Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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Shanghai Paneer
- Tomato Base, Paneer, Garlic, Mozzarella, Onion, Capsicum, Black Pepper, Manchurian Sauce & Coriander
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Chicken BBQ
- Tomato Base, Mozzarella, Onion, Capsicum, Chicken, Mushrooms, B.B.Q. Sauce (Sweet Chilli Sauce Option) (Also Available in Gluten Free)
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Single Small Meal $18.00
- 1 X Small Pizza 1 X Garlic Bread 1 X Drink 1.5L
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Meat Balls
- B.B.Q Base, Onion, Garlic, Double Meat Balls, Mozzarella.
- Potato Chips $4.50
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Single Large Meal $22.00
- 1 X Large Pizza 1 X Garlic Bread 1 X Drink 1.5L
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Hot ‘n’ Spicy Beef
- Tomato Base, Onion, Garlic, Chilli Flakes, Beef Cubes, Jalapenos, Capsicum, Mozzarella, Tomatoes, Bell Pepper Sauce.
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Rainbow Pizza
- Mozzarella, 'M&M's, Chocolate Sauce.
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Tokyo style grilled salmon soba $19.90
- Buckwheat noodles, spring onion, coriander, mung bean sprouts, soy ginger & sesame dressing topped with dry seaweed
- -Add bacon $4.50
- Gluten free toast (1) $2.00
- -With cream cheese, preserves (V) $8.50
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Carolina pulled pork sandwich $19.90
- 6 hour slow cooked pork shoulder with coleslaw, dukkah, dijon mustard and BBQ sauce in a brioche bun served with fries or salad
- Potato wedges $7.50
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Asian spiced calamari salad $18.90
- Garden salad, onion, pineapple, cabbage, chilli, spring onion, coriander, toasted almond and lemon aioli
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Raw energy salad (GF)(V) $18.50
- Lettuce, beetroot, carrot, organic quinoa, capsicum, onion, cucumber, bean sprouts, tomato, toasted seeds, dressing and pappadum
- Chicken toast $8.90
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Lamb shank $19.90
- Taste of mediterranean saffron rice, red onion, olives, served with yoghurt
- Lamb toast $9.50
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Moussaka
- Authentic turkish lasagne, layered with potato, mince lamb, eggplant, baked in oven, topped with creamy cheese sauce and served with garlic pita bread and salad
- -Vege samosa $5.00
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Greek salad $8.90
- Cucumber, tomato, red onion, mint, feta cheese, olives and dressing
- -Garlic pita bread & hummus $6.50
- -Falafel burger $12.50
- Roasted Beetroot, Creme Friache $9
- Roasted Beetroot, Creme Friache $9
- Dutch Chicken Croquettes, Fritessaus, Curry Ketchup (3 Pieces) $ 11
- Cauliflower Gratin, Cheesy White Sauce $7.5
- Chili Spiced Calamari, Pickled Lime Aioli (4 Pieces) $ 11
- Chicken Breast Rolled W Prosciutto, Sage Leaves, Cherry Tomato Sauce, Buffalo Ricotta $33
- Salt & Pepper Queen Olives $7.5
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Pecan Pie W Fudge $14
- Sauce & Salted Caramel Re Cashew Nut Ice Cream
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Lemon Pepper Calamari (GF) $19.50
- Crispy calamari, lime aioli & mini Caesar salad
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Naked Burrito (GF, VO) $14.95
- Chipotle lime grilled chicken, lime buttered rice, black beans, capsicum, carrot, red onion, corn, sprouts & yoghurt sour cream dressing (GF, VO)
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Tandoori Chicken Taco (GF) $14.95
- Iceberg, mango and lime dressing, cashew nuts
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Lemon Pepper Calamari (GF) $19.50
- Crispy calamari, lime aioli & mini Caesar salad/Main
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Butter Chicken (GF) $19.95
- Long grain jasmine rice & poppadum/Add Roti $3
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Steak Eggs & Chips (GFO) $28.95
- 250grm rump steak, steakhouse fries, fried eggs, onion rings, mushroom sauce
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Buffalo Chicken Wings $14.95
- One dozen American style buffalo wings with carrots, celery, buffalo chilli sauce & blue cheese dipping sauce
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Doolan’s Beef Burger (GFO) $19.50
- 100% NZ beef, tomato, crispy onion ring, grilled cheese, bacon, dill pickles, aioli, ketchup & served with steakhouse fries
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Thin Based Pizzas $16
- Meat Lovers, Smoked Chicken,Vegeterian
- Bowl Of Sicilian Green Olives $7.5
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Garlic Pizza Bread $10
- Served With Garlic Aioli
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Indian Nibbles $15
- Oven Baked Without Oil, Vegeterian, Onion Bhajis, Samasas & Pakoras, Served With Mango Chutney & Raita (Yoghurt Dip)
- Bowl Of Cashew Nuts $15
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Garlic Chips Served With Garlic Aioli $7.5
- Extremely Sourced
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Baked Camembert $15
- Oven Baked Served With Freshly Baked Mini Ciabatta Roll, Alternatively With Gluten Free Corn Crispbread Olives & Apricot Chutney
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Big Breakfast $21.00
- Bacon, eggs (fried or poached, scrambled eggs extra $1.00), field portobello mushroom, hashbrown, roasted vine tomatoes, wild boar sausage and smoked manuka lamb chop on sourdough toast
- Field mushrooms or vine tomatoes or bacon $4.00
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Homemade Toasted Muesli $9.50
- Roasted oats, nuts, seeds cooked in Manuka honey topped with dried fruits, fresh banana and Greek yoghurt and honey served with your choice of milk
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Fuze Benedict $18.50
- Fuze's house smoked salmon, sauteed spinach, poached eggs and bacon on a homemade hashbrown served hollandaise
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Pancakes $15.90
- Buttermilk orange scented fluffy pancakes with homemade mixed berry compote, vanilla bean syrup, mascarpone and bacon
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Creamed Portobello Mushrooms $16.50
- On toasted ciabatta with a watercress and Grana pandano parmesan garnish
- Scramble Egg $5.00
- Gluten Free bread $1.50
- Chilly ramen $12.00
- Sashimi lunch box $14.00
- Teriyaki salmon don $12.00
- Karaage chicken udon $12.00
- Medium (50 pcs) $50.00
- *Vegetarian don $11.50
- Teriyaki fish don $11.50
- Chicken katsu ramen $12.00
- H=Half / W=Whole
- S=Small / L=Large
- Combination Fried Noodles $13.80
- -Squids $8.00
- -Quail Egg / Mushroom $8.00
- Stir Fried Sliced Lamb and Scrambled Eggs with Vinegar Sauce $22.80
- -Beef / Streaky Pork / Pork Luncheon Meat / Pork Ribs / Homemade Pork Meatballs $10.00
- Chinese Style Seafood Chowder S $21.80 / L $32.80
- Eye Fillet Genuine NZ Grass Fed Angus 200g $36.00
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Crème Brulee of the day
- with a toffee glass top & vanilla ice cream
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Smoked Chicken Salad $16.50
- with peanut chilli mayonnaise, red onion & crispy noodles
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Juicy Scallops $22.00
- Crumbed and served with salad and fries and tartare sauce
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Cheeseboard $18.00
- A selection of aged soft and veined cheeses served with fresh fruit and crackers,
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$8.00
- Seafood Topping: 2x Scallops 2x King Prawn Small Handful Shrimp pan fried in garlic butter
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Deluxe Chocolate Mousse
- served with whipped cream and swirls of salted caramel
- Sirloin Prime Aged NZ Grass Fed Angus 300g $34.00
- -3 pcs $6.00
- Tofu & avocado salad $7.00
- Takoyaki $6.00
- -6 pcs $12.00
- Crispy vegi spring roll $6.50
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Sushi party pack
- 40 pcs / 60 pcs
- Chicken & prawn katsu don combo $15.00
- Seaweed salad $7.00
- Toasted Lox Bagel
- Bubble & Squeak
- Eggs Benedict
- Pulled Pork
- Homemade Honey Toasted Muesli,
- Vege Bubble & Squeak
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Homemade Burger with Chunky Fries
- with garilc aioli, pickles and salad
- Creamy Mushrooms
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Kids Mighty Breakfast $11.50
- Free range poached egg with crispy bacon, gourmet sausage and house baked toasted bread
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Pure Delish Organic Toasted Muesli $9.50
- Served with fresh seasonal fruits, natural yoghurt and honey
- -Salmon $16.50
- -Made with Champagne ham, cheese and tomatoes $15.50
- Bacon, Sausages $4.00
- -Add side of bacon $4.00
- -With crispy bacon, avocado and tomato $10.50
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BLAT $14.50
- Crispy deli bacon, lettuce, fresh tomatoes, avocado, aioli served on house baked focaccia and french fries
- 15. Fried Rice Noodles $12.00
- 12. Yunan Flavor Cold Rice Noodle $12.00
- 2. Noodles With Stewed Beef (Medium/Large) $10.00/$12.00
- 3. Rice Noodles With Stewed Pork (Medium/Large) $10.00/$12.00
- 14. Wonton Soup $11.00
- 1. Rice Noodles With Stewed Beef (Medium/Large) $10.00/$12.00
- 10. Yunan Flavor Fried Potato Chip $5.00
- 18. Fried Chicken Wings (each/4 pcs) $1.50/$6.00
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Hobby $24.00
- Lamb, feta, spinach, pinenut.
- Fries and Tomato Sauce $6.00
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Bircher Muesli $13.00
- With poached fruit.
- Aioli $8.00
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Eggs Benedict $18.00
- On toasted split English muffin with hollandaise, and either Bacon or smoked salmon or spinach.
- Gluten Free Bases add $2.50
- Cheese and Tomato $9.00
- Hollandaise $3.00
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus