Seasonal tomatoes, basil, cream cheese, pesto & spinach on a paleo bagel
Acai Bowl (GF / DF / VG/ V) $12
A velvety smooth antioxidant bowl combining acai powder, blueberries, banana & mango. Topped with creamy coconut yoghurt, house made cinnamon & maple granola & fresh fruit
Crunchy House Made Cinnamon & Maple Granola (GF / DF /VG / V) $15
Served with stewed or seasonal fresh fruits & topped w/ creamy coconut yoghurt
Creamy Warm Chia Porridge (VG / DF/ GF/ V) $14
Creamy warm chia porridge made w/ coconut cream, cinnamon and long thread coconut. Topped w/ granola & orange poached pear
Breakfast Platter (GF/ DF/ FR) $23
Eggs your way, kumara hash, wilted spinach, slow marinated mushrooms, free farmed crispy bacon, free farmed pork & fennel sausages and maple roasted vine tomatoes
A selection of a delicious local and imported cheese, freshly baked in our open fire oven
Bamia (V) $19.80
Baby okra cooked in a rich tomato sauce with spices and fresh coriander. Served with rice
Muffin Break $7.00
Choice of coffee with one muffin (chocolate/almonds/blackberry/dates/walnuts)
Fou Secret Recipe $9.50
Cooke fava beans in a special way with our secret recipe spices, served with Lebanese bread, tomatoes, cucumber, olives & pickles
Mixed Plate $11.50
One kofta shish and one chicken dish, served with chips and tomato sauce
Labnah B Zeit $9.50
Naturally dried yoghurt, topped with extra virgin olive oil and aromatic mint, served with Lebanese bread, tomatoes, cucumber, olives & pickles
Baba Ghannouj $9.50
Smoked eggplant, mashed and mixed with tahini, infused with zesty lemon juice & extra virgin oil, served with lebanese bread, tomatoes, cucumber, olives, and pickles
Mixed Mashawi (Small) $22.50
Selection of one lamb shish, one chicken shish taouk and two kafta, served with Lebanese bread and a choice of any side dish