Subway - Te Aro in 23 Courtenay Place, Te Aro Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Tomatoes / Spinach / Black pudding / Hash browns / Champagne ham $4.00
  • Caesar salad $14.5/$19.5
    • With bacon, anchovies, croutons and a poached egg with grilled chicken
  • Toast $6.00
    • Ciabatta. Turkish or 5 grain with spread - jam . Marmalade, marmite. Peanut butter
  • Bacon / Sausage / Mushrooms / Avocado / Halloumi $5.00
  • Mediterranean seafood chowder $13.50
    • With housemade ciabatta
  • Toasted muesli $12.00
    • With poached seasonal fruit & greek yoghurt
  • Steel cut oat porridge $10.00
    • With poached seasonal fruit, brown sugar & cream
  • Eggs Florentine $17.50
    • With spinach, hollandaise & a hash brown
  • Fresh Salmon $14
    • Sliced fresh salmon Sashimi
  • Dumplings In Soup $9
    • Pork dumplings with bean sprout in spicy soup
  • BBQ Beef Roll $18
    • BBQ beef on cream cheese and cucumber rolls with spicy Mayo, black sauce and Tobikko caviar
  • Miso $2
  • Sashimi & Avocado Salad $14
    • Chopped Sashimi and avocado with salad, soy dressing, Wasabi sauce and Tobikko caviar
  • Karaage Chicken $12
    • Deep fried marinated chicken with Ponzu vinegar and Japanese Mayo
  • Takoyaki $8
    • Japanese opctopus dumplings with Bulldog sauce and Japanese Mayo
  • Yuzu Sorbet $6
    • Japanese YUZU citrus sorbet
  • PLAIN NAAN $3.00
    • bread made of refined flour
  • chicken Biryani $13.00
    • chunks of spiced chicken cooked with basmati rice, herbs, and selected spices/MAIN
  • ONION BHAJI $6.00
    • crispy onions battered with gram flour and deep fried until crispy served with tamarind chutney
  • PESHWARI NAAN $3.50
    • naan stuffed with raisins & mixed dry fruit
  • Mango Lassi $4.00
    • yogurt & mango flavored smoothie makes people feel cool
  • Beef Madras
    • Beef pieces simmered in coconut milk, spices then tempered with fresh curry leaves and mustard seeds
  • Lamb vindaloo
    • Boneless lamb cooked in highly spiced sauce with herbs and vindaloo paste
  • SEEKH KEBAB $8.50
    • comes with mint sauce & salad, minced lamb mixed with spices and herbs roasted on skewers in the tandoor
  • Manuka and Green Tea Smoked Duck Breast with Marinated Eggplant & Ginger Jus $35.00
  • Beetroot Tartare with Feta, Sweet Rice Vinegar on Beetroot Sponge $13.00
    • Rice vinegar is a vinegar made from fermented rice or rice wine in China, Japan, Korea, and Vietnam.(GF V)
  • Grilled Octopus with Ink Mayo, Pickled Red Onion, Mizuna & Roast Tomatoes $15.00
    • Modern use of cephalopod ink is generally limited to cooking, where it is used as a food colouring and flavouring, for example in pasta and sauces (GF)
  • Fish of the Day M.Price
    • Our Fish of the Day is hand selected by Chef Aaron Stott in conjunction with Moana Fisheries, who we exclusively use and trust in providing us with fresh and local fish and seafood products.(GF)
  • Grilled Strip Loin with Smoked Mushrooms & Truffle Miso (GF) $35.00
  • Moyashi Pickled Bean Sprouts $5.00
    • Bean sprouts are called Moyashi in Japanese.This is a simple, fresh way to start your meal.(V)
  • Roast Lamb Rack $32.00
    • with Black Sesame Crust, Celery, Daikon with Black Garlic Sauce.Black garlic is a type of caramelised garlic first used as a food ingredient in Asian cuisine.(GF)
  • Freshly Baked Garlic Bread $6.00
    • Our Freshly Baked Bread is made from a Sour Dough Bug that has been lovingly named, "Murphy" (V)
  • Jd Honey Ribs (GF) $18.00
    • Slow Cooked, Melt Off The Bone Pork Ribs Marinated In Our Top Secret Sauce Served With Fries
  • Rib Eye Fillet Steak $22.00
    • 200Grm Rib Eye Fillet Steak Cooked To Your Liking, Served With A Salad Garnish, Fries And Garlic Butter
  • 2 Person Nachos (GF) $20.00
    • Homemade Nacho Mix Served On Gf Corn Chips With Sour Cream, Avocado And Relish
  • Nachos (GF) $12.00
    • Single Serve Nachos With Of Corn Chips
  • The Classic $18.00
    • A Ground Beef Pattie With Bacon, Grilled Cheese Tomato And Onion Relish
  • Chicken & Bacon Salad $18.00
    • Marinated Chicken With Fried Bacon Served On A Bed Of Mixed Salad Tossed In Our Balsamic Dressing
  • Gluten Free Bun $2.00
  • Eggs $3.00
  • -Hollandaise, extra toast $2 each
  • Eggs Florentine $17.00
    • Poached eggs on rosti with sauteed spinach and hollandaise
  • -Gluten free bread or rosti instead of toast $2 extra
  • -With Smoked Salmon $18.00
  • Eggs benedict on sourdough $17.00
    • Poached eggs with shaved ham off the bone, spinach and hollandaise
  • -Add beef $18.00
  • Coconut French toast $15.00
    • With pistachio wafer, caramelized banana, berry compote, yogurt & maple syrup
  • Baoba's nachos $16.00
    • Chili black beans, with guacamole, sour cream, jalapeños, coriander and kalamata olives
  • -Small $12.50
  • -5 for $7.00
  • Bacon and Eggs, cooked to your liking, with toast* $14.50
  • CCB
    • Cranberry sauce, seasoned roasted chicken, red onion, capsicum, mozzarella and brie cheese
  • Only available from 11.30 till 2pm
  • Chicken and bacon salad, with avocado and our passion fruit dressing* $15.00
  • Spanakopita $10.00
    • A classic Greek dish; Spinach and Feta wrapped in Filo pastry with a warm tomato salsa
  • Bacon, sausages or fries $5.00
  • Extra aioli $0.5
  • Buttermilk Fried Chicken Burger w Fries $18
    • spicy slaw, cheese, smokey bbq sauce
  • Cheeseburger w Fries $13
    • beef patty, cheese, mayo, tomato sauce
  • House Made Crispy Chicken Nuggets and Chips $12
  • Cheeseburger w Fries $18
    • bread & butter pickles, south carolina mustard bbq sauce
  • Garlic butter & parmesan fries w chipotle ketchup $5
  • Garden salad $5
  • Chicken Salad Bowl $18
    • wild rice, sprouts, avocado, feta, beetroot, mint, roasted almonds, baby spinach, cherry tomatoes, thyme vinaigrette, hazelnut dukka w grilled lemon & thyme chicken thigh. add: halloumi $5
  • CHICKEN LIVERS pan seared corn-fed chicken liver salad, toasted sourdough, crispy bacon, tomato, ginger and chilli jam, with balsamic $15.50
  • RISOTTO VERDE zucchini, lemon and salsa verde risotto, seared organic halloumi, wild roquette $23.90
  • •home cooked fries with aioli and tomato ketchup• $8
  • - add grilled chicken $4.00
  • STEAK char grilled rib eye steak, pommes Anna, balsamic roasted red onion, watercress, rich jus $33.90
  • •fresh beans with sweet onion marmalade• $8
  • CAESAR SALAD Soi Caesar salad crispy cos lettuce, croutons and parmesan with Caesar dressing $16.50
  • - add bacon $4.00
  • Choice of Miso, Pork Bone or Spicy Pork Bone Broth
  • Katsu Don $12.50
    • Deep fried crumbed Pork cutlets in onion, egg and home-made sweet Sauce served on Rice
  • Chicken Corn Dumpling
  • Vegetables Dumpling
  • Lunch Timings (12.00- 2.30 pm)
  • - Additional For Ramen Only $2.00
    • Noodle/Egg/Vegetables/Seaweed
  • Beef Celery Dumpling
  • Choice of Boiled or Pan Fried or $1.00 each
  • SICHUAN (hot & spicy) $18.00
    • king prawn
  • EGG FU YUNG $12.50
    • combination
  • Seafood $11.50
  • Seafood laksa $11.50
  • Chicken $11.90
  • 6 choices $11.90
  • 3 choice $8.80
  • Roast duck $12.90
    • on rice
  • Bread and house made dips $12.50
  • Across the Pacific 1942
    • A succulent selection from the sea
  • Garlic Bread $7.00
  • Pasta of the day $18.00
    • Chef's choice, your waitress will advise you
  • Sahara 1943
    • Cajun chicken amidst a spreading of guacamole, topped with fresh salsa
  • Tokyo Joe 1949
    • Smoked salmon, cream cheese and capers
  • Humphrey 1889
    • Salami, ham, pepperoni, mushrooms, caramelised onions and tomatoes
  • Spare Ribs $19.50
    • BBQ Pork ribs, lashed with Brooky sauce, served with chips and Brooky coleslaw
  • Deep Fried Wonton $5.00
  • Roast Pork & Tofu Casserole $12.00
  • Shredded Pork in Peking Sauce on Rice $10.00
  • BBQ Pork & Vegetables with Chow Mein / Ho Fun / Rice Noodles $10.00
  • Honey BBQ Pork $7.00
  • Combination Meat Chow Mien (Noodle) $10.00
  • Ma Po Tofu with Chopped Pork on Rice $10.00
  • Chicken Fillet Fried Rice $9.00
  • Ramen $8
    • Spicy beef stock, carrot, onion, egg
  • Crispy Dumpling $1.20
  • Beef Teriyaki $12.50
    • Salad, Rice with Miso soup
  • Katsu Donburi $12
    • Fried pork with Donburi sauce Onion, carrot, Spring Onion and Rice
  • Tuna Roll $2.00
  • Philadelphia Roll $2.00
  • Takoyaki Balls $1.20
  • Teriyaki Salmon Roll $2.00
  • Lamb Korma $14.00
  • Lamb / Chicken Saag (spinach) $14.50
  • - Chicken Satay (6 sticks)
  • Chicken $13.50
  • Non Vegetarian
  • Mains do not include Rice or Roti. Please choose from accompaniments.
  • Seafood $15.50
  • Vindaloo (GF) $14.50
    • Spicy Indian dish cooked with onion, tomato, ginger, garlic, vinegar and sugar. Chicken / Lamb / Beef Vindaloo
Subway - Te Aro

Subway - Te Aro

location

Address

23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand

phone

Phone

043846220

clock

Opened hours

Mon 7 AM to 9 PM Tue 7 AM to 9 PM Wed 7 AM to 10 PM Thu 7 AM to 10 PM Fri 7 AM to 4 AM Sat 7 AM to 5 AM Sun 7 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Health Food , Sandwiches

features

Features

Dine in ,  EFTPOS ,  Mastercard ,  Takeaway ,  Visa ,  Vegetarian Friendly ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Bankcard ,  Lunch ,  Kid Friendly ,  Seating ,  Cards accepted ,  Dinner

Location
23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand