F Bar in Auckland Menu

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Fries $3.50/$6.00
- small/large
Seasoned Wedges $6.50/$10.00
- (with sour cream) Small/large
Chicken Nuggets $9.50
- Real chicken breast nuggets, wth golden fries, served with your choice of BBQ sauce or sweet chilli sauce
Veg Basket $9.50
- Crispy spring rolls, Indian samosas, with golden fries. Served with sweet chilli sauce
Beef Nachos $13.00
- Corn chips topped with a mild Mexican beef mix, and sour cream
Fish and chips $13.00
- Two tempura battered fish, and golden fries. served with tartare and tomato sauce
Fisherman’s Catch $13.00
- Crispy prawn twisters, salt and peppered squid bites, squid rings, and golden fries. Served with sweet chilli sauce and tartare sauce

Pepperoni $10.00
- Loads of pepperoni spread on a thin pizza base topped with tasty cheese. Served with a rich SBQ sauce swirl
BBQ Meatlovers $12.00
- Pepperoni, smoked chicken, and ham, spread on a thin pizza base topped with tasty cheese. Served with a rich BBQ sauce swirl.
Smoked chicken $12.00
- Manuka smoked chicken with sundried tomatoes, spread on a thin pizza topped with tasty blended cheese.
The ultimate $12.00
- Pepperoni, sliced smoked chicken, ham, sundried tomato, and chunks of feta cheese, spread on a thin pizza base topped with tasty blended cheese

Nearby Sample Menus

Salt & pepper squid $20.00
Roll $2.50
- Piece
-Pork / Chicken $15.00
-Fish fillet $16.00
-Fish fillet $16.00
Dirly rice $15.00
Deep fried prawn dumplings / Mamarich tofu $8.00
Marmil with rice

Selection of Olives $10
Green Apple, Wasabi Granita (6 or 12) $22 / $42
Potato Salad $9
280g Lamb Rump $32
West Coast Whitebait Fritters $32
- white bread, charred lemon & lime aioli
Kingfish Sashimi $22
- harissa, blood orange, sesame wonton crisps
Fish of the Day Market Price
Kilpatrick (6 or 12) $24 / $44

ANZAC slice $5.20
Green chai smoothie bowl (GF) (V) $15.50
- Chai mix, spinach, banana, filtered water, supergreens, nuts & seeds
-Bliss balls $2.50
- Fruit free protein bliss balls, lime & coconut bliss balls, peanut butter bliss balls, coconut brekky bliss balls
Toast with jam (GF) (V) $9.50
- 2 pieces of multigrain toast with house made jam & butter (vegan option)
Raw goji & pepita slice $5.20
Raw hedgehog $5.20
Salads (GF) (PO) (VO) $12.50
- Seasonal fresh organic veg. nuts & seeds. vegan aioli & balsamic glaze
-Egg, avocado, feta $3.00

Chunky Fries $9
- with Elephant salt and tomato sauce
Quattro $46.9
- 5 spiced salt & pepper squid // pork & shitake won tons // jerk chicken skewers // 3 cheese arancini
Malibu Panna Cotta $12.9
- w/ spiced pineapple & roast coconut crisps (gf/df)
House Smoked Chicken Pizza $22.9
- w/ mushroom, corn, red onion, baby spinach & pesto aioli
Pork & Shitake Won Tons $12.5
- w / sweet chilli sauce
Grilled Chicken Salad $25.9
- w / moroccan spice, baby spinach, chickpeas, baby beetroot, red onion, diced feta, harissa yoghurt & pita croutes
Meat Lovers Pizza $23.9
- w/ salami, pepperoni, chorizo, ham & BBQ sauce
Thai Chicken Larb Gai $19.9
- w/ lemongrass broth, crushed peanuts, steamed jasmine rice & lettuce

Chicken Malai Tikka (8 pcs) Half$9.00/Full$15.00
- Chicken cooked in chestnut, cream, black pepper & eggs
Mushroom Masala $ 12.00
- Mushroom cooked with tomato, onion & capsicum
Vegetable Biryani $ 10.00
- Rice cooked with spices & vegetables
Butter Naan $ 3.00
Spring Roll $ 2.00
Chicken Biryani $ 13.00
- Chicken cooked with rice & spices
Lamb Masala $ 12.00
- Lamb pieces cooked with tomato, onion & capsicum
Palak Paneer $ 10.00
- Spinach prepared with spices and cottage cheese

Chicken Pasta
w/ bacon $21.50
BLUEBERRY PANCAKE
SICILIAN $21.90
- tomato, broccoli, baby spinach, caramelized onions & mozzarella
Blue Cheese & Pear
add chorizo $23.50
Toast $4.00
Herb roasted mushrooms $5.00

-Sous vide chicken
-White rice
Choice of two $12.90 / Choice of three $15.90
Lean - therapy $12.90
- Prawn, tuna, salad (japanese dressing), double - dose edamame, seaweed salad, cucumber + signature shoyu sauce
-Signature shoyu
-Salad
●Sauces
- Choose one
-Seasonal special

Hong Kong $ 11.00
Fish Cake $ 2.00
Pork $ 10.00
Steak $ 3.00
Chicken Wings $ 1.50
Snapper $ 4.50
Chicken $ 12.00
Mushroom $ 11.00

Tonkatsu Don $11.50
- Deep Fried Crumbed Pork with Salad & Rice
Unagi Don $18.50
- Grilled Eel With Salad & Rice
Chicken Karaage Don $11.50
- Deep Fried Chicken Japanese-Style with Salad & Rice
Salmon Sashimi Don $15.50
Prawn Tempura Udon $12.50
Chicken Katsu Don $11.50
- Deep Fried Crumbed Chicken with Salad & Rice
Teriyaki Salmon Don $12.50
- Grilled Teriyaki Salmon with Salad & Rice
Vegetable Udon $9.50

SQUAWK DAWG $8.90
- This one is named after the guy who came up with most of these burgers. It got a Beef Pattie, Salad, Aioli and Velvet Relish.
Wedges $8.50
GONEBURGER $16.00
- If you can eat this one someone will definitely give you a high five Goes down great with a cold beer. Beef Pattie, Crumbed Chicken Breast, Salad, Bacon with Aioli and Velvet Relish.
ANIMAL RIGHTS (VEGETARIAN) $12.50
- We believe this is the most versatile veggie burger in town. It’s a kumara & coriander pattie, salad, beetroot, a minty yoghurt sauce, Aioli and Velvet Relish. Also available with a mushroom or falafel pattie.
VELVET LADY $13.90
- Everybody wants her but she keeps it classy just like your mum back in the day - Grilled Chicken Breast, Salad, Bacon, Avocado and Cheese with Aioli and Velvet Relish.
BIG BROWN $13.90
- This one goes down quite nicely with a can of double brown (available on request.) Two Beef Patties with Double Cheese, Salad, Aioli and Velvet Relish.
BABE $14.50
- Looks good on paper and tastes even better- a great combination of Crumbed Chicken Breast, Salad, Bacon, Pineapple and Cheese with Aioli and Velvet Relish
MANBURGER $22.90
- Our biggest burger ever! Beef pattie, venison pattie, crumbed chicken breast, lamb pattie, streaky bacon, cheese, relish & aioli.

R= reg L=lag
shrimp fried rice R($13)/L($15)
black thick soy bean paste with noodle and spicy vege soup with noodle R($12)/L($14)
combination vege, squid, sea cucumber S($28)/M($38)/L($48)
S= small, M= medium, L= large
stir fried tofu with veges served with rice R($13)/L($15)
combination fried rice and black thick soy bean paste with noodle R($13)/L($15)
pork with thick sweet sauce S($20)/M($28)/L($36)

Kids Pancake $9.9
- 2 pancakes served with maple syrup and nutella chocolate
Aioli/ Hollandaise/ Sour cream/ Chili sauce $1
Kids Chicken Tender $9.9
- 2 chicken tender, chips, served with fresh salad and tomato sauce
Kids Hotdog $9.9
- 2 mini hotdoqs with fresh salad and fries served with tomato sauce
Beef Burger $16.5
- Beef patties, bacon, cheese, lettuce, tomato, red onion, tomato sauce, aioli and fries
Creamy mushroom on toast(GF available) $17.5
- Grilled bacon, parmesan cheese and ciabatta
BLAT $15.5
- Bacon, lettuce, tomato, avocado on focaccia bread, served with fries
Homemade hash brown (2)/ Eggs (2)/ Clobatta (2)/ 5 Grain (2) $3

Pulled pork with pickled cabbage $4.00
Bulgogi dumplings (charcoal) (5pcs) $6.00
Korean bulgogi with pear salsa $4.00
Katsu (pork or chicken ) $8.00
-(3 pcs) $10.00
Jaeyuk deopbap $8.00
Korean pancake (chocolate or cinnamon ) $4.00
Dakgangjeong burger $6.50

Prime Hereford Sirloin Steak $24.00
- Served with pommes neufs, salad & your choice of: Eggs, Pepper sauce & brandy sauce or mushroom sauce
Fish of the Day $19.50
- Your choice of Kilkenny beer battered with chunky homemade tartare sauce or pan seared with a caper and tarragon butter. Served with salad, hand cut chips (or creamy mash if you prefer).
Pork Loin Chop $22.00
- Grilled pork loin chop with creamy mashed potato and red wine jus and homemade sauerkraut
K'Rd S n' M $18.50
- Farm style Beef sausages with mash and red wine jus & green beans
Veggie N/A
- Walnut, lentils and herbs with a plum and soy glaze. Served with hand cut fries.
Shepardless Pie $16.50
- Puy lentil & vegetable stew topped with mash potatoes and cheese
Steak Sandwich $19.50
- Toasted ciabatta with grilled cheddar, red onion salad and Dijon aioli served with hand cut fries
Pork and Chorizo N/A
- with melted cheddar. Served with hand cut fries.