Sprout in Auckland Menu

Nutty granola with pecans, almond and fig. Served with Greek yogurt and milk $11.00
Sticky rice with ginger and palm sugar. Topped with pistachio, blueberry and salted cream $14.00
Buttermilk pancakes with soft green banana, raspberry compote and caramelized pecans $16.00
Bacon wrapped soft eggs with a panko crumb. Served with tomato basil salsa and hash cake $19.00
House cold smoked salmon and dill cream cheese on rye. With our pickled onions, beetroot discs and rocket $18.00
Baked pear salad with chevre and pancetta. Topped with walnuts, balsamic reduction and kumara shard $18.00
Banh Mi - Your choice of pork with homemade pate or beef with our chilli sauce. With pickled vegetables and coriander $12.00
Smoked fish and prawn cake with poached eggs, garlic sauteed spinach and tomato salsa $18.00
Mushroom, with chevre and caramelised onion wholegrain tart. Served with rocket and walnuts $16.00
Shared lemongrass chicken platter. With summer rolls, nuoc cham, vermicelli, corainder and roasted peanuts $26.00
For children... Little bacon with your choice of egg and toast $9.00
Little buttermilk pancakes, bacon and maple syrup $.00

Nearby Sample Menus

- Chargrilled Chicken a la Brasa $6.80 / $13.10 Two
Taco
Bean Burrito $10.00
- Seasoned Mince Beef $5.50 / $10.50 Two
- Slow Roasted Beef Barbacoa $14.40
Chicken Fajita Taco Salad $16.60
- Fresh garlic & lime chargrilled chicken with fajita veggies, seasoned black beans and guacamole
El Dippo $8.00
- A bowl of our traditional pinto beans topped with cheese, salsa, sour cream and served with a basket of freshly-made tortilla chips
- Chargrilled Chicken a la Brasa $14.50 / $10.50 Mini

22 Rogan Josh $10.00
- Lamb pieces cooked in our special herbs and spices. Popular North Indian dish.
54 Cheese and Garlic Naan $5.00
Full $15.00
2 Onion Bhaji (4 pcs) $6.00
- Sliced onions stirred in chickpea flour batter, deep fried
53 Gobi Prantha $4.50
- Flaky whole bread stuffed with spicy grated cauliflower
73 Lamb Biryani $13.00
- Diced lamb cooked with rice and spices
4 Sheekh Kebab (10 pcs)
- Lamb mince lightly spiced & rolled on skewers, roasted in tandoor oven
65 Singapuri Fried Rice
- Veg. Chicken, Prawns, Egg and Mix fry for customer choice

- with tantan free range spicy pork mince and poached egg $17.00
37. EDAMAME $5.00
- Yuzu-shin GF ramen $13.00
- with free range poached egg $11.00
4. MISO RAMEN $15.00
- Traditional sappero style: miso based pork broth noodle soup charsiu pork, free range egg, spinach, bamboo shoots, bean sprouts, spring onion
39. SPICY BAMBOO SHOOTS $6.00
- Panfried bamboo shoots with bean sprouts
41. DEEP FRIED LEMON PEEPER SQUID $14.00
LARGE SERVING $2.00
- Noodle times 1.5

ROGAN JOSH $18.50
- tender lamb cooked in an exotic blend of spices from North India
VEGI PRATHA $4.50
- naan stuffed with spicy peas and potatoes
MIXED PLATTER $9.00
- min two people, samosa, onion, bhaji, seekh kebab and chicken tikka served with tamarind and mint sauce
BEEF KORMA $18.50
- beef prepared in herbs, spiced and mixed nut sauce and garnished with sliced almonds
MANGO CHICKEN $18.50
- chicken tikka cooked in delicious, lightly spiced creamy mango flavored sauce
PARATHA $3.50
- wholemeal bread rolled in multi-layers and baked
ALOO GOSH $18.50
- lamb baby potatoes cooked with exotic blend of spices finished with coriander
LAMB DO PIAZA $18.50
- lamb cubes cooked in lightly spiced flavored sauce and diced fried onions

EGGS BENEDICT GF $17.50
- all served with free-range soft center poached eggs on gluten-free potato hash cakes topped with freshly made hollandaise sauce, resting on a bed of rocket/portobello mushrooms
Long Bay Croque Monsieur $8.50
- our take on the classic French delight, a fancy ham, and cheese toastie on ciabatta with a crisp green leaf garden salad dressed in a honey mustard vinaigrette
Soup of the Day $13.50
- served with toasted ciabatta
Bread and Dips To share $16.50
- sharing platter with in-house smoked southern ocean salmon dip, homemade broad bean hummus, balsamic and extra virgin olive oil, served with chargrilled kumara sourdough and Turkish pide
EGGS BENEDICT GF $19.50
- all served with free-range soft center poached eggs on gluten-free potato hash cakes topped with freshly made hollandaise sauce, resting on a bed of rocket/streaky bacon
Porridge V $13.00
- topped with seasonal Otago summer fruits, herbal tea, stewed fig, dried apple & apricot with brown sugar on the side
Long Bay Creamy Mushrooms on toast V $16.50
- portobello and button mushrooms with fresh thyme and garlic in a creamy balsamic reduction, on toasted ciabatta
Fresh fruit salad with yogurt and a berry compote $8.50

English muffins $1.50
- very light, soft interior with crisp shell
6 mini buns $ 3.00
baguettes $4.50
1.5 kg cobb $8.50
800g $6.50
Croissants (plain /almond) $3.50/$ 4.0
- a much loved French tradition.layers of flaky, buttery pastry encased in a crisp brown crust
Potato(800g/600g) $7.00/$ 6.00
- a moist, chewy bread with a light rye base which enhances its great keeping qualities
Kumara (800g/600g) $ 7.00/ $6.00
- Roasted kumara in a light wholemeal based sourdough produces a warm earthy flavour

Vegetarian $32.00
- Offer will entail 3 different options from our sharing menu with their respective sauces
Sautéed mushrooms $12.00
- With a delicate piccata rub
Miller $24.00
- Classic margherita, with strips of prosciutto, salad & olive oil
Lamb kofta skewers $15.00
- Tender lamb kofta skewers on a little mixed salad with a yogurt dip
Portland $24.00
- Quattro fromaggi, mozzarella, cheddar, blue & parmigiana
Big boy burgers
- With cheddar, lettuce, bacon, tomato, onion & pickles
Chocolate tart $12.00
- Rich chocolate tart served with berry coulis & cream
Baked seasonal cheesecake $12.00

Sides $7.00
- fries with aioli
Chipotle Eggs Bene $17.50
- with bacon, sliced tomato, avocado & smokey chipotle hollandaise
Free Range Eggs $15.00
- with freedom farm bacon
Coconut Almond Granola $12.50
- with vanilla chia pudding, almond milk & seasonal fruits
Vanilla Buckwheat Pancakes $16.50
- with caramelized banana maple syrup & butter
Free Range Eggs $12.00
- your way with ciabatta
Sides $5.00
- free range bacon
Kids Platter $6.00
- with fruit & cheese toast

44. Prawns Spring Rolls $6.50
- With prawns wrapped in pastry & sweet chili sauce
32. Spare Ribs $11
- With Deep fried marinated pork ribs, sweet chili sauce
47. Banana Split With Ice Cream $6
40. Chicken Wings $11
- With Deep fried marinated chicken wings & sweet chili sauce
16. Wonton Noodle Soup $11
- With Thai Style wonton & egg noodle soup with BBQ pork & vegetables
3. Pad Kee Mao
- With stir fried flat rice noodles with chilli, garlic, basil leaves & vegetables
20. Khao Soi
- With original thai style curry soup, yellow noodles, shallot & crispy noodles on top
17. Pork Mince Egg Noodle Soup $11
- With Egg noodle soup, pork mince, vegetables