Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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Wok’n Noodle Bar Speciality $15.50
- (Thai rice noodles or Jasmine rice) with prawn and calamari served with cashew nuts, broccoli, carrot, cauliflower, onion and mushrooms in chilli paste
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Fish Cakes $5.50
- Wok’n Noodle special recipe!
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Choo Chee (Jasmine rice) $15.50
- Fish or prawn served in red curry sauce with steamed broccoli, cauliflower and carrot topped with coconut milk and wild ginger
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Chinese Style Crispy Pork Belly with Fresh Basil $14.50
- (Rice or egg noodles) With green bean, capsicum, onion, broccoli, fresh chilli and carrot
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Rama Rama $14.00
- Stir-fried pumpkin, carrot, broccoli, cauliflower, capsicum and cabbage served with a satay sauce
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Minced Pork on Toast $6.50
- with sweet plum sauce
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Whiskey Roast Duck $15.00
- (Rice or thick egg noodles) Stir-fried roast duck with whisky, chilli, onion, beans, capsicum, bambooshoot and sweet basil
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Beef Ginger $14.00
- (Thick egg noodles) Grilled ginger beef served with fresh chilli, broccoli, coriander, onion, mushroom and spring onion
- Black Bean Sauce Dishes
- Roast Pork & Cashews $15.50
- Pork $15.50
- Bacon or Ham $1.50
- Chicken $15.00
- -All with Vegetables & White Rice
- Ham / Bacon $4.00
- Sweet & Sour Pork $15.00
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Yin yang mousse $16.00
- White and dark chocolate mousse with artisan sorbet & house made hokey pokey
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Mr miyagi's wonton salad $22.00
- Chicken, bacon, egg, lettuce & wonton shards tossed through a caesar dressing
- Sauteed hoisin wong bok (V) $9.00
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Bao sliders
- Cute size bao with one kind of filling from the above choices
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-A trio $18.00
- 3 bao sliders of one kind
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Tuck's banquet platter $180.00
- Chef's selection of our tastiest dishes: served 4
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Waffle on $17.00
- Fresh baked waffle with panko crumbed chicken breast and spiced maple sauce
- Thick cut chips with lime mayo $9.00
- Chicken liver & Bacon Pate served w/grilled pide $18
- Rudi Fries w/house made garlic aioli. $9
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Four Cheeses $18/36/ 54
- Blue,brie, mozzarella & parmesan cheese w/ parsley
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Hawaiian $15/30/45
- Champagne ham, pineapple & mozzarella
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Salmon & Fennel $22/ 44/66
- Hot smoked salmon, fennel bulb, capers, mozzarella & baby watercress
- Fresh Oysters natural or battered $60
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The Chicken $ 18/36/54
- Roasted chicken, red onions, capers, olives, mushroom & mozzarella
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Pork Belly $18/36/ 54
- Slow cooked pork belly, kumara, red onion, mozzarella & baby watercress
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Chicken Shish From $15.90
- Cubes of marinated and grilled chicken served with hummus, tabbouleh, salad greens, tzaziki, red cabbage, warm Turkish bread and choice of sauces
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Spanikopita From $11.00
- A kind of savory made from chopped spinach, green onions, feta cheese and herbs in pastry
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Mixed Meat Kebab n/a
- Mixed Chicken and Lamb doner kebab wrapped in flat bread with salads and a choice of sauces (Small/Large)
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Mixed Vegetarian n/a
- falafels and fried eggplant wrapped in a flat bread with salad and your choice of three sauces (Small/Large)
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Borek From $11.00
- A kind of savory with a filling of chopped capsicum, tomato, parsley, feta cheese and herbs in pastry
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Vege Combo From $13.90
- Falafels with fried eggplant served on a bed of rice with humus, tzatziki, tabbouleh, salad greens and two pieces of warm Turkish bread
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Humus Kebab n/a
- Lettuce, coleslaw, onion and tabbouleh wrapped in a flat bread with Humus Dip and your choice of three sauces (Small/Large)
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Chicken Iskender From $14.50
- Sliced chicken served on a bed of rice with humus, tzatziki, tabbouleh, salad greens and two pieces of warm Turkish bread
- Spicy Sauce $1.00
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Coming From The Grill
- 2 Sticks per/serving
- Includes Rice & Miso
- Scotch Fillet Steak With Butter & Soy Sauce $6.00
- Miso Soup $3.50
- Kara Age Chicken $8.20
- Squid Tentacles $6.00
- Salmon With Teriyaki Sauce $8.50
- Salt and pepper calamari with thai chili sauce $13
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Breads $8
- Garlic and herb focaccia
- Broccoli with lemon garlic, bacon and sesame $7.00
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Lamb tenderloin salad $25.00
- With pear, blue cheese, pecan nut, sundried tomato, house made crouton, lemon thyme vinaigrette
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Open minute steak (N) $21.50
- 150g sirloin steak, gherkin, tomato, cucumber, brie cheese, relish, with small fries and aioli
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Vine smoked salmon potato hashcake (W) (G) (N) $22.00
- Young rocket, wasabi aioli and a smoked lime dressing
- Tiramisu with vanilla tuile, new season berries, espresso anglaise $13.50
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Pan fried calves liver (W) (G) (E) $21.50
- Bacon and portobello mushroom, walnut, feta and arugula salad, lemon dressing
- Tarakihi $3.50
- Young Chow Fried Rice $12.50
- Corn Fritter $2.80
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Special D $14.00
- 3 Fish, 3 Hot Dog, 3 Potato Fritter, $2 Chip
- Plain $3.00
- Pork Satay $11.50
- BBQ Pork Soft Fried Noodles $110
- Seafood $14.00
- With Mushrooms $12.50
- Pineapple Fritter $1.20
- Fish $2.00
- Combination Seafood $15.90
- Roast Pork Burger $4.50
- Barmi Goring(Soft Noodle) $11.50
- With Satay Sauce $12.50
- Roast Pork $11.50
- Beef Laksa $14.80
- Chef's Special Fried Rice $18.00
- Beef with Ginger & Spring Onion $28.00
- Salt & Pepper Chicken Bone $35.00
- Salted Fish & Chicken & Bean Curd $28.00
- Slow Braised Whole Abalone with Sea Cucumber & Dried Scallop in Claypot $58.00
- Beef in Gravy Egg Sauce on Rice $14.80
- Pan Fry King Prawn $38.00
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Philly Sandwich $18
- Choice of beef / chicken / tofu topped with garlic aioli, mozzarella & italian herbs on a soft roll served with fries.
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Sudima Gourmet Burger $28
- Premium angus patty ,lettuce, heirloom tomatoes, fi re roasted capsicum relish, truffl e glazed fi eld mushrooms & pakari aged cheddar mornay.
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Salad of Pickled Beetroot & Young Spinach leaf (g/h) $14
- Grilled peppers, cherry tomatoes, green olives with apple & honey vinaigrette dressing.
- Service between 11.00am and 3.00pm
- Ice Cream Sundae $8
- All prices include GST. 1.5% surcharge for credit card transactions. Please advise the service team of any allergies or special dietary requirements.
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Sudima Club Sandwich $20
- Ettuce, tomato, cheese, bacon, chicken, guacamole, fried egg.
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Traditional Caprese Salad (g/h) $18
- Bocconcini, vine ripe tomatoes, fresh basil pesto, aged balsamic and garden fresh salad.
- Ochazuke tseasoned rice soup) $5.50/$6.50
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Popcorn Chicken
- with Sweet Chili Sauce
- FFs Bowl (Cauliflower Rice) $12.50/ $13.50
- Salmon $5.00
- Bacon & Avocado Nigiri with mayo / spicy mayo
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Seafood Lovers $10.00
- salmon sashiml, Fried Prawn & Sweet Chili Prawn
- Seared Chili Prawn with mayo
- 21 - 25 pieces $23.00/$27.00
- Fried Beef with Black Pepper / Fried Beef in oyster sauce $12.80
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Stemmed Small Pork Bun $5.00
- 6 pcs
- Fried Sausage with Rice $8.80
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Spring onion pancake with pork floss $5.00
- 2 pcs
- Smoked Fish / Sweet & Sour Spare Ribs / Garlic Cucumber $6.00
- Chili and Chicken / Fried Diced Chicken in Chilli Sauce / Sweet & Sour Chicken $13.80
- Fried Prawn with Cashew Nut $20.80
- Fried Prawn in Salted Egg Yolk / Fried Prawn with Broccoli / Fried Prawn with sesame seed $19.80
- Spicy Potato Strings / Potato Strings / Cabbage / Chinese Cabbage with Pickled Chilli $12.50
- Spicy Beef / Sweet and Sour Chicken / Sweet and Sour Pork / Pickled Turnips and Tripe $22.50
- Spicy and Sour Chitterlings / Spicy Chitterlings / Stir Fried Pork and Capsicum $18.50
- Hunan Tripe Salad / Combination Salad (Small) $14.50
- Spicy Blue Cod $36.00
- Fish Soup with Tofu / Fish Soup with Pickled Vegetable $20.50
- Spicy Pork Tripe / Pork Tripe with Pickled Cabbage / Sun Dried Fish with Fermented Beans / Pork with Bean Paste and Capsicum $16.50
- Hunan Stir Fried Smoked Pork / Braised Pork Mince and Egg / Stewed Beef / Stewed Pork / Spicy Trotters $10.50
- Paua Fritter $2.80 each
- Cook whole fish plus $2 each (small) / $4 each (big)
- Spring Roll / Fish Cake $2.20 each
- Tarakihi / Gurnard $3.50 each
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$10 C Combo $10.00
- 2 fish, $2 chips, 2 potato fritter, 2 hot dogs
- Chips $3.00
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$5 A Combo $5.00
- 1 fish, $1 chips, 1 drink
- Blue Cod $6.00 each
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus