Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- -Roast chicken, roast capsicum, goat's feta & pesto $13.50
- -Roast capsicum, carrot, hummus & pesto $11.50
- Raw vegan caramel slice $5.90
- Raw lemon & cranberry slice $5.20
- ANZAC slice $5.20
- -Cacao, lemon Slice $7.90 / Whole $15.50
-
-Bliss balls $2.50
- Fruit free protein bliss balls, lime & coconut bliss balls, peanut butter bliss balls, coconut brekky bliss balls
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Acai bowl (GF) (V) $14.50
- Acai banana, blueberries, nuts & seeds
-
Oven Roasted Snapper $38.5
- saffron lime risotto, rocket, shaved Monte Vecchio, extra virgin Olive oil & chardonnay vinaigrette
-
West Coast Whitebait Fritter $26
- chives, lemon butter
-
Prawns Gremolata $25.5
- garlic, parsley, extra virgin olive oil & lemon zest
-
Angus Pure Eye Fillet $39.5
- marinated in thyme, lemon, garlic, served w/- cubed potatoes, spinach & red wine jus
-
Fettuccine $27.5
- char-grilled chicken, porcini mushrooms, spinach, leeks & cream sauce
-
Prawn Cocktail $6.5
- w/- avocado salad (minimum of 3) (each)
-
Oven Baked Scallops $19.5
- served in the shell w/- basil, mint brandy & breadcrumbs
-
Char-grilled Eggplant $25.5
- slow roasted capsicum, goat’s cheese, basil & olives
-
Chips $2.40
- from
- Steak & Bacon $5.40
- Cheese or Ham $1.00
- Fish cakes / Mussel fritters / Corn Fritters / Paua Fritters $2.50
- 6 pcs: wontons $4.00
- 6 pcs chicken nuggets / 12 pcs mini spring rolls $4.00
- Cheese & Egg / Cheese & Onion / Ham & Cheese $3.70
- American hot dog $2.80
-
Winter Forage Bowl (GF) $14
- Free-range chicken tenderloins, spinach, smoked paprika pumpkin, sauerkraut, beet salad & toasted seeds
- Free range Bacon $6
- Avocado $5
-
Creamy Warm Chia Porridge (VG / DF/ GF/ V) $14
- Creamy warm chia porridge made w/ coconut cream, cinnamon and long thread coconut. Topped w/ granola & orange poached pear
-
Mini Caveman (GF) $6
- Kumara hash, organic egg and free range bacon
- GF-Gluten Free \ DF-Dairy Free VG - Vegetarian
- Kale Chips $6
- Portobello Mushrooms $5
- CASHEW NUTS $3.00
-
SAIGON ROLLS (NEM SAI GON) (4 pcs) $10.00
- Chicken, glass noodles, mushrooms, nuoc cham
-
VEGETARIAN RED CURRY (CURRY RAU) $18.00
- Butternut, potato, kumara, mushroom, chilli
- 1. Pork belly, pate, mayo, salad & coriander
-
KAFFIR LIME CHICKEN (GA NUONG SA) $10.00
- Kaffir lieme, lemongrass, chilli, peanut sauce
-
SQUID & PINEAPPLE SALAD (GOI MUC TRAI THOM) $18.00
- Onion, bean sprout, garlic, herbs
-
AROMATIC GALANGAL & LEMONGRASS LAMB RUMP (CUU NUONG GIENG XA) $29.50
- A traditional BBQ in North West Vietnam Grilled premium NZ lamb rump, galangal, lemongrass, Vietnamese pickle
- RICE $3.00
- Kumara fries-scoop $5.00
-
The flaming onion $10.50
- flame grilled angus beef, beetroot, lettuce, tomato, red onion, relish, mayo
-
Spicy chicken $12.00
- flame grilled chilli marinated corn fed chicken, yoghurt, spicy jalapeno relish, red onion, lettuce, tomato
- Burger of choice, can of soft drink and aioli/ ketchup/ spicy relish
- With chips $6.80
- Avocado $1.50
- Tasty cheese $1.50
-
Beef JR $6.90
- flame grilled beef, lettuce, tomato, relish, mustard, mayo
- Chicken katsu ramen $12.00
- Teriyaki salmon ramen $12.00
-
Gomoku udon $12.50
- fish cake
- Curry katsu don(pork or chicken) $13.00
- *=Dishes suitable for vegetarian
-
Spicy don $12.00
- chicken or pork or *vegetarian
-
Sashimi don $13.00
- tuna or salmon
- Tempura udon $12.00
- Fish & Chips (Normal/Combo) $8.90/$12.90
- Half Chicken On Rice (Chicken/Combo) $13.90/$16.90
- Half Chicken (Chicken/Combo) $11.90/$14.90
- Kumara Chips $4.50
- Chips $3.50
- Lamb Rice Flame (Kebab/Combo) $12.00/$14.90
- Lamb Kebab Pita (Kebab/Combo) $10.00/$13.90
- Shish Satay On Rice (Chicken/Combo) $7.90/$9.90
-
Prawn & Cheese Spring Rolls $10
- long spring roll, with prawn and cheese stuffing
-
Squid With Seasonal Vegetables $27.5
- stir fried nz calamari with mixed seasonal vegetables
- Chicken Fried Noodles $21
-
Curry Chicken $23
- diced nz chicken fillets served in Asian curry sauce with fresh pineapple and mixed vegetables
-
Satay Beef $23
- nz beef tenderloin served with mama kans satay reipe
-
Szechuan Prawns $31.5
- fresh king prawns,stir fried with the traditional chilli bean paste of Szechuan
-
Satay Chicken Skewer (3 Pcs) $8.5
- marinated chicken thigh served with satay peanut sauce
-
Curry Beef $23
- nz beef tenderloin served in an Asian curry sauce with fresh pineapple and mixed vegetables
- ●Wild Caught Abalone
- ●Diamond Shells
- Crumb Prawn Cutlets $12.80
- Seasonal vegetable stir fried with garlic on rice / Tofu and vegetables stir fried on rice $18.00
-
Char Koay Teow $19.00
- Malaysian style fried rice noodles, with eggs, prawns, pork and mild chilli
- ●Casseroles
- Pork stomach in pepper sauce $22.00
- ●Tofu
- Medium $14.00
- Beef
- 420mL Coke
- Meat of your choice
- Mousse $3.00
- Chicken
- Pork
- Vegetarian
-
Dawood basha $10.00
- Meat balls with tomato sauce, served with your choice of spaghetti or rice
-
Macaroni pasta with bechamel $10.00
- Pasta with mince meat, bechamel sauce and cheese
-
-large $11.50
- As above but large quantity and one boiled egg
-
Light breakfast $8.00
- Toasted lebanese bread with feta cheese with a touch of olive oil and herbs
-
Roast beef $14.50
- Served with gravy, vegetables and salad
-
Regular $11.50
- As above with two kofta and two sauces
- ●Kofta (mixture of mince beef and lamb)
-
Goulash $6.50
- Filo pastry filler with minced beef, egg and cheese
- Malaysian curry dishes
-
A $10.00
- 1 Wing, 1 thigh, 1 drumstick, 1 chips, 1 can drink
- -1 Bowl chicken rice, 1 bowl chicken curry $10.00
-
C $3.00
- 4 Chicken nuggets, $1.00 Chips, 1 tomato sauce
- Coca-cola - chicken nibble - wings pack (steamed)
-
C $4.50
- 6 Chicken nuggets, $1.00 Chps, 1 tomato sauce
- Chicken 1 chips - nibbles 1 can
-
A $5.00
- 2 Chicken wings, 1 chicken sausage, $1.00 Chips
-
Gopchang jeongol Sundae (Small/Medium/Large) $30/$42/$50
- chitterlings pork with korean sausage cooked in casserole
- Beongchun
-
Topokki Sundae (Small/Medium/Large) $25/$35/$45
- stir-fried pork intestines with rice cake
-
Gobchang Sundae(Small/Medium/Large) $25/$35/$45
- Stir fried pork intestines with korean sausage
-
Baek Sundae (Small/Medium/Large) $30/$42/$50
- stir-fried pork intestines with sesame oil and salt
-
Gamjatang (Small/Medium/Large) $15/$35/$45
- Pork-on-the bone soup with potatoes
- Abil
-
Modeum Sundae (Small/Medium/Large) $25/$35/$45
- Assorted stir fried pork intestines with korean sausage
- Scrambled Eggs On Toast $6.00
- Spinach $ 1.00
- Ham Cheese Onion $6.00
- Muesli $6.00
- Smoke Salmon & Cream Cheese $6.50
- Lettuce $ 1.00
- Egg $6.00
- Ham $2.00
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus