F Bar in Auckland Menu

Fries $3.50/$6.00
- small/large
Seasoned Wedges $6.50/$10.00
- (with sour cream) Small/large
Chicken Nuggets $9.50
- Real chicken breast nuggets, wth golden fries, served with your choice of BBQ sauce or sweet chilli sauce
Veg Basket $9.50
- Crispy spring rolls, Indian samosas, with golden fries. Served with sweet chilli sauce
Beef Nachos $13.00
- Corn chips topped with a mild Mexican beef mix, and sour cream
Fish and chips $13.00
- Two tempura battered fish, and golden fries. served with tartare and tomato sauce
Fisherman’s Catch $13.00
- Crispy prawn twisters, salt and peppered squid bites, squid rings, and golden fries. Served with sweet chilli sauce and tartare sauce

Pepperoni $10.00
- Loads of pepperoni spread on a thin pizza base topped with tasty cheese. Served with a rich SBQ sauce swirl
BBQ Meatlovers $12.00
- Pepperoni, smoked chicken, and ham, spread on a thin pizza base topped with tasty cheese. Served with a rich BBQ sauce swirl.
Smoked chicken $12.00
- Manuka smoked chicken with sundried tomatoes, spread on a thin pizza topped with tasty blended cheese.
The ultimate $12.00
- Pepperoni, sliced smoked chicken, ham, sundried tomato, and chunks of feta cheese, spread on a thin pizza base topped with tasty blended cheese

Nearby Sample Menus

Teriyaki Chicken Udon $9.90
Tempura Prawn Udon $12.50
Teriyaki Chicken Bowl - Standard/Combo Lge $13.40/$15.10
Teriyaki Chicken Bento $17.90
Miso Chicken Ramen Noodles $10.50
Chicken Katsu $6.00
Vegetable Kakiage Udon $9.50
Teriyaki Chicken $17.90
- Teriyaki chicken, Teriyaki beef, Deep fried prawns, Nigiri sushi, Sushi rolls, Steamed Rice, Japanese pickles, Salad, Seaweed salad, Sauces

(all burger comes with lettuce, tomato, and onions)
Vege Big Kahuna $12.00
- Mayo, onions (red), Tomato. lettuce, Mushrooms, Egg, GnUed cheese. Bountiful’s Vege Pane. Beetroot Relish >>
Waitaki Beef $7.50
- Mayo, onions (red), Tomato. Lettuce, Beef Pattie, Chipotle Sauce
TeHenga BBQ(V) $9.50
- vegan mayo onions red, tomato, mesclun, mushrooms, BBQ veggie pattie, BBQ sauce
cheeseburger combo
- (Chipotle sauce and Mayo)
Bountiful Earth (V) $7.50
- onions (red), Tomato. Lettuce, Bountiful's veggie Pattie, Beetroot Relish >>
Cheeseburger $6.50
- Onions (red) (No Salad), Grilled cheese, Beef Pattie, chipotle Sauce
Try our Homemade Gourmet Burgers
- Burger buns are baked fresh in-house. Free range bacon, eggs, and chicken. 100% beef patties, pressed fresh in store, 150gm each. Delicious hand-made vegetarian patties. All burgers available in gluten free (except kids range)

Extras
Bacon sausage, creamed mushrooms $6.50
Curly Fries with aioli $10.00
Nz Lamb Salad $23.80
- grilled lamb fillet on Greek salad with balsamic reduction dressing
Summer Acai Bowl $12.80
- with Quinoa, Almond & Honey Granola & banana
Bacon & Eggs ( Any style) $16.80
- With toast and tomato salsa
Works $21.80
- Egg, bacon, chorizo sausage, tomato sa1sa, mushrooms, relish and toast
Fish & Chips $19.80
- fresh fish of the day with Chips & Salad When Available

Quesadillas (G) $13.50
- A flour fillet tortilla with your choice of chicken, beef or sauteed veggies with sides of mexi rice and beans, topped with pico de gallo, sour cream and guacamole
Kumara or seasoned wedges $7.00
- Served with chipotle aioli & tomato sauce
Buffalo chicken & blue cheese salad $17.00
- A chopped mixed lettuce salad, red cabbage, tossed with tomato, red onions, cheese, jalapeños and a creamy blue cheese dressing topped with crispy buffalo chicken pieces and crispy tortilla strips
Prepared fresh daily - limited supply
Burrito (G) $23.00
- A large flour tortilla stuffed with your choice of filling, rice, beans, cheese, sour cream, topped with sauce, the baked. served with a tossed salad, guacamole & pico de gallo. Chicken, beef or sauteed vegetables, and your choice of salsa roja or verde.
Curly fries (G) $7.00
- Served with chipotle aioli & tomato sauce
Ceviche ensalada (G) $17.00
- Lime cured tarakihi seasoned with garlic, chipotle, pepper and coriander, onions and corn are mixed through the tarakihi and serve on a salad in a crispy baked tortilla bowl
Chips & salsa / Guacamole / Pico de gallo $4.00

Fries $9
- Plain or cajun spiced, garlic aioli
Salad leaves, cucumber, bean sprouts, red cabbage, gourmet potatoes, cauliflower, pan fried tofu, peanut sauce $16
Or, creamy mushrooms, honey smoked bacon, smoked salmon, haloumi, free range eggs 2, kransky sausage $5
Vietnamese Beef Noodle Salad (GF) $19
- Vermicelli noodles, lemongrass marinated beef, peanuts, salad leaves, cucumber, bean sprouts, red cabbage, fresh herbs, chili, nudo mdm dressing
Best Ugly Bagel (V) $9.50
- Pumpkin Kaya, jam & blueberry chia jam
Homemade Granola (GF) $14.50
- Yoghurt, banana, raw honey, berry compote with Tahini milk
Or, Smooshed avocado, beetroot relish, walnuts, sauerkraut (V) $14
Banana, berry compote, maple syrup $17

Tom Hu Song Kreung (Mild) $15.90
- Steamed soft tofu cooked with fresh ginger, mushrooms and spring onion
Pet Pad Gratiam Prik Thai (Mild) $19.90
- Stir fried duck with garlic, courgettes and leak
Gang Panang Gae $16.90
- Lamb cooked in a red curry paste with coconut milk, pumpkin, crushed peanuts and kaffir lime leaves
Pad Pug (Mild) $12.90
- Stir fried vegetable with light oyster sauce
Thaley Nang Nuan (mild) $20.90
- Stir fried mixed seafood with chili paste, vegetable spring onion and cashew nuts
Gai Pad Khing (Mild) $15.90
- Stir fried chicken with fresh ginger, mushroom and spring onion
Phar Goong $20.90
- Grilled tiger prawn with green beans, capsicums, broccoli and basil leaves
Gang Panang Tow Hu $15.90
- Tofu cooked in a red curry with coconut milk, pumpkin, crushed peanuts and kaffir lime leaves

●Chicken Tikka
- Cubes of chicken marinated in paprika and yoghurt & smoke roasted.
-Half $8.00
Chicken Dehli Sytle Biryani $13.00
- Chef’s special recipe (pieces with bone)
Chilli Chicken $13.00
- Chicken sauteed with onion, garlic and ginger finished with a touch of soya sauce.
Beef Butter Curry $12.00
- Delicacy of meat cooked in a creamy tomato sauce.
Lamb Rogan Josh $14.00
- Chunks of meat cooked in a thick curry sauce.
Tandoori Roti $2.00
- Unleavened wholemeal bread cooked in the tandoor.
Mango Lamb $14.00

No. B $8.00
- 2 Hot Dog, 2 Sausage, 2 Potato Fritter, $1 Chips
No.3 Meal deal $25.00
- 5 Fish or Chicken, 2 Spring Roll, 4 Potato Fritter, $2 Chips & 1.5L Coke
Potato Fritter $0.70
Potato $0.50
Cheese Burger $4.00
No. A $8.00
- 2 Fish or Chicken, 1 Hot Dog, $2 Chips
No.5 Hungry for Fish/Chicken $16.00
- 5 Fish or Chicken, $2 Chips & 1.5L Coke
Lamb Burger $5.50