Subway - Te Aro in 23 Courtenay Place, Te Aro Menu

6 GRAMS OF FAT OR LESS 6 GRAMS OF FAT OR LESS
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Oven Roasted Chicken N/A
  • Chicken Teriyaki N/A
TRADITIONAL TRADITIONAL
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Chicken Classic N/A
  • Pork Riblet N/A
PREMIUM PREMIUM
  • Steak and Cheese N/A
  • Three Pepper Chicken N/A
  • Chicken & Bacon Ranch Melt N/A
  • Subway Melt N/A
BREAKFAST BREAKFAST
  • Bacon, Egg and Cheese N/A
  • Ham, Egg and Cheese N/A
  • Egg and Cheese N/A
  • Steak, Egg and Cheese N/A
  • Western Egg and Cheese N/A
BREADS & WRAPS BREADS & WRAPS
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Roasted Garlic N/A
  • White Bread N/A
  • Flatbread N/A
  • Wrap N/A
SALADS & VEGGIES SALADS & VEGGIES
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Onion N/A
  • Beetroot N/A
CHEESES CHEESES
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
SAUCES SAUCES
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Italian Dressing N/A
  • Hot Chilli N/A
SIDES SIDES
  • Apple Slices N/A
  • Yoghurt N/A
  • Thinly Cut Sour Cream & Chives N/A
  • Thinly Cut Ready Salted N/A
COOKIES COOKIES
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Oat & Raisin N/A
  • White Chip Macadamia N/A
  • M&M N/A
TOASTIES TOASTIES
  • Avocado Toasties N/A
  • Herb & Garlic Toasties N/A
  • Cheesy Garlic Toasties N/A

Nearby Sample Menus

  • Miso $2
  • Spicy Dumplings $9
    • Deep fried vegetable dumplings with spicy Teriyaki sauce
  • Agedashi Tofu $10
    • Lightly deep fried Tofu and vegetables in a soy broth
  • Pure Vanilla Ice Cream $6
  • Yuzu Sorbet $6
    • Japanese YUZU citrus sorbet
  • Flame Grilled Beef $15
    • Sliced flame grilled beef with sour cream, seaweed salad and Wasabi Tobikko caviar
  • Dragon Roll $20
    • BBQ eel on cream cheese and cucumber rolls with special black sauce and Tobikko caviar
  • Fresh Salmon And Tuna Combo $15
    • Sliced salmon and tuna Sashimi
  • Chicken Fried Rice $14.00
  • Fish Curry $16.00
  • Masala Dosai $15.00
    • A batter of urad and rice flour left naturally overnight to ferment and cooked over a hotplate like a pancake and served with your choice of lamb/chicken/ dhal curry and sambar.
  • Chettinadu Fish $19.50
    • Served with rice.
  • Iamb Korma $17.50
  • Steamed Rice $3.00
  • Chilli vegetable Masala $15.00
  • Vegetable Kothu Barroca $15.00
  • Egg $5.50
  • Fish (crumbed) $4.00
  • Vegetarian pita
    • Served with Lettuce, Tomatoes. Onions. Cucumbers. Kalamata Olives. Feta Cheese or Tzatziki sauce, served on warm Pita.
  • 10 souvlaki & 2 super pita
  • Crumbed chicken breast $15.50
  • Hot dog. 2 Potato fritters & chips $7.50
  • -Beef $19.90
  • Fish $6.00
  • Bacon, Avocado & Tomato Ficelle with Thai Chilli Sauce $7.50
  • Date Scone $3.50
  • Chicken & Avocado Sandwich $5.00
  • Lemon Tart $3.50
  • Bacon & Egg $4.90
  • Potato top $4.90
  • Ham & Mozzarella Panini $8.50
  • Steak & Mushroom $4.90
  • BBQ Pork $10.50
  • Crispy Skin Chicken with Prawn Crackers $11.00
  • Chicken $10.00
  • Combination Biryani (Spicy Fried Rice) $12.00
  • BBQ Pork $14.00
  • Red Chicken Curry on Rice $13.00
  • Steak $10.00
  • Stir Fry Noodle with Combination Meat $13.00
  • -With Smoked Salmon $18.00
  • -Roast potato wedges $8.00
    • With tomato sauce & smoked paprika aioli
  • Toasted almond and flaxseed muesli $11.00
    • Honey baked oats, fresh fruit, toasted seeds and yoghurt
  • -Add beef $18.00
  • -Baobab style green salad $8.00
    • Carrot, cucumber, sprouts, and all the good crunchy bits
  • Pan fried dukkah calamari $19.00
    • Greek salad, organic feta, fresh herbs, lemon & olive oil
  • Super food summer salad $16.00
    • Spiced roast chickpeas, sweet corn, nectarine, beetroot, cashews, mint & tahini dressing
  • Bread and dips for two $14.00
    • Dukkah, hummus, guacamole, balsamic vinegar & extra virgin olive oil
  • Kimchi $3.00
  • Daeji bulgogi set (broiled pork) $25.00
    • Pork marinated in vegetable sauce, steamed rice, miso soup, side dishes and salad with lemon & ginger sauce
  • So gafni set (broiled beef ribs) $30.00 pp
    • On charcoal BBQ, Beef ribs marinated in soy sauce, steamed rice, miso soup, side dishes and salad with lemon & ginger sauce
  • -entree
    • Pan fried dumplings, pan cake, Korean style sushi
  • O-daeng tang / fish cake soup $30.00
    • Fried Chicken with spice
  • Steamed rice $3.00
  • Dinner set C
  • Dwanjang chinge $16.00
    • Soybean paste soup with bean curd & vegetables served with rice side dishes
  • Chicken Burger $19.50
    • Southern style spicy chicken / avocado / spicy tomato salsa /fresh salad greens / chipotle mayo / chunky fries / homemade aioli
  • Chicken & Chorizo Salad (G) $18.50
    • Chicken breast / 5 spices / chorizo /fresh green salad / honey vinaigrette
  • Chunky Fries with homemade aioli $8.50
  • Bacon & Chicken Salad (G) $18.50
    • Bacon / chicken breast /fresh green salad / paprika aioli
  • Grilled Sandwiches $12.50
  • -Ham & Cheese / Onion & Cheese (V) / Corn & Cheese (V)
  • -Chicken & Cranberry /BLT (bacon, lettuce, tomato)
  • Thai Beef Salad (G) $22.50
    • Beef Sirloin / Asian green salad / coriander, ginger and lime dressing / crispy noodles
  • Meatball N/A
  • Thinly Cut Ready Salted N/A
  • Tuna N/A
  • Flatbread N/A
  • Veggie Delite N/A
  • Turkey & Ham N/A
  • Italian Dressing N/A
  • Apple Slices N/A
  • Garlic Pepper Pork $13.00
    • Stir-fried pork with fresh garlic & pepper with spring onion & capsaicin
  • Hot & Spicy Noodle Soup (Tom Yum) $13.00
    • Choice of chicken or seafood cooked in tom yum paste, mushrooms, lime leaves & lemon juice
  • Garlic Pepper Prawns $15.80
    • Garlic prawns served with fresh vegetables, onions on rice
  • Khmer Style Curry $14.00
    • Choice of red, green or yellow curry with your favourite meat (beef, chicken or seafood) & vegetables served with rice
  • Beef with Pineapple $14.00
    • Beef with fresh vegetables, onions, pineapple served on rice
  • Satay Burger $6.00
    • Grill marinated satay in a sesame bun with salad and peanut sauce
  • Hot & Spicy Cashew Nuts $14.00
    • Marinated chicken stir-fry with spring onion, celery, broccoli, cashew nuts & capsaicin on top of rice
  • Satay Sticks $8.00
    • Your choice of chicken or beef topped with our special peanut sauce
  • Baba Ghannouj $7.00
    • eggplant style hummus - served in pita w tomatoes & lettuce
  • Sojok Spicy $10.00
    • served in pita bread w tomatoes, gherkins & a squeeze of lemon juice
  • Makanek & Egg $14.00
    • served in pita bread w tomatoes, gherkins & a squeeze of lemon juice
  • Lamb Shish $14.00
    • served in pita bread w fried onions, tomatoes, lettuce, gherkins & hummus
  • Vegetarian Platter $20.00
    • A selection of all our vegetarian options
  • Mehshi $8.00
    • rice filled vine leaves - served in pita bread w tomatoes, lettuce & tahini
  • Kibbi (hand made mince balls) $3.50
    • with burger wheat, onions & pine nuts
  • Chicken Shish Tawook $13.00
    • chicken breast served in pita bread w tomatoes, lettuce, gherkins & garlic paste
  • Plain Naan $3.00
    • Bread made with white flour
  • Rice Pudding $4.50
    • Creamy Rice Pudding
  • Palak Paneer $15.90
    • Fresh home-made cottage cheese cubes and spinach sauce
  • Beef Korma $15.90
    • Boneless beef pieces simmered in cashew and almond curry sauce
  • Raita $3.50
    • Cucumber and mint yoghurt
  • Garlic Chicken Tikka $8.50
    • Chicken with fresh garlic
  • Extra Rice $3.00
  • Served with rice
  • Ham and Cheese Toastie $4.50
  • BUBBLE AND SQUEAK $14.00
    • creamy mash leeks and spring onion with bacon poached egg and hollandaise
  • Sausage $3.00
  • Avocado $3.00
  • GRILLED MUSHROOMS $16.50
    • basil pesto tomato and feta on sourdough
  • Cheese Toastie $4.00
  • Dippy Egg $5.00
    • soft boiled egg with toast soldiers
  • CENTENNIAL BREAKFAST $19.50
    • streaky bacon grilled mushrooms sausage spiced homemade beans potato cake and hollandaise with free range poached or fried eggs(scrambled $20.50)
  • Vegetarian Sushi $7.80
  • Teriyaki Chicken & Smoked Salmon $8.90
  • Hot Sake Beef & Teriyaki Chicken $9.50
  • Cream Cheese & Sun-dried Tomato $7.80
  • Sun-dried Tomato, Tofu & Avocado $7.80
  • Teriyaki Chicken $9.50
  • Kanpyo & Tofu Avocado $7.80
  • Smoked Salmon California $9.50
  • Cucumber N/A
  • Pizza Sub with Cheese N/A
  • Egg and Cheese N/A
  • Avocado Toasties N/A
  • Turkey & Ham N/A
  • Subway Melt N/A
  • Tuna N/A
  • Thinly Cut Ready Salted N/A
Subway - Te Aro

Subway - Te Aro

location

Address

23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand

phone

Phone

043846220

clock

Opened hours

Mon 7 AM to 9 PM Tue 7 AM to 9 PM Wed 7 AM to 10 PM Thu 7 AM to 10 PM Fri 7 AM to 4 AM Sat 7 AM to 5 AM Sun 7 AM to 9 PM
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Fast Food , Health Food , Sandwiches

features

Features

Dine in ,  EFTPOS ,  Mastercard ,  Takeaway ,  Visa ,  Vegetarian Friendly ,  Breakfast ,  Cheap Eats ,  Bar Not Available ,  Cash ,  Bankcard ,  Lunch ,  Kid Friendly ,  Seating ,  Cards accepted ,  Dinner

Location
23 Courtenay Place, Te Aro, Wellington City, WE, 6011, New Zealand