Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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GRIT STICKS $8.00
- Rosemary + Parmesan Cheese Polenta Chips
- MAC + CHEESE MORSELS $10.00
- CHIPOTLE $2.00
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PULLED PORK SHOULDER $27.90
- 12 hour manuka smoked
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Sweat Shop Caprese $18.50
- Buffalo Mozzarella , Roma Tomato, Fresh Basil, Evoo, Pomegranate Glaze, Toasted Bread
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Margherita Pizza $21.50
- Roma Tomato, Mozzarella Pearls, Fresh Basil (V) >>
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ST LOUIS PORK RIB FINGERS Sweet Chilli
- Applewood Smoked
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AMERICAN PEPPERONI $23.50
- Charred Capsicum, Mozzarella, Rocket, Basil
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Bazza's Bird $32.90
- Chicken Breast stuffed with chargrilled capsicum cream cheese and spinach wrapped in bacon served with any sauce from the grill selection.
- Fries or Baked Potato $5.00
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Garlic Loaf $7.90
- Hot crusty loaf with a generous hot garlic butter filling.
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Plain Loaf $6.90
- Hot crusty loaf served with a rich creamy light salted butter.
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Caesar Rump $36.90
- Rump grilled and placed on top of a crisp crouton. Topped with smoky bacon, a creamy mushroom sauce and the perfect fried egg.
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Roasted Pork Belly $32.90
- Served with Asian greens steamed rice and char siu sauce.
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Soup of the Day $10.00
- Ask about our soup of the day
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Banana Split $13.50
- Take a trip down memory lane with this old favourite. Sweet ripe banana filled with creamy vanilla ice-cream, topped with whipped cream and crunchy chocolate malt. Finished with a side of warm chocolate sauce.
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Pho Bó $12.50
- North Vietnamese beef noodle soup with beansprouts and basil leaves.
- Chicken / Beef $12.50
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Papaya Pok Pok [V]
- Sour and spicy green papaya salad and carrot salad with peanuts, tomato in a vinaigrette dressing.
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Butter Prawns Or Fish $23.00
- Indian creamy curry with aromatic spices.
- Chicken / Beef $12.50
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Green Curry
- Thai famous coconut green curry.
- Mixed Seafood/Prawns $11.50
- Grilled Chicken $29.50
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Tasty Thursday $20
- Any two $7.50 Burgers from our Menu, 2x Punnet of Chips and 2x Cans or Water
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Snapper $7.90
- Fresh Snapper fillet cooked to perfection
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Tight As Tuesdays $20
- 4x Sausages, 4x Potato Fritters, 10x Mini Spring Rolls, 2x Full Scoop Chips and 1x 1.5L Drink - Holding out for pay day but still need a feed? Introducing 'Tight As Tuesday', the perfect feed for a family, flatties or friends!
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Deep Fried Sausage $1
- Deep Fried Sausage
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Hot Dog on a Stick $3
- Tempura battered hot dog on a stick
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Beer Battered Mussel $1.50
- One mussel dipped and cooked in our homemade batter
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Crunchy Noodle Salad $4.50
- Mesclun salad, chopped cherry tomatoes, sprinkled feta, dried cranberries and topped with crunchy noodles. Plus your choice of either balsamic or sesame dressing.
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The Classic $7.50
- Fresh 100% prime beef homemade patty, real cheddar cheese, Heinz ketchup, mayo, mustard and a pickle on a toasted bun
- -Small $17.00
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Combination Box $11.50
- Thin noodles with meat combination & vegies in special sauce
- -Chicken / Beef $11.00
- -Chicken / Beef $11.00
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Deli Fried Chicken Pack $30.90
- 10 Chicken pieces, 20 Golden Potatoes, 1x 1.5L Soft Drink
- -Egg $10.00
- Gravy
- -Combination $13.00
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Fish Kebab $10.90
- Skewed fish served on rice with a side of homemade tartare sauce
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Seafood Bites $11.90
- Crumbed & deep fried calamari, fish served with fries
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Roasted Grilled Chicken $23.90
- Fire grilled chicken with BBQ sauce
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Thunder Thighs (3 pcs) $16.90
- Fire grilled chicken thighs served with seasoned wedges
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Fresh Fruit Salad $6.90
- Made with seasonal fresh fruit in Galliano syrup served with cream
- Most of the mains accompanied with seasonal vegetables or canadian fries
- Wedges with Sour Cream / Hash Nuggets / Vegetables (seasonal) $6.90
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English Style Fish & Chips (Frozen) $15.90
- Golden fried tempura style with canadian fries & tartare sauce
- Paleo chicken korma
- Chicken & Mushroom Pie
- Beef & black bean enchilada
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Soup $9.00
- Moroccan kumara carrot & chicken GF
- Sun dried tomato feta mac & cheese
- Pulled Pork Ragu with pappardelle
- Paleo Shepherds Pie
- Beef & mozzarella lasagne
- MANGO CHUTNEY $2.00
- ANY REGULAR CURRY $11.00
- CHICKEN DO PYAZA
- PRAWN MASALA
- CHICKEN MADRAS
- CHEESE NAAN $4.00
- KADAI CHICKEN
- MIX PICKLE $2.00
- Stir Fried Capsicum& Pork
- Whole Prawn With Honey (Pair)
- Hot& Spicy Beef (Small/Large)
- Fried Rice/Rice Noodle With Gravy Egg
- Sliced Pork Fried (Noodle/Rice)
- Mini Spring Rolls
- Deep Fried Squid
- Beef Slice With Mild Spicy Dressing
- Chicken & Green bean bun / Chinese Kimchi with Pork Bun / BBQ Pork Bun $1.60
- Pork Bun / Pork with Veg Bun $1.20
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Steamed Dumpling / Pan Fried Dumplings $8.00
- 12 pieces
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Xiao Long Bao $8.00
- 8 pieces. Small Pork Buns with Soup Inside
- Mung/Red Bean Soup $2.00
- Millet Porridge $1.00
- Marinated Egg $1.00
- Lamb Bun / Red Bean Bun / Sesame with Peanut Bun $1.50
- Steamed Vegetables In Oyster Sauce $7.80
- Roasted Duck Congee $6.50
- Fried Chicken Ball With Vegetable $15.80
- Combination Fried Noodles $10.80
- Beef Brisket Noodles Soup $8.80
- Beef & Curry $15.80
- Deep Fried Prawn Ball With Egg Yolk (Small/Large) $20.00/30.00
- Marinade Duck (Half/Whole) $23.00, $39.00
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Breads and dips $14
- With extra virgin olive oil, hummusand pesto [v]
- Angus sirloin served French style with fries, salad and red wine jus [gf] $28
- Traditional Indonesian beef rendang, served with turmeric rice and fried onion [gf] $28
- Beer battered snapper fillets, chunky fries and garden salad served with lemon and tartare sauce $28
- Kapiti cheese board. Choose 2 from the following. Blue, brie, ramara or aged cheddar. Served with fresh fruit and fruit paste $18
- Murgh methi malai curry traditional Punjab chicken curry served with naan and fragrant rice $28
- Market fish of the day served with herb infused Agria mash, broccolini, lemon and Salsa Verde [gf] $32
- Classic Caesar salad, baby cos, anchovies, poached egg, crispy bacon, sour dough croutons and parmesan $20
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CHICKEN KEBAB ON RICE $9.00/$13.00
- traditonal Turkish marinated chicken served on rice with hummus tabouli salad & sauce (S/COMBO)
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CHICKEN KEBAB ON RICE $11.50/$15.50
- traditonal Turkish marinated chicken served on rice with hummus tabouli salad & sauce(L/COMBO)
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CHICKEN LAMB ON RICE $11.00/$15.00
- traditional Turkish marinated chicken & lamb served on rice with fresh salad and sauce(M/COMBO)
- Kebab Chicken sulvaki $11.00
- Kebab mix sulvaki $12.00
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CHICKEN LAMB ON RICE $9.50/$13.50
- traditional Turkish marinated chicken & lamb served on rice with fresh salad and sauce(S/COMBO)
- Chicken kebab $10.00/$14.00
- kebab lamb sulvaki $11.00
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LAMB MADRAS $15.00
- A traditionally South Indian style curry, cooked with coconut, spices, choice of Lamb/ Fish/ Prawn
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VEGETABLE JHALFREZIE $13.99
- Vegetables cooked in tomato gravy
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Sweet Mango Chutney (Mild) $3.00
- (Mix Lime, Mango , Chilli)
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BUTTER CHICKEN $13.99
- Marinated chicken fillets roasted in the Tandoor oven and cooked in creamy tomato gravy
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PRAWN PAKORA $14.99
- King Prawns dipped in chick peas batter & deep fried
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PAKORA ( 3 pieces) $6.50
- Fresh vegetables smothered in chick pea batter & deep fried
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CHICKEN BLACK PEPPER KEBAB $11.99/$19.99
- Chicken marinated in cashew nut cream and black pepper
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DHAL FRY $13.99
- Yellow lentils cooked with ginger, onions, tomatoes & coriander leaves
- Danish Chicken N/A
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Regular Salad $6.50
- Choice of 2 salads
- Raw Broccoli, Cranberry & Pinenut N/A
- Bacon & Egg Slice $7.00
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Spanish $12.50
- Chorizo, shallots, potato, rosemary and cheese
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Neptune $11.50
- Smoked salmon, avocado, pesto, cream cheese and capers
- Honey Chicken Drumsticks $3.50
- Pastarami, Tomato & Brie Panini $7.00
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus