Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Crispy Half n´ seasoned half $28.00
- CHIPS $5.00
- Seasoned 2pcs n´ chips $9.00
- ·Fish 2pcs n´ chips
- Crispy Chicken $26.00
- Seasoned Chicken $28.00
- Spicy Seasoned Chicken $30.00
- Seasoned drumstick 5pcs n´ chips $16.00
- Hokkaido Scallops $8.00
- Garlic $6.00
- Nippon Special
- Prawn Tempura $18.00
- Pork Belly $7.00
- Snapper Wing $10.00
- Takoyaki $7.00
- Gyoza
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Chicken salad $14
- white cabbage, red cabbage, bean sprouts, lime leaves, roasted peanut, corianders, mints, red onion
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Grilled lemon grass chicken on rice $15.5
- with salad
- Vietnamese beef stew on rice $16
-
Fried Vietnamese Spring rolls $7
- with salad and dipping sauce - with pork, carrot, vermicelli, mushroom, eggs, corianders, mints, herbs
- Grilled lemon grass chicken on vermicelli $15.5
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Fried spring rolls on rice $12
- with salad and sauce
- Chilli garlic prawns on vermicelli $17
-
Grilled chicken skewer on rice $15
- with salad
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Bean curd hot pot $14.00
- Spicy soft tofu soup with rice
- Korean noodle $13.00
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Stir fried soy chicken $14.00
- Rice served with soy sauce sesaoned chicken
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Spicy squid and pork belly bulgogi $15.00
- Spicy squid and pork belly on the sizzle with rice
- Potato $4.00 /$2.00
- Udon noodle $3.00
- Braised spicy seafood and backbone L$60 / S$45
- Stir fried shrimp with chilli peppers $15.00
-
Samosa - 2 Pieces Per Serve $5.00
- Pastry stuffed with medium spicy potatoes and peas
-
Kadhi - Prawn/ Fish $16.50
- Prawns cooked with onions, capsicums with Indian spices in chef's special gravy
-
Beef Madras $13.00
- South Indian style curry cooked in coconut flavoured lightly spiced sauce
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Lamb Madras $14.00
- South Indian style curry cooked in coconut flavoured, lightly spiced sauce
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Paneer Tikka Masala $12.00
- Homemade cheese cubes cooked in onion, tomato and capsicum gravy with mild spices
-
Lamb Vindaloo $14.00
- A hot favourite Goan dish cooked in authentic vindaloo gravy
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Goan Fish Curry $16.50
- Fish cooked in lightly spiced coconut flavoured sauce
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Chicken Vindaloo $14.00
- A hot favourite Goan dish cooked in authentic vindaloo gravy
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Express Breakfast $18.00
- Includes grapefruit or muffin plus any Continental breakfast option and tea or coffee
- Hot smoked salmon with beetroot macaroon, horseradish, beet salad $17.50
-
Lemon and Basil Crumble $15.50
- caramelised almond sable, basil jelly, lemon and basil curd and lemon crumble
- Crispy chicken thighs, Portobello mushroom and leek lasagne, white Madeira foam $31.50
-
Club Sandwich $27.00
- Roast chicken, crispy lettuce, bacon, fried egg, sliced tomato, avocado and fries (Choose your fries: hand cut, match sticks or steak fries)
- Open-faced omelette topped with mushrooms, onions, diced tomato, oyster and cheddar cheese with whole wheat toast $24.50
- Muffin $5.50
- MAIN DISHES
- Paua Battered $ 2.50
- Scallop $ 1.50
- Vegetarian Burger $ 3.00
- Mussel $ 1.20
- Pineapple Burger $ 3.00
- Hot Dog $ 1.50
- Bacon Egg Burger $ 5.00
- Hoki $ 3.00
- Gurnard $5.50
- -2) 1 fish, 1 potato fritter, 1 crabstick n g/f, 1/2 chips $8.00
- Hawaiian burger $8.00
- Ham burger $6.00
- Banana fritter $1.80
- -3) 1 sausage, 1 hot dog, 1 potato fritter, 1 crabstick n g/f, 1/2 chips $8.00
- Pineapple fritter $1.80
- Hot dog/sausage $2.20
-
Make your own pasta $21.00/$23.00
- Choice of pasta in a choice of sauce tomato or creamy pesto with veggies or chicken).VEG/NON-VEG
-
Chick Pea Curry $20.50
- Pan tossed chick peas tempered with authentic spices served with basmati rice and roti bread
- Fish Finger and Chips $14.50
- Hot Dogs and Chips $14.50
-
Quad’s Soup of the day $12.00
- Ask the wait staff for Chef’s special(Gluten Free bread available on request)
-
Pumpkin Carpaccio Salad $11.50
- Roasted pumpkin in sweet tangy marinated and served with greens, pine nuts and cheese
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Bell Pepper Rembourrage $14.50
- Classical French Style stuffed capsicum gratinated with Béchamel Sauce and parmesan flakes
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Vietnamese Style Rolls $10.50/$12.50
- Delicious light rolls with choice of stuffing’s (available in Veg & Non-Veg options)(Gluten Free)
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Tortitas de maiz con pisto $15.00
- semolina gnocchi, diced vegetables, manchego cheese
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Ensalada de quinoa y fruta fresca con salsa de yogurt a la menta $13.00
- salad of quinoa, apple, pear, fennel, pinenuts, minted yogurt dressing
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Satas al horno con chimichurri $14.00
- baked portobello mushroom, chickpea puree, chimichurri sauce
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Cheese platter $34.50
- all of our cheeses with matching accompaniments
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Sepia a la plancha $14.00
- pan-fried cuttlefish, parsley, garlic oil
-
Helado $10.50
- ice cream: your choice of three scoops; dulce de leche, blood orange, Malaga liqueur and raisin, piña colada
-
Bolas de queso de cabra $14.00
- Four crumbed deep-fried goats cheese balls, runny honey, toasted almonds
- A plate of assorted Iberico charcuterie: loin, chorizo, salchichon and jamon Iberico de bellota $35.00
- Pineapple Fritter / Hash Brown $1.00
- Combination & Veges $12.00
- Garlic Prawns Noodles $12.00
- Chicken & Veges $11.00
- Ham & Cheese, Tomato / Steak & Egg / Steak & Mushroom / Chicken & Cheese $4.50
- -6pcs $3.50
- Spring Roll / Curry Roll $2.00
- Prawn $12.00
- Kumara Chips $8.50
-
Soup Served with Toast $13.50
- Pumpkin soup
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Toasted Sandwich with Salad $13.50
- Fillings: Ham, Cheese, Tomato, Onion
- Fish and Chips $18.50
- Hot Chips $6.50
-
Pasta of the Day $15.50
- Creamy Chicken + Spinach Pasta
- With portobello mushrooms $17.50
- Crispy Bacon, Tomato, Cream Cheese And Basil Pesto $12.50
- Bacon, Mushroom And Cheese $17.50
-
French Toast 16.50
- Pan fried French stick dipped in cinnamon served with crispy bacon, grilled banana and whipped cream
- Mushroom, Zucchinie, Spinach and Cheese Served with Toasted Ciabatta $15.50
- Kids Pancake $7.50
- TOASTED BAGEL
- Bacon, Grilled Banana With Maple Syrup $16.50
-
Chicken tikka mughalai $8.90
- chicken pieces marinated in fresh youghurt,garlic and ginger,cooked in tandoor,served in mughlai style.
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PLAIN NAN $2.00
- plain white flour bread.
-
KEEMA NAN $3.50
- staffed with spiced mince.
-
ALOO MATTAR TAMATAR $10.99
- peas and potatoes in very smooth onion and tomato based curry.
-
Reshame malaee boti $15.99
- selected chicken pieces marinated with all green herbs
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CHANA MASALA $12.90
- fresh spiced chick peas i rich curry.
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BEEF KORMA $13.90
- a light flavoured creamy beef curry garnished with almond.
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DHAL TARKA $11.90
- lentils cooked in slaw fire ,mashed with clarified butter,green coriander served with shredded ginger.
- Squid Ring $0.80
- 2 fish, 2 crab sticks, 2 squid rings, $2.00 chips
- Mini spring roll $0.60
- 1 Fish, 2Mini Spring rolls, Small Chips
- Fish Bite $0.60
- Bacon & Cheese $4.50
- Cheese & Tomato $4.00
- Hawaiian $4.50
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus