Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Avocado $4.50
- All of our animal products are ethically sourced
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Lemon Ricotta Pancakes $18.00
- With soured berries & créme fraiche
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Soup of day $15.00
- With bread
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French $18.00
- Toast brioche with bacon, maple & banana
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Omelette $16.00
- With parmesan and field mushrooms
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Salads $18.50
- With seasonal greens, balsamic, and your choice of either:
- Egg $4.50
- Garlic & herb grilled bread $8.50
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Abe’s “Real” bagels, toasted with a choice of toppings $13.50
- Melted Swiss cheese, bacon, caramelized onion
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Vegetable noodle $22.50
- pork and kimchi stir fry, freshly made vegetable noodles tossed with fried pork, broccoli, onions, and kimchi, with fresh cilantro (GF)
- Garlic & herb grilled bread $8.50
-
Croque Monsieur $16.50
- grilled pan demi sandwich with carved leg ham, melted Swiss cheese, béchamel sauce & mustard served with salad greens
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Abe’s “Real” bagels, toasted with a choice of toppings $13.50
- Chorizo, aubergine and tomato caponata, fresh basil.
- Hand cut fries with fresh aioli $8.50
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Cafe Platter (for 2) $32.00
- artisan bread, fresh dips, and spreads, marinated olives, cured meats, grilled chicken skewers >>
- Salmon Sashimi medium $14.50
- Salmon Sashimi small $9.50
- Fresh Salmon Salad Don $16.00
- Teriyaki Beef Don $12.50
- Seaweed Salad
- Spicy Chicken Sizzling $14.50
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Salmon Sashimi Bento $19.00
- fresh salmon sashimi fresh salad, sushi roll, veggie & prawn tempura, rice, and miso soup
- Miso Ramen $12.00
- Wild Venison Denver Leg 250gm -When available $38.00
- Cub's Steak $16
-
Ice Cream and Chocolate Sauce $12.00
- A generous bowl of soft serve ice cream topped in chocolate sauce
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Affogato $15.00
- A Heavenly combo of Warm Espresso with cool Ice Cream. Complement with your choice of Liquer.
-
Waffles and Ice Cream $12.00
- Warm waffles drizzled in golden syrup and topped with soft serve ice cream.
-
Scotch Fillet 300gm $32.00
- Well-marbled and aged for a tender and juicy steak, Premium Black Angus meat from New Zealand. Served on a skillet.
- Calamari Deep Fried $16
-
Angus Eye Fillet - 200 g $34.00
- The most tender and lean steak
- Big Chck Katsu N/A
- Mix Sashimi $7.00
- Seafood $8.90
- Mini Avo N/A
- Salmon Sashimi $4.90
- Mussel $4.90
- Beef $4.50
- Big Prawn N/A
- Tomato, olives, capers, chilli, onion, sun-dried tomatoes, basil & mozzarella $20.00
-
Sticky Pork Ribs $15.00
- W fresh chilli & garlic salsa
-
Beetroot Hummus $10.00
- W lemon oil & toasted ciabatta
- Chicken, mushrooms, feta & mozzarella $20.00
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Individual Pear & Ginger Pudding $13.00
- Served warm w caramel sauce & ice cream
-
Penne $26.00
- W courgettes, snow peas, lemon, confit garlic & oven roast tomatoes
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Crispy Skin Pork Belly $14.00
- W jus
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Gorgonzola, Marinated Figs & Honeycomb $13.00
- W fresh bread
- Sticky rice with salted pork meat
- With extra steam egg $1.00
- Steam sliced beef meat with mustard green / Preserve chinese radish on rice / Steam beef mince water chest nut and dried chinese mushroom on rice $8.00
- Steam pig's stomach / Pig intestines with preserve pickled chinese cabbage
- Pig stomach congee / Fish congee / Sliced fish congee / Sliced beef congee $7.00
-
Almond paste $2.50
- Function: good for acne and digestion
- Braised pork meat/Pig combinations with fresh bamboo and dried black fungus
- Steam dumplings $6.00
-
Lamb Curry $5.00
- 1/2 serve
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5 Pack $15.00
- 1 x 2 Thighs, 1 x 3 Drumstick, 1 x Chips
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Jum-Bucket $20.00
- 1 x 3 Thighs, 1 x 6 Drumstick, 1 x Chips
- Maaza Mango $3.00
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Chicken Curry $5.00
- 1/2 serve
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Sapasui $5.00
- 1/2 serve
-
Wings-Bugket $15.00
- 1 x 15 Wings, 1 x Chips
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Snack Box $5.00
- 1 x Thigh, 1 x Chips
- Pot sticker (Pan fried pork dumpling) $5.30
- Sweet & sour pork on rice $12.80
- Steam vegetable $9.00
- Honey & lemon chicken $14.80
- Pork with fennel $12.00
- Steam beef tendon $5.80
- Deep fried prawn wrapped with shredded potato $9.00
- Chicken and sweet corn soup $7.00
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Miso Ramen $10.00
- Miso flavoured ramen
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Veggie Ten Don $12.50
- Vegetable Tempuras on rice
- Served with rice, salad
- Teriyaki Salmon $18.00
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Ramen with Egg $10.00
- Spicy noodle soup
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Katsu Don (Chicken or pork) (Regular or Spicy) $13.00
- Deep fried cutlet & Vegetables on rice
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Katsu Udon (Chicken or Pork) $13.50
- Deep fried cutlet & Vegetables on noodle soup
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Teriyaki Tofu Don (Regular or Spicy) $12.50
- Deep fried Tofu with Teriyaki sauce on rice
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Hickory Smoked BBQ Pork Ribs $12.9
- with creamy slaw
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Burnt Broccoli $6.5
- with prosciutto & gorgonzola blue
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Spiced Pork Belly $12.9
- with pickled red onion & star anise jus
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Tomatillo Bacon Steak Sandwich $22.9
- with lettuce, pickles, brie, chimichurri mayo & fries
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Monteith's Beer Battered Market Fish $24.9
- with chunky fries, salad & tartare sauce
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Miso Cured King Salmon $14.9
- with fried anchovy, cucumber ribbons & candied lemon
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Elderflower Creme Brulee $13.9
- with fresh raspberries
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Fresh Nodini Mozzarella $6.5
- with rocket, figs & sherry
- Thai Green Chicken
- Eggs Benedict
- Blake Street Pasta of the Day
- Toasted Lox Bagel
- Bircher Muesli
- Gourmet Savoury Mince
- Vege Bubble & Squeak
- Bubble & Squeak
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Chips $10.90
- With deep-fried fish fillets.
- -Bacon $13.90
- Toast with butter and jam $3.50
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Omelette With 3 choice from $6.50
- Ham, bacon, chicken, tomato, spinach, mushroom, onion, cheese.
- Cream cheese and smoked salmon $11.50
- -Cream cheese, tomato and avocado $7.50
- Fresh fruit, cream and Maple syrup $9.50
- -Smoked salmon $15.90
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Chicken Fettuccine $15.50
- with bacon and mushroom in a garlic cream sauce
- - fruit, yogurt and maple syrup $14.50
-
Pancakes
- regular or gluten free with your choice of:
- - cream cheese and salmon $9.50
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Triple Decker Toasties $7.50
- only three fillings
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Toasted Homemade Coconut Mussel $9.50
- with apple and sultana compote, yogurt and honey
- - Fries with aioli $6.50
-
Steely Blue Big Breakfast $18.50
- eggs, bacon, sausages and tomatoes with homemade potato cake on 5 grain toast - Gluten free available
- - Half Rack $27.00
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Garrison Hot Smoked Salmon $17.90
- Dark rye sourdough bread, lemon & dill cream, crispy capers, sango cress
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Kokoda $16.90
- Lemon & lime cured fish, coconut milk, coriander, capsicum, cucumber, red onion, ciabatta croutes
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Slow Roasted Pork Belly $27.90
- Soy glazed, Vietnamese noodle salad, nam jim dressing, chilli sauteed bok choy
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Kid's Pasta $11.00
- Meatballs, Napoli sauce, grated cheese
- Gluten Free Option Available Add $3.50
- - Half Doz $12.90
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Pizza Breads $9.90
- Mozzarella cheese & garlic butter OR Sundried tomato & feta OR Caramelised onion & blue cheese
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus