Red Guard Cafe in Auckland Menu

Fitness breakfast bowl with mixed quinoa, poached egg, mixed seed, goji berry, cranberry, avocado, on green salad *V *GF *DF $16.00
Slimmer's coconut quinoa porridge with blueberry compote, brown sugar and coconut milk *V $12.00
- Smashed avocado / tomato / grilled halloumi / mixed lettuce *V $14.00
Smoked salmon $5.00
Warm Thai Beef Salad $18.00
- Mixed lettuce, cherry tomato, radish, crispy noodle and lime ginger coriander dressing
Avocado/ grilled or creamy mushroom $4.00
Eggs Benedict on English muffin or bagel or hash cakes served with hollandaise sauce
Howick house big breakfast with free range streaky bacon, Portobello mushroom, grilled tomato, cabanossi sausages, hash browns, free range eggs any style on multigrain sourdough served with tomato relish $20.00

Crispy fu (V) $13.00
- Crispy tofu ,choy, carrot & lemongrass caramel with chilli/ginger sauce
GF = Gluten free / V= Vegetarian
Spicy kimchi $6.00
I'm not hungry $12.00
- Mini hotdogs with chips & tomato sauce
Steamed or garlic rice $4.50
Tuhk: noun / British slang: food
Bao sliders platter $58.00
- Ten bao sliders with two choices of filling
The prawnbroker (GF) $16.00
- Lemon pepper coated shrimp bites served with a sriracha sauce bombo

Any Three BBQ Meat Combinations / Roast Duck Drumstick $12,00
Combination Fried Noodles $13.50
Any Three BBQ Meat Combinations / Soy/Steamed Chicken Drumstick $11.00
Salted Baked Chicken $22 / $40
Sweet & Sour Pork / Beef Brisket $15.50
Spicy Deep Fried Squid / Sweet Sour Prawns / Prawn Meat with Cashew Nut/Vege $23.00
Plain Fried Noodles (No meat) $9.00
Beef/Chicken & Tomato with Egg Sauce on Rice / Chicken/Beef Spring Onion & Ginger $11.00

Mussels (GF) $16
- Half-shelled green lip mussels, steamed in white wine and garlic served with our homemade neapolitan sauce
Zuppa Del Giorno $13
- Soup of the day
Cannelloni (V) $25
- Pasta tubes filled with spinach, pumpkin, garlic and mozzarella with tomato and béchamel sauce
Funghi Trifolatti (V) $17
- Mushrooms, onions, herbs and fresh garlic in white wineand served on toasted focaccia bread
Fegatini Di Pollo (GF) $18
- Chicken livers, onions, mushrooms, fresh garlic and herbs finished in a Marsala cream sauce
Salmon Fettucine $26
- Smoked salmon, spinach and mushrooms in a garlic and herb cream sauce
vegetarian (V) vegan (VE) gluten free on request (GF)
Chicken Parmigiana (GF) $31
- Smoked ham and sun-dried tomatoes laid on a breast of chicken then topped with mozzarella and grilled, served with vegetables and salad

Pineapple Ring $1.50
Bami gorang
Hot Dog $2
Won Ton Noodle Soup $10
7. Pad Thai $15
- Thai Fried rice noodles with prawns & chicken, cashew nuts & bean sprout
All $ 22
8. Gong Ma Muang $19
- Stir fried prawn with cashew nuts & Sweet chili
E
- 3 fish, 3 sausage, $ 3 chips

Prawn $13.00
Chilli panner $13.50
- Cottage cheese cooked In onion, capsicum & green chillies.
Fish/prawn masala $15.50
- Choice of fish or prawn in a thick tomato curry, cooked with capsicum, coriander, herbs & spices.
Mango chicken $12.50
- Chicken pieces cooked in deiioous mango flavoured cream & lightly spiced sauce.
Gulab jamun $5.00
Chicken/lamb/goat saagwala $12.50
- Choice of chicken, lamb or goat cooked & skillfully Wended with spinach In an exotic curry.
Bhindi(okra) $11.50
- Okra cooked in sliced onion, tomatoes, mustard seeds & spices.
Mixed vegetables $11.50
- Seasonal vegetables cooked with mild spices.

Beef Cups $13
- Roast beef in a merlot gravy, served in Yorkshire puddings with fries, a salad garnish & topped with a red current jam.
Crumbed Scallops $14
- On a bacon sauce, served with fries & a salad garnish.
Check the blackboard for our new mouth watering daily specials.
Chowder $11.5
- Scallop, shrimp & bacon chowder, served with a wedge of garlic bread.
Beef Open Sandwich $13.5
- Tender roast beef open sandwich, served on ciabatta bread with condiments & fries.
Shires Burger $12.5
- An Angel Bay beef patty, served with fries, a fresh salad & tomato sauce.
Shires Salad $14.5
- Tossed mixed salad, lightly dressed in a special house dressing, served with a choice of chicken & bacon or prawn & smoked salmon.
Served Tue — Sun 12 — 2.30pm.

Sweet & Sour Chicken $14.30
Singapore Rice Noodle $13.50
- BBQ pork, prawn with rice noodle tossed with onion, carrots and bean shoots in a light curry sauce
A $6.80
- 1 fish small chips, 1 sausage, 2 potato fritters
Chicken & sweet corn $6.50
Combination Seafood $17.00
- scallop king prawn fish mussel crab meat with fresh noodles and fresh veggies in a tasty oyster sauce
Doughnut $1.30
Honey Pork $14.30
Ginger Beef $13.00
- beef stir fry with ginger and spring onion with fresh noodles and fresh veggies

Grill - Veggie Grill $22.5
- Free range eggs any style on your choice of toast, Zucchini & sesame seed rosti, Wilted spinach, Avocado, Portobello mushrooms, Vine tomatoes
Best Ugly Bagel - Salmon Bagel $16.5
- Manuka smoked salmon, Cream cheese & Capers, Red onion
Toast option $2
- Ciabatta, Mix grain, Gluten free (+$1)
Nemo Toast $7
- Fried Egg & Toast
French Toast $18
- Free range crispy bacon, Banana, Berry compote & Maple syrup
Omelette - White Bait Omelette $23
- Manuka smoked salmon, Capers, Caramelize onion
Benedict - Bacon Bene $20.5
- Free range streaky bacon, Wilted spinach & Citrus hollandaise
Junior Hotcakes $8
- 2 Hotcakes, fresh banana & maple syrup

Kiwi Veg Classic
- Roasted veggies, beetroot, tomato & cucumber salsa & carrot on a leaf base of your choice drizzled with balsamic vinaigrette
- Nero
- Risotto balls
TIP. Have more choices with half-portions
FRI $7.30
- Super Salad
- Lime and soy
- Lime & chilli chicken
Roasted chicken breast + Nero dressing

Salt & Pepper Squid $15.90
- Salad, lemon aioli
Chicken Liver Paté $14.90
- Currant jelly, ciabatta
Lemon Tart
Hot greens $7.00
Caesar salad $22.00
- Bacon, croutons, parmesan, poached egg, homemade dressing/add chargrilled chicken
Scotch fillet 250g $26.00
Steak of the Week POA
- Please see your waitperson for today's special
Garden salad $5.00

Nearby Sample Menus