Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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LARGE SERVING $2.00
- Noodle times 1.5
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31. SHIO-DARE GYOZA 6pc $9.00
- Special spring onion dressing on Gyoza
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43. YUKIMI DAIHUKU $4.00
- ice cream wrapped in mochi
- 26. BUTTER $1.00
- 37. EDAMAME $5.00
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3. TONKOTSU GYOKAI SHOYU RAMEN $15.00
- Pork broth with fish stick soy sauce noodle soup charsiu pork, free range egg, spinach, bamboo shoots, seaweed, spring onion
- 21. EGG $2.00
- - Yuzu-shin GF ramen $13.00
- Side Garden Salad $4.50
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Grilled Veggie Strips $14.90
- A wholesome combination of chunky veggies and haloumi cheese grilled with Nando's PERi-PERi basting served with your choice of side.
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Chicken Mediterranean Salad $15.50
- Strips of tender chicken served on a delicious & nutritious Mediterranean salad setting.
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Family Fiesta $35.90
- The perfect family fix! One whole, flame-grilled chicken and your choice of two large sides.
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Fiesta $29.90
- Complement a whole flame-grilled chicken with your choice of a large side.
- Assorted Desserts $4.50
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Mixed Platter $33.90
- Get any party started with a half chicken, 5 BBQ wings and 4 tenderloins - each basted to your heart's desire.
- Creamy Chip Dip $2.50
- Pork with Cabbage / Pork with Celery / Pork with Pickled Cabbage $11.00
- Beef with Ginger & Onion $20.00
- Steam Chives & Shrimp Dumpling $5.80
- Stir Fry Selected Chinese Vegetables $12.80
- Diced Chicken with Szechuan Sauce $20.00
- Snowy Mango / Snowy Durian $7.00
- Steam Spinach & Shrimp Dumpling / Steam Minced Pork Bun $5.80
- Shrimp & Pork Wonton Noodle Soup $10.50
- 2. Egg Roti Canai with either Dhall, Chicken or Lamb $8.00
- 8. Dry Lamb Shank Curry $15.50
- 6. Fish cooked in coconut cream $14.00
- 3. Carrot Salad $3.00
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4. Chicken Paratal $15.00
- (Chicken cooked with spices in a dry from)(Bone)
- 7. Squid Curry $15.00
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3. Mixed Vegetable Kurma $11.50
- (Mixed vegetables cooked with mild spices)
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1. Raiata $7.00
- (Yogurt with tomatoes & cucumber)
- Bow of Fries $8.50
- 1 Filling $5.50
- Ham Burger $9.50
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Garlic Prawn Salad $23.50
- Sauteed in garlic butter and served on a crisp garden salad with 1000 island dressing
- Ripples Burger $15.50
- Fresh Tarakimi $5.50
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Pancakes $9.50
- with maple syrup
- Spring/Curry Roll $3.00
- Dine in table services $2.00
- ● fish
- Scallop $3.50 each
- Tempura
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Seafood platter $28.00
- Prawns, mussels, oysters, fish, squid, and scallop
- Gluten free batter $2.00
- Seared scallops with saffron mayo $17.00
- Marinated chicken salad $19.00
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Chicken Tikka Masala (made to order) $14
- BBQ Chicken cooked in tomato rich gravy.
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Chicken Madras (Made to Order) $14
- Boneless chicken marinated with Madrasi Sauce
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Mutton Dum Biryani $35
- Served with raita, gravy and eggs (for 4 persons).
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Saag Paneer (made to order) $12
- A perfect combination of spinach and cottage cheese.
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Bagarey Baigan (made to order) $12
- Spicy aubergines in tamarind gravy in an irresistible Vegetarian Mughlai delight.
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Paneer Tikka $10
- Paneer grilled in tadoori.
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Lamb Spinach (made to order) $14
- Boneless tender lamb cooked with spinach.
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Chicken Kadai (made to order) $16
- Bone chicken tempered with onion, Tomato, capsicum And special spices, serve in kadai.
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special $5.00
- 1 fish + chips
- special $20.00
-
special $12.00
- 4 fish
- -E. 2 fish + 2 cabsticks
- special $9.00
- -add chips $3.00
- -A. 4 fish + 2 sausages+ 4 fritters + 6 mussels + $4.00 chips
- -D. 2 fish + 4 potato fritters
- Snapper $5.00
- Fish roll $4.50
- Nuggets- pce $0.50
- Toasted sandwiches (up to 3 fillings: ham, cheese, tomato, bacon, onion and pineapple) $2.50
- Cheeseburger $4.50
- Hoki $4.00
- Kaukapakapa burger $6.50
- Steak n egg $8.50
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Beef Tongue $2.5
- Per skewer
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Fresh Shrimp Rice Roll $5
- Per plate
- Sausage $1
- Add Egg $0.8
- Whole Chicken Bone $2.5
- Spicy Chicken $8
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Chicken Thigh $2
- Per skewer
- Special Package $18
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Creamy Mushrooms $16.00
- Mushrooms on 5 grain toast topped with roasted cashews and parmesan cheese.
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French Toast $16.50
- Coconut bread and free range bacon, topped with creamy blueberry compote
- Free range bacon / Sausage / Mushroom $5.50
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House Granola $13.00
- A selection of nuts, oats and coconut freshly roasted in pure apple juice served with poached rhubarb and lightly spiced chai pears.
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Porridge $12.50
- Served with poached rhubarb and lightly sliced chai pears.
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Prawn Tacos $18.00
- Soft taco shell filled with prawns, avocado, tomato, capsicum with chipotle sauce. Gluten free option available
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LITTLE PEOPLE $8.00
- Bacon & Eggs / French Toast with Maple Syrup / Prawn Taco
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Eggs on Toast $11.00
- Free range eggs - Poached, Scrambled or Fried
- Brie and Chives $12.50
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Fresh Fish of the Day Ceviche $18.00
- W/ chiffonade lettuce, mango salsa and balsamic reduction
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Warm Olives $9.00
- W/ rosemary and extra virgin olive oil
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Waffle $14.00
- Banana, chocolate chip waffle w/ salted walnut butter, mascarpone
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Craft Beer w/ Baby Back Ribs $30.00
- Pint of any of our Johnny Beers range on tap and a 1/2 rack of ribs
- Parmesan, Prawn and Pomodoro $14.50
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Baby Back Pork Ribs $24.50
- 1/2 rack, smoked, braised and glazed (Add $10.00 for full rack)
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Champagne w/ Fried Chicken $30.00
- The perfect combination; a glass of bubbles served w/ our house specialty fried chicken & waffles (Make it a No. 1 Cuvee for $5.00)
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Mousaka $13.90
- Layers of potato, lamb mince and eggplant topped with sauces and cheese served with rice and salad
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Mixed Satay on Rice L $14.00/Mini $11.50
- Chicken, Lamb & Falafel
- Lamb Burger $8.00
- Lamb on Rice L $13.00/Mini $10.50
- Meze for one L $9.50
- Souvlaki Chicken L $10.50/Mini $8.00
- B.B.Q. N/A
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Istanbul Chicken $13.90
- Chicken casserole with Turkish spices, honey and dates served with rice & salad
- Feta & rocket omelette $6.50
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Choux bun $4.50
- seasonal fruit & vanilla choux pastry
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Mini champagne bun $3.50
- ham, provolone & rocket pain cereal bun
- Caramelised onion & Feta danish $3.50
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Far Breton $3.50
- Traditional prune & vanilla pastry from Brittany
- The Butcher's Pizzetta of the day $5.00
- Jam Doughnut $3.50
- Salted caramel doughnut $3.50
- Grilled Livers $6.90
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5 Churrasco BBQ Wings $11.90
- Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
- - Large $6.50
- - Perinaise $2.50
- Swiss Cheese $1.50
- - Large $6.50
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Chicken Garden Salad $14.50
- Flame Grilled Peri-Peri Chicken breast strips, capsicum, olives, cucumber, red onion, cherry tomatoes, carrot & mixed lettuce
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5 Churrasco BBQ Thigh Pieces $11.90
- Comes with BBQ basting. Add some extra Peri-Peri basting of your choice if you wish!
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus