Address
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
Tank Juice Bar in Ponsonby Three Lamps Menu
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Tank Juice Bar in Auckland has no menu available, but can choose from many other options such as CINNAMON PORRIDGE (v) or HOTCAKES from Mozaik Caffe. BMK - Bun Mee Kiwi offers many options including Grilled Pork Bun Mee and Grilled Chicken Bun Mee. Leigh Eats includes a wide range like Chips scoop or Kumara chips scoops. Fried pork and Fried chicken from . Sunshine offers Bali Star and Oxtail Soup.
Nearby Sample Menus
- frisee aux lardons shallot dressing, soft hen´s egg $17.50
- poussin & ham hock terrine with cornichon, lemon $20.00
- clams in green garlic sauce $25.00
- savannah scotch fillet bearnaise sauce, red wine jus, french fries $39.50
- yellow belly flounder fillets meuniere heirloom tomato salad $33.00
- green vegetables & goats curd $14.50
- angus pure eye fillet cafe de paris butter, chartreuse jus, french fries $39.50
- fresh oysters with mignonette & lemon $5.00
- Any fetish salad and juice $12.50
- Sandwiches & salads can be made as wraps $1.00 extra
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Tree hugger (Full Fix / Fetish) $8.90 / $5.50
- Tuscan roast vegetables, spinach, caramelised onion, capsicum,toasted, pumpkin seeds, low -fat mayo
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Toasted filled bagels - Morning glory toasted wrap $6.90
- Bacon, egg, potato, hollandaise, BBQ sauce
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Lambo (Full Fix / Fetish) $11.70 / $9.20
- Lamb, baby spinach, avocado, red onion, capsicum, carrot, crispy noodles, balsamic dressing
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Caesar pleaser $10.90
- Chicken, cos, egg, bacon, croutons, parmesan, caesar dressing
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Toasted cream cheese bagels $4.50
- Pesto / sundried tomato / blueberry / plain bagel
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Toasted filled bagels - Big bird $6.90
- Chicken breast, cranberry, tomato, caramelised onion, mayo, cos
- Donut $1.50
- Hot Fdog $2.00
- Whole Chicken $18.00
- Steak Egg Fu Yong $12.50
- Pineapple Fritter $1.00
- Won Ton (1 Doz with Sauce) $9.00
- Curry Prawn & Veges on Rice $15.50
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Kumara Chips $5.50
- served with sour cream
- Bacon burger $6.00
- All prices incl gst
- Spring roll $2.50
- Hot dog $1.70
- Chips (scoop) $3.00
- Bacon $3.00
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Meal $20.00
- 4 fish / 6 potato fritters / 4 crabsticks chips (scoop)/ 3 hotdogs
- Mushroom $2.80
- -Pork spare ribs noodle soup $9.00
- Chicken fried rice $11.00
- Beef fried rice $11.00
- -Soya chicken noodle soup $9.00
- Beef fried noodle $11.00
- Combination fried rice $11.00
- -Combination of 3 noodles soup $9.00
- Chicken fried noodle $11.00
- Shredded pork with garlic sauce $11.00
- Marinated beef tripe $12.00
- Noodle soup with shredded sea foods M: $9.00 L: $11.00
- Pork Bun (Pork mince with spring onion) $1.20
- Mapo Tofu (Stir-fried tofu in hot sauce) $10.00
- Noodles in hot-pot soup M: $9.00 L: $11.00
- L: $12.00
- Chicken feet with pickled peppers Small $5.00 Big $10.00
-
French toast $14.50
- With caramelised banana, bacon, maple syrup & icing sugar
- Fruit salad $5.90
-
Humble pack 1 $15.00
- 2 x fish, chips, 4 x nuggets
- Grilled scotch fillet with baby carrot- beans and potato wedges $16.00
- Fish $5.50
- Chicken nuggets & humble french fries $9.50
- -lemongrass beef vermicelli $13.50
- Squid ( 5 piece) $6.50
- Yoghurt N/A
- Ranch N/A
- Thousand Island N/A
- Pizza Sub with Cheese N/A
- Steak and Cheese N/A
- Pickles N/A
- Tuna N/A
- Meatball N/A
- Mushroom, Zucchinie, Spinach and Cheese Served with Toasted Ciabatta $15.50
-
Fish & Chips $17.50
- Hoki fillet, chips with salad on the side served with tomato, aioli and tartar sauce
-
Eggs On Toast $10.50
- Poached, scrambled and fried eggs served with grilled tomato and 5 grain toasts
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Special Vege Toasted Sandwich $12.50
- Cream cheese, pesto, mushroom, tomato, roasted red peppers, onion, zucchini, cheese and side salad
- Smoked Salmon, Avocado, Cream Cheese And Capers $13.50
- Omelette
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Creamy Mushroom On Clabatta Bread $15.50
- Grilled flat mushrooms cooked with onion and reduced fresh cream and white wine
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Grilled Cajun Chicken Toasted Sandwich $13.50
- Cranberry sauce, mushrooms, avocado, tomato, cheese and side salad
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Ice Cream Sundae $10.00
- one and a half scoops of ice cream with cornflakes fruit red bean rice cakes and whipped cream
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Gari $2.00
- pickled sushi ginger
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Miso Dengaku $10.00
- deep fried tofu with spring onion and a sweet miso sauce
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Tori wasabi mayo $5.00
- chicken thigh with wasabi mayonnaise
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Imomochi $6.00
- potato cakes with a sweet soy sauce
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Salmon Ikura Don $23.00
- fresh salmon sashimi and salmon roe on Shi Rice
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Okura ten $10.00
- okra tempura
- TREVALLY $12.00/$17.00
- Soft Crab Tempura $18.00
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Prawn Tempura $21.00
- 6 king prawn
-
Chicke Nibble and Teriyaki Combo $26.00
- Deep fried chicken nibble and teriyaki chicken
- Our Sashimi is always fresh and variables fishes in there.
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Fresh Oyster Tempura $19.00
- Half dozen
-
-Medium $40.00
- 21 pcs
-
Hosomaki $8.50
- Mini sushi/salmon, chicken
- All mains come with rice, salad and miso soup
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LAMB SHISH $15.00
- lamb shish on rice fresh salad and sauce/lamb shish salad served on fresh salad and sauce
- Hash Brown nuggets $4.00
- On rice lamb sulvaki $12.50
- VEGGIE FALAFEL ON RICE (L/COMBO) $11.00/$15.00
- Egg Roll $8.00/$12.00
- kebab lamb sulvaki $11.00
- Chicken Salad small/large $9.00/$11.50
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CHICKEN & CHIPS $8.00
- chicken and chips with sauce
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NZ Hoki $8.90
- 2 Battered Fillets, regular French fries, tartare sauce.
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NZ Snapper $12.90
- 2 Battered Fillets, regular French fries, tartare sauce.
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Haki Wrap $7.90
- Battered hake fillet, fresh salad with garlic aioli and sweet and sour sauce in a tortilla wrap.
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Chicken Wrap $9.90
- Sliced chicken, fresh salad with garlic aioli and sweet and sour sauce in a tortilla wrap.
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Omelet with Two Fillings $11.90
- Mushroom, cheese, tomato, onions, spinach, bacon.
- Wedges Reg $4.90
- Scallop $2.00
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Seafood Combo $14.90
- Regular French Fries with 2 × Oysters, 2 × Mussels, 2 × Salted and Pepper Squid Rings, 1 × Scallop, 1 × Prawn
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Fish of the Moment $29.00
- Fresh fish PAN-SEARED in Mexican spices, tossed with mushroom and spinach served with mash potato and hollandaise sauce
-
Chicken Gnocchi $23.50
- Chicken, mushroom & bacon in creamy parmesan sauce
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Buffalo Wings
- Crispy chicken wings tossed with aromatic homemade tomato relish
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Lemon Creme Cake $11.00
- Served with lemon, lime zest and chocolate ice cream
- Main $28.00
- Republic Slaw $5.50
-
Margarita
- Fresh toamtoes, basil, buffalo mozzarella and balsamic
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Tandoori Chicken
- Marinated chicken in tandoori spice, red onions, roasted red peppers, cashew nuts, fresh cucumber slices and yogurt swirl
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Kids breakfast $7.90
- 1 egg, bacon, hashbrown & toast
- Baked beans / avocado $3.00
- Mushroom on & toasts $7.80
- Mushrooms $4.00
- Mince on toast $12.90
- -extra sauce
- Omellete $15.90
- Nachos $12.90
Tank Juice Bar
Phone
093607003
Opened hours
Mon
7:30 AM to 7 PM
Tue
7:30 AM to 7 PM
Wed
7:30 AM to 7 PM
Thu
7:30 AM to 7 PM
Fri
7:30 AM to 7 PM
Sat
8:30 AM to 5 PM
Sun
8:30 AM to 5 PM
Price
$10 - $20
Type
None
Service
None
Cuisine
Health Food , Juice
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Cheap Eats , Bar Not Available , Cash , Lunch , Kid Friendly , Seating , Cards accepted
Ponsonby Three Lamps, Ponsonby, Auckland, Auckland, 1011, New Zealand
- Auckland Health Food Menus
- Auckland Juice Menus
- Auckland Region Health Food Menus
- Auckland Region Juice Menus