Tongue & Groove Cafe in Auckland Menu

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EGGS $10.90
- Served your way w/ 5 grain or ciabatta & home made hash brown
BENE
- Poached eggs w/ hash brown, spinach and hollandaise served on a kaiser roll
- BACON $17.90
- SALMON $18.50
- MUSHROOM $18.50
HASH STACK $17.50
- Homemade hashbrown, roast tomato, avocado and a poached egg served on ciabatta w/ aioli and bacon
FRENCH TOAST $16.50
- Streaky bacon, caramelized banana, blueberry compote w/ maple syrup
MUSHROOMS ON TOAST $17.90

THE 'BIG' $19.90
- Free range eggs, bacon, pork + fennel sausage, creamy mushrooms, roast tomato, hashbrown and relish. Served on 5 grain or ciabatta toast.
THE 'VEGGIE' $19.90
- Eggs, grilled haloumi, baby spinach, roast tomato, Portobello mushroom, avocado, hashbrown and tomato relish on 5 grain toast.
THE 'PALEO' $18.90
- (Gluten Free) Grilled chicken breast, bacon, wild rocket, soft poached eggs, courgettes, carrot and house made relish

POTATO ROSTI $17.50
- Smoked salmon, spinach, capers, poached eggs w/ home made hollandaise
CORN FRITTERS $17.90
- Homemade sweet corn fritters, bacon, avocado, tomato salsa, green salad and sour cream.
CHICKEN FETTUCCINE $17.90
- Bacon, chicken & mushroom served w/ a creamy parmesan sauce
CAJUN CHICKEN SALAD (GF) $17.90
- Grilled chicken breast, orange, walnuts & roast almonds on a bed of honey mustard salad
BACON BACKFIRE BURGER $18.50
- Homemade beef patty w/ cheese, gherkin, lettuce, red onion, tomato, bacon, beetroot relish served w/ fries & aioli

EGGS ON TOAST $10.00
- Free range eggs on toast w/ tomato relish & a hash brown with a free small coffee (upsize your coffee for 50¢)
PETIT EGGS BENE $10.00
- Free range poached eggs on toasted bun drizzled w/ homemade hollandaise and hash bown - Bacon + Spinach or - Salmon + Avocado

FRIES $7.50
POTATO NUGGETS $7.50
WEDGES $12.50
- w/ bacon, cheese & sour cream
SPINACH BRUSCHETTA $13.50
- w/ basil pesto, ciabatta, spinach, feta, chicken, vine tomatoes and olive oil
CALAMARI SALAD $14.90
- crispy fried calamari w/ garden salad & aioli

Nearby Sample Menus

AMERICAN CHOPSUEY $11.90
MALPUA w/ RABRI $3.50
PAPDI CHAAT $6.80
VEG MANCHURAN $8.50
PANEER TIKKA $9.90
RICE $2.50
PLAIN DHOKLA PLATE $3.50
GUJU KACHODI $5.00

Chicken Hot and Sour Soup (Full/Half) $8.00 / $4.00
Schezwan Noodles $10.00
- Veg / Chicken / Egg / Prawn
Plain Rice (Basmati) $2.00
Chicken Methi $12.00
Kadai Chicken $12.00
Green Salad $4.00
Tandoori Roti (Plain / Butter) $2.00
Lamb and Spinach $13.00

B $27.00
- 3 pieces of snapper, 3 calamari rings, 3 potato fritters, 3 crabsticks, $3.00 chips
Lamb Kebab $9.00
Mussel $1.60
Steak Dinner $14.90
- served with salad & chips
A $25.00
- 2 cheese or egg burgers, 2 Hotdogs, 2 Sausages, 2 Fish of the day,$ 3.00 Chips
steak Burger $6.00
Scallop $1.80
Fish Dinner $11.50
- 2 pieces of tarakihi, 2 calamari rings & chips

Whitestone double cream brie w matzo crackers & honey $14.0
Polenta fried green tomatoes on toast w goat's cheese mousse & Meyer lemon marmalade $18.0
Bloody Mary oyster shot w crispy smoked bacon & Kirby pickle $8.0
Today's selection of fresh bread w butter $10.0
Hamburger $13.0
- Using a combination of brisket & chuck grass fed beef. Choose rare, medium rare or well done. Add Kirby pickles, jalapenos, salad, capsicum jam, Kansas city beans $1.0 each. Add a fried duck egg $3.0
Southern fried chicken, sriracha & tomato jam & salted cucumber $17.0
Chargrilled purple eggplant, zucchini ribbons & tahini yoghurt $18.0
Crispy spuds w La Chinata paprika & Russian mayonnaise $8.0

Aburi salmon $15.00
Egg $2.00
Chicken katsu curry $13.80
Rice $2.00
Beef curry $11.00
Chicken Karaage(small/large) $7.00/$13.00
Takoyaki 4pcs $4.00
Chicken $10.00

HAM PINEAPPLE CHEESE $4.80
FILLED HAM CROISSANT $5.80
SAUSAGE ROLL $2.20
LATTE SLICE $3.50
GLUTEN FREE CHICKEN SPRING ROLL $2.00
GLUTEN FREE PRAWN SPRING ROLL $6.50
CHOCLATE CARAMEL SLICE $3.50
CHICKEN KEBAB $3.00

Filo vegetable tart (V) (N) (E) $19.00
- Vine tomato, whipped goats cheese, rocket and shaved parmesan salad
Breads $8
- Garlic and herb focaccia
Avocado tartine (V) $22.00
- Served with asparagus and field mushroom on five grain breadserved with onion jam, black balsamic reduction
Pan fried eye fillet (E) (W) (G) (N) $32.80
- Milk poached garlic and white bean puree, summer vegetables, tarragon and mustard butter, red wine reduction
Dark chocolate mousse, almond crumb, caramelized pear, white chocolate shard, sauce anglaise $13.50
Bruschetta with prosciutto, tomato and basil $13
Broccoli with lemon garlic, bacon and sesame $7.00
Dessert platter of all 3 desserts with liquid baileys, mandarin puree, fresh berries $35

Seasonal Specials
- There is always something new at the unbakery, our chefs never stop inventing and the seasons always have something new for usl
Chef’s Specials
- We are never quite sure what the little bird kitchen crew might come up with next but we are looking forward to it
Bird Bowls
- A tasting bowl of the best seasonal produce and flavour creating the perfect bowl to get you inspired about how good veggles can taste
Little Bird Grawnola with Nut Milks
- Taste where is all began! little bird's Grawnola was our ﬁrst product, and the start of our business, and remains one of our most popular products today. Paired with our own freshly pressed nut milk, a great sustaining start to the day.
Raw Bircher Muesli
- gluten free oats, chia, goji, apple, almond, lemon, cinnamon, young coconut. Topped with coconut yoghurt & berry-chia jelly
Chia Puddings
- Amazing nutritious chia seeds, soaked in fresh coconut milk and topped with range of fresh fruit and tasty treats toppings. >>
Fresh Salads
- Salad is a bit of a boring term for the plant based dishes we create. Fresh crisp greens and veg activated nuts, coconut bacon fermented foods, tasty seed mixes nut cheeses-these are salads but not as you know them
Wraps and Rolls
- Everyday our chefs are making and dehydrating wraps out of all sorts of products and then filling them with salads, sauces and deliciousness. Our rolls of raw nori provide high amount of calcium, iran, trace minerals and electrolyte that keep your cells hydrated and glowing

Battered Fresh Fish Goujons $9.5
- and shoestring foes (lemon popper on request)
Eggs Benedict $17
- with a choice of smoked salmon or bacon, served on English muffins, with homemade hollandaise
Choose Platter For Two (V) $22
- warmed bread, crackers, honey, served with pear and apple
Seafood Platter $50
- garlicky prawns, salt and pepper spicy squid, prawn cocktail with sauce louise, chorizo butter mussels, snapper goujons, mini salad with gribiche sauce, smoked salmon, seared tuna salad
Esplanade Bread and Dips Platter (V) $20
- hummus, beetroot, aioli, pumpkin hummus, fresh veges, olives, stuffed and pickled baby capsicum, olive oil and pomegranate
Fruity Surprise $10
- fresh seasonal fruit salad with vanilla yoghurt
Eye Fillet Steak 200gm $30
- tender served with green beans, mushroom, baby onion and parmesan beignets, beamaise sauce, or pepper sauce >>
Beetroot And Goat Cheese Salad $14
- with pistachio dressing

Chicken knee bones $20.00
Pork & chives dumplings $12.00/20pc
Chicken & onion dumplings $12.00/20pc
Chicken with fresh chili $18.00
Squid with fresh chill $20.00
Fried whole fish with red sauce $30.00
Stir fried pork slices $16.00
-Mixed veges $10

Gunkan (boat)
- Crab meat seaweed salad, inari, chicken fried rice ball
Katsu prawn $10.00
- Crumbed prawn
Thick noodle in soup
Karaage chicken $9.50
- Lightly battered chicken
Teriyaki chicken udon $7.50
- Fried udon noodle
Udon $7.50
Katsu Chicken $13.00
- Crumbed chicken
Hot food served with rice in bowl

Fresh fruit salad natural yoghurt & honey $10.00
Bacon (2 pieces)/grilled chorizo $4.00
-add bacon (2 slices) $8.50
Smoked salmon benedict panini $10.00
Bircher muesli pistachios $11.00
-tomato & pesto $9.50
Salmon (2 pieces) $5.00
Toasted muesli stowed my barb & berries $11.00

1/4 LB Single $6.90
Deluxe/BBQ deluxe double stack $6.50
$5 Meal Chicken or Beef $5.00
7 Pieces $12.20
French Fries
Large $4.80
Spicy Chicken Strips
Chili, Chips and Cheese $6.10

7. Prawn Curry(DF) $15.00
28. Mussel Biriyani(GF) $15.00
35. Appa Kottu(DF) $8.00
Roti
19. Cashew Nut Curry (GF,DF) $15.00
- per order
20. Dosa(GF,DF) $10.00
- (3 pcs) with meat curry>>Chicken/Mutton
1. Chicken Curry (GF,DF) $10.00
14. Beetroot Curry(GF,DF) $10.00

Grilled Asparagus $20.00
- poached eggs / prosciutto / toasted sour dough / italian parsley / hollandaise optional
Toasted Bagel $20.00
- cream cheese / smoked salmon / capers / pickled red onions
-Sriracha Fish
- coriander & lime sour cream / avocado salsa / slaw
-Citrus Pulled pork
- slaw / sriracha mayo
Creamy Mushrooms On Toast $15.50
- ciabatta / italian parsley / bacon
Eggs Benedict $13.50
- poached eggs / bacon / hollandaise / ciabatta / spinach
AVAILABLE TILL 3PM
●Soft Shell Tacos (2 of the same flavour tacos as listed below) $16.50