Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
-
Classic Veggie Burger $9.90
- Enjoy a scrumptious home-style veggie patty including potato, sweetcorn, carrot, chickpea, green beans, onion with fresh lettuce, tomato & our special light mayo inside a soft, seeded bun.
- 3 BBQ Wings & Regular side $9.90
- Potato Salad (Large) $6.50
- Spicy Rice (Regular) $4.50
- Portuguese Rolls (Regular) $4.50
- Swiss Cheese $1.50
- Avocado Spread $1.50
-
Classic Chicken Wrap $9.90
- Trim, taut & terrific tenderloins basted & grilled, dressed with crisp lettuce, tomato & our special light mayo, all quietly nestled in a warm tortilla.
-
Beer Battered Fish of the Day $22.50
- Served with Chunky Chips, Side Salad & Tartare Sauce
- Beef Nachos Topped with Sour Cream & Salsa (GF) $16.80
-
Fish Bites Served $19.80
- with Tartare Sauce
-
Garlic Bread - Made $10.50
- with Locally Sourced Baguette
-
Chunky Chips(GF) S $6 L $9
- Served with Aioli & Tomato Sauce
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A Dozen Sticky Pork Short Ribs Drizzled $25.50
- with a Sweet Hickory Sauce
- Seafood Chowder with Mussels, Prawns & Squid Served with Toasted Focaccia Bread S $13.50 L $17.90
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Cold Platter (Gf) S $21.50 L $36.50
- Selection of Cheeses (Blue, Cheddar & Brie), Sliced Salami, Smoked Salmon Slices, Pearl Onions, Mixed Olives & Peppadews Served with Toasted Bread & Dips
- Garlic Prawns / Pork Dumpling $8.00
- Steamed Free Range Chicken / Free Range Chicken with Chilli / Free Range Chicken with Spring Onion Half $25 / Whole $40
- BBQ Pork $12.00
- Egg Fried Rice $10.00
- 3 Choices of Roast / BBQ Combination $45.00
- Stir Fried Beef/Chicken with Rice Noodles / Black Bean Sauce Beef/Chicken with Rice Noodles $12.00
- Crispy Chicken with Fermented Tofu Sauce
- Satay Beef & Vermicelli Casserole / Vegetarian Casserole with Fermented Tofu / Combination Tofu Casserole $23.00
-
Hawaiian $16.00 $26.00
- Ham, pineapple, cheese
-
Gnocchi Gorgonzola $22.00
- A rich creamy blue cheese sauce
-
Ali Di Pollo $14.50
- Chicken wings roasted with white wine, rosemary and garlic
-
Scallopine Avocado $27.00
- Panfried pork in a creamy avocado sauce
-
Antipasto (for 2) $22.00
- Traditional Italian Antipasto
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Spare Ribs $13.50
- Pork spare ribs marinated in BBQ and sweet chili sauce
-
Chicken Chilli shrimp $18.00 $28.00
- Smoked chicken, shrimps, capsicum, sweet chili, pesto
-
Spaghetti Di Mare $24.00
- Mixed seafood in Napoletana sauce
- Fish and Chips $18.50
- Kumara Chips $8.50
- Hot Chips $6.50
-
Toasted Sandwich with Salad $13.50
- Fillings: Ham, Cheese, Tomato, Onion
-
Pasta of the Day $15.50
- Creamy Chicken + Spinach Pasta
-
Soup Served with Toast $13.50
- Pumpkin soup
- -spring rolls x 2 $4.50
-
Eggs & tomato on baguette $10.00
- Poached or fried
- -sping rolls vermicelli $13.50
- Extra bacon $4.00
- Chips $6.00
-
Bacon, eggs & tomato on baguette $12.50
- Poached or fried
- Fruit salad $5.90
- Estra mushroom $2.00
- Bacon, mushroom, spinach, basil pesto Reg $12.80/Super $15.80
-
Toasted Sandwich (2 fillings) $4.00
- Ham, cheese, onion, tomato, pineapple
- Hawaiian: Double Ham, double pineapple Reg $12.80/Super $15.80
- Slices $2.50
-
Bacon & Egg toast $10.80
- Poached, fried or creamy scrambled eggs on your choice of bread
- Toasted Sandwich (2 fillings) $4.50
- Danish pastry $2.80
- Cookies $2.50
- J8 Cumin Beef Slices $18.99
- SET B
- D7 Tomato Egg Mix Noodle $8.99
- SET A
- H14 Assorted Beef with Rice $10.50
- Add Vermicelli $2
- J25 Bean Sprout & Egg Slices & Meat $16.99
- G6 Spring Onion Pancake $4.99
- EGGS BENEDICT MUSHROOM $14.00
-
FRENCH TOAST $14.00
- with bacon
- TOAST W AVOCADO & TOMATO $8.50
-
CHICKEN CLUB SANDWICH $15.00
- poached chicken layered in Turkish Bread with salad & guacamole
- EGGS BENEDICT BACON $14.00
- QUESADILLA MUSHRROM $10.00
- MUESLI $9.00
- SALMON $4.00
-
Cozze $18.00
- Fresh New Zealand mussels poached in napoletana sauce, with vodka and basil.
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Frutta di Bosco
- Our specialty, layers of berries soaked in grappa, raspberry mousse, topped with vanilla pannacotta.
- Main $26.00
-
Maccheroni alla mamma mia
- Gluten free, wheat free, tomato and basil infused macaroni, cooked to order, tossed with zucchini, vine ripened tomatoes, smoked provolone, served with walnut pesto. Unique!
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Cioccolata Sorpresa
- Chocolate pudding served warm with chocolate fudge sauce and cream.
- Main $26.80
- Pizza Bread brushed with garlic $8.80
-
Pollo Farcito $33.80
- Chicken breast filled with feta, mascarpone, green pea puree and red capsicum. Wrapped in bacon, roasted, and served with a bell-pepper coulis.
- -Combination Meats $13.50
- -Choice 1 Meat $12.50
- BBQ Pork & Roast Duck with Rice $15.50
- -Squid or Chicken $13.50
-
-Combo $12.50
- Served with spring onion pancake
- Sizzling Meat & Noodles
- -Chicken & Beef $12.50
- -Chicken & Beef $12.50
- -Cheesy bacon & potato bake(GF)
- V= Vegetarian
- -Roast veggie frittata (GF,V)
- Vegetarian or Lamb Wrap $ 7.50
-
Salads $ 7.00
- Todays selection on salad
- Slices and Cakes $ 4.00
-
BAP $ 7.50
- Corned beef, horseradish, mustard, cheese & pickle
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Chicken Burrito $ 8.00
- Chilli beans, sour cream, red cabbage & spinach
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Fettuccini Di Pollo E spinach $24.50
- Fresh chicken fillet with spinach, spring onion, white wine garlic creamy sauce.
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Milford Special R $14.50 / L $25.00
- Mushroom, ham and pineapple
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Risotto alla gamberoni $29.50
- King prawns in saffron creamy sauce, garlic, Parmesan cheese, capers and olives.
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Hawaiian R $13.50 / L $25.50
- Ham and pineapple
-
Fegattini Di pollo E $18.50 / M $27.50
- Chicken livers with bacon and onion simmered in tomato mustard and red wine sauce served with bread.
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Smoked chicken salad $25.00
- Smoked chicken, salad green, cucumber, tomato and crispy noodles.
-
Fettuccini Gamberoni $28.95
- Pan fried king prawns with garlic, Parmesan cheese, capers and creamy sauce.
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Vitello alla Pizziola $29.50
- Crumbed veal in tomato white wine sauce, mushrooms and olives
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Butter Chicken $10.00
- boneless chicken cooked in creamy tomato flavored sauce
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Lamb Rogan Josh $10.00
- boneless beef cooked in an onion and Tomato gravy
- Plain Naan $2.00
-
Lamb Madras $10.00
- lamb prepared in coconut and mustard seed, south Indian Style
-
Vegetable Combo $10.00
- seasonal Vegetable cooked in delicious Curry sauce
- Garlic Roti $2.50
-
Pickle Chicken
- with rice & can of Coke
- Plain Roti $2.00
- Stuffed Sausage $2.50
- Hashbrown $1.00
- Lasagne Topper $2.80
- Toastie $3.80
- Dim Sim $2.40
- Hotdog $2.20
- Chicken kebab $2.80
- Fish $3.50
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus