Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
Are you the owner? Manage this listing for free.
Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
-
Lamb Khorma (made to order) $14.00
- Tender boneless lamb cooked with almond and cashew gravy.
-
Chilly Chicken (hot) $12.00
- Tender pieces of Chicken cooked with Onion, Capsicum, Green Chilly, Chilly Sauce and Spring Onion.
- Raita $2.00
-
Paneer Tikka $10.00
- Paneer grilled in tadoori.
-
Paneer Butter Masala (medium spicy) $10.00
- Cubes cottage cheese mix vegetables cooked With butter sauce.
- Mango Chutney $3.00
-
Chicken Madras (Made to Order) $14.00
- Boneless chicken marinated with Madrasi Sauce
-
Paradise Mix $15.00
- Platter Mix grill served in sizzler fusion.
- Acai Bowl, banana, LSA, roasted coconut $15.00
- Spiced Almonds $6.00
- Kale, baby spinach, pear, date , gorgonzola, prosciutto crumbs, pine nuts, pomegranate $19.00
- Herb roasted mushrooms, truffled ricotta, poached egg, walnuts, rye $17.00
-
Toast, butter, jam $7.50
- Fruitbread / Sourdough / Gluten Free (GF) / Russian Rye
- Housemade museli, yoghurt, fruit $11.50
- Eggs on toast (any style) $12.50
- Avocado Tartine, tomato, cumin, feta, olive dust, balsamic, sourdough $18.00
-
Eggs Benedict $17.50
- Organic Free Range Eggs with Crispy Pork Belly, Ham on the Bone or Smoked Salmon on Polenta Bread or option with Smashed Potato and Home-Made Hollandaise & Chutney
- Chips and Aioli $7.50
-
3-Filling Omelette $14
- Choose from Spinach, Mushies, Tomato, Onions, Avocado, Extra Cheese
-
Thai Beef Salad $17
- With Beef, Tomato, Cucumber Red Onion, Cilantro, Carrot, Dressing and Chopped Nuts
-
Creamy Porridge $9
- With Fruit and Dairy Free Coconut Yoghurt or Butter, Brown Sugar and Cream
-
Works Burger $19.50
- With Homemade Beef Patty, Bacon, Egg, Beetroot, Pineapple, Onion with Salad & Aioli on a Bun & Served with Chips
-
Avo Gene $14
- Gluten Free option with Avocado. Two Poached Eggs, Home-Made Hollandaise & our Mango Salsa
-
Blue Rose Breakfast $19.50
- With Sausage, Bacon, Organic Free Range Eggs any Style, Creamy Mushrooms and Toast or (Gf Option) Smashed Potato
- House ricotta, honey, pine nut, sultana, sourdough $19
- Spiced fruit loaf, mascarpone, last season’s preserves $15
- - tomato, basil, mozzarella
- Green beans, lemon, chervil $8.00
- -sweet corn, zucchini, mint, monte vecchio
- -Tomato, basil, mozzarella $16.00
- Avocado, pain cereal, chilli, mint, feta, soft egg $18
- Octopus, bucatini, peppers, prosciutto $30.00
- -Add Pancetta $28.00
- -Add a Fried Egg or Bacon $27.00
- -With Agria Rosti $30.00
- The Grill; butchers sausage, bacon, soft eggs, mushroom, pain cereal $24.00
- Pancakes, Grapes, Mascarpone, Vanilla $18.00
- Hand Cut Chips, Burnt / Onion Mayonnaise / Garden Salad, Monte, Vecchio, Walnuts $8.00
- Steel Cut Oat Porridge, Feijoa, Lime $14.00
- Wagyu Burger, Provolone. Pickles, Hand Cut Chips $24.00
- 18. Seafood Fried Noodle $14.00
-
12. Spicy Squid Bulgogi $13.00
- Seasoned squid with pan fried vegetables and chilli sauce-served with rice and miso soup >>
-
11. Spicy Pork Bulgogi $13.00
- Seasoned pork with pan fried vegetables and chilli sauce-served with rice and miso soup >>
-
2, Beef Don $12.50
- Seasoned beef with pan fried vegetables over rice and miso
- 31. Prawn Twister (5 pcs) $8.00
-
15. Pork Katsu $14.00
- Deep fried pork cutlets with vegetable salad, rice and miso
-
6. Tempura Don $13.00
- Vegetable tempura with pan fried vegetables over rice and miso
- 36. Prawn Skewer $4.00
- Takoyaki 6 pcs
- Tempura Vege
- Salmon Sashimi Large $18.00
- Seafood Yaki Udon $15.00
- Fresh Salmon Salad Don $16.00
- Pork Katsu Don $13.00
- Salmon Sashimi small $9.50
- Chicken Katsu Udon $15.00
-
Milk Shake - normal/thick $3.00/$3.50
- Chocolate, Lime, Caramel, Banana, Strawberry
- Chicken $7.00
-
Small Combo $6.50
- 2 drumsticks, 4 golden potatoes or chips
- Pork $15.00
- Lamb $7.00
- Beef $6.50
-
Hot Roast Meal served with Salad Combo $21.30
- and any 420ml drink or mini pump - Sml/Med/Lge - $14.00/$17.50/
- Pork $19.00
- Combination Meat $13.00
- Chicken/Pork Katsu Curry $14.50
- Prawn $11.00
- HaiNan Chicken Don $13.50
- Mushroom $4.00
- Finsh Katsu Don $13.50
- Crispy Roast Pork Belly $10.00
- Vegetable $9.00
- Garden Fresh Vegetables $7.00
-
Ice Cream Sundae $9.50
- Chocolate, Strawberry or Caramel, with lashings of decadent garnish,
- All Steaks & Schnitzel Can Include Your Choice Of Sauces And Toppings.
-
Cheeseboard $18.00
- A selection of aged soft and veined cheeses served with fresh fruit and crackers
- Eye Fillet Genuine NZ Grass Fed Angus 200g $36.00
-
$8.00
- Seafood Topping: 2x Scallops 2x King Prawn Small Handful Shrimp pan fried in garlic butter
-
Grilled Scallops $17.00
- Lightly pan fried in grape seed oil with shredded bacon and herbs then grilled. Presented on a bed of fennel cous cous with a chilli lime dressing
-
$29.00
- 1 Shank
-
Chun Chiew Chicken $25
- pearl gardens specialty nz chicken thingh fillets tossed in our secret pearl garden spices
-
Plain White Rice $3.5
- Per person
- Coconut Jelly $8.5
-
Tofu With Oyster Sauce $21
- fried tofu pieces stir fried with capsicums, shitake mushroom and oyster sauce
-
Beef In Oyster Sauce $23
- nz beef tenderloin stir fried diced then wok tossed with oyster sauce and a mix of seasonal vegetables
-
Sweet And Sour Pork $23
- diced fillets of lightly battered pork, wok tossed with pineapple and capsicum in our specialty sweet and sour sauce
-
Vegetarian Delight $23
- a mixture of fresh seasonal vegetables with tofu, shiitake mushrooms, wood fungus and bamboo shoots
-
Prawn wonton Soup $9
- pastry pockets or prawn in a clear chicken broth
-
Fisherman 's Catch $15.50
- 2 pieces of fresh battered Hoki fillets served with small chips, side salad, lemon & tartare sauce
- B.L.T $8.00
-
Scotch Fillet Steak $24.00
- served with 2 eggs, chips gravy *side salad optional
- with chips $7.00
- Wedges & Sour Cream $11.50
- Sausages & Chips $7.50
-
Farmers Basket $15.00
- A mix of sausages, chicken nuggets, onion rings, chips, BBQ & Tomato sauce
- Fish or Hamburger $7.00
-
Chipotle Calamari Roll $12.50
- Sourdough Baguette
-
House Grill $22.50
- Breakfast sausage, bacon, eggs, mushrooms, roasted spuds, toast, blistered tomato
- Roasted Spuds $4
- Avocado $4.50
-
Alt Salad (V) $13.50
- Rocket, croutons, poppy seeds, feta, pea salsa, mung beans, avocado
-
Crispy Chicken $17
- Fried egg, chili maple syrup, maple butter
-
Nuts $5
- Warm roasted peanuts
-
Toast & Preserves (V) $7.50
- Marmalade & Jam
- -Combination Meats $13.50
- -Prawn & Chicken Mince Wonton $13.50
- -Pork $12.50
- Deep Fried Meat with Pepper & Salt on Rice
- Roast Meat (Duck, Chicken or BBQ Pork) Noodle Soup
- Meat & Cashew Nuts on Rice
- -with Black Bean Sauce $12.50
- Meat Cook with Black Bean Sauce on Rice
- Sausage Roll
- Juice Box or Water
- Jam & Cream
- Date & Orange
- Salmon, cream cheese & cucumber $3.00
- Fruit
- Each /GF $5.50/$7.50
-
Savories $3.50
- Mini meat pies, quiche sausage rolls, Maltese Pastizzi(Ricotta)
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus