Urban Soul in Auckland Menu

BREAKFAST BREAKFAST
  • Homemade Muesli $11.00
    • with yoghurt & grilled seasonal fruits.
  • Just Eggs $11.00
    • Any style on white or grain toast.
  • Brioche French Toast $17.00
    • grilled pineapple, coconut yoghurt, date syrup & toasted almonds.
  • Homemade Crepes $17.00
    • ‘Urbansoul favourite’ Bacon, grilled banana & vanilla bean cream fraiche.
  • Breakfast Tostadas $17.00
    • Crispy tortillas, tomato bean & corn salsa, fried eggs, cheese & avocado.
  • Smashed Avocado on Rye $17.00
    • Feta & toasted buckwheat.
  • Creamy Field mushrooms $17.00
    • Pesto crusted sourdough & parme.
  • Soul Breakfast (gf) $18.00
    • Marinated grilled eggplant, poached eggs, mushrooms, tomato, grilled halloumi & cress.
  • Omelette $18.00
    • Create your own, name 3 fillings with white or grain toast.
  • Eggs Benedict $18.00
    • With wilted spinach served on focaccia ( Bacon /Salmon ).
  • Kumara Rosti with Salmon or bacon (gf) $19.00
    • Cold smoked salmon (or bacon), wilted spinach, poached eggs & hollandaise.
  • House Breakfast $22.00
    • Any style eggs, bacon, sautéed potato, roast tomato, pork sausages & garlic mushrooms on white or grain toast.
LUNCH LUNCH
  • Chicken & Crispy Noodle Salad $17.00
    • Warm roast chicken, almonds, light mango dressing & avocado.
  • Three tomato Salad $17.00
    • Olives, croutons, basil, crispy fried anchovies.
  • Roasted Beetroot and Orange Salad $18.00
    • Kiwi, strawberries, toasted seeds, with Haloumi, salmon or chicken.
  • BLT or CLT $18.00
    • ‘Urbansoul favourite’ bacon or roast chicken, lettuce & tomato toasted with fries.
  • Braised Steak Sandwich $19.00
    • Fried onion, gorgonzola dressing, salad.
  • Fish & Chips $19.00
    • Beer battered fries, salad & homemade tartare.
  • Sumac Lamb & Hummus (gf) $19.00
    • Roast pumpkin, pinenuts, courgette & mint.
  • Chilli Prawn Stirfry $19.00
    • zucchini noodles, sautéed garlic prawn, lemon, fresh herbs & capers.
  • Prime Beef Burger $22.00
    • Aged cheddar, fried onions, pickles & mustard on a brioche bun with fries.
  • Buttermilk Fried Chicken Burger $22.00
    • Bacon, smashed avo & chipotle mayo on a brioche bun with fries.
KIDS MEALS KIDS MEALS
  • Bacon & egg crepe or nutella & banana crepe. $9.00
  • Kids plate $9.00
    • ham & cheese sammie, fruit, juice & lolly cake.
  • Fried chicken & chips basket $9.00
SIDES SIDES
  • Gluten Free Bread $1.00
  • Egg any style (gf) $3.00
  • Avocado quarter (gf) $3.00
  • Hash browns or kumara rosti’s $4.00
  • Mild-smoked streaky bacon (gf) $4.00
  • Sautéed garlic butter mushrooms (gf) $4.00
  • Pork weisswurst sausages (gf) $4.00
  • Cold-smoked salmon (gf) $5.00
  • In-house hot smoked salmon (gf) $5.00
  • Beer battered Fries with garlic aioli. $8.00

Nearby Sample Menus

  • Mussel $1.30
  • Oyster $1.60 ea / 4 for $5.00
  • $2.00 Chips
  • BBQ Pork Wonton $9.50
  • Fish - Hoki $2.50
  • BBQ Pork $11.00
  • Vegetable $8.50
  • $3.00 Chips
  • Marinated Olives + Feta (V) $8.90
  • Paprika Dusted Chicken $13.50
    • Rocket + tomato + chilli jam
  • Orange Frangipane Cake $11.00
    • Toasted almond, berry jelly, lemon + vanilla syrup + pistachio gelato
  • Steamed Veggies $8.00
    • Spicy herb butter
  • Spicy Chorizo $13.50
    • Seared squid, confit garlic, lemon + parsley aioli
  • Chocolate Brownie $8.50
    • Chocolate sauce + vanilla ice cream
  • Margherita $19.90
    • Tomato + fresh basil (V)
  • -Avocado / Feta $3.30
  • Seek Kebab $10.99
    • Minced lamb mixed with spices pressed on a skewer and finished in a Tandoor
  • Prawn Malabari $14.99
  • Kaju Roll $35.00 kg
  • Besan Burfi $15.00 kg
  • Plain Dosa $6.99 ea.
  • Khoya Peda $23.00 kg
  • Boondi Ladoo $15.00 kg
  • Rasmalai $1.99 ea
  • CHICKEN, AVOCADO, SESAME ROLL $4.20
  • POTATO SAVOURIES $1.70
  • BACON & EGG PIE $4.20
  • LARGE WHOLE TART $17.00
  • CHICKEN AVOCADO BRIE PANINI $6.00
  • CHICKEN SALAD $6.90
  • FRUIT SALAD $3.90
  • APRICOT CUSTARD BAN $3.50
  • Farm gate black berkshire pig + sausage, pearl barley, asparagus $41
  • Tomato risotto, bocqerones, foraged herbs, local goat’s cheese $21/36
  • Agria potato pur6e, smoked bone marrow $8
  • Zephyr courgette, fromage blanc, honeycomb, dill, blossom $26
  • Linguine, little neck clams, smoked chilli, cured pig’s cheek, meyer lemon $24/37
  • Chilli squid, heirloom cucumber, sour cream, za’atar $23
  • Daikon tacos, yellowfin tuna, puffed wheat berries, chilli, dashi whip $18.5
  • Warm ora king salmon, artichokes ‘barigoule’, watercress, pancetta $37
  • Battered market fish, hand cut chips, bitter leaf salad, tartare sauce $26.00
  • bayberry sorbet
  • Smashed eggs, creamed corn, ricotta, capsicum, sourdough(with pancetta $30.00) $23.00
  • Nut granola, roasted pear, labneh, bee pollen $15.00
  • cherry yogurt
  • double chocolate
  • Agria rosti, heirloom tomato, lamb sausage, chili crème, poached egg $25.00
  • Espresso/Espresso bitter chocolate
  • Stack Burger $17.5
    • Served with chips
  • Pan Fried Calamari $17.5
    • Calamari marinated in a mild chilli sauce served with mesclun lettuce and cherry tomatoes
  • Imam Bayildi $17.5
    • Eggplant stuffed with onion, garlic, tomato and herbs served with bread and cacik
  • Sucuk Pasta $19.5
    • Penne pasta cooked with Turkish chorizo, sun dried tomato and capers in a homemade tomato sauce topped with parmesan cheese
  • Soup Of The Day $10.5
  • Cajun Chicken Salad $18.5
    • Served with salad, roasted almonds and olive oil, lemon juice dressing
  • Chicken Kebab $14.5
    • Chicken served with hummus, cacik, rice and salad
  • Omelettes $13.5
    • With choice of: onion, mushroom, spinach or Feta cheese, Sucuk (Turkish chorizo)
  • Rock Pool $42.00
    • Green lip mussels​ wok fried in sweet smoky glaze with tender squid​, peeled young prawns​ and confit garlic loaf.
  • -Toulouse sausage $12
  • I Sea Land $42.00
    • King salmon fillet with palm chilli glaze, coconut flour calamari ​fries, tender pork ​belly and shallot mayo
  • -Blue $42.00
    • sharp soft cream
  • Olives & chat masala wafers $12
  • Fishy McFishface $42.00
    • Whole baked snapper​ with garden courgette & tomato, served with organic hen’s egg béarnaise
  • Tender lamb ​& sorrel crispy dumplings $12
  • Organic hohepa feta & walnut $12
  • Spicy Garden $14.90
    • Stir fried mixed vegetables and beancurd sheet with fresh chili and spicy sauce
  • Praram Jae $14.90
    • Stir fried mixed vegetables & crispy tofu topped with lovely peanut sauce
  • Main Courses
  • Pad Thai Joe $14.90
    • Traditional rice noodles, egg, spring onion, carrots, beansprouts with special sauce and crushed peanuts
  • -Squid lamb or fish $17.90
  • Yum Moo Grob $18.90
    • Crispy roast pork salad mixed with lime juice, chili, kaffir lime leaves, onion, coriander and celery, served with fresh salad
  • Combination (Chicken, Pork. Beef) $17.90
  • Entree
  • -One Course (half) $28.00
  • Garlic Snow Peas $24.00
  • Ice Cream Glutinous Rice Ball $7.00
  • Chinese Vegetables with Oyster Sauce / Chinese Vegetables with Garlic / Mixed Vegetables with Oyster Sauce Garlic $20.00
  • Sizzle Beef with Black Pepper / Sizzle Spicy Hot Beef / Sizzle Beef with Ginger & Spring Onion $28.00
  • Chicken with Sar Char Sauce / Chicken with Black Bean Sauce / Chicken with Satay Sauce $28.00
  • ●Peking Duck
  • Canton Braised Duck with Taro / Canton Braised Duck with Veggies $34.00
  • Combo 3 $18.50
    • XL Large Pizza, Chips, 600ml Coke
  • Chicken Supreme L $10.50 / XL $13.50
    • Chicken, onion, capsicum, mushroom, mozzarella cheese
  • Fish & Chips S $10.00 / L $13.00
  • Chicken Kebab $9.50
  • Kebab Combo $13.00
  • Falafel Burger S $5.50 / L $7.50
  • Mix Supreme L $11.50 / XL $14.50
    • Lamb, chicken, onion, capsicum & mozzarella cheese
  • Capsicum / Jalapeno / Cheese / Mushroom $1.00
  • Thinly sliced beef, walnuts, radish slaw $15
  • Potato cod croquette $3.5
  • Baked polenta, shitake mushrooms, crisp kale $18
  • Sesame crusted tarakihi, Chinese broccoli $30
  • House prepared meat board accompanied with bread, pickles, chutney & mustards $45/$80
    • 2/4 ppl
  • Chilli wagyu beef lettuce cup $5.0
  • Pulled brisket bun, pickles, mustard $18
  • Oyster shucked to order $4.5
    • Natural
  • Prosciutto, sud dried tomato & herb crostini $9.00
    • Dried cured ham topped with a rich and distinctive flavoured parmesan cheese in a base of crunchy, herb oil toast
  • -Streaky bacon, lettuce & tomato
  • -Bread cheese & dips
  • Served with a side of fries
  • Toasty towers $10.90
    • Made with white or multigrain bread, choose from the following 3 options:
  • Check out our cabinet options
  • Snack attackCalamari rings, prawn twisters, money bags, spring rolls, samosa, served with a dipping sauce $20.00
  • Creamy mussels with smoky bacon & cider $11.00
    • Delicious NZ mussels with a fragrant sauce accompained with garlic toast
  • Barbecue $26.80
    • Chargrilled eye-fillet in a barbecue sauce, spinach, chargrilled capsicum topped with mozzarella and feta.
  • Frutta di Bosco
    • Our specialty, layers of berries soaked in grappa, raspberry mousse, topped with vanilla pannacotta.
  • Cioccolata Sorpresa
    • Chocolate pudding served warm with chocolate fudge sauce and cream.
  • Sicilian green olives $7.00
    • A side dish of premium olives.
  • Anipasto Freddo $26.80
    • A traditional Italian way of commencing a meal with a stunning array of ingredients.
  • Main $26.00
  • Vol au Vent Carciofi $16.50
    • Vegetarians choice! A puff pastry case filled with artichokes and mushrooms, bound with a creamy gorgonzola sauce.
  • Lasagne casa Nostra
    • Specialty of the house - layered hand made pasta
  • Crispy Salt and Pepper Squid $16
    • served on a bed of mesclun and dressed with garlic aioli
  • Crumbed Chicken Breast $10
    • with fries and tomato sauce
  • Seafood Marinara $16
    • on linguine
  • Free Range Eggs $10
    • any style, on your choice of toast
  • Manuka Smoked Bacon and Eggs $14
    • any style, on your choice of toast
  • Sweetcom Fritters $15
    • served with crispy bacon, mesclun, sour cream and salsa
  • Farm, Roasted Butternut and Red Onion Salad $15
    • with spring onion and feta
  • Spanish Eggs $16
    • sundried tomato, pancetta and chorizo tossed in scrambled eggs on toast
Urban Soul

Urban Soul

location

Address

652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand

phone

Phone

092622435

clock

Opened hours

Monday: 7:00 AM – 4:30 PM, Tuesday: 7:00 AM – 4:30 PM, Wednesday: 7:00 AM – 4:30 PM, Thursday: 7:00 AM – 4:30 PM, Friday: 7:00 AM – 4:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM
price range

Price

$20 - $30

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Cafe Food , European , Gluten Free , New Zealand , Vegan , Vegetarian

features

Features

Wheelchair accessible ,  Business meetings ,  Reservations ,  After-hours ,  Breakfast ,  Waitstaff ,  Takeout ,  Groups ,  Lunch ,  Seating ,  Highchairs Available ,  Street Parking ,  Child-friendly ,  Outdoor Seating

Location
652 Great South Road, Manukau, Manukau, Auckland, Auckland, 2104, New Zealand