Goodness 2 Go in Tasman Menu

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Roast Kumara, Tomato, Orange and Date $13.00
- Roasted Kumara, cherry tomato, orange and date salad with honey soy dressing - $10.00 refill
Chicken Caeser $13.00
- Gently roasted chicken breast, crispy bacon, croutons, parmesan and a poached egg topped with cos lettuce and our homemade caesar dressing - $10.00 refill
Chicken, Peach, Walnut and Feta $13.00
- Delicious combination of crisp peach against the savoury chicken and crunch of walnut and the creaminess of feta. A delightful combination. - $10.00 refill
Design-a Salad $13.00
- Choose seven items from our core ingredients - one meat or cheese, and six others - olives, carrot, pepper & red onion combo, tomato, cucumber, cabbage, parsley, nuts, seeds, dried fruits, noodles or rice. - $10.00 refill
Dagwood Sandwich $7.00
- Large fresh sandwich made with a variety of ingredients
Ham Cheese Tomato Toasted Sandwich $7.50
- Layers of ham, cheese and tomato on lightly toasted bread
Wrap $7.00
- Delicious and scrumptious - filled with a variety of goodness, chicken or ham, pesto, raw beetroot, carrot, cabbage, sprouts, avocado, lettuce and homemade dressing this salad is served in a wholemeal wrap.
Bacon Buttie $5.00 / $6.00 or $7.50
- Totally indulgent - delicious streaky bacon in super fresh bread. Add on cheese and pesto for $6.00 Add on tomato and avocado for the works $7.50 All versions come with FREE lettuce
Sweet Treats $3.00
- This week we have the following sweet treats: Chocolate and Walnut Slice Liquorice lollie cake, Bliss Balls - (Date, walnut and Coconut) (GF<DF<SF) Yoyos

Mason Jar $3.00
- Empty Buy your jar/s and get them refilled every time with a delicious new salad
Salad Refill $10.00
- Re-fill your Mason Jar with this weeks choice of salads, or Design-a Salad of your own.
Fresh Avocado $1.00
Cherry Tomatoes / Calamata Olives $2.00
Selection of Nuts: $2.00
- Almond, Cashew or Walnut
Selection of Seeds: $1.00
- Pumpkin, Sesame or Sunflower

Nearby Sample Menus

Seafood Chowder $17.00
- World famous in Motueka, our creamy chowder is stacked full of smoked fish, whole mussels and whole prawns. Served with our house baked crispy garlic bread.
TOAD Green Salad $8.00
- Fresh picked green salad with herbed vinaigrette and tamari roasted nuts.
Pancakes $12.95
- Topped with pure maple syrup and your choice of bacon and banana or berry compote and cream.
Avocado $4.50
Open Slow Cooked Beef Sandwich $19.00
- Slow roast tender beef on sourdough ciabatta bread with fresh tomato, fresh crisp microgreens and beetroot relish.
Pumpkin Salad $22.50
- Roast pumpkin on top of a tasty pumpkin puree with salted ricotta, pistachio dukkah and chargrilled grape salsa.
Sausage $4.00
Salmon $6.50

Corn Pattie $2.60
Scallop $1.80
1/2 Wedges $3.50
Bacon, Steak, Ham $1.00
Steak & Onion Roll $3.20
Mussel $1.10
Oyster $2.20
Crab Stick $1.70

Lamb Shanks - Double option $29.90
- Two slowly braised lamb shanks served on mash with onion gravy.
Crispy Salt and Pepper Squid $15.90
- Served with lemon and wasabi lime mayo.
Soup of the Day $13.90
- Fresh seasonal soup changed daily. Your wait staff will advise you of today's brew.
Beef Burger $19.90
- Beef pattie with beetroot relish, swiss cheese, bacon, lettuce, tomato and aioli, stacked in a fresh toasted bun served with crispy fries.
Chicken Schnitzel $19.90
- A succulent cut of crumbed chicken breast fried until golden, topped with mushroom sauce served with house salad and crispy fries.
Garlic Bread $9.90
- Freshly baked ciabatta loaf smothered in our homemade garlic butter.
Prime Ribeye Steak $25.90
- 250gm Prime ribeye steak grilled just the way you like it, topped with your choice of garlic butter, mushroom sauce or green peppercorn sauce served with your choice of vegetables or house salad and either potato croquettes or crispy fries. Reef it up with 6 garlic prawns $39.90
Sweet & Sour Chicken Strips $15.90
- Freshly battered chicken strips served on crispy noodles, topped with sweet and sour sauce and sesame seeds

PINEAPPLE BURGER $6.80
EGG BURGER $5.80
LASAGNE TOPPA $3.80
ONE FILLING $2.80
POTATO FLIPS $0.80 ea
- Per Scoop $3.40
PLAIN BURGER $4.90
4 FISH, 2 CHIPS, 4 MINI HOT DOGS, 6 CHICKEN NUGGETS, 1.5L SCHWEPPES or 1.5L L&P

Blue Cod $6.50
Extra crumbed or grilled $1.00
Tuk Bok Ki $13.00
- spicy rice cake & Fishcake with veges
1/2 Kumara $3.00
1/2 Wedges seasoned $3.00
Bi Bim Bop $12.00
- beef & veggies with red chili paste on rice
Beef & Blackbean Sauce $12.00
Extra egg/cheese/Pineapple $1.00

-With half serve of crispy potato $21.50
Junior fish battered or grilled $12.00
Junior size hawaiian pizza $12.00
Salmon $23.00
- Smoked salmon, capers, red onions, lemon creme fraiche
Gluten free options available on request.
Crumble of the day $10.50
- Seasonal fruits with vanilla ice cream
Vegetarian burger $16.00
- Chickpea and red bean pattie with fresh coriander and mild spices, onion jam, pickled cauliflower & tzatziki sauce
All kids meals are served with curly fries and tomato sauce

4. Fish Cakes $7.50
- Three deep fried fish patties mixed with herbs & spice, served with crushed peanuts in a special sauce.
L65. Succulent Fried Rice
- Stir fried rice with egg, mixed vegetables and your choice of:
- Combination (Chicken +Beef+ BBQ Pork) $11.00
8. Fresh Garden Spring Rolls $8.00
- Three rolls of a combination of fresh vegetables and BBQ Pork wrapped in rice paper. Served with crushed peanuts in a special sauce.
L47. Beef Mussamun $10.50
- Tender beef slowly cooked in creamy coconut red curry with onions, carrot and potatoes.
- Prawns/Mixed Seafood $12.00
2. Vegetables Spring Rolls $7.00
- Eight crispy veggie rolls served with a sweet & sour dipping sauce.
L59. Satay Noodles
- Stir fried egg noodles with homemade satay sauce, fresh vegetables and your choice of:

Fish and Chips $12.00
- crumbed gurnard bites and fries
Bowl of Fries $7.50
- served with tomato sauce and house aioli
Citrus Tart $9.50
- served with ice cream
Thai Green Curry $18.50
- chicken or vegetables served with jasmine rice
Banoffee Pie $9.50
- malt base filled with banana and homemade caramel topped with whipped cream
Beef Lasagne $18.50
- layers of delicious bechamel and hearty mince served with a crisp garden salad
Bowl of Fries $7.50
- served with tomato sauce and aioli
House Flatbreads $9.00
- topped with parmesan and basil pesto

Market fish with fennel risotto, pickled vegetables and grissini Market price
Chocolate truffle (GF) $4.50
Green-lipped mussels with coconut, lemongrass, chilli and coriander $22.00
Affogato $11.00
Pumpkin and scamorza salad with mixed nuts and tahini dressing $19.50
Fresh ciabatta with flavoured butter $7.50
Vanilla bean brulee with white chocolate and berry coulis $14.00
Chilli squid with tzatziki and hot chilli dipping sauce (GF) $16.00

Proper Crisps $3.50 /$8.00
- Small or Large pack
Nonna Perano $20.00
- Pepperoni, olives, sundried tomatoes, mozzarella.
Nuts: - Small or Large Bowl $3.00 / $6.00
Dolmades $5.00
- Greek stuffed vine leaves
Margherita $20.00
- Cherry tomatoes. MilkDrop, mozzarella & basil
Prosciutto $9.00
- sliced Italian ham
Claudia Special: Sundried tomatoes, feta, basil, artichoke hearts, mozzarella. $20 .00
Flatbread $14.00
- Baked flat bread served with hummus and sun-dried tomato dip

KIDS BURGER $10.00
- Meat Pattie with salad, tomato and cheese in a bun
GRANOLA $13.00
- Homemade Granola served with fresh seasonal fruit and yogurt
Add smoked Salmon or Bacon for extra $4.00
AROMATIC RICE G/F D/F $14.50
- Rice cooked in Almond and coconut milk served with poached pears and topped with a seed mix and coconut nectar
Feeding kids food is hard sometimes!! So if nothing on our menu suits your child's needs then please let us know how we can help.
FRENCH TOAST $16.00
- French Toast served with streaky bacon, Canadian maple syrup and blueberries.
BIG $23.00
- BIG-MEATY-Free range eggs on toast with bacon, sausages, baked beans, tomatoes, mushrooms and a rosti. VEGE- Grilled Haloumi with free range eggs on toast with a rosti, tomatoes and mushrooms and caramelised onion.
Lunch is from 12-2.30

Hash browns $3
Portobello Mushrooms $14
- On toast with pesto and parmesan
Toast $3.5
Tomato fresh or fried $3
Salmon $6
Check out our lunch N/A
- specials board for more options.
Gardeners $18
- Poached eggs on toast with tomato, mushrooms, wilted greens and hash browns
Eggs Florentine $16
- Poached Eggs on toast with wilted greens

MARKET FISH $26.00
- Locally sourced fish with a salad of gourmet potatoes, green beans, heirloom tomatoes and mixed lettuce.
GARDEN SALAD $8.00
- Mixed lettuce leaves, tomato, radish, and crushed walnuts with an apple cider vinaigrette.
BEEF BURGER $17.00
- Freshly baked burger bun with a classic American beef and smoked bacon patty, aged cheddar, green tomato relish, lettuce, local tomatoes and American mustard mayonnaise.
AGRIA CHIPS $6.00
- Thick cut agria chips served with a smoked paprika aioli.
BBQ PULLED PORK SLIDERS $14.00
- BBQ pulled pork belly with pickled cabbage, coriander and chilli.
GREEN LIPPED MUSSELS $12.00
- ½ dozen green lipped mussels in a white wine, fennel and cream sauce
SOURDOUGH $6.00
- Freshly baked sourdough with marinated olives.
SMOKED SALMON BRUSCHETTA $20.00
- Marlborough cold smoked king salmon on toasted sourdough with heirloom tomatoes, fresh basil and frantoio olive oil.

Cheese Board $22
- Selection of 3 cheeses with fresh and dry fruits, homemade grilled bread and chutneys
Pizza Margarita $18
- Favourite Italian pizza with tomato and oregano
Four Season’s Pizza $22
- Olives, artichoke hearts, mushrooms and ham On tomato and cheese base
Baby potatoes $6
Soup of the day $12
- with home baked bread
Seb’s Mum’s Winter Vegetable Salad $20
- A popular Polish salad, the chef’s favourite winter dish when he was growing up. A Medley of warm winter vegetables, crispy iceberg lettuce, apples, prosciutto and hardboiled egg With a touch of summer green peas on a bed of pickle and shallot mayonnaise
Potatoes croquets (4) $6
Pulled Chicken Sandwich $15.50
- With Seb’s coleslaw. Served on Ciabatta Bread with mayonnaise

Chicken salad, ginger & kaffir lime dressing, fresh herbs & rice noodles $18.50
Prosciutto $5.00
Roasted olives, paprika, garlic, herbs $8.00
3 patties $29.50
Prosciutto e Fungi $22.00
- Parma ham, artichoke, wild mushroom, portabella mushroom, tomato sauce and parmesan
Prawns $5.00
Nelson Pear & toasted walnut salad, rocket, herbs & blue cheese $17.50
Raspberry & White Chocolate Cheesecake N/A