Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
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Sails donuts $16.00
- Apples, rum and cranberry ice cream
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Spinach risotto $38.00
- Green pea, feta, kale, salad leaves, supergrains, parmesan
- Caffè latte $5.00
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Sails special $16.50
- Kahlua, grand marnier & brown creme de cacao
- Caffè macchiato $5.00
- Pure green tea $5.00
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Fresh New Zealand crayfish $98.00
- Grilled with lemon infused oil & hollandaise or crayfish mornay (subject to availability). Choice of: lemon infused oil & Hollandaise / crayfish mornay
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Panko crumbed sea scallops $27.00
- Lemon mayo, spiced red pepper dip
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Usa buffalo wings $14.00/ $20.00
- Served with turbots famous blue cheese sauce (Half dozen/ Dozen) (GF)
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Lamp rump (GF) $32.00
- Cannellini beans & mint puree, whittled spinach and green pea with balsamic beetroot and onion relish topped with mint jus
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Hawaiian $17.00/ $22.00
- A simple but delicious ham and pineapple (Small/ Large)
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Fries $8.00
- Served with aioli
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Hoisin pork $14.00
- Marinated hoisin pork, pickled ginger, fresh coriander and scallions (2 for)
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Fish of the day (GF) $32.00
- Baby corn & asparagus tossed in butter, served with summer salad and creamy basil sauce
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Yum salad (GF) or (V) $16.00
- Mushrooms, sprouts, cabbage, peanuts & zucchini finished with a bangkok style dressing. Your choice of beef or chicken. On request
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PLK special (V) $17.00/ $22.00
- Spinach, feta, corn, roast pepper, olives, caramelized onion and aioli (Small/ Large)
- Won Ton (each) $0.70
- White Rice (350ml) $2.00
- Pineapple Fritter $1.00
- Combination Meat $12.00
- BBQ Pork $10.00
- Satay Pork / Beef / Chicken $13.50
- Combination Omelette
- On Fried Rice $2.50 Extra
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Pork Cutlets (Pork/ Chicken /Fish ) $13.00
- Pork or chicken or fish, salad, rice
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Katsudon (Chicken, Pork, Fish ) $11.00
- Deep Fried Chicken or pork or fish, mixed veges, rice
- Steamed Rice $2.00
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Big Steamed Dumpling $6.00
- Steamed beef and pork dumplings
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Dosirak Jeongsik (Chicken / Pork /Fish ) $11.00
- Pork or chicken or fish, salad, rice
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BBQ Beef Donburi
- BBQ beef, mixed veges, rice
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Gyoja Mandu $6.00
- Steamed beef and pork dumplings in a half-moon shape
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BBQ Pork (Barbequed pork with steamed rice ) $13.00
- Marinated in a mixture of seasame oil, soy sauce, black papper, garlic, spicy sauce, onions, ginger and wine
- Combination Seafood Stir fried $38.00
- Wok seared Diced Beef Fillet with Black Pepper Sauce $28.00
- Sweet & Sour Pork $28.00
- Indonesia Fried Rice $14.80
- Fujian Style Fried Thick Noodle $13.80
- Beef with Black Pepper Sauce on Rice $14.80
- Chiu Chow Stir Fried Rice Noodle $14.80
- Stir Fried Ee Fu Noodles with Prawn Roe $28.00
- Baked seasonal cheesecake $12.00
- Cheese board & company $12.00
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Market fish MP
- Catch of the day, panfried in butter & garlic, seasoned with lemon
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Figtree $24.00
- Marinated chicken breast, red onions, roasted bell peppers, dried and sliced fresh figs, kalamata olives & herb
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Aglio olio e peperoncino $14.00
- Chicken tossed in olive oil, garlic & dried chillies
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Fries $9.00
- Bowl of fries with tomato sauce
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Classic bruschetta $13.00
- Garlic rubbed crostini, topped with cherry tomatoes, olive oil & fresh basil
- Pizzas are available to takeaway $18 – please allow up to 30 minutes before pickup
- Hot, sour & salty salad of wild mushroom, roasted chilli, shallot, coriander 18
- Jungle curry, market fish, wild ginger, snake bean, green peppercorn 32
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Panna Cotta 15
- Galangal panna cotta, crisp wafer of ginger & star anise, lemon grass, blackberries
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Chocolate Mousse 15
- Rich chocolate mousse, honeycomb, condensed milk, chocolate crumb & raspberries
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Moo Bar 12
- Our own hand-made candy bar of white chocolate, passion fruit & marshmallow
- Green papaya, peanut, cherry tomato, snake bean, tamarind 20
- Caramelised pork hock, cucumber & chilli vinegar small-22/large-32
- Dry red curry of soft-shell crab, wild ginger, lime leaf, chilli, Thai basil 32
- Pork with purple seaweed $1.50
- -boil with soup $12.00
- Dried bean curd stick in special sauce $3 / $6
- -boil with soup $10.00
- Noodles with chopped meat in fried bean sauce (sichuan style- hot spicy) $9.00
- Black seaweed with special sauce $3 / $6
- Bread roll with chinese sausage $1.50
- -boil with soup $10.00
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Bowl of Chips (V)(GF) $7.00
- With tomato sauce and vegan aioli
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Pancake Stack $17.50
- Bacon & Banana, Maple Syrup
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Spicy Beef Burger $18.50
- Homemade beef patty with cheese, caramelized onion, tomato, mesclun, chilli sauce with onion rings or chips
- -Berry Jam & Cream Cheese $8.50
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Salmon Salad (GF) $18.50
- Smoked Salmon, REd onion, Capers, Avocado on Green Leaves, with Hollandaise
- Avocado (in Season) / Mushrooms / Spinach / Side of Chips with Tomato Sauce $3.50
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Mince on Toast $13.50
- Savoury Beef Mince on Toast
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Veggie Nacho (V) $14.50
- Slowly cooked vegetables, cheese and sour cream, with sweet chilli sauce
- -with tea $6.00
- Extra filling $0.50
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Bacon & egg on toast (any style) $10.90
- 2ggs, 2 slices bacon, 2 toast
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Smoked salmon bagel $16.90
- Smoked salmon, cream cheese, caper, salad with toasted bagel
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Egg on toast (any style) $7.90
- 2ggs, 2 toast
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Big breakfast (any style) $15.90
- 2ggs, 2 slices bacon or ham, sausages, tomato, mushroom, hashbrown, 2 toast
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B.L.T $10.90
- Bacon, lettuce, tomato on toasted focaccia with aioli
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Devonshire
- Date or cheese scone with fresh cream & raspberry jam
- Garlic / Green Pepper / Fried Lettuce $1.50
- Squid Roll / Beef Shrimp / chicken gizzard / chicken Heart / Frozen Tofu $7.00
- With squid / with beef / with lamb / with chicken $14.00
- Sweet Sour spicy veggies $10.00
- Sliced lamb / Sliced Beef / Sliced chicken / Sliced ham $7.00
- Lamb Kidney / Squid Body / Squid tentacles / Sweet Corn $3.00
- Cauliflower / Broccoli / Chinese Wax Gourd / Bean Sprout / Sliced potato $2.00
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Chives & Egg Pie $6.00
- 2 for
- grilled chicken peruvian style $27.00
- heirloom tomato, basil, olive oil $7.00
- chunky hand cut agria potato chips with aioli $7.00
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shakshuka $16.00
- free range poached eggs in a spicy tomato sauce, toasted sourdough.
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Entree
- aoraki smoked salmon carpaccio, heirloom beetroot, orange, cucumber, horseradish creme, salmon caviar, dill
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Main course
- grilled chicken, peruvian style, corn puree, curious cropper tomato, peas, roasted gourmet potatoes & rocket, ravioli of spinach, feta, pinenut, burnt butter, crispy sage, lemon, parmesan crumb, day boat fish, on a bed of black rice, carrot puree, peperonata, roasted parsnip, broccoli.
- strawberry coulis, fresh berries, meringue $12.00
- rocket & Parmesan salad, olive oil drizzle $7.00
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Teriyaki eel and cucumber rolled sushi $17.00
- Teriyaki Eel, cucumber and capsicum rolled sushi topped with shredded omelette
- Miso soup $2.00
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Deep fried tofu and eggplant $ 9.50
- In a warm light soy and dashi stock
- Teriyaki-style grilled salmon fillets $20.00
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Carpaccio style seared raw beef tataki $15.00
- Thinly sliced seared beef with sliced onion dressed with Kura original spicy sauce
- Homemade sesame or green tea ice cream $ 5.00
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Fresh spring rolls $9.50
- With prawn, lettuce, shredded daikon radish, coriander and soba noodles served with original dipping sauce
- Rice $2.50
- - Yogurt and mint
- - House vinaigrette
- Half $1.70 Full $3.40
- - Balsamic vinaigrette
- Caesar Dressing without the anchovies
- Cashews, Almonds, Sultanas, Peanuts, Avocado, Broccoli, Bean Sprouts, Beetroot, Black Olives, Capsicum, Corn Salsa, Cucumber, Cheddar Cheese, Egg, Gherkins, Grated Carrot, Sesame Seeds, Pumpkin Seeds, Sunflower Seeds, Green peas, Grilled Bacon, Jalapenos, Mushrooms, Red Onion, Roast Vegies, Rour Bean Mix, Pineapple, Potatoes, Tomatoes, Tomato & Cucumber Salsa
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PASTA
- With a little olive oil and parsley
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Kiwi Veg Classic
- Roasted veggies, beetroot, tomato & cucumber salsa & carrot on a leaf base of your choice drizzled with balsamic vinaigrette
- Naan $2.50
- Dabeli $4.00
- Samosa $1.50
- Vegeterian Curry With Rice $6.00
- Samosa Chaat (Single) $4.00
- Meat Curry (Chicken, Beef, Lamb) With Rice $7.00
- Chutney $0.50
- Bread Pakoda $2.00
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus