Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Noodles mixed with dry sea food and spicy beef in soup(h) L($11.00)/XL($13.00)
- Peanuts with salts and pepper (h)(v) $3.00
- Spiced combination (2 choice from #30) (h)(v) $16.00
- Braised beef slice on rice $13.00
- Dumpling in spicy sauce
- Dan dan noodles in spicy soup (crispy pork mince on top)
- Spiced beef mixed with spicy sauce (beef or tripes and cowheels) (h) $13.50
- Noodles with spicy beef in soup
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Pesto Chicken
- Tomato Base, Mozzarella, Tomatoes, Spinach, Garlic, Capsicum, Black Pepper, Chicken, Pesto Sauce, Mayo.
- Cheesy Garlic Bread $6.50
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Thai Chicken
- Satay Sauce, Mozzarella, Onion, Garlic, Chilli Flakes, Capsicum, Chicken, Black Pepper.
- Tiramisu $6.00
- Desi Fries $6.50
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Chicken Slingshot
- Tomato Base, Mayo, Garlic, Onion, Pineapple, Chicken, Capsicum, Black Pepper, Peri-Peri Sauce, Butter Chicken Sauce, Mozzarella, Oregano.
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Creamy Prawns & Meat
- Garlic, Creamy Sauce, Spinach, Seasoned Prawns, Black Pepper, Mozzarella, Meat Cubes.
- Potato Gems $4.50
- Organic oats, cold pressed juice, yoghurt, almonds, coconut $15.50
- Fresh fruit, coconut or natural yoghurt $15.50
- Salmon, ginger, coriander, spinach, rice, noodles, lime, chilli $21.50
- Free range eggs scrambled, poached, fried on sourdough $10.50
- Fruit, raglan coconut yoghurt, granola $15.50
- Toast/bagel and preserves $6.50
- Corn fritters, bacon, tomato $16.50
- Muesli, fruit, coconut or natural yoghurt $15.50
- Cheese and Onion $3.50
- Curry Roll $2.50
- -or 5 for $5.00
- Denver $4.90
- Paua Fritter $3.50
- -or 6 for $4.50
- Egg $4.50
- Deep Sea Dory crumbled $4.80
-
roast chicken on rice $11.00
- chef special roast chicken on rice serve with pickles & BBQ sauce
- nasi lemak chicken curry $12.50
-
sweet & sour chicken $11.00
- malaysian style sweet & sour chicken
- -prawn/squid $13.00
- -seafood $13.00
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nasi goreng kampung
- malay style chicken fried rice with vege & deep fried egg
- -seafood mixed $13.00
-
fish ball noodle soup $11.00
- fish ball, fish cake and vege served in chicken soup
- c. with cream cheese & butter $5.00
- Steak or Mince on Toast $7.00
- A. BEEF & CREAMY MUSHROOM SALAD $15.00
- C. PANFRIED PRAWN SALAD $15.00
- 2. DOUBLE BACON BLAT $9.50
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Pancakes $12.90
- with banana, bacon & maple syrup
- a. with smoked salmon & cream cheese $9.50
- E. CHICKEN OR BACON HASH WITH AVOCADO, HOMEMADE BBQ SAUCE $13.00
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Beef Kadhai $12.00
- Beed diced, cooked in onion, tomatoes and capsicum
- Samosa Vege - each $1.50
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Vegetable Biryani $10.00
- Mixed vegetables and rice, cooked chef style
-
Beef Vindaloo $12.00
- Goan curry; diced beef cooked Goanese style
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Malai Tikka $9.00/$18.00
- Chicken marinated in cashew, yogurt cream and spices and cooked in tandoor
- Dal Makhani $10.00
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Chicken Tikka $9.00/$18.00
- Boneless chicken pieces marinated in yogurt, spices and cooked in tandoor
-
Saag Gosht $12.00
- Diced lamb cooked in spinach, tomato and onion gravy
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18.Ham Fried Rice & Egg $13
- Served with soup
-
33. Fried Chow Mein Chicken $11
- Choice of chicken, beef, pork served with soup
-
2. Deep fried Chicken $13
- Served with rice, soup, plum, soy or chili sauce
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A6. Steamed Chicken Noodles Soup $11
- Egg & thin rice noodles soup with chicken pieces and vegetables
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3. Goi Guong $11
- Fresh spring rolls served with salad & dipping sauce
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7. Pan fried garlic pork $12
- Served with soup
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30. Hot Plate Chicken $12
- Served with rice & soup
- 29.Tom Yum Noodles Soup $13
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Pansit Canton $8.50
- Sautéed Canton Noodles with Chicken
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Pansit Bihon $8.50
- Sautéed Rice Noodles pork and chicken
- Fried rice $3.00/$6.00
- Pork Barbeque $2.00/$6.00
- (1 Rice plus 2 Mains from the availability selection display of regular/large )
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Pansit Malabon $8.50
- Sautéed Glass noodles pork mince and egg
- Chicken Apritada $6.00/$8.00
- Laing $6.00/$8.00
- -6 pcs $12.00
- Fresh salmon don $15.00
- -3 pcs $6.00
- Teriyaki salmon don $15.00
- ·fresh salmon sashimi
- Crispy vegi spring roll $6.50
- Edamame $6.00
- Chicken / pork katsu don w curry $15.00
- Tempura prawn
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K1 Chicken or pork katsu $12.00
- deep fried crispy chicken/ pork cutlet with rice, salad & miso soup
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D2 Spicy chicken teriyaki don $13.00
- spicy teriyaki chicken over rice, soup & miso soup
- 7 pcs teriyaki chicken & avocado roll $7.90
- Vege dumpling(5 pcs) $4.50
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Bento $12.50
- teriyaki chicken, teriyaki salmon, pork katsu or chicken katsu with rice, salad, prawn and vege tempura and 1 pc of sushi
- Deep fried fish $2.00
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D4 Beef yakiniku don $12.00
- yakiniku beef over rice, salad, & miso soup
- Hoki Fish $2.80
- Cooked with Vegetable & Served on Plain Rice
- BBQ Pork Black Bean Sauce $11.90
- Curried Prawn on Rice $14.50
- Vegetable Chow Mein $8.90
- Gurnard Fish $
- Battered Sausage $1.50
- Cheese Burger $3.80
- - Chicken Breast $18.90
-
Blat $18.50
- open style on grilled foccacia with bacon, lettuce, tomatoes, mayo, topped with avocado, relish & fried potatoes
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Greek Salad $16.50
- on mixed salad greens with feta, olives, tomatoes, red onion & cucumber, finished with garlic mustard dressing
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Palazzo Burger $19.90
- open style on grilled foccacia, grilled cheese, with whole chicken breast, bacon on lettuce, tomatoes, mayo, topped with avocado, relish & fried potatoes
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Bacon & Eggs $15.90
- cooked to your choice with fried potatoes, whole grain toast & relish, Scrambled - Poached - Fried
- On display in cabinet
- Tomatoes / Potatoes $3.50
-
Mexican Quesdilla Tortilla $19.90
- filled with spinach, onion, avocado & cheese, finished with sour cream, salsa, avocado, comes with garden green salad, Chicken or Beef
- With Bacon Or Avocado $17.00
- Extra Sides
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Small Fry $13.00
- poached, scrambled or fried eggs with bacon & 5 grain toast
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Porridge $8.50
- with brown sugar and cream or milk
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Tamhom $10.90
- closed bagel melt with ham, tomato and cheese
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Smoked Chicken Salad $13.90
- fresh green salad with smoked chicken and house dressing
- With Jam, Marmite/Vegemite, Lemon Curd Or Honey $6.90
- Or Both $19.50
- Chocolate cream eclair $1.50
- Smokefish $2.90
- Potato top $3.00
- Lasagna $2.50
- Steak & Cheese $2.90
- Cheese and pineapple $2.90
- Plain egg $2.70
- Custard slice $1.40
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus