Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Noodles with roasted chicken in special soup L($10.00)/XL($12.00)
- Chinese pita bread with spiced/steam pork intestines (h) $6.00
- Shredded tofu $2.00 each
- Spicy beef with potato on rice (h) $15.00
- Steam pork ribs with spicy rice flour(h) $9.00
- Dan dan noodles in spicy soup (crispy pork mince on top) (h) M($8.50)/L($10.00)/XL($11.50)
- Combination of meat and veges in spicy soup (potato, wild kumara noodles, pork lunchenon meat, sliced beef omasum, fish ball) $11.00
- Noodles with dry sea food and special sauce (little soup)(h) M $8.50/L$10.50
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Veg pulao
- Basmati rice cooked with mix vegetables
- Kulcha onion $4.99
- Posta kulfi $4.99
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Prawn pakora (on tray appetiser) $14.99
- Prawns dipped in batter and deep fried
- -Half $11.99
- Cheese naan $3.99
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Jeera rice
- Basmati rice cooked with jeera
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Chilli paneer $13.99
- Stir fried fresh indian cheese with green pepper, onion and soja sauce
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Baghlava $5.00
- sweet pastry made of layers of filo-filled with chopped nuts
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Ice Cream $9.00
- vanilla chocolate
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GARDEN SALAD $6.00
- lettuce tomato cucumber with virgin olive oil & fresh lime juice dressing
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Fesenjoon $32.00
- Tender pieces of well cooked sweet and sour chicken breasts cooked with tangy pomegranate sauce and finely ground walnuts served on side of rice topped with saffron arid fresh season salad.
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Momtaz $28.00
- skewers of shashlik & Joojeb served with rice. charbroiled tomato and fresh season salad.
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Gilaneh Veg $24.00
- Eggplant. potato. mushroom and capsicum cooked in an authentic Persian gravy served on side of rice topped with saffron and fresh season salad.
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Rumi Special $32.00
- Skewers of Shashlik. Joojeh & Koobédeh served with rice, charbroiled tomato, and fresh season salad.
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Chai o Kolucheh $12.00
- one pot of Tea served with Persian cookies for two
- 1 fish burger
- 1 fish
- OYSTER $2.00
- SAUSAGE $1.50
- 1 hot dog
- POTATO CHIPS $2.50
- KUMARA CHIPS $5.00
- POTATOES FRITTER $1.00
- Steamed broccoli with sesame dressing $8.50
-
Scotch Fillet $27.00
- 250g scotch fillet cooked to your liking served with your choice of either a garlic, pepper or mushroom sauce and your choice of either salad or fries or gourmet potatoes and fresh market vegetables
- -for 4 $40.00
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Surf N Turf $26.00
- Steak cooked to your liking with fresh market scallops, prawns, kumara mash and fresh market vegetables and your choice of either garlic, mushrooms or pepper sauce
- -with chicken $10.00
- Mushy peas $4.00
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Banoffee Pie $9.50
- a tasty pie made with bananas, cream and toffee served with lashing of whipped cream, garnished with fresh seasonal fruit
- -for 2 $22.00
- Twice cooked pork belly bites $16
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Lemon Meringue Pie $12
- sweet tart base under lemon curd, topped with frothy peaks of soft meringue
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Chicken ribs $18
- deep fried ribs, coated in our own herbs and spices, served with a choice of bbq or chilli mayo sauce
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Char-grilled Vegetable Penne $19.5
- char-grilled vegetables, capers, olives & feta with basil & tomato sauce
- Bruschetta with vine ripened tomatoes, bocconcini, basil & balsamic glaze $12.5
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Hawaiian $22
- ham, pineapple & mozzarella
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Garlic Prawn & Pesto Linguini $22.5
- with cherry tomatoes & shaved parmesan
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Spicy Pepperoni $24
- pepperoni, jalapeno peppers, mozzarella, oregano & garlic
- Sweet sauce noodles with chilli M: $7.00 L: $9.00
- Special flavored chicken $10.00
- Beef with orange peel $12.00
- Vermicelli in hot and spicy sauce M: $7.00 L: $9.00
- Marinated chicken drumsticks with rice $10.00
- Noodles with pork, mushrooms M: $9.00 L: $11.00
- Rice noodle soup with shredded meat and preserved vegetable M: $9.00 L: $11.00
- ChongQing Noodles M: $7.00 L: $9.00
- Avocado $2.00
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RUPA'S PANCAKES $9.50
- Rupa's pancake served with a choice of fried banana and cinnamon or berry coulis
- Fresh Fruit $2.00
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EGGS ON TOAST $7.50
- Eggs on toast or English muffins
- Hashbrown $2.00
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FRENCH TOAST $9.50
- Rupa's recipe frencb toast served with maple syrup, cream and fruits
- Bacon $2.00
- Toast $2.00
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CLASSIC HOKI & EGG $8.90/combo$14.90
- freshly battered hoki with lettuce, tomato, red onion, egg and tartare sauce
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FISH, CHIPS & SALAD $10.90
- 2 pieces of freshly cooked hoki, small chips and your choice of garden salad or coleslaw
- TARAKIHI $8.50/$11.90/$14.90
- MUSSEL $1.50
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HOKI STRIPS 7 SALAD $9.90
- 6 freshly crumbed hoki strips and your choice of garden salad or coleslaw
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NIBBLES (each/3 pack) $1.40/$3.90
- fish nuggets
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SEAFOOD BASKET FOR ONE $11.90
- hoki nugget, mussel, oyster, prawn, squid ring, crab stick and regular chips
- CRABSTICK $2.00
- GREEN SALAD $4.99
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ALOO MATTAR TAMATAR $10.99
- peas and potatoes in very smooth onion and tomato based curry.
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Lamb roganjosh $13.90
- a popular preparation of lamb from north India rich gravy is used to finish the pot roasted lamb.Granished with green coriander and cordon of fresh cream.
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Shami kebabs $11.90
- special spices make this kebab a tasty delight.
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Tava kebabs $14.90
- north indian traditional kebabs.
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BUTTER CHICKEN $14.90
- a chicken delicacy half cooked the tandoori way,the other half finished the curry way,a creamy tomato flavoured curry with a touch of pepper for a delicate plate.
- GULAB JAMUN $5.90
- RAITA $2.50
- Chicken karaage don $13.00
- Chicken bento $15.00
- -add chips + drink Only $11.80
- Beef curry $13.00
- Prawn udon noodle soup $12.00
- Chicken teriyaki don $13.00
- Streaky bacon, sausages, egg, toast, hashbrown, grilled tomato Only $10.00
- Spicy pork don $12.00
- Egg $2.00
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Beef nacho $16.50
- Beef Mince, Cheese and sour cream, with sweet chilli sauce
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Mince on Toast $13.50
- Savoury Beef Mince on Toast
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Creamy Mushroom (V) $14.50
- Portobello Mushrooms, Cream on Toast
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Pulled Pork Sandwich $17.50
- BBQ Pulled Pork on Colorful Coleslaw, aioli, comes with chips
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Pancake Stack $17.50
- Bacon & Banana, Maple Syrup
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Quinoa Salad (GF)(V) $15.50
- Crispy Quinoa, Avocado, Red Onion, Feta on Green Leaves
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Bowl of Chips (V)(GF) $7.00
- With tomato sauce and vegan aioli
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Cajun Breaded Chicken Fillets $20.00
- Served with Chipotle Mayonnaise and Chips
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Seafood Basket $20.00
- Battered Fish, Popcorn Shrimps, Calamari, Chips, Tartare and Aioli
- Chips and Aioli $8.00
- -Add Bacon and Avocado $2.00
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Salt and Pepper Calamari $18.00
- Served with Green Salad, Mandarin Segments, Mayonnaise, and House Dressing
- Chicken Nuggets / Fish and Chips $12.50
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Hawaiian $20.00
- Topped with Ham and Pineapple
-
Meat Lovers $24.00
- Topped with, salami, chorizo, sausage, bacon, pulled pork and bbq sauce
- Tempura fish bites with beer battered fries served with tartare tomato sauce $ 7.00
- Spicy wedges served with sweet chilli and sour cream $ 7.50
- Chicken tenders and beer battered fries served with sweet chilli and tomato sauce $ 8.00
- Beer battered fries served with your choice of sauce $5.50
- Salt & pepper squid beer battered fries served with tartare tomato sauce $ 8.00
- Bacon & Cheese Roll $1.00
- Chicken & Vege $2.60
- Steak & Mushroom $2.60
- Bacon & Egg $2.60
- Mince $2.20
- Steak $2.30
- Chicken Burger $3.00
- Mince & Cheese $2.60
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus