Goodness 2 Go in Tasman Menu

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Roast Kumara, Tomato, Orange and Date $13.00
- Roasted Kumara, cherry tomato, orange and date salad with honey soy dressing - $10.00 refill
Chicken Caeser $13.00
- Gently roasted chicken breast, crispy bacon, croutons, parmesan and a poached egg topped with cos lettuce and our homemade caesar dressing - $10.00 refill
Chicken, Peach, Walnut and Feta $13.00
- Delicious combination of crisp peach against the savoury chicken and crunch of walnut and the creaminess of feta. A delightful combination. - $10.00 refill
Design-a Salad $13.00
- Choose seven items from our core ingredients - one meat or cheese, and six others - olives, carrot, pepper & red onion combo, tomato, cucumber, cabbage, parsley, nuts, seeds, dried fruits, noodles or rice. - $10.00 refill
Dagwood Sandwich $7.00
- Large fresh sandwich made with a variety of ingredients
Ham Cheese Tomato Toasted Sandwich $7.50
- Layers of ham, cheese and tomato on lightly toasted bread
Wrap $7.00
- Delicious and scrumptious - filled with a variety of goodness, chicken or ham, pesto, raw beetroot, carrot, cabbage, sprouts, avocado, lettuce and homemade dressing this salad is served in a wholemeal wrap.
Bacon Buttie $5.00 / $6.00 or $7.50
- Totally indulgent - delicious streaky bacon in super fresh bread. Add on cheese and pesto for $6.00 Add on tomato and avocado for the works $7.50 All versions come with FREE lettuce
Sweet Treats $3.00
- This week we have the following sweet treats: Chocolate and Walnut Slice Liquorice lollie cake, Bliss Balls - (Date, walnut and Coconut) (GF<DF<SF) Yoyos

Mason Jar $3.00
- Empty Buy your jar/s and get them refilled every time with a delicious new salad
Salad Refill $10.00
- Re-fill your Mason Jar with this weeks choice of salads, or Design-a Salad of your own.
Fresh Avocado $1.00
Cherry Tomatoes / Calamata Olives $2.00
Selection of Nuts: $2.00
- Almond, Cashew or Walnut
Selection of Seeds: $1.00
- Pumpkin, Sesame or Sunflower

Nearby Sample Menus

RAROTONGAN STYLE CEVICHE $16.00
- Ceviche of today's market catch, marinated in fresh lime and coconut with avocado, cherry tomatoes, red onion and coriander topped with tortilla hay and chives
SUMMER SALAD $16.00
- Fresh local apple and Windsor blue cheese with candied walnuts and wild rocket tossed in our lemon, honey, thyme dressing
SALMON BENEDICT BAGEL $16.50
- Barrel Smoked Mt Cook Salmon with soft poached eggs, wild rocket, hollandaise and crispy fried capers on a toasted house-baked bagel.
CURLY FRIES $5.00
- Crispy spiral fries with tomato sauce.
RUSTIC FRIES $8.00
- Rustic fries with Barrel Smoked jalapeno and lime aioli
LOADED FRIES $12.00
- Rustic fries topped with crispy bacon, grilled cheese and secret BBQ sauce
SLAW $6.00
- Apple, fennel and mint slaw with coriander and lemon
'NAUGHTY' SNICKERS $14.00
- Baked dark chocolate ganache on homemade vanilla shortbread topped with Pic's crunchy peanut butter and drizzled with Jim Beam bourbon caramel sauce.

Vegetarian Nachos $17.00
- Delicious TOAD made nacho bean mix served on crispy corn chips with sour cream, guacamole and tomato salsa.
Kids Nachos $10.00
- A smaller sizes nachos, vegetarian bean mix served with cheesy corn chips, sour cream & guacamole
Ceaser Salad $18.00
- Fresh picked cos lettuce tossed with crispy bacon pieces, sourdough croutons, creamy caeser dressing and topped with a perfectly poached egg.
Kids Egg on Toast $9.00
- Poached egg on toast.
Fries $8.00
- Crispy chunky chips served with TOAD aioli and tomato sauce.
Sausage $4.00
Open Slow Cooked Beef Sandwich $19.00
- Slow roast tender beef on sourdough ciabatta bread with fresh tomato, fresh crisp microgreens and beetroot relish.
Seafood Chowder $17.00
- World famous in Motueka, our creamy chowder is stacked full of smoked fish, whole mussels and whole prawns. Served with our house baked crispy garlic bread.

Tomato Sauce Large Bottle $5.80
All Burgers contain Lettuce, Tomato, Onion and Sauce N/A
Bacon Pattie $2.60
Budget Pack $25.50
- 4 fish, 2 sausages, 2 S.C chips
Bacon Burger $6.00
Extra Filling $0.90
Potato Flip $1.00
Crumbed Dory $3.80

Chicken Burger $19.90
- Marinated chicken breast with swiss cheese, smoked tomato relish, bacon, lettuce, tomato and aioli, stacked in a fresh toasted bun served with crispy fries.
Soup of the Day $13.90
- Fresh seasonal soup changed daily. Your wait staff will advise you of today's brew.
Crumbed Camembert $15.90
- Delicious camembert cheese coated in breadcrumbs, fried until crispy served with plum sauce and garlic toast.
Fettuccine Alfredo $24.90
- Fettuccine pasta tossed with chicken, mushrooms and bacon bound in a creamy white wine sauce served with parmesan cheese and spring onions.
Crispy Salt and Pepper Squid $15.90
- Served with lemon and wasabi lime mayo.
300gm Prime Rump Steak $25.90
- 300gm Rump steak grilled just the way you like it, topped with your choice of garlic butter, mushroom sauce or green peppercorn sauce served with your choice of vegetables or house salad and either potato croquettes or crispy fries. Reef it up with 6 garlic prawns $35.90
Ice-Cream Sundae $12
- Vanilla ice-cream with your choice of chocolate, strawberry, caramel or passionfruit sauce served with cream and a chocolate wafer stick.
Beef Burger $19.90
- Beef pattie with beetroot relish, swiss cheese, bacon, lettuce, tomato and aioli, stacked in a fresh toasted bun served with crispy fries.

Garlic Bread $9.50
HQ Big Breakfast $22.50
Wedges - Bacon & Cheese $12.50
French Toast $17.50
Ham & Cheese Croissant $12.00
Greek Lamb Salad $19.00
Kids Platter $10.50
Superseed Granola Cup $14.50

Kids ice cream sundae $6.00
- Chocolate, caramel or red fruits coulis
GF brownie $10.50
- With nuts, berry compote, chantilly cream & chocolate wafer
Garlic bread $8.50
- Warm ciabatta bread buttered with garlic & herbs
Crispy potatoes $8.50
- Hand cut potatoes fries & sprinkled with paprika salt and served with aioli
Hot platter $16.00
- Vegetable spring rolls and samosas, prawn twisters, salmon croquettes, crispy potatoes served with sweet chilli, sweet soy & aioli sauce
Vegetarian burger $16.00
- Chickpea and red bean pattie with fresh coriander and mild spices, onion jam, pickled cauliflower & tzatziki sauce
-With half serve of crispy potato $21.50
Hawaiian $18.50
- Ham off the bone, pineapple, onion jam

House Flatbreads $9.00
- topped with parmesan and basil pesto
Fish and Chips $12.00
- crumbed gurnard bites and fries
Thai Green Curry $18.50
- chicken or vegetables served with jasmine rice
Moroccan Chicken Soup $18.00
- accompanied with a focaccia wedges and whipped butter
Citrus Tart $9.50
- served with ice cream
Pan Seared Fish $19.00
- gurnard seared in brown butter sauce served with potato gratin and a crisp garden salad
Flatbread Pizza $9.00
- with ham, cheese, and pineapple
Double Chocolate Brownie $9.50
- served warm with berry compote GF

-Medium $17.50
Pork Strips Meal
Lamb $6.00 ea
-Small $13.00
-Small $8.00
Extra Gravy
-Small $11.00
-Medium $17.80

Garden salad with candied walnuts and mint dressing (GF) $7.00
Pumpkin and scamorza salad with mixed nuts and tahini dressing $19.50
Creamy seafood chowder with grilled ciabatta $19.00
Market fish with fennel risotto, pickled vegetables and grissini Market price
Fries with citrus aioli (GF) $8.00
Chilli squid with tzatziki and hot chilli dipping sauce (GF) $16.00
Fresh ciabatta with flavoured butter $7.50
Affogato $11.00

Roast Duck (Pecena kachna) $28
- classic roast duck served w- braised red cabbage and potato dumplings
Ondras $25
- succulent chicken breast wrapped in potato pancake served with fresh salad
French Toast $18
- served w. maple syrup, banana, bacon, cream
Prosciutto Cream Cheese Spinach Roulade $16
- prosciutto cream cheese spinach roulade w- rocket salad, walnuts, cherry tomato and ciabatta
Soup of the day $12.50
- please ask our friendly staff
Apple Tart $14
- apple tart served with whipped cream and ice cream
Berry Cheesecake $12.50
- berry cheesecake served with ice cream and whipped cream
Soup of The Day $12.50

SOURDOUGH $6.00
- Freshly baked sourdough with marinated olives.
SMOKED SALMON BRUSCHETTA $20.00
- Marlborough cold smoked king salmon on toasted sourdough with heirloom tomatoes, fresh basil and frantoio olive oil.
BEEF AND BACON SLIDERS $14.00
- Beef and bacon with an American mustard mayonnaise.
CAESAR SALAD $18.00
- Cos lettuce, manuka smoked bacon, croutons and freshly shaved parmesan tossed together with our own Caesar dressing.
GREEN LIPPED MUSSELS $12.00
- ½ dozen green lipped mussels in a white wine, fennel and cream sauce
B.L.T $16.00
- Manuka smoked bacon, mayonnaise, mixed lettuce leaves and tomato in a freshly baked cheese roll.
GARLIC MUSHROOMS $18.00
- Button mushrooms with a herb and garlic butter, toasted sourdough, grilled halloumi and a coddled egg.
GARDEN SALAD $8.00
- Mixed lettuce leaves, tomato, radish, and crushed walnuts with an apple cider vinaigrette.

Gluten Free Bread Available $2.00 (2 slices)
MACARONI CHEESE
- Macaroni, cheddar, parmesan
FRENCH TOAST Brioche, orange, honey, bananas, yoghurt $18.00
MINI BEEF BURGER
- Beetroot, tomato, lettuce, chips
SALT & PEPPER SQUID $18.00
- Squid, sea salt, pepper, fresh lemon, spicy aioli GF
BEER BATTERED FISH $18.00
- Chips, Asian slaw, tartare, fresh lemon
SIDES
MARKET FRUIT PLATE $15.00
- Seasonal fruits, coconut yoghurt, honey GF

Cucumber N/A
Ham N/A
Carrot N/A
Onion N/A
Three Pepper Chicken N/A
BBQ N/A
Flatbread N/A
Subway Seafood Sensation N/A

Hot chilli and cheese bread $7.00
- Crusty bread with chilli topped with cheese
Homemade wild game pie $17.00
- Choice above served with sauce and garnish
Venison salad $18.00
Smoked chicken salad $18.00
Gluten free bread option available $5.00 extra
Anatoki smoked salmon open sandwich $21.00
Mixed salad $10.50
- with aioli
-Or 1 cake $13.00

Fish of the Day & Fries $12.50
German Meat Platter $28.50
- Serves 1. A mixed selection of meats including pan fried pork belly, bratwurst, chorizo and herb sausages served with condiments
Beef Fillet $28.50
- With a hazelnut crust served with baby potatoes & seasonal vegetables
Chef's Catch of the Day $28.50
- Ask your waiter for today’s special
Grilled Halloumi Salad $23.50
French Fries $7.50
- With tomato sauce
Dessert Platter $14.50
- A combination of the above - serves 1
Soup of the Day $11.50