Goodness 2 Go in Tasman Menu

Are you the owner? Manage this listing for free.

Roast Kumara, Tomato, Orange and Date $13.00
- Roasted Kumara, cherry tomato, orange and date salad with honey soy dressing - $10.00 refill
Chicken Caeser $13.00
- Gently roasted chicken breast, crispy bacon, croutons, parmesan and a poached egg topped with cos lettuce and our homemade caesar dressing - $10.00 refill
Chicken, Peach, Walnut and Feta $13.00
- Delicious combination of crisp peach against the savoury chicken and crunch of walnut and the creaminess of feta. A delightful combination. - $10.00 refill
Design-a Salad $13.00
- Choose seven items from our core ingredients - one meat or cheese, and six others - olives, carrot, pepper & red onion combo, tomato, cucumber, cabbage, parsley, nuts, seeds, dried fruits, noodles or rice. - $10.00 refill
Dagwood Sandwich $7.00
- Large fresh sandwich made with a variety of ingredients
Ham Cheese Tomato Toasted Sandwich $7.50
- Layers of ham, cheese and tomato on lightly toasted bread
Wrap $7.00
- Delicious and scrumptious - filled with a variety of goodness, chicken or ham, pesto, raw beetroot, carrot, cabbage, sprouts, avocado, lettuce and homemade dressing this salad is served in a wholemeal wrap.
Bacon Buttie $5.00 / $6.00 or $7.50
- Totally indulgent - delicious streaky bacon in super fresh bread. Add on cheese and pesto for $6.00 Add on tomato and avocado for the works $7.50 All versions come with FREE lettuce
Sweet Treats $3.00
- This week we have the following sweet treats: Chocolate and Walnut Slice Liquorice lollie cake, Bliss Balls - (Date, walnut and Coconut) (GF<DF<SF) Yoyos

Mason Jar $3.00
- Empty Buy your jar/s and get them refilled every time with a delicious new salad
Salad Refill $10.00
- Re-fill your Mason Jar with this weeks choice of salads, or Design-a Salad of your own.
Fresh Avocado $1.00
Cherry Tomatoes / Calamata Olives $2.00
Selection of Nuts: $2.00
- Almond, Cashew or Walnut
Selection of Seeds: $1.00
- Pumpkin, Sesame or Sunflower

Nearby Sample Menus

Egg $2.50
Ham $4.00
King Kahuna $21.00
- Crispy bacon, gourmet sausage, poached eggs, grilled mushrooms and tomatoes, housemade potato hashcake, toast and TOAD relish.
Crispy Potato Hashcake $22.50
- Housemade crispy potato hashcake with your choice of smoked salmon and spinach or crispy bacon and spinach, poached eggs and hollandaise sauce.
Pancakes $12.95
- Topped with pure maple syrup and your choice of bacon and banana or berry compote and cream.
Pita Toasty $5.00
- Your choice of ham & cheese or cheese pita toasty, a great light meal or snack
Pancakes $19.00
- Light fresh pancakes with your choice of: Bacon, banana and maple syrup or Whipped cinnamon butter and maple syrup
Seedeo Harvest Leaf N/A

Vegetarian Roll $3.10
Fish of the Day $3.80
Meat Burger $8.20
Spring Roll (homemade) $2.70
Crab Stick $1.70
Blue Nose $5.40
Bacon Pattie $2.60
Bacon, Steak, Ham $1.00

GLUTEN FREE FISH $4.30
CHEESE BURGER $6.00
GF HOTDOGS $3.80
SPECIALITY FISH From $4.50
SCONES $3.50
4 CHICKEN NUGGETS, 1/2 CHIPS
BATTERED MUSSELS $1.00
MUSSEL PATTIES (Homemade) $3.70

Mini HotDog $1.00
Fish Burger $6.90
Steak Burger $6.90
Kumara $5.00
O Jing Uh Bo Kum $13.00
- spiced stir fried squid & veggies on rice
Extra crumbed or grilled $1.00
HotDog $3.00
Pany Patty $3.00

Wedges - Plain $7.50
Kids Platter $10.50
Soft Prawn Tacos $18.00
Low Crab Chicken Burger $15.50
Chips - Small / Large $6.50/$8.00
HQ Mini Breakfast $17.00
Selections - Platter for one $12.50
Banana & Nutella Croissant $12.00

Chicken Wings $9
- With chilli butter and ranch dressing
Pork Schnitzel $19
- With potato salad, sauerkraut, and cress
Goats cheese soufflé $23
- With an asparagus, walnut salad, and pickled shallots
(gluten free base add $2)
Fries & Aioli $7
- Add cheese & bacon $3
Charcuterie $19
- Pate and /or cured meats, dip, olives, cheese and toast
Pepperoni $23
Pork Sausage, Roast Capsicum & Olives $23

Fish and Chips $12.00
- crumbed gurnard bites and fries
House Flatbreads $9.00
- topped with parmesan and basil pesto
Bowl of Fries $7.50
- served with tomato sauce and house aioli
Double Chocolate Brownie $9.50
- served warm with berry compote GF
Flatbread Pizza $9.00
- with ham, cheese, and pineapple
Citrus Tart $9.50
- served with ice cream
Moroccan Chicken Soup $18.00
- accompanied with a focaccia wedges and whipped butter
Banoffee Pie $9.50
- malt base filled with banana and homemade caramel topped with whipped cream

Pork Strip Combo $8.00
- 2 x pork strips with 6 roast house potatoes with gravy or BBQ sauce on request
-Large $20.50
Beef - Pork $5.00 ea
Southern Fried Chicken Combo $8.00
- 2 pcs chicken & 4-5 potatoes, gravy optional
Lamb
-Medium $15.50
-Medium $3.00
Extra Gravy

Garlic and herb buttered hot ciabatta $7.00
Chocolate truffle (GF) $4.50
Fries with citrus aioli (GF) $8.00
The ultimate beef burger with portobello mushroom, fried onion rings, house made relish, fries and citrus aioli $25.00
Butternut squash soup with roasted garlic, cumin and griled ciabatta $17.00
Free-range pork belly roulade with apple salad, house made relish, jus and fresh ciabatta $21.50
Chilli squid with tzatziki and hot chilli dipping sauce (GF) $16.00
The breads mentioned on our menu are made in-house and all smoking is done on the premises. Gluten free option available. Please advise your wait-staff if you have any dietary requirements.While all care is taken, traces of gluten may still be present in "GF" meals due to cooking method.

Bagel $12
- house smoked salmon & cream cheese
French Toast $18
- served w. maple syrup, banana, bacon, cream
Bread and Dips $14
- lovely selection of bread and dips
Bagel $6
- w. cream cheese
Avocado and Feta Smash $16
- served w. free range poached eggs on wholegrain toast rocket & cherry tomato salad
Toasties $6.50
- w. 3 fillings of your choice; cheese, ham, tomato, pineapple, onion
Lamb Salad $23
- grilled lamb fillet served w. balsamic strawberry, baby spinach, red onion, mint pesto and kumara chips
Goat Cheese & Green Bean Salad $18
- served w. semi dried tomatoes, kalamata olives, red onion, mesclun lettuce and bread croutons

SIDES
EGGS HOW YOU LIKE THEM $12.00
- Scrambled, Poached or Fried on Homemade fresh sourdough bread toasted
SMOKED FISH SALAD $19.00
- Smoked fish with wakame, lentils and a wasabi-sesame mayonnaise
Small $2.99
BIG $23.00
- BIG-MEATY-Free range eggs on toast with bacon, sausages, baked beans, tomatoes, mushrooms and a rosti. VEGE- Grilled Haloumi with free range eggs on toast with a rosti, tomatoes and mushrooms and caramelised onion.
Bacon, Smoked Salmon or Haloumi $4.50
MINI PIZZA $6.00
- Kids Pizza with Tomato base, mozzarella cheese and topping of your choice. Ham, Pineapple, Olives, Mushrooms, Spinach, Salami.
Add smoked chicken $4.50

Cheesy Garlic Toasties N/A
Wrap N/A
Herb & Garlic Toasties N/A
Subway Club N/A
Oat & Raisin N/A
Mayo N/A
Pork Riblet N/A
Roast Beef N/A

Kids box w/ chips $5.00
Pineapple ring $2.50
Squid rings $0.60
Scoop of chips $3.80
Chicken nuggets $0.60
Sausage $3.50
Mini spring rolls $0.60
2 nuggets n/a

German Meat Platter $28.50
- Serves 1. A mixed selection of meats including pan fried pork belly, bratwurst, chorizo and herb sausages served with condiments
Asian Beef Salad $23.50
- With mixed salad leaves and crispy noodles
German Sausage & Fries $12.50
Seafood Platter $28.50
- Serves 1. Fresh fish, pan fried calamari and prawns, grilled mussels & hot smoked salmon served with bread and a trio of sauces
Chicken Tikka Salad $23.50
- With roasted peanuts and chaat masala dressing
Indian Platter $28.50
- Serves 1. Chicken tikka, beef meatballs, prawns flavoured with garlic and ginger, Indian bread and traditional condiments
Seifried Riesling Wine Cheesecake $13.50
- With berry coulis
Chocolate Brownie $13.50
- With vanilla ice cream