Pluto Juice Soup and Salad Bar in Tauranga Menu

 BREAKFAST

• Choose from our muesli berry parfait, slow cooked oats or check out our breakfast smoothies
• Muesli berry parfait $8.50
  • Layers of muesli, apple, berry compote, yogurt and banana. Made fresh to order
• Slow cooked oats $5.50
  • Flavour changes weekly start your day with a nourishing bowl of slow cooked oats! Cinnamon oats with maple baked apples, toasted walnuts and blueberry compote. With or with out yoghurt to make them dairy free. Available monday to friday from 7.30 am to 10.30 am

 SALAD BAR MENU

• You can fit a variety of up to three salads per serve. Salads change regularly, this is the menu for the week beginning 26th June.
• Pad thai
  • Udon noodles tossed with coriander leaves, sprouts, egg, cucumber, capsicum and roasted peanuts, served with a chilli lime dressing.
• -Large $11.00
• -Small $8.50
• Couscous salad
  • Israeli couscous with moroccan spices served with roasted pumpkin, baby spinach, sundried tomatoes and capsicum served with our chilli and lime dressing. This salad has a bit of a kick!
• -Large $11.00
• -Small $8.50
• Chorizo sausage penne
  • Roasted chorizo sausage tossed with basil, feta, baby spinach and tomatoes on a penne pasta.
• -Large $11.00
• -Small $8.50
• Smoked chicken & avo
  • salad Smoked chicken and avocado served on a bed of baby mesclun with harissa dressing.
• -Large $11.00
• -Small $8.50
• Super slaw
  • Beetroot, carrot, red cabbage and spinach with toasted sesame, pumpkin, sunflower seeds and coconut with a tahini dressing. Gf, vegan
• -Small $8.50
• -Large $11.00
• Satay chicken slaw
  • White slaw of cabbage, coriander, celery, green onion and mung bean with shredded chicken breast and a peanut satay sauce.
• -Large $11.00
• -Small $8.50
• Ottoman brown rice salad (GF, Vegan)
  • Brown rice salad with seeds, sultanas, dried apricots and curry and apple cider vinaigrette.
• -Large $11.00
• -Small $8.50
• Roast vege salad (GF, vegan)
  • Seasonal vege roasted with a cajun spice.
• -Large $11.00
• -Small $8.50
• Whole wheat penne, mushroom and parmesan salad
  • Whole wheat penne pasta, mushrooms, onion, parmesan cheese and caesar dressing.
• -Large $11.00
• -Small $8.50
• Beef and noodle salad
  • Seared beef served with marinated udon noodles, tomatoes, capsicum, mung bean sprouts and crispy noodles, served with our chilli and lime dressing.
• -Large $11.00
• -Small $8.50
• Caesar salad
  • Crispy cos lettuce served with hard boiled eggs, bacon, tomatoes, parmesan cheese and our famous caesar dressing.
• -Large $11.00
• -Small $8.50
• Dr's orders
  • Blanched broccoli, beans, baby spinach and peas tossed with a coriander, mint and lemon pesto. ( this salad contains nuts) GF, Vegan
• -Small $8.50
• -Large $11.00
• Greek salad
  • Tomatoes, capsicum, cucumber, spring onion, olives and feta, served on bed of crunchy cos lettuce and harissa dressing.
• -Large $11.00
• -Small $8.50
• Beetroot, walnut and feta
  • Beetroot, walnut and feta with baby leaves
• -Large $11.00
• -Small $8.50
• Roasted potato with fire roasted pepper pesto
  • Roasted potato's with red peppers, baby salad mix, red onion and capers with a roasted pepper pesto mayo
• -Large $11.00
• -Small $8.50
• Asian slaw (GF, Vegan)
  • Red and green cabbage, coriander, carrot, sprouts, cucumbers, spring onion and capsicum, served with our chilli and lime dressing.
• -Large $11.00
• -Small $8.50

 SOUPS

• We offer a full range of healthy and delicious soups in the winter (with a limited selection in the summer months). Here is our selection for the week starting 26th June.
• Tomato and basil
  • This soup is made on the premises with ripe tomatoes, onion, garlic, vege stock and fresh basil. Vegan and gluten free.
• -Small $7.00
• -Large $8.50
• Leek & blue cheese soup
  • A roux based soup delicious even if you don't like blue cheese!
• -Small $7.00
• -Large $8.50
• Bread roll ciabatta $1.50
• Seafood chowder
  • This soup contains shell fish
• -Small $7.00
• -Large $8.50
• Lentil and vegetable
  • soup With red and brown lentils, pearl barley and vegetables, this soup is sure to warm you up from the inside out! (vegan)
• -Small $7.00
• -Large $8.50
• Bread roll wholemeal $1.50
• Carrot, coriander, chili and coconut soup (Vegan, GF)
• -Small $7.00
• -Large $8.50

 HOT POTS

• Each week we bring you a new and exciting slow cooked hotpot. Served on steamed brown rice these dishes are great for lunch on the go or a quick dinner option. Keep checking back each week as the flavour changes
• Thai chicken curry $10.50
  • A fragrant green curry with juicy chicken thighs, lemon grass, ginger, chili and kaffir lime leaves cooked in a creamy coconut sauce and served on brown rice

48 Devonport Road, Tauranga Central, Tauranga

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