Address
23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand
Subway - Te Aro in 23 Courtenay Place, Te Aro Menu
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6 GRAMS OF FAT OR LESS- Ham N/A
- Veggie Delite N/A
- Turkey N/A
- Roast Beef N/A
- Turkey & Ham N/A
- Subway Club N/A
- Oven Roasted Chicken N/A
- Chicken Teriyaki N/A
TRADITIONAL- Meatball N/A
- Pizza Sub with Cheese N/A
- Subway Seafood Sensation N/A
- Italian B.M.T N/A
- Tuna N/A
- Veggie Patty N/A
- Chicken Classic N/A
- Pork Riblet N/A
PREMIUM- Steak and Cheese N/A
- Three Pepper Chicken N/A
- Chicken & Bacon Ranch Melt N/A
- Subway Melt N/A
BREAKFAST- Bacon, Egg and Cheese N/A
- Ham, Egg and Cheese N/A
- Egg and Cheese N/A
- Steak, Egg and Cheese N/A
- Western Egg and Cheese N/A
BREADS & WRAPS- Honey Oat N/A
- Italian Herbs & Cheese N/A
- Wheat N/A
- Roasted Garlic N/A
- White Bread N/A
- Flatbread N/A
- Wrap N/A
SALADS & VEGGIES- Capsicum N/A
- Carrot N/A
- Cucumber N/A
- Jalapenos N/A
- Lettuce N/A
- Olives N/A
- Pickles N/A
- Tomato N/A
- Onion N/A
- Beetroot N/A
CHEESES- Cheddar N/A
- Old English N/A
- Natural Swiss N/A
SAUCES- Aioli N/A
- BBQ N/A
- Chipotle N/A
- Honey Mustard N/A
- Mayo N/A
- Ranch N/A
- Sweet Chilli N/A
- Sweet Onion N/A
- Thousand Island N/A
- Italian Dressing N/A
- Hot Chilli N/A
SIDES- Apple Slices N/A
- Yoghurt N/A
- Thinly Cut Sour Cream & Chives N/A
- Thinly Cut Ready Salted N/A
COOKIES- Choc Chip N/A
- Double Choc Chip N/A
- Oat & Raisin N/A
- White Chip Macadamia N/A
- M&M N/A
TOASTIES- Avocado Toasties N/A
- Herb & Garlic Toasties N/A
- Cheesy Garlic Toasties N/A
Nearby Sample Menus
- Combination $11.50
- Scallops. Mushroom & Cashews $18.50
- Pork $11.00
- Corn Fritter $2.50
- Egg $4.50
- Shrimp, Mushroom & Cashews $14.50
- Kung Pao Chicken $11.00
- Chicken $11.00
- Beef $11.50
- Egg $5.00
- Corn Fritter $2.70
- Beef with Black Pepper with Vegetables $13.50
- Potato Fritter $1.00
- Ham $3.00
- Fish (on rice) $11.50
- Jumbo $9.50
-
Freshly Baked Bread $6.00
- Our Freshly Baked Bread is made from a Sour Dough Bug that has been lovingly named, "Murphy" (V)
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Freshly Baked Garlic Bread $6.00
- Our Freshly Baked Bread is made from a Sour Dough Bug that has been lovingly named, "Murphy" (V)
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Beetroot Tartare with Feta, Sweet Rice Vinegar on Beetroot Sponge $13.00
- Rice vinegar is a vinegar made from fermented rice or rice wine in China, Japan, Korea, and Vietnam.(GF V)
-
Moyashi Pickled Bean Sprouts $5.00
- Bean sprouts are called Moyashi in Japanese.This is a simple, fresh way to start your meal.(V)
- Korean Fried Chicken with Dragon Sauce & Steamed Sesame Cabbage $28.00
- Grilled Marinated Pork Chop with Apple Kimchi, Crispy Bacon & Amazu Sauce (GF) $27.00
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Today's Miso Soup Market Price
- Miso soup is a traditional Japanese soup consisting of a stock called "dashi" into which softened miso paste is mixed.
-
Crispy Five Spice Duck Salad with Sesame Dressing $16.00
- Five-spice powder is a spice mixture of five spices, used primarily in Chinese cuisine but also used in other Asian and Arabic cookery.
- Salt and Pepper Prawn $16.00
-
Bami Goreng $11.00
- (Beef.Chicken or Combination)
- Gong Bao Chicken on Rice $11.00
- Shrimp in Gravy on Rice $11.00
- Dumpling Soup $9.50
- Vegetable Fried Rice $9.00
- Cheese $4.50
- Chicken Fritter $2.00
-
Grilled Beef Salad $20.00
- Crispy noodles, cashews, mint and chilli dressing.
-
Slow Roasted Tomato & Fresh Avocado $18.00
- On sourdough. Add a poached egg $3 / or crispy bacon $3.
-
Sourdough Toast / or Gluten-free Toast (GF) $7 / $9
- Raspberry jam or marmalade or plum preserve or Vegemite or Marmite.
-
BIG VEGGIE at VICTORIA $22.00
- Poached eggs, roasted tomatoes, Portabello mushrooms, fried potato, spinach, smoky beans, sourdough toast.
-
Porridge $12.00
- Berries and brown sugar.
-
Glazed Pork Open Sammy $20.00
- Caramelised onion, pickled vegetable, coleslaw
-
Eggs Benedict $18 / $19 / $17
- Poached egg on a savoury scone with hollandaise. With smoked bacon or ham / or smoked salmon / or spinach.
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Premium Black Pudding (GF) $19.00
- Potato hash, poached eggs, hollandaise.
- Combination Vegetarian on Hot Plate $17.90
- Fried beef with hot and sour sauce $18.50
- Beef fried Rice $15.90
- Fried roasted duck slices with pineapple in sweet and sour sauce $25.50
- Sesame Chicken $18.50
- Fried Vegetarian Meat with Potatoes & Chinese mushrooms in Mandarin sauce $17.50
- Deep Fried Fish Roll $21.50
- Spicy Lamb in Clay-pot $19.90
-
Eggs Benedict $17.50
- w ham or bacon
- Creamy garlic mushrooms on toast $10.50
-
Eggs on toast $10.50
- fried, poached or scrambled on your choice of sourdough, grain bagel or gluten free
- Free-range eggs $1.50
-
Deli museli $10.50
- w yoghurt & fruit
-
Thai chicken curry $18.00
- w rice & salad
-
Gourmet open sammie $16.00
- w ham or chicken
- BLT bagel $14.00
-
Caramel Sundae $4.50
- With caramel sauce and hundreds and thousands sprinkles.
-
Spaghetti Or Baked Beans $7
- Served on Hataitai Bread Shop toast
-
Chicken Wings $14
- Chicken pieces smothered in either hot buffalo sauce or honey soy.
-
Supreme Nachos $16
- Corn chips covered with our special beef con carne, topped with grilled cheese, guacamole and sour cream.
-
Crispy Calamari $11
- Crumbed calamari pieces with tartare sauce and lemon wedge.
-
Smokey Jack
- Grilled chicken, bacon, pomodoro sauce and mozzarella, finished with a swirl of BBQ sauce.
-
Lamb Shank $21
- 3 hour braised 500g lamb shank on whipped garlic mash with seasonal veges and mint sauce.
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Secret Recipe Mushrooms $8
- Served on Hataitai Bread Shop toast.
- Garden salad $5
- Garlic butter & parmesan fries w chipotle ketchup $5
- Extra aioli $0.5
-
Buckwheat Pancakes $10
- bacon/banana / lemon/sugar / chocolate sauce
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Cheeseburger w Fries $18
- bread & butter pickles, south carolina mustard bbq sauce
- Curly fries w aioli $5
- Boiled Egg and Multigrain Soldiers $4
-
Fish & Chips $22
- panko crumbed market fish, hand cut fries, beetroot slaw, malt vinegar mayo
-
Agedashi Tofu $8.00
- Deep fried tofu with Japanese dipping sauce and bonito flakes.
-
Karaage $7.50
- Japanese style deep fried chicken. (4 pieces)
-
Teriyaki Fish Set $19.50
- Pan fried seasonal fish, topped with teriyaki sauce, accompanied with miso soup, steamed rice and salad.
-
Crumbed Prawn $17.50
- Served with dipping sauce. (5 pieces)
-
Nigiri Sushi Plate $17.50
- 3x salmonm, 2x white fish, 1x inari, 1x prawn and 1x egg.
-
Kaki $8.00
- Raw oyster with seaweed wrapped around sushi rice.
-
Ebi $6.00
- Cooked prawn on sushi rice.
-
Tempura Set (V) $19.50
- Battered tempura prawn, fish and seasonal vegetables with Japanese dip, accompanied with pickles, steamed rice and miso soup.
- Hash Browns $3.00
- Mushrooms $3.00
-
TOASTED SANDWICHES $12.00
- any three of the following fillings, bacon, eggs, ham, cheese, corn, onion, tomato, pineapple, mushroom/FULL PORTION
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TOASTED SANDWICHES $7.00
- any three of the following fillings, bacon, eggs, ham, cheese, corn, onion, tomato, pineapple, mushroom/HALF PORTION
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OMELETTE WITH SALAD & TOAST $16.00
- any of the following three fillings, bacon, eggs, ham, cheese, onion, tomato, mushroom
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VEGE BROADWAY $17.00
- two free range eggs, hash browns, mushroom, grilled tomato, spinach with ciabatta or multigrain, on the side of relish
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PIE COMBO $7.00
- any pie with small chips or salad on the side
-
SAUSAGE EGGS & BAKED BEANS $12.00
- two free range eggs, sausages, baked beans with ciabatta or multigrain
-
Mehshi $8.00
- rice filled vine leaves - served in pita bread w tomatoes, lettuce & tahini
-
Lamb Shish $14.00
- served in pita bread w fried onions, tomatoes, lettuce, gherkins & hummus
-
Vegetarian Platter $20.00
- A selection of all our vegetarian options
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Kafta $12.00
- served in pita bread with hummus, tomatoes, gherkins, tabouleh & lettuce
-
Lebanese style Omelette $11.00
- served in pita bread w free range organic eggs, Parsley, Tomatoes & Cashews
-
Super Falafel - Super Sized $10.00
- served in pita bread w tomatoes, lettuce, gherkins & tahini sauce
-
Kibbi (hand made mince balls) $3.50
- with burger wheat, onions & pine nuts
-
Chicken Shish Tawook $13.00
- chicken breast served in pita bread w tomatoes, lettuce, gherkins & garlic paste
-
GREEN CURRY $12.50
- tasty green curry & coconut milk, vegetables comes in your selection of chicken or beef
- STEAMED VEGETABLES $5.00
-
LARB $13.00
- minced chicken, pork, or beef with fresh herbs, lime leaves, lime juice
-
FRESH SPRING ROLLS CH $6.50
- fresh spring rolls filled with chicken fresh vegetables and herbs
-
CHICKEN NA KAI $6.50
- tasty deep fried chicken patties on bread
-
PAD SEE YEW $12.50
- Thai style fried noodle with chicken, pork or beef and thickened soy sauce
-
NAM-TOK BEEF $13.50
- grilled beef with fresh herbs, lime leaves, lime juice, onion, and chilli
- GREEN CURRY TOFU $12.00
- •char grilled garlic sourdough bread with today’s dip • $8
- - add bacon $4.00
- ZEN HEN BURGER free range chicken with Thai green curry and lemon grass, Asian slaw, Japanese mayo on a Brooklyn Bakery bun, with coconut, lime sea salt fries $23.50
- POT STICKER DUMPLINGS pan-fried pork and chive dumplings, ginger dipping sauce $13.50
- CAESAR SALAD Soi Caesar salad crispy cos lettuce, croutons and parmesan with Caesar dressing $16.50
- STEAK char grilled rib eye steak, pommes Anna, balsamic roasted red onion, watercress, rich jus $33.90
- SMOKED SALMON Soi manuka smoked salmon, crème fraiche, watercress, salted crisp bread with raspberry dressing $15.50
- BEER BATTERED FISH & CHIPS Montieth’s beer battered market fish, home cooked fries, crushed minted peas and tartare sauce $23.90
- Sausage $2.00
- Fish $2.50
- Steak & Cheese Pie $3.50
- Rissoles & Salad $10
- Toasted Sandwich $1.50
- Fish salad & Eggs $11
- Feta Cheese $2.80
- Soup & Toast $7.50
Subway - Te Aro
Phone
043846220
Opened hours
Mon
7 AM to 9 PM
Tue
7 AM to 9 PM
Wed
7 AM to 10 PM
Thu
7 AM to 10 PM
Fri
7 AM to 4 AM
Sat
7 AM to 5 AM
Sun
7 AM to 9 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Fast Food , Health Food , Sandwiches
Features
Dine in , EFTPOS , Mastercard , Takeaway , Visa , Vegetarian Friendly , Breakfast , Cheap Eats , Bar Not Available , Cash , Bankcard , Lunch , Kid Friendly , Seating , Cards accepted , Dinner
23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand
- Wellington City Fast Food Menus
- Wellington City Health Food Menus
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