Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- bacon $5.00
- American Hot Dog with chips $4.00
- Bacon $4.00
- Banana Fritter $1.50
- Sweet Corn $3.80
- Chicken $4.00
- Fish $3.00
- Pineapple $4.50
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Garlic Naan $3.00
- Naan bread spread with garlic
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Chicken Biryani $14.00
- Rice cooked with boneless Chicken and spices.
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Kadhai Paneer $12.00
- Paneer cooked with capsicum, onion, ginger & garlic with mixed spices.
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Lamb / Beef Korma $14.00
- Succulent pieces of boneless lamb /beef gently simmered in a cashew nut gravy.
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Chicken Do Pyazza $14.00
- Boneless Chicken prepared traditionally in special spices & herbs and sauteed with sliced onions.
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Dal Tadka $12.00
- Yellow splits lentils cooked with cummin seed, ginger, garlic, tomatoes and turmeric.
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Lamb / Beef Madras $14.00
- Diced lamb /beef cooked in coconut cream, onion & Madras spices.
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Cheese & Spinach Naan $4.50
- Naan bread filled with cheese & spinach.
- 4 fish
- HOT DOG $2.00
- 4 crab sticks
- SCALLOP $2.00
- FISH OF THE DAY $2.50
- PAUA FRITTER $6.00
- $1.50 chips
- $1.50 chips
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Egg Bhurji $10.00
- Half-cooked eggs with pau-bhaji's curry
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Paneer Lollipop $8.00
- Drumsticks made with fried paneer, potatoes and baby corn served with sauce
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Green Fry $7.00
- Scrambled eggs cooked in butter or oil topped with finely cut spring onion, garlic, ginger, and chilies
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Lasun Fry $7.00
- Sunny side up egg topped with spicy chutney & green garlic
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Veg fried rice $9.00
- Steamed rice stir fried with veges and spices
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Bruchetta $8.00
- Baked garlic bread topped with onion, tomatoes, corn, spices and cheese.
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Australian Fry $12.00
- Sunny side up eggs topped with boiled egg yolk gravy of spices (medium to hot gravy)
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Hot love $7.00
- Vanilla bean Ice cream topped up with Raspberry & pulp
- -Purple rice
- -Tuna
- -Sous vide prawn
- -Sriracha aioli
- Our trained staff are happy to help
- -Sous vide chicken
- -Surimi crab salad
- -Lobster salad $2.00
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Farmstead $12.90
- Fresh grilled cauliflower quinoa patty, homemade slaw, magic green sauce & chipotle aioli
- Meat (Lamb & Beef) $5.00
- Grilled Pineapple $2.00
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The Zen Hen $12.90
- Chargrilled free-range chicken marinated in chilli, ginger, BB spice mix & mint yoghurt, w/ lettuce, red onion, tomato, cucumber & mango chutney
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Paniola $13.90
- Chargrilled grass-fed beef, aged cheddar, streaky bacon, coffee bourbon BBQ sauce & homemade onion rings
- Homemade Sauces - each $2.00
-
Oinker $14.90
- Harmony slow roasted organic pork belly, homemade slaw, wholegrain mustard, Burgz special apple relish & aioli
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Miss Mary $12.90
- Chargrilled organic 1st class lamb shoulder, beetroot, lettuce, tomato, red onion, mint yoghurt and aioli
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Katsu Donburi $14.90
- Deep-fried battered pork and veges
- Prawn Tempura $13.90
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Chicken Teriyaki $13.50
- Served with sushi, mixed tempura, and ice cream
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Gyoza $6.00
- 6pcs of deep fried vegetarian parcels with sweet & sour sauce
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Salmon Teriyaki $19.90
- Grilled salmon fillet served on green tea soba noodles and teriyaki sauce with seasonal vegetables
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Chicken Donburi $14.90
- Marinated pan-fried chicken and veges
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Tonkatsu Set (with rice, miso & salad) $15.90
- Deep-fried crumbed pork cutlet
- Small Nigiri – 8 pcs $18.00
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Tempura Don $13
- With Battered & fried prawns & veges
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Pork Loin Katsu $5
- With katsu sauce
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Seafood $14
- Squid and prawn
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Prawn Katsu Gozen $15
- With 2 dipping sauce, homemade katsu sauce & tartare sauce
- Japanese thick noodles in soup
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Miso Katsu Don
- With crumbed meat, sweet miso sauce
- Vegetarian $12
- Japanese thick noodles & veges, stir-fried with miso sauce
- Grilled Chicken Curry / Grilled Beef with Lemongrass / Fried Pork Roll Slices / Grilled Fish Ball $6.00
- Wonton Egg Noodle Soup / Beef Egg Noodle Soup $9.00
- Stewed Beef Vermicelli Soup / Curry Chicken with Vermicelli Soup $11.00
- Grilled Beef on Egg Noodle Soup / Grilled Pork Ball on Egg Noodle Soup $10.00
- "Hue" Spicy Noodle Soup / Pork Roll Slices on Vermicelli Soup $9.00
- Grilled Pork Chop on Rice Noodle Soup / Grilled Chicken Chop on Rice Noodle Soup $11.00
- Curry Chicken on Rice Noodle Soup / Spring Roll on Rice Noodle Soup $11.00
- Crispy Spring Roll with Vermicelli / Spring Roll on Vermicelli Soup $11.00
- Deep fry buns $6.80
- Stewed egg $1.50
- Stir fry pickle pork on rice or noodle soup / Salted vegetable shredded with pork noodle soup $11.00
- Stewed pork mince served with egg and tofu on rice $10.00
- Fried fish ball (8p) / Oyster sauce seasonal vegetable $7.00
- Stewed pork mince with noodle $12.00
- Pork chop with tomato sauce / Ham cheese with cream sauce $16.80
- Pork rib
- Chinese Pancake with Chives $3.00
- Lamb Bun / Red Bean Bun / Sesame with Peanut Bun $1.50
- Plain Steamed Bun $0.80
- Beef with Veg Bun / Seafood Bun $1.10
- Slow Cook Pork Intestines in Noodle / Rice Noodle Soup $12.00
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Xiao Long Bao $8.00
- 8 pieces. Small Pork Buns with Soup Inside
- Mung/Red Bean Soup $2.00
- Side Dish S $2.00 / L $5.00
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Yum cha platter $19.50
- Pork wontons, chicken & lemongrass dumplings and vege spring rolls served with sweet & sour sauce
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Fries three ways $15.50
- Rustic fries, seasoned wedges & onion rings served with garlic aioli and chipotle bbq sauce
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Spicy apple crumble sundae
- Kapiti spicy apple crumble icecream served with caramel sauce, brandy snap & a sprinkle of chopped nuts
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Pizza-herbivore $16.50
- Sundried tomato, capers, artichokes, sliced olives, feta, oregano & cheese with a tomato base
- For a double coffee hit- try this with our kapiti affogatto icecream instead!
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Affogatto
- Kapiti's vanilla bean icecream served with a shot of espresso & a santé bar
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Chocolate lovers sundae
- A scoop of chocolate and a scoop of black doris plum kapiti icecream served with chocolate sauce & topped with a square of 72% dark chocolate
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After dinner mint sundae
- Delicious kapiti after dinner mint icecream served with chocolate sauce, after dinner mints & chocolate sprinkle
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Szechwan steak $20.90
- Served with vegetables and szechwan sauce with a choice of chips or potato mash
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Chicken shashlik $14.90
- Served with vegetables rice and chips and a choice of garlic or pepper sauce
- Omlette $4.90
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Lamb seekh $15.90
- Marinated mince served with steamed vegetables and garlic sauce
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Kiwi shashlik $17.90
- Beef skewers served with fried eggs, chips and grilled tomato
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Mesclun * $7.90
- Mesclun, red onions, cherry tomato and balsamic vinaigrette
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Tandoori paneer $14.90
- Paneer served with vegetables, chips and a choice of noodles or rice
- Chicken fried rice $9.90
- MIX
- Combo $16.50
- Regular $11.50
- MIX
- Combo $13.90
- OLIVES $0.50
- GHERKINS $0.50
- Regular $10.00
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MONARCH JUNIOR BURGER $11.50
- s/w chunky fries & tomato sauce
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OPEN STEAK SANDWICH $22.50
- prime Angus Scotch Fillet w beetroot & horseradish relish, rocket tomato & chunky fries
- RISOTTO-CHANGES DAILY $23.50
- FRESH SEASONAL VEGETABLES $8.00
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ROCKET SALAD $8.00
- w balsamic vinaigrette
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PORK & PRAWN DUMPLINGS $18.50
- sw Asian greens & soy-ginger chili dipping sauce
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CRUMBED CHICKEN TENDERS $11.50
- S/W fries & salad or creamy mash & Veg
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MARKET FISH $29.50/$33.00
- artisian beer battered fish & chips served w rocket salad tartare sauce & lemon or pan fried served w a lemon herb risotto, seasonal, vegetables & FW a sun-dried tomato oil
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus