoked paprika aioli, herbs & poached eggs with sourdough toast
  • -Add halloumi $21.00
  • -Baobab style green salad $8.00
    • Carrot, cucumber, sprouts, and all the good crunchy bits
  • -Spinach, avocado, mushroom, sausage, halloumi, tomato ham, rosti or beans $5 each
  • Cookies $2.00
  • Wraps - Sweet Chilli Chicken $5.00
  • Extras $3.50ea
  • Salad with Corned Seef or Tuna $4.60
  • Sausage Roll $2.00
  • Double Filling $5.50
  • Bakedbeans / Spagetti,Toast & Coffee $8.00
  • Butter Chicken Pie $4.50
  • -Roast Beef, Beetroot & Red Onion
  • Calamari Salad (G) $16.50
    • Calamari / fresh green salad /tartar sauce
  • -Chicken & Cranberry /BLT (bacon, lettuce, tomato)
  • Grilled Sandwiches $12.50
  • V = Vegetarian /G = Please specify if Gluten free is required
  • Fish of the Day (G) $23.50
    • Pan fried fish / roasted potatoes / green beans
  • Chicken Burger $19.50
    • Southern style spicy chicken / avocado / spicy tomato salsa /fresh salad greens / chipotle mayo / chunky fries / homemade aioli
  • Garlic Ciabatta $5.50
  • Satay Sauce on Rice or Noodles $7.00
    • Choice of steamed rice or noodles topped with our special peanut sauce
  • Hot & Spicy Bamboo $13.00
    • Hot and spicy beef with carrots, onion served on steamed rice
  • Beef with Pineapple $14.00
    • Beef with fresh vegetables, onions, pineapple served on rice
  • Fresh Spring Rolls $8.00
    • Your choice of chicken or vegetarian with carrot, egg, lettuce, bean sprouts, served with fish sauce
  • Combination Chew Kua Teaw $13.00
    • A combination stir fry of beef, pork, fresh vegetables and mushrooms on a bed of stir fry rice noodles, (best served with chilli sauce or lemon juice)
  • Satay Noodle Soup $12.00
    • Choice of beef or chicken served in a special Khmer style satay soup with fat rice noodles and bean sprouts
  • Satay Sticks $8.00
    • Your choice of chicken or beef topped with our special peanut sauce
  • Khmer Style Curry $14.00
    • Choice of red, green or yellow curry with your favourite meat (beef, chicken or seafood) & vegetables served with rice
  • BBQ Pork & Vegetables with Chow Mein / Ho Fun / Rice Noodles $10.00
  • Glutinous Chinese Rice Cakes sauteed with Chinese cabbage & shredded pork $10.00
  • Pork & Vegetables with Chow Mein / Ho Fun / Rice Noodles $10.00
  • Sauteed Shredded Pork with Preserved Vegetables on Rice $10.00
  • Fried Dumplings / Dumplings Soup $10.00
  • Shrimps Egg Foo Young $10.00
  • Combination Meat Chow Mien (Noodle) $10.00
  • Chef's Special Steam Pork Buns $4.50
  • Buttery wilted baby spinach $3.00
  • Cured salmon $17.00
    • blue duck vodka cured salmon + poached eggs + lemon creme fraiche on dark caroway rye
  • Fish $17.60
    • fresh sustainably sourced fish + preserved lemon tartare sauce + greens on a brioche burger bun + fries
  • Spaghetti + tomato + grated cheddar cheese $7.50
  • Eggs Benedict $16.50
    • poached eggs + bacon+ hollandaise sauce + homemade hash brown
  • Fries $6.50
  • Karearea(carnivore) $18.20
    • poached eggs + streaky bacon + vine tomato+ sherry vinegar field mushrooms + pork & fennel sausage + black pudding + homemade hash brown on multigrain roll
  • Pork & fennel sausage $5.00
Subway - Te Aro

Subway - Te Aro

location

Address

23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand

phone

Phone

043846220

clock

Opened hours

Mon 7 AM to 9 PM Tue 7 AM to 9 PM Wed 7 AM to 10 PM Thu 7 AM to 10 PM Fri 7 AM to 4 AM Sat 7 AM to 5 AM Sun 7 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Health Food , Sandwiches

features

Features

Dine in ,  EFTPOS ,  Mastercard ,  Takeaway ,  Visa ,  Vegetarian Friendly ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Bankcard ,  Lunch ,  Kid Friendly ,  Seating ,  Cards accepted ,  Dinner

Location
23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand