Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Tawa roti $1.00
- Small $4.00
- Large $10.00
-
Idli $4.99
- 3pc
- Aloo paratha $6.00
-
Kids thali $5.99
- Served with 1 curry & rice
- Samosa $1.00
-
Amritsari kulcha & chole $8.99
- Served with pickle & onion
- (Please Advise Hotness required)
- Available on Tuesday - friday 11.00am till 2.30pm Corkage $1.00 p.p.
- Prices include GST and subject to changes
- Fried Hor Fun $11.00
- Wan-Ton Noodle Soup $11
- B.B.Q. Pork Rice $11.00
- Plain Roti $3
- Indian Fried Noodle $11.50
-
Malaysian Tofu Salad $9.00
- deep fried tofu salad served with sweet chilies dressing topped with peanut
- Sambal Ikan Goreng Kampung $17.50
-
Nasi Goreng $14.00
- Malaysian style fried rice with prawn topped with egg & crispy cracker
-
Curry Chicken $14.50
- home style curry chicken served with jasmine rice
-
Chilies Beansprout $8.00
- stir fried Taukeh with chilies & chives
-
Curry Puff $8.00
- curry potato pastry
- Sambal $2.00
-
Roti Bawang 1pcs Roti Onion $11.00
- roti onion served with Indian cabbage Dhai and chicken gravy
-
French Toast & Fruit $17.50 / +$5
- Maple syrup, brioche, ice cream / extra bacon
-
Squid and prawn hot pot $17.00
- Saffron, chili, coriander, baguette
- ●Omelette Du Chef $19.00
-
Bruschetta $15,00
- Jambon, wild roquette, lemon and chill chevre, truffle oil
-
●Beef Scotch Fillet (Available from 11am to 5pm) $10.00
- With French fries, coleslaw - with any cold drink purchased
-
Bacon and Eggs $10.00
- Anyways - on sourdough
-
●La Baguette du Chef $18.50
- With French fries and coleslaw
-
Beignets de courgettes $15.00
- Courgette cauliflower beignets, lemon aioli
- Prawn & pineapple $14.90
- Hamburger $3.80
- Corn fritter $3.00
- Black been sauce steak / pork / chicken / bbq $13.90
- Vege cheese & egg burger $5.50
- Hot dog & chips $3.90
- Steak & pineapple $13.90
- Steak burger $7.00
- - Gyoza (Dumpling) $9.50
-
Banana Tempura $8.50
- Deepfried banana and vanilla ice cream
- - 2 Choice $19.50
-
Fried Chicken $23.00
- With side salad
-
Combination Lunch
- Sushi / Sashimi / Teriyaki (Beef, Chicken or Fish) / Tempura Fried Chicken / Pork Cutlet / Udon (Flour Noodle in Soup)
-
Seafood Salad $21.00
- Assorted seafood on green salad
- - Edamame $7.00
- Plain Udon $9.50
- 4 pcs chicken $10.00
- Chicken R $3.90 / S $3.50
- Cheese
-
Butter chicken $9.90
- tender boneless chicken pieces cooked in a creamy tomato gravy with traditional spices, served with rice
- Chicken S$9.9/$12.9/L$16.9
- Beef S$9.9/$12.9/L$16.9
- All roast meals served with potatoes, pumpkin, kumara, peas, carrots, gravy & sauce of your choice
-
Chicken Masala $9.90
- Tender boneless chicken pieces cooked in onion capsicum & tomato gravy served with basmati rice
-
Sourdough tartine $21
- home cured salmon gravlax with pea puree, red onion, cappers, roquette and tzatziki
-
Our famous baguette sandwiches $11.50
- french goat’s cheese, kalamata olives, sun-dried tomatoes, provençal herbs and salad
-
Sourdough tartine $20
- chicken satay, chorizo, capcisum, red onion, zucchini, mesclun and dukkah
-
Tarte of the day $14
- served with a side salad
-
Fromage de chevre $22
- goat cheese curd with rocket, puy lentils, walnut, prosciutto, honey glaze pumpkin, parsnip and red wine vinaigrette
-
Picky lunch $23
- rillettes, prosciutto, chicken liver paté, french brie, sundried tomato pesto, blue cheese, cornichons and pickled onions. Served with fresh baguette
-
Healthy caesar $18
- crunchy baby cos lettuce, French anchovies, julienne carrots, parmesan, croutons, poached egg, curd vinaigrette cauliflower, yoghurt caesar dressing
-
Summer tuna salad $23
- tuna in balsamic soya oil serve with tomato, red onion, avocado, capcisum, cucumber ribbon mesclun, asian dressing and sesame, seeds
-
2. Open Steak Sandwich $18.50
- A good chunk of mooo on lightly grilled 5 grain bread with garden greens, onion & our creamed mushrooms topped with horseradish cream
- KAOS Chip Buttie $7.50
- Poached Salmon $16.50
-
9. Porridge $12.50
- Classic rolled oates made with milk & served with seasonal fruit, KAOS made jam & a jug of cream
- 5. KAOS Burgers $18.50
-
3. Chicken & Bacon Melt $18.50
- Roasted chicken, bacon, spring onions & KAOS relish on seasonal bread topped with grilled cheese
- a. Beef Burger b. Chicken Burger c. Salmon Burger
-
7. KAOS Rarebit (The Welsh Rarebit) $17.50
- 2x Wholemeal bread toasted & then grilled with x3 cheeses (Brie, Cheddar, Leicester), bacon, KAOS roasted tomato & worcestershire sauce
- Fish (Tarakihi/Hoki) $3.30
- Prawn / Combination $12.50
- Batter Sausage $1.70
- Vegetables $10.50
- Steak & Egg / Steak & Mushroom / Bacon & Egg / Fish & Egg $6.20
- 6x Squid Salt & Pepper / 6x Crumbed Prawn Cutlets $4.90
- Snapper (Fresh) $5.30
- Crumb Fish (Tarakihi/Hoki) / 6x Mini Spring Roll $3.90
- Pork, Beef or Lamb (small/medium/large) $10.00/$12.00/$15.00
- A11. Large $9.00
- A21.B.F.C.T $11.90
- Lamb Shank Meal(1 Shank/2 Shanks) $11.90/$18.50
- Up to 3 Selections from Bacon, Ham, Egg, Cheese, Onion, Tomato and Pineapple
-
French Roll $7.00
- pork, beef or lamb
- A9. Small $6.50
- Potato Gravy $3.00
- Cheese & Tomato $3.50
- Jumbo Burger $6
- Roast Pork $10
- Vegetarian Burger $4
- Chicken Fried $11.50
-
Special $5
- Quarter Crisp,Chicken and Chips
- F. Nasi Goreng,Sweet & Sour Fish,6 Wonton $24
- Cheese & Pineapple $3.50
-
1/2 kilo chicken wings $10.00
- Grilled wings smothered in joe's own honey smoked chipotle BBQ sauce
- Slow roasted pulled pork and BBQ $8.50
-
Chilli nachos $10.00
- Homemade nachos covered in beef chilli and melted cheese
-
Nachos and dip(V) $5.00
- Homemade nachos served with a homemade salsa
-
Cheesy jalapeno bites $6.00
- Crispy cheese and jalapeno balls served with sour cream dip
-
Crispy cajun wedges (V) $6.00
- Crispy wedges lightly seasoned with cajun spice and served with a sour cream dip
-
Breads and chips $7.00
- A selection of breads baked with a smoked papika and jalapeno oil served with a roasted garlic and lemon hummus
- Cheese and tomato with grilled corn and homemade salsa $8.00
- -Bacon $15.00
-
Eggs benedict
- 2 poached eggs on bagel with spinach
- -Salmon $17.00
-
Big break fast $17.00
- Bacon, eggs tomato, mushroom sausages, fried potato & toast
-
French toast $15.00
- With fried banana bacon & maple syrup
-
Vege omelette $14.00
- 3 egg omelette-vege & feta & cheddar served on toast
-
Parisian tart $16.00
- our chef's inspired daily creation, served with side salad
-
Spanish omelette $17.00
- chorizo, red peppers, spinach, sliced potatoes, feta cheese and slaw roasted tomato
-
Botannix grill $19.00
- free range eggs any style, middle bacon, lamb merguez sausages, potato rosti, slow roasted tomato and mushrooms
- Rocket with parmesan and balsamic $7.00
-
Toasted New York bagel $11.00
- cream cheese and preserve
-
Asian beef salad $18.00
- sirloin steak marinated and glazed in asian spices, egg noodles salad, roasted cashew and coriander pesto
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Free range eggs on toast $4.00
- add avocado
-
Open chicken focaccia $18.00
- cajun chicken thigh, mesclun, sundried tomato pesto and avocado topped with mint yoghurt, served with fried
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus