Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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Chicken Tikka $10.00
- Succulent morsels of chicken mildly spiced with tikka marinade and cooked in the tandoor. Four pieces perserving.
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Tandoori Chicken H $11 / F $20
- A tender whole chicken marinated in yo ghurt dressing , fresh garlic, ginger & spicesand cooked in the tandoor. Served with mint dressing.
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Cheese Naan $4.00
- Naan filled with cheese.
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Prawns Tandoori $14.00
- Prawns marinated in yoghurt, herbs and spices, cooked gently in tandoor.
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Chicken Tikka Masala $14.00
- Tender pieces of chicken first roasted in tandoor & then cooked with tomato, capsicums & fresh coriander.
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Kadhai Chicken $15.00
- Chicken cooked with capsicum, onion, ginger & garlic with mixed spices, tomato flavoured sauce. A very popular dish
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Aloo Naan $4.00
- Soft bread filled with mashed potatoes..
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Keema Naan $4.00
- Naan bread filled with Lamb mince.
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Japanese Style Curry W/ Mixed Grain Rice (V) $16
- Potato, carrot, onion, spinach
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Tofu Bowl W/ Onion & Wasabi Glaze (V, Gf) $19
- Mixed grain rice, seasonal grilled vege, miso soup
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Watercress S. Pea Soup (Gf*, V) $13
- Potato, mint, served with sourdough toast
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Organic Free Range Eggs (Gf*) $13.2
- Fresh salsa & lemon, sourdough >>
- -Vegan option—Tofu Benedict + $2.0
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Eggs Benedict W/Turmeric Hollandaise (Gf*, V*) $19
- Fresh spinach, grilled asparagus, avocado
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Choco Banana Waffles W/ Coconut Caramel Ice Cream (Gf,V) $19.5
- Raw cacao, vegan salted caramel, hazelnuts
- -Vegan option—miso ginger tofu scramble +3.0
- Agedashi Eggplant $12.00
- Spicy Soft Shell Crab $12.00
- Tsukune $8.00
- Tuna Sashimi $20.00
- Yumyum Scallops $16.00
- Prawn Tempura $18.00
- Scotch Fillet Skewers
- YumYum Prawns $14.00
- Fish Curry $12.99
- Chicken Madras $12.99
- Vegetable Dum Biryani $11.99
- Vegi Korma $8.99
- Goat Korma $11.99
- Mango Pickle $1.00
- Bombay Aloo $7.99
- Prawn Curry $12.99
- Tawa Chicken/Mango Chicken,Black Pepper, Handi Meat $14.9
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Fish Madras $17.5
- A traditional South Indian style curry cooked with coconut, spices & fish
- Sweet Mango Chutney (Mild) $3
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Do Piaza $14.9
- Tender succulent lamb/chicken/beef cooked with diced onions, spices and made into a dry curry.
- Cheese & Garlic $4.5
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Vegetable Jhalfrezie $13.5
- Vegetables cooked in a dry blend of tomato gravy.
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Shahi Paneer $13.5
- Home made cheese cooked in cashewnut cream sauce
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Malai Tikka Half $10/ Full $19.50
- Tender chicken fillets marinated in cashew nuts, fresh cream, garlic, ginger & cheese cooked in charcoal tandoori oven.
- 33 Piece + Chips $21.00
- Fiji Style Chicken Chopsuey $10.50
- Green Beans
- Fiji Style Fried Rice $10.50
- 3 Drum + Chips $8.30
- Cassava (manioka)
- Fa’apapa
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Chicken Curry Meal $13.50
- chicken curry, rice, roti, dhal + chutney
- Smoked salmon $5.00
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Homemade Crumpets $9.50
- salted honey comb butter, maple syrup
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Vitenamese Beef Noodle Salad $19.00
- vermicelli noodles, lemongrass marinated beef, peanuts, salad leaves, cucumber, bean sprouts, red cabbage, fresh herbs, Nuoc mam dressing
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Tacos $17.00/ 2 per serve
- Asian slaw, salsa, coriander, pickled turnip and carrots, soft flour tortillas, spicy green nam jim sauce (Pork Banh Mi/Spiced Prawns/Beetroot and Creamy Feta)
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Kids Eggs on Toast $6.00
- eggs cooked any style, organic sourdough, homemade tomato relish, pesto
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Creamy Chorizo $19.00
- sausage, mushrooms, homemade hash brown, organic sourdough, pesto
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Pulled Pork Burger $19.00
- mairnated and slow cooked, rustic fried, brioche bun, salad leaves, sliced tomato, toasted sesame seeds, red cabbage and apple slaw, garlic aioli
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Beef Pho $15.00
- Vietnamese rice noodle soup, thinly sliced beef scotch fillet, bean sprouts, fresh herbs, chilli
- SQUID $15.00
- B.B.Q PORK WON TON & NOODLE $9.80
- SPECIAL $6.80
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BAMI GORENG $13.00
- (meats, noodle, vege)
- CHEESE & ONION $3.80
- SAUSAGE $1.50
- MUSHROOM $11.50
- B,B.Q PORK $12.00
- N26 Noodle with peanut paste $5.00
- N18 Spicy chicken noodle soup $9.00
- D8 Lamb and celery dumplings $10.80
- D1 Dumplings in spicy sauce
- N34 Cold noodle with shredded chicken $9.80
- N30 Dan Dan noodle with crispy pork mince in spicy sauce $9.00
- A12 Mini buns/Custard buns/Red bean bun/Plain Buns $5.00
- F9 Vegetable fried noodle $9.80
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Pancakes $12.90
- with banana, bacon & maple syrup
- G. 1. CHICKEN BLAT $9.50
- Toasted Bagel
- F. SALMON HASH WITH AVOCADO HOLLANDAISE SAUCE $14.00
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Cafe Lounge Special $14.90
- Bacon, sausage, eggs, mushrooms, tomatoes, hashbrowns, toast
- D. CORN FRITTER WITH BACON AVOCADO & SOUR CREAM $13.00
- B. GRILL CHICKEN SALAD $15.00
- c. with cream cheese & butter $5.00
- Spring roll (homemade) $6.00
- Roti/ piece $3.00
- Coffee spare ribs $18.00
- Sambal chicken $18.00
- Spicy prawn noodle soup $13.00
- Nasi lemak rice only $3.00
- Hot and sour soup $7.00
- Mince tofu $16.00
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Toasted sandwich $5.00
- cheese, ham, onion, tomato, pineapple, add bacon, mince, mushroom, avocado $1.00
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Muesli $7.00
- with fresh fruit and plain yoghurt
- Chicken nuggets & chips $6.50
- Baked bean on toast $6.50
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Pancakes $6.00
- Served with maple syrup (Add fruit $3.00)
- Chicken nuggets $4.00
- 2 Bacon $4.00
- Mince or Creamy Mushroom on toast $9.00
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Root Crisps $8.00
- Salted, sliced deep fried root vegetables
- Mac n Cheese Balls $7.00
- Olives & Pickles $7.00
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XXL Yorkshire Pudding $22.00
- Mouthwatering beef and gravy, duck fat roasted kumara and honey glazed carrots
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The Virgin $13.50
- Fresh tomato, basil, aioli, mozzarella in a grilled brioche sandwich
- - W prosciutto add $5.00
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Classic Monsieur $14.50
- Harmony free range ham off the bone, gruyere, Dijon mustard with bechamel
- - W organic chicken add $6.00
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Donkatsu (Pork) $14.90
- Deep fried pork, fresh salad, sushi, side dish and rice +miso
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Beef Teriyaki $14.90
- Teriyaki beef, fresh salad, side dish and rice + miso
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Curry Katsu (Chicken or Pork) $13.90
- Deep fried chicken (pork), curry sauce with fresh salad and rice + miso
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Vegetable udon $9.90
- Noodle and vegetables
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Salmon $17.00
- 10 pcs
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Katsu Udon (Pork or chicken) $12.90
- Salmon / salmon & crema cheese / tuna mayo / beef teriyaki
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Chicken katsu $14.90
- Deep fried chicken, fresh salad, sushi, side dish and rice + miso
- -Vegetable 10 pcs $7.00
- Roasted pork ribs combo $11.00
- Capsicum fried with tofu sheet combo $9.00
- Capsicum Fried with pork combo $11.00
- Flavored soybean & capsicum & beef combo $11.00
- Fried potato, capsicum & eggplant combo $9.00
- Spicy chicken combo $10.00
- Curry chicken combo $10.00
- Egg, cucumber Fried with pork combo $11.00
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus