Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Plain $4.00
- Super $6.50
- American Hot Dog with chips $4.00
- Ham $3.00
- Battered Sausages $1.50
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Chicken Burger meal $9.00
- chips chicken burger can of drink
- Hawaiian Steak $7.00
- bacon $5.00
- VEGETABLE $8.90
- BBQ PORK MUSHROOM &VEGE $10.90
- LEMON CHICKEN $11.50
- BBQ PORK $10.50
- PORK OR CHICKEN CHOW MEIN $7.00
- COMBINATION MEATS & VEGE. $11.90
- STEAK&VEGES $10.90
- PORK OR CHICKEN FRIED RICE $7.00
- 10 Fish. 3 Chips $40.00
- Cheese Burger $5.50
- Oyster $2.00
- Prawn Kebab $2.00
- Bacon Burger (Extra $1/each: Egg. Pineapple, Bacon, Cheese) $6.00
- Snapper Burger $7.00
- Gurnard $4.50
- Scallop $1.80
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Long Bay Big Breakfast $24.50
- free-range eggs your style, with grilled tomato, streaky bacon, beef, garlic and herb sausages, and sauteed mushrooms on toasted ciabatta
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Fresh Fruit Salad (GF)(V) $9.50
- topped with naturally unsweetened yogurt and served with homemade berry & rhubarb compote on the side
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Garlic Bruschetta Basket $5.50
- toasted ciabatta with rubbed garlic and an extra virgin olive oil drizzle
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Cheese Platter $22.50
- sharing platter with a selection of handcrafted New Zealand cheeses served with house made red onion jam, chargrilled sourdough, and crackers
- Long Bay breakfast mixed grill $17.50
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Long Bay Creamy Mushrooms on toast V $16.50
- portobello and button mushrooms with fresh thyme and garlic in a creamy balsamic reduction, on toasted ciabatta
- Pancakes with bacon, banana, and a coffee mascarpone $15.50
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Pancakes $16.50
- served with caramelized banana and bacon, maple syrup, and topped with a coffee mascarpone and pecan nut praline
- Linguine
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Eggs Benedict $15.90
- two poached eggs, wilted spinach,, toasted ciabatta, homemade hollandaise
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Roast Chicken Breast Panzanella $23.50
- veges, roast peppers, rocket, balsamic vinaigrette
- Mixed leaves
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Spinach Fettucine $24.90
- house-smoked salmon, cherry tomato, basil oil, crispy onion + herb crumb
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Chicken Tortellini $24.90
- cream sauce, vine ripened tomatoes + spinach
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Banana Split $8.50
- Chocolate sauce + vanilla ice cream
- Orange cream dressing
- Sauteed shredded pork in sweet bean sauce $18.00
- Shredder seaweed in garlic sauce $8.00
- Braised beef tendon with vegetables $20.00
- Fried diced lamb with cumin $20.00
- Steamed chicken with chilli sauce $12.00
- Beef & lemongrass M $10 / L $14
- Fried spring rolls $16.00
- Sizzling chicken fillet with black peppers $18.00
- Spanish omelette, shaved parmesan $11
- Pea and mint arancini, goats cheese $8
- Meyer Lemon cremeux, pears, thyme $12
- Pork belly, apple, cauliflower cream $24
- Smoked almonds, salted caramel walnuts, pistachios $10
- Warm olives, fennel, orange, thyme $5
- Housemade flatbread, pumpkin hummus, zatar $6
- Lamb pinchos, walnut tarator $13
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Chilli marinated soba noodles $19.50
- tossed with mirin, squid, prawns, tofu, green beans, mussels, shitake mushrooms and sesame seeds (v)
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Poutine hand cut wedges $15.00
- mozzarella, streaky bacon and sour cream with a sweet chilli drizzle
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Pork belly vietnamese salad $21.00
- served with authentic dressing, rice noodles, pak choy, coriander, mung beans, red onion, sesame oil, sesame seeds and green beans
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Tempura fish bites $8.00
- with tartare and tomato sauce
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Hawaiian $18.50
- ham, grilled pineapple, bacon, red onion with a chipotle aioli
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Pizza of the week
- ask your friendly server for this weeks special
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Sichuan duck salad $20.50
- cabbage, mint, coriander, shallots, peanuts, chilli lime dressing and spring onions
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Gourmet lamb burger $21.00
- 160 gram pattie, beetroot relish, onion rings, mesclun, harissa, aioli and egg all served on a fresh brioche bun with hand cut wedges
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Creamy Mushrooms $16.90
- A mix of portobello and button mushroom in balsamic creamy sauce with bacon on sourdough
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Wedges Bowl $7.90
- With sweet chilli and sour cream
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Pancakes $13.90
- With bacon, banana, maple syrup
- -With Bacon $16.90
- -Bacon, scrambled egg, cream cheese, basil pesto $13.90
- -With Smoked Salmon $18.90
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Chips Bowl $5.90
- With tomato sauce and aioli
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Chicken Burger $18.50
- Bacon, tomato, lettuce, onion jam, brie, mayo, pickled cucumber served with chips, side of tomato sauce and aioli
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-Choic of 5 salad
- Lettuce, Tomato,Cucumber, Carrot, Cheese, Onion, Beetroot, Pineapple, Avocado
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Eggs on Toasted $5.20
- Two eggs any style (poached, fry, scambled)and two toasted (white bread or brown bread)
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Pancake $10.90
- Serve with two slice of bacon, grill banana, maple syrup,
- Wrap $8.90
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Squid and Chips $9.90
- crispy squid and crispy chips with aioli and tomato sauce
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omelette $10.90
- Bacon cheese tomato 'Smoked salmon, cheese, spmach ’Tomato, spinach, avocado, cheese, onon
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French Toasted $10.90
- Serve with toasted bread, grill banana, bacon, maple syrup.
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Bacon and Eggs $7.90
- Two eggs any style, and two slice bacon, and grill tomato, two toasted white or brown bread
- Mixed wrap $14.50
- Wedges $5.50
- Lamb $9.99
- CH works $11.50
- Mixed rice $13.50
- Top kebab $13.00
-
Kabsa $17.00
- Chicken / lamb + salad + sauce
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Lamb shish kebab $15.50
- 2x Skew + rice +pita+ salad + chips
- Chicken, Beef or Lamb $12.00
- Chicken, Beef or Lamb $12.00
- Tofu $12
- Chicken, Beef or Lamb $12.00
-
Vegetarian $ 11.00
- With tofu
- Thai Fish Cakes(6 Pcs) $6
-
Deep Fried Snapper
- Deep fried whole snapper with marinated and fish sauce
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Vegetarian $ 11.00
- With tofu
- Fries $7.00
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Mac ‘n Cheese $16.00
- Panko herb crust, roasted vine ripened tomato
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Fresh Market Fish POA
- Please ask your waitperson for today’s special
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Warm Apple Pie
- With vanilla bean ice cream
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Caesar salad $18.00
- Bacon, croutons, parmesan, poached egg, homemade dressing
- Crumbed Chicken and Chips
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Hawaiian $16.90
- Ham, caramelised pineapple, mozzarella cheese
- Creamy mash $4.00
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Peri-Peri chicken Burger $15.00
- Grilled chicken with bacon crispy lettuce smoked bacon chutney and chipotle mayo add rustic fries or polenta chips $5.00
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Mr.Benne $19.00
- Poached eggs, potato croquettes, baby spinach, beetroot puree and a lime + mustard hollandaise plus your choice of bacon, salmon, chicken kara-age or wild forest mushrooms and halloumi
- Avocado smash
-
Twisted granola (GF) $14.00
- with Greek yogurt, fruit, berry compote and goji berries
- Grilled halloumi
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Mediterian lamb koftas GF $19.00
- served with cumin spiced yogurt, buckwheat, quinoa, harissa, seasonal greens, and seeds
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Best ugly bagels $16.00
- farmers temptation, Crispy bacon smoked bacon chutney sliced tomatoes and melted swiss cheese
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Caramelized pancake(V) $19.00
- A big pancake served with toffee sauce, nut crumbs, fruit, and a berry glaze add bacon $5.00
- Beef with ginger and spring onion $15.00
- Combination meat fried noodle $14.00
- Tofu and Sweet Corn on rice $9.50
- Stir-Fried beef short ribs with black pepper $20.00
- Rice Noodle Beef, Black Bean & Chilli $11.00
- Seafood with noodles $16.00
- Pork Chop & tomato on rice $10.50
- Fok Kin fried rice $12.50
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus