Subway - Te Aro in 23 Courtenay Place, Te Aro Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Vegetarian Curry $12.00
    • Mixed veges in creamy curry. Served with steamed rice.
  • Chicken Wings $7.00
    • Five pieces of crispy deep fried chicken wings. Served with chilli sauce.
  • Mee Goreng $12.00
    • Stir fried egg noodles flavoured with Malaysian spices. Choice of chicken or seafood.
  • Teo Chew Noodle Soup $12.00
    • Noodles with prawns, fish cakes, fish balls, crab sticks and chicken pieces in chicken soup. Choice of egg or rice noodles.
  • Kung Po Chicken/Beef $13.00
    • Boneless chicken or beef pieces stir fried with dry chilli, onions and peanuts in tangy sauce. Served with steamed rice.
  • Chicken Sambal $13.00
    • Boneless chicken pieces cooked in sweet and sour chilli sauce. Served with steamed rice.
  • Beef Rendang $12.00
    • Beef in spiced dry curry blended with desiccated coconut. Served with steamed rice.
  • Stir Fried Mussels $7.00
    • Six pieces of fresh marinated stir fried mussels.
  • Toasted muesli $12.00
    • With poached seasonal fruit & greek yoghurt
  • Baked eggs $16.50
    • With dukkah spiced tomato, cannellini beans, feta & ciabatta
  • Spaghetti $18.50
    • With tomato, fennel, prosciutto & shaved parmesan
  • Portabello mushrooms $17.50
    • With capsicum relish, smoked brinza & crisp y prosciutto on salad greens
  • Toast $6.00
    • Ciabatta. Turkish or 5 grain with spread - jam . Marmalade, marmite. Peanut butter
  • Sardines $13.50
    • In the tin with ciabatta. Sliced tomato, celery salt & lemon
  • Slow roasted lamb salad $18.50
    • With smoked feta, coriander yoghurt & pom egranate dressing
  • Caesar salad $14.5/$19.5
    • With bacon, anchovies, croutons and a poached egg with grilled chicken
  • Spring fritters $18.00
    • (with leek, rhubarb, feta and dill) with a baby silverbeet, roast kumara, hazelnut dukkah and balsamic fig salad (V, GF)
  • SOUP OF THE DAY $11.50
    • seasonal vegetable soup with fresh sourdough bread (V)
  • Fish of the day – on lemon and dill flavoured leek, new potatoes, barley, and spring greens; with a walnut-harissa tarator (DF) $24.00
  • Side of bread (whole grain or sourdough) $4.50
  • TOAST multi-grain or white sourdough, with avocado salsa, cherry tomatoes, grilled halloumi (V) $17.00
  • Cured salmon salad $21.00
    • with new potatoes, green beans, cherry tomatoes, and crème Fraiche dressing (GF) >>
  • House-made granola $13.00
    • with Black Doris plum and berry compote, and Greek yoghurt (V)
  • Lido omelette $19.00
    • our perennial favourite with your choice of fillings (ham, tomato, mushroom, spring onion, cheese) with salad and chips (GF) >>
  • Potato Wedges $9.00
    • Served with sour cream and sweet chilli sauce
  • Lemon Pepper Squid Salad $16.50
    • Deep fried battered squid served with a green salad and aioli.
  • Croque Monsieur $14.00
    • Layers of Brioche Filled with ham and white sauce / Topped with Cheese and Ham./ Comes with salad
  • Steak Sandwich $16.50
    • Scotch Fillet served on a Baguette / Served with Mushroom sauce / Served with Fries or Green Salad
  • Soup of the Day (Seasonal, not available in summer) $11.50
    • Served with cheese bread
  • Croque Madame $15.00
    • As Croque Monsieur Topped with grilled tomato and poached egg
  • -Beef Burger, bacon, cheese and caramelized onion / Chicken Burger, avocado and cheese $18.50
  • Homemade Burgers
    • Served with fresh Bordeaux Buns: Comes with fries and salad
  • Mee Goreng $15
    • Wok-fried egg noodles in sweet soy, peanut and chili sauce with your choice of chicken, seafood or veges.
  • Samosas $8.00
    • Pastry pockets filled with spicy lamb and served with cucumber raita
  • Ayam Panggang $17
    • Grilled chicken pieces coated with our homemade peanut sauce and topped with beansprouts.
  • Laksa $15
    • Fragrant coconut broth served over fresh egg noodles with your choice of chicken, seafood or veges
  • Beef Rendang $18
    • Tender beef braised in a thick sauce of lemongrass, ginger and desiccated coconut.
  • Wok Prawns/Squid $9.00
    • Prawns or squid wok tossed in sweet soy and chili with peppers and coriander.
  • Lamb Kuze $18
    • Tender lamb cooked in a rich creamy cashew sauce, with a sweet and sour tang.
  • Chicken Curry $18
    • Tender chicken cooked in a thin, hot chili and coconut gravy flavoured with cinnamon and spices.
  • Lamb Veg Korma
    • Lamb simmered with spices and cashew nut paste with mixed vegetables
  • BUTTER NAAN $3.50
    • white bread with butter
  • MANGO KUFLI $3.50
    • indian ice cream
  • Beef vindaloo
    • Beef cooked with chilies and a special blend of Indian herbs and spices. A Hot and spicy specialty from Goa
  • Lamb Daichi
    • Lentils and lamb pieces cooked in selected ground spices and garlic
  • Lamb Masala
    • Tender lamb pieces cooked with garlic, tomato, and onion sauce
  • Poppadum $0.50
    • lentil crackers
  • Mango Lassi $4.00
    • yogurt & mango flavored smoothie makes people feel cool
  • CHICKEN PATTIE $2.00
  • WONTON & BEEF $8.00
  • VEGETABLE $7.50
  • DOUGHNUT $1.50
  • CHICKEN & PINEAPPLE $9.00
  • HAWAIIAN $3.80
  • CHICKEN WING $1.90
  • CHIPS $2.60
  • Oyster $2.40
  • Sausage $2.70
  • Deep Fried Fish Dinner (3 Fish) $14.00
  • Hot Dog $2.40
  • Chlcken Spring Roll $2.30
  • Deep Fried Sausages Dinner (3 Sausages) $12.00
  • Mussel (fresh) $1.00
  • Chips (Homemade/Frozen) $3.00
  • Calamari rings $13.00
    • With salad and fries
  • Florentine $16.00
    • Smoked salmon, spinach, poched eggs and hash brown a top thick toast with hollandaise
  • Roasted pumpkin salad $16.50
    • Feta chick pea and croutons with a delicious homemade balsamic and rosemary drizzle
  • Fish n' chips $15.00
    • With salad
  • Big-build your own From $8.50
    • Eggs how like on thick italian loaf
  • Spinach/mushroom/tomato/Hash browns/baked beans/spaghetti $2.50
  • Burger thyme $16.50
  • -Chicken $14.00
  • organic egg and rocket sandwich $4
  • bacon buttie $4
  • croissant, w jam (filled $7.50) $5.50
  • real lemon, honey and ginger $4
  • single origin hot chocolate menu $6
  • sweet muffins and savoury scones $4
  • benger apple and boysenberry or apple and raspberry $4.50
  • seasonal fruit with piako yoghurt $9
  • Jogging Roll $5.00
    • w ham
  • Jogging Roll $5.00
    • w chicken
  • Alssaser Double $6.50
    • w roast beef
  • Mini German Stick $7.00
    • w chicken, cranberry & brie
  • Chilli Corn Sandwich $4.20
    • w ham & mustard
  • Chilli Corn Sandwich $5.70
    • w salami & salad
  • Wholemeal Bread $5.70
    • w chicken & salad
  • Jogging Roll $5.00
    • w camembert
  • Fries With aioli and tomato sauce $5.00
  • Creamy Garlic Mushroom on Five grain $13.50
  • Margie's Beef Burger $16.50
    • homemade 180g beef pattie with bacon, caramelized onion cheddar aioli Apricot Chutney and fries
  • Mince on Five grain $13.50
    • with melted cheese balsamic roast tomato
  • Potato Rosti Topped with Poached Eggs $15.50
    • smoked salmon hollandaise sauce
  • Potato Rosti Topped with Poached Eggs $14.50
    • wilted spinach hollandaise sauce
  • Pancake $14.50
    • berries compote and cream fraiche
  • Spicy Wedges $10.00
    • served with chili sauce salsa and sour cream
  • FISH OF THE DAY pan seared market fish of the day, potato rosti, avocado, cherry tomato and Italian parsley salad, passion fruit aioli $31.90
  • SOI TASTING PLATE for two people to share pot sticker dumplings, smoked salmon, edamame with chilli and sea salt, honeycombed squid, feta and red pepper tart $28.00
  • POT STICKER DUMPLINGS pan-fried pork and chive dumplings, ginger dipping sauce $13.50
  • - add grilled chicken $4.00
  • RISOTTO VERDE zucchini, lemon and salsa verde risotto, seared organic halloumi, wild roquette $23.90
  • ZEN HEN BURGER free range chicken with Thai green curry and lemon grass, Asian slaw, Japanese mayo on a Brooklyn Bakery bun, with coconut, lime sea salt fries $23.50
  • •fresh beans with sweet onion marmalade• $8
  • SEAFOOD CHOWDER Soi made creamy chowder with prawns, salmon, white fish, and mussels with sourdough bread $15.90
  • -Add egg $18.00
  • Crepe au Sirop d’erable $9.50
    • Crepe with maple syrup & banana
  • Crêpe au chocolat $8.00
    • Crepe with homemade hot chocolate sauce
  • -Add bacon or smoked salmon $14.50
  • Crepe Poire Belle Helene $12.00
    • Crepe with pear, hot chocolate sauce, vanilla ice-cream & whipped cream
  • Crepe a la creme de marrons $8.00
    • Crepe with chestnut puree
  • -extra filling $2.00
  • Omelette (GF) $15.50
    • Omelette with your choice of 2 fillings, served with salad & baguette
  • Sausages + Beans $10.00
    • Sausages, beans, eggs + toast
  • Eggs Florentine $14.00
    • Spinach + poached eggs on English muffins + hollandaise
  • French Toast $13.00
    • served w bacon, banana, maple syrup
  • Chef's Special $16.00
    • Bacon, eggs, sausages, mushrooms, tomato, hash browns + toast
  • Extras $2.00
    • Fries, bacon, egg, hash brown, tomato, sausage
  • Chicken, Salad & Plum Sauce $7.00
  • Omelette $13.00
    • served w your choice of 3 fillings + toast
  • Bowl of fries $4.50
Subway - Te Aro

Subway - Te Aro

location

Address

23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand

phone

Phone

043846220

clock

Opened hours

Mon 7 AM to 9 PM Tue 7 AM to 9 PM Wed 7 AM to 10 PM Thu 7 AM to 10 PM Fri 7 AM to 4 AM Sat 7 AM to 5 AM Sun 7 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Health Food , Sandwiches

features

Features

Dine in ,  EFTPOS ,  Mastercard ,  Takeaway ,  Visa ,  Vegetarian Friendly ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Bankcard ,  Lunch ,  Kid Friendly ,  Seating ,  Cards accepted ,  Dinner

Location
23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand