Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Papdi Chaat $6.99
-
Veg Seekh Kebab $7.99
- 6 pcs
- Pickle/Onion / Puri (1pc) $1.00
- Sev Puri / Pao Bhaji $8.99
- Shrikhand $9.99
- Tandoori Roti $2.50
- Veg Chow Mein / Veg Fried Rice $7.99
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Shira Puri $6.99
- 3 pcs
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BEEF BURGER $6.50
- lean lamb mince with salad, aioli and whitlock chutney
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GARLIC PIZZA BREAD (9"/12") $5.50/$8.50
- pizza bread with garlic, mozzarella cheese and aioli
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LAMB AND BLUE CHEESE $9.50
- lean lamb mince with salad, blue cheese, aioli and whitlock chutney
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MINTED LAMB
- Oven roasted lamb bites, fresh new zealand tomatoes, red onions, olives, wilted spinach, feta, green capsicum, oregano and mozzarella cheese topped with mint sauce
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PERSONAL TRAINER (LIGHTLY CHEESED)
- Fish new zealand roasted vegetables infused to create a deliciously rich and healthy pizza
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BOMBAY CHICKEN
- Oven roasted chicken marinated in tandoori spices with fresh tomato, red onion, wilted spinach, mozzarella cheese, topped with apricot chutney (add chili flakes for a bit of a kick)
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CAJUN CHICKEB WINGS $6.50
- oven roasted juicy Cajun spiced chicken wings
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MARGARETA
- Fresh tomato, mixed herbs and mozzarella cheese
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Irish coffee $16.50
- Made traditionally with jameson whiskey
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Sails special $16.50
- Kahlua, grand marnier & brown creme de cacao
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Fresh oysters Six $24.00 Twelve $48.00
- Choice of: natural, chardonnay vinegar / crisp batter, aioli, furikake sprinkle / nam jim, shallots, coriander, lime
- Ristretto $5.00
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Spiced calamari $24.00
- Peanut cucumber relish, chilli caramel, nam jim, coriander, mint
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Pumpkin ravioli $37.00
- Pinenuts, parmesan, amaretti biscuit, sage brown butter
- Caffè latte $5.00
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Bouillabaisse soup $24.00
- Snapper, catch, prawns, rouille, tomato, fennel, crouton
- With chips, mash, salad or veggies
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Salmon $17.90
- Grappa & Lemon Cured Salmon, Creme Fraiche, Radish, Watercress
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Gamberoni $25.90
- Prawns, BBQ chorizo, chili, caramelized onion, tomato sugo, fior di latte
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Tiramisu $14.90
- Soaked Lady fingers, espresso, kahlua, marsala, mascarpone cocoa
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Fries $9.90
- Potato fries, parmesan, parsley, truffle oil
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Toasted Sandwich or Croissant $8.50
- With Leg Ham of the Bone, fior di latte, tomato
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Caprese Salad $18.90
- Burrata, Tomatoes, Basil, olive oil, ciabatta
- Gluten Free Bases $3.00
- kimchi fried rice (bacon/tuna) $15.00
- sizzling sweet beef $15.00
- muzeum twigim $22.00
- sizzling spicy chicken $15.00
- mild seafood & soft tofu stew $15.00
- -add cheese $5.00
- -extra noodles $4.00
- jok bal steak $32.00
-
Orvieto muesli $10.50
- With greek yoghurt & fruit
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Spanish omlette $16.50
- With roasted potato, tomato,mozzarella, caramelized onion & toast
- -with bacon $13.50
- Avocado $3.00
-
French toast $17.00
- With bacon, grilled banana & maple syrup
- -with tomato, basil, olive oil & mozzarella & pesto $15.00
- Pasta of the day $17.00
- -with roasted tomato & toast $12.50
- Mozzarella, peach, caponata gr, tomato, coppa $25.00
- Steak frites hereford scotch, maitre d'hotel butter $30.00
- Veal schnitzel, potato rösti, coleslaw,caper butter $38.00
- Homemade valrhona truffles $3.50 Each
- Coconut panna cotta, tropical fruit, gula melaka
- Thai pork salad, watermelon, cashews, coconut $24.00
- Twice baked, goats cheese soufflé $24.00
- French country terrine, pickled cherries $24.00
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CHOO CHEE GOONG
- stir fried prawns with red curry paste kaffir lime lives peas and coconut cream
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NAM TOK
- Thai salad style, grilled meat with grounded roasted rice chilli powder, lemon, fish sauce served with fresh veggie
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THAI CASHEW NUT
- stir fried meat with homemade sauce and vegetables with cashew nuts
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THAI FISH CAKES $6.90
- Thai fish cakes served with sweet chilli sauce
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PAD NAM MUN HOI
- stir fried meat with vegetables and oyster sauce
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PAD MEE GORENG
- fried egg noodles with our homemade sauce & veggie
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CURRY PUFF $6.90
- minced chicken potato with curry powder wrapped in puff pastry
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THAI HOT BASIL
- stir fried with meat, chilli basil leaves and vegetables
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Farm Free Bacon $4.00
- 2 Streaky
- Free Range Chorizo $5.00
- Farm Free Sausage $4.50
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Acai Berry (GF)(V) $14.00
- Organic Acai Berry with Almond Milk, Seasonal Fresh Fruits, Mixed Berries, Organic Buckwheat, Organic Chia Seed, Organic Coconut Flake
- Organic Avocado $4.00
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-Vegetarian $21.50
- Organic Avocado, Roasted Vege & Grilled Halloumi Cheese
- -Free Range Egg / Tomato / Pineapple / Organic Avocado / Cheese / Mushroom $7.20
- Gluten Free Option +$1.50
- Small gravy $2.00
- Combo $10.00
- Pork / Beef / Lamb / Chicken $10.00
- Pork / Beef / Lamb / Chicken $5.50
-
Chicken & chips combo $9.00
- With 600ml drink pepsi range
- 1 chips, 1 thigh, 1 drumstick $7.00
- Chicken beba $2.20
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Sandwich combo $8.00
- Combo with 3 potatoes & a 600ml drink pepsi range
- Smoked salmon $7.00
-
Eggs benedict $20.50
- with middle bacon
- Prawns, Israeli cous cous, orange, chilli, parsley, pecorino $25.50
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Eggs benedict $19.50
- with goats curd
- Colcannon, corned beef, avocado, red sauerkraut, soft eggs $22.50
- Avocado on 5 grain, pickled beetroot, dukkah, mint, labna $16.50
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Vanilla pancakes $22.50
- with middle bacon
- Pan fried chicken livers, pancetta, leek, pedro ximenez, toast $21.50
- Seasonal fruit odd $2
- Sautéed kale / wilted baby spinach /grilled vine tomatoes/ pair of free range eggs / avocado / portobello mushrooms $4
- Free range bacon/ beetroot infused salmon gravlax/ pork and fennel sausage / vege gratin / grilled chorizo $5.50
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Prime grass fed-scotch fillet $33
- with red wine jus, rustic roasted potatoes and garden salad
- for two or more people
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Sweet waffles $18
- with frozen yoghurt, berry compote and pistachio crystals
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Braised lamb sliders (3) $20
- with minted chilli and aioli slow, tapioca fried onions and fresh coriander
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Wagyu beef burger $25
- with cos hearts, tomato, red onion, beetroot, emmental cheese, tomato relish and fried egg, Choice of salad greens o cioli with fries
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Teriyaki Chicken / Salmon / Beef / Tofu
- Kuma's bowl recommended
- Extra rice $1.00
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Egg-katsu Chicken / pork / prawn
- Egg and soy sacue
- Extra soup $1.00
- Sliced lotus root chips $5.50
- Vege spring rolls $5.50
- Seaweed salad $5.50
- Salmon katsu $5.50
-
Omelette $14.50
- Three eggs omelette served with toasted ciabatta and house chutney. Choice of 3 fillings: ham, cheese, tomato, mushroom, spinach, onion
- add: ice cream $2.00
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Bruschetta $10.50
- w/ tomatoes, feta, fresh basil & balsamic reduction on ciabatta
- add: streaky bacon x 1 + egg + fresh tomato $4.00
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Eggs on Toast $9.50
- Any style on toasted ciabatta w/ house chutney
- add: streaky bacon $4.00
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Thai Beef Salad $16.50
- Marinated pan-fried beef strips w/ salad greens, sesame seeds, crispy noodle & zesty Asian dressing
- add: smoked salmon $5.00
- Lemon Fish / Sweet And Sour Fish / Prawn Stir-fry Seasonal Greens / Stir-fried Seafood With Vegetables / Stir-fried Fish Fillet $16
- Stir-fried Beef With Vegetables $14
- Egg Fu Yung $9
- Wonton Soup. $6
- Prawn Wonton Soup $8
- Stir-fried Chicken With Cashew Nuts / Sauteed Chicken With Spicy Sauce $16
- Hokin Topping With Fried Rice / Combination Seafood In Sauce With Fried Rice $14
- Chicken with Black Bean Sauce / Satay Chicken / Sweet & Sour Chicken / Spicy Chicken With Seafood Sauce $15
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus