Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Sliced beef ornasum $3.00 each
- Noodles mixed with dry sea food and spicy beef in soup(h) L($11.00)/XL($13.00)
- Chinese pita bread with spicy green bean jelly(h)(v) $4.50
- Noodles with braised beef slice in soup L $11.00/XL $13.00
- Steam pork intestines with spicy rice flour(h) $10.00
- Spiced beef mixed with spicy sauce (beef or tripes and cowheels) (h) $13.50
- Noodles with spicy beef in soup
- Peanuts with salts and pepper (h)(v) $3.00
- Moo-shu meat with scrambled eggs $14.00
- Kung Fu sliced lamb noodles $12.80
- Beef with ginger and spring onion $16.00
- Crispy beef with chili $16.00
- Chinese style spring onion pizza $6.00
- Spicy and sour egg soup $8.00
- Cold cleaver sliced beef noodles $12.00
- Pita and chicken in lamb soup $12.80/$11.80
- Warm Chicken & Walnut Salad -With roasetd shallots, feta, cos lettuce & drizzled with an orange vianigrette $23.50
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The Tramore N/A
- Slices of tender beef, Chicken ,Chorizo & bacon with tomato, red onions & field Mushrooms topped with mozzerella & Murphys specialsauce
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Loaded Wedges $14.50
- Seasoned wedges topped with cheese, bacon and sour cream
- The Little Leprechauns Menu $12.50
- Fries $5.50
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Cubb Loaf 9.5
- with garlic or plain butter
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Limerick L $19.00 / S $10.00
- Artichoke, Kumara, shallots, Vine tomatoes, feta, pine, nuts, and rocket leaves lightly drizzled with olive oil
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Poached pear wrapped in puff pastry $13.50
- Poached in red wine, lemon & cinnamon then served with vanilla Ice-cream
- Pineapple Fritter $1.30
- Bami Gorang (Noodles) $12.50
- Steak & Pineapple Veges $11.50
- Plain $3.00
- Steak $3.70
- Hot Dog $2.00
- Fish $11.50
- Combination & Pineapple Veges $13.50
- steak fu yoong $9.50
- chicken fried rice $9.50
- lemon chicken $10.50
- mushroom $8.80
- fish $4.00
- potato fritter $0.80
- sausage $1.30
- prawns, BBQ pork chicken, steak, cashew nuts $12.50
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EGGS ON TOAST $4.50
- 2 eggs w/ toast
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EGGS BENEDICT $12.90
- Streaky bacon, English cheese muffin, 2 poached eggs, Hollandaise sauce, spinach
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PANCAKES $12.90
- Fluffy pancakes, Maple syrup, Fresh fruits, Whipped cream, Chocolate sauce
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BIG BREAKFAST $16.90
- Streaky bacon, 2 eggs (poached, fried, scrambled, sunny side, easy over), Tomato, 2 hashbrown, Baked beans in tomato sauce, Mushrooms, 2 pieces of toast, St. Hellers sausage
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TOASTIES $4.50
- 3 fillings: bacon, ham, tomato, egg, pineapple, onion, cheese, mushroom, chicken, mayo/tomato sauce
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BACON + EGGS $9.90
- Streaky bacon,, Tomato, 2 eggs, 2 pieces of toast
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B.L.T $5.50
- Bacon, Lettuce, Tomato
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BACON + EGG ROLL $6.50
- Streaky bacon, Salad, Sunny side egg, Mayo, Cheese
- Fries $3.50
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Paneer Malai Methi $9.99
- Home made cheese cooked with fenugreek in cashew nut base.
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Prawn Saagwala $11.99
- A delightful combination of prawns cooked in a puree of spinach with our own herbs & spices.
- Kheer (Rice Pudding) $5.00
- Full $16.50
-
Vegetable Manchurian $9.99
- Vegetable pakoras cooked with finely chopped vegetables in soya sauce.
- Gulab Jamun $5.00
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Pickles $2.50
- Lime, Mango, Chilli
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Steak and chips $22.60
- Open steak sandwich on rewana with homemade beetroot relish
- -smoked salmon $18.40
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Hash stack $19.50
- House hash browns bacon, aioli, poached egg smoky tomato relish with cress green
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Pork belly $19.50
- Confit fingerlings of pork with roasted apple five spice crumble, rewana and slaw
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Brunch breakfast $16.80
- Any style eggs, bacon, grilled tomato, kransky sausage on toasted rewana with homemade smokey tomato relish
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Beef nacho $19.50
- Beef and beans with sour cream, guacamole salsa and corn chips
- -add bacon $4.20
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Toasted muesli $13.20
- Fresh fruit salad, greek yoghurt, sunflower seeds and honey
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Noodle $ 7.00
- With fungi soup
- Tofu & Preserved Egg $ 6.00
- Cucumber Salad $ 5.00
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Fried Rice $ 9.00
- With chicken
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Steamed Bun $ 1.20
- With Vege
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Fried Pancake $ 7.00
- With Vege
- Yang Chou Fried Rice $ 6.00
- Spicy Tero Tero $ 6.00
- Nigiri Sushi Medley $30.90
- Vegetarian Sushi
- - 4 pieces Avocado Nigiri
- 8PC. JUMBO $6.30
- LARGE $8.90
- - 4 pieces Cucumber Hosomaki
- Teriyaki Chicken on Rice with Mayo
- - 8 pieces Smoked Salmon & Avocado
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Chicken Katsu Curry Don $11.00
- Chicken cutlet with vegetables and curry sauce on rice
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Spicy Pork Bento $14.80
- Fried spicy pork with special sauce
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Beef Yaki Bento $14.80
- Fried seasoned beef
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Fish Katsu Bento $14.80
- Fish cutlet with tartare sauce
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Sashimi Bento $16.80
- 6 Pcs salmon sashimi
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Tempura Don $12.00
- Prawn, crab meat and vegetable tempura with vegetables, egg and sauce on rice
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Combination Roll $10.90
- 10 pcs
- Special Party Pack from $30.00
- -Squid, prawns or seafood $13.00
- -Lamb $12.50
- -Squid, prawns or seafood $13.00
- -Lamb $12.50
- -Lamb $12.50
- -Lamb $12.50
- -Lamb $12.50
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Panang Curry
- Panang curry paste with chicken, beef or pork and vegetables in coconut milk, served with rice.
- $5.50 choice of three
- MINCE ON TOAST $12.50
- w/ veges $12.90
- FISH AND CHIPS $13.90
- MARCO BREAKFAST $14.90
- FRENCH FRIES $6.00
- VEGE BREAKFAST $12.90
- w/ salmon $15.50
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North indian lamb curry with toast $15.80
- Cubed lamb cooked korma-style in mildly sauce with ypghurt, almonds, lentils and potatoes comes with toast
- Avocado / mushroom / tomato / spinach $4.00
- Hash brown / creamy mash / giant couscous $4.00
- Veggie fritter $4.50
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Vegetarian burger $12.50
- Grilled veggie patty topped with pickles, fresh veggies and homemade aioli or tartare sauce all on a fluffy toasted bun comes with chips and ketchup
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Choose a bread from $3.00
- English muffing / Mulyigrain / Glutenfree / wholemeal / ciabatta / turkish bread
- Smoked salmon slices $5.00
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Smoked fish burger $12.50
- Grilled fish cake topped with pickles fresh veggies and home made aioli and tartare sauce all on a fluffy toasted bun comes chips and ketchup
- Sandwiches $5.50
- Rolls $6.50
- Single Shank meal $14.00
- Sandwich $5.50
- Sandwiches $5.50
- Fish & Chips $5.50
- Whole Chicken $16.00
- Small $11.00
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus