Goodness 2 Go in Tasman Menu

Are you the owner? Manage this listing for free.

Roast Kumara, Tomato, Orange and Date $13.00
- Roasted Kumara, cherry tomato, orange and date salad with honey soy dressing - $10.00 refill
Chicken Caeser $13.00
- Gently roasted chicken breast, crispy bacon, croutons, parmesan and a poached egg topped with cos lettuce and our homemade caesar dressing - $10.00 refill
Chicken, Peach, Walnut and Feta $13.00
- Delicious combination of crisp peach against the savoury chicken and crunch of walnut and the creaminess of feta. A delightful combination. - $10.00 refill
Design-a Salad $13.00
- Choose seven items from our core ingredients - one meat or cheese, and six others - olives, carrot, pepper & red onion combo, tomato, cucumber, cabbage, parsley, nuts, seeds, dried fruits, noodles or rice. - $10.00 refill
Dagwood Sandwich $7.00
- Large fresh sandwich made with a variety of ingredients
Ham Cheese Tomato Toasted Sandwich $7.50
- Layers of ham, cheese and tomato on lightly toasted bread
Wrap $7.00
- Delicious and scrumptious - filled with a variety of goodness, chicken or ham, pesto, raw beetroot, carrot, cabbage, sprouts, avocado, lettuce and homemade dressing this salad is served in a wholemeal wrap.
Bacon Buttie $5.00 / $6.00 or $7.50
- Totally indulgent - delicious streaky bacon in super fresh bread. Add on cheese and pesto for $6.00 Add on tomato and avocado for the works $7.50 All versions come with FREE lettuce
Sweet Treats $3.00
- This week we have the following sweet treats: Chocolate and Walnut Slice Liquorice lollie cake, Bliss Balls - (Date, walnut and Coconut) (GF<DF<SF) Yoyos

Mason Jar $3.00
- Empty Buy your jar/s and get them refilled every time with a delicious new salad
Salad Refill $10.00
- Re-fill your Mason Jar with this weeks choice of salads, or Design-a Salad of your own.
Fresh Avocado $1.00
Cherry Tomatoes / Calamata Olives $2.00
Selection of Nuts: $2.00
- Almond, Cashew or Walnut
Selection of Seeds: $1.00
- Pumpkin, Sesame or Sunflower

Nearby Sample Menus

Market Fish $22.00
- Our friendly wait staff will let you know what todays tasty catch is.
Sausage $4.00
Egg $2.50
Pancakes $19.00
- Light fresh pancakes with your choice of: Bacon, banana and maple syrup or Whipped cinnamon butter and maple syrup
Open Chicken Sandwich $21.00
- Lemon thyme crumbed free range chicken on ciabatta with capers, Dijon mayo and crisp green salad.
Spinach $3.00
Seedeo Harvest Leaf N/A
Fries $8.00
- Crispy chunky fries served with aioli & tomato sauce

Squeeze On (Tomato Sauce, Tartare Sauce, Sweet 'n' Sour Sauce, Aioli) - each $0.60
Oyster $2.20
Bacon Burger $6.00
Party Pack $25.00
- 25 nuggets, chips, 3 sauces
1/2 Chips $2.50
Potato Flip $1.00
1/2 Wedges $3.50
Crumbed Camembert $1.30

KIDDI BURGER $3.80
HASH BROWNS $1.80
BACON PATTIES $3.00
SAUSAGES (plain or battered) $3.80
- Per Scoop $3.40
STEAK BURGER $6.80
FISH BURGER $5.90
4 FISH BITES, 1/2 CHIPS or

Potato & Bacon Patty $3.00
Cheese Burger $5.90
Spring Roll $3.00
Chicken Patty $3.50
Giant Burger $8.50
Hawaiian Burger $6.90
Mussels $1.00
Onion Ring $0.70

Mini Hotdog & Chips $9.50
Selections - Platter for one $12.50
Chicken Nuggets & Chips $8.50
Sweet Chilli Cheese Bread $10.50
Croissants - Ham, Cheese, Tomato $12.50
Raw Board N/A
Kids Platter $10.50
French Toast $9.50

-Side salad $8.00
Junior beef burger $12.00
-Half serve $5.00
Salt & pepper squid $16.00
- Salt and pepper squid with asian style dipping sauce, lemon creme fraiche, mesclun salad
Fish of the day $23.50
- Sprig & fern beer battered fish, hand cut crispy potatoes, mesclun salad with tartare sauce. salad contains nuts, seeds, capsicum & onions
Curly potato fries $8.00
- Served with aioli
Cheese rolls $2.00
Crumble of the day $10.50
- Seasonal fruits with vanilla ice cream

- Crispy Pork $10.00
- Prawns/Mixed Seafood $12.50
- Prawns/Mixed Seafood $12.50
L65. Succulent Fried Rice
- Stir fried rice with egg, mixed vegetables and your choice of:
- Chicken/Beef/Tofu/BBQ Pork $10.00
- Combination (Chicken +Beef+ BBQ Pork) $11.50
L24. Crunchy Chicken With Sweet Chilli Sauce $10.00
- Chicken in deep fried batter and topped with Thai sweet chilli sauce and vegetables.
- Combination (Chicken +Beef+ BBQ Pork) $11.00

Southern Fried Chicken Meal
Lamb Shank Combo $18.00
- 2 shanks & 6 potatoes, gravy and sauce optional
-Medium $3.00
Meat Only all orders require 24hrs notice please
- Large $19.00
- Medium $15.80
-Small $11.00
-Small $13.00

Cider tempura battered gurnard with fries, tartare and slaw $25.00
Affogato $11.00
The breads mentioned on our menu are made in-house and all smoking is done on the premises. Gluten free option available. Please advise your wait-staff if you have any dietary requirements.While all care is taken, traces of gluten may still be present in "GF" meals due to cooking method.
Green-lipped mussels with coconut, lemongrass, chilli and coriander $22.00
Fries with citrus aioli (GF) $8.00
Creamy seafood chowder with grilled ciabatta $19.00
Garlic and herb buttered hot ciabatta $7.00
Free-range pork belly roulade with apple salad, house made relish, jus and fresh ciabatta $21.50

Kalamata Olives $2.50 /$5.00
- Small or Large Bowl
Mediterranean $19.00
- Feta cheese. dolmades, Kalamata olives and sundried tomatoes served with hummus and Ciabatta
Nuts: - Small or Large Bowl $3.00 / $6.00
Nonna Perano $20.00
- Pepperoni, olives, sundried tomatoes, mozzarella.
Prosciutto $9.00
- sliced Italian ham
Proper Crisps $3.50 /$8.00
- Small or Large pack
Thorvald Camembert Cheese $19.00
- Locally handcrafted sheep’s milk Camembert served with Ciabatta
Cheese Plates $19.00
- Served with crackers and relish and Whitestone Windsor Blue: Windsor Blue is a world class champion or Brie: This Brie has a specific flavour profile from Otago grass fed milk.

Trio Omelette $17
- served w. toast or fresh bread and 2 choices of either: ham, cheese, mushroom, spring onion
Bagel $7
- w. cream cheese and jam
Eggs Benedict $20
- free range poached eggs & hollandaise sauce served on house-made potato hash & spinach w. either bacon, ham, mushroom
Goat Cheese & Green Bean Salad $18
- served w. semi dried tomatoes, kalamata olives, red onion, mesclun lettuce and bread croutons
Eggs Your Way $12.50
- free range eggs your way either poached, scramble or fried served on multigrain toast
Bagel $6
- w. cream cheese
Pasta of the Day N/A
- ask our friendly staff
Bramborák $22
- famous Czech savoury potato pancake filled w. chicken and seasonal vegetables

Hearty Warm Winter Porridge $12
- Dried fruits or blueberry and banana with milk or soy
Wilted greens $3
Cheese Omelette $14
- with toast or a simple salad.
Gardeners $18
- Poached eggs on toast with tomato, mushrooms, wilted greens and hash browns
Portobello Mushrooms $14
- On toast with pesto and parmesan
Farmers $22
- Poached eggs on toast with bacon, tomato, sausage, hash brown and mushrooms
Mushroom $3
Avocado $3

BEEF AND BACON SLIDERS $14.00
- Beef and bacon with an American mustard mayonnaise.
GARLIC MUSHROOMS $18.00
- Button mushrooms with a herb and garlic butter, toasted sourdough, grilled halloumi and a coddled egg.
SALT AND PEPPER SQUID $14.00
- Crispy salt and pepper squid served with a paprika aioli and lemon.
CAESAR SALAD $18.00
- Cos lettuce, manuka smoked bacon, croutons and freshly shaved parmesan tossed together with our own Caesar dressing.
GARDEN SALAD $8.00
- Mixed lettuce leaves, tomato, radish, and crushed walnuts with an apple cider vinaigrette.
BBQ PULLED PORK SLIDERS $14.00
- BBQ pulled pork belly with pickled cabbage, coriander and chilli.
MARKET FISH $26.00
- Locally sourced fish with a salad of gourmet potatoes, green beans, heirloom tomatoes and mixed lettuce.
BEEF BURGER $17.00
- Freshly baked burger bun with a classic American beef and smoked bacon patty, aged cheddar, green tomato relish, lettuce, local tomatoes and American mustard mayonnaise.

Scoop of chips $3.80
Crabsticks $2.50
2 nuggets n/a
Chicken nuggets $0.60
Hotdog $3.80
Fish $3.80
Mussels $0.60
Pineapple ring $2.50

Antipasto Platter $28.50
- Serves 1. A selection of cold and cured meat served with olives, sundried tomatoes, gherkins, silver skinned onions, bread and homemade dips
Chicken Bites & Fries $12.50
Ice Cream Sundae N/A
- Red Fruit or Chocolate Topping
Grilled Halloumi Salad $23.50
Red Wine Chocolate Mousse $13.50
- With berry coulis
Chef's Catch of the Day $28.50
- Ask your waiter for today’s special
Hot Smoked Salmon $26.50
- On a crumbed potato cake served with a honey mustard dressing
Asian Beef Salad $23.50
- With mixed salad leaves and crispy noodles