Fresh in Auckland Menu

Cabinet food & specials board
B.L.A.T - B.L.T $9.50
Made to order - eat in or takeaway
Toasted club $12.00
- Smoked chicken, bacon, avocado
Burger $14.50
- Beef &blue- smoked chicken & brie- chickpea
Mushrooms $15.00
- Creamy or juice of focaccia & feta
Mince on toast $15.00
- Poached egg
All food made on premises
Gluten free- vegetarian our speciality
Vegan-egg free- dairy free options
Made to order white-rye-gluten free
Sandwich $5.50
- 1 meat, 1 other & salad
Toasted sandwich $6.50
- 1 meat, 2 other
-bacon-ham-smoked chicken- smoked salmon- chorizo-egg-potato- onion- pineapple- mushroom- tomato- spinach - rocket- feta-brie - cheddar- swiss- salad- avocado

Nearby Sample Menus

SPAGHETTI BOLOGNESE $14.00
- Spaghetti with tomato and mince sauce served with parmesan cheese and garlic bread
SURF AND TURF $21.50
- Sirloin steak and Whitby scampi served with our hand cut chips and garden peas with a choice of mushroom or pepper sauce.
GARLIC BREAD $6.00
MOROCCAN CHICKEN SALAD $17.00
- Moroccan marinated chicken tenderloins, roasted crisp romaine lettuce, roasted pumpkin, cranberries, toasted flaked almonds with a light lemon and pesto dressing.
GARLIC BREAD WITH CHEESE $6.50
BEEF BURGER $18.50
- Handmade plum and coriander beef patty with bacon. cheese. lettuce and tomato.with sweet and tangy caramelised onions.Served with our hand cut chips. >>
QUORN NACHOS: (V) $15.50
- Chilli made with Quorn mince served on corn chips with sides of guacamole and sour cream
CHILI CHEESE CHIPS $13.50
- Our hand cut golden fries served with spicy chilli and melted cheese

Owing-O Salad $13.00
- steamed calamari with hot and spicy dressing
Table set(up to 4 ppl) $20.00
- jeon, faro salad, Down - Jang($4.00 to substitute to sun dubu), Sam, 9 side dishes(side dishes re-fillable 3 times)
MINI BIBIMBAP
SALAD
SSAM(V) $5.00
- wrap herbs and vegetables
DESSERT
SALAD
TOFU SALAD

-Prawn $15.00
H=Half / W=Whole
-Cabbage / Broccoli / Cauliflower / Celery / Fungus $6.00
Chicken Cold Noodle Salad $6.80
V=Vegetarian
-Quail Egg / Mushroom $8.00
Cumin Flavoured Pork Ribs $22.80
- Stir fried pork ribs with cumin and chinese herbs
Vegetable Spring Rolls (V) / Sweetened Lotus Roots (Cold) / Steamed Celery, Cauliflower and Peanuts (Cold) $7.80

The Basic $5.5
- Toasted bagel with house made 5 berry jam & lemon curd
The Sampler $17.5
- 3 mini bagels. Pick from The Cab, The Kransky, The Classic, The Blat or The Vege
Bagel Burger $12.5
- House made beef pattie, bacon, rocket, tasty cheese, tomato, HP sauce and aioli
Chicken Liver Pate $13
- With a gg apple chutney and a toasted bagel
Omelette $15
- Baby spinach, tomato, bacon, tasty cheese served with house made tomato relish
Chilli Con Carne $16.5
- Served on an open grilled bagel with cheese, sour cream and cherry tomatoes
The Bene Bagel $16
- Your choice of crispy bacon, smoked salmon or vege. Two poached eggs, spinach, fresh hollandaise on an open bagel
The Classic Bagel $12
- Smoked salmon, avocado, rocket, spring onion and a lemon caper cream cheese

Pack you own picks or take our combination (platters) $11.00 each
- Vegeterian roll / Teriyaki chicken roll / Salmon avocado roll / Pineapple cream roll / Surimi roll / Tuna roll / Beef roll
Udon $10
45 pcs $49.00
Tuna roll $14.00
- Tuna, cucumber, chicken slices, bread crumbs, eel sauce
Rainbow roll $14.00
- Prawn, salmon, crabstick, avocado, creamy wasabi sauce
Crunch roll $12.00
- Fried prawn, avocado, surii, cucumber, masago, breadcrumbs, BBQ and creamy wasabi sauce
Gentleman $14.00
- Teriyaki chicken, avocado, surimi, tuna, cucumber, wasabi sauce, hot sauce, salamon and sesame sauce. Mid or Spicy
Gangnam B $12.00
- Cream cheese, cucumber, avocado, teriyaki chicken, bread crumbs, creamy sauce.

Eggs Benedict* $19.5
- On crisp polenta with silverbeet, grilled tomatoes served with house smoked salmon or free range bacon or roasted fried mushrooms
Cream cheese, salmon, caper berries
Borsch $12
- Beetroot soup
Free Range Pork Belly $7
*We can make this dish gluten free
Russian Ricotta Pancakes $19
- Grilled banana, berries, sour cream, and lemon honey(Add bacon or pork)
Wild Mushrooms/Free Range Bacon/Ham/Free Range Eggs $4
*All of our proteins are free range