Choose from our muesli berry parfait, slow cooked oats or check out our breakfast smoothies
Muesli berry parfait $8.50
Layers of muesli, apple, berry compote, yogurt and banana. Made fresh to order
Slow cooked oats $5.50
Flavour changes weekly start your day with a nourishing bowl of slow cooked oats! Cinnamon oats with maple baked apples, toasted walnuts and blueberry compote. With or with out yoghurt to make them dairy free. Available monday to friday from 7.30 am to 10.30 am
SALAD BAR MENU
You can fit a variety of up to three salads per serve. Salads change regularly, this is the menu for the week beginning 26th June.
Pad thai
Udon noodles tossed with coriander leaves, sprouts, egg, cucumber, capsicum and roasted peanuts, served with a chilli lime dressing.
-Large $11.00
-Small $8.50
Couscous salad
Israeli couscous with moroccan spices served with roasted pumpkin, baby spinach, sundried tomatoes and capsicum served with our chilli and lime dressing. This salad has a bit of a kick!
-Large $11.00
-Small $8.50
Chorizo sausage penne
Roasted chorizo sausage tossed with basil, feta, baby spinach and tomatoes on a penne pasta.
-Large $11.00
-Small $8.50
Smoked chicken & avo
salad Smoked chicken and avocado served on a bed of baby mesclun with harissa dressing.
-Large $11.00
-Small $8.50
Super slaw
Beetroot, carrot, red cabbage and spinach with toasted sesame, pumpkin, sunflower seeds and coconut with a tahini dressing. Gf, vegan
-Small $8.50
-Large $11.00
Satay chicken slaw
White slaw of cabbage, coriander, celery, green onion and mung bean with shredded chicken breast and a peanut satay sauce.
-Large $11.00
-Small $8.50
Ottoman brown rice salad (GF, Vegan)
Brown rice salad with seeds, sultanas, dried apricots and curry and apple cider vinaigrette.
-Large $11.00
-Small $8.50
Roast vege salad (GF, vegan)
Seasonal vege roasted with a cajun spice.
-Large $11.00
-Small $8.50
Whole wheat penne, mushroom and parmesan salad
Whole wheat penne pasta, mushrooms, onion, parmesan cheese and caesar dressing.
-Large $11.00
-Small $8.50
Beef and noodle salad
Seared beef served with marinated udon noodles, tomatoes, capsicum, mung bean sprouts and crispy noodles, served with our chilli and lime dressing.
-Large $11.00
-Small $8.50
Caesar salad
Crispy cos lettuce served with hard boiled eggs, bacon, tomatoes, parmesan cheese and our famous caesar dressing.
-Large $11.00
-Small $8.50
Dr's orders
Blanched broccoli, beans, baby spinach and peas tossed with a coriander, mint and lemon pesto. ( this salad contains nuts) GF, Vegan
-Small $8.50
-Large $11.00
Greek salad
Tomatoes, capsicum, cucumber, spring onion, olives and feta, served on bed of crunchy cos lettuce and harissa dressing.
-Large $11.00
-Small $8.50
Beetroot, walnut and feta
Beetroot, walnut and feta with baby leaves
-Large $11.00
-Small $8.50
Roasted potato with fire roasted pepper pesto
Roasted potato's with red peppers, baby salad mix, red onion and capers with a roasted pepper pesto mayo
-Large $11.00
-Small $8.50
Asian slaw (GF, Vegan)
Red and green cabbage, coriander, carrot, sprouts, cucumbers, spring onion and capsicum, served with our chilli and lime dressing.
-Large $11.00
-Small $8.50
SOUPS
We offer a full range of healthy and delicious soups in the winter (with a limited selection in the summer months). Here is our selection for the week starting 26th June.
Tomato and basil
This soup is made on the premises with ripe tomatoes, onion, garlic, vege stock and fresh basil. Vegan and gluten free.
-Small $7.00
-Large $8.50
Leek & blue cheese soup
A roux based soup delicious even if you don't like blue cheese!
-Small $7.00
-Large $8.50
Bread roll ciabatta $1.50
Seafood chowder
This soup contains shell fish
-Small $7.00
-Large $8.50
Lentil and vegetable
soup With red and brown lentils, pearl barley and vegetables, this soup is sure to warm you up from the inside out! (vegan)
-Small $7.00
-Large $8.50
Bread roll wholemeal $1.50
Carrot, coriander, chili and coconut soup (Vegan, GF)
-Small $7.00
-Large $8.50
HOT POTS
Each week we bring you a new and exciting slow cooked hotpot. Served on steamed brown rice these dishes are great for lunch on the go or a quick dinner option. Keep checking back each week as the flavour changes
Thai chicken curry $10.50
A fragrant green curry with juicy chicken thighs, lemon grass, ginger, chili and kaffir lime leaves cooked in a creamy coconut sauce and served on brown rice
Thai version of an Indian style curry. Tumeric, curry powder, potato, onion, capsicum and carrot
Satay Stir Fry
Chefs special satay sauce with carrot, brocoli, cabbage, onion, capsicum, celery and beansprouts tossed in the wok and topped with roasted sesame seeds
- Prawns $24.50
- Chicken, Beef or Pork $22.50
Som Tum $22.50
Another favourite Thai street food dish. Finely sliced carrot, swede, green beans, green apple, tomato, peanuts, fish sauce and lemon juice
Crispy Pork Belly Stir Fry $26.50
Stir Fried Pork Belly with bok choy, garlic, capsicum, carrot, green beans, broccoli, oyster sauce and soy sauce. Ask for it spicy if you like a bit more flavour
Spicy seasoned cod roe topped on unami shio ramen japanese yuzu zest pepper end fresh and light flavour chashu pork, leek, spring onion, dried seaweed and spicy cod roe
Leek $3.00
Vegetarian Miso Ramen $10.00
Chidori blended miso with vegetable soup broth leek, spring onion, bamboo shoots and sweet corn
Original Paitan Ramen (Soy/Miso/Salt) $10.00
Chashu pork, spring onion, bamboo shoots and leek
Chicken Katsu Set $11.00
Deep fry crumbed chicken with japanese katsu sauce, miso soup, rice and side dish of the day
Chicken Katsu Donburi $11.50
Crumble chicken katsu cooked with sweet soy broth and egg on rice
Pork Chashu $4.00
Pork Chashu Paitan Ramen (Soy/Miso/Sault) $14.00
Original paitan ramen with extra chashu pork. 5 pcs chashu pork, bamboo shoots and leek
Stir fried rice with egg, mixed vegetables and cashew nuts
BBQ Prawns $10.00
BBQ tiger prawns served with salad and delicious Thai Thani sauce
Green Curry $17.50
Green curry cooked with coconut cream and vegetables with your choice of chicken, pork, beef, lamb or tofu
Phad Thai $17.50
popular traditional Thai rice noodle with your choice of chicken, beef or pork
Phad Thai $17.50
Stir fried noodle with tofu, bean sprout, chive and mixed vegetables and peanuts
Yellow Curry $17.50
A mild Thai yellow curry cooked in coconut cream, potatoes, banana, onions, and topped with crispy shallot all with your choice of chicken, pork, lamb or beef.
New Zealand Garlic Lamb $17.50
Stir-fried with garlic, leeks, onion, capsicum, pepper and soy sauce
Tropical Jungle Curry $17.50
Traditional spicy Thai curry with herbs and vegetables without coconut cream with your choice of chicken, beef, lamb or pork
Three soft slices of brioche fried in egg and cinnamon batter served with freshly whipped cream and maple syrup.
Creamy mushrooms
Fresh button mushrooms sautéed with garlic. Finished with cream, white wine and herbs.
Hot lamb salad $18.50
Sautéed tender marinated lamb pieces served on lettuce and spinach greens. Topped with feta, red onion, cherry tomatoes, olives and slivered figs. Finished with raspberry vinaigrette.
Eggs florentine $14.00
Two soft poached eggs, spinach and hollandaise sauce dressed with mild paprika. Served on a lightly toasted english muffin.
Hashbrown stack
Two fried eggs with two hashbrowns,spinach and grilled bacon served on a sundried tomato and olive chutney base and finished with hollandaise sauce.
Adam’s burger $19.00
Home made beef pattie with grilled middle cut bacon, grilled red onions, lettuce, sliced tomato, cheddar cheese, aioli and gourmet chutney on a toasted bap. Served with hot chips.
Croque monsieur $10.00
Extra thick toasted white bread filled with shoulder ham & cheddar cheese
All pizzas have our special tomato and basil passata.
-Spinach and feta
-Chicken, beetroot chutney, cashew, brie and mozzarella
Mixed Meat (with chicken and roast beef) $17.50
Harissa Smoked Lamb Shoulder $21
Meze Board (great for 4 people) $30
A selection of our most popular Mediterranean dips and kitchens choice of cheeses and meats, garnished with fresh salad greens and home made Turkish bread from the wood-fired pizza oven.