Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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Nasi Goreng (Fried rice Indonesian style) $14.00
- Choice of chicken, pork or beef with shrimps, mixed vegetables, green beans, cashew nuts and eggs, garnished with fried onion
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Stir-Fried Basil Chilli Beef $14.00
- (Thick egg noodles or rice) Broccoli, cauliflower, red capsicum, carrot, and coriander
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Tom Yum Fried Rice $14.00
- Chicken, beef or pork stir-fried with hot and sour tom yum paste, chilli, egg, mushroom, tomato and broccoli
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Prawn and Calamari (Udon noodles) $15.50
- Served with egg, broccoli, cauliflower and cabbage
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Yellow Curry with Chicken (Jasmine rice) $14.00
- Served with banana, egg, celery, spring onion and coconut cream
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Mee Goreng (Fried egg noodles Indonesian style) $14.00
- Choice of chicken, pork or beef with shrimps, mixed vegetables, green beans, cashew nuts and eggs, garnished with fried onion
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Massaman Curry with Lamb (Jasmine rice) $14.50
- With red capsicum, potato and onion topped with fried onion
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Choo Chee (Jasmine rice) $15.50
- Fish or prawn served in red curry sauce with steamed broccoli, cauliflower and carrot topped with coconut milk and wild ginger
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Bagel $3.50
- with spread: Nutella, peanut butter, marmite, hummus, cream cheese, raspberry jam, lemon curd
- Bagel $3.00
- Fresh tomato $4.00
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Sweet treat $9.90
- Cinnamon raisin bagel, lemon curd, ricotta, blueberry compote
- Nutella $4.50
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BBQ Brisket $14.90
- 12 hour brisket, chipotle, apple sauce
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The King $12.90
- Akaroa smoked salmon, copers, red onion, dill, cream cheese
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Grilled $9.90
- Halloumi, chargrilled capsicum, onion jam, basil (v)
- Dry Shrimps with Vegetables & Vermicelli $18
- Beef Fried Noodles in Egg Gravy (Lunch/ Dinner) $9.50/ $13.00
- Beef with Tofu Soup (Small /Large) $7 / $13
- Beef Brisket on Rice (Lunch/ Dinner) $8.00/ $10.00
- Seafood Fried Rice Noodles (Lunch/ Dinner) $9.50/ $13.00
- Hapuka Fish On Rice (Lunch/ Dinner) $7.00/ $10.00
- Combination Meats Fried Noodles $13
- Prawns with Garlic $25
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B.L.A.T $17.50
- bacon, lettuce, avocado, tomato and mayo on Turkish flat /with Fries
- Fish Bites & fries $7.90
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Tempura Cajun Style $19.50
- w lemon caper aioli
- Fries bowl $7.00
- Baked Beans on toast $8.50
- Ham, pineapple & cheese toast w fries $8.90
- Spring rolls 9 $6.00
- Preserve and lemon curd $7.50
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COUNTRY $20
- italian bacon, rosemary – garlic potatoes, caramelised onions, herb sour cream & chives
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SPAGHETTI BOLOGNAISE $18
- lean mince, rich tomato sauce, shaved parmesan
- ROCKET, PEAR & PARMESAN SALAD $6
- WARM CHOCOLATE BROWNIE, BELGIAN CHOCOLATE SAUCE $12
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MOROCCAN $20
- seared spiced lamb, moroccan salsa, red onion, harissa & fresh mint
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PROSCIUTTO $20
- rich tomato sauce, shredded mozzarella, rocket & parmigiano reggiano
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VEGETARIAN $20
- goats cheese, roasted tomato, eggplant, courgettes, artichokes, olives, basil & colonna oil
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CLASSIC MARGHERITA $20
- buffalo mozzarella, tomato & basil
- pineapple fried rice $14 / $18
- sambal prawn (squid/chicken) $24.00
- sambal eggplant or braised $18.00
- yang chow fried rice $14 / $18
- nasi lemak with sambal praw $19.00
- deep fried cumin lamb $23.00
- sweet chilli pork $20.00
- chicken tom yum soup $13.00
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Rolls $8.00
- Served with salad and your choice of meat
- Served with roast potatoes, pumpkin, kumara, peas, carrot & gravy
- Pork with satay sauce $14.00
- Pork $13.00
- Mashed potatoes and gravy $4.00
- Chicken with curry sauce on rice $14.00
- Vegetable S $7.00 / M $11.00 / L $15.00
- Yang chow fried rice $14.00
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Spanish Omelette $10.50
- Ham, onion, capsicum, tomatoes, mushrooms and cheese
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Full Monty $11.00
- Two eggs (any style) with bacon, sausages, hash brown and sauteed mushrooms
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Chicken Buffalo $9.50
- Crispy fried chicken and chips served with garden salads
- Sausage - Kransky $2.50
- Chicken Drumstick $2.50
- Chicken Fillet Bacon Cheese BurgerTender chicken breast lightly breaded and shallow fried topped with bacon and cheese served with chips and mayo $8.00
- Pork Kebab $2.80
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Le Royal Platter $11.50
- An amazing assortment of calamari, golden fish pieces, butterfly prawns, crumbed scallop, vienna sausages and wedges served with choice of dipping
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Avocado $3.00
- Avocado smash
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Guacamole with chips $14.00
- Avocado guacamole, lime, curious cropper red tomato salsa, fresh herbs with mcclure's bloody mary chips
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Pickles $2.00
- Sliced pickles
- -Halloumi $2.00
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The kiwi classic $18.00
- NZ grass fed beef patty, aged cheddar, pickles, cos lettuce, tomato, fried egg, beetroot, tomato jam, mustard, mayo
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Big mat $22.00
- Double everything! NZ grass fed beef patty, big mat, sauce, aged cheddar, cos lettuce
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Summer slaw $10.00
- Red cabbage, carrot, capsicum, pear, italian parsley mint, toasted pumpkin seeds, black sesame seeds
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Summer pav $12.00
- Mini pavlova, kohu road vanilla bean ice cream, fresh strawberries, kiwifruit, whipped cream, fresh mint
- Streaky bacon chorizo sausage, grilled chicken $5.50
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Ragazzi Chef's Special Salad $19.50
- tender grilled chicken breast avocado orange, mix lettuce, homemade citrus honey mustard GF DF
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Oriental Style Creamy Thai Chili $21.50
- diced chicken breast, onion, mushroom baby spinach Thai chili (choice of your pasta fettuccine, spaghetti, penne)MAIN
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Bruschetta $12.50
- grilled chicken mashed avocado tomato
- Bacon Butty fresh sandwich $5.90
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3 Filling Freestyle Omelette $15.50
- choice of filling, bacon, salmon, ham, chorizo, halloumi, red onion, spinach, rocket, tomato, avocado, mushroom, corn, feta, mozzarella, choice of toast or garden salad with your Omelette
- Smoked salmon bagel preserve $6.50
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Lesley's Seafood Fritter $23.50
- mussel prawn zucchini, carrot, sweet corn, crispy bacon, avocado cubes, lettuce, homemade honey mustard and tomato relish
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Kombucha $6
- Infused With Ginger, Made With Love By Our Friends At Organic Mechanic
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Tempeh Trap $12
- Grilled Tempeh, With Caramelised Onion And Balsamic Mushroom, Lettuce, Tomato, Relish And Homemade Egg-Free Lemon Aioli, On A Toasted Bun
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Spicy Mex $12
- Spicy Kidney Bean Patty, Sweet And Chunky Homemade Salsa, Corn Chips, Lettuce, Tomato Relish, Chipotle, On A Toasted Bun
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Handmade Aioli $9
- Dairy And Egg Free, With A Dash Of Lemon Juice 250Ml Glass Jar
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Fries $5
- With Homemade Egg-Free Lemon Aioli
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Samuel El Jackfruit $12
- Smoky Bbq 'Pulled-Not-Pork' Jackfruit With Pineapple, A Tangy Apple Slaw And Homemade Egg-Free Lemon Aioli, On A Toasted Bun
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Moroccan $12
- Kumara And Moroccan Spiced Patty, Lettuce, Tomato, Red Onion, Cucumber, Tomato Relish, Homemade Egg-Free Lemon Aioli, On A Toasted Bun
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Kiwi $12
- Beetroot And Sunflower Seed Patty, Lettuce, Tomato, Red Onion, Gherkin, Mustard, Tomato Relish, On A Toasted Bun
- With Jam, Marmite/Vegemite, Lemon Curd Or Honey $6.90
- With Avocado, Cream Cheese And Tomato $10.90
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Bagels $ 16.00
- Lox- traditional open bagel with smoked salmon, cream cheese, red onion, cucumber and capers
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Toasted Sandwiches $8.50
- your choice of 3 fillings on Italian white or 5 grain bread
- With avocado $ 15.50
- Or Both $19.50
- Toasted Bagel, 5 grain or Italian Bread
- Extra Sides
- Pork with Bean sauce $18.50
- Deep fried green been with rice $11.00
- Mixed agaric and jelly fish with black vinegar $13.50
- Extra hot chicken pot $17.80
- Sliced top side beef and beef tripe mixed with chilli sauce $13.50
- Seafood fried rice $12.00
- Sweet and sour pork with rice $11.00
- Pork belly noodles $11.00
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CORN PALAK ROTIZZA $8.00
- (Vegetarian Medley of Corn & Spinach topped with Spanish Onions, Capsicum & Topped with a sprinkle of Chilli)
- Steamed Rice $3.00
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MALAI KABAB ROTIZZA $10.00
- (Cream & Cheese Marinated Chicken Tikkas on top of a spinach based Pizza Sauce topped with Corn, Capsicum & Spanish Onions)
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Pahadi Saag Chicken $19.50
- (Tender pieces of Chicken Cooked with Aromatic Kashmiri Spices mixed with a Special green sauce)
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Lamb Rogan Josh $19.50
- (An excellent Lamb Curry – Cooked the way we Mumbaikars Like it)
- Chicken / Lamb Biryani $16.00
- Corn Chaat $6.00
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Mix Veg Platter $16.00
- Assortment of Onion Bhajiya, Paneer Tikka, Tandoori Mushroom
- -Tomato and avo $4.00
- Hotcakes $13.50
- Manuka honey bread $7.00
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French toast $16.50
- Cinnamon dusted brioche french toast with grilled banana and crispy bacon with fresh fruits
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Toast
- White / wholemeal / wholegrain / brioche / chia fruit / cranberry & coconut / seeded gluten free / sourdough
- -Fresh banana and chocolate $2.00
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Udon salad $14.50
- Fresh greens, red onion, avocado, tomato, mushroom with udon and soy sauce based wasabi dressing
- -Mushroom / grilled tomato / homemade hash brown $3.50
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
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