Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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Fish/Prawn Biryani $17.50
- Boneless pieces of fish/prawn cooked with basmati rice, coriander onions & spices
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Malai Kofta $13.50
- Succulent vegetable balls made with dried fruit, nuts & cheese simmered in cashew gravy
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Tandoori Prawn $14.50
- Prawn marinated in yogurt and spices cooked in Tandoori oven
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Goat Curry $16.50
- Goat meat cooked on the bone in a rich curry sauce and a wide array of spices. This is our Chef’ special recipe
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Chaahat Vegetarian Banquet for 2 $28.00
- (Entrée Samosa, vegetable pakora & paneer tikka (Mains Vegetable korma, palak paneer, daal & rice, naan & condiments, tea/coffee) >>
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Chicken Manchurian (Dry/Gravy) $16.50
- Boneless pieces of chicken cooked with finely chopped vegetables in soya sauce
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Fish Pakora $12.50
- Fresh fish wrapped in herbs and spices, then dipped in chic peas batter and deep fried >>
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Mango Chicken $16.50
- Boneless chicken cooked in delicious mango flavored sauce
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Moroccan Spiced Chicken $22.00
- Grilled chicken thigh, aromatic couscous and romesco sauce
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Croissant $9.50
- Plain with NZ butter and jam ($5.50) or, filled with smoked chicken, basil pesto & melted mozzarella
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Cigarillo $14.50
- Filo pastry rolls filled with buffalo feta and fresh herb puree on a bed of carrot hummus and toasted almonds (v)
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Chicken Liver Pâté $14.50
- With plum and port sauce, poached pear, cornichon and village bread
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French Cutlets $34.00
- On creamy mash potatoes, roasted seasonal veggies & fresh mint jus
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Cheese Board for Two $30.00
- A selection of New Zealand and European cheeses served with fig chutney & crackers
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Bacon & Eggs $18.00
- Fried, scrambled or poached eggs & streaky bacon, on toasted ciabatta grilled tomato & hash brown
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Ricotta and Spinach Tortellini $29.00
- With creamy basil and garlic sauce (v)
- Cantonese Style Congee / Shredded Dried Scallop Congee $10.90
- Smooth Chicken & Mushroom Hot Pot / Combination Tofu Hot Pot $28.00
- Steam Rice with Beef & Vege / Beef & Tomato on Rice / Ginger Fried Beef on Rice $13.00
- Red Roast Spare Rib Rice / Pork Slice Marinated with Preserved Cabbage with Rice $12.00
- Fried Noodle in Soya Sauce $10.00
- Seafood Congee / Pork (Beef) & Preserved Egg Congee / Prawn Congee $10.90
- Seafood Stir Rice $14.80
- Beef Fried Rice Noodle With Gravy Egg (chicken/Pork) / King Prawn Fried Rice Noodle with Gravy Egg $13.80
- Pork $10.00
- Prawn $11.50
- Cheese $2.40
- Fish $4.00
- Curry roll $2.00
- Banana fritter $1.40
- Egg $3.20
- Seafood $13.50
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Yum Talay $23.50
- Mixed seafood with vegetables, fresh chilli, spicy Thai herbs, lime juice, hot and sour sauce (Thai Style salad)
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Gang Keow Wan Goong $23.50
- Prawns with green curry paste , bamboo shoots, green peas and capsicum in coconut cream.
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Pad Preaw Wan $19.50
- Sliced of chicken, pork or beef with vegetables and Thai sweet and sour sauce.
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Rama Loung Song $19.50
- Sliced of pork, chicken or beef stir fried with vegetables and topped with peanut sauce.
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Gang Keow Wan Pak $16.50
- Fried tofu with green curry paste and vegetables in coconut cream.
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Gang Sapparod Talay $23.50
- Prawns or Mixed seafood with red curry and pineapple in coconut cream.
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Pad Thai Goong $20.50
- Stir fried noodles with prawns, eggs, bean sprouts, spring onions and ground peanuts.
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Pla Neong Buay $24.50
- Steamed whole snapper with ginger, vegetables and salted plum.
- Fig, prosciutto, feta, olive powder, sherry vinaigrette $24.00
- Market fish, white bean puree, quinoa, heirloom tomato, sauce Vierge $28.00
- Agria rosti, heirloom tomato, lamb sausage, chili crème, poached egg $25.00
- Fior di latte, heirloom tomato, ciabatta $24.00
- bayberry sorbet
- double chocolate
- The grill-sausage, bacon, tomato, rosti, poached eggs, pain cereal $29.00
- Roasted beetroot and almond chermoula, tzatziki, freekeh $24.00
- Spicy stir-fried squid & rice $14.00
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HITE $45.00
- Chicken cutlet & salad + 3 Hite beers (Only chicken cutlet & salad $30)
- Spicy stir-fried pork & rice $14.00
- 2~3 Person Per Dish
- One Person Per Dish
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Naengmyeon $13.00
- Cold buckwheat noodles with vegetables
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Boneless chicken feet & salad $30.00
- (Not include rice ball w/ seaweed)
- 2~3 Person Per Dish
- Sweet corn chicken soup $8.80
- Chiu chow fried rice noodle $14.80
- Beef with black pepper sauce on rice (Chicken) $13.80
- Prawn wonton noodle soup $11.80
- Beef brisket noodle soup $12.80
- Sweet corn fish fillet with rice (Chicken) $12.80
- Mini vegetable spring roll $8.80
- Onion fried baby octopus with rice $14.80
- Teriyaki Chicken on Rice $29.90
- 8PC. REG $7.90
- - 4 pieces Regular Teriyaki Chicken
- Teriyaki Chicken Double Avocado
- Seaweed Salad
- - 8 pieces Seafood Celebration
- - 4 pieces Cucumber & Pickle
- Vegetarian Snackbox
- Prawn fried rice $9.50
- Chicken with ginger pineapples $10.00
- Combination meat $9.50
- BBQ drum stick $1.50
- Chicken fried rice $8.50
- Ham toast $2.00
- Donut $1.20
- Mongolian chicken on rice $9.50
- -chicken $15.00
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Lamb of the week $24.00
- With a polenta cake & veg. Drizzled with a jus
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Smoked fish remoulade $15.00
- With lightly smoked fish, with a delicate remoulade mix bound with garlic aioli
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Charcuterie board $21.00
- Cured meats, olives, sun dried tomato, cheese, slaw & crostini
- -sliced beef steak $17.00
-
Drake $24.00
- Basic margarita with strips of prosciutto
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Warm orange & lime tart $12.00
- Served with berry coulis & whipped cream
- -chicken $16.00
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Wedges $4.50
- Normal/Spicy/Seasoned
- (On White Rice - $1 extra)
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Fish Burger $6.00
- with Tartare Sauce
- Kumara Chips $4.50
- Sausage $2.00
- Egg $4.00
- With Egg, Onion, Peas & Bean Sprouts
- Chicken OR Steak OR Pork $16.50
- Pepper hot soup $10.00
- Double cooked pork $20.00
- Northeast stew $22.00
- -Yang-Zhou Fried rice $10
- Spicy and sour won-ton soup $10.00
- Si-chuan spicy tan tan noodle $10.00
- Braised pork ribs noodle soup $10.00
- Cucumber salad $10.00
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Harbourside “Fish 'n' Chips“ $27.95
- Tarakihi fillets, handcut chips, mushy peas, baby cos, lemon, tartare sauce
- Soup of the Day $17.95
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Ora King Salmon Fillet $39.95
- Smoked leek vichyssoise, charred baby leek, oyster mushroom, samphire, apple, cucumber, diamond clams, crayfish essence
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Silver Fern Farms Roasted Venison Short Loin $44.95
- Puff pastry, Serrano ham, mushroom duxelle, pickled cherries, kumara, Brussels sprouts
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Vietnamese Dumplings $23.95
- Prawn, sweetcorn & squid, chilli jam, spring onion, coriander
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Seared New Zealand Scallops & Scampi $27.95
- Baby carrots, fennel, chilli & coriander salad
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John Dory – (Serves Two) NZ North Island 1kg $64.95
- Firm, fine flaky texture, mild sweetness
- Potato puree, truffle butter $9.95
- Tyranno burger $9.00
- All day available.
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Saurus Burger $9.00
- cajun chicken with prime bacon, tomato and cheese
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Open Chicken Sandwich $10.50
- Grilled chicken in cajun spice with aioli, mesclun and tomato on toasted ciabatta
- 4. pancake (w/ syrup, bacon) + regular coffee $10.00
- Venison Burger $11.00
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Korean Buffalo Wings
- served with Korean style chilly sauce
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Sauce:
- sweet chilli, sour cream, aioli, gravy
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus