Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- Natural with Lemon & Champagne Mignonette (6 or 12) $22 / $42
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Espresso Semifreddo $16
- honeycomb & chantilly cream
- Potato Salad $9
- Shoestring Fries $9
- 300g Wakanui Scotch Fillet $37
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Summer Berry pudding $16
- shortbread crumb & clotted cream
- Steakhouse Fries $9
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Kingfish Sashimi $22
- harissa, blood orange, sesame wonton crisps
- Steak & vegetables $13.00
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Pad kra pao goong $19.00
- stir fried prawn with fresh chill and basil leaves
- Extra on fried rice $2.00
- Roast pork $11.00
- chicken/ steak $11.00
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For 5-7 persons $55.00
- roast pork fried rice, special chow mein, beef black bean sauce, sweet & sour pork, 12 won tons
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Goong ma muang $19.50
- Stir fried prawn with cashew nuts and sweet chilli
- Chicken & vegetables $13.00
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Vegan Platter (GF/DF/ V/ VG) $20
- Roasted orange baby kumara, wilted spinach, slow marinated mushrooms, slow roasted tomatoes, avocado, toasted nuts & seeds, roasted eggplant & zucchini
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Spiced Apple Hotcake (GF/ VG) $18 / w bacon $22
- Light & fluffy spiced apple hotcake, with maple granola topping & vanilla cream
- Fresh Cured Salmon $7
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Mini Caveman (GF) $6
- Kumara hash, organic egg and free range bacon
- Free range Bacon $6
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Breakfast Greens (GF / DF/ VG) $16 / w bacon $20
- Shredded kale, broccoli, spring onion, fresh chilli, toasted seeds & avocado, topped with poached organic eggs and balsamic glaze
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Seasonal Fruit (GF/DF/VG/V) $6
- Fresh fruit topped with coconut yoghurt
- Free Range Chicken $7
- Cream cheese & preserves $9.50
- Other side tracks available just ask KAOS !!!
- Bacon, onion, KAOS made pesto & roasted tomato $13.50
- B Fillings x3 $10.50
- Bacon & Egg Buttie $9.50
- Poached Salmon, cream cheese & avo. $14.50
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Changes all the time $12.50
- Served with toast
- Burgers, Fish & chips @ KOAS every Friday night $10-$15
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Madras $10.99/$10.99/$11.99
- chicken/beef/lamb prepared with exotic spices and coconut milk in tomato gravy, a famous curry from south india's coastal region
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Mango chicken $10.99
- chicken tikka cooked in a delicious subtle mango sauce and lightly spiced
- Plain rice $2.50
- Raitha $3.50
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Jalfrezi $10.99/$10.99/$11.99
- chicken/beef/lamb cooked with thick onion, tomato, coriander, capsicum, crushed garlic and chilli gravy, one of our best selling dishes
- Mango chutney $3.50
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Gulab jamun $5.00
- indian cottage cheese deep fried, soaked in cardamon flavoured syrup
- Mixed pickles $3.50
- Pine nuts corn $18.00
- Fried japanese noodles with shredded chicken $12.00
- Clod noodles with shredded chicken/chill oil $12.00
- Sweet and sour yellow croaker $32.00
- Cucumber and small shrimps $10.00
- Fish, chilli and lime leaf M $12 / L $16
- Sweetened sago with taro $12.00
- Mixed seafood soup with dough drop $12.00
- BBQ Pork $11.50
- BBQ Pork $11.50
- Egg $2.80
- Vegetable $9.50
- Combination Seafood $16.00
- Vegetable $10.00
- Pork $11.00
- Pork / Steak / Chicken $4.50
- Seafood with Szechuan Sauce (Spicy) $30.50
- Pork with Garlic and Black Bean Sauce $22.50
- Deep Fried Whole Blue Cod Fish in Soya Sauce $45.50
- Gong Bo Chicken (Spicy) $22.50
- Deep Fried Combination (2 person minimum) $9.00
- Toffee Apple with Icecream $7.00
- Deep Fried Beancurd with Salt, Chilli and Pepper $19.00
- Barbecue Pork $22.50
- Combination Meats Fu Yoong $13.50
- Squid $15.00
- Bacon & Egg $5.10
- Steak & Cheese $5.10
- Whole Chicken $16.00
- Pork $13.00
- Egg / Cheese / Pineapple $0.70
- Lemon Sauce Fish $14.00
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Rolls $8.00
- Served with salad and your choice of meat
- Ham S $11.00 / M $14.00 / L $18.00
- Fish $3.00
- Served with roast potatoes, pumpkin, kumara, peas, carrot & gravy
- Lamb S $11.00 / M $14.00 / L $18.00
- Singapore style fried vermicelli $14.00
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Lamb shank $15.00
- Served with traditional creamy mashed potatoes, peas, carrot & gravy
- Wonton (6) $4.00
- 11 - Chicken Nuggets 6 for $2.50
- 3 - Lasagne $2.50
- Smoke Fish Pie $3.20
- 8 - Chicken Kebab $2.50
- Chicken Sui Mai $2.00
- 10 - Potato Wedges w/ Sour Cream $2.50
- 5 - Curry Roll $2.00
- Chicken Dim Sim $2.00
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Basil and Chilli Stir Fried (Pad Krapoa) $11.00
- Chicken, Pork, Beef. Stir fried with fresh chillies and basil leaves and added seasonal vegetables-
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Massaman Curry $11.00
- Chicken, Pork Beef. Cooked in massaman curry with coconut milk, peanuts, potatoes and onion
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Oyster Sauce Stir Fried (Pad Num Mun Hoi) $11.00
- Stir fried in oyster sauce with seasonal vegetables
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Satay Special $13.00
- Chicken, Pork, Beef. Stir fried with curry powder, onion, broccoli and topped with peanut sauce
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Satay Chicken $9.00
- Chicken skewers marinated with curry powder and topped with peanut sauce
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Peanut Curry (Gang Panang) $11.00
- Chicken, Pork, Beef. With Panang curry and coconut milk
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Thai Fried Rice (Kao Pad) $11.00
- Thai fried rice with Chicken or Pork or Beef and Egg
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Red Curry (Gang Dang) $11.00
- Chicken, Pork, Beef. In red curry and coconut milk with seasonal vegetables
- Green Banana $1.00ea
- BBQ Lamb $2.00ea
- Pink Taro $2.00ea
- Pork Head $6.50 Half
- BBQ Chicken Leg $4.00ea
- Deep Fried Chicken $2.80ea
- BBQ Pork $6.50ea
- BBQ Chicken Back $1.00ea
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1* rump steak meal $15.90
- 23 og to 25og of rump grill up served with chip salad chip and egg
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Satay chicken on rice $12.90
- stir fried satay chicken satay sauce served with rice
- Beef or chicken burger and chips $13.90
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2* rump steak $19.90
- 2*pice of 23 og to 25og of rump grill up served with chip salad chip and egg
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Pork strip on fried rice $13.90
- grill pork strip served eggs fried rice
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Pancake breakfast $13.90
- 1*fresh or gill banana, 3*bacon, 3*slice of pancake served with syrup and cream
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Grill steak salad delight (rum steak) $ 17.90
- Possible to change for scotch 250g of scotch
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Bacon BLAT served with chip $13.90
- 3*slice bacon, lettuce, avocado, tomatoes, toast sandwich
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Pad Mee Prik-Poaw $13.50
- Chicken stir-fried with thin rice noodle, vegetable and mild chilli paste.
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Black and Beauty $13.50
- Pork and vegetables stir-fried with oyster sauce and tasty ingredients.
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Panang Curry $13.50
- Chicken with selected ingredients in spicy gravy sauce and crushed peanut.
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Jubilation $13.50
- Beef stir fried garlic, red chili, capsicum and vegetable.
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Irish Pleasure $13.50
- Colourful sweet and sour sauce stir fried with pork and vegetable.
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Red Curry $13.50
- Pork with red curry sauce in special blended ingredients and coconut milk.
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Herb & Spicy $13.50
- Beef stir-fried with mild chilli paste and vegetable. Topped with roasted peanut.
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Spaghetti Green Curry $13.50
- Spaghetti with chicken in green curry sauce and vegetables.
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus