Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Deep fried squid / Deep fried squid with cumin and chilli / Fried squid with chives $18.00
- Sizzling beef with black bean sauce / Sizzling Chicken $16.00
- Shredded potato salad / Bean sprout salad / Kelp salad $8.00
- Seaweed and soup $6.00
- -Stewed pork in brown sauce on rice $12.00
- Fried ribbon fish in homely style $16.00
- Stewed beef in brown sauce / Sliced beef with hot chilli in soup $18.00
- -Egg fried rice $10.00
- L6. Golden Fried Rice $12.90
- L7. Sambal Fried Rice $12.90
- L38. Wan Dan Hor $13.90
- L16. XO Chicken Rice $14.90
- L30. Chau Kuai Teow KL Style $12.90
- L36. Prawns Wonton Noodles Soup $13.90
- L21. Assam Fish Fillet Rice $16.90
- L29. Ipoh Fried Mee Hoon $12.90
- Zephyr courgette, fromage blanc, honeycomb, dill, blossom $26
- Farm eighty four tomatoes, local buffalo mozzarella, basil $25
- Monkfish, sprouting brocolli + puree, octopus, lardo, chicken jus $39
- Cold smoked trevally, ‘citrus kosho’, yuzu gel, coriander $18.5
- French fries $8
- Tomato risotto, bocqerones, foraged herbs, local goat’s cheese $21/36
- Lamb shoulder croquette, aubergine + caviar, sheep’s milk labne $22
- Hand cut pappardelle, crayfish, tomato, basil, chilli $45
- Green Salad $5
- Greek salad $6
-
Fettuccine al Pollo Affumicato $17.9
- Smoked chicken, onion, capers, chilli, ginger & garlic pan fried and finished with a creamy white wine, herb & parmesan cream
- Aioli, Sweet chilli, Hollandaise $2
-
Fettuccini Al Pollo $17.9
- fresh chicken pieces pan fried with button mushroom, onions, fresh herbs then tossed in a tomato cream sauce
-
Omelette(gf) $16
- with mozzarella cheese and potato hash, mushroom & onion, smoked salmon & feta, ham & tomato
-
Mediterranean Falafel salad(V,GF) $16
- With olives, feta, semi dry tomatoes, petite green
-
Chicken Tikka Masala or Fish Tikka(GF) $16.5
- Boneless chicken or fish marinated with spiced yoghurt and finished in tomatoes, onion and ginger based gravy with diced onions and capsicum
-
The Full Monty $19.50
- bacon, chorizo, potatoes, mushrooms & eggs on toast
- Toast & Bagel Selection
-
Traditional Eggs Benedict
- with hollandaise & English Muffin
-
Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
- smoked salmon $18.50
- - with preserved & cream cheese $6.50
-
Creamy Porridge $10.50
- with sticky saffron pears & honey
- Soup of the Day $12.50
- Vegetables $7.50
-
Combo Deal
- includes fries & 360ml Cup Soft Drink. upsize your cup soft
- Mixed Kebab $10.50/C$14.90
- Lamb & Rice Combo / Chicken & Rice Combo $14.90
- Lasagna $8.00/C$12.00
- Lamb / Chicken / Mixed S$8.00/M$10.50L$12.50
- Mixed Salad $6.00
- Extra Cheese Add $1.00
-
Hawaiian $5.00
- Ham, pineapple & mozzarella
-
Lemon pepper chicken $10.50
- Succulent chicken, onion, fresh tomato, melting mozzarella & lemon pepper
-
Classic cheese $5.00
- Mozzarella, mozzarella & mozzarella
- Cookies & cream mousse $3.50
-
Beef and onion $5.00
- Beef & onion topped with mozzarella
-
Pepperoni $5.00
- Pepperoni topped with mozzarella
-
Veg supreme $7.50
- Mushroom, onion, capsicum, pineapple, tomato ane melting mozzarella with garlic & oregano seasoning
-
Italiano $8.90
- Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
-
Kumara Khichdi $7.00
- Grated Kumara, sago, crushed peanut, steamed and served with yoghurt
-
Pax (Extra) $1.00
- Dinner Rolls
-
Kanda Bhaji $6.00
- Sliced onion dipped in Gram flour, deep fried
- Samosa Chat $7.50
- Pulav Kadhi $9.00
- Gulkand/Kesar Pista/Chikoo/Anjir/Pan Pasand / Mango $5.00
-
Misal (Mumbai) $9.00
- Special mixture of hot curry liquid, sprouted lentil, rice flakes, served with dinner roll
-
Pani Puri $7.00
- Wheat flour round balls, punctured and fillet with potato, green pea, sweet sour water and sweet chutney
- Soup of the Day $12.00
- Fries $7.50
-
Ragazzi Eggs Benedict $14.00
- with homemade hollandaise poached eggs, baby spinach, hash brown, English muffin V
-
Lesley's Seafood Fritter $23.50
- mussel prawn zucchini, carrot, sweet corn, crispy bacon, avocado cubes, lettuce, homemade honey mustard and tomato relish
- -ADD+feta & fresh wild rocket V $3.50
- Avocado, fresh or grilled tomato, spinach, wild rocket $4.50
- Smoked salmon bagel preserve $6.50
- Gluten free bread strummed eggs $5.50
-
Oyako Don $10.00
- (Chicken with Veggie & Sauce on Rice, Egg)
-
Tax Max Roll $13.00
- (Cucumber,avocado.crabmeat & Tomato, raw tuna, avocado)
-
Vegetable tempura $10.00
- veggies 12 pcs
- Seafood Udon $13.00
- Plain Baby Sushi $6.00
- Steamed Prawn Dumplings(6pcs) $6.00
-
Finger Sushi $80.00
- 100 pcs
-
Chicken Katsu Salad $9.00
- (Green Salad Topping with Chicken Katsu)
- - Prawn or Scallops $17.90
-
Soup Munfarung Gai (Chicken) $7.50
- Thai cream soup with potato, tomato, spring onion and vegetables
- - Chicken, Beef or Pork $13.90
- Steamed Jasmine Rice $2.50
-
Gaeng Guoy (Banana Yellow Curry)
- A delicious of yellow with banana, pineapple, onion, potato, tomato and coconut cream
- - Chicken, Beef or Pork $13.90
- - Chicken, Beef or Pork $13.90
- - Prawn, Scallops, Duck or Crispy Pork $17.90
-
Pulled pork summer roll $12
- Teriyaki flavored pulled pork, iceberg and wild rocket wrapped in rice paper, spicy miso sauce
-
Yuzu meringue tart $13
- Japanese yuzu citrus flavored meringue tart, kohu road vanilla ice cream
- Hand-formed sushi consists of an oval-shaped ball of rice topped with a slice of fresh seafood
- 4 people per plate
-
Crispy skin salmon teriyaki $29
- Creamy wasabi mashed potato, tempura battered sweet corn, handmade tortellini of portobello and blue cheese
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Karaage chicken $12
- Deep fried crispy chicken, sweet n sour soy sauce
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Tempura prawns (4p) $16
- Tempura sauce, freshly grated daikon radish
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Steamed broccoli (V) $6
- Sesame miso sauce
-
Teriyaki salmon lunch box $16.00
- Teriyaki salmon, salmon sashimi, salad, soy beans
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Assorted fresh Sashimi & Nigiri sushi $42.00
- Please ask your waitress for today's market fish -Fresh raw fish on vinegared rice
- Miso soup $2.00
-
Teriyaki chicken lunch box $12.00
- Teriyaki chicken, salmon sashimi, salad, soy beans
-
Salt grilled fish fillets Teishoku $18.00
- 3 kind of salt grilled fish of the day, salad, broccoli OR spinach, egg omelette, pickles
-
Kakuni $5.80
- slow braised pork belly
-
Beef Tataki cheese roll sushi $18.00
- Cream cheese, avocado and flying fish roe rolled sushi covered with seared raw beef tataki, sliced onion and melted cheese on the outside
-
Takowasabi $6.00
- Fresh octopus in a wasabi marinade
- 50. Teriyaki Fish $14.90
- 38. Tempura Prawns (3pcs) & Vege (6pcs) $11.90
- 56. Teriyaki Beef Ramen $11.90
-
10. Croquette 2 pieces $5.90
- (Japanese Style Mashed Potao & Veges)
- 59. Teriyaki Chicken Ramen $11.90
- 69. Katsu Salad (Chicken, Pork or Fish) $12.90
- (with rice, salad & miso soup)
- 32. Teriyaki Udon (Teriyaki Chicken, Spicy Chicken, Spicy Pork, Beef, Tofu or Fish) $12.50
- Caesar Salad bacon, anchovies, parmesan cheese, croutons & boiled egg 12 add smoked chicken or prawns for an extra $4
- Grilled Salmon Steak lime marinated on potato cake with seasonal greens & saffron sauce $36
- Sudima Mixed Nibble Platter chicken tikka, fried dumplings, prawn twisters served with mint sauce $25
- Ice Cream Gateau served with chocolate sauce $14
- Garden green salad $6
- Beef Burger grilled beef pattie, tomato, mesclun, cheese & tomato relish, served with fries $22
- Three Egg Omelette served with ham, cheese, onion & tomato $15
- Citrus Salmon Mousse served with garlic croutons $16
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus