Fresh 'N Wild Organic and Wholefoods in Hastings Menu -

Mixed Salad $13.9
- Mixed Salad is served with humus, tzatziki, tabbouleh, salad greens and your choice of sauces.
Vege Falafel $13.9
- Falafels served on a bed of rice with hummus, tzatziki, tabbouleh, salad greens and two pieces of warm Turkish bread.
Falafel Kebab(Small/Large)
- alafels wrapped in a flat bread with salad and your choice of three sauces.
Spanikopita $11
- A kind of savory made from chopped spinach, green onions, feta cheese and herbs in pastry.
Garden Salad $7.0
- lettuce, coleslaw, tabbouleh, tomato and cucumber with salad dressing.
Baklava $4
- Filo pastry filled with chopped nuts and sweetened with honey syrup.
Spicy Walnut Dip $6.90
- is hot pepper dip mixed with ground walnuts, olive oil sundried tomato and various seasonings
Chicken Shish $15.9
- Cubes of marinated and grilled chicken served with hummus, tabbouleh, salad greens, tzaziki, red cabbage, warm Turkish bread and choice of sauces.

-Mixed Seafood $14.50
Goong Hemma $24.50
- Sauteed king prawns with onion, mushroom, baby corn, capsicum, chilli paste, carrot, spring onion, and a touch of egg white. Served on a hot sizzling plate
Steamed Coconut Rice Infuse in kaffir lime / Pickle Vegetables / Plain Noodles $5.00
-Chicken, pork or beef $21.50
Beef Salad with Apple (GF) $20.50
- Char-grilled scotch fillet beef salad, dressed with 5 chilli lime juice, apple, onion, cucumber, carrot, tomato and coriander
Tod Mun Pla (Thai Fish Cakes) (6 pieces) $10.50
- Fish cake with thai herbs and seasoning, deep fried. Served with thai dipping sauce
Pad Nam Prik Pao Gai $11.50
- Chicken stir fried with chilli paste, oyster sauce and seasonal vegetables, served with rice
Nuer Gata Laon $23.50
- Char-grilled marinated scotch fillet, steak cooked to perfection, sliced and topped with our house made sauce and fried shallot. Served on a hot plate

Salmon and Prawn Salad $20.00
- House smoked salmon and sautéed prawns with bacon, croutons, coz and citrus aioli
Succulent Roast Pork $18.00
- Served with roast potato, pumpkin, kumara and seasonal veges
BBQ Burger $11.50
- Meat patty, bacon, cheese, onion jam and BBQ sauce
Puketapu House Made Bread (2 people) $8.50
- Served with balsamic reduction, olive oil, hummus & dukkah
Banana Split $8.00
- With vanilla ice-cream & drizzled with fudge sauce and chopped nuts
- Small Bowl $3.00
Wraps
Scallop Spaghetti $19.00
- Seared scallops with red onion and asparagus in a vodka infused cream sauce

WHITE CHOCOLATE MOUSSE $4.50 / $9.00
- with a raspberry jelly(GF)(single/small)
BEEF AND BACON LASAGNE $13.00/$19.50
- topped with two cheeses (small/large)
CHICKEN POT PIE $7.00 / $13.00 / $19.50
- free range chicken and vegetables in a wholegrain mustard sauce and a puff pastry lid (single/small/large)
DARK CHOCOLATE MOUSSE (GF) (single/small) $4.50 /$9.00
TIRAMISU $10.00/ $15.00
- coffee soaked sponge fingers layered with mascarpone cream and dark chocolate (small/large)
FISH PIE (GF) $7.50 / $14.00 / $21.50
- hoki, salmon and prawns in a saffron sauce topped with mashed potato.(single/small/large)
PRAWN, BACON AND PEA RISOTTO (GF) (single/large) $8.00 / $19.50
CAULIFLOWER AND BROCCOLI $4.00 / $7.00 / $10.00
- in a tasty cheese sauce (V).(single/small/large).

EGGS ON TOAST $10.00
- Your choice of poached, fried, or scrambled eggs, served with toast(KIDS 1/2 SIZE $7.00/HASH BROWNS X2 $4.00)
PRAWN SALAD $20.00
- Seasoned prawns and warm crispy bacon, set on a seasonal salad with your choice of aioli dressing, lemon vinaigrette or both
VEGETARIAN $17.00
- Fresh tomato, mushroom, capsicum, onion, baby spinach & basil pesto swirl
FISH BITES & FRIES $12.00
- With tomato & tartar sauce (KIDS 1/2 SIZE $8.00)
WHOLEGRAIN CORN CHIPS (GF) & DIPS $14.00
CHEESE PLATE $18.00
- 2 Cheeses, crackers, & chutney *Blue cheese, camembert, or gouda
SIDE OF CIABATTA $5.00
- with garlic or plain butter
CHICKEN WEDGES & FRIES $14.00
- With sweet & sour & tomato sauce(KIDS 1/2 SIZE $9.00)

8PC. DBL AVO $8.90
Teriyaki Chicken Double Avocado
- 4 pieces Cucumber & Pickle
Teriyaki Chicken & Tuna Mayo
2PC. $4.60
Seafood Supreme $22.90
LARGE $8.40
SMALL $5.60

Caveman Paleo Power Breakfast $22.50
- Our gym junkie big breakfast with 3 eggs any style, free range streaky bacon, wilted spinach and balsamic marinated mushrooms, fresh avocado and fresh tomato
Open Beef Sandwich $16.80
- Sirloin steak grilled rare with slow roasted tomato, onion jam, field mushroom & salad on your choice of sourdough or multi grain toast
Warm Beef salad $18.80
- Sirloin steak served rare over tossed salad greens infused with a tropical passion vinaigrette dressing with warmed sweet potato, pine nuts and cherry tomato topped with goats cheese
Hot steamy porridge served with caramelized sugar banana, runny honey, fresh cream or Swiss yoghurt $9.80
Mixed toast plate with butter and homemade jams $9.50
Power Breakfast $22.50
- Our big breakfast with eggs any style, free range streaky bacon, mushrooms, hash browns, sausage and grilled tomato on chunky toasted sourdough or multi grain
Rosti Benedict $17.90
- Homemade bacon & potato rosti layered with grilled tomato, marinated mushroom, bacon and poached egg topped with our own home made hollandaise
Gourmet Toasted Sandwich $8.90
- Double grilled on your choice of sourdough or multi grain toast with your choice of any two fillings with cheese. Don't be shy ask the girls we have most combinations

Hot Chocolate $5
Focaccia Sorrentina $16
- extra virgin olive oil, fresh garlic, fresh chilli, lemon slices, baby capers, fresh rosemary, sea salt
Napoletana $23
- san marzano tomatoes, mozzarella, anchovies, capers, gaeta olives, fresh chilli, fresh garlic, oregano, fresh basil, extra virgin olive oil
Quattro Formaggi $24
- san marzano tomatoes, mozzarella, provolone dolce, creamy gorgonzola, parmigiano reggiano, fresh garlic, fresh basil, extra virgin olive oil
Salsiccia Piccante $24
- san marzano tomatoes, mozzarella, spicy pork-fennel sausage, hot calabrese salami, fresh garlic, fresh basil
La Bella Italia $23
- sweet cherry tomatoes, mozzarella, fresh garlic, baby rocket, parmigiano reggiano, fresh basil, extra virgin olive oil
San Pellegrino Sparkling Water $4 / $6 / $8 / $12
- 250ml / 500ml / 1000ml / Magnum (1500ml)
Sorbetto di Frutta $12
- Blueberry and Limone sorbetto with a splash of icy Limoncello

Create-your-own
- Build your own breakie from our range of sides.
Buckwheat and corn pancakes (gf)
- Served with apple syrup, Hohepa Organic Yoghurt and fresh fruit
Old skool benedict
- Poached eggs on either crispy slow cooked pork belly, free-farmed bacon, smoked salmon or greens, served on your choice of either a home-made bun or hash cakes & topped with real hollandaise
Tc’s nutty granola
- Toasted wholegrain organic oats, seeds & nuts, sweetened with honey and served with Hohepa Organic Yoghurt and fresh fruit
Ambrozia
- Wholegrain organic rolled oats soaked in spiced apple, served with Hohepa Organic Yoghurt and fresh fruit
Abundant breakfast
- 2 eggs, bacon, mushrooms, hashbrowns, baked beans & toast
Proudly Serving Humming Hill Organic Eggs
Vegetarian omelette
- Cheese and seasonal vegetables, served with our toasted rye bread

Garlic Prawn Cutlets $24.00
Eton Mess $8.50
- Pavlova pieces folded with fresh cream and strawberry coulis
Rump Steak $24.00/$40.00
- served with your choice of sauce: mushroom, pepper, or café de Paris butter. If you can finish off the whole 2 pounders, your next meal will be half price! 1 Pound/2 pound
Eye Fillet Steak 220g. $29.00
- served with your choice of sauce: mushroom, pepper, or café de Paris butter, or Surf n’ Turf (prawn & scallop mornay - add $4)
Market Fish $26.00
- See specials board for details
Vanilla Ice Cream Sundae $7.50
- topped with your choice of Chocolate, Caramel, Passionfruit or Berry Sauce
Speciality Coffees $8.00
- Irish (Jameson Whiskey) Irish Cream (Baileys) Spanish (Tia Maria) Seville (Cointreau) Italian (Amaretto)
Roast of the Day $15.00/$18.00
- See specials board for details.Small/Large

Trouble $18.50 / $9.00
- Salami, Onions, Chicken, Bacon, Pineapple and Camembert. Made with 100% free range ingredients (Double / Snack)
Greed $16.00 / $8.00
- Double Ham, Double Pineapple and Double Cheese. Made with 100% free range ingredients (Double / Snack)
Spare Ribs $12.50
- 1/2 a kilo of marinated pork ribs lashed with your choice of APA spicy sauce, cola BBQ sauce or smokey BBQ sauce
Veggie Grimm $18.50 / $9.00
- Quorn, Apricot Sauce, Pine Nuts, Spring Onions, Cream Cheese, Rosemary (Double / Snack)
Green Demon $9.50
- Creamy Basil Sauce with Roasted Garlic, Mushrooms and Parmesan. Served on Spinach Fettuccine. Optional Sundried Tomatoes and Blue Cheese
Chicken Salad $7.00
- All the Essentials as well as Free Range Chicken, Bacon & Avocado - with your choice of dressing on the side
Free Range Chicken Tenders $8.00
- 6 Crumbed and deep fried Chicken Tenders, served with your choice of dip
Lust Deluxe $18.50 / $9.00
- Marinated Steak, Venison Pepperoni, Salami, Ham, Bacon, Smoked Chorizo, Black Pepper and Bearnaise sauce, Made with 100% free range ingredients (Double / Snack)

Mojito Cured Dry Boat Fish / Citrus Essence / Roasted Sprouting Brownrice $15.00
Pulled Pork Schnitzel / Grilled Ginger Bread Stuffing $15.00
Smoked Pork Cheek / Chopped Squid / Spiced Peach / Raw Carrot / Coconut Powder $10.00
KB's R&D chefs choice surprise luncheon $45.00
Fresh Corn / Chipotle Butter / Cheese $6.00
Raspberries / Toasted Almond / Dissaronno $15.00
Grant & Bridget Gibsons Oakdale Holstein Winter Cows Milk Gruyere by Origin Earth $15.00
Local Cheese $15.00

hot cakes, banana, bacon & maple syrup $17.50
seafood chowder served with french bread (GF option) $16.50
indonesian roast pork belly stir-fry, crispy noodles, mesclun salad (GF option) $18.50
linguini á la carbonara $18.50
-or vegetarian with tomatoes $17.50
eggs benedict with choice of bacon or salmon $18.50
classic bruschetta, drizzled with extra virgin olive oil, fresh basil $14.50
aromatic curry of the day (GF) $16.50

Mushrooms on Toast (V) $18.00
- Creamed mushrooms on toasted breads;
Sirloin Steak (GF &DF) $25.00
- Pan seared sirloin topped with our red wine jus & accompanied with salad & fries
Eggs on Toast $11.00
- Two free range eggs cooked as you like them on toast
Lamb Rump open Sandwich $25.00
- Pan seared lamb rump on an open brioche sandwich with salad & caramelised onion
Gimblett Breakfast $22.00
- Free range eggs, bacon, mushrooms & warm vine ripe tomato with toasted bread
Gimblett Grand Platter $58.00
- A special selection of Chefs Cheeses, meats Antipasto & homemade treats served with breads & crackers
Breads (Not GF) $6.00
- Chef’s breads
Portobello Mushroom Stack (V) $19.50
- Portobello Mushroom stack on a bed of spinach with oven roasted tomato & finished with a Basil pesto

MUSHROOM $3
EGG $3
JUNIOR WEDGES Potato wedges, ham & mozzarella $8.50
(GF) HALLOUMI & VEGETABLES Warm Halloumi cheese, capsicum, red onion, mushrooms & potatoes Drizzled with balsamic reduction $24.50
OPEN FISH SAMMIE Beer battered fish, egg, lettuce, tomato, brie & tartare sauce as an open sandwich With wedges $19.50
LITTLE SCRAMBLER Bacon, 2 eggs scrambled & toast $15
MEDITERANEAN STYLE PASTA Tomato’s, olives, feta & red onion tossed through a creamy sauce with pasta. Served with warm bread $22.50
POTATOES $3

Fresh 'N Wild Organic and Wholefoods in Hastings Menu

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Fresh 'N Wild Organic and Wholefoods

Hawkes Bay > Hastings > Fresh 'N Wild Organic and Wholefoods

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7 Donnelly Street, Havelock North, Havelock North, Hawke's Bay, 4130, New Zealand

Hastings Restaurants

Hawkes Bay Restaurants

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