Bens Buns in Kapiti Coast Menu

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Bens Buns in Kapiti Coast has no menu available, but can choose from many other options such as Oysters or Potato from Rainbow Fish Supply. Otaki Seafoods offers many options including Fish and Crumbed Fish. Pukemanu Tavern includes a wide range like E10 Breads or E10 Breads. MUESLI and TOAST & SPREAD from . Strathmore Bakery and Cafe offers Sham's Takeaway and Chicken Curry.

Nearby Sample Menus

Potato Fritter $ 0.90
Steak Burger $ 6.50
Crab Stick $ 1.90
Spring Roll $ 2.90
Hamburger $ 5.50
Beach Burger $ 4.50
Hot Dog $ 2.90
Cheese Burger $ 6.00

Egg $1.20
ChopSuey $13.00
Fried Noodles $14.00
Satay with Rice & Veg $14.00
Steak & onion roll $2.60
Fried Rice $11.50
Lasagna Square $3.60
PACK D $23.80
- 4 Fish, 2 Scoop Chips, 3 Hot Dogs, 2 Crab Stick

Garden Salad $6
Waterfront Breakfast $24
- waikanae butchers award winning white pudding, farmhouse sausage, bacon, mushrooms, grilled tomato & eggs your way – no substitutions (vegetarian option available)
NZ Cheese - Cheeseboard $32
Eggs Montreal $18
- toasted english muffin, hot smoked salmon, poached eggs & hollandaise
Spicy Tempura Battered Squid $13
- with lime & vanilla cucumber & balsamic reduction
NZ Cheese - Winstone Aged Cheddar $12
Fresh Bongusto Casarecce $24
- with cherry tomatoes, olives, capers & pesto finished with parmiggiano reggiano
Beer Battered Fish & Chips $24
- with hand cut chips, pea puree & wasabi tartare

Single $3.00
Baked eggplant on a crispy polenta cake with feta, toasted walnuts & rocket $25.00
Large $5.50
(daily from 11 am & evenings)
Lamb rump on golden kumara & orange mash with brussel sprouts & a pinot noir plum sauce $28.00
Black pudding slice (waikanae butcher) $4.00
Kids wrap $7.50
- Grilled chicken & lettuce with cheese in a folded flour tortilla with a dash of aioli
Fish taco (soft shell) $15.00
- With pan fried fish, shredded lettuce, pineapple & lime salsa & sliced jalapeno. Gluten free extra $1

Hot Dog $3.00
Satay sauce Large $19.00
(Scallops or King Prawn)
Steak Small $9.50 Large $11.00
Steak Pineapple
Hamburger $3.80
Steak & Egg $5.50
Deep Fried Won Ton

STEAK & PINE APPLE $13.00
STEAK & MUSHROOM $13.00
ROAST PORK, MUSHROOM $15.00
BLACK BEAN SAUCE $1.00
CHICKEN ,MUSHROOM $13.00
PRAWN MUSHROOM $14.00
FISH $3.00
BACON & EGG $4.80

Chicken $3.50
Steak Small $10.00 Lrg $12.00
Cashew Nuts $3.50
Banana Fritter $1.60
Paua Fritter (100% Real) $3.00
Steak $3.50
Pineapple $0.70
Soya Sauce Fried Noodles Small $6.50 Lrg $8.00

PENNE SALMONE $17.00
- penne pasta with smoked salmon & capers in a creamy sauce
CANNELLONI CARNE $17.00
- beef ricotta & pine nuts, rolled in pasta sheets, topped with bechamel & tomato
SATAY POLLO $19.00
- chicken, satay sauce, capsicum, onion, cream cheese & pine nuts
TIRAMISU $8.00
- pronto's style mascarpone, coffee, sponge & chocolate
BANOFFEE $8.00
- banana & caramel pie topped with cream
FETTUCCINE PRONTO $17.00
- tender pieces of chicken & capsicum in a blue cheese sauce
POLPETTA $18.00
- tomato, meatballs & mozzarella
QUATRO $18.00
- formaggi mozzarella, parmesan, ricotta & blue cheese V

Spring Roll $3.40
Vege Roll $3.40
Cheese Burger $6.50
Hot Dog $3.30
Chicken, Camembert & Cranberry Burger $7.90
Crumbed Fish $3.50
Chocolate Explosion $3.90
(battered, crumbed or grilled)

King Prawn $20.50
Combination seafood with bean curd $30.00
Combination curry or satay sauce $16.90
Pan Fried minced pork Dumplings $5.00
Banana Fritter Ice cream $4.00
BBQ pork with vegetables $14.50
Combination seafood $29.00
Combination Seafood sizzler $30.00

Bacon & egg $10
- with aioli and rocket fuel sauce
Mozzarella/ parmesan/ goats feta/ parma ham $2/$3.5
Olives/ sundried tomato/ capers/ mushroom/ anchovies $1/$2
Calabrese $16.5/$22.5
- salami, goats feta, garlic, thyme, tomato, mozzarella
Aglio olio $7/$10
- garlic, olive oil. Add mozzarella $3
Cream cheese $8
- with berry jam
Fresh tomato $9
- with cream cheese, red onion, fresh herbs
Parma $16.5/$22.5
- garlic, rosemary, parma ham, potato, mozzarella

Roti Coklat $4.00
- With a chocolate sauce and a dusting of icing sugar
Vegetarian Option Available. Add $3 for prawns
Roti Telur Bawang $4.50
- Hand made roti with egg and onion filling
Masak Lemak Ruhani (GF) $15.00
- Lemongrass and coconut yellow curry with pumpkin, bamboo shoots and organic tempeh
GF=Gluten Free / V=Vegetarian
Roti Kaya $4.50
- With a sweet coconut jam filling
Served with rice. More in the noodles and rice section
Homestyle Fish / Prawn Curry (GF) $19.00
- Seafood curry

portobello mushrooms, tomatoes, potato, toasted house-made bread 5
KAPITI SMOKED EEL & CRAB CAKES 24
- Waimea slaw, bell pepper & almond puree, free range poached eggs, ciabatta, salad
FREE RANGE EGGS SCRAMBLED ON TOAST 11
BUTTERMILK PANCAKE 16
- berries, vanilla ice cream, chocolate sauce
SMOKED SALMON 17
- toasted ciabatta, scramble eggs, guacamole
smoked bacon, black pudding, chorizo, sausage, free range poached eggs 6
ITALIAN OPEN SANDWICH 18
- parma ham, triple brie, wild rocket, truffle oil, house made ciabatta
WAIMEA GRANOLA 12
- greek yoghurt, toasted nuts, fruit, honey

Chocolate Cheesecake $6.00
You can also choose the size of your ice cream to be served in a cup.
●Base
Raw Spinach Quiche $6.00
- slice - nutritious & filling, Popeye would go nuts for this
Cup $7.00
Choice of 3 (mix & match if you wish)
LARGE BOWL $12.00
Raw Pesto Slice $6.00
- slice - delicious pesto topping on a seed base

Apricot Yoghurt cake $7.00
- with cream
Open Croisant $15.00
- bacon and spicy mushrooms(ideal for brunch lunch)
Spicy Wedges $10.50
- served with sour cream
Muffin $4.50
- blueberry with bran
Banana cake $7.00
- served with caramel sauce and cream
Garlic Roll $3.50
Scone $4.50
- seved with jam and cream
Chilli Con Carne $16.00
- spicy meat sauce with corn chips

Bens Buns

Wellington Region > Kapiti Coast > Bens Buns

Address

3a Maclean Street, Paraparaumu, Paraparaumu Beach, Paraparaumu, Wellington, 5032, New Zealand

Phone

+64 4-298 7970

Email

None

Opened hours

Monday: 6:30 AM – 1:00 PM, Tuesday: 6:30 AM – 3:00 PM, Wednesday: 6:30 AM – 3:00 PM, Thursday: 6:30 AM – 3:00 PM, Friday: 6:30 AM – 3:00 PM, Saturday: 6:00 AM – 2:00 PM, Sunday: Closed