Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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FRIES 7.5
- aioli
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LIME + COCONUT PANNA COTTA 14
- mango coulis praline
- MUFFIN OF THE DAY 5
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OPEN STEAK SANDWICH FOCACCIA
- SIRLOIN HORSERADDISH TOMATO RELISH TOMATO LETTUCE CHEESE
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T.P.L RIB BUSTER 79.9
- 3kgs ribs coleslaw fries
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CHICKEN BITES 12.5
- fries slaw
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B.L.T CLUB SANDWICH 15.5
- TOMATO LETTUCE BACON AIOLI GARLIC BUTTER FOCACCIA
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HOT LOAF 10.0
- with a choice of garlic butter OR herb butter (v)
- Linguine, little neck clams, smoked chilli, cured pig’s cheek, meyer lemon $24/37
- Farm gate black berkshire pig + sausage, pearl barley, asparagus $41
- Southland lamb rump + belly, ‘peas n carrots’, goat’s cheese bon bon $42
- Rabbit leg tortellini, Iberico pork belly, carrot brown butter, capers $26/39
- Tomato risotto, bocqerones, foraged herbs, local goat’s cheese $21/36
- Pekin duck leg + breast, spring roll, dukkah, hoisin $26
- Warm ora king salmon, artichokes ‘barigoule’, watercress, pancetta $37
- Farm eighty four tomatoes, local buffalo mozzarella, basil $25
- ● Gardener's Favourites
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250g Wakanui Angus Rump (GF) $29.90
- Truffle and green peppercorn steak butter, served up with skinny chips and garden salad.
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● The Weekday Omelette $18.90
- Served up with toasted rye sourdough
- -Add pink pepper basted chicken $5.50
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Vegan Mushroom Tortellini (V) $19.90
- Hand made saffron gnocchi dough, kale and almond pesto with sun dried tomato
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Prawn Risotto (GF) $26.90
- With shed fish stock, avocado and parmesan
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Best Ugly Bagel (GFA) $9.90
- local jam and cream cheese
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Shed Burger $23.90
- local beef cheddar or haloumi and avocado. With lettuce, tomato, mustard, sweet and spicy pickles, battered onion rings, and bloody mary ketchup, served up with skinny chips
- Pork
- Salad
- Miso
- 1/2 Udon
- Sukiyaki Set $22.00
- Beef, Katsu, Sashimi,
- Dinner set includes 4 pieces of Tempura
- Ice Cream (Vanilla or Green tea)
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Pancakes $ 19.5
- served with bacon, berry compote, mascarpone & maple syrup
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Muesli $ 13
- yogurt & fresh berry compote
- -Poached $ 12
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Porridge $ 14
- chispy coconut, berry compote & walnuts
- -Fried $ 12
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Gourmet chicken salad $ 20.5
- cashews, avocado, tomatoes & crispy kumara chips
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Potato wedges $ 16.5
- grilled cheese & bacon topping & sour cream
- -Portobello & Spinach $ 18.5
- Prawn and avocado salsa lettuce cup
- -heirloom tomatoes, basil, olive oil $7.00
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Sautéed bourbon ginger garlic prawns $14.00
- Sweet corn succotash, lime, tostadas
- Entrée, main of your choice and dessert served in one square meal includes a glass of opawa pinot gris or pinot noir $35.00
- To add
- -rocket & parmesan salad, olive drizzle $7.00
- Lime and ginger meringue tartlet
- -rocket & parmesan salad, olive drizzle $7.00
- Large $15
- Fish market price
- Xtra large $17
- Meat & rice box
- Meat & rice & salad
- Xtra large $19
- Falafel, salad, hummus $13.50
- Turkish delight $2.50 EACH
- 50 pieces party platter $50.00
- Beef $10.90
- California roll $9.00
- Miso/ green tea/ steam rice/ sushi rice $2.00
- Salmon sashimi
- Jumbo prawn roll $9.00
- Chicken $10.90
- 30 pieces party platter $30.00
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SUNDAE GUK WITH RICE $14.00
- pork soup with assorted pork organs(tongue, heart, stomach, liver)and Sun Dae(Korean-style blood sausage)
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ABAI SUNDAE WITH RICE $35.00
- Korean-style blood sausage made with pork large intestines and glass noodle, ground pork meat and vegetables filling(options spicy/mild)
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MO DEUM SUN DAE $40.00
- combination of sundae, Su Yuk and boiled liver slices
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GAM JA TANG WITH RICE $15.00
- spicy pork neck bone soup with radish steam and potato
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SU YUK $30.00/$45.00
- sliced boiled pork head meat with sundae on top
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SUN DAE $28.00
- steamed Korean-style blood sausage, contains glass noodle and some vegetables
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JOK BAL $35.00/$55.00
- Deboned boiled pork feet, cooked in a spiced soy sauce
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ABAI MO DEUM SUNDAE WITH RICE $45.00
- combination of Abai Sun Dae, Su Yuk and boiled stomach(spicy/mild)
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Chapsal Doughnuts $8
- chewy inside, crunchy outside, served with house condensed coconut milk
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Dobu (V) $13
- Crispy GMO-free tofu, yang nyum glaze, mung bean salad, crushed peanuts, pickled mu, mayo
- House Kimchi $3
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Galbi JR $13
- Custom blend NZ grass fed beef, caramelized galbi onions, ginger pickled cucumber, honey garlic mayo
- Double meat $5
- Extra sauce $2
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K-Fries $12
- With kim cheese sauce, crème sauce, house kimchi
- Free-farmed bacon $4
- -12 piece pach $28.90
- Potato $0.50
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Roll combo $9.50
- Roast roll with 2 potatoes and any can
- Pork S$11.5/M$15/L$18.5
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Pork / Beef $40 / kg
- min, 200g
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Apple crumble
- Homemade apple crumble served with custard
- Available until 4pm
- Beef S$11.5/M$15/L$18.5
- Potato $0.80
- Hash brown $1.20
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Victoria burger $8.00
- Salad, cranberry sauce, chicken aioli, cheese
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Chicken teriyaki burger $8.00
- Fillet of chicken, avocado, salad cheese, egg, teriyaki sauce, mayonnaise sauce
- Spring rolls $2.50
- Banana #2.00
- Paua $4.00
- Donut $1.20
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Beef Wellington Bites (Please allow 15 minutes) $19.50
- Tri-tip pieces, duxelle mushroom and red wine jus
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Warm Olives $9.00
- Medley of olives tossed with rosemary and extra virgin olive oil
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Bananas Foster $14.00
- Fresh banana, caramel of brown sugar, cinnamon and fresh squeezed orange, flambeed in brandy and served over Tahitian vanilla ice cream
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- Classic Burger $18.00
- Homemade patty, aged cheddar crisp, chiffonade lettuce, tomato, pickle, Russian dressing
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Fried Chicken and Waffles $18.50
- Topped with maple syrup
- Chilli Con Carne (W/toast) $11.50
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Warm Apple Pie a la Mode $14.00
- W/ Tahitian vanilla ice cream
- Cheddar and Chorizo $12.50
- French toast with bacon maple syrup $9.00
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TOASTED MUESLI $14.00
- honey & maple syrup toasted muesli w/ natural yoghurt. mix berry compote and seasonal fruits salad >>
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PALEO BREAKFAST $17.50
- poached egg, tomato, mushroom, seasonal salad, avocado & spinach
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SALT PEPPER SQUID $17.50
- served crisp salad garlic aioli & fries
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EGGS BENEDICT $17.00
- w streaky bacon & spinach
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FRUIT PLATTER $14.00
- seasonal fruit w natural yogurt, honey, and berry coulis side sprinkle of muesli
- Bacon and Egg on toast $8.50
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BIG BREAKFAST $19.50
- eggs any style streaky bacon, sausages, mushrooms, hash brown & grilled tomato & baked beans
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Bread & Dips $11.00
- A selection of our organic breads with olive oil, hummus, kasundi, house chutney & relish
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The Bakers Board $15.50
- Toast with smoked salmon, dukkah rolled, egg, tomato, cream cheese, gherkins, pickled onion & kasundi
- Daily Baked Bread (Talk to the Team)
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Ciabatta
- An italian white bread which has a crisp crust, a somewhat soft porous texture & toasts well
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Roast Beef Sandwich $14.00
- With whipped feta, rosemary & Tomato relish
- Pastrami $4.00
- Boiled Egg / Sliced Tomato $2.50
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House Muesli $10.00
- Delicious toasted homemade muesli served with natural yoghurt and berry compote
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus